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Keep yourself motivated.  You’ve got to be motivated, you’ve got to wake up everyday and understand what that day is about; you’ve got to have personal goals - short term goals, intermediate goals, and long term goals. Be flexible in getting to those goals, but if you do not have goals, you will not achieve them. 🙌🏽💪🏽🙏🏽 Goals so big, I can barely sleep. I’m so excited for 2019. I feel like it’s gunna be my best one yet! ❤️ #goals #lifegoals #goalgetter #goalgetters #motivation #fitness #fit #fitnessmotivation #health #life #lifestyle #healthylifestyle #vegan #vegangirl #inspiration #success
Keep yourself motivated. You’ve got to be motivated, you’ve got to wake up everyday and understand what that day is about; you’ve got to have personal goals - short term goals, intermediate goals, and long term goals. Be flexible in getting to those goals, but if you do not have goals, you will not achieve them. 🙌🏽💪🏽🙏🏽 Goals so big, I can barely sleep. I’m so excited for 2019. I feel like it’s gunna be my best one yet! ❤️ #goals  #lifegoals  #goalgetter  #goalgetters  #motivation  #fitness  #fit  #fitnessmotivation  #health  #life  #lifestyle  #healthylifestyle  #vegan  #vegangirl  #inspiration  #success 
Dinner & Meal prep @vivavivera 💪🏼🌱🤤😋 #vegan
Dinner & Meal prep @vivavivera 💪🏼🌱🤤😋 #vegan 
🤤🤤 Vegan Garlic Bread Grilled Cheese Sandwiches from @mymeatlessmeals 🥪
(Serves 2-4 sandwiches)
• 4 tbs vegan butter (room temperature and soft)
• 1 tbs garlic, grated or minced
• 2 tbs nutritional yeast
• 1 tsp olive oil
• 1 tbs flat leaf parsley, finely chopped
• bread slices of your choice
🥪
Instructions:
1. Mix together vegan butter, olive oil, nutritional yeast, garlic, and parsley.
2. Make your vegan cheese(recipe below) or use any kind of vegan cheese you prefer.
3. Thinly spread the garlic butter mixture on one side of a slice of bread, make sure it’s evenly distributed. Don’t put too much, you don’t want it to be greasy.
4. In a hot pan, fry or “grill” the bread with the buttered side down. Reduce the heat to medium low.
5. Quickly add vegan cheese on top before placing another slice of bread and spread the butter mixture on top. Make sure the bottom is nicely seared before flipping it over.
6. Continue to cook until golden brown and fragrant. 
7. Try not to burn your grilled cheese. 
8. Serve hot but be careful not to burn your tongue. 
9. Indulge. 🧀
[vegan cheese]
• 1/2 cup raw cashew, soaked
• 1 cup plant milk
• 1 tsp miso paste
• 1 tsp Himalayan salt
• 1/8 tsp garlic powder
• 1/4 cup nutritional yeast
• 3 tbs tapioca starch
🌱
1. Blend all ingredients together for a few minutes. 
2. In a nonstick pan, simmer the mixture on low heat while stirring vigorously for about 10-15 minutes. 
3. Once the mixture turns into a dough-like paste and begins to pull away from the pan, turn off the heat. Cheese is done.
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#veganCommunity #Playitisvegan  #vegan #vegans #govegan #vegansofig #vegansofinstagram #veganshare #veganlife #veganliving #herbivore #plantbased #factoryfarming #helpanimals #animallovers #compassion #kindness #saveanimals #animalrights #friendsnotfood #plantstrong #friendsnotfood #vegangirl #veganyoga #veganfoodlovers #adopdontshop #veganlifestyle #veganism #veganliving #veganforlive
🤤🤤 Vegan Garlic Bread Grilled Cheese Sandwiches from @mymeatlessmeals 🥪 (Serves 2-4 sandwiches) • 4 tbs vegan butter (room temperature and soft) • 1 tbs garlic, grated or minced • 2 tbs nutritional yeast • 1 tsp olive oil • 1 tbs flat leaf parsley, finely chopped • bread slices of your choice 🥪 Instructions: 1. Mix together vegan butter, olive oil, nutritional yeast, garlic, and parsley. 2. Make your vegan cheese(recipe below) or use any kind of vegan cheese you prefer. 3. Thinly spread the garlic butter mixture on one side of a slice of bread, make sure it’s evenly distributed. Don’t put too much, you don’t want it to be greasy. 4. In a hot pan, fry or “grill” the bread with the buttered side down. Reduce the heat to medium low. 5. Quickly add vegan cheese on top before placing another slice of bread and spread the butter mixture on top. Make sure the bottom is nicely seared before flipping it over. 6. Continue to cook until golden brown and fragrant.  7. Try not to burn your grilled cheese.  8. Serve hot but be careful not to burn your tongue.  9. Indulge. 🧀 [vegan cheese] • 1/2 cup raw cashew, soaked • 1 cup plant milk • 1 tsp miso paste • 1 tsp Himalayan salt • 1/8 tsp garlic powder • 1/4 cup nutritional yeast • 3 tbs tapioca starch 🌱 1. Blend all ingredients together for a few minutes.  2. In a nonstick pan, simmer the mixture on low heat while stirring vigorously for about 10-15 minutes.  3. Once the mixture turns into a dough-like paste and begins to pull away from the pan, turn off the heat. Cheese is done. • #veganCommunity  #Playitisvegan  #vegan  #vegans  #govegan  #vegansofig  #vegansofinstagram  #veganshare  #veganlife  #veganliving  #herbivore  #plantbased  #factoryfarming  #helpanimals  #animallovers  #compassion  #kindness  #saveanimals  #animalrights  #friendsnotfood  #plantstrong  #friendsnotfood  #vegangirl  #veganyoga  #veganfoodlovers  #adopdontshop  #veganlifestyle  #veganism  #veganliving  #veganforlive 
SUPPLEMENTS I’M LOVING✨⁣
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✅MAGNESIUM - stress reliever, calms nerves, anti-anxiety. I like the natural calm brand magnesium gummies. I take one before bed to calm me down 🧘🏻‍♀️ and to promote a good nights sleep 💤 ⁣
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✅PROBIOTIC - I am obsessed with the DEVA brand probiotic. It balances your gut microbiome, clears skin, heals the gut, and even helps with anxiety. For best results you can take one 20 minutes before every meal⁣
