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@uptonsbreakroom killing the sandwich game.
@uptonsbreakroom killing the sandwich game.
Truth !!!! Truth !!!! 🐮🐮🐮🌱
Truth !!!! Truth !!!! 🐮🐮🐮🌱
🥑Keeping it simple with all the Plant based stables🥑
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Beans
Avo
Hummus
Carrot
Beetroot
And a mix of mushrooms, onion and tomato, turmeric and pepper.
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🤣 I fucking love being Vegan 🌱
🥑Keeping it simple with all the Plant based stables🥑 - Beans Avo Hummus Carrot Beetroot And a mix of mushrooms, onion and tomato, turmeric and pepper. - 🤣 I fucking love being Vegan 🌱
Vegan tapas for lunch! I was in food heaven! Jackfruit Goujons, patatas bravas, potato and pea quiche, mushroom and leek paella, mushrooms and mixed peppers and bread with vinegar/olive oil dip!!! It was great for us but NOT for my toddler! We had to buy her a plain ham sandwich from Sainsbury’s. #MyToddlerIsTheBoss #SheWinsAgain #VeganJourney #FoodIsImportant #GlasgowIsAVeganFoodHub #ExploringGlasgowAsAFam
‘The way to a man’s heart is through his stomach’ - meet the husband! Apart from this he’s a sweet and dedicated daddy to his girls with an absolute heart of gold! He’s an Afro bashment music lover, craft beer swigging master, Arsenal (🙈) supporter, a Cadbury chocoholic and totally outnumbered by girls!! 💖😂 #CheesyGrin #CheesyGuy #FoodIsHisHappyThought #VeganJourney #FabulousDaddioAndHubs #OneOfTheMainCharactersToMyStory #HeThinksHesTheHeadOfTheFam
Bring consciousness and awareness to those that are not. Only true love will do that.
❤💚🌍🌱🐋🐫🐇🐧🐥🐕🐎🐷🐏🐄
#vegans #vegan #veganism #veganlife #veganlifestyle #veganjourney #vegancommunity #veganlove #veganblog #vegan meals #plantbased #plantsonly #positivity #awareness #love #hypocrisy #loveallbeings #theyhavefeelings #stopanimalcruelty
One Proud Vegan Here !! 💚🌱🤪
One Proud Vegan Here !! 💚🌱🤪
✨🆕 Blog post! Here I am living my best vegan life on the block in Portland that is considered the world’s first and only vegan strip mall! Portland was an absolute vegan paradise 🤩🙏🏻 I wrote all about it on my website, and included a video too (also on my IGTV). The link is in my bio! 💚🌿 #portland#veganstripmall#vegancities#vegantravel#veganstores#plantbased#loa#manifest#lifejourney#veganjourney#love#belove#oregon#veganblog#veganblogger#travel#travelvlog#traveldiaries#vegansofig#veganlove#crueltyfree#crueltyfreeblog
✨🆕 Blog post! Here I am living my best vegan life on the block in Portland that is considered the world’s first and only vegan strip mall! Portland was an absolute vegan paradise 🤩🙏🏻 I wrote all about it on my website, and included a video too (also on my IGTV). The link is in my bio! 💚🌿 #portland #veganstripmall #vegancities #vegantravel #veganstores #plantbased #loa #manifest #lifejourney #veganjourney #love #belove #oregon #veganblog #veganblogger #travel #travelvlog #traveldiaries #vegansofig #veganlove #crueltyfree #crueltyfreeblog 
Really not feeling well today, so dinner was a quick and easy vegan chilli on nachos with coriander guacamole. Now on sofa with feet up trying not to pass out...... oh the joys of mast cell, pots, and eds. #veganfood #veganrecipes #veganjourney #animalsarenotfood #nonviolence #consciousliving #edswarrior  #chronicillness #bettertomorrow
What’s for lunch? 🌱😋
I made some #vegan homemade pesto sauce. I used fresh basil from my garden. Along with a few drops of #ylvitalityoils. It’s super easy to make and taste amazing with #vegan pasta and toast. 
#stilllearning #vegannovice #veganlifestyle #healthierme #loveyourselfenoughtochange #healthyfamily #lovegardening #lovenature #veganjourney #veganlunch #eatinghealthier #plantbasedvegan #yleos #eos #ylessentialoils #vitalityoils #cookingvegan #livinglavidaoily #oilylife
What’s for lunch? 🌱😋 I made some #vegan  homemade pesto sauce. I used fresh basil from my garden. Along with a few drops of #ylvitalityoils . It’s super easy to make and taste amazing with #vegan  pasta and toast. #stilllearning  #vegannovice  #veganlifestyle  #healthierme  #loveyourselfenoughtochange  #healthyfamily  #lovegardening  #lovenature  #veganjourney  #veganlunch  #eatinghealthier  #plantbasedvegan  #yleos  #eos  #ylessentialoils  #vitalityoils  #cookingvegan  #livinglavidaoily  #oilylife 
Vegan matcha green tea latte. I feel so tired, I just want to nap all day, feel nauseous and basically just not myself, i thought maybe some energy and nutrients would do my body some good...I hope.
