I’ve had an easy week of running this week before marathon training starts! This meant getting out with @tommycrabeyes on the bike today! We did 26 miles to mark the route out for The Broccoli Marathon 🥦 on Boxing Day.
It was also a good training ride for the @weareveganuary India bike ride in Feb!
Hit up my profile link if you wanna find out more about what I am up to and to donate a few quid! It all helps! Thank you 🥦🏃♂️🍊⛪️🚲🇮🇳
The new Mixino is the latest evolution of Catlike design philosophy. It is the first cycling helmet on incorporate Graphene nanofibers on its inner aramid skeleton. Thanks to the use of this revolutionary material we have created a super light and ventilated helmet. #E3ONSPORTS 🔗Link to our shop page in bio.
Amazing that yesterday was a storm with 36mph winds and today it’s so calm that the canal and the lake were both like millponds. Was not planning to do any exercise today so glad I managed to squeeze in a run to the pool and the kids let me escape for a 1/4 mile shwim to 🏃♂️🏊🏻♂️❄️
Incredible day and experience here in Kentucky at CX NATS! Everybody I raced against (and who I didn’t race against) did an amazing job. Everyone worked so hard to make CX NATS an amazing time. Congrats to all the winners and everyone who raced! (I got 6th! Yay!) I was unbelievably muddy, and my brakes wouldn’t work on a huge muddy decent. I am so lucky I stayed upright! P.S Shoutout to all my teammates from QCW who raced nationals!#switch4good#cyclocross#cxnats2018#cznatz#vegancyclist#dairyfree#fujibikes
Vegan kann so einfach sein. 💚😊
Gemüsepfanne mit grünen Bohnen, Möhren, Erbsen, Zwiebel, Kohl und Räuchertofu.
Fertig süß-sauer Soße, Erdnussbutter und etwas Sojasoße dazu. 👌
Reis kochen. 😉
Trotz winterlichen Temperaturen um den Gefrierpunkt fanden sich gestern ca. 30 Menschen, dir zusammen vom Fürstenplatz aus 13 km quer durch die Stadt fuhren. Begleitet von der Polizei gab es immer wieder Grüße von Passant*innen, während wir für eine bessere Fahrradinfrastruktur durch Düsseldorf rollten.
Das nächste Treffen der Critical Mass ist am 11.01.19 um 19 Uhr am Fürstenplatz. 🚲😊
this time of the year is known as particularly busy. So in the midst of all of it, I do hope you‘re not losing yourself in consumerism. Take care of yourself, learn to say „no“ and most importantly, remember that these sunny and warm #switchbacksaturday s will be back soon..ish. ☀️ #bandofclimbers#komoot#cyclingfrance#rapha