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I constantly remind myself it is okay to be a beginner. It is okay to admit I didn’t know something I feel like I ought to have. It is okay ask for help.
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None of these things are easy for me. But, because of practice, they are easier now than they used to be. •
#keeplearning
#beabeginner
#bewellwithmichelle
• I constantly remind myself it is okay to be a beginner. It is okay to admit I didn’t know something I feel like I ought to have. It is okay ask for help. • None of these things are easy for me. But, because of practice, they are easier now than they used to be. • #keeplearning  #beabeginner  #bewellwithmichelle 
Light tomorrow with today.
Light tomorrow with today.
Meet: @livinghealthy_lindseyrae Three years ago I weighed in at my heaviest at almost 300 pounds. I couldn’t believe I had let myself get to that point, I decided I needed to make one of my biggest life decisions and do something about it. No one else was going to do it for me, only I could change my physical and mental health. On jan 1st one of several new year resolutions I decided to stick to it that year and I never looked back! The pounds dropping off was my biggest motivation, it made me never want to stop and give up on how far I was going.  In about a year and half I dropped 120 pounds. Now it’s hard remember the person I once was. I reshaped the way I lived and it was the best decisions I ever made. I know it seems impossible to dedicate yourself to your own fitness journey but i can promise you a couple months from now or a year from now you’ll realIze the same thing I did! Don’t ever doubt yourself, you are capable of anything!!! #wlstories
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WLSTORIES MEETUP!!! Florida 🌴text: 813 539-5433 for details or go to wlmeetup . Com or send me a dm 👉Keith  @6months100pounds
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#naturalweightloss #countingcalories #fitspiration #wls #loveyourself #fitnessmotivation  #selflove #valueyourself  #bodypositive #nsv  #faith #inspiration #kindness #beachbody #fitchick #cleaneating #mealprep #homeworkouts #vsgcommunity #weightwatchers #smartpoints #weigtlosssupport #tampa #tampafit #ybor #orlando #clearwater #orlandofitness
Meet: @livinghealthy_lindseyrae Three years ago I weighed in at my heaviest at almost 300 pounds. I couldn’t believe I had let myself get to that point, I decided I needed to make one of my biggest life decisions and do something about it. No one else was going to do it for me, only I could change my physical and mental health. On jan 1st one of several new year resolutions I decided to stick to it that year and I never looked back! The pounds dropping off was my biggest motivation, it made me never want to stop and give up on how far I was going. In about a year and half I dropped 120 pounds. Now it’s hard remember the person I once was. I reshaped the way I lived and it was the best decisions I ever made. I know it seems impossible to dedicate yourself to your own fitness journey but i can promise you a couple months from now or a year from now you’ll realIze the same thing I did! Don’t ever doubt yourself, you are capable of anything!!! #wlstories  ______________________ WLSTORIES MEETUP!!! Florida 🌴text: 813 539-5433 for details or go to wlmeetup . Com or send me a dm 👉Keith @6months100pounds ________________ #naturalweightloss  #countingcalories  #fitspiration  #wls  #loveyourself  #fitnessmotivation  #selflove  #valueyourself  #bodypositive  #nsv  #faith  #inspiration  #kindness  #beachbody  #fitchick  #cleaneating  #mealprep  #homeworkouts  #vsgcommunity  #weightwatchers  #smartpoints  #weigtlosssupport  #tampa  #tampafit  #ybor  #orlando  #clearwater  #orlandofitness 
Food can be a lot of things, and that’s how it’s supposed to be.
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It’s ok to eat when you’re not hungry because you want to taste something.
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It’s ok to eat when you’re out with friends and it’s ok that food is a social experience.
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It’s ok to eat something that may not have much nutritional benefit to you other than the pure happiness and joy you get from having it.
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There are so many amazing experiences that food can give us, and there’s nothing bad about any of them.
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I also want to remind you that food guilt doesn’t help anything. A healthy relationship with food means eating what you’d like and what feels right to you, not eating what you don’t, and not having shame or negativity around your food choices.
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It took me a long time to get to a peaceful with food, and I’m still navigating a lot of what that looks like day-to-day, but a major part of healing was giving myself permission to not demonize food and my love for it 💕.
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#haes #intuitiveeating #edrecovery #antidietproject #antidiet #riotsnotdiets #effyourbeautystandards #losehatenotweight #lifebeyonddiets #prorecovery #bopo #feminism #healthateverysize #nourishnotpunish
#selflove #selfloveisthebestlove #selflovejourney #bodylove #bodyacceptance #goldenconfidence #bodyposi #confidenceiskey #youarebeautiful #youareenough #valueyourself #designyourlife #womensupportwomen #femaleempowerment #bodypositive
Food can be a lot of things, and that’s how it’s supposed to be. . It’s ok to eat when you’re not hungry because you want to taste something. . It’s ok to eat when you’re out with friends and it’s ok that food is a social experience. . It’s ok to eat something that may not have much nutritional benefit to you other than the pure happiness and joy you get from having it. . There are so many amazing experiences that food can give us, and there’s nothing bad about any of them. . I also want to remind you that food guilt doesn’t help anything. A healthy relationship with food means eating what you’d like and what feels right to you, not eating what you don’t, and not having shame or negativity around your food choices. . It took me a long time to get to a peaceful with food, and I’m still navigating a lot of what that looks like day-to-day, but a major part of healing was giving myself permission to not demonize food and my love for it 💕. . . . . . #haes  #intuitiveeating  #edrecovery  #antidietproject  #antidiet  #riotsnotdiets  #effyourbeautystandards  #losehatenotweight  #lifebeyonddiets  #prorecovery  #bopo  #feminism  #healthateverysize  #nourishnotpunish  #selflove  #selfloveisthebestlove  #selflovejourney  #bodylove  #bodyacceptance  #goldenconfidence  #bodyposi  #confidenceiskey  #youarebeautiful  #youareenough  #valueyourself  #designyourlife  #womensupportwomen  #femaleempowerment  #bodypositive 
We made it through week 1!!! #congratulations #teachers Don’t forget how #valuable you are today, tomorrow and years to come!!! You should always remember you #deservemore because you make a #difference everyday💖 #happyfriday #firstweekofschoolisover #youdidit #teachersfollowteachers #teachersdeservemore #valueyourself #youdeserveit
It’s not money that you seek, it is the emotions that money could buy you.

