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June Smoothie Popup starting Monday 25th ๐Ÿฅค Join me on this 5 day smoothie detox. Sign up at the Organically Thin homepage - see my profile bio for link.
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5 Day Smoothie/Soup/Salad Pop Up! ๐Ÿฅฆ๐Ÿฅ‘๐Ÿ†๐Ÿ…๐Ÿฅ• You pick from the recipes, you can do all smoothies, or mix it up and do smoothie salad soup. Letโ€™s lose 5lbs together and feel great!
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#saturdaysmoothie #summersmoothie #smoothiedetox #smoothiechallenge #organicallythin #summerdetox #weightloss #healthyeating #vegansofig #vegano #foodporn #brooklynculinary #healthcoach #veganlife #vegansofinstagram #cleaneating #plantbased #rawfood #foodie #popup
June Smoothie Popup starting Monday 25th ๐Ÿฅค Join me on this 5 day smoothie detox. Sign up at the Organically Thin homepage - see my profile bio for link. . 5 Day Smoothie/Soup/Salad Pop Up! ๐Ÿฅฆ๐Ÿฅ‘๐Ÿ†๐Ÿ…๐Ÿฅ• You pick from the recipes, you can do all smoothies, or mix it up and do smoothie salad soup. Letโ€™s lose 5lbs together and feel great! . #saturdaysmoothie  #summersmoothie  #smoothiedetox  #smoothiechallenge  #organicallythin  #summerdetox  #weightloss  #healthyeating  #vegansofig  #vegano  #foodporn  #brooklynculinary  #healthcoach  #veganlife  #vegansofinstagram  #cleaneating  #plantbased  #rawfood  #foodie  #popup 
Lunch time ... Toast with avocado lemon and black pepper and one with baby broccoli, tomatoes olives and carrots ... Lightly drizzle with lemon oil and chilli pepper... So yummy!!!! #veganfood #veganyumminess #vegan #veganfoodlovers #veganlunch #govegan #veganseat #whatveganseat #avocado #avocadolover #vegangirl #veganforever #veganlife #veganlifestyle #veganfortheanimals #veganfortheplanet #govegan #plantbased
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I forgot to share my meal from this afternoon Indian Buffet day 41 #intermittentfasting it's a lifestyle not a trend #indianvegan #veganlife #plantbased #nomeatmeal #7yearsStrong ๐Ÿ’ช 
I was once that person who said "ewwww" to vegetarians years ago but am thankful for my acceptance and transformation to this life. ๐Ÿ™Œ
A bowl of rice noodles I cooked with frozen veggies, @lamyongaustralia tvp โ€˜beefโ€™, kecap, peanut butter, hoisin sauce and some curry powder. Turned out a lot better than I expected. Delicious! ๐Ÿ˜‹๐Ÿ‘
A bowl of rice noodles I cooked with frozen veggies, @lamyongaustralia tvp โ€˜beefโ€™, kecap, peanut butter, hoisin sauce and some curry powder. Turned out a lot better than I expected. Delicious! ๐Ÿ˜‹๐Ÿ‘
InfoWars = War on brain cells ๐Ÿ˜‚๐Ÿ˜‚ @earthlinged Was recently interviewed. If u are a fan of logical fallacies, you are in for a treat. ๐Ÿ’ฉ๐Ÿ˜‚
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Just to give you an idea of what's to come :
She talks about dinosaurs living fine in harsher climate(pretty sure she doesn't believe in climate change)....
claims that humans aren't animals, because God...
believes in compassionate killing....
thinks that we kill humanely because being killed by a lion is worse....
talks ancestors, and ultimately makes this about a global vegan agenda. (Apparently California to Ohio is international too, because ๐Ÿ‘‰๐Ÿฝ๐Ÿง )
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Trust me, it's worth the watch. 
The only thing a vegan can learn from this is how to stay Namaste AF for 45 minutes like Ed. ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ๐Ÿ˜‚
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#WeakByNature #vegan #veganmeme #veganmemes #veganhumor #veganjokes #veganuniverse #plantbased #plantbaseddiet #plantpowered #plantstrong #vegansofig #vegansofinstagram #vegansofvienna #earthlinged #govegan #veganaf #vegancommunity #veganfamily #veganlifestyle #veganlife #vegan4life #veganism #fortheanimals #friendsnotfood #veganshare #vegano #veganfitness #vegans #whatveganseat
InfoWars = War on brain cells ๐Ÿ˜‚๐Ÿ˜‚ @earthlinged Was recently interviewed. If u are a fan of logical fallacies, you are in for a treat. ๐Ÿ’ฉ๐Ÿ˜‚ . Just to give you an idea of what's to come : She talks about dinosaurs living fine in harsher climate(pretty sure she doesn't believe in climate change).... claims that humans aren't animals, because God... believes in compassionate killing.... thinks that we kill humanely because being killed by a lion is worse.... talks ancestors, and ultimately makes this about a global vegan agenda. (Apparently California to Ohio is international too, because ๐Ÿ‘‰๐Ÿฝ๐Ÿง ) . Trust me, it's worth the watch. The only thing a vegan can learn from this is how to stay Namaste AF for 45 minutes like Ed. ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ๐Ÿ˜‚ . . . . . #WeakByNature  #vegan  #veganmeme  #veganmemes  #veganhumor  #veganjokes  #veganuniverse  #plantbased  #plantbaseddiet  #plantpowered  #plantstrong  #vegansofig  #vegansofinstagram  #vegansofvienna  #earthlinged  #govegan  #veganaf  #vegancommunity  #veganfamily  #veganlifestyle  #veganlife  #vegan4life  #veganism  #fortheanimals  #friendsnotfood  #veganshare  #vegano  #veganfitness  #vegans  #whatveganseat 
Nobody likes the idea of drinking pig or dog milk, but it's OK to be drinking cow milk? This is because society has programmed people to accept that drinking milk that's meant for a baby cow is fine. But now we know better and with all the delicious plant-based milks out there, nobody should be supporting the dairy industry any longer!

