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#vegandad medias

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***Lunch*** Excuse the dodgy lighting, I took these photos just as the light was fading last night. We’re on a super road trip today so it’s a @yumboxlunch day at the glamorous Knutsford Services. Adult boxes: leftover paella, pepper and cucumber, avocado and @cauldronfoods marinated tofu, banana oat pancakes and peach slices. Children’s boxes: banana oat pancakes, tofu and tomato, cucumber and pepper, avocado pitta and Cheerios for The Little Restaurant Inspector/Alphabites and dried mango for The Little Food Critic 👍🥑🍓💚
***Lunch*** Excuse the dodgy lighting, I took these photos just as the light was fading last night. We’re on a super road trip today so it’s a @yumboxlunch day at the glamorous Knutsford Services. Adult boxes: leftover paella, pepper and cucumber, avocado and @cauldronfoods marinated tofu, banana oat pancakes and peach slices. Children’s boxes: banana oat pancakes, tofu and tomato, cucumber and pepper, avocado pitta and Cheerios for The Little Restaurant Inspector/Alphabites and dried mango for The Little Food Critic 👍🥑🍓💚
***Blogger Spotlight*** Eeeep! The fabulous folk at @ukblogawards have featured my story of our family’s journey to becoming vegan and how it inspired me to start Little Green Duck. Please head over to their blog to have a read.
***Blogger Spotlight*** Eeeep! The fabulous folk at @ukblogawards have featured my story of our family’s journey to becoming vegan and how it inspired me to start Little Green Duck. Please head over to their blog to have a read.
The little things with my two reincarnations....
#realhiphopmusic #krsone #bdp #hiphop #veganhiphopmovement  #vegan #vegandad #veganmusic #hiphoplove
#Godissogood 
#Jesussaves 
#blessed 
#dinner #pizza
Thank you #mellowmushroom for offering
#teriyaki #tofu
#veganoptions
#veganmenu
Get $10 off when you order online or app code get10 till 7/26
#vegan #cheese #veganpizza
#vegancheese
#mellowpop #popsicle #yum
Manager Shae is always amazing and always creative in bringing #vegan options to the #menu
#vegankid
#vegandad
#veganfamily
Garden update.. does anyone have luck planting near black walnut trees??
I have a bout 35 or so on my property and have heard the jugalone in the 🌳 will kill most plants within a couple months of planting .. and I’m going on 2 months now so I’m a little nervous 😬🌱🌱⚡️🙏🌱🍅🥒🌻
Garden update.. does anyone have luck planting near black walnut trees?? I have a bout 35 or so on my property and have heard the jugalone in the 🌳 will kill most plants within a couple months of planting .. and I’m going on 2 months now so I’m a little nervous 😬🌱🌱⚡️🙏🌱🍅🥒🌻
Lettuce I cut a few days ago coming back strong 💪🏻👍🌱
Lettuce I cut a few days ago coming back strong 💪🏻👍🌱
What a beautiful day 🙏 #beautyiseverywhere
Sprouted yesterday 🌱🤞
Sprouted yesterday 🌱🤞
So happy to be surrounded by trees 🌳🌲 again 😻
So happy to be surrounded by trees 🌳🌲 again 😻
Wine berries are going strong 💪🏻💚🙏
Wine berries are going strong 💪🏻💚🙏
Right where it belongs in the wild and free 🦌🦌🌱🌱💚 not on a plate or stuffed as a trophy
Right where it belongs in the wild and free 🦌🦌🌱🌱💚 not on a plate or stuffed as a trophy
Cabernet Sauvignon Organic,Vegan and preservative free @rawvineestate @rhizomebeverages
Cabernet Sauvignon Organic,Vegan and preservative free @rawvineestate @rhizomebeverages
Last evening in Dallas, Texas and enjoyed Vegan food at True Food Kitchen ( truefoodkitchen.com ). Plenty of Vegan options -- the Truest foods -- on the menu and a pleasant environment to enjoy them in. I had the Kale Guacamole for a starter followed by the Ancient Grains Bowl with hemp seed and tofu.
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#vegan #veganism #vegano #vegansofinstagram #vegansofig #vegandad #veganfood #veganfoodlovers #veganfoodpics #veganfoodporn #crueltyfreefood #animalrights #nutrition #health #healthyfood #healthylifestyle #plantbased #plantbaseddiet #wholefoodplantbased #wfpb #yummy #dallas #truefood #true365
Last evening in Dallas, Texas and enjoyed Vegan food at True Food Kitchen ( truefoodkitchen.com ). Plenty of Vegan options -- the Truest foods -- on the menu and a pleasant environment to enjoy them in. I had the Kale Guacamole for a starter followed by the Ancient Grains Bowl with hemp seed and tofu. . . # # . . #vegan  #veganism  #vegano  #vegansofinstagram  #vegansofig  #vegandad  #veganfood  #veganfoodlovers  #veganfoodpics  #veganfoodporn  #crueltyfreefood  #animalrights  #nutrition  #health  #healthyfood  #healthylifestyle  #plantbased  #plantbaseddiet  #wholefoodplantbased  #wfpb  #yummy  #dallas  #truefood  #true365 
🎃 exited to see the patch start to come together 👻 🧟‍♂️🧙‍♂️🎃
🎃 exited to see the patch start to come together 👻 🧟‍♂️🧙‍♂️🎃
We have a huge beer clearance and these products in our special offers
We have a huge beer clearance and these products in our special offers
It’s always nice when the boys are getting along it’s few and far between but when it happens it’s magical 🧙‍♂️👨‍👦‍👦🙏#autismawareness #adhdawareness #brothers
It’s always nice when the boys are getting along it’s few and far between but when it happens it’s magical 🧙‍♂️👨‍👦‍👦🙏#autismawareness  #adhdawareness  #brothers 
Fbf  This past April at #jeffersonsquarepark at  one of the festivals at sacs play ground next to our old apartment
Fbf This past April at #jeffersonsquarepark  at one of the festivals at sacs play ground next to our old apartment
🌻🌻🌻got this under the free sign at #aidsthrift when we lived around the corner from there #southphilly
🌻🌻🌻got this under the free sign at #aidsthrift  when we lived around the corner from there #southphilly 
#aldifinds ❤️❤️❤️❤️
#groceryoutlet .49 cents🤘🏻
Black coffee ☕️ for me !
