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#upsidedowneverydamnday medias

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Finally managed a handstand picture in the UK - and did some other stuff

#handstand #upsidedowneverydamnday #balance #heavensgate #fitness #holiday
Here is my #pinchamayurasana #hollowback practice for #forearmfriday 
I always love to go upside down whenever I could. It rejuvenates my body and mind. #realpractice 
#igyogini #upsidedowneverydamnday #inversionlover #forearmbalance #bowandarrow #scorpionpose #yogamom #yogaover50
Day 2 of #PlayfulHeadstands - side crow headstand - #SwipeRight for video. 💖Playful Hosts: . @jennyg2bfit (Jenny) @suchitra_rx (Suchitra) @renny_sito (Renny ) @yogi.hemaxi (Hemaxi) . . 🎁Amazing Sponsors: . @chandraactivewear @yobaby_hk @aquaburns @flowfactoryco @supportedsoul @insideoutsideoutsidein @3cjewelry . . 💖Line up poses for Playful Headstands : 
Day- 1) Lotus Headstand ✔️
Day- 2) Sidecrow Headstand ✔️
Day- 3) Grasshopper Headstand Day- 4) Splits Headstand 
Day- 5) Baby cradle/ Flying pigeon Headstand 
Day- 6) Forward Fold Headstand Day- 7) Angles Headstand 
Day- 8) Yogi's choice . . . 
#yoga #yogi #yogaeverydamnday #upsidedowneverydamnday #practicemakesprogress #onmymat #gratitudepractice #findingbalance #thejjcommunity #jjcommunity #namastefitchicks
#inversionjunkie #headstandvariations
Day 2 of #PlayfulHeadstands  - side crow headstand - #SwipeRight  for video. 💖Playful Hosts: . @jennyg2bfit (Jenny) @suchitra_rx (Suchitra) @renny_sito (Renny ) @yogi.hemaxi (Hemaxi) . . 🎁Amazing Sponsors: . @chandraactivewear @yobaby_hk @aquaburns @flowfactoryco @supportedsoul @insideoutsideoutsidein @3cjewelry . . 💖Line up poses for Playful Headstands : Day- 1) Lotus Headstand ✔️ Day- 2) Sidecrow Headstand ✔️ Day- 3) Grasshopper Headstand Day- 4) Splits Headstand Day- 5) Baby cradle/ Flying pigeon Headstand Day- 6) Forward Fold Headstand Day- 7) Angles Headstand Day- 8) Yogi's choice . . . #yoga  #yogi  #yogaeverydamnday  #upsidedowneverydamnday  #practicemakesprogress  #onmymat  #gratitudepractice  #findingbalance  #thejjcommunity  #jjcommunity  #namastefitchicks  #inversionjunkie  #headstandvariations 
I had lunch with an old friend today, someone I used to work with... because she took a chance when she hired me 21 years ago which gave me an amazing opportunity to succeed. I’m so thankful for that! Anyway, I came home and wanted to see if I could transition from crow to a tripod headstand and then back to crow before I got back to my office work.  It’s going to take more arm strength to get the hold at the end but it was fun to see what I could do. This journey is filled with “firsts” which makes it so rewarding to me! #upsidedowneverydamnday
#invertyourself #upsidedown
#yogalife #yogalove #yogafun
I had lunch with an old friend today, someone I used to work with... because she took a chance when she hired me 21 years ago which gave me an amazing opportunity to succeed. I’m so thankful for that! Anyway, I came home and wanted to see if I could transition from crow to a tripod headstand and then back to crow before I got back to my office work. It’s going to take more arm strength to get the hold at the end but it was fun to see what I could do. This journey is filled with “firsts” which makes it so rewarding to me! #upsidedowneverydamnday  #invertyourself  #upsidedown  #yogalife  #yogalove  #yogafun 
Day 1 of #PlayfulHeadstands - lotus - #SwipeRight for video. 💖Playful Hosts: . @jennyg2bfit (Jenny) @suchitra_rx (Suchitra) @renny_sito (Renny ) @yogi.hemaxi (Hemaxi) . . 🎁Amazing Sponsors: . @chandraactivewear @yobaby_hk @aquaburns @flowfactoryco @supportedsoul @insideoutsideoutsidein @3cjewelry . . 💖Line up poses for Playful Headstands : 
Day- 1) Lotus Headstand ✔️
Day- 2) Sidecrow Headstand 
Day- 3) Grasshopper Headstand Day- 4) Splits Headstand 
Day- 5) Baby cradle/ Flying pigeon Headstand 
Day- 6) Forward Fold Headstand Day- 7) Angles Headstand 
Day- 8) Yogi's choice . . . 
#FromYesterday #yoga #yogi #yogaeverydamnday #upsidedowneverydamnday #practicemakesprogress #onmymat #gratitudepractice #findingbalance #thejjcommunity #jjcommunity #namastefitchicks
Day 1 of #PlayfulHeadstands  - lotus - #SwipeRight  for video. 💖Playful Hosts: . @jennyg2bfit (Jenny) @suchitra_rx (Suchitra) @renny_sito (Renny ) @yogi.hemaxi (Hemaxi) . . 🎁Amazing Sponsors: . @chandraactivewear @yobaby_hk @aquaburns @flowfactoryco @supportedsoul @insideoutsideoutsidein @3cjewelry . . 💖Line up poses for Playful Headstands : Day- 1) Lotus Headstand ✔️ Day- 2) Sidecrow Headstand Day- 3) Grasshopper Headstand Day- 4) Splits Headstand Day- 5) Baby cradle/ Flying pigeon Headstand Day- 6) Forward Fold Headstand Day- 7) Angles Headstand Day- 8) Yogi's choice . . . #FromYesterday  #yoga  #yogi  #yogaeverydamnday  #upsidedowneverydamnday  #practicemakesprogress  #onmymat  #gratitudepractice  #findingbalance  #thejjcommunity  #jjcommunity  #namastefitchicks 
Catching up with the challenge 🙌 day 5 of #DiveDeeperIntoYoga with #headstand #sirsana
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Hosts:
@sarahuactive
@temyoga
@maracimatoribus
@the_plantbased_yogateacher
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Generous sponsors:
@kinoyoga
@omstarsofficial
@ohmat
@lotuscrafts_meditation
@freaklechic
@vibratehigherofficial
@yogadotom
@buddhibox
@sahajanskincare

LIST OF POSES:
1. Stillness (Nirodah) - Heron Pose or Mountain Pose
2. Nonviolence (Ahimsa)- Reclining Straddle Pose or Supine Spinal Twist
3. Patience (Kshanti) - Foot-Behind-the-Head Pose or Dancer pose
4. The magic of breath (Prana) - Lotus Pose or Savasana
5. Intention (Sankalpa) - Headstand or Scale Pose
6. Letting go (Vairagya) - Lizard or 8 Angle Pose
7. Truthfulness and Authenticity (Satya) - Extended Side Angle or Compass Pose
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#igyogachallenges #yoganl #dutchyogi #igyogafam #igyogafamily #augustyogachallenge #yogachallenges #yogaphilosophy #sustainableliving #ecofriendlyproducts #veganism #yogainspiration #practiceandalliscoming #practicenotperfection #fitness #healthyliving #yogaddict #yogapose #wurlife #studentlifestyle #yoginisofinstagram #upsidedowneverydamnday #inversionjunkie #inversionaddict #selftaughtyogi #getinverted
Catching up with the challenge 🙌 day 5 of #DiveDeeperIntoYoga  with #headstand  #sirsana  . . . Hosts: @sarahuactive @temyoga @maracimatoribus @the_plantbased_yogateacher . Generous sponsors: @kinoyoga @omstarsofficial @ohmat @lotuscrafts_meditation @freaklechic @vibratehigherofficial @yogadotom @buddhibox @sahajanskincare LIST OF POSES: 1. Stillness (Nirodah) - Heron Pose or Mountain Pose 2. Nonviolence (Ahimsa)- Reclining Straddle Pose or Supine Spinal Twist 3. Patience (Kshanti) - Foot-Behind-the-Head Pose or Dancer pose 4. The magic of breath (Prana) - Lotus Pose or Savasana 5. Intention (Sankalpa) - Headstand or Scale Pose 6. Letting go (Vairagya) - Lizard or 8 Angle Pose 7. Truthfulness and Authenticity (Satya) - Extended Side Angle or Compass Pose ______ #igyogachallenges  #yoganl  #dutchyogi  #igyogafam  #igyogafamily  #augustyogachallenge  #yogachallenges  #yogaphilosophy  #sustainableliving  #ecofriendlyproducts  #veganism  #yogainspiration  #practiceandalliscoming  #practicenotperfection  #fitness  #healthyliving  #yogaddict  #yogapose  #wurlife  #studentlifestyle  #yoginisofinstagram  #upsidedowneverydamnday  #inversionjunkie  #inversionaddict  #selftaughtyogi  #getinverted 
Day 6 of #prepnpress - #crowpress - #SwipeRight for more play! *Disclaimer* I probably shouldn't have done this a few glasses of wine in but I needed this time! 🌟 Hosts: - @ettlivstyle  @susanbishopyoga  @beahappyamy 🌟 Sponsors: - @yetiyoga @pendletonwm @dontmesswithganesh @infinitystrap @pranaportland 🌟 Bonus—We have 3 Mats, 3 Mat Towels, 3 Tanks and Mat Carry Straps to give away as well!! Join the fun, improve your #presspractice and maybe win some new #yogagear 🤸🏼‍♀️ #yoga #yogi #onmymat #yogirecess #yogaeverydamnday #upsidedowneverydamnday #namastefitchicks  #thejjcommunity #jjcommunity #yogachallenge #findingbalance #practicemakesprogress
#salambasirsasana
Day 6 of #prepnpress  - #crowpress  - #SwipeRight  for more play! *Disclaimer* I probably shouldn't have done this a few glasses of wine in but I needed this time! 🌟 Hosts: - @ettlivstyle  @susanbishopyoga  @beahappyamy 🌟 Sponsors: - @yetiyoga @pendletonwm @dontmesswithganesh @infinitystrap @pranaportland 🌟 Bonus—We have 3 Mats, 3 Mat Towels, 3 Tanks and Mat Carry Straps to give away as well!! Join the fun, improve your #presspractice  and maybe win some new #yogagear  🤸🏼‍♀️ #yoga  #yogi  #onmymat  #yogirecess  #yogaeverydamnday  #upsidedowneverydamnday  #namastefitchicks  #thejjcommunity  #jjcommunity  #yogachallenge  #findingbalance  #practicemakesprogress  #salambasirsasana 
Day 6 of #inversionloves - #pike - My fave in #headstand 💕

Hosts:
@shreeyoga
@pnw.yogini608
@themermaidyogi
Sponsors:
@aquaburns 
@liforme 
@buddhibox 
@blueridgehemp 
@toesox 
#yoga #yogi #onmymat #yogaeverydamnday #upsidedowneverydamnday #thejjcommunity #jjcommunity #namastefitchicks #findingbalance #inversionjunkie #athomepractice
#salambasirsasana #headstand
Mom! Stop videoing me 👿  I am trying to sleep 😴😴😴 .
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#momlife #stop #upsidedowneverydamnday #upsidedown #paparazzi #tryingtosleep #sleepplease #heissoadorable #love #frenchielife @danshisbullies @doglyfz @sensationalbulldogs @frenchies.1 @frenchiesworld_wide @frenchie_edition @myfrenchbulldoglove @bulldog.lovers.of.insta
Day 5 of #inversionloves - #bowandarrow - From Yesterday 
Hosts:
@shreeyoga
@pnw.yogini608
@themermaidyogi
Sponsors:
@aquaburns 
@liforme 
@buddhibox 
@blueridgehemp 
@toesox 
#yoga #yogi #onmymat #yogaeverydamnday #upsidedowneverydamnday #thejjcommunity #jjcommunity #namastefitchicks #findingbalance #inversionjunkie #athomepractice
#pinchamayurasana #pinchaplay
Day 4 of #inversionloves - #splits - From Monday but just now getting caught up with posting (long weeks!) Hosts:
@shreeyoga
@pnw.yogini608
@themermaidyogi
Sponsors:
@aquaburns 
@liforme 
@buddhibox 
@blueridgehemp 
@toesox 
#yoga #yogi #onmymat #yogaeverydamnday #upsidedowneverydamnday #thejjcommunity #jjcommunity #namastefitchicks #findingbalance #inversionjunkie #athomepractice
#namastefitlife #shopsmall
This is my #wildthings #dropback practice the other day. I’ve been so busy today, only got to relax now and it’s already late at night. But I’ll be fine after a good night sleep 🙏🏻 Now about my backbend practice, I found out that my handstand and pincha practice affects my overall back and shoulders flexibility 😫 and this flip to #wheelpose becomes very difficult I have to repeat so many times. I will not give up but to keep on practicing 🙏🏻💪🏻💪🏻💪🏻
#realpractice #backbendpractice #yogaeverydamnday #yogamom #yogaover50 #igyoga #igyogini #upsidedowneverydamnday
This is my #wildthings  #dropback  practice the other day. I’ve been so busy today, only got to relax now and it’s already late at night. But I’ll be fine after a good night sleep 🙏🏻 Now about my backbend practice, I found out that my handstand and pincha practice affects my overall back and shoulders flexibility 😫 and this flip to #wheelpose  becomes very difficult I have to repeat so many times. I will not give up but to keep on practicing 🙏🏻💪🏻💪🏻💪🏻 #realpractice  #backbendpractice  #yogaeverydamnday  #yogamom  #yogaover50  #igyoga  #igyogini  #upsidedowneverydamnday 
Flexible people do awesome splits. I do funny ones like this, where it looks like I have one long leg and one really short 😆
Thanks @pihlmus for this brilliant shot 📸👌 and awesome @katja_heels for teaching us this new #hoopshape 👍😘 #alternativeangle #hipholdsplit #hiphold #ahhipholdsplit #ahhipholdvariation #hipholdvariation #ahhiphold #ahsplit #aerialsplit #aerialhooptrick #aerialhooppose #aerialhoopphoto #aerialhooppicture #aeriallyra #lyrahoop #aeriallyratrick #aeriallyrasplit #aerialsport #lovemysport #longleg #longlegshortleg  #alternativesports #elitepolestudios #aerialistsofinstagram #aerialistsofig #aerialist #fitnessintheair #upsidedown #upsidedowneverydamnday
Flexible people do awesome splits. I do funny ones like this, where it looks like I have one long leg and one really short 😆 Thanks @pihlmus for this brilliant shot 📸👌 and awesome @katja_heels for teaching us this new #hoopshape  👍😘 #alternativeangle  #hipholdsplit  #hiphold  #ahhipholdsplit  #ahhipholdvariation  #hipholdvariation  #ahhiphold  #ahsplit  #aerialsplit  #aerialhooptrick  #aerialhooppose  #aerialhoopphoto  #aerialhooppicture  #aeriallyra  #lyrahoop  #aeriallyratrick  #aeriallyrasplit  #aerialsport  #lovemysport  #longleg  #longlegshortleg  #alternativesports  #elitepolestudios  #aerialistsofinstagram  #aerialistsofig  #aerialist  #fitnessintheair  #upsidedown  #upsidedowneverydamnday 
Day 5 of #prepnpress - #pikepress - #SwipeRight for more pike play with my wheel and another right for some warm up (sped up x2) before trying. I was super excited because today was the first day I've been able to Pike press up!!! I can't wait to work more on this and what a fun core work out! 🌟 Hosts: - @ettlivstyle  @susanbishopyoga  @beahappyamy
🌟 Sponsors: - @yetiyoga @pendletonwm @dontmesswithganesh @infinitystrap @pranaportland 🌟 Bonus—We have 3 Mats, 3 Mat Towels, 3 Tanks and Mat Carry Straps to give away as well!! Join the fun, improve your #presspractice and maybe win some new #yogagear 🤸🏼‍♀️ #yoga #yogi #onmymat #yogirecess #yogaeverydamnday #upsidedowneverydamnday #namastefitchicks  #thejjcommunity #jjcommunity #yogachallenge #findingbalance #practicemakesprogress
#salambasirsasana
Day 5 of #prepnpress  - #pikepress  - #SwipeRight  for more pike play with my wheel and another right for some warm up (sped up x2) before trying. I was super excited because today was the first day I've been able to Pike press up!!! I can't wait to work more on this and what a fun core work out! 🌟 Hosts: - @ettlivstyle  @susanbishopyoga  @beahappyamy 🌟 Sponsors: - @yetiyoga @pendletonwm @dontmesswithganesh @infinitystrap @pranaportland 🌟 Bonus—We have 3 Mats, 3 Mat Towels, 3 Tanks and Mat Carry Straps to give away as well!! Join the fun, improve your #presspractice  and maybe win some new #yogagear  🤸🏼‍♀️ #yoga  #yogi  #onmymat  #yogirecess  #yogaeverydamnday  #upsidedowneverydamnday  #namastefitchicks  #thejjcommunity  #jjcommunity  #yogachallenge  #findingbalance  #practicemakesprogress  #salambasirsasana 
Life is a series of thousands of tiny miracles.
Notice them.
-unknown
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There’s just something about the sun
setting over water
Dancing across the surface in a beautiful display
Just before the waves tuck her in to sleep.
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Sunsets or sunrise?!?!? ☀️COMMENT below!
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I feel my handstands getting stronger, more stable! And oooh does that feel so good!
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Sending light and love to all who need a little extra today!
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Namaste 🙏🏻
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🐻find your bear-ings🐻
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#handstandnation #sunsetyoga #upsidedowneverydamnday #neverstopgrowing #yogaeverywhere #yogaeverydamnday #igyoga  #yogateacher #myyogajournal #veganyogi #wanderingyogi #instayogi #instayogini #yogagirl #yogini #chigirlyoga #loveandlight #yogapracticenotperfect #lakemichigan
Life is a series of thousands of tiny miracles. Notice them. -unknown • There’s just something about the sun setting over water Dancing across the surface in a beautiful display Just before the waves tuck her in to sleep. • Sunsets or sunrise?!?!? ☀️COMMENT below! • I feel my handstands getting stronger, more stable! And oooh does that feel so good! • Sending light and love to all who need a little extra today! • Namaste 🙏🏻 • 🐻find your bear-ings🐻 • #handstandnation  #sunsetyoga  #upsidedowneverydamnday  #neverstopgrowing  #yogaeverywhere  #yogaeverydamnday  #igyoga  #yogateacher  #myyogajournal  #veganyogi  #wanderingyogi  #instayogi  #instayogini  #yogagirl  #yogini  #chigirlyoga  #loveandlight  #yogapracticenotperfect  #lakemichigan 
OM ummm 👌
Made a litol movie yesterday .☔️it rained and i finally found that instagram would let me use some great accordian music because the first post didnt work
Caffeine does help...especially when starting your week with a few extra clouds in your cup!☕️
BUT YOGA!🌼🦋🥁🔥
I used to drink coffee all day. In fact, I depended on it...especially when i was in school and needed to fight through that weird 4am brick wall thing that happens when your eyelids dry up and start making smacking sounds when you blink...
Keeping a consistant yoga practice changed everything! We can use yoga to wake up OR to wind down! I still have my one cup (well, today i upgraded to the bigass mug) but rolling out my mat was what REALLY perked me up! So if you see me out in the world skipping and smiling for no reason, it's because i did Yoga today. 🐋🌞
May your week be full of goodness, vitality & balance!🌊
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#tuesdaymotivation #getonyourmat #yogabreak  #yogatherapy #yogadaily #morningyoga #coffeetime #bendyyogis #yogafun #upsidedownlife #yogavideo #yogaeverydamnday #inversionjunkie #yogaforhealth #tuesdayvibes #upsidedowneverydamnday #scorpionpose  #yogawheel #yogalifestyle #dailyyoga #asana  #yogainspiration #yogamotivation #inspiredyogi #selftaughtyoga #homeyogapractice #chinstand #contortionist #contortion #backflexibility
OM ummm 👌 Made a litol movie yesterday .☔️it rained and i finally found that instagram would let me use some great accordian music because the first post didnt work Caffeine does help...especially when starting your week with a few extra clouds in your cup!☕️ BUT YOGA!🌼🦋🥁🔥 I used to drink coffee all day. In fact, I depended on it...especially when i was in school and needed to fight through that weird 4am brick wall thing that happens when your eyelids dry up and start making smacking sounds when you blink... Keeping a consistant yoga practice changed everything! We can use yoga to wake up OR to wind down! I still have my one cup (well, today i upgraded to the bigass mug) but rolling out my mat was what REALLY perked me up! So if you see me out in the world skipping and smiling for no reason, it's because i did Yoga today. 🐋🌞 May your week be full of goodness, vitality & balance!🌊 . . . . . #tuesdaymotivation  #getonyourmat  #yogabreak  #yogatherapy  #yogadaily  #morningyoga  #coffeetime  #bendyyogis  #yogafun  #upsidedownlife  #yogavideo  #yogaeverydamnday  #inversionjunkie  #yogaforhealth  #tuesdayvibes  #upsidedowneverydamnday  #scorpionpose  #yogawheel  #yogalifestyle  #dailyyoga  #asana  #yogainspiration  #yogamotivation  #inspiredyogi  #selftaughtyoga  #homeyogapractice  #chinstand  #contortionist  #contortion  #backflexibility 
🎃 As a Halloween kid I love the combination of orange and black 🎃 📸: @tpjuhala
🎃 As a Halloween kid I love the combination of orange and black 🎃 📸: @tpjuhala
Day ⓻ of #Yogissentials - Sun Salutation A
Here is my #SunSalutation. I do it so often, but have rarely filmed it. I don't really like my standing forward fold here, it's harder for me to do with good form in flows than in standalone holds. #DownwardFacingDog is the opposite, feels like I get slightly better extension of back here. So now I know what I need to focus on 💪

Your Hosts:
@bchanwarrior
@highonyoga
@raymurse_yoga
@yogamand
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our generous Sponsors:
@byoganow
@moonchildyogawear
@ohmmeapparel

#UrdhvaMukhaSvanasana #Upwardfacingdog #AdhoMukhaSvanasana #Proneposes #Dog #augustchallenge #August #Shoulders #Chest #ChestOpeners #Staygrounded #yogaforall #Upsidedowneverydamnday #Itworksifyoudo #Yogaforhealth #Strengthtraining #yogalifestyle #yogaforeveryone #grateful #Backbends #Animalasanas
Day ⓻ of #Yogissentials  - Sun Salutation A Here is my #SunSalutation . I do it so often, but have rarely filmed it. I don't really like my standing forward fold here, it's harder for me to do with good form in flows than in standalone holds. #DownwardFacingDog  is the opposite, feels like I get slightly better extension of back here. So now I know what I need to focus on 💪 Your Hosts: @bchanwarrior @highonyoga @raymurse_yoga @yogamand ⠀ our generous Sponsors: @byoganow @moonchildyogawear @ohmmeapparel #UrdhvaMukhaSvanasana  #Upwardfacingdog  #AdhoMukhaSvanasana  #Proneposes  #Dog  #augustchallenge  #August  #Shoulders  #Chest  #ChestOpeners  #Staygrounded  #yogaforall  #Upsidedowneverydamnday  #Itworksifyoudo  #Yogaforhealth  #Strengthtraining  #yogalifestyle  #yogaforeveryone  #grateful  #Backbends  #Animalasanas 
It's Tuesday and I'm jumping in #tuckhandstand on #tucktuesday #tuckittuesday
with my fantastic sists: .
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@yogameg.uk 🤸🏼‍♂️ .
@suziyoga7 🤸🏼‍♂️ .
@trachoy.yoga 🤸🏼‍♂️ . and all who wants to join this fun! 💕🤸🏼‍♂️💕🙆‍♀️💖 .
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Today I tried #Tuckpress and short #tucklifts and a #gazeshift at the end 🤸🏼‍♂️💪🙆‍♀️ Was a bit tired after work...after a lot of holidays my second working day and O feel flat like a pancake 😱😁😂
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Have a wonderful day my friends! 🤸🏼‍♂️💕💗
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wearing: @liquidoactive 💙
my mat: @yoggys_foryogis 💗
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#SilsJourneyToHandstand
#handstand2018
#handstandeveryday 
#yogapractice 
#upsidedowneverydamnday 
#yogaforhealth 
#yogaforfitness 
#summeryoga
#handstandnation
#handstandglobal
#handstandaddict
#inversionjunkie
#handstandpractice
#handstandvideo
#tuckhandstandpractice
#tuckhandstand
#tuckplay
#yogajourney
#calestenics
#gymnastic
#fitsporation
#fitnessmotivation
#corework
#lovemyliquido
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It's Tuesday and I'm jumping in #tuckhandstand  on #tucktuesday  #tuckittuesday  with my fantastic sists: . . @yogameg.uk 🤸🏼‍♂️ . @suziyoga7 🤸🏼‍♂️ . @trachoy.yoga 🤸🏼‍♂️ . and all who wants to join this fun! 💕🤸🏼‍♂️💕🙆‍♀️💖 . . . Today I tried #Tuckpress  and short #tucklifts  and a #gazeshift  at the end 🤸🏼‍♂️💪🙆‍♀️ Was a bit tired after work...after a lot of holidays my second working day and O feel flat like a pancake 😱😁😂 . Have a wonderful day my friends! 🤸🏼‍♂️💕💗 . . wearing: @liquidoactive 💙 my mat: @yoggys_foryogis 💗 . . . . . . #SilsJourneyToHandstand  #handstand2018  #handstandeveryday  #yogapractice  #upsidedowneverydamnday  #yogaforhealth  #yogaforfitness  #summeryoga  #handstandnation  #handstandglobal  #handstandaddict  #inversionjunkie  #handstandpractice  #handstandvideo  #tuckhandstandpractice  #tuckhandstand  #tuckplay  #yogajourney  #calestenics  #gymnastic  #fitsporation  #fitnessmotivation  #corework  #lovemyliquido  . . . . . . .
Day 3 of #inversionloves - #eaglelegs - I love eagle crunches while upside down! This was from Sunday but I'm just now getting to posting.

Hosts:
@shreeyoga
@pnw.yogini608
@themermaidyogi 
Sponsors:
@aquaburns 
@liforme 
@buddhibox 
@blueridgehemp 
@toesox 
#yoga #yogi #onmymat #yogaeverydamnday #upsidedowneverydamnday #thejjcommunity #jjcommunity #namastefitchicks #findingbalance #inversionjunkie #athomepractice
#KupuHealth 
Live running? Love yoga? Check this out.

#Repost @rosalind_runningyogi
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~ Reflection ~
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The way we are on the mat reflects the way we are off the mat - whether we like it or not! This means if you thrash around on your mat and bust your ass to ‘achieve’ the poses, you’re probably doing the same in some element of your life off the mat. Yes, I know, this is annoying as hell to get pointed out but honestly mostly rings true. The flip side of this is that we can use our time on the mat to cultivate behaviours or qualities we’d like to have more of off the mat. Perhaps this makes it sound like a more attractive proposition? What will you work on today? For me it’s patience - patience with myself and being ok with meeting myself where I’m at.
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Join me for some mat time this week:
Today - 6.30pm Forrest, 8pm Yin @camyoga .
Tues - 10.30am @indabayoga 1.15pm @benkandbo .
Wed - 6pm Indaba
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Thurs - 9.15am @triyogauk Shoreditch
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Fri - 11.30am Triyoga Camden, 2pm Indaba .
Sunday - 2.15pm Triyoga Shoreditch .
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#yoga #yogaeveryday #yogaeverydamnday #yogaphotography #yogapractice #yogateacher #forrestyoga #forrestyogaeveryday #forrestyogalondon #londonyoga #londonyogi #yogalondon #forrestyogi #handstand #inversion #upsidedown #upsidedowneverydamnday #reflection #offthemat
#KupuHealth  Live running? Love yoga? Check this out. #Repost  @rosalind_runningyogi ・・・ ~ Reflection ~ . . The way we are on the mat reflects the way we are off the mat - whether we like it or not! This means if you thrash around on your mat and bust your ass to ‘achieve’ the poses, you’re probably doing the same in some element of your life off the mat. Yes, I know, this is annoying as hell to get pointed out but honestly mostly rings true. The flip side of this is that we can use our time on the mat to cultivate behaviours or qualities we’d like to have more of off the mat. Perhaps this makes it sound like a more attractive proposition? What will you work on today? For me it’s patience - patience with myself and being ok with meeting myself where I’m at. . . Join me for some mat time this week: Today - 6.30pm Forrest, 8pm Yin @camyoga . Tues - 10.30am @indabayoga 1.15pm @benkandbo . Wed - 6pm Indaba . Thurs - 9.15am @triyogauk Shoreditch . Fri - 11.30am Triyoga Camden, 2pm Indaba . Sunday - 2.15pm Triyoga Shoreditch . . . . #yoga  #yogaeveryday  #yogaeverydamnday  #yogaphotography  #yogapractice  #yogateacher  #forrestyoga  #forrestyogaeveryday  #forrestyogalondon  #londonyoga  #londonyogi  #yogalondon  #forrestyogi  #handstand  #inversion  #upsidedown  #upsidedowneverydamnday  #reflection  #offthemat 
[Werbung]Heute ist meine Reise yogamatte von @matiliciousyogamats gekommen und wurde, wie ihr seht schon ausführlich getestet. .
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Aber was ist eine Travel-Mat und wofür braucht man sie überhaupt? Ganz einfach,so schön meine anderen Yogamatte auch sind, sind sie vor allem, wie die meisten Studiomatten schwer und lassen sich nur im gerolltem Zustand transportieren. Stehst du nur zuhause auf deiner Matte, ist das auch überhaupt kein Problem, hast du deine Matte wie ich hingegen oft dabei, kann das schon echt nervig sein.  Die Travel-Mat von Matilicious wiegt nur 1 Kg und passt gefaltet ganz einfach in die Handtasche, 👜 so das ich meine Matte nun ohne großen Aufwand überall hin mitnehmen kann.
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Mit dem Code „sabseflora“ bekommt ihr jetzt 10% auf das Sortiment von @matiliciousyogamats .
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#yogamatte #matilicious #travelmat #yogamat #fitfamgermany #yogaeverywhere #yogapractice #wheelpose #blogger_de #yogajourney #yogaaddict #yogagermany #yogaplay #giessen #yogaposes #yogisofinstagram #inversionjunkie #yogagirl #asana #yogabalance #handstand #handstands #handstand365 #tuckhandstand #armbalance #yogavideo #yogavideos #upsidedowneverydamnday #handstandlove #forearmstand
[Werbung]Heute ist meine Reise yogamatte von @matiliciousyogamats gekommen und wurde, wie ihr seht schon ausführlich getestet. . . Aber was ist eine Travel-Mat und wofür braucht man sie überhaupt? Ganz einfach,so schön meine anderen Yogamatte auch sind, sind sie vor allem, wie die meisten Studiomatten schwer und lassen sich nur im gerolltem Zustand transportieren. Stehst du nur zuhause auf deiner Matte, ist das auch überhaupt kein Problem, hast du deine Matte wie ich hingegen oft dabei, kann das schon echt nervig sein. Die Travel-Mat von Matilicious wiegt nur 1 Kg und passt gefaltet ganz einfach in die Handtasche, 👜 so das ich meine Matte nun ohne großen Aufwand überall hin mitnehmen kann. . . Mit dem Code „sabseflora“ bekommt ihr jetzt 10% auf das Sortiment von @matiliciousyogamats . . #yogamatte  #matilicious  #travelmat  #yogamat  #fitfamgermany  #yogaeverywhere  #yogapractice  #wheelpose  #blogger_de  #yogajourney  #yogaaddict  #yogagermany  #yogaplay  #giessen  #yogaposes  #yogisofinstagram  #inversionjunkie  #yogagirl  #asana  #yogabalance  #handstand  #handstands  #handstand365  #tuckhandstand  #armbalance  #yogavideo  #yogavideos  #upsidedowneverydamnday  #handstandlove  #forearmstand 
It’s hard not to play under this beautiful weather. Just going upside down and fooling around and no I’m not leaning against the poles. If I were leaning my left arm would have been lifted up all the way. 🙃🙃🙃 missing my handstand buddy @anna_hon 😘😘😘
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 #inversionjunkie #yogagirl #handstandjunkie #handstandaddict #myhandstandjourney #instayoga #yogaeverydamnday #upsidedowneverydamnday #greta🌟tude #yogisofinstagram #handstand #upsidedown  #ilovebeingupsidedown #inversionaddict #beagoddess #keeppracticing #handstandfun #adhomukhavrksasana #practiceandalliscoming #handstandday #toronto
It’s hard not to play under this beautiful weather. Just going upside down and fooling around and no I’m not leaning against the poles. If I were leaning my left arm would have been lifted up all the way. 🙃🙃🙃 missing my handstand buddy @anna_hon 😘😘😘 . . #inversionjunkie  #yogagirl  #handstandjunkie  #handstandaddict  #myhandstandjourney  #instayoga  #yogaeverydamnday  #upsidedowneverydamnday  #greta 🌟tude #yogisofinstagram  #handstand  #upsidedown  #ilovebeingupsidedown  #inversionaddict  #beagoddess  #keeppracticing  #handstandfun  #adhomukhavrksasana  #practiceandalliscoming  #handstandday  #toronto 
This was my #handstandpractice . Tried to kick up and flow to add some spice into the practice, otherwise I might loose motivation. I could feel that I am stronger each time I practice 🙏🏻💪🏻#realpractice 
#resolutionhandstand #handstandeverydamnday #upsidedowneverydamnday #practicemakesprogress #igyogini #yogamom #yogaover50 #adhomukhavrksasana
Day 4 of #prepnpress - #tuckpress - #SwipeRight for some core work and again for me trying this with pincha. #Pincha is just months in my practice - I think fear took over and that got my mind boggled so looking back, it looks more like an in between puppy/tuck action and that my legs needed to be closer in so that my hips could be stacked over my shoulders. I'm so excited and have saved all of these drills and tips to work on towards pincha ! 📣 🌟 Hosts: - @ettlivstyle  @susanbishopyoga  @beahappyamy
🌟 Sponsors: - @yetiyoga @pendletonwm @dontmesswithganesh @infinitystrap @pranaportland 🌟 Bonus—We have 3 Mats, 3 Mat Towels, 3 Tanks and Mat Carry Straps to give away as well!! Join the fun, improve your #presspractice and maybe win some new #yogagear 🤸🏼‍♀️ #yoga #yogi #onmymat #yogirecess #yogaeverydamnday #upsidedowneverydamnday #namastefitchicks #namstefitlife #thejjcommunity #jjcommunity #yogachallenge #findingbalance #practicemakesprogress
#salambasirsasana #namstefit
Day 4 of #prepnpress  - #tuckpress  - #SwipeRight  for some core work and again for me trying this with pincha. #Pincha  is just months in my practice - I think fear took over and that got my mind boggled so looking back, it looks more like an in between puppy/tuck action and that my legs needed to be closer in so that my hips could be stacked over my shoulders. I'm so excited and have saved all of these drills and tips to work on towards pincha ! 📣 🌟 Hosts: - @ettlivstyle  @susanbishopyoga  @beahappyamy 🌟 Sponsors: - @yetiyoga @pendletonwm @dontmesswithganesh @infinitystrap @pranaportland 🌟 Bonus—We have 3 Mats, 3 Mat Towels, 3 Tanks and Mat Carry Straps to give away as well!! Join the fun, improve your #presspractice  and maybe win some new #yogagear  🤸🏼‍♀️ #yoga  #yogi  #onmymat  #yogirecess  #yogaeverydamnday  #upsidedowneverydamnday  #namastefitchicks  #namstefitlife  #thejjcommunity  #jjcommunity  #yogachallenge  #findingbalance  #practicemakesprogress  #salambasirsasana  #namstefit 
#hollowback by the sea 🌊☀️🌈
Happy Monday🙌🏻 It may actually feel like a Tuesday for me, go figure🤷🏼‍♀️ But still got my #pincha on and progress is such a beautiful thing✨Amazed how easy a straight up pincha comes now💃🏼💃🏼💃🏼#PinchaMonday 🎉😁
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Mat: @youphoria #findyouphoria
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#pinchamayurasana #forearmstand #forearmbalance #inversion #balance #upsidedowneverