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馃崚 , 馃崜 , 馃ゥ , 馃崼 = deliciousness you wanna get around. The @cocomamasjuices Cherry Ripe bowl looking stellar 馃拫
Visit my page to view more @vegandaily229
Via : @sobeautifullyreal
馃崚 , 馃崜 , 馃ゥ , 馃崼 = deliciousness you wanna get around. The @cocomamasjuices Cherry Ripe bowl looking stellar 馃拫 Visit my page to view more @vegandaily229 Via : @sobeautifullyreal
Another hearty winter night's meal: crispy fried 'panch phoran' potatoes, Tofurky "Beer Brats" sausages w sweet chilli sauce & sriracha; broccoli; coconut rice w lentil & TVP 'mince' (ex freezer) topped w pinenuts; tomato; mango & ginger chutney; hot mango pickle; viola cornuta. Plus a glass of (minimally sweet) Ribena. Et maintenant, je suis complet!鉁岎煂扁湐馃憤馃槉
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#vegan #veganism #vegans #veganfitness #veganlife #govegan #veganlifestyle #healthyfood #veganfood #veganfoodshare #whatveganseat #vegansofinstagram #veganshare #vegansofig #healthfood #healthyrecipes #plantpower #plantbased #crueltyfree #plantbaseddiet #vegetariansofinstagram #vegetariansofig #foodphotography #edibleflowers #tvp #broccoli #vegansausages #panchphoran #eatlikeyougiveafuck
Another hearty winter night's meal: crispy fried 'panch phoran' potatoes, Tofurky "Beer Brats" sausages w sweet chilli sauce & sriracha; broccoli; coconut rice w lentil & TVP 'mince' (ex freezer) topped w pinenuts; tomato; mango & ginger chutney; hot mango pickle; viola cornuta. Plus a glass of (minimally sweet) Ribena. Et maintenant, je suis complet!鉁岎煂扁湐馃憤馃槉 - #vegan  #veganism  #vegans  #veganfitness  #veganlife  #govegan  #veganlifestyle  #healthyfood  #veganfood  #veganfoodshare  #whatveganseat  #vegansofinstagram  #veganshare  #vegansofig  #healthfood  #healthyrecipes  #plantpower  #plantbased  #crueltyfree  #plantbaseddiet  #vegetariansofinstagram  #vegetariansofig  #foodphotography  #edibleflowers  #tvp  #broccoli  #vegansausages  #panchphoran  #eatlikeyougiveafuck 
Follow聽@vegan.upload.ig
Trembling. Silent. On their way to meet the people who will kill them. After a life full of suffering and abuse, this is their last moments.

repost  @jamesaspey
Share with your friends
#vegansofig #veganfoodshare #veganshare #veganfoodie #veganrecipes #veganfood #veganfitness #veganbeauty #vegano #veganfoodporn #veganpower #veganlunch #veganfortheanimals #veganos #veganmeals #veganuk #veganrecipe #veganweightloss #veganliving #veganismo #veganbodybuilding #veganpizza #veganfit #vegangirls #veganuary #vegansnack
Follow聽@vegan.upload.ig Trembling. Silent. On their way to meet the people who will kill them. After a life full of suffering and abuse, this is their last moments. repost @jamesaspey Share with your friends #vegansofig  #veganfoodshare  #veganshare  #veganfoodie  #veganrecipes  #veganfood  #veganfitness  #veganbeauty  #vegano  #veganfoodporn  #veganpower  #veganlunch  #veganfortheanimals  #veganos  #veganmeals  #veganuk  #veganrecipe  #veganweightloss  #veganliving  #veganismo  #veganbodybuilding  #veganpizza  #veganfit  #vegangirls  #veganuary  #vegansnack 
Understand what your dreams and goals are. On e u have a direction you can begin your journey!!! Go get it!!! 馃挭馃徏馃挴
Show a funny looking guy and a handsome Pitbull some love and click that follow button. 馃構
Check out my portrait channel: @jonahgreenman .
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#fitafter40 #weighttraining #pitbulls #weightlossjourney #ilovemypitbull #trainhard #ilovepitbulls #run #runner #nevertoolate #weightlifting #fitlife #riseandgrind #runnersofig #veganrunner #veganlife #vegan #cannabiscommunity #vegansofig #vegansofinstagram  #trainhard #420 #veganfitness #vegancommunity #fitness #40andfit #fitnessmotivation #getfit #fitat40 #gogetit #hardwork
Understand what your dreams and goals are. On e u have a direction you can begin your journey!!! Go get it!!! 馃挭馃徏馃挴 Show a funny looking guy and a handsome Pitbull some love and click that follow button. 馃構 Check out my portrait channel: @jonahgreenman . . . . #fitafter40  #weighttraining  #pitbulls  #weightlossjourney  #ilovemypitbull  #trainhard  #ilovepitbulls  #run  #runner  #nevertoolate  #weightlifting  #fitlife  #riseandgrind  #runnersofig  #veganrunner  #veganlife  #vegan  #cannabiscommunity  #vegansofig  #vegansofinstagram  #trainhard  #420  #veganfitness  #vegancommunity  #fitness  #40andfit  #fitnessmotivation  #getfit  #fitat40  #gogetit  #hardwork 
CHEST/ABS 
Swipe馃憠馃徎1锔忊儯2锔忊儯
鈾︼笍3 sets 鈾︼笍15-20 reps each
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My face in some of these exercises 馃槀 High reps will getcha!馃敟
Hope you guys enjoy, bookmark this burner and give it a try 馃
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#vegan #plantbased #fit #girlswithmuscle #cleaneating #fitspo #fitness #fitfam #fitnessmodel #gym #fitnessmotivation #health #workout #benchpress #glutes #abs #strength #girlswholift #bodybuilding #weightlifting #girlsthatlift #progress #veganfitness #fitgirls #fitgirl #chestday #torontofitness #squats #healthy #workoutvideo
CHEST/ABS Swipe馃憠馃徎1锔忊儯2锔忊儯 鈾︼笍3 sets 鈾︼笍15-20 reps each . . My face in some of these exercises 馃槀 High reps will getcha!馃敟 Hope you guys enjoy, bookmark this burner and give it a try 馃 . . . . #vegan  #plantbased  #fit  #girlswithmuscle  #cleaneating  #fitspo  #fitness  #fitfam  #fitnessmodel  #gym  #fitnessmotivation  #health  #workout  #benchpress  #glutes  #abs  #strength  #girlswholift  #bodybuilding  #weightlifting  #girlsthatlift  #progress  #veganfitness  #fitgirls  #fitgirl  #chestday  #torontofitness  #squats  #healthy  #workoutvideo 
I dare you to go buy a store-bought candy bar again after making these HEALTHY HOMEMADE KIT KAT CRUNCH BARS! 5 ingredients, refined sugar free and made and LOVED by thousands! Clickable link and step-by-step video in BIO! She be never buying those red packets again鈥ntil she needs a break. - - - - - https://thebigmansworld.com/2017/06/05/healthy-no-bake-peanut-butter-kit-kat-crunch-bars-vegan-gluten-free/
FOLLOW  @vegan_fan_club

@thebigmansworld
#veganpower #veganlunch #bestofvegan #veganbeauty #veganfood #veganlife #veganlove #veganshare #vegandinner #veganfitness #veganfoodlovers #veganeats #govegan #veganfoodshare #vegankids #veganvibes #veganbodybuilding #veganliving #veganbaking #veganrecipe #veganaf #veganhumor #veganmakeup #veganismo #veganweightloss #vegancake #veganpizza #vegangains
I dare you to go buy a store-bought candy bar again after making these HEALTHY HOMEMADE KIT KAT CRUNCH BARS! 5 ingredients, refined sugar free and made and LOVED by thousands! Clickable link and step-by-step video in BIO! She be never buying those red packets again鈥ntil she needs a break. - - - - - https://thebigmansworld.com/2017/06/05/healthy-no-bake-peanut-butter-kit-kat-crunch-bars-vegan-gluten-free/ FOLLOW @vegan_fan_club @thebigmansworld #veganpower  #veganlunch  #bestofvegan  #veganbeauty  #veganfood  #veganlife  #veganlove  #veganshare  #vegandinner  #veganfitness  #veganfoodlovers  #veganeats  #govegan  #veganfoodshare  #vegankids  #veganvibes  #veganbodybuilding  #veganliving  #veganbaking  #veganrecipe  #veganaf  #veganhumor  #veganmakeup  #veganismo  #veganweightloss  #vegancake  #veganpizza  #vegangains 
Bora correr pra eliminar o que n茫o presta. Nem s贸 de alface vive o vegan, mas tb de exerc铆cios e br贸colis. 
#vegank #veganfit #corrida #runners #maracana #foconadieta #ficarmagra #vegangirl #veganas #veganized #atletavegana #veganfitness #veganrunner #veganrunners #veganlovers
1 year
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75 pounds lost
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 365 animals lives saved
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401,500 gallons of water saved
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A few hundred salads consumed
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Dozens of 鈥渨here do you get your protein from?鈥 responses
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Thousands of second doubts, screw ups, and 鈥渨hat the hell am I doing鈥 moments
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But it was just one core decision that brought me here. I finally made the decision to love myself. That to with one choice, heal my body, save the lives and welfare of animals, and take one of the biggest steps a person can to save the planet. .
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It鈥檚 been one hell of a year with too many ups and downs to count. And even though I don鈥檛 know what tomorrow is going to bring, I can with complete certainty know that this decision a year ago was one of the most profound decisions that I have or will ever make.
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#weightlosstransformation #weightliss #fatloss #fatlossjourney #weightlossgoals #vegan #veganfitness #govegan #veganfood #vegansofig #veganfit #plantbased #weightloss2018 #weightlossstory #motivationalquotes #motivation #fitnessmotivation #veganfood  #veganlifestyle #plantbaseddiet #plantbasedfoods
1 year . . 75 pounds lost . . 365 animals lives saved . . 401,500 gallons of water saved . . A few hundred salads consumed . . Dozens of 鈥渨here do you get your protein from?鈥 responses . . Thousands of second doubts, screw ups, and 鈥渨hat the hell am I doing鈥 moments . . But it was just one core decision that brought me here. I finally made the decision to love myself. That to with one choice, heal my body, save the lives and welfare of animals, and take one of the biggest steps a person can to save the planet. . . It鈥檚 been one hell of a year with too many ups and downs to count. And even though I don鈥檛 know what tomorrow is going to bring, I can with complete certainty know that this decision a year ago was one of the most profound decisions that I have or will ever make. . . #weightlosstransformation  #weightliss  #fatloss  #fatlossjourney  #weightlossgoals  #vegan  #veganfitness  #govegan  #veganfood  #vegansofig  #veganfit  #plantbased  #weightloss2018  #weightlossstory  #motivationalquotes  #motivation  #fitnessmotivation  #veganfood  #veganlifestyle  #plantbaseddiet  #plantbasedfoods 
Some people think plant-based diet, whole foods diet is extreme. Half a million people a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme.
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Caldwell Esselstyn
#vegan
#veganuk
#veganvizard
#veganmemes
#veganlife
#bearingwitness
#vegetariano
#veganfood
#veganguy
#vegetarian
#plantbased
#ethicalmeat
#cowspiracy
#nomeatmay
#animalliberation
#veganuary
#earthlings
#v茅g茅talien
#veganman
#veganactivist
#vegangirl
#JENeratingvegans
#antidairy
#vegansfacts
#antibioticresistance
#veganfitness
#veganmeme
#dairyfarming
#veganmuscle
#furisdead
PLEASE SHARE the link in my bio 馃尡
Some people think plant-based diet, whole foods diet is extreme. Half a million people a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme. - Caldwell Esselstyn #vegan  #veganuk  #veganvizard  #veganmemes  #veganlife  #bearingwitness  #vegetariano  #veganfood  #veganguy  #vegetarian  #plantbased  #ethicalmeat  #cowspiracy  #nomeatmay  #animalliberation  #veganuary  #earthlings  #v茅g茅talien  #veganman  #veganactivist  #vegangirl  #JENeratingvegans  #antidairy  #vegansfacts  #antibioticresistance  #veganfitness  #veganmeme  #dairyfarming  #veganmuscle  #furisdead  PLEASE SHARE the link in my bio 馃尡
La vitamina B12 es conocida por ser importante en la influencia de la energ铆a y la producci贸n de gl贸bulos rojos, por lo q esta especialmente indicada para aquellos q sufren anemia perniciosa. Esta vitamina es esencial para el crecimiento y ayuda a combatir el envejecimiento. Tambi茅n es importante para mejorar los s铆ntomas de la depresi贸n, ya q produce neurotransmisores como la dopamina y la serotonina.
Adem谩s la vitamina B12 se encarga no solo de mantener el cuerpo sano, sino q tambi茅n colabora con una mayor capacidad y estabilidad mental, ya q interviene en la producci贸n de la mielina, quien se encarga de cubrir los nervios y ayudar a transmitir mejor los impulsos el茅ctricos entre las c茅lulas nerviosas del cuerpo.

Por esta raz贸n es fundamental no descuidarla, y si eres vegano debes tener presente q a largo plazo puedes llegar a tener deficiencia ya q no es un vitamina f谩cil de adquirir en nuestra dieta diaria, por eso es recomendable suplementarse si o si, existen diversidad de marcas veganas en la farmacia as铆 q no hay excusas.

Se un vegano responsable, cuida tu salud y suplementate con B12! 
#b12 #vitb12 #vitaminab12 #b12vegan #saludvegana #veganhealthy #veganhealth #veganoysaludable #vegano #veganlifestyle #vegansalud #vegan #veggie #veggiesaludable #veganathlete #veganfitness #vegansaiyan #veganforlife #veganforanimals #sevegano #haztevegano #vivevegano #govegan #viveveganoydejavivir #motivacionvegana #veganmotivation
La vitamina B12 es conocida por ser importante en la influencia de la energ铆a y la producci贸n de gl贸bulos rojos, por lo q esta especialmente indicada para aquellos q sufren anemia perniciosa. Esta vitamina es esencial para el crecimiento y ayuda a combatir el envejecimiento. Tambi茅n es importante para mejorar los s铆ntomas de la depresi贸n, ya q produce neurotransmisores como la dopamina y la serotonina. Adem谩s la vitamina B12 se encarga no solo de mantener el cuerpo sano, sino q tambi茅n colabora con una mayor capacidad y estabilidad mental, ya q interviene en la producci贸n de la mielina, quien se encarga de cubrir los nervios y ayudar a transmitir mejor los impulsos el茅ctricos entre las c茅lulas nerviosas del cuerpo. Por esta raz贸n es fundamental no descuidarla, y si eres vegano debes tener presente q a largo plazo puedes llegar a tener deficiencia ya q no es un vitamina f谩cil de adquirir en nuestra dieta diaria, por eso es recomendable suplementarse si o si, existen diversidad de marcas veganas en la farmacia as铆 q no hay excusas. Se un vegano responsable, cuida tu salud y suplementate con B12! #b12  #vitb12  #vitaminab12  #b12vegan  #saludvegana  #veganhealthy  #veganhealth  #veganoysaludable  #vegano  #veganlifestyle  #vegansalud  #vegan  #veggie  #veggiesaludable  #veganathlete  #veganfitness  #vegansaiyan  #veganforlife  #veganforanimals  #sevegano  #haztevegano  #vivevegano  #govegan  #viveveganoydejavivir  #motivacionvegana  #veganmotivation 
This chic鈥檔 marinara was a big favorite of mine looong before I became vegan.
鉅鉅鉅鉅鉅鉅鉅鉅鉅
Now that I鈥檓 vegan, I just love it that much more!
鉅鉅鉅鉅鉅鉅鉅鉅鉅
25 grams of healthy veggie protein, a whole host of nutrition, and a ton of flavor, ALL for less than 400 calories!
This chic鈥檔 marinara was a big favorite of mine looong before I became vegan. 鉅鉅鉅鉅鉅鉅鉅鉅鉅 Now that I鈥檓 vegan, I just love it that much more! 鉅鉅鉅鉅鉅鉅鉅鉅鉅 25 grams of healthy veggie protein, a whole host of nutrition, and a ton of flavor, ALL for less than 400 calories!
RAW VEGAN STUFFED GUAVA CHEESE
(BRAZILIAN "ROMEO & JULIET) 
Naturally fermented raw vegan cheese made with raw cashews and macadamias, stuffed with Brazilian guava聽 jam. This is a plant-based modified version of a famous cheese dish from the country side of Brazil (state of Minas Gerais). The perfect combination of sweet and sour gave the name of "Romeo and Juliet" to this tasty treat!

Recipe 2 of 3 specially made for the @plantlabculinary #plcheeseplate
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QUEIJO CRUD脥VERO E VEGANO TIPO "FRESCO" TRUFADO DE GOIABADA 
Naturalmente fermentado, feito com castanhas de caj煤 e macad芒mias cruas, recheado com goiabada caseira. 
Vers茫o modificada crudo-vegana do famoso "Romeu e Julieta" tradicional do interior de Minas Gerais.

#naiabliss #rawvegan #rawfodie #alimentacaoviva #healthcoach #healthcoachlife #veganchef #plantbased #plantbaseddiet #vegan #govegan #bevegan #crueltyfree #semcrueldade #holistichealth #healthy #veganfitness #healthylifestyle #foodismedicine #veganfortheanimals #plantpowered #alimentacaoviva #crudivero #veganathlete #comidacrua #vegansofinstagram #lovewhatyoudo #bethechange #romeuejulieta
RAW VEGAN STUFFED GUAVA CHEESE (BRAZILIAN "ROMEO & JULIET) Naturally fermented raw vegan cheese made with raw cashews and macadamias, stuffed with Brazilian guava聽 jam. This is a plant-based modified version of a famous cheese dish from the country side of Brazil (state of Minas Gerais). The perfect combination of sweet and sour gave the name of "Romeo and Juliet" to this tasty treat! Recipe 2 of 3 specially made for the @plantlabculinary #plcheeseplate  ************************************** QUEIJO CRUD脥VERO E VEGANO TIPO "FRESCO" TRUFADO DE GOIABADA Naturalmente fermentado, feito com castanhas de caj煤 e macad芒mias cruas, recheado com goiabada caseira. Vers茫o modificada crudo-vegana do famoso "Romeu e Julieta" tradicional do interior de Minas Gerais. #naiabliss  #rawvegan  #rawfodie  #alimentacaoviva  #healthcoach  #healthcoachlife  #veganchef  #plantbased  #plantbaseddiet  #vegan  #govegan  #bevegan  #crueltyfree  #semcrueldade  #holistichealth  #healthy  #veganfitness  #healthylifestyle  #foodismedicine  #veganfortheanimals  #plantpowered  #alimentacaoviva  #crudivero  #veganathlete  #comidacrua  #vegansofinstagram  #lovewhatyoudo  #bethechange  #romeuejulieta 
Anyone else feel the same way about avocado toast ? 馃馃崬馃檶
@veganbinge
Anyone else feel the same way about avocado toast ? 馃馃崬馃檶 @veganbinge
Slowly but surely on track to my fitness goal 馃檹 #plantpowered #girlswholift #nutrition #wellness #fitness #vegan #veganfitness #summer #swimsuitseason
Had a fun day at the park. Took a break to play some cards. #walk #dogwalk #weightlossjourney #motivation #funandgames #vegan #fitness #veganfitness #weightloss #dog #dogsofinstagram
A lot of fitness instagram accounts piss me off, one in particular that I shan鈥檛 mention, because they preach that all calories are equal. That just isn鈥檛 true. Just because someone has a lot of followers, doesn鈥檛 mean they鈥檙e right. Do your own research. Question what people say. Yes even me: I鈥檓 not all-knowing! (Although I do think I know a fair bit 馃槄) basically guys if someone is giving advice that doesn鈥檛 sit quite right with you- question it! Don鈥檛 follow blindly, EVER!! Today I saw a post that said 鈥渟kip breakfast and lose weight because you鈥檒l be consuming less calories overall!鈥 I have never in my life heard worse advice. First of all breakfast is the most important meal of the day for me, it fuels EVERYTHING I do. Secondly, advising people to skip meals to lose weight is basically giving them eating disorder advice. As someone who nearly died from an eating disorder, it鈥檚 really inappropriate. Move your body and eat nutritious plant food when you are hungry. Everything else will fall into place.
A lot of fitness instagram accounts piss me off, one in particular that I shan鈥檛 mention, because they preach that all calories are equal. That just isn鈥檛 true. Just because someone has a lot of followers, doesn鈥檛 mean they鈥檙e right. Do your own research. Question what people say. Yes even me: I鈥檓 not all-knowing! (Although I do think I know a fair bit 馃槄) basically guys if someone is giving advice that doesn鈥檛 sit quite right with you- question it! Don鈥檛 follow blindly, EVER!! Today I saw a post that said 鈥渟kip breakfast and lose weight because you鈥檒l be consuming less calories overall!鈥 I have never in my life heard worse advice. First of all breakfast is the most important meal of the day for me, it fuels EVERYTHING I do. Secondly, advising people to skip meals to lose weight is basically giving them eating disorder advice. As someone who nearly died from an eating disorder, it鈥檚 really inappropriate. Move your body and eat nutritious plant food when you are hungry. Everything else will fall into place.