But this is really good 👍
Black coffee ☕️ for me ! But this is really good 👍
New organic coconut 🥥 oil from #groceryoutlet 💚
Dessert 🍨
Dessert 🍨
🥒💚🌱
🥒💚🌱
Woo hoo. New mailbox we are working on.  #metaldesign , #metalartist , #vegandad , #blacksmith , #interiordesign
For lunch I snuck back to the nearby all-Vegan Loving Hut since they happen to have a lunch buffet... As seen on my plate, I had a little bit of everything! 
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#vegan #veganism #vegano #vegansofinstagram #vegansofig #vegandad #veganfood #veganfoodlovers #veganfoodpics #veganfoodporn #crueltyfreefood #animalrights #nutrition #health #healthyfood #healthylifestyle #plantbased #plantbaseddiet #wholefoodplantbased #wfpb
Left over spaghetti 🍝 and meat sauce with mushrooms 🍄 onions and celery for me 🤘🏻
Left over spaghetti 🍝 and meat sauce with mushrooms 🍄 onions and celery for me 🤘🏻
Dinner for the boys 👍
Dinner for the boys 👍
Got to watch Oliver (and SWIC teammates Destan, Jordan, and Bralyn) play basketball today in Dallas at the Mullen's JC Showcase. 
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#basketball #vegandad #dallas #sportsplex #swic #mullens
Couldn’t resist the Sage in the garden tonight with @dellugo butternut ravioli. Bit of @oatly cream and #harlequin #ciabatta #veganboom 
#vegan #veganfood #eatlikeyougiveafuck #vegancook #vegandad #sage
“For thousands of years, father and son have stretched wistful hands across the canyon of time» -Alan Valentine 🌿 
#fatherandson #vegandad #gentleparenting #adventure #deeplove #farogsønn #attachmentparenting #sandhornøya #fatherandsonbonding 🌿 @instantyogi
Check ya later, Seattle 🚢
Check ya later, Seattle 🚢
#vegan #veganlife #vegandad #vegansofig #kidsofinstagram #kids #veganguy #vegansofinstagram #vegankids #brothersister #brothersisterlove #sonsanddaughters #mykids #california #cali #hugs #love little munchkins love each other. So happy to have these guys in my life.
I may throw the spear with 2 hands but I nail it each time 🙈
🎥 @viktoriyadesigns 
@humanoctane @salomon @spartan @spartanrace @mudrunguide @obstacleracingmedia @vitargo @athleticgreens @nutribeet 
#SpartanProTeam #Spartan #RoadtoTahoe#dad #vegandad #greatestdad #hoinvincible3 #suunto #spartanrace #TMambassador #toughmudder #humanoctane #vybx #teamvybx #ocr #terrainracing #xshock #hydrationevolved #gamechanger #waterswingman #soulelectronics  #soulnation #unleashyoursoul
I may throw the spear with 2 hands but I nail it each time 🙈 🎥 @viktoriyadesigns @humanoctane @salomon @spartan @spartanrace @mudrunguide @obstacleracingmedia @vitargo @athleticgreens @nutribeet #SpartanProTeam  #Spartan  #RoadtoTahoe #dad  #vegandad  #greatestdad  #hoinvincible3  #suunto  #spartanrace  #TMambassador  #toughmudder  #humanoctane  #vybx  #teamvybx  #ocr  #terrainracing  #xshock  #hydrationevolved  #gamechanger  #waterswingman  #soulelectronics   #soulnation  #unleashyoursoul 
So, I'm on call this weekend. It gets a bit lonely. Anyone else in work over the weekend? It's especially hard knowing my oldest is at home not feeling well, and we've got a missing Cat! #workingdad #railwaydad #railway #trains #weekendwarrior #weekendworker #vegandad
IT’S T-SHIRT TIME 👚 we’re giving away a mystery VEGAN T-shirt to one lucky person 🍀 rules are simple 1. must follow us 2. Tag your friends! The more tags the greater chance of winning! The winner will be chosen on July 31st! 🌱
IT’S T-SHIRT TIME 👚 we’re giving away a mystery VEGAN T-shirt to one lucky person 🍀 rules are simple 1. must follow us 2. Tag your friends! The more tags the greater chance of winning! The winner will be chosen on July 31st! 🌱
Day 5. Nearly did something very stupid this morning. Had a bad night's sleep with the boys so was tired this morning. Took them to @coopukfood and on auto pilot put in the trolley some cream cheese stuffed peppers 😒. Luckily I realised as I was about to scan them through and left them there - need to be more switched on when tired! Had a great day house sitting again, there is a trampoline in the back garden so have been on there for most of the afternoon before the rain came.