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✅ZINC - taking zinc will boost your immune system and prevent you from getting sick. It also helps to clear skin and fight breakouts⁣
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✅ECHINACEA - I swear by this natural herb 🌿. If you feel a cold coming on, take this and it will stop the cold in its tracks. I suggest taking it everyday so you’re always taking a preventable measure from getting sick. This really helps to boost the immune system ⁣🌸
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This isn’t sponsored these are just the supplements I love taking to boost my health. All of my vitamins are vegan 🌱 ⁣
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I am a holistic health coach. I am accepting new clients and I offer FREE consultations. Message me 📩 to set one up. ⁣
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#supplements #magnesium #naturalcalm #zinc #probiotics #guthealth #healthcoach #holistichealing #holisticnutrition #holisticliving #wellnesscoach #vitamins #vegangirl
SUPPLEMENTS I’M LOVING✨⁣ ⁣ ✅MAGNESIUM - stress reliever, calms nerves, anti-anxiety. I like the natural calm brand magnesium gummies. I take one before bed to calm me down 🧘🏻‍♀️ and to promote a good nights sleep 💤 ⁣ ⁣ ✅PROBIOTIC - I am obsessed with the DEVA brand probiotic. It balances your gut microbiome, clears skin, heals the gut, and even helps with anxiety. For best results you can take one 20 minutes before every meal⁣ ⁣ ✅ZINC - taking zinc will boost your immune system and prevent you from getting sick. It also helps to clear skin and fight breakouts⁣ ⁣ ✅ECHINACEA - I swear by this natural herb 🌿. If you feel a cold coming on, take this and it will stop the cold in its tracks. I suggest taking it everyday so you’re always taking a preventable measure from getting sick. This really helps to boost the immune system ⁣🌸 ⁣ This isn’t sponsored these are just the supplements I love taking to boost my health. All of my vitamins are vegan 🌱 ⁣ ⁣ I am a holistic health coach. I am accepting new clients and I offer FREE consultations. Message me 📩 to set one up. ⁣ . . . . . #supplements  #magnesium  #naturalcalm  #zinc  #probiotics  #guthealth  #healthcoach  #holistichealing  #holisticnutrition  #holisticliving  #wellnesscoach  #vitamins  #vegangirl 
Cauliflower gnocchi, spinach, tomatoes, pesto, and onion. 🙈 #vegan #veganlife #vegana #vegandinner #vegangirl #veganfood #vegetarianrecipes #veganrecipes #vegetables
@vegancutie ・・・
Not even remotely joking when I say that I’m a seasoned dumpling connoisseur 🥟🥟 These are the BEST damn things I have ever shovelled into my face! @shandongmamamelb zucchini and tofu vegan dumplings are legit. So beyond fresh, tasty and FILLING! 🤗❤️
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#vegan #veganfood #veganfoodshare #veganshare #vegano #veganeats #veganism #vegans #vegansofig #veganlife #foodie #veganvibes #crueltyfree #crueltyfreefood #vegancommunity #vegangirl #veganpower #plantbased #plantpower #veganfoodie #plantbaseddiet #melbournevegan #vegansofmelbourne #vegansofaustralia #whatveganseat  #dumplings #chinatown #shandongmama #timeoutmelbourne
@vegancutie ・・・ Not even remotely joking when I say that I’m a seasoned dumpling connoisseur 🥟🥟 These are the BEST damn things I have ever shovelled into my face! @shandongmamamelb zucchini and tofu vegan dumplings are legit. So beyond fresh, tasty and FILLING! 🤗❤️ . . . #vegan  #veganfood  #veganfoodshare  #veganshare  #vegano  #veganeats  #veganism  #vegans  #vegansofig  #veganlife  #foodie  #veganvibes  #crueltyfree  #crueltyfreefood  #vegancommunity  #vegangirl  #veganpower  #plantbased  #plantpower  #veganfoodie  #plantbaseddiet  #melbournevegan  #vegansofmelbourne  #vegansofaustralia  #whatveganseat  #dumplings  #chinatown  #shandongmama  #timeoutmelbourne 
El antojo de pizza que se acabó hoy 🌱🍕🌱
Tiene salsa de tomate, cebolla morada, zapallo italiano, champiñones portobello, tempeh de garbanzos de @fermentos_chile , rúcula y (no) quesito mantecoso de @pepilucasavegana. Este no lo había probado y queda buenísimo!!!! Me gustó mucho como se derrite y la textura, no parece plástico como los de aceite palma o puro aceite de coco.
Que todos sepan que podemos comer delicioso, sano y sin ingredientes de origen animal 💪🏻💚
#saludvegana #nutricionvegana #alimentacionbasadaenplantas #plantbased #plantbuilt #plantpower #vegan#vegana #lifestyle #veganfood #veganfoodshare #veganfoodporn #whatveganseat #veganeats #veganism #veganlife #veganlifestyle #vegansoginstagram #vegansofig #veganoschile #vegansoflatam #veganpower #veganmuscle #healthyvegan #vegangirl #veganfitness #veganpizza #crueltyfree #SaludVerde
El antojo de pizza que se acabó hoy 🌱🍕🌱 Tiene salsa de tomate, cebolla morada, zapallo italiano, champiñones portobello, tempeh de garbanzos de @fermentos_chile , rúcula y (no) quesito mantecoso de @pepilucasavegana. Este no lo había probado y queda buenísimo!!!! Me gustó mucho como se derrite y la textura, no parece plástico como los de aceite palma o puro aceite de coco. Que todos sepan que podemos comer delicioso, sano y sin ingredientes de origen animal 💪🏻💚 #saludvegana  #nutricionvegana  #alimentacionbasadaenplantas  #plantbased  #plantbuilt  #plantpower  #vegan #vegana  #lifestyle  #veganfood  #veganfoodshare  #veganfoodporn  #whatveganseat  #veganeats  #veganism  #veganlife  #veganlifestyle  #vegansoginstagram  #vegansofig  #veganoschile  #vegansoflatam  #veganpower  #veganmuscle  #healthyvegan  #vegangirl  #veganfitness  #veganpizza  #crueltyfree  #SaludVerde 
I really wanted to start this post out with a bread joke, but I couldn't find any good buns... That was awful 😂 
ANYWAY🍞🧡
In the last month every time I opened Facebook I would see a video or a picture of these adorable pumpkin shaped dinner rolls. I thought they were so stinkin cute so I wanted to try and make some.
