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💕💞CHOCOLATE PUDDING 💞💕😍#vegan for when you're craving 🍫 SOOOOO DELIC!! 🐒🐒 I usually prefer vanilla over 🍫 however I was wanting something chocolatey today so I blended 1/4 black beans, 1/2 avocado, 1/2 cup VANILLA rice drink, 2 tbsp cacao SWIPE FOR Pic 2 tbsp CHIA seeds & 2 tbsp buckwheat flour and topped with KIWI 💚💚💚very mmmm chocolatey, however unsweetened so the fresh KIWI gave it much sweetness. HEALTHY AND DELIC 🙌HAPPY MONDAY DEAR FRIENDS 🙌🌱💚🍫😘😘oh and you don't taste any of the bean or avocado flavor 🙌👏👏👏you just taste cacao. For a creamier mousse type texture I think it could be done with chilled coconut "milk" the cream part 😋😋
💕💞CHOCOLATE PUDDING 💞💕😍#vegan  for when you're craving 🍫 SOOOOO DELIC!! 🐒🐒 I usually prefer vanilla over 🍫 however I was wanting something chocolatey today so I blended 1/4 black beans, 1/2 avocado, 1/2 cup VANILLA rice drink, 2 tbsp cacao SWIPE FOR Pic 2 tbsp CHIA seeds & 2 tbsp buckwheat flour and topped with KIWI 💚💚💚very mmmm chocolatey, however unsweetened so the fresh KIWI gave it much sweetness. HEALTHY AND DELIC 🙌HAPPY MONDAY DEAR FRIENDS 🙌🌱💚🍫😘😘oh and you don't taste any of the bean or avocado flavor 🙌👏👏👏you just taste cacao. For a creamier mousse type texture I think it could be done with chilled coconut "milk" the cream part 😋😋
💞💕MEXICAN style SALAD 💕💞😍with LETTUCE, Cherry TOMATO, Purple ONION, Orange PEPPER, BLACK BEANS, AVOCADO and GUACAMOLE DIP topping SOOOOO YUMMY!! 🐒🐒my LUNCH today. Juicy, fresh, DELIC!!! MMMM HAPPY MONDAY Dear FRIENDS!!! Much LOVE to you 🙌😘😘🌱💚🌱💚🌱💚🌱oh and for breakfast I ate my beloved pretzel 😋I would have chosen my sweet potato / buckwheat roti instead, but they don't have them at the Café so it was a PRETZLE, HUMMUS, BLUEBERRY, RASPBERRY bkfst. With ☕🙌oh and it was sunny 🌞🌞with ☔☔on the way to the supermarket. I saw a gorgeous 🌈it made me sooooooo happy!!! When I tried to take a picture my memory was full, so I just enjoyed the beautiful sight in peace. It was amazing!! 😍💞🌈today is a day of gathering positive thoughts, recreating what I want and listening to the Abraham material that's channeled through Esther. They are hilarious I laugh all the time. My fav book from way back is the vortex. I also love knowing that what I am is perfect. Sometimes I feel constricted by cultural norms, but it's refreshing and I feel so grateful to have traveled some and grown up in a different culture. It makes what is right, right way to live open ended, there are so many ways 🙌👏👏👏 as my neighbors put their laundry outside to dry, my dryer is busy drying mine 😍🙌 the German phrase that is prevelent here "mann kann nicht alles haben" translation you can't have everything, is being replaced with you can have everything you want. Like so many of us I need to refocus again on what I really want. Do you know what you really want?? HAPPY NEW START OF THE Week dear FRIENDS SENDING LOVE to YOU!!💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚
💞💕MEXICAN style SALAD 💕💞😍with LETTUCE, Cherry TOMATO, Purple ONION, Orange PEPPER, BLACK BEANS, AVOCADO and GUACAMOLE DIP topping SOOOOO YUMMY!! 🐒🐒my LUNCH today. Juicy, fresh, DELIC!!! MMMM HAPPY MONDAY Dear FRIENDS!!! Much LOVE to you 🙌😘😘🌱💚🌱💚🌱💚🌱oh and for breakfast I ate my beloved pretzel 😋I would have chosen my sweet potato / buckwheat roti instead, but they don't have them at the Café so it was a PRETZLE, HUMMUS, BLUEBERRY, RASPBERRY bkfst. With ☕🙌oh and it was sunny 🌞🌞with ☔☔on the way to the supermarket. I saw a gorgeous 🌈it made me sooooooo happy!!! When I tried to take a picture my memory was full, so I just enjoyed the beautiful sight in peace. It was amazing!! 😍💞🌈today is a day of gathering positive thoughts, recreating what I want and listening to the Abraham material that's channeled through Esther. They are hilarious I laugh all the time. My fav book from way back is the vortex. I also love knowing that what I am is perfect. Sometimes I feel constricted by cultural norms, but it's refreshing and I feel so grateful to have traveled some and grown up in a different culture. It makes what is right, right way to live open ended, there are so many ways 🙌👏👏👏 as my neighbors put their laundry outside to dry, my dryer is busy drying mine 😍🙌 the German phrase that is prevelent here "mann kann nicht alles haben" translation you can't have everything, is being replaced with you can have everything you want. Like so many of us I need to refocus again on what I really want. Do you know what you really want?? HAPPY NEW START OF THE Week dear FRIENDS SENDING LOVE to YOU!!💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚
💙💛 #nofilter
I am late to the party as these have only just dropped in my local Tesco but all I will say is GAME CHANGER.
