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Have a bad quality picture of a very very good quality dinner 😄
I've been loving rice lately so I made brown rice and steamed kale and had it with this super tasty green pea, vegan mince, tomato, cabbage, carrot concoction (you could probably call it a stew). It was glorious and I ate a tad too much and now I will sleep.
Good night 😊
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#vegan #whatveganseat #veganstew #plantpowered #plantbased #wholefoods #wholefoodsplantbased #hownottodie #crueltyfree #eatyourgreens #eattherainbow #veganathlete #eatlikeyougiveafuck #nomeatathlete #veganrunner #brownrice #kale #govegan #vegannorwich #veganonabudget #veganuk #veganwerdenwaslosdigga
Have a bad quality picture of a very very good quality dinner 😄 I've been loving rice lately so I made brown rice and steamed kale and had it with this super tasty green pea, vegan mince, tomato, cabbage, carrot concoction (you could probably call it a stew). It was glorious and I ate a tad too much and now I will sleep. Good night 😊 . . . . #vegan  #whatveganseat  #veganstew  #plantpowered  #plantbased  #wholefoods  #wholefoodsplantbased  #hownottodie  #crueltyfree  #eatyourgreens  #eattherainbow  #veganathlete  #eatlikeyougiveafuck  #nomeatathlete  #veganrunner  #brownrice  #kale  #govegan  #vegannorwich  #veganonabudget  #veganuk  #veganwerdenwaslosdigga 
Easy Noodle and Veggie Bowl for a Quick Lunch! I had this for lunch yesterday and today, felt incredibly filling and perfect for meal prep 🤤🤤 Loving the crunchy edamames and caramelized onions, perfect sweet and spicy combination 🌶🍜
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🇪🇸 Bowl de noodles y vegetales super fácil. Almorcé esto ayer y hoy, es deliii y esta listo super rapido. Amo que queda picante 🌶 y saladito al mismo tiempo.
Easy Noodle and Veggie Bowl for a Quick Lunch! I had this for lunch yesterday and today, felt incredibly filling and perfect for meal prep 🤤🤤 Loving the crunchy edamames and caramelized onions, perfect sweet and spicy combination 🌶🍜 ------------------------------------------------ 🇪🇸 Bowl de noodles y vegetales super fácil. Almorcé esto ayer y hoy, es deliii y esta listo super rapido. Amo que queda picante 🌶 y saladito al mismo tiempo.
Quick n easy rice for tea!
Chick peas black beans red pepper garlic onion fried up with cumin turmeric and chilli flakes.... cook in stock with rice and add spinach to serve! Mega cheap too! 🤓
#rice #veganonabudget #veganonabootstrap #veganonepot #spice #turmeric #cumin #chilliflakes 🙏💚🌈
Haven't posted any deliciousness is a while. Lately I've experimenting with different combinations of salads and just trying to add more leafy greens into my diet. #veganeats #veganonabudget #veganislife #veganbodybuildingfood
Vegan shawarma wraps 
These were quick and just what my hangover needed at the time 🙄. I used @vivavivera shawarma “meat” which was so tasty and easy to prepare. 
To start I chopped a shallot and covered in lemon juice and a bit of salt. Next all I did was grate a carrot and chop some coriander. Then cooked the shawarma in a bit of oil in a frying pan for 5 minutes. 
To make the wrap all I did was heat them in the microwave then piled on all the fillings with vegan mayo and sriracha. Amazing!! 🔥🔥🔥
Vegan shawarma wraps These were quick and just what my hangover needed at the time 🙄. I used @vivavivera shawarma “meat” which was so tasty and easy to prepare. To start I chopped a shallot and covered in lemon juice and a bit of salt. Next all I did was grate a carrot and chop some coriander. Then cooked the shawarma in a bit of oil in a frying pan for 5 minutes. To make the wrap all I did was heat them in the microwave then piled on all the fillings with vegan mayo and sriracha. Amazing!! 🔥🔥🔥
I love making bean chilli in bulk and freezing it to save time and money. Here I had it with baked potato nachos, @daiyafoods mozzarella shreds, guac, veganaise and a lettuce and tomato salad.
I love making bean chilli in bulk and freezing it to save time and money. Here I had it with baked potato nachos, @daiyafoods mozzarella shreds, guac, veganaise and a lettuce and tomato salad.
Tonight we've had spaghetti and meatless meatballs with garlic bread and salad. This is one of our favourite meals, strangely though we never ate spaghetti and meatballs before x #vegan #veganfamily #veganfamilymeals #veganmealshare #veganfoodshare #veganmeatballs #veganonabudget #vegansofinstagram #vegansofig  #sfv #meatfree #dairyfree #plantbased #herbivore
New signage in the kitchen 👌 #vegankitchen #minimalist #vegan #southernvegan #plantbased
Home made tomato soup. The weather has definitely changed and I crave this sort of comfort food. Super basic ingredients:
•1 large potatoe
•1 onion
•1 cup of lentils
•2 cans of chopped tomatoes
Cooked with coconut oil and turmeric as per
Home made tomato soup. The weather has definitely changed and I crave this sort of comfort food. Super basic ingredients: •1 large potatoe •1 onion •1 cup of lentils •2 cans of chopped tomatoes Cooked with coconut oil and turmeric as per
Ooooh yes!

Dinner tonight was a rare baked potato topped with Daiya mozzarella style vegan cheese, homemade coleslaw and more cheese.

I also had rosemary focaccia, salad, chickpeas mixed with nutritional yeast and onion powder and Tesco cheese flavoured tortilla chips.

I made the coleslaw by slicing half a large cabbage, grating three small carrots and dicing one small red onion then mixing everything with half a bottle of Tesco vegan mayonnaise.

I made the salad from spinach, rocket, baby gem lettuce, sweetcorn, red pepper, yellow pepper, cucumber and cherry tomatoes.

I really liked the Daiya as did my veggie in laws. .
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#bakedpotato #vegancheese #vegancoleslaw #veganmayonnaise #anythingyoucaneaticaneatvegan #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #ukvegan #veganonabudget #scottishvegan #veganweightloss #fiveaday #eattherainbow #colourfulfood #allthecolours #eatyourgreens #eatyourveg #easyveganfood #lazyveganfood
Ooooh yes! Dinner tonight was a rare baked potato topped with Daiya mozzarella style vegan cheese, homemade coleslaw and more cheese. I also had rosemary focaccia, salad, chickpeas mixed with nutritional yeast and onion powder and Tesco cheese flavoured tortilla chips. I made the coleslaw by slicing half a large cabbage, grating three small carrots and dicing one small red onion then mixing everything with half a bottle of Tesco vegan mayonnaise. I made the salad from spinach, rocket, baby gem lettuce, sweetcorn, red pepper, yellow pepper, cucumber and cherry tomatoes. I really liked the Daiya as did my veggie in laws. . . . #bakedpotato  #vegancheese  #vegancoleslaw  #veganmayonnaise  #anythingyoucaneaticaneatvegan  #vegan  #whatveganseat  #whatfatveganseat  #veganfood  #veganfoodshare  #ukvegan  #veganonabudget  #scottishvegan  #veganweightloss  #fiveaday  #eattherainbow  #colourfulfood  #allthecolours  #eatyourgreens  #eatyourveg  #easyveganfood  #lazyveganfood 
Blueberry, veggie packed overnight oats!
I was at Walmart last night ( #livingonabudget ) I came across broccoli rice while hunting down my usual cauliflower rice. Broccoli rice was a whole $1.64 cheaper!! I had to try it and I must say the texture is a whole world different but doesn’t change the flavour to much. 
I went to the doctor yesterday I turns out I am sick 😷 I thought shoving as much nutritional benefit as I can in my breakfast would help me kick the flu to the curb. Along with a half cup broccoli I added 1 whole shredded zucchini and 1/2 cup cauliflower rice. Definitely recommend having a very sweet fruit to counteract all the veggie overload! -
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#masonjar #onthego #studiolife #zuchinni #cauliflowerrice #blueberries #blueberry #veggiepacked #getyourveggies #broccoli #porridge #chiaseeds #sick😷 #healthyfood #peaches #cinnamon #veganbreakfast #veganfood #veganonabudget #oats #overnightoats #sickdays #veganbrekkie #getyourgreens
Blueberry, veggie packed overnight oats! I was at Walmart last night ( #livingonabudget  ) I came across broccoli rice while hunting down my usual cauliflower rice. Broccoli rice was a whole $1.64 cheaper!! I had to try it and I must say the texture is a whole world different but doesn’t change the flavour to much. I went to the doctor yesterday I turns out I am sick 😷 I thought shoving as much nutritional benefit as I can in my breakfast would help me kick the flu to the curb. Along with a half cup broccoli I added 1 whole shredded zucchini and 1/2 cup cauliflower rice. Definitely recommend having a very sweet fruit to counteract all the veggie overload! - - #masonjar  #onthego  #studiolife  #zuchinni  #cauliflowerrice  #blueberries  #blueberry  #veggiepacked  #getyourveggies  #broccoli  #porridge  #chiaseeds  #sick 😷 #healthyfood  #peaches  #cinnamon  #veganbreakfast  #veganfood  #veganonabudget  #oats  #overnightoats  #sickdays  #veganbrekkie  #getyourgreens 
Trying new whole grains... “Cabbage, Tomatoes & Farro Salad”
Farro tastes delicious and can be cooked just like barley or quinoa.  #wholegrains #farro #veganrecipes #plantbased #vegan #cabagge #lunchsalad #veganonabudget
As late as you can leave it while still calling it lunch but trying to listen to my body and eat intuitively when i feel hungry. I had salad with home crown tomatoes and cucumber and let over stir fry from dinner last night which was cooked in coconut oil and turmeric. Almonds and chia seeds sprinkled on top
As late as you can leave it while still calling it lunch but trying to listen to my body and eat intuitively when i feel hungry. I had salad with home crown tomatoes and cucumber and let over stir fry from dinner last night which was cooked in coconut oil and turmeric. Almonds and chia seeds sprinkled on top
I know, I know!! Eating healthy is too expensive!💵🥗 I hear this excuse at least once a day & guess what there are ways around it!!🤗✅ READ THE TIPS ABOVE TO SAVE SOME MONEY & SAVE YOUR HEALTH!💚💚 You have to look at eating healthy as an investment and not a burden. Your investment will pay off in the long run with less trips to the doctor, no prescriptions, better quality of life & so much more!💃🏾🙌🏾
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Have you signed up for my email list yet?!? Visit peaceoffood.com to join my tribe! LINK IN BIO👩🏾‍🌾
I know, I know!! Eating healthy is too expensive!💵🥗 I hear this excuse at least once a day & guess what there are ways around it!!🤗✅ READ THE TIPS ABOVE TO SAVE SOME MONEY & SAVE YOUR HEALTH!💚💚 You have to look at eating healthy as an investment and not a burden. Your investment will pay off in the long run with less trips to the doctor, no prescriptions, better quality of life & so much more!💃🏾🙌🏾 ————— Have you signed up for my email list yet?!? Visit peaceoffood.com to join my tribe! LINK IN BIO👩🏾‍🌾
This is what you make when you have midnight cravings!!! Wanted to have something sweet but No chocolate 🤷🏼‍♀️. Ended up making this Banana dessert 🍨 .
Slices of frozen Banana’s and in between added peanut butter.

