Kateri Gutierrez started her coffee business serving coffee at@local restaurants Sunday mornings, then 5 days a week morning’s, then went to the community with crowd funding. She started with a partner at the age of 23. Now they serve millennials and the community in Lynwood. #hardwork#entrepreneur#PosibleLA#decisions#values
Proud to support our clients and community leaders Teresa and Leo Razo at Univision’s Entrepreneur Summer 2018. Teresa is being interviewed in the segment called: “The Recipe for Success for Restaurants.” #PosibleLA#values
Giving. Giving doesn’t always have to be in the form of money. In fact sometime, it’s the giving in other ways that is much more needed; YOUR TIME to serve others, your community, neighbour or others around you. In fact, just a few days ago, on radio, I heard that loneliness is a huge problem in today’s society. We may all seem connected but truly are we connected? When was the last time we picked up the phone, spoke to someone or met someone for a face to face conversation. I’m guilty of this too! But I’m trying to make time every second week to meet someone for a coffee or phone conversation. It really is refreshing even if not for the other person, it certainly refreshes me. After all, sowing our time into others life, is what He wants of us. He is all about being amongst the people, isn’t it? #sowintoothers
Saturday is often one of the few days that I get to do shorter work hours in. I try to keep it to a minimum and allow myself some time to do other things, particularly when we have such great weather.
However, I did a four hour round car drive, plus a full day of business related planning and training as I knew that I couldn’t afford to miss the chance to do my own alignment with the coaching guru that is @robpickeringuk
As a coach, I fervently believe in having people coach me, to push me, to hold me to account, and to challenge my BS beliefs (note to reader: even coaches sometimes have days of confusion and self-sabotaging!) Getting some advice, being asked tough questions, and getting the chance to put my plans for the next 19 months down gave me clarity, has focused my mind, and left me with a renewed sense of purpose and excitement.
Make sure you have clarity over your life goals and your business goals (in that order), get an alignment session done with your coach, and take action to drive your life and business forward.
I can’t wait to get started!
In their early 20s Maria (accountant) and Ben Ceci (landscape architect) in October last year decided to buy Troy’s Garden Nurseries after the previous owners decided to sell the business which was passed for one generation to another for over 100 years.
Amazing very young people full of energy, ideas and hard work are investing their time in improving and reshaping the nursery expanding the services that till now were offered.
I visited and loved it, great shop and amazing plants including nice specimen of Stewartia and a very unusual whipping Cercidiphyllum, swipe through the pictures to see them.
Check their company profile @troysnurseries .
When attempting to accomplish a long-term goal, your daily habits and rituals are what determine whether or not you'll find success. Changing an ingrained habit can feel like an impossible task. It isn't... it just feels that way.
This article shares 15 strategies that may help you establish new or stop old behaviors. My suggestion, #4 of 15 (on page 1), focuses on consciously constructing your environment to support what you will accomplish.
Episode 15 titled Destiny with Natalie Quijada! Most of us would agree that everything happens for a reason, but what is that reason and how do we find it? Listen along as we try to unveil the mysteries behind this thought 🧐🤘
13.5 POUND BABY - NATURAL BIRTH // Baby Brian Junior was born at Mercy Hospital in Melbourne on 24th January, tipping the scales at 6.07kg or 13.5 pounds and stretching 57 centimetres long. He weighs more than double the average birth weight of an average Australian newborn.
Born at 40 weeks and five days, Brian Jnr could possibly be the biggest newborn in Victoria.
Amazingly, Natashia gave birth vaginally and all she had was gas. She said that the hospital staff and her partner helped her get through the birth. “They kept me strong and calm. This is the first pregnancy I’ve got to experience with a natural labour, the longest I’ve ever been pregnant and I’ve got the fat little man that I wanted,” she said.