THE FRONT SQUAT!
鈥
Hated by many, ignored by more... felt my core and legs burning! I鈥檒l be doing more of these since while I was doing the reps I felt parts of my body (specially my core) that need more strength. For me, this type of squats definitely helps more with the core than the regular back squat.
鈥
#fitness #motivation #gym #healthy #workout #work #bodybuilding #training #vegan #natural #fitnessmotivation #muscle #instafit #exercise #healthylifestyle #gains #hardwork #vegetarian #grind #muscles #fitspiration #fitnessjourney #instafit #instafitness #squat #fitnesslifestyle #igfitness #squats #igfit #veganfitness
THE FRONT SQUAT! 鈥 Hated by many, ignored by more... felt my core and legs burning! I鈥檒l be doing more of these since while I was doing the reps I felt parts of my body (specially my core) that need more strength. For me, this type of squats definitely helps more with the core than the regular back squat. 鈥 #fitness  #motivation  #gym  #healthy  #workout  #work  #bodybuilding  #training  #vegan  #natural  #fitnessmotivation  #muscle  #instafit  #exercise  #healthylifestyle  #gains  #hardwork  #vegetarian  #grind  #muscles  #fitspiration  #fitnessjourney  #instafit  #instafitness  #squat  #fitnesslifestyle  #igfitness  #squats  #igfit  #veganfitness 
VEGAN PUSSY TASTES BETTER girlie - women鈥檚 shirt: Order yours from our shop!:
www.GoVeganMarket.com
FREE shipping!

Don't forget to follow: @vegan.fan.upload
 Tag a friend who would love this
Directed by @goveganmarket
#veganfortheanimals #vegano #veganfood #veganshare #veganfoodlovers #veganbeauty #vegansofig #veganlove #veganrecipes #veganfitness #veganlife #veganweightloss #veganismo #veganliving #veganvibes #veganuk #veganuary #veganos #veganaf #vegansushi #vegansnack #veganbodybuilding #veganbaking
VEGAN PUSSY TASTES BETTER girlie - women鈥檚 shirt: Order yours from our shop!: www.GoVeganMarket.com FREE shipping! Don't forget to follow: @vegan.fan.upload Tag a friend who would love this Directed by @goveganmarket #veganfortheanimals  #vegano  #veganfood  #veganshare  #veganfoodlovers  #veganbeauty  #vegansofig  #veganlove  #veganrecipes  #veganfitness  #veganlife  #veganweightloss  #veganismo  #veganliving  #veganvibes  #veganuk  #veganuary  #veganos  #veganaf  #vegansushi  #vegansnack  #veganbodybuilding  #veganbaking 
Yes, that is vegan pasta salad from @grumpysonthego! So excited to be able to indulge in this side!! 馃尡 #supportlocalbusiness
Yes, that is vegan pasta salad from @grumpysonthego! So excited to be able to indulge in this side!! 馃尡 #supportlocalbusiness 
Jumped today at the gym but the pic didn鈥檛 look as good, so here鈥檚 a throwback to the beginning of the year.  Started the training week off with a bang yesterday with my first lifting day 馃馃徎! l am determined not to skip any trainings in the upcoming months, particularly conditioning and cardio, which are the first to fall to the wayside.  Last week I was successful in getting all the work in, so here鈥檚 to keeping that train 馃殏 moving forward.  Today鈥檚 feat: 30-minutes jump rope 鉁 馃槃
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#jumprope #jumping #cardio #hiit #grindtime #trainhard #getstrong  #strongwomen #girlswhopowerlift #powerlifter #fitnessmotivation #fitspiration #veganfitness  #athlete #motivation #veganaf #plantstrong #veganlifter #calisthenics #gymrat #punkrock #womenwholift #hardwork #fitstagram #conditioning #fitchicks #veganathlete #personaltrainer #vegansofig #vgang
Jumped today at the gym but the pic didn鈥檛 look as good, so here鈥檚 a throwback to the beginning of the year. Started the training week off with a bang yesterday with my first lifting day 馃馃徎! l am determined not to skip any trainings in the upcoming months, particularly conditioning and cardio, which are the first to fall to the wayside. Last week I was successful in getting all the work in, so here鈥檚 to keeping that train 馃殏 moving forward. Today鈥檚 feat: 30-minutes jump rope 鉁 馃槃 . . . . . #jumprope  #jumping  #cardio  #hiit  #grindtime  #trainhard  #getstrong  #strongwomen  #girlswhopowerlift  #powerlifter  #fitnessmotivation  #fitspiration  #veganfitness  #athlete  #motivation  #veganaf  #plantstrong  #veganlifter  #calisthenics  #gymrat  #punkrock  #womenwholift  #hardwork  #fitstagram  #conditioning  #fitchicks  #veganathlete  #personaltrainer  #vegansofig  #vgang 
Vegana hambrienta en el gym.
Le dije a @jorgeedm  que ten铆a hambre mientras est谩bamos en el gym y sali贸 a comprarme un pl谩tano 馃槏
Y por si eso fuera poco saliendo nos fuimos por galletitas y barritas 馃挄
(Por eso no vemos gains jaja)
Gracias babe 馃挀
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#veganathlete #nomeatathlete #veganaf #veganfitness #veganfit #veganfood #vegan #nomeatnoproblem
Sun鈥檚 out, popsicles out. 馃寛
Pics from: @wrightkitchen
鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃栤灃鉃
#veganfood #raw #veganmeal #veganfoodporn #veganshare #veganhealth #whatveganseat #organic #veganfitness #veganpower #cleaneating #veganlifestyle #healthyfood #vegansofig #dairyfree #801010 #veganfoodlovers #bestofvegan #vegandinner #breakfast #veganworld #vegangirl
#transformationtuesday 馃崙馃崙 鈥 this is by no means edited.
鈥 some days are hard but photos like this keep me going the going! I went from such a low to slowly learning how to love myself! How to fuel my body and not drain it.
鈥 I also have a job and go out with friends, I drink and I also have university 鈥 last year I could not do the stuff I do 鈥ating disorders and self hatred are a daily battle, you just need to make sure you win.