Help us to make our voices heard about how the animal agriculture industry is responsible for climate change by signing our petition to Pope Francis, a committed climate change campaigner. Please take a moment to sign here: https://www.thepetitionsite.com/takeaction/195/074/134/ โ €โ €
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#Vegan #GoVegan #veganism #veganlife #vegancommunity #veganhealth #veganpeople #bestofvegan #veganpower #vegansofinstagram #vegansofig #veganfood #whatveganseat #crueltyfree #savetheplanet #climatechange #climatechangeisreal #AACC #veganlife #vegano #meatless #meatfree #stopanimalabuse #plantbased #plantpower #animalagriculture #meatfreemonth #dairyfree #scarydairy #ditchdairy
Nobody likes the idea of drinking pig or dog milk, but it's OK to be drinking cow milk? This is because society has programmed people to accept that drinking milk that's meant for a baby cow is fine. But now we know better and with all the delicious plant-based milks out there, nobody should be supporting the dairy industry any longer! Help us to make our voices heard about how the animal agriculture industry is responsible for climate change by signing our petition to Pope Francis, a committed climate change campaigner. Please take a moment to sign here: https://www.thepetitionsite.com/takeaction/195/074/134/ โ €โ € โ €โ € #Vegan  #GoVegan  #veganism  #veganlife  #vegancommunity  #veganhealth  #veganpeople  #bestofvegan  #veganpower  #vegansofinstagram  #vegansofig  #veganfood  #whatveganseat  #crueltyfree  #savetheplanet  #climatechange  #climatechangeisreal  #AACC  #veganlife  #vegano  #meatless  #meatfree  #stopanimalabuse  #plantbased  #plantpower  #animalagriculture  #meatfreemonth  #dairyfree  #scarydairy  #ditchdairy 
Oh and did I mention I maded baked #vegan #carrotfries ?  Because that just happened #veganlife
Finally made it to @thebutcherssonnz for lunch!๐Ÿ‘† Sunfed chicken burger with kumara fries and salad๐Ÿ”๐ŸŸ๐Ÿฅ—. Dessert (not pictured) was a raw lemon and raspberry cheesecake ๐Ÿฐ๐Ÿ˜ - Sooo Good! 10/10๐Ÿ’œ Even the omnis loved it ๐Ÿ‘#vegan #veganism #vegangermany #vegannz #vegangirl #veganlifestyle #veganlife #plantbased #plantpower #butchersson #whatkiwiseat #kiwivegans #auckland #vegansauckland #burger #kumara #fries #cheat #cheatday #cheatmeal #lunch #intermittendfasting #fitness #weighloss
Finally made it to @thebutcherssonnz for lunch!๐Ÿ‘† Sunfed chicken burger with kumara fries and salad๐Ÿ”๐ŸŸ๐Ÿฅ—. Dessert (not pictured) was a raw lemon and raspberry cheesecake ๐Ÿฐ๐Ÿ˜ - Sooo Good! 10/10๐Ÿ’œ Even the omnis loved it ๐Ÿ‘#vegan  #veganism  #vegangermany  #vegannz  #vegangirl  #veganlifestyle  #veganlife  #plantbased  #plantpower  #butchersson  #whatkiwiseat  #kiwivegans  #auckland  #vegansauckland  #burger  #kumara  #fries  #cheat  #cheatday  #cheatmeal  #lunch  #intermittendfasting  #fitness  #weighloss 
#SuperSaturdays
Simple - Goal - Become the best version of myself ๐Ÿ™๐Ÿฝ Mentally, Physically & Spiritually ๐Ÿฆ

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk about what this & that person said ๐Ÿฆ I mean it's cool to do that only if you're actually putting what they said into action ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ ๐Ÿค” ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ๐Ÿ™๐Ÿฝ Lion ๐Ÿฆ All Day 
www.ProlongevityFitness.com 
Champions prepare to win yet always remember ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ it didn't come overnight ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ learn to silence the noise When I decide to come ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ you better have the Calgary's entire Army waiting with you ๐Ÿƒ๐Ÿฝ๐Ÿ’จ If your trainer can't take you to top of any mountain ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ๐Ÿฆ you might wanna reconsider where it is you're trying to go ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธI love this ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ๐Ÿ‘Š๐Ÿฝ ๐Ÿ˜
๐Ÿ”Šโ˜๐Ÿฝ๐Ÿฆ๐Ÿ˜ ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ๐Ÿ™๐Ÿฝ๐Ÿฆ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ ๐Ÿ‘Š๐Ÿฝ ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ ๐Ÿฆ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ #AllGod #certifiedfitnesstrainer #CEO #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod www.ProlongevityFitness.com ๐Ÿ•บ๐Ÿพ๐Ÿ’ƒ๐Ÿฝ ๐Ÿ™๐Ÿฝ #RunTheNumbers #LightLeader ๐Ÿ’ƒ๐ŸฝIn my mind - I am literally a lion ๐Ÿฆ you become what you think ๐Ÿ˜ต
#SpartanRace Excuse me ๐Ÿค” did you say something ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ๐Ÿ™๐Ÿฝstaying focused, staying motivated, eating right, living right and putting in work are the key ๐Ÿ”‘ essentials to living a healthy and fit lifestyle ๐Ÿ‘Š๐Ÿฝ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ these are the cheat codes ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ when the smoke clears ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ I'll still be out dancing ๐Ÿ’ƒ๐Ÿฝ the devil ๐Ÿฆ Day 230 Vegan www.ProlongevityFitness.com #Fitnessjunkie Vegan 230days - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#personaltrainer #veganbeast #fitnesslife #fitnesstrainer #veganlife #ClarityOfPerception #aesthetic #goku #plantbased #vegan #plantpower #allmental 
#aesthetic "ELEVATE YOUR GRINDSET" #prolongevityfitness #quadzilla
#SuperSaturdays  Simple - Goal - Become the best version of myself ๐Ÿ™๐Ÿฝ Mentally, Physically & Spiritually ๐Ÿฆ #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk about what this & that person said ๐Ÿฆ I mean it's cool to do that only if you're actually putting what they said into action ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ ๐Ÿค” ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ๐Ÿ™๐Ÿฝ Lion ๐Ÿฆ All Day www.ProlongevityFitness.com Champions prepare to win yet always remember ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ it didn't come overnight ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ learn to silence the noise When I decide to come ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ you better have the Calgary's entire Army waiting with you ๐Ÿƒ๐Ÿฝ๐Ÿ’จ If your trainer can't take you to top of any mountain ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ๐Ÿฆ you might wanna reconsider where it is you're trying to go ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธI love this ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ๐Ÿ‘Š๐Ÿฝ ๐Ÿ˜ ๐Ÿ”Šโ˜๐Ÿฝ๐Ÿฆ๐Ÿ˜ ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ๐Ÿ™๐Ÿฝ๐Ÿฆ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ ๐Ÿ‘Š๐Ÿฝ ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ ๐Ÿฆ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ #AllGod  #certifiedfitnesstrainer  #CEO  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  www.ProlongevityFitness.com ๐Ÿ•บ๐Ÿพ๐Ÿ’ƒ๐Ÿฝ ๐Ÿ™๐Ÿฝ #RunTheNumbers  #LightLeader  ๐Ÿ’ƒ๐ŸฝIn my mind - I am literally a lion ๐Ÿฆ you become what you think ๐Ÿ˜ต #SpartanRace  Excuse me ๐Ÿค” did you say something ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ๐Ÿ™๐Ÿฝstaying focused, staying motivated, eating right, living right and putting in work are the key ๐Ÿ”‘ essentials to living a healthy and fit lifestyle ๐Ÿ‘Š๐Ÿฝ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ these are the cheat codes ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ when the smoke clears ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ I'll still be out dancing ๐Ÿ’ƒ๐Ÿฝ the devil ๐Ÿฆ Day 230 Vegan www.ProlongevityFitness.com #Fitnessjunkie  Vegan 230days - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #personaltrainer  #veganbeast  #fitnesslife  #fitnesstrainer  #veganlife  #ClarityOfPerception  #aesthetic  #goku  #plantbased  #vegan  #plantpower  #allmental  #aesthetic  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #quadzilla 
Went to @leafeatery today and got the oven baked mac and cheese, the black bean and beet burger (lettuce, tomato, onion, alfalfa sprouts, an amazing sauce) and a fresh baked brownie topped with a coffee ice cream and a drizzle of caramel sauce. All incredibly amazing and filling, especially the mouthwatering brownie. The sauce on the burger blew it out of the park. Thank you for wowing me get again. (Definitely a favorite spot) .