#vegan #vegans #veganrecipes#veganlife #veganvictory#veganlifestyle#veganwin #veganfoodshare #veganfoodporn #vegano#plantbased #vegansofig#vegansofinstagram #veganmama #vegancommunity #happyvegan #crueltyfree #veganworld #vegansoninstagram #vegano
We #bless #God for this #veganmeal from @yeahburger #friedpickles 😋😋😋😋👏👏👏 @fieldroast #hotdog #veganjunkfood #cheatmeal #foodie #veganfoodie #vegansoninstagram #yeahburger #veganfood #veganoptions
Yo sushi for dinner. Good day out with @grome77 ❤️ 🍣 #vegansoninstagram #veganfood
Cappuccino me please
Cappuccino me please
These earrings though...forever favorite
These earrings though...forever favorite
💞💕ROSE PLANT 💕💞😍😍🌹🌹my new rose plant. They are 🌟roses my favorite!! Lots of new life waiting to open and make beautiful flowers!!! HAPPY SUNDAY dear FRIENDS SENDING LOVE to YOU!! 💞
💞💕ROSE PLANT 💕💞😍😍🌹🌹my new rose plant. They are 🌟roses my favorite!! Lots of new life waiting to open and make beautiful flowers!!! HAPPY SUNDAY dear FRIENDS SENDING LOVE to YOU!! 💞
Dieses Wochenende sind wir in Nürnberg auf dem Stijle Markt. Komm gerne vorbei. Heute sind wir von 11 bis 18 Uhr im Ofenwerk.

#akalfood #spirulina #stijlnürnberg #akal #alge #greenlife #green #rohkost #giessen #greenpower
#vegansoninstagram #raw #veganpower
#veganlife #nachhaltigleben #nachhaltig #vegan #stijl
I had a blast attending and #eating my way through the @atlantavegfest #atlveganfest2018 I had delicious and decadent  #vegan food #foodie #veganfoodie and met some #dope and #phenomanal people whom I hope to connect with in 2019 @byanygreens (thanks for the picture check out her page!) @veganbatch (these girls are hysterically funnnnny... canNOT wait to collab) and @myfreshcrew (dope news in the #plantbased community) #vegansoninstagram are far from Boring! #blackbusinesses #blackvegansofig #networking #vegandishes #veganhealth #veganfood #grubdown #sheeats #ilikefood #nomnomnom
I had a blast attending and #eating  my way through the @atlantavegfest #atlveganfest2018  I had delicious and decadent #vegan  food #foodie  #veganfoodie  and met some #dope  and #phenomanal  people whom I hope to connect with in 2019 @byanygreens (thanks for the picture check out her page!) @veganbatch (these girls are hysterically funnnnny... canNOT wait to collab) and @myfreshcrew (dope news in the #plantbased  community) #vegansoninstagram  are far from Boring! #blackbusinesses  #blackvegansofig  #networking  #vegandishes  #veganhealth  #veganfood  #grubdown  #sheeats  #ilikefood  #nomnomnom 
Vegan dinner🌱
My best friend sent me this picture of her today’s dinner:
Sweet potato with avocado 🥑, couscous with fresh vegetables and selfmade hummus.
She got inspiration from the YouTube channel from @shinewithplants ☺️🌿
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#shinewithplants#veganmeal#vegandinner#hummus#couscous#sweetpotato#avocado#vegansoninstagram#whatveganseat#veganreceipes#healthylife#healthylifestyle#govegan#vegan#veganlife#veganlifestyle#tasty#tastyfood#tastyvegan
Saturdays are for slow cooker chili 😋 Recipe link in bio ☝️
Saturdays are for slow cooker chili 😋 Recipe link in bio ☝️
Sourdough bread from @greenwichmarket, filled with chickpea "tuna" mayo and @violife_foods "halloumi" style cheese, which I am not convinced tastes like halloumi but it tastes 
A M A Z I N G (one of my fave vegan cheeses). Meal took about 10 mins to make. Super easy ❤
Sourdough bread from @greenwichmarket, filled with chickpea "tuna" mayo and @violife_foods "halloumi" style cheese, which I am not convinced tastes like halloumi but it tastes A M A Z I N G (one of my fave vegan cheeses). Meal took about 10 mins to make. Super easy ❤
Country broth mix with roasted celeriac and butternut squash soup. A taste of childhood. If you’re not soaking and cooking up a bag of broth mix every week, you’re missing a trick! 😉 
This type of mix may vary but usually contains  dried peas lentils oats and grains. It’s really tasty, cheap, nutritious, high protein, low fat, can be used in salads, with gravy and veggies, in pies, stews, burgers etc. I soak the bagful overnight then cook what I need for the week for about 25 mins on the stove in vegan stock. The remainder of the soaked mix I freeze in portion sizes so that I can just cook and serve.  I bought this mix from Shire foods but most supermarkets sell their own

#vegan #vegans #veganuk #veganfood #vegansofig #vegauary #veganlifestyle #vegansofinstagram  #vegansoup  #veganmeme #instavegans #instavegan #plantbased #plantbaseddiet  #vegansouplovers #dairyfree #wheredoyougetyourprotein #veganlife #veganlove #vegansoninstagram #veganfooduk #tasty #dairyfree #myveganlife #vegannomnoms #foodphotography #foodporn #veganfoodporn
Country broth mix with roasted celeriac and butternut squash soup. A taste of childhood. If you’re not soaking and cooking up a bag of broth mix every week, you’re missing a trick! 😉 This type of mix may vary but usually contains dried peas lentils oats and grains. It’s really tasty, cheap, nutritious, high protein, low fat, can be used in salads, with gravy and veggies, in pies, stews, burgers etc. I soak the bagful overnight then cook what I need for the week for about 25 mins on the stove in vegan stock. The remainder of the soaked mix I freeze in portion sizes so that I can just cook and serve. I bought this mix from Shire foods but most supermarkets sell their own #vegan  #vegans  #veganuk  #veganfood  #vegansofig  #vegauary  #veganlifestyle  #vegansofinstagram  #vegansoup  #veganmeme  #instavegans  #instavegan  #plantbased  #plantbaseddiet  #vegansouplovers  #dairyfree  #wheredoyougetyourprotein  #veganlife  #veganlove  #vegansoninstagram  #veganfooduk  #tasty  #dairyfree  #myveganlife  #vegannomnoms  #foodphotography  #foodporn  #veganfoodporn 