#eatingdisorderrecovery #foodisfuel #anorexiarecovery #veganfitness #veganuk #fitnessmotivation #fitness #fuckanorexia #gymmotivation #gym #gymshark
#transformationtuesday  馃崙馃崙 鈥 this is by no means edited. 鈥 some days are hard but photos like this keep me going the going! I went from such a low to slowly learning how to love myself! How to fuel my body and not drain it. 鈥 I also have a job and go out with friends, I drink and I also have university 鈥 last year I could not do the stuff I do 鈥ating disorders and self hatred are a daily battle, you just need to make sure you win. #eatingdisorderrecovery  #foodisfuel  #anorexiarecovery  #veganfitness  #veganuk  #fitnessmotivation  #fitness  #fuckanorexia  #gymmotivation  #gym  #gymshark 
Arroz negro com lentilha #rangoveganoemumas贸panela e soja picadinha #Rangovegano #veganocomeoq #Veganfit #veganfitness #veganlifestyle 馃挌馃尡
Yaaaaas! Another evening session 鉁 (Definitely prefer mornings though) going to absolutely DEMOLISH re-fried beans and nachos as a refuel meal.. naughty! #veganfitness #veganplymouth #crueltyfreeathlete #veganathlete #puregymofficial #vegangym #veganfitfam #veganfood #veganlife #veganlifestyle
As I type this, I am less than 48 hours from being in front of the judges in my skimpy, little bikini as they write their critiques of my body on their clipboards. Sounds intimidating, huh? 鉅鉅鉅鉅鉅鉅鉅鉅鉅
It honestly is a little bit intimidating, but this is seriously the lowest pressure competition I could enter for my first time. I鈥檒l be up there with mothers of five, cancer survivors with scars that tell their stories, grandmothers wearing bikinis for the first time in their lives, and women who have lost 200+ lbs. This is all about celebrating our health and our progress. 鉅鉅鉅鉅鉅鉅鉅鉅鉅
I'll be holding my head high the entire time because I did it. This was never really about six packs or perfect tans or tight booties. It was about self love and proving to myself just what I'm capable of. I've done that, so my job is already done. Now it's just time to celebrate all the hard work. 鉅鉅鉅鉅鉅鉅鉅鉅鉅
One more thing before I leave for Indy tomorrow! Since I鈥檒l be at our annual coach conference and won鈥檛 be around for my normal Friday post, I wanted to leave you all with the 9 items that helped me conquer bikini competition prep. As usual, direct link is in my bio. 馃 Or search 鈥渃onquer bikini prep鈥 at heybrittney.com 馃捇馃摫
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#vegan #veganfood #veganfitness #veganlifestyle #veganfoodshare #plantbased #ethicalvegan #eatclean #cleaneating #crueltyfree #veganism #healthyeating #diet #plantstrong #plantpowered #eatvegan #foodgawker #bestofvegan #feedfeed #foodgasm #veganbikinicompetitor #bikiniprep #preplife #veganathlete #veganaf #plantbasedathlete #vegangains #gainsgang #wheredoyougetyourprotein #veganfortheanimals
As I type this, I am less than 48 hours from being in front of the judges in my skimpy, little bikini as they write their critiques of my body on their clipboards. Sounds intimidating, huh? 鉅鉅鉅鉅鉅鉅鉅鉅鉅 It honestly is a little bit intimidating, but this is seriously the lowest pressure competition I could enter for my first time. I鈥檒l be up there with mothers of five, cancer survivors with scars that tell their stories, grandmothers wearing bikinis for the first time in their lives, and women who have lost 200+ lbs. This is all about celebrating our health and our progress. 鉅鉅鉅鉅鉅鉅鉅鉅鉅 I'll be holding my head high the entire time because I did it. This was never really about six packs or perfect tans or tight booties. It was about self love and proving to myself just what I'm capable of. I've done that, so my job is already done. Now it's just time to celebrate all the hard work. 鉅鉅鉅鉅鉅鉅鉅鉅鉅 One more thing before I leave for Indy tomorrow! Since I鈥檒l be at our annual coach conference and won鈥檛 be around for my normal Friday post, I wanted to leave you all with the 9 items that helped me conquer bikini competition prep. As usual, direct link is in my bio. 馃 Or search 鈥渃onquer bikini prep鈥 at heybrittney.com 馃捇馃摫 鈥 鈥 鈥 鈥 鈥 #vegan  #veganfood  #veganfitness  #veganlifestyle  #veganfoodshare  #plantbased  #ethicalvegan  #eatclean  #cleaneating  #crueltyfree  #veganism  #healthyeating  #diet  #plantstrong  #plantpowered  #eatvegan  #foodgawker  #bestofvegan  #feedfeed  #foodgasm  #veganbikinicompetitor  #bikiniprep  #preplife  #veganathlete  #veganaf  #plantbasedathlete  #vegangains  #gainsgang  #wheredoyougetyourprotein  #veganfortheanimals 
Just a little transformation picture.
160 lbs on the left 鈴 Fueled by weight gainer, 1 cycle of a testosterone booster, and all da meats. I felt sluggish, groggy, ungrounded and constantly feeling imbalanced...all for the physical gains.
140 lbs on the right 鈴 Plant powered 馃ウ, balancing weight lifting with yoga(not as much as I should) and daily meditation 馃鈥嶁檪锔
I know the saying 鈥淵ou got to find what works best for you鈥 gets thrown around a lot but it鈥檚 true. 
At this point in life I realized I want a overall balance of mental,emotional, spiritual, and physical health. 
In regards to health & fitness, learn to trust your intuition to guide you to what will be best for you馃檹馃徏
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#bodybuilding #aesthetics #fitfam #fitness #health #bulkingseason #ifbb #npc #shredz #shredzarmy #gym #workout #calisthenics #chestday #armday #vegan #veganfitness #veggiepower
Just a little transformation picture. 160 lbs on the left 鈴 Fueled by weight gainer, 1 cycle of a testosterone booster, and all da meats. I felt sluggish, groggy, ungrounded and constantly feeling imbalanced...all for the physical gains. 140 lbs on the right 鈴 Plant powered 馃ウ, balancing weight lifting with yoga(not as much as I should) and daily meditation 馃鈥嶁檪锔 I know the saying 鈥淵ou got to find what works best for you鈥 gets thrown around a lot but it鈥檚 true. At this point in life I realized I want a overall balance of mental,emotional, spiritual, and physical health. In regards to health & fitness, learn to trust your intuition to guide you to what will be best for you馃檹馃徏 . . . . . . . . . . #bodybuilding  #aesthetics  #fitfam  #fitness  #health  #bulkingseason  #ifbb  #npc  #shredz  #shredzarmy  #gym  #workout  #calisthenics  #chestday  #armday  #vegan  #veganfitness  #veggiepower 
Arroz negro cozido com lentilha #rangoveganoemumas贸panela e soja saborizada de bacon  #Rangovegano #secagordinha #Veganfit #veganlifestyle #veganfitness #MarmitaVegana #veganocomeoq 馃挌馃尡馃檹
How is it going? Keep it up and just ask if you have any questions 馃憡馃徏馃尶
How is it going? Keep it up and just ask if you have any questions 馃憡馃徏馃尶
Shine on 馃尀
Shine on 馃尀
Playing a bit of catchup posting Day 1 of #yogisliketofly with a terrifying #elephantpose 馃悩 i figured, if this challenge is about flying, I might as well catch some air while up in the air. 馃し鈥嶁檧锔 P.S. I wouldn鈥檛 recommend this if you鈥檙e afraid of heights 馃槄 
Hosts: 
@shreeyoga 
@ina.yoga 
@omniyogagirl 
Sponsors:
@onzie 
@yogapaws 
@merubeads 
@groundedfactory 
@wiserootsliving 
Day one: elephant pose 馃鈥嶁檧锔
Day two: pincha
Day three: eight angle 
Day four: EPK 2
Day five: crow
Day six: handstand
Day seven: fallen angel
Day eight: flying lizard
Day nine: shoulder press
Day ten: free choice
Playing a bit of catchup posting Day 1 of #yogisliketofly  with a terrifying #elephantpose  馃悩 i figured, if this challenge is about flying, I might as well catch some air while up in the air. 馃し鈥嶁檧锔 P.S. I wouldn鈥檛 recommend this if you鈥檙e afraid of heights 馃槄 Hosts: @shreeyoga @ina.yoga @omniyogagirl Sponsors: @onzie @yogapaws @merubeads @groundedfactory @wiserootsliving Day one: elephant pose 馃鈥嶁檧锔 Day two: pincha Day three: eight angle Day four: EPK 2 Day five: crow Day six: handstand Day seven: fallen angel Day eight: flying lizard Day nine: shoulder press Day ten: free choice
Follow me on YouTube - link in my bio 馃憤馃榾
Follow me on YouTube - link in my bio 馃憤馃榾
As the weather clears up and summer is here for some of us, it is the perfect time to get out and get in nature! .