🍞
I’m not gonna lie y’all, I’ve never made rolls, or any bread other than a banana nut loaf so this was new territory for me. I used a whole bunch of things I’d never used before like yeast, vital wheat gluten, and baking string🧐 DEFINITELY not in my comfort zone, but I found a recipe to make these in my instant pot from @herbivorecucina! The only changes I made in the recipe were using almond milk🥛 and extra pumpkin purée 🎃 in place of butter! 🍞
These were really yummy and paired SUPER well with @minimalistbaker 🎃 pumpkin butter! I HIGHLY recommend these for thanksgiving this week. Your non-vegan family might be skeptical if they know they’re vegan, so maybe just don’t tell them until after they try it! Lol
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Tell me in the comments what y'all are looking forward to this Thanksgiving!🧡🤗
I really wanted to start this post out with a bread joke, but I couldn't find any good buns... That was awful 😂 ANYWAY🍞🧡 In the last month every time I opened Facebook I would see a video or a picture of these adorable pumpkin shaped dinner rolls. I thought they were so stinkin cute so I wanted to try and make some. 🍞 I’m not gonna lie y’all, I’ve never made rolls, or any bread other than a banana nut loaf so this was new territory for me. I used a whole bunch of things I’d never used before like yeast, vital wheat gluten, and baking string🧐 DEFINITELY not in my comfort zone, but I found a recipe to make these in my instant pot from @herbivorecucina! The only changes I made in the recipe were using almond milk🥛 and extra pumpkin purée 🎃 in place of butter! 🍞 These were really yummy and paired SUPER well with @minimalistbaker 🎃 pumpkin butter! I HIGHLY recommend these for thanksgiving this week. Your non-vegan family might be skeptical if they know they’re vegan, so maybe just don’t tell them until after they try it! Lol . Tell me in the comments what y'all are looking forward to this Thanksgiving!🧡🤗
"What an experience this first wine visit was. A significant moment for me in shaping and solidifying my wine passion. I've always appreciated wine tremendously, however, this experience has given me a whole new understanding and respect for what goes into making this beautiful beverage" - Jesse, VWA co-founder after spending the day @condieestate
"What an experience this first wine visit was. A significant moment for me in shaping and solidifying my wine passion. I've always appreciated wine tremendously, however, this experience has given me a whole new understanding and respect for what goes into making this beautiful beverage" - Jesse, VWA co-founder after spending the day @condieestate
#Repost @vegancommunity (@get_repost)
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The problem is that they are so brainwashed that they don't see animals as individuals
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Credit to @veganforlifenz
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#VeganCommunity  #vegan #vegans #govegan #vegansofig #vegansofinstagram #crueltyfree #veganlife #vegetarian #herbivore #plantbased #factoryfarming #helpanimals #animallovers #compassion #kindness #saveanimals #animalrights #friendsnotfood #plantstrong  #vegangirl #veganyoga #veganfoodlovers #adopdontshop #veganlove #veganshare #veganism #veganliving #veganforlive
#Repost  @vegancommunity (@get_repost) ・・・ The problem is that they are so brainwashed that they don't see animals as individuals ▪️ Credit to @veganforlifenz ▪️ #VeganCommunity  #vegan  #vegans  #govegan  #vegansofig  #vegansofinstagram  #crueltyfree  #veganlife  #vegetarian  #herbivore  #plantbased  #factoryfarming  #helpanimals  #animallovers  #compassion  #kindness  #saveanimals  #animalrights  #friendsnotfood  #plantstrong  #vegangirl  #veganyoga  #veganfoodlovers  #adopdontshop  #veganlove  #veganshare  #veganism  #veganliving  #veganforlive 
Fucking Eric.... haha
Fucking Eric.... haha
simple, easy, quick! •noodles
•peas •corn
•avocado •tortilla baked in oven until crispy •can of crushed tomatoes heated up with some garlic and Italian seasoning 
#carbs ❤️
simple, easy, quick! •noodles •peas •corn •avocado •tortilla baked in oven until crispy •can of crushed tomatoes heated up with some garlic and Italian seasoning #carbs  ❤️
Food can either BE medicine or it can lead you to NEED medicine.
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The choice is yours 🥒🥝✨Which one do you pick?
Food can either BE medicine or it can lead you to NEED medicine. . The choice is yours 🥒🥝✨Which one do you pick?
Sunday breakfast 🌱 “Leche” de soja con chocolate caliente, galletitas de arroz con mantequilla de maní y manzana 🍏 💚 •
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#veganbreakfast #veganfood #veganfoodshares #vegangirl #healthyfood #healthylifestyle  #veganoschile #chileveggie #veganchile #chilevegano
And so it begins...wrapping presents for my two favorite 9yr olds while watching Home Alone. 😬🎁🎅🏼🎄👦🏻👧🏻#wrappingpaper #christmaswrapping #homealonemovie #vegangirl
Some delicious salad I made a couple nights ago for dinner! It is spinach, broccoli, and cucumber topped with nutritional yeast and tofu and mushrooms sautéed in a oil free garlic/onion/balsamic glaze.
Some delicious salad I made a couple nights ago for dinner! It is spinach, broccoli, and cucumber topped with nutritional yeast and tofu and mushrooms sautéed in a oil free garlic/onion/balsamic glaze.
