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Craving this banana caramel smoothie bowl! Iโ€™m not sure if itโ€™s the current โ€œbananaโ€ season, but the local Malaysian bananas have tasted so deliciously different the past 2 weeks - almost like bubblegum. Yum! Time to stock the freezer with frozen bananas ๐ŸŒ
Craving this banana caramel smoothie bowl! Iโ€™m not sure if itโ€™s the current โ€œbananaโ€ season, but the local Malaysian bananas have tasted so deliciously different the past 2 weeks - almost like bubblegum. Yum! Time to stock the freezer with frozen bananas ๐ŸŒ
We recently celebrated Tamra's 30th birthday by taking a West Coast road trip and going to Crater Lake, Mt. Rainier, the Columbia River, the Oregon Coast, Seattle, Portland, Multnomah Falls & more! It was amazing. Custom cake made by @sweetlifepatisserie #vegan #veganbirthday #veganbirthdaycake #30thbirthday #30thbirthdaycake #westcoastvegans #oregonvegan #veganshare #veganeats #bestofvegan #vegans #vegantravel #vegantravels #vegano #vegancake
My view each day as I walk through the venue...Kuala Lumpur is truly a stunning city (from what I've seen so far!) with a lush green Park right by where we are that has a running track too! If anyone has been and has any recommendations of places to explore drop me a comment as I'll be staying on for a holiday heading to Perhentian Islands and Cameron Highlands as well as back to KL. Would love to hear of things to do/see in KL, especially any great places to eat or to do yoga and meditate! #malaysia #Vegantravels #vegan #plantbased #veganstreetfood #happyplace #nomad #yoga #meditation #meatfree
My view each day as I walk through the venue...Kuala Lumpur is truly a stunning city (from what I've seen so far!) with a lush green Park right by where we are that has a running track too! If anyone has been and has any recommendations of places to explore drop me a comment as I'll be staying on for a holiday heading to Perhentian Islands and Cameron Highlands as well as back to KL. Would love to hear of things to do/see in KL, especially any great places to eat or to do yoga and meditate! #malaysia  #Vegantravels  #vegan  #plantbased  #veganstreetfood  #happyplace  #nomad  #yoga  #meditation  #meatfree 
In LA, our vegan pop up scene is lit. This random pop up market is in the parking lot of a yoga studio. My cousin @tyler.drinkwater and I are flexing hard on some meals from the market. 
Mac and cheese from @avocadamama 
Tacos from @vegatinos 
Pie from @piesbydomonic 
Sushi from @jadesvegansushi
In LA, our vegan pop up scene is lit. This random pop up market is in the parking lot of a yoga studio. My cousin @tyler.drinkwater and I are flexing hard on some meals from the market. Mac and cheese from @avocadamama Tacos from @vegatinos Pie from @piesbydomonic Sushi from @jadesvegansushi
The name really ties the building together.
The name really ties the building together.
Indy itโ€™s been a slice โœŒ๐Ÿป
Indy itโ€™s been a slice โœŒ๐Ÿป
What a birthday weekend. Cornwall, you were full-on lush!! ๐ŸŒž๐ŸŒ…โœŒ๏ธ๐ŸŒŠ๐Ÿ’ฏ๐ŸŒฟ๐ŸŒ›๐Ÿ•๏ธ @samstagr4m
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#cornwall #birthday #weekend #uk #summer #sunshine #sunset #nofilter #beach #camping #holiday #travels #blueskies #beautiful #seaside #vegancornwall #veganfood #vegantravels #yummy #goodweekend #sundayfeels #waves #sandy
keep that same energy โœจ
keep that same energy โœจ
heyyy everyone! ๐Ÿ‘‹๐Ÿฝ
โ€ข
this pic was from a cute lil restaurant in sibiu, romania. i had never tried zucchini pasta before but this was delicious! ๐Ÿ™Œ๐Ÿผ it was served cold and had a cashew-avocado sauce. ๐Ÿฅ‘๐Ÿ’ซ
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currently we are in hungary ๐Ÿ‡ญ๐Ÿ‡บ keep your eyes open for more travel posts! ๐Ÿ˜†๐Ÿ’•
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#sibiu #bigsquaresibiu #veganromania #vegantravels
heyyy everyone! ๐Ÿ‘‹๐Ÿฝ โ€ข this pic was from a cute lil restaurant in sibiu, romania. i had never tried zucchini pasta before but this was delicious! ๐Ÿ™Œ๐Ÿผ it was served cold and had a cashew-avocado sauce. ๐Ÿฅ‘๐Ÿ’ซ โ€ข currently we are in hungary ๐Ÿ‡ญ๐Ÿ‡บ keep your eyes open for more travel posts! ๐Ÿ˜†๐Ÿ’• โ€ข #sibiu  #bigsquaresibiu  #veganromania  #vegantravels 
You can never add too many delicious and healthy greens ๐Ÿ˜๐ŸŒฑ The colourful "Hello Rosti Bagel" with a sweet potato and green pea rosti, cashew sour cream, rocket, asparagus, and wasabi mustard at Sydney's @gatheredkitchen is the perfect savoury breakfast โค
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#vegankitchen #vegan #vegans #veganmenu #vegansofig #vegansofinsta #vegansofinstagram #veganinspiration #veganfood #veganfoodie #veganfoodshare #veganshare #veganshares #topveganplaces #sydneyveganguide #thefeedfeedvegan #bestofvegan #bagel #bagels #veganlunch #veganbrunch #veganismismagic #veganismisthefuture #vegangirl #vegantravels #vegantravel #vegansofaus #veganeats #healthyeating #healthyveganfood
You can never add too many delicious and healthy greens ๐Ÿ˜๐ŸŒฑ The colourful "Hello Rosti Bagel" with a sweet potato and green pea rosti, cashew sour cream, rocket, asparagus, and wasabi mustard at Sydney's @gatheredkitchen is the perfect savoury breakfast โค . . #vegankitchen  #vegan  #vegans  #veganmenu  #vegansofig  #vegansofinsta  #vegansofinstagram  #veganinspiration  #veganfood  #veganfoodie  #veganfoodshare  #veganshare  #veganshares  #topveganplaces  #sydneyveganguide  #thefeedfeedvegan  #bestofvegan  #bagel  #bagels  #veganlunch  #veganbrunch  #veganismismagic  #veganismisthefuture  #vegangirl  #vegantravels  #vegantravel  #vegansofaus  #veganeats  #healthyeating  #healthyveganfood 
Oven "fried" camote
Picadillo de chayote
Mixed veggies w/peas 
Chipotle adobo