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#matcha #matchalatte #vegandrinks #veganlife #veganway #veganjourney #veganwoman #vegan #energy #healthyvegan #healthylifestyle #ugh #feelbetter #healthydrink #doesthebodygood #crueltyfree #animalfree
Y'all. 🙌🏾🎉 I have the honor of working with her at @insideoutdurham both as a student and colleague, and she definitely gets my vote!! If you're on Pilates Anytime, please vote. If not, please share!! ❤️ #Repost @insideoutdurham
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We are so excited that @insideoutdurham is representing in the TOP TEN of the 2018 Next Pilates Anytime Teacher Contest!! If you want to help @mischadecker get to the TOP, earning the opportunity to film in California at the @pilatesanytimeus studios, please VOTE and share with all of your Pilates friends! Only current Pilates Anytime members can vote, but if that’s not you, you can still support Mischa by sharing and encouraging your friends to vote. Thanks so much!! #iheartIOBT #pilatesanytime #pilatesstudio #pilateslovers #pilatesteacher #2018NextPilatesAnytimeTeacherContest
Y'all. 🙌🏾🎉 I have the honor of working with her at @insideoutdurham both as a student and colleague, and she definitely gets my vote!! If you're on Pilates Anytime, please vote. If not, please share!! ❤️ #Repost  @insideoutdurham ・・・ We are so excited that @insideoutdurham is representing in the TOP TEN of the 2018 Next Pilates Anytime Teacher Contest!! If you want to help @mischadecker get to the TOP, earning the opportunity to film in California at the @pilatesanytimeus studios, please VOTE and share with all of your Pilates friends! Only current Pilates Anytime members can vote, but if that’s not you, you can still support Mischa by sharing and encouraging your friends to vote. Thanks so much!! #iheartIOBT  #pilatesanytime  #pilatesstudio  #pilateslovers  #pilatesteacher  #2018NextPilatesAnytimeTeacherContest 
Yesterday night’s incredible dinner!! Ratatouille made with zucchini and eggplant with a side of green beans and a salad. 🥗🥒🍅Literally all of the vegetables used in this meal (except for the olives and hearts of palm in the salad) were fresh from my nonno’s garden😍😍 that makes such a huge difference in the taste, there’s nothing like it!
Yesterday night’s incredible dinner!! Ratatouille made with zucchini and eggplant with a side of green beans and a salad. 🥗🥒🍅Literally all of the vegetables used in this meal (except for the olives and hearts of palm in the salad) were fresh from my nonno’s garden😍😍 that makes such a huge difference in the taste, there’s nothing like it!
It’s pretty freaking insane how much miyokos cream cheese taste like dairy. I tasted it and had to check the ingredients to make sure. Nothing but cashews, sea salt and coconut cream, how!? Just how!? 😍
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#vegan #veganweightloss #weightloss #veganweightlossjourney #weightlossjourney #plantbasedweightloss #plantbased #veganlifestyle #vegantransformation #poweredbyplants #hclfvegan #hclf #highcarbvegan #veganjourney #veganism #vegansofig #vegangains #weightlosstransformation #veganfood  #plantbasedliving #vegansofig #veganbreakfast
It’s pretty freaking insane how much miyokos cream cheese taste like dairy. I tasted it and had to check the ingredients to make sure. Nothing but cashews, sea salt and coconut cream, how!? Just how!? 😍 . . . #vegan  #veganweightloss  #weightloss  #veganweightlossjourney  #weightlossjourney  #plantbasedweightloss  #plantbased  #veganlifestyle  #vegantransformation  #poweredbyplants  #hclfvegan  #hclf  #highcarbvegan  #veganjourney  #veganism  #vegansofig  #vegangains  #weightlosstransformation  #veganfood  #plantbasedliving  #vegansofig  #veganbreakfast 
Yet more chilli 😅 this time with quinoa! Also had a dark chocolate rice cake for 4.5syns! Also check out the amazing lunch box...
Yet more chilli 😅 this time with quinoa! Also had a dark chocolate rice cake for 4.5syns! Also check out the amazing lunch box...
Any of my vegan people in Cambridge?! Check out U-Sushi.........honestly the best food I've had in a very long time!!!! I can not recommend it enough!! You can build your own vegan ramen 🤤🤤 @vegan_food_uk @vegandailyuk @veganfoodspot  #japanesefood #veganfood #vegan #veganlife #cambridge #sushi #veganjourney #cambridgevegan #cambridgevegans #tastesogood #ramen #veganramen #veganramenshop
So I made this pancake for brunch today and it was so nice. Wasn't the best looking pancake and the photo had turned out rubbish but well worth making. Yum #veganfood #veganjourney #glasgowvegan #veganweightwatchers #vegan #veganlife #veganmum #vegansofig #veganbrunch #veganbrunchfood #veganism #veganloosingweight #veganshare #madefromscratch #cleaneating #nosugar #nonasties #justgoodfood #vegansofglasgow
Okay so these are the two things we had from the Brutal Assault Vegan Food Street that I have never ever seen being offered at any music festival before! A Delicious Lentil Salad with perfectly marinated tofu 🥗💚 and Sushi (!!!) 🍣 how awesome is this? 😍
Tomorrow we're heading for another music festival, where there's not so many vegan food trucks - but we have two bags of food we bring with us 🙌
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#vegan #veganjourney #veganfood #vegandinner #veganeats #vegandish #plantbased #whatveganseat #veganfoodlove #veganbowl #vegansushi #veganfestivalfood #vegansalad #salad #lentilsalad #plantbasedfood #veganfoodie #veganfoodtruck #veganfoodinspo #veganmeal #veganlunch #veganhealth #healthyvegan #veganfortheanimals #vegansofig #eatingoutvegan
Okay so these are the two things we had from the Brutal Assault Vegan Food Street that I have never ever seen being offered at any music festival before! A Delicious Lentil Salad with perfectly marinated tofu 🥗💚 and Sushi (!!!) 🍣 how awesome is this? 😍 Tomorrow we're heading for another music festival, where there's not so many vegan food trucks - but we have two bags of food we bring with us 🙌 . . . . . . . . . . #vegan  #veganjourney  #veganfood  #vegandinner  #veganeats  #vegandish  #plantbased  #whatveganseat  #veganfoodlove  #veganbowl  #vegansushi  #veganfestivalfood  #vegansalad  #salad  #lentilsalad  #plantbasedfood  #veganfoodie  #veganfoodtruck  #veganfoodinspo  #veganmeal  #veganlunch  #veganhealth  #healthyvegan  #veganfortheanimals  #vegansofig  #eatingoutvegan 
I think this simple vegan pesto is a key milestone for me, seriously. It tastes soooooooo amazing! You’ve to try making this. It’s another accidental discovery after I found. That my whole 500g bag of almonds have gone bad and that I’ve no basil in my fridge to make a long-desired pesto. Ta-da, here’s some sexy kale pesto to fire up anyone’s day! .