Breakfast - @alpro cherry yoghurt, dark chocolate with orange, raspberries and strawberries.
Lunch - leftover peanut butter stew from yesterday.
Dinner - Homemade pizza. Now this was awesome even if I do say so myself! Made the dough following a #jamesmorton recipe and left it overnight. Didn't fancy cheese so used some @asda chip shop curry granules which you just mix with water - these are probably #accidentallyvegan but I will definitely be using again as a frugal alternative for katsu curry! On top of this was mushrooms, pineapple, sweetcorn, pine nuts and some chilli flakes. Had with a bowl of brocoli and marinated Olives with some extra curry sauce to dip the crusts in 😁. Would highly recommend trying this!! #vegan
#vegans
#vegansofinstagram
#vegandinner
#veganfood
#vegandad
#veganlife
#crueltyfree
#veganrecipes
Day 5. Nearly did something very stupid this morning. Had a bad night's sleep with the boys so was tired this morning. Took them to @coopukfood and on auto pilot put in the trolley some cream cheese stuffed peppers 😒. Luckily I realised as I was about to scan them through and left them there - need to be more switched on when tired! Had a great day house sitting again, there is a trampoline in the back garden so have been on there for most of the afternoon before the rain came. Breakfast - @alpro cherry yoghurt, dark chocolate with orange, raspberries and strawberries. Lunch - leftover peanut butter stew from yesterday. Dinner - Homemade pizza. Now this was awesome even if I do say so myself! Made the dough following a #jamesmorton  recipe and left it overnight. Didn't fancy cheese so used some @asda chip shop curry granules which you just mix with water - these are probably #accidentallyvegan  but I will definitely be using again as a frugal alternative for katsu curry! On top of this was mushrooms, pineapple, sweetcorn, pine nuts and some chilli flakes. Had with a bowl of brocoli and marinated Olives with some extra curry sauce to dip the crusts in 😁. Would highly recommend trying this!! #vegan  #vegans  #vegansofinstagram  #vegandinner  #veganfood  #vegandad  #veganlife  #crueltyfree  #veganrecipes 
Last night it was time for some North Dallas Vegan food at the Addison Loving Hut (1 of 3 Texas Loving Hut locations). This one is sandwiched between what is perhaps more common Dallas fare... a steak house, a burger place, and a pizza place - and it has been going strong for years. 
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It is so nice when everything on the menu is Vegan - the excitement tends to lead to me overeating though! I had the Potsticker Dumplings (cabbage, carrot, and tofu), Veggie and Tofu Deluxe, and Iced Mumbai Spirit (Indian Chai made with Soy Cream).
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Thought we might get some relief from the Texas heat after sundown - wrong! Over 100 degrees Fahrenheit after 9PM. Wow.
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#vegan #veganism #vegano #vegansofinstagram #vegansofig #vegandad #veganfood #veganfoodlovers #veganfoodpics #veganfoodporn #crueltyfreefood #animalrights #nutrition #health #healthyfood #healthylifestyle #plantbased #plantbaseddiet #wholefoodplantbased #wfpb
Last night it was time for some North Dallas Vegan food at the Addison Loving Hut (1 of 3 Texas Loving Hut locations). This one is sandwiched between what is perhaps more common Dallas fare... a steak house, a burger place, and a pizza place - and it has been going strong for years. # It is so nice when everything on the menu is Vegan - the excitement tends to lead to me overeating though! I had the Potsticker Dumplings (cabbage, carrot, and tofu), Veggie and Tofu Deluxe, and Iced Mumbai Spirit (Indian Chai made with Soy Cream). # Thought we might get some relief from the Texas heat after sundown - wrong! Over 100 degrees Fahrenheit after 9PM. Wow. # #vegan  #veganism  #vegano  #vegansofinstagram  #vegansofig  #vegandad  #veganfood  #veganfoodlovers  #veganfoodpics  #veganfoodporn  #crueltyfreefood  #animalrights  #nutrition  #health  #healthyfood  #healthylifestyle  #plantbased  #plantbaseddiet  #wholefoodplantbased  #wfpb 
English/ Español.
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Happy Friday! Flashback to my favorite place to be. Marley and I love to hit the trails as often as possible and this part of the #pacificcresttrail is amazing. Life goal is to through hike the #PCT all at once. It feels so great to get out and connected with nature that the prospect of being out in the wilderness for months sounds so refreshing and invigorating! .
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Don’t forget to go enter my 10k giveaway! Link in my bio! .
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Also wanted to remind you all that I do meal plans, training plans, and consulting for training! All plans are completely vegan and customized to each person! Shoot me a DM so we can schedule a free Skype interview to see if I am a fit for you! Looking to fill 3 more spots at the moment, so let’s get started! .
