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Lunch was leftover korean style spicy soup, steamed rice, and kimpira gobo.

お昼ごはんは昨日の残りのスープ(残り物というか今日のお昼にも食べられるようにたくさん作っておいた)、白ごはん、きんぴらゴボウでした。  #vegan#vegano#plantbased#vegetarian#whatveganseat#ヴィーガン#ビーガン#ベジタリアン#菜食#foodphotography#おうちごはん#クッキンググラム#素食#純素#デリスタグラマー#lunch#japanesefood#koreanfood#おひるごはん#残り物#スープ#簡単ごはん
Lunch was leftover korean style spicy soup, steamed rice, and kimpira gobo. お昼ごはんは昨日の残りのスープ(残り物というか今日のお昼にも食べられるようにたくさん作っておいた)、白ごはん、きんぴらゴボウでした。 #vegan #vegano #plantbased #vegetarian #whatveganseat #ヴィーガン #ビーガン #ベジタリアン #菜食 #foodphotography #おうちごはん #クッキンググラム #素食 #純素 #デリスタグラマー #lunch #japanesefood #koreanfood #おひるごはん #残り物 #スープ #簡単ごはん 
Outside of this slaughterhouse, are living animals awaiting their deaths, handpicked by you. The consumers feeding into a corrupt system.
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This holiday, choose compassion.
Outside of this slaughterhouse, are living animals awaiting their deaths, handpicked by you. The consumers feeding into a corrupt system. _ This holiday, choose compassion.
Perfect gift for that little one!❤💚 CLICK LINK NOW👈
🌱Vegan-friendly 🌎eco-friendly! No animal by-products! 🗺biodegradable ink and energy saving process! 
#share
Perfect gift for that little one!❤💚 CLICK LINK NOW👈 🌱Vegan-friendly 🌎eco-friendly! No animal by-products! 🗺biodegradable ink and energy saving process! #share 
Hello #glowy queeeeen 😍 still in love with these orange tones & flawless glowy skin ✨ no extra lashes, she had eyelash extensions 👌🏼 #in2makeup @hairbysultan ———————————————————————
💁🏼 #crueltyfree #makeupbymario #hudabeauty #dressyourface  #anastasiabeverlyhills #mua #arnhem #apeldoorn #nijmegen #amsterdam #rotterdam #vegan #bride #bruid #bruiloft #wedding #gelin #visagie #abhbrows #trouwen #katvondbeauty #nablacosmetics #ofracosmetics #wakeupandmakeup @wakeupandmakeup @hudabeauty @vegas_nay @ofracosmetics @dressyourface
Hello #glowy  queeeeen 😍 still in love with these orange tones & flawless glowy skin ✨ no extra lashes, she had eyelash extensions 👌🏼 #in2makeup  @hairbysultan ——————————————————————— 💁🏼 #crueltyfree  #makeupbymario  #hudabeauty  #dressyourface  #anastasiabeverlyhills  #mua  #arnhem  #apeldoorn  #nijmegen  #amsterdam  #rotterdam  #vegan  #bride  #bruid  #bruiloft  #wedding  #gelin  #visagie  #abhbrows  #trouwen  #katvondbeauty  #nablacosmetics  #ofracosmetics  #wakeupandmakeup  @wakeupandmakeup @hudabeauty @vegas_nay @ofracosmetics @dressyourface
This is where dry skin meets moisture that doesn’t leave an oily film. This is where dark marks and dull skin meets rejuvenation and brightening🌱 ORDER NOW!! @mekadaskin  mekadaskin.com #brightening #dryskin #dryskinproblems #darkspots #darkspotremoval #rejuvenation #awakening #vegan #handmade #veganskincare #allnatural #healthyingredients #healthy #facialcleanser #plantbased #chemicalfree #moisturizer #moisturizergel #moringa #activatedcharcoal #ginger #turmeric #facemask #diyskincare #skincareroutine #sandlewood #skinregimen  #neem #blackowned #blackownedbusiness
This is where dry skin meets moisture that doesn’t leave an oily film. This is where dark marks and dull skin meets rejuvenation and brightening🌱 ORDER NOW!! @mekadaskin mekadaskin.com #brightening  #dryskin  #dryskinproblems  #darkspots  #darkspotremoval  #rejuvenation  #awakening  #vegan  #handmade  #veganskincare  #allnatural  #healthyingredients  #healthy  #facialcleanser  #plantbased  #chemicalfree  #moisturizer  #moisturizergel  #moringa  #activatedcharcoal  #ginger  #turmeric  #facemask  #diyskincare  #skincareroutine  #sandlewood  #skinregimen  #neem  #blackowned  #blackownedbusiness 
Keto muesli bars.
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What if we told you you could enjoy muesli bars that are Keto friendly, use 3 ingredients and are a delicious snack, breakfast or food on the go option!.
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Thanks to the awesome range available  @lowcarbemporium we were able to whip these up without breaking a sweat!.
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Here’s what you’ll need 
125g punnet blueberries - chopped 
1-2 tsp cinnamon
1 box of Banting food co seeded bread mix from @lowcarbemporium .
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We made the bread mix as directed and added the chopped blueberries and cinnamon, instead of baking in a bread tin, we used a large roasting pan and pressed it in flat.
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Baked at 180 fan forced for apx 40 minutes, took them out, slices them into 12 bars then re baked again for another 15 minutes till edges were crispy.
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These hardly lasted 5 minutes in my house! Pick you up a box of Banting food co bread mix as well as all your other low carb and Keto nerds from @lowcarbemporium don’t forget, you can use KETOGANG5% for a discount off your order ❤️.
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MACROS PER BAR
169 cals
5g P
7g C
14g F.
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#bodybuilding #healthylifestyle #lift #fitnessmotivation #ketones #food #cardio #fitmom #beachbody #transformation #gym #ketotransformation #ketocommunity #legday #strong #ketorecipes #Keto #yummy #lowcarbdiet #vegan #bulletproof #fitfam #weightlosstransformation #crossfit #fatloss #lifestyle #shred #yoga #personaltrainer #protein
Keto muesli bars. . What if we told you you could enjoy muesli bars that are Keto friendly, use 3 ingredients and are a delicious snack, breakfast or food on the go option!. . Thanks to the awesome range available @lowcarbemporium we were able to whip these up without breaking a sweat!. . Here’s what you’ll need 125g punnet blueberries - chopped 1-2 tsp cinnamon 1 box of Banting food co seeded bread mix from @lowcarbemporium . . We made the bread mix as directed and added the chopped blueberries and cinnamon, instead of baking in a bread tin, we used a large roasting pan and pressed it in flat. . Baked at 180 fan forced for apx 40 minutes, took them out, slices them into 12 bars then re baked again for another 15 minutes till edges were crispy. . These hardly lasted 5 minutes in my house! Pick you up a box of Banting food co bread mix as well as all your other low carb and Keto nerds from @lowcarbemporium don’t forget, you can use KETOGANG5% for a discount off your order ❤️. . MACROS PER BAR 169 cals 5g P 7g C 14g F. . . . . . . . . . . #bodybuilding  #healthylifestyle  #lift  #fitnessmotivation  #ketones  #food  #cardio  #fitmom  #beachbody  #transformation  #gym  #ketotransformation  #ketocommunity  #legday  #strong  #ketorecipes  #Keto  #yummy  #lowcarbdiet  #vegan  #bulletproof  #fitfam  #weightlosstransformation  #crossfit  #fatloss  #lifestyle  #shred  #yoga  #personaltrainer  #protein 
Can we please take a minute to talk about the INSANE deals Young Living is offering for Black Friday?! All diffusers are 20% off along with 50 best selling oils (including lemon shown here) and all roll-ons! 💸💸 Merry Christmas to me! Learn more about the sale on my stories and message me to get started!