It's what's for #veganlunch .

Zarcero, Costa Rica.
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#zarcero
#zarcerocostarica
#costarica
#costaricagram
#instacostarica
#ig_costarica
#vegantravels
#veganlife
#veganaf
#vegancentralamerica
#veganfoodshare
#healthyvegan
#plantbased
VEGAN CHEESE!!! On an in flight meal!!! One small step for in flight meals, one giant leap for veganism!!! ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ™๐Ÿพ๐Ÿƒ๐Ÿ’–
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This whole meal was absolutely delicious... the cheeze itself was very mild in flavour (No stanky staank๐Ÿ˜…) and the texture was spot on ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ˜‹ .. it was by #croxtonmanor who I've just discovered are on here @harveyandbrockless ...let's campaign to get them sold in shops!!! Cos it would be a perfect introductory vegan cheese for newbie/transitioning vegans!๐Ÿ˜
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The smaller meal was also yummy... the meals flying out of Dubai are always far superior than on #Emirates flights from elsewhere (and Emirates in general do #veganmeals better than any other airline I've flown with)...
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...apologies for the crappy pics, I'm surprised I'm still even awake but had to share about the exciting #vegannews ๐Ÿ˜€ ...going to bed now after being awake for over 36 hours....๐Ÿ˜ฉzzzzzz
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#vegancheese #dairyfree #crueltyfree #vegangang #crueltyfreefood #inflightmeal #veganism #vgang #veganwin #vegantravel #travelvegan #vegantravels #veganpower #vegang #vegantakeover #veganfinds
VEGAN CHEESE!!! On an in flight meal!!! One small step for in flight meals, one giant leap for veganism!!! ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ™๐Ÿพ๐Ÿƒ๐Ÿ’– . . This whole meal was absolutely delicious... the cheeze itself was very mild in flavour (No stanky staank๐Ÿ˜…) and the texture was spot on ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ˜‹ .. it was by #croxtonmanor  who I've just discovered are on here @harveyandbrockless ...let's campaign to get them sold in shops!!! Cos it would be a perfect introductory vegan cheese for newbie/transitioning vegans!๐Ÿ˜ . The smaller meal was also yummy... the meals flying out of Dubai are always far superior than on #Emirates  flights from elsewhere (and Emirates in general do #veganmeals  better than any other airline I've flown with)... . ...apologies for the crappy pics, I'm surprised I'm still even awake but had to share about the exciting #vegannews  ๐Ÿ˜€ ...going to bed now after being awake for over 36 hours....๐Ÿ˜ฉzzzzzz . . . . . . . . . . #vegancheese  #dairyfree  #crueltyfree  #vegangang  #crueltyfreefood  #inflightmeal  #veganism  #vgang  #veganwin  #vegantravel  #travelvegan  #vegantravels  #veganpower  #vegang  #vegantakeover  #veganfinds 
Oven "fried" #sweetpotato wedges.

Spray baking sheet with nonstick spray.

Preheat oven to 500f.

Cut sweet potatoes ( #camotes ) into wedges. Place on baking sheet.

Spray top of wedges with olive oil cooking spray.

Sprinkle with seasoning salt.

Bake in preheated oven for 10 min.

Flip over. Spray other side with olive oil spray. Sprinkle with seasoning salt.

Bake 10 more minutes.

Try not to eat all of them at once.

#veganrecipe
#localvore
#costarica
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#zarcero
#zarcerocostarica
#veganchef
#healthychef
#eatlocal
#costaricagram
#instacostarica
#ig_costarica
#vegancooking
#eatingmywaythroughcostarica
#vegantravels
#saynotoimports
#bluezonechef
#bluezonecooking
#bluezone
Oven "fried" #sweetpotato  wedges. Spray baking sheet with nonstick spray. Preheat oven to 500f. Cut sweet potatoes ( #camotes  ) into wedges. Place on baking sheet. Spray top of wedges with olive oil cooking spray. Sprinkle with seasoning salt. Bake in preheated oven for 10 min. Flip over. Spray other side with olive oil spray. Sprinkle with seasoning salt. Bake 10 more minutes. Try not to eat all of them at once. #veganrecipe  #localvore  #costarica  . . . . . . #zarcero  #zarcerocostarica  #veganchef  #healthychef  #eatlocal  #costaricagram  #instacostarica  #ig_costarica  #vegancooking  #eatingmywaythroughcostarica  #vegantravels  #saynotoimports  #bluezonechef  #bluezonecooking  #bluezone 
โ›ฉ๏ธ๐Ÿฏ๐Ÿ—พ๐Ÿ’ด
โ›ฉ๏ธ๐Ÿฏ๐Ÿ—พ๐Ÿ’ด
* ATTENTION *
I have found the BEST vegan burger in existance, the black chicken burgar from @veganjunkfoodbar amsterdam is beyond words ๐Ÿ˜
10/10 reccomend checking it out if youre ever in amsterdam ๐Ÿ’›