When your life motto is on a shirt....one must wear it proudly 🙌
When your life motto is on a shirt....one must wear it proudly 🙌
Growing up my Avó would do cupping on us when our back hurt or we were getting sick. She'd come out her little set and light her jars on fire and do  my back. Unfortunately she has passed and i hurt my back. I couldn't call my beloved Avó to help but thankfully @relaxationworks does cupping. I saw Julie who was as sweet as can be. My back was so thankful when she finished...felt like i could move again. Old world treatments are still my go to. (Caution the next photo is a bit revealing but it shows my back after the amazing bodywork and cupping that help me feel better)

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Growing up my Avó would do cupping on us when our back hurt or we were getting sick. She'd come out her little set and light her jars on fire and do my back. Unfortunately she has passed and i hurt my back. I couldn't call my beloved Avó to help but thankfully @relaxationworks does cupping. I saw Julie who was as sweet as can be. My back was so thankful when she finished...felt like i could move again. Old world treatments are still my go to. (Caution the next photo is a bit revealing but it shows my back after the amazing bodywork and cupping that help me feel better) Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
#ViveVegano Ya es HOY los esperamos con mucho cariño y con deliciosa comida vegana: Pozole, tacos de guisado (setas en salsa de cacahuete, soya en chile pasilla, discada, chicharrón en salsa verde), tostadas de tinga de zanahoria, pambazos, gorditas de chicharrón, hamburguesas, pizza y diversos postres #Vegattos #VeganLife #VeganGroceryStoreAndCatCafe #SupermercadoVegano #CatCaféVegano #vegansofig #loquecomenlosveganos #whatveganseat #loveavegan #vegano #Vegan #vegansoninstagram #veganos #Veganlicious #dairyfreelife #CDMX #SanRafael #CrueltyFree #AmigosNoComida #VeganSupermarket #VeganCatCafe #dairyfreelife
#ViveVegano  Ya es HOY los esperamos con mucho cariño y con deliciosa comida vegana: Pozole, tacos de guisado (setas en salsa de cacahuete, soya en chile pasilla, discada, chicharrón en salsa verde), tostadas de tinga de zanahoria, pambazos, gorditas de chicharrón, hamburguesas, pizza y diversos postres #Vegattos  #VeganLife  #VeganGroceryStoreAndCatCafe  #SupermercadoVegano  #CatCaféVegano  #vegansofig  #loquecomenlosveganos  #whatveganseat  #loveavegan  #vegano  #Vegan  #vegansoninstagram  #veganos  #Veganlicious  #dairyfreelife  #CDMX  #SanRafael  #CrueltyFree  #AmigosNoComida  #VeganSupermarket  #VeganCatCafe  #dairyfreelife 
Perfect fried comfort food at home for the first snowy day of the year! Homemade fries, @maywahnyc chickn’ drummies, topped with buffalo sauce and @justforall ranch!
Perfect fried comfort food at home for the first snowy day of the year! Homemade fries, @maywahnyc chickn’ drummies, topped with buffalo sauce and @justforall ranch!
First super coldy day of the season and this easy peasy bowl of homemade Pho warmed me and my belly right up!🍜
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What's your go-to dish for cold weather? I love making homemade soup in bulk and keeping jars of it stored in the freezer for quick meals. 😋
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#vegan #vegansoup #vegancomfortfood #veganleftovers #coldweatherfood #veganlunch #vegansoninstagram #whatveganseat #homemade #vegancook
Im NOT a vendor this year. Maybe next year! However, I'm ready to #indulge a bit and eat some #yummyvegan food! Hope to see you there! #veganhealth #vegandishes #veganfoods #meetup #tryitout #ATLANTAeats #atlantavegfest  #atlantavegan #atlantavegans #vegansoninstagram #atlantavegfest2018
ARE YOU GETTING ENOUGH VITAMIN L??
x
“What’s Vitamin L?”
x
Vitamin L is arguably the best vitamin supplement for our overall health, furthermore it is usually the one in which most people are deficient. 
x
Vitamin L is more commonly know as “Love” 
x
Now this is the part where you may be wondering what love has to do with our health? But let me tell you, it has everything to do with it. 
x
It is estimated that anywhere between 70-90% of the serotonin (the “happy” hormone) in our body, is found in our gut. That’s sure something I didn’t learn from my Psychology degree 🤷🏼‍♀️🙄
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Our ability to receive love, is vital to our overall well-being. Believe it or not, everything around us holds energy. No, that doesn’t mean your food is alive 🙄🙄 but it does have a certain energy that comes with it. People always say that “homemade food just tastes better,” well I think it’s pretty common knowledge that if you were to buy the same ingredients and rush through making that meal, it wouldn’t taste as good as if someone you love made it for you ♥️ (think about the environment in which fast food is made—it may be good, but it was made with stress and frustration, or apathy at best). x
We all get Vitamin L in different ways, though there is one way we can all get it that relates directly to food—a home cooked meal. 🍲 One of the best ways to give, or receive Vitamin L is to either cook a meal for a loved one, or ask them to cook a meal for you! Chances are there is a feeling you’ll get as you eat that meal. There is something about providing nourishment to the ones we love, in a way that shows how much we truly care, that can truly transform lives and relationships. 