Can we please take a minute to talk about the INSANE deals Young Living is offering for Black Friday?! All diffusers are 20% off along with 50 best selling oils (including lemon shown here) and all roll-ons! 💸💸 Merry Christmas to me! Learn more about the sale on my stories and message me to get started!
Łódź Tattoo Days - Pokaz mody alternatywnej Volven Body Art @volven.wolf ---------------------------------------------
Jeden z bardziej nietypowych odzien jakie.na sobie miałam.Pomimo monumentalnego wrazenia,naprawdę stabilne.

outfit ------> "Jesiotr Pan Mórz"
By @babayagamask <3 ---------------------------------------------
#mask #model #tattoo #konwenttattoo #fashion #body #bodypositivity #legs #ass #boobs #ups #instagay #vegan #polishgirl #halopolicja #gajka #iksde
Łódź Tattoo Days - Pokaz mody alternatywnej Volven Body Art @volven.wolf --------------------------------------------- Jeden z bardziej nietypowych odzien jakie.na sobie miałam.Pomimo monumentalnego wrazenia,naprawdę stabilne. outfit ------> "Jesiotr Pan Mórz" By @babayagamask <3 --------------------------------------------- #mask  #model  #tattoo  #konwenttattoo  #fashion  #body  #bodypositivity  #legs  #ass  #boobs  #ups  #instagay  #vegan  #polishgirl  #halopolicja  #gajka  #iksde 
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☕ RE-USEABLE TEA BAG ☕
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▪️sustainable, re-useable tea bag from my final major project.
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▪️Made from hemp material and a stainless steel eyelet this product takes away the need for disposable tea bags.
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#fashion #art #photo #hemp #design #handmade #inspiration  #green #vegan #tea #creative #organic #artsy #plantbased #minimalism  #sustainable #environment #sustainablefashion #slowfashion #sustainability #ethicalfashion #ecofashion #reuse #sustainableliving #zerowaste #instagood #일상 #좋아요 #사진 #ipreview
. ☕ RE-USEABLE TEA BAG ☕ . ▪️sustainable, re-useable tea bag from my final major project. . ▪️Made from hemp material and a stainless steel eyelet this product takes away the need for disposable tea bags. . . . . . . . . . . #fashion  #art  #photo  #hemp  #design  #handmade  #inspiration  #green  #vegan  #tea  #creative  #organic  #artsy  #plantbased  #minimalism  #sustainable  #environment  #sustainablefashion  #slowfashion  #sustainability  #ethicalfashion  #ecofashion  #reuse  #sustainableliving  #zerowaste  #instagood  #일상  #좋아요  #사진  #ipreview 
Sweet potato Maki roll 😋 #sushi #vegetarian #sweetpotato #makiroll #vegan #ohsogood #yummy
Pink aura 💖 Powerful for enhancing positive energy and assists with equilibrium. Naturally works on the aura and helping us feel recharged. Mood lifter, opens the heart and promotes self esteem removing any doubts. Physically works on energy levels, irritated moods and immunity. / equilibrium / mood lifter / love 💖🦄 #freespirit #unicorn #auraquartz #pink #yogajewellery #vegan #love ❤️ message to buy ❤️
Pink aura 💖 Powerful for enhancing positive energy and assists with equilibrium. Naturally works on the aura and helping us feel recharged. Mood lifter, opens the heart and promotes self esteem removing any doubts. Physically works on energy levels, irritated moods and immunity. / equilibrium / mood lifter / love 💖🦄 #freespirit  #unicorn  #auraquartz  #pink  #yogajewellery  #vegan  #love  ❤️ message to buy ❤️
Gingerbread's season is open!!!
La saison des gingerbreads est ouverte!!! Recipe of pepparkakor from @marielaforetvegan 
#cooking #lovecooking #vegancooking #veganforanimals #veganpastry #vegan #dairyfree #eggfree #pepparkakor #gingerbread #spice #spicylife #instagood #yoginilife
R+co Outer Space flexible hold hairspray 👌 #randco #randcouk #vegan #vegetarian #crueltyfree #allyouneedisgoodhair #flexiblehairspray
Midweek roast thanks to @tescofood kale & broccoli nut roast. 🥬 🥦 🥜 
#humpday🐫 #midweekroast #whatveganseat #vegandinner #veganfoodspot #veganmeals #whatsonmyplate #vegan #vegangirl #veganuk #veganfood #veganfooduk #plantbased #veganroast
Something else to try is our Cashew Spreads -  Smoked Paprika with Turmeric and Fresh Herb. Oh- so-simple and oh- so- delicious!☺ #cashews #spreads #cashewspreads #vegan #nondairylife #veganspread #bconscious #localveganproducts #plantbaseddiet #veganharare #veganeatsplease
So here’s that amazing banana cake sliced. It was delicious - definitely my best one yet 🍌😋
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#vegan #veganfood #veganfoodshare #veganfoodporn #vegantreats #veganbaking #vegancake #ukvegans #veganuk #veganeats #whatveganseat #vegansofig #vegansofinstagram #plantbased #crueltyfree
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🌵 @sprinklr.co 🌵
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▪️Being happy in your surroundings is so important and having plants can help bring that extra kick of life to your home.
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▪️Interested in literally making your home greener?
https://www.sprinklr.co
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#plant #art #photo #style #design #handmade #inspiration #happiness #green #illustration #vegan #draw #creative #organic #artsy #plantbased #minimalism #gogreen #sustainable #ecofriendly #environment  #houseplant #sustainability #blue  #sustainableliving #zerowaste #instagood #일상 #좋아요 #사진
. 🌵 @sprinklr.co 🌵 . ▪️Being happy in your surroundings is so important and having plants can help bring that extra kick of life to your home. . ▪️Interested in literally making your home greener? https://www.sprinklr.co . . . . . . . . . . . #plant  #art  #photo  #style  #design  #handmade  #inspiration  #happiness  #green  #illustration  #vegan  #draw  #creative  #organic  #artsy  #plantbased  #minimalism  #gogreen  #sustainable  #ecofriendly  #environment  #houseplant  #sustainability  #blue  #sustainableliving  #zerowaste  #instagood  #일상  #좋아요  #사진 
Ce soir c’est dîner léger. Le plein de bons aliments pour garder la forme par ce froid ! 
