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#vegandad medias

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My son and daughter first time meeting. They got along great, definitely a success! Love all my kids, hopefully I can get them all together some day ❤️. Mi hijo y mi hija conociendo se por primera vez este fin de semana. Se acoplaron desde el principio, no pude pedir nada mejor❤️. Ojalá pueda tener todos mis hijos juntos un día 💯 #brotherandsister #tecatepueblomagico #mexico #siblings #vegandad #love #success @jesusjavier051418 ❤️
My son and daughter first time meeting. They got along great, definitely a success! Love all my kids, hopefully I can get them all together some day ❤️. Mi hijo y mi hija conociendo se por primera vez este fin de semana. Se acoplaron desde el principio, no pude pedir nada mejor❤️. Ojalá pueda tener todos mis hijos juntos un día 💯 #brotherandsister  #tecatepueblomagico  #mexico  #siblings  #vegandad  #love  #success  @jesusjavier051418 ❤️
Another one of Elijah’s fave dinners - organic tofu seasoned with nutritional yeast, pink salt and pepper, roasted potato chips and peas. When I gave him this he very quickly noted that I’d forgotten the smashed avocado for him to dip his chippies in so obviously I had to rectify that asap😂🥑
Another one of Elijah’s fave dinners - organic tofu seasoned with nutritional yeast, pink salt and pepper, roasted potato chips and peas. When I gave him this he very quickly noted that I’d forgotten the smashed avocado for him to dip his chippies in so obviously I had to rectify that asap😂🥑
Funny before and after!
Did your first handstand look anything like this mess?
Ask me about my 100 handstands method!!! Would to help. .
Take Action and get your work out done!
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Eat well!
Be Tenacious!
Be Explosive!
Be YOU AGAIN!!
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OWN the day before it owns YOU!

Never Split the Difference...
#veganMuscle
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Funny before and after! Did your first handstand look anything like this mess? Ask me about my 100 handstands method!!! Would to help. . Take Action and get your work out done! . . . Eat well! Be Tenacious! Be Explosive! Be YOU AGAIN!! . OWN the day before it owns YOU! Never Split the Difference... #veganMuscle  .
Rounding out this #meatlessmonday eating extravaganza is this homemade, protein-packed vegan chili with quinoa, black beans, garbanzo beans (chickpeas). And since TIME is ALWAYS an issue (and of course I didn’t get to do any crockpot prepping this morning), luckily this recipe takes about 15 minutes to prep and 40 minutes to actually cook.
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..... INGREDIENTS

2 Tbsp. olive oil
1 large onion, diced
1 large yellow bell pepper, diced
1 (8-10 oz.) zucchini, diced
4 garlic cloves, minced
4 tsp. chili powder
2 tsp. cumin
1 tsp. smoked paprika
2 tsp. kosher salt
2 Tbsp. Worcestershire sauce
2 (14.5 oz.) cans fire-roasted diced tomatoes
2 (15 oz.) cans black beans, drained and rinsed
1 (15 oz.) can garbanzo beans
1 (4 oz.) can diced green chiles* (or jalapeños – see note)
1 (32 oz.) carton low-sodium vegetable broth
1/2 cup uncooked quinoa
fresh chopped cilantro, optional
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INSTRUCTIONS

In a large pot, heat olive oil over medium heat. Add onions, bell pepper, and zucchini. Sauté for 5-8 minutes or until soft.

Add garlic, chili powder, cumin, smoked paprika, and salt. Cook until the flavors are blended and fragrant, about 1 minute.

Stir in Worcestershire sauce, tomatoes, black beans, garbanzo beans, green chiles, and vegetable broth. Bring the mixture to a simmer, stir in quinoa, and simmer for 17-20 minutes, uncovered, or until the quinoa is completely cooked through.

Stir in cilantro, if desired, and taste the chili for salt and pepper. Serve immediately or keep refrigerated for 3-4 days. It will thicken over time.
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#recipe #meal #mealprep #vegan #veganrecipe #veganchili #veganmealprep #veganmeals #veganprotein #chili #foodporn #chilirecipe #meatless #nomeat #plantbased #plantbaseddiet #plantbasedprotein #plantbasedfitness #fitness #fitdad #fitspiration #fitnessinspiration #fitnessmotivation #notadadbod #notanotherdadbod #vegandad #eatyourveggies #eatyourcolors #eatkind
Rounding out this #meatlessmonday  eating extravaganza is this homemade, protein-packed vegan chili with quinoa, black beans, garbanzo beans (chickpeas). And since TIME is ALWAYS an issue (and of course I didn’t get to do any crockpot prepping this morning), luckily this recipe takes about 15 minutes to prep and 40 minutes to actually cook. ..... ..... INGREDIENTS 2 Tbsp. olive oil 1 large onion, diced 1 large yellow bell pepper, diced 1 (8-10 oz.) zucchini, diced 4 garlic cloves, minced 4 tsp. chili powder 2 tsp. cumin 1 tsp. smoked paprika 2 tsp. kosher salt 2 Tbsp. Worcestershire sauce 2 (14.5 oz.) cans fire-roasted diced tomatoes 2 (15 oz.) cans black beans, drained and rinsed 1 (15 oz.) can garbanzo beans 1 (4 oz.) can diced green chiles* (or jalapeños – see note) 1 (32 oz.) carton low-sodium vegetable broth 1/2 cup uncooked quinoa fresh chopped cilantro, optional ..... ..... INSTRUCTIONS In a large pot, heat olive oil over medium heat. Add onions, bell pepper, and zucchini. Sauté for 5-8 minutes or until soft. Add garlic, chili powder, cumin, smoked paprika, and salt. Cook until the flavors are blended and fragrant, about 1 minute. Stir in Worcestershire sauce, tomatoes, black beans, garbanzo beans, green chiles, and vegetable broth. Bring the mixture to a simmer, stir in quinoa, and simmer for 17-20 minutes, uncovered, or until the quinoa is completely cooked through. Stir in cilantro, if desired, and taste the chili for salt and pepper. Serve immediately or keep refrigerated for 3-4 days. It will thicken over time. ..... ..... #recipe  #meal  #mealprep  #vegan  #veganrecipe  #veganchili  #veganmealprep  #veganmeals  #veganprotein  #chili  #foodporn  #chilirecipe  #meatless  #nomeat  #plantbased  #plantbaseddiet  #plantbasedprotein  #plantbasedfitness  #fitness  #fitdad  #fitspiration  #fitnessinspiration  #fitnessmotivation  #notadadbod  #notanotherdadbod  #vegandad  #eatyourveggies  #eatyourcolors  #eatkind 
This was a request sandwich from a fellow Buffalo Sauce Freak like myself. I used @thecuriouschickpea recipes for baked, breaded tofu wings and dropped it on a roll with kale, tomatoes, and @daiyafoods Blue Cheeze dressing. It was awesome, because, you know, buffalo sauce. Enjoy!!!