#vegantravels #bestveganburger #vegangirl #junkfoodvegan #veganamsterdam
Thin marinara pizza ๐Ÿ• at Norman Hardie Winery, Prince Edward County. With good wine ofc.
Thin marinara pizza ๐Ÿ• at Norman Hardie Winery, Prince Edward County. With good wine ofc.
Best of what we had time to try in Warsaw ๐Ÿ‘ The best hot dog at Krowarzywa, cinnamon bun at Lokal Dela Krem, huge thick pizzas at Leonardo Verde, yummy pita kebab at Mango Vegan, sushi from Edamame Vegan Sushi, gyros and other good stuff for lunch at Lokal Vegan Bistro ๐Ÿ˜‹๐Ÿ‘ I had also one bad meal at a bistro, and if youโ€™re at Krowarzywa do NOT get their potato wedges - and in general potato stuff is weirdly bad here ๐Ÿค”๐Ÿ˜€ I will buy fries as soon as we get back in Oslo! ๐ŸŸ But everything else was great. All veg sausages were awesome, the one in the hot dog tasted like my childhood ๐Ÿ˜ #veganwarsaw #vegantravels #veganpoland #krowarzywa #lokaldelakrem #lokalveganbistro #edamamevegansushi #mangoveganstreetfood
Best of what we had time to try in Warsaw ๐Ÿ‘ The best hot dog at Krowarzywa, cinnamon bun at Lokal Dela Krem, huge thick pizzas at Leonardo Verde, yummy pita kebab at Mango Vegan, sushi from Edamame Vegan Sushi, gyros and other good stuff for lunch at Lokal Vegan Bistro ๐Ÿ˜‹๐Ÿ‘ I had also one bad meal at a bistro, and if youโ€™re at Krowarzywa do NOT get their potato wedges - and in general potato stuff is weirdly bad here ๐Ÿค”๐Ÿ˜€ I will buy fries as soon as we get back in Oslo! ๐ŸŸ But everything else was great. All veg sausages were awesome, the one in the hot dog tasted like my childhood ๐Ÿ˜ #veganwarsaw  #vegantravels  #veganpoland  #krowarzywa  #lokaldelakrem  #lokalveganbistro  #edamamevegansushi  #mangoveganstreetfood 
Kombucha... Whatโ€™s the deal with this stuff? Kinda tastes like beer but itโ€™s good for me? Swipe ๐Ÿ‘‰ this is the dorm of the backpackers Iโ€™m staying in tonight in Newcastle, NSW .
#vegan #veganUK #vegansofig #crueltyfree #dairyfree #vegansofinstagram #vegetarian #veganfood #veganfoodshare  #plantbased #londonvegan #veganrecipes #veganfoodporn #veganfoodie #whatveganseat #whoneedsmeat #vegano #easyvegan #veganeats #poweredbyplants #instavegan #vgang #veganaf #vegantraveller #vegantravels #kombucha #remedykombucha
Kombucha... Whatโ€™s the deal with this stuff? Kinda tastes like beer but itโ€™s good for me? Swipe ๐Ÿ‘‰ this is the dorm of the backpackers Iโ€™m staying in tonight in Newcastle, NSW . #vegan  #veganUK  #vegansofig  #crueltyfree  #dairyfree  #vegansofinstagram  #vegetarian  #veganfood  #veganfoodshare  #plantbased  #londonvegan  #veganrecipes  #veganfoodporn  #veganfoodie  #whatveganseat  #whoneedsmeat  #vegano  #easyvegan  #veganeats  #poweredbyplants  #instavegan  #vgang  #veganaf  #vegantraveller  #vegantravels  #kombucha  #remedykombucha 
On a two week road trip along the east coast of Australia. Found a nice Thai just outside of Newcastle. The curry puffs were very tasty. Heading to warmer weather and snorkelling soon โœŒ๏ธ๐Ÿ˜ .
#vegan #veganUK #vegansofig #crueltyfree #dairyfree #vegansofinstagram #vegetarian #veganfood #veganfoodshare  #plantbased #londonvegan #veganrecipes #veganfoodporn #veganfoodie #whatveganseat #whoneedsmeat #vegano #easyvegan #veganeats #poweredbyplants #instavegan #vgang #veganaf #vegantraveller #vegantravels
On a two week road trip along the east coast of Australia. Found a nice Thai just outside of Newcastle. The curry puffs were very tasty. Heading to warmer weather and snorkelling soon โœŒ๏ธ๐Ÿ˜ . #vegan  #veganUK  #vegansofig  #crueltyfree  #dairyfree  #vegansofinstagram  #vegetarian  #veganfood  #veganfoodshare  #plantbased  #londonvegan  #veganrecipes  #veganfoodporn  #veganfoodie  #whatveganseat  #whoneedsmeat  #vegano  #easyvegan  #veganeats  #poweredbyplants  #instavegan  #vgang  #veganaf  #vegantraveller  #vegantravels 
Vegan in Dubai is ๐Ÿ‘Œ๐Ÿผ I was so nervous the first time I came here for work that I would struggle to eat, but after my first visit I was straight up excited! The vegan food is gorgeous, fresh and abundant! Fattoush salad and lentil soup pictured here from the Canal Central Hotel in the business bay (bonus photo of my view). ๐Ÿ†๐Ÿ†๐Ÿ†๐Ÿ†๐Ÿ™Œ๐Ÿผ๐Ÿ’๐ŸŒฑ๐Ÿ’–
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#vegan #vegandubai #veganuae #veganaf #veganfood #veganfoodporn #vegantravel #vegantravels #vegansofig #vegansofinstagram #foodporn #lebanesefood #vegangirl #plantbased #plantbasedfood #healthy #healthyfood #animalliberation #friendsnotfood
Vegan in Dubai is ๐Ÿ‘Œ๐Ÿผ I was so nervous the first time I came here for work that I would struggle to eat, but after my first visit I was straight up excited! The vegan food is gorgeous, fresh and abundant! Fattoush salad and lentil soup pictured here from the Canal Central Hotel in the business bay (bonus photo of my view). ๐Ÿ†๐Ÿ†๐Ÿ†๐Ÿ†๐Ÿ™Œ๐Ÿผ๐Ÿ’๐ŸŒฑ๐Ÿ’– . . . . . . . . . . . . . . . #vegan  #vegandubai  #veganuae  #veganaf  #veganfood  #veganfoodporn  #vegantravel  #vegantravels  #vegansofig  #vegansofinstagram  #foodporn  #lebanesefood  #vegangirl  #plantbased  #plantbasedfood  #healthy  #healthyfood  #animalliberation  #friendsnotfood 
Eating healthy while traveling doesn't have to be complicated. I forgot to pack a meal for my travel day. I picked up a protein packed smoothie at Oslo central train station from @smoothiexchange this is their green peach smoothie, I added extra greens and green protein powder. I'm not a fan of protein powders as I prefer to stick to wholefoods, but when traveling, it can be quite useful when I'm caught out. This should last me until I get to the other end! #plantstrong #wholefoodplantbased #vegannorway #vegansofig #vegan #plants #plantbased #wholefoods #veganoslo #vegansofinstagram #whatveganseat #organic #plantpowered #smoothie #plantfueled #plantbasedlife #plantbaseddiet #wholefoodsplantbaseddiet #wholefoodsplantbasedlifestyle #raw #rawvegan #vegantravels #travel #healthylifestyle #healthytravels
Eating healthy while traveling doesn't have to be complicated. I forgot to pack a meal for my travel day. I picked up a protein packed smoothie at Oslo central train station from @smoothiexchange this is their green peach smoothie, I added extra greens and green protein powder. I'm not a fan of protein powders as I prefer to stick to wholefoods, but when traveling, it can be quite useful when I'm caught out. This should last me until I get to the other end! #plantstrong  #wholefoodplantbased  #vegannorway  #vegansofig  #vegan  #plants  #plantbased  #wholefoods  #veganoslo  #vegansofinstagram  #whatveganseat  #organic  #plantpowered  #smoothie  #plantfueled  #plantbasedlife  #plantbaseddiet  #wholefoodsplantbaseddiet  #wholefoodsplantbasedlifestyle  #raw  #rawvegan  #vegantravels  #travel  #healthylifestyle  #healthytravels 
Sunday Lunch-Vegetable and lentil Lasagne with garlic bread and fennel salad. ๐Ÿ’š๐ŸŒฑ #veganinmalta #maltavegan #veganonholiday #vegantravel #vegantravels #vegantraveller #veganlasagne #veggielasagna
I miss being barefoot all the time. I need to go for more barefoot adventures. My feet donโ€™t like being stuck in shoes all day long.. theyโ€™re used to breathe. Theyโ€™re used to roam free through jungles and on beaches. To feel the warm, soft beach sand. Icy cold, fresh river water. Rough stones and little twigs breaking between my toes as Iโ€™m walking on moist jungle ground. Earthing. That word just popped up in my mind. Feeling the dirt underneath my feet. Connecting to the ground weโ€™re taking for granted.
I miss being barefoot all the time. I need to go for more barefoot adventures. My feet donโ€™t like being stuck in shoes all day long.. theyโ€™re used to breathe. Theyโ€™re used to roam free through jungles and on beaches. To feel the warm, soft beach sand. Icy cold, fresh river water. Rough stones and little twigs breaking between my toes as Iโ€™m walking on moist jungle ground. Earthing. That word just popped up in my mind. Feeling the dirt underneath my feet. Connecting to the ground weโ€™re taking for granted.
Food photos from our last day in #Barcelona + my outfit and lippy ๐Ÿ˜Š ๐Ÿ˜‰

