Can you spot the scantily clad tourist? 🙋♀️. Thankfully Andrew vouched for me and I packed my lucky sarong. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️Shoulders covered. ✔️Legs covered. Loved this Bangkok temple most of all, mesmerized by the beautiful prangs, tiles and Buddhist statues. Got our water ferry fix for 15 baht each ($.50 USD), wound through the surprisingly quiet neighborhoods leading to the temple for a nice respite from crowds, and ended with vegan food stalls waiting on the other side. A great start to any day.
Ljubljana 🇸🇮 Walking around in Ljubljana was a fantastic idea as I soon came to a place with a few street musicians, one of them being very talented with playing the guitar and I sat down as it was a pleasure to listen. Soon enough, he had to stay for some Iskon people dancing through the city singing Hare Krishna and giving away free biscuits. I asked if they were vegan and the guy said "Yes there's nothing in it, take as many as you like. There's no egg in it, you know what holds them together? Love". I'm not much of a spiritual person myself but it made me smile seeing them try to make everyone happy. They even gave me a book about vegetarianism which I did start to read and then stopped as it's basically glorifying dairy BUT there's a few vegan recipes in it and the other seem quite easy to veganize so I won't complain. ;) #leeninslovenia#leeninljubljana
The best meal I've eaten on my entire Europe trip at the wonderful plant-based cafe and design store @8healthlounge in Lisbon, Portugal 🇵🇹 I ordered the Asian salad which was the most delicious combination of tofu, sesame seeds, tahini, spinach, capsicum, red cabbage and brown rice 😋
A lot of people thought we were crazy for deciding to bring our cat with us while we travel around NZ in our van 😂 but it is one of the best decisions we've made. It's challenging at times but, we wouldn't have it any other way.
Throwback to this amazing dinner I made for my hunny & I and subsequently his roommates. This was definitely a hit with everyone and I enjoyed building the avo-tacos w/ him! 🌮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
• I took morning star ground beef crumbles and basically remixed a veggie version of the recipe I found on Pinterest for taco stuffed avocados. 💃🏼⠀
• All you need is taco seasoning, avocados 🥑 , ground beef substitute (I chose @morningstarfarms ), lime, Mexican blend cheese 🧀 , tomatoes 🍅 , jalapeño , red onion, and sour cream! #simple
Loving @parlourvegan ‘s variety of vegan empanadas, coffees, donuts and my fav, the cupcakes!!! 🍰 I got the Dunkaroo 🍪 the cookie butter featuring vegan confetti frosting and a biscotti cookie! Little slice of heaven 😇
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ✰ try out the macadamia nut milk with your lattes, my favorite coffee in South Florida ☕️ ✰ #guiltfree
Hatay’da @cankayakonaklari ‘nın zarif aşçısı vegan olduğumuzu duyunca 5 dakikada bunları yaptı. Ayrıca zahter salatası, ezme, zeytin salatası, tahin pekmez gibi güzellikler zaten vardı. Veganlar için seyahat böyle güzel insanlar oldukça hiç zor değil ve çoooook lezzetli. 🙏🙏🙏 #vegan#vegantravel#veganseyahat#hatay#love
|Translation to English, second paragraph.|
Finalmente nos hemos decantado por dejar de manifiesto que el problema de la contaminación por plásticos, en especial en mares y océanos, es un problema de ida y vuelta: lo que tu tiras le llega a otros, y lo que te llega a ti lo han tirado en otro sitio.
Son miles las toneladas de plástico de diversos tamaños lo que contaminan nuestros océanos y que tienen un efecto devastador sobre la fauna marina y las aves. El ser humano, al estar en la cúspide de la pirámide trófica, no está exento de los peligros que comporta esta grave contaminación. Si no te has dado cuenta todavía, te afecta y mucho. [ Informe: https://www.ecointeligencia.com/2013/09/contaminacion-plastico-fronteras/ ]
_____________________________[ English ]
Finally we have chosen to show that the problem of pollution by plastics, especially in seas and oceans, is a problem of round trip: what your strips comes to others, and what comes to you have thrown in another place.
Thousands of tons of plastic of various sizes contaminate our oceans and have a devastating effect on marine fauna and birds. The human being, being at the top of the trophic pyramid, is not exempt from the dangers posed by this serious contamination. If you have not noticed yet, it affects you a lot. [Report: https://www.ecointeligencia.com/2013/09/contaminacion-plastico-fronteras/] Fotografías/ Photographs 📸: @devynn.mariee
Smoothie & Arlo 💚
Soul food😻 ➖ Frozen Banana, Lots of Baby Spinach, Scoop of Choc Protein, Slice of Pineapple, 1 Fig, 1/2 a Tsp Spirulina, 1/2 a Tsp Almond Butter, Drop of Agave & Water for Desired Consistency -
I like it creamy!
Add Greens to your Smoothies - Balance it out with fruit for taste & don’t be fooled by its appearance.. Not only will it taste great but it’s an amazing way to get in lots of nutrients💜💜
: As much as I want to post new and different foods on here, I also want to keep it 💯 real with you guys and show you what I’m actually eating!
