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I made gluten-free soy-free vegan Avocado Toast (avocado, sea salt, pepper, garlic, and lemon juice) and OMFG it was soooooooo yummy!!!!!!!! #veganfoodshare #avocadotoast #avocado #veganfood #veganfortheanimals #glutenfreevegan #soyfreevegan #veganforeverything
Throwing in a seasonal flare thanks to  stinging nettle, harvested locally and sold at one of our many local farmer's markets!
What plants grow in abundance in your area that you may be missing out on?
Throwing in a seasonal flare thanks to stinging nettle, harvested locally and sold at one of our many local farmer's markets! What plants grow in abundance in your area that you may be missing out on?
A bit heartbroken tonight. I pass by 2 beef farms on my way home from work. I realized that one of them was empty and that the cows were gone. Itโ€™s still amazing to me what people will do for a profit ๐Ÿ˜ž #maketheconnection #animalsmatter ๐Ÿ“ท: @mercyforanimals
A bit heartbroken tonight. I pass by 2 beef farms on my way home from work. I realized that one of them was empty and that the cows were gone. Itโ€™s still amazing to me what people will do for a profit ๐Ÿ˜ž #maketheconnection  #animalsmatter  ๐Ÿ“ท: @mercyforanimals
Lunch out at the Chinese restaurant.... I loooooved this dish... Mala tofu with a side of rice ... Spicy and delicious!!! ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #veganfood #veganfoodshare #veganlunch #veganchinesefood #tofu #veganyumminess #veganlove #vegangirl #vegandeliciousness #vegan #veganseat #whatveganseat #veganforlife #veganforever #veganfortheanimals #veganfortheplanet #veganforeverything #veganism #veganlifestyle #veganlife #vegans #veganpower #vegansofinstagram #vegansrock #vegan #tofu
Lunch out at the Chinese restaurant.... I loooooved this dish... Mala tofu with a side of rice ... Spicy and delicious!!! ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #veganfood  #veganfoodshare  #veganlunch  #veganchinesefood  #tofu  #veganyumminess  #veganlove  #vegangirl  #vegandeliciousness  #vegan  #veganseat  #whatveganseat  #veganforlife  #veganforever  #veganfortheanimals  #veganfortheplanet  #veganforeverything  #veganism  #veganlifestyle  #veganlife  #vegans  #veganpower  #vegansofinstagram  #vegansrock  #vegan  #tofu 
HAPPY PRIDE LOVES! Iโ€™m so excited to go to my first parade a week from now! Feel free to DM me for this lovely stuffed mushroom recipe. Make love not war๐Ÿ‘๐Ÿผ๐Ÿ’•๐Ÿณ๏ธโ€๐ŸŒˆ
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#vegan #veganforeverything #friendsnotfood #vegansofig #veganweightloss #veganinspire #peace #love #compassion #eatmoreplants #veggies #veganfood #veganism #vegans #gofruityourself #bopo #model #beautiful #brunette #blueeyes #love #bohemian #pride #bisexual #loveislove
HAPPY PRIDE LOVES! Iโ€™m so excited to go to my first parade a week from now! Feel free to DM me for this lovely stuffed mushroom recipe. Make love not war๐Ÿ‘๐Ÿผ๐Ÿ’•๐Ÿณ๏ธโ€๐ŸŒˆ - #vegan  #veganforeverything  #friendsnotfood  #vegansofig  #veganweightloss  #veganinspire  #peace  #love  #compassion  #eatmoreplants  #veggies  #veganfood  #veganism  #vegans  #gofruityourself  #bopo  #model  #beautiful  #brunette  #blueeyes  #love  #bohemian  #pride  #bisexual  #loveislove 
Dinner! One of these salads is for me.. and the other one is also for me BAHAHAHA. Romaine, tomato, avocado, tahini dressing, hemp heart toppers (a brilliant product with onion powder, garlic and rosemary), and a ginger kombucha on the side. 
#vegan #rawvegan #veganjessa #mondaydinner #saladgalore #kombucha #kindnessbased #plantbased #tahini #veganforanimals #veganforplanet #veganforeverything
Repost from @conscious_muscle.
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Iโ€™m living in line with my purpose and because of that I am feeling #GratefulAF. It ainโ€™t always pretty, itโ€™s definitely far from perfect but itโ€™s damn sure worth it! For the majority of us #veganism gives us a deep sense of purpose and a passion to create change in our world for the better, please make sure to live in line with that, the world needs you! What are you doing today to live in line with your purpose? If you know your purpose call it out to the universe, comment below and share what you are doing today to live in line with what matters most to you. We are a #vegancommunity and you never know who you will inspire๐ŸŒฑ๐Ÿ™๐Ÿ™ŒโœŒ๏ธ
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#crueltyfree #friendsnotfood #vegancommunity #veganfortheanimals #veganforeverything#compassionoverkilling #animalrights #animalrescue #whatveganslooklike #veganguy#vegandad
Repost from @conscious_muscle. .......... Iโ€™m living in line with my purpose and because of that I am feeling #GratefulAF . It ainโ€™t always pretty, itโ€™s definitely far from perfect but itโ€™s damn sure worth it! For the majority of us #veganism  gives us a deep sense of purpose and a passion to create change in our world for the better, please make sure to live in line with that, the world needs you! What are you doing today to live in line with your purpose? If you know your purpose call it out to the universe, comment below and share what you are doing today to live in line with what matters most to you. We are a #vegancommunity  and you never know who you will inspire๐ŸŒฑ๐Ÿ™๐Ÿ™ŒโœŒ๏ธ . . . . . . #crueltyfree  #friendsnotfood  #vegancommunity  #veganfortheanimals  #veganforeverything #compassionoverkilling  #animalrights  #animalrescue  #whatveganslooklike  #veganguy #vegandad 
DNA repair. Get The Program for just $10. One week program and coaching $50 or 2 weeks for $75. #vegan #govegan #naturalbodybuilding #martialarts #powerplate #plantbased #plantbasedmuscle #veganforeverything
LA TRAICIร“N DE LOS GRANJEROS 
Se dice que el sistema industrializado de matanza de animales es el mรกs cruel, pero y las granjas? Se justifica el asesinato de un ser vivo por hacerlo de manera โ€œecolรณgicaโ€ o โ€œartesanalโ€? No hay diferencia entre un matadero y una familia granjera, el fin es el mismo. Hacer dinero con sangre ajena e inocente es el รบnico objetivo. 
Cuรกl crees que es el pensamiento de un animal de granja a segundos de ser asesinado y ser incluido en un plato sin ser invitado? 
Ese animal pensarรญa: โ€œ...supuestamente me atienden bien, con pocos o muchos metros cuadrados donde moverme, pero bueno, es lo que hay, otros lo pasan peor, pero cuando estoy en la plenitud de mi vida... Zas! me la arrebatan sin avisarme de esa decisiรณn, cual pabellรณn de la muerte se tratara...