Topped it with pumpkin and Sunflower seeds 😁😀
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Isn’t it yummy and crazy idea to satisfy your sweet tooth 😍😍
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#bananadessert #likeforlikes #desserts #peanutbutter #vegan #banana #sweet #delicious #eeeeeats #likeforfollow #followtrain #followers #likers #yummy #veganonabudget #foodporn #cravings #chefathome #quickrecipes #easyfood #healthyfood #fitness #fitgirl #fitnessmotivation #likeforlikeback #instagood #instalike #instafood #foodphotography  #igers 🌿🌿🌿 ————————
This is what you make when you have midnight cravings!!! Wanted to have something sweet but No chocolate 🤷🏼‍♀️. Ended up making this Banana dessert 🍨 . Slices of frozen Banana’s and in between added peanut butter. Topped it with pumpkin and Sunflower seeds 😁😀 . Isn’t it yummy and crazy idea to satisfy your sweet tooth 😍😍 . #bananadessert  #likeforlikes  #desserts  #peanutbutter  #vegan  #banana  #sweet  #delicious  #eeeeeats  #likeforfollow  #followtrain  #followers  #likers  #yummy  #veganonabudget  #foodporn  #cravings  #chefathome  #quickrecipes  #easyfood  #healthyfood  #fitness  #fitgirl  #fitnessmotivation  #likeforlikeback  #instagood  #instalike  #instafood  #foodphotography  #igers  🌿🌿🌿 ————————
Days of skipping breakfast are Nevermore 😉 not when it takes literally two minutes, can be consumed on my commute, has the nutrients of six salads (who wants to eat that many salads a day?!) and on this given day tastes like Chocolate Covered Strawberries 😍😋
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#graceunderfitness #breakfastonthego
Days of skipping breakfast are Nevermore 😉 not when it takes literally two minutes, can be consumed on my commute, has the nutrients of six salads (who wants to eat that many salads a day?!) and on this given day tastes like Chocolate Covered Strawberries 😍😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #graceunderfitness  #breakfastonthego 
Super Trio:  sweet potato, walnuts and dates with nutmeg. Simple but nutritionally amazing meal for athleticism, health and rejuvenation - all in one. Dates are excellent source of antioxidants, minerals and vitamins and the best natural sweetener. Walnuts are good source of omega 3. For fixing progesterone/ testosterone build up, an excellent source is sweet potato or yams. The fastest man on earth, Usain Bolt, consumes a large amount of sweet potatoes. For good health, the androgen and estrogen ratio should be in a well balanced proportion. Unfortunately, estrogen is usually prevalent. Also, healthy, elastic and oxygen-rich extracellular matrix (ECM) can be full of calcification if you are not consuming enough enzyme rich foods, such as fruits and vegetables. When this physiological system is clogged, it become inefficient. Now, it is well known that insufficient and stiffed ECM can lead to high systolic blood pressure  and #kidney malfunctioning. It can also lead to dementia and neural diseases. But one of the scariest outcomes of unwanted collagen cross-linking with ECM are  wrinkles. 😱  But vegan wholefoods plant based diet is fountain of youth.
Wishing you a beautiful day! 💙💜💛💛💚💚💝😉💗❤
Tags: #beautiful #sweetpotato #athletes #fruits #vegan #plantpowered #plantbased #healthy #whatveganseat #veganfood #eatclean #healthyfood  #veganmealprep #veganfoodshare #healthyvegan #veganrecipes #easyrecipes #veganonabudget #plantbased #foodstagram #plantonly #healthyeating #food #foodies #instafood #instavegan #vegankitchen #vegansofig #veganrecipeshare
Super Trio: sweet potato, walnuts and dates with nutmeg. Simple but nutritionally amazing meal for athleticism, health and rejuvenation - all in one. Dates are excellent source of antioxidants, minerals and vitamins and the best natural sweetener. Walnuts are good source of omega 3. For fixing progesterone/ testosterone build up, an excellent source is sweet potato or yams. The fastest man on earth, Usain Bolt, consumes a large amount of sweet potatoes. For good health, the androgen and estrogen ratio should be in a well balanced proportion. Unfortunately, estrogen is usually prevalent. Also, healthy, elastic and oxygen-rich extracellular matrix (ECM) can be full of calcification if you are not consuming enough enzyme rich foods, such as fruits and vegetables. When this physiological system is clogged, it become inefficient. Now, it is well known that insufficient and stiffed ECM can lead to high systolic blood pressure  and #kidney  malfunctioning. It can also lead to dementia and neural diseases. But one of the scariest outcomes of unwanted collagen cross-linking with ECM are wrinkles. 😱 But vegan wholefoods plant based diet is fountain of youth. Wishing you a beautiful day! 💙💜💛💛💚💚💝😉💗❤ Tags: #beautiful  #sweetpotato  #athletes  #fruits  #vegan  #plantpowered  #plantbased  #healthy  #whatveganseat  #veganfood  #eatclean  #healthyfood   #veganmealprep  #veganfoodshare  #healthyvegan  #veganrecipes  #easyrecipes  #veganonabudget  #plantbased  #foodstagram  #plantonly  #healthyeating  #food  #foodies  #instafood  #instavegan  #vegankitchen  #vegansofig  #veganrecipeshare 
I had such a yummy lunch today.

I had the last two of my homemade veggie burgers on a wholemeal wrap with raw spinach, rocket, cucumber, Sriracha and nutritional yeast.

I also had spinach, cucumber, tomato, sweetcorn and jalapeno salad with more Sriracha, nutritional yeast and onion powder. .
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And I had some sauerkraut, red pepper, chickpeas with yet more nutritional yeast, onion powder and Sriracha, yellow pepper, my usual apple and my beloved chocolate covered pretzels.

It was lovely!