Du boulgour, du tofu soyeux, des pois chiches, du chou kale, des cranberries, des graines de courge et quelques noix de cajou. 
Sauce à l’huile d’olives, vinaigre balsamique, moutarde à l’ancienne et basilic frais. Bon appétit ! 
#vegan #veganfood #veganrecipes #healthyfood #healthy #healthyrecipes #healthylifestyle #dinner #repas #repashealthy #repasequilibre #repasdusoir #dietetique #alimentationsaine #alimentationequilibree #fit #fitgirl #motivation #boulgour #poischiche #choukale #cranberry #automne #vitamines #sante
Ce soir c’est dîner léger. Le plein de bons aliments pour garder la forme par ce froid ! Du boulgour, du tofu soyeux, des pois chiches, du chou kale, des cranberries, des graines de courge et quelques noix de cajou. Sauce à l’huile d’olives, vinaigre balsamique, moutarde à l’ancienne et basilic frais. Bon appétit ! #vegan  #veganfood  #veganrecipes  #healthyfood  #healthy  #healthyrecipes  #healthylifestyle  #dinner  #repas  #repashealthy  #repasequilibre  #repasdusoir  #dietetique  #alimentationsaine  #alimentationequilibree  #fit  #fitgirl  #motivation  #boulgour  #poischiche  #choukale  #cranberry  #automne  #vitamines  #sante 
I read an article the other day about how the sale of turkeys during the holiday season has plummeted drastically this year. This makes me SO happy! This is only my second vegan Thanksgiving and last year (my first) I ate more food than I ever have on Thanksgiving before. This Crispy Smashed Potatoes with Garlic Avocado Aioli from @ohsheglows were such a hit last year for vegans and non-vegans alike that we are doubling the recipe this year. I’m also excited for new vegan recipes we are adding this year and we’re doubling them all so everyone can try them!
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I know the holidays can be stressful and even scary because a lot of the time attention is put on you for being the “health nut” or the “weird one who doesn’t eat anything” etc. but it can be also be a great time to share delicious vegan recipes with family and friends to show them how amazing this lifestyle can be.
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I posted a recipe for Pumpkin Spiced Balls on my blog with some notes on eating vegan for the holidays. Make sure you check it out before tomorrow’s festivities! Go to EATFEELLIVE.com 🌱 or just click the  link my bio! Happy Thanksgiving! 🍽 
#veganeats #vegansofig #plantbased #plantpower #veganthanksgiving #veganholiday #crueltyfree #animalrights #veganfood #vegan
I read an article the other day about how the sale of turkeys during the holiday season has plummeted drastically this year. This makes me SO happy! This is only my second vegan Thanksgiving and last year (my first) I ate more food than I ever have on Thanksgiving before. This Crispy Smashed Potatoes with Garlic Avocado Aioli from @ohsheglows were such a hit last year for vegans and non-vegans alike that we are doubling the recipe this year. I’m also excited for new vegan recipes we are adding this year and we’re doubling them all so everyone can try them! ✨ I know the holidays can be stressful and even scary because a lot of the time attention is put on you for being the “health nut” or the “weird one who doesn’t eat anything” etc. but it can be also be a great time to share delicious vegan recipes with family and friends to show them how amazing this lifestyle can be. ✨ I posted a recipe for Pumpkin Spiced Balls on my blog with some notes on eating vegan for the holidays. Make sure you check it out before tomorrow’s festivities! Go to EATFEELLIVE.com 🌱 or just click the link my bio! Happy Thanksgiving! 🍽 #veganeats  #vegansofig  #plantbased  #plantpower  #veganthanksgiving  #veganholiday  #crueltyfree  #animalrights  #veganfood  #vegan 
SIRIN FOODIEsta löydät Saaren vegaaniset herkut, kokeile vaikka glögi-smoothieta...nam! (Pst! Enää pitää nukkua yksi yö...) 😍 .
#sirinfoodie
#glögi
#smoothie
#vegan
#avajaiset 
#kauppakeskussaari
#lähelleonlyhytmatka
Wir können nicht nur köstliche kleine Zimtsterne oder Spritzgebäck backen, sondern es geht auch BIG!!
Mit den Kids müssen ja immer nicht ganz so schwierige Kekse gebacken werden.
Aus einem Rezept (Schoko-Cookies), die es schon ewig auf dem Blog gibt, habe
ich kurzerhand XXL-Weihnachtscookies gebacken. Mit schön viel Zimt und
Lebkuchengewürz und roten und grünen Schokolinsen.
Und es sind wirklich fluffig, köstliche Monster - XXL Weihnachtscookies. 🍪🍪
Meine Tochter macht sich doch ganz prima als Handmodell. 😍😍
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Rezept gibt's (hoffentlich) morgen auf dem Blog. Link zum Blog in der Bio ♥️.
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#weihnachtsbacken #cookie #cookies #weihnachten #christmas #kekse #kinder #kids #xxl #plätzchen #bake #bakery #baking #winter #Zimt #thermomix #cookies🍪 #vegan #veganfood #veganism #thermomixrezepte #cookies #naschen #weihnachtskekse #lecker #foodblogger #foodblogger_de #backen
Wir können nicht nur köstliche kleine Zimtsterne oder Spritzgebäck backen, sondern es geht auch BIG!! Mit den Kids müssen ja immer nicht ganz so schwierige Kekse gebacken werden. Aus einem Rezept (Schoko-Cookies), die es schon ewig auf dem Blog gibt, habe ich kurzerhand XXL-Weihnachtscookies gebacken. Mit schön viel Zimt und Lebkuchengewürz und roten und grünen Schokolinsen. Und es sind wirklich fluffig, köstliche Monster - XXL Weihnachtscookies. 🍪🍪 Meine Tochter macht sich doch ganz prima als Handmodell. 😍😍 . . Rezept gibt's (hoffentlich) morgen auf dem Blog. Link zum Blog in der Bio ♥️. . . #weihnachtsbacken  #cookie  #cookies  #weihnachten  #christmas  #kekse  #kinder  #kids  #xxl  #plätzchen  #bake  #bakery  #baking  #winter  #Zimt  #thermomix  #cookies 🍪 #vegan  #veganfood  #veganism  #thermomixrezepte  #cookies  #naschen  #weihnachtskekse  #lecker  #foodblogger  #foodblogger_de  #backen 
We’ve been counting down the days and minutes for what feels like months and finally tomorrow’s the day! The hotly anticipated launch of GODDESS BATH BOMB! It was said that Cleopatra bather in milk, but real goddesses bathe in butters! Pop in store tomorrow to smell this gorgeous blend of Oudh, Sandalwood and Rose oil 🌹  #lush #lushcosmetics #lushbraehead #lushglasgow #lushuk #crueltyfree #vegetarian #vegan #intubraehead #cfblogger #fightinganimaltesting #christmas #handmade #free #ethicallysourced #bathbomb #rose #oudh #sandalwood #jasmine #purple #lustre #petfreeglitter #plasticfree
We’ve been counting down the days and minutes for what feels like months and finally tomorrow’s the day! The hotly anticipated launch of GODDESS BATH BOMB! It was said that Cleopatra bather in milk, but real goddesses bathe in butters! Pop in store tomorrow to smell this gorgeous blend of Oudh, Sandalwood and Rose oil 🌹 #lush  #lushcosmetics  #lushbraehead  #lushglasgow  #lushuk  #crueltyfree  #vegetarian  #vegan  #intubraehead  #cfblogger  #fightinganimaltesting  #christmas  #handmade  #free  #ethicallysourced  #bathbomb  #rose  #oudh  #sandalwood  #jasmine  #purple  #lustre  #petfreeglitter  #plasticfree 
Água na boca define! Nosso Bobó de cogumelos no coco, arroz cateto integral e farofa de castanha do pará. Tudo isso e muito mais te esperando no final de semana.