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If you want a pesto-licious day, do this:
Blend together 
1) 3–4 handfuls of washed kale leaves
2) 4 tbsp nutritional yeast
3) sea salt flakes
4) ground black pepper
5) handful of rosemary (de-stem)
6) handful of oregano leaves (de-stem)
7) handful of sweet thyme
8) 5-6 tbsp extra virgin olive oil
9) 1/4 cup raw organic sunflower seeds
10) 1/4 cup raw pecans 💚☘️
Throw everything a blender or food processor!
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#vegan #veganpesto #pesto #kale #kalepesto #veganjournal #veganjourney #veganlife #veganism #vegankitchen #veganfood #veganfoodshare #veganrecipe #easyvegan #easyveganrecipes #recipes #easyrecipe #goveganbehappy #thehappyvegan #happilyvegan #govegan
I think this simple vegan pesto is a key milestone for me, seriously. It tastes soooooooo amazing! You’ve to try making this. It’s another accidental discovery after I found. That my whole 500g bag of almonds have gone bad and that I’ve no basil in my fridge to make a long-desired pesto. Ta-da, here’s some sexy kale pesto to fire up anyone’s day! . . If you want a pesto-licious day, do this: Blend together 1) 3–4 handfuls of washed kale leaves 2) 4 tbsp nutritional yeast 3) sea salt flakes 4) ground black pepper 5) handful of rosemary (de-stem) 6) handful of oregano leaves (de-stem) 7) handful of sweet thyme 8) 5-6 tbsp extra virgin olive oil 9) 1/4 cup raw organic sunflower seeds 10) 1/4 cup raw pecans 💚☘️ Throw everything a blender or food processor! . . #vegan  #veganpesto  #pesto  #kale  #kalepesto  #veganjournal  #veganjourney  #veganlife  #veganism  #vegankitchen  #veganfood  #veganfoodshare  #veganrecipe  #easyvegan  #easyveganrecipes  #recipes  #easyrecipe  #goveganbehappy  #thehappyvegan  #happilyvegan  #govegan 
I think this simple vegan pesto is a key milestone for me, seriously. It tastes soooooooo amazing! You’ve to try making this. It’s another accidental discovery after I found out my whole 500g bag of almonds have gone bad and that I’ve no basil in my fridge to make a long-desired pesto. .
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So, Ta-da, here’s some sexy kale pesto to fire up anyone’s day! .
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If you want a pesto-licious day, do this: Blend together 
1) 3–4 handfuls of washed kale leaves
2) 4 tbsp nutritional yeast
3) sea salt flakes
4) ground black pepper
5) handful of rosemary (de-stem)
6) handful of oregano leaves (de-stem)
7) handful of sweet thyme
8) 5-6 tbsp extra virgin olive oil
9) 1/4 cup raw organic sunflower seeds
10) 1/4 cup raw pecans 💚☘️
Throw everything a blender or food processor!
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#vegan #veganpesto #pesto #kale #kalepesto #veganjournal #veganjourney #veganlife #veganism #vegankitchen #veganfood #veganfoodshare #veganrecipe #easyvegan #easyveganrecipes #recipes #easyrecipe #goveganbehappy #thehappyvegan #happilyvegan #govegan
I think this simple vegan pesto is a key milestone for me, seriously. It tastes soooooooo amazing! You’ve to try making this. It’s another accidental discovery after I found out my whole 500g bag of almonds have gone bad and that I’ve no basil in my fridge to make a long-desired pesto. . . So, Ta-da, here’s some sexy kale pesto to fire up anyone’s day! . . If you want a pesto-licious day, do this: Blend together 1) 3–4 handfuls of washed kale leaves 2) 4 tbsp nutritional yeast 3) sea salt flakes 4) ground black pepper 5) handful of rosemary (de-stem) 6) handful of oregano leaves (de-stem) 7) handful of sweet thyme 8) 5-6 tbsp extra virgin olive oil 9) 1/4 cup raw organic sunflower seeds 10) 1/4 cup raw pecans 💚☘️ Throw everything a blender or food processor! . . #vegan  #veganpesto  #pesto  #kale  #kalepesto  #veganjournal  #veganjourney  #veganlife  #veganism  #vegankitchen  #veganfood  #veganfoodshare  #veganrecipe  #easyvegan  #easyveganrecipes  #recipes  #easyrecipe  #goveganbehappy  #thehappyvegan  #happilyvegan  #govegan 
Other stuff about veganism is stopping the use of chemicals to treat gardens, plants and home cleaning!
