an online Instagram web viewer

#usat medias

Photos

🖤🖤🖤 Nearly 100 youth & junior TRIathletes have experienced our triathlon coached programs since we opened our doors!🖤🖤🖤Each athlete showing up as a unique individual. Some shy, some spirited, some fast and fit, some finding their stride, some confident, some unsure, some tall, some tiny & mighty, some advanced, some beginners, some already TRIathletes, some becoming one. Those moments when you pause from the coaching and just observe them being who they are...they are every bit beautiful humans. 🖤🖤🖤Grateful to serve their body, mind and spirit through the sport of Triathlon. 🖤🖤🖤 #beautifulhumans #triathlonkids #humanspirit #youbeyou #inspireothers #shineon
🖤🖤🖤 Nearly 100 youth & junior TRIathletes have experienced our triathlon coached programs since we opened our doors!🖤🖤🖤Each athlete showing up as a unique individual. Some shy, some spirited, some fast and fit, some finding their stride, some confident, some unsure, some tall, some tiny & mighty, some advanced, some beginners, some already TRIathletes, some becoming one. Those moments when you pause from the coaching and just observe them being who they are...they are every bit beautiful humans. 🖤🖤🖤Grateful to serve their body, mind and spirit through the sport of Triathlon. 🖤🖤🖤 #beautifulhumans  #triathlonkids  #humanspirit  #youbeyou  #inspireothers  #shineon 
We started training for the Champions open! Do you have a goal you want to achieve? Train hard and you will achieve it❗️🏆🥇🥈🥉
We started training for the Champions open! Do you have a goal you want to achieve? Train hard and you will achieve it❗️🏆🥇🥈🥉
The 🐃 he not care if you are  police officer
#سقراط_الكويت 
ال🐃ما يهتم اذا انت شرطي 😂😂😂😂
#usa #usarmy #usaf #usado #usaq #usaha #military #usak #usat #usato #usac #usar #love #usados #usagi #usaw #bisnis #bisnisonline #usach  #usaa #usag #usana #usarmysoldier #veterans #usmc #veteran #fashion #usnavyseal #army
We find our inspiration from athletes like 81 year old Molly Hayes. She is a Swim IT lover and uses it for all training and USAT races. If she doesn't motivate you, we aren't sure what will. #TheSwimIT #DailyMotivation #Triathlon #USAT
We find our inspiration from athletes like 81 year old Molly Hayes. She is a Swim IT lover and uses it for all training and USAT races. If she doesn't motivate you, we aren't sure what will. #TheSwimIT  #DailyMotivation  #Triathlon  #USAT 
We pride ourselves on being a full service facility for ease and convenience for you. Grab your bike and shoes and let’s get to work!
⚡️
#triathlon #triathlete #trilife #tritraining #running #ironman #ironmantri #ironmantraining #trilove #usat #training #endurance #multisport #swimbikerun #energyendurancelab #triathlontraining #fitness #swimming #cycling #running  #bikelife #cyclists #tricoach #usatcoach  #trainwithpurpose #training #watts #power #miami
We pride ourselves on being a full service facility for ease and convenience for you. Grab your bike and shoes and let’s get to work! ⚡️ #triathlon  #triathlete  #trilife  #tritraining  #running  #ironman  #ironmantri  #ironmantraining  #trilove  #usat  #training  #endurance  #multisport  #swimbikerun  #energyendurancelab  #triathlontraining  #fitness  #swimming  #cycling  #running  #bikelife  #cyclists  #tricoach  #usatcoach  #trainwithpurpose  #training  #watts  #power  #miami 
#TeamE3 kit sneak preview...! // @volerapparel
#TeamE3  kit sneak preview...! // @volerapparel
Wow!  @ericjamesburns you are a beast!  A Triathlon completed across America! 🏊 🚴 🏃
Wow! @ericjamesburns you are a beast! A Triathlon completed across America! 🏊 🚴 🏃
I love everything about you, except your absence
أحب كل ما فيك، إلا غيابك
@w_t09 
@w_t09 
#usa #usarmy #usaf #usado #usaq #usaha #military #usak #usat #usato #usac #usar #love #usados #usagi #usaw #bisnis #bisnisonline #usach #usas #usaa #usag #usana #usarmysoldier #veterans #usmc #veteran #fashion #usnavyseal #army
Just got back early this morning from covering #Florence in N.C. as part of a drone team with @jjwilsonfoto. The two #drone photos here were made by us, the rest I made from the earth’s surface; all for @usatoday Network. Captions below. Wishing them strength on the long road ahead.
.
Homes on the Wood family's property are seen severely flooded Tuesday, Sept. 18, 2018, in the aftermath of Florence in Linden, N.C. Dale Wood, who has lived on the property about 47 years, and his wife, Angie Wood, said their home (pictured) was also flooded by the nearby Little River after Hurricane Matthew, but not nearly to current levels. (Xavier Mascareñas/Jeremiah Wilson, USA TODAY Network)
.
Downed power lines and trees continue to threaten safety Saturday, Sept. 15, 2018, along with inevitable flooding in the town, during the massive storm that began as Hurricane Florence.
.
Damon Jones, 55, who has lived in the same home a block away from Blounts Creek on South Cool Spring Street in Fayetteville, N.C., for the last three years, walks home Sunday, Sept. 16, 2018, to weather the fallout from Florence with Iris Engle Jones, 49. Their home flooded during Hurricane Matthew two years ago and they needed to be rescued by boat. They said they relocated several times already for Florence, but found themselves at home once again for a potential flooding.
.
Tropical Storm Florence and rising waters from the Cape Fear River contribute to flooding at Cross Creek Linear Park on Sunday, Sept. 16, 2018, in Fayetteville, N.C.
.
People travel by kayak on the flooded Cross Creek near Festival Park in Fayetteville, N.C., on Sept. 17, 2018, as the rain from Florence continues to flood areas tied to the Cape Fear River.
.
The Cape Fear River in Fayetteville, N.C., rises Monday, Sept. 17, 2018, towards a record-setting crest during fallout from Florence.
.
(Now for a #nap )
.
.
#hurricane #tropicalStorm #weather #flooding #environment #climatechange #usat #DronePhotography
Just got back early this morning from covering #Florence  in N.C. as part of a drone team with @jjwilsonfoto. The two #drone  photos here were made by us, the rest I made from the earth’s surface; all for @usatoday Network. Captions below. Wishing them strength on the long road ahead. . Homes on the Wood family's property are seen severely flooded Tuesday, Sept. 18, 2018, in the aftermath of Florence in Linden, N.C. Dale Wood, who has lived on the property about 47 years, and his wife, Angie Wood, said their home (pictured) was also flooded by the nearby Little River after Hurricane Matthew, but not nearly to current levels. (Xavier Mascareñas/Jeremiah Wilson, USA TODAY Network) . Downed power lines and trees continue to threaten safety Saturday, Sept. 15, 2018, along with inevitable flooding in the town, during the massive storm that began as Hurricane Florence. . Damon Jones, 55, who has lived in the same home a block away from Blounts Creek on South Cool Spring Street in Fayetteville, N.C., for the last three years, walks home Sunday, Sept. 16, 2018, to weather the fallout from Florence with Iris Engle Jones, 49. Their home flooded during Hurricane Matthew two years ago and they needed to be rescued by boat. They said they relocated several times already for Florence, but found themselves at home once again for a potential flooding. . Tropical Storm Florence and rising waters from the Cape Fear River contribute to flooding at Cross Creek Linear Park on Sunday, Sept. 16, 2018, in Fayetteville, N.C. . People travel by kayak on the flooded Cross Creek near Festival Park in Fayetteville, N.C., on Sept. 17, 2018, as the rain from Florence continues to flood areas tied to the Cape Fear River. . The Cape Fear River in Fayetteville, N.C., rises Monday, Sept. 17, 2018, towards a record-setting crest during fallout from Florence. . (Now for a #nap  ) . . #hurricane  #tropicalStorm  #weather  #flooding  #environment  #climatechange  #usat  #DronePhotography 
Just received my 2019 @usatriathlon membership card in the mail. I have some events that I’m thinking of but not 💯 % sure on which ones exactly. If you have suggestions please let me know. Also, kinda want to stay local in the area (MN). #tonkacycleandski #triathlon #triathlongirl #triathlete #ironman #ironmanathlete #getfit #cardio #noexcuses #werunsocial #bike #swim #livcycling #garmin #garminfitness #toughbydesignracing2018 #collectivebeat #coeursports #usat #usatriathlon @usatriathlon @wearetoughbydesign @tbdsports @collective.beat @coeursports @triathletemag
Just received my 2019 @usatriathlon membership card in the mail. I have some events that I’m thinking of but not 💯 % sure on which ones exactly. If you have suggestions please let me know. Also, kinda want to stay local in the area (MN). #tonkacycleandski  #triathlon  #triathlongirl  #triathlete  #ironman  #ironmanathlete  #getfit  #cardio  #noexcuses  #werunsocial  #bike  #swim  #livcycling  #garmin  #garminfitness  #toughbydesignracing2018  #collectivebeat  #coeursports  #usat  #usatriathlon  @usatriathlon @wearetoughbydesign @tbdsports @collective.beat @coeursports @triathletemag
Just before Charleston’s Hurricane Florence🌀 scare, our youth team was practicing their Triathlon transitions. Fast, fun Duck&Dog relays is what we call them. 🦆🐶 Can’t wait to have the team back together and see how they look with another week of practice under their belt! #countdowntoKiawah #triathlontransition #transitionpractice #thefourthsport #thehiddensport #fastkids #fasttriathletes
Looking to race on a QR at IRONMAN Chattanooga, Kona, Arizona, or Florida? There are still bikes left in our rental fleets → RentQR.com
Looking to race on a QR at IRONMAN Chattanooga, Kona, Arizona, or Florida? There are still bikes left in our rental fleets → RentQR.com
What's your Tri Why? Tell us why you tri! Enter to win a $500 gift card from Playtri to shop online or in stores.

Contest rules: 
1. Follow us @Playtri
2. Submit a video post about why you TRI. Tag @Playtri and #whatsyourtriwhy on your video post to make sure we review it. Must follow all Instagram rules for appropriate content.
3. Tag a friend that loves triathlon or would be a great candidate to try a triathlon.

All entries must be submitted by 8pm CST on 9/28/18. The winner will be selected by the Playtri Marketing Director in random drawing. The winner will be announced on 9/30/18 at the Stonebridge Ranch Triathlon Award Ceremony. Winner does not need to be present to win and will be notified by DM. Per Instagram rules, we must mention this is no way sponsored, administered, or associated with Instagram. By entering, entrants confirm they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. The winner will be notified via DM and posted here in additional to live announcement.

#playtri #swimbikerun #triathlon #usat #usatriathlon #timetotri #ironman #ironmantraining #triathlontraining #trilife #whatsyourtriwhy
What's your Tri Why? Tell us why you tri! Enter to win a $500 gift card from Playtri to shop online or in stores. Contest rules: 
1. Follow us @Playtri 2. Submit a video post about why you TRI. Tag @Playtri and #whatsyourtriwhy  on your video post to make sure we review it. Must follow all Instagram rules for appropriate content. 3. Tag a friend that loves triathlon or would be a great candidate to try a triathlon. All entries must be submitted by 8pm CST on 9/28/18. The winner will be selected by the Playtri Marketing Director in random drawing. The winner will be announced on 9/30/18 at the Stonebridge Ranch Triathlon Award Ceremony. Winner does not need to be present to win and will be notified by DM. Per Instagram rules, we must mention this is no way sponsored, administered, or associated with Instagram. By entering, entrants confirm they are 18+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. The winner will be notified via DM and posted here in additional to live announcement. #playtri  #swimbikerun  #triathlon  #usat  #usatriathlon  #timetotri  #ironman  #ironmantraining  #triathlontraining  #trilife  #whatsyourtriwhy 
Are you interested in bitcoin mining investment? I’m a merchant on bitcoin mining platform.start up trade with a little capital investment.
1BTC>>>>3BTC 
3BTC >>>>6BTC
5BTC>>>>10BTC 
10BTC>>>22BTC
50BTC>>150BTC...And much more 
#usa #usarmy #usaf #usado #usaq #usaha #military #usak #usat #usato #usac #usar #love #usados #usagi #usaw #bisnis #bisnisonline #usach #usas #usaa #usag #usana #usarmysoldier #veterans #usmc #veteran #fashion #usnavyseal #army
Are you interested in bitcoin mining investment? I’m a merchant on bitcoin mining platform.start up trade with a little capital investment. 1BTC>>>>3BTC 3BTC >>>>6BTC 5BTC>>>>10BTC 10BTC>>>22BTC 50BTC>>150BTC...And much more #usa  #usarmy  #usaf  #usado  #usaq  #usaha  #military  #usak  #usat  #usato  #usac  #usar  #love  #usados  #usagi  #usaw  #bisnis  #bisnisonline  #usach  #usas  #usaa  #usag  #usana  #usarmysoldier  #veterans  #usmc  #veteran  #fashion  #usnavyseal  #army 
Look what I got on the mail today, my USATF membership card ♥️ Proudly to be a member since 5 years ago with my running club @arcrunclubla ♥️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ #running #runner #runnerslife #runnersworld #fitness #athlete #fitover50 #fitspo #usat #proudrunner
The best leaders create an environment for people to do their best work. This means helping team members navigate what’s unclear, providing context about what needs to happen, and showing a path forward about why the work matters. But you can’t do that as a leader if you’re on the phone with people all the time, buried in your email inbox, or running around to meetings all day.

As leaders, we need open space to listen to what’s not being said within our team. We need gaps in our day to observe what and who the bottlenecks are. We need the time and patience to ask questions to better understand what can be improved, and to be empathetic to a team member. 
You can’t make decisions that are strategic and well thought-out, or map out an organization’s vision, if you’re busy. You can’t truly anticipate nor respond to the needs of your team if you’re busy.

#leadership #business #loyalty #genuine #productivity #teamwork 
#triathlete #powerlifter #coach #athlete #educator #nsca #nscacpt #nscatscaf #nasmpes #usat #usaw #nasmpes #trx #lululemon #mastersprogram #graduatestudent #discipline #grit #squat #bench #deadlift  #janeofalltrades @roguefitness @lululemon @rocktape @nobullproject @bangenergy @stancesocks @rocktape @savage_barbell @reebok
The best leaders create an environment for people to do their best work. This means helping team members navigate what’s unclear, providing context about what needs to happen, and showing a path forward about why the work matters. But you can’t do that as a leader if you’re on the phone with people all the time, buried in your email inbox, or running around to meetings all day. As leaders, we need open space to listen to what’s not being said within our team. We need gaps in our day to observe what and who the bottlenecks are. We need the time and patience to ask questions to better understand what can be improved, and to be empathetic to a team member. You can’t make decisions that are strategic and well thought-out, or map out an organization’s vision, if you’re busy. You can’t truly anticipate nor respond to the needs of your team if you’re busy. #leadership  #business  #loyalty  #genuine  #productivity  #teamwork  #triathlete  #powerlifter  #coach  #athlete  #educator  #nsca  #nscacpt  #nscatscaf  #nasmpes  #usat  #usaw  #nasmpes  #trx  #lululemon  #mastersprogram  #graduatestudent  #discipline  #grit  #squat  #bench  #deadlift  #janeofalltrades  @roguefitness @lululemon @rocktape @nobullproject @bangenergy @stancesocks @rocktape @savage_barbell @reebok
Nice class today! Hope you guys can walk tomorrow 😂 . If Anybody wants to join this class please let me know!! I want to all Copiague Champions TKD parents to be healthy and strong 💪
Nice class today! Hope you guys can walk tomorrow 😂 . If Anybody wants to join this class please let me know!! I want to all Copiague Champions TKD parents to be healthy and strong 💪
✌🏻No, that’s not a peace sign, that’s a Happy 2nd Birthday to @mind.over.matter.athlete 🎂🎁 at tonight’s Splash N Dash! Mind Over Matter isn’t just a great brand with an even better message, it’s a community of athletes. Our Alphas are some of the most inspiring and supportive folks in the sport, and the owner of M/M lets us have so much input into the brand - it’s pretty amazing for a business owner to trust his athletes’ opinions the way Sean does! Grateful to be part of this awesome crew! Here’s to many more birthdays ahead! M/M 👊🏻
.
.
.

#happybirthdaymindovermatter #openwaterswimming #splashndash #swim #swimmer #run #runner #tricouple #trifam #triathletes #instaswim #multisport #fortemultisport #instarun #aquathlon #swimrun #usat #timetotri #mmalpha #mindovermatterathlete #leavenodoubt #enduranceathlete #silencetheenemywithin #findingfast
✌🏻No, that’s not a peace sign, that’s a Happy 2nd Birthday to @mind.over.matter.athlete 🎂🎁 at tonight’s Splash N Dash! Mind Over Matter isn’t just a great brand with an even better message, it’s a community of athletes. Our Alphas are some of the most inspiring and supportive folks in the sport, and the owner of M/M lets us have so much input into the brand - it’s pretty amazing for a business owner to trust his athletes’ opinions the way Sean does! Grateful to be part of this awesome crew! Here’s to many more birthdays ahead! M/M 👊🏻 . . . #happybirthdaymindovermatter  #openwaterswimming  #splashndash  #swim  #swimmer  #run  #runner  #tricouple  #trifam  #triathletes  #instaswim  #multisport  #fortemultisport  #instarun  #aquathlon  #swimrun  #usat  #timetotri  #mmalpha  #mindovermatterathlete  #leavenodoubt  #enduranceathlete  #silencetheenemywithin  #findingfast 
Grace, 75 Reps of back Squats, DB clean and Press then finished off with 400m Repeats 8x speeds between 9.0-9.8

#triathlete #powerlifter #coach #athlete #educator #nsca #nscacpt #nscatscaf #nasmpes #usat #usaw #nasmpes #trx #lululemon #mastersprogram #graduatestudent #discipline #grit #squat #bench #deadlift  #janeofalltrades @roguefitness @lululemon @rocktape @nobullproject @bangenergy @stancesocks @rocktape @savage_barbell @reebok
Incredible! My performance was lack luster, but the experience was unforgettable! I made friends, raced along side strong women from dozens of countries, proudly got to represent the USA, and did it all while halfway around the world! Life happened this summer and I had to prioritize work over training, but this experience has only increased my drive to earn a spot on a future @teamusa ! #teamusa #usat #usatriathlon #tri #triathlon #triathlete #smile #sbr #quintanarootri #nuunlife #nuunbassador #onceinalifetime #redwhiteandblue #swim #bike #cycle #run #running #finishline
Incredible! My performance was lack luster, but the experience was unforgettable! I made friends, raced along side strong women from dozens of countries, proudly got to represent the USA, and did it all while halfway around the world! Life happened this summer and I had to prioritize work over training, but this experience has only increased my drive to earn a spot on a future @teamusa ! #teamusa  #usat  #usatriathlon  #tri  #triathlon  #triathlete  #smile  #sbr  #quintanarootri  #nuunlife  #nuunbassador  #onceinalifetime  #redwhiteandblue  #swim  #bike  #cycle  #run  #running  #finishline 
@karlajonesstone slaying some watts as she prepares her comeback for MiamiMan Duathlon and @carynlubetsky celebrating her 12 hour run race overall victory with none other than a session in the Lab!
⚡️
#triathlon #triathlete #trilife #tritraining #running #ironman #ironmantri #ironmantraining #trilove #usat #training #endurance #multisport #swimbikerun #energyendurancelab #triathlontraining #fitness #swimming #cycling #running  #bikelife #cyclists #tricoach #usatcoach  #trainwithpurpose #training #watts #power #miami
@karlajonesstone slaying some watts as she prepares her comeback for MiamiMan Duathlon and @carynlubetsky celebrating her 12 hour run race overall victory with none other than a session in the Lab! ⚡️ #triathlon  #triathlete  #trilife  #tritraining  #running  #ironman  #ironmantri  #ironmantraining  #trilove  #usat  #training  #endurance  #multisport  #swimbikerun  #energyendurancelab  #triathlontraining  #fitness  #swimming  #cycling  #running  #bikelife  #cyclists  #tricoach  #usatcoach  #trainwithpurpose  #training  #watts  #power  #miami 
Athletes putting in some solid efforts in the Lab today. Athletes are prepping for Olympic distance and Half Ironman races coming up to finish out the season. ⚡️
#triathlon #triathlete #trilife #tritraining #running #ironman #ironmantri #ironmantraining #trilove #usat #training #endurance #multisport #swimbikerun #energyendurancelab #triathlontraining #fitness #swimming #cycling #running  #bikelife #cyclists #tricoach #usatcoach  #trainwithpurpose #training #watts #power #miami
Athletes putting in some solid efforts in the Lab today. Athletes are prepping for Olympic distance and Half Ironman races coming up to finish out the season. ⚡️ #triathlon  #triathlete  #trilife  #tritraining  #running  #ironman  #ironmantri  #ironmantraining  #trilove  #usat  #training  #endurance  #multisport  #swimbikerun  #energyendurancelab  #triathlontraining  #fitness  #swimming  #cycling  #running  #bikelife  #cyclists  #tricoach  #usatcoach  #trainwithpurpose  #training  #watts  #power  #miami 
Double dipping running today - that’ll be the last for a while. The afternoon run is simply too hot to meet the intend of the run. Pace to low and core temp too high to perform at any level. Temperature today was 34 celcius.