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#gontrl #gymmotivation #proteinshake #outdoorphotography #veganfitness #veganfood #veganprotein
The woman-owned plant-based sustainable seafood company,聽New Wave Foods, will launch its vegan shrimp this July in restaurants throughout New York City, New Jersey, Connecticut, Philadelphia, and Long Island. The plant-based shrimp will be available in 鈥渞aw鈥 form or a crispy breaded variety.  #BrowseAll #Business #newwavefoods #News #plantbasedshrimp #sustainableseafood #vgains.com #vegan #veganfitness #vegannews #veganseafood #veganshrimp #veganism http://www.b2s.pm/lmJrd0
The woman-owned plant-based sustainable seafood company,聽New Wave Foods, will launch its vegan shrimp this July in restaurants throughout New York City, New Jersey, Connecticut, Philadelphia, and Long Island. The plant-based shrimp will be available in 鈥渞aw鈥 form or a crispy breaded variety. #BrowseAll  #Business  #newwavefoods  #News  #plantbasedshrimp  #sustainableseafood  #vgains .com #vegan  #veganfitness  #vegannews  #veganseafood  #veganshrimp  #veganism  http://www.b2s.pm/lmJrd0
Renowned vegan runner, Fiona Oakes, has achieved another world聽record. Oakes smashed 14 minutes off the Guinness World Record for running the fastest time for a half marathon in an animal costume.
To complete the achievement, Oakes ran in Norway鈥檚 Tromso Half Marathon.  #BrowseAll #cowcostume #FionaOakes #health #News #running #TromsoHalfMarathon #vgains.com #vegan #veganathlete #veganfitness #vegannews #veganism http://www.b2s.pm/pPVeaW
Today I took a bus from Baltimore to New York, a shuttle to New Jersey, and now I鈥檓 about to hop on a plane to Iceland and then connect over to Berlin. 
Why? Well to start the 4-mont European Filming tour of course! First stop: Berlin, Germany for the world鈥檚 first 24-hour Cube of Truth by @anonymousforthevoiceless 
Other big news: remember that poem I recorded a few months ago called 鈥淲hat if I Told You?鈥? Well I鈥檒l be performing that and a few others during the cube in front of more than a thousand people. I鈥檓 not nervous you鈥檙e nervous 馃槵馃槵馃槵 #vegan #travel #veganroundtheworld
Today I took a bus from Baltimore to New York, a shuttle to New Jersey, and now I鈥檓 about to hop on a plane to Iceland and then connect over to Berlin. Why? Well to start the 4-mont European Filming tour of course! First stop: Berlin, Germany for the world鈥檚 first 24-hour Cube of Truth by @anonymousforthevoiceless Other big news: remember that poem I recorded a few months ago called 鈥淲hat if I Told You?鈥? Well I鈥檒l be performing that and a few others during the cube in front of more than a thousand people. I鈥檓 not nervous you鈥檙e nervous 馃槵馃槵馃槵 #vegan  #travel  #veganroundtheworld 
Chocolate 馃崼 is about to take the KetoEnergy before our workout!馃馃槏It really helps with getting you through your workout plus supports the ketones in your body and provides vitamins!! 馃挜馃憡馃徑What do you take for a pre-workout mix?
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#vegetarian #vegetarianfood #vegetarianlife #vegetarianrecipes #vegetables #vegetable #veggies #keto #ketodiet #ketolife #ketolifestyle #vegancommunity #veganpower #veganfitness #vegansofinstagram #veganbreakfast #tofu #fitlife #workout #workoutlife #veganofinstagram #plants #plantbased #plantbased #gogreen #beets #kale #fruitlover #healthymom #healthybaby
Chocolate 馃崼 is about to take the KetoEnergy before our workout!馃馃槏It really helps with getting you through your workout plus supports the ketones in your body and provides vitamins!! 馃挜馃憡馃徑What do you take for a pre-workout mix? 鈥 鈥 鈥 #vegetarian  #vegetarianfood  #vegetarianlife  #vegetarianrecipes  #vegetables  #vegetable  #veggies  #keto  #ketodiet  #ketolife  #ketolifestyle  #vegancommunity  #veganpower  #veganfitness  #vegansofinstagram  #veganbreakfast  #tofu  #fitlife  #workout  #workoutlife  #veganofinstagram  #plants  #plantbased  #plantbased  #gogreen  #beets  #kale  #fruitlover  #healthymom  #healthybaby 
I recorded most this workout to check my form since I hurt my back last week. Decided to post screens from it of me in anguish,fatigued and overheating 馃尀馃檶.. #vegan #vegangains #veganfitness #fitness #calisthenics #push #praisethesun #train #killmeeee #skadoosh #tangains #abouttothrowup
Promising NBA prospect Michael Porter Jr. adopted a raw vegan diet to improve his health and heal his back injury.

According to magazine GQ, Porter鈥檚 professional basketball career was almost 鈥渄erailed鈥 before it began. After beginning the season as 鈥渙ne of the nation鈥檚 top recruits and consensus future NBA lottery picks,鈥 Porter injured his back in an opening game.

However, the 19-year-old did not give up on his 鈥渋nevitable professional career鈥 in basketball. He made the decision to switch from his then-vegetarian diet to a raw vegan diet. Porter told GQ, 鈥淚鈥檝e never felt better.鈥 He explained, 鈥淚 was in a lot of pain for a while鈥擨 had a back injury during my sophomore year, and even before I had my surgery, I was in pain all throughout high school. I always felt like I was playing at between 75 and 80 percent, and never really got back to the point where I should have been.鈥 He added, 鈥淚 ended up being the top-ranked player in my high school class, but I always was thinking in the back of my head, like, 鈥業f I didn鈥檛 have this pain, I could really be doing some crazy stuff.'鈥 Within just a few days of eating a raw vegan diet, Porter noticed an improvement in his energy levels and recovery times and noted he had less pain after workouts, something he attributed to the diet鈥檚 anti-inflammatory nature.