Take a leap of faith
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“It was the greatest leap ever taken. The speed of hanuman’s jump pulled blossoms and flowers into the air after him and they fell like little stars on the waving treetops. The animals on the beach had never seen such a thing; they cheered hanuman, and then the air burned from his passage, and red clouds flames over the sky...” 🐒
Hanuman asana / monkey pose, named after a figure in Hindu mythology who took the ultimate leap of faith from the southern tip of India to Sri Lanka 🇱🇰 *Sri Lanka holds a very very special place in my heart. 🧡 as does this studio and its students and teachers 💛 love and light
Take a leap of faith ~ “It was the greatest leap ever taken. The speed of hanuman’s jump pulled blossoms and flowers into the air after him and they fell like little stars on the waving treetops. The animals on the beach had never seen such a thing; they cheered hanuman, and then the air burned from his passage, and red clouds flames over the sky...” 🐒 Hanuman asana / monkey pose, named after a figure in Hindu mythology who took the ultimate leap of faith from the southern tip of India to Sri Lanka 🇱🇰 *Sri Lanka holds a very very special place in my heart. 🧡 as does this studio and its students and teachers 💛 love and light
Tallarines con hongos salteados y perejil ✨ #veganfood #vegangirl #veganguate #thefutureisvegan
Who runs the world ? GIRLS 👧💕. We run the animal rights movement over 90% of animal rights activists are badass females!.Never doubt yourself ladies you are all fierce, intelligent and fucking beautiful!❤ I am so proud to be a part of this community, as females we need to raise up other females most of these badass women are not receiving the recognition they deserve. These women rescue animals from inside slaughter houses and sheds, they organize actions that could land them in prison, they fight against men and this oppressive system. They risk thier entire livelihoods for animals and we need to support them. Women are oppressed on only in the human species but animal species as well it's time to stand up for our sisters ✊.
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#vegan #vegano #vegansofig #vegans #animallovers #veganactivist #veganactivism #vegancommunity #thefutureisvegan #vegansofcanada #whatveganseat #whataveganlookslike #veganlove #veganshare #rawfood #plantpowered #veganlife #govegan #vegansofinstagram #veganfoodshare #veganclothes #vegangirl #veganchick #vancouvervegan #vegansofcanada #animalrightsactivist
Who runs the world ? GIRLS 👧💕. We run the animal rights movement over 90% of animal rights activists are badass females!.Never doubt yourself ladies you are all fierce, intelligent and fucking beautiful!❤ I am so proud to be a part of this community, as females we need to raise up other females most of these badass women are not receiving the recognition they deserve. These women rescue animals from inside slaughter houses and sheds, they organize actions that could land them in prison, they fight against men and this oppressive system. They risk thier entire livelihoods for animals and we need to support them. Women are oppressed on only in the human species but animal species as well it's time to stand up for our sisters ✊. . . . . . . . . . . . . . . . #vegan  #vegano  #vegansofig  #vegans  #animallovers  #veganactivist  #veganactivism  #vegancommunity  #thefutureisvegan  #vegansofcanada  #whatveganseat  #whataveganlookslike  #veganlove  #veganshare  #rawfood  #plantpowered  #veganlife  #govegan  #vegansofinstagram  #veganfoodshare  #veganclothes  #vegangirl  #veganchick  #vancouvervegan  #vegansofcanada  #animalrightsactivist 
Shop via the link in our bio! - We only use ethical, cruelty-free, PETA approved fabrics.
- Free returns.
- Free shipping on orders over $50.
- Available in VERY limited stock (only a few in inventory per size/color)
- If you tag us on IG wearing your new apparel, we will give you a 50% discount on your next purchase!

#vegan #veganfood #veganism #vegans #animallover #veganclothing #veganapparel #veganlife #veganeats #veganfit #veganaf #veganmom #veganshare #vegansofinstagram #vegansofig #veganfashion #vegangirl #veganmeme #veganmemes #vegangirls
Shop via the link in our bio! - We only use ethical, cruelty-free, PETA approved fabrics. - Free returns. - Free shipping on orders over $50. - Available in VERY limited stock (only a few in inventory per size/color) - If you tag us on IG wearing your new apparel, we will give you a 50% discount on your next purchase! #vegan  #veganfood  #veganism  #vegans  #animallover  #veganclothing  #veganapparel  #veganlife  #veganeats  #veganfit  #veganaf  #veganmom  #veganshare  #vegansofinstagram  #vegansofig  #veganfashion  #vegangirl  #veganmeme  #veganmemes  #vegangirls 
Yesterday I had a little time before rehearsal so I made a beautiful paratha for lunch! All it is is quinoa flour, homemade chana masala (curry powder), garlic powder, and water. Topped with coriander chutney, spinach, cucumber, and marinated tofu! Topped with a spritz of lime. 
IT WAS DELICIOSO!!!
Yesterday I had a little time before rehearsal so I made a beautiful paratha for lunch! All it is is quinoa flour, homemade chana masala (curry powder), garlic powder, and water. Topped with coriander chutney, spinach, cucumber, and marinated tofu! Topped with a spritz of lime. IT WAS DELICIOSO!!!
Breakfasts prepped for the next few days!
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Tofu Scramble including:
* Tofu (@tofooco Naked)
* Garlic
* Red chilli
* Red Onion
* Red Pepper
* Turmeric
* Cayenne
* Cumin
* Smoked Paprika
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Totally syn free and suitable for SP week .
