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🍓🥤 Smoothies 🥤🍓 Puedes retirar tu smoothie y llevártelo a una plaza para capear el calor 🌞❄️ .
#Nicecream #Vegan #Nitrogeno #Heladosveganos #veganoschile #veganicecream #heladovegano #plantbased #healthyfood #veganfood #food
Trying christmas recipes: vegan carrot ”lox” 🥕🥕🥕
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#finnishcuisine #carrot #christmasrecipes #vegancooking #veganchristmas #veganized #veganfoodporn #veganfood #instavegan #veganfood #veganinspiration
🎄⭐|NEW BLOG POST|⭐🎄
Bonsoir, bonsoir,

Une petite part de bûche pour Noël?! 😉 🎄⭐{Bûche roulée façon pain d'épices à l'orange}⭐🎄 --> lien de la recette direct dans ma bio ☝ ou sur le blog 💻 a l'adresse suivante --> http://www.la-gourmandise-selon-angie.com/archives/2018/12/12/36886859.html

Très belle et douce soirée 🌘⭐
Je vous embrasse 💖😘 #vegan #veganfood #healthy #food #foodphotography #healthyfood #veggie #vegetalien #mangersainement #mangersain #bienmanger #veganrecipes #sanslait #sanslactose #sansoeuf #feedfeed #dijon #buche #christmas #noel #christmasrecipes #veganchristmas #recettedenoel #gingerbread
🎄⭐|NEW BLOG POST|⭐🎄 Bonsoir, bonsoir, Une petite part de bûche pour Noël?! 😉 🎄⭐{Bûche roulée façon pain d'épices à l'orange}⭐🎄 --> lien de la recette direct dans ma bio ☝ ou sur le blog 💻 a l'adresse suivante --> http://www.la-gourmandise-selon-angie.com/archives/2018/12/12/36886859.html Très belle et douce soirée 🌘⭐ Je vous embrasse 💖😘 #vegan  #veganfood  #healthy  #food  #foodphotography  #healthyfood  #veggie  #vegetalien  #mangersainement  #mangersain  #bienmanger  #veganrecipes  #sanslait  #sanslactose  #sansoeuf  #feedfeed  #dijon  #buche  #christmas  #noel  #christmasrecipes  #veganchristmas  #recettedenoel  #gingerbread 
Wyszło przypadkowo🎄
 W końcu...idą święta🎄
Obiad na szybko 🥑
Avocado🎄
Pomidorki🎄
Fasolka🎄
Rukola🎄
Dodałam jeszcze ale nie widać:
Kimchi🎄
Tortilla🎄
#healthyfood #instafood #roslinniejemy #kimchi #zakwasownia #avocado #rukola #foodporn #food #foodphotography #foodblogger #instagood #veganfood
¿Cuál es tu fuente de proteína favorita? 💚
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#healthy food #food #vegetarian #vegan #animallover #veganfood #vegetarianfood
A Mountain⛰️That Leads To Vegan Heaven☁🙏🙌⛅☀😍
Chocolate & Peanut Butter Ice Cream w/ Peanut Butter Cookie Dough, Chocolate Brownie, Peanut Chews Layered With Banana Whipped w/ Coconut Cream, Almond Milk, Vanilla Bean & Maple Syrup🍨🍧🤤
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#eatyourcolors #bestofvegan #makesmewhole #veganfit #veganofinstagram #veganlifestyle #veganlife #vegansofig #vegansweets #veganeats #veganaf #vegano #vegana #VEGAN #vegans #blackvegans #blackvegan #philadelphia #Philly #phillyvegan #veganphilly #phillyvegans #pvrw #vegancouple #veganproducts #veganrecipes #veganfood #veganfoods #veganfoodporn #veganfoodshare
A Mountain⛰️That Leads To Vegan Heaven☁🙏🙌⛅☀😍 Chocolate & Peanut Butter Ice Cream w/ Peanut Butter Cookie Dough, Chocolate Brownie, Peanut Chews Layered With Banana Whipped w/ Coconut Cream, Almond Milk, Vanilla Bean & Maple Syrup🍨🍧🤤 . . . #eatyourcolors  #bestofvegan  #makesmewhole  #veganfit  #veganofinstagram  #veganlifestyle  #veganlife  #vegansofig  #vegansweets  #veganeats  #veganaf  #vegano  #vegana  #VEGAN  #vegans  #blackvegans  #blackvegan  #philadelphia  #Philly  #phillyvegan  #veganphilly  #phillyvegans  #pvrw  #vegancouple  #veganproducts  #veganrecipes  #veganfood  #veganfoods  #veganfoodporn  #veganfoodshare 
Omg! How cold is it today?! ❄️ .
So yesterday I asked Beatrix what she wanted for dinner and she said pizza 🍕, and although it was a weekday I thought why the hell not.
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So here you have it our semi homemade pizza, (I cheated and bought the bases). What I love about making pizzas is that the kids love making them they pick what they would like on the them and it’s a lovely bit of family time. I also discovered that both Beatrix and Jbear love raw mushrooms, how amazing is that??? .
I had some vegan cheese left over from the week before too and actually really impressed with how well it melted. This one was a @tescofood own brand one. I then teamed up the meal with chips and peas. 
Simple mid week meal, plus mummy and daddy really enjoyed it too!
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#vegan #veganfood #vegandinnerideas #whatveganseat #vegankids #whatvegankidseat #pizza #veganpizza #homemadepizza #chips #peas #simplevegan #easyveganmeals #veganmum #veganpregnancyfood #veganpregnancy #pregnancyfood #veganfamily #veganjourney #familytime #kidshelped #foodforkids #veganforlife #lovelife #lovemykids
Omg! How cold is it today?! ❄️ . So yesterday I asked Beatrix what she wanted for dinner and she said pizza 🍕, and although it was a weekday I thought why the hell not. . So here you have it our semi homemade pizza, (I cheated and bought the bases). What I love about making pizzas is that the kids love making them they pick what they would like on the them and it’s a lovely bit of family time. I also discovered that both Beatrix and Jbear love raw mushrooms, how amazing is that??? . I had some vegan cheese left over from the week before too and actually really impressed with how well it melted. This one was a @tescofood own brand one. I then teamed up the meal with chips and peas. Simple mid week meal, plus mummy and daddy really enjoyed it too! .. . . . . . . #vegan  #veganfood  #vegandinnerideas  #whatveganseat  #vegankids  #whatvegankidseat  #pizza  #veganpizza  #homemadepizza  #chips  #peas  #simplevegan  #easyveganmeals  #veganmum  #veganpregnancyfood  #veganpregnancy  #pregnancyfood  #veganfamily  #veganjourney  #familytime  #kidshelped  #foodforkids  #veganforlife  #lovelife  #lovemykids 
#veganicecream 🍦 Y volaar volaaar muy lejos, donde nadie nos obstruya el pensamiento! #vegan #veganfood #veganrecipes
Vegan snacks 😋 toasted cinnamon butternut Squash seeds, protein balls, chocolate and maple popcorn

#veganfood #veganism #Plantbased #plantpowered #Vegan #snacks #vegangirl
Whipped up a quick CREAMY CAULIFLOWER CASHEW SOUP to use up some leftovers 💯 since I had pre-roasted cauliflower, this took literally less than 10 minutes to whip together and only 3 MAIN INGREDIENTS! Using pre-roasted veggies can add a ton of flavor to your soups. I just used leftover turmeric roasted cauliflower, cashew pulp from making cashew milk {or you can use raw cashews}, and cashew milk! Plus a few optional spices. .
Makes one big bowl ✨
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What you’ll need:
2 cups roasted turmeric cauliflower {roast cauliflower tossed in turmeric, evoo, s+p, and any other spices you like, for ~35 min at 350}
1/4 cashews {or pulp from making milk}
1 cup cashew milk {recipe in story highlights!}
Optional add ins: dash of cayenne, s+p, 1-2 tbsp evoo, or nutritional yeast would also be delicious ! .