Went to @flaxandkale for lunch before heading to the airport.. I hadn't done my research well soooo I was rather disappointed to find out it was a raw/gf 'flexitarian' place and not fully #vegan ๐Ÿ™ˆ Well at least my cousin who'd been eating veggie and vegan the whole time we were there got to eat fish.. And my 'fermented #papaya anti-aging salad' was banging! ๐Ÿ˜
Food photos from our last day in #Barcelona  + my outfit and lippy ๐Ÿ˜Š ๐Ÿ˜‰ Went to @flaxandkale for lunch before heading to the airport.. I hadn't done my research well soooo I was rather disappointed to find out it was a raw/gf 'flexitarian' place and not fully #vegan  ๐Ÿ™ˆ Well at least my cousin who'd been eating veggie and vegan the whole time we were there got to eat fish.. And my 'fermented #papaya  anti-aging salad' was banging! ๐Ÿ˜
Episode 12 with @abstacker is now live on iTunes, Plantproof.com, Soundcloud and Stitcher. โ €โ €โ €โ €โ €โ €โ €
Ben Handsaker (better known as Abstacker) is an Australian champion fitness model, cover model, international motivational speaker and top performing coach.  He is hands down the most motivational & inspiring guy I have met.  Ben is a trainer at the gym I go to in Bondi Beach @beachfitbondi and you only have to be in his presence for a short period of time to feel his positive energy.  He has a really amazing outlook on life, how to overcome challenging situations and how to set himself up each morning to win every single day. โ €โ €โ €โ €โ €โ €โ €
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In this episode we discuss:
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- Benโ€™s own story and how he turned  embarrassment and adversity into motivation. โ €โ €โ €โ €โ €โ €โ €
- How Ben startโ€™s every single day - his morning routine. This includes step by step specifics. โ €โ €โ €โ €โ €โ €โ €
- His tips for maintaining a positive mindset. โ €โ €โ €โ €โ €โ €โ €
- How he went from being 28% body fat and a party boy into a fitness model, health coach and a tremendously motivated young man. โ €โ €โ €โ €โ €โ €โ €
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- A few of his top tips for weight loss and building abs of steel in the gym. โ €โ €โ €โ €โ €โ €โ €
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Hope you enjoy this episode - there are certainly some great learnings for all of us in Benโ€™s message. If you get time and can leave a review on iTunes that would be greatly appreciated - I screenshot all reviews and post them on my story here. Please also share this episode to anyone who you think will be inspired by Benโ€™s story and the content in this episode! โ €โ €โ €โ €โ €โ €โ €
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Have someone in mind you want to see on the Plant Proof podcast? DM your suggestion/s ๐Ÿ‘Œ
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Simon ๐Ÿ’ช๐Ÿผ๐ŸŒฑ
Episode 12 with @abstacker is now live on iTunes, Plantproof.com, Soundcloud and Stitcher. โ €โ €โ €โ €โ €โ €โ € Ben Handsaker (better known as Abstacker) is an Australian champion fitness model, cover model, international motivational speaker and top performing coach. He is hands down the most motivational & inspiring guy I have met. Ben is a trainer at the gym I go to in Bondi Beach @beachfitbondi and you only have to be in his presence for a short period of time to feel his positive energy. He has a really amazing outlook on life, how to overcome challenging situations and how to set himself up each morning to win every single day. โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € In this episode we discuss: โ €โ €โ €โ €โ €โ €โ € - Benโ€™s own story and how he turned embarrassment and adversity into motivation. โ €โ €โ €โ €โ €โ €โ € - How Ben startโ€™s every single day - his morning routine. This includes step by step specifics. โ €โ €โ €โ €โ €โ €โ € - His tips for maintaining a positive mindset. โ €โ €โ €โ €โ €โ €โ € - How he went from being 28% body fat and a party boy into a fitness model, health coach and a tremendously motivated young man. โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € - A few of his top tips for weight loss and building abs of steel in the gym. โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € Hope you enjoy this episode - there are certainly some great learnings for all of us in Benโ€™s message. If you get time and can leave a review on iTunes that would be greatly appreciated - I screenshot all reviews and post them on my story here. Please also share this episode to anyone who you think will be inspired by Benโ€™s story and the content in this episode! โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ € Have someone in mind you want to see on the Plant Proof podcast? DM your suggestion/s ๐Ÿ‘Œ โ €โ €โ €โ €โ €โ €โ € Simon ๐Ÿ’ช๐Ÿผ๐ŸŒฑ
Didn't take many #veganfood pictures as was too busy shoving them in my mouth. But this cheese has to be the best #vegancheese I've ever had, easily. Probably the best cheese overall. Made from cashews, it's a lot more ethical than the cheese made from coconut oil, plus healthier and tastier! We got to see their lab and talk to those behind it all. I truly hope that they succeed and branch out worldwide one day. It's innovative and passionate young people like them that will see the spread of #veganism worldwide.