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¡Feliz viernes! Flashback a mi lugar favorito para estar. A Marley y a mí nos gusta ir a los senderos con la mayor frecuencia posible y esta parte del #pacificcresttrail es increíble. El objetivo de la vida es hacer una caminata a través del #PCT todo a la vez. ¡Se siente tan bien salir y conectar con la naturaleza que la perspectiva de estar en el desierto por meses suena tan refrescante y vigorizante!
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¡No olvides entrar a mi obsequio de 10k! Enlace en mi bio! .
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¡También quería recordarles a todos que hago planes de comidas, planes de capacitación y asesoría para capacitación! ¡Todos los planes son completamente veganos y personalizados para cada persona! ¡Dispárame un DM para que podamos programar una entrevista gratis de Skype para ver si soy apto para ti! Buscando llenar 3 lugares más en este momento, ¡así que comencemos!
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#trailrunning #vegandad #pacificcresttrail #madrenaturaleza #motherearth #vegangiveaway #vegancommunity #plantbasedathlete #plantbasedkids #veganaf #consciousness #soyvegano #vivevegano
English/ Español. . . Happy Friday! Flashback to my favorite place to be. Marley and I love to hit the trails as often as possible and this part of the #pacificcresttrail  is amazing. Life goal is to through hike the #PCT  all at once. It feels so great to get out and connected with nature that the prospect of being out in the wilderness for months sounds so refreshing and invigorating! . . Don’t forget to go enter my 10k giveaway! Link in my bio! . . Also wanted to remind you all that I do meal plans, training plans, and consulting for training! All plans are completely vegan and customized to each person! Shoot me a DM so we can schedule a free Skype interview to see if I am a fit for you! Looking to fill 3 more spots at the moment, so let’s get started! . . . ¡Feliz viernes! Flashback a mi lugar favorito para estar. A Marley y a mí nos gusta ir a los senderos con la mayor frecuencia posible y esta parte del #pacificcresttrail  es increíble. El objetivo de la vida es hacer una caminata a través del #PCT  todo a la vez. ¡Se siente tan bien salir y conectar con la naturaleza que la perspectiva de estar en el desierto por meses suena tan refrescante y vigorizante! . . ¡No olvides entrar a mi obsequio de 10k! Enlace en mi bio! . . . ¡También quería recordarles a todos que hago planes de comidas, planes de capacitación y asesoría para capacitación! ¡Todos los planes son completamente veganos y personalizados para cada persona! ¡Dispárame un DM para que podamos programar una entrevista gratis de Skype para ver si soy apto para ti! Buscando llenar 3 lugares más en este momento, ¡así que comencemos! . . . . #trailrunning  #vegandad  #pacificcresttrail  #madrenaturaleza  #motherearth  #vegangiveaway  #vegancommunity  #plantbasedathlete  #plantbasedkids  #veganaf  #consciousness  #soyvegano  #vivevegano 
Needed spinach so the kids wanted to pick some. 🌱
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🔥🔥✔️💯💪🏽👌🏽👍🏽 #Nutrients #Vitamins #Minerals #Lifestyle #MealPrep #PlantBasesLifestyle #PlantBased @vegan #Vegan #VeganFit #Fitness #GymFlow #VeganStrong #Greens #Natural #Healthy #PreWorkout #PostWorkout #FitFam #VeganFam #hoUSton #Texas #CreateAComeback #Hustle #Veggies #Vegetables #VeganDad #Smoothie #Fruit #HoustonVegans
New recipe in my IG story check it out! Fresh spinach from backyard garden! 🌱🌱
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🔥🔥✔️💯💪🏽👌🏽👍🏽 #Nutrients #Vitamins #Minerals #Lifestyle #MealPrep #PlantBasesLifestyle #PlantBased @vegan #Vegan #VeganFit #Fitness #GymFlow #VeganStrong #Greens #Natural #Healthy #PreWorkout #PostWorkout #FitFam #VeganFam #hoUSton #Texas #CreateAComeback #Hustle #Veggies #Vegetables #VeganDad #Smoothie #Fruit #HoustonVegans
New recipe in my IG story check it out! Fresh spinach from backyard garden! 🌱🌱 • • 🔥🔥✔️💯💪🏽👌🏽👍🏽 #Nutrients  #Vitamins  #Minerals  #Lifestyle  #MealPrep  #PlantBasesLifestyle  #PlantBased  @vegan #Vegan  #VeganFit  #Fitness  #GymFlow  #VeganStrong  #Greens  #Natural  #Healthy  #PreWorkout  #PostWorkout  #FitFam  #VeganFam  #hoUSton  #Texas  #CreateAComeback  #Hustle  #Veggies  #Vegetables  #VeganDad  #Smoothie  #Fruit  #HoustonVegans 
Had the beyond burger yesterday for the first time and my my... it surpassed all expectation! The work @honestburgers have done with this is amazing. Get yourself there if you haven’t already to show the demand for this 🌱🍔 Also massive shout out to Tom who could not have made us feel more welcome 🙌
Had the beyond burger yesterday for the first time and my my... it surpassed all expectation! The work @honestburgers have done with this is amazing. Get yourself there if you haven’t already to show the demand for this 🌱🍔 Also massive shout out to Tom who could not have made us feel more welcome 🙌
Chilling out with doughnuts 🍩 and wine what are you guys up to?! Cheers to y’all #vegan
Chilling out with doughnuts 🍩 and wine what are you guys up to?! Cheers to y’all #vegan 
Peruvian food - VEGAN food - and only a few miles off the interstate in Southwest Missouri! After passing endless obnoxious billboards for the World's Largest Gift Shop, Fireworks, a Candy Factory, the Smokers Emporium, blah, blah... I am really glad Oliver and I stopped in Springfield, Missouri for lunch - just a few miles from the interstate and there is no sign of the tacky tourist trappings. Instead we found ourselves on Historic C Street (historiccstreet.com) with plenty of great food options. We chose Cafe Cusco (cafecusco.com) - I had the Vegan Sweet Potato Noodle Stirfry. Great food and atmosphere, and a welcome break before hitting the road again!
