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Even when you love something to death, guaranteed it will be the last thing you want to do sooner or later, but those are the days that make the difference. I remember now why people hate hills; today felt tough on the bike and has told me I have much work to do. Unfortunately, just thinking about hill reps isn’t going to change anything so I have to be out here getting it done. However far behind or ahead you think you are, if you’re in love with the process, you’ve already won.
Even when you love something to death, guaranteed it will be the last thing you want to do sooner or later, but those are the days that make the difference. I remember now why people hate hills; today felt tough on the bike and has told me I have much work to do. Unfortunately, just thinking about hill reps isn’t going to change anything so I have to be out here getting it done. However far behind or ahead you think you are, if you’re in love with the process, you’ve already won.
Berry bliss bowl🍇 after scrolling through my feed yesterday reflecting on how I've changed and developed over the years, I realized I haven't made a smoothie bowl in way too long. So here it is, my classic favorite berry bowl with a twist. I love banana based smoothies bowls, but sometimes I just want something lighter, so I bulked it up with Zucchini, more berries, and Spinach to add in those extra nutrients and antioxidants🙌 topped it off with some healthy fats to keep me fueled and this breakfast kept me full for hours! I'm jumping back on the whole foods train for the remainder of August and kickstarting healthy habits as summer outings have slowly become a little too frequent 🙈 comment below your favorite healthy come back foods, I would love to hear 👇👇
Berry bliss bowl🍇 after scrolling through my feed yesterday reflecting on how I've changed and developed over the years, I realized I haven't made a smoothie bowl in way too long. So here it is, my classic favorite berry bowl with a twist. I love banana based smoothies bowls, but sometimes I just want something lighter, so I bulked it up with Zucchini, more berries, and Spinach to add in those extra nutrients and antioxidants🙌 topped it off with some healthy fats to keep me fueled and this breakfast kept me full for hours! I'm jumping back on the whole foods train for the remainder of August and kickstarting healthy habits as summer outings have slowly become a little too frequent 🙈 comment below your favorite healthy come back foods, I would love to hear 👇👇
Clean eating vegan dinner for 5 bucks. A nice thin pizza loaded with raw veg, lettuce, tomato, and some olives. Loving Italy! 🇺🇸🇮🇹🚴🏻‍♂️👌🍅🍆🥒🥦🥗🌽🥕🌶 #veganguy #veganfood #veggies #veggiepizza #wfpb #hownottodie #forksoverknives #italy #fitness #vegancyclist #veganathlete #eatplants #healthyfood #cleaneating #plantbased #singleguy #veganfoodporn #rawvegan #rawfood #raw #salad #pizza #starchsolution #fitguy #fitguys
Clean eating vegan dinner for 5 bucks. A nice thin pizza loaded with raw veg, lettuce, tomato, and some olives. Loving Italy! 🇺🇸🇮🇹🚴🏻‍♂️👌🍅🍆🥒🥦🥗🌽🥕🌶 #veganguy  #veganfood  #veggies  #veggiepizza  #wfpb  #hownottodie  #forksoverknives  #italy  #fitness  #vegancyclist  #veganathlete  #eatplants  #healthyfood  #cleaneating  #plantbased  #singleguy  #veganfoodporn  #rawvegan  #rawfood  #raw  #salad  #pizza  #starchsolution  #fitguy  #fitguys 
By Leo Tolstoy.. all pleasure is alike, but each pain hurts in its own unique way... currently my favourite one. 