Plus the most delicious #rawpasta dish!

Thank you @dallalbero for the kind service, the most incredible food and the work that you do!

#veganfood 
#metalheadsinrome #metalheadsontour #vegantravels #veganjourney #veganitaly #veganrome #italy #italiantravels
Didn't take many #veganfood  pictures as was too busy shoving them in my mouth. But this cheese has to be the best #vegancheese  I've ever had, easily. Probably the best cheese overall. Made from cashews, it's a lot more ethical than the cheese made from coconut oil, plus healthier and tastier! We got to see their lab and talk to those behind it all. I truly hope that they succeed and branch out worldwide one day. It's innovative and passionate young people like them that will see the spread of #veganism  worldwide. Plus the most delicious #rawpasta  dish! Thank you @dallalbero for the kind service, the most incredible food and the work that you do! #veganfood  #metalheadsinrome  #metalheadsontour  #vegantravels  #veganjourney  #veganitaly  #veganrome  #italy  #italiantravels 
So this was the restaurantโ€™s recommendation...Deep fried Cali-mary made with courgette. It tasted so much like calamari that I had to double check we were in a vegan restaurant ๐Ÿ™ˆ will try it at home for sure as weโ€™re banking on a bumper crop of courgettes from our garden this year! They were so morish ๐Ÿ’š๐ŸŒฑ #veganfood  #vegan #veganinhongkong #plantbased #plantpower #vegantravels #veganoutandabout #hongkong #vegancalamari #bestrestaurant #anniversarymeal #rolledoutoftherestaurant
So this was the restaurantโ€™s recommendation...Deep fried Cali-mary made with courgette. It tasted so much like calamari that I had to double check we were in a vegan restaurant ๐Ÿ™ˆ will try it at home for sure as weโ€™re banking on a bumper crop of courgettes from our garden this year! They were so morish ๐Ÿ’š๐ŸŒฑ #veganfood  #vegan  #veganinhongkong  #plantbased  #plantpower  #vegantravels  #veganoutandabout  #hongkong  #vegancalamari  #bestrestaurant  #anniversarymeal  #rolledoutoftherestaurant 
Day 4 in #Barcelona: 
Parc del Laberint d'Horta #labyrinth
#garden ๐Ÿ˜ Photos of @richie140293
And my room and view from our room #bacony :) Wanted to go to #Labesbata for breakfast and to Dolce Di Latte for 1 last icecream but we didn't have time ๐Ÿ™
Day 4 in #Barcelona : Parc del Laberint d'Horta #labyrinth  #garden  ๐Ÿ˜ Photos of @richie140293 And my room and view from our room #bacony  :) Wanted to go to #Labesbata  for breakfast and to Dolce Di Latte for 1 last icecream but we didn't have time ๐Ÿ™
Had the best time ever in #rome with my number 1 partner in crime @tali89 Such incredible sights, rich history on every corner and the best #veganfood 
#metalheadsinrome #metalheadsontour #vegantravels #veganjourney #veganitaly #veganrome #italy #italiantravels
Have you ever had carrot and beetroot soup before? Weโ€™re going to be having a lot more of this when back home! Perfect superfood meal! #veganfood  #vegan #veganinhongkong #superfood #plantbased #plantpower #vegantravels #veganoutandabout #noanimalsharmed #veggiesf #hongkong ๐ŸŒฑ๐Ÿ’š
Went back to Veggie SF because:  1) We couldnโ€™t get over how tasty the food was the first time round; and 
2) Conveniently located near some live jazz music venue we were going too 
Unsurprisingly, it didnโ€™t let us down...enjoyed some new flavours with this Vietnamese noodle soup...loads of ginger and kaffir lime leaves ๐Ÿ‘Œ๐Ÿฝ Also had the peking wraps! Such a tasty ๐Ÿ˜‹ meal! #veganfood  #vegan #veganinhongkong #plantbased #plantpower #vegantravels #veganoutandabout #hongkong #veganfoodshare #vegansofig
Went back to Veggie SF because: 1) We couldnโ€™t get over how tasty the food was the first time round; and 2) Conveniently located near some live jazz music venue we were going too Unsurprisingly, it didnโ€™t let us down...enjoyed some new flavours with this Vietnamese noodle soup...loads of ginger and kaffir lime leaves ๐Ÿ‘Œ๐Ÿฝ Also had the peking wraps! Such a tasty ๐Ÿ˜‹ meal! #veganfood  #vegan  #veganinhongkong  #plantbased  #plantpower  #vegantravels  #veganoutandabout  #hongkong  #veganfoodshare  #vegansofig 
weโ€™ve been traveling and doing all sorts of things lately, sorry for not posting often. but anyway... we are back! ๐Ÿ˜Ž
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#breakfast from the other day: oats with banana, granola, and a piece of chocolate. ๐Ÿซ
i usually donโ€™t like chocolate in porridge but it turned out to be supagood here ๐Ÿ˜†โœจ
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will be posting tomorrow again! stay tuned ๐ŸŒธ
weโ€™ve been traveling and doing all sorts of things lately, sorry for not posting often. but anyway... we are back! ๐Ÿ˜Ž โ€ข #breakfast  from the other day: oats with banana, granola, and a piece of chocolate. ๐Ÿซ i usually donโ€™t like chocolate in porridge but it turned out to be supagood here ๐Ÿ˜†โœจ โ€ข will be posting tomorrow again! stay tuned ๐ŸŒธ