Otherwise, instead of listening to music when you are sad, you would just stuff a dollar bill in your ears.
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#kjwrites #create #quotes #small #things #big #things #writersofinstagram #writing #life #lessons #compassion #love #money #god #nation #ideology #truth #existence #india #worth #valueyourself
I do not yearn for discoveries that lead me to the far ends of the Earth.
I crave for adventures that lead me to the hidden corners of your heart. *Yearning wants mostly to perpetuate itself*

Every night i wait for the sun,
Every day i wait for the moon,
And in between 
Those moments of 
waiting,
Yearning,
And craving,
I find pieces of memories,
Created !!
I do not yearn for discoveries that lead me to the far ends of the Earth. I crave for adventures that lead me to the hidden corners of your heart. *Yearning wants mostly to perpetuate itself* Every night i wait for the sun, Every day i wait for the moon, And in between Those moments of waiting, Yearning, And craving, I find pieces of memories, Created !!
When you've lived half of your life outside of the country amongst other nationalities, distinguishing who is on your side becomes second hand nature. 
Know that you'll always be judged by your outer shell. But don't let that stop you from displaying your innermost energy. Some will reflect while most repel, let them take their course while you charge throughout yours. 
History speaks for itself.
When you've lived half of your life outside of the country amongst other nationalities, distinguishing who is on your side becomes second hand nature. Know that you'll always be judged by your outer shell. But don't let that stop you from displaying your innermost energy. Some will reflect while most repel, let them take their course while you charge throughout yours. History speaks for itself.
YOU ARE ENOUGH!! 💛💜❤💚 Don't let anybody make you feel any different! Know your worth!💙 Believe in who you are!💙 If you are reading this, YOU ARE ENOUGH!💙 You are a beautiful soul, and you add value to the lives around you. Continue to thrive and appreciate who you are at your core. 
Take a moment each day to be and feel empowered! 🔥🔥🔥🔥🔥 #youareenough #beautifulsoul #loveyourself #valueyourself #believeinwhoyouare #feelempowered #empowerothers #healthymindset #instamotivation #positivevibes
YOU ARE ENOUGH!! 💛💜❤💚 Don't let anybody make you feel any different! Know your worth!💙 Believe in who you are!💙 If you are reading this, YOU ARE ENOUGH!💙 You are a beautiful soul, and you add value to the lives around you. Continue to thrive and appreciate who you are at your core. Take a moment each day to be and feel empowered! 🔥🔥🔥🔥🔥 #youareenough  #beautifulsoul  #loveyourself  #valueyourself  #believeinwhoyouare  #feelempowered  #empowerothers  #healthymindset  #instamotivation  #positivevibes 
Think big and don't listen to people who tell you it can't be done. Life's too short to think small!
Think big and don't listen to people who tell you it can't be done. Life's too short to think small!
How lovely are these fur slippers ❤️ via  @lavelache #fallseasonishere #furs #valueyourself #new slippers #falladdiction #fallfashions
What a #feelgoodfriday!! Beginning the school year at Gifford by being BRAVE! Thank you everyone who donated to my fundraiser promoting an anti-bully environment. For every $10 donated, I wrote one way to prevent bullying and #livelifebetter! I had 60 things to write and one poster wasn’t enough!!! Here’s to a BRAVE school year. (BRAVE- building respect and values for everyone)
#bebrave #beyou #beconfident #standup #livelifebetter #encouragement #respect #value #valueyourself #stopbullying
What a #feelgoodfriday !! Beginning the school year at Gifford by being BRAVE! Thank you everyone who donated to my fundraiser promoting an anti-bully environment. For every $10 donated, I wrote one way to prevent bullying and #livelifebetter ! I had 60 things to write and one poster wasn’t enough!!! Here’s to a BRAVE school year. (BRAVE- building respect and values for everyone) #bebrave  #beyou  #beconfident  #standup  #livelifebetter  #encouragement  #respect  #value  #valueyourself  #stopbullying 
Thought of the day thanks to @wordaful #valueyourself #standupforyourself #opinionsdontmatter
What's my secret? 🔑
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No secrets 🤸‍♀️ I value transparency as everyone has a unique story to tell of how they beat the odds and became a badass. One thing I've found to be true in meeting inspiring people and learning from leaders is that there is no single element that will catapult you into your dream body, car, or career. No magic pill, no revolutionary book, no skill that will guarantee you success.
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What TRULY works is discipline. Ritual habits purposefully performed with the intent of creating a better life for yourself. The product you see of athletes, celebrities, and business phenoms is the accumulation of years of pigheaded hard work and discipline, coupled with a strong belief that they deserve the best. The early mornings, clean diet, sacrificing time with friends and family to perfect your craft, fighting through the fatigue... fuels the excitement of great work coming together.
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Anyone who knows me in my college days can attest that I was not a role model by any means. I partied all the time, worked out then layered on the junk food, and was surrounded by superficial relationships. I was tired and uninspired, and realized I had outgrown this surface-level lifestyle. My world changed physically, mentally, and spiritually when I reassessed where I was spending my time and energy, and started making the hard choices.
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I am no where close to my final form, but I see what it possible, what is attainable, and I want so deeply for others to realize that this metamorphosis can take place within themselves too.