x
We are healed through love, we are transformed through love, and we become the best versions of ourselves when we feel loved and appreciated. So ask yourself, are you deficient in Vitamin L? 
x 
If you feel lacking in recipes or you wouldn’t even know what to make for someone you love, be sure to check out my free eBook coming soon. I’ll be sharing my top 10 favorite plant-based recipes ♥️ I’m so excited to share these with you because I’m obsessed with alllll of them—especially the sweets 🤤
ARE YOU GETTING ENOUGH VITAMIN L?? x “What’s Vitamin L?” x Vitamin L is arguably the best vitamin supplement for our overall health, furthermore it is usually the one in which most people are deficient. x Vitamin L is more commonly know as “Love” x Now this is the part where you may be wondering what love has to do with our health? But let me tell you, it has everything to do with it. x It is estimated that anywhere between 70-90% of the serotonin (the “happy” hormone) in our body, is found in our gut. That’s sure something I didn’t learn from my Psychology degree 🤷🏼‍♀️🙄 x Our ability to receive love, is vital to our overall well-being. Believe it or not, everything around us holds energy. No, that doesn’t mean your food is alive 🙄🙄 but it does have a certain energy that comes with it. People always say that “homemade food just tastes better,” well I think it’s pretty common knowledge that if you were to buy the same ingredients and rush through making that meal, it wouldn’t taste as good as if someone you love made it for you ♥️ (think about the environment in which fast food is made—it may be good, but it was made with stress and frustration, or apathy at best). x We all get Vitamin L in different ways, though there is one way we can all get it that relates directly to food—a home cooked meal. 🍲 One of the best ways to give, or receive Vitamin L is to either cook a meal for a loved one, or ask them to cook a meal for you! Chances are there is a feeling you’ll get as you eat that meal. There is something about providing nourishment to the ones we love, in a way that shows how much we truly care, that can truly transform lives and relationships. x We are healed through love, we are transformed through love, and we become the best versions of ourselves when we feel loved and appreciated. So ask yourself, are you deficient in Vitamin L? x If you feel lacking in recipes or you wouldn’t even know what to make for someone you love, be sure to check out my free eBook coming soon. I’ll be sharing my top 10 favorite plant-based recipes ♥️ I’m so excited to share these with you because I’m obsessed with alllll of them—especially the sweets 🤤
Vegan feast = happiness🥰
Spicy tofu stew, fried chickpea pancake bites with a chili dip, stir-fried sea veggies, creamy soy curd soup, & savory-sweet cornbread😋
Vegan feast = happiness🥰 Spicy tofu stew, fried chickpea pancake bites with a chili dip, stir-fried sea veggies, creamy soy curd soup, & savory-sweet cornbread😋
💞💕YUMMY PASTA "bolognese" #vegan style with SO much PROTEIN!! 💕💞😍😍SOOOOO DELIC!! 🐒🐒CHICKPEA PASTA, TOMATO Sauce ( tomatoes and sea salt) from bio central, plus 4 tbsp coconut "milk", 1 tbsp coconut oil, LENTILS and shredded melted "cheese" made of Almonds "veganer Reibegenuss" from @simplyvgenuss SOOOOO CREAMY, EASY, Comfort food. MY #HOMEMADE lunch today!! 😋😋 if you would like nondairy "cheese" recipes check out my friends @one_two_three_vegan and @veeatcookbake for #recipes 💚🌱HAPPY FRIDAY dear FRIENDS SENDING MUCH LOVE TO YOU!! 🙌😘😘oh and to my Indian friends!!! Happy Diwali 💚💚💚✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨my dessert is gonna be a mango smoothie with 1 fresh mango and 200g coconut "milk" SOOOO YUMMY 💛💛💛💛💛💛💛💛💛💛💛💛💛
💞💕YUMMY PASTA "bolognese" #vegan  style with SO much PROTEIN!! 💕💞😍😍SOOOOO DELIC!! 🐒🐒CHICKPEA PASTA, TOMATO Sauce ( tomatoes and sea salt) from bio central, plus 4 tbsp coconut "milk", 1 tbsp coconut oil, LENTILS and shredded melted "cheese" made of Almonds "veganer Reibegenuss" from @simplyvgenuss SOOOOO CREAMY, EASY, Comfort food. MY #HOMEMADE  lunch today!! 😋😋 if you would like nondairy "cheese" recipes check out my friends @one_two_three_vegan and @veeatcookbake for #recipes  💚🌱HAPPY FRIDAY dear FRIENDS SENDING MUCH LOVE TO YOU!! 🙌😘😘oh and to my Indian friends!!! Happy Diwali 💚💚💚✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨my dessert is gonna be a mango smoothie with 1 fresh mango and 200g coconut "milk" SOOOO YUMMY 💛💛💛💛💛💛💛💛💛💛💛💛💛
Happy friday...Just me this friday...count down to 40 years old is 5 months...taking a moment of appreciation and perspective. Writing down prayers and believing God for miracles. Hope your friday is incredible folks and remember to smile and see the beautiful life around you....tomorrow is nver guaranteed.
Happy friday...Just me this friday...count down to 40 years old is 5 months...taking a moment of appreciation and perspective. Writing down prayers and believing God for miracles. Hope your friday is incredible folks and remember to smile and see the beautiful life around you....tomorrow is nver guaranteed.