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#vegan #veganfoodofinstagram #veganfoodshare #veganrecipes #veganfoodporn #vegansofinstagram #whatveganseat #delawarevegan #plantbaseddiet #veganaf #govegan #vegandad #vegetarianrecipes #vegetarian #meatless #meatlessmonday #vegansandwich #buffalosauceoneverything #buffalotofu #vegandinnerideas
This was a request sandwich from a fellow Buffalo Sauce Freak like myself. I used @thecuriouschickpea recipes for baked, breaded tofu wings and dropped it on a roll with kale, tomatoes, and @daiyafoods Blue Cheeze dressing. It was awesome, because, you know, buffalo sauce. Enjoy!!! . . . #vegan  #veganfoodofinstagram  #veganfoodshare  #veganrecipes  #veganfoodporn  #vegansofinstagram  #whatveganseat  #delawarevegan  #plantbaseddiet  #veganaf  #govegan  #vegandad  #vegetarianrecipes  #vegetarian  #meatless  #meatlessmonday  #vegansandwich  #buffalosauceoneverything  #buffalotofu  #vegandinnerideas 
Check out the IGTV New Video Upload!!! .
TAG A BUDDY WHO CAN DEMOLISH THIS WORKOUT! ...
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WOD motivated by one of @jtm_fit ‘s workouts! #Beast.
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Follow @unconventionaldadlife 
#Owntheholidayschallenge
#holidayhustlesquad
Daily 15 min Cardio Challenge
@engineered_ftns 
@jgoody97 
@Johnny_m_83 
@crj719 
@rokel.21 
@jdec22 
@kennyvez 
@22cassiusclay
@jaxboy14203
@tricknotty73
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Take Action and get your work out done!
.
.
.
Eat well!
Be Tenacious!
Be Explosive!
Be YOU AGAIN!!
.
OWN the day before it owns YOU!

Never Split the Difference...
#veganMuscle
Check out the IGTV New Video Upload!!! . TAG A BUDDY WHO CAN DEMOLISH THIS WORKOUT! ... .. WOD motivated by one of @jtm_fit ‘s workouts! #Beast . . Follow @unconventionaldadlife #Owntheholidayschallenge  #holidayhustlesquad  Daily 15 min Cardio Challenge @engineered_ftns @jgoody97 @Johnny_m_83 @crj719 @rokel.21 @jdec22 @kennyvez @22cassiusclay @jaxboy14203 @tricknotty73 . Take Action and get your work out done! . . . Eat well! Be Tenacious! Be Explosive! Be YOU AGAIN!! . OWN the day before it owns YOU! Never Split the Difference... #veganMuscle 
Follow @unconventionaldadlife 
#Owntheholidayschallenge
#holidayhustlesquad
Daily challenge
@engineered_ftns 
@jgoody97 
@Johnny_m_83 
@crj719 
@rokel.21 
@jdec22 
@kennyvez 
@22cassiusclay
@jaxboy14203
@tricknotty73
.
Take Action and get your work out done!
.
.
.
Eat well!
Be Tenacious!
Be Explosive!
Be YOU AGAIN!!
.
OWN the day before it owns YOU!

Never Split the Difference...
#veganMuscle
Follow @unconventionaldadlife #Owntheholidayschallenge  #holidayhustlesquad  Daily challenge @engineered_ftns @jgoody97 @Johnny_m_83 @crj719 @rokel.21 @jdec22 @kennyvez @22cassiusclay @jaxboy14203 @tricknotty73 . Take Action and get your work out done! . . . Eat well! Be Tenacious! Be Explosive! Be YOU AGAIN!! . OWN the day before it owns YOU! Never Split the Difference... #veganMuscle 
When I leave the house for less than one minute...👧🏻
When I leave the house for less than one minute...👧🏻
It’s #ManCrushMonday!
Did you know our MONAT Black products contain CAPIXYL™? This emollient blend helps protect the scalp while strengthening and thickening the hair. PLUS our products are vegan 🌱, gluten-free, non-toxic 🙅‍♀️and have no harmful colours and fragrances. Give your man the gift of great hair this holiday season! 💁‍♂️
#inspiredlifestyle
It’s #ManCrushMonday ! Did you know our MONAT Black products contain CAPIXYL™? This emollient blend helps protect the scalp while strengthening and thickening the hair. PLUS our products are vegan 🌱, gluten-free, non-toxic 🙅‍♀️and have no harmful colours and fragrances. Give your man the gift of great hair this holiday season! 💁‍♂️ #inspiredlifestyle 
Today’s awesome, protein-stacked #vegan lunch comes from @thelittlebeet: Organic Tofu over Organic Quinoa w/ Charred Sweet Potato & Broccoli, topped with Sweet Chili Garlic sauce and “Super Seeds”. .....
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#goodeats #organic #organicfood #healthyfastfood #veganfood #veganeats #veganfastfood #veganprotein #veganstrong #vegandad #veganguy #plantbased #plantbasedfood #plantbaseddiet #plantbasedprotein #plantprotein #plantpowered #plantstrong #fitfood #fitdad #fitnessjourney #fitnessfood #fitnessmotivation #fitnessinspiration #fitspiration #eatkind #crueltyfree
Today’s awesome, protein-stacked #vegan  lunch comes from @thelittlebeet: Organic Tofu over Organic Quinoa w/ Charred Sweet Potato & Broccoli, topped with Sweet Chili Garlic sauce and “Super Seeds”. ..... ..... #goodeats  #organic  #organicfood  #healthyfastfood  #veganfood  #veganeats  #veganfastfood  #veganprotein  #veganstrong  #vegandad  #veganguy  #plantbased  #plantbasedfood  #plantbaseddiet  #plantbasedprotein  #plantprotein  #plantpowered  #plantstrong  #fitfood  #fitdad  #fitnessjourney  #fitnessfood  #fitnessmotivation  #fitnessinspiration  #fitspiration  #eatkind  #crueltyfree 
Soup, Soup, Soup! Another chilly one, perfect for a hearty bowl of soup. This is a Cozy Chickpea Zoodle Soup from @nutritionsara. Start to finish, only took about 20 minutes. I loved the chunky veggies and zucchini noodles; the slurping was ferocious. A great Meatless Monday lunch! Enjoy!!! (Sorry for the picture, the light was tough in the kitchen)
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#vegan #veganfoodofinstagram #veganfoodshare #veganrecipes #veganfoodporn #vegansofinstagram #whatveganseat #delawarevegan #plantbaseddiet #veganaf #govegan #vegandad #vegetarianrecipes #vegetarian #meatless #meatlessmonday #veganlunchideas #healthylunch #chickpeas #soup #vegansoup
Soup, Soup, Soup! Another chilly one, perfect for a hearty bowl of soup. This is a Cozy Chickpea Zoodle Soup from @nutritionsara. Start to finish, only took about 20 minutes. I loved the chunky veggies and zucchini noodles; the slurping was ferocious. A great Meatless Monday lunch! Enjoy!!! (Sorry for the picture, the light was tough in the kitchen) . . . #vegan  #veganfoodofinstagram  #veganfoodshare  #veganrecipes  #veganfoodporn  #vegansofinstagram  #whatveganseat  #delawarevegan  #plantbaseddiet  #veganaf  #govegan  #vegandad  #vegetarianrecipes  #vegetarian  #meatless  #meatlessmonday  #veganlunchideas  #healthylunch  #chickpeas  #soup  #vegansoup 
What’s your go to comfort meal? Ours is phyllo chickpea pot pie it’s perfect for holiday meals or just a Tuesday night. Recipe @raisevegan website.