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#Bobó #Vegan #Vegano #Orgânicos #GastronomiaOrgânica #Coco #Bistrô #RestauranteRomantico #InstaFood #FoodLover
C O N S I S T E N C Y - I S - K E Y ! 🔑 
#arbonne30movement

As most of you will know, over the last twelve months I have become extremely passionate about Arbonne’s 30 days to healthy living & BEYOND program. I did the challenge for the first time in 2016 and then again last year and saw dramatic results in those 30 days. However since November 2017 I have been consistently following the 80/20 rule. 
It’s so funny how rapidly your body & mental clarity changes when you’re educated on what good nutrition looks like and when you are fuelling yourself with the RIGHT foods.

The picture on the left was taken September 2017 at my car presentation in Glasgow. I purposely wore this same green dress again at our Arbonne conference in September (one year later in 2018) to show how the compound effect comes into play when you work away at your goals every day. I am no where near my dream body, but dang I am closer than I was this time last year! 
I still enjoy a vino, a pizza and some ice cream now and then, but I prefer and love sticking to Arbonne’s plan 80% of the year.

It’s not just my body that has changed but my skin is glowing, my energy levels are amazing, my clarity of mind and focus is 10 fold & when it’s time to sleep I knock right out!!! 💤 
J O I N U S 🎉

The goal is set, the mission is ON! We have just opened our 10 day pre Christmas detox 🎄 group and will be helping hundreds of people get their body in a rocking stats before the festive season! DM me for more info ❤️
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#30daystohealthyliving #arbonne #30dayplan #detox #gutcleanse #challenge #30daystofitwithvic #summerbody #fallfun #davidlloydtraining
#fitness #fitnessjourney #fitspiration #workout #exercise #healthy #weightmanagement #progress #vegan #54321 #arbonne30daystohealthyliving #beforeandafter #transformationtuesday
C O N S I S T E N C Y - I S - K E Y ! 🔑 #arbonne30movement  As most of you will know, over the last twelve months I have become extremely passionate about Arbonne’s 30 days to healthy living & BEYOND program. I did the challenge for the first time in 2016 and then again last year and saw dramatic results in those 30 days. However since November 2017 I have been consistently following the 80/20 rule. It’s so funny how rapidly your body & mental clarity changes when you’re educated on what good nutrition looks like and when you are fuelling yourself with the RIGHT foods. The picture on the left was taken September 2017 at my car presentation in Glasgow. I purposely wore this same green dress again at our Arbonne conference in September (one year later in 2018) to show how the compound effect comes into play when you work away at your goals every day. I am no where near my dream body, but dang I am closer than I was this time last year! I still enjoy a vino, a pizza and some ice cream now and then, but I prefer and love sticking to Arbonne’s plan 80% of the year. It’s not just my body that has changed but my skin is glowing, my energy levels are amazing, my clarity of mind and focus is 10 fold & when it’s time to sleep I knock right out!!! 💤 J O I N U S 🎉 The goal is set, the mission is ON! We have just opened our 10 day pre Christmas detox 🎄 group and will be helping hundreds of people get their body in a rocking stats before the festive season! DM me for more info ❤️ * * * #30daystohealthyliving  #arbonne  #30dayplan  #detox  #gutcleanse  #challenge  #30daystofitwithvic  #summerbody  #fallfun  #davidlloydtraining  #fitness  #fitnessjourney  #fitspiration  #workout  #exercise  #healthy  #weightmanagement  #progress  #vegan  #54321  #arbonne30daystohealthyliving  #beforeandafter  #transformationtuesday 
That highlighter though! 😍✨👌 Repost @fairbeautycosmetics 
Swatches of our Christmas Collection releasing on Black Friday! Candy Cane Dreams is a beautiful pinkish red highlighter that is absolutely stunning. Look at the beautiful print as well! Next up is Jolly Lights which is a loose highlighter glitter. The collection will also include a Gingerbread House scented lip balm; which is colorless, vegan and organic. This collection will be sold as a bundle in a Christmas themed packaging and individually.
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📦Free US Shipping on all orders of $50 & more!📦
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💳 To shop visit: 💻www.fairbeautycosmetics.com💻 🔗Link in bio!
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🔥TAG US! We would love to feature you!🔥
🔥#fairbeautycosmetics 🔥
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#makeupporn #indie #indiemakeup #indiebeauty #crueltyfree #vegan #makeuplovers  #blendthatshit #makeupaddict #dupethat #angelamarytanner #makeuplovers #makeup #beauty #indiebrand #indiecosmetics #trendmood #makeupmafia #makeupmafiadollz #instaglam #instamakeup #wakeupandmakeup #instabeauty #makeupjunkie #makeupdolls #fiercesociety #makeupfanatic1 #makeupobsessed #christmas #blackfriday
That highlighter though! 😍✨👌 Repost @fairbeautycosmetics Swatches of our Christmas Collection releasing on Black Friday! Candy Cane Dreams is a beautiful pinkish red highlighter that is absolutely stunning. Look at the beautiful print as well! Next up is Jolly Lights which is a loose highlighter glitter. The collection will also include a Gingerbread House scented lip balm; which is colorless, vegan and organic. This collection will be sold as a bundle in a Christmas themed packaging and individually. . . . 📦Free US Shipping on all orders of $50 & more!📦 . . . 💳 To shop visit: 💻www.fairbeautycosmetics.com💻 🔗Link in bio! . . . 🔥TAG US! We would love to feature you!🔥 🔥#fairbeautycosmetics  🔥 . . . #makeupporn  #indie  #indiemakeup  #indiebeauty  #crueltyfree  #vegan  #makeuplovers  #blendthatshit  #makeupaddict  #dupethat  #angelamarytanner  #makeuplovers  #makeup  #beauty  #indiebrand  #indiecosmetics  #trendmood  #makeupmafia  #makeupmafiadollz  #instaglam  #instamakeup  #wakeupandmakeup  #instabeauty  #makeupjunkie  #makeupdolls  #fiercesociety  #makeupfanatic1  #makeupobsessed  #christmas  #blackfriday 
🌱 O que é a vitamina B12? A polêmica vitamina do mundo dos veganos?