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#vegan #veganism #vegano #vegansofinstagram #vegansofig #vegandad #veganfood #veganfoodlovers #veganfoodpics #veganfoodporn #crueltyfreefood #animalrights #nutrition #health #healthyfood #healthylifestyle #plantbased #plantbaseddiet #wholefoodplantbased #wfpb
Peruvian food - VEGAN food - and only a few miles off the interstate in Southwest Missouri! After passing endless obnoxious billboards for the World's Largest Gift Shop, Fireworks, a Candy Factory, the Smokers Emporium, blah, blah... I am really glad Oliver and I stopped in Springfield, Missouri for lunch - just a few miles from the interstate and there is no sign of the tacky tourist trappings. Instead we found ourselves on Historic C Street (historiccstreet.com) with plenty of great food options. We chose Cafe Cusco (cafecusco.com) - I had the Vegan Sweet Potato Noodle Stirfry. Great food and atmosphere, and a welcome break before hitting the road again! # #vegan  #veganism  #vegano  #vegansofinstagram  #vegansofig  #vegandad  #veganfood  #veganfoodlovers  #veganfoodpics  #veganfoodporn  #crueltyfreefood  #animalrights  #nutrition  #health  #healthyfood  #healthylifestyle  #plantbased  #plantbaseddiet  #wholefoodplantbased  #wfpb 
Every moment with him is such precious ♥️
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どんなに辛い時もいくら喧嘩しても言い合いしても、その瞬間すらもプレシャス🙏学べるし、より強くユナイテッド出来る機会。
ちょっと昨日寝る直前にまた激おこスイッチ急に入ってしまって嫌な態度取ってしまって、でもちょっとしてからあんな態度取るつもりじゃなかったし自分でコントロールできなかったのが悔しいってすぐに伝えて謝ることが出来て良かった🙌ちょっと成長したー👏
もっとリオに良いことが起きて欲しいし、もっとリオに幸せになって欲しいってつくづく思う🙏
別に今辛いことが起きてるとかそんなんじゃなくて😂ただこの人はもっともっとdeserves betterだと心から思う😇💕
帰国楽しみやけどリオと離れるの寂しいなぁー
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#vegan #health #japanese #japanesegirl #kawaii #telaviv #osaka #vancouver #travel #internationalcouple #couplegoals #relationshipgoals #健康 #海外 #海外生活 #外国 #遠距離 #iPhonex #Philippines #manila #veganpregnancy #veganmom #veganbaby #vegandad #veganfamily #naruto #素食 #23weekspregnant
Every moment with him is such precious ♥️ . . . . どんなに辛い時もいくら喧嘩しても言い合いしても、その瞬間すらもプレシャス🙏学べるし、より強くユナイテッド出来る機会。 ちょっと昨日寝る直前にまた激おこスイッチ急に入ってしまって嫌な態度取ってしまって、でもちょっとしてからあんな態度取るつもりじゃなかったし自分でコントロールできなかったのが悔しいってすぐに伝えて謝ることが出来て良かった🙌ちょっと成長したー👏 もっとリオに良いことが起きて欲しいし、もっとリオに幸せになって欲しいってつくづく思う🙏 別に今辛いことが起きてるとかそんなんじゃなくて😂ただこの人はもっともっとdeserves betterだと心から思う😇💕 帰国楽しみやけどリオと離れるの寂しいなぁー . . . . . . #vegan  #health  #japanese  #japanesegirl  #kawaii  #telaviv  #osaka  #vancouver  #travel  #internationalcouple  #couplegoals  #relationshipgoals  #健康  #海外  #海外生活  #外国  #遠距離  #iPhonex  #Philippines  #manila  #veganpregnancy  #veganmom  #veganbaby  #vegandad  #veganfamily  #naruto  #素食  #23weekspregnant 
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Refreshing reminder that there are others out there who care! Found this dope sticker way out in the forest near South Lake Tahoe. Gotta figure out how to get my hands on one of these for my collection! Other news, 5 days till the vacation begins. Looking to start a new chapter in life full of travel and life experiences! Where are you planning to travel next?
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Recordatorio refrescante de que hay otros por ahí que se preocupan! Encontré esta pegatina de droga en el bosque cerca de South Lake Tahoe. ¡Tengo que descubrir cómo conseguir uno de estos para mi colección! Otras noticias, 5 días hasta que comiencen las vacaciones. ¡Buscando comenzar un nuevo capítulo en la vida lleno de viajes y experiencias de vida! ¿A dónde piensas viajar después?