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#vegan #govegan #whatveganseat #veganmom #vegankids #veganfamily #plantbased #plantbaseddiet #plantpowered #plantpower #veganfood #veganeats #veganrecipes #veganfoodshare #eattherainbow #eatyourveggies #raisevegan #vegandad #veganparents #potpie #comfortfood
Happy Monday! Beef stew 🐮 😔 has been cooking in my house for my carnivore family to eat later, In the meantime I had this for lunch, humus, pitta and salad stuff 🌱so I’m feeling smug, healthy and peaceful✌🏻
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How is your day going?
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#vegandad #vegandads

#vegan #newvegan #veganism #ukvegan #whatveganseat #veganfood #veganfoodshare #veganmeals #govegan #dairyfree #plantbased #vegansofinstagram #vegansofig #meatfree #crueltyfree #crueltyfree #londonvegan #followme #veganrunners  #instafollow, #tagforlikes #followback #love #instagood #lunch #healthyeating #veganlunch
Happy Monday! Beef stew 🐮 😔 has been cooking in my house for my carnivore family to eat later, In the meantime I had this for lunch, humus, pitta and salad stuff 🌱so I’m feeling smug, healthy and peaceful✌🏻 . How is your day going? . #vegandad  #vegandads  #vegan  #newvegan  #veganism  #ukvegan  #whatveganseat  #veganfood  #veganfoodshare  #veganmeals  #govegan  #dairyfree  #plantbased  #vegansofinstagram  #vegansofig  #meatfree  #crueltyfree  #crueltyfree  #londonvegan  #followme  #veganrunners  #instafollow , #tagforlikes  #followback  #love  #instagood  #lunch  #healthyeating  #veganlunch 
Sauna, Myself, and Coconut Oil!! What a monday Morning so far! 4 weeks until 48 years of a blessed LIFE!
Sauna, Myself, and Coconut Oil!! What a monday Morning so far! 4 weeks until 48 years of a blessed LIFE!
This morning’s quick-fuel breakfast of choice: Whole Grain English Muffins w/ Almond Butter, Sliced Bananas and Agave drizzle. This was a perfect, not overly-sweet way to start the day.
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#fitdad #breakfast #meal #vegan #vegandad #veganfood #veganmeal #veganbreakfast #wholefood #realfood #health #healthy #healthyfood #fitness #fitnessinspiration #fitnessmotivation #fitnessjourney #fitspiration #inspiration #motivation
This is NOT what we are on Earth for. We gotta stop this shit
Repost from @missvegan28
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“ El hombre ha hecho de la Tierra un infierno para los animales”. #noaloszoologicos #noaloszoos #loszoossoncarceles #zoosareprisons #noalentretenimientoconanimales #losanimalesnosonjuguetes #veganismo #veganforanimals #veganism #veganismislife #veganoporlosanimales #vegandad
Después de una larga semana al borde del suicidio con Oscar haciendo más horas que el reloj, Logan sin guarde por los festivos y por que se puso malo de que se yo que virus que naturalmente me pegó a mi multiplicado por 100,al fin ayer a las 7 de la tarde llegó el momento de disfrutar un ratito en familia. Eso sí, los viruses también vinieron.🤧🤧🤧🤒🤒🤮🤮☠️☠️ #Logan #babylogan #lobeznito #wolverine #veganbaby #bebevegano #veganmom #vegandad #mamavegana #papavegano #familiavegana #veganfamily #familiaantiespecista #nocomemosanimales #navidadvegana #navidad #xmas
Después de una larga semana al borde del suicidio con Oscar haciendo más horas que el reloj, Logan sin guarde por los festivos y por que se puso malo de que se yo que virus que naturalmente me pegó a mi multiplicado por 100,al fin ayer a las 7 de la tarde llegó el momento de disfrutar un ratito en familia. Eso sí, los viruses también vinieron.🤧🤧🤧🤒🤒🤮🤮☠️☠️ #Logan  #babylogan  #lobeznito  #wolverine  #veganbaby  #bebevegano  #veganmom  #vegandad  #mamavegana  #papavegano  #familiavegana  #veganfamily  #familiaantiespecista  #nocomemosanimales  #navidadvegana  #navidad  #xmas 
#Repost @hayvanozgurluguinisiyatifi with @get_repost
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Sen kuzu'ya yemek dersin o #kedi 'ye yemek der. Kimi için #köpek arkadaş iken kimi için #aksamyemegi .Hiç bir hayvan yemek degildir. Sizler hayvanları yemek olarak gören sisteme ayak uydurup hayvan bedeni ve salgısı kullanmaya devam ettiğiniz sürece hayvanlar öldürülmeye devam edecek.  #Repost @kedi_kuyrugu (@get_repost)
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Lütfen bağlantı kurun. Tabağınızdaki bir kedi, köpek veya insan bebek eti olabilirdi. İğrenç, değil mi? Peki niye yediğiniz etlere de iğrenç demiyorsunuz? Çünkü bu saydıklarımın birbirinden farkı yok; hepsi bir. Hepimiz biriz.
With respect to @brett_hosking 
Here with us, not for us.
#vegan #veganolmak #govegan #sev #vegandad #animalliberation #animals #hayvanlarmaldeğildir #hayvanözgürlüğü #birlikte #arkadaş #dostluk #kalpatışı #hep #aynı #biz #biriz #yemek #değil #arkadaşlık #thefutureisvegan
#Repost  @hayvanozgurluguinisiyatifi with @get_repost ・・・ Sen kuzu'ya yemek dersin o #kedi  'ye yemek der. Kimi için #köpek  arkadaş iken kimi için #aksamyemegi  .Hiç bir hayvan yemek degildir. Sizler hayvanları yemek olarak gören sisteme ayak uydurup hayvan bedeni ve salgısı kullanmaya devam ettiğiniz sürece hayvanlar öldürülmeye devam edecek. #Repost  @kedi_kuyrugu (@get_repost) ・・・ Lütfen bağlantı kurun. Tabağınızdaki bir kedi, köpek veya insan bebek eti olabilirdi. İğrenç, değil mi? Peki niye yediğiniz etlere de iğrenç demiyorsunuz? Çünkü bu saydıklarımın birbirinden farkı yok; hepsi bir. Hepimiz biriz. With respect to @brett_hosking Here with us, not for us. #vegan  #veganolmak  #govegan  #sev  #vegandad  #animalliberation  #animals  #hayvanlarmaldeğildir  #hayvanözgürlüğü  #birlikte  #arkadaş  #dostluk  #kalpatışı  #hep  #aynı  #biz  #biriz  #yemek  #değil  #arkadaşlık  #thefutureisvegan 
Sen kuzu'ya yemek dersin o #kedi 'ye yemek der. Kimi için #köpek arkadaş iken kimi için #aksamyemegi .Hiç bir hayvan yemek degildir. Sizler hayvanları yemek olarak gören sisteme ayak uydurup hayvan bedeni ve salgısı kullanmaya devam ettiğiniz sürece hayvanlar öldürülmeye devam edecek.  #Repost @kedi_kuyrugu (@get_repost)
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Lütfen bağlantı kurun. Tabağınızdaki bir kedi, köpek veya insan bebek eti olabilirdi. İğrenç, değil mi? Peki niye yediğiniz etlere de iğrenç demiyorsunuz? Çünkü bu saydıklarımın birbirinden farkı yok; hepsi bir. Hepimiz biriz.