Wie war das noch mal mit dieser Spirulina? Aus was besteht überhaupt Spirulina? Wie kann ich sie zubereiten und wer oder was steckt hinter Akal Food? All diese Fragen und noch einige mehr häufen sich immer wieder. Deswegen haben wir "Spirulina for Beginner" ins Leben gerufen. All die Fragen, die wir immer wieder gestellt bekommen beantwortet Frank in kleinen Videos. Diese Videos erscheinen in regelmäßigen Abständen auf unserem Instagram Account. 💚🌱💚 Du hast auch eine Frage über Spirulina? Dann schreib sie uns gerne via Direkt Message. Wir sammeln alle und beantworten sie nach und nach.
Dieses Wochenende findest Du uns übrigens in Nürnberg auf dem @stijl.markt. Komm gerne vorbei. Wir freuen uns.

#spirulinaforbeginner #akalfood #spirulina #alge #raw #nachhaltigleben #bewusstleben #bewussterleben #vegan #greenlife #greenpower #vegansoninstagram #stijl #stijlnürnberg #veganpower #veganlife #rohvegan #spirtonic #rohkost
Wie war das noch mal mit dieser Spirulina? Aus was besteht überhaupt Spirulina? Wie kann ich sie zubereiten und wer oder was steckt hinter Akal Food? All diese Fragen und noch einige mehr häufen sich immer wieder. Deswegen haben wir "Spirulina for Beginner" ins Leben gerufen. All die Fragen, die wir immer wieder gestellt bekommen beantwortet Frank in kleinen Videos. Diese Videos erscheinen in regelmäßigen Abständen auf unserem Instagram Account. 💚🌱💚 Du hast auch eine Frage über Spirulina? Dann schreib sie uns gerne via Direkt Message. Wir sammeln alle und beantworten sie nach und nach. Dieses Wochenende findest Du uns übrigens in Nürnberg auf dem @stijl.markt. Komm gerne vorbei. Wir freuen uns. #spirulinaforbeginner  #akalfood  #spirulina  #alge  #raw  #nachhaltigleben  #bewusstleben  #bewussterleben  #vegan  #greenlife  #greenpower  #vegansoninstagram  #stijl  #stijlnürnberg  #veganpower  #veganlife  #rohvegan  #spirtonic  #rohkost 
Made some sweet vanilla oat and date vegan muffins! with banana avocado marzipan frosting and fresh sprinkled pomegranate and cinnamon 😋😍 #whatveganseat #veganfood #vegansoninstagram #vegantreats #vegan #muffintime #allnatural #wholefoodplantbased #saltfree #healthy #pomegranate #fruits #wholefoods #eatlikeyougiveafuck #plantbased #crueltyfree
I loooove fall 🍂
These last two weeks were filled with new opportunities and exciting changes and I'm so happy I don't let anxiety keep me from experiencing these things anymore.
Of course I'm still scared, I still cry (A LOT) but at the end of the day what matters is that I get out there and try and bring positivity into this already dark world. Let's all be a light in someones (including ourselves) day and overcome our fears and mental issues that hold us back.

#mentalhealth #anxiety #fall #nature #getout #gooutside #vegan #health #vegansoninstagram
I loooove fall 🍂 These last two weeks were filled with new opportunities and exciting changes and I'm so happy I don't let anxiety keep me from experiencing these things anymore. Of course I'm still scared, I still cry (A LOT) but at the end of the day what matters is that I get out there and try and bring positivity into this already dark world. Let's all be a light in someones (including ourselves) day and overcome our fears and mental issues that hold us back. #mentalhealth  #anxiety  #fall  #nature  #getout  #gooutside  #vegan  #health  #vegansoninstagram 
This homemade pesto was amazing, and made with no oil too.

Basil
Spinach
Lemon
Nutritional yeast
Cashews
Water, salt and pepper

I know you can't really see what I had with it as the pesto is such a vibrant colour, but I had the @icelandfoods No Chick Strips, mushrooms, broccoli and spring onions, and then had it all alongside rice 💚
This homemade pesto was amazing, and made with no oil too. Basil Spinach Lemon Nutritional yeast Cashews Water, salt and pepper I know you can't really see what I had with it as the pesto is such a vibrant colour, but I had the @icelandfoods No Chick Strips, mushrooms, broccoli and spring onions, and then had it all alongside rice 💚
Wander often wonder always #tb #throwbackthursday
Jacket potato, beans, jalapeño cheez and a bit of greenery ✨ #vegan #veganfoodshare #veganfoodporn #nom #tasty #vegans #vegansofig #vegansofinstagram #vegansoninstagram #nom #tasty #plantbased #plantpower #plantpowered
Cucumber drink 🥒 with Ütliberg in the background ⛰️🏔️🗻🏞️🏢
Cucumber drink 🥒 with Ütliberg in the background ⛰️🏔️🗻🏞️🏢
[Werbung, da Marke im Bild]
Made a super delicious smoothie with: ~
•spinach
•mango🥭
•dates
•banana🍌
•coconut water🥥
•water
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#greensmoothie#greens#greenlife#healthyfood#healthylife#healthyfamily#vegandrinks#whatvegansdrink#vegansoninstagram#tasty#tastyvegan#chlorella#spirulina#spinach
Getting ready for another day is even better with our little #crueltyfree bag 😍
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Made of 💯% organic cotton
Cactus keychain also available on our website 🌵
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#crueltyfree #animallover #veganaf #veganforanimals #accessories #veganfashion #veganapparel #streetwear #ethicalfashion #vegans #veganlifestyle #plantpowered #vegansofig #vegangirl #love #veganlove #peaceandlove #vegansoninstagram #veganpower #reusablebags #ukvegans #dairyfree #beautywithoutcruelty