#veggieburgers #veganlunch #vegansalad #chickpeas #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #ukvegan #veganonabudget #scottishvegan #veganweightloss #fruit #gofruityourself #fiveaday #eattherainbow #colourfulfood #summerfood #allthecolours #fruitbowls #allthefruit #fruitlover #fruitobsessed #eatyourgreens #eatyourveg
I had such a yummy lunch today. I had the last two of my homemade veggie burgers on a wholemeal wrap with raw spinach, rocket, cucumber, Sriracha and nutritional yeast. I also had spinach, cucumber, tomato, sweetcorn and jalapeno salad with more Sriracha, nutritional yeast and onion powder. . . . And I had some sauerkraut, red pepper, chickpeas with yet more nutritional yeast, onion powder and Sriracha, yellow pepper, my usual apple and my beloved chocolate covered pretzels. It was lovely! #veggieburgers  #veganlunch  #vegansalad  #chickpeas  #vegan  #whatveganseat  #whatfatveganseat  #veganfood  #veganfoodshare  #ukvegan  #veganonabudget  #scottishvegan  #veganweightloss  #fruit  #gofruityourself  #fiveaday  #eattherainbow  #colourfulfood  #summerfood  #allthecolours  #fruitbowls  #allthefruit  #fruitlover  #fruitobsessed  #eatyourgreens  #eatyourveg 
Super Trio:  sweet potato, walnuts and dates with nutmeg. Simple but nutritionally amazing meal for athleticism, health and rejuvenation - all in one. Dates are excellent source of antioxidants, minerals and vitamins and the best natural sweetener. Walnuts are good source of omega 3. For fixing progesterone/ testosterone build up, an excellent source is sweet potato or yams. The fastest man on earth, Usain Bolt, consumes a large amount of sweet potatoes. For good health, the androgen and estrogen ratio should be in a well balanced proportion. Unfortunately, estrogen is usually prevalent. Also, healthy, elastic and oxygen-rich extracellular matrix (ECM) can be full of calcification if you are not consuming enough enzyme rich foods, such as fruits and vegetables. When this physiological system is clogged, it become inefficient. Now, it is well known that insufficient and stiffed ECM can lead to high systolic blood pressure  and #kidney malfunctioning. It can also lead to dementia and neural diseases. But one of the scariest outcomes of unwanted collagen cross-linking with ECM are  wrinkles. 😱  But vegan wholefoods plant based diet is fountain of youth.
Wishing you a beautiful day! 💙💜💛💛💚💚💝😉💗❤
Tags: #beautiful #sweetpotato #athletes #fruits #vegan #plantpowered #plantbased #healthy #whatveganseat #veganfood #eatclean #healthyfood  #veganmealprep #veganfoodshare #healthyvegan #veganrecipes #easyrecipes #veganonabudget #plantbased #foodstagram #plantonly #healthyeating #food #foodies #instafood #instavegan #vegankitchen #vegansofig #veganrecipeshare
Super Trio: sweet potato, walnuts and dates with nutmeg. Simple but nutritionally amazing meal for athleticism, health and rejuvenation - all in one. Dates are excellent source of antioxidants, minerals and vitamins and the best natural sweetener. Walnuts are good source of omega 3. For fixing progesterone/ testosterone build up, an excellent source is sweet potato or yams. The fastest man on earth, Usain Bolt, consumes a large amount of sweet potatoes. For good health, the androgen and estrogen ratio should be in a well balanced proportion. Unfortunately, estrogen is usually prevalent. Also, healthy, elastic and oxygen-rich extracellular matrix (ECM) can be full of calcification if you are not consuming enough enzyme rich foods, such as fruits and vegetables. When this physiological system is clogged, it become inefficient. Now, it is well known that insufficient and stiffed ECM can lead to high systolic blood pressure  and #kidney  malfunctioning. It can also lead to dementia and neural diseases. But one of the scariest outcomes of unwanted collagen cross-linking with ECM are wrinkles. 😱 But vegan wholefoods plant based diet is fountain of youth. Wishing you a beautiful day! 💙💜💛💛💚💚💝😉💗❤ Tags: #beautiful  #sweetpotato  #athletes  #fruits  #vegan  #plantpowered  #plantbased  #healthy  #whatveganseat  #veganfood  #eatclean  #healthyfood   #veganmealprep  #veganfoodshare  #healthyvegan  #veganrecipes  #easyrecipes  #veganonabudget  #plantbased  #foodstagram  #plantonly  #healthyeating  #food  #foodies  #instafood  #instavegan  #vegankitchen  #vegansofig  #veganrecipeshare 
I finally bought some Daiya.

I got this the other day in Sainsbury's and it was on offer for £2.25 so I couldn't resist.

My in laws are visiting for dinner tonight so I'm going to serve a simple dinner of baked tatties, homemade colselaw, this cheese, hummus, salad and garlic bread.

#vegancheese #veganmozzarella #anythingyoucaneaticaneatvegan #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #ukvegan #veganonabudget #scottishvegan #veganweightloss
I found some new goodies in my local Tesco.

The cornettos were on offer for £2 and the pizza was £3.50. I managed to get the last pizza, yay!

Can't wait to try them both.

#vegantesco #vegansupermarketfinds #vegangroceries #vegancornettos #veganicecream #veganpizza #vegancheese #anythingyoucaneaticaneatvegan #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #ukvegan #veganonabudget #scottishvegan #veganweightloss
CHEAP VEGAN MEAL IDEAS part 2 🤙🏽
CHEAP VEGAN MEAL IDEAS part 2 🤙🏽
Going to Italy and wondering what to eat as a vegan? Here is the answer: delicious pizza vegetariana without cheese! 
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#veganpizza #pizzavegana #italianvegan #italiavegano #vegan #govegan #romavegan #anythingyoueaticaneatvegan #veganismisforlovers #vegano #veggies #vegetables #vegetales #isitvegan #plantbasedinitaly #veganvacation #rucola #steinofenpizza #italienischvegan #delicioso #yummie #lecker #günstigvegan #veganonabudget #veganobarato #pizzeria #trattoria #osteria
Going to Italy and wondering what to eat as a vegan? Here is the answer: delicious pizza vegetariana without cheese! _____________________________ #veganpizza  #pizzavegana  #italianvegan  #italiavegano  #vegan  #govegan  #romavegan  #anythingyoueaticaneatvegan  #veganismisforlovers  #vegano  #veggies  #vegetables  #vegetales  #isitvegan  #plantbasedinitaly  #veganvacation  #rucola  #steinofenpizza  #italienischvegan  #delicioso  #yummie  #lecker  #günstigvegan  #veganonabudget  #veganobarato  #pizzeria  #trattoria  #osteria 
Luna slept all the way through last night, yay!

My celebration breakfast consisted of my usual porridge with blueberry flavoured soya yoghurt, three mini squares of Bournville orange chocolate, strawberries, pineapple, two mini plums, pomegranate seeds, red grapes, blueberries and raspberries.

Delicious!

#veganbreakfast #porridge #breakfast #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #ukvegan #veganonabudget #scottishvegan #veganweightloss #fruit #gofruityourself #fiveaday #eattherainbow #colourfulfood #summerfood #summerfruits #autumnfruits #allthecolours #allthefruit #fruitlover #fruitobsessed #chocolateforbreakfast
Luna slept all the way through last night, yay! My celebration breakfast consisted of my usual porridge with blueberry flavoured soya yoghurt, three mini squares of Bournville orange chocolate, strawberries, pineapple, two mini plums, pomegranate seeds, red grapes, blueberries and raspberries. Delicious! #veganbreakfast  #porridge  #breakfast  #vegan  #whatveganseat  #whatfatveganseat  #veganfood  #veganfoodshare  #ukvegan  #veganonabudget  #scottishvegan  #veganweightloss  #fruit  #gofruityourself  #fiveaday  #eattherainbow  #colourfulfood  #summerfood  #summerfruits  #autumnfruits  #allthecolours  #allthefruit  #fruitlover  #fruitobsessed  #chocolateforbreakfast 
This granola wasn't the cheapest thing but it was still less pricey than store bought. I was out of granola and had all of these ingredients on hand, so I figured why not? Plus this way I can guarantee the ingredients are 100% vegan! Do you other broke vegans improvise when you are out of your favorite treats? I do all the time! I hope your family enjoys this recipe as much as mine does!! Here's the recipe:

https://pin.it/vvs22wxz72pmxe

#granola #homemade #vegan #veganbreakfast #whatbrokeveganseat #veganonabudget #cheapeats #yum #improvise #veganparenting #vegankids #veganlife
This granola wasn't the cheapest thing but it was still less pricey than store bought. I was out of granola and had all of these ingredients on hand, so I figured why not? Plus this way I can guarantee the ingredients are 100% vegan! Do you other broke vegans improvise when you are out of your favorite treats? I do all the time! I hope your family enjoys this recipe as much as mine does!! Here's the recipe: https://pin.it/vvs22wxz72pmxe #granola  #homemade  #vegan  #veganbreakfast  #whatbrokeveganseat  #veganonabudget  #cheapeats  #yum  #improvise  #veganparenting  #vegankids  #veganlife 
Some tips if you eat plant based on a budget like I do:

Buy from the bulk section when you can. Not only will this save you money, but it will also help save the planet. Especially is you use reusable containers.

Don't always buy premade snacks or meals. Making them for yourself can be SO much cheaper. By making them yourself, you can also be in control of what's going into your food, and ultimately your body.

Find recipes that use few ingredients, but are also filling and nutritous.

Budget yourself and create a list. I really love planning out what I'm gonna eat, ahead of time. This will save time from going back and forth to the grocery store and will also make sure you're not spending too much on your food. I love creating a spreadsheet that includes the products I need, along with the quantity, and total of it as well.