With respect to @brett_hosking 
Here with us, not for us.
#vegan #veganolmak #govegan #sev #vegandad #animalliberation #animals #hayvanlarmaldeğildir #hayvanözgürlüğü #birlikte #arkadaş #dostluk #kalpatışı #hep #aynı #biz #biriz #yemek #değil #arkadaşlık #thefutureisvegan
Sen kuzu'ya yemek dersin o #kedi  'ye yemek der. Kimi için #köpek  arkadaş iken kimi için #aksamyemegi  .Hiç bir hayvan yemek degildir. Sizler hayvanları yemek olarak gören sisteme ayak uydurup hayvan bedeni ve salgısı kullanmaya devam ettiğiniz sürece hayvanlar öldürülmeye devam edecek. #Repost  @kedi_kuyrugu (@get_repost) ・・・ Lütfen bağlantı kurun. Tabağınızdaki bir kedi, köpek veya insan bebek eti olabilirdi. İğrenç, değil mi? Peki niye yediğiniz etlere de iğrenç demiyorsunuz? Çünkü bu saydıklarımın birbirinden farkı yok; hepsi bir. Hepimiz biriz. With respect to @brett_hosking Here with us, not for us. #vegan  #veganolmak  #govegan  #sev  #vegandad  #animalliberation  #animals  #hayvanlarmaldeğildir  #hayvanözgürlüğü  #birlikte  #arkadaş  #dostluk  #kalpatışı  #hep  #aynı  #biz  #biriz  #yemek  #değil  #arkadaşlık  #thefutureisvegan 
O João no seu treino rápido antes de ir trabalhar e a Eva a cozinhar para ele e a alimentá-lo ao mesmo tempo. É possível ter uma visão mais fofinha do que estes dois?😍😹😻
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#bomdia #paiefilha #quefofo #comamor #treinaremcasa #vidadepais #paibemalimentado #familia #amormaior #familiavegana #paivegano #emforma #familiavitaliza #trainingwithkids #vegandad #feedingdad #instacute #momswithcameras
Dorset Vegan Festival, post chocolate cake and coconut triple chocolate milkshake!! 😉 😋 Wearing my @theanticarnist t-shirt with pride. Respect existence! 🐮
#vegan #vegandad #veganfestival #family #familygoals #beardsofinstagram #instamama
Everything is better with you ❤️
You’re love of my life 💓💓💓
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さやにとって入籍ってただ社会が求めてくる手続きの一つでしかなくて、リオが日本の出入り簡単になるのとレイの将来が何かとスムーズになるやろうからやっただけで、入籍した日は狙った記念日でも特別でも何でもない日😂ずっと覚えてられる自信ない😂😫
‪指輪パカ👐の世でゆう”正式プロポーズ”はまだやけど、毎日永遠の愛を感じさせてくれるから、死ぬまでこのままでも別に文句ない😁「幸せ=リング+プロポーズ+入籍+結婚式!」みたいな固定概念がない🎊笑
さやきっと自他共に認める相当なロマンチストやけど、だからこそ愛は紙切れでも指輪でも証明できひんなにかもっと深くてシンプルなものやと定義付けている🙆🏻‍♀️
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って言いながら、書類とかに自分の名前書くときに苗字が違うのはちょっとワクワクしてる。笑
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#vegan #health #japanese #kawaii #telaviv #osaka #travel #internationalcouple #couplegoals #relationshipgoals #遠距離 #国際結婚 #iPhonex #veganmom #veganbaby #vegandad #veganfamily #mixedbaby #新生児 #newbornbaby
Everything is better with you ❤️ You’re love of my life 💓💓💓 . . . . . さやにとって入籍ってただ社会が求めてくる手続きの一つでしかなくて、リオが日本の出入り簡単になるのとレイの将来が何かとスムーズになるやろうからやっただけで、入籍した日は狙った記念日でも特別でも何でもない日😂ずっと覚えてられる自信ない😂😫 ‪指輪パカ👐の世でゆう”正式プロポーズ”はまだやけど、毎日永遠の愛を感じさせてくれるから、死ぬまでこのままでも別に文句ない😁「幸せ=リング+プロポーズ+入籍+結婚式!」みたいな固定概念がない🎊笑 さやきっと自他共に認める相当なロマンチストやけど、だからこそ愛は紙切れでも指輪でも証明できひんなにかもっと深くてシンプルなものやと定義付けている🙆🏻‍♀️ . って言いながら、書類とかに自分の名前書くときに苗字が違うのはちょっとワクワクしてる。笑 . . . . . #vegan  #health  #japanese  #kawaii  #telaviv  #osaka  #travel  #internationalcouple  #couplegoals  #relationshipgoals  #遠距離  #国際結婚  #iPhonex  #veganmom  #veganbaby  #vegandad  #veganfamily  #mixedbaby  #新生児  #newbornbaby 
A blurry photo but I love it💕Elijah asked me for a random cuddle and Spencer quickly captured the joy in his gorgeous little face😍The little man doesn’t really often want to be carried or held or really to do anything that stops him from frantically moving around so I have to embrace every cuddle I get these days❤️
A blurry photo but I love it💕Elijah asked me for a random cuddle and Spencer quickly captured the joy in his gorgeous little face😍The little man doesn’t really often want to be carried or held or really to do anything that stops him from frantically moving around so I have to embrace every cuddle I get these days❤️
Spencer made a comfort food kinda dinner for us tonight and it was absolutely delicious🙌We had mashed potato, peas, vegan sausages, gravy (lots of it!) and dijon mustard😍Elijah had tofu instead of faux meat and roasted potatoes instead of mashed because apparently mashed potato is disgusting?!🤷‍♀️
Spencer made a comfort food kinda dinner for us tonight and it was absolutely delicious🙌We had mashed potato, peas, vegan sausages, gravy (lots of it!) and dijon mustard😍Elijah had tofu instead of faux meat and roasted potatoes instead of mashed because apparently mashed potato is disgusting?!🤷‍♀️
Just a little help for a veganfriendly brand.
Repost from @jaanjneckwear
• • • • •
View Our New Sale Ties For The Holiday Season. See them all now at JaanJ.com. Free shipping worldwide 🌐 #Ethical #Vegan #Ties #vegandad #veganelegance
Just a little help for a veganfriendly brand. Repost from @jaanjneckwear • • • • • View Our New Sale Ties For The Holiday Season. See them all now at JaanJ.com. Free shipping worldwide 🌐 #Ethical  #Vegan  #Ties  #vegandad  #veganelegance 
Lincoln fascinated with this clown 🤡🤔 He began a conversation with it and clearly bypassed the evil tone of it. 