#naturephotography #nature #mountains  #stravaphotography #instadaily #landscapephotography #adventure #wanderlust #strava #vegancyclist #stunning #peak #cycling #cyclingchick #mistymountains  #fairytale #vilijevedogodivscine #roadporn #quotes #athlete
Two weeks ago I participated at #radamring2018 at the famous #nürnburgring. What a great experience🚴‍♂️😁
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#cycling #grünehölle #radamring #bike #bikerace #vegancyclist #veganathlete #athlete #poweredbyplants #hillclimb #bikeclimb #gettingfit #vegansofig #motivated #consistency
I have been using @hrv4training as a useful gauge to see if I am carrying too much training stress, or if I just need to #htfu and deal with it. It’s a fine line! When you first wake up, you fire up the app and let it take your pulse by holding your fingertip over the camera flash. It measures your resting heart rate, but also your heart rate variability. More variance means less stress, and gives you a recovery score and a recommendation to proceed with training or not. It also lets you track lifestyle data. As you can see, I imbibed a bit of alcohol on Saturday night. I now can definitely see the negative effect of that on my training quite clearly! Check out their excellent blog explaining all of the science behind the app! #trainingtips #trainingtuesday - by @shredchic
I have been using @hrv4training as a useful gauge to see if I am carrying too much training stress, or if I just need to #htfu  and deal with it. It’s a fine line! When you first wake up, you fire up the app and let it take your pulse by holding your fingertip over the camera flash. It measures your resting heart rate, but also your heart rate variability. More variance means less stress, and gives you a recovery score and a recommendation to proceed with training or not. It also lets you track lifestyle data. As you can see, I imbibed a bit of alcohol on Saturday night. I now can definitely see the negative effect of that on my training quite clearly! Check out their excellent blog explaining all of the science behind the app! #trainingtips  #trainingtuesday  - by @shredchic
La Leña CC morning ride!Happy Birthday , Valdy! #cycling #pedaling #instancycling #vegancyclist #visualhairartist #231salon
“And above all, watch with glittering eyes the whole world around you- because the greatest secrets are always hidden in the most unlikely places....Those who don't believe in magic will never find it.... “ 
#believe #glitteringeyes #magic #secrets #unlikelyplaces #roalddahl #lifequotes #cyclingphotos #cyclinglife #shwalbe #dawes #dawesgalaxy #touringbike #bikepacker #biketouring #raybanwayfarer #girlswithdreads #chooselife #carbthefuckup #veganlife #vegancyclist #fromwhereweride #cycling #cyclist #rideyourbike #donteatanimals #cyclingstyle #cyclingpics #cyclinglove
“And above all, watch with glittering eyes the whole world around you- because the greatest secrets are always hidden in the most unlikely places....Those who don't believe in magic will never find it.... “ #believe  #glitteringeyes  #magic  #secrets  #unlikelyplaces  #roalddahl  #lifequotes  #cyclingphotos  #cyclinglife  #shwalbe  #dawes  #dawesgalaxy  #touringbike  #bikepacker  #biketouring  #raybanwayfarer  #girlswithdreads  #chooselife  #carbthefuckup  #veganlife  #vegancyclist  #fromwhereweride  #cycling  #cyclist  #rideyourbike  #donteatanimals  #cyclingstyle  #cyclingpics  #cyclinglove 
Rolling out of the prison gates 😂
I do enjoy cycling without all the bags on, once I get used to it.
But I'm leaving Lisbon now, time to crack on and start moving as it's been pretty slow going since leaving Porto.
And I need to work off all the vegan food I've scoffed 😏
Rolling out of the prison gates 😂 I do enjoy cycling without all the bags on, once I get used to it. But I'm leaving Lisbon now, time to crack on and start moving as it's been pretty slow going since leaving Porto. And I need to work off all the vegan food I've scoffed 😏
Recargando después de 1500mts en el mar 🌊 para ir a la Bici 🚲 35millas 💪 Pasta de Lentejas con Tomate y ajo y Aguacate 🥑 De vacaciones o entrenando?? 🙈 Pues la verdad les cuento que he dormido más que un camarón y he hecho mucho ejercicio. Simple y delicioso 😀 .
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#veganathletemom
#Vegan
#trilife
#healthymom
#racecountdown
#veganthriathlete
#vegancyclist
#veganhealth
#HappyVegan
#Veganmoms
#Veganfitfam
#bestofvegans
#eatmoreplants
#Veganmom
#whatveganseat
#eatarainbow
#momathleteof3
#momathlete
#eatyourcolors
#fitafter40
#Vegangirl
#alltheveggies
#swimebikerun
#Veganmama
#veganathlete
#Simplevegan
#VEGANISMO
#ATLETAVEGANA
#MAMAVEGANA
#MAMADE3
Recargando después de 1500mts en el mar 🌊 para ir a la Bici 🚲 35millas 💪 Pasta de Lentejas con Tomate y ajo y Aguacate 🥑 De vacaciones o entrenando?? 🙈 Pues la verdad les cuento que he dormido más que un camarón y he hecho mucho ejercicio. Simple y delicioso 😀 . . . . . . . #veganathletemom  #Vegan  #trilife  #healthymom  #racecountdown  #veganthriathlete  #vegancyclist  #veganhealth  #HappyVegan  #Veganmoms  #Veganfitfam  #bestofvegans  #eatmoreplants  #Veganmom  #whatveganseat  #eatarainbow  #momathleteof3  #momathlete  #eatyourcolors  #fitafter40  #Vegangirl  #alltheveggies  #swimebikerun  #Veganmama  #veganathlete  #Simplevegan  #VEGANISMO  #ATLETAVEGANA  #MAMAVEGANA  #MAMADE3 
Post ride Negroni. Hoping my red and white racing shoes receive the stamp of approval? 🇺🇸🇮🇹😇😇😍🚴🏻‍♂️🤪👟👟🚴🏻‍♂️ #suplest #suplestshoes #cycling #cyclinglife #vicenza #veneto #italy #veganguy #cyclist #singleguy #fitness #vegancyclist #specialized #specializedbikes #wfpb #negroni #cyclingstyle #greatlegs #cyclinglegs #lovecycling #italians #italianamerican #plantbasedathlete #eatplants #engine2diet #hownottodie #forksoverknives #plantstrong #sexy
Post ride Negroni. Hoping my red and white racing shoes receive the stamp of approval? 🇺🇸🇮🇹😇😇😍🚴🏻‍♂️🤪👟👟🚴🏻‍♂️ #suplest  #suplestshoes  #cycling  #cyclinglife  #vicenza  #veneto  #italy  #veganguy  #cyclist  #singleguy  #fitness  #vegancyclist  #specialized  #specializedbikes  #wfpb  #negroni  #cyclingstyle  #greatlegs  #cyclinglegs  #lovecycling  #italians  #italianamerican  #plantbasedathlete  #eatplants  #engine2diet  #hownottodie  #forksoverknives  #plantstrong  #sexy 
🚲CATHERINE & CHRIS 1/4🚲
I haven't taken my camera out for a spin, as I mostly spend my time cycling and without camera in my bag! BUT last weekend was great weather and an amazing festival was taking place in Toronto, so I was sure to look out for great people with cool bikes!