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What you’ll need to do:
1. Add all ingredients to a blender and blend until smooth. 
2. Add desired spices.  I added a dash of cayenne, turmeric, and s+p. 
3. Heat soup on stove top or in the microwave!
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Enjoyed mine w some toasted Ezekiel bread, kale chips, and sliced avo 🥑
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#cauliflower #cauliflowersoup #creamycauliflowersoup #souprecipe #cashew #dairyfree #ezekialbread #turmeric #zucchiniwho
Whipped up a quick CREAMY CAULIFLOWER CASHEW SOUP to use up some leftovers 💯 since I had pre-roasted cauliflower, this took literally less than 10 minutes to whip together and only 3 MAIN INGREDIENTS! Using pre-roasted veggies can add a ton of flavor to your soups. I just used leftover turmeric roasted cauliflower, cashew pulp from making cashew milk {or you can use raw cashews}, and cashew milk! Plus a few optional spices. . Makes one big bowl ✨ . What you’ll need: 2 cups roasted turmeric cauliflower {roast cauliflower tossed in turmeric, evoo, s+p, and any other spices you like, for ~35 min at 350} 1/4 cashews {or pulp from making milk} 1 cup cashew milk {recipe in story highlights!} Optional add ins: dash of cayenne, s+p, 1-2 tbsp evoo, or nutritional yeast would also be delicious ! . . What you’ll need to do: 1. Add all ingredients to a blender and blend until smooth. 2. Add desired spices. I added a dash of cayenne, turmeric, and s+p. 3. Heat soup on stove top or in the microwave! . . Enjoyed mine w some toasted Ezekiel bread, kale chips, and sliced avo 🥑 . . #cauliflower  #cauliflowersoup  #creamycauliflowersoup  #souprecipe  #cashew  #dairyfree  #ezekialbread  #turmeric  #zucchiniwho 
We fell in love with Ethiopian cuisine last year. Partly because of cravings from momma FruitBones' twin pregnancy, and also because it's so delicious! We had to learn how to make it at home because there were no Ethiopian restaurants where we lived prior to moving to the Bay Area. There are so many vegan options in Ethiopian cuisine, but these are some of our favorites.
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Look in the comments below for the written recipes and a link to watch the recipe video on our website!
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#fruitbones #fruitbonesfam #healthyeating #healthyeatingrecipes #vegan #veganrecipes #vegansofinstagram #vegansofig #veganfoodlovers #veganfood #veganfoodies #veganlove #veganaf #veganfamily #veganfamilyrecipe #veganstrong #instayum #instagood #instavegan #instarecipe #plantstrongvegan #plantbaseddiet #plantbased #plantbaseddiet #veganethiopian #veganethiopianfood #misirwot #injera
We fell in love with Ethiopian cuisine last year. Partly because of cravings from momma FruitBones' twin pregnancy, and also because it's so delicious! We had to learn how to make it at home because there were no Ethiopian restaurants where we lived prior to moving to the Bay Area. There are so many vegan options in Ethiopian cuisine, but these are some of our favorites. . Look in the comments below for the written recipes and a link to watch the recipe video on our website! . . . . . . . . . . #fruitbones  #fruitbonesfam  #healthyeating  #healthyeatingrecipes  #vegan  #veganrecipes  #vegansofinstagram  #vegansofig  #veganfoodlovers  #veganfood  #veganfoodies  #veganlove  #veganaf  #veganfamily  #veganfamilyrecipe  #veganstrong  #instayum  #instagood  #instavegan  #instarecipe  #plantstrongvegan  #plantbaseddiet  #plantbased  #plantbaseddiet  #veganethiopian  #veganethiopianfood  #misirwot  #injera 
Une petite forêt de sapin qui se mange ça vous dit? 🎄🎄🎄
Ce sont des entremets au chocolat et à la pistache: brownie pistache/choco, une mousse à la pistache et un crémeux au chocolat (trouvé chez @deliaciouss 😉)
Un dessert vegan et sans gluten.
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Recette en ligne sur amandinecooking.com et je vais le mettre aussi en story 😁
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Une recette réalise en partenariat avec @smartfooding_fr où vous trouverez tous les ingrédients nécessaires à la recetre et bien autre pour une alimentation "sans" (sans gluten, lactose, vegan...). Vous pouvez bénéficier de 20% sur votre première commande, ainsi que la livraison offerte (dès 30€ d'achat) en utilisant mon code promo: AMANDINECOOKING (à entrer lors de votre inscription) jusqu'au 31/12/18 (je vous met aussi le lien direct en story).
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#recette #recettes #noel #christmasfood #christmasrecipes #vegan #noelvegan #veganfood #sansgluten #noelsansgluten #smartfooding #partenariat #amandinecooking #foodphoto #foodstyling
Une petite forêt de sapin qui se mange ça vous dit? 🎄🎄🎄 Ce sont des entremets au chocolat et à la pistache: brownie pistache/choco, une mousse à la pistache et un crémeux au chocolat (trouvé chez @deliaciouss 😉) Un dessert vegan et sans gluten. . Recette en ligne sur amandinecooking.com et je vais le mettre aussi en story 😁 . Une recette réalise en partenariat avec @smartfooding_fr où vous trouverez tous les ingrédients nécessaires à la recetre et bien autre pour une alimentation "sans" (sans gluten, lactose, vegan...). Vous pouvez bénéficier de 20% sur votre première commande, ainsi que la livraison offerte (dès 30€ d'achat) en utilisant mon code promo: AMANDINECOOKING (à entrer lors de votre inscription) jusqu'au 31/12/18 (je vous met aussi le lien direct en story). . #recette  #recettes  #noel  #christmasfood  #christmasrecipes  #vegan  #noelvegan  #veganfood  #sansgluten  #noelsansgluten  #smartfooding  #partenariat  #amandinecooking  #foodphoto  #foodstyling 
OMG THIS IS DISGUSTING. If farts had a taste they would taste like this VEGAN BAR. #vegan #veganrecipes #vega #veganbreakfast #veganfood #yolo #fart
Have you tried this chickpea scramble, yet? The recipe is up on my blog. Head over there now 👉 link in bio!
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Visit my blog for vegan recipes, travel tips and ramblings on life.
Have you tried this chickpea scramble, yet? The recipe is up on my blog. Head over there now 👉 link in bio! • Visit my blog for vegan recipes, travel tips and ramblings on life.
Ден 28/40 Веган сирене по време на пости
Да ви споделя още една успешна рецепта за вид сирене. Този път ще е топено-пушено и няма да слагаме никакви ядки и брашна. 
Интересно, нали. Ще си направим пушено сирене от картофи и моркови. 
Направо започвам с рецептата, защото и това, както и другите сирена изискват време. 
Трябват ни:
- 2 големи картофа
- 1 голям морков
- 1 ч.ч. вода
- 2 с.л. хранителна мая (не е задължителна)
- 1 ч.л. чесън на прах
- 1 ч.л. пушен червен пипер
- 1/2 ч.л. куркума
- 2 с.л. тахан
- сол на вкус
- 2 с.л. агар-агар
иии от моите мерудии за топ (риган, мащерка и левурда)

Сваряваме картофите и моркова (не в количеството вода което е дадено, то ни трябва после). Режа ги на кубчета предварително, за да се сварят по-бързо. 
След като се сварят ги отцеждаме и прехвърляме в блендер, като добавяме подправките и водата (без агара). Сега е момента да подправим със сол и да опитаме на вкус. Няма страшно - като пюренце е :). Изсипваме в касеролка и слагаме на котлона да заври. Веднага щом заври (бъркаме защото загаря) слагаме агара и бъркаме добре. Дърпаме от котлона и оставяме леко да се охлади. 
Поръсваме си формата с мерудия :) и зиливаме сместа върху нея. Аз ползвам силиконова форма за кекс. И там имах проблеми с изваждане на сиренето, така че го предвитеде. Може просто да го излеете в кутийка с капаче, в която да си го съхранявата. Мятаме в хладилника за няколко часа (даже за през нощта). Можем да си го намажем на сандвича или пък да го сложим върху пица. Аз, от една част, защото ми дойде доста като количество, си направих киш, от друга си намазах филийки с доматче. Може да го съхраняваме поне седмица :). Да ви е сладко. 