•
•
•
#Ironmanflorida #IMFL #triathlon #triathlontraining #swimbikerun #running #staymotivated #traveling # #healthy #ironmantraining #KetoAthleteInTheMaking #ketoathlete #motivated #Danish #keto #swimbikerunsmile #ironmannews #triswim #swimming #worldoftri #healthyliving #tripic #triphoto #USAT #usatriathlon #nike #loverunning
#newton #kiwami #1peopletogether
Double dipping running today - that’ll be the last for a while. The afternoon run is simply too hot to meet the intend of the run. Pace to low and core temp too high to perform at any level. Temperature today was 34 celcius. • • • #Ironmanflorida  #IMFL  #triathlon  #triathlontraining  #swimbikerun  #running  #staymotivated  #traveling  # #healthy  #ironmantraining  #KetoAthleteInTheMaking  #ketoathlete  #motivated  #Danish  #keto  #swimbikerunsmile  #ironmannews  #triswim  #swimming  #worldoftri  #healthyliving  #tripic  #triphoto  #USAT  #usatriathlon  #nike  #loverunning  #newton  #kiwami  #1peopletogether 
Since it is Time Trial Tuesday I figure it’s time to reveal my weapon of choice for the remainder of this season and for the @usatriathlon Long-Course Duathlon Championships this fall.  Thanks to Brett at @kylesbikeshop for the great job on this @fujibikes Norcom Straight build, @motionfit for the ridiculously fast fit, @absoluteblack.cc for the perfect chainring to go onthisbike, @beardedbikedoc for the subtle custom decal work to bring the bike closer to my vision and @hedwheels for the great customer service on parts for my tri-spoke wheel.  There are still a few tweaks to be completed before November 11th but I’m excited to keep logging many hours on this machine…
.
.
#fujibikes #TeamUSA #fujifans #kylesbikeshop #FitComesFirst #cyclingshots #bikeporn #usat #dunats #motionfit #motionfit #ovalrevolution #absoluteblack #beardedbikedoc #hedcycling #fujinocormstraight #cyclingpic0 #instacycle #timetrialtuesday #ttt #cyclingphoto #oneby #trispoke #nimble #profiledesign #fizik #duraace #bestbikekit 📸: @somarocir
Since it is Time Trial Tuesday I figure it’s time to reveal my weapon of choice for the remainder of this season and for the @usatriathlon Long-Course Duathlon Championships this fall.  Thanks to Brett at @kylesbikeshop for the great job on this @fujibikes Norcom Straight build, @motionfit for the ridiculously fast fit, @absoluteblack.cc for the perfect chainring to go onthisbike, @beardedbikedoc for the subtle custom decal work to bring the bike closer to my vision and @hedwheels for the great customer service on parts for my tri-spoke wheel.  There are still a few tweaks to be completed before November 11th but I’m excited to keep logging many hours on this machine… . . #fujibikes  #TeamUSA  #fujifans  #kylesbikeshop  #FitComesFirst  #cyclingshots  #bikeporn  #usat  #dunats  #motionfit  #motionfit  #ovalrevolution  #absoluteblack  #beardedbikedoc  #hedcycling  #fujinocormstraight  #cyclingpic0  #instacycle  #timetrialtuesday  #ttt  #cyclingphoto  #oneby  #trispoke  #nimble  #profiledesign  #fizik  #duraace  #bestbikekit  📸: @somarocir
·
·
·
·
·
·
·
·
·
·
·
·
·
·
·
#usa #usarmy #usaf #usado #usaq #usaha #military #usak #usat #usato #usac #usar #love #usados #usagi #usaw #bisnis #bisnisonline #usach #usas #usaa #usag #usana #usarmysoldier #veterans #usmc #veteran #fashion #usnavyseal #army
🔝🔝📚🔝🔝
.
.
#trabajoenequipo
#administracion
#USAT
.
.
Zion National Park is a southwest Utah nature preserve distinguished by Zion Canyon’s steep red cliffs. Zion Canyon Scenic Drive cuts through its main section, leading to forest trails along the Virgin River. The river flows to the Emerald Pools, which have waterfalls and a hanging garden. Also along the river, partly through deep chasms, is Zion Narrows wading hike.

#usa #usarmy #usaf #usado #usaq #usaha #military #usak #usat #usato #usac #usar #love #usados #usagi #usaw #bisnis #bisnisonline #usach #usas #usaa #usag #usana #usarmysoldier #veterans #usmc #veteran #fashion #usnavyseal #zion
Zion National Park is a southwest Utah nature preserve distinguished by Zion Canyon’s steep red cliffs. Zion Canyon Scenic Drive cuts through its main section, leading to forest trails along the Virgin River. The river flows to the Emerald Pools, which have waterfalls and a hanging garden. Also along the river, partly through deep chasms, is Zion Narrows wading hike. #usa  #usarmy  #usaf  #usado  #usaq  #usaha  #military  #usak  #usat  #usato  #usac  #usar  #love  #usados  #usagi  #usaw  #bisnis  #bisnisonline  #usach  #usas  #usaa  #usag  #usana  #usarmysoldier  #veterans  #usmc  #veteran  #fashion  #usnavyseal  #zion 
The DUDES would like to welcome Jack Felix @jackhhi to the squad 🙌🏼🙌🏼.