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Um micronutriente essencial para o nosso organismo, que desempenha um papel importante na formação e manutenção dos glóbulos vermelhos, tecido nervoso e componentes celulares.
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Não está naturalmente presente na alimentação à base de proteína animal, como muitos acreditam, a vitamina é sintetizada por bactérias, principalmente as do solo, e por contaminação, fazem desta, uma fonte rica da vitamina; como não é necessária para o metabolismo das plantas, ela não é absorvida pelo vegetal. Necessitamos dessa vitamina devido às bactérias provindas dos costumes alimentares dos nossos ancestrais, que consumiam alimentos com todas as bactérias contidas neles, sem assepsia, nosso organismo se adaptou a essa bactéria, tornando-a parte do nosso sistema, sendo hoje, essencial para a funcionamento do nosso organismo. Assim como outras adaptações que nosso corpo desenvolveu para a sobrevivência da espécie.
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50% dos veganos e vegetarianos podem ter deficiência da vitamina e 40% dos onívoros também apresentam tal deficiência, tornando assim a suplementação não exclusiva para quem segue a dieta vegana. A absorção da vitamina no organismo de cada um é única, vegetarianos e veganos tendem a ter de suplementar a vitamina devido a ausência dela na alimentação à base de vegetais, alguns podem estocá-la por mais tempo, mas se pretendem seguir uma dieta vegana devem fazer exames regularmente. Já alguns onívoros não apresentam uma boa absorção da vitamina no organismo, portanto também devem ficar de olho nos exames.
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Conclusão: Uma dieta balanceada e nutritiva à base de vegetais mantém um organismo saudável e em perfeito funcionamento. Porém, é preciso, como em TODAS AS DIETAS, suplementar as vitaminas que não são bem absorvidas pelo organismo de cada indivíduo.
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Não sabe por onde começar? A @nutrimariminanni é nutricionista e vegetariana, atende em São Caetano e vai fazer uma palestra aqui no restaurante no dia 15/12 pra tirar as principais dúvidas do mundo dos nutrientes. Aguardem!
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Pesquisa: souvegetariano.com | alimentacaosemcarne.com.br
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#veganosdoabc #b12 #nutricao #veganismo #vegano #vegan #santoandre
🌱 O que é a vitamina B12? A polêmica vitamina do mundo dos veganos? . Um micronutriente essencial para o nosso organismo, que desempenha um papel importante na formação e manutenção dos glóbulos vermelhos, tecido nervoso e componentes celulares. . Não está naturalmente presente na alimentação à base de proteína animal, como muitos acreditam, a vitamina é sintetizada por bactérias, principalmente as do solo, e por contaminação, fazem desta, uma fonte rica da vitamina; como não é necessária para o metabolismo das plantas, ela não é absorvida pelo vegetal. Necessitamos dessa vitamina devido às bactérias provindas dos costumes alimentares dos nossos ancestrais, que consumiam alimentos com todas as bactérias contidas neles, sem assepsia, nosso organismo se adaptou a essa bactéria, tornando-a parte do nosso sistema, sendo hoje, essencial para a funcionamento do nosso organismo. Assim como outras adaptações que nosso corpo desenvolveu para a sobrevivência da espécie. . 50% dos veganos e vegetarianos podem ter deficiência da vitamina e 40% dos onívoros também apresentam tal deficiência, tornando assim a suplementação não exclusiva para quem segue a dieta vegana. A absorção da vitamina no organismo de cada um é única, vegetarianos e veganos tendem a ter de suplementar a vitamina devido a ausência dela na alimentação à base de vegetais, alguns podem estocá-la por mais tempo, mas se pretendem seguir uma dieta vegana devem fazer exames regularmente. Já alguns onívoros não apresentam uma boa absorção da vitamina no organismo, portanto também devem ficar de olho nos exames. . Conclusão: Uma dieta balanceada e nutritiva à base de vegetais mantém um organismo saudável e em perfeito funcionamento. Porém, é preciso, como em TODAS AS DIETAS, suplementar as vitaminas que não são bem absorvidas pelo organismo de cada indivíduo. . Não sabe por onde começar? A @nutrimariminanni é nutricionista e vegetariana, atende em São Caetano e vai fazer uma palestra aqui no restaurante no dia 15/12 pra tirar as principais dúvidas do mundo dos nutrientes. Aguardem! . Pesquisa: souvegetariano.com | alimentacaosemcarne.com.br . #veganosdoabc  #b12  #nutricao  #veganismo  #vegano  #vegan  #santoandre 
Look at this little gobble baby 😭 #turkeysarefriendsnotfood #vegan #happythanksgiving #repost from @rekindleclothing (they also reposted but I forgot from where)
“Spray Our Vitamins. Change Your Life! Oral Spray Vitamins with the HIGHEST absorption will get you proven FAST results.”
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Shop here: www.spectraspray.com
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Taste Great
Made in the USA
Instant Energy
Better Sleep
Less Stress
Healthy Family
#NonGMO
#Vegan
#Vegetarian
“Spray Our Vitamins. Change Your Life! Oral Spray Vitamins with the HIGHEST absorption will get you proven FAST results.” _______________ Shop here: www.spectraspray.com ______________ Taste Great Made in the USA Instant Energy Better Sleep Less Stress Healthy Family #NonGMO  #Vegan  #Vegetarian 
Our Spa Drops are all dressed up and are ready to make their debut this #BlackFriday at @marketdayiowa and #SmallBusinessSaturday at @legitlocalmarketdsm! They are perfect for your shower or even a sink full of hot water to get your whole space smelling like a day spa. Full of Essential Oils, our custom Spa Blend includes Rosemary, Peppermint, Geranium, May Chang, and Lavender. All.of these oils support a healthy immune system and healthy breathing! Perfect as Winter approaches. 