A positive attitude and hard work can make your dreams come true. 🦋
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#friyay #mastermindset #goalgetter #noexcuses #value #values #valueyourself #addingvalue #vision #appreciation #listen #learn #lead #unity #empowerment #fit #fitfam #fitnessmotivation #fitspiration #fitgirlsmotivate #motivation #gymmotivation #npc #npcbikini #ifbb #bikiniprep #bikinibody #bodybuilding
What's my secret? 🔑 . No secrets 🤸‍♀️ I value transparency as everyone has a unique story to tell of how they beat the odds and became a badass. One thing I've found to be true in meeting inspiring people and learning from leaders is that there is no single element that will catapult you into your dream body, car, or career. No magic pill, no revolutionary book, no skill that will guarantee you success. . What TRULY works is discipline. Ritual habits purposefully performed with the intent of creating a better life for yourself. The product you see of athletes, celebrities, and business phenoms is the accumulation of years of pigheaded hard work and discipline, coupled with a strong belief that they deserve the best. The early mornings, clean diet, sacrificing time with friends and family to perfect your craft, fighting through the fatigue... fuels the excitement of great work coming together. . Anyone who knows me in my college days can attest that I was not a role model by any means. I partied all the time, worked out then layered on the junk food, and was surrounded by superficial relationships. I was tired and uninspired, and realized I had outgrown this surface-level lifestyle. My world changed physically, mentally, and spiritually when I reassessed where I was spending my time and energy, and started making the hard choices. . I am no where close to my final form, but I see what it possible, what is attainable, and I want so deeply for others to realize that this metamorphosis can take place within themselves too. A positive attitude and hard work can make your dreams come true. 🦋 * * * #friyay  #mastermindset  #goalgetter  #noexcuses  #value  #values  #valueyourself  #addingvalue  #vision  #appreciation  #listen  #learn  #lead  #unity  #empowerment  #fit  #fitfam  #fitnessmotivation  #fitspiration  #fitgirlsmotivate  #motivation  #gymmotivation  #npc  #npcbikini  #ifbb  #bikiniprep  #bikinibody  #bodybuilding 
Expand your mind. Learn something new. #valuegenerator #learn #mind #entrepreneurship #value #improvement #valueyourself #believe ✅✅ follow @valuegenerator
Summer is not winding down. 😬 I’m in the denial stage of my yearly grief. HOWEVER. This summer has been so hard and so good and has taught me a few things that have been on my mind recently 👇🏼
1. Social media can be the best thing, but also the worst. It can make me feel like crap. I didn’t even realize how my mindless, endless, moment by moment scrolling was playing a huge role in feeling depressed and negative about life, even for no apparent reason.
2. In July I was inspired to be more intentional and aware so I chose a golden rule 👉🏼 ✨no social media 30 minutes after waking up or 30 minutes before going to bed✨I also just stopped scrolling and found myself thinking about it much less.
3. I immediately began feeling so much better. It was like I gently reconnected with myself and had more headspace available for my actual, real life thoughts and gave myself more space and value for my living, breathing self vs my virtual self.
4. It gave me back a fresh breath of perspective and reminded me that social media and our virtual lives in boxes is just an illusion. It’s not real, it doesn’t have power to define me, it doesn’t give me value and how many followers I have or likes I get does not give me significance. 
5. What matters and really defines us is how we live our real life. The decisions we make, the growth we pursue, the relationships we invest in, the memories we have of laughing with a friend, instead of writing “lol”, feeling the sun on our skin instead of the glare from our phones and noticing the warmth in the eyes of the person we love, instead of staring at the hashtag #couplegoals. Only when we start to not care about how many follow us or how often we post, or how our lives compare to a set of framed boxes are we truly beginning to taste a glimpse of freedom. And I for one, want to give myself a life where I feel free. #freedomfriday is a new thing! ✨
Summer is not winding down. 😬 I’m in the denial stage of my yearly grief. HOWEVER. This summer has been so hard and so good and has taught me a few things that have been on my mind recently 👇🏼 1. Social media can be the best thing, but also the worst. It can make me feel like crap. I didn’t even realize how my mindless, endless, moment by moment scrolling was playing a huge role in feeling depressed and negative about life, even for no apparent reason. 2. In July I was inspired to be more intentional and aware so I chose a golden rule 👉🏼 ✨no social media 30 minutes after waking up or 30 minutes before going to bed✨I also just stopped scrolling and found myself thinking about it much less. 3. I immediately began feeling so much better. It was like I gently reconnected with myself and had more headspace available for my actual, real life thoughts and gave myself more space and value for my living, breathing self vs my virtual self. 4. It gave me back a fresh breath of perspective and reminded me that social media and our virtual lives in boxes is just an illusion. It’s not real, it doesn’t have power to define me, it doesn’t give me value and how many followers I have or likes I get does not give me significance. 5. What matters and really defines us is how we live our real life. The decisions we make, the growth we pursue, the relationships we invest in, the memories we have of laughing with a friend, instead of writing “lol”, feeling the sun on our skin instead of the glare from our phones and noticing the warmth in the eyes of the person we love, instead of staring at the hashtag #couplegoals . Only when we start to not care about how many follow us or how often we post, or how our lives compare to a set of framed boxes are we truly beginning to taste a glimpse of freedom. And I for one, want to give myself a life where I feel free. #freedomfriday  is a new thing! ✨
Sometimes in life you cannot always make yourself readily available! Because it’s a possibility you can be taken for granted! Know 👉🏾your worth😄 
#knowyourworth
#valueyourself
#givethemspacetomissyou
#summerfling
#summerfun
#summerlove
#selflove
#thereispurposeinyourpain
#bepassionate
Learn to Love Yourself!
Learn to Love Yourself!
If I ever fail in something it was failing to love myself ❤️ #IveLearned #StartByLovingYourself #ValueYourself
Meeting up with amazing entrepreneurs from all over the world 🌎: Lynne @lynne_peyton from Ireland is empowering #professionals 🇮🇪!!! .