Be on the look out for sales at the grocery stores you go to. I love sprouts' website because it is honestly so helpful. You can check the prices and availability at your local store, you can create a list that includes the quantity and total of the items, you can even view their weekly ad and add stuff from it to your list as well. It's very helpful, and really nice knowing the prices of products you'll be purchasing, ahead of time.
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Is eating vegan expensive? Post 2/2
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#vegan #plantbased #veganlife #veganaf #plantpowered #california #sandiego #veganlifestyle #veganonabudget
Some tips if you eat plant based on a budget like I do: Buy from the bulk section when you can. Not only will this save you money, but it will also help save the planet. Especially is you use reusable containers. Don't always buy premade snacks or meals. Making them for yourself can be SO much cheaper. By making them yourself, you can also be in control of what's going into your food, and ultimately your body. Find recipes that use few ingredients, but are also filling and nutritous. Budget yourself and create a list. I really love planning out what I'm gonna eat, ahead of time. This will save time from going back and forth to the grocery store and will also make sure you're not spending too much on your food. I love creating a spreadsheet that includes the products I need, along with the quantity, and total of it as well. Be on the look out for sales at the grocery stores you go to. I love sprouts' website because it is honestly so helpful. You can check the prices and availability at your local store, you can create a list that includes the quantity and total of the items, you can even view their weekly ad and add stuff from it to your list as well. It's very helpful, and really nice knowing the prices of products you'll be purchasing, ahead of time. • • • Is eating vegan expensive? Post 2/2 • • • #vegan  #plantbased  #veganlife  #veganaf  #plantpowered  #california  #sandiego  #veganlifestyle  #veganonabudget 
The other day my friend asked me if eating vegan was expensive. I wanted to address this question in a post because I feel like people think living vegan is an expensive lifestyle, when in reality, it's not.

Personally, I'm not rich. Even though I would love to spend all my money on food, it's really not very practical.