They are still going strong, so proud to be a part of this ๐Ÿ˜ I have gotten some sleep, but a lot of activists have been there all night! With @anonymousforthevoiceless โœŠโœŠ๐Ÿ’š #anonymousforthevoiceless #cubeoftruth #animalrightsactivism #24hrsoftruth #24hcubeoftruth #vegan #activismtravel #Berlin #Alexanderplatz #vegansofig #animalrights #activist #vegantravels #activismtravel
I am at my happiest and best self when I am travelling and exploring some place new!  Experiencing new adventures, people, clothes, music, food, culture, architecture, art, ideas, mindsets, attitudes, perspectives, myths, legends, lifestyles and more of what life has to offer. I think it's important to live how you want to live in the now because so many of us waste time thinking we have time! ๐Ÿ•’๐Ÿ–ค #timesticking #Berlin #Germany #wanderlust #travelblog #travel #travelgram #traveladdicts #travellife #travelblogger #travelling #wanderlust #travelgram #vegantravels #travellingeurope #viajar #Alemania #mytinyatlas #vegantravels #travellife #travelblog #wanderlust #travelphoto #travelphotography #travelgram #phonography #girlswhotravel #openmyworld #travellovers #instatravel #Berlinwall #aerialtraveller #travellingeurope #Europe #Europa
I am at my happiest and best self when I am travelling and exploring some place new! Experiencing new adventures, people, clothes, music, food, culture, architecture, art, ideas, mindsets, attitudes, perspectives, myths, legends, lifestyles and more of what life has to offer. I think it's important to live how you want to live in the now because so many of us waste time thinking we have time! ๐Ÿ•’๐Ÿ–ค #timesticking  #Berlin  #Germany  #wanderlust  #travelblog  #travel  #travelgram  #traveladdicts  #travellife  #travelblogger  #travelling  #wanderlust  #travelgram  #vegantravels  #travellingeurope  #viajar  #Alemania  #mytinyatlas  #vegantravels  #travellife  #travelblog  #wanderlust  #travelphoto  #travelphotography  #travelgram  #phonography  #girlswhotravel  #openmyworld  #travellovers  #instatravel  #Berlinwall  #aerialtraveller  #travellingeurope  #Europe  #Europa 
We went on a free walking tour, our your guy was such a pensive, deep and quirky person. He really managed to get all thirty of us thinking about the meaning behind the monuments and the history of the people. Amazing! ๐Ÿ’žโค๐Ÿ’• #Berlin #Germany #wanderlust #travelblog #travel #travelgram #traveladdicts #travellife #travelblogger #travelling #wanderlust #travelgram #vegantravels #travellingeurope #viaje #viajar #Alemania #mytinyatlas #vegantravels #travellife #travelblog #wanderlust #travelphoto #travelphotography #travelgram #phonography #girlswhotravel #openmyworld #travellovers #instatravel #Berlinwall #aerialtraveller #travellingeurope #Europe #Europa
We went on a free walking tour, our your guy was such a pensive, deep and quirky person. He really managed to get all thirty of us thinking about the meaning behind the monuments and the history of the people. Amazing! ๐Ÿ’žโค๐Ÿ’• #Berlin  #Germany  #wanderlust  #travelblog  #travel  #travelgram  #traveladdicts  #travellife  #travelblogger  #travelling  #wanderlust  #travelgram  #vegantravels  #travellingeurope  #viaje  #viajar  #Alemania  #mytinyatlas  #vegantravels  #travellife  #travelblog  #wanderlust  #travelphoto  #travelphotography  #travelgram  #phonography  #girlswhotravel  #openmyworld  #travellovers  #instatravel  #Berlinwall  #aerialtraveller  #travellingeurope  #Europe  #Europa 
We went on a free walking tour, our your guy was such a pensive, deep and quirky person. He really managed to get all thirty of us thinking about the meaning behind the monuments and the history of the people. Amazing! ๐Ÿ’žโค๐Ÿ’• #Berlin #Germany #wanderlust #travelblog #travel #travelgram #traveladdicts #travellife #travelblogger #travelling #wanderlust #travelgram #vegantravels #travellingeurope #viaje #viajar #Alemania #mytinyatlas #vegantravels #travellife #travelblog #wanderlust #travelphoto #travelphotography #travelgram #phonography #girlswhotravel #openmyworld #travellovers #instatravel #Berlinwall #aerialtraveller #travellingeurope #Europe #Europa
We went on a free walking tour, our your guy was such a pensive, deep and quirky person. He really managed to get all thirty of us thinking about the meaning behind the monuments and the history of the people. Amazing! ๐Ÿ’žโค๐Ÿ’• #Berlin  #Germany  #wanderlust  #travelblog  #travel  #travelgram  #traveladdicts  #travellife  #travelblogger  #travelling  #wanderlust  #travelgram  #vegantravels  #travellingeurope  #viaje  #viajar  #Alemania  #mytinyatlas  #vegantravels  #travellife  #travelblog  #wanderlust  #travelphoto  #travelphotography  #travelgram  #phonography  #girlswhotravel  #openmyworld  #travellovers  #instatravel  #Berlinwall  #aerialtraveller  #travellingeurope  #Europe  #Europa 
Hakone and the biggest Tori gate I've ever seen. Hakone is insanely touristy but lovely and worth visiting.