I met Catherine and Chris in the beginning of the festival and it was a great start, as these happy and positive-minded people were a great inspiration to me! Look how great they and their bikes look and so clean, too ;) Hopefully they will enjoy their summer on the bikes!
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"It's an easy way to get around and see the city."
"Stress-free commuting."
11/6/2016 Dundas West Street and Lansdowne Avenue, Toronto, Canada
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#toronto #bikeboy #bikeportrait #bikestyle #cycleshots #cyclephotos #cyclephotography #cyclistportraits #cyclestyle #cyclist #cyclinglife #cyclistlife #cyclingphotos #cyclingphotography #cyclingshots #cyclingpics #boysonbikes #instacycling #instacycle #instabicycle 
#nolifelikethis #lovecycling #outsideisfree #rideyourbike #fromwhereiride #vegancyclist #vegancommunity #velo #worldbicyclist
🚲CATHERINE & CHRIS 1/4🚲 I haven't taken my camera out for a spin, as I mostly spend my time cycling and without camera in my bag! BUT last weekend was great weather and an amazing festival was taking place in Toronto, so I was sure to look out for great people with cool bikes! I met Catherine and Chris in the beginning of the festival and it was a great start, as these happy and positive-minded people were a great inspiration to me! Look how great they and their bikes look and so clean, too ;) Hopefully they will enjoy their summer on the bikes! 🚲 "It's an easy way to get around and see the city." "Stress-free commuting." 11/6/2016 Dundas West Street and Lansdowne Avenue, Toronto, Canada 🚲 . . . . . #toronto  #bikeboy  #bikeportrait  #bikestyle  #cycleshots  #cyclephotos  #cyclephotography  #cyclistportraits  #cyclestyle  #cyclist  #cyclinglife  #cyclistlife  #cyclingphotos  #cyclingphotography  #cyclingshots  #cyclingpics  #boysonbikes  #instacycling  #instacycle  #instabicycle   #nolifelikethis  #lovecycling  #outsideisfree  #rideyourbike  #fromwhereiride  #vegancyclist  #vegancommunity  #velo  #worldbicyclist 
Wild Blackberries 🍇
How much can you eat?
Follow @alexandervmv for more!
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#blackberry #blackberries #berries #wildberries #wildfood #mountain #fruit #vegan #veganfood #veganathlete #cyclist #vegancyclist #forksoverknives #earth
From where I ride. Love the 🌲🌳🌲🌳.
#peacefulcycling
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#fromwhereiride #cycloholic #cyclingwear  #cyclingshot #cyclingphoto .