#vegan #vegans #veganism #veganfood #veganrecipes #veganforlife #vegansofig #vegansofinstagram #vegangirl #veganlifestyle #fatvegan #veganfortheanimals #vegansw #veganslimmingworld #veganslimmingworlduk #slimmingworld #slimmingworldinsta #sw #weightloss #weightlossjourney #veganweightloss #slimmingworldjourney #veganslimmingworldjourney #mealprep #whatiate #veganmealprep #slimmingworldmealprep #swmealprep #swvegan #tofuscramble @slimmingworld
Breakfasts prepped for the next few days! . Tofu Scramble including: * Tofu (@tofooco Naked) * Garlic * Red chilli * Red Onion * Red Pepper * Turmeric * Cayenne * Cumin * Smoked Paprika . Totally syn free and suitable for SP week . #vegan  #vegans  #veganism  #veganfood  #veganrecipes  #veganforlife  #vegansofig  #vegansofinstagram  #vegangirl  #veganlifestyle  #fatvegan  #veganfortheanimals  #vegansw  #veganslimmingworld  #veganslimmingworlduk  #slimmingworld  #slimmingworldinsta  #sw  #weightloss  #weightlossjourney  #veganweightloss  #slimmingworldjourney  #veganslimmingworldjourney  #mealprep  #whatiate  #veganmealprep  #slimmingworldmealprep  #swmealprep  #swvegan  #tofuscramble  @slimmingworld
✨ It’s so cute how the little toddlers stay in the parents arms for a the first part of our session before they realize the fun sand that is right there and then all they want to do it play, understandably. And I love capturing it all. From the tender moments of togetherness to the running around on the beach having fun. 😍✨ #mommyandme #familyfirst #northshore #stopcensoringmotherhood #badassbreastfeeder #portrait_ig #hawaiiphotographers #nursingmom #nursingfriendly #freethenipplemovement #oahubirthphotographer #portrait_perfection #oahuhawaii #newbornphotography #oahuphotography #oahunewbornphotographer #koolinaphotographer #portraits #ハワイ#vegangirl #beachphotography #ewabeachphotographer #oahuphotographer #honoluluphotographer #milestonephotography #oahufamilyphotographer #oahucouplesphotographer
✨ It’s so cute how the little toddlers stay in the parents arms for a the first part of our session before they realize the fun sand that is right there and then all they want to do it play, understandably. And I love capturing it all. From the tender moments of togetherness to the running around on the beach having fun. 😍✨ #mommyandme  #familyfirst  #northshore  #stopcensoringmotherhood  #badassbreastfeeder  #portrait_ig  #hawaiiphotographers  #nursingmom  #nursingfriendly  #freethenipplemovement  #oahubirthphotographer  #portrait_perfection  #oahuhawaii  #newbornphotography  #oahuphotography  #oahunewbornphotographer  #koolinaphotographer  #portraits  #ハワイ #vegangirl  #beachphotography  #ewabeachphotographer  #oahuphotographer  #honoluluphotographer  #milestonephotography  #oahufamilyphotographer  #oahucouplesphotographer 
Can you feel it
the electricity flowing throughout all the parts of you. ⁣
The divine power from the beginning of eternity
dancing through your fingertips.⁣
A combined effort of everything that has ever been,
is running through your bones.⁣
Can you feel it?⁣
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#peaceful #mindful #energy #enlightenment #meditation #mindful #healing #girl #love #light #vegan #girls #vegangirl #consciousness #yoga #vibration #peace #travel #nature #compassion #health #medicine #selflove #sheisnotlost #mercury #mercuryretrograde #libra #mandala #sage #herbs #flowers
Can you feel it the electricity flowing throughout all the parts of you. ⁣ The divine power from the beginning of eternity dancing through your fingertips.⁣ A combined effort of everything that has ever been, is running through your bones.⁣ Can you feel it?⁣ ✨⁣ ⁣ ⁣ ⁣ #peaceful  #mindful  #energy  #enlightenment  #meditation  #mindful  #healing  #girl  #love  #light  #vegan  #girls  #vegangirl  #consciousness  #yoga  #vibration  #peace  #travel  #nature  #compassion  #health  #medicine  #selflove  #sheisnotlost  #mercury  #mercuryretrograde  #libra  #mandala  #sage  #herbs  #flowers 
After too much sweet food in the cinema I needed something savoury 😆 hummus, mushroom and nutritional yeast on toast 🍄
What a good weekend it's been 🍁
After too much sweet food in the cinema I needed something savoury 😆 hummus, mushroom and nutritional yeast on toast 🍄 What a good weekend it's been 🍁
@Regran_ed from @araujocesar -  Beetroot, also known as beet, has been gaining in popularity as a new super food due to recent studies claiming that beets and beetroot juice can improve athletic performance, lower blood pressure, and increase blood flow.
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#AraujoCesar #Vegan community #VeganDishBook #Veganbranding  #PlayItIsVegRan #CrulYetyFree  #VeganforHealth #VeganForTheAnimals #VeganForThePlanet  #VeganFitness #VeganLifeStyle #Herbivore #MacroVegan #WholeGrainVegan #Grains #VeganVibes #vegan #vegans #govegan #vegansofig #vegansofinstagram #veganyoga #veganhealth #vegano #veganlife #veganworld #vegangirl #plantbased #healthcare #nutrition
@Regran_ed from @araujocesar - Beetroot, also known as beet, has been gaining in popularity as a new super food due to recent studies claiming that beets and beetroot juice can improve athletic performance, lower blood pressure, and increase blood flow. . . . . . . . #AraujoCesar  #Vegan  community #VeganDishBook  #Veganbranding  #PlayItIsVegRan  #CrulYetyFree  #VeganforHealth  #VeganForTheAnimals  #VeganForThePlanet  #VeganFitness  #VeganLifeStyle  #Herbivore  #MacroVegan  #WholeGrainVegan  #Grains  #VeganVibes  #vegan  #vegans  #govegan  #vegansofig  #vegansofinstagram  #veganyoga  #veganhealth  #vegano  #veganlife  #veganworld  #vegangirl  #plantbased  #healthcare  #nutrition 
This tomato-bean-stew is from another planet 🌍 It fit well together with my homemade falafel 🥙.
Stew recipe:
1. Roast two handfuls cherry tomatoes and one chopped red bell pepper for 35 min on 200^C.

2. In a large pan heat a bit olive oil and fry one chopped onion until it turns slightly brown and 4 gloves of garlic.

3. Add 5 roughly chopped large tomatoes and a can of tomato purée+the chopped baked pepper and 3 cans of beans (chickpeas, white beans,...). 4. Bring it to a simmer and cook for 25 min.