#japan #hakone #japantravel #torigate #vegantravels #photography
First Bali nature shot ๐Ÿƒ this one is from last sunday when we went to the holy water temple to do a cleansing ceremony. It was indeed really cleansing and releasing, I let go of old negative stuff I was still holding on to and I feel so much lighter now. So magical โœจ it was really good for me, I needed that. I'll try to do cleansing ceremonies every now and then from now on. Did you ever do one?
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Today is our day off from the YTT but I still have to do lots of homework and practising for my exams on tuesday in philosophy and teaching. ๐Ÿ™ But I might also go for a surf later.. ๐ŸŒŠ๐Ÿ„โ€โ™€๏ธ I'm so exhausted tho I just feel like doing nothing because my body and my mind need some rest. I'm happy but at the same time a little bit sad that it will be over soon. Next thursday is our last day and on friday I'll start exploring Bali ๐Ÿ™Œ so excited for that but not sure where I'll go and what I'll do yet. I just know that I want to do some hikes, do yoga, surf, dive and explore. ๐Ÿ˜
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Hope everyone is doing great! โ™ฅ๐ŸŒŸ
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#vegan #vegancommunity #love #glutenfree #glutenfreevegan #whatveganseat #veganfood #rawvegan #govegan #cleaneating #cleanfood #rawvegan #rawveganfoodshare #rawfood #veganinspo #veganfitness #veganfamily #bestofvegan #veganfoodshare #holywatertemple #water #cleansing #cleansingceremony #traditionalceremony #balilove #freespirit #vanlife #traveller #vegantravel
First Bali nature shot ๐Ÿƒ this one is from last sunday when we went to the holy water temple to do a cleansing ceremony. It was indeed really cleansing and releasing, I let go of old negative stuff I was still holding on to and I feel so much lighter now. So magical โœจ it was really good for me, I needed that. I'll try to do cleansing ceremonies every now and then from now on. Did you ever do one? . Today is our day off from the YTT but I still have to do lots of homework and practising for my exams on tuesday in philosophy and teaching. ๐Ÿ™ But I might also go for a surf later.. ๐ŸŒŠ๐Ÿ„โ€โ™€๏ธ I'm so exhausted tho I just feel like doing nothing because my body and my mind need some rest. I'm happy but at the same time a little bit sad that it will be over soon. Next thursday is our last day and on friday I'll start exploring Bali ๐Ÿ™Œ so excited for that but not sure where I'll go and what I'll do yet. I just know that I want to do some hikes, do yoga, surf, dive and explore. ๐Ÿ˜ . Hope everyone is doing great! โ™ฅ๐ŸŒŸ . . . . . . . . #vegan  #vegancommunity  #love  #glutenfree  #glutenfreevegan  #whatveganseat  #veganfood  #rawvegan  #govegan  #cleaneating  #cleanfood  #rawvegan  #rawveganfoodshare  #rawfood  #veganinspo  #veganfitness  #veganfamily  #bestofvegan  #veganfoodshare  #holywatertemple  #water  #cleansing  #cleansingceremony  #traditionalceremony  #balilove  #freespirit  #vanlife  #traveller  #vegantravel 
*pulls up bougie in the hood, hood*
*pulls up bougie in the hood, hood*
A nuovi amici, grandi mangiati e nuove avventure๐Ÿ˜โ˜€๏ธ๐ŸŽ‰
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#JourneyWithMani #Italy #summer #degoldluxebellatravel #vibes #newfriends #gelato #vegan #vegantravels #love #instagood #bronze
Happy in Berlin! ๐Ÿ‡ง๐Ÿ‡ชโ™ฅ
I'm away with my beauty, Riley is having a good time with my bestie, I found out I passed an important exam today (phonetics) and the alcohol-free beer in bavaria is like no other! ๐Ÿ’•