Source | @livekindlyco
Image | Michael Porter Jr.  @mpj
@drdouggraham
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#veganbits
#plantpower #whatveganseat #plantbased #poweredbyplants #veganfoodshare #veganfoodporn #plantstrong #veganfood #plantpowered #plantbaseddiet #veganpower #govegan #vegansofinstagram #vegansofig #veganlife #veganism #vegancommunity #veganlifestyle #rawvegan #veganathlete #plantbasedathlete #veganmuscle #veganfitness #veganrunner #veganbodybuilding #veganfit #nba #basketball
Promising NBA prospect Michael Porter Jr. adopted a raw vegan diet to improve his health and heal his back injury. According to magazine GQ, Porter鈥檚 professional basketball career was almost 鈥渄erailed鈥 before it began. After beginning the season as 鈥渙ne of the nation鈥檚 top recruits and consensus future NBA lottery picks,鈥 Porter injured his back in an opening game. However, the 19-year-old did not give up on his 鈥渋nevitable professional career鈥 in basketball. He made the decision to switch from his then-vegetarian diet to a raw vegan diet. Porter told GQ, 鈥淚鈥檝e never felt better.鈥 He explained, 鈥淚 was in a lot of pain for a while鈥擨 had a back injury during my sophomore year, and even before I had my surgery, I was in pain all throughout high school. I always felt like I was playing at between 75 and 80 percent, and never really got back to the point where I should have been.鈥 He added, 鈥淚 ended up being the top-ranked player in my high school class, but I always was thinking in the back of my head, like, 鈥業f I didn鈥檛 have this pain, I could really be doing some crazy stuff.'鈥 Within just a few days of eating a raw vegan diet, Porter noticed an improvement in his energy levels and recovery times and noted he had less pain after workouts, something he attributed to the diet鈥檚 anti-inflammatory nature. Source | @livekindlyco Image | Michael Porter Jr. @mpj @drdouggraham . . . . . . . . . . . . . #veganbits  #plantpower  #whatveganseat  #plantbased  #poweredbyplants  #veganfoodshare  #veganfoodporn  #plantstrong  #veganfood  #plantpowered  #plantbaseddiet  #veganpower  #govegan  #vegansofinstagram  #vegansofig  #veganlife  #veganism  #vegancommunity  #veganlifestyle  #rawvegan  #veganathlete  #plantbasedathlete  #veganmuscle  #veganfitness  #veganrunner  #veganbodybuilding  #veganfit  #nba  #basketball 
馃 People make me laugh 馃ウ 
#eatinglikeaking
we are @xvxapparel | we offer unique, original #xvx designs printed on 100% organic cotton products that are super soft & comfy and made in an ethically accredited, wind powered factory - traceable from seed to shop.
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store link in bio.
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鉁栤搵鉁 apparel | #xvxapparel
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xvxapparel.teemill.com
we are @xvxapparel | we offer unique, original #xvx  designs printed on 100% organic cotton products that are super soft & comfy and made in an ethically accredited, wind powered factory - traceable from seed to shop. . store link in bio. . 鉁栤搵鉁 apparel | #xvxapparel  . xvxapparel.teemill.com
Hey lovely friends! 
Since I haven鈥檛 properly introduced myself on here, I thought it would be cool to share #fivefacts about me (s/o to @kissenundkarma for the idea)! I鈥檇 love to know more about you all as well and encourage you to share some facts about yourself! 
1. Since people always try to guess ethnicity (usually incorrectly hah) I鈥檒l just tell you. I鈥檓 Mexican/Japanese/Irish!  I embrace being multi-ethnic, and enjoy learning about my family history. 
2. I was a Polynesian dancer for over a decade and absolutely loved it! I performed at luaus, birthdays, corporate events, as well as competitions.
3. I studied abroad in the Netherlands in college, and fell in love with the country (would love to move there). I鈥檝e been back three times since!
4. I was in sales for 5 years and a brief stint in marketing at a technology company. 
5.  I鈥檓 obsessed with traveling and the chaos, excitement, and sense of adventure it brings!
Hey lovely friends! Since I haven鈥檛 properly introduced myself on here, I thought it would be cool to share #fivefacts  about me (s/o to @kissenundkarma for the idea)! I鈥檇 love to know more about you all as well and encourage you to share some facts about yourself! 1. Since people always try to guess ethnicity (usually incorrectly hah) I鈥檒l just tell you. I鈥檓 Mexican/Japanese/Irish! I embrace being multi-ethnic, and enjoy learning about my family history. 2. I was a Polynesian dancer for over a decade and absolutely loved it! I performed at luaus, birthdays, corporate events, as well as competitions. 3. I studied abroad in the Netherlands in college, and fell in love with the country (would love to move there). I鈥檝e been back three times since! 4. I was in sales for 5 years and a brief stint in marketing at a technology company. 5. I鈥檓 obsessed with traveling and the chaos, excitement, and sense of adventure it brings!
馃巿Oreo and Chocolate Pizza 鈥楥ake鈥欚煒 Just checking in to say I鈥檓 still here馃檵馃徏鈥嶁檧锔 I鈥檝e been away enjoying this special week in London without any distractions猸愶笍
I鈥檝e had the most amazing Birthday and the best week so far馃尰 
Just like that it鈥檚 June 19th again! 
Woke up in the middle of nowhere in The New Forest馃尦 A magical place full of nature, wild animals and such beautiful scenery. Finished off back in London with a takeaway from @purezzauk all planned by my special person. I feel so lucky, proud and full of love. 
Thank you all so much for todays wishes鉂わ笍
馃巿Oreo and Chocolate Pizza 鈥楥ake鈥欚煒 Just checking in to say I鈥檓 still here馃檵馃徏鈥嶁檧锔 I鈥檝e been away enjoying this special week in London without any distractions猸愶笍 I鈥檝e had the most amazing Birthday and the best week so far馃尰 Just like that it鈥檚 June 19th again! Woke up in the middle of nowhere in The New Forest馃尦 A magical place full of nature, wild animals and such beautiful scenery. Finished off back in London with a takeaway from @purezzauk all planned by my special person. I feel so lucky, proud and full of love. Thank you all so much for todays wishes鉂わ笍
Happy national kissing day 馃拫
Happy national kissing day 馃拫
No time to talk. Just work and watch the results happen. Let me k ow when you need some coaching to keep you inspired to be your best.馃鉁咅煃忦煉煆金煈嶐煆
鈥斺斺斺
www.mygreenliving.com
鈥斺斺斺
#mygreenliving #personaltrainer #mindbodyspirit #veganstrong #veganfitness #plantpowered #noexcuses馃毇 #workoutanywhere
#noexcusesjustresults #weightwatchers #eatwelllivewell #fitnesstrainer #fitnesscoach #personalbodyplan #fitnessfirst #fitnessblogger #onlinetrainer #getfitstayfit #workoutathome #takeaction #celebritytrainer #changeyourlife #challengeyourself #getfitrchallenge #droz #workoutroutine #motivationalspeaker #workoutplan #authorsofinstagram #nogymnoproblem
No time to talk. Just work and watch the results happen. Let me k ow when you need some coaching to keep you inspired to be your best.馃鉁咅煃忦煉煆金煈嶐煆 鈥斺斺斺 www.mygreenliving.com 鈥斺斺斺 #mygreenliving  #personaltrainer  #mindbodyspirit  #veganstrong  #veganfitness  #plantpowered  #noexcuses 馃毇 #workoutanywhere  #noexcusesjustresults  #weightwatchers  #eatwelllivewell  #fitnesstrainer  #fitnesscoach  #personalbodyplan  #fitnessfirst  #fitnessblogger  #onlinetrainer  #getfitstayfit  #workoutathome  #takeaction  #celebritytrainer  #changeyourlife  #challengeyourself  #getfitrchallenge  #droz  #workoutroutine  #motivationalspeaker  #workoutplan  #authorsofinstagram  #nogymnoproblem 
Vegan Vibes baby 馃挄 Love this simple hand lettered design. Available now on all of our goodies + 20% off everything with code VEGAN20 VeganSupplyCo.com
Vegan Vibes baby 馃挄 Love this simple hand lettered design. Available now on all of our goodies + 20% off everything with code VEGAN20 VeganSupplyCo.com
No gym no problem 馃槑
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I actually love being forced to be creative with my workouts like right now on vacay馃じ馃徏鈥嶁檧锔廔t really motivates me and makes things fun. And cant complain about working out on the beach either 馃尀
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Sorry bout the bad quality, workin on it!