#giftbox #essentialoils #maychang #lavender #peppermint #rosemary #geranium #handmade #shopsmall #smallbiz #shoplocal #artisan #allnatural #crueltyfree #vegan #plantpower
Our Spa Drops are all dressed up and are ready to make their debut this #BlackFriday  at @marketdayiowa and #SmallBusinessSaturday  at @legitlocalmarketdsm! They are perfect for your shower or even a sink full of hot water to get your whole space smelling like a day spa. Full of Essential Oils, our custom Spa Blend includes Rosemary, Peppermint, Geranium, May Chang, and Lavender. All.of these oils support a healthy immune system and healthy breathing! Perfect as Winter approaches. #giftbox  #essentialoils  #maychang  #lavender  #peppermint  #rosemary  #geranium  #handmade  #shopsmall  #smallbiz  #shoplocal  #artisan  #allnatural  #crueltyfree  #vegan  #plantpower 
Today I received my giveaway winnings! I’m so excited! A big thank you to Gabrielle at @eat.drink.shrink and @followyourheart for this fantastic package!
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#vegan #veganfood #veganfoodshare #veganfoodporn #whatveganseat #vegancomfortfood #vegansofig #blackvegan #blackvegans #blackvegansofig #blackvegansofinstagram #blackvegansrock #afrovegan #glutenfreevegan #glutenfree #vegansacramento #sacramentovegan #eatlikeyougiveadamn #herbivore #plantbased #followyourheart #giveawaywinner
Today I received my giveaway winnings! I’m so excited! A big thank you to Gabrielle at @eat.drink.shrink and @followyourheart for this fantastic package! . . . #vegan  #veganfood  #veganfoodshare  #veganfoodporn  #whatveganseat  #vegancomfortfood  #vegansofig  #blackvegan  #blackvegans  #blackvegansofig  #blackvegansofinstagram  #blackvegansrock  #afrovegan  #glutenfreevegan  #glutenfree  #vegansacramento  #sacramentovegan  #eatlikeyougiveadamn  #herbivore  #plantbased  #followyourheart  #giveawaywinner 
✨Glam but soft. I’m all about keeping the skin soft and hydrated with a good prep and a lightweight pigmented foundation like @faceatelier. I have been using @facialharmonycosmetics for prep and for myself. Honestly first skincare products that I ever used where I can actually feel the good loving energy put into it. It’s like a meal cooked with love but skincare, made by hand with Love that just gives love to the skin. 💗On her eyes I used the Kat Von d Saints and sinners pallete with mostly rosemary on the eyes. Also used my new @milk holographic highlighter palette on the cheeks and like always my @coverfx powders in medium and deep for bronzing. Her hair we kept the waves soft but with a little bounce. Loved !
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🧚‍♀️ Appointments available for tomorrow morning!! Dm or text me at 408-673-0912
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#bayareamakeupartist #bayareamua #sjmua  #sanjosemakeupartist #lamakeupartist #vegan #veganwedding #bayareaveganmakeupartist #veganbride #veganbayareamakeupartist #veganglam  #sanjosemua #bayareabridal #bayareabride #bayareahairartist #veganmakeup #agencymua #sfmua #santaclaramua #katvondbeauty #veganmakeupartist #sanfranciscomua #sanfranciscomakeupartist #bayareahairandmakeupartist #veganmakeupartist #veganmua #veganbeauty #bayareahairstylist
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✨Glam but soft. I’m all about keeping the skin soft and hydrated with a good prep and a lightweight pigmented foundation like @faceatelier. I have been using @facialharmonycosmetics for prep and for myself. Honestly first skincare products that I ever used where I can actually feel the good loving energy put into it. It’s like a meal cooked with love but skincare, made by hand with Love that just gives love to the skin. 💗On her eyes I used the Kat Von d Saints and sinners pallete with mostly rosemary on the eyes. Also used my new @milk holographic highlighter palette on the cheeks and like always my @coverfx powders in medium and deep for bronzing. Her hair we kept the waves soft but with a little bounce. Loved ! . . 🧚‍♀️ Appointments available for tomorrow morning!! Dm or text me at 408-673-0912 . . #bayareamakeupartist  #bayareamua  #sjmua  #sanjosemakeupartist  #lamakeupartist  #vegan  #veganwedding  #bayareaveganmakeupartist  #veganbride  #veganbayareamakeupartist  #veganglam  #sanjosemua  #bayareabridal  #bayareabride  #bayareahairartist  #veganmakeup  #agencymua  #sfmua  #santaclaramua  #katvondbeauty  #veganmakeupartist  #sanfranciscomua  #sanfranciscomakeupartist  #bayareahairandmakeupartist  #veganmakeupartist  #veganmua  #veganbeauty  #bayareahairstylist  ————————————————————
repost via @instarepost20 from @vegan_lucy_york Tried the @frysfamily ‘steak’ and ale pie and the @tescofood ‘chicken’ and veg tonight (pictures is the Fry’s pie). The kids loved the Tesco pie, but myself and my husband found it a bit bland. We preferred the Fry’s, but I still maintain @clivespies are the best 😊💚🌱💚 #dinner #pie #vegetables #family #vegan
repost via @instarepost20 from @vegan_lucy_york Tried the @frysfamily ‘steak’ and ale pie and the @tescofood ‘chicken’ and veg tonight (pictures is the Fry’s pie). The kids loved the Tesco pie, but myself and my husband found it a bit bland. We preferred the Fry’s, but I still maintain @clivespies are the best 😊💚🌱💚 #dinner  #pie  #vegetables  #family  #vegan 
Tonight’s dinner for the hubby and I of this meal which we were both a bit nervous about for different reasons! Steak and chips night! Trying out @vivavivera veggie steaks along with chunky homemade chips, mushrooms and greens and it went down well, hubby liked it so it’s another vegan win! I actually quite liked it too luckily! 😋😋❤️🍽💪🌱🌱#steakandchips #vegansteak #vivera #tasty #yum #delicious #dinner #plantbasedsteak #nonveganhubbyapproved #vegan #plantpower #whatveganseat #vegansofinsta #cleaneating #balance #treats #fitfood #healthyeating #foodie #foodpics #instafood
Tonight’s dinner for the hubby and I of this meal which we were both a bit nervous about for different reasons! Steak and chips night! Trying out @vivavivera veggie steaks along with chunky homemade chips, mushrooms and greens and it went down well, hubby liked it so it’s another vegan win! I actually quite liked it too luckily! 😋😋❤️🍽💪🌱🌱#steakandchips  #vegansteak  #vivera  #tasty  #yum  #delicious  #dinner  #plantbasedsteak  #nonveganhubbyapproved  #vegan  #plantpower  #whatveganseat  #vegansofinsta  #cleaneating  #balance  #treats  #fitfood  #healthyeating  #foodie  #foodpics  #instafood 
Sunday November 25th #Vegan Lunch , 1683 N. Claiborne, #LiveJazz 11am-3pm #vegannola #akitcheninjudah #plantbased
First meal today!!! Fresh strawberries 🍓 and blueberries!!!
First meal today!!! Fresh strawberries 🍓 and blueberries!!!