Is it that kids are naive and don’t know the difference between what looks good and bad or is it that kids overlook the images of social misconceptions?

#graffiti #art #clownart
Lincoln fascinated with this clown 🤡🤔 He began a conversation with it and clearly bypassed the evil tone of it. Is it that kids are naive and don’t know the difference between what looks good and bad or is it that kids overlook the images of social misconceptions? #graffiti  #art  #clownart 
Just after we tucked the boys in bed, we saw rainbows outside, had to run and get them out of bed and enjoy the rare rainbows here in Melbourne. #weloverainbows #solucky
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#lovelife #motherhood #motherofboys #motherhoodrising #melbourne #family #familylife #backyard #rainbow #rainbow🌈 #rainbowbaby #rainbows #fatherandson #fatherhood #vegandad #summer #australia #melbourne #bonds #bondsbaby #teampixel #veganfamily
I was destined to be in 🥈this weekend. Good job @1jaclark and @jack_bauer24 for pushing the pace the whole race. Great concept that @usaocr is putting together. Just really need to fix their laser gun. Can’t have the gun pointed down and let it hit the target, but overall great race. 
@humanoctane #SpartanProTeam #Spartan #dad #vybx #vegandad #greatestdad #hoinvincible4 #suunto #spartanrace #TMambassador #toughmudder #humanoctane #teamvybx #ocr #poweredbynutribeet #nutribeetambassador
I was destined to be in 🥈this weekend. Good job @1jaclark and @jack_bauer24 for pushing the pace the whole race. Great concept that @usaocr is putting together. Just really need to fix their laser gun. Can’t have the gun pointed down and let it hit the target, but overall great race. @humanoctane #SpartanProTeam  #Spartan  #dad  #vybx  #vegandad  #greatestdad  #hoinvincible4  #suunto  #spartanrace  #TMambassador  #toughmudder  #humanoctane  #teamvybx  #ocr  #poweredbynutribeet  #nutribeetambassador 
Superbe sortie malgré un gargantuesque repas chez @veganomontreal! L'orteil va très bien et la température est parfaite! 🏃🏻‍♂️❄️💚
P.S. je n'étais déjà pas souple avant de commencer à courir... mettons que ça ne s'améliore pas! Faut vraiment que je sois plus assidu au yoga ;)
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#run #running #runner #veganrunner #runnersofinstagram #vegansofig #winterrunning #sundayrunday #vegandad #fitdad #5k #5km
Wanted easy and this worked. Mixed Veggie Flatbread w/zucchini, peppers, red onions, and mushrooms on @daiyafoods Smoked Gouda. Tasty, easy, and maybe I will share with my wife(maybe😂). Enjoy!!!
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#vegan #veganfoodofinstagram #veganfoodshare #veganrecipes #veganfoodporn #vegansofinstagram #whatveganseat #delawarevegan #plantbaseddiet #veganaf #govegan #vegandad #vegetarianrecipes #vegetarian #meatless #vegancommunity #veganflatbread
Happy #Vegan strong Sunday everybody!🌱💪
Happy #Vegan  strong Sunday everybody!🌱💪
Pax loved every second of his first basketball game! The NA Special Olympics team got the better of the high school football team this afternoon.
Pax loved every second of his first basketball game! The NA Special Olympics team got the better of the high school football team this afternoon.
just another day #2under2 it’s not always rainbows and sunshine but we try
just another day #2under2  it’s not always rainbows and sunshine but we try
Level 5 vegan achieved! I made my own cheese!! Who knew you can make cheese out of 🥔 🥕 🌰 and cashews. 🧀🧀🧀🧀🧀🧀🧀
#peanutfree #vegancheese

#whatveganseat #veganfood #vegan #vegansandwiches #setian #vegandad #veganhusband #veganhustle #veganfoodshare #veganfoodporn #veganfoodpics #veganrecipes
Fill your days with what (and those) you love ❤️
Fill your days with what (and those) you love ❤️
Happy plant-based eating in 2018. Pleased to share my @topnine2018 and overjoyed for more than 13k likes. So grateful to be part of this wonderful plant eating community. Much love to everyone, especially @forksoverknives for being so generous and inclusive. Thank you.
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#topnine2018 #plantbased #plantbaseddiet #plantbasednutrition #wfpb #forksoverknives #vegan #vegansofig #veganfoodshare #vegandad #plantfueled #plantbased #hearthealthy #hearthealthyfood #veganrecipes #letscookvegan #veganchef #nutritarian #nutritiondiet
Happy plant-based eating in 2018. Pleased to share my @topnine2018 and overjoyed for more than 13k likes. So grateful to be part of this wonderful plant eating community. Much love to everyone, especially @forksoverknives for being so generous and inclusive. Thank you. . . . . . #topnine2018  #plantbased  #plantbaseddiet  #plantbasednutrition  #wfpb  #forksoverknives  #vegan  #vegansofig  #veganfoodshare  #vegandad  #plantfueled  #plantbased  #hearthealthy  #hearthealthyfood  #veganrecipes  #letscookvegan  #veganchef  #nutritarian  #nutritiondiet 
Lugares con encanto 🧙🏻‍♂️🧔🏻🧙🏻‍♀️ #govegan #vegandad #vegansofspain #veganstylelife #soportujar #veganinstagram
A great night last night at @veganeventscornwall at @whiskersnewquay It’s such a nice thing seeing how big the vegan community is in Newquay! (I had such a good time I forgot to take my own photo!)
A great night last night at @veganeventscornwall at @whiskersnewquay It’s such a nice thing seeing how big the vegan community is in Newquay! (I had such a good time I forgot to take my own photo!)
Had a great workout this morning at @otfrvc and then enjoyed one of my favorite meals, oatmeal! Old fashioned oats added with the remaining berry jam I made from yesterday topped with some peanuts, chia seeds, blueberries, star fruit, and kiwi. What do you guys think? Appreciate the feedback on these. Would you consider eating this at a local place by you if they offered it? What would you consider a reasonable price? Looking for some field marketing as something might be in the works 😎 @its.me.danny.cee #easylikesundaymorning #wholefoods #healthyfood #healthyeating #vegandad #vegan #veganfood #veganshare #veganeats #vegansofig #plantbased #eatclean #smartfoodchoices #foodiesofinstagram #eatwell #hownottodie #forksoverknives #wholefoodplantbased #carbs #eatplants #plants #grains #plantbaseddiet #eatplants #getinmybelly #cleaneats
Had a great workout this morning at @otfrvc and then enjoyed one of my favorite meals, oatmeal! Old fashioned oats added with the remaining berry jam I made from yesterday topped with some peanuts, chia seeds, blueberries, star fruit, and kiwi. What do you guys think? Appreciate the feedback on these. Would you consider eating this at a local place by you if they offered it? What would you consider a reasonable price? Looking for some field marketing as something might be in the works 😎 @its.me.danny.cee #easylikesundaymorning  #wholefoods  #healthyfood  #healthyeating  #vegandad  #vegan  #veganfood  #veganshare  #veganeats  #vegansofig  #plantbased  #eatclean  #smartfoodchoices  #foodiesofinstagram  #eatwell  #hownottodie  #forksoverknives  #wholefoodplantbased  #carbs  #eatplants  #plants  #grains  #plantbaseddiet  #eatplants  #getinmybelly  #cleaneats 
Fui ali correr atrás das minhas  proteínas☝️😎 🥦🌞🐾 e já volto ..