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#fitness #fit #workout #athlete #weightlifting #lifting #girlswholift #training #healthy #gains #vegangains #beastmode #strenght #vegan #fitnessaddict #strong #trainhard #gym #smile #happy #vegansofig #veganpower #gymshark #gymsharkwomen #outsidegym #veganfamily #veganfitfam #veganfitness #veganbodybuilding #calisthenics
No gym no problem 馃槑 - I actually love being forced to be creative with my workouts like right now on vacay馃じ馃徏鈥嶁檧锔廔t really motivates me and makes things fun. And cant complain about working out on the beach either 馃尀 - Sorry bout the bad quality, workin on it! - - - #fitness  #fit  #workout  #athlete  #weightlifting  #lifting  #girlswholift  #training  #healthy  #gains  #vegangains  #beastmode  #strenght  #vegan  #fitnessaddict  #strong  #trainhard  #gym  #smile  #happy  #vegansofig  #veganpower  #gymshark  #gymsharkwomen  #outsidegym  #veganfamily  #veganfitfam  #veganfitness  #veganbodybuilding  #calisthenics 
馃崜 My Favourite Breakfast 馃崜 (Or Dessert 馃き) ! It鈥檚 so easy and healthy!! Just leave overnight chia seeds in almond milk, and for the red part I blended it with frozen strawberries!! Who else love chia seed puddings ?? .
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. #vegan #veganfood #veganfitness #veganfoodshare #veganfoodporn #veganfoodpics #veganrecipes #instagood #food #foodporn #foodphotography #healthyfood #healthy #healthylifestyle #wellness #fit #fitness #fitnessmotivation #recipes #plantbased #foodie #loveislove
馃崜 My Favourite Breakfast 馃崜 (Or Dessert 馃き) ! It鈥檚 so easy and healthy!! Just leave overnight chia seeds in almond milk, and for the red part I blended it with frozen strawberries!! Who else love chia seed puddings ?? . . . . . . . . #vegan  #veganfood  #veganfitness  #veganfoodshare  #veganfoodporn  #veganfoodpics  #veganrecipes  #instagood  #food  #foodporn  #foodphotography  #healthyfood  #healthy  #healthylifestyle  #wellness  #fit  #fitness  #fitnessmotivation  #recipes  #plantbased  #foodie  #loveislove 
We don't look bad at all! 馃槉馃槉馃槉
We don't look bad at all! 馃槉馃槉馃槉
This brownies are fudgy and sooo sweet, they are also healthier than "regular" ones and delicious! 馃崼馃槏 SWIPE TO THE RIGHT TO SEE THE RECIPE 鉃★笍
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This brownies are fudgy and sooo sweet, they are also healthier than "regular" ones and delicious! 馃崼馃槏 SWIPE TO THE RIGHT TO SEE THE RECIPE 鉃★笍 -
My poopsicle is leaving meeeeeee for a solo trip to Malaysia + other fun places. I鈥檒l see him in a month tho in China 鉁岋笍ps pre-storm lighting is apparently the best kind of beach lighting 馃し馃徎鈥嶁檧锔
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#veganfitness #girlswithtattoos #girlswholift #strongwomen #gymlife #healthandwellness #fitness #fitchick #legday #quads #girlswithmuscle #gymshark #glutes #fitnesslife #thickfit #vegainz #fitfam #deadlift #liftheavy #powerlifting #fitcouple #swolemate
My poopsicle is leaving meeeeeee for a solo trip to Malaysia + other fun places. I鈥檒l see him in a month tho in China 鉁岋笍ps pre-storm lighting is apparently the best kind of beach lighting 馃し馃徎鈥嶁檧锔 - - - #veganfitness  #girlswithtattoos  #girlswholift  #strongwomen  #gymlife  #healthandwellness  #fitness  #fitchick  #legday  #quads  #girlswithmuscle  #gymshark  #glutes  #fitnesslife  #thickfit  #vegainz  #fitfam  #deadlift  #liftheavy  #powerlifting  #fitcouple  #swolemate 
Sunny days and colder nights have got me in a constant daydream state of places of tropical paradise. Blue hues, warm temps and sandy between my toes. Not to mention all those fresh tropical fruits and smoothie bowls for days! Even when it is super chilly weather I will always still make smoothie bowls as they are one of my favourite things! You can make so many yummy flavour combinations and they are a really great way to get in all those awesome vitamins and minerals, especially vitamin C which is super important to keep you healthy and vibrant and also help protect you during cold and flu season!馃挋馃尀馃尨馃寠馃悽馃惉馃崏馃崒馃崚馃崓 #vitaminsea #tropicalvibes  #warmth #sunshine #surf #smoothiebowls #beaches #funinthesun #needwarmth #bananasmakeyourbodysing #veganvibes #plantbased #plantbasedliving #vegan #maca #veganfitness #veganfood #vitaminc #oceanview #discovertasmania #sthelens #bayoffires
Sunny days and colder nights have got me in a constant daydream state of places of tropical paradise. Blue hues, warm temps and sandy between my toes. Not to mention all those fresh tropical fruits and smoothie bowls for days! Even when it is super chilly weather I will always still make smoothie bowls as they are one of my favourite things! You can make so many yummy flavour combinations and they are a really great way to get in all those awesome vitamins and minerals, especially vitamin C which is super important to keep you healthy and vibrant and also help protect you during cold and flu season!馃挋馃尀馃尨馃寠馃悽馃惉馃崏馃崒馃崚馃崓 #vitaminsea  #tropicalvibes  #warmth  #sunshine  #surf  #smoothiebowls  #beaches  #funinthesun  #needwarmth  #bananasmakeyourbodysing  #veganvibes  #plantbased  #plantbasedliving  #vegan  #maca  #veganfitness  #veganfood  #vitaminc  #oceanview  #discovertasmania  #sthelens  #bayoffires 
@asos turned it out with these shorts 馃檹馃徎 my body needs a little bit of a time out at the moment, i've been so stressed and just generally v frazzled so I'm gonna take it easy with some light workouts for the next week before I start a proper training regime again 鉁煂
@asos turned it out with these shorts 馃檹馃徎 my body needs a little bit of a time out at the moment, i've been so stressed and just generally v frazzled so I'm gonna take it easy with some light workouts for the next week before I start a proper training regime again 鉁煂
Work has gone a little crazy. But that鈥檚 okay because we鈥檙e having something a little crunchy, a little juicy, a little rejuvenating, a little Zen. #kingoyster
Work has gone a little crazy. But that鈥檚 okay because we鈥檙e having something a little crunchy, a little juicy, a little rejuvenating, a little Zen. #kingoyster