Con la abuelita Sandra 😍❤️cuanto amor en sus ojos. Ojalá pudiera hablar para que ella misma os contara por el infierno que pasó en una granja de Girona, donde estaba ella y muchas más, tiradas con las extremidades rotas, las mandíbulas, dejándolas morir. Pero las administraciones no hacen nada, miran a otro lado.

#santuariogaia #Camprodon #Catalunya  #AnimalRights #Barcelona #Ripollès #gaysitges #Sitges #DosHermanas #Beardmen #Animales #gay #gaymen #gayvegan #instagay #Vegan #animalrescue #animalsanctuary #santuarioanimal #vegansofig #WhatVeganSeat #Veganism #GoVegan #VeganFood #VeganFoodShare #instaanimal #animallover
Con la abuelita Sandra 😍❤️cuanto amor en sus ojos. Ojalá pudiera hablar para que ella misma os contara por el infierno que pasó en una granja de Girona, donde estaba ella y muchas más, tiradas con las extremidades rotas, las mandíbulas, dejándolas morir. Pero las administraciones no hacen nada, miran a otro lado. #santuariogaia  #Camprodon  #Catalunya  #AnimalRights  #Barcelona  #Ripollès  #gaysitges  #Sitges  #DosHermanas  #Beardmen  #Animales  #gay  #gaymen  #gayvegan  #instagay  #Vegan  #animalrescue  #animalsanctuary  #santuarioanimal  #vegansofig  #WhatVeganSeat  #Veganism  #GoVegan  #VeganFood  #VeganFoodShare  #instaanimal  #animallover 
Pulled veggie on a bun, so good! I love this with some cucumber, tomato, lettuce and vegan majo. Thanks to @jumbo this delicious pulled fake pork will end in my belly 😋✌🌱💙 #vegan #instafood #notmybestpic😂
Pulled veggie on a bun, so good! I love this with some cucumber, tomato, lettuce and vegan majo. Thanks to @jumbo this delicious pulled fake pork will end in my belly 😋✌🌱💙 #vegan  #instafood  #notmybestpic 😂
As vegans, my partner and I still go out and enjoy life as anyone else would. 
The difference is we are living a more conscious life.
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We are healthier, we don’t contribute to animal suffering and we are doing our part to help the environment to ensure a better future for our planet. -
Everyone can enjoy life to the full while living in a conscious way!
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We don’t think we are better than anyone else, but we do want to inspire people make a positive change for the better, just as we have done for ourselves!
#veganforlife
As vegans, my partner and I still go out and enjoy life as anyone else would. The difference is we are living a more conscious life. - We are healthier, we don’t contribute to animal suffering and we are doing our part to help the environment to ensure a better future for our planet. - Everyone can enjoy life to the full while living in a conscious way! - We don’t think we are better than anyone else, but we do want to inspire people make a positive change for the better, just as we have done for ourselves! #veganforlife 
Vegan Chili with green onions & sour cream for the soul💗 tryna eat my weight in soup this Winter. #vegan #veganfood #veganlife #veganlove #chili #veganchili #sogood #veganmunchies #veganto #vegantoronto
Es un MUST tener un ✨SUERO✨ ideal para tu piel. En mi último #blogpost comparto un poco sobre el #kalahari que previene el envejecimiento prematuro y mejora la elasticidad de la piel 🥰 #cuidadodelapiel #skincare www.anettemorgan.com
Es un MUST tener un ✨SUERO✨ ideal para tu piel. En mi último #blogpost  comparto un poco sobre el #kalahari  que previene el envejecimiento prematuro y mejora la elasticidad de la piel 🥰 #cuidadodelapiel  #skincare  www.anettemorgan.com
My favorite sandwich. Quite the honor if you knew how much I love sandwiches. It’s avocado and raw sauerkraut on a grilled wheat sourdough panini. So good but so weird - like anything awesome 👏
My favorite sandwich. Quite the honor if you knew how much I love sandwiches. It’s avocado and raw sauerkraut on a grilled wheat sourdough panini. So good but so weird - like anything awesome 👏
It’s a good day when my bestie comes to get hair diddd ☺️
It’s a good day when my bestie comes to get hair diddd ☺️
Heres a snapshot of my QUINOA PORRIDGE yesterday. I’m back in my hometown of Santa Barbara, CA today. Im curious - where are you all celebrating your thanksgiving this year? Let me know the city you’re in below!
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Details👇🏼
✔️ cooked quinoa (warmed up)
✔️ almond milk (poured over)
✔️ dried mulberries
✔️ sautéed cinnamon pears
✔️ sliced 🍌
✔️ @sunandswellfoods cacao energy bites
✔️ @manitobaharvest hemp seeds
✔️ roasted walnuts
✔️ @pbfit.official peanut butter drizzle
Heres a snapshot of my QUINOA PORRIDGE yesterday. I’m back in my hometown of Santa Barbara, CA today. Im curious - where are you all celebrating your thanksgiving this year? Let me know the city you’re in below! . Details👇🏼 ✔️ cooked quinoa (warmed up) ✔️ almond milk (poured over) ✔️ dried mulberries ✔️ sautéed cinnamon pears ✔️ sliced 🍌 ✔️ @sunandswellfoods cacao energy bites ✔️ @manitobaharvest hemp seeds ✔️ roasted walnuts ✔️ @pbfit.official peanut butter drizzle
Lunch😊 chickpea omelette
Lunch😊 chickpea omelette
Lentil & Chickpea Salad Sandwich
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I have been looking for different ways to incorporate more lentils in my diet because they are so nutritious and good for you! So I came across a recipe for this Vegan Chickpea Salad Sandwich on the ilovevegan.com blog. I modified it a little and left out the veggies because I was short on time. This mix has so flavor and I will definitely be making it again soon! My girls enjoyed it too! We piled it onto toasted bread and added some greens in there too! .
I rinsed a can of chickpea and lentils then mashed them. I threw in nutritional yeast, dill, salt, pepper, mayo and a squeeze of lemon! Mixed it up and that’s it! Serve it however you want! (My husband was using it like a dip for chips and said it was delicious.) So get creative with your food because you never know what you might discover! 😊 Do you have a Vegan version of a chicken salad sandwich? I’d love to hear about it!
Lentil & Chickpea Salad Sandwich . I have been looking for different ways to incorporate more lentils in my diet because they are so nutritious and good for you! So I came across a recipe for this Vegan Chickpea Salad Sandwich on the ilovevegan.com blog. I modified it a little and left out the veggies because I was short on time. This mix has so flavor and I will definitely be making it again soon! My girls enjoyed it too! We piled it onto toasted bread and added some greens in there too! . I rinsed a can of chickpea and lentils then mashed them. I threw in nutritional yeast, dill, salt, pepper, mayo and a squeeze of lemon! Mixed it up and that’s it! Serve it however you want! (My husband was using it like a dip for chips and said it was delicious.) So get creative with your food because you never know what you might discover! 😊 Do you have a Vegan version of a chicken salad sandwich? I’d love to hear about it!
More dessert stuff?? A raspberry mousse with blood orange and basil and coffee cake with an apple steusel (mousse probably would have been mousse-ier if I had a mixer but it did well so WHATEVER)
More dessert stuff?? A raspberry mousse with blood orange and basil and coffee cake with an apple steusel (mousse probably would have been mousse-ier if I had a mixer but it did well so WHATEVER)
Wise words from the inspiring Steph Yu!
@happyandhealthy96

Steph Yu's positive, fun, and uplifting approach to plant-based eating has made her a popular writer, podcaster, and video-blogger. Her search for a healthier, happier lifestyle led her to promote a vegan diet around the world.

Read her full story on Unbound: Link in bio.
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#WednesdayWisdom
Wise words from the inspiring Steph Yu! @happyandhealthy96 Steph Yu's positive, fun, and uplifting approach to plant-based eating has made her a popular writer, podcaster, and video-blogger. Her search for a healthier, happier lifestyle led her to promote a vegan diet around the world. Read her full story on Unbound: Link in bio. . . . . #WednesdayWisdom 
We are excited....now available at SiSi Georgian Bay....handmade, all natural, vegan family wellness products, created by Courtney Jenkins of Heart to Earth - birth and wellness services. Courtney is a fully certified Professional Labour and Birth Doula, and we are over the moon to carry some of her awesome products! Now in stock: DIY Elderberry Syrup Kit, Babymoonherbal Sitz Bath, Niplash Salve, Lavender Ginger and Hippie Go Lucky solid perfumes. Come on in and check them out😊❤️🍃
We are excited....now available at SiSi Georgian Bay....handmade, all natural, vegan family wellness products, created by Courtney Jenkins of Heart to Earth - birth and wellness services. Courtney is a fully certified Professional Labour and Birth Doula, and we are over the moon to carry some of her awesome products! Now in stock: DIY Elderberry Syrup Kit, Babymoonherbal Sitz Bath, Niplash Salve, Lavender Ginger and Hippie Go Lucky solid perfumes. Come on in and check them out😊❤️🍃
🍁Gluten free, grain free, soy free, dairy free, egg free, plant based Pumpkin Pie with a Maple Pumpkin Pie Spiced “Icing”🍁 that’s a mouthful😅 but it’s what I’m making this Thanksgiving! And let me tell you—it’s drool worthy🤤 and doesn’t leave you feeling all gross and heavy after eating it like most pie🙌🏼 this is one you could definitely eat for breakfast😉 hope you guys enjoy, and have a happy, healthy Thanksgiving!
-Pumpkin Pie-
•3 bananas
•1 cup water
•1/2 can or more of organic pumpkin purée (I did 1/2 can but I’d be interested to try it with a whole can)
•1.5 cups almond flour
•1 1/3 cups cassava flour
•1 tsp baking powder
•1/2-1 tsp pumpkin pie spice
•4 tbsp raw honey or 2 tbsp coconut sugar •1 tsp coconut oil
-Maple Pumpkin Pie Spice “Icing”-
•10-12 medjool dates •dash of pumpkin pie spice
•1 tsp maple syrup
•water to thin 
Preheat oven to 350 degrees. Add all of the pumpkin pie ingredients, except coconut oil, into the blender and blend until smooth. Take the coconut oil either in your hand or on a paper towel and generously grease the pie dish—this is very important in preventing it to stick. If you want to omit, you can try using parchment paper but since I didn’t go that route I’m not sure how the final product will turn out🤷🏽‍♀️. Pour the pie batter into the dish and spread it out evenly. Pop it into the oven for about 50 min-1 hour (I did 50 min) until the top is golden and the inside passes the toothpick test. Take out and let cool/firm up until you start icing and cutting. 
While the pie is baking, add all the icing ingredients into the blender and blend until smooth. Taste and adjust as necessary. Spread evenly onto the top of the pie. That’s it!🍁🍂
🍁Gluten free, grain free, soy free, dairy free, egg free, plant based Pumpkin Pie with a Maple Pumpkin Pie Spiced “Icing”🍁 that’s a mouthful😅 but it’s what I’m making this Thanksgiving! And let me tell you—it’s drool worthy🤤 and doesn’t leave you feeling all gross and heavy after eating it like most pie🙌🏼 this is one you could definitely eat for breakfast😉 hope you guys enjoy, and have a happy, healthy Thanksgiving! -Pumpkin Pie- •3 bananas •1 cup water •1/2 can or more of organic pumpkin purée (I did 1/2 can but I’d be interested to try it with a whole can) •1.5 cups almond flour •1 1/3 cups cassava flour •1 tsp baking powder •1/2-1 tsp pumpkin pie spice •4 tbsp raw honey or 2 tbsp coconut sugar •1 tsp coconut oil -Maple Pumpkin Pie Spice “Icing”- •10-12 medjool dates •dash of pumpkin pie spice •1 tsp maple syrup •water to thin Preheat oven to 350 degrees. Add all of the pumpkin pie ingredients, except coconut oil, into the blender and blend until smooth. Take the coconut oil either in your hand or on a paper towel and generously grease the pie dish—this is very important in preventing it to stick. If you want to omit, you can try using parchment paper but since I didn’t go that route I’m not sure how the final product will turn out🤷🏽‍♀️. Pour the pie batter into the dish and spread it out evenly. Pop it into the oven for about 50 min-1 hour (I did 50 min) until the top is golden and the inside passes the toothpick test. Take out and let cool/firm up until you start icing and cutting. While the pie is baking, add all the icing ingredients into the blender and blend until smooth. Taste and adjust as necessary. Spread evenly onto the top of the pie. That’s it!🍁🍂
♦️ Winter stock up 🎈
♦️ Winter stock up 🎈
It’s Hot Chocolate season! Forever ago I learnt that I couldn’t handle dairy and for years I went without the cold weather treat! But did you know that coconut milk hot chocolate is a THOUSAND TIMES BETTER! Coconut milk hot chocolate is full of good fats and using real cacao adds a powerful antioxidant. That’s really just the beginning of the benefits, but really isn’t the best part that you can have hot chocolate again?
It’s Hot Chocolate season! Forever ago I learnt that I couldn’t handle dairy and for years I went without the cold weather treat! But did you know that coconut milk hot chocolate is a THOUSAND TIMES BETTER! Coconut milk hot chocolate is full of good fats and using real cacao adds a powerful antioxidant. That’s really just the beginning of the benefits, but really isn’t the best part that you can have hot chocolate again?
missing my second home and favorite vegan burgers :-)
missing my second home and favorite vegan burgers :-)
Need a blowout? Highlights? Book your appointment before the holiday! #lifespa
Need a blowout? Highlights? Book your appointment before the holiday! #lifespa 
My Angry cock "Cock a doodle doo"

I did not become a vegetarian for my health, I did it for the health of the chickens.

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