I’ll have my own space here in Malta in 10 days time for a month before I head back to London and it will be easier for me to experiment with foods for you 🧡
Happy Sunday✨ Quick Core Work✔️ I really wanted to hit the gym this morning however I’ve already been 5 times this week, carrying on from last Saturday and Sunday, so I decided to rest and get back in full swing as of tomorrow!
Have an amazing day wherever you are👊🏼
[ VÍA: Khalida Moradi.
You can't see me, but I see you. At nights I feel you. Wherever you are right now, in which pain, suffer and captivity you are, I feel them all. I can hear your thoughts, your desperation for help. I can feel them all. I know you deserve better. Yes I cry sometimes as I feel hopeless and desperate about this big injustice happening to you. I think about you, every day I give my best to speak up for what you are going through. I feel so much admiration for you, so much respect - you are so strong. More than I could be. But you made me strong, your screams, your sadness, your death woke up something powerful inside my heart. A fire that has been burning through all of my veins and just wants to explode. I take this fire as a promise, I promise that I give only you - I will fight for you, until my very last breath I will tell and share your story. Your death, your suffer was not useless. I know it seems horrible ,but it was worth it, because you woke up in me and others fighters. Soldiers who will fight for you and your freedom. For your future friends and family. I know I can't save you, but at least I will fight for you. I wish I could hug you, kiss you, cuddle with you, tell you how much I love you. I wish somehow and somewhere you feel it. You are not alone. ✊❤👀🔥 . . ~ From me to the billions of the victims, slaves, who are right now in captivities, my friends - the animals.
Try out now full free support www.challenge22.com 💪
A couple of weeks ago, I had dinner at Rainbow Bird Rendezvous inbetween Yutenji and Naka Meguro. I went for the sandwich plate, which consisted of a mashed potato and aubergine sandwich, salad, pickles, soup, and some vegan karaage. The sandwich filling sounded weird, but was really tasty. For dessert, I went for the pudding as I love pudding so much. It had a caramel at the bottom. Next time, I want to get the pancake, complete with their own vegan ice cream. Yum! They also do takeout here and I've had their bento boxes before and been impressed. I've added a picture of one from last year, along with a picture of another meal from there a while ago. That was the potato croquette set.
😁Can I just say I am super proud of myself today. (and wrecked now🤪) For a while I have been following the ladies of @thegreenhappiness and, even though I am living in Spain atm, been wanting to follow their very inspirational routine. Plant based kick ass ladies with rocking bodies. 🌱💪 As a wanna be fitisch person I find them very motivating. Especially since they came out with the @rockyourbodybook. So I ordered the book to be send to my parents house in Holland.🇱🇺 Got some pictures🎞️ of the most important pages for the first week and the link to the work out pages and am now actually starting my couch free 28 day challenge. Since eating vegan and plant based is already my way of living I am currently only adopting the 6 day a week workouts.🏋️🤸 And can I say Holy mother of God!😱 How do people do this. I thought I was in pretty good shape. Buckets of sweat, almost cried and my body is protesting all over. ☠️I couldn't finish my morning work out completely due to falling to pieces.☠️ So I went back in this afternoon and finished the whole kick ass work out.🤸💪🎉 So when a work out kicks your ass, we kick it right back! BAMM! Day 1 down, 27 more to go 💪
Throwback to Tbilisi, Georgia a few months ago. Amazing how many things have changed since then. ❤️ I absolutely loved it in Georgia but secretly couldn't wait to just be back home and see my family and friends. 👪❤️ Landed a great job that enables me to travel and work at the same time. Upgraded my backpack to a car, cause that's how we do 🤭💅. Butttt after my adventure in Spain, I will hibernate in Holland for the winter. Yes all of it 🇱🇺. But for now another delightful, warm poolside and beachside filled 9 whopping weeks in Spain. Visitors welcome 😘😘
Throwback to when we found wings outside of Buddha bar and decided to take one of the most cliché pictures of all. 🦋 This picture was taken in Tbilisi in Georgia. A city and country so gorgeous I will have to go back next year at some point. The wine, the food, the people. I love it! 💜💜
Standing on the highest road in Georgia, next to the monument of friendship between Russia and Georgia. What a day to tour around. Soon I'll be buying my own transportation and touring around with traveling dutchess tours 🤣
Thank you Anna for the best raw vegan snacks I could ask for.🍪🍪 Hiking around Dianchi lake today and bringing these little treats with me.❤ Amazing Russian lady makes them in Kunming. Will be getting a couple of boxes to take with me on the train to Kazakhstan.❤🚅 Delicious carrot/raising and dried apple snacks. 😍😍 🌱
Managed to snap a picture with my hairy fur ball.🐱. These days she only wants to sit in front of the heater and slowly cook herself. Have to admit it is an awful cold day in Kunming today. Good preparation for the icy winter in Kazakzstan ⛄❄🌨
Good morning world! 💕 the sun is back in town and so is my good mood! Its sunday and that means the workweek is almost over, time to get back to the gym and make some more awesome soups. Get my work visa renewed and chill out! Have a great Sunday everyone. I hope that for the rest of us its filled with hangovers, regrets and pizza. 😘