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Here we go🚀 at #businessboostertoday we are empowering entrepreneurs to increase their visibility so that you stand out from the crowd and people do business with #you .
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#dowhatyouwant #ladyboss #entrepreneurlife #valueyourself #branding #opportunity #getfeatured #magazine #magazinecover #coach #speaker #passiveincome #passion #inspiration #realestate #authentic #newyou #reach #worldwide #event #consultant #purpose #vision #communication #listen #relationships
Meeting up with amazing entrepreneurs from all over the world 🌎: Lynne @lynne_peyton from Ireland is empowering #professionals  🇮🇪!!! . . Here we go🚀 at #businessboostertoday  we are empowering entrepreneurs to increase their visibility so that you stand out from the crowd and people do business with #you  . . #dowhatyouwant  #ladyboss  #entrepreneurlife  #valueyourself  #branding  #opportunity  #getfeatured  #magazine  #magazinecover  #coach  #speaker  #passiveincome  #passion  #inspiration  #realestate  #authentic  #newyou  #reach  #worldwide  #event  #consultant  #purpose  #vision  #communication  #listen  #relationships 
In a season of pruning where I am having to give up a lot of what I have grown use to in order to what I believe God has called me to, it’s important to remind myself of this basic truth.
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In a lot of ways it seems obvious yet in the progress of letting go it doesn’t always feel that way. Questions like shouldn’t I have achieved more by now? Should I be starting over again at 30+? What will people think? The devils brats, thoughts that don’t serve but rather hinder steps of purpose.
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We have to fight to resist the worlds standards of success to embrace Gods which is simply this ‘will you trust me? Will you obey me?’
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After all my worth is not in what I possess but rather who possess me.
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Thoughtful Friday 💕😊🤓🧐
In a season of pruning where I am having to give up a lot of what I have grown use to in order to what I believe God has called me to, it’s important to remind myself of this basic truth. 🦋 In a lot of ways it seems obvious yet in the progress of letting go it doesn’t always feel that way. Questions like shouldn’t I have achieved more by now? Should I be starting over again at 30+? What will people think? The devils brats, thoughts that don’t serve but rather hinder steps of purpose. 🦋 We have to fight to resist the worlds standards of success to embrace Gods which is simply this ‘will you trust me? Will you obey me?’ 🦋 After all my worth is not in what I possess but rather who possess me. 🦋 Thoughtful Friday 💕😊🤓🧐
• I put me last but you first
You drag my name in the dirt
Always saying that I don't deserve 
I put in work, it didn't work
You like to see me at my worst
You never take my word
Tell me, am I ever when you're mind? 
Tell me, is this always a waste of time? 
Tell me, why must I remind ya? 
But I ain't really tryna cross that line •

#dontwastemytime #wasteman #brunettesdoitbetter #blackandwhite #girlgang #australiangirl #nolies #valueyourself #girlpower
Be disciplined in your spending and use your resources to keep costs down. Don’t get distracted by the glamorous part of successful businesses and spend your money on the wrong things...
Be disciplined in your spending and use your resources to keep costs down. Don’t get distracted by the glamorous part of successful businesses and spend your money on the wrong things...
“Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it. ”
– M. Scott Peck

#selflove #selfie #timeless #valueyourself #loveyoursmile #loveyourself #radiomirchi
Too bloody true! Never going to settle for less again #ValueYourself #GamesAreForKids #TooOldForThis #ImBetterThanThis #IDeserveBetter
Hello I’m Underpaid shirt available at
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https://underpaidclothing.com 👈
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#valueyourworth #valueyourselfworth #valueyourselfmore #valueyourself #shirtsale #15percentoff #15percentoffsale #clothingsale #clothingbrands #streetwearsale #longisland #madebylongisland #newyorkcity #hunington #bayshore #centralislip #wyndanch #rockvillecentre #hempstead #islip #queens #brooklynstyle #ootdmen #ootdwomen #ootdshares #fashiontrend #trendingstyle #nycstyle  #outfitoffuture #outfitoftheweek
Hello I’m Underpaid shirt available at ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://underpaidclothing.com 👈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow us @underpaidclothing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend who would rock this 👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #valueyourworth  #valueyourselfworth  #valueyourselfmore  #valueyourself  #shirtsale  #15percentoff  #15percentoffsale  #clothingsale  #clothingbrands  #streetwearsale  #longisland  #madebylongisland  #newyorkcity  #hunington  #bayshore  #centralislip  #wyndanch  #rockvillecentre  #hempstead  #islip  #queens  #brooklynstyle  #ootdmen  #ootdwomen  #ootdshares  #fashiontrend  #trendingstyle  #nycstyle  #outfitoffuture  #outfitoftheweek 
Taking time to reset! || Follow 👉🏾 @thetalkdr for more 🧡
Taking time to reset! || Follow 👉🏾 @thetalkdr for more 🧡
EVERYONE should know I AM ALL ABOUT being your own biggest fan💪🏼! Knowing your self-worth & reminding yourself of it as much as possible. It’s not about being conceited, it’s about lifting yourself up so you can learn to value yourself before trying to teach anyone else to do so!!! SO LETS HEAR EM🗣💋🔥
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#SelfConfidence #SelfWorth #ValueYourself #Confidence #SelfShoutOut #FeelinYourself #FeelYourselfFriday
I don't think you can feel truly free until you've felt what it's like to work for yourself, whether that's location independent (like me) or just a case of making your own rules and doing what you want each day.
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After I gave my notice at work I had a week of holiday all ready booked, and during that week I felt soo FREE. Going back was like confining myself to this tiny box.
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What I was capable of shrank.
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I felt smaller. The time I had in the day to be creative and push myself was confined.
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I could do whatever I wanted.