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#vegan #macandcheese #bakedmacandcheese #veganburger #burger #vegans #veganlife #leafeatery #brownie #veganicecream #dessert #mouthwatering #vegansofig #veganfood #veganfoodie #whatveganseat #foodie #veganism  #vegansofinstagram  #food #yum  #veganfood #instafood #instavegan #instaeats #yummyfood #vegangirl #vegantreats #veganlunch #ineedthisinmylife #veganfamily
Went to @leafeatery today and got the oven baked mac and cheese, the black bean and beet burger (lettuce, tomato, onion, alfalfa sprouts, an amazing sauce) and a fresh baked brownie topped with a coffee ice cream and a drizzle of caramel sauce. All incredibly amazing and filling, especially the mouthwatering brownie. The sauce on the burger blew it out of the park. Thank you for wowing me get again. (Definitely a favorite spot) . ๐ŸŒผ โœจ ๐ŸŒผ #vegan  #macandcheese  #bakedmacandcheese  #veganburger  #burger  #vegans  #veganlife  #leafeatery  #brownie  #veganicecream  #dessert  #mouthwatering  #vegansofig  #veganfood  #veganfoodie  #whatveganseat  #foodie  #veganism  #vegansofinstagram  #food  #yum  #veganfood  #instafood  #instavegan  #instaeats  #yummyfood  #vegangirl  #vegantreats  #veganlunch  #ineedthisinmylife  #veganfamily 
#SuperSaturdays
Simple - Goal - Become the best version of myself ๐Ÿ™๐Ÿฝ Mentally, Physically & Spiritually ๐Ÿฆ

#LionUp #VeganMindset

1. Elevate Your Mindset
2. Elevate Your Dietset
3. Elevate Your Grindset
4. Elevate Your Restset

#NoFastTrash

Beware of the people that talk about what this & that person said ๐Ÿฆ I mean it's cool to do that only if you're actually putting what they said into action ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ ๐Ÿค” ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ๐Ÿ™๐Ÿฝ Lion ๐Ÿฆ All Day 
www.ProlongevityFitness.com 
Champions prepare to win yet always remember ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ it didn't come overnight ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ learn to silence the noise When I decide to come ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ you better have the Calgary's entire Army waiting with you ๐Ÿƒ๐Ÿฝ๐Ÿ’จ If your trainer can't take you to top of any mountain ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ๐Ÿฆ you might wanna reconsider where it is you're trying to go ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธI love this ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ๐Ÿ‘Š๐Ÿฝ ๐Ÿ˜
๐Ÿ”Šโ˜๐Ÿฝ๐Ÿฆ๐Ÿ˜ ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ๐Ÿ™๐Ÿฝ๐Ÿฆ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ ๐Ÿ‘Š๐Ÿฝ ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ ๐Ÿฆ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ #AllGod #certifiedfitnesstrainer #CEO #RiseUp #Adapt #GetHealthy #GetFit #GetOneWithGod www.ProlongevityFitness.com ๐Ÿ•บ๐Ÿพ๐Ÿ’ƒ๐Ÿฝ ๐Ÿ™๐Ÿฝ #RunTheNumbers #LightLeader ๐Ÿ’ƒ๐ŸฝIn my mind - I am literally a lion ๐Ÿฆ you become what you think ๐Ÿ˜ต
#SpartanRace Excuse me ๐Ÿค” did you say something ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ๐Ÿ™๐Ÿฝstaying focused, staying motivated, eating right, living right and putting in work are the key ๐Ÿ”‘ essentials to living a healthy and fit lifestyle ๐Ÿ‘Š๐Ÿฝ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ these are the cheat codes ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ when the smoke clears ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ I'll still be out dancing ๐Ÿ’ƒ๐Ÿฝ the devil ๐Ÿฆ Day 230 Vegan www.ProlongevityFitness.com #Fitnessjunkie Vegan 230days - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains 
#personaltrainer #veganbeast #fitnesslife #fitnesstrainer #veganlife #ClarityOfPerception #aesthetic #goku #plantbased #vegan #plantpower #allmental 
#aesthetic "ELEVATE YOUR GRINDSET" #prolongevityfitness #quadzilla
#SuperSaturdays  Simple - Goal - Become the best version of myself ๐Ÿ™๐Ÿฝ Mentally, Physically & Spiritually ๐Ÿฆ #LionUp  #VeganMindset  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset #NoFastTrash  Beware of the people that talk about what this & that person said ๐Ÿฆ I mean it's cool to do that only if you're actually putting what they said into action ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ ๐Ÿค” ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ๐Ÿ™๐Ÿฝ Lion ๐Ÿฆ All Day www.ProlongevityFitness.com Champions prepare to win yet always remember ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ it didn't come overnight ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ learn to silence the noise When I decide to come ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ you better have the Calgary's entire Army waiting with you ๐Ÿƒ๐Ÿฝ๐Ÿ’จ If your trainer can't take you to top of any mountain ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ๐Ÿฆ you might wanna reconsider where it is you're trying to go ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธI love this ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ๐Ÿ‘Š๐Ÿฝ ๐Ÿ˜ ๐Ÿ”Šโ˜๐Ÿฝ๐Ÿฆ๐Ÿ˜ ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ๐Ÿ™๐Ÿฝ๐Ÿฆ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ ๐Ÿ‘Š๐Ÿฝ ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ ๐Ÿฆ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ #AllGod  #certifiedfitnesstrainer  #CEO  #RiseUp  #Adapt  #GetHealthy  #GetFit  #GetOneWithGod  www.ProlongevityFitness.com ๐Ÿ•บ๐Ÿพ๐Ÿ’ƒ๐Ÿฝ ๐Ÿ™๐Ÿฝ #RunTheNumbers  #LightLeader  ๐Ÿ’ƒ๐ŸฝIn my mind - I am literally a lion ๐Ÿฆ you become what you think ๐Ÿ˜ต #SpartanRace  Excuse me ๐Ÿค” did you say something ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ๐Ÿ™๐Ÿฝstaying focused, staying motivated, eating right, living right and putting in work are the key ๐Ÿ”‘ essentials to living a healthy and fit lifestyle ๐Ÿ‘Š๐Ÿฝ๐Ÿ™…๐Ÿฝโ€โ™‚๏ธ these are the cheat codes ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿพ when the smoke clears ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ I'll still be out dancing ๐Ÿ’ƒ๐Ÿฝ the devil ๐Ÿฆ Day 230 Vegan www.ProlongevityFitness.com #Fitnessjunkie  Vegan 230days - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains #personaltrainer  #veganbeast  #fitnesslife  #fitnesstrainer  #veganlife  #ClarityOfPerception  #aesthetic  #goku  #plantbased  #vegan  #plantpower  #allmental  #aesthetic  "ELEVATE YOUR GRINDSET" #prolongevityfitness  #quadzilla 
I donโ€™t preach but come on people...this is truth!! Thank you @joaquinphoenixtv for making #whatthehealth Cutting out red meat, poultry, dairy and fish (along side with not smoking or drinking) has me feeling ๐Ÿ’ฏ Letโ€™s not forget the millions of animals that are abused and slaughtered for human consumption. Itโ€™s just WRONG!! #govegan
I donโ€™t preach but come on people...this is truth!! Thank you @joaquinphoenixtv for making #whatthehealth  Cutting out red meat, poultry, dairy and fish (along side with not smoking or drinking) has me feeling ๐Ÿ’ฏ Letโ€™s not forget the millions of animals that are abused and slaughtered for human consumption. Itโ€™s just WRONG!! #govegan 
Pillsbury Crescent Rolls, mashed potatoes, gardein gravy, vegan mac & cheese, and homemade seitan nuggets. Carb it up! #veganjunkiefood
Pillsbury Crescent Rolls, mashed potatoes, gardein gravy, vegan mac & cheese, and homemade seitan nuggets. Carb it up! #veganjunkiefood 
One of my favourite brunch items from @ilovechickpea . Such a busy day running errands plus when I am at home I pretty much only eat salad and celery juice so today was a treat day!! #vegansofig #vegansofinstagram #ilovechickpea #vancouvervegan #govegan #fortheanimals #veganfrittata #veganfoodshare #yesieatenoughprotein #veganlife #veganbrunch #stopeatinganimals #whatveganseat #realfood
First time trying @_veganation and it didnโ€™t disappoint!!๐Ÿ˜ I donโ€™t eat this type of food all the time but indulging every so often keeps the fat kid inside my heart at bay๐Ÿ˜‚ 
#Veganation #Ribs #FriedChicken #Vegan #VeganHard
First time trying @_veganation and it didnโ€™t disappoint!!๐Ÿ˜ I donโ€™t eat this type of food all the time but indulging every so often keeps the fat kid inside my heart at bay๐Ÿ˜‚ #Veganation  #Ribs  #FriedChicken  #Vegan  #VeganHard 
Harley thinks this treat is for her. ๐Ÿคฃ๐Ÿ™ˆ
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#vegan #veganfood #veganlife #veganfoodshare #crueltyfreeliving #crueltyfree #crueltyfreefood #plantbased #plantbaseddiet #plantbasedfoods #realpops
Buying tickets doesnโ€™t mean you have to attend, it means you support me for this amazing opportunity! However you can definitely stop by at the Roseland theatre in Portland, Oregon (21+)
Buying tickets doesnโ€™t mean you have to attend, it means you support me for this amazing opportunity! However you can definitely stop by at the Roseland theatre in Portland, Oregon (21+)
And dinner! Definitely not healthy haha, but I was thinking about how much I used to love eating buttery rice with chicken nuggets when I was kid/before I was vegan. So I let myself make my vegan version and was mindful of how much of it I was making. Funnily enough the calorie count was exactly the same as much pizza for lunch! ๐Ÿ˜ณ (around 730 cal) This definitely was not filling long term though and Iโ€™m already hungry again ๐Ÿ˜ญ so I think Iโ€™ll eat ether some fruit/veg/potatoes now to help with that! Iโ€™m just so happy that I let myself indulge/enjoy my cravings without falling into a never ending episode of binging. I also walked around a lot with my mom today so that probably is making me more hungry! Tomorrow we might get Chinese since my partner and I hardly got to have any meals together at all this week and doing so is something that makes us happy (I always get tofu/veg and rice), but then after that all should be back to less processed / high fat meals. And Iโ€™m hoping to get back into either walking or doing yoga in the next week once my foot/wrist feel better and I get used to my new work schedule.  And I have a lovely green filled grocery haul to share next โค๏ธ #vegan #vegetarian #govegan #whatveganseat #veganism #vegansofig #vegansofinstagram #veganfood #veganfoodshare #vegandiet #veganlife #veganfoodporn #animalsarefriendsnotfood #saynotoanimalproducts #plantbased #eatmoreplants #govegan๐ŸŒฑ 
#veganweightloss #veganweightlossjourney #vegancaloriecounting
And dinner! Definitely not healthy haha, but I was thinking about how much I used to love eating buttery rice with chicken nuggets when I was kid/before I was vegan. So I let myself make my vegan version and was mindful of how much of it I was making. Funnily enough the calorie count was exactly the same as much pizza for lunch! ๐Ÿ˜ณ (around 730 cal) This definitely was not filling long term though and Iโ€™m already hungry again ๐Ÿ˜ญ so I think Iโ€™ll eat ether some fruit/veg/potatoes now to help with that! Iโ€™m just so happy that I let myself indulge/enjoy my cravings without falling into a never ending episode of binging. I also walked around a lot with my mom today so that probably is making me more hungry! Tomorrow we might get Chinese since my partner and I hardly got to have any meals together at all this week and doing so is something that makes us happy (I always get tofu/veg and rice), but then after that all should be back to less processed / high fat meals. And Iโ€™m hoping to get back into either walking or doing yoga in the next week once my foot/wrist feel better and I get used to my new work schedule. And I have a lovely green filled grocery haul to share next โค๏ธ #vegan  #vegetarian  #govegan  #whatveganseat  #veganism  #vegansofig  #vegansofinstagram  #veganfood  #veganfoodshare  #vegandiet  #veganlife  #veganfoodporn  #animalsarefriendsnotfood  #saynotoanimalproducts  #plantbased  #eatmoreplants  #govegan ๐ŸŒฑ #veganweightloss  #veganweightlossjourney  #vegancaloriecounting 
I knew as child it was lie.. #veganlife #vegansbelike #vegansofig #vegans #vegancommunity #veganhumor
Haven't been posting much given the circumstances of my society. This was my meal the other day. Out here where I live, the only store that carries #organiccorn is @clarksnutrition in Chino. .
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#veganlife #veggiesforlife #veganmunchies #foodismedicine #foodforlife #veganism #vegana #vegan #veganfood #wfpb #wholefoodplantbased #day33 #veganisimo #whatveganseat #veggies #veganlunch #vegangoodies #veganisimo #veganmunchies #veganlife #veganfood #mexicanveganfood #mexicanvegan #comidavegana #comidamexicana #foodismedicine #foodforhealth #veganism #vegansofistagram #vegansofla #vegansofie #ievegan #salvadoreรฑovegano #terravegana
Haven't been posting much given the circumstances of my society. This was my meal the other day. Out here where I live, the only store that carries #organiccorn  is @clarksnutrition in Chino. . . . . #veganlife  #veggiesforlife  #veganmunchies  #foodismedicine  #foodforlife  #veganism  #vegana  #vegan  #veganfood  #wfpb  #wholefoodplantbased  #day33  #veganisimo  #whatveganseat  #veggies  #veganlunch  #vegangoodies  #veganisimo  #veganmunchies  #veganlife  #veganfood  #mexicanveganfood  #mexicanvegan  #comidavegana  #comidamexicana  #foodismedicine  #foodforhealth  #veganism  #vegansofistagram  #vegansofla  #vegansofie  #ievegan  #salvadoreรฑovegano  #terravegana 
Repost from @livekindlyco - You don't have to sweat it out at the gym to be healthy. Well-being starts on the plate.
Credit: @vilkasdesign
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#vegan #veganism #vegansofig #vegansofinstagram #vegetarian #animalliberation #animalrights #socialjustice #nutrition #veganlife #livekindly #plantbased #veganforlife #whatthehealth #livekindlyco
I hope your weekend is great so far! If you have it, flaunt it. In my case, shameless armpit promotion, haha! I have few tips for smooth, bump-free and bright pits so stay tuned! ๐Ÿ™ˆ๐Ÿ™‰
I hope your weekend is great so far! If you have it, flaunt it. In my case, shameless armpit promotion, haha! I have few tips for smooth, bump-free and bright pits so stay tuned! ๐Ÿ™ˆ๐Ÿ™‰
Bloque trans. ๐Ÿ˜‰
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#AnimalxsTodxs #lgbt๐ŸŒˆ #antiespecismo
#vegan #activismo #govegan #veganlife 
#vegano #Govegan #vidavegana #gay #lgbt 
#veganosmexico #loveislove #nohomofobia
So this is the story of how grown a** adults get their milk... #vegan #veganlife #compassionoverkilling #compassionforallbeings #compassionforanimals
Being vegan means I miss out on so much food ๐Ÿคท๐Ÿปโ€โ™€๏ธ #waffles #whatveganseat #plantbased #foodie #notella #veganlife #plantbased #butwhatdoyoueat #breakfasttime #treatyoself #dateday #shifteatery
You think someoneโ€™s gonna ask him where he gets his protein from? Not lol #govegan #plantbasedathlete #plantbasedprotein #veganlife #goodkarma
Missing this Beyond Burger from Rock & Brews! A mojito wouldnโ€™t hurt either! ๐Ÿคค Happy Saturday! ๐Ÿฅ‚๐Ÿท๐Ÿน๐Ÿธ
Missing this Beyond Burger from Rock & Brews! A mojito wouldnโ€™t hurt either! ๐Ÿคค Happy Saturday! ๐Ÿฅ‚๐Ÿท๐Ÿน๐Ÿธ
Truth!!! ๐Ÿ’š I was always an animal lover, when I woke up and realized I was finding their slaughter...I changed. 
#bethevoice #bethechangeyouwanttosee #veganfortheanimals #friendsnotfood #veganlife #walkthetalk #wakeup #woke #bethechange #animallover #animals #doglovers #namaste #vegan #veganaf #spiritualawakening #saturdaymood #saturdayvibes #animalrights #animalcruelty #respectexistenceorexpectresistance
Rainbow Salad ๐ŸŒฟ๐ŸŒธ by @the_sunkissed_kitchen โ˜€๏ธ
Rainbow Salad ๐ŸŒฟ๐ŸŒธ by @the_sunkissed_kitchen โ˜€๏ธ
๐Ÿ˜๐Ÿ˜ฉ Tag a Chocolate Lover!
๐Ÿ‘ฌ Tag your friends! ๐Ÿ‘ญ
Follow @desserts.divine for more!
๐Ÿ“ท Credit: @?
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๐Ÿ˜„๐Ÿค” For promotions or collaborations, dessertspromo@gmail.com ! โœ… โœ‰๏ธ
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#chocoย #dessertย #foodย #desserts#foodpornย #yumย #yummyย #chocolate#instafoodย #likeforlikeย #cakeย #sweet#icecreamย #tastyย #eatย #nutellaย #oreo#cookiesย #nutellaย #dessertableย #like4like#veganย #dairyfreeย #veganlifeย #veganism#doughnut
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๐Ÿ˜๐Ÿ˜ฉ Tag a Chocolate Lover! ๐Ÿ‘ฌ Tag your friends! ๐Ÿ‘ญ Follow @desserts.divine for more! ๐Ÿ“ท Credit: @? - ๐Ÿ˜„๐Ÿค” For promotions or collaborations, dessertspromo@gmail.com ! โœ… โœ‰๏ธ . . . #choco ย #dessert ย #food ย #desserts #foodporn ย #yum ย #yummy ย #chocolate #instafood ย #likeforlike ย #cake ย #sweet #icecream ย #tasty ย #eat ย #nutella ย #oreo #cookies ย #nutella ย #dessertable ย #like4like #vegan ย #dairyfree ย #veganlife ย #veganism #doughnut  . .
Mixed pasta with homemade pesto, spinach, peas and baby plum tomatoes - simple but delicious! 
#pasta #spinach #tomato #veganpesto #pesto #dinner #vegan #veganstudent #vegansdoitbetter #veganlife #whatveganseat #veganfood #delicious #vegansofig #veganforlife #crueltyfreeliving #plantbased
Latergram: from breakfast. Papaya smoothie bowl with avocado, mango, coconut milk and matcha ๐Ÿ’•๐Ÿ’•๐Ÿ’•
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#govegan #vegan  #vegans #vegansofig #veganlife #veganlifestyle #veganfoodshare #healthyfood #health #healthylifestyle #veganfoodporn #vegancommunity #vegetarian #vegetables #fitness #gym #healthychoices #healthyeating #plantbaseddiet #plantbased #vegancommunity #vegetable #vegetarianfood
Latergram: from breakfast. Papaya smoothie bowl with avocado, mango, coconut milk and matcha ๐Ÿ’•๐Ÿ’•๐Ÿ’• . . . โ€ข โ€ข โ€ข โ€ข โ€ข #govegan  #vegan  #vegans  #vegansofig  #veganlife  #veganlifestyle  #veganfoodshare  #healthyfood  #health  #healthylifestyle  #veganfoodporn  #vegancommunity  #vegetarian  #vegetables  #fitness  #gym  #healthychoices  #healthyeating  #plantbaseddiet  #plantbased  #vegancommunity  #vegetable  #vegetarianfood 
Tonight's dinner features tofurky veggie Italian sausage, red peppers, zucchini & spinach! #dinner #food #foodie #foodies #foodporn #vegan #veganfood #veganrecipes #veganlife #vegetarian #plantbased #meatfree #healthyeating #goodeats
No meu habitat natural ๐Ÿ’š
@rancanpolecompany 
@alipolebarras
No meu habitat natural ๐Ÿ’š @rancanpolecompany @alipolebarras
The birthday cake ๐Ÿฐ @lydiakurnia made for her mumโ€™s birthday. It was made with roasted hazelnuts and the icing was made using coconut cream ๐ŸŽ‚ Delicious!
The birthday cake ๐Ÿฐ @lydiakurnia made for her mumโ€™s birthday. It was made with roasted hazelnuts and the icing was made using coconut cream ๐ŸŽ‚ Delicious!
โœŠ๐Ÿ“ข Prรณximo ato 269life Nordesteโ€‹ - @269lifenordeste -
em pareceria com o movimento vozes em luto SP - @vozesemlutosp -
โœŠ๐Ÿ“ข Especismo Cego!
Dia 22 de julho 
Av rio branco Boulevard Recife antigo
A partir das 15:00hs
(ato organizado pelo mov vozes em luto SP) 
O especismo mata mais de 70 bilhรตes de animais por ano
"Este nรบmero alarmante nรฃo contabiliza os animais marinhos.
Diariamente milhรตes de animais sรฃo brutalmente assassinados pela indรบstria da carne. Esses seres assim como vocรช, assim como seu cรฃo de estimaรงรฃo, Ansiava viver, ser livre, constituir, e dar continuidade a vida assim como todos os seres vivos terrenos.
Que direito temos de atropelar brutalmente este direito?
Como podemos financiar tais crimes, e nรฃo nos sentirmos culpados?
Quando sentamos em nossa mesa, e nesta mesma existe parte de um ser brutalmente desmembrado, nรณs tambรฉm temos uma parcela de culpa neste crime, pois pagamos para o trabalho sujo ser executado.
Estรก mais que na hora de acordarmos, e mudarmos nosso modo de enxergar a verdade sobre este holocausto diรกrio.
ร‰ pura ganรขncia dar valor ao seu paladar, ao valorizar a vida dos animais.
โœŠO que รฉ especismo?
Especismo รฉ dar uma consideraรงรฃo desfavorรกvel injusta a indivรญduos que nรฃo pertencem a uma ou mais espรฉcies. ร‰ um termo para se fazer uma analogia com o racismo. O especismo acontece toda vez que se dรก uma consideraรงรฃo desfavorรกvel a membro(s) de determinada(s) espรฉcie(s) quando esse desfavorecimento รฉ injusto." - Texto: @269lifenordeste
____________โœŠ๐Ÿน๐Ÿ’š
#maisamor #269life #recife #libertacaoanimal #recifevegan #vegans #todossomosum #animallover #semcrueldade #friendsnotfood #veganuniverse #dairyfree #animalcruelty #rawtill4 #antiespecismo #veganfood #vegangirl #especismo #plantbased #veganlife #vegandiet #vegansofinstagram #mealtfree #nordeste
โœŠ๐Ÿ“ข Prรณximo ato 269life Nordesteโ€‹ - @269lifenordeste - em pareceria com o movimento vozes em luto SP - @vozesemlutosp - โœŠ๐Ÿ“ข Especismo Cego! Dia 22 de julho Av rio branco Boulevard Recife antigo A partir das 15:00hs (ato organizado pelo mov vozes em luto SP) O especismo mata mais de 70 bilhรตes de animais por ano "Este nรบmero alarmante nรฃo contabiliza os animais marinhos. Diariamente milhรตes de animais sรฃo brutalmente assassinados pela indรบstria da carne. Esses seres assim como vocรช, assim como seu cรฃo de estimaรงรฃo, Ansiava viver, ser livre, constituir, e dar continuidade a vida assim como todos os seres vivos terrenos. Que direito temos de atropelar brutalmente este direito? Como podemos financiar tais crimes, e nรฃo nos sentirmos culpados? Quando sentamos em nossa mesa, e nesta mesma existe parte de um ser brutalmente desmembrado, nรณs tambรฉm temos uma parcela de culpa neste crime, pois pagamos para o trabalho sujo ser executado. Estรก mais que na hora de acordarmos, e mudarmos nosso modo de enxergar a verdade sobre este holocausto diรกrio. ร‰ pura ganรขncia dar valor ao seu paladar, ao valorizar a vida dos animais. โœŠO que รฉ especismo? Especismo รฉ dar uma consideraรงรฃo desfavorรกvel injusta a indivรญduos que nรฃo pertencem a uma ou mais espรฉcies. ร‰ um termo para se fazer uma analogia com o racismo. O especismo acontece toda vez que se dรก uma consideraรงรฃo desfavorรกvel a membro(s) de determinada(s) espรฉcie(s) quando esse desfavorecimento รฉ injusto." - Texto: @269lifenordeste ____________โœŠ๐Ÿน๐Ÿ’š #maisamor  #269life  #recife  #libertacaoanimal  #recifevegan  #vegans  #todossomosum  #animallover  #semcrueldade  #friendsnotfood  #veganuniverse  #dairyfree  #animalcruelty  #rawtill4  #antiespecismo  #veganfood  #vegangirl  #especismo  #plantbased  #veganlife  #vegandiet  #vegansofinstagram  #mealtfree  #nordeste 
it doesnโ€™t get much better than this ๐Ÿ’š
#Repost @barkerina with @get_repost
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โ˜ฎ Inspired by the fab 5 of @queereye Thank you for the inspo! I absolutely love you guys, your show, your creativity, and the messages of love and acceptance you share with the world! โ˜ฎ

This is an inspired "salad" including unsalted/roasted cashews ๐Ÿฅœ (sub for peanuts), shredded carrots ๐Ÿฅ•, purple onion ๐Ÿฅฃ, tomatoes ๐Ÿ…,cilantro ๐Ÿฅฆ, fresh lime juice ๐Ÿˆ, kosher salt ๐Ÿ™, and cayenne pepper ๐ŸŒถ!
it doesnโ€™t get much better than this ๐Ÿ’š #Repost  @barkerina with @get_repost ใƒปใƒปใƒป โ˜ฎ Inspired by the fab 5 of @queereye Thank you for the inspo! I absolutely love you guys, your show, your creativity, and the messages of love and acceptance you share with the world! โ˜ฎ This is an inspired "salad" including unsalted/roasted cashews ๐Ÿฅœ (sub for peanuts), shredded carrots ๐Ÿฅ•, purple onion ๐Ÿฅฃ, tomatoes ๐Ÿ…,cilantro ๐Ÿฅฆ, fresh lime juice ๐Ÿˆ, kosher salt ๐Ÿ™, and cayenne pepper ๐ŸŒถ!
Picnic essentials ๐Ÿ™Œ
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Vegan bologna, cheeze and butter on one and natural PB and agave on the other ๐Ÿ’•๐Ÿ˜š
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A soil adapted to the growth of plants, is necessarily prepared and carefully preserved; and, in the necessary waste of land which is inhabited, the foundation of laid for the future continents, in order to support the system of the living world. โ€ขโ€ขโ€ข
#plantsofinstagram #plantlover #planteater #loveplants #plantsarefriends #vegan #vegetarian #veganrecipes #veganlife #vegetarianlife #cats #catsofinstagram #loveanimals #wildlife #nature #heaven #stairwaytoheaven
A soil adapted to the growth of plants, is necessarily prepared and carefully preserved; and, in the necessary waste of land which is inhabited, the foundation of laid for the future continents, in order to support the system of the living world. โ€ขโ€ขโ€ข #plantsofinstagram  #plantlover  #planteater  #loveplants  #plantsarefriends  #vegan  #vegetarian  #veganrecipes  #veganlife  #vegetarianlife  #cats  #catsofinstagram  #loveanimals  #wildlife  #nature  #heaven  #stairwaytoheaven 
Every meal, everyday, is a conscious choice to make a difference. We can change and end this madness. One day at a time.โ€ข
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#Repost @cowspiracy
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Eating better for your health and the health of our planet is one of the most powerful things you can do to make a difference. โ€œIt is rare that a single choice of ours can have a broad and decisive impact on the climate crisis. We have a moral imperative to choose and advocate for plant-based diets for the health of our planet and the well being and survival of generations to come.โ€ - George C. Wang, M.D., Ph.D., geriatrician and integrative medicine physician and professor at Columbia University Medical Center and Johns Hopkins University School of Medicine CNN

Animal agriculture is one of the leading cause of species extinction, ocean dead zones, water pollution, and habitat destruction. Go plant-based for your health and the health of the planet! 
#cowspiracy #wthfilm #environment #health
๐Ÿ‘‰๐Ÿฝ www.cowspiracy.com/factsโ€ข
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#vegan #veganaf #veganism #veganlife #veganveteran #veganforlife #veganfortheanimals #voiceforthevoiceless #defendthedefenseless #stopeatinganimals #stopeatingmeat #denvervegans #vegansofcolorado #vegano #thefutureisvegan #govegan #cows #pigs #chickens #turkeys #hens #roosters #beef #pork #veal
Every meal, everyday, is a conscious choice to make a difference. We can change and end this madness. One day at a time.โ€ข โ€ข โ€ข โ€ข #Repost  @cowspiracy ใƒปใƒปใƒป Eating better for your health and the health of our planet is one of the most powerful things you can do to make a difference. โ€œIt is rare that a single choice of ours can have a broad and decisive impact on the climate crisis. We have a moral imperative to choose and advocate for plant-based diets for the health of our planet and the well being and survival of generations to come.โ€ - George C. Wang, M.D., Ph.D., geriatrician and integrative medicine physician and professor at Columbia University Medical Center and Johns Hopkins University School of Medicine CNN Animal agriculture is one of the leading cause of species extinction, ocean dead zones, water pollution, and habitat destruction. Go plant-based for your health and the health of the planet! #cowspiracy  #wthfilm  #environment  #health  ๐Ÿ‘‰๐Ÿฝ www.cowspiracy.com/factsโ€ข โ€ข โ€ข โ€ข โ€ข #vegan  #veganaf  #veganism  #veganlife  #veganveteran  #veganforlife  #veganfortheanimals  #voiceforthevoiceless  #defendthedefenseless  #stopeatinganimals  #stopeatingmeat  #denvervegans  #vegansofcolorado  #vegano  #thefutureisvegan  #govegan  #cows  #pigs  #chickens  #turkeys  #hens  #roosters  #beef  #pork  #veal 
La Disclosure fest good food good energy! 
#veganworld #veganlife #losangeles #ladisclosure #summer #summerinla
Ramen in 4 minutes ๐Ÿ‘Œ is it possible ? 
Let's see ๐Ÿค”

#ramenchallenge #ramen๐Ÿœ #ramennoodles
Starting my day with miso soup
ใŠๆนฏใงๆบถใ„ใŸใ ใ‘ใฎๅ‘ณๅ™Œๆฑ
#vegan #ๅ‹•็‰ฉๆ€งไธไฝฟ็”จ
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ๅˆ‡ๅนฒๅคงๆ นใ€ๅนฒใ—ใซใ‚“ใ˜ใ‚“ใ€ๅนฒใ—ใ‚ญใƒฃใƒ™ใƒ„ใ€่‡ชๅฎถๆ ฝๅŸนใƒใƒฃใ‚คใƒ–ใ€ๆ˜ฅ้›จใ€ๅˆปใฟ้ซ˜้‡Ž่ฑ†่…ใ€ไนพ็‡ฅใ‚ใ‹ใ‚ใ€็ฒ‰ๆœซๆ˜†ๅธƒใ ใ—ใ€ๅ‘ณๅ™Œใ€็†ฑๆนฏใ€‚
Starting my day with miso soup ใŠๆนฏใงๆบถใ„ใŸใ ใ‘ใฎๅ‘ณๅ™Œๆฑ #vegan  #ๅ‹•็‰ฉๆ€งไธไฝฟ็”จ  ใƒป ใƒป ๅˆ‡ๅนฒๅคงๆ นใ€ๅนฒใ—ใซใ‚“ใ˜ใ‚“ใ€ๅนฒใ—ใ‚ญใƒฃใƒ™ใƒ„ใ€่‡ชๅฎถๆ ฝๅŸนใƒใƒฃใ‚คใƒ–ใ€ๆ˜ฅ้›จใ€ๅˆปใฟ้ซ˜้‡Ž่ฑ†่…ใ€ไนพ็‡ฅใ‚ใ‹ใ‚ใ€็ฒ‰ๆœซๆ˜†ๅธƒใ ใ—ใ€ๅ‘ณๅ™Œใ€็†ฑๆนฏใ€‚
ATTENTION: on June 26,2018, we will be a sponsor for an AMAZING event from 7-9pm in Manhattan that will fundraise money for @suitupnyc organization! All proceeds will go directly to this organization!
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Interested in taking a fitness class, meeting myself, enjoying a cookie or two and raising money for low-income populations!? Comment below and we will send you the link on how to SIGN UP or DONATE๐Ÿ”ฅ! .
#veganfoodporn #veganfoodie #veganism #veganlife #veganfood #foodstagram #foodblogger #foodie #foodporn #cookiedough #cookie #cookies #chocolatechip #chocolate #treatyoself #cheatday #bakedgoods #dessert #dessertporn #eeeeeats #saturday #saturdaynight #brooklyn #nyc #nycvegan #nyceats #fitness #fitnessmotivation #veganfitness #glutenfree
ATTENTION: on June 26,2018, we will be a sponsor for an AMAZING event from 7-9pm in Manhattan that will fundraise money for @suitupnyc organization! All proceeds will go directly to this organization! . . Interested in taking a fitness class, meeting myself, enjoying a cookie or two and raising money for low-income populations!? Comment below and we will send you the link on how to SIGN UP or DONATE๐Ÿ”ฅ! . #veganfoodporn  #veganfoodie  #veganism  #veganlife  #veganfood  #foodstagram  #foodblogger  #foodie  #foodporn  #cookiedough  #cookie  #cookies  #chocolatechip  #chocolate  #treatyoself  #cheatday  #bakedgoods  #dessert  #dessertporn  #eeeeeats  #saturday  #saturdaynight  #brooklyn  #nyc  #nycvegan  #nyceats  #fitness  #fitnessmotivation  #veganfitness  #glutenfree 
Indian dinner courtesy of one of our friends! #indianfood #veganlife #veganfood #veganeats #vegandinner #plantbased #plantpowered #plantbasedeating #plantbaseslifestyle
Pasta with a sauce made with onion, tomato, garlic, chilli, mushrooms, baby marrow, olives and peas. 
#vegan #veganlifestyle #veganlife #veganworld #veganworldtakeover
Ever had it when someone just says something so stupid that it upsets you for a whole day? Iโ€™ve definitely had that. And yeah - it sucks cuz you feel like that person will never understand and that person represents so many people in the world. And meanwhile millions of animals are suffering.
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But we canโ€™t let that get to us, because it doesnโ€™t help us or the animals. And for every person who isnโ€™t receptive, there will always be someone who is grateful and excited to learn about reality. โค๏ธ
Ever had it when someone just says something so stupid that it upsets you for a whole day? Iโ€™ve definitely had that. And yeah - it sucks cuz you feel like that person will never understand and that person represents so many people in the world. And meanwhile millions of animals are suffering. ๐Ÿฆ‘ But we canโ€™t let that get to us, because it doesnโ€™t help us or the animals. And for every person who isnโ€™t receptive, there will always be someone who is grateful and excited to learn about reality. โค๏ธ
Iโ€™ve recently learned that no matter what you do someone is always going to have something to say about it. Whether your overweight โ€œoh your too fatโ€ or if you loose it โ€œoh your to skinny, you better eat something, surely you donโ€™t want to loose more weight?โ€ - itโ€™s true when they say you could be the juiciest peach and some people out there still wonโ€™t like peaches. So try not to worry what people think about what your up to whether thatโ€™s weight loss, relationships, travel, whatever. Just do you and do what makes you happy ๐Ÿ‘Š๐Ÿ™Œ
Iโ€™ve recently learned that no matter what you do someone is always going to have something to say about it. Whether your overweight โ€œoh your too fatโ€ or if you loose it โ€œoh your to skinny, you better eat something, surely you donโ€™t want to loose more weight?โ€ - itโ€™s true when they say you could be the juiciest peach and some people out there still wonโ€™t like peaches. So try not to worry what people think about what your up to whether thatโ€™s weight loss, relationships, travel, whatever. Just do you and do what makes you happy ๐Ÿ‘Š๐Ÿ™Œ
I have found the paradox that if I love until it hurts, then there is no hurt, but only more love ๐ŸŒฟ๐Ÿ’ซ
I have found the paradox that if I love until it hurts, then there is no hurt, but only more love ๐ŸŒฟ๐Ÿ’ซ
Started another morning with the usual bowl of oats. Kept it pretty simple. Just vanilla cinnamon oats topped with strawberries, cherries, almonds, pumpkin seeds, and sunflower seed butter!
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#vegan #veganism #vegansofig #veganfood #veganeats #veganlife #veganlifestyle #vegancommunity #vegetarian #plantbased #crueltyfree #food #foodie #foodporn #goodeats #veganeats #health #healthy #nutrition #healthyfood #healthylife #fitness #breakfast #brunch #oats #oatmeal
Started another morning with the usual bowl of oats. Kept it pretty simple. Just vanilla cinnamon oats topped with strawberries, cherries, almonds, pumpkin seeds, and sunflower seed butter! โ€ข โ€ข โ€ข โ€ข #vegan  #veganism  #vegansofig  #veganfood  #veganeats  #veganlife  #veganlifestyle  #vegancommunity  #vegetarian  #plantbased  #crueltyfree  #food  #foodie  #foodporn  #goodeats  #veganeats  #health  #healthy  #nutrition  #healthyfood  #healthylife  #fitness  #breakfast  #brunch  #oats  #oatmeal 
Hollywood is magicalโญ๏ธ๐ŸŒˆ
Hollywood is magicalโญ๏ธ๐ŸŒˆ
DANDELION ๐Ÿ’›๐ŸŒป
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This flower is extremely underrated . It ALONE relieves pain, depression, cramps, is a great source of antioxidants, & B12! (One thing a lot of people say vegans or plant based eaters canโ€™t get) โšก๏ธ
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I love chopping the leaves, sautรฉing them with grape seed oil and a bit of sea salt with cayenne then putting it on top of quinoa or whichever ๐Ÿ˜‹๐Ÿ˜‹
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Youโ€™ll also find Dandelion Root now a part of Food for the Blood! Scroll to see more benefits I came across ! โžก๏ธโšก๏ธ
DANDELION ๐Ÿ’›๐ŸŒป _____ This flower is extremely underrated . It ALONE relieves pain, depression, cramps, is a great source of antioxidants, & B12! (One thing a lot of people say vegans or plant based eaters canโ€™t get) โšก๏ธ _____ I love chopping the leaves, sautรฉing them with grape seed oil and a bit of sea salt with cayenne then putting it on top of quinoa or whichever ๐Ÿ˜‹๐Ÿ˜‹ _____ Youโ€™ll also find Dandelion Root now a part of Food for the Blood! Scroll to see more benefits I came across ! โžก๏ธโšก๏ธ
Quinoa, Stew Chickpeas, Sliced Avocado, Tomatoes & Simple Kale Salad ๐ŸŒฟโšก๏ธ *
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This is a perfect meal that gives me fiber, protein, manganese, carbs from chickpeas; magnesium, iron, zinc and phosphorus from quinoa; a shit load of vitamin C, K, A, copper for kale; folate, copper, Vitamin E & manganese for tomatoes; & folate, magnesium, and potassium from avocado ๐Ÿ˜ 
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This whole meal is MUCUS free and ELECTRIFIES the body . ๐Ÿ’›โšก๏ธ Iโ€™m on a gain healthy weight mission & itโ€™s working! Bigger size portions, less eating through out the day and weight training! OH and Iโ€™m trying to cut out all the dates ๐Ÿ˜‹๐Ÿ™ˆ๐Ÿ˜
Quinoa, Stew Chickpeas, Sliced Avocado, Tomatoes & Simple Kale Salad ๐ŸŒฟโšก๏ธ * * This is a perfect meal that gives me fiber, protein, manganese, carbs from chickpeas; magnesium, iron, zinc and phosphorus from quinoa; a shit load of vitamin C, K, A, copper for kale; folate, copper, Vitamin E & manganese for tomatoes; & folate, magnesium, and potassium from avocado ๐Ÿ˜ ______ This whole meal is MUCUS free and ELECTRIFIES the body . ๐Ÿ’›โšก๏ธ Iโ€™m on a gain healthy weight mission & itโ€™s working! Bigger size portions, less eating through out the day and weight training! OH and Iโ€™m trying to cut out all the dates ๐Ÿ˜‹๐Ÿ™ˆ๐Ÿ˜
Melrose Avenue LA๐ŸŒธ๐ŸŒน๐ŸŒป๐ŸŒบ๐Ÿ’›
Melrose Avenue LA๐ŸŒธ๐ŸŒน๐ŸŒป๐ŸŒบ๐Ÿ’›
โ€œ Tumors, Cancer, High Blood Pressure, Diabetes, STDs, Blindness, Auto-immune dis-ease, Depression, Anxiety, Mental Health . Arthritis . Sciatica โ€œ - โ€œincurable problemsโ€ 
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More life and love family . Live ๐Ÿ†™FUL ๐Ÿ’›
โ€œ Tumors, Cancer, High Blood Pressure, Diabetes, STDs, Blindness, Auto-immune dis-ease, Depression, Anxiety, Mental Health . Arthritis . Sciatica โ€œ - โ€œincurable problemsโ€ _____ More life and love family . Live ๐Ÿ†™FUL ๐Ÿ’›
Vibe w/ me on YouTube through a journey of new perspectives and alkaline healing at Dr. Sebiโ€™s Usha Village! **
YouTube - UPFULBLENDS ๐Ÿ’›โšก๏ธ
Vibe w/ me on YouTube through a journey of new perspectives and alkaline healing at Dr. Sebiโ€™s Usha Village! ** YouTube - UPFULBLENDS ๐Ÿ’›โšก๏ธ