Иии, гответе с любов, 
Ивелина
#веган #вегансирене #здравословно #vegan #veganfood #diaryfree #nutfree #vegancheese #plantbased #eatrealfood #recipe #veganrecipe #iolealternative
Ден 28/40 Веган сирене по време на пости Да ви споделя още една успешна рецепта за вид сирене. Този път ще е топено-пушено и няма да слагаме никакви ядки и брашна. Интересно, нали. Ще си направим пушено сирене от картофи и моркови. Направо започвам с рецептата, защото и това, както и другите сирена изискват време. Трябват ни: - 2 големи картофа - 1 голям морков - 1 ч.ч. вода - 2 с.л. хранителна мая (не е задължителна) - 1 ч.л. чесън на прах - 1 ч.л. пушен червен пипер - 1/2 ч.л. куркума - 2 с.л. тахан - сол на вкус - 2 с.л. агар-агар иии от моите мерудии за топ (риган, мащерка и левурда) Сваряваме картофите и моркова (не в количеството вода което е дадено, то ни трябва после). Режа ги на кубчета предварително, за да се сварят по-бързо. След като се сварят ги отцеждаме и прехвърляме в блендер, като добавяме подправките и водата (без агара). Сега е момента да подправим със сол и да опитаме на вкус. Няма страшно - като пюренце е :). Изсипваме в касеролка и слагаме на котлона да заври. Веднага щом заври (бъркаме защото загаря) слагаме агара и бъркаме добре. Дърпаме от котлона и оставяме леко да се охлади. Поръсваме си формата с мерудия :) и зиливаме сместа върху нея. Аз ползвам силиконова форма за кекс. И там имах проблеми с изваждане на сиренето, така че го предвитеде. Може просто да го излеете в кутийка с капаче, в която да си го съхранявата. Мятаме в хладилника за няколко часа (даже за през нощта). Можем да си го намажем на сандвича или пък да го сложим върху пица. Аз, от една част, защото ми дойде доста като количество, си направих киш, от друга си намазах филийки с доматче. Може да го съхраняваме поне седмица :). Да ви е сладко. Иии, гответе с любов, Ивелина #веган  #вегансирене  #здравословно  #vegan  #veganfood  #diaryfree  #nutfree  #vegancheese  #plantbased  #eatrealfood  #recipe  #veganrecipe  #iolealternative 
Vegan lemon drizzle cake with a sprinkle of lemon zest and candied  Slices lemons on the top

i’ve got the recipe from this website
 https://www.rhiansrecipes.com/gluten-free-vegan-lemon-drizzle-cake/ 
#vegan #vegas #baking #bristol #veganrecipes #veganfood #lovebaking #bbcgoodfoodmagazine #goodfoodguide #goodfoods #lovefoods #food #foodphotography #foodie #foodiesofinstagram #positivevibes #happy #almonds #motivation #pescatarian #vegetarianrecipes #plantbasedfood #cake #lemondrizzlecake #cakesofinstagram#followforfollowback
Vegan lemon drizzle cake with a sprinkle of lemon zest and candied Slices lemons on the top i’ve got the recipe from this website https://www.rhiansrecipes.com/gluten-free-vegan-lemon-drizzle-cake/ #vegan  #vegas  #baking  #bristol  #veganrecipes  #veganfood  #lovebaking  #bbcgoodfoodmagazine  #goodfoodguide  #goodfoods  #lovefoods  #food  #foodphotography  #foodie  #foodiesofinstagram  #positivevibes  #happy  #almonds  #motivation  #pescatarian  #vegetarianrecipes  #plantbasedfood  #cake  #lemondrizzlecake  #cakesofinstagram #followforfollowback 
We can easily meet all our protein needs from plants, particularly beans, vegetables, nuts and grains. Protein deficiency is extremely rare in wealthy countries, where many people eat quite a but more than necessary. 
Unless you are planning to gain more muscle you can easily get your protein from plants, otherwise there are many plant protein supplements available today.
In the picture - 3 vegetable pasta made from zucchini squash, carrots and sprinkled with cheese and meatballs.
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Follow @shimmerwithplants for #veganfood #veganlifestyle #vegantravel and #healthyrecipes
We can easily meet all our protein needs from plants, particularly beans, vegetables, nuts and grains. Protein deficiency is extremely rare in wealthy countries, where many people eat quite a but more than necessary. Unless you are planning to gain more muscle you can easily get your protein from plants, otherwise there are many plant protein supplements available today. In the picture - 3 vegetable pasta made from zucchini squash, carrots and sprinkled with cheese and meatballs. ————————————————— Follow @shimmerwithplants for #veganfood  #veganlifestyle  #vegantravel  and #healthyrecipes 
All about that simple, quick fuel this morning after an intense workout! 💪🏼 We had a morning play date so I threw this in a bowl and was out the door! Here’s what’s in this bowl! 🍽
-2 TBS Chia Seeds (@chosenfoods) -8(ish) TBS Almond Milk (@malkorganics) -A big spoonful of plain yogurt (I used @greenvalleycreamery lactose free yogurt but you can sub a vegan yogurt) -A big spoonful of nut butter (@wild_friends) -Cacao nibs (@navitasorganics) -Fresh berries (@driscollsberry) -Ceylon Cinnamon (@frontiercoop) 
That’s it! I mixed everything up after the picture and am currently devouring! Happy Wednesday! 🐝 “Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy.” James‬ ‭1:2‬ ‭
All about that simple, quick fuel this morning after an intense workout! 💪🏼 We had a morning play date so I threw this in a bowl and was out the door! Here’s what’s in this bowl! 🍽 -2 TBS Chia Seeds (@chosenfoods) -8(ish) TBS Almond Milk (@malkorganics) -A big spoonful of plain yogurt (I used @greenvalleycreamery lactose free yogurt but you can sub a vegan yogurt) -A big spoonful of nut butter (@wild_friends) -Cacao nibs (@navitasorganics) -Fresh berries (@driscollsberry) -Ceylon Cinnamon (@frontiercoop) That’s it! I mixed everything up after the picture and am currently devouring! Happy Wednesday! 🐝 “Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy.” James‬ ‭1:2‬ ‭
You guys! 
I made these caramelized mixed nuts this morning and they are so delicious. I used the super easy and wonderful recipe from @rhiansrecipes .
They turned out perfectly and were incredibly easy. .
So what am I gonna do with them? We’ll eat as many as I can now ( obviously ) and them add them to my salads or homemade yogurt. How amazing is that going to taste? .