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BE whoever I wanted. And I am a badass who loves to work on her own businesses and with other entrepreneurs and freelancers. I put my body and mind first. I am here for my loved ones.
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I'm helping people find this feeling too. Not everyone has the drive to do this for themselves, so know if you feel that burning desire to be your own boss that you're already a step further than all those who have no desire to be bigger and better at all.
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Don't limit yourself.
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When do you plan to go full time? (give yourself a time limit!) or if you already are, how did you change as a person when you gave yourself that chance?
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#entrepreneur #entrepreneurship #ladypreneur #biggoals #ambition #millionairemindset #nolimits #spacetobegreat #businesscoach #mindsetcoach #successcoach #successmindset #boxofwoo #icreatemylife #fuckfear #bossbabe #coach #enjoyyourlife #goaldigger #valueyourself #loveyourself #confidence
I don't think you can feel truly free until you've felt what it's like to work for yourself, whether that's location independent (like me) or just a case of making your own rules and doing what you want each day. . After I gave my notice at work I had a week of holiday all ready booked, and during that week I felt soo FREE. Going back was like confining myself to this tiny box. . What I was capable of shrank. . I felt smaller. The time I had in the day to be creative and push myself was confined. . I could do whatever I wanted. . BE whoever I wanted. And I am a badass who loves to work on her own businesses and with other entrepreneurs and freelancers. I put my body and mind first. I am here for my loved ones. . I'm helping people find this feeling too. Not everyone has the drive to do this for themselves, so know if you feel that burning desire to be your own boss that you're already a step further than all those who have no desire to be bigger and better at all. . Don't limit yourself. . When do you plan to go full time? (give yourself a time limit!) or if you already are, how did you change as a person when you gave yourself that chance? . #entrepreneur  #entrepreneurship  #ladypreneur  #biggoals  #ambition  #millionairemindset  #nolimits  #spacetobegreat  #businesscoach  #mindsetcoach  #successcoach  #successmindset  #boxofwoo  #icreatemylife  #fuckfear  #bossbabe  #coach  #enjoyyourlife  #goaldigger  #valueyourself  #loveyourself  #confidence 
Took a lil R&R from the business, plus first day of school is right around the corner but I'm back and I got some new designs coming y'all way Monday! May relax the body but my mind always on go mode...#StayTuned #AnaAme #AnaAmeKids

#BusinessMom #Momfirst
#brandbuilding #goalcrusher #dreamchaser #tgif #believe #loveyourself #nofear #game
 #valueyourself #Networking #men #women #kids #fashion #streetwear #summerwear #fallwear #linkinbio
Who here has a tough time leaving a situation that is toxic for you? I know I’ve had times where I was in a one sided relationship with a friend who I put a lot of effort into and didn’t receive anything in return. Our friendship became more of a job than a friendship, and made me feel emotionally drained. Sometimes you need to remove yourself from situations that are no longer aiding in your growth. It’s okay to step back and focus on yourself. It’s called self-care and we all need to focus a little more on it. •
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Go get your tickets to the @breakoutsummit so you can be around like minded women while being inspired! Like in bio!
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 #empowerment #empoweringwomen #womenempowerment #bosslady #strength #bossbabe #selflove #vibratehigher #brave #bossbabes192  #bossladyslc #styleblogger #scarymommy #momlife #mom #happy #selfcare #happymoments #peace #instadaily #healyourself #affirmations #valueyourself #bossbabe #bossmom #newblogger #utahblogger #fashionblogger #utahfashionblogger #breakoutsummit2019
Who here has a tough time leaving a situation that is toxic for you? I know I’ve had times where I was in a one sided relationship with a friend who I put a lot of effort into and didn’t receive anything in return. Our friendship became more of a job than a friendship, and made me feel emotionally drained. Sometimes you need to remove yourself from situations that are no longer aiding in your growth. It’s okay to step back and focus on yourself. It’s called self-care and we all need to focus a little more on it. • • Go get your tickets to the @breakoutsummit so you can be around like minded women while being inspired! Like in bio! • • • #empowerment  #empoweringwomen  #womenempowerment  #bosslady  #strength  #bossbabe  #selflove  #vibratehigher  #brave  #bossbabes192  #bossladyslc  #styleblogger  #scarymommy  #momlife  #mom  #happy  #selfcare  #happymoments  #peace  #instadaily  #healyourself  #affirmations  #valueyourself  #bossbabe  #bossmom  #newblogger  #utahblogger  #fashionblogger  #utahfashionblogger  #breakoutsummit2019 
"Pura - pura g' tau biar mreka mrasa bebas
Pura pura bodoh biar mreka mrasa pintar
Pura - pura g' knapa napa biar mreka terus mrasa benar
Pada akhirnya pura pura mengasihi biar mreka mrasakan penyesalan.." #behonest #mylife #valueyourself #jujurlebihbaik #keluargayangutama
#Repost @comedianshang with @get_repost
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Yep. This is my list. Make it your list.
Time 2 take what's yours.
Arghhhhhhhhh! Time 2 rumble!

#selflove #valueyourself #selfpreservation #selfdiscipline #loveyourlife #loveyourself #headheldhigh #worksmarter #focus #goals #stratgey #nomorebullshit #nomoreexcuses #build #riseup #feelgood #knowyourself #respectlife #respectyourself #itstime
Placing such a high emphasis on a false dream ends up becoming painful failure once we figure out we wasted valuable effort and energy on someone who did not appreciate us instead of respecting our first love—-our real dream... #DoForYou #RespectYou #ValueYourself #GrowYourDream #JustSayNo #compulsiveliars #donthavetime  #knowthetruth
It’s not how many times you get knocked down, it’s how many times you get back up✊🏽 , It’s about getting that “No” so we can focus on overcoming the obstacles behind it.