Quien pensaba que era mi amigo, quien me protegรญa (de forma artificial) del frรญo o del calor, dejรณ de hacerlo, mostrando lo que ocultรณ por mucho tiempo, dejando claro sus intereses econรณmicos por sobre el interรฉs a la vida.
La supuesta fidelidad y lealtad guardada dejรณ espacio para la traiciรณn, pensada ya desde antes que naciรฉramos...โ€ - Elige compasiรณn, elige veganismo ๐Ÿ’š 
#veganoschile #veganos #sevegano #veganismo #vegan #goveganfortheanimals๐Ÿ’š๐Ÿท๐Ÿฎ๐Ÿฃ๐Ÿ–๐Ÿ—๐Ÿฐ๐Ÿ”๐ŸŸ๐Ÿฌ๐Ÿ‹๐Ÿต๐Ÿ๐Ÿ๐Ÿ’š #veganism #veganforyourhealth #veganfortheplanet #veganforeverything
LA TRAICIร“N DE LOS GRANJEROS Se dice que el sistema industrializado de matanza de animales es el mรกs cruel, pero y las granjas? Se justifica el asesinato de un ser vivo por hacerlo de manera โ€œecolรณgicaโ€ o โ€œartesanalโ€? No hay diferencia entre un matadero y una familia granjera, el fin es el mismo. Hacer dinero con sangre ajena e inocente es el รบnico objetivo. Cuรกl crees que es el pensamiento de un animal de granja a segundos de ser asesinado y ser incluido en un plato sin ser invitado? Ese animal pensarรญa: โ€œ...supuestamente me atienden bien, con pocos o muchos metros cuadrados donde moverme, pero bueno, es lo que hay, otros lo pasan peor, pero cuando estoy en la plenitud de mi vida... Zas! me la arrebatan sin avisarme de esa decisiรณn, cual pabellรณn de la muerte se tratara... Quien pensaba que era mi amigo, quien me protegรญa (de forma artificial) del frรญo o del calor, dejรณ de hacerlo, mostrando lo que ocultรณ por mucho tiempo, dejando claro sus intereses econรณmicos por sobre el interรฉs a la vida. La supuesta fidelidad y lealtad guardada dejรณ espacio para la traiciรณn, pensada ya desde antes que naciรฉramos...โ€ - Elige compasiรณn, elige veganismo ๐Ÿ’š #veganoschile  #veganos  #sevegano  #veganismo  #vegan  #goveganfortheanimals ๐Ÿ’š๐Ÿท๐Ÿฎ๐Ÿฃ๐Ÿ–๐Ÿ—๐Ÿฐ๐Ÿ”๐ŸŸ๐Ÿฌ๐Ÿ‹๐Ÿต๐Ÿ๐Ÿ๐Ÿ’š #veganism  #veganforyourhealth  #veganfortheplanet  #veganforeverything 
DNA repair. Get The Program for just $10. One week program and coaching $50 or 2 weeks for $75. #vegan #govegan #naturalbodybuilding #martialarts #powerplate #plantbased #plantbasedmuscle #veganforeverything
Chickpea omelette stuffed with tempeh and spiced brown rice, fungi, bean sprouts and purple cabbage. Served on your Nanna's best dining set. Ahhhhmazing yet again, Straight Up Coffee & Food.
Chickpea omelette stuffed with tempeh and spiced brown rice, fungi, bean sprouts and purple cabbage. Served on your Nanna's best dining set. Ahhhhmazing yet again, Straight Up Coffee & Food.
Peppermint-Lavender-Comfrey- Hyssop ๐Ÿ–ค I'll have these and many more this Saturday 6/23 at Richmond VegFest in Bryan Park and next Saturday 6/30 at Richmond Moon Market's Psychic Saturday at Champion. Cold processed with an exfoliating feel from ground homegrown herbs and a very minty scent. ๐ŸŒฟ
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#coldprocesssoap #herbalsoap #vegansoap #rvavegfest #peppermint #gardengifts #mints #handmadesoap #herbal #allnatural #palmfree #savetheorangutans #alwaysvegan #veganfortheanimals #veganforeverything #witchesbrew #richmondmoonmarket
Peppermint-Lavender-Comfrey- Hyssop ๐Ÿ–ค I'll have these and many more this Saturday 6/23 at Richmond VegFest in Bryan Park and next Saturday 6/30 at Richmond Moon Market's Psychic Saturday at Champion. Cold processed with an exfoliating feel from ground homegrown herbs and a very minty scent. ๐ŸŒฟ . . . #coldprocesssoap  #herbalsoap  #vegansoap  #rvavegfest  #peppermint  #gardengifts  #mints  #handmadesoap  #herbal  #allnatural  #palmfree  #savetheorangutans  #alwaysvegan  #veganfortheanimals  #veganforeverything  #witchesbrew  #richmondmoonmarket 
Get The Program for just $10. One week program and coaching $50 or 2 weeks for $75. #vegan #govegan #naturalbodybuilding #martialarts #powerplate #plantbased #plantbasedmuscle #veganforeverything
Hey guys check out my first blog post on my website. It's a quick read!

Heres a snippet: Veganism is a growing phenomenon around the world and that growth is showing no signs of slowing down. ย If anything, itโ€™s accelerating. Veganism is most definitely here to stay.๐ŸŒฑ
Hey guys check out my first blog post on my website. It's a quick read! Heres a snippet: Veganism is a growing phenomenon around the world and that growth is showing no signs of slowing down. ย If anything, itโ€™s accelerating. Veganism is most definitely here to stay.๐ŸŒฑ
Late #lunch... Grilled panini with #mushrooms #arugula, grilled #peppers and #tomatoes with a simple green salad on the side sprinkled with oil vinegar and salt ... ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #vegan #veganlunch #veganpanini #veganfood #veganfoodshare #veganfoodlovers #veganism #vegangirl #govegan #veganlife #veganlifestyle #veganforlife #veganfortheanimals #veganforever #veganfortheplanet #veganpower #veganlove #vegansofinstagram #vegans #veganeats #whatveganseat #vegancommunity #veganforeverything #veganyummies #veganyumminess
Late #lunch ... Grilled panini with #mushrooms  #arugula , grilled #peppers  and #tomatoes  with a simple green salad on the side sprinkled with oil vinegar and salt ... ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #vegan  #veganlunch  #veganpanini  #veganfood  #veganfoodshare  #veganfoodlovers  #veganism  #vegangirl  #govegan  #veganlife  #veganlifestyle  #veganforlife  #veganfortheanimals  #veganforever  #veganfortheplanet  #veganpower  #veganlove  #vegansofinstagram  #vegans  #veganeats  #whatveganseat  #vegancommunity  #veganforeverything  #veganyummies  #veganyumminess 
So close to making all my steps last week๐Ÿ™๐Ÿฝ Still need to get more ๐Ÿ’ค๐Ÿ˜‚ Very happy with my stats though! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ ๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐ŸฅŠ#midcoastvegan #poweredbyplants ๐ŸŒฑ #veganpower #cantstopwontstop #veganswholift #vegainz #veganweightlossjourney #veganweightloss #pmaallday #accountability #cardio #veganpower #latergram  #fitspo #fitwaterloo #plyometrics #boxing #kickboxing #fighterbodyfitnesswaterloo #trx #fitbitblazeโŒš๏ธ #veganforhealth #veganfortheanimals #veganforeverything #veganforlife #mondaymotivation
So close to making all my steps last week๐Ÿ™๐Ÿฝ Still need to get more ๐Ÿ’ค๐Ÿ˜‚ Very happy with my stats though! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ ๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐ŸฅŠ#midcoastvegan  #poweredbyplants  ๐ŸŒฑ #veganpower  #cantstopwontstop  #veganswholift  #vegainz  #veganweightlossjourney  #veganweightloss  #pmaallday  #accountability  #cardio  #veganpower  #latergram  #fitspo  #fitwaterloo  #plyometrics  #boxing  #kickboxing  #fighterbodyfitnesswaterloo  #trx  #fitbitblaze โŒš๏ธ #veganforhealth  #veganfortheanimals  #veganforeverything  #veganforlife  #mondaymotivation 
๐Ÿ˜ Not that Iโ€™m cheating on insta with fb, but I gotta share the love! the #highvibevegan community is now at over 600 likes and I couldnโ€™t be prouder! thank you so much for all the love, high vibes, shares and being part of this incredible journey โ˜บ๏ธ
๐Ÿ’š

What started as an idea to share my meat free recipes online (as SOYAWANNAFEAST! ah! memories!) has now evolved into pop up restaurants, food markets and artisan products, private/event catering, meet ups, volunteer opportunities, hosting and supporting events, activism, fundraising, sharing information and most importantly, creating an inspiring and involved community of amazing folks from all over the world! (YOU!) ๐Ÿ˜˜

I'm excitedly planning the next pop up (it's spanish!) and can't wait to see you and feed you at the next green heart vegan and ethical eco market in Inverness (and talk crystals, energy and organic skincare alongside my mystic holistic side hussle Wisdom & Light ๐ŸŒ™) High Vibe Vegan is a community for EVERYONE, always has been and always will be, so come on over, try something new and like and follow at www.fb.com/highvibeveganlife

get all the recipes here:
https://highvibevegan.wordpress.com ...and reach out if you want to know how to eat less meat, create easy vege recipes for your fam, book me for an event/catering or anything else! ๐Ÿ’š

so much love + grattitude
Sophie #grattitude #thankyou #vegansofig #vegan #proudvegan #veganonamission #vegancommunity #vgang #veganpopup #veganpower #strongertogether #veganforlife #veganforlove #veganforeverything #wisdomandlight #vegancook #veganrecipes #veganinspo #greenheartfestival #veganevents #veganblogger
๐Ÿ˜ Not that Iโ€™m cheating on insta with fb, but I gotta share the love! the #highvibevegan  community is now at over 600 likes and I couldnโ€™t be prouder! thank you so much for all the love, high vibes, shares and being part of this incredible journey โ˜บ๏ธ ๐Ÿ’š What started as an idea to share my meat free recipes online (as SOYAWANNAFEAST! ah! memories!) has now evolved into pop up restaurants, food markets and artisan products, private/event catering, meet ups, volunteer opportunities, hosting and supporting events, activism, fundraising, sharing information and most importantly, creating an inspiring and involved community of amazing folks from all over the world! (YOU!) ๐Ÿ˜˜ I'm excitedly planning the next pop up (it's spanish!) and can't wait to see you and feed you at the next green heart vegan and ethical eco market in Inverness (and talk crystals, energy and organic skincare alongside my mystic holistic side hussle Wisdom & Light ๐ŸŒ™) High Vibe Vegan is a community for EVERYONE, always has been and always will be, so come on over, try something new and like and follow at www.fb.com/highvibeveganlife get all the recipes here: https://highvibevegan.wordpress.com ...and reach out if you want to know how to eat less meat, create easy vege recipes for your fam, book me for an event/catering or anything else! ๐Ÿ’š so much love + grattitude Sophie #grattitude  #thankyou  #vegansofig  #vegan  #proudvegan  #veganonamission  #vegancommunity  #vgang  #veganpopup  #veganpower  #strongertogether  #veganforlife  #veganforlove  #veganforeverything  #wisdomandlight  #vegancook  #veganrecipes  #veganinspo  #greenheartfestival  #veganevents  #veganblogger 
My last night in the Balkans my #macedonian cousin made me something called pindjur which is like a kind of #dip made from #eggplant  which was so #yummm !! ๐Ÿ‘Œ,,(it can also be made with peppers),, will get the recipe & post later when I try to recreate it๐Ÿ˜š I really enjoyed my #Balkan #vegan experience last week,, there were so many #veganoptions ๐Ÿค—everything I tried was so #delish & everyone was really sweet & happy to try the #veganlifestyle while I was visiting ,,fun times, can't wait to go back! ๐Ÿค—๐Ÿธ๐Ÿธ๐Ÿธ#veganfood #veganfoodie #veganfoodshare #veganlife #vegantravel #balkanfood #healthyfood #healthiswealth #plantbased #plantbasedfood #foodlove #flavours #veganfoodlovers #veganfriendly #veganforlife #veganforeverything ๐ŸŒŽ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑโœŒ๏ธ๐Ÿ’•๐Ÿ’•๐Ÿ’•
My last night in the Balkans my #macedonian  cousin made me something called pindjur which is like a kind of #dip  made from #eggplant  which was so #yummm  !! ๐Ÿ‘Œ,,(it can also be made with peppers),, will get the recipe & post later when I try to recreate it๐Ÿ˜š I really enjoyed my #Balkan  #vegan  experience last week,, there were so many #veganoptions  ๐Ÿค—everything I tried was so #delish  & everyone was really sweet & happy to try the #veganlifestyle  while I was visiting ,,fun times, can't wait to go back! ๐Ÿค—๐Ÿธ๐Ÿธ๐Ÿธ#veganfood  #veganfoodie  #veganfoodshare  #veganlife  #vegantravel  #balkanfood  #healthyfood  #healthiswealth  #plantbased  #plantbasedfood  #foodlove  #flavours  #veganfoodlovers  #veganfriendly  #veganforlife  #veganforeverything  ๐ŸŒŽ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑโœŒ๏ธ๐Ÿ’•๐Ÿ’•๐Ÿ’•
Tonight I wasnโ€™t sure what I was going to make, but I had random ingredients.....and cake up with something delicious! ๐Ÿ™Œ๐Ÿ˜๐ŸŒฑ
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These are vegan buffalo wraps with @qrunchorganics quinoa burgers, @gardein chicken, onions, roasted red peppers, & chickpeas, drizzled with @followyourheart Blue Cheese Dressing & buffalo sauce. ๐ŸŒถ 
This was amazingly tasty! For dessert, I made a protein smoothie with fresh strawberries, bananas, @good_karma_foods Foods flax milk, ice, and @cmsupplements vanilla protein powder. ๐Ÿ“๐ŸŒ
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Listen- I get questions about protein ALL the time. Where do vegans get their protein? Are you sure you get enough?! In pic #3, I show you where there is protein in this particular meal. So. Much. Protein. Itโ€™s seriously not an issue, folks! ๐Ÿ™Œ๐ŸŒฑ๐Ÿ’ช๐Ÿผ๐Ÿ˜˜
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#vegan #veganfood #veganfoodshare #veganaf #veganfortheanimals #veganfortheplanet #veganforhealth #veganforhumanity #veganforeverything #veganforlife #veganfitness #veganfit #plantbased #plantpowered #poweredbyplants #veganrunner #veganmom #vegangirl #veganinspiration #govegan #veganforthewin #teamherbivore #veganfitfam #teamconsciousmuscle
Tonight I wasnโ€™t sure what I was going to make, but I had random ingredients.....and cake up with something delicious! ๐Ÿ™Œ๐Ÿ˜๐ŸŒฑ - These are vegan buffalo wraps with @qrunchorganics quinoa burgers, @gardein chicken, onions, roasted red peppers, & chickpeas, drizzled with @followyourheart Blue Cheese Dressing & buffalo sauce. ๐ŸŒถ This was amazingly tasty! For dessert, I made a protein smoothie with fresh strawberries, bananas, @good_karma_foods Foods flax milk, ice, and @cmsupplements vanilla protein powder. ๐Ÿ“๐ŸŒ - Listen- I get questions about protein ALL the time. Where do vegans get their protein? Are you sure you get enough?! In pic #3 , I show you where there is protein in this particular meal. So. Much. Protein. Itโ€™s seriously not an issue, folks! ๐Ÿ™Œ๐ŸŒฑ๐Ÿ’ช๐Ÿผ๐Ÿ˜˜ - #vegan  #veganfood  #veganfoodshare  #veganaf  #veganfortheanimals  #veganfortheplanet  #veganforhealth  #veganforhumanity  #veganforeverything  #veganforlife  #veganfitness  #veganfit  #plantbased  #plantpowered  #poweredbyplants  #veganrunner  #veganmom  #vegangirl  #veganinspiration  #govegan  #veganforthewin  #teamherbivore  #veganfitfam  #teamconsciousmuscle 
Milkshake time! ๐Ÿง This is definitely hitting the spot on a hot day. ๐Ÿ˜‹

Ingredients: 
Frozen bananas 
Plant based milk
Barley grass juice powder 
Medjool dates 
Cinnamon 
Vanilla powder
Milkshake time! ๐Ÿง This is definitely hitting the spot on a hot day. ๐Ÿ˜‹ Ingredients: Frozen bananas Plant based milk Barley grass juice powder Medjool dates Cinnamon Vanilla powder
As much as I would love to sit here and say I eat the recommended servings of fruit and veggies a day, it would not be true. I have good days and bad days. These little capsules have over 30 varieties of fruits and veggies in them so that even on my bad days, I am still getting some essential nutrients without having to worry about other ingredients being added that diminish the quality. 
#vegan #veganforeverything #vegansofinstagram #vegansofig #vegansofinsta #veganfoodย  #hungry #veganforlife #vegangirl #plantbased #compassion #vegetarian #dairyfree #meatless #foodporn #veganjourney #healthjourney #whatveganseat #whatieat #plantbasedlifestyle #instagood #fruits #veggies #natural #glutenfree #organic
As much as I would love to sit here and say I eat the recommended servings of fruit and veggies a day, it would not be true. I have good days and bad days. These little capsules have over 30 varieties of fruits and veggies in them so that even on my bad days, I am still getting some essential nutrients without having to worry about other ingredients being added that diminish the quality. #vegan  #veganforeverything  #vegansofinstagram  #vegansofig  #vegansofinsta  #veganfood ย  #hungry  #veganforlife  #vegangirl  #plantbased  #compassion  #vegetarian  #dairyfree  #meatless  #foodporn  #veganjourney  #healthjourney  #whatveganseat  #whatieat  #plantbasedlifestyle  #instagood  #fruits  #veggies  #natural  #glutenfree  #organic 
Was visiting relatives in #macedonia last week & my aunt was really great about cooking me #vegan #food the whole time ๐Ÿค— a lot of the #traditionalfood is #plantbased so it was really #amazing to #taste all the #flavours & easy to be a vegan there ๐Ÿ™Œ  these are some of the #yummy things she made,, will get the recipes & post later when I try to recreate them ,, sooo #delish โœจ๐Ÿ‘Œ#myauntlovesme #veganfood #veganfoodie #veganfoodshare #vegantravel #balkanfood #veganlife #veganlifestyle #veganlove #veganforever #healthyfood #healthiswealth #vgang #veganforlife #veganforeverything ๐ŸŒฑ๐ŸŒŽ๐Ÿ’•โœŒ๏ธ
Was visiting relatives in #macedonia  last week & my aunt was really great about cooking me #vegan  #food  the whole time ๐Ÿค— a lot of the #traditionalfood  is #plantbased  so it was really #amazing  to #taste  all the #flavours  & easy to be a vegan there ๐Ÿ™Œ these are some of the #yummy  things she made,, will get the recipes & post later when I try to recreate them ,, sooo #delish  โœจ๐Ÿ‘Œ#myauntlovesme  #veganfood  #veganfoodie  #veganfoodshare  #vegantravel  #balkanfood  #veganlife  #veganlifestyle  #veganlove  #veganforever  #healthyfood  #healthiswealth  #vgang  #veganforlife  #veganforeverything  ๐ŸŒฑ๐ŸŒŽ๐Ÿ’•โœŒ๏ธ
Ah Monday's situation. . .#bloated๐Ÿคท๐Ÿฝโ€โ™‚๏ธ๐Ÿ•‰๐ŸŒฑ
Physique update. We'll see how the week goes ๐Ÿ˜โœŒ๐Ÿพ. "Bulking" up let's see how this goes๐Ÿค”๐Ÿ˜…. #fitnessjourney #vegan #plantbased #plantbaseddiet #plantbasedathlete #plantbasednutrition #veganstrong #veganaf #veganfit #veganforeverything #vegano #veganlifestyle #alifestylenotadiet #fitness #blackvegan #blackfitness #veganmuscle #bulking #om #omtattoo #tattedvegan #abs #theveganbuddha #biceps #pecs #hairychest #fortheliving #plantbasedfitness #teamveganfitness
Ah Monday's situation. . .#bloated ๐Ÿคท๐Ÿฝโ€โ™‚๏ธ๐Ÿ•‰๐ŸŒฑ Physique update. We'll see how the week goes ๐Ÿ˜โœŒ๐Ÿพ. "Bulking" up let's see how this goes๐Ÿค”๐Ÿ˜…. #fitnessjourney  #vegan  #plantbased  #plantbaseddiet  #plantbasedathlete  #plantbasednutrition  #veganstrong  #veganaf  #veganfit  #veganforeverything  #vegano  #veganlifestyle  #alifestylenotadiet  #fitness  #blackvegan  #blackfitness  #veganmuscle  #bulking  #om  #omtattoo  #tattedvegan  #abs  #theveganbuddha  #biceps  #pecs  #hairychest  #fortheliving  #plantbasedfitness  #teamveganfitness 
Get The Program for just $10. One week program and coaching $50 or 2 weeks for $75. #vegan #govegan #naturalbodybuilding #martialarts #powerplate #plantbased #plantbasedmuscle #veganforeverything
So you guys remember that time I went out and bought 16 avocados since they were 50 cents each? Well I decided to make avocado fries and brownies with them so theyโ€™d all go to good use ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿฅ‘
So you guys remember that time I went out and bought 16 avocados since they were 50 cents each? Well I decided to make avocado fries and brownies with them so theyโ€™d all go to good use ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿฅ‘
Get The Program for just $10. One week program and coaching $50 or 2 weeks for $75. #vegan #govegan #naturalbodybuilding #martialarts #powerplate #plantbased #plantbasedmuscle #veganforeverything
Get The Program for just $10. One week program and coaching $50 or 2 weeks for $75. #vegan #govegan #naturalbodybuilding #martialarts #powerplate #plantbased #plantbasedmuscle #veganforeverything
The most beautiful curve on a womanโ€™s body is her smile ... so glow that up and ๐Ÿ˜! .
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๐Ÿ“ธ @shannon_0fficial
The most beautiful curve on a womanโ€™s body is her smile ... so glow that up and ๐Ÿ˜! . . . . ๐Ÿ“ธ @shannon_0fficial
Wowza, how beautiful is this V-for-Vegan Lilac Pink Smoothie Bowl from @scecco_food.for.thought ?? ๐Ÿ˜ With a creamy coconut chia pudding base, this really does look almost too pretty to eat - emphasis on the almost! ๐Ÿ˜„ Check out her feed for plenty more gorgeously colourful vegan creations! ๐ŸŒˆ๐ŸŒฑ
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#whatveganseat #vegansmoothiebowl #veganfoodlover #veganfoodlove #plantbasedfoodie #veganfriendly #goveganbehappy #veganliving #veganfoodpics #veganeats #veganshare #veganforeverything #teamvegan #veganbreakfast #vegannoms
Wowza, how beautiful is this V-for-Vegan Lilac Pink Smoothie Bowl from @scecco_food.for.thought ?? ๐Ÿ˜ With a creamy coconut chia pudding base, this really does look almost too pretty to eat - emphasis on the almost! ๐Ÿ˜„ Check out her feed for plenty more gorgeously colourful vegan creations! ๐ŸŒˆ๐ŸŒฑ . . . . . . . #whatveganseat  #vegansmoothiebowl  #veganfoodlover  #veganfoodlove  #plantbasedfoodie  #veganfriendly  #goveganbehappy  #veganliving  #veganfoodpics  #veganeats  #veganshare  #veganforeverything  #teamvegan  #veganbreakfast  #vegannoms 
Snack time! Aรงaรญ Bowl with granola strawberries, banana, blueberries and agave!
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@activeculture
Snack time! Aรงaรญ Bowl with granola strawberries, banana, blueberries and agave! . @activeculture
Mark took me here for my 40th (before we were vegan)...so amazing ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
#veganlife #veganfortheanimals #veganforeverything #veganforever
#Repost @chi_not_cheese with @get_repost
ใƒปใƒปใƒป
#Quotecow 's wisdom for the day. ------------------
#banhunting #veganism #vegan #veganactivism #veganforeverything #veganforlife #animalrightsactivism #peacebeginsonourplates
โ“ฅโ“”โ“–โ“โ“ โ“โ“ข โ“•โ“คโ“’โ“š
โœŒ๐Ÿผ๐ŸŒฑ
๐Ÿ…ฅ
๐Ÿ…ฅ
๐Ÿ…ฅ
#veganasfuck #veganrex #vegan #veganbabe #veganaf @veganshares photo credit ๐Ÿ“ธ @cathkendall
โ“ฅโ“”โ“–โ“โ“ โ“โ“ข โ“•โ“คโ“’โ“š โœŒ๐Ÿผ๐ŸŒฑ ๐Ÿ…ฅ ๐Ÿ…ฅ ๐Ÿ…ฅ #veganasfuck  #veganrex  #vegan  #veganbabe  #veganaf  @veganshares photo credit ๐Ÿ“ธ @cathkendall
โ“‹ โœŒ๐Ÿผ๐Ÿ–ค
๐ŸŒฑ
๐ŸŒฑ
๐ŸŒฑ
#vegan
#vegancauseigiveafuck 
#thefutureisvegan
#veganasfuck
#veganforeverything
#vegansofig 
#veganforlife 
#veganfortheanimals
โ“ฅโ“”โ“–โ“โ“ โ“โ“ข โ“•โ“คโ“’โ“š โœŒ๐Ÿผ๐ŸŒฑ
Are you vegan as fuck then you need this tee... back in stock in 3 weeks!!
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Photo credit ๐Ÿ“ธ @marcelbraun_ 
Tee by us ๐Ÿ‘• @veganrex 
#veganasfuck 
#veganrex @veganshares
โ“ฅโ“”โ“–โ“โ“ โ“โ“ข โ“•โ“คโ“’โ“š โœŒ๐Ÿผ๐ŸŒฑ Are you vegan as fuck then you need this tee... back in stock in 3 weeks!! โ˜… โ˜… โ˜… Photo credit ๐Ÿ“ธ @marcelbraun_ Tee by us ๐Ÿ‘• @veganrex #veganasfuck  #veganrex  @veganshares
I can't even describe the feeling giving water to such an intelligent, terrified and helpless person. There was a moment where this pig and I didn't break eye contact.  It was almost like he was searching for answers in my face. All I could do was tell him that I loved him, we're sorry and we're fighting.
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I encourage all vegans to get up and start fighting now. Imagine how fast we could stop this evil if every current vegan got active. Veganism does not start and stop and your plate. Remember this face next time you claim that getting active is uncomfortable. (Swipe) Nothing compares to the horror they face every day.
I can't even describe the feeling giving water to such an intelligent, terrified and helpless person. There was a moment where this pig and I didn't break eye contact. It was almost like he was searching for answers in my face. All I could do was tell him that I loved him, we're sorry and we're fighting. . . I encourage all vegans to get up and start fighting now. Imagine how fast we could stop this evil if every current vegan got active. Veganism does not start and stop and your plate. Remember this face next time you claim that getting active is uncomfortable. (Swipe) Nothing compares to the horror they face every day.
Green smoothie with a little bit of everything: oats, blueberries, almonds, peaches, and chia/flax peanut butter!
๐Ÿ‘
In the smoothie is a banana, green powder, more peanut butter, and water. Simple but soooooo delicious.
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#vegan #breakfast #smoothie #smoothiebowl #green #greensmoothie #oats #banana #blueberries #berries #almonds #peaches #peach #peanuts #peanutbutter #chia #flax #healthy #health #whatveganseat #crueltyfree #veganforeverything
Green smoothie with a little bit of everything: oats, blueberries, almonds, peaches, and chia/flax peanut butter! ๐Ÿ‘ In the smoothie is a banana, green powder, more peanut butter, and water. Simple but soooooo delicious. ๐ŸŒฑ #vegan  #breakfast  #smoothie  #smoothiebowl  #green  #greensmoothie  #oats  #banana  #blueberries  #berries  #almonds  #peaches  #peach  #peanuts  #peanutbutter  #chia  #flax  #healthy  #health  #whatveganseat  #crueltyfree  #veganforeverything 
#UrdhvaDanurasana / #WheelPose
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Man o man, this pose is intense in all the best ways. Things to do to help improve your wheel pose - shoulder stretches, heart openers, back bends and psoas stretches. All the things. Iโ€™m still working on this pose, but swipe to see where I started! โ€”โ€”โ€”โ€”โ€”
The second photo was taken at the end of July 2017 and the first photo was taken in end of May/ beginning of June 2018. 11 months difference of consistent yoga practice. 
Not only is there a physical difference (more flexible and 10 pounds lighter), but the most important transformation is the one of self love and acceptance. It hasnโ€™t been an easy transformation and itโ€™s definitely still in progress, but just remember: we all start somewhere. Donโ€™t ever be ashamed of where youโ€™re at in your journey. Be proud of yourself for simply waking up and choosing to better yourself and to love yourself, one baby step at a time โค๏ธ Yoga hasnโ€™t just helped me get stronger physically, but emotionally as well. I struggled a lot for the first half of 2017 in many areas of my life, but yoga has brought be back to my true nature. Yoga has helped me reconnect with a compassionate, grateful and healthy lifestyle โค๏ธ Regardless of your age, gender, flexibility level, religious affiliations/ spirituality, etc., yoga can heal you by helping you reconnect with what matters most. If youโ€™re wondering if yoga is for you, the answer is: yes, of course! Itโ€™s already a part of you and itโ€™s waiting for you to tap into it โค๏ธ
โ€”โ€”โ€”โ€”โ€”
If youโ€™ve never practiced yoga or youโ€™re fairly new to yoga and are looking for a safe space to explore your practice, I will be teaching an intro to yoga workshop @studioohanabahamas this Sunday (June 24) from 11:15 - 1:15. Feel free to join me for a chat on all things yoga, and an hour long gentle asana practice โค๏ธ
#UrdhvaDanurasana  / #WheelPose  โ€”โ€”โ€”โ€”โ€”โ€” Man o man, this pose is intense in all the best ways. Things to do to help improve your wheel pose - shoulder stretches, heart openers, back bends and psoas stretches. All the things. Iโ€™m still working on this pose, but swipe to see where I started! โ€”โ€”โ€”โ€”โ€” The second photo was taken at the end of July 2017 and the first photo was taken in end of May/ beginning of June 2018. 11 months difference of consistent yoga practice. Not only is there a physical difference (more flexible and 10 pounds lighter), but the most important transformation is the one of self love and acceptance. It hasnโ€™t been an easy transformation and itโ€™s definitely still in progress, but just remember: we all start somewhere. Donโ€™t ever be ashamed of where youโ€™re at in your journey. Be proud of yourself for simply waking up and choosing to better yourself and to love yourself, one baby step at a time โค๏ธ Yoga hasnโ€™t just helped me get stronger physically, but emotionally as well. I struggled a lot for the first half of 2017 in many areas of my life, but yoga has brought be back to my true nature. Yoga has helped me reconnect with a compassionate, grateful and healthy lifestyle โค๏ธ Regardless of your age, gender, flexibility level, religious affiliations/ spirituality, etc., yoga can heal you by helping you reconnect with what matters most. If youโ€™re wondering if yoga is for you, the answer is: yes, of course! Itโ€™s already a part of you and itโ€™s waiting for you to tap into it โค๏ธ โ€”โ€”โ€”โ€”โ€” If youโ€™ve never practiced yoga or youโ€™re fairly new to yoga and are looking for a safe space to explore your practice, I will be teaching an intro to yoga workshop @studioohanabahamas this Sunday (June 24) from 11:15 - 1:15. Feel free to join me for a chat on all things yoga, and an hour long gentle asana practice โค๏ธ
I made granola, and I made a video of it, too! Dry ingredients were purchased from the bulk bins in my own jars, liquid ingredients were all bought in glass bottles. The ONLY waste generated by this was the sheet of parchment paper. I'm getting ready for #plasticfreejuly and I'm getting excited! I'm going to really challenge myself to make little or no trash,  and I'll do a trash jar for any waste I do create, for analysis and accountability. I'm no where near "perfect" zero waste, if there even is such a thing, but I'm trying and I'm super happy about the progress I've made with habits and knowledge I've gained๐ŸŒŽ #makinglesstrash
I made granola, and I made a video of it, too! Dry ingredients were purchased from the bulk bins in my own jars, liquid ingredients were all bought in glass bottles. The ONLY waste generated by this was the sheet of parchment paper. I'm getting ready for #plasticfreejuly  and I'm getting excited! I'm going to really challenge myself to make little or no trash, and I'll do a trash jar for any waste I do create, for analysis and accountability. I'm no where near "perfect" zero waste, if there even is such a thing, but I'm trying and I'm super happy about the progress I've made with habits and knowledge I've gained๐ŸŒŽ #makinglesstrash 
Whoโ€™s Lolita? ๐Ÿค”
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Lolita is the loneliest orca ๐Ÿ’” In 1970 she was captured when she was just 4 years old. She has now spent 48 years captive in the smallest orca tank in the U.S. at @miamiseaquarium_ with dimensions that violate the animal welfare act ๐Ÿ˜” Lolita hasnโ€™t seen another orca in over 38 years since her companion slammed his head into a tank wall and died. ๐Ÿ˜”
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The good news is Lolita is healthy and there is a coastal sanctuary in her native waters off the coast of Washington waiting for her to come swim, dive, hunt, and communicate with her pod! ๐Ÿ’™๐ŸŒŠ
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Help Lolita by demanding she be sent home. 
More info:
Orcanetwork.org
Retirelolita.com
Whoโ€™s Lolita? ๐Ÿค” . Lolita is the loneliest orca ๐Ÿ’” In 1970 she was captured when she was just 4 years old. She has now spent 48 years captive in the smallest orca tank in the U.S. at @miamiseaquarium_ with dimensions that violate the animal welfare act ๐Ÿ˜” Lolita hasnโ€™t seen another orca in over 38 years since her companion slammed his head into a tank wall and died. ๐Ÿ˜” . . The good news is Lolita is healthy and there is a coastal sanctuary in her native waters off the coast of Washington waiting for her to come swim, dive, hunt, and communicate with her pod! ๐Ÿ’™๐ŸŒŠ . . Help Lolita by demanding she be sent home. More info: Orcanetwork.org Retirelolita.com
Crazy pretty blackberries, more fruit for my kids today ๐Ÿ˜. I have to wonder what percentage of my personal GDP goes toward organic berries.. we eat a LOT of them lol!
#motherhood #notcheap #qualityantioxidants #veganjessa #vegankids #fruitfirst #foodfirst #wedontneedabiggertv #yourfoodbecomesyourbody #plantbasedkids #kindnessbased #veganforlove #vegantofeelgood #veganforanimals #veganforeverything
Goodmorning everybody ^-^/ 1.pre mix fruit salad 2. Post mix fruit salad, its cashewbased yogurt w/ strawberries cherries, grapes, diced mint choco laura bites, and a dollop of vegan cream cheese to give it that extra bit of heavy cream feeling Im craving today <3 (onion everything bagel on the side w/ more vegan cream cheese x3) #whatveganseat #vegansofinstagram #vegansofig #veganfood #vegan #govegan #vegans #tryyourbest #veganmealideas #vegetarian #lovelife #animalrights #whatvegetarianseat #veganlife #veganfortheplanet #veganfoodporn #meatless #veganism #breakfast #fruitsalad #bagal #morning #veganfortheanimals #veganforeverything
Goodmorning everybody ^-^/ 1.pre mix fruit salad 2. Post mix fruit salad, its cashewbased yogurt w/ strawberries cherries, grapes, diced mint choco laura bites, and a dollop of vegan cream cheese to give it that extra bit of heavy cream feeling Im craving today <3 (onion everything bagel on the side w/ more vegan cream cheese x3) #whatveganseat  #vegansofinstagram  #vegansofig  #veganfood  #vegan  #govegan  #vegans  #tryyourbest  #veganmealideas  #vegetarian  #lovelife  #animalrights  #whatvegetarianseat  #veganlife  #veganfortheplanet  #veganfoodporn  #meatless  #veganism  #breakfast  #fruitsalad  #bagal  #morning  #veganfortheanimals  #veganforeverything 
Stop trying to please everyone! - 
Iโ€™m going to share a real life story to give you all an example of how you can try to please people and fail- not due to lack of effort, but rather due to the sheer amount of negativity from others. ๐Ÿ˜ฌ
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My husband and I wanted to get married on the beach in Hawaii, with just our immediate families and a few close friends. Our feet in the sand, sea air in our hair, relaxed and beautiful. We knew some in our immediate families couldnโ€™t afford this trip, so we gave up that dream. We decided on a beautiful waterfall in town. We wanted to tie the knot right in front of the waterfall, with the spray possibly reaching us during the ceremony. But....some people couldnโ€™t make the trip down the stairs to get to this destination, so we had the ceremony overlooking the waterfall, which was gorgeous. ๐Ÿ’—
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For our wedding party, we wanted the clothes to be simple, affordable, and comfortable. We didnโ€™t want to burden anyone with costly dresses or tuxes (we would have had sundresses, khakis, and Hawaiian shirts on the beach, but we had to improvise). So, I found flattering dresses that were super cute and affordable- with a huge benefit- the bridesmaids could wear regular undergarments! Yay! Simple hair, makeup, shoes......tasteful and really pretty.
We thought for sure we had accommodated everyone , paying close attention to their financial needs. You know what? The people for whom we adjusted our plans complained anyway. Nothing was right. It didnโ€™t please them. Text after text, comment after comment (all passive aggressive, of course) of how we failed to please them. Ummm...what?! ๐Ÿ˜ณ
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This isnโ€™t a โ€œfeel sorry for meโ€ story. Donโ€™t! We went to Hawaii on our honeymoon and had the most amazing time. We will bring our children there someday to renew our vows....on the beach, of course. ๐ŸWe may invite some family, but we damn sure wonโ€™t invite the people who complained about how we did things at our wedding. ๐Ÿ‘Š๐Ÿผ
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My point? Stop trying to please everyone! (Continued in comments)๐Ÿ‘‡๐Ÿผ
Stop trying to please everyone! - Iโ€™m going to share a real life story to give you all an example of how you can try to please people and fail- not due to lack of effort, but rather due to the sheer amount of negativity from others. ๐Ÿ˜ฌ - My husband and I wanted to get married on the beach in Hawaii, with just our immediate families and a few close friends. Our feet in the sand, sea air in our hair, relaxed and beautiful. We knew some in our immediate families couldnโ€™t afford this trip, so we gave up that dream. We decided on a beautiful waterfall in town. We wanted to tie the knot right in front of the waterfall, with the spray possibly reaching us during the ceremony. But....some people couldnโ€™t make the trip down the stairs to get to this destination, so we had the ceremony overlooking the waterfall, which was gorgeous. ๐Ÿ’— - For our wedding party, we wanted the clothes to be simple, affordable, and comfortable. We didnโ€™t want to burden anyone with costly dresses or tuxes (we would have had sundresses, khakis, and Hawaiian shirts on the beach, but we had to improvise). So, I found flattering dresses that were super cute and affordable- with a huge benefit- the bridesmaids could wear regular undergarments! Yay! Simple hair, makeup, shoes......tasteful and really pretty. We thought for sure we had accommodated everyone , paying close attention to their financial needs. You know what? The people for whom we adjusted our plans complained anyway. Nothing was right. It didnโ€™t please them. Text after text, comment after comment (all passive aggressive, of course) of how we failed to please them. Ummm...what?! ๐Ÿ˜ณ - This isnโ€™t a โ€œfeel sorry for meโ€ story. Donโ€™t! We went to Hawaii on our honeymoon and had the most amazing time. We will bring our children there someday to renew our vows....on the beach, of course. ๐ŸWe may invite some family, but we damn sure wonโ€™t invite the people who complained about how we did things at our wedding. ๐Ÿ‘Š๐Ÿผ - My point? Stop trying to please everyone! (Continued in comments)๐Ÿ‘‡๐Ÿผ
Kids' breakfast smoothie!! Frozen strawberries, fresh banana, spinach, hemp hearts, and water! Hooray for greens in my kids' bellies.. ๐Ÿ“๐ŸŒ๐ŸŒฟ
#motherhood #vegan #rawvegan #plantbasedkids #morningsmoothie #vegansmoothie #frozenberries #kindnessfirst #teachthemyoung #teachthemnow #greensforhealth #veganforeverything
Happy Monday! 5am class was lit this morning. Kickboxing, heavy chest press with resistance bands, abs, push-ups, other resistance band working triceps and biceps๐Ÿ’ช๐Ÿฝ Also gotta the rep the homies @metalmiketattoos  @tigerrosetattoo ๐Ÿ’ƒ๐Ÿป๐Ÿ‹๐Ÿปโ€โ™€๏ธ#midcoastvegan #mondaymotivation #poweredbyplants ๐ŸŒฑ  #cantstopwontstop #veganswholift #vegainz #veganweightlossjourney #veganweightloss #pmaallday #5amgymgrind #noexcuses #accountability #veganpower #latergram #vegansofinstagram #fitspo #fitwaterloo #plyometrics  #fighterbodyfitnesswaterloo  #veganforhealth #hydroflask #veganfortheanimals #veganforeverything #miadidas #whatveganslooklike #sweatyselfie @adidasoriginals
Happy Monday! 5am class was lit this morning. Kickboxing, heavy chest press with resistance bands, abs, push-ups, other resistance band working triceps and biceps๐Ÿ’ช๐Ÿฝ Also gotta the rep the homies @metalmiketattoos @tigerrosetattoo ๐Ÿ’ƒ๐Ÿป๐Ÿ‹๐Ÿปโ€โ™€๏ธ#midcoastvegan  #mondaymotivation  #poweredbyplants  ๐ŸŒฑ #cantstopwontstop  #veganswholift  #vegainz  #veganweightlossjourney  #veganweightloss  #pmaallday  #5amgymgrind  #noexcuses  #accountability  #veganpower  #latergram  #vegansofinstagram  #fitspo  #fitwaterloo  #plyometrics  #fighterbodyfitnesswaterloo  #veganforhealth  #hydroflask  #veganfortheanimals  #veganforeverything  #miadidas  #whatveganslooklike  #sweatyselfie  @adidasoriginals
"What do Vegans Eat?" A hearty potato and kale soup with toast (vegan butter) ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐ŸŒฑ
#animallover #vegancommunity #veganlife #veggies #potatosoup #kale #veganforeverything #veganfoodlover #delicious #cleaneating #veganfitgirl #healthylifestyle #yummyaf
Posted up at @wholefoods with a pretty girl ๐Ÿ˜๐Ÿ˜˜
Posted up at @wholefoods with a pretty girl ๐Ÿ˜๐Ÿ˜˜
The first pizza Iโ€™ve ever tried in America was in Steinway, Queens NY at this pizza place I canโ€™t remember the name of and it was and still is, probably the best tasting pizza I remember having. And I have been chasing after that specific pizza flavor ever since and none, no matter how delicious, has come close to the taste of the childhood pizza. Until now๐Ÿ˜ the veggie pizza @mellow_wlr is the closest taste Iโ€™ve encountered that reminds me of that first pizza. Whowouldyathunk a #veganpizza ๐ŸŒฑ๐Ÿ’šโœ… #vegansofig #whatveganseat #plantbased #plantlife #veganlunch #veganlifestyle #vegancommunity #crueltyfreefood #govegan #happyvegan #ethicalvegan #veganforlife #veganforeverything
The first pizza Iโ€™ve ever tried in America was in Steinway, Queens NY at this pizza place I canโ€™t remember the name of and it was and still is, probably the best tasting pizza I remember having. And I have been chasing after that specific pizza flavor ever since and none, no matter how delicious, has come close to the taste of the childhood pizza. Until now๐Ÿ˜ the veggie pizza @mellow_wlr is the closest taste Iโ€™ve encountered that reminds me of that first pizza. Whowouldyathunk a #veganpizza  ๐ŸŒฑ๐Ÿ’šโœ… #vegansofig  #whatveganseat  #plantbased  #plantlife  #veganlunch  #veganlifestyle  #vegancommunity  #crueltyfreefood  #govegan  #happyvegan  #ethicalvegan  #veganforlife  #veganforeverything 
I loved all the positive feedback from my Toronto vegan ice cream guide last summer, so Iโ€™ve reposted it in my profile. There are so many new locations to add and so many that I missed (which is fantastic) so maybe Iโ€™ll make another this year - any excuse to eat ice cream๐ŸฆBut, if youโ€™re into a healthier option, try these adorable, raw and super tasty ice cream sandwiches from Sweet Hart Kitchen in Kensington Market ๐Ÿ’•
I loved all the positive feedback from my Toronto vegan ice cream guide last summer, so Iโ€™ve reposted it in my profile. There are so many new locations to add and so many that I missed (which is fantastic) so maybe Iโ€™ll make another this year - any excuse to eat ice cream๐ŸฆBut, if youโ€™re into a healthier option, try these adorable, raw and super tasty ice cream sandwiches from Sweet Hart Kitchen in Kensington Market ๐Ÿ’•
Lunch ๐Ÿด Beans (gotta get that plant protein), greens ๐Ÿƒ, roasted plantains and ๐Ÿฅ• and avo ๐Ÿฅ‘๐Ÿค— #vegan #veganfood #veganlife #veganpower #veganfoodlovers #veganforlife #veganfoodspot #vegansofig #freshfood #freshfoodmatters #wholefoods #veganforanimals #livecrueltyfree #veganforlife #veganforeverything #healthy #healthyfood #healthyeating #healthyliving #yummy #yummyfood #instayum #foodiegram #plantbased #realfood #lunch #veggies #yum
Lunch ๐Ÿด Beans (gotta get that plant protein), greens ๐Ÿƒ, roasted plantains and ๐Ÿฅ• and avo ๐Ÿฅ‘๐Ÿค— #vegan  #veganfood  #veganlife  #veganpower  #veganfoodlovers  #veganforlife  #veganfoodspot  #vegansofig  #freshfood  #freshfoodmatters  #wholefoods  #veganforanimals  #livecrueltyfree  #veganforlife  #veganforeverything  #healthy  #healthyfood  #healthyeating  #healthyliving  #yummy  #yummyfood  #instayum  #foodiegram  #plantbased  #realfood  #lunch  #veggies  #yum 
Hello hello! The babyโ€™s taste buds have developed. My boy is sampling different flavours from my diet! So it is more important than ever for me to eat a variety of plant based, whole food yummies! 
I made a cabbage slaw to eat with ceviche, and my homemade guacamole. On the side is chia tortillas- super foods for my baby๐Ÿ˜Š
Any vegan pregnant ladies out there? Please share your food suggestions!
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#veganmama #veganfoodie #veganpregnancy #healthypregnancy #fitpregnancy #veganfamily #superfoodsalad #healthyfats #veganbowls #plantbasedwholefood #plantbasedwholefoods #healthyfoodpic #veganfoodpics #veganfortheanimals #veganforeverything #forksoverknives #healthandwellnessjourney
Hello hello! The babyโ€™s taste buds have developed. My boy is sampling different flavours from my diet! So it is more important than ever for me to eat a variety of plant based, whole food yummies! I made a cabbage slaw to eat with ceviche, and my homemade guacamole. On the side is chia tortillas- super foods for my baby๐Ÿ˜Š Any vegan pregnant ladies out there? Please share your food suggestions! . . . #veganmama  #veganfoodie  #veganpregnancy  #healthypregnancy  #fitpregnancy  #veganfamily  #superfoodsalad  #healthyfats  #veganbowls  #plantbasedwholefood  #plantbasedwholefoods  #healthyfoodpic  #veganfoodpics  #veganfortheanimals  #veganforeverything  #forksoverknives  #healthandwellnessjourney