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#foodphotography #foodphotographer #photooftheday #cleaneating #vegan #vegans #vegansofig #vegansofinstagram #veganrecipes #veganfood #veganism #veganfoodshare #plantbased #plantbaseddiet #yum #yummy #nomnom #nom #tuesday #healthy #health #snack #nuts #fitfam #fitness #cleaneating #eat #food #foodporn
You guys! I made these caramelized mixed nuts this morning and they are so delicious. I used the super easy and wonderful recipe from @rhiansrecipes . They turned out perfectly and were incredibly easy. . So what am I gonna do with them? We’ll eat as many as I can now ( obviously ) and them add them to my salads or homemade yogurt. How amazing is that going to taste? . . . . . . #foodphotography  #foodphotographer  #photooftheday  #cleaneating  #vegan  #vegans  #vegansofig  #vegansofinstagram  #veganrecipes  #veganfood  #veganism  #veganfoodshare  #plantbased  #plantbaseddiet  #yum  #yummy  #nomnom  #nom  #tuesday  #healthy  #health  #snack  #nuts  #fitfam  #fitness  #cleaneating  #eat  #food  #foodporn 
Craving sammiches all day! Made some with, tofurkey slice/salad/pesto mayo/cheese/gherkin and houmous!! And some kettle chips. #veganfoodshare #vegansandwich #veganfood #veganfooduk
Wat schaft de pot bij jullie? Hier staat er zometeen Chili sin Carne op tafel. Met veel paprika en een flinke schep guacemole🌱🌱😋. #dinner #dinnertime #chilisincarne #eatyourveggies #kidneybeans #beans #veganfood #plantbased #vegan #foodlover #dutchfoodie #natuurlijck #lotsofveggies #getstrong #gethealthy #bellpepper #onion #chili #avocado #guacamole #goodfood #whatveganseat #nomeat
Want your skin to have a youthful glow? Organic, vegan glow fluid gives that radiant glow. #organicskincare #veganskincareproducts #veganfood #vegan #veganfoodspot
🍬Mendiants, chocolates with dried fruits⠀
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😋Have those little chocolates with a cup of tea and enjoy a homemade treat!⠀
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👨🏻‍🍳The ingredients for 6 servings : ⠀
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•7 oz dark chocolate⠀
•hazelnuts⠀
•walnuts⠀
•almonds⠀
•goji berries⠀
•grated coconut⠀
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👉🏼Find the full recipe on Petitchef.com ! ⠀
🔗https://bit.ly/2SQMzmv⠀
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#Chocolates #glutenfreerecipe #videorecipe #glutenfreefood #glutenfreechristmas #vegan #veganchocolates #veganchristmas #christmas #gift #mendiants #tea #coffee #morning #feelinggood #veganfood #veganidea #followus #dailyfood #dailyrecipes #petitchef
🍬Mendiants, chocolates with dried fruits⠀ ⠀ 😋Have those little chocolates with a cup of tea and enjoy a homemade treat!⠀ ⠀ 👨🏻‍🍳The ingredients for 6 servings : ⠀ ⠀ •7 oz dark chocolate⠀ •hazelnuts⠀ •walnuts⠀ •almonds⠀ •goji berries⠀ •grated coconut⠀ ⠀ 👉🏼Find the full recipe on Petitchef.com ! ⠀ 🔗https://bit.ly/2SQMzmv⠀ ⠀ #Chocolates  #glutenfreerecipe  #videorecipe  #glutenfreefood  #glutenfreechristmas  #vegan  #veganchocolates  #veganchristmas  #christmas  #gift  #mendiants  #tea  #coffee  #morning  #feelinggood  #veganfood  #veganidea  #followus  #dailyfood  #dailyrecipes  #petitchef 
Cooked Breakfast this morning, Mushrooms cooked with Thyme Avocado and Organic Baked Beans served with Toast! #vegan #veganbreakfast #veganfood #cookedbreakfast #vegansofig
🌱 Wellness Wednesday’s. 🌱
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🎶 Pour it up, pour it up, watch it all fall out. Pour it up, pour it up that’s how we ball out🎶 ..
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Dandelion 🥬 
Celery 🥬 
Apple 🍎 
Carrot 🥕 
Kale 🥬 
Heirloom Tomato 🍅 
Bok Choy 🥬 
Pear 🍐 
Lemon 🍋 ..
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Boom 💥 .
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#wellnesswednesday #wednesday #plantbased #juicing #juicequeen #veganforeverything #ital #italisvital #greens #fruit #nutrients #healthiswealth #servinghealth #pouringlife #life #heal #well #animalactivist #vegancommunity #veganismo #veganfood #veganfoodporn #pouritup #rhianna #ballout #greenlife 
#risewithme #humanwomanvegan #peace
🌱 Wellness Wednesday’s. 🌱 .. .. 🎶 Pour it up, pour it up, watch it all fall out. Pour it up, pour it up that’s how we ball out🎶 .. .. .. Dandelion 🥬 Celery 🥬 Apple 🍎 Carrot 🥕 Kale 🥬 Heirloom Tomato 🍅 Bok Choy 🥬 Pear 🍐 Lemon 🍋 .. .. .. .. Boom 💥 . . . . . . . . . . . #wellnesswednesday  #wednesday  #plantbased  #juicing  #juicequeen  #veganforeverything  #ital  #italisvital  #greens  #fruit  #nutrients  #healthiswealth  #servinghealth  #pouringlife  #life  #heal  #well  #animalactivist  #vegancommunity  #veganismo  #veganfood  #veganfoodporn  #pouritup  #rhianna  #ballout  #greenlife  #risewithme  #humanwomanvegan  #peace 
We wouldn’t steer you wrong, our Tahini is  great addition to just about anything! From soup to BBQ, and smoothie bowls to salads, add some savory flavor to all your favorite dishes!
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Order your bottle today on Amazon!
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#mightysesameco #mightysesametahini #mightysesame #happy #smile #sesameseeds #veganfood #food #vegan #vegansofig #whatveganseat #vegetables #veggies #vegetarian #tahini  #contest #goodingredient
The aroma of lemon rice is never missed. The taste of it tickles my tastebuds and always look for more.

South Indian cuisine, is one of my all time favorite. I can survive on it for months. 
#loveforfood #latergram #healthymom #healthylifestyle #rice #southindianfood #lemon #healthyrecipes #healthyfood #momlife #lovecooking #veganfood #vegan #veganrecipes
My Chocolate Vegan Croissants goes down so well with a nice cup of coffee (especially from the @oblivioncomics BEST COFFEE IN SACRAMENTO) 🙊 check them out they stock a variety of my treats 😜 www.loveflourbakery.com
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#vegan #vegansweets #veganbaking #loveflourbakery #dessert #veganism #veganlife #veganfood #veganeats #vegansofig #whatveganseat #foodporn #foodie #comfortfood #love #chocolate #sacramento #homemade #yummy #plantbased #vegetarian #veganfoodshare #oblivioncomics #freedelivery #california #bakery #smallbusiness #sacramento #bayarea #customcakes #veganfoodspot
My Chocolate Vegan Croissants goes down so well with a nice cup of coffee (especially from the @oblivioncomics BEST COFFEE IN SACRAMENTO) 🙊 check them out they stock a variety of my treats 😜 www.loveflourbakery.com . . . . . #vegan  #vegansweets  #veganbaking  #loveflourbakery  #dessert  #veganism  #veganlife  #veganfood  #veganeats  #vegansofig  #whatveganseat  #foodporn  #foodie  #comfortfood  #love  #chocolate  #sacramento  #homemade  #yummy  #plantbased  #vegetarian  #veganfoodshare  #oblivioncomics  #freedelivery  #california  #bakery  #smallbusiness  #sacramento  #bayarea  #customcakes  #veganfoodspot 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
ᴡᴀғғʟᴇs 🍫
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Mi manera de expresar amor es cocinándole a la gente que aprecio💚
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Quiero que todos coman rico y súper saludable🍃
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En estas fechas que todos te invitan comedera🎄🐷🐽, tú puedes hacer la diferencia ofreciendo una opción saludable ☺️
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¡Ponte creativa !
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ᴡᴀғғʟᴇs 🍫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mi manera de expresar amor es cocinándole a la gente que aprecio💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quiero que todos coman rico y súper saludable🍃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ En estas fechas que todos te invitan comedera🎄🐷🐽, tú puedes hacer la diferencia ofreciendo una opción saludable ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ¡Ponte creativa !
⭐️ Du bist noch auf der Suche nach einem passenden Weihnachtsgeschenk? Wie wäre es mit einem besonderen Workshop-Gutschein? ⭐️
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⭐️ Am 7. Februar 2019 von 18:00 - ca. 22:00 Uhr bieten wir unseren ersten "leaf to root" Workshop in der art cuisine an, in dem wir zeigen wollen, wie lecker man aus Teilen von Lebensmitteln kochen kann, die oft als "Schnippelabfälle" im Müll landen.
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⭐️ Bei unserem Workshop zaubern und genießen wir gemeinsam drei leckere Gänge in denen Schale, Grün und Strunk die Hauptrolle spielen. 
Nebenbei gibt es viele praktische Tipps für die eigene Küche und Wissenswertes, sowie eine Erinnerung zum Mitnehmen.