5. Season it to your preference and add soy cream and the roasted tomatoes when served. 
#tomatostew #autumncooking #stew #hotfood #falafel #homemadefalafel #eatyourgreens #eatyourveggies #eattherainbow #vegan #vegangirl #veganrecipes #vegandeutschland #vegancooking #plantbased #beansgreenspotatoestomatoes #beansnbeans #cookingtime #healthyrecipes #tahini #nutritionalyeast #delicious #easyrecipes
This tomato-bean-stew is from another planet 🌍 It fit well together with my homemade falafel 🥙. Stew recipe: 1. Roast two handfuls cherry tomatoes and one chopped red bell pepper for 35 min on 200^C. 2. In a large pan heat a bit olive oil and fry one chopped onion until it turns slightly brown and 4 gloves of garlic. 3. Add 5 roughly chopped large tomatoes and a can of tomato purée+the chopped baked pepper and 3 cans of beans (chickpeas, white beans,...). 4. Bring it to a simmer and cook for 25 min. 5. Season it to your preference and add soy cream and the roasted tomatoes when served. #tomatostew  #autumncooking  #stew  #hotfood  #falafel  #homemadefalafel  #eatyourgreens  #eatyourveggies  #eattherainbow  #vegan  #vegangirl  #veganrecipes  #vegandeutschland  #vegancooking  #plantbased  #beansgreenspotatoestomatoes  #beansnbeans  #cookingtime  #healthyrecipes  #tahini  #nutritionalyeast  #delicious  #easyrecipes 
Have you ever come home and thought to yourself “that’s enough peopleing for today?” LOL same
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Don’t skip the self care. Especially my fellow empaths ♥️
Have you ever come home and thought to yourself “that’s enough peopleing for today?” LOL same - Don’t skip the self care. Especially my fellow empaths ♥️
Meine Stirn bietet genug Spielraum, um Close-ups zurechtzuschneiden, ohne das Stirn verloren geht. #hä #skills #important #purpose #forreal
It’s been a hot sec since I posted a pancake picture! Don’t be fooled, I still have them every morning. I had the best day today and I hope you do/did too! ❤️✨
#vegan #vegansofig #veganism #veganfoodshare #vegansofinstagram #plantbased #govegan #veganfood #whatveganseat #veganlife #crueltyfree #veganfoodporn #vegetarian #healthy #veganlifestyle #vegangirl #health #food #veganlove #veganshare #veganforlife #organic #foodporn #healthcoach #veganeats #animalrights #dairyfree #animals #hclf
It’s been a hot sec since I posted a pancake picture! Don’t be fooled, I still have them every morning. I had the best day today and I hope you do/did too! ❤️✨ #vegan  #vegansofig  #veganism  #veganfoodshare  #vegansofinstagram  #plantbased  #govegan  #veganfood  #whatveganseat  #veganlife  #crueltyfree  #veganfoodporn  #vegetarian  #healthy  #veganlifestyle  #vegangirl  #health  #food  #veganlove  #veganshare  #veganforlife  #organic  #foodporn  #healthcoach  #veganeats  #animalrights  #dairyfree  #animals  #hclf 
LAS FLORES :: Quiero explorar tu luz. I want to explore all of you. To scatter flower petals on all of your scars. I am so glad you are here. So honored to have shared these sweet hummingbird cakes with an incredible group of women. Their love always flows around me and I feel whole. Let’s be that kind of love to all that we encounter. Let’s wrap them up, and explore their endless light. Te Amo. Abrazos y besos. ✨
LAS FLORES :: Quiero explorar tu luz. I want to explore all of you. To scatter flower petals on all of your scars. I am so glad you are here. So honored to have shared these sweet hummingbird cakes with an incredible group of women. Their love always flows around me and I feel whole. Let’s be that kind of love to all that we encounter. Let’s wrap them up, and explore their endless light. Te Amo. Abrazos y besos. ✨
Well, I am NOT disappointed! 🤤
Ok, so, I am not going to lie... I was hesitant to order this because I was worried the vegan steak was going to be seitan or tempeh... and not that @worldofgv wouldn’t have made that shit bomb AF, I‘m just normally not a fan. But I was weirdly craving the whole “steak & egg” vibe.
Well, it wasn’t either... and I shouldn’t have EVER doubted @themodernvegan because this plate of Vegan Steak and V’eggs (w/ those yummy breakfast potatoes) was SO GOOD! 
I don’t know why I’m acting surprised 🙄 TMV hasn’t served me anything yet that I didn’t like. Another cheat meal that was worth it 👌🏼
Well, I am NOT disappointed! 🤤 Ok, so, I am not going to lie... I was hesitant to order this because I was worried the vegan steak was going to be seitan or tempeh... and not that @worldofgv wouldn’t have made that shit bomb AF, I‘m just normally not a fan. But I was weirdly craving the whole “steak & egg” vibe. Well, it wasn’t either... and I shouldn’t have EVER doubted @themodernvegan because this plate of Vegan Steak and V’eggs (w/ those yummy breakfast potatoes) was SO GOOD! I don’t know why I’m acting surprised 🙄 TMV hasn’t served me anything yet that I didn’t like. Another cheat meal that was worth it 👌🏼
Gym on a Sunday!! Swipe for more my full workout. Mostly everything I did have a different rep count, so dm me if you have any questions about anything! 
No days off! Want a nice body gotta put in the work!