➡️ Visit my page @thorcycles
All i wanna do; ride my bike. to far flung places ... Iv said it before; il say it again, you get one shot at this life ! Don’t fuck your shit up! I did. I regret a massive chunk of life wasted to addiction & fighting mental health issues. (although the latter can’t be helped BUT mental health issues CAN be managed! NOT masked )... cycling has literally saved my life... & changed my entire outlook & my entire world .. 💚 #chooselife #carbthefuckup #beataddiction #recoveryispossible #recoveryisworthit #bikepackinglife #bikepacking #cycletouring #bikepacker #giantavail #beachcamping #wildcampinguk #cyclingphotos #vegancyclist #hclfvegan #cyling #cyclist #cyclingstyle #cyclingphotography #beach #fromwhereweride #rideyourbike #donteatanimals #meatfree #veganfitfam #cyclinglife #livcyclinguk #livavail #giantroadbike
All i wanna do; ride my bike. to far flung places ... Iv said it before; il say it again, you get one shot at this life ! Don’t fuck your shit up! I did. I regret a massive chunk of life wasted to addiction & fighting mental health issues. (although the latter can’t be helped BUT mental health issues CAN be managed! NOT masked )... cycling has literally saved my life... & changed my entire outlook & my entire world .. 💚 #chooselife  #carbthefuckup  #beataddiction  #recoveryispossible  #recoveryisworthit  #bikepackinglife  #bikepacking  #cycletouring  #bikepacker  #giantavail  #beachcamping  #wildcampinguk  #cyclingphotos  #vegancyclist  #hclfvegan  #cyling  #cyclist  #cyclingstyle  #cyclingphotography  #beach  #fromwhereweride  #rideyourbike  #donteatanimals  #meatfree  #veganfitfam  #cyclinglife  #livcyclinguk  #livavail  #giantroadbike 
Full natty & fookkn happily knackered having reached destination (hat lines on my head😆) (via perilous decent where road bikes have no business being taken!!) Looking forward to the next adventure... find your happy - this life is short you get one shot ! Don’t fuck it up .... #bikepackinglifegotmelikefuckyeah #letsdothisthingcalledlife 💚 #rideabike #chooselife #carbthefuckup #beataddiction #fuckanxiety #fuckdepression #fuckthehaters #dowhatmakesyouhappy #bikepacking #cyclinglife #highcarbvegan #vegancyclist #girlswithdreads #dreadlocks #gianttcr #girlswithink #dreadlockstyle #cycletouring #cyclist #cyclingphotos #dreadstyle #girlswithdreadlocks #fromwhereweride
Full natty & fookkn happily knackered having reached destination (hat lines on my head😆) (via perilous decent where road bikes have no business being taken!!) Looking forward to the next adventure... find your happy - this life is short you get one shot ! Don’t fuck it up .... #bikepackinglifegotmelikefuckyeah  #letsdothisthingcalledlife  💚 #rideabike  #chooselife  #carbthefuckup  #beataddiction  #fuckanxiety  #fuckdepression  #fuckthehaters  #dowhatmakesyouhappy  #bikepacking  #cyclinglife  #highcarbvegan  #vegancyclist  #girlswithdreads  #dreadlocks  #gianttcr  #girlswithink  #dreadlockstyle  #cycletouring  #cyclist  #cyclingphotos  #dreadstyle  #girlswithdreadlocks  #fromwhereweride 
Not 💯 but still getting it done 👊🏻
Not 💯 but still getting it done 👊🏻
Do you guys know about OTTOLOCK? It has been my bike keeper during our Sweden trip and there are so many options with this lock. 
I will show you some more in upcoming post 🔒🚲
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[you can see the longest version of it in this picture. It’s really that long, you can even wrap it around your whole bike including both wheels and lock it to an object] •commercial•
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<link in bio>
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#ottolock #bikelock #staysafe #bikepacking #cycletouring #biketouring #fromwhereweride #lifebehindbars #rideyourbike #outsideisbetter #womencycling #wymtm #whenindoubtpedalitout #nevernotriding #cyclelikeagirl #cyclingadventures #girlsonbikes #womenonbikes #plantbasedpower #vegancyclist #cyclingaddict #instacycling #cyclegram
Do you guys know about OTTOLOCK? It has been my bike keeper during our Sweden trip and there are so many options with this lock. I will show you some more in upcoming post 🔒🚲 . [you can see the longest version of it in this picture. It’s really that long, you can even wrap it around your whole bike including both wheels and lock it to an object] •commercial• . ————————————————————— #ottolock  #bikelock  #staysafe  #bikepacking  #cycletouring  #biketouring  #fromwhereweride  #lifebehindbars  #rideyourbike  #outsideisbetter  #womencycling  #wymtm  #whenindoubtpedalitout  #nevernotriding  #cyclelikeagirl  #cyclingadventures  #girlsonbikes  #womenonbikes  #plantbasedpower  #vegancyclist  #cyclingaddict  #instacycling  #cyclegram 
Come on Tuesday.... Play fair!
Come on Tuesday.... Play fair!
Sports teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose-it teaches you about life.