Corrigan thanked her doctors and nurses, and credited “the power of positive thinking during birth” for her natural labour. “Be positive, breath deep.” #birthwithconfidence#bumpbirthandbeyond#motherhoodinstyle#family#familyworld#parenting#pregnancy#values#raisinggirls#raisingboys
Family, it’s the biggest responsibility I have under taken in my life. To put their interests, needs, wants, desires ahead of my tendency towards comfort. As the man of the house it’s my job to do what it takes to provide, and still be there to support. Time and money, both important but I think everyone would agree that time is the most important. One would then question why all our lives we are taught to create money by trading time, the most valued resource. Instead of creating time, which is not an amount of money, but is provided through a type of money. Ongoing cash flow. I am Grateful to be in pursuit of ongoing cash flow, it’s been the least comfortable change of my life, but wouldn’t want it any other way. “During times of universal deceit, telling the truth is an revolution act”
Even if you the only zebra 🦓 on the trail, you be you.
Regardless of society’s expectations - gotta stay true to yourself and your values. In the end of life others’ opinions is nothing. Regret nothing love everything.
Inner peace ✌️ comes with wisdom - not the age.
Даже если ты единственная зебра на дороге, буть собой.
В независимости от ожиданий общества - оставайся верен себе и то что ты ценишь. Ни о чем не жалей, люби всё. Внутреннее спокойствие приходит с мудростью - а не с возрастом.
☆ STEPPING INTO ALIGNMENT TO LIVE YOUR BEST LIFE ☆
Do you guys know Anna? If value all things health, wellness, conscious living and witty authenticity, then I promise you will enjoy following her @consciousworldwellness. Anna is a certified integrative nutrition health coach, who is fiercely passionate about humans and their potential, along with helping people realise their health and happiness dreams.
For this week's installment of Mind Bright Musings, we talk to Anna about all things alignment. With more people unhappy, anxious and stressed than ever, she helps us uncover how getting out of our heads and into alignment could be just the ticket to living our best life ♡
Link to article in bio.
I know for years a lot of my unhappiness stemmed from living out of alignment. Figure out what your key values are (google top 50 values to get you started), then asses how you are integrating your values into your days and weeks at the moment.
I'd love to know, do you guys feel you are living a life in alignment with your values right now? .
GET BACK IN TOUCH WITH YOUR VALUES💯 Even if you cannot change all the people around you you can change the people you choose to be around you see me. Life is too short to waste your time on people who don’t RESPECT ✊🏽 APPRECIATE & VALUE YOU👍🏾Spend your life with people who make you SMILE 😃 LAUGH 😂 & feel loved❤️WE ARE ALL HUMANS AREN’T WE? EVERY HUMAN BEING LIFE IS WORTH THE SAME & WORTH SAVING RIGHT?🤔😎YOU THINK 🤔 WE PLAY GAMES ROUND HERE WE DON’T PLAY NO GAMES ROUND HERE YOU HEAR 👂Your values are the building blocks of your behavior & a guide for figuring out your priorities in life. 😳I probably didn't have to tell you that my people but I might have to remind you that the majority of your time should be spent living against those values you get me 🙄otherwise what's the point of them see? Each & every day ask yourself cause I do too is this decision based on my values or someone else's? Am I being coaxed into doing something that feels inauthentic to me? GOT TO BE YOURSELF
LOVE IN THE AIR
BY: KC JOCKEY @kc_jockey
NEW MUSIC 🎶
#cdbaby KC Jockey: Love in the Air (Radio Edit)
#cdbaby KC Jockey: Love in the Air. Explicit
What are your values?
2. Your time with your children?
Eating healthy isn’t easy in a society that is obsessed with sugar and says processed foods are convenient.
The start of my journey towards living a life that is sustainably healthy is continuously changing and evolving as I become more consciously aware and doing my own research. Seeking to learn the why helps me make wiser choices.
Why did my grandma have heart disease?
What was it about my grandpa that made him more healthy than most?
Why do people have type 2 diabetes?
Why do certain people have pain and inflammatory disease?
Why do some men develop prostate cancer?
Why does a certain group of people live longer than most?
Why do some individuals keep getting sick?
Part of our behaviors and habits are attributed by who we are around and are subconsciously being formed by our environment.
My goal is to help make people more aware. Find out what you value and seek out YOUR why. I want to help people get off medication not add more. Let’s not put a bandaid on what chronically ails us.