#vegancleaning #veganism #veganplants #vegancare #veganlife #veganjourney #vegana #veganroutine #cleanclean
Spiced plum porridge 😍
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I should syn the mashed banana and stewed plums but I'm not gonna 🤷
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Oats (HExB), Alpro coconut & almond milk (pt HExA), plums spiced with ginger, cinnamon and nutmeg (speed), banana (free), 1syn of flax, 3syns of pecans and 0.5syns of yoghurt 😊 also bunged some turmeric in the porridge for extra #health 😂
Spiced plum porridge 😍 . I should syn the mashed banana and stewed plums but I'm not gonna 🤷 . Oats (HExB), Alpro coconut & almond milk (pt HExA), plums spiced with ginger, cinnamon and nutmeg (speed), banana (free), 1syn of flax, 3syns of pecans and 0.5syns of yoghurt 😊 also bunged some turmeric in the porridge for extra #health  😂
THE TMG ACADEMY | WORKPLACE PREPARATION & SELF-TRAINING | EMPOWERMENT & MOTIVATION | MODULE 1 ●●●●●●●●●●●●●●●●●●●●●●●● "One of the salient and most pivotal topics we will be hammering on is "DEFOCUSING YOURSELF FROM THE SALARY MINDSET & FOCUSING YOURSELF ON CRISP QUALITY & QUANTUM WORK ON-TIME DELIVERY". You really need to come and hear how fixing your mind on salary is a one way space shuttle to self-destruction and getting fired and how focusing yourself on good quality work is a sure ladder to thriving successfully at the Workplace and emerging as 5-Star Workplace Professional.

One of the hidden truths about this Bespoke Training is that you do not know that you actually need it before you even apply for employment at that organization but you do.. If you would like to be part of these TRAINING SESSIONS, kindly contact us via our communication channels below:

Tel: 080604030406
Text: 08060430406
WhatsApp: 08060430406

There are UNLIMITED SEATS available at any of our sessions.

We sincerely look forward to hearing from you so we can empower you and perfectly prepare you for The Workplace.

Best regards.

Tayo.
| MD/CEO |
| TMG Consults Intl |

#WakandaForever #FitChicks #VeganJourney  #InsaneLove #Presale #Now 
#BobbiRaeMusic #Singer #Songwriter #Musician  #expression #SingleRelease #Preorder #Amazonmusic #iTunes #neworleans #networking #afrobeat #internationalartist #bahamianartist #studiolife #promo #Pinpointmgt #blvckdiamondprouctions #musicwithpurpose #DFW #jedidiahproductions #ghostmanent
Image: Pinterest
THE TMG ACADEMY | WORKPLACE PREPARATION & SELF-TRAINING | EMPOWERMENT & MOTIVATION | MODULE 1 ●●●●●●●●●●●●●●●●●●●●●●●● "One of the salient and most pivotal topics we will be hammering on is "DEFOCUSING YOURSELF FROM THE SALARY MINDSET & FOCUSING YOURSELF ON CRISP QUALITY & QUANTUM WORK ON-TIME DELIVERY". You really need to come and hear how fixing your mind on salary is a one way space shuttle to self-destruction and getting fired and how focusing yourself on good quality work is a sure ladder to thriving successfully at the Workplace and emerging as 5-Star Workplace Professional. One of the hidden truths about this Bespoke Training is that you do not know that you actually need it before you even apply for employment at that organization but you do.. If you would like to be part of these TRAINING SESSIONS, kindly contact us via our communication channels below: Tel: 080604030406 Text: 08060430406 WhatsApp: 08060430406 There are UNLIMITED SEATS available at any of our sessions. We sincerely look forward to hearing from you so we can empower you and perfectly prepare you for The Workplace. Best regards. Tayo. | MD/CEO | | TMG Consults Intl | #WakandaForever  #FitChicks  #VeganJourney  #InsaneLove  #Presale  #Now  #BobbiRaeMusic  #Singer  #Songwriter  #Musician  #expression  #SingleRelease  #Preorder  #Amazonmusic  #iTunes  #neworleans  #networking  #afrobeat  #internationalartist  #bahamianartist  #studiolife  #promo  #Pinpointmgt  #blvckdiamondprouctions  #musicwithpurpose  #DFW  #jedidiahproductions  #ghostmanent  Image: Pinterest
Another meal made from a post.  Chickpea sandwich and pasta salad. #veganjourney #vegan #veganfood
My favorite type of breakfast, lots of protein, nutrients, healthy fats and great taste!
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🌱For breakfast I had: Chia toasted wraps with cabbage, carrots, hummus and avocado + Nuts (pinenuts, brazilnuts and hazelnuts) + Sunflower seeds, a banana and a mandarin! 🦍💪🏼 Anyone who has similar breakfast choices?
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#instafood #veganfood #veganfitness #plantbased #veganjourney #vegan #vegans #healthyfood #discipline #plantbaseddiet #veganbodybuilding #cleaneating #veganguy #vegangirl #healthyfood #energized #plantprotein #bodyfuel #naturalenergy #vegetarian #cleanprotein #sydneyvegan #healthylifestyle #goals #vegano #plantpower #veganism #govegan #crueltyfree #veganism #wholefoods
My favorite type of breakfast, lots of protein, nutrients, healthy fats and great taste! - 🌱For breakfast I had: Chia toasted wraps with cabbage, carrots, hummus and avocado + Nuts (pinenuts, brazilnuts and hazelnuts) + Sunflower seeds, a banana and a mandarin! 🦍💪🏼 Anyone who has similar breakfast choices? - - - - - - - - - - - - - - #instafood  #veganfood  #veganfitness  #plantbased  #veganjourney  #vegan  #vegans  #healthyfood  #discipline  #plantbaseddiet  #veganbodybuilding  #cleaneating  #veganguy  #vegangirl  #healthyfood  #energized  #plantprotein  #bodyfuel  #naturalenergy  #vegetarian  #cleanprotein  #sydneyvegan  #healthylifestyle  #goals  #vegano  #plantpower  #veganism  #govegan  #crueltyfree  #veganism  #wholefoods 
Cheers to Monday being over!
Cheers to Monday being over!
Vegan eggplant parm for dinner! Nom nom nom!
#veganjourney #vegetariantovegan #veganeggplantparm
(SWIPE LEFT) Last week my girlfriend @scvalenzano took me out on an surprise adventure to #wynwood .