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#giveplantsachance #stickeractivism #mothernature #madrenaturaleza #southlaketahoe #trailrunning #vegandad #trailrunner #pacificcresttrail
English/Español. . Refreshing reminder that there are others out there who care! Found this dope sticker way out in the forest near South Lake Tahoe. Gotta figure out how to get my hands on one of these for my collection! Other news, 5 days till the vacation begins. Looking to start a new chapter in life full of travel and life experiences! Where are you planning to travel next? . . Recordatorio refrescante de que hay otros por ahí que se preocupan! Encontré esta pegatina de droga en el bosque cerca de South Lake Tahoe. ¡Tengo que descubrir cómo conseguir uno de estos para mi colección! Otras noticias, 5 días hasta que comiencen las vacaciones. ¡Buscando comenzar un nuevo capítulo en la vida lleno de viajes y experiencias de vida! ¿A dónde piensas viajar después? . #giveplantsachance  #stickeractivism  #mothernature  #madrenaturaleza  #southlaketahoe  #trailrunning  #vegandad  #trailrunner  #pacificcresttrail 
Ive been totally digging on Tempura cauliflower lately- not the healthiest obsession I know 😝 Last night I changed things up and added some massel chicken stock powder, garlic powder and onion powder to my tempura batter... so good! I served it a with smokey chinese BBQ broccoli 😍😍😍😍 #vegan #veganmeal #veganfood #vegankids #veganmom #vegandad #vegandinner #veganrecipes #veganfamily #plantbased #plantbasedcooking #plantbaseddiet #plantbasedkids #plantbasedfamily #plantbasedfood #plantbaseddinner #aussievegan #vegansofaustralia #vegansofbrisbane #vegansofinsta #kidscooking #instafood #instavegan
Ive been totally digging on Tempura cauliflower lately- not the healthiest obsession I know 😝 Last night I changed things up and added some massel chicken stock powder, garlic powder and onion powder to my tempura batter... so good! I served it a with smokey chinese BBQ broccoli 😍😍😍😍 #vegan  #veganmeal  #veganfood  #vegankids  #veganmom  #vegandad  #vegandinner  #veganrecipes  #veganfamily  #plantbased  #plantbasedcooking  #plantbaseddiet  #plantbasedkids  #plantbasedfamily  #plantbasedfood  #plantbaseddinner  #aussievegan  #vegansofaustralia  #vegansofbrisbane  #vegansofinsta  #kidscooking  #instafood  #instavegan 
True love is laughing when you get projectile vomit in your eye...
True love is laughing when you get projectile vomit in your eye...
I was hoping that this post would have been a pizza eaten at the beach, but I’m going with the reason for the cancellation of our flight to Italy was to tame my hubris
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All is not lost
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Fridge raid cabbage with beans on toasted stale bread (delicious)
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(Always have canned beans for emergency measures)
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And we are booked on another flight departing tomorrow evening
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#OrderIsRestored and #InOurFavour
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#ChildrenOfTheHerbivore
#plantbased #plantbaseddad 
#plantbasedrunner #plantbasedrecipes #vegan #vegandad #veganrunner #veganuk #veganlondon #londonvegan  #recipies #bethnalgreen #veganbethnalgreen #eastend #shoreditch #bricklane #veganfamily 
#whatveganslooklike  #poweredbyplants #BestLifeProject #livinglife #HealthyLiving #HealthyEating #FoodPorn
#PlantBasedCooks #HowNotToDie
I was hoping that this post would have been a pizza eaten at the beach, but I’m going with the reason for the cancellation of our flight to Italy was to tame my hubris . All is not lost . Fridge raid cabbage with beans on toasted stale bread (delicious) . . (Always have canned beans for emergency measures) . . And we are booked on another flight departing tomorrow evening . #OrderIsRestored  and #InOurFavour  . . . #ChildrenOfTheHerbivore  #plantbased  #plantbaseddad  #plantbasedrunner  #plantbasedrecipes  #vegan  #vegandad  #veganrunner  #veganuk  #veganlondon  #londonvegan  #recipies  #bethnalgreen  #veganbethnalgreen  #eastend  #shoreditch  #bricklane  #veganfamily  #whatveganslooklike  #poweredbyplants  #BestLifeProject  #livinglife  #HealthyLiving  #HealthyEating  #FoodPorn  #PlantBasedCooks  #HowNotToDie 
🚨Tell me if you feel me on this one: ⁉️How do you react when everything is going wrong in your life?
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😖Right now I’m laying on the floor in my house because I’ve injured my back.
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🌍It’s painful and it sucks but it’s a law of nature that what goes up must come down.
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🌞And just like the sun, what goes down must come up.
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🔥Understand that in very single “bad” situation, circumstance & thing is the seed for pleasure & growth.
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💗Don’t be attached to the pain during these times, embrace it & know that “good” is on its way to you.
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☯️This is balance, it is the truth and by holding this belief firmly in your mind you’ll see the raising sun.
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⏳Same for when for when things are going well in your life. The table will always turn.
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👍The following quote sums this up nicely and may help you get though challenging times:
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🙏🏼“Be generous in prosperity & and thankful in adversity” ~Bahá’u’lláh
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⬇️What’s your thoughts on life’s challenges? Comment below
* 👥Tag someone that might find this helpful.