•
Jack ran division 1 cross country at the university of Tennessee and then at Clemson (which means there are now 2 former tigers on the squad #allin) before turning his focus to triathlon. He spent some time with the CRP @usatcrp and is now on the Queens University triathlon team while studying for his MBA.
• 
Jack is currently training in Charlotte with the Queens team and fellow dude @justin_lippert but will be joining the full time DTE in the future.
•
Jack has never lost a turkey trot in his life, is a female on Strava (holds every QOM on Hilton Head Island), has a self proclaimed FTP of 669 watts, has 8 screws in his left leg, and had to fight off a kangaroo using his bicycle on multiple occasions while training in Australia.
______________
Want to join the DUDES yourself? Click the link in our bio 🌎 for information and an application for both remote coaching and for our Daily Training Environment
The DUDES would like to welcome Jack Felix @jackhhi to the squad 🙌🏼🙌🏼. • Jack ran division 1 cross country at the university of Tennessee and then at Clemson (which means there are now 2 former tigers on the squad #allin ) before turning his focus to triathlon. He spent some time with the CRP @usatcrp and is now on the Queens University triathlon team while studying for his MBA. • Jack is currently training in Charlotte with the Queens team and fellow dude @justin_lippert but will be joining the full time DTE in the future. • Jack has never lost a turkey trot in his life, is a female on Strava (holds every QOM on Hilton Head Island), has a self proclaimed FTP of 669 watts, has 8 screws in his left leg, and had to fight off a kangaroo using his bicycle on multiple occasions while training in Australia. ______________ Want to join the DUDES yourself? Click the link in our bio 🌎 for information and an application for both remote coaching and for our Daily Training Environment
Regrann from @ntn24ve -  Esto dijo el cantante Budú sobre el video de Maduro comiendo en un lujoso restorante de Turquía. ·
·
·
·
·
·
·
·
·
·
#usa #usarmy #usaf #usado #usaq #usaha #military #usak #usat #usato #usac #usar #love #usados #usagi #usaw #bisnis #bisnisonline #usach #usas #usaa #usag #usana #usarmysoldier #veterans #usmc #veteran #fashion #usnavyseal #army
Semana de investigación #usat - equipo de arquitectura ♡ - empoderamiento de mujeres empoderadisimas al poder 🌍💪
Semana de investigación #usat  - equipo de arquitectura ♡ - empoderamiento de mujeres empoderadisimas al poder 🌍💪
One of the most important parts of training is recovering from the hard sessions. I was lucky to receive a massage chair years ago and it still does a great job of keeping my back from shutting down on me. 
#crossfit #triathlon #duathlon #run #bike #race #racing #multisport #california #miamiman #usat #specialized #teamusa #runner #du #oakley @rulonracing #rulonracing #running
Scott Green and Sonja Kent both took the overall W at the TDD Triathlon last weekend. Firm Racing has been a huge supporter of triathlon in the Northeast with their races over the years and we were happy to have some racers out there for their final race as a company!
Scott Green and Sonja Kent both took the overall W at the TDD Triathlon last weekend. Firm Racing has been a huge supporter of triathlon in the Northeast with their races over the years and we were happy to have some racers out there for their final race as a company!
I believe they call those “Moderate Swells”. @ironmanwales2018 !!!
I believe they call those “Moderate Swells”. @ironmanwales2018 !!!
Joonsuh and Melissa made it to the USA National Team for 2019. All hard working paid off ! Coach shin is so pround of them. Congratulations !! #usateam 
#usaarcheryteam 
#usat 
#swarchery 
#swarcheryteam 
#swarcheryacademy 
#newjerseyarchery 
#newyorkarchery 
#virginiaarchery
This girl never stops working! 👊 Alyssa set a PR of 2:27 at ITU World Triathlon Grand Final in Australia this past weekend! She placed 4th on Team USA and is ranked 30th in the world for 20-24 year olds! She is so humble, and we are beyond grateful for her inspiring attitude along with the grace she posses as a teammate. Congrats, we are so proud!!
.
.
.
#triathlon #usat #goldcoast #ituworldchampionships #bobcats #msu #swimbikerun
This girl never stops working! 👊 Alyssa set a PR of 2:27 at ITU World Triathlon Grand Final in Australia this past weekend! She placed 4th on Team USA and is ranked 30th in the world for 20-24 year olds! She is so humble, and we are beyond grateful for her inspiring attitude along with the grace she posses as a teammate. Congrats, we are so proud!! . . . #triathlon  #usat  #goldcoast  #ituworldchampionships  #bobcats  #msu  #swimbikerun 
What is your FAVORITE ocean swim tri ?! Comment 👇🏽
What is your FAVORITE ocean swim tri ?! Comment 👇🏽
4 years...just 4 years from his very first kids triathlon, this kid is ranked second in the country and just got an invite to the Olympic Training Center in CO. Should have known when he started walking full time at 9months #ijustfeedhim #triathlonsupportcrew #2014to2018 #triathlon #olympictrainingcenter #usat #workhard #trainhard #racewitheverythingyouvegot #championsmindset @jackie_larkin
Had myself a brisk little swim this afternoon 🏊🏼‍♂️😜🏊🏼‍♂️ .