While there she took me to @dellabowls (I've been eye-ing that place for a while). I ate the "dale bowl" (check out my story, I will post their menu that shows the ingredients) and we had our couples "green lemonade" - absolutley devine.
My girlfriend built her bowl and that came out pretty 👌 as well. I thought it was cool that there is a section that provides metal utensils and plastic utensils. Pretty neat if you are trying to reduce your waste of plastic consumption. 
Della Bowls in #WynwoodMiami  does not dissapoint! I think I can go on and on but i'll save that for my next trip 😃

Right next to Della Bowls is this awesome place @wynwoodyard that have many events. Imagine walking to a place to eat and watching grown adults with squirt guns lol it was super dope and lots of fun. Go places where people are happy and having fun! -
#Veganish #Veganism #PlantBased #FoodPhotography #FoodTime #AdventuresAwait #FoodJourney #VeganJourney #PlacesToSee #PlacesToEat #PlantBasedFoods #FoodShare #BeautifulFood #VeganFood #WhatVegansEat #PlantBasedDiet #PlantPower #SuperFoods #PlantBasedFood #VeganFoodPorn #GreenJuice #Kale #HealthierOptions #CrueltyFree #VeganLife #MiamiVibes #MiamiGirl #VegansOfInsta
(SWIPE LEFT) Last week my girlfriend @scvalenzano took me out on an surprise adventure to #wynwood  . While there she took me to @dellabowls (I've been eye-ing that place for a while). I ate the "dale bowl" (check out my story, I will post their menu that shows the ingredients) and we had our couples "green lemonade" - absolutley devine. My girlfriend built her bowl and that came out pretty 👌 as well. I thought it was cool that there is a section that provides metal utensils and plastic utensils. Pretty neat if you are trying to reduce your waste of plastic consumption. Della Bowls in #WynwoodMiami  does not dissapoint! I think I can go on and on but i'll save that for my next trip 😃 Right next to Della Bowls is this awesome place @wynwoodyard that have many events. Imagine walking to a place to eat and watching grown adults with squirt guns lol it was super dope and lots of fun. Go places where people are happy and having fun! - #Veganish  #Veganism  #PlantBased  #FoodPhotography  #FoodTime  #AdventuresAwait  #FoodJourney  #VeganJourney  #PlacesToSee  #PlacesToEat  #PlantBasedFoods  #FoodShare  #BeautifulFood  #VeganFood  #WhatVegansEat  #PlantBasedDiet  #PlantPower  #SuperFoods  #PlantBasedFood  #VeganFoodPorn  #GreenJuice  #Kale  #HealthierOptions  #CrueltyFree  #VeganLife  #MiamiVibes  #MiamiGirl  #VegansOfInsta 
Eggplant Parm! It takes a little while to make so I dont make it often but it is so worth it! What's your favorite vegan cheese brand? #empressivevegan #vegan #plantbased #dmvvegan #veganjourney #eggplant #vegancheese
This morning when I woke up it was cold and cloudy. (Up until noon I was wearing socks and a sweater 😹.) The cooler weather had me dreaming of fall and pumpkin spice. 🍁🍂Before I knew it I was craving pumpkin scones. Since I didn’t have any pumpkin I made these apple cinnamon scones instead. I’ve been teaching my 9 year old to bake so she helped me make them. This was a great little pick me up but now the weather has changed and my house is far too hot from having had the oven on 😹 you win some you lose some ✌🏻💚🌿
This morning when I woke up it was cold and cloudy. (Up until noon I was wearing socks and a sweater 😹.) The cooler weather had me dreaming of fall and pumpkin spice. 🍁🍂Before I knew it I was craving pumpkin scones. Since I didn’t have any pumpkin I made these apple cinnamon scones instead. I’ve been teaching my 9 year old to bake so she helped me make them. This was a great little pick me up but now the weather has changed and my house is far too hot from having had the oven on 😹 you win some you lose some ✌🏻💚🌿
How did you Express Your Vegan today ?? 💚🌱🐷🐮
How did you Express Your Vegan today ?? 💚🌱🐷🐮
Want some? 🍍
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It’s important for you to know that if we’re friends, I will always be offering you food. And it won’t hurt my feelings if you say no thanks. When I first went vegan, one of the harder adjustments I had to make was refusing food. This was completely new territory for me. In the past, I’d oblige out of politeness but also because I like to eat 😆 so I had no problem accepting, even when it was food that destroyed me later (I’m lookin’ at you, dairy). Particularly with family, but really with most people, we offer food as a form of affection or love. So making the choice to no longer consume animals took a lot off the table. Like, practically everything. I could feel the sting of rejection when I turned things down, an often unspoken wondering why not or maybe a silent judgment for “restricting” myself. I wish I could figure out how to make “no thank you” sound like “I appreciate you and your generosity but this food doesn’t bring me joy. Please know that I love you and even though I am rejecting some norms of society, I’m not rejecting you,” but this sounds cheesy and overly sentimental so people are left to fill in the gaps of what’s unsaid with their own interpretation of my food choices.
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These days, I like to share the benefits of plant-based eating and the realities of animal agriculture and its effect on the environment, which are less of a pressure point for people than, say, suggesting that the way we’ve been eating our whole lives is wrong 💁🏽‍♀️ I’m still fumbling my way through the social aspects of living vegan, but (I hope) with ever more grace.