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.#startup #startuplife #beachamp #beyou #create #neverstop #neverunderestimate #think #thinkbig #keepgoing #keepworking #inspire #inspirebydoing #yougotthis #believeinyourself #inspiration #motivation #insta #love #motivationalquotes #inspirationalquotes #lovewhatyoudo #dowhatyoulove #doitbest #kyneticstudios #untilnointro #valueyourself #valueyourwork #value #work
It’s not how many times you get knocked down, it’s how many times you get back up✊🏽 , It’s about getting that “No” so we can focus on overcoming the obstacles behind it. . . . . . . .#startup  #startuplife  #beachamp  #beyou  #create  #neverstop  #neverunderestimate  #think  #thinkbig  #keepgoing  #keepworking  #inspire  #inspirebydoing  #yougotthis  #believeinyourself  #inspiration  #motivation  #insta  #love  #motivationalquotes  #inspirationalquotes  #lovewhatyoudo  #dowhatyoulove  #doitbest  #kyneticstudios  #untilnointro  #valueyourself  #valueyourwork  #value  #work 
Summer weekends are made for #Modswim . Our quick dry dresses can take you from the beach, to the pool, and then straight out to lunch... in style 🌊👍😎
Summer weekends are made for #Modswim  . Our quick dry dresses can take you from the beach, to the pool, and then straight out to lunch... in style 🌊👍😎
You are an amazing person with wonderful gifts and connections to share with the world! What do you value about yourself? Be brave enough to show and share your value! Know your worth; show your worth! Lots of love to you! 💕💕😘😘
You are an amazing person with wonderful gifts and connections to share with the world! What do you value about yourself? Be brave enough to show and share your value! Know your worth; show your worth! Lots of love to you! 💕💕😘😘
#knowyourworth👑 
#valueyourself 
#value 
This is what happens when I have no work for the day.  I read, a lot.  So far this morning I have done a ton of reading on keto and ketosis because to be quite frank I didn't understand it at all.  I just thought... mimic this recipe or that recipe from this keto blogger,  keep being active and working out at home moderately and I'd be fine... that I'd start losing weight FINALLY. AND of course I got rid of bread and pasta, rice etc. 😭😭ANYWAY,  I've read a lot about keto.  And as I'm reading about it, the main point of being in ketosis  is to lose weight and be healthier.  I started thinking about what being thinner will help me accomplish... is it for the right reasons???... Do I want to lose weight to be healthier or lose it to finally find a man that won't dump me when I gain weight!? Lol.  Do I want to do it for me, to like what I see in the mirror??? Answer to that is (being truthful)  for ALL of those benefits.  I've been rangled into bad relationship after bad relationship and I'd be in relationships for... 3 to 5 years length wise.  But as of the last 3 years I have had 1 relationship and it was done in a month, shoot probably not even a month (also we did talk daily, all day for FIVE NONTHS)... Why?  Because I was going through a mother getting diagnosed with cancer, the loss of a job, the loss of my home,  being so stressed I gave up on studying for my insurance exams because I just COULD NOT focus, failing even at a stupid menu test because I couldn't focus past the pain I was going through AND I was gaining weight... I wasn't happy in life, was I miserable as a girlfriend, no way but this man didn't love me like he said he did.  My worst was a deal breaker for him and you know what?  Whether you are a man or a woman you do deserve to be valued and to know you have value even in your worst times.  Value starts with YOU.  You set that bar.  And aside from a relationship or being fat, skinny, toned, fluffy, having a fancy car or posh job... you have value. Strip away all materialistic things. Strip away the job title,  the degree/certificate/licenses you have obtained.  Just YOU, YOU are valued
#knowyourworth 👑 #valueyourself  #value  This is what happens when I have no work for the day. I read, a lot. So far this morning I have done a ton of reading on keto and ketosis because to be quite frank I didn't understand it at all. I just thought... mimic this recipe or that recipe from this keto blogger, keep being active and working out at home moderately and I'd be fine... that I'd start losing weight FINALLY. AND of course I got rid of bread and pasta, rice etc. 😭😭ANYWAY, I've read a lot about keto. And as I'm reading about it, the main point of being in ketosis is to lose weight and be healthier. I started thinking about what being thinner will help me accomplish... is it for the right reasons???... Do I want to lose weight to be healthier or lose it to finally find a man that won't dump me when I gain weight!? Lol. Do I want to do it for me, to like what I see in the mirror??? Answer to that is (being truthful) for ALL of those benefits. I've been rangled into bad relationship after bad relationship and I'd be in relationships for... 3 to 5 years length wise. But as of the last 3 years I have had 1 relationship and it was done in a month, shoot probably not even a month (also we did talk daily, all day for FIVE NONTHS)... Why? Because I was going through a mother getting diagnosed with cancer, the loss of a job, the loss of my home, being so stressed I gave up on studying for my insurance exams because I just COULD NOT focus, failing even at a stupid menu test because I couldn't focus past the pain I was going through AND I was gaining weight... I wasn't happy in life, was I miserable as a girlfriend, no way but this man didn't love me like he said he did. My worst was a deal breaker for him and you know what? Whether you are a man or a woman you do deserve to be valued and to know you have value even in your worst times. Value starts with YOU. You set that bar. And aside from a relationship or being fat, skinny, toned, fluffy, having a fancy car or posh job... you have value. Strip away all materialistic things. Strip away the job title, the degree/certificate/licenses you have obtained. Just YOU, YOU are valued
"#great #things #never came from #comfortzone"
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Tag 👇👇 your #friend who #need to #see this 👫❤️
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#Follow us for more #inspirational #quotes.
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Follow 👉@top.motivato
Follow 👉@top.motivato
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#expierence #peace #comfortzone #valueyourself #4f #4f_official #herzbeben #helenefischer #zdf #helenefischershow #television #tv #danke #thankyou #helene #dance #xmas #fun #coffee #love
Start by not kicking your teenage daughter out of the house because she's not following your rules. Talk to her. We have to have dialogue. Re-evaluate your rules. Be involved in her life. Be kind to her. Show her that a black woman who has endured pain can be positive. Love her. Care for her. This will make you feel good as a parent. And dont be afraid to ask questions so you can understand. We're living in a completely different era. Embrace the differences. #SmileAtABlackWomanToday #BeEncouraged #SpreadPositivity #GiveLove #ReceiveLove #ValueYourself #ReadBLK
Start by not kicking your teenage daughter out of the house because she's not following your rules. Talk to her. We have to have dialogue. Re-evaluate your rules. Be involved in her life. Be kind to her. Show her that a black woman who has endured pain can be positive. Love her. Care for her. This will make you feel good as a parent. And dont be afraid to ask questions so you can understand. We're living in a completely different era. Embrace the differences. #SmileAtABlackWomanToday  #BeEncouraged  #SpreadPositivity  #GiveLove  #ReceiveLove  #ValueYourself  #ReadBLK 
Happy solar return/birthday to me!
Grateful to see 31!
I’m evolving effortlessly and it feels damn good!
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The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassions, gentleness, and a deep loving concern. Beautiful people do not just happen.”
– Elizabeth Kubler-Ross

#solarreturn #birthday #leobirthday #aug17 #selfworth #selflove #selfgrowth #evolve #alignment #alignyourchakras #birthdaygirl
#womenwhorunwiththewolves #lgbt #bruja #valueyourself #empoweredwomenempowerwomen
Happy solar return/birthday to me! Grateful to see 31! I’m evolving effortlessly and it feels damn good! . . The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassions, gentleness, and a deep loving concern. Beautiful people do not just happen.” – Elizabeth Kubler-Ross #solarreturn  #birthday  #leobirthday  #aug17  #selfworth  #selflove  #selfgrowth  #evolve  #alignment  #alignyourchakras  #birthdaygirl  #womenwhorunwiththewolves  #lgbt  #bruja  #valueyourself  #empoweredwomenempowerwomen 
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Calming my mind, meditation is so important to my mornings.  I only started meditating after the first year of my business. .
Why? Because I was so overwhelmed all the time I was juggling a ton of projects, clients and high expectations of myself. So it was suggested that I needed to try meditation. To be honest I was very doubtful but needed to be able to shut off my brain so I gave it a try. .
In time after practicing and trying different types I found ones that worked and my stress disappeared in time. .
The other day I noticed I was getting worked up and stressed out so I looked at my schedule moved things around and took 15 minutes to breathe and meditate oh wow did I feel better. .
Do you meditate? How do you find it impacts your days?
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 #speakyourtruth #vibehigher #manifestation #firewalker #stepoutofyourcomfortzone #befearless #standinyourtruth #savvybusinessowner #womenonamission #tenacity #itispossible #stayconsistent #buildyourempire #valueyourself #buildabetteryou
Calming my mind, meditation is so important to my mornings. I only started meditating after the first year of my business. . Why? Because I was so overwhelmed all the time I was juggling a ton of projects, clients and high expectations of myself. So it was suggested that I needed to try meditation. To be honest I was very doubtful but needed to be able to shut off my brain so I gave it a try. . In time after practicing and trying different types I found ones that worked and my stress disappeared in time. . The other day I noticed I was getting worked up and stressed out so I looked at my schedule moved things around and took 15 minutes to breathe and meditate oh wow did I feel better. . Do you meditate? How do you find it impacts your days? . . . . . #speakyourtruth  #vibehigher  #manifestation  #firewalker  #stepoutofyourcomfortzone  #befearless  #standinyourtruth  #savvybusinessowner  #womenonamission  #tenacity  #itispossible  #stayconsistent  #buildyourempire  #valueyourself  #buildabetteryou 
Go to GoddessDetox.org or click the link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#GoddessQuotes #loveyourselffirst #affirmation #affirmations #personalgrowth #selfawareness #selfgrowth #innerstrength #selfempowerment #beautifulself #empoweringwomen #empowergirls #empowerwomen #windowstothesoul #goddesslife #selfloveisthebestlove #embraceyourself #selfesteem #inspirationalquotes #selfworth #valueyourself #inspireme #motivations #sayitwithme #dailyreminders #positiveintentions #ShopGoddessDetox⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SelfishlyLoveYourselfHere
Go to GoddessDetox.org or click the link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #GoddessQuotes  #loveyourselffirst  #affirmation  #affirmations  #personalgrowth  #selfawareness  #selfgrowth  #innerstrength  #selfempowerment  #beautifulself  #empoweringwomen  #empowergirls  #empowerwomen  #windowstothesoul  #goddesslife  #selfloveisthebestlove  #embraceyourself  #selfesteem  #inspirationalquotes  #selfworth  #valueyourself  #inspireme  #motivations  #sayitwithme  #dailyreminders  #positiveintentions  #ShopGoddessDetox ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SelfishlyLoveYourselfHere 
What you deliver to the world should always be from a genuine place! Be you! There are enough people out here trying to be somebody else!

ARE YOU STAYING TRUE TO YOURSELF?

#StayTrue #BeYou #DontLetOthers #ManagesExpectations #Resolute #BeBrave #OnlyYouCanBeYou #DefineYourself #Accept #MentalToughness #BeStrong #Self #SelfLoveQuotes #KnowYourself #WhatsYourTruth #TrustYourself #Yours #Truthful #Control #ValueYourself #StayTrueToYourself #TrustTheJourney #LoveThyself #DoItForYourself #TechnicalMotivator
What you deliver to the world should always be from a genuine place! Be you! There are enough people out here trying to be somebody else! ARE YOU STAYING TRUE TO YOURSELF? #StayTrue  #BeYou  #DontLetOthers  #ManagesExpectations  #Resolute  #BeBrave  #OnlyYouCanBeYou  #DefineYourself  #Accept  #MentalToughness  #BeStrong  #Self  #SelfLoveQuotes  #KnowYourself  #WhatsYourTruth  #TrustYourself  #Yours  #Truthful  #Control  #ValueYourself  #StayTrueToYourself  #TrustTheJourney  #LoveThyself  #DoItForYourself  #TechnicalMotivator 
Take control of your life by recognizing the positive outcomes, which is the foundation for success; and build on it. -
Create new circumstances that leads to something BIG. -
The world is full of endless opportunities, expand your mindset and take control. 🌎🥅🔊🧗🏻‍♂️☑️
#motivation #optimismiskey #optimisticpathway #positivity #breath #focus #focusonyourself #decision #newbeginnings #restart #life #lifequotes #valueyourself #value #future #gratitude #recognition #success #selfdevelopment #dominate #humble #progress #key #optimism #embrace #notnormal #dontquit #win
Take control of your life by recognizing the positive outcomes, which is the foundation for success; and build on it. - Create new circumstances that leads to something BIG. - The world is full of endless opportunities, expand your mindset and take control. 🌎🥅🔊🧗🏻‍♂️☑️ #motivation  #optimismiskey  #optimisticpathway  #positivity  #breath  #focus  #focusonyourself  #decision  #newbeginnings  #restart  #life  #lifequotes  #valueyourself  #value  #future  #gratitude  #recognition  #success  #selfdevelopment  #dominate  #humble  #progress  #key  #optimism  #embrace  #notnormal  #dontquit  #win 
At the Entrepreneur Summit today.. What an absolutely mind blowing experience! Cant wait to get to work and take Massive and Immediate Action to make Peace in a Pod epic 👊#entrepreneursummit #entrepreneur #masterclass #empire #livebydesign #mastery #float #floating #magnesium #massage #wellness #knowwhatyouwant #meditate #results #value #valueyourself #livethedream
Always value urself first know your self respect, self esteem 💚💚
#insta #instagood #instagram #selfesteemquotes #valueyourself #respect #knowyourworth #hatefakepeople #people #lifequotes #worth #value #instamood❤️
Follow @bhopaliwrites for more
“When you buy something from an artist, you’re buying more than an object. You’re buying hundreds of hours of errors and experimentation. You’re buying years of frustration and moments of pure joy. You’re not buying just one thing, you are buying a piece of a heart, a piece of a soul. A small piece of someone else’s life.” This is my art. This is my life. This is my world. And I'm delighted to share it with you.
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“When you buy something from an artist, you’re buying more than an object. You’re buying hundreds of hours of errors and experimentation. You’re buying years of frustration and moments of pure joy. You’re not buying just one thing, you are buying a piece of a heart, a piece of a soul. A small piece of someone else’s life.” This is my art. This is my life. This is my world. And I'm delighted to share it with you. .
WAYS TO PRACTICE SELF COMPASSION 🌷 .
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Whenever you are about to criticise yourself - Pause. Observe your thoughts. 🔸Remind yourself 'To err is human'. Acknowledge your mistakes with a heart full of compassion.
🔹Think about what you can learn from the incident.
🔸 Choose to forgive yourself. Over and over again.
🔹Accept yourself COMPLETELY. Your flawed parts, your raw, human parts. Those parts which make you, you. Be kind to yourself. 🔸 Remind yourself what 'they' think about you does NOT impact your self worth. There are almost 7 billion people in the world. You cannot please everyone. You are worthy. Even if someone tells you otherwise.
🔹 Remember - Their perception about you does not matter as much as YOUR perception about you. 🔸Talk to yourself as you would to a loved one. Choose to be patient with yourself. 
Remind you are work in progress and you don't need to figure out everything at once.
🔹 Please remember - You are NOT alone in this.
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#selfcare #selfcompassion #kindness #bekind #staytruetoyourself #authencity #beauty #nature #selftalk #innercritic #positivepsychology #student #becompassionate #valueyourself #hope #resilience
WAYS TO PRACTICE SELF COMPASSION 🌷 . . Whenever you are about to criticise yourself - Pause. Observe your thoughts. 🔸Remind yourself 'To err is human'. Acknowledge your mistakes with a heart full of compassion. 🔹Think about what you can learn from the incident. 🔸 Choose to forgive yourself. Over and over again. 🔹Accept yourself COMPLETELY. Your flawed parts, your raw, human parts. Those parts which make you, you. Be kind to yourself. 🔸 Remind yourself what 'they' think about you does NOT impact your self worth. There are almost 7 billion people in the world. You cannot please everyone. You are worthy. Even if someone tells you otherwise. 🔹 Remember - Their perception about you does not matter as much as YOUR perception about you. 🔸Talk to yourself as you would to a loved one. Choose to be patient with yourself. Remind you are work in progress and you don't need to figure out everything at once. 🔹 Please remember - You are NOT alone in this. . . . . #selfcare  #selfcompassion  #kindness  #bekind  #staytruetoyourself  #authencity  #beauty  #nature  #selftalk  #innercritic  #positivepsychology  #student  #becompassionate  #valueyourself  #hope  #resilience 
Never fear the solitude that comes from raising your standards. ⚘ .
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.#standards #life #love #spanish #polkadot #selflove #loveyourself #beyou #authentic #dream #happiness #smile #selfie #f4f #l4l #instalike #nightout #party #weekend #instafollow #goodvibes #redlips #makeup #style #lifeisgood #valueyourself #doyou  #lovelife
End of a busy day for this fisherman.. But still managed to come in the frame.☺..
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#life #hardwork #humble #being #intense #respect #selfsufficient #satisfied #hilllife #fisherman #fishing #valueyourself #people #beautiful #world #travel #explore #learn #humans #eyes #boats #photography #instagram #indianphotography #see #river #india #manandnature #colors #peace