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#motivation #mylifemyrules #qoute
Sports teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose-it teaches you about life. . . #motivation  #mylifemyrules  #qoute 
Turning it through Tuesday! Today’s been a bit slippery and off camber but managed to keep it upright 👍
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📷 @peacock_warrior -
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#turnitintuesday #slippy #offcamber #keepitupright #earnyourturnnoberm #mtblife #mtb #mtblove #bikes #mountainbike #veganmtb #vegancyclist #enduro #enduromtb #dslr #nikond5100 #digitalphotography #trails #mtbtrails #bulli #wollongong #thegong #thecrustyboiz
#pastanight 🍝
Easy peasy staple food 👌 with extra onion, bell pepper, tomatoes and spinach 😇
#pastanight  🍝 Easy peasy staple food 👌 with extra onion, bell pepper, tomatoes and spinach 😇
What do I feed my legs other than as much as I can eat plant based whole foods?! I use Vivo Life’s protein powder. It is SO good! 😋@nimai_delgado and @gfvegankitchen inspired me to chose this brand over other brands. 💪🏻
BTW - listen to @richroll ’s latest podcast where he speaks to Nimai. It is super interesting and very inspiring! Peace & Plants! ☮️🌱
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#plantbased #athlete #veganathlete #vegancyclist #cyclist #proteinpowder #vivolife @vivolife #richroll #nimaidelgado #vegan #veganfortheanimals #veganforpower #poweredbyplants #allyoucaneat #roadrace #cyclinggirl #glutenfree #glutenfreevegan #veganglutenfree #veganprotein #veganproteinpowder #veganlegs #bcaa #wholefoods
What do I feed my legs other than as much as I can eat plant based whole foods?! I use Vivo Life’s protein powder. It is SO good! 😋@nimai_delgado and @gfvegankitchen inspired me to chose this brand over other brands. 💪🏻 BTW - listen to @richroll ’s latest podcast where he speaks to Nimai. It is super interesting and very inspiring! Peace & Plants! ☮️🌱 . #plantbased  #athlete  #veganathlete  #vegancyclist  #cyclist  #proteinpowder  #vivolife  @vivolife #richroll  #nimaidelgado  #vegan  #veganfortheanimals  #veganforpower  #poweredbyplants  #allyoucaneat  #roadrace  #cyclinggirl  #glutenfree  #glutenfreevegan  #veganglutenfree  #veganprotein  #veganproteinpowder  #veganlegs  #bcaa  #wholefoods 
JUMPING FOR JOY CAUSE TODAY'S MY 2 YR VEGANIVERSARY 🙌💕
If you asked me the sole best decision I've made in life it's to become vegan, cause heck who doesn't love saving animals lives and the environment day to day?! (plus feeling amazing and so many other benefits) BUT I VLOGGED IT ALL FOR YOU GUYS - and will be up this week 🎥 check out big world small bag on YT for more content and adventures!
JUMPING FOR JOY CAUSE TODAY'S MY 2 YR VEGANIVERSARY 🙌💕 If you asked me the sole best decision I've made in life it's to become vegan, cause heck who doesn't love saving animals lives and the environment day to day?! (plus feeling amazing and so many other benefits) BUT I VLOGGED IT ALL FOR YOU GUYS - and will be up this week 🎥 check out big world small bag on YT for more content and adventures!
found a friend up doi suthep😍🦋
found a friend up doi suthep😍🦋
I’d say that core strength is one of my core strengths
I’d say that core strength is one of my core strengths
“Where Do You Get Your Protein?” Salad! Guess I’m feeling a little sassy today! 💁🏻‍♀️ 🥗🌱
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You may recall in a previous post that my coach asked me to up my protein levels. So, this salad was inspired by him. With 15 grams of plant powered protein, this one not only should make him happy but it made my tummy happy! 💪🏻✨🌱
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And, in case your are curious ... I currently get somewhere between 60 to 70 grams per day without much difficulty on a calorie restricted diet (losing weight for the Maratona next year). 🚴🏻‍♀️⛰🚴🏻‍♀️⛰
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Here’s the recipe ... definitely worth a try! 😋😋😋
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16 oz Frozen Broccoli Florets (Defrosted)
6 oz Pearl Barley (Cooked)
4 oz Chickpeas (Cooked)
4 oz White Beans (Cooked)
1/2 Chopped Avocado 
2 oz Frozen Sweet Green Peas (Defrosted)
2 oz Chopped Celery
2 oz Chopped Baby Carrots
2 oz Chopped Cucumber
2 oz Chopped Red Onion
.5 oz Chopped Green Onion 
1/4 Cup Liquid Aminos 
2 Tbsps Maple Syrup 
1 Tbsp Toasted Sesame Seed Oil
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Toss it all together, and chill for a bit before serving. I served it on a bed of red butter lettuce. .