Want some? 🍍 ⠀ It’s important for you to know that if we’re friends, I will always be offering you food. And it won’t hurt my feelings if you say no thanks. When I first went vegan, one of the harder adjustments I had to make was refusing food. This was completely new territory for me. In the past, I’d oblige out of politeness but also because I like to eat 😆 so I had no problem accepting, even when it was food that destroyed me later (I’m lookin’ at you, dairy). Particularly with family, but really with most people, we offer food as a form of affection or love. So making the choice to no longer consume animals took a lot off the table. Like, practically everything. I could feel the sting of rejection when I turned things down, an often unspoken wondering why not or maybe a silent judgment for “restricting” myself. I wish I could figure out how to make “no thank you” sound like “I appreciate you and your generosity but this food doesn’t bring me joy. Please know that I love you and even though I am rejecting some norms of society, I’m not rejecting you,” but this sounds cheesy and overly sentimental so people are left to fill in the gaps of what’s unsaid with their own interpretation of my food choices. ⠀ These days, I like to share the benefits of plant-based eating and the realities of animal agriculture and its effect on the environment, which are less of a pressure point for people than, say, suggesting that the way we’ve been eating our whole lives is wrong 💁🏽‍♀️ I’m still fumbling my way through the social aspects of living vegan, but (I hope) with ever more grace.
The coastal town of Lincoln City, Oregon, has a lot to lose if nothing is done about climate change. The town sits 11 feet above sea level, and unchecked climate change could erode its beaches or flood the town. 🌎 Click the link in the bio for the full story.
The coastal town of Lincoln City, Oregon, has a lot to lose if nothing is done about climate change. The town sits 11 feet above sea level, and unchecked climate change could erode its beaches or flood the town. 🌎 Click the link in the bio for the full story.
@wholecreations butternut squash pizza with added meat free meatballs and mozzarella "sheese" - both by @sainsburys ...........all made so much better with @wearechippa May-O 😍😍 so good!! #veganfood #veganjourney #vegan #veganpizza #veganmeatballs #veganaise #veganmayo #vegancheese #veganfoodporn #veganlife #ukvegan #veganuk #sainsburysvegan #newvegan #healthierlifestyle
Late night snack 🍒🍇🍓😋 #vegansnacks #vegan #fruit #healthy #veganjourney
So today has ended up not 100% SP as my chilli has sweetcorn in it 🤷
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Oh well! Chilli, courgetti and 1syn of nooch. Had two little sweets earlier which I'll count a syn for.
So today has ended up not 100% SP as my chilli has sweetcorn in it 🤷 . Oh well! Chilli, courgetti and 1syn of nooch. Had two little sweets earlier which I'll count a syn for.
Simplicité et fraîcheur : crudités, brocolis et attiéké (semoule de manioc) à la vapeur. De la menthe ciselée, du jus de yuzu ✌️
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#vegan #veganfood #veganfoodshare #whatveganseat #vegetalien #plantbased #frenchvegan #veganfrance #veganism #veganpower #veganjourney #myveganlife #simpleveganfood #dairyfree #dailyvegan #cuisinevegetale #govegan #veganfortheplanet #veganforhealth #instavegan #veganshare #plantfood #plantbasednutrition #veganmeals #plantbaseddiet #plantbasedfoodie
Simplicité et fraîcheur : crudités, brocolis et attiéké (semoule de manioc) à la vapeur. De la menthe ciselée, du jus de yuzu ✌️ . . . #vegan  #veganfood  #veganfoodshare  #whatveganseat  #vegetalien  #plantbased  #frenchvegan  #veganfrance  #veganism  #veganpower  #veganjourney  #myveganlife  #simpleveganfood  #dairyfree  #dailyvegan  #cuisinevegetale  #govegan  #veganfortheplanet  #veganforhealth  #instavegan  #veganshare  #plantfood  #plantbasednutrition  #veganmeals  #plantbaseddiet  #plantbasedfoodie 
Fried Cauliflower🤗 tricked a coworker into trying some by saying it was fried chicken. When I told her it was Cauliflower she was surprised, she loved it❤️ FYI not the healthiest 🌿😊🌿
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.  #sinningvegan #veganlife #veganlatina #veganlifestyle #vegana #veganjourney #veganaf #Veganfood #veganism #veganfortheanimals #veganskincare #vegangirl #veganlove #vegancommunity #veganismo #veganmom #veganfriendly #sinningvegan #veganlife #veganlatina #veganlifestyle #vegana #veganjourney #veganaf #Veganfood #veganism #veganfortheanimals #veganskincare #vegangirl #veganlove #vegancommunity #vegan #phxvegan #vegansoup #friedcauliflower
Fried Cauliflower🤗 tricked a coworker into trying some by saying it was fried chicken. When I told her it was Cauliflower she was surprised, she loved it❤️ FYI not the healthiest 🌿😊🌿 . . . #sinningvegan  #veganlife  #veganlatina  #veganlifestyle  #vegana  #veganjourney  #veganaf  #Veganfood  #veganism  #veganfortheanimals  #veganskincare  #vegangirl  #veganlove  #vegancommunity  #veganismo  #veganmom  #veganfriendly  #sinningvegan  #veganlife  #veganlatina  #veganlifestyle  #vegana  #veganjourney  #veganaf  #Veganfood  #veganism  #veganfortheanimals  #veganskincare  #vegangirl  #veganlove  #vegancommunity  #vegan  #phxvegan  #vegansoup  #friedcauliflower 
Who said vegan desserts were boring ? I'll take one of everything 🤣
We choose the muffin & cookie! They were lush 🙌 @eatbychloe

#desserts #treats #treatyoself #vegan #veganfood #vegancommunity #veganjourney #veganlifestyle #vegangirl #londonvegan #veganlife #vegans #lifestyle #journey #learning #positivevibes  #picoftheday #londonlife #instagood #instavegan #instadaily
You know it's time to do groceries when you don't even have oatmeal. 😂 My makeshift dinner last night was fruit, peanut butter, almonds, and sunflower seeds. But hey, necessity is the mother of invention, and at least it's not Ramen noodles or some other junk I would have eaten a year ago. #veganfit #veganjourney #veganmealprep #veganweightloss #veganhealth #plantbasedfoods #plantbasednutrition #wholefoodie #wholefoodsplantbased #wfpb #hclfvegan #highcarblowfat #rawveganrecipes #rawveganfoodshare #rawveganfood #groceryshopping #fruitbowl #eatyourfruits