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⭐️ Unsere Zutaten werden nicht nur gerettet, sondern vegan und so regional, saisonal und fair wie möglich sein. Nicht alkoholische Getränke gehören natürlich mit ins Gutschein-Paket, genauso wie ein leckerer Orangenzucker, den du mit dem Gutschein direkt für dich oder zum Verschenken dazu bekommst.
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⭐️ Preis: 29,00 € pro Gutschein und Platz
für einen leckeren Abend und obendrauf sorgst du dafür, dass wir in Zukunft noch mehr Lebensmittel für dich retten und das Ladenlokal realisieren können.
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⭐️ Wenn Du dabei sein willst oder den Workshop verschenken willst, melde dich bitte verbindlich unter hallo@fairteilbar-muenster.de an.
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⭐️ Der Gutschein erreicht dich bei rechtzeitiger Anmeldung natürlich so pünktlich, dass du ihn zu Weihnachten verschenken kannst.
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💡Die Plätze sind begrenzt, schnell sein lohnt sich also ;) ...
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#haltbar #essbar #kostbar #fairteilbar #workshop #fromleaftoroot #lebensmittelwertschätzung #nachhaltigschenken #zeitverschenken #gemeinsam #kreativkochen #zerowaste #nofoodwasted #restezauber #sdgs #greenlifestyle #goingzerowaste #veganfood #fürdich #issgerettet #rettemit #lecker #münsterliebe #münstergram
⭐️ Du bist noch auf der Suche nach einem passenden Weihnachtsgeschenk? Wie wäre es mit einem besonderen Workshop-Gutschein? ⭐️ . ⭐️ Am 7. Februar 2019 von 18:00 - ca. 22:00 Uhr bieten wir unseren ersten "leaf to root" Workshop in der art cuisine an, in dem wir zeigen wollen, wie lecker man aus Teilen von Lebensmitteln kochen kann, die oft als "Schnippelabfälle" im Müll landen. . ⭐️ Bei unserem Workshop zaubern und genießen wir gemeinsam drei leckere Gänge in denen Schale, Grün und Strunk die Hauptrolle spielen. Nebenbei gibt es viele praktische Tipps für die eigene Küche und Wissenswertes, sowie eine Erinnerung zum Mitnehmen. . ⭐️ Unsere Zutaten werden nicht nur gerettet, sondern vegan und so regional, saisonal und fair wie möglich sein. Nicht alkoholische Getränke gehören natürlich mit ins Gutschein-Paket, genauso wie ein leckerer Orangenzucker, den du mit dem Gutschein direkt für dich oder zum Verschenken dazu bekommst. . ⭐️ Preis: 29,00 € pro Gutschein und Platz für einen leckeren Abend und obendrauf sorgst du dafür, dass wir in Zukunft noch mehr Lebensmittel für dich retten und das Ladenlokal realisieren können. . ⭐️ Wenn Du dabei sein willst oder den Workshop verschenken willst, melde dich bitte verbindlich unter hallo@fairteilbar-muenster.de an. . ⭐️ Der Gutschein erreicht dich bei rechtzeitiger Anmeldung natürlich so pünktlich, dass du ihn zu Weihnachten verschenken kannst. . 💡Die Plätze sind begrenzt, schnell sein lohnt sich also ;) ... . #haltbar  #essbar  #kostbar  #fairteilbar  #workshop  #fromleaftoroot  #lebensmittelwertschätzung  #nachhaltigschenken  #zeitverschenken  #gemeinsam  #kreativkochen  #zerowaste  #nofoodwasted  #restezauber  #sdgs  #greenlifestyle  #goingzerowaste  #veganfood  #fürdich  #issgerettet  #rettemit  #lecker  #münsterliebe  #münstergram 
Garlic Mushroom and Spinach Pizza . 💚 Recipe:⠀
Ingredients⠀
1 batch vegan pizza dough (1/2 lbs) (gluten-free, if desired)⠀
Spinach Cheese:⠀
7 oz spinach (200 g) fresh or frozen⠀
3 garlic cloves⠀
salt, pepper to taste⠀
2/3 cup dairy-free cream cheese (150 g)⠀
3/4 cup dairy-free cheese (75 g) shredded⠀
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Roasted mushrooms:⠀
1 tbsp olive oil⠀
5 oz mushrooms (150 g)⠀
salt to taste⠀
Topping:⠀
2 tbsp pine nuts⠀
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Instructions⠀
Heat your oven to 400°F (200°C).⠀
Roll out your pizza dough with a rolling pin. Place the pizza dough onto a baking sheet lined with parchment paper. (You can also use a pizza pan or pizza stone).⠀
If using frozen spinach, simply thaw and squeeze the liquid.⠀
If using fresh spinach, bring salted water to a boil in a pot. Add spinach and cook for 1-2 minutes until it starts to wilt. Then squeeze the spinach well and chop roughly.⠀
Heat up a little oil in a small pan and roast garlic for 30 seconds while stirring. Then add the cream cheese along with the spinach. Season with salt and pepper to taste and stir to combine.⠀
Spread the spinach cream mixture over your pizza dough .ed . vegan cheese.⠀
Bake the pizza for about 10-15 minutes until cheese is melted.⠀
In the meantime, fry mushrooms in a pan with some oil for 6-8 minutes until golden browned. Add a little salt to taste.⠀
Toast pine nuts in another pan without adding any oil.⠀
When your pizza is done top with mushrooms and pine nuts if using. Enjoy!
Cr: @letscookvegan
Thank you for following us :)))
#veganfit #veganpizza #vegano #veganbeauty #veganuary #veganrecipes #vegangains #vegans #vegandinner #veganfood #veganismo #vegana #veganfoodie
Garlic Mushroom and Spinach Pizza . 💚 Recipe:⠀ Ingredients⠀ 1 batch vegan pizza dough (1/2 lbs) (gluten-free, if desired)⠀ Spinach Cheese:⠀ 7 oz spinach (200 g) fresh or frozen⠀ 3 garlic cloves⠀ salt, pepper to taste⠀ 2/3 cup dairy-free cream cheese (150 g)⠀ 3/4 cup dairy-free cheese (75 g) shredded⠀ ⠀ Roasted mushrooms:⠀ 1 tbsp olive oil⠀ 5 oz mushrooms (150 g)⠀ salt to taste⠀ Topping:⠀ 2 tbsp pine nuts⠀ ⠀ Instructions⠀ Heat your oven to 400°F (200°C).⠀ Roll out your pizza dough with a rolling pin. Place the pizza dough onto a baking sheet lined with parchment paper. (You can also use a pizza pan or pizza stone).⠀ If using frozen spinach, simply thaw and squeeze the liquid.⠀ If using fresh spinach, bring salted water to a boil in a pot. Add spinach and cook for 1-2 minutes until it starts to wilt. Then squeeze the spinach well and chop roughly.⠀ Heat up a little oil in a small pan and roast garlic for 30 seconds while stirring. Then add the cream cheese along with the spinach. Season with salt and pepper to taste and stir to combine.⠀ Spread the spinach cream mixture over your pizza dough .ed . vegan cheese.⠀ Bake the pizza for about 10-15 minutes until cheese is melted.⠀ In the meantime, fry mushrooms in a pan with some oil for 6-8 minutes until golden browned. Add a little salt to taste.⠀ Toast pine nuts in another pan without adding any oil.⠀ When your pizza is done top with mushrooms and pine nuts if using. Enjoy! Cr: @letscookvegan Thank you for following us :))) #veganfit  #veganpizza  #vegano  #veganbeauty  #veganuary  #veganrecipes  #vegangains  #vegans  #vegandinner  #veganfood  #veganismo  #vegana  #veganfoodie 
Coconut and strawberry tarts with creamy vanilla coconut curd encased in a no bake buckwheat crust, topped with pistachios and strawberries . .kitchen 🍓
Recipe:
Coconut and strawberry tarts (makes 6)
For the Crust:
2 cups buckwheat
1 cup shredded coconut
1 cup dates, pitted
25ml water
3 tbsp coconut oil
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Filling
1 cup coconut milk
3 tbsp cornflour
3 tbsp water
1 tsp vanilla extract
4 tbsp maple syrup
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Topping
1 cup strawberries
2 sprigs of mint
4tbsp pistachios, chopped
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Blend buckwheat and coconut to a rough flour in a food processor. Add dates and coconut oil, pulsing until combined. Add water a tbsp at a time until a dough is formed. Grease tart tins with a little coco oil and press the dough evenly into the tins. Leave to chill in the freezer while you make the filling.