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225 Cals 15g Protein 38g Carbs 7g Fat per 8oz Serving (Makes 4 Servings)
“Where Do You Get Your Protein?” Salad! Guess I’m feeling a little sassy today! 💁🏻‍♀️ 🥗🌱 . . You may recall in a previous post that my coach asked me to up my protein levels. So, this salad was inspired by him. With 15 grams of plant powered protein, this one not only should make him happy but it made my tummy happy! 💪🏻✨🌱 . . And, in case your are curious ... I currently get somewhere between 60 to 70 grams per day without much difficulty on a calorie restricted diet (losing weight for the Maratona next year). 🚴🏻‍♀️⛰🚴🏻‍♀️⛰ . . Here’s the recipe ... definitely worth a try! 😋😋😋 . . 16 oz Frozen Broccoli Florets (Defrosted) 6 oz Pearl Barley (Cooked) 4 oz Chickpeas (Cooked) 4 oz White Beans (Cooked) 1/2 Chopped Avocado 2 oz Frozen Sweet Green Peas (Defrosted) 2 oz Chopped Celery 2 oz Chopped Baby Carrots 2 oz Chopped Cucumber 2 oz Chopped Red Onion .5 oz Chopped Green Onion 1/4 Cup Liquid Aminos 2 Tbsps Maple Syrup 1 Tbsp Toasted Sesame Seed Oil . . Toss it all together, and chill for a bit before serving. I served it on a bed of red butter lettuce. . . 225 Cals 15g Protein 38g Carbs 7g Fat per 8oz Serving (Makes 4 Servings)
To love D A R K N E S S
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Sitting next to @hasnain_iqbal is never a good idea... lost a bucket of weight this year but still looking like da Michelin man next to this svelte lad!
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#Engine11 #YourLegsAreTheEngine
#FixedGear #FixedLife #FixieLife #FixieLifestyle
#FixiePorn #FixieGram #Fixie
#サイクリスト #LifeWithFixed
#BikePorn #CyclingShots #CyclingPhotos
#KitDoping #CycleChic #FromWhereIRide
#ShutUpLegs 🚴🏼💨🍃 #OutSideIsFree
#LifeBehindBars #EatSleepRideRepeat
#Cycling #Cyclist #Cycle #Bike
CyclingLife CyclistLife #CycleLife #BikeLife
#VeganCyclist Vegan VeganAthlete 
#PlantBasedCyclist PlantBased PlantBasedAthlete 🌱👊🏼🌱
Pic by @samkhamtonwong ... the guy with the dirty bike 😂
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Any one get the to Love Ru reference? No? Just me then 😂
To love D A R K N E S S . . Sitting next to @hasnain_iqbal is never a good idea... lost a bucket of weight this year but still looking like da Michelin man next to this svelte lad! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #Engine11  #YourLegsAreTheEngine  #FixedGear  #FixedLife  #FixieLife  #FixieLifestyle  #FixiePorn  #FixieGram  #Fixie  #サイクリスト  #LifeWithFixed  #BikePorn  #CyclingShots  #CyclingPhotos  #KitDoping  #CycleChic  #FromWhereIRide  #ShutUpLegs  🚴🏼💨🍃 #OutSideIsFree  #LifeBehindBars  #EatSleepRideRepeat  #Cycling  #Cyclist  #Cycle  #Bike  CyclingLife CyclistLife #CycleLife  #BikeLife  #VeganCyclist  Vegan VeganAthlete #PlantBasedCyclist  PlantBased PlantBasedAthlete 🌱👊🏼🌱 Pic by @samkhamtonwong ... the guy with the dirty bike 😂 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Any one get the to Love Ru reference? No? Just me then 😂
Here to inspire you with not only my words but most importantly, with my actions. Grinding up Waipi’o Valley’s 40% gradients teaches me to really work for something. Making it to the top of this climb takes all your energy. Not an inch is given. It’s all yours to get. 
Full video of mine and @cyclingspirit experience cycling up Waipi’o valley is now up on YouTube. Link to the video is in my bio! Thank you @kingkongfilms for filming clips!
Here to inspire you with not only my words but most importantly, with my actions. Grinding up Waipi’o Valley’s 40% gradients teaches me to really work for something. Making it to the top of this climb takes all your energy. Not an inch is given. It’s all yours to get. Full video of mine and @cyclingspirit experience cycling up Waipi’o valley is now up on YouTube. Link to the video is in my bio! Thank you @kingkongfilms for filming clips!
Velosoph Cap auf Reisen

#Repost @velobraut with @get_repost
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Erste kleine Step unserer Urlaubsroute —> Freising 2 Bernried am Starnberger See. Zum Glück dafür entschieden das ganze auch wirklich wie Urlaub anzugehen und nicht wie ein Rennen. 😌 die Strecke heute an der Isar war super schön und ich war sehr froh das wir uns für #gravelbikes entschieden haben . 🤓 
Morgen gehts dann nach Innsbruck mit hoffentlich weniger Regen als in der Vorhersage. 