Getting ready for another day is even better with our little #crueltyfree  bag 😍 __________________________________________________ Made of 💯% organic cotton Cactus keychain also available on our website 🌵 . . . . . #crueltyfree  #animallover  #veganaf  #veganforanimals  #accessories  #veganfashion  #veganapparel  #streetwear  #ethicalfashion  #vegans  #veganlifestyle  #plantpowered  #vegansofig  #vegangirl  #love  #veganlove  #peaceandlove  #vegansoninstagram  #veganpower  #reusablebags  #ukvegans  #dairyfree  #beautywithoutcruelty 
My little Isaac 💕you’re so gorgeous 💕
My little Isaac 💕you’re so gorgeous 💕
#ViveVegano Tenemos los PLATILLOS GANADORES: Pozole, tacos de guisado( setas en salsa de cacahuete,  soya en chile pasilla,  discada, chicharrón en salsa verde), tostadas de tinga de zanahoria, pambazos, gorditas de chicharrón, hamburguesas, pizza y diversos postres #Vegattos #VeganLife #VeganGroceryStoreAndCatCafe #SupermercadoVegano #CatCaféVegano #vegansofig #loquecomenlosveganos #whatveganseat #loveavegan #vegano #Vegan #vegansoninstagram #veganos #Veganlicious #dairyfreelife #CDMX #SanRafael #CrueltyFree #AmigosNoComida #VeganSupermarket #VeganCatCafe #dairyfree
#ViveVegano  Tenemos los PLATILLOS GANADORES: Pozole, tacos de guisado( setas en salsa de cacahuete, soya en chile pasilla, discada, chicharrón en salsa verde), tostadas de tinga de zanahoria, pambazos, gorditas de chicharrón, hamburguesas, pizza y diversos postres #Vegattos  #VeganLife  #VeganGroceryStoreAndCatCafe  #SupermercadoVegano  #CatCaféVegano  #vegansofig  #loquecomenlosveganos  #whatveganseat  #loveavegan  #vegano  #Vegan  #vegansoninstagram  #veganos  #Veganlicious  #dairyfreelife  #CDMX  #SanRafael  #CrueltyFree  #AmigosNoComida  #VeganSupermarket  #VeganCatCafe  #dairyfree 
Have a great evening all you beautiful people.
Have a great evening all you beautiful people.
I was birthed for meat; bred to gain as much weight as possible, as fast as possible⁣⁣
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In the poultry industry I will be slaughtered between 4 & 14 weeks of age.⁣⁣
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Just 90 years ago it took me 120 days to reach “slaughter-weight”⁣⁣
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Now, thanks to selective breeding and feeding processes I will grow the same amount (or more) in just 30 days⁣⁣
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As you can imagine this rapid growth is painful and unnatural.⁣⁣
⁣⁣
My organs aren’t designed to handle such fast weight gain so my heart could fail.⁣⁣
⁣⁣
The larger breasts I’m growing throw off my centre of gravity, placing excess stress on my hips and legs. Walking is painful and slow.⁣⁣
⁣⁣
After spending my short life gorging on food, packed in with hundreds of chickens just like me, I’ll be caught, packed into a crate, and transported for slaughter. This process is extremely stressful, even compared to the 35-49 days I’ve spent alive. ⁣⁣
⁣⁣
I’m still a baby, but this is where my existence will end.⁣⁣
⁣⁣
50 billion chickens just like me will be born, raised, and slaughtered for meat this year.⁣⁣
⁣⁣
And next year.⁣⁣
⁣⁣
But you can do something today to change the future. Choose plants instead of nuggets. Vote for a more compassionate food system every day, three times a day, with your dollars.⁣⁣
⁣⁣
Be the change you want to see in the world.⁣⁣
⁣⁣
Choose vegan 🌱⁣⁣
Save lives 🐔⁣
⁣
Photo from a local sanctuary @luvinarms
I was birthed for meat; bred to gain as much weight as possible, as fast as possible⁣⁣ ⁣⁣ In the poultry industry I will be slaughtered between 4 & 14 weeks of age.⁣⁣ ⁣⁣ Just 90 years ago it took me 120 days to reach “slaughter-weight”⁣⁣ ⁣⁣ Now, thanks to selective breeding and feeding processes I will grow the same amount (or more) in just 30 days⁣⁣ ⁣⁣ As you can imagine this rapid growth is painful and unnatural.⁣⁣ ⁣⁣ My organs aren’t designed to handle such fast weight gain so my heart could fail.⁣⁣ ⁣⁣ The larger breasts I’m growing throw off my centre of gravity, placing excess stress on my hips and legs. Walking is painful and slow.⁣⁣ ⁣⁣ After spending my short life gorging on food, packed in with hundreds of chickens just like me, I’ll be caught, packed into a crate, and transported for slaughter. This process is extremely stressful, even compared to the 35-49 days I’ve spent alive. ⁣⁣ ⁣⁣ I’m still a baby, but this is where my existence will end.⁣⁣ ⁣⁣ 50 billion chickens just like me will be born, raised, and slaughtered for meat this year.⁣⁣ ⁣⁣ And next year.⁣⁣ ⁣⁣ But you can do something today to change the future. Choose plants instead of nuggets. Vote for a more compassionate food system every day, three times a day, with your dollars.⁣⁣ ⁣⁣ Be the change you want to see in the world.⁣⁣ ⁣⁣ Choose vegan 🌱⁣⁣ Save lives 🐔⁣ ⁣ Photo from a local sanctuary @luvinarms
“WHAT DO I DO IF I DON’T LIKE SALAD???” 🥗🥗
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It’s no secret that greens are especially important for us to have in our diet. It’s also no secret that most of us (including me 🙋🏼‍♀️), don’t get enough of them. 