80/20💯 :
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#shoulderworkout #shoulder #shoulders #shoulderstrength #nodaysoff #24hourfitness #crunchfitness #planetfitness #onelifefitness #sandiego #gymmotivation #gym #fitnessmotivation #fitnessmotivation #fitnessgirl #fitnessgoals #bodygoals #strength #fitmom #motivation #upperbodyworkout #gains #vegangains #vegangirl #herbaliferesults #herbalifenutrition #onlinecoach
Gym on a Sunday!! Swipe for more my full workout. Mostly everything I did have a different rep count, so dm me if you have any questions about anything! No days off! Want a nice body gotta put in the work! 80/20💯 : : : : : : #shoulderworkout  #shoulder  #shoulders  #shoulderstrength  #nodaysoff  #24hourfitness  #crunchfitness  #planetfitness  #onelifefitness  #sandiego  #gymmotivation  #gym  #fitnessmotivation  #fitnessmotivation  #fitnessgirl  #fitnessgoals  #bodygoals  #strength  #fitmom  #motivation  #upperbodyworkout  #gains  #vegangains  #vegangirl  #herbaliferesults  #herbalifenutrition  #onlinecoach 
This might be new favorite salad 🥗 baked sweet potatoes with tahini drizzle, chickpeas, pomegranate seeds, @miyokos_kitchen vegan mozzarella cheese on a bed of kale massaged in a maple syrup and apple cider vinegar vinaigrette ✨💕
This might be new favorite salad 🥗 baked sweet potatoes with tahini drizzle, chickpeas, pomegranate seeds, @miyokos_kitchen vegan mozzarella cheese on a bed of kale massaged in a maple syrup and apple cider vinegar vinaigrette ✨💕
Afternoon Snack while binge watching The Kominsky Project on Netflix! What a great show...Michael Douglas and Alan Arkin are killing it! Featured here: roast potatoes, TJs blue corn chips, kidney bean curry with tomato, avocado, lime, TJs pepita salsa, cilantro, topped with homegrown mixed sprouts and lime 💃🏻 So yum! 😋
Afternoon Snack while binge watching The Kominsky Project on Netflix! What a great show...Michael Douglas and Alan Arkin are killing it! Featured here: roast potatoes, TJs blue corn chips, kidney bean curry with tomato, avocado, lime, TJs pepita salsa, cilantro, topped with homegrown mixed sprouts and lime 💃🏻 So yum! 😋
I wrote this text after my participation at the topic “zero waste” by @zerowastehome. It’s not translate in English but if you read it and like please share :)
J’ai écrit ce texte à la suite de ma participation à la conférence de @zerowastehome à #vancouver #bc. 
Prenez le temps de le lire et si cela vous semble un bon point de vue s’il vous plaît partagez dans vos réseaux sociaux un max. 
@myriamjean_av @lauraeyras @ap_arthur @boucherie_abolition @anonymousforthevoiceless @raimon_vegan @veg.events @basque_vegan 
#vegan #veganism #veganlife #veganlifestyle #zerowaste #life #vegangirl #zerodechet #vancouver #bc #life #change #newlife #plastic #plasticfree #dechet #plastique #pollution #ocean #nature #vie #conference #texte #ecriture #temoignage #lettre #message #amour #compassion #kindness #love
I wrote this text after my participation at the topic “zero waste” by @zerowastehome. It’s not translate in English but if you read it and like please share :) J’ai écrit ce texte à la suite de ma participation à la conférence de @zerowastehome à #vancouver  #bc . Prenez le temps de le lire et si cela vous semble un bon point de vue s’il vous plaît partagez dans vos réseaux sociaux un max. @myriamjean_av @lauraeyras @ap_arthur @boucherie_abolition @anonymousforthevoiceless @raimon_vegan @veg.events @basque_vegan #vegan  #veganism  #veganlife  #veganlifestyle  #zerowaste  #life  #vegangirl  #zerodechet  #vancouver  #bc  #life  #change  #newlife  #plastic  #plasticfree  #dechet  #plastique  #pollution  #ocean  #nature  #vie  #conference  #texte  #ecriture  #temoignage  #lettre  #message  #amour  #compassion  #kindness  #love 
Cooking is so relaxing and therapeutic for me. I always have cooking to look forward to at the end of a shitty day. My cast iron skillet has made me so happy. Here’s a picture of some herbs and garlic sizzling in vegan butter .. just beautiful and amazing smelling. Happy Sunday 🌱✨🖤 •
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#herbs #earthbalance #rosemary #thyme #garlic #castironskillet #sundaydinner #homecooking #cooking #vegangirl #blackvegan #foodshare #veganfoodshare #blackvegansofig
Cooking is so relaxing and therapeutic for me. I always have cooking to look forward to at the end of a shitty day. My cast iron skillet has made me so happy. Here’s a picture of some herbs and garlic sizzling in vegan butter .. just beautiful and amazing smelling. Happy Sunday 🌱✨🖤 • • • • • • • • • • • • • #herbs  #earthbalance  #rosemary  #thyme  #garlic  #castironskillet  #sundaydinner  #homecooking  #cooking  #vegangirl  #blackvegan  #foodshare  #veganfoodshare  #blackvegansofig 
Cheat day full effect- Thank you @revolutiondoughnuts for having sooo many Vegan options 💖
#vegandoughnuts
Cheat day full effect- Thank you @revolutiondoughnuts for having sooo many Vegan options 💖 #vegandoughnuts 
Not recent. Please excuse my brows that don't match #me #selfie #redhead #redhair #ginger #glasses #makeup #makeupforglasses #vegan #vegans #vegansofig #vegansofinstagram #vegangirl
Last night ❤ So happy to say I came 1st in my category (Intermediate Aerial Hoop) at PDIP 😭 swipe for part of the routine ➡️
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So so proud and lucky to be part of such an amazing studio full of the best people and grateful for the insane level of support I've received 💕 and of course for ever  amazing teaching from Ash and Ciara 😍
Last night ❤ So happy to say I came 1st in my category (Intermediate Aerial Hoop) at PDIP 😭 swipe for part of the routine ➡️ . So so proud and lucky to be part of such an amazing studio full of the best people and grateful for the insane level of support I've received 💕 and of course for ever amazing teaching from Ash and Ciara 😍