Of course if all you eat is fake chicken, fake sausages, fake cheeses, and all these vegan processed foods, your meals are going to get very expensive. But if you choose to buy products that are local or seasonal, or dried products such as lentils or beans, you won't be spending much on your food.
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Is eating vegan expensive? Post 1/2
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#vegan #plantbased #veganlife #veganaf #plantpowered #california #sandiego #veganlifestyle #veganonabudget
The other day my friend asked me if eating vegan was expensive. I wanted to address this question in a post because I feel like people think living vegan is an expensive lifestyle, when in reality, it's not. Personally, I'm not rich. Even though I would love to spend all my money on food, it's really not very practical. Of course if all you eat is fake chicken, fake sausages, fake cheeses, and all these vegan processed foods, your meals are going to get very expensive. But if you choose to buy products that are local or seasonal, or dried products such as lentils or beans, you won't be spending much on your food. • • • Is eating vegan expensive? Post 1/2 • • • #vegan  #plantbased  #veganlife  #veganaf  #plantpowered  #california  #sandiego  #veganlifestyle  #veganonabudget 
Red lentil dal tn!  I got the recipe from lovingitvegan.com, mostly followed it but added an f ton of chili powder and garam masala, and made it #oilfree by sautéing my veg in water.  Prob one of the cheapest and highest yield meals I’ve made recently!
Red lentil dal tn! I got the recipe from lovingitvegan.com, mostly followed it but added an f ton of chili powder and garam masala, and made it #oilfree  by sautéing my veg in water. Prob one of the cheapest and highest yield meals I’ve made recently!
Lunch today:
Salad with green beans, vegan sausage, tomato, spinach, lettuce and vegan Cesar dressing. 
With some strawberries, left over blueberries and @niomismart chickpea brownie 👌👌 -
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#vegan #veganfood #veganpower #veganlife #crueltyfree #veganlifestyle #veganlove #ecofriendly #veganlunch #veganonabudget
💄Clip this @Target cartwheel to save 25% off @TheLipBar‼️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#veganmakeup #crueltyfreemakeup #veganfriendly #budgetvegan #veganonabudget #budgetbeauty #veganbeautyproducts #veganlipstick #veganfriendlymakeup #veganliving #veganvlogger #veganblogger  #lipbarbabes #lipbarbabe #thelipbar #howtosavevegan #savevegan #isavevegan
When Monday tries to kick you down you stand up and show it who is boss.
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This day didn’t start out as planned. Missed alarm clocks. Negativity Nancy’s abound. Chilly Gloomy rainy forecast. This was once the prelude to a evening on the couch with Netflix, wine, and wondering what’s wrong with people.
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The new grown me pours pre workout as soon as she walks in the door and tosses on her workout clothes. She knocks out her workout with her best girl by her side. She releases the day because tomorrow is another day and hopefully those around her pick up her positive vibes.
#graceunderfitness #workingoutwithcats
When Monday tries to kick you down you stand up and show it who is boss. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This day didn’t start out as planned. Missed alarm clocks. Negativity Nancy’s abound. Chilly Gloomy rainy forecast. This was once the prelude to a evening on the couch with Netflix, wine, and wondering what’s wrong with people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The new grown me pours pre workout as soon as she walks in the door and tosses on her workout clothes. She knocks out her workout with her best girl by her side. She releases the day because tomorrow is another day and hopefully those around her pick up her positive vibes. #graceunderfitness  #workingoutwithcats 
People are saying how much this helped them through uni when things got tough! It can help you too, invest in your budget right now and your bank account and health will thank you ☺️ #veganrecipes #budget #budgetplanner #veganonabudget #budgetfood #budgetmeals #budgetplanner #veganrecipebooks #studentlife #studentliving
Tofu stir fry tonight with tri color quinoa that I mixed with a tiny bit of leftover rice! This stir fry totally hit the spot. I guess I needed some tofu in my life again, and also this was the best quinoa I’d ever made. Idk if it’s just because Trader Joe’s has better quality stuff than Stater Bros but like... I’m gonna be getting it there from now on if I can wow. 🐨 #vegan #veganfta #veganism #veganfood #vegansofig #veganofig #collegevegan #veganonabudget #plantbaseddiet #healthylifestyle #healthyfood #whatveganseat #whatvegansdo #ecovegan #animallover #yogi #vegantravel #quinoa #traderjoes #tofu #veganstirfry
Tofu stir fry tonight with tri color quinoa that I mixed with a tiny bit of leftover rice! This stir fry totally hit the spot. I guess I needed some tofu in my life again, and also this was the best quinoa I’d ever made. Idk if it’s just because Trader Joe’s has better quality stuff than Stater Bros but like... I’m gonna be getting it there from now on if I can wow. 🐨 #vegan  #veganfta  #veganism  #veganfood  #vegansofig  #veganofig  #collegevegan  #veganonabudget  #plantbaseddiet  #healthylifestyle  #healthyfood  #whatveganseat  #whatvegansdo  #ecovegan  #animallover  #yogi  #vegantravel  #quinoa  #traderjoes  #tofu  #veganstirfry 
I think meal prepping is so important especially when traveling all the time like I do. Even though there are so many amazing vegan restaurants everywhere I go, and it’s always fun to go on adventures to find the local spots, I have been trying to think of effective ways of saving money when I  can. Whenever I meal prep, I have food available so that I am not forced to always go out and spend money at restaurants (even though I very much enjoy doing so). Here is a meal prep I prepared a few days ago for my 3 day trip to NY. •
- 6 servings of steamed potatoes, and kale, with sauerkraut and a bit of beyond sausage for flavor.
- 1 hearty herb and garlic loaf of flatbread
- 2 Oranges
- 1 grapefruit - 1 container of blueberries - 1/2 if a large papaya cut
- 1 vegan croissant - (I also packed a few bananas and granola to munch on for breakfast)
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#veganmealprep #whatveganseat #poweredbyplants #anythingyoucaneaticaneatvegan #liveandletlive #foodporn #vegan #veganonabudget #veganrecipes #veganfoodshare #veganfirtheanimals #plantbasedliving #animalrightsactivist #compassiononmyplate
I think meal prepping is so important especially when traveling all the time like I do. Even though there are so many amazing vegan restaurants everywhere I go, and it’s always fun to go on adventures to find the local spots, I have been trying to think of effective ways of saving money when I can. Whenever I meal prep, I have food available so that I am not forced to always go out and spend money at restaurants (even though I very much enjoy doing so). Here is a meal prep I prepared a few days ago for my 3 day trip to NY. • - 6 servings of steamed potatoes, and kale, with sauerkraut and a bit of beyond sausage for flavor. - 1 hearty herb and garlic loaf of flatbread - 2 Oranges - 1 grapefruit - 1 container of blueberries - 1/2 if a large papaya cut - 1 vegan croissant - (I also packed a few bananas and granola to munch on for breakfast) . . . #veganmealprep  #whatveganseat  #poweredbyplants  #anythingyoucaneaticaneatvegan  #liveandletlive  #foodporn  #vegan  #veganonabudget  #veganrecipes  #veganfoodshare  #veganfirtheanimals  #plantbasedliving  #animalrightsactivist  #compassiononmyplate 
Run 🏃‍♀️ I said run 🏃🏼 To your nearest @aldiusa for some vegan almond-based ice cream! 
Requesting vegan yogurt next please. 
#aldifinds #veganaldi #veganonabudget #veganicecream #ilovealdi #detroitvegan #veganfamily #veganfood #veganfortheanimals #veganrevolution #veganaf
Though I didn’t buy either of these it makes me so happy to see @aldiusa expanding their vegan line!
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The more we, as consumers, demand change the more big corporations begin to listen.
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Bring on the vegan cream cheese and ice cream. 🍦
Though I didn’t buy either of these it makes me so happy to see @aldiusa expanding their vegan line! * The more we, as consumers, demand change the more big corporations begin to listen. * Bring on the vegan cream cheese and ice cream. 🍦
We made this dinner with only one tablespoon of olive oil and one pinch of salt. Trying to get back to natural flavors of these vegetables. The quinoa cooked in water. Turmeric lentils cooked with water. We roasted cauliflower, broccoli, onion, garlic and bell pepper with oil, salt, cumin, paprika, black pepper, coriander. We sautéed Cremona mushrooms with tempeh and zatar, our new favorite seasoning. Harissa is the siracha of the Middle East. 
Lots of flavors going on here. And this plate packs about 30 grams of protein and low calorie.
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#vegan #veganrecipes #vegangirl #vegannyc #plantbased #plantbaaeddiet #vegandiet #noanimalproducts #tempeh #cauliflower #broccoli #mushrooms #quinoa #lentils #veganhomecooking #veganonabudget
We made this dinner with only one tablespoon of olive oil and one pinch of salt. Trying to get back to natural flavors of these vegetables. The quinoa cooked in water. Turmeric lentils cooked with water. We roasted cauliflower, broccoli, onion, garlic and bell pepper with oil, salt, cumin, paprika, black pepper, coriander. We sautéed Cremona mushrooms with tempeh and zatar, our new favorite seasoning. Harissa is the siracha of the Middle East. Lots of flavors going on here. And this plate packs about 30 grams of protein and low calorie. • • • #vegan  #veganrecipes  #vegangirl  #vegannyc  #plantbased  #plantbaaeddiet  #vegandiet  #noanimalproducts  #tempeh  #cauliflower  #broccoli  #mushrooms  #quinoa  #lentils  #veganhomecooking  #veganonabudget 
Ensalada de granos con chips y sour cream vegan #veganonabudget
jalapeño n fried Lindas mac and cheeeez 😍 thanku @bosh.tv for the recipe 🖖🏻🖖🏻
jalapeño n fried Lindas mac and cheeeez 😍 thanku @bosh.tv for the recipe 🖖🏻🖖🏻
So every Monday is my day off. Day off from work, school, extra curricular activities, everything. It’s the only day of the week I have no plans, so I take the time to go shopping for all the things I need, filling my house with nutritious food, and meal prep for the week ahead. I’m trying to reduce my single-use plastics consumption, so I got these cotton bags to put my produce in, and always bring my reusable grocery bags. I also avoid buying things in plastic and have a built store that I love going to for grain and etc. these are my groceries for this weeks meal prep, and maybe I’ll post another nicer picture of everything laid out. Honestly this picture is unaltered, like most of my pictures because when you eat clean you just can’t make it look bad haha I made so much good food this week, just wait till you see it all. .
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#nofilter #nofilterneeded #vegan #zerowaste #cleaneating #healthyfood #mealprep #fruit #healthylifestyle #yummy #yummyfood #wholefoods #mealprepmonday #groceries #healthyveganfood #vegano #veganonabudget #proteinpacked #plantbased #instagramworthy #brasileira #brasil #prettyfood #colorful #healthymeals #savetheearth
So every Monday is my day off. Day off from work, school, extra curricular activities, everything. It’s the only day of the week I have no plans, so I take the time to go shopping for all the things I need, filling my house with nutritious food, and meal prep for the week ahead. I’m trying to reduce my single-use plastics consumption, so I got these cotton bags to put my produce in, and always bring my reusable grocery bags. I also avoid buying things in plastic and have a built store that I love going to for grain and etc. these are my groceries for this weeks meal prep, and maybe I’ll post another nicer picture of everything laid out. Honestly this picture is unaltered, like most of my pictures because when you eat clean you just can’t make it look bad haha I made so much good food this week, just wait till you see it all. . . #nofilter  #nofilterneeded  #vegan  #zerowaste  #cleaneating  #healthyfood  #mealprep  #fruit  #healthylifestyle  #yummy  #yummyfood  #wholefoods  #mealprepmonday  #groceries  #healthyveganfood  #vegano  #veganonabudget  #proteinpacked  #plantbased  #instagramworthy  #brasileira  #brasil  #prettyfood  #colorful  #healthymeals  #savetheearth 
bulgur in a zucchini tomato sauce - a delicious meal must neither be sophisticated nor expensive 🙃
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admittedly, this dish is kind of elaborated when compared to my usual ”dual“ dishes containing only two plain ingredients😜
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the sauce consisted of onions, zucchini, garlic, chili pepper, tomato purée, oregano, thyme and algae flakes😋
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I water fried the sliced onions, then added some more water alongside the zucchini and minced chili pepper. After cooking everything for a few minutes stirring, occasionally, I added minced garlic, thyme, oregano and the algae flakes. Gave it a good mix and poured the tomato purée in. Then let it simmer without lid for about half an hour👌😊
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#simpleveganeats #veganlife #plantpower #plantbased #goeatsomeplants #govegan #vegan #vegancooking #letscookvegan #veganonabudget #plantbasedonabudget #crueltyfree #goveganfortheanimals #goveganforyourhealth #govegantoday #idiotproofcooking #forksoverknives #simpleveganmealprep #plantbasedrecipe #veganrecipe #thriveonplants #glowfromwithin #sosfree #sosfreevegan #vegandinner #eatVegan #karlsruhevegan #vegangermany #wholefoodplantbased #wfpb
bulgur in a zucchini tomato sauce - a delicious meal must neither be sophisticated nor expensive 🙃 . . admittedly, this dish is kind of elaborated when compared to my usual ”dual“ dishes containing only two plain ingredients😜 . . the sauce consisted of onions, zucchini, garlic, chili pepper, tomato purée, oregano, thyme and algae flakes😋 . . I water fried the sliced onions, then added some more water alongside the zucchini and minced chili pepper. After cooking everything for a few minutes stirring, occasionally, I added minced garlic, thyme, oregano and the algae flakes. Gave it a good mix and poured the tomato purée in. Then let it simmer without lid for about half an hour👌😊 . . #simpleveganeats  #veganlife  #plantpower  #plantbased  #goeatsomeplants  #govegan  #vegan  #vegancooking  #letscookvegan  #veganonabudget  #plantbasedonabudget  #crueltyfree  #goveganfortheanimals  #goveganforyourhealth  #govegantoday  #idiotproofcooking  #forksoverknives  #simpleveganmealprep  #plantbasedrecipe  #veganrecipe  #thriveonplants  #glowfromwithin  #sosfree  #sosfreevegan  #vegandinner  #eatVegan  #karlsruhevegan  #vegangermany  #wholefoodplantbased  #wfpb 
🌿NUTRIENT DENSE🌿 It's been 5 months since I started the nutritarian way of eating. I felt wonderful since the beginning and I knew it was best for me even before giving it a try. I didn't do it earlier because I was with my raw vegan (or high raw vegan) way of eating 🍌🍍🍅🍉which had been good for some aspects but not for others. So I was still with the raw mentality (for almost 3 years) 📚but I also had been researching about the nutritarian, nutrient dense lifestyle: @joelfuhrmanmd, @savannastanhope, @hellonutritarian, @eattolivedaily, @thewateringmouth.
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So in April I started. I didn't make so many changes of my previous high raw vegan way of eating but the ones I did were totally game changer🙌. For lunch, I used to have green smoothies or salads with fruit dressings. 👉What I have been doing since April is salads always with beans or lentils🥗. It is so delicious and satisfying! It leaves me satiated until dinner! I don't need afternoon snacks any more.
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Only adding those beans and lentils to my lunch have changed my eating patterns completely! 😮👏🌿I crave less things, 🌿I am satiated with my lunch and don't need to be snacking all afternoon (eventhough I was snacking on fruit), 🌿which means I don't need to carry lots of fruits in my bag if I am out, 🌿I need much less produce (as raw you need to have tons of veggies and fruits all the time) 🌿and I have finally understand what is real hunger and I only eat when I am hungry which is 2 times a day (and I used to eat any time, whenever I wanted at least 6+ times a day. How different, eh?!😮🙌
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🥗This is how my lunches and dinners look like every day (with variations). #saladisthemaindish. This salad had a 🌿big bed of lettuce and kale and 🍅on top a bit of salsa I made with tomatillos from our weekly @riverford box, 😋my favourite lentil dressing (I blend lentils, veggie broth, garlic and smoked paprika) and 🌱these lovely alfalfa sprouts I grew myself in 3 days!
🌿NUTRIENT DENSE🌿 It's been 5 months since I started the nutritarian way of eating. I felt wonderful since the beginning and I knew it was best for me even before giving it a try. I didn't do it earlier because I was with my raw vegan (or high raw vegan) way of eating 🍌🍍🍅🍉which had been good for some aspects but not for others. So I was still with the raw mentality (for almost 3 years) 📚but I also had been researching about the nutritarian, nutrient dense lifestyle: @joelfuhrmanmd, @savannastanhope, @hellonutritarian, @eattolivedaily, @thewateringmouth. . . So in April I started. I didn't make so many changes of my previous high raw vegan way of eating but the ones I did were totally game changer🙌. For lunch, I used to have green smoothies or salads with fruit dressings. 👉What I have been doing since April is salads always with beans or lentils🥗. It is so delicious and satisfying! It leaves me satiated until dinner! I don't need afternoon snacks any more. . . Only adding those beans and lentils to my lunch have changed my eating patterns completely! 😮👏🌿I crave less things, 🌿I am satiated with my lunch and don't need to be snacking all afternoon (eventhough I was snacking on fruit), 🌿which means I don't need to carry lots of fruits in my bag if I am out, 🌿I need much less produce (as raw you need to have tons of veggies and fruits all the time) 🌿and I have finally understand what is real hunger and I only eat when I am hungry which is 2 times a day (and I used to eat any time, whenever I wanted at least 6+ times a day. How different, eh?!😮🙌 . . 🥗This is how my lunches and dinners look like every day (with variations). #saladisthemaindish . This salad had a 🌿big bed of lettuce and kale and 🍅on top a bit of salsa I made with tomatillos from our weekly @riverford box, 😋my favourite lentil dressing (I blend lentils, veggie broth, garlic and smoked paprika) and 🌱these lovely alfalfa sprouts I grew myself in 3 days!
Lunch, shared with a friend #gratitude 🙏🌿💚🧡. Courgette & carrot noodles, lightly steamed and dressed with avocado, lemon juice, acv, @tidefordorganics #whitemiso and fresh coriander 🌿. Organic @impulsetempeh marinated with @chefberniesauces #jerk & @lucybeecoconut #turmeric and baked for 15 mins, with chive flowers (from #yorkhouseediblegarden ) & crushed pistachios 🧡 #veganonabudget #nofoodwaste #plantpowered #plantprotein #fermentedfoods #guthealth
Homemade potato and veg curry! 
Make enough for four portions with:
1 can coconut milk: £1
3 potatoes: 50p
Chickpeas: 40p
Peas, spinach, courgette, onions, garlic: 25p
Tikka spice, curry powder, turmeric, cumin, chilli flakes
Brown rice: 45p £2.60 for 4 portions or 65p per portion!
Another meal for under £1😊
😋🌱✨
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#vegan #veganrecipes #veganfood#veganism #veganlife #beingveganiseasy#whatieat #whatveganseat #veganmeals#veganeats #veganfoodshare #veganforlife#veganfortheanimals #veganfortheplanet #veganonabudget #budgetvegan #cheapvegan
Homemade potato and veg curry! Make enough for four portions with: 1 can coconut milk: £1 3 potatoes: 50p Chickpeas: 40p Peas, spinach, courgette, onions, garlic: 25p Tikka spice, curry powder, turmeric, cumin, chilli flakes Brown rice: 45p £2.60 for 4 portions or 65p per portion! Another meal for under £1😊 😋🌱✨ . . #vegan  #veganrecipes  #veganfood #veganism  #veganlife  #beingveganiseasy #whatieat  #whatveganseat  #veganmeals #veganeats  #veganfoodshare  #veganforlife #veganfortheanimals  #veganfortheplanet  #veganonabudget  #budgetvegan  #cheapvegan 
It's autumn so it's officially chili season, right? One-pot vegan chili with "meaty" tvp, jalapeño and chocolate. Link to recipe in profile!
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🇪🇸 Chili sin carne. Todo hecho en una olla y perfecto para los dias frias de otoño y invierno que estan por venir 😃
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#vegetarian #vegetariano #vegan #vegano #comidasana #comidavegana #vegancommunity #vegana #govegan #veganonabudget #comidasana #bestofvegan #whatveganseat #veganrecipes #veganliving #veganismo #wfpb #veganism  #veganfoodshare #veganfood #veganlifestyle #vegandiet #plantbaseddiet #healthyeating #meatfreemonday #vegansofig #plantbased #comidasaludable #feedfeed
It's autumn so it's officially chili season, right? One-pot vegan chili with "meaty" tvp, jalapeño and chocolate. Link to recipe in profile! . 🇪🇸 Chili sin carne. Todo hecho en una olla y perfecto para los dias frias de otoño y invierno que estan por venir 😃 . #vegetarian  #vegetariano  #vegan  #vegano  #comidasana  #comidavegana  #vegancommunity  #vegana  #govegan  #veganonabudget  #comidasana  #bestofvegan  #whatveganseat  #veganrecipes  #veganliving  #veganismo  #wfpb  #veganism  #veganfoodshare  #veganfood  #veganlifestyle  #vegandiet  #plantbaseddiet  #healthyeating  #meatfreemonday  #vegansofig  #plantbased  #comidasaludable  #feedfeed 
ALDI - This is the cheapest and nicest soya milk I have seen. Good job as we get through so many in our family! 59p/litre.