X
It goes unsaid that the best way to get a bunch of greens in at once is a big, hearty greens-based salad. 🥗 But, there are other ways to get the same micronutrients in more pleasurable forms. 
X
That’s right, green juices or smoothies. 
X
Green juices are a great way to get some extra micronutrients into your diet, though I wouldn’t let them be the only way you “get your greens in.” And I promise, they don’t all taste like 💩 you just have to find your brand lol. My current favorite is @organifi 💚 they have a green juice powder that is super taste-y and mess-free (no juicing required—which is my favorite part)!
X
Don’t fret if you don’t find a green juice either, because that means smoothies are going to be your way to go. Sneaking some extra greens into your favorite smoothie recipe is the EASIEST way to eat more greens—mostly because you usually can’t taste the difference. My favorite smoothie still tastes like vanilla cake 🍰 , even though there’s at least a cup of greens in it! 🤭
X
With some creativity, it’s super easy to integrate more micronutrients into our diets! Greens have wonderful benefits that it would be a shame for us to miss out on: calcium (strong bones), chlorophyll (detoxification), beta-carotene (healthy skin), magnesium (stress relief), and so so much more!! ✨
X
So take this as your sign to start getting more greens in! And don’t forget to watch out for the release of my new eBook “My Top 10 Favorite Plant-Based Recipes” 🤗
X
There’s a delicious 🤤 salad in there that is packed with protein and greens that you’re not going to want to miss out on trying!! ♥️🥗
“WHAT DO I DO IF I DON’T LIKE SALAD???” 🥗🥗 X It’s no secret that greens are especially important for us to have in our diet. It’s also no secret that most of us (including me 🙋🏼‍♀️), don’t get enough of them. X It goes unsaid that the best way to get a bunch of greens in at once is a big, hearty greens-based salad. 🥗 But, there are other ways to get the same micronutrients in more pleasurable forms. X That’s right, green juices or smoothies. X Green juices are a great way to get some extra micronutrients into your diet, though I wouldn’t let them be the only way you “get your greens in.” And I promise, they don’t all taste like 💩 you just have to find your brand lol. My current favorite is @organifi 💚 they have a green juice powder that is super taste-y and mess-free (no juicing required—which is my favorite part)! X Don’t fret if you don’t find a green juice either, because that means smoothies are going to be your way to go. Sneaking some extra greens into your favorite smoothie recipe is the EASIEST way to eat more greens—mostly because you usually can’t taste the difference. My favorite smoothie still tastes like vanilla cake 🍰 , even though there’s at least a cup of greens in it! 🤭 X With some creativity, it’s super easy to integrate more micronutrients into our diets! Greens have wonderful benefits that it would be a shame for us to miss out on: calcium (strong bones), chlorophyll (detoxification), beta-carotene (healthy skin), magnesium (stress relief), and so so much more!! ✨ X So take this as your sign to start getting more greens in! And don’t forget to watch out for the release of my new eBook “My Top 10 Favorite Plant-Based Recipes” 🤗 X There’s a delicious 🤤 salad in there that is packed with protein and greens that you’re not going to want to miss out on trying!! ♥️🥗
*hard reset*
I truly believe artivism is vital in reaching certain people and spreading awareness but it can be emotionally draining.
Sometimes you just need to do a "reset" and let loose to be able to push forward with even more strength and conviction.
If you're in a creative slump, don't feel guilty about taking a moment to get lost in something.
You can't force creativity.
Go easy on yourself, fellow artists.
P.S- Don't forget to check your art supplies every once in a while and make sure they are still cruelty-free/vegan!
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#abstractart #abstract #abstractpainting #modern #modernart #artwork #art #artwork #painting #artist #artistsoninstagram #contemporaryart #artivist #vegansonig #vegansoninstagram #govegan #creativity
*hard reset* I truly believe artivism is vital in reaching certain people and spreading awareness but it can be emotionally draining. Sometimes you just need to do a "reset" and let loose to be able to push forward with even more strength and conviction. If you're in a creative slump, don't feel guilty about taking a moment to get lost in something. You can't force creativity. Go easy on yourself, fellow artists. P.S- Don't forget to check your art supplies every once in a while and make sure they are still cruelty-free/vegan! · · · · · · · #abstractart  #abstract  #abstractpainting  #modern  #modernart  #artwork  #art  #artwork  #painting  #artist  #artistsoninstagram  #contemporaryart  #artivist  #vegansonig  #vegansoninstagram  #govegan  #creativity 
A little Hump Day inspiration💚
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•1&1/2 frozen bananas 🍌 •1/4c frozen pineapple 🍍
•1/2c frozen cauliflower
• lg handful spinach 🌱
•1 celery stalk
•1piece of cucumber 🥒
•1/2 organic kiwi🥝
• 1 scoop @purelyinspirednutrition French vanilla protein powder
• squeeze of 1/2 a lime
• 2 mint leaves • @califiafarms unsweetened vanilla almond milk .