You know it's time to do groceries when you don't even have oatmeal. 😂 My makeshift dinner last night was fruit, peanut butter, almonds, and sunflower seeds. But hey, necessity is the mother of invention, and at least it's not Ramen noodles or some other junk I would have eaten a year ago. #veganfit  #veganjourney  #veganmealprep  #veganweightloss  #veganhealth  #plantbasedfoods  #plantbasednutrition  #wholefoodie  #wholefoodsplantbased  #wfpb  #hclfvegan  #highcarblowfat  #rawveganrecipes  #rawveganfoodshare  #rawveganfood  #groceryshopping  #fruitbowl  #eatyourfruits 
HEY FAM 💕 Tomorrow I will be relaunching my YT🎥 channel! My first topic? Making money on Instagram with a small amount of followers! I ran a poll and you guys are all about the money 😂💰 Expect A LOT of vegan cooking & recipes in the future 🌱👩🏾‍🍳
~~~ I felt like it was the perfect time to start filming again since @bglamweave SLAYED my hair 💇🏾‍♀️ Use code SHANLEY15 at checkout for 15% off your order! 💕💸
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#blackvegan #blackvegans #veganjourney #virginhairdeals #virginhairsales #dmvhairsalon #baltimorehairstylist #vegantraveller #veganliving
HEY FAM 💕 Tomorrow I will be relaunching my YT🎥 channel! My first topic? Making money on Instagram with a small amount of followers! I ran a poll and you guys are all about the money 😂💰 Expect A LOT of vegan cooking & recipes in the future 🌱👩🏾‍🍳 ~~~ I felt like it was the perfect time to start filming again since @bglamweave SLAYED my hair 💇🏾‍♀️ Use code SHANLEY15 at checkout for 15% off your order! 💕💸 ~~~ #blackvegan  #blackvegans  #veganjourney  #virginhairdeals  #virginhairsales  #dmvhairsalon  #baltimorehairstylist  #vegantraveller  #veganliving 
Accidentally made it too spicy but it’s still so yummy #postworkoutmeal #dinner #noodles #vegan #veganjourney #veggies
Vermicelli noodles 🍜 
This is the second time I've made these... This time was not as good this time but I went a bit gung ho with the recipe.... (FAR TO MUCH CURRY POWDER... I can't feel my mouth!) So if you are going to make it, follow the recipe as its delicious! .  https://pin.it/33yk4lzdo4b7yw
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#veganfood #vegans #veganjourney #plantbasedfoods  #plantbaseddiet #plantbasednutrition #plantbased #healthyfood #healthyfamily
Sometimes you just have to bring it back to the basics. .
Tofu scramble with toast, kudos to my mama for the home grown cherry tomatoes 🍅 .
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#Vegan #VeganJourney #PlantBased #PlantPowered #CrueltyFree #HomeCooked #HomeGrown #TofuScramble #TofuLife #Breakfast #Brunch #Monday #WhatVegansEat #VeganFoodShare #NaturalLight #VeganFoodie #Foodie
I am in vegan heaven it’s called Ubud Bali. Vegan steak was on on the menu tonight with sweet potato mash and more veggies. Vegan boeremeisie in Bali
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#veganbali #veganmeal #vegansteak #veganubud #veganfood #veganboeremeisie  #ilovebali #bali #ubud #veganjourney #veganlife #vegancooking #ilovevegan #nomeatneeded #bekindtoallkind #ubudbali
33 DAYS TO GO #spartanrace #spartantraining #veganspartan 🏅
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Alternately pulling down 50kgs of weight each arm to train my back and grip. This helps me strengthen my overall upper body to help me successfully complete the monkey bar obstacle 🧗🏽‍♂️
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IG/sun_sison

#govegan #veganfood #vegainz  #vegan #veganlife #veganph #manilavegans #plantbased #plantstrong #eatclean #meatfree #veganbodybuilding #vegansofig #animalfriendly #vegancommunity #eatfortheplanet #crueltyfree #whatveganseat #HappyVegan #veganjourney #vegancommune #fitnessmotivation #Filipinovegan #HowNotToDie
33 DAYS TO GO #spartanrace  #spartantraining  #veganspartan  🏅 . . Alternately pulling down 50kgs of weight each arm to train my back and grip. This helps me strengthen my overall upper body to help me successfully complete the monkey bar obstacle 🧗🏽‍♂️ . . IG/sun_sison #govegan  #veganfood  #vegainz  #vegan  #veganlife  #veganph  #manilavegans  #plantbased  #plantstrong  #eatclean  #meatfree  #veganbodybuilding  #vegansofig  #animalfriendly  #vegancommunity  #eatfortheplanet  #crueltyfree  #whatveganseat  #HappyVegan  #veganjourney  #vegancommune  #fitnessmotivation  #Filipinovegan  #HowNotToDie 
I admit that I ❤️ rice. But to make it healthier, I fortify it with almost an equal amount of vegetables (moringga, spinach, broccoli, onion, basil, garlic, arugula, cabbage, sesame seeds, pepper, and whatever else I could chop into small pieces). The spring roll got string beans inside, the dark green one is taro leaves with coconut milk 🥙🌿🌾
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IG/sun_sison

#govegan #veganfood #vegainz  #vegan #veganlife #veganph #manilavegans #plantbased #plantstrong #eatclean #meatfree #veganbodybuilding #vegansofig #animalfriendly #vegancommunity #eatfortheplanet #crueltyfree #whatveganseat #HappyVegan #veganjourney #vegancommune #fitnessmotivation #Filipinovegan #HowNotToDie
I admit that I ❤️ rice. But to make it healthier, I fortify it with almost an equal amount of vegetables (moringga, spinach, broccoli, onion, basil, garlic, arugula, cabbage, sesame seeds, pepper, and whatever else I could chop into small pieces). The spring roll got string beans inside, the dark green one is taro leaves with coconut milk 🥙🌿🌾 . . IG/sun_sison #govegan  #veganfood  #vegainz  #vegan  #veganlife  #veganph  #manilavegans  #plantbased  #plantstrong  #eatclean  #meatfree  #veganbodybuilding  #vegansofig  #animalfriendly  #vegancommunity  #eatfortheplanet  #crueltyfree  #whatveganseat  #HappyVegan  #veganjourney  #vegancommune  #fitnessmotivation  #Filipinovegan  #HowNotToDie 
Eggplant 🍆 Parmesan with whole wheat pasta @thegoodvibrationsbook meat crumbles and topped with @kellyscroutons garlic Parmesan
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#vegan #blackvegan #calivegan #bayareavegans #bayvegan #calivegan #californiavegan #veganlove #newvegan #whatveganseat #veganchonise #goodvibrations #alkaline #whatblackveganseat #veganeats #veganrecipes #vegancommunity #veganjourney #veganism #veganfoodies
Ditch dairy. Ditch whey and casein protein.