••••••••••••••••••••
📲FREE vegan transition & fat lose guide: AVAILABLE NOW link in bio @markloveslife
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📕25% my Ebook ‘The Simple Vegan Solution’ Swipe up in highlighted stories.
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👕Top by @theraggedpriest
🚨Tell me if you feel me on this one: ⁉️How do you react when everything is going wrong in your life? * 😖Right now I’m laying on the floor in my house because I’ve injured my back. * 🌍It’s painful and it sucks but it’s a law of nature that what goes up must come down. * 🌞And just like the sun, what goes down must come up. * 🔥Understand that in very single “bad” situation, circumstance & thing is the seed for pleasure & growth. * 💗Don’t be attached to the pain during these times, embrace it & know that “good” is on its way to you. * ☯️This is balance, it is the truth and by holding this belief firmly in your mind you’ll see the raising sun. * ⏳Same for when for when things are going well in your life. The table will always turn. * 👍The following quote sums this up nicely and may help you get though challenging times: * 🙏🏼“Be generous in prosperity & and thankful in adversity” ~Bahá’u’lláh * ⬇️What’s your thoughts on life’s challenges? Comment below * 👥Tag someone that might find this helpful. •••••••••••••••••••• 📲FREE vegan transition & fat lose guide: AVAILABLE NOW link in bio @markloveslife * 📕25% my Ebook ‘The Simple Vegan Solution’ Swipe up in highlighted stories. * 👕Top by @theraggedpriest
Day 4 and still going strong, not even craving anything non vegan and really enjoying my food too. House sitting for a friend looking after his two dogs for the next couple of days but brought food with me so I'm not stuck for things to eat. Sticking to my normal plan of cooking enough at dinner to have leftovers for lunch the next day, saves so much time!
Breakfast - Porridge with coconut milk, biscoff, cashew nuts, strawberries and choc shot. Could have eaten it about three times over 😂
Lunch - Leftover pasta from yesterday.
Dinner - peanut butter stew pot thingy. Had onions, garlic, paprika, cumin, veg stock, water, sweet potato, spinach, red peppers, lentils, chick peas, peanut butter and passata. All left to stew for about an hour. Had with packet pilau rice and some hash browns because they didn't have onion bhajis without egg 😭. Crushed up a poppadom too to give it a nice crunch!
Kids getting in bed now then think I'll raid their beer fridge, seen some Estrella in there and Google says it's vegan, so would be rude not to! Anyone recommended their best vegan friendly alcohol?

#vegan
#vegans
#vegansofinstagram
#vegandinner
#veganfood
#vegandad
#veganbeer
#veganalcohol
#crueltyfree
#newvegan
Day 4 and still going strong, not even craving anything non vegan and really enjoying my food too. House sitting for a friend looking after his two dogs for the next couple of days but brought food with me so I'm not stuck for things to eat. Sticking to my normal plan of cooking enough at dinner to have leftovers for lunch the next day, saves so much time! Breakfast - Porridge with coconut milk, biscoff, cashew nuts, strawberries and choc shot. Could have eaten it about three times over 😂 Lunch - Leftover pasta from yesterday. Dinner - peanut butter stew pot thingy. Had onions, garlic, paprika, cumin, veg stock, water, sweet potato, spinach, red peppers, lentils, chick peas, peanut butter and passata. All left to stew for about an hour. Had with packet pilau rice and some hash browns because they didn't have onion bhajis without egg 😭. Crushed up a poppadom too to give it a nice crunch! Kids getting in bed now then think I'll raid their beer fridge, seen some Estrella in there and Google says it's vegan, so would be rude not to! Anyone recommended their best vegan friendly alcohol? #vegan  #vegans  #vegansofinstagram  #vegandinner  #veganfood  #vegandad  #veganbeer  #veganalcohol  #crueltyfree  #newvegan 
😳👩🏼‍🚒Major fire nearby (far enough away to not panic) but smoke filled air surrounding our house right about now. Daddy’s at work which means we can’t just up and leave! The house smells like smoke inside, and the air outside is so bad. 😷 I have to be honest, I’m getting cabin fever, because it’s like 95 degrees, hideous conditions, and we can’t leave 😭 but they don’t seem to mind! So today is going to be filled with puzzles, dog bingo, books and some dancing. Speaking of books- I made a little instastory on some of our book wall- since a lot of you have asked! Wondering should I do another unschooling day on our YouTube channel? 🤔 Oh, and the water in the neighborhood has an emergency leak so we’re without water for the next 4 hours- that should be interesting 🤣 so hopefully no one has to go to the bathroom between now and then. 🤔 Considering I cant do dishes, or any wash- I guess I’ll be fully attentive to all their needs without any distractions!! Win win 😜🙌🏻 #frattiniquad •
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#unitemotherhood #outdoorfamilies #outdoorkids #dailyparenting #gentleparenting #expectful #homeschoolcollective #raisevegan #motherhoodthroughinstagram #learningathome #motherhoodunplugged #whatmyvegankidseat #letthekids #wildandfreechildren #wildandfree #vegankids #organicbaby #veganfamily #veganbaby #veganparenting #veganmom #vegandad #eattherainbow #govegan