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#vegan #whatveganseat #veganfoodshare #vegansofig #vegansoninstagram #intermittentfasting #plantbased #eatyourgreens #eatyourveggies #organic #vitamix #smoothiebowl #humpday🐫
A little Hump Day inspiration💚 . . . •1&1/2 frozen bananas 🍌 •1/4c frozen pineapple 🍍 •1/2c frozen cauliflower • lg handful spinach 🌱 •1 celery stalk •1piece of cucumber 🥒 •1/2 organic kiwi🥝 • 1 scoop @purelyinspirednutrition French vanilla protein powder • squeeze of 1/2 a lime • 2 mint leaves • @califiafarms unsweetened vanilla almond milk . . #vegan  #whatveganseat  #veganfoodshare  #vegansofig  #vegansoninstagram  #intermittentfasting  #plantbased  #eatyourgreens  #eatyourveggies  #organic  #vitamix  #smoothiebowl  #humpday 🐫
Just had the Italian Style Cold Cuts Sub from @wickedkitchenfood - this sub is great in my opinion, mainly because I was really impressed with their pastrami style cold cuts; this one is a game changer for me; I am all for veg-meat and really pleased that so many new products are popping up on the market; these products have an important place in a vegan future - but they often come mass-produced, highly processed and with high levels of salt and fat. The meat in this sandwich was made from roasted, sliced and marinated Celeriac! 👍😍 so really a whole-food product. The recipe is on the @wickedkitchenfood website. I love the idea of this and will certainly be making this - soon. It’s akin to the carrot smoked salmon.... I love that idea as well 😋🌱💚 #vegan #veganfood #vegansofig #vegansoninstagram #veganlife #veganrecipes #veganonthego #veganfastfood #veganer #vegano #veganos #veganlunch #tescovegan #vegansub #vegancoldcuts #celariac #goveggie #veganworld #vegetarian #noanimalsharmed #compassionateconsumer #wicketkitchen #lunch #eatlikeyougiveafuck #compassionateeating #compassionateliving
Just had the Italian Style Cold Cuts Sub from @wickedkitchenfood - this sub is great in my opinion, mainly because I was really impressed with their pastrami style cold cuts; this one is a game changer for me; I am all for veg-meat and really pleased that so many new products are popping up on the market; these products have an important place in a vegan future - but they often come mass-produced, highly processed and with high levels of salt and fat. The meat in this sandwich was made from roasted, sliced and marinated Celeriac! 👍😍 so really a whole-food product. The recipe is on the @wickedkitchenfood website. I love the idea of this and will certainly be making this - soon. It’s akin to the carrot smoked salmon.... I love that idea as well 😋🌱💚 #vegan  #veganfood  #vegansofig  #vegansoninstagram  #veganlife  #veganrecipes  #veganonthego  #veganfastfood  #veganer  #vegano  #veganos  #veganlunch  #tescovegan  #vegansub  #vegancoldcuts  #celariac  #goveggie  #veganworld  #vegetarian  #noanimalsharmed  #compassionateconsumer  #wicketkitchen  #lunch  #eatlikeyougiveafuck  #compassionateeating  #compassionateliving 
Now I learn to love quinoa, just by adding more water to soften it more, adding a few spoons of coconut milk and some salt... hm, that tastes quinoaly!  Now half is quinoa, the other half is mushroom stir-fried with coconut milk and lemon grass. A happy union!...
#homemade #vegan #veganfood  #veganfoodporn #veganfoodshare #vegansofigs #vegansofigshare #veganlifestlye #veganlifestlye #veganfoodspot #whatveganseat #aroundtownvegan #vegansoninstagram #veganrecipes #vegano #asian #heresmyfood  #vuittran #thebananachronicles #plantbased #plantbasediet #vietnamesefood #thucanchay #banhchay
#quinoa #coconutmilk
Now I learn to love quinoa, just by adding more water to soften it more, adding a few spoons of coconut milk and some salt... hm, that tastes quinoaly! Now half is quinoa, the other half is mushroom stir-fried with coconut milk and lemon grass. A happy union!... #homemade  #vegan  #veganfood  #veganfoodporn  #veganfoodshare  #vegansofigs  #vegansofigshare  #veganlifestlye  #veganlifestlye  #veganfoodspot  #whatveganseat  #aroundtownvegan  #vegansoninstagram  #veganrecipes  #vegano  #asian  #heresmyfood  #vuittran  #thebananachronicles  #plantbased  #plantbasediet  #vietnamesefood  #thucanchay  #banhchay  #quinoa  #coconutmilk 
Starting the day with a healthy and BIG breakfast is essential to us 😋 🥣
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Made with granola, açai, peanut butter, banana, strawberries,toasted coconut and chia seeds 🍌 🥜 🍓
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It was #vegalicious 🤤
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#nutrition #veganfood #whatveganseat #vegansofig #vegansoninstagram #crueltyfree #foodie #organic #plantbased #veganuk #ethicalfashion #veganapparel #love #animallovers #vegangirl #veganfitness #healthyfood #veganlifestyle #raw #vegetarian #govegan #veganpower #poweredbyplants #granola #breakfast
Starting the day with a healthy and BIG breakfast is essential to us 😋 🥣 . Made with granola, açai, peanut butter, banana, strawberries,toasted coconut and chia seeds 🍌 🥜 🍓 . It was #vegalicious  🤤 . . . . #nutrition  #veganfood  #whatveganseat  #vegansofig  #vegansoninstagram  #crueltyfree  #foodie  #organic  #plantbased  #veganuk  #ethicalfashion  #veganapparel  #love  #animallovers  #vegangirl  #veganfitness  #healthyfood  #veganlifestyle  #raw  #vegetarian  #govegan  #veganpower  #poweredbyplants  #granola  #breakfast 
Activated charcoal is a potent natural treatment used to trap toxins and chemicals in the body, allowing them to be flushed out so the body doesn’t reabsorb them.
Activated charcoal is a potent natural treatment used to trap toxins and chemicals in the body, allowing them to be flushed out so the body doesn’t reabsorb them.