Mein heutiges Highlight war endlich mal die Surfer auf der Eisbach Welle zu sehen. 😀🏄🏻‍♂️🏄🏼‍♀️
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#tour#biketour#munich#isar#gravel#bikemechanic #rondocf2 #velosoph#holiday#urlaub#velo#cyclist#vivalefemme#lifebehindbars #ridemybike #veloworld #womenonbike #rondo #sportsnut #bikemechaniclife #bikefemme #自転車  #vegancyclist #bikepacking
Velosoph Cap auf Reisen #Repost  @velobraut with @get_repost ・・・ Erste kleine Step unserer Urlaubsroute —> Freising 2 Bernried am Starnberger See. Zum Glück dafür entschieden das ganze auch wirklich wie Urlaub anzugehen und nicht wie ein Rennen. 😌 die Strecke heute an der Isar war super schön und ich war sehr froh das wir uns für #gravelbikes  entschieden haben . 🤓 Morgen gehts dann nach Innsbruck mit hoffentlich weniger Regen als in der Vorhersage. Mein heutiges Highlight war endlich mal die Surfer auf der Eisbach Welle zu sehen. 😀🏄🏻‍♂️🏄🏼‍♀️ • • • #tour #biketour #munich #isar #gravel #bikemechanic  #rondocf2  #velosoph #holiday #urlaub #velo #cyclist #vivalefemme #lifebehindbars  #ridemybike  #veloworld  #womenonbike  #rondo  #sportsnut  #bikemechaniclife  #bikefemme  #自転車  #vegancyclist  #bikepacking 
Giving it a lick in the Collins Christle memorial.Got round had a few go’s thanks for coming. #bikelifestyle #bikeracing #rdmn #rdmnlife #pushyourself #burnfatnotoil #ctfu #vegancyclist #htfu #lcrcycling 📸Sean Rowe
Tbt 2nd place in Thai bike race
Tbt 2nd place in Thai bike race
To say this month has had its ups and downs would be a massive understatement. Had to take a month off the bike. Back on today and sad to realise the work Iv put in I have to start again to build up. So this is for anyone else who is feeling this pants today! 👍🏻💪🏻🚴🏻‍♂️ -
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-#cycling#outsideisfree#strava#wahoo#wahooligan#ridelots#fromwhereiride#roadslikethese#enjoyeverymile#stravaphoto#stravaproveit#stravacycling#igerscycling#cyclinglife#cyclingphotos#igcycling#roadcycling#ridewithus#roadbike#whyiride#felt#rapha#girlswhocycle#cyclinggirl#vegancyclist#girlonbike#bikesgirls#girlsridebikes#vegan#alebikewear
To say this month has had its ups and downs would be a massive understatement. Had to take a month off the bike. Back on today and sad to realise the work Iv put in I have to start again to build up. So this is for anyone else who is feeling this pants today! 👍🏻💪🏻🚴🏻‍♂️ - - -#cycling #outsideisfree #strava #wahoo #wahooligan #ridelots #fromwhereiride #roadslikethese #enjoyeverymile #stravaphoto #stravaproveit #stravacycling #igerscycling #cyclinglife #cyclingphotos #igcycling #roadcycling #ridewithus #roadbike #whyiride #felt #rapha #girlswhocycle #cyclinggirl #vegancyclist #girlonbike #bikesgirls #girlsridebikes #vegan #alebikewear 
Erste kleine Step unserer Urlaubsroute —> Freising 2 Bernried am Starnberger See. Zum Glück dafür entschieden das ganze auch wirklich wie Urlaub anzugehen und nicht wie ein Rennen. 😌 die Strecke heute an der Isar war super schön und ich war sehr froh das wir uns für #gravelbikes entschieden haben . 🤓 
Morgen gehts dann nach Innsbruck mit hoffentlich weniger Regen als in der Vorhersage. 
Mein heutiges Highlight war endlich mal die Surfer auf der Eisbach Welle zu sehen. 😀🏄🏻‍♂️🏄🏼‍♀️
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#tour#biketour#munich#isar#gravel#bikemechanic #rondocf2 #velosoph#holiday#urlaub#velo#cyclist#vivalefemme#lifebehindbars #ridemybike #veloworld #womenonbike #rondo #sportsnut #bikemechaniclife #bikefemme #自転車  #vegancyclist #bikepacking
Erste kleine Step unserer Urlaubsroute —> Freising 2 Bernried am Starnberger See. Zum Glück dafür entschieden das ganze auch wirklich wie Urlaub anzugehen und nicht wie ein Rennen. 😌 die Strecke heute an der Isar war super schön und ich war sehr froh das wir uns für #gravelbikes  entschieden haben . 🤓 Morgen gehts dann nach Innsbruck mit hoffentlich weniger Regen als in der Vorhersage. Mein heutiges Highlight war endlich mal die Surfer auf der Eisbach Welle zu sehen. 😀🏄🏻‍♂️🏄🏼‍♀️ • • • #tour #biketour #munich #isar #gravel #bikemechanic  #rondocf2  #velosoph #holiday #urlaub #velo #cyclist #vivalefemme #lifebehindbars  #ridemybike  #veloworld  #womenonbike  #rondo  #sportsnut  #bikemechaniclife  #bikefemme  #自転車  #vegancyclist  #bikepacking 
Yes!!! My amazing wife @txgrits418 surprised me with new kit today! I wanted one of these @elielcycling jerseys, part of @the_vegan_cyclist elements collection, as soon as they were announced and now I've got one! 