❌🧶❌🧶#Repost @stopusinganimals
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@vegan_universe -  GO VEGAN 👊
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#vegan #veganuniverse #veganlifestyle #dairyfree #govegan #meatfreeathlete #nodairy #veganmuscle
#crueltyfree #rawvegan #veganlife  #vegansofinstagram #woolsocks #vegansofig #woolsweater #plantbased #vegangirl #rawtill4 #rawtillwhenever  #meatfree  #vegana #veganmom #veganism #vegansofig #plantbasedathlete #veganbodybuilding #woolcoat #teenvegan #wool #woolscarf

Repost @suzanne_nigels
❌🧶❌🧶#Repost  @stopusinganimals ・・・ @vegan_universe - GO VEGAN 👊 🌱🌱🌱 🌱🌱 🌱 . . . . . . . . . . #vegan  #veganuniverse  #veganlifestyle  #dairyfree  #govegan  #meatfreeathlete  #nodairy  #veganmuscle  #crueltyfree  #rawvegan  #veganlife  #vegansofinstagram  #woolsocks  #vegansofig  #woolsweater  #plantbased  #vegangirl  #rawtill4  #rawtillwhenever  #meatfree  #vegana  #veganmom  #veganism  #vegansofig  #plantbasedathlete  #veganbodybuilding  #woolcoat  #teenvegan  #wool  #woolscarf  Repost @suzanne_nigels
Be kind always✌🏼 Choose compassion over cruelty💘🐷
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( 📷 via @sassyspudshop )
Be kind always✌🏼 Choose compassion over cruelty💘🐷 . . ( 📷 via @sassyspudshop )
When you aren’t going to the Conscious Market but really want @kornyvibes so you raid the freezer and find your stash of @starlitecuisine Chicken Style Taquitos. Totally not the same, but it helped! Drizzled some @sietefoods Spicy Blanco (cashew queso) on top and diced half an avocado. I almost threw some @tofuttibrands sour cream on top as well, but I skipped out this time. Quick afternoon snack while I brainstorm about dinner. I call it a win! 😋 #VeganSIDEofThings #VeganGoodness
When you aren’t going to the Conscious Market but really want @kornyvibes so you raid the freezer and find your stash of @starlitecuisine Chicken Style Taquitos. Totally not the same, but it helped! Drizzled some @sietefoods Spicy Blanco (cashew queso) on top and diced half an avocado. I almost threw some @tofuttibrands sour cream on top as well, but I skipped out this time. Quick afternoon snack while I brainstorm about dinner. I call it a win! 😋 #VeganSIDEofThings  #VeganGoodness 
Today’s aromatic pasta🍝💕
yuzu + soy sauce= perfect combination😋🥂
#Citrusjunos or yuzu (from Japanese) is a citrus fruit and plant in the family Rutaceae.
The fruit looks somewhat like a small grapefruit with an uneven skin, and can be either yellow or green depending on the degree of ripeness♡ It was extremely aromatic flavor! So good😙🍋
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#japanesefood #japanesestyle #yuzu #pasta #aromatic #pastalovers #yurichacook #homemade #homecooking #cooking #homecooked #vegan #vegangirl #veganfood #workout #fitgirls #health #likeforlikes #nutrition #healthylifestyle #detox #クッキングラム #クッキング #いいね返し #ゆず #柚子 #パスタ #おうちカフェ #🍝
Today’s aromatic pasta🍝💕 yuzu + soy sauce= perfect combination😋🥂 #Citrusjunos  or yuzu (from Japanese) is a citrus fruit and plant in the family Rutaceae. The fruit looks somewhat like a small grapefruit with an uneven skin, and can be either yellow or green depending on the degree of ripeness♡ It was extremely aromatic flavor! So good😙🍋 . . #japanesefood  #japanesestyle  #yuzu  #pasta  #aromatic  #pastalovers  #yurichacook  #homemade  #homecooking  #cooking  #homecooked  #vegan  #vegangirl  #veganfood  #workout  #fitgirls  #health  #likeforlikes  #nutrition  #healthylifestyle  #detox  #クッキングラム  #クッキング  #いいね返し  #ゆず  #柚子  #パスタ  #おうちカフェ  #🍝
Что, если есть место для дрожи? Все принципы и прочее - долой.

Не поезда, а твоя мягкая кожа меня возвращает домой.
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Что, если есть место для дрожи? Все принципы и прочее - долой. Не поезда, а твоя мягкая кожа меня возвращает домой. 📔🥀
Having fun with my new hair. Day two: feeling much better about the change 😂 it was overwhelming at first but I’m in love. .
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Having fun with my new hair. Day two: feeling much better about the change 😂 it was overwhelming at first but I’m in love. . . . . . . . . . . #fitness  #fitgirl  #fit  #vegan  #plantbased  #gym  #veganlife  #happiness  #health  #weightloss  #strength  #workout  #work  #yoga  #bodypositivity  #vegangirl  #motivation  #fitnessmotivation  #sun  #transformation  #fitfam  #fitspo  #vegansofig  #girlswholift  #girlswholift  #girlswithmuscle  #veganism  #plantpower  #nature  #purple  #beautiful 
If ever you find yourself in the shadows.... remember that means there must be light. - Lion Deen

Snapchat: Lion_Deen

#Instagood #Beautiful #London #Happy #Lifestyle #Bikini #TBT #OOTD #PhotoOfTheDay  #Fitness#Girl #Art
#Gym#GirlsWhoLift #PhotoOfTheDay #VeganGirl
#Vegan #BodyBuilding #PlantBased #Progress #VeganForTheAnimals #Healthy #Gains #Fitness #GirlsWhoLift
#Booty
Une courte visite ensoleillée chez les voisins 🇨🇭Zen attitude. En ballade à Genève en quête d’inspiration, je regarde les collections hiver. #follow4follow #vegan #queen #ootd #followforfollow #followme #vegangirl #followback #followers #tagsforlikes #인스타그램 #daily #팔로미 #맞팔 #데일리 #일상 #생활 #dailygram #instasize #친구 #친스타그램 #셀스타그램 #놀스타그램 #셀카 #대일리룩 #dailylook #셀피 #selca #아이폰 #얼스타그램
Une courte visite ensoleillée chez les voisins 🇨🇭Zen attitude. En ballade à Genève en quête d’inspiration, je regarde les collections hiver. #follow4follow  #vegan  #queen  #ootd  #followforfollow  #followme  #vegangirl  #followback  #followers  #tagsforlikes  #인스타그램  #daily  #팔로미  #맞팔  #데일리  #일상  #생활  #dailygram  #instasize  #친구  #친스타그램  #셀스타그램  #놀스타그램  #셀카  #대일리룩  #dailylook  #셀피  #selca  #아이폰  #얼스타그램 
What a view!! 💙 Flying over beautiful Whitehaven beach in the Whitsundays. #seeaustralia #whitsundays