#Berlin #Germany #wanderlust #travelblog #travel #travelgram #traveladdicts #travellife #travelblogger #travelling #wanderlust #travelgram #vegantravels #travellingeurope #viaje #viajar #Alemania #mytinyatlas #vegantravels #travellife #travelblog #wanderlust #travelphoto #travelphotography #travelgram #phonography #girlswhotravel #openmyworld #travellovers #instatravel #Berlinwall #aerialtraveller #travellingeurope #Europe #Europa
Happy in Berlin! ๐Ÿ‡ง๐Ÿ‡ชโ™ฅ I'm away with my beauty, Riley is having a good time with my bestie, I found out I passed an important exam today (phonetics) and the alcohol-free beer in bavaria is like no other! ๐Ÿ’• #Berlin  #Germany  #wanderlust  #travelblog  #travel  #travelgram  #traveladdicts  #travellife  #travelblogger  #travelling  #wanderlust  #travelgram  #vegantravels  #travellingeurope  #viaje  #viajar  #Alemania  #mytinyatlas  #vegantravels  #travellife  #travelblog  #wanderlust  #travelphoto  #travelphotography  #travelgram  #phonography  #girlswhotravel  #openmyworld  #travellovers  #instatravel  #Berlinwall  #aerialtraveller  #travellingeurope  #Europe  #Europa 
DAY 1 in Berlin: 
1. It's beautiful here and the people are so friendly. 
2. Do NOT go to both London and Berlin dungeons as they are exactly the same and you'll be disappointed. 
3. I am British and I will drink tea no matter where I am on this earth! โค๐ŸŒ๐Ÿ’• #Berlin #Germany #wanderlust #travelblog #travel #travelgram #traveladdicts #travellife #travelblogger #travelling #wanderlust #travelgram #vegantravels #travellingeurope #viaje #viajar #Alemania #mytinyatlas #vegantravels #travellife #travelblog #wanderlust #travelphoto #travelphotography #travelgram #phonography #girlswhotravel #openmyworld #travellovers #instatravel #Berlinwall #aerialtraveller #travellingeurope #Europe #Europa
DAY 1 in Berlin: 1. It's beautiful here and the people are so friendly. 2. Do NOT go to both London and Berlin dungeons as they are exactly the same and you'll be disappointed. 3. I am British and I will drink tea no matter where I am on this earth! โค๐ŸŒ๐Ÿ’• #Berlin  #Germany  #wanderlust  #travelblog  #travel  #travelgram  #traveladdicts  #travellife  #travelblogger  #travelling  #wanderlust  #travelgram  #vegantravels  #travellingeurope  #viaje  #viajar  #Alemania  #mytinyatlas  #vegantravels  #travellife  #travelblog  #wanderlust  #travelphoto  #travelphotography  #travelgram  #phonography  #girlswhotravel  #openmyworld  #travellovers  #instatravel  #Berlinwall  #aerialtraveller  #travellingeurope  #Europe  #Europa 
Back from #Barcelona ๐Ÿ™ 
Going to be uploading lots of photos in the next few days.. you've been warned! ๐Ÿ™ˆ
Back from #Barcelona  ๐Ÿ™ Going to be uploading lots of photos in the next few days.. you've been warned! ๐Ÿ™ˆ