😳👩🏼‍🚒Major fire nearby (far enough away to not panic) but smoke filled air surrounding our house right about now. Daddy’s at work which means we can’t just up and leave! The house smells like smoke inside, and the air outside is so bad. 😷 I have to be honest, I’m getting cabin fever, because it’s like 95 degrees, hideous conditions, and we can’t leave 😭 but they don’t seem to mind! So today is going to be filled with puzzles, dog bingo, books and some dancing. Speaking of books- I made a little instastory on some of our book wall- since a lot of you have asked! Wondering should I do another unschooling day on our YouTube channel? 🤔 Oh, and the water in the neighborhood has an emergency leak so we’re without water for the next 4 hours- that should be interesting 🤣 so hopefully no one has to go to the bathroom between now and then. 🤔 Considering I cant do dishes, or any wash- I guess I’ll be fully attentive to all their needs without any distractions!! Win win 😜🙌🏻 #frattiniquad  • • • • • #unitemotherhood  #outdoorfamilies  #outdoorkids  #dailyparenting  #gentleparenting  #expectful  #homeschoolcollective  #raisevegan  #motherhoodthroughinstagram  #learningathome  #motherhoodunplugged  #whatmyvegankidseat  #letthekids  #wildandfreechildren  #wildandfree  #vegankids  #organicbaby  #veganfamily  #veganbaby  #veganparenting  #veganmom  #vegandad  #eattherainbow  #govegan 
Doing a lot of lunch posts as that has been my free time to play in the kitchen. Another recipe from @veganricha; I have been digging thru her site recently. This is a Spicy Avocado Chickpea salad that can be used for a salad, wrap, or even as a snack with chips. The seasonings give it that little kick to the peas and the creamy avo. Perfect summery lunch meal over some arugula, tomatoes, and carrots. Enjoy!!!
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#vegan #veganfoodofinstagram #veganfoodshare #veganrecipes #veganfoodporn #vegansofinstagram #whatveganseat #delawarevegan #plantbaseddiet #veganaf #govegan #vegandad #vegetarianrecipes #vegetarian #meatless #vegancommunity #veganlifestyle #chickpeas #avocado #veganricha #lunchideas
Doing a lot of lunch posts as that has been my free time to play in the kitchen. Another recipe from @veganricha; I have been digging thru her site recently. This is a Spicy Avocado Chickpea salad that can be used for a salad, wrap, or even as a snack with chips. The seasonings give it that little kick to the peas and the creamy avo. Perfect summery lunch meal over some arugula, tomatoes, and carrots. Enjoy!!! . . . #vegan  #veganfoodofinstagram  #veganfoodshare  #veganrecipes  #veganfoodporn  #vegansofinstagram  #whatveganseat  #delawarevegan  #plantbaseddiet  #veganaf  #govegan  #vegandad  #vegetarianrecipes  #vegetarian  #meatless  #vegancommunity  #veganlifestyle  #chickpeas  #avocado  #veganricha  #lunchideas 
How honest should we be with our children?

Should we tell them the honest truth or just give them comforting lies?

I am by no means a perfect parent, not even close, but I am brutally honest with my daughter, I refuse to lie to her.

And I know this may not be the best approach, but honesty is one of my highest virtues so when she asks me about something I give her an articulate response as if she were an adult, I don't sugar coat, I just tell her as it is.

I don't force my beliefs on her either, I share my understandings with her and always tell her not just believe something because I told her so, I stress to her to think for herself and always be questioning.

What are your thoughts on this? How would you approach answering controversial and complex subjects with your children?
How honest should we be with our children? Should we tell them the honest truth or just give them comforting lies? I am by no means a perfect parent, not even close, but I am brutally honest with my daughter, I refuse to lie to her. And I know this may not be the best approach, but honesty is one of my highest virtues so when she asks me about something I give her an articulate response as if she were an adult, I don't sugar coat, I just tell her as it is. I don't force my beliefs on her either, I share my understandings with her and always tell her not just believe something because I told her so, I stress to her to think for herself and always be questioning. What are your thoughts on this? How would you approach answering controversial and complex subjects with your children?
Lil Mama think she grown now....🌹 #vegansincebirth #2goingon16 #govegan🌱 #vegantoddler #vegankidsofig #veganparenting #vegandad #vegankidsmagazine #vegana #italisvital🍉🍍🍠🌽🍌🍏
***Kids lunch*** Puff pastry “pizza” with aubergine pesto, mushrooms, peppers and tomato, avocado, cherry tomatoes, cucumber and yellow pepper bunnies 🐰
***Kids lunch*** Puff pastry “pizza” with aubergine pesto, mushrooms, peppers and tomato, avocado, cherry tomatoes, cucumber and yellow pepper bunnies 🐰
I love you.-Is the feeling in the air.😍Aged 3,2,1,and 8 months. 🐰They drag these bunnies everywhere. Omega will do the same soon. His looks new still.
I love you.-Is the feeling in the air.😍Aged 3,2,1,and 8 months. 🐰They drag these bunnies everywhere. Omega will do the same soon. His looks new still.
A lovely vegan salad on the beach. Good appetite 🌱
A lovely vegan salad on the beach. Good appetite 🌱
Spinach, capsicum, carrot, apple and avocado topped with apple cider vinegar, tahini, sprouts, almonds and organic sultanas👌
Spinach, capsicum, carrot, apple and avocado topped with apple cider vinegar, tahini, sprouts, almonds and organic sultanas👌