.
.
#trihard #triharder #triathlon #training #cycling #running #swimming #racing #trekbikes #speedconcept #usat #thingsiseeonmybike #ironman #halfironman #cyclingshots #shitcyclistsdo #shittriathletesdo #shitkyledoes #trilife #triathlonlife #triathlonmotivation #motivation #fitness #fittnessmotivation #outdoorlife #outdoors #gooutside @usatriathlon @ironmantri @rokasports @itumultisport #donnerlake
Had myself a brisk little swim this afternoon 🏊🏼‍♂️😜🏊🏼‍♂️ . . . #trihard  #triharder  #triathlon  #training  #cycling  #running  #swimming  #racing  #trekbikes  #speedconcept  #usat  #thingsiseeonmybike  #ironman  #halfironman  #cyclingshots  #shitcyclistsdo  #shittriathletesdo  #shitkyledoes  #trilife  #triathlonlife  #triathlonmotivation  #motivation  #fitness  #fittnessmotivation  #outdoorlife  #outdoors  #gooutside  @usatriathlon @ironmantri @rokasports @itumultisport #donnerlake 
King & Queen ... Of bowling
King & Queen ... Of bowling
🏅🏅🏅 #medalmonday 🏅🏅🏅Congratulations to @rebepena for finishing the Berlin Marathon with a amazing time under 4:30:00. More than deserved, for your dedication and hard work! Let's celebrate!!!
•
Felicitaciones a nuestra @rebepena por terminar el maratón de Berlín con tiempo programado sub 4:30:00. Más que merecido, por tu dedicación y trabajo duro!!!! A celebrar!!! 🏃🏼‍♀️🏅🍾
•
•
#sfltriathlon #sfltriathlontraining #sfltriathletes #sfltrikids #triathloncoaching #ironmantraining #ironmantriathlon #triathletelife #triathlongram #livinginweston #swimbikerunworld #imwc #im703wc #im703 #usat #usatriathlon #itutriathlon #kidstriathlon #triathlonlifestyle #enduranceathletes #westonfl #tri365
🏅🏅🏅 #medalmonday  🏅🏅🏅Congratulations to @rebepena for finishing the Berlin Marathon with a amazing time under 4:30:00. More than deserved, for your dedication and hard work! Let's celebrate!!! • Felicitaciones a nuestra @rebepena por terminar el maratón de Berlín con tiempo programado sub 4:30:00. Más que merecido, por tu dedicación y trabajo duro!!!! A celebrar!!! 🏃🏼‍♀️🏅🍾 • • #sfltriathlon  #sfltriathlontraining  #sfltriathletes  #sfltrikids  #triathloncoaching  #ironmantraining  #ironmantriathlon  #triathletelife  #triathlongram  #livinginweston  #swimbikerunworld  #imwc  #im703wc  #im703  #usat  #usatriathlon  #itutriathlon  #kidstriathlon  #triathlonlifestyle  #enduranceathletes  #westonfl  #tri365 
Best Monday, EVER. Received this lovely heartfelt gift from a beautiful soul ❤️ #triathlete #powerlifter #coach #athlete #educator #nsca #nscacpt #nscatscaf #nasmpes #usat #usaw #nasmpes #trx #lululemon #mastersprogram #graduatestudent #discipline #grit #squat #bench #deadlift  #janeofalltrades
Just keep swimming, just keep swimming, swimming, swimming....
Soon: 🇺🇸🛫🇪🇨
•
•
•
#triathlon #USAT #ITU #swim #bike #run #triathlonlife #triathlontraining #mileagemonday #ironman #teamusa #strava #garmin #projectpodium #riskitforthebiscuit #sundevils #asu #forkem
What a great day for our club at One More Tri in Asbury Park and the LBI Tri yesterday! We had a bunch of podiums, congratulations to all who raced and a BIG thank you to our members who came out to volunteer. It’s always a great feeling to give back to our community and even more so at the Special Olympics. These kids were amazing! #medalmonday #triathlete #triathlon #swimbikerun #trifamily #usat #podiums #teammates #paramountmultisport
Last week’s #HurricaneFlorence🌀preparations meant our team run practice was canceled. Instead, we emailed out a fartlek workout for athletes to do on their own 📩🏃‍♂️ Loved getting photos back of athletes putting in the time & effort to #findfaster 💪🏃‍♀️ #beatyesterday #gowiththeFlo #fartlekrun #countdowntoKiawah #swimbikerunTRIbe #runhappy #committoyou 📸 @kochf
Always on the Grind
24/7 Hustler
Learn how to Make over $10,000 weekly .

Hustle harder. Talent won't get you paid! .
SPECIAL OFFERS!!! .
I'm a professional trader  and I have trade plan already set up on my softwares. 
With minimum investment of; 
500$ I can help you make over 3,000$ in just 10 trading days
800$ can help you make over 4,800$
1,000$ can make over 6,000$ 
1,500$ can make over 9,000$
2,000 can Make over 12,000$
5,000$ can help you make over 30,000$ in 10days 
The higher the investment the more profit you get

#usa #haiti #usarmy #haitian #usaf #haitians #usado #ayiti #usaq #caribbean #usaha #haitianfood #military #haitienne #usak #haïti #usat #haitiangirl #usato #haitianamerican #usac #haiticherie #usar #haitiansbelike #love #ayiticherie #usados #beautiful #usagi #haitiexperienceit
Always on the Grind 24/7 Hustler Learn how to Make over $10,000 weekly . Hustle harder. Talent won't get you paid! . SPECIAL OFFERS!!! . I'm a professional trader and I have trade plan already set up on my softwares. With minimum investment of; 500$ I can help you make over 3,000$ in just 10 trading days 800$ can help you make over 4,800$ 1,000$ can make over 6,000$ 1,500$ can make over 9,000$ 2,000 can Make over 12,000$ 5,000$ can help you make over 30,000$ in 10days The higher the investment the more profit you get #usa  #haiti  #usarmy  #haitian  #usaf  #haitians  #usado  #ayiti  #usaq  #caribbean  #usaha  #haitianfood  #military  #haitienne  #usak  #haïti  #usat  #haitiangirl  #usato  #haitianamerican  #usac  #haiticherie  #usar  #haitiansbelike  #love  #ayiticherie  #usados  #beautiful  #usagi  #haitiexperienceit 
THIS GUY!!
-
Worked his tail off for the last (almost handful of years) to achieve goals that included making it to the World Championships and having a performance indicative of his fitness. 
This last weekend it all came together with some lifetime best splits coming at his biggest race. WAY TO PEAK, @danoryall and congratulations on your HUGE accomplishment!!! #teambbmc #usat #coachbrag #triathlon
THIS GUY!! - Worked his tail off for the last (almost handful of years) to achieve goals that included making it to the World Championships and having a performance indicative of his fitness. This last weekend it all came together with some lifetime best splits coming at his biggest race. WAY TO PEAK, @danoryall and congratulations on your HUGE accomplishment!!! #teambbmc  #usat  #coachbrag  #triathlon 
Well with ironman agusta 70.3 less then one week away I have been riding my baby a lot and I'm very excited #tattoo #tattoos #feltbicycles #felt #tri #triathlon #triathlete #triathletes #triathlon_world #bikelife #bike #bikeporn #bikegram #run #running #runnersofinstagram #runnershoutouts #runnersbody #runnerscommunity #runningcommunity #runnerselfie #swim #ironman #70.3 #ironman703 #usat @triathlon_photography @t0p_bikes @bikesphilosophy @bestbikekit @ironmantri @the_ultimate_bikes @loves_road_bikes @roadbikepics @triathlon @triathlonbikes @bikegallerymelb @bikestable @roadbike_life @bikeradar @ironmantri @ironmannews  hopefully my first sub 5 hours  @trulyspokin @newtonrunning
Well with ironman agusta 70.3 less then one week away I have been riding my baby a lot and I'm very excited #tattoo  #tattoos  #feltbicycles  #felt  #tri  #triathlon  #triathlete  #triathletes  #triathlon_world  #bikelife  #bike  #bikeporn  #bikegram  #run  #running  #runnersofinstagram  #runnershoutouts  #runnersbody  #runnerscommunity  #runningcommunity  #runnerselfie  #swim  #ironman  #70 .3 #ironman703  #usat  @triathlon_photography @t0p_bikes @bikesphilosophy @bestbikekit @ironmantri @the_ultimate_bikes @loves_road_bikes @roadbikepics @triathlon @triathlonbikes @bikegallerymelb @bikestable @roadbike_life @bikeradar @ironmantri @ironmannews hopefully my first sub 5 hours @trulyspokin @newtonrunning
...but wait, there’s more!! @sbtris takes home the overall WIN for #BearLakeBrawl 70.3 last Saturday!! Great weekend for #TeamE3 🤟🏽 // #EnduranceCubed
Our very own Coach @natedresseltri  is back in the game!! Came in 2nd place overall male at the Sandpoint Scenic Half Marathon! Eyeing that 1st place podium spot for 2019... // #TeamE3 #EnduranceCubed
Our very own Coach @natedresseltri is back in the game!! Came in 2nd place overall male at the Sandpoint Scenic Half Marathon! Eyeing that 1st place podium spot for 2019... // #TeamE3  #EnduranceCubed 
SOY LO QUE VES
Cometo errores, pero los acepto y me REIVINDICO.
Con una risueña seriedad 
Soy un cuerpo, un alma y un espíritu
Ni más, ni menos
No es mucho...pero es TODO.

#profenomerepruebe #reivindicación #observaciónyapreciaciónartistica #usat #comunicación #arte #retrato
Pretty Electric Blue PRsix Disc with SRAM eTap and CeramicSpeed! 😍
.
.
Photo: @trog0913
Pretty Electric Blue PRsix Disc with SRAM eTap and CeramicSpeed! 😍 . . Photo: @trog0913
Congratulations @rafspeedy on your Marathon Personal Best in Berlin. You did crush that race. Very proud of you!
Congratulations @rafspeedy on your Marathon Personal Best in Berlin. You did crush that race. Very proud of you!
If you are a triathlete of any level you need this FREE app! 
MyFo-TriSport gives you a daily feed of the best, most relevant Tri/Swim/Bike/Run articles & info on the interwebs ;-) Learn more:
https://www.myfo.info/
If you are a triathlete of any level you need this FREE app! MyFo-TriSport gives you a daily feed of the best, most relevant Tri/Swim/Bike/Run articles & info on the interwebs ;-) Learn more: https://www.myfo.info/