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@Regrann from @angie.sadeghi - In this short video, I would like to bring awareness to an important disease which is under-recognized and commonly missed by most doctors. 
This disease is called Eosinophilic Esophagitis (EoE), and it’s an allergic/inflammatory disease, commonly found in patients who consume milk products. .
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The two main proteins in dairy, called whey and casein, are very inflammatory, and commonly cause the destruction of the esophagus wall, which leads to difficulty swallowing, chest pain, and reflux. .
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#ditchdairy #eosinophilicesophagitis #eosinophilicgastroenteritis #plantbasedathlete #plantbaseddoctor
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IG/sun_sison

#govegan #veganfood #vegainz  #vegan #veganlife #veganph #manilavegans #plantbased #plantstrong #eatclean #meatfree #veganbodybuilding #vegansofig #animalfriendly #vegancommunity #eatfortheplanet #crueltyfree #whatveganseat #HappyVegan #veganjourney #vegancommune #fitnessmotivation #Filipinovegan #HowNotToDie
Ditch dairy. Ditch whey and casein protein. . . @Regrann from @angie.sadeghi - In this short video, I would like to bring awareness to an important disease which is under-recognized and commonly missed by most doctors. This disease is called Eosinophilic Esophagitis (EoE), and it’s an allergic/inflammatory disease, commonly found in patients who consume milk products. . . . The two main proteins in dairy, called whey and casein, are very inflammatory, and commonly cause the destruction of the esophagus wall, which leads to difficulty swallowing, chest pain, and reflux. . . . #ditchdairy  #eosinophilicesophagitis  #eosinophilicgastroenteritis  #plantbasedathlete  #plantbaseddoctor  . . IG/sun_sison #govegan  #veganfood  #vegainz  #vegan  #veganlife  #veganph  #manilavegans  #plantbased  #plantstrong  #eatclean  #meatfree  #veganbodybuilding  #vegansofig  #animalfriendly  #vegancommunity  #eatfortheplanet  #crueltyfree  #whatveganseat  #HappyVegan  #veganjourney  #vegancommune  #fitnessmotivation  #Filipinovegan  #HowNotToDie 
🍓🍌🍊 All the fruits I had on hand today have gone into this beauty. In a hope to wash away my aches and pains and feel alive again, Im putting all my faith in the power of plants ✌🏻 As I’ve explained in the past, veganism is a journey and for the past few months I have struggled so badly with giving in to temptations. But every time I do, I feel so guilty and generally crappy.  I’ve piled weight on because I’m eating all the wrong things. I’m kidding myself if I honestly believe that not following a plant based lifestyle is ever going to satisfy me 🙈  Back to basics for me, I’m stocked up on fruits and veg that I love, here’s to a fresh start. Cheers! 🥂 “Don’t be afraid to start over, it’s a chance to build something even better than before” - unknown 
#veganjourney #vegan #smoothie #sickness #decisions #mistakes #learning #life #love #animals #photography #food #honest #motivation #quotes #freshstart #newleaf #strawberry #bannana #reflection #meditation #inspiration #veganbreakfast #selfhelp #namaste
🍓🍌🍊 All the fruits I had on hand today have gone into this beauty. In a hope to wash away my aches and pains and feel alive again, Im putting all my faith in the power of plants ✌🏻 As I’ve explained in the past, veganism is a journey and for the past few months I have struggled so badly with giving in to temptations. But every time I do, I feel so guilty and generally crappy. I’ve piled weight on because I’m eating all the wrong things. I’m kidding myself if I honestly believe that not following a plant based lifestyle is ever going to satisfy me 🙈 Back to basics for me, I’m stocked up on fruits and veg that I love, here’s to a fresh start. Cheers! 🥂 “Don’t be afraid to start over, it’s a chance to build something even better than before” - unknown #veganjourney  #vegan  #smoothie  #sickness  #decisions  #mistakes  #learning  #life  #love  #animals  #photography  #food  #honest  #motivation  #quotes  #freshstart  #newleaf  #strawberry  #bannana  #reflection  #meditation  #inspiration  #veganbreakfast  #selfhelp  #namaste