#veganfindsuk #aldi #aldivegan #soyamilk #veganbreakfast #veganuary #vegansofinstagram #veganonabudget
Happy Monday, and happy fall 🍁💕🙈 Fall is my absolute favorite season! I’m hoping Georgia’s crazy weather doesn’t decide to skip fall this year and go straight from summer to winter like it has done so in past years ☹️
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I want to share the recipe for Frijoles Enchilados (Spicy beans) with you 💓. They’re so good and work great as a side dish or on Enfrijoladas (pictured). They’re also SUPER easy to make!
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What you will need: 
3 cups of Peruvian beans (or pinto) with a little bit of the water they were boiled in
1/4 of an onion
2 garlic cloves
1 small tomato
1 small can of chipotle sauce 
1/2 tsp of cumin
1/2 tsp of oregano 
A bit of salt and pepper (to taste)
———————————————————————— 1. Add all of the ingredients into the blender and blend until smooth.
2. Heat vegetable oil in a medium  pan over medium/high heat and transfer the blended beans to the pan once oil is hot. 
3. Let them simmer a bit and turn heat off. That’s it 😊 Super easy, super tasty, and of course, a super affordable vegan recipe. Enjoy!
Happy Monday, and happy fall 🍁💕🙈 Fall is my absolute favorite season! I’m hoping Georgia’s crazy weather doesn’t decide to skip fall this year and go straight from summer to winter like it has done so in past years ☹️ . . I want to share the recipe for Frijoles Enchilados (Spicy beans) with you 💓. They’re so good and work great as a side dish or on Enfrijoladas (pictured). They’re also SUPER easy to make! . . What you will need: 3 cups of Peruvian beans (or pinto) with a little bit of the water they were boiled in 1/4 of an onion 2 garlic cloves 1 small tomato 1 small can of chipotle sauce 1/2 tsp of cumin 1/2 tsp of oregano A bit of salt and pepper (to taste) ———————————————————————— 1. Add all of the ingredients into the blender and blend until smooth. 2. Heat vegetable oil in a medium pan over medium/high heat and transfer the blended beans to the pan once oil is hot. 3. Let them simmer a bit and turn heat off. That’s it 😊 Super easy, super tasty, and of course, a super affordable vegan recipe. Enjoy!
A lil' MBM (Monday backyard mani) while baby naps 💅
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My all time favorite vegan nail polishes are GIA (pictured here) and SOOKI- both by @zoyanailpolish.  Literally these are the only colors I wear. I've been doing a lazy version of the half moon for years (a triangle at the bottom instead of a crescent) and now it just feels weird to polish the entire nail. Also my nails must be as short as possible or I get grumpy.
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What are your favorite vegan nail polishes? Do you stick with one look or play around? The comments are the best part! ❤️
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#veganbeauty#veganonabudget
#veganvintage #vintagestyle #vegannailpolish #thriftyhousewife #momlife #veganmom#zoya
A lil' MBM (Monday backyard mani) while baby naps 💅 . My all time favorite vegan nail polishes are GIA (pictured here) and SOOKI- both by @zoyanailpolish. Literally these are the only colors I wear. I've been doing a lazy version of the half moon for years (a triangle at the bottom instead of a crescent) and now it just feels weird to polish the entire nail. Also my nails must be as short as possible or I get grumpy. . What are your favorite vegan nail polishes? Do you stick with one look or play around? The comments are the best part! ❤️ . #veganbeauty #veganonabudget  #veganvintage  #vintagestyle  #vegannailpolish  #thriftyhousewife  #momlife  #veganmom #zoya 
Yesterday's epic food... thought I would start with the best vegan ice cream I've had in a while... malted coconut... found this at @afflecks_manchester .. so good I bought the book. 
But I started the day with my usual oats...with dark choclit and raspberries. Ended the day with brown rice noodles and tofu, with courgette and red onion. 
#eatyourveggies #eatyourgreens #eattherainbow #eatlikeyougiveafuck #veganicecream #icecream #fooddiary #foodphotography #dailyoats #healthyfoodinspiration #healthyfood #instavegan #instafood #manchestervegan #plantbased #realfood #tofurecipes #theveganlife #thedailyoat #veganofinstagram #veganfood #veganmanchesteruk #veganfoodporn #veganinstagram #veganonabudget #veganfoodideas
Yesterday's epic food... thought I would start with the best vegan ice cream I've had in a while... malted coconut... found this at @afflecks_manchester .. so good I bought the book. But I started the day with my usual oats...with dark choclit and raspberries. Ended the day with brown rice noodles and tofu, with courgette and red onion. #eatyourveggies  #eatyourgreens  #eattherainbow  #eatlikeyougiveafuck  #veganicecream  #icecream  #fooddiary  #foodphotography  #dailyoats  #healthyfoodinspiration  #healthyfood  #instavegan  #instafood  #manchestervegan  #plantbased  #realfood  #tofurecipes  #theveganlife  #thedailyoat  #veganofinstagram  #veganfood  #veganmanchesteruk  #veganfoodporn  #veganinstagram  #veganonabudget  #veganfoodideas 
I was really craving a McDonald’s chicken burger (obviously not the dead animal part), so I decided to make myself a homemade burger with a @quorn_uk Hot & Spicy Burger with @tescofood Free From Vegan Mayo & lettuce 🍔
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I can hands down say it was better than any crappy chicken burger I’ve eaten in the past and definitely settled my cravings!
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And to top it off, for 1 burger it works out around £0.80 and a lot yummier, healthier & no 🐥🐣 we’re harmed!
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It just goes to show that you can literally “veganize” anything! Why would I ever eat meat again when the alternatives taste faaaaar better?! 👌🏽
I was really craving a McDonald’s chicken burger (obviously not the dead animal part), so I decided to make myself a homemade burger with a @quorn_uk Hot & Spicy Burger with @tescofood Free From Vegan Mayo & lettuce 🍔 . I can hands down say it was better than any crappy chicken burger I’ve eaten in the past and definitely settled my cravings! . And to top it off, for 1 burger it works out around £0.80 and a lot yummier, healthier & no 🐥🐣 we’re harmed! . It just goes to show that you can literally “veganize” anything! Why would I ever eat meat again when the alternatives taste faaaaar better?! 👌🏽
Dessert looks like Oreo cheesecake but it was in fact the last of the Halo Top toasted coconut flavour vegan ice cream we had in the freezer topped with a crushed Oreo.

Not as good as Oreo cheesecake would have been but bloody delicious nonetheless.

#veganicecream #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #ukvegan #veganonabudget #scottishvegan #veganweightloss #yesoreosarevegan #vegandessert #vegantreat #veganchocolate #treatyourself #anythingyoucaneaticaneatvegan
Dessert looks like Oreo cheesecake but it was in fact the last of the Halo Top toasted coconut flavour vegan ice cream we had in the freezer topped with a crushed Oreo. Not as good as Oreo cheesecake would have been but bloody delicious nonetheless. #veganicecream  #vegan  #whatveganseat  #whatfatveganseat  #veganfood  #veganfoodshare  #ukvegan  #veganonabudget  #scottishvegan  #veganweightloss  #yesoreosarevegan  #vegandessert  #vegantreat  #veganchocolate  #treatyourself  #anythingyoucaneaticaneatvegan 
Dinner was so nice!

I had 3/4 of a packet of @ugothrive pumpkin and sage raviolini in a sauce made from spinach, cherry tomatoes, red onion, tomato puree, water, onion powder, garlic powder, a little @meridianfoods pumpkin seed butter and nutritional yeast.

I also had steamed broccoli and a toasted bagel thin. I was going to spread it with Vitalite but realised after I had toasted it that Callum finished the last of it for his lunch today and we forgot to buy more at Asda, boo.

Instead I stuffed some of the raviolini into my bagel and ate it like a sandwich 😂 It was bloody tasty.

Oh and I sprinkled more nutritional yeast and squirted Sriracha over everything of course.

#vegan #raviolini #veganstuffedpasta #veganfilledpasta #anythingyoucaneaticaneatvegan #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #ukvegan #veganonabudget #scottishvegan #veganweightloss #fruit #gofruityourself #fiveaday #eattherainbow #colourfulfood #allthecolours
Dinner was so nice! I had 3/4 of a packet of @ugothrive pumpkin and sage raviolini in a sauce made from spinach, cherry tomatoes, red onion, tomato puree, water, onion powder, garlic powder, a little @meridianfoods pumpkin seed butter and nutritional yeast. I also had steamed broccoli and a toasted bagel thin. I was going to spread it with Vitalite but realised after I had toasted it that Callum finished the last of it for his lunch today and we forgot to buy more at Asda, boo. Instead I stuffed some of the raviolini into my bagel and ate it like a sandwich 😂 It was bloody tasty. Oh and I sprinkled more nutritional yeast and squirted Sriracha over everything of course. #vegan  #raviolini  #veganstuffedpasta  #veganfilledpasta  #anythingyoucaneaticaneatvegan  #vegan  #whatveganseat  #whatfatveganseat  #veganfood  #veganfoodshare  #ukvegan  #veganonabudget  #scottishvegan  #veganweightloss  #fruit  #gofruityourself  #fiveaday  #eattherainbow  #colourfulfood  #allthecolours 
For my lunch I had three homemade veggie burgers on a toasted pitta filled with raw red onion, raw spinach, jalapenos, nutritional yeast and Sriracha.

I also had extra salad on the side made from more spinach, red onion, red pepper, yellow pepper, sauerkraut, more jalapenos, more nutritional yeast and more Sriracha.

And as always I had my usual apple and packet of my favourite chocolate covered pretzels.

#veganlunch #vegansalad #veggieburgers #homemadeburgers #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #ukvegan #veganonabudget #scottishvegan #veganweightloss #fruit #gofruityourself #fiveaday #eattherainbow #colourfulfood #allthecolours #allthefruit #fruitlover #fruitobsessed #eatyourgreens #eatyourveg
For my lunch I had three homemade veggie burgers on a toasted pitta filled with raw red onion, raw spinach, jalapenos, nutritional yeast and Sriracha. I also had extra salad on the side made from more spinach, red onion, red pepper, yellow pepper, sauerkraut, more jalapenos, more nutritional yeast and more Sriracha. And as always I had my usual apple and packet of my favourite chocolate covered pretzels. #veganlunch  #vegansalad  #veggieburgers  #homemadeburgers  #vegan  #whatveganseat  #whatfatveganseat  #veganfood  #veganfoodshare  #ukvegan  #veganonabudget  #scottishvegan  #veganweightloss  #fruit  #gofruityourself  #fiveaday  #eattherainbow  #colourfulfood  #allthecolours  #allthefruit  #fruitlover  #fruitobsessed  #eatyourgreens  #eatyourveg 
Celebrated some newlyweds this weekend. God is amazing ✨ #weddingdate #love #vegancouple #southernvegan
Leftovers lunch , vegan ofc😂🌱💚💚💚
It’s so important to try new foods, trying new foods not only will expand your horizon regarding of what you like or don’t like but will make you so creative! You’ll start creating ‘recipes’ with the ingredients you thought were useless or not enough before and that’s awesome!  This is a pretty good lunch, made in less than 10 mins. Basically toasted multi-seed bread, heated tomato sauce beans with some pepper and salt and chopped mushrooms and tomatoes with some olive oil, garlic powder, salt and some lemon and that’s it 🤷🏻‍♀️ I sprinkled some nutritional yeast as well cuz why not😂
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#vegan #veganfood #veganlunch #easyvegan #beans #toast #mushrooms #leftovers #veggies #veganonabudget #crueltyfree #cheapvegan #healthieroptions #veganpositive #vegantransition #veganlove #goodlife #govegan #veganuk #loveanimals #lovenature #lovelife #21 #romanian #romania #wolfscart
Leftovers lunch , vegan ofc😂🌱💚💚💚 It’s so important to try new foods, trying new foods not only will expand your horizon regarding of what you like or don’t like but will make you so creative! You’ll start creating ‘recipes’ with the ingredients you thought were useless or not enough before and that’s awesome! This is a pretty good lunch, made in less than 10 mins. Basically toasted multi-seed bread, heated tomato sauce beans with some pepper and salt and chopped mushrooms and tomatoes with some olive oil, garlic powder, salt and some lemon and that’s it 🤷🏻‍♀️ I sprinkled some nutritional yeast as well cuz why not😂 • #vegan  #veganfood  #veganlunch  #easyvegan  #beans  #toast  #mushrooms  #leftovers  #veggies  #veganonabudget  #crueltyfree  #cheapvegan  #healthieroptions  #veganpositive  #vegantransition  #veganlove  #goodlife  #govegan  #veganuk  #loveanimals  #lovenature  #lovelife  #21  #romanian  #romania  #wolfscart 
Nom😋! ChickPEA masala from #feedmevegan I doubled the ingredients (and added a few rogue potatoes). I decided to be “sciencey” and add up EXACT cost of ingredients and divide by portion amount. It made 13 generous portions and total cost was £9.50. So that’s 73p a portion! Bargain!! Also- it was really quick... and tasty! Recipe that’s way 👉#veganfood #veganfoodshare #veganrecipes #cheapvegan #batchcooking #veganonabudget #veganideas #govegan #chickpeamasala #veganfortheanimals
Nom😋! ChickPEA masala from #feedmevegan  I doubled the ingredients (and added a few rogue potatoes). I decided to be “sciencey” and add up EXACT cost of ingredients and divide by portion amount. It made 13 generous portions and total cost was £9.50. So that’s 73p a portion! Bargain!! Also- it was really quick... and tasty! Recipe that’s way 👉#veganfood  #veganfoodshare  #veganrecipes  #cheapvegan  #batchcooking  #veganonabudget  #veganideas  #govegan  #chickpeamasala  #veganfortheanimals 
It’s a @rightfoods brunch.  I needed something yummy, easy on the tummy, and quick. ✅✅✅ #vegansoup #vegano #veganonabudget
Your fave "I GOT TOO MUCH ZUCCHINI" recipe!? 👄 Shoot... 📔 I'm listening!
🇩🇪 🇨🇭 🇦🇹 50 cm Zucchini, wo sollen die nur hin? 
#zucchini #vegan #vegans #vegano#veganfood #foodporn #foodshare #foodie #veganfoodshare #veganlifestyle#veganism #homegrown #produce #veggies #zucchinibrownies
#veganrecipes #veganonabudget #vegandish #whatveganseat #vegansofinstagram #veganism #ethicalveganism #veganismismorethanadiet #eatplantsnotfriends#plantbased #plantpowered
Your fave "I GOT TOO MUCH ZUCCHINI" recipe!? 👄 Shoot... 📔 I'm listening! 🇩🇪 🇨🇭 🇦🇹 50 cm Zucchini, wo sollen die nur hin? #zucchini  #vegan  #vegans  #vegano #veganfood  #foodporn  #foodshare  #foodie  #veganfoodshare  #veganlifestyle #veganism  #homegrown  #produce  #veggies  #zucchinibrownies  #veganrecipes  #veganonabudget  #vegandish  #whatveganseat  #vegansofinstagram  #veganism  #ethicalveganism  #veganismismorethanadiet  #eatplantsnotfriends #plantbased  #plantpowered 
Good morning everyone 😌
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We love to start our day with a hearty breakfast that gives you lots of energy for your day! ⭐️💫⭐️ Oatmeal with fruit fits the bill and tastes oh so delicious ⚛️
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Have a great Monday - on purpose 🌻
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Recipes 🌱 Tips 🌱 Travel 🌱 
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Link in bio ⬆️ www.veganonthego.net
Good morning everyone 😌 ~ We love to start our day with a hearty breakfast that gives you lots of energy for your day! ⭐️💫⭐️ Oatmeal with fruit fits the bill and tastes oh so delicious ⚛️ ~ Have a great Monday - on purpose 🌻 ~ Recipes 🌱 Tips 🌱 Travel 🌱 Subscribe - FREE quarterly newsletter 📬 Link in bio ⬆️ www.veganonthego.net
We wish you a successful week and would like to #thankyou all for your continued support of our #vegan business! 💚💚🌱 Let's spread the word that #veganfood is not only #healthy but also #delicious and that #veganoptions are endless! 💚💚🌱 #happymonday 💚 #fgfvegan #vegantakeaway #veganrestaurant #oshawa 💚 #veganquote #vegancupcakes #veganlunch #vegantreats #veganlife #vegansnacks #veganfishandchips #vegansnacks #veggieburger #veganpizza #veganonabudget #veganpepperoni #veganlifestyle #vegansofig #mondaymood #mondaymotivation #govegan
We wish you a successful week and would like to #thankyou  all for your continued support of our #vegan  business! 💚💚🌱 Let's spread the word that #veganfood  is not only #healthy  but also #delicious  and that #veganoptions  are endless! 💚💚🌱 #happymonday  💚 #fgfvegan  #vegantakeaway  #veganrestaurant  #oshawa  💚 #veganquote  #vegancupcakes  #veganlunch  #vegantreats  #veganlife  #vegansnacks  #veganfishandchips  #vegansnacks  #veggieburger  #veganpizza  #veganonabudget  #veganpepperoni  #veganlifestyle  #vegansofig  #mondaymood  #mondaymotivation  #govegan 
Hoy es un día para despedir los días de calor como se debe 😍 lleva frutas, crema de almendras y un poco de aceite de coco. Es extremadamente cremoso y si no me crees mira la siguiente foto 😜 La receta completa en el blog de #briosnack ✌
Hoy es un día para despedir los días de calor como se debe 😍 lleva frutas, crema de almendras y un poco de aceite de coco. Es extremadamente cremoso y si no me crees mira la siguiente foto 😜 La receta completa en el blog de #briosnack  ✌
“Being Vegan is so expensive” 🙄 Tag someone who needs this 🙏🏼💚
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✅Breakfast: 150g oats (540kcal/0,50€), 1 banana (180kcal/0,50€), 200ml almond milk (30kcal/0,40€) = 750kcal/1,40€
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✅Lunch: 200g kidney beans (250kcal/0,90€), 100g rice (360kcal/0,30€), 1 taco (50kcal/0,30€), 1 tomato (10kcal/0,20€), 5 leaves romaine lettuce (almost 0 kcal/0,20€) = 670kcal/1,90€
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✅Dinner: 200g whole grain spaghetti (700kcal/0,50€), 250ml tomato sauce (this one is with a little oil and spices 200kcal/0,60€), 300g vegetables (30kcal/1€) = 930kcal/2,10€
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✏️Total = 2350kcal/5,40€
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📸 @vegainsfood
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#budget #veganonabudget #budgetvegan #cheapvegan #cheapmeal #cheap
“Being Vegan is so expensive” 🙄 Tag someone who needs this 🙏🏼💚 - ✅Breakfast: 150g oats (540kcal/0,50€), 1 banana (180kcal/0,50€), 200ml almond milk (30kcal/0,40€) = 750kcal/1,40€ - ✅Lunch: 200g kidney beans (250kcal/0,90€), 100g rice (360kcal/0,30€), 1 taco (50kcal/0,30€), 1 tomato (10kcal/0,20€), 5 leaves romaine lettuce (almost 0 kcal/0,20€) = 670kcal/1,90€ - ✅Dinner: 200g whole grain spaghetti (700kcal/0,50€), 250ml tomato sauce (this one is with a little oil and spices 200kcal/0,60€), 300g vegetables (30kcal/1€) = 930kcal/2,10€ - ✏️Total = 2350kcal/5,40€ ➖➖➖➖➖➖➖➖➖➖➖➖➖ 📸 @vegainsfood - #budget  #veganonabudget  #budgetvegan  #cheapvegan  #cheapmeal  #cheap 
There’s someone in my life whose favorite thing to say about veganism is that it’s expensive 🙄 He’s unwilling to try it though, so how would he know how much it really costs? People don’t realize when they come home and make real food instead of running through the drive through, they’re saving money and their health at the same time🌱 #govegan #realfood #veganonabudget #veganstaples #cheapdinner
There’s someone in my life whose favorite thing to say about veganism is that it’s expensive 🙄 He’s unwilling to try it though, so how would he know how much it really costs? People don’t realize when they come home and make real food instead of running through the drive through, they’re saving money and their health at the same time🌱 #govegan  #realfood  #veganonabudget  #veganstaples  #cheapdinner 
Well Hello Monday...you got me rained soaked and off kilter....I slept through my wake up call and my 5 AM cat alarm didn’t meow either this morning. Guess my body still needed to recoup from the stress of last week.
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Thankful for meal prepping because I just had to toss my lunch in my bag and heat breakfast in the skillet.
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There was no time to workout so I’ll be doing that this evening, already told my accountability partner to make sure. And even though I’ll make it to work on time I am still feeling rushed and that pesky nemesis anxiety is also saying hello.
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Safe travels to anyone else driving in a monsoon this morning. And if anyone else needs an evening motivation to crush their workout let me know we can knock it out together because there is power in numbers
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#graceunderfitness #caseofthemondays
Well Hello Monday...you got me rained soaked and off kilter....I slept through my wake up call and my 5 AM cat alarm didn’t meow either this morning. Guess my body still needed to recoup from the stress of last week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thankful for meal prepping because I just had to toss my lunch in my bag and heat breakfast in the skillet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There was no time to workout so I’ll be doing that this evening, already told my accountability partner to make sure. And even though I’ll make it to work on time I am still feeling rushed and that pesky nemesis anxiety is also saying hello. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Safe travels to anyone else driving in a monsoon this morning. And if anyone else needs an evening motivation to crush their workout let me know we can knock it out together because there is power in numbers ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #graceunderfitness  #caseofthemondays