#bruh #cyclingismyelement #cycling #cyclinglife #vegancyclist
Yes!!! My amazing wife @txgrits418 surprised me with new kit today! I wanted one of these @elielcycling jerseys, part of @the_vegan_cyclist elements collection, as soon as they were announced and now I've got one! #bruh  #cyclingismyelement  #cycling  #cyclinglife  #vegancyclist 
Baby’s first #QOM - beach ride today - couldn’t help myself! #heartandcourage #courageteam18
Here with us, not for us ❤️
Here with us, not for us ❤️
#throwbackmonday On the border of Liechtenstein and Switzerland. Such beautiful land for riding! 😍🚴‍♂️🏔
#bikepacking #europe #cycling #cyclinglife #devon #dartmoor #swisbest #fitness #health #healthylifestyle #vegan #vegancyclist #eatplants #ridebikes #lovelife #outdoors #outsideisfree #igers
This weekend I tried my new @girocycling shoes , in SUPER GIRLY PINK edition 😍😍
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This is my second cycling shoes in my whole life. I used one before for 6 years, and now I thought is time to change.
Khm khm, better to say , my husband thought is ..because I’m so stingy , when it comes to buying stuff for myself.
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So I gave in, and I’m happy I did, because they are so comfy and fancy 😉
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I couldn’t recommend it more ☺️
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#giro #giroshoes #cyclingshoes #newshoes #cyclist #cyclistgirl #vegancyclist #vegansofinstagram #plantbasedmuscle #plantbased #plantpowered #bikergirl #bikeride #cyclistyogi #outdoorlovers #roadcycling #roadbike #fitgirls #fitfam #summertime #rapha #kingdomcc #clubride #cyclingcoach #yogini #tattooedgirls #nicelegs #lovemybody
This weekend I tried my new @girocycling shoes , in SUPER GIRLY PINK edition 😍😍 . This is my second cycling shoes in my whole life. I used one before for 6 years, and now I thought is time to change. Khm khm, better to say , my husband thought is ..because I’m so stingy , when it comes to buying stuff for myself. . So I gave in, and I’m happy I did, because they are so comfy and fancy 😉 . I couldn’t recommend it more ☺️ . . . . . . #giro  #giroshoes  #cyclingshoes  #newshoes  #cyclist  #cyclistgirl  #vegancyclist  #vegansofinstagram  #plantbasedmuscle  #plantbased  #plantpowered  #bikergirl  #bikeride  #cyclistyogi  #outdoorlovers  #roadcycling  #roadbike  #fitgirls  #fitfam  #summertime  #rapha  #kingdomcc  #clubride  #cyclingcoach  #yogini  #tattooedgirls  #nicelegs  #lovemybody 
💪⚡💚💪monday morning ...
while yall were sleepin' in your cozy blankets and pjs ha !
#useitotloseit #veganpower #getsome @trekbikes @wildernesstrailbikes @iapparel #trek850 #90smtb #26aintdead #wakeupandlive #vegancyclist #calivegan #longbeachvegan #lavegan #losangelesvegan #vegansurfer #vegan #govegan #plantpower #plantpowered #veganpowered #ahimsa #ahimsavegan #veganyogi #kagandalife #nomeatathlete @kungfutonic #kungfutonic
@peaches.and.green_ #shero #strongher ・・・
When you’re suffering up 20%+ climbs but @thebikingbaker is straight chilling taking photos 🚁⛰🗺 #ticcc #findyourwild #p1 #chasethefox #girlswhoride #viewslikethese #roadslikethese •
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#bikelife #fromwhereiride #grimpeur #kitdoping #higherfurtherfaster #ticcc #outsideisfree #outsideisblue #girlswhoride #vegan #womenscycling #landscape #vegancyclist #plantbased #happinesswatts #girlsonbikes #plantpowered #cycling #nature #explore #travelgram #wanderlust
@peaches.and.green_ #shero  #strongher  ・・・ When you’re suffering up 20%+ climbs but @thebikingbaker is straight chilling taking photos 🚁⛰🗺 #ticcc  #findyourwild  #p1  #chasethefox  #girlswhoride  #viewslikethese  #roadslikethese  • • • • • • • • • • • • • #bikelife  #fromwhereiride  #grimpeur  #kitdoping  #higherfurtherfaster  #ticcc  #outsideisfree  #outsideisblue  #girlswhoride  #vegan  #womenscycling  #landscape  #vegancyclist  #plantbased  #happinesswatts  #girlsonbikes  #plantpowered  #cycling  #nature  #explore  #travelgram  #wanderlust 
Very great experience riding with #gotour100km . Makes me even more in love with our Mother Earth.
#vegancyclist #myveganlife #plantpowered #ipsc