Add maple syrup, coconut oil, vanilla and coconut milk to a small pan and bring to a gentle simmer. In a small dish, mix cornflour with 3 tbsp cold water to form a paste. While your curd is gently simmering, pour in cornflour paste, stirring as you pour. Once thickened, take off the heat and allow to cool for a few minutes. Remove tart shells . the freezer. Pour spoons of coconut curd in tart shells and set aside in the fridge to chill for an hour, or until the top has set. Top with strawberries, pistachios and mint. Enjoy!
Cr: @letscookvegan
Thank you for following us :)))
#veganbeauty #veganuary #veganfit #vegandinner #veganismo #vegana #veganfoodie #vegans #veganpizza #vegano #vegangains #veganfood #veganrecipes
Coconut and strawberry tarts with creamy vanilla coconut curd encased in a no bake buckwheat crust, topped with pistachios and strawberries . .kitchen 🍓 Recipe: Coconut and strawberry tarts (makes 6) For the Crust: 2 cups buckwheat 1 cup shredded coconut 1 cup dates, pitted 25ml water 3 tbsp coconut oil . Filling 1 cup coconut milk 3 tbsp cornflour 3 tbsp water 1 tsp vanilla extract 4 tbsp maple syrup . Topping 1 cup strawberries 2 sprigs of mint 4tbsp pistachios, chopped . Blend buckwheat and coconut to a rough flour in a food processor. Add dates and coconut oil, pulsing until combined. Add water a tbsp at a time until a dough is formed. Grease tart tins with a little coco oil and press the dough evenly into the tins. Leave to chill in the freezer while you make the filling. Add maple syrup, coconut oil, vanilla and coconut milk to a small pan and bring to a gentle simmer. In a small dish, mix cornflour with 3 tbsp cold water to form a paste. While your curd is gently simmering, pour in cornflour paste, stirring as you pour. Once thickened, take off the heat and allow to cool for a few minutes. Remove tart shells . the freezer. Pour spoons of coconut curd in tart shells and set aside in the fridge to chill for an hour, or until the top has set. Top with strawberries, pistachios and mint. Enjoy! Cr: @letscookvegan Thank you for following us :))) #veganbeauty  #veganuary  #veganfit  #vegandinner  #veganismo  #vegana  #veganfoodie  #vegans  #veganpizza  #vegano  #vegangains  #veganfood  #veganrecipes 
Você sabia que além de maravilhosas porções, hambúrguer e not dog nós também temos pratos? 🍽 Você pode montar seu prato com os acompanhamentos que você desejar! Show né? Hoje tem OPEN FOOD aqui, abrimos 19 horas! #veganosbrasil #choppgelado #vegan #veganfood #pub #vegetariano #vegano #belohorizonte
Menú de hoy a cargo de nuestra chef Alejandra Bordillo 😍 tomate relleno con arroz al perejil, entrada ensalada con verduras frescas 😋
#katakoveg #veganfood #foodporn #gourmet #gourmetexperience #delicia #ñam #tomaterelleno #chilevegan #santiagovegan #restovegan #proteinas #plantbased #healthyfood #veganos
Od teraz na naszym fanpage'u będą pojawiać się ciekawostki związane z weganizmem oraz wegeterianizmem.🌱 Na początek czas na podstawę-czym jest weganizm? 🌿
#vegan #vegetarian #zwolnienizteorii #zwzt #veganderstand #ciekawostki #veganfood #projekt
😍ابداع
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.#Repost: @fawzyhassan via @repostyapp ···
“ زحام و أبواق سيارات مزعجـــــة
للي يطول له رصيف.. يبقي نجـــا
لو كنت جنبي يا حبيبي أنــــــــــــا
مش كنت أشوف إن الحياة مبهجة
عجبي!! #نجاح
‏‎ ‎#مطاعم_جدة #مطاعم_الخبر #تصوير #تصوير_فوتوغرافي #عدستي ‏#food #foodporn #foodstagram #foodlover #foodphotography #healthyfood #vegan #veganfood #veganshare #veganshoes #foodstyling
‏‎##تصوير_فوتوغرافي #تصويري #تصويري vegan #veganshare#pringles ”
😍ابداع . . .#Repost : @fawzyhassan via @repostyapp ··· “ زحام و أبواق سيارات مزعجـــــة للي يطول له رصيف.. يبقي نجـــا لو كنت جنبي يا حبيبي أنــــــــــــا مش كنت أشوف إن الحياة مبهجة عجبي!! #نجاح  ‏‎ ‎#مطاعم_جدة  #مطاعم_الخبر  #تصوير  #تصوير_فوتوغرافي  #عدستي  ‏#food  #foodporn  #foodstagram  #foodlover  #foodphotography  #healthyfood  #vegan  #veganfood  #veganshare  #veganshoes  #foodstyling  ‏‎##تصوير_فوتوغرافي  #تصويري  #تصويري  vegan #veganshare #pringles  ”
Yesterday’s breakfast bowl: Layered with, a bed of a raw spinach, sautéed garlic bell peppers, sprinkled with pesto, topped with two fried eggs and turkey sausage. nommy ! (:
Yesterday’s breakfast bowl: Layered with, a bed of a raw spinach, sautéed garlic bell peppers, sprinkled with pesto, topped with two fried eggs and turkey sausage. nommy ! (:
Quick lunch from @honestmarys yesterday. I love building my own bowl - what's your faves? 
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📍@honestmarys
🍴Farmer's Market Bowl with organic spinach, lentils, sweet potatoes, roasted carrots, pumpkin seeds and microgreens topped with their miso tahini dressing
Quick lunch from @honestmarys yesterday. I love building my own bowl - what's your faves? _____ 📍@honestmarys 🍴Farmer's Market Bowl with organic spinach, lentils, sweet potatoes, roasted carrots, pumpkin seeds and microgreens topped with their miso tahini dressing
Perplexa com o aumento dos casos de CÂNCER DO APARELHO DIGESTIVO, todo dia sei de mais um que padece da doença. Não tem como não associar isso ao consumo de carne, já que no Brasil cultua-se o churrasco. Mas a OMS colocou a carne processada no nível mais alto de risco para o câncer, e a vermelha no segundo. Estudo diz que comer carne na meia idade quadriplica o risco de morrer de câncer. Estudo diz que comer 50 g de carne processada por dia aumenta o risco de câncer colorretal em 18%. Estudo diz que o consumo de carne vermelha é fator de risco para tumores, principalmente de intestino. Então precisamos rever o que comemos, pois tolo é quem põe a gula à frente da sensatez. #vegan #vegano #veganismo #meat #veganism #veg #veggie #veganlifestyle #veganismosp #carne #churrasco #barbecue #bbq🍖 #churrasqueiro #bacon #adorobacon #toucinho #presunto #ham #churrascaria #picanha #frango #churrasco #leite #veganfood #queijo #hamburger #queijosevinhos #veganfood #queijos #bodybuilding #fisiculturismo
Perplexa com o aumento dos casos de CÂNCER DO APARELHO DIGESTIVO, todo dia sei de mais um que padece da doença. Não tem como não associar isso ao consumo de carne, já que no Brasil cultua-se o churrasco. Mas a OMS colocou a carne processada no nível mais alto de risco para o câncer, e a vermelha no segundo. Estudo diz que comer carne na meia idade quadriplica o risco de morrer de câncer. Estudo diz que comer 50 g de carne processada por dia aumenta o risco de câncer colorretal em 18%. Estudo diz que o consumo de carne vermelha é fator de risco para tumores, principalmente de intestino. Então precisamos rever o que comemos, pois tolo é quem põe a gula à frente da sensatez. #vegan  #vegano  #veganismo  #meat  #veganism  #veg  #veggie  #veganlifestyle  #veganismosp  #carne  #churrasco  #barbecue  #bbq 🍖 #churrasqueiro  #bacon  #adorobacon  #toucinho  #presunto  #ham  #churrascaria  #picanha  #frango  #churrasco  #leite  #veganfood  #queijo  #hamburger  #queijosevinhos  #veganfood  #queijos  #bodybuilding  #fisiculturismo 
Не думала, что буду выкладывать сюда переживания, но из-за отсутствия друзей мне просто больше не с кем делиться, а высказываться нужно.
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Недавно прочитала комментарий одной дамы о том, что рекавери – это супер, ведь можно  есть всё, что хочешь и не переживать за фигуру. Она недоумевала, почему все рппшницы постоянно «ноют»
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Так вот
Я хочу, чтобы все понимали, что восстановление – это ни черта не просто и не прекрасно.
▪️Каждый день видеть в зеркало тело, которое становится все больше и больше - это ни черта не просто.
▪️Смотреть на старые фото с выпирающими косточками и скулами, а потом видеть в зеркале отёкшую щекастую свинку🐖 – это ни черта не просто. ▪️Есть больше, чем все члены твоей семьи и постоянно чувствовать себя обжорой – это ни черта не просто.
▪️Чувствовать страшный голод – это ни черта не просто.
▪️Видеть +1 кг на весах – это ни черта не просто.
▪️Есть без чувства голода – это ни черта не просто.
▪️Слышать «комплименты» о щечках и ляжках – ЭТО НИ ЧЕРТА НЕ ПРОСТО ⠀ ⠀

Восстановление – сложный и трудоёмкий процесс, на котором постоянно происходят откаты
Сейчас мне хочется просто убиться, потому что я вижу своё тело и чувствую себя очень толстой, хотя головой понимаю, что мне НУЖНО есть ещё больше, чтобы просто жить 
Поэтому не обесценивайте чувства других людей❗️
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I didn’t think that I would spread experiences here, but due to the lack of friends I simply no longer have anyone to share with but I have to speak.
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Recently I read a comment  that recovery is great, because you can just eat everything you want and don’t worry about the body
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So 
I want everyone to understand that recovery is not easy and great for God’s sake.
▪️ Every day to see a body in the mirror, which is becoming fatter and fatter it’s not easy.
▪️Look at the old photos with bulging bones and cheekbones, and then see a swollen piggy in the mirror🐖  it’s not easy.
▪️Eating  more than all the members of your family and to constantly feel like glutton it’s not easy.
▪️ Feeling fear foods it’s not simple.
▪️ Seeing +1 kg on scales it’s not easy.
▪️Eat without hunger  it’s not easy ▪️Hear compliments about cheeks and thighs IS NOT FUCKING EASY
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Не думала, что буду выкладывать сюда переживания, но из-за отсутствия друзей мне просто больше не с кем делиться, а высказываться нужно. ⠀ Недавно прочитала комментарий одной дамы о том, что рекавери – это супер, ведь можно есть всё, что хочешь и не переживать за фигуру. Она недоумевала, почему все рппшницы постоянно «ноют» ⠀ Так вот Я хочу, чтобы все понимали, что восстановление – это ни черта не просто и не прекрасно. ▪️Каждый день видеть в зеркало тело, которое становится все больше и больше - это ни черта не просто. ▪️Смотреть на старые фото с выпирающими косточками и скулами, а потом видеть в зеркале отёкшую щекастую свинку🐖 – это ни черта не просто. ▪️Есть больше, чем все члены твоей семьи и постоянно чувствовать себя обжорой – это ни черта не просто. ▪️Чувствовать страшный голод – это ни черта не просто. ▪️Видеть +1 кг на весах – это ни черта не просто. ▪️Есть без чувства голода – это ни черта не просто. ▪️Слышать «комплименты» о щечках и ляжках – ЭТО НИ ЧЕРТА НЕ ПРОСТО ⠀ ⠀ Восстановление – сложный и трудоёмкий процесс, на котором постоянно происходят откаты Сейчас мне хочется просто убиться, потому что я вижу своё тело и чувствую себя очень толстой, хотя головой понимаю, что мне НУЖНО есть ещё больше, чтобы просто жить Поэтому не обесценивайте чувства других людей❗️ ⠀ I didn’t think that I would spread experiences here, but due to the lack of friends I simply no longer have anyone to share with but I have to speak. ⠀ Recently I read a comment that recovery is great, because you can just eat everything you want and don’t worry about the body ⠀ So I want everyone to understand that recovery is not easy and great for God’s sake. ▪️ Every day to see a body in the mirror, which is becoming fatter and fatter it’s not easy. ▪️Look at the old photos with bulging bones and cheekbones, and then see a swollen piggy in the mirror🐖 it’s not easy. ▪️Eating more than all the members of your family and to constantly feel like glutton it’s not easy. ▪️ Feeling fear foods it’s not simple. ▪️ Seeing +1 kg on scales it’s not easy. ▪️Eat without hunger it’s not easy ▪️Hear compliments about cheeks and thighs IS NOT FUCKING EASY ⬇️
Teriyaki tofu and cauliflower is just what you need! Trust me.🍛🌱😍
Teriyaki tofu and cauliflower is just what you need! Trust me.🍛🌱😍
Colazione naturale
Cattolica
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Un po' nello stomaco, un po' nel sorriso, un po' nel cuore. Gastronomia naturale biologica tuttofare, colazione-pranzo-cena, produzione propria di alimenti e piccole chicche a km 0. Non saprete cosa scegliere , è tutto buonissimo! Sulla pagina Facebook ogni giorno foto della lavagna con il menù, possibilità di ordinare.. Insomma potete andarci sempre e fare qualunque cosa, resterete sempre soddisfatti. La barba la mattina però no, quella ancora da soli.
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#biologico #bio #food #organic #vegan #km #agricoltura #benessere #natura #nature #healthyfood #green #italy #eco #naturale #love #cosmesinaturale #biocosmesi #ecobio #bioprofumeria #cibosano #skincare #veganfood #orto #abruzzo #healthy #instafood #wine #madeinitaly #bhfyp
Colazione naturale Cattolica . . Un po' nello stomaco, un po' nel sorriso, un po' nel cuore. Gastronomia naturale biologica tuttofare, colazione-pranzo-cena, produzione propria di alimenti e piccole chicche a km 0. Non saprete cosa scegliere , è tutto buonissimo! Sulla pagina Facebook ogni giorno foto della lavagna con il menù, possibilità di ordinare.. Insomma potete andarci sempre e fare qualunque cosa, resterete sempre soddisfatti. La barba la mattina però no, quella ancora da soli. . #biologico  #bio  #food  #organic  #vegan  #km  #agricoltura  #benessere  #natura  #nature  #healthyfood  #green  #italy  #eco  #naturale  #love  #cosmesinaturale  #biocosmesi  #ecobio  #bioprofumeria  #cibosano  #skincare  #veganfood  #orto  #abruzzo  #healthy  #instafood  #wine  #madeinitaly  #bhfyp 
💚💛💚Biraz erken kalkınca pazar kahvaltısına yakışır pratik lezzetli hem de çok hafif ıspanaklı pankek yaptım tarifi ⬇️
💚 1 SB kadar ıspanak yaprağı 🥚 2 adet yumurta
🍼 2 yemek kaşığı süt
🥄4 yk silme tam buğday unu ya da yulaf unu
🥄1/4 çay kaşığı kadar kabartma tozu ve biraz tuz
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• Krep tavanızı peçete yardımıyla yapışmayacak şekilde yağlıyorsunuz tüm karışımı robottan ıspanak yaprakları yok oluncaya kadar çekiyorsunuz daha sonra orta derecede ısıttığınız tavanıza küçük bir kepçe yardımıyla üzeri göz göz oluncaya kadar pişiriyosunuz 1-2 dakika 10-13 adet çıkması gerekiyor 😊 Afiyet olsun💚 #diyetisyencerenalisir #farkındalıklabeslen -
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#sundaybreakfast #sunday #eat #pancakes #ıspanak #kahvaltı #yummy #healthyfood #diyetisyen #diyet #saglik #sagliklibeslenme #diyetyemekleri #diyethesaplaritakiplesiyor #diyetteyiz #diyetkardeşligi #diyetteyim #onlinediyet #gym #kiloverme #instafood #foodlover #recipe #tarif #fit #healthy #vegan #veganfood
💚💛💚Biraz erken kalkınca pazar kahvaltısına yakışır pratik lezzetli hem de çok hafif ıspanaklı pankek yaptım tarifi ⬇️ 💚 1 SB kadar ıspanak yaprağı 🥚 2 adet yumurta 🍼 2 yemek kaşığı süt 🥄4 yk silme tam buğday unu ya da yulaf unu 🥄1/4 çay kaşığı kadar kabartma tozu ve biraz tuz • • • Krep tavanızı peçete yardımıyla yapışmayacak şekilde yağlıyorsunuz tüm karışımı robottan ıspanak yaprakları yok oluncaya kadar çekiyorsunuz daha sonra orta derecede ısıttığınız tavanıza küçük bir kepçe yardımıyla üzeri göz göz oluncaya kadar pişiriyosunuz 1-2 dakika 10-13 adet çıkması gerekiyor 😊 Afiyet olsun💚 #diyetisyencerenalisir  #farkındalıklabeslen  - - - - - #sundaybreakfast  #sunday  #eat  #pancakes  #ıspanak  #kahvaltı  #yummy  #healthyfood  #diyetisyen  #diyet  #saglik  #sagliklibeslenme  #diyetyemekleri  #diyethesaplaritakiplesiyor  #diyetteyiz  #diyetkardeşligi  #diyetteyim  #onlinediyet  #gym  #kiloverme  #instafood  #foodlover  #recipe  #tarif  #fit  #healthy  #vegan  #veganfood 
Hlíva ala kapr
Vánoce se blíží a tak jsme zkoušeli recepty, které bychom si mohli o Štědrý den udělat. „Což je hlíva à la ryba. Základem je hlíva ústřičná, která se nechá chvíli naložená v oleji a v koření na ryby. Pak se obalí v mořské řase, použila jsem nori vločky. Obalí se to v trojobalu a osmaží v oleji.
Řasa prý trochu připomíná kůži kapra a samotná chuť hlívy ústřičné pak rybu. Tentokrát se štouchaným bramborem a kapustičkami, které jsem opekla jen na cibulce na pánvi.
#veganfood #vegan #plantbased #veganfoodshare #vegansofinstagram #veganism #foodporn #veganlife #veganrecipes #crueltyfree #govegan #veganfoodporn #healthy #vegans #instafood #foodie  #bestofvegan  #dairyfree #veganlifestyle #vegano  #vegancommunity #veganfoodlovers #vegangirl  #veganlove  #veganshare  #plantbasedfood #veganfoodie #yummy #wholefoods #veganchristmas
Hlíva ala kapr Vánoce se blíží a tak jsme zkoušeli recepty, které bychom si mohli o Štědrý den udělat. „Což je hlíva à la ryba. Základem je hlíva ústřičná, která se nechá chvíli naložená v oleji a v koření na ryby. Pak se obalí v mořské řase, použila jsem nori vločky. Obalí se to v trojobalu a osmaží v oleji. Řasa prý trochu připomíná kůži kapra a samotná chuť hlívy ústřičné pak rybu. Tentokrát se štouchaným bramborem a kapustičkami, které jsem opekla jen na cibulce na pánvi. #veganfood  #vegan  #plantbased  #veganfoodshare  #vegansofinstagram  #veganism  #foodporn  #veganlife  #veganrecipes  #crueltyfree  #govegan  #veganfoodporn  #healthy  #vegans  #instafood  #foodie  #bestofvegan  #dairyfree  #veganlifestyle  #vegano   #vegancommunity  #veganfoodlovers  #vegangirl  #veganlove  #veganshare  #plantbasedfood  #veganfoodie  #yummy  #wholefoods  #veganchristmas 
We not mourning , Grand rising my people we gonna do this
We not mourning , Grand rising my people we gonna do this
[Chia]-O, Miércoles! Empezando el ombligo de la semana con nuestra receta de Chia Pudding de Coco 🥥: *scroll down for english* -1 taza Leche de Coco
-1/4 taza agua de coco -2 cucharadas Semillas de Chia
-2 cucharaditas Miel de Abeja
-1 cucharadita Extracto de Vainilla -Mezclar todos los ingredientes y dejar reposar en la refrigeradora toda la noche. 
Toppings: Coco Rayado y Nuestra #almendracrunch -------------------------------------------------------
[Chia]-O, Wednesday! Starting this hump day with our favorite Coconut Chia pudding 🥥: -1 cup Coconut Milk
-1/4 cup Coconut Water
-2 tbsp. Chia Seeds
-2 tsp. Honey
-1 tsp. Vanilla Extract -Mix all ingredients and let resting in the fridge overnight. 
Toppings: Coconut Flakes and our Almond Crunch Granola.
[Chia]-O, Miércoles! Empezando el ombligo de la semana con nuestra receta de Chia Pudding de Coco 🥥: *scroll down for english* -1 taza Leche de Coco -1/4 taza agua de coco -2 cucharadas Semillas de Chia -2 cucharaditas Miel de Abeja -1 cucharadita Extracto de Vainilla -Mezclar todos los ingredientes y dejar reposar en la refrigeradora toda la noche. Toppings: Coco Rayado y Nuestra #almendracrunch  ------------------------------------------------------- [Chia]-O, Wednesday! Starting this hump day with our favorite Coconut Chia pudding 🥥: -1 cup Coconut Milk -1/4 cup Coconut Water -2 tbsp. Chia Seeds -2 tsp. Honey -1 tsp. Vanilla Extract -Mix all ingredients and let resting in the fridge overnight. Toppings: Coconut Flakes and our Almond Crunch Granola.
Pudding matcha + graines de chia & un milkshake + son petit gâteau noix de coco banane fait maison, un vrai délice .. Ces pâtisseries sont accompagnées d’un smoothie tropical et d’une eau aromatisée framboises, blueberries, menthe et fraise. Accueil chaleureux et endroit vraiment classe, très épuré comme j’aime. 
N’hésitez pas à y faire un tour 🌸 #cocomango#mons#iqbe#photography#photographer#foodgram#foodphotography#healthy#healthylifestyle#healthyfood#homemade#homemadefood#smoothie#goodvibes#foodlover#instamoment#belgiumblogger#influencer#pastry#milshake#foodporn#veganfood#recipe#influencer#foodstagram#milshake
Pudding matcha + graines de chia & un milkshake + son petit gâteau noix de coco banane fait maison, un vrai délice .. Ces pâtisseries sont accompagnées d’un smoothie tropical et d’une eau aromatisée framboises, blueberries, menthe et fraise. Accueil chaleureux et endroit vraiment classe, très épuré comme j’aime. N’hésitez pas à y faire un tour 🌸 #cocomango #mons #iqbe #photography #photographer #foodgram #foodphotography #healthy #healthylifestyle #healthyfood #homemade #homemadefood #smoothie #goodvibes #foodlover #instamoment #belgiumblogger #influencer #pastry #milshake #foodporn #veganfood #recipe #influencer #foodstagram #milshake 
Looky what I found at Smith's mingled with the animal products.  Just chilling there so you know plants have protein too.  About time!
.@beyondmeat
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#vegan #plantbased #change #choices #timesarechanging #finally #veganfood #plantprotein #veganprotein #animallover #stopfactoryfarming #betteroptions #plantshaveprotein #wheredoyougetyourprotein