Bom domingo 🤘🏃‍♂️📸
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#GoVegan 🐴🐇🐮🐾
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#plantbased #vegansmuscles #veganrunners #veganfitness #gym #veganosp #veganismo #veganlove #veganfood #comidavegana #vegangains #veganism #vegandad #tattoodad #dad
Wanted to play this morning and made this, Vegan Farmer's Breakfast. A tofu egg, Country Sausage Gravy, and Hash Brown all in one bowl. The gravy recipe came from @vegankitchenmagick and features @theherbivorousb Sausage. Really good, some juggling of parts, and some pots need to scrubbed. Enjoy!!!
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#vegan #veganfoodofinstagram #veganfoodshare #veganrecipes #veganfoodporn #vegansofinstagram #whatveganseat #delawarevegan #plantbaseddiet #veganaf #govegan #vegandad #vegetarianrecipes #vegetarian #meatless #vegancommunity #veganbreakfast #veganbreakfastideas #vegansausage
Wanted to play this morning and made this, Vegan Farmer's Breakfast. A tofu egg, Country Sausage Gravy, and Hash Brown all in one bowl. The gravy recipe came from @vegankitchenmagick and features @theherbivorousb Sausage. Really good, some juggling of parts, and some pots need to scrubbed. Enjoy!!! . . . #vegan  #veganfoodofinstagram  #veganfoodshare  #veganrecipes  #veganfoodporn  #vegansofinstagram  #whatveganseat  #delawarevegan  #plantbaseddiet  #veganaf  #govegan  #vegandad  #vegetarianrecipes  #vegetarian  #meatless  #vegancommunity  #veganbreakfast  #veganbreakfastideas  #vegansausage 
Morning run in the pouring rain! ... “Rain or Shine, We Grind” .
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Day 7 complete fellas your turn...
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Follow @unconventionaldadlife 
#Owntheholidayschallenge
#holidayhustlesquad
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Daily 15 min Cardio Challenge
@engineered_ftns 
@jgoody97 
@Johnny_m_83 
@crj719 
@rokel.21 
@jdec22 
@kennyvez 
@22cassiusclay
@jaxboy14203
@tricknotty73
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Take Action and get your work out done!
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Eat well!
Be Tenacious!
Be Explosive!
Be YOU AGAIN!!
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OWN the day before it owns YOU!

Never Split the Difference...
#veganMuscle
Morning run in the pouring rain! ... “Rain or Shine, We Grind” . . Day 7 complete fellas your turn... . Follow @unconventionaldadlife #Owntheholidayschallenge  #holidayhustlesquad  . Daily 15 min Cardio Challenge @engineered_ftns @jgoody97 @Johnny_m_83 @crj719 @rokel.21 @jdec22 @kennyvez @22cassiusclay @jaxboy14203 @tricknotty73 . Take Action and get your work out done! . . . Eat well! Be Tenacious! Be Explosive! Be YOU AGAIN!! . OWN the day before it owns YOU! Never Split the Difference... #veganMuscle 
So, today I did something I never thought I would!  I entered a Mountain Bike race!  Yup, after 30+ years of riding MTB I entered a race. As someone who only really rides for fun and is happy to push up the hills and enjoy the downs it’s been a shock to the system when out training. Trying to re-train the brain and legs that you’re not going to stop every 10 minutes and that you’re going to keep going for 2-3 hours without stopping has been hard.  Anyway, I stacked it on lap 1, had to unwrap the chain from the crank which didn’t help and I finished 33rd out of 39.  Could have been worse!
#mountainbike #mountainbiking #enduro #endurorace #gorrick #gorrickbrassmonkeys #minley #veganmtb #veganmountainbiking #veganathlete #vegandad #mtb
So, today I did something I never thought I would! I entered a Mountain Bike race! Yup, after 30+ years of riding MTB I entered a race. As someone who only really rides for fun and is happy to push up the hills and enjoy the downs it’s been a shock to the system when out training. Trying to re-train the brain and legs that you’re not going to stop every 10 minutes and that you’re going to keep going for 2-3 hours without stopping has been hard. Anyway, I stacked it on lap 1, had to unwrap the chain from the crank which didn’t help and I finished 33rd out of 39. Could have been worse! #mountainbike  #mountainbiking  #enduro  #endurorace  #gorrick  #gorrickbrassmonkeys  #minley  #veganmtb  #veganmountainbiking  #veganathlete  #vegandad  #mtb 
I know this may not be much of a milestone for some of the more #instafamous out there, but it is for this guy. And although with  my luck a few may drop off by the time I finish this post, I want to send a tremendous and heartfelt THANK YOU to the 800 genuine followers I’ve gained in the three months since starting this thing. The fact that others from around the world may even be remotely interested in this little journey of mine is positively humbling, and I cannot express my sincere gratitude enough. So THANK YOU. 
And to every #fitdad, #fitmom and anyone else just grinding it out each day in pursuit of a better you, know that you are inspiring in more ways than could ever be counted. 
So #eatkind, #trainhard, and as always...don’t wake the kids. 😊
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#instafitness #thankyou #grateful #gratitude #fitness #fitnessjourney #fitnessinspiration #inspiration #vegan #veganguy #vegandad #veganfitness #plantbased @plantbasedfitness #plantstrong
I know this may not be much of a milestone for some of the more #instafamous  out there, but it is for this guy. And although with my luck a few may drop off by the time I finish this post, I want to send a tremendous and heartfelt THANK YOU to the 800 genuine followers I’ve gained in the three months since starting this thing. The fact that others from around the world may even be remotely interested in this little journey of mine is positively humbling, and I cannot express my sincere gratitude enough. So THANK YOU. And to every #fitdad , #fitmom  and anyone else just grinding it out each day in pursuit of a better you, know that you are inspiring in more ways than could ever be counted. So #eatkind , #trainhard , and as always...don’t wake the kids. 😊 ..... ..... #instafitness  #thankyou  #grateful  #gratitude  #fitness  #fitnessjourney  #fitnessinspiration  #inspiration  #vegan  #veganguy  #vegandad  #veganfitness  #plantbased  @plantbasedfitness #plantstrong 
Breakfast staple 😋
Breakfast staple 😋
This daddy has been the very best daddy any tiny girl could wish for these last 16 days ❤️ And Morven likes the pattern on his shirt @nemoloris #babymorven #fatheranddaughter #vegandad #babymorven
Meal of the Day: Walk-Away Chickpea Tomato and Spinach Curry by @mygoodnesskitchen 
Lately I’ve been really into coconut-curry bases; maybe it’s the cold in the air that’s been making me crave the combination of sweet, savory and a little spicy to warm me from the inside out. 
I can take zero credit for this AMAZING looking dish and can not wait to get it started today - I hope the folks over at @mygoodnesskitchen don’t mind that it’s shared here (check out their profile/site for oodles more vegan goodness, as well as the recipe for this gem posted back in September 2018). After I make it I’ll post my own pic/take on it (somehow my own creations never QUITE come out looking as pristine; I’ll just blame the camera on my old-ass phone).
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#vegan #vegandad #veganrecipes #veganmeal #veganeats #crockpot #eatkind #crueltyfree #meatfree #bekindtoanimals #mealprep #healthyfood #healthyrecipes #fitdad #foodporn #curry
Meal of the Day: Walk-Away Chickpea Tomato and Spinach Curry by @mygoodnesskitchen Lately I’ve been really into coconut-curry bases; maybe it’s the cold in the air that’s been making me crave the combination of sweet, savory and a little spicy to warm me from the inside out. I can take zero credit for this AMAZING looking dish and can not wait to get it started today - I hope the folks over at @mygoodnesskitchen don’t mind that it’s shared here (check out their profile/site for oodles more vegan goodness, as well as the recipe for this gem posted back in September 2018). After I make it I’ll post my own pic/take on it (somehow my own creations never QUITE come out looking as pristine; I’ll just blame the camera on my old-ass phone). ..... ..... #vegan  #vegandad  #veganrecipes  #veganmeal  #veganeats  #crockpot  #eatkind  #crueltyfree  #meatfree  #bekindtoanimals  #mealprep  #healthyfood  #healthyrecipes  #fitdad  #foodporn  #curry 
🌶Whole roasted cauliflower- crusted with garam masala, tumeric, ground coriander, curry powder, dried coriander, olive oil, apple cider vinegar and maple syrup.
🍆 Eggplant, capsicum, chillies, chicpeas, pepitas and sunflower seeds roasted with paprika and curry powder.
🥦Steamed broccoli and hummus 
Sunday roast done right. 
#vegan #veganmeal #veganfood #vegankids #veganmom #vegandad #vegandinner #veganrecipes #veganfamily #plantbased #plantbasedcooking #plantbaseddiet #plantbasedkids #plantbasedfamily #plantbasedfood #plantbasedcook #whatveganseat #aussievegan #vegansofaustralia #vegansofbrisbane #vegansofinsta #veganinspo #veganmum #eatethical
🌶Whole roasted cauliflower- crusted with garam masala, tumeric, ground coriander, curry powder, dried coriander, olive oil, apple cider vinegar and maple syrup. 🍆 Eggplant, capsicum, chillies, chicpeas, pepitas and sunflower seeds roasted with paprika and curry powder. 🥦Steamed broccoli and hummus Sunday roast done right. #vegan  #veganmeal  #veganfood  #vegankids  #veganmom  #vegandad  #vegandinner  #veganrecipes  #veganfamily  #plantbased  #plantbasedcooking  #plantbaseddiet  #plantbasedkids  #plantbasedfamily  #plantbasedfood  #plantbasedcook  #whatveganseat  #aussievegan  #vegansofaustralia  #vegansofbrisbane  #vegansofinsta  #veganinspo  #veganmum  #eatethical 
Coming down south is such a breath of fresh air 🍓 everyone is so nice down here - people stop and let you cross the road, say hello and a lovely lady offered to take a photo of us 😊 then we come back to the city and some loser nearly crashes into us on the freeway because everyone is in such a hurry 🙄 can’t wait for more summer days in the soutttthhhh #fam
Coming down south is such a breath of fresh air 🍓 everyone is so nice down here - people stop and let you cross the road, say hello and a lovely lady offered to take a photo of us 😊 then we come back to the city and some loser nearly crashes into us on the freeway because everyone is in such a hurry 🙄 can’t wait for more summer days in the soutttthhhh #fam 
A Mother's Love...❤🦍
Mankind is not the only animal that laughs, cries, thinks, feels and Loves. The sooner we acknowledge that animals are emotional beings, the sooner we will cease destroying animals and embrace them as our brothers and sisters - A.D.Williams 🙏❤🙌 -
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Repost @peace_4animals
・・・ love this so so much!! 💜 .
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#veganmom #vegankids #veganlove #veganfamily #vegansofcanada #compassion #bethechange #gentleparenting #bossmom #compassionatekids #sahm #veganbaby #vegantoddler #veganchildren #veganmama #vegandad #plantbased #plantbasedfamily #wholefoodsplantbased #compassionateliving #compassionatekids #teachlove #attachmentparenting #normalizebreastfeeding #teachemyoung #livekindly #vegansunite #veganaf #raisingvegans #raisingvegankids
A Mother's Love...❤🦍 Mankind is not the only animal that laughs, cries, thinks, feels and Loves. The sooner we acknowledge that animals are emotional beings, the sooner we will cease destroying animals and embrace them as our brothers and sisters - A.D.Williams 🙏❤🙌 - - . Repost @peace_4animals ・・・ love this so so much!! 💜 . . . . . . . #veganmom  #vegankids  #veganlove  #veganfamily  #vegansofcanada  #compassion  #bethechange  #gentleparenting  #bossmom  #compassionatekids  #sahm  #veganbaby  #vegantoddler  #veganchildren  #veganmama  #vegandad  #plantbased  #plantbasedfamily  #wholefoodsplantbased  #compassionateliving  #compassionatekids  #teachlove  #attachmentparenting  #normalizebreastfeeding  #teachemyoung  #livekindly  #vegansunite  #veganaf  #raisingvegans  #raisingvegankids 
Wher are my strawberry chocolate fans? Don't be shy... How excited would you be to get this cake for your birthday? I'm definitely not in love with my handwriting on this one, but it's going to be eaten anyways so I'm over it. 😆 Strawberry cake, strawberry filling and frosting, chocolate drip! 😋 Let me know how I can help with your holiday  or party! .
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#happybirthday #dadbirthday #vegandad #vegankids #veganfamily #birthdaycake #chocolatestrawberries #veganbirthdaycake #veganchocolate #customcakes #handmade #fromscratch #madewithlove #homemade #noboxmixhere #cake #allergyfriendly #nutfree #dairyfree #eggfree #plantbased #cakestagram #cakedealer #positivelyfrosted
Wher are my strawberry chocolate fans? Don't be shy... How excited would you be to get this cake for your birthday? I'm definitely not in love with my handwriting on this one, but it's going to be eaten anyways so I'm over it. 😆 Strawberry cake, strawberry filling and frosting, chocolate drip! 😋 Let me know how I can help with your holiday or party! . . . . #happybirthday  #dadbirthday  #vegandad  #vegankids  #veganfamily  #birthdaycake  #chocolatestrawberries  #veganbirthdaycake  #veganchocolate  #customcakes  #handmade  #fromscratch  #madewithlove  #homemade  #noboxmixhere  #cake  #allergyfriendly  #nutfree  #dairyfree  #eggfree  #plantbased  #cakestagram  #cakedealer  #positivelyfrosted 
Ég sparslaði andlitið -Siggi sparslaði vegg.
Fórum svo á tónleika með Eivør og á jólahlaðborð á Haust með vinnunni og allt sem var vegan var merkt vel og vandlega -mikið gladdi það mig🖤
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#siggiogguðrún #vegan #veganmom #vegandad #veganfamily #veganmakeup #veganlashes #veganaf #vegans #icelandicvegans #veganforlife #veganforhealth #veganfortheanimals #veganfortheplanet #veganforfit #makeup #vegangirl #vegancosmetics #veganbeaty #veganbeautyproducts #veganhusbandandwife #goingout  #ootd #saturdaynight #crueltyfreemakeup
Ég sparslaði andlitið -Siggi sparslaði vegg. Fórum svo á tónleika með Eivør og á jólahlaðborð á Haust með vinnunni og allt sem var vegan var merkt vel og vandlega -mikið gladdi það mig🖤 . . . . #siggiogguðrún  #vegan  #veganmom  #vegandad  #veganfamily  #veganmakeup  #veganlashes  #veganaf  #vegans  #icelandicvegans  #veganforlife  #veganforhealth  #veganfortheanimals  #veganfortheplanet  #veganforfit  #makeup  #vegangirl  #vegancosmetics  #veganbeaty  #veganbeautyproducts  #veganhusbandandwife  #goingout  #ootd  #saturdaynight  #crueltyfreemakeup 
Hey everyone, guess what?! I am eating again! 😂😂 It is cold here in the Northeast and this one pot spicy ratatouille rice will warm you right up! Eggplant, zucchini, onions, tomatoes, veggie broth, jasmine brown rice and spices. One pot. One great meal! Thanks for following! ✌️❤️ @its.me.danny.cee #wholefoods #healthyfood #healthyeating #vegandad #vegan #veganfood #veganshare #veganeats #vegansofig #plantbased #eatclean #smartfoodchoices #foodiesofinstagram #eatwell #hownottodie #forksoverknives #wholefoodplantbased #carbs #eatplants #plants #grains #plantbaseddiet #eatplants #getinmybelly #cleaneats
Hey everyone, guess what?! I am eating again! 😂😂 It is cold here in the Northeast and this one pot spicy ratatouille rice will warm you right up! Eggplant, zucchini, onions, tomatoes, veggie broth, jasmine brown rice and spices. One pot. One great meal! Thanks for following! ✌️❤️ @its.me.danny.cee #wholefoods  #healthyfood  #healthyeating  #vegandad  #vegan  #veganfood  #veganshare  #veganeats  #vegansofig  #plantbased  #eatclean  #smartfoodchoices  #foodiesofinstagram  #eatwell  #hownottodie  #forksoverknives  #wholefoodplantbased  #carbs  #eatplants  #plants  #grains  #plantbaseddiet  #eatplants  #getinmybelly  #cleaneats 
We are here at @thehillsupmarket come and grab your samples and support vegan businesses 
#siblingvegangrocerandliquor #vegan
Accidentally missed the podium ceremony. Didn’t realized that spartan race does it at 1030 now and not 1145-12. Still got the podium picture with Lucan. 👨‍👦💁🏻‍♂️
#SpartanProTeam #Spartan #dad #vybx #vegandad #greatestdad #hoinvincible4 #suunto #spartanrace #TMambassador #toughmudder #humanoctane #teamvybx #ocr #poweredbynutribeet #nutribeetambassador
Idk but here's some scribbles. Its suppose to be friends dressed as OW characters but idk?? I kinda just guessed on you three and yeah
Its pretty crappy because I was v tired when I did it and this is probably the last time I'll draw stuff for friends but yeeeeeee I'm tired
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#mimidoesart💚 -
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{ Tags; #art #myart #digitalart #oc #myoc #doodle #plaindoodle #instaart #persona }
#veganlifestyle #vegan #veganism #veganprotein #veganrecipes #veganfood #veganpower #veganlove #veganshare #veganlunch #veganmom #veganparents #vegandad #veganart #allvegan #allnatural #vegandog #vegans
Idk but here's some scribbles. Its suppose to be friends dressed as OW characters but idk?? I kinda just guessed on you three and yeah Its pretty crappy because I was v tired when I did it and this is probably the last time I'll draw stuff for friends but yeeeeeee I'm tired - - #mimidoesart 💚 - - { Tags; #art  #myart  #digitalart  #oc  #myoc  #doodle  #plaindoodle  #instaart  #persona  } #veganlifestyle  #vegan  #veganism  #veganprotein  #veganrecipes  #veganfood  #veganpower  #veganlove  #veganshare  #veganlunch  #veganmom  #veganparents  #vegandad  #veganart  #allvegan  #allnatural  #vegandog  #vegans 
When the 1.5 hour trip to take the children swimming actually takes 3 hours on a tube and bus so you don’t get to swimming but end up in Walthamstow. In f*cking KFC. In Walthamstow. KFC.........IN WALTHAMSTOW. Can’t wait til they stop wanting this shit 🤬 #veganhell #kfcruelty #imavegangetmeoutofhere #vegandad
When the 1.5 hour trip to take the children swimming actually takes 3 hours on a tube and bus so you don’t get to swimming but end up in Walthamstow. In f*cking KFC. In Walthamstow. KFC.........IN WALTHAMSTOW. Can’t wait til they stop wanting this shit 🤬 #veganhell  #kfcruelty  #imavegangetmeoutofhere  #vegandad 
I’ve never been a fan of polenta, but this looks positively AMAZING.  #Repost @rabbitandwolves with @get_repost
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If you haven't tried this #vegan Creamy Polenta and Red Wine Mushrooms yet you are missing out!❤ It is so dreamy! Link to recipe in profile @rabbitandwolves 
https://rabbitandwolves.com/vegan-creamy-polenta-red-wine-mushrooms/
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#vegandad #veganmeals #veganmealprep #veganfood #veganfoodporn #foodporn #mealprep #mealprepideas #eatkind
Late Night Home Circuit! ... SWIPE TO VIEW ALL 8 moves!!!
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Save this work out to do it later..
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Try this! Take care of YOU!
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#Owntheholidayschallenge
#holidayhustlesquad
Daily 15 min Cardio Challenge
@engineered_ftns 
@jgoody97 
@Johnny_m_83 
@crj719 
@rokel.21 
@jdec22 
@kennyvez 
@22cassiusclay
@jaxboy14203
@tricknotty73
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Take Action and get your work out done!
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Eat well!
Be Tenacious!
Be Explosive!
Be YOU AGAIN!!
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OWN the day before it owns YOU!

Never Split the Difference...
#veganMuscle
Late Night Home Circuit! ... SWIPE TO VIEW ALL 8 moves!!! . Save this work out to do it later.. . Try this! Take care of YOU! . #Owntheholidayschallenge  #holidayhustlesquad  Daily 15 min Cardio Challenge @engineered_ftns @jgoody97 @Johnny_m_83 @crj719 @rokel.21 @jdec22 @kennyvez @22cassiusclay @jaxboy14203 @tricknotty73 . Take Action and get your work out done! . . . Eat well! Be Tenacious! Be Explosive! Be YOU AGAIN!! . OWN the day before it owns YOU! Never Split the Difference... #veganMuscle