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Getting ready for those good ole holiday meals. Was trying out this quick and easy vegan Mac and Chz recipe that @theeffervescentvegan gave me. 🧀🧀🧀
It’s so simple and so delicious: -1/2 box (8oz) elbow macaroni -1 tbsp of vegan butter. (@earthbalance )
-1 cup milk of your choosing. I used almond milk -1 bag vegan cheddar cheese (@followyourheart) *bring water to a boil and add in macaroni to cook. 1 cup of water and 1  tbsp of vegan butter. Whisk in your cheese. Mix. 
I then baked it for about 10-15minutes. **note** you can add bread crumbs if you like or more milk of you want it creamier. Add salt and pepper to taste. I also added about a tsp of crushed red pepper. 
#vegan #foodporn #veganonabudget #govegan #veganathlete #vegandragqueen #earthbalance #followyourheart #veganfood #macoroniandcheese
Getting ready for those good ole holiday meals. Was trying out this quick and easy vegan Mac and Chz recipe that @theeffervescentvegan gave me. 🧀🧀🧀 It’s so simple and so delicious: -1/2 box (8oz) elbow macaroni -1 tbsp of vegan butter. (@earthbalance ) -1 cup milk of your choosing. I used almond milk -1 bag vegan cheddar cheese (@followyourheart) *bring water to a boil and add in macaroni to cook. 1 cup of water and 1 tbsp of vegan butter. Whisk in your cheese. Mix. I then baked it for about 10-15minutes. **note** you can add bread crumbs if you like or more milk of you want it creamier. Add salt and pepper to taste. I also added about a tsp of crushed red pepper. #vegan  #foodporn  #veganonabudget  #govegan  #veganathlete  #vegandragqueen  #earthbalance  #followyourheart  #veganfood  #macoroniandcheese 
My super early breakfast this morning consisted of my usual porridge with blueberry flavoured soya yoghurt, milled flaxseed, chia seeds, blueberries, strawberries, plums, raspberries, passionfruit, blackberries and red grapes.

It was delicious!

Today we have a joiner coming then my in laws are coming round for our usual Tues catch up and dinner. I'm not sure I'll be able to stay awake much later than 6pm 🤣😭🤣😭
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#veganbreakfast #porridge #breakfast #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #veganuk #veganonabudget #scottishvegan #veganweightloss #fruit #gofruityourself #fiveaday #eattherainbow #colourfulfood #allthecolours #allthefruit #fruitlover #fruitobsessed #omega3 #iron #calcium #vitaminc
My super early breakfast this morning consisted of my usual porridge with blueberry flavoured soya yoghurt, milled flaxseed, chia seeds, blueberries, strawberries, plums, raspberries, passionfruit, blackberries and red grapes. It was delicious! Today we have a joiner coming then my in laws are coming round for our usual Tues catch up and dinner. I'm not sure I'll be able to stay awake much later than 6pm 🤣😭🤣😭 . . . #veganbreakfast  #porridge  #breakfast  #vegan  #whatveganseat  #whatfatveganseat  #veganfood  #veganfoodshare  #veganuk  #veganonabudget  #scottishvegan  #veganweightloss  #fruit  #gofruityourself  #fiveaday  #eattherainbow  #colourfulfood  #allthecolours  #allthefruit  #fruitlover  #fruitobsessed  #omega3  #iron  #calcium  #vitaminc 
Just a quick pasta made @gardein crumbles , mushrooms , onions , garlic , and topped with cilantro and nutritional yeast . Easy breezy amazing vegan food !#veganaf#veganfoodporn#veganaf#veganfoodshare#veganfood#veganrecipes #veganonabudget#plantshaveprotein #nowheyjose#veganpasta#quickmeal#veganchick#veganfitness
My obsession for jars started before my zero waste journey. My weakness is my collection of vintage glass clap jars. I mainly use vintage Triomphe, Mason, or Kilmer jars, but today I found these $1 beauties at @dollartree 🤩🌱❤️ ♻️👩🏽‍🌾
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#livinglainey #plasticfree #zerowasteliving #ecofriendly #onabudget #zerowaste #veganonabudget ##lowwastemovement #dollartreefinds #rawliving #sustainableliving #govegan #bulkisbeautiful #zerowastetips #lowwaste #zerowastevegan
My obsession for jars started before my zero waste journey. My weakness is my collection of vintage glass clap jars. I mainly use vintage Triomphe, Mason, or Kilmer jars, but today I found these $1 beauties at @dollartree 🤩🌱❤️ ♻️👩🏽‍🌾 . . . . . . . . . #livinglainey  #plasticfree  #zerowasteliving  #ecofriendly  #onabudget  #zerowaste  #veganonabudget  ##lowwastemovement  #dollartreefinds  #rawliving  #sustainableliving  #govegan  #bulkisbeautiful  #zerowastetips  #lowwaste  #zerowastevegan 
This is one of my favorite comforting, easy, and cheap dinners. Macaroni, soyrizo, a few slices of veg provolone, and unsweetened soymilk. I brown the soyrizo with an allium (I found a manky shallot tonight), cook the mac for 7 minutes, put the mac and soyrizo in the casserole, dot in the diced cheese, fill about halfway up with soymilk and bake at 350 F for 30 minutes or so. I topped this with some olive and tomato for a 70s vibe (The inspiration for this dish is my mom’s Mac and Cheese). But a panko and butter topping is also delicious. Had a green salad on the side and dinner is served. #vegancasserole #veganmacandcheese #vegano #veganmacaronicheese #veganonabudget #vegansofatlanta #vegansoftheatl
This is one of my favorite comforting, easy, and cheap dinners. Macaroni, soyrizo, a few slices of veg provolone, and unsweetened soymilk. I brown the soyrizo with an allium (I found a manky shallot tonight), cook the mac for 7 minutes, put the mac and soyrizo in the casserole, dot in the diced cheese, fill about halfway up with soymilk and bake at 350 F for 30 minutes or so. I topped this with some olive and tomato for a 70s vibe (The inspiration for this dish is my mom’s Mac and Cheese). But a panko and butter topping is also delicious. Had a green salad on the side and dinner is served. #vegancasserole  #veganmacandcheese  #vegano  #veganmacaronicheese  #veganonabudget  #vegansofatlanta  #vegansoftheatl 
#nofilter 💁🏼‍♀️you know those times when when you go into the kitchen to make lunch but you’re so hungry you overestimate how much food you actually need? Yeah..... I do that lot. And you know that’s not so bad, if you can’t finish your food or notice you made so much just cut your meal in half and save it for later. No shame in that. It’s definitely what I did this, I got a bit excited but it was very yummy haha anyway, very excited for appetizing my mashed potatoes looked 😅.
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#vegan #mashedpotatoes #thanksgiving #delish #broccoli #vegano #veganonabudget #plantbased #plantbaseddiet #veggies #yummy #yum #cleaneating #healthyfood #portioncontrol #veggies #mealprep #monday #healthy #healthylifestyle #mondaymotivation #mondaymood #cute #thanksgiving
#nofilter  💁🏼‍♀️you know those times when when you go into the kitchen to make lunch but you’re so hungry you overestimate how much food you actually need? Yeah..... I do that lot. And you know that’s not so bad, if you can’t finish your food or notice you made so much just cut your meal in half and save it for later. No shame in that. It’s definitely what I did this, I got a bit excited but it was very yummy haha anyway, very excited for appetizing my mashed potatoes looked 😅. . . . . #vegan  #mashedpotatoes  #thanksgiving  #delish  #broccoli  #vegano  #veganonabudget  #plantbased  #plantbaseddiet  #veggies  #yummy  #yum  #cleaneating  #healthyfood  #portioncontrol  #veggies  #mealprep  #monday  #healthy  #healthylifestyle  #mondaymotivation  #mondaymood  #cute  #thanksgiving 
So I made the #veganpumpkinmacandcheesebake from @veganricha and it sure didn't disappoint! It was absolutely delicious! I made mine with @eatbanza #chickpeapasta 👌 Thanks for the recipe, Richa! You're my fave and I totally voted for you in the Veggie Awards! #veganfoodporn #veganaf #vegan #veganfood #vegansofinstagram #veganonabudget #veganmom #stayathomemom #veganhome #veganmomlife #veganmomof4 #plantbased #easyveganmeals #vegandinners #pumpkineverything #veganricha #crunchykaity
So I made the #veganpumpkinmacandcheesebake  from @veganricha and it sure didn't disappoint! It was absolutely delicious! I made mine with @eatbanza #chickpeapasta  👌 Thanks for the recipe, Richa! You're my fave and I totally voted for you in the Veggie Awards! #veganfoodporn  #veganaf  #vegan  #veganfood  #vegansofinstagram  #veganonabudget  #veganmom  #stayathomemom  #veganhome  #veganmomlife  #veganmomof4  #plantbased  #easyveganmeals  #vegandinners  #pumpkineverything  #veganricha  #crunchykaity 
Just in case you love coffee and miss cinnamon rolls, get a latte with cinnamon dolce and vanilla syrup!  I always get it with Coconut milk, too, but that's a personal preference.
**that's my cat!  He goes by Foof or Chubby**
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#veganonabudget #vegansofinstagram #veganfood #veganmadeeasy #veganlifestyle #veganlife #veganincollege #vegan #veganfoodie #vegandinner #veganblogger #veganrecipes #veganeats #veganlunch #vegansoulfood #vegansofig #veganism #veganfoodporn #starbucks #latte #cinnamonrolls #catsofinstagram #coffeeandcats
Just in case you love coffee and miss cinnamon rolls, get a latte with cinnamon dolce and vanilla syrup! I always get it with Coconut milk, too, but that's a personal preference. **that's my cat! He goes by Foof or Chubby** . . #veganonabudget  #vegansofinstagram  #veganfood  #veganmadeeasy  #veganlifestyle  #veganlife  #veganincollege  #vegan  #veganfoodie  #vegandinner  #veganblogger  #veganrecipes  #veganeats  #veganlunch  #vegansoulfood  #vegansofig  #veganism  #veganfoodporn  #starbucks  #latte  #cinnamonrolls  #catsofinstagram  #coffeeandcats 
MANGO CHIA PUDDING w/ CARAMELISED COCONUT 
Hey all. I accidentally archived my previous post and I am WAY too stubborn to look up how to fix it. So here's todays dessert, yet again!

I've decided to cook the students another vegan dinner next week! It feels good to share and to spread that plantbased goodness. Hmmm.

#vegan #veganfood #veganonabudget #plantbased #wholefoods #student #vslcatena #studentassociation #leiden #mensa #veganchef #letthemeatvegetables #feed #sensual #radiance #highvibration #dinner
MANGO CHIA PUDDING w/ CARAMELISED COCONUT Hey all. I accidentally archived my previous post and I am WAY too stubborn to look up how to fix it. So here's todays dessert, yet again! I've decided to cook the students another vegan dinner next week! It feels good to share and to spread that plantbased goodness. Hmmm. #vegan  #veganfood  #veganonabudget  #plantbased  #wholefoods  #student  #vslcatena  #studentassociation  #leiden  #mensa  #veganchef  #letthemeatvegetables  #feed  #sensual  #radiance  #highvibration  #dinner 
Another amazing shirt on our vegan collection on our website and we have a great deal for you, buy 1and get 15% discount on another product of the vegan collection
⬇️Get yours here⬇️
Https://bit.do/vegan-shirt
Another amazing shirt on our vegan collection on our website and we have a great deal for you, buy 1and get 15% discount on another product of the vegan collection ⬇️Get yours here⬇️ Https://bit.do/vegan-shirt
💫SLOWLY BUT SURELY💫 When I say don't give up, I mean it. Our son hasn't been super easy for eating, he just loves bread, pasta and crackers😅, but doesn't care as much about many veggies and fruits. At the same time, I can't complain because he is better than other kids I know, but I am quite jealous when I see children really enjoying their fruit or having soups or a plate with veggies and salads🥗🍎🍊.
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🌈I have been with him, since baby, offering a variety of veggies and fruits every day, and also showing him how much I enjoy anything green, red, orange, yellow, eating the rainbow rain or shine.
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🌠And I can see the progression. He actually gets very excited with all veggies when we get our weekly organic veggie box. 🌱🌿He loves helping removing leaves, peeling carrots, taking out broad beans and peas. He is an actual expert. He also wants to try things lots of times, although he might say he doesn't like it straight away. 🙌🏼And he comes one day when he asks me for something he has seen me eating lots but he didn't want to try, like today, he asked for a bowl with apples with carob powder. How many times I have had this for dessert, I offered it to him and he said no: loads. Until today… he craved it!🍎🍫
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📷Pretty dessert in our @kukybowls, you also can get them 10% off with my code 🌴ESTELA10🌴.
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#kukybowls #organic #sustainable #ecofriendly #vegan #plantbased #plantpower #veganuk #londonvegan #veganlifestyle #vegancommunity #comunidadvegana #veganfamily #familiavegana #nutritarian #nutrientdense #veganonabudget #easyvegan #healthyvegan #cheapvegan #slowlife #whatveganseat #veganstaples #pickyeater #fussyeater #4yearold #nutritariandessert #healthydessert #fruitislife
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💫SENSE PRESSA PERÒ SENSE PAUSA💫 Quan dic que no et rendeixis, ho dic de debò. El nostre fill no ha estat súper fàcil per menjar, li encanta el pa, la pasta i els crackers😅, però no li importen gaire la majoria de verdures ni per fruites. Al mateix temps, no puc queixar-me perquè és millor que els altres nens que conec, però tinc enveja sana quan veig nens gaudint amb fruita, sopes, verdures i amanides🥗🍎🍊.
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(Segueix 👇🏼)
💫SLOWLY BUT SURELY💫 When I say don't give up, I mean it. Our son hasn't been super easy for eating, he just loves bread, pasta and crackers😅, but doesn't care as much about many veggies and fruits. At the same time, I can't complain because he is better than other kids I know, but I am quite jealous when I see children really enjoying their fruit or having soups or a plate with veggies and salads🥗🍎🍊. . . 🌈I have been with him, since baby, offering a variety of veggies and fruits every day, and also showing him how much I enjoy anything green, red, orange, yellow, eating the rainbow rain or shine. . . 🌠And I can see the progression. He actually gets very excited with all veggies when we get our weekly organic veggie box. 🌱🌿He loves helping removing leaves, peeling carrots, taking out broad beans and peas. He is an actual expert. He also wants to try things lots of times, although he might say he doesn't like it straight away. 🙌🏼And he comes one day when he asks me for something he has seen me eating lots but he didn't want to try, like today, he asked for a bowl with apples with carob powder. How many times I have had this for dessert, I offered it to him and he said no: loads. Until today… he craved it!🍎🍫 . . 📷Pretty dessert in our @kukybowls, you also can get them 10% off with my code 🌴ESTELA10🌴. . . #kukybowls  #organic  #sustainable  #ecofriendly  #vegan  #plantbased  #plantpower  #veganuk  #londonvegan  #veganlifestyle  #vegancommunity  #comunidadvegana  #veganfamily  #familiavegana  #nutritarian  #nutrientdense  #veganonabudget  #easyvegan  #healthyvegan  #cheapvegan  #slowlife  #whatveganseat  #veganstaples  #pickyeater  #fussyeater  #4yearold  #nutritariandessert  #healthydessert  #fruitislife  . . 💫SENSE PRESSA PERÒ SENSE PAUSA💫 Quan dic que no et rendeixis, ho dic de debò. El nostre fill no ha estat súper fàcil per menjar, li encanta el pa, la pasta i els crackers😅, però no li importen gaire la majoria de verdures ni per fruites. Al mateix temps, no puc queixar-me perquè és millor que els altres nens que conec, però tinc enveja sana quan veig nens gaudint amb fruita, sopes, verdures i amanides🥗🍎🍊. . . (Segueix 👇🏼)
plain oatmeal and steamed white cauliflower - pale but not paleo😜
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I enjoyed the cauliflower seasoned with either hummus or tahini or peanut butter. All options were delicious👌😋
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#simpleveganeats #veganlife #plantpower #plantbased #goeatsomeplants #govegan #vegan #vegancooking #letscookvegan #veganonabudget #plantbasedonabudget #crueltyfree #goveganfortheanimals #goveganforyourhealth #govegantoday #hownottodie #forksoverknives #simpleveganmealprep #plantbasedrecipe #veganrecipe #thriveonplants #glowfromwithin #sosfree #sosfreevegan #vegandinner #eatVegan #karlsruhevegan #vegangermany #wholefoodplantbased #wfpb
plain oatmeal and steamed white cauliflower - pale but not paleo😜 . . I enjoyed the cauliflower seasoned with either hummus or tahini or peanut butter. All options were delicious👌😋 . . #simpleveganeats  #veganlife  #plantpower  #plantbased  #goeatsomeplants  #govegan  #vegan  #vegancooking  #letscookvegan  #veganonabudget  #plantbasedonabudget  #crueltyfree  #goveganfortheanimals  #goveganforyourhealth  #govegantoday  #hownottodie  #forksoverknives  #simpleveganmealprep  #plantbasedrecipe  #veganrecipe  #thriveonplants  #glowfromwithin  #sosfree  #sosfreevegan  #vegandinner  #eatVegan  #karlsruhevegan  #vegangermany  #wholefoodplantbased  #wfpb 
Happy Monday lovelies! Hope everyone had an awesome and relaxing weekend. After being under the weather for the last week, I’m excited to be kicking off the week feeling energized and motivated. For breakfast I made this delicious smoothie bowl with frozen fruit, spinach, flaxseed meal, chia seeds, and banana. So nomz! 😋🍌🍓
Happy Monday lovelies! Hope everyone had an awesome and relaxing weekend. After being under the weather for the last week, I’m excited to be kicking off the week feeling energized and motivated. For breakfast I made this delicious smoothie bowl with frozen fruit, spinach, flaxseed meal, chia seeds, and banana. So nomz! 😋🍌🍓
Pesto Vegetable Rotini with chickpeas, potatoes and onions. Happy Monday Vegans #veganrecipes #veganmonday #vegancommunity #veganonabudget #vegansofig #veganblogger #veganlifestyle #foodporn #foodblogger
appreciation post for my second home after the past week it has been through. my takeaways: count your blessings, be more than grateful for what you have, donate what you can and never take anything for granted 💫⭐️ all the love to you soCal
appreciation post for my second home after the past week it has been through. my takeaways: count your blessings, be more than grateful for what you have, donate what you can and never take anything for granted 💫⭐️ all the love to you soCal
Nothing beats a hearty bowl of homemade vegetable soup☺

#soupseason #heartyvegetablesoup #plantdiet #veganonabudget #veganlife🌱 #veganbowls
Fast vegan lunch! Some dolma with bhel with tomatoes, green onions, boiled potatoes, and tamarind and date chutney. #veganonabudget #vegan #plantbased #mirchmasala #colorfulfood
Good Morning to all my family and friends sending you Love and Contentment and I hope you have a beautiful day! Breakfast this morning warm water with key lime. Thank you Heavenly Father for this gorgeous day in the name of my Savior Jesus Christ! 
#dairyfree #vegan #health #healthylifestyle #healthyfood #happydays #guthealing #juicingforlife #juicing #veganjuice #juice #plantbased #plantbaseddiet #plantbasednutrition #guthealth #happygut #veganoption #veganprotein #gut #jesus #plant #healthygut #veganlife #veganbodybuilding #plantbasedprotein #cleaneating #cleanprotein #veganonabudget #healthyvegan #raw
Good Morning to all my family and friends sending you Love and Contentment and I hope you have a beautiful day! Breakfast this morning warm water with key lime. Thank you Heavenly Father for this gorgeous day in the name of my Savior Jesus Christ! #dairyfree  #vegan  #health  #healthylifestyle  #healthyfood  #happydays  #guthealing  #juicingforlife  #juicing  #veganjuice  #juice  #plantbased  #plantbaseddiet  #plantbasednutrition  #guthealth  #happygut  #veganoption  #veganprotein  #gut  #jesus  #plant  #healthygut  #veganlife  #veganbodybuilding  #plantbasedprotein  #cleaneating  #cleanprotein  #veganonabudget  #healthyvegan  #raw 
.🍌💲Plant-based Diet on A Budget💲🍌.
Eating good for your body and brain doesn't have to break the bank. It was worth the trip to the budget produce spot for this super affordable haul of a rainbow of delicious plant foods. 149 pieces of fruit here + a nice selection of medicinal roots and shoots all for just $42! My market haul pictured here includes:
🌱1 red cabbage
🌱1 aloe vera leaf
🌱1 nice hunk of ginger root
🌱2 red onions
🌱2 white onions
🌱2 giant leeks
🌱2 pink grapefruits
🌱4 cucumbers
🌱7 pomengranates
🌱7 burro bananas
🌱8 Thai bananas
🌱9 large baking potatoes
🌱11 carrots
🌱14 Cavendish bananas
🌱18 honey tangerines
🌱19 Japanese persimmons
🌱19 American persimmons
🌱25 key limes
🌱26 jalapeno peppers
I've already dug into the peppers to make homemade hot sauce and marinated spicy raw veggies. And I'm looking forward to making many nutritious meals from the rest. 🛒💲🌱☀️🍑🌿🍌🍏🌶️🍌🍊🥕🥔🍀🍋🌱🌶️🍌🍑🥒🌈☺️
#plantbasedonabudget #markethaul
#veganonabudget #wholefoods  #wholefoodplantbased #cheapvegan #groceryhaul #eattherainbow #shopvegan #feedingafamily #veganfamily #veganfoodshare #plantbaseddiet #momlife #veganmom #veganfood #healthyfood #vegansofig #wfpb #thisdietcuresdisease #food #frugivorediet #EatToLive
.🍌💲Plant-based Diet on A Budget💲🍌. Eating good for your body and brain doesn't have to break the bank. It was worth the trip to the budget produce spot for this super affordable haul of a rainbow of delicious plant foods. 149 pieces of fruit here + a nice selection of medicinal roots and shoots all for just $42! My market haul pictured here includes: 🌱1 red cabbage 🌱1 aloe vera leaf 🌱1 nice hunk of ginger root 🌱2 red onions 🌱2 white onions 🌱2 giant leeks 🌱2 pink grapefruits 🌱4 cucumbers 🌱7 pomengranates 🌱7 burro bananas 🌱8 Thai bananas 🌱9 large baking potatoes 🌱11 carrots 🌱14 Cavendish bananas 🌱18 honey tangerines 🌱19 Japanese persimmons 🌱19 American persimmons 🌱25 key limes 🌱26 jalapeno peppers I've already dug into the peppers to make homemade hot sauce and marinated spicy raw veggies. And I'm looking forward to making many nutritious meals from the rest. 🛒💲🌱☀️🍑🌿🍌🍏🌶️🍌🍊🥕🥔🍀🍋🌱🌶️🍌🍑🥒🌈☺️ #plantbasedonabudget  #markethaul  #veganonabudget  #wholefoods  #wholefoodplantbased  #cheapvegan  #groceryhaul  #eattherainbow  #shopvegan  #feedingafamily  #veganfamily  #veganfoodshare  #plantbaseddiet  #momlife  #veganmom  #veganfood  #healthyfood  #vegansofig  #wfpb  #thisdietcuresdisease  #food  #frugivorediet  #EatToLive 
Lunch! #365chickenlessnuggets with some #veganranch and #buffalo sauce and some celery with @hopefoods #buffalobleuhummus . Let me just say WOW that #hummus is freaking good!!!! This wasn't the healthiest lunch but I am at a loss for time these days! It's a miracle there is a vegetable on my plate! 😂😂 #veganfoodporn #veganaf #vegan #veganfood #vegansofinstagram #veganonabudget #veganmom #stayathomemom #veganhome #veganmomlife #veganmomof4 #plantbased #easyveganmeals #veganlunch #lazyvegan #buffaloeverything #mybuffalofantasy #crunchykaity
Lunch! #365chickenlessnuggets  with some #veganranch  and #buffalo  sauce and some celery with @hopefoods #buffalobleuhummus  . Let me just say WOW that #hummus  is freaking good!!!! This wasn't the healthiest lunch but I am at a loss for time these days! It's a miracle there is a vegetable on my plate! 😂😂 #veganfoodporn  #veganaf  #vegan  #veganfood  #vegansofinstagram  #veganonabudget  #veganmom  #stayathomemom  #veganhome  #veganmomlife  #veganmomof4  #plantbased  #easyveganmeals  #veganlunch  #lazyvegan  #buffaloeverything  #mybuffalofantasy  #crunchykaity 
Vegan Cream of Mushroom Soup! 
This soup is total vegan comfort food!  Rich and creamy broth filled with mushrooms!  It can easily be made gluten free too!
I love this for a quick and easy meal, or you can use it in your vegan green bean casserole! *
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👉Click the link in my bio to see the recipe!
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#vegan  #plantbased #healthy #nutfree  #glutenfree #vegancomfortfood  #vegansofig #veganfoodshare #whatveganseat #veganfood #vegansofinstagram #veganlife #veganrecipes #veganrecipeshare #dairyfree  #veganfoodporn #veganforlife  #bestofvegan #veganfortheanimals #vegansoup #glutenfreevegan #veganglutenfree #mushroomsoup #vegangreenbeancasserole #veganlunch #veganonabudget  #veganfoodlovers #veganism #vvfb18 #thehiddenveggies
Vegan Cream of Mushroom Soup! This soup is total vegan comfort food! Rich and creamy broth filled with mushrooms! It can easily be made gluten free too! I love this for a quick and easy meal, or you can use it in your vegan green bean casserole! * * 👉Click the link in my bio to see the recipe! * * #vegan  #plantbased  #healthy  #nutfree  #glutenfree  #vegancomfortfood  #vegansofig  #veganfoodshare  #whatveganseat  #veganfood  #vegansofinstagram  #veganlife  #veganrecipes  #veganrecipeshare  #dairyfree  #veganfoodporn  #veganforlife  #bestofvegan  #veganfortheanimals  #vegansoup  #glutenfreevegan  #veganglutenfree  #mushroomsoup  #vegangreenbeancasserole  #veganlunch  #veganonabudget  #veganfoodlovers  #veganism  #vvfb18  #thehiddenveggies 
Supper!

I had half a bar of a Sainsbury's orange chocolate bar which was reduced to only 25p!

It was good but the orange Bournville is better.

#veganchocolate #veganorangechocolate #anythingyoucaneaticaneatvegan #vegandessert #vegantreat #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #veganuk #veganonabudget #scottishvegan #veganweightloss #supper
It’s wintry cold here today, I’m off work and cooking up a storm. So far, I’ve started culturing #cashewcreamcheese, made homemade spice blends for next week’s #thanksgiving dishes, and made these savory sweet potato herb muffins (@feastingonfruit recipe) to accompany the butternut squash stew I’m planning for dinner. These muffins look whonky, but they taste divine! #ilovecooking❤️
It’s wintry cold here today, I’m off work and cooking up a storm. So far, I’ve started culturing #cashewcreamcheese , made homemade spice blends for next week’s #thanksgiving  dishes, and made these savory sweet potato herb muffins (@feastingonfruit recipe) to accompany the butternut squash stew I’m planning for dinner. These muffins look whonky, but they taste divine! #ilovecooking ❤️
How about starting the week with a delicious meatless meal?

Come by FGF Vegan today or order on Uber Eats!

The special of the day is our vegan Fish n Chips!

For dessert? We are now serving beyond our delicious cupcakes, the amazing cheesecake cups and donuts from @twenty1desserts

FGF Vegan - Fackin Good Food
http://fackingoodfood.ca/
8 Midtown Dr., L1J 3Z7
Oshawa, ON
(905) 723-0449

#veganfoodshare #veganfood #fgfvegan #vegantakeaway #veganrestaurant #veganlunch #vegantreats #veganlife #vegansnacks #vegetables #veganonabudget #vegans #veggieburger #vegansnacktime #vegansofig #veggies #veganlove #veganlifestyle #oshawa, #whitby, #ajaxontario, #pickeringontario, #bowmanville, #courtice #toronto #torontovegan, #torontovegetarian
How about starting the week with a delicious meatless meal? Come by FGF Vegan today or order on Uber Eats! The special of the day is our vegan Fish n Chips! For dessert? We are now serving beyond our delicious cupcakes, the amazing cheesecake cups and donuts from @twenty1desserts FGF Vegan - Fackin Good Food http://fackingoodfood.ca/ 8 Midtown Dr., L1J 3Z7 Oshawa, ON (905) 723-0449 #veganfoodshare  #veganfood  #fgfvegan  #vegantakeaway  #veganrestaurant  #veganlunch  #vegantreats  #veganlife  #vegansnacks  #vegetables  #veganonabudget  #vegans  #veggieburger  #vegansnacktime  #vegansofig  #veggies  #veganlove  #veganlifestyle  #oshawa , #whitby , #ajaxontario , #pickeringontario , #bowmanville , #courtice  #toronto  #torontovegan , #torontovegetarian 
🌱 One thing we get asked a ton is if being vegan is expensive. 🤷🏼‍♀️ Honestly, I had to grocery shop non-vegan for someone for work before and it was shocking how expensive it was. 🙈 Meat costs so much more than tofu, veggies, grains, potatoes. 🥕 I mean there are plenty of ways to eat vegan expensively but chances are if it is costing you a bunch it’s probably not the healthiest, of course unless you live somewhere produce is scarce (I definitely was surprised when in Alaska) ❄️ But it would be expensive to eat “healthy” on any diet in these places. If you are gunna try a #meatlessmonday tonight, try to go veggie heavy with a little tofu, tempeh, or seitan that you season yourself with some spices or sauce! 🍛Frozen veggies were my thing in cold climates and they are almost just as good for you!💕
Xoxo Megan
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#vegan #veganonabudget #vegana #veganfood #fruitsandveggies #veggies #veganvibes #vegangains #homecooking #veganrecipes #plantbased #plantbaseddiet #plantstrong #produce #bulk #wholefoods #wholefoodsdiet #lifestyle #wellness #veganlifestyle #veganbeauty #veganwellness #veganbeauty #blog #foodblog #foodblogger #veganfoodblogger #blogger #produce #wellnessblogger
🌱 One thing we get asked a ton is if being vegan is expensive. 🤷🏼‍♀️ Honestly, I had to grocery shop non-vegan for someone for work before and it was shocking how expensive it was. 🙈 Meat costs so much more than tofu, veggies, grains, potatoes. 🥕 I mean there are plenty of ways to eat vegan expensively but chances are if it is costing you a bunch it’s probably not the healthiest, of course unless you live somewhere produce is scarce (I definitely was surprised when in Alaska) ❄️ But it would be expensive to eat “healthy” on any diet in these places. If you are gunna try a #meatlessmonday  tonight, try to go veggie heavy with a little tofu, tempeh, or seitan that you season yourself with some spices or sauce! 🍛Frozen veggies were my thing in cold climates and they are almost just as good for you!💕 Xoxo Megan . . . . . . . . #vegan  #veganonabudget  #vegana  #veganfood  #fruitsandveggies  #veggies  #veganvibes  #vegangains  #homecooking  #veganrecipes  #plantbased  #plantbaseddiet  #plantstrong  #produce  #bulk  #wholefoods  #wholefoodsdiet  #lifestyle  #wellness  #veganlifestyle  #veganbeauty  #veganwellness  #veganbeauty  #blog  #foodblog  #foodblogger  #veganfoodblogger  #blogger  #produce  #wellnessblogger 
#batchcooking @hodmedods #marrowfat #mushypeas with @carleysofcornwall #preservedlemon & mashed avocados 🥑, polenta chips with homemade #veganparmesan (organic almonds, nutritional yeast, dried homegrown chilli and @cornishseaweed flakes) plus homemade pink pickled radish 🙏🌿💚 #gratitude #plantpowered #veganonabudget #nofoodwaste
Chilli with a view 🐘
Improv cooking in a lodge in South Africa 🌿🌳
for 2 vegans,
1 vegetarian and
1 gluten free 👯‍♀️👯‍♂️
🌿Tinned tomatoes
🌿Mixed beans
🌿Salt and pepper packets from last night's chips 😂
🌿Braii seasoning
🌿Braii bbq sauce
🌿With a side of the best avacados in the world 🌍🥑
#plantbased #southafrica #safari #elephant #beans #chilli #guacamole #avacado #accidentlyvegan #capetown #vegan #veganfood #veganrecipes #healthy #healthyfood #whatveganseat #veganstudent #veganonabudget #veganonthego #vegano #southafricavegan #slimmingworld #yum #vegetarian #dairyfree #glutenfree #plantpowered #wfpb
Chilli with a view 🐘 Improv cooking in a lodge in South Africa 🌿🌳 for 2 vegans, 1 vegetarian and 1 gluten free 👯‍♀️👯‍♂️ 🌿Tinned tomatoes 🌿Mixed beans 🌿Salt and pepper packets from last night's chips 😂 🌿Braii seasoning 🌿Braii bbq sauce 🌿With a side of the best avacados in the world 🌍🥑 #plantbased  #southafrica  #safari  #elephant  #beans  #chilli  #guacamole  #avacado  #accidentlyvegan  #capetown  #vegan  #veganfood  #veganrecipes  #healthy  #healthyfood  #whatveganseat  #veganstudent  #veganonabudget  #veganonthego  #vegano  #southafricavegan  #slimmingworld  #yum  #vegetarian  #dairyfree  #glutenfree  #plantpowered  #wfpb 
More udon 🍲 Packed with a mix of whatever veg was left in the fridge and flavoured with loads of fresh ginger, sesame oil, soy sauce and some amazing Aruban hot sauce (thank you @marceltjonenfa !) for an added spice kick 🌶🌶🌶 Warming rainy day food ⚡ - Ella ☂️
More udon 🍲 Packed with a mix of whatever veg was left in the fridge and flavoured with loads of fresh ginger, sesame oil, soy sauce and some amazing Aruban hot sauce (thank you @marceltjonenfa !) for an added spice kick 🌶🌶🌶 Warming rainy day food ⚡ - Ella ☂️
I remember the first time some one hashtagged @uglyvegan in one of my posts last year I was like "excuse me?! What do you mean my food is ugly?" Only to now be like this instagram is exactly where I belong 😂 
Baked beans, potato waffles, frys sausage, nooch, chia seeds and a Tesco free from yogurt.

#veganism #veganuk #vegansofig #instafood #meatfree #vgang #veganlifestyle #vegansandwitch #vegan #witch #food #fooddiary #veganfooddiary #plantbased #plantpowered #whatveganseat #vegetarian #veggie #govegan #veganfood #whatieat #veganjunkfood #plantpower #crueltyfreefood #vegangirl #veganfortheanimals #veganonabudget #crueltyfree
I remember the first time some one hashtagged @uglyvegan in one of my posts last year I was like "excuse me?! What do you mean my food is ugly?" Only to now be like this instagram is exactly where I belong 😂 Baked beans, potato waffles, frys sausage, nooch, chia seeds and a Tesco free from yogurt. #veganism  #veganuk  #vegansofig  #instafood  #meatfree  #vgang  #veganlifestyle  #vegansandwitch  #vegan  #witch  #food  #fooddiary  #veganfooddiary  #plantbased  #plantpowered  #whatveganseat  #vegetarian  #veggie  #govegan  #veganfood  #whatieat  #veganjunkfood  #plantpower  #crueltyfreefood  #vegangirl  #veganfortheanimals  #veganonabudget  #crueltyfree 
Amazing place - great food at accessible prices - great vibe and conscious of those with invisible illness/digestive problems - and meet (but don’t touch) Mandy the maltipoo and Rocky the axolotl
#vegan #veganfood #veganmanchester #veganontheroad #veganbreakfast #vegancafe #veganfood #vegans #veganonabudget
I know how expensive it can be to eat healthy ! It is really unfortunate that we get subsidised chemical food whereas to get unprocessed real/natural food, it turns out to be more expensive. My 💚 goes out to vegans, young health conscience millennials and the older ‘hippies’ , who are still not off the grid (I.e. grow their own food).
But like everything else, a little bit of creativity can help you go a long way ! 
Here are some tips-
1. Use beans and legumes as a tasty, cheaper and eco-friendlier alternative to other foods like meat or white bread that fill you up easily !
2. Make our own bread for the whole week on sundays, using so many alternative flours available. (Varies according to region). I 💚using buckwheat flour,sorghum flour, chickpea flour. 
3. Make a huge batch of for the week and store in per-portioned packages in the freezer. An easy solution for ‘busy’ people who don’t have time to prepare home cooked meals.
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#Vegansofig #vegan #plantbased #veganfood #veganprotein #health #budgeting #motivation #whatveganseat #fitness #diet #nutrition #healthy #nondairy #protein #fitness #fit #mentalhealth #carbs #cardio #yoga  #selfawareness #veganmuscle #fitnessjourney #roadtofitness #veganonabudget #healthyonabudget #healthyonthego
I know how expensive it can be to eat healthy ! It is really unfortunate that we get subsidised chemical food whereas to get unprocessed real/natural food, it turns out to be more expensive. My 💚 goes out to vegans, young health conscience millennials and the older ‘hippies’ , who are still not off the grid (I.e. grow their own food). But like everything else, a little bit of creativity can help you go a long way ! Here are some tips- 1. Use beans and legumes as a tasty, cheaper and eco-friendlier alternative to other foods like meat or white bread that fill you up easily ! 2. Make our own bread for the whole week on sundays, using so many alternative flours available. (Varies according to region). I 💚using buckwheat flour,sorghum flour, chickpea flour. 3. Make a huge batch of for the week and store in per-portioned packages in the freezer. An easy solution for ‘busy’ people who don’t have time to prepare home cooked meals. • • • • • #Vegansofig  #vegan  #plantbased  #veganfood  #veganprotein  #health  #budgeting  #motivation  #whatveganseat  #fitness  #diet  #nutrition  #healthy  #nondairy  #protein  #fitness  #fit  #mentalhealth  #carbs  #cardio  #yoga  #selfawareness  #veganmuscle  #fitnessjourney  #roadtofitness  #veganonabudget  #healthyonabudget  #healthyonthego 
Lunch dessert was super tasty even though I only had half of the apple before the boo insisted on finishing it for me. Same as every day, ha!
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#vegandessert #vegantreat #veganchocolate #vegantiffin #anythingyoucaneaticaneatvegan #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #veganuk #veganonabudget #scottishvegan #veganweightloss #fruit #gofruityourself #fiveaday #eattherainbow #colourfulfood #fruitlover #fruitobsessed
Ahh lunch was so simple and tasty!

I had two toasted thins sandwiched with lemon and coriander hummus, pickled beetroot and hot sauce. 
I also had a salad made from raw spinach, sweetcorn, cucumber, tomato, nutritional yeast, onion powder and more hot sauce. And I had a few chickpeas with onion powder, garlic powder and nutritional yeast too.

Me and Luna went to Asda very early this morning on a Sriracha hunt but they didn't have any. Our local Tesco wasn't going to open for another 2 hours so I just bought some random own brand hot sauce. It's nice but not as good as my beloved.

After this I had half of an apple and a Lazy Days cranberry and orange mini tiffin.

#veganlunch #vegansalad #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #veganuk #veganonabudget #scottishvegan #veganweightloss #fiveaday #eattherainbow #colourfulfood #allthecolours #eatyourgreens #eatyourveg #easyveganfood #lazyveganfood
Ahh lunch was so simple and tasty! I had two toasted thins sandwiched with lemon and coriander hummus, pickled beetroot and hot sauce. I also had a salad made from raw spinach, sweetcorn, cucumber, tomato, nutritional yeast, onion powder and more hot sauce. And I had a few chickpeas with onion powder, garlic powder and nutritional yeast too. Me and Luna went to Asda very early this morning on a Sriracha hunt but they didn't have any. Our local Tesco wasn't going to open for another 2 hours so I just bought some random own brand hot sauce. It's nice but not as good as my beloved. After this I had half of an apple and a Lazy Days cranberry and orange mini tiffin. #veganlunch  #vegansalad  #vegan  #whatveganseat  #whatfatveganseat  #veganfood  #veganfoodshare  #veganuk  #veganonabudget  #scottishvegan  #veganweightloss  #fiveaday  #eattherainbow  #colourfulfood  #allthecolours  #eatyourgreens  #eatyourveg  #easyveganfood  #lazyveganfood 
Breakfast is Tesco unsweetened soya yogurt with grapes. Also a brew in Betty with Alpro original soya milk 
#vegan #veganfood #vegetarian #veganonabudget #plantbased #plantpowered #dairyfree #eggfree #crueltyfree #glutenfree #govegan #eatplantsnotfriends #notmissingout #whatveganseat #boobiemug #bettysknockers #tesco #alpro
Quickie dinner. #veganonabudget #veganadventures #macncheez #whatdoveganseveneat #carrotsandcabbage #hpsauce @theglutenfreefoodco @lindamccartneyfoods
Evening run exploring these beautiful mountains while the sun set. Not a bad way to end the day
Evening run exploring these beautiful mountains while the sun set. Not a bad way to end the day
‪🤣🤣🤣 ya les dije que soy vegano 🌱 🌱 🌱 🤣🤣🤣 no te olvides visítanos 👉🏽👉🏽👉🏽👉🏽👉🏽👉🏽👉🏽👉🏽👉🏽👉🏽👉🏽👉🏽👉🏽👉🏽👉🏽👉🏽👉🏽www.VANGUARDIA.Today ‬#vegano #veganonabudget #veganos #veganorlando #veganoatmeal #veganoptions #crudivegano
These overnight oats 😩 so easy and delicious in the morning and packed with over 12 grams of protein.
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1/2 cup rolled oats, tbsp of chia seeds, 1 tbsp peanut butter, 1/2 tsp cinnamon, 1/2 banana, blueberries, 1/2 cup almond milk and agave. Shake until mixed and put in fridge overnight. Grab n go in the morning!
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#vegan #veganrecipes #veganismo #vegana #vegans #veganfood #plantbased #crueltyfree  #vegano #veganonabudget #vegetarianrecipes #veganeats
Ahh, breakfast 😍
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I had my usual porridge with Alpro Go On mango flavoured soya yoghurt, strawberries, plum, mango, kiwi, defrosted frozen cherries (I just defrosted them in the fridge overnight) and red grapes.

Delicious!

#veganbreakfast #porridge #breakfast #vegan #whatveganseat #whatfatveganseat #veganfood #veganfoodshare #veganuk #veganonabudget #scottishvegan #veganweightloss #fruit #gofruityourself #fiveaday #eattherainbow #colourfulfood #allthecolours #allthefruit #fruitlover #fruitobsessed
Ahh, breakfast 😍 . . . I had my usual porridge with Alpro Go On mango flavoured soya yoghurt, strawberries, plum, mango, kiwi, defrosted frozen cherries (I just defrosted them in the fridge overnight) and red grapes. Delicious! #veganbreakfast  #porridge  #breakfast  #vegan  #whatveganseat  #whatfatveganseat  #veganfood  #veganfoodshare  #veganuk  #veganonabudget  #scottishvegan  #veganweightloss  #fruit  #gofruityourself  #fiveaday  #eattherainbow  #colourfulfood  #allthecolours  #allthefruit  #fruitlover  #fruitobsessed 
This bowl was 😋😋😋 even my carnivore boyfriend liked it. Balsamic roasted tofu, cherry tomatoes, quinoa, and sautéed broccoli over fresh spring mix
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Balsamic recipe: https://healthylivingmarket.com/recipe/roasted-tofu-with-maple-balsamic-glaze/ (I subbed honey mustard for Dijon)
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#vegan #veganrecipes #veganismo #vegana #vegans #veganfood #plantbased #crueltyfree  #vegano #veganonabudget #vegetarianrecipes #veganeats #veganfood #vegans #veganfoodspot
Trying out a new format for today’s #whatiatetoday [Edited bc I accidentally dropped 3/4 photos-oops]

Breakfast: 2nd serving of Chocolate peanut butter overnight oats w/ banana, hemp seeds, chia seeds, and coconut chips “Snack”: Homemade vegan French onion soup and croutons with @daiyafoods mozzarella shreds 
Lunch: butter lettuce, corn, beans, @eatbanza rotini, cherry tomatoes, and @followyourheart Caesar dressing 
Dinner: @traderjoes ciabatta rolls with @thejackfruitco BBQ jackfruit, shredded cabbage with a touch of @hellmannsmayonnaise vegan and garlic broccoli

I totally feel like I ate too much today, but it was all so good and my calorie count is still well under goal, clocking in at 1665.
I know calorie counting isn’t for everyone but it’s been a good tool for me, so I thought I’d include it. Let me know if you have any questions.

#whatiatetodayvegan #whatveganseat #veganmealprep #veganonabudget #plantbased #plantbasedonabudget #vegan #extremeweightlossjourney #extremeweightloss #weightloss #weightlossmotivation
Trying out a new format for today’s #whatiatetoday  [Edited bc I accidentally dropped 3/4 photos-oops] Breakfast: 2nd serving of Chocolate peanut butter overnight oats w/ banana, hemp seeds, chia seeds, and coconut chips “Snack”: Homemade vegan French onion soup and croutons with @daiyafoods mozzarella shreds Lunch: butter lettuce, corn, beans, @eatbanza rotini, cherry tomatoes, and @followyourheart Caesar dressing Dinner: @traderjoes ciabatta rolls with @thejackfruitco BBQ jackfruit, shredded cabbage with a touch of @hellmannsmayonnaise vegan and garlic broccoli I totally feel like I ate too much today, but it was all so good and my calorie count is still well under goal, clocking in at 1665. I know calorie counting isn’t for everyone but it’s been a good tool for me, so I thought I’d include it. Let me know if you have any questions. #whatiatetodayvegan  #whatveganseat  #veganmealprep  #veganonabudget  #plantbased  #plantbasedonabudget  #vegan  #extremeweightlossjourney  #extremeweightloss  #weightloss  #weightlossmotivation 
🐮#friendsnotfood 🐮
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➡️ king Oyster mushrooms scallops with a reduction of balsamic vinegar 🥇
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➡️ Spaghetti puttanesca 🥇
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Great idea to impress your guests without harming anyone......you don't want digest agonies of other living beings....do you?
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#govegan #vegansinaustralia #veganfood #veganfoodporn #vegancyclist #vegancycling #veganitalianfood #veganitalian #veganonabudget #vegan #veganfortheanimals #veganfortheplanet #veganinadelaide #vegansinmelbourne #veganintermittentfasting ➡️🐮😉🙏👍❤️⬅️
🐮#friendsnotfood  🐮 - - ➡️ king Oyster mushrooms scallops with a reduction of balsamic vinegar 🥇 - ➡️ Spaghetti puttanesca 🥇 ------- Great idea to impress your guests without harming anyone......you don't want digest agonies of other living beings....do you? - - - #govegan  #vegansinaustralia  #veganfood  #veganfoodporn  #vegancyclist  #vegancycling  #veganitalianfood  #veganitalian  #veganonabudget  #vegan  #veganfortheanimals  #veganfortheplanet  #veganinadelaide  #vegansinmelbourne  #veganintermittentfasting  ➡️🐮😉🙏👍❤️⬅️
Purple bowl with purple rice, purple Brussels sprouts, mushrooms, carrots and kimchi. For meal prep, hold the kimchi until after the bowl is heated. 
Why am I eating so much Brussels sprouts lately? Because it's in season! 😀 Roast them in the oven 400 deg-F for 40 ~ 45 min. You'll have Brussels sprouts that's crispy outside and creamy inside.

#plantbased #veganonabudget #veganmealprep #veganasianfood #vegan #veganrecipes
Purple bowl with purple rice, purple Brussels sprouts, mushrooms, carrots and kimchi. For meal prep, hold the kimchi until after the bowl is heated. Why am I eating so much Brussels sprouts lately? Because it's in season! 😀 Roast them in the oven 400 deg-F for 40 ~ 45 min. You'll have Brussels sprouts that's crispy outside and creamy inside. #plantbased  #veganonabudget  #veganmealprep  #veganasianfood  #vegan  #veganrecipes 
Rice noodles, crispy sesame tofu and Chinese vegetable stir fry...#veganfoodporn #veganonabudget #healthykidmeals #healthyinaflash #veganasburypark #lovinlunchbox
It’s looking like a buddha bowl tonight. 🤗 Nice to eat clean after indulging a little bit this weekend. Bowl deets: bed of spinach + sautéed veggies (broccoli, carrots, onion, garlic clove, peas, cherry tomatoes) + diced pickle + @traderjoes sun-dried tomatoes + brown rice + spinach walnut pesto
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#theveggielair #whatsinmybowl #buddhabowl #vegandinner #runningfood #iamwellandgood #eatwellbewell #veganstagram #vegansofig #balancedeating #healthyeating #cleaneating #cleaneats #vegancollegestudent #veganincollege #veganonabudget #veganlifestyle #veganfoodblogger #veganfoodie #poweredbyplants #plantbaseddiet #wholefoodsplantbased #buzzfeedfood #instafood #mindbodygram #slcblogger #veganfoodshare #healthyinspo #foodisfuel
It’s looking like a buddha bowl tonight. 🤗 Nice to eat clean after indulging a little bit this weekend. Bowl deets: bed of spinach + sautéed veggies (broccoli, carrots, onion, garlic clove, peas, cherry tomatoes) + diced pickle + @traderjoes sun-dried tomatoes + brown rice + spinach walnut pesto . . . #theveggielair  #whatsinmybowl  #buddhabowl  #vegandinner  #runningfood  #iamwellandgood  #eatwellbewell  #veganstagram  #vegansofig  #balancedeating  #healthyeating  #cleaneating  #cleaneats  #vegancollegestudent  #veganincollege  #veganonabudget  #veganlifestyle  #veganfoodblogger  #veganfoodie  #poweredbyplants  #plantbaseddiet  #wholefoodsplantbased  #buzzfeedfood  #instafood  #mindbodygram  #slcblogger  #veganfoodshare  #healthyinspo  #foodisfuel 
Love @veganstreet and their educational @instagram pictures!! Eating #vegan #plantbased can be #healthy #fun and #cheap I shop stores like @aldiusa @traderjoes @freshthyme and @wholefoods I stay away from #processedfood as much as possible and shop for #wholefoodplantbased foods! Please check your local #library for fun #veganrecipes #cookbooks and watch a variety of @youtube videos that have cooking techniques and more! Also, join one of the many @facebook support groups like @pbnsg
Love @veganstreet and their educational @instagram pictures!! Eating #vegan  #plantbased  can be #healthy  #fun  and #cheap  I shop stores like @aldiusa @traderjoes @freshthyme and @wholefoods I stay away from #processedfood  as much as possible and shop for #wholefoodplantbased  foods! Please check your local #library  for fun #veganrecipes  #cookbooks  and watch a variety of @youtube videos that have cooking techniques and more! Also, join one of the many @facebook support groups like @pbnsg
Since lunch was pretty filling, I went a little lighter for dinner. Asian chopped salad with a chickenless patty chopped in! Thanks, @aldiusa for an easy, delicious, and affordable supper. #vegansupper #veganonabudget #veganonthecheap #eatyourcolors #eatyourgreens #eatyourcolours
Meal Prep Ideas 🙌🍴 ⁣
What’s your favorite thing to prep? Comment below 👇👇⁣
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Meal prep is a sure way to stay on track with healthy eating plus it makes things a lot easier during the week. 🤗⁣
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Below are some easy ideas and I’ve linked recipes in my profile 👉👉 @megunprocessed 👈👈⁣
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1️⃣ Soups 🥄 ⁣
2️⃣ Roasted veggies on top of greens with beans and a creamy dressing 🥗 ⁣
3️⃣ Chili 🥄 ⁣
4️⃣ Superfood Quinoa to eat alone, on salads or in a wrap 🌯⁣
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📷 @itsahealthylifestyle .
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#healthyeatingtips #mealprepideas #healthymealideas #veganmealprep #mealpreplife #mealpreparation #simplemeals #weeknightmeals #vegandinnerideas #mealprepsundays #plantbaseddinner #weeknightdinner #mealprepmondays #veganlunchideas #mealprepday #mealpreps #mealprepdaily #veganmealideas #veganfoodideas #roastedveggies #nourishingfood #nourishingfoods #eatinghealthier #eatmoreveggies #simplerecipes #nutritiousanddelicious #wholefoodsplantbased #veganonabudget #mealprep #healthylivingtips
Meal Prep Ideas 🙌🍴 ⁣ What’s your favorite thing to prep? Comment below 👇👇⁣ ⁣ Meal prep is a sure way to stay on track with healthy eating plus it makes things a lot easier during the week. 🤗⁣ ⁣ Below are some easy ideas and I’ve linked recipes in my profile 👉👉 @megunprocessed 👈👈⁣ ⁣ 1️⃣ Soups 🥄 ⁣ 2️⃣ Roasted veggies on top of greens with beans and a creamy dressing 🥗 ⁣ 3️⃣ Chili 🥄 ⁣ 4️⃣ Superfood Quinoa to eat alone, on salads or in a wrap 🌯⁣ ⁣ 📷 @itsahealthylifestyle . . . . . . . #healthyeatingtips  #mealprepideas  #healthymealideas  #veganmealprep  #mealpreplife  #mealpreparation  #simplemeals  #weeknightmeals  #vegandinnerideas  #mealprepsundays  #plantbaseddinner  #weeknightdinner  #mealprepmondays  #veganlunchideas  #mealprepday  #mealpreps  #mealprepdaily  #veganmealideas  #veganfoodideas  #roastedveggies  #nourishingfood  #nourishingfoods  #eatinghealthier  #eatmoreveggies  #simplerecipes  #nutritiousanddelicious  #wholefoodsplantbased  #veganonabudget  #mealprep  #healthylivingtips 
How do you eat your greens? 
Now, I'm sure you are aware of my affinity for salads, its just that sometimes I fancy something a little sweet. Attached is a protein and fibre rich smoothie packed with micronutrients for the times when a salad just won't do. To be fair, for optimal nutrition it's best to try a wide variety of foods!
Sweet greens smoothie bowl 💚
1 ripe banana
2 scoops of @traderjoes vanilla pea protein
1/2 cup frozen pineapple
1 hand full of baby spinach
1/4 tsp Spirulina 
1 pitted date
2tbs psyllium husk
Water to blend
Top with goodies on hand!
Here I used: blueberries; dehydrated oat granola; almonds 💜
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#vegan #smoothiebowl #rawvegan #ootd #veganfood #veganmuscle #vegansofinstagram #smoothie #halloween #blueberry #riversidecalifornia #veganonabudget #riverside #california #californiagirl #fallfashion #longhairdontcare #nature #ucr #ucriverside #plantbased #balayage #healthylifestyle #healthyfood #ucrfithappens #yogainstructor #yogi #jeweltones #tfw #iamthewalrus
How do you eat your greens? Now, I'm sure you are aware of my affinity for salads, its just that sometimes I fancy something a little sweet. Attached is a protein and fibre rich smoothie packed with micronutrients for the times when a salad just won't do. To be fair, for optimal nutrition it's best to try a wide variety of foods! Sweet greens smoothie bowl 💚 1 ripe banana 2 scoops of @traderjoes vanilla pea protein 1/2 cup frozen pineapple 1 hand full of baby spinach 1/4 tsp Spirulina 1 pitted date 2tbs psyllium husk Water to blend Top with goodies on hand! Here I used: blueberries; dehydrated oat granola; almonds 💜 . . . . . . . #vegan  #smoothiebowl  #rawvegan  #ootd  #veganfood  #veganmuscle  #vegansofinstagram  #smoothie  #halloween  #blueberry  #riversidecalifornia  #veganonabudget  #riverside  #california  #californiagirl  #fallfashion  #longhairdontcare  #nature  #ucr  #ucriverside  #plantbased  #balayage  #healthylifestyle  #healthyfood  #ucrfithappens  #yogainstructor  #yogi  #jeweltones  #tfw  #iamthewalrus 
Vegan on a Budget! 
Vegan Pad Thai @amyskitchen 
#veganonabudget #amyskitchen #15thfloorsviews 💫💫💫
I have been completely MIA on here due to us moving!!! It has been a lot of quick meals and takeout lately. 🙈 I got to check out my new #wholefoodsmarket today though and I am making a jackfruit pot roast for dinner! I was hungry so I grabbed these local #dolmas there for a quick snack. 😋 #veganfoodporn #veganaf #vegan #veganfood #vegansofinstagram #veganonabudget #veganmom #stayathomemom #veganhome #veganmomlife #veganmomof4 #plantbased #vegansnacks #amirfoods #stuffedgrapeleaves #crunchykaity
I have been completely MIA on here due to us moving!!! It has been a lot of quick meals and takeout lately. 🙈 I got to check out my new #wholefoodsmarket  today though and I am making a jackfruit pot roast for dinner! I was hungry so I grabbed these local #dolmas  there for a quick snack. 😋 #veganfoodporn  #veganaf  #vegan  #veganfood  #vegansofinstagram  #veganonabudget  #veganmom  #stayathomemom  #veganhome  #veganmomlife  #veganmomof4  #plantbased  #vegansnacks  #amirfoods  #stuffedgrapeleaves  #crunchykaity 
raw veggies, pumpkin spiced hummus and mushroom medley 👌
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ingredients:
- mushrooms
- onions
- garlic
- tomato purée
- chili pepper
- thyme
- oregano
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directions:
- roughly chop onions and mushrooms, water fry for approximately ten minutes, stir occasionally, don’t let it scorch
- add minced garlic and chili pepper, continue water frying and stir constantly for about two minutes
- add tomato purée and some water, add thyme and oregano, stir well
- let simmer for at least 15 minutes without lid to thicken
- season to taste with nutritional yeast
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- enjoy
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#simpleveganeats #veganlife #plantpower #plantbased #goeatsomeplants #govegan #vegan #vegancooking #letscookvegan #veganonabudget #plantbasedonabudget #crueltyfree #goveganfortheanimals #goveganforyourhealth #govegantoday #hownottodie #forksoverknives #simpleveganmealprep #plantbasedrecipe #veganrecipe #thriveonplants #glowfromwithin #sosfree #sosfreevegan #vegandinner #eatVegan #karlsruhevegan #vegangermany #wholefoodplantbased #wfpb
raw veggies, pumpkin spiced hummus and mushroom medley 👌 . . ingredients: - mushrooms - onions - garlic - tomato purée - chili pepper - thyme - oregano . . directions: - roughly chop onions and mushrooms, water fry for approximately ten minutes, stir occasionally, don’t let it scorch - add minced garlic and chili pepper, continue water frying and stir constantly for about two minutes - add tomato purée and some water, add thyme and oregano, stir well - let simmer for at least 15 minutes without lid to thicken - season to taste with nutritional yeast . . - enjoy . . #simpleveganeats  #veganlife  #plantpower  #plantbased  #goeatsomeplants  #govegan  #vegan  #vegancooking  #letscookvegan  #veganonabudget  #plantbasedonabudget  #crueltyfree  #goveganfortheanimals  #goveganforyourhealth  #govegantoday  #hownottodie  #forksoverknives  #simpleveganmealprep  #plantbasedrecipe  #veganrecipe  #thriveonplants  #glowfromwithin  #sosfree  #sosfreevegan  #vegandinner  #eatVegan  #karlsruhevegan  #vegangermany  #wholefoodplantbased  #wfpb 
I’m just experimenting left and right this weekend. I’ve seen lots of #wfpb cooks make these as a snack or salad topping and yet, haven’t ever attempted them myself. Verdict? 🤷🏼‍♀️ I took the skins off each little chickpea, which was time consuming, but had been proven by many to yield the best crisp. They definitely satisfy the crunch yearning that often causes me to stray and eat way too many tortilla chips. They are also packed with protein and crisped up fine without oil. They kind of remind me of the almost popped kernels of popcorn. I know I’m not the only one to chase those around the bottom of the bowl to enjoy. Basically, I can take them or leave them...as I sit here and eat one after the other. That crunch, tho!! #chickpeas #roastedchickpeas
I’m just experimenting left and right this weekend. I’ve seen lots of #wfpb  cooks make these as a snack or salad topping and yet, haven’t ever attempted them myself. Verdict? 🤷🏼‍♀️ I took the skins off each little chickpea, which was time consuming, but had been proven by many to yield the best crisp. They definitely satisfy the crunch yearning that often causes me to stray and eat way too many tortilla chips. They are also packed with protein and crisped up fine without oil. They kind of remind me of the almost popped kernels of popcorn. I know I’m not the only one to chase those around the bottom of the bowl to enjoy. Basically, I can take them or leave them...as I sit here and eat one after the other. That crunch, tho!! #chickpeas  #roastedchickpeas 
Just a few more things to keep me going for my last week raw. I also got coconuts, bananas, dates... from another store. Everything here was just a few cents each except @gtskombucha, $1.88 each, organic kale $1.49 and the cashews $5 and change. @sprouts has such great prices...
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#whatveganseat #plantbased #plantlife #rawvegan #rawveganfoodshare #foodie #veganfoodie #raw #vegansofig #vegansofinstagram #livingfoods #healthylifestyle #healthyliving #sprouts #veganonabudget #foodshare #foodie
Just a few more things to keep me going for my last week raw. I also got coconuts, bananas, dates... from another store. Everything here was just a few cents each except @gtskombucha, $1.88 each, organic kale $1.49 and the cashews $5 and change. @sprouts has such great prices... 🌱 🌱 🌱 🌱 🌱 🌱 #whatveganseat  #plantbased  #plantlife  #rawvegan  #rawveganfoodshare  #foodie  #veganfoodie  #raw  #vegansofig  #vegansofinstagram  #livingfoods  #healthylifestyle  #healthyliving  #sprouts  #veganonabudget  #foodshare  #foodie 
If you’d like a great GF, vegan waffle recipe, check out Healthpeak under baking recipes. I make a big batch & freeze to pop in the toaster anytime. So yummy & healthy! 🍞
#Wholefoodplantbased #plantbased #foodasmedicine #wfpb #plantpure #whatveganseat #coloryourplate #cleaneating #sustainableliving #Godswaytohealth #Biblicalnutrition #Edenlife #compassionateeating #pcrm #drgregersdailydozen #eattherainbow #veganonabudget #healyourbody #eattolive #rawfood  #thechinastudy #hownottodie #naturopathicdoctor #holisticwellness #gfwaffles #vegangfwaffles #dietforanewamerica
If you’d like a great GF, vegan waffle recipe, check out Healthpeak under baking recipes. I make a big batch & freeze to pop in the toaster anytime. So yummy & healthy! 🍞 #Wholefoodplantbased  #plantbased  #foodasmedicine  #wfpb  #plantpure  #whatveganseat  #coloryourplate  #cleaneating  #sustainableliving  #Godswaytohealth  #Biblicalnutrition  #Edenlife  #compassionateeating  #pcrm  #drgregersdailydozen  #eattherainbow  #veganonabudget  #healyourbody  #eattolive  #rawfood  #thechinastudy  #hownottodie  #naturopathicdoctor  #holisticwellness  #gfwaffles  #vegangfwaffles  #dietforanewamerica 
Start your day off with some fruits and vegetables...your body will thank you! Thank you Heavenly Father for all the beautiful food in the name of my Savior Jesus Christ! @robeksrc 
#dairyfree #vegan #health #healthylifestyle #healthyfood #happydays #guthealing #juicingforlife #juicing #veganjuice #juice #plantbased #plantbaseddiet #plantbasednutrition #guthealth #happygut #veganoption #veganprotein #gut #calcium #plant #healthygut #veganlife #veganbodybuilding #plantbasedprotein #cleaneating #cleanprotein #veganonabudget #healthyvegan #raw
Start your day off with some fruits and vegetables...your body will thank you! Thank you Heavenly Father for all the beautiful food in the name of my Savior Jesus Christ! @robeksrc #dairyfree  #vegan  #health  #healthylifestyle  #healthyfood  #happydays  #guthealing  #juicingforlife  #juicing  #veganjuice  #juice  #plantbased  #plantbaseddiet  #plantbasednutrition  #guthealth  #happygut  #veganoption  #veganprotein  #gut  #calcium  #plant  #healthygut  #veganlife  #veganbodybuilding  #plantbasedprotein  #cleaneating  #cleanprotein  #veganonabudget  #healthyvegan  #raw 
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#nocowbar #nobakecookie #veganonabudget #affordablevegan #brokevegan #vegandeals #vegancouponer #vegansnacks #dealoftheday #vegancoupons #whatveganseat #plantbased #veganmunchies #vegansnacks #isave #howtosavevegan #savevegan #isavevegan
I’ve finally mastered #instantpot pasta. Truly one pot cooking...set it and forget it. No standing over the stove to cook sauce and wait for the noodles to boil and drain to then combine back in the pot. Listen, I’m not a lazy cook by any means. I mean, I chop more veggies and make more dishes from scratch than most, but if I can find little ways to save time while still eating healthful and use that saved time for all the other wholesome cooking, then I’m down for that! We enjoyed this veggie pasta with homemade rolls and salad. #wholeplantfoodsftw
I’ve finally mastered #instantpot  pasta. Truly one pot cooking...set it and forget it. No standing over the stove to cook sauce and wait for the noodles to boil and drain to then combine back in the pot. Listen, I’m not a lazy cook by any means. I mean, I chop more veggies and make more dishes from scratch than most, but if I can find little ways to save time while still eating healthful and use that saved time for all the other wholesome cooking, then I’m down for that! We enjoyed this veggie pasta with homemade rolls and salad. #wholeplantfoodsftw 
I said it before and it remains true, my foundation for eating healthy (vegan) and affordable is going to the market. I genuinely do not find veganism to any more expensive than if I ate animal products, afterall all this produce cost me $2500.00 ($20 USD). If I ate meat I would still have to buy the meat, as vegan I can make complete meals from just what is pictured. 
Yes,  I have to cook more but I do not see this as a disadvantage. Not only am I a way more experienced cook for it but I also get to exercise my creativity in coming up with and executing new meal ideas.  However,  the biggest advantages are being able to control the quality of the ingredients in my meals and even more importantly the conditions that my meals are prepared in. 
#vegan #veganforlife #healthyfood #healthyeating #healthylifestyle #veganonabudget #whatveganseat
I said it before and it remains true, my foundation for eating healthy (vegan) and affordable is going to the market. I genuinely do not find veganism to any more expensive than if I ate animal products, afterall all this produce cost me $2500.00 ($20 USD). If I ate meat I would still have to buy the meat, as vegan I can make complete meals from just what is pictured. Yes, I have to cook more but I do not see this as a disadvantage. Not only am I a way more experienced cook for it but I also get to exercise my creativity in coming up with and executing new meal ideas. However, the biggest advantages are being able to control the quality of the ingredients in my meals and even more importantly the conditions that my meals are prepared in. #vegan  #veganforlife  #healthyfood  #healthyeating  #healthylifestyle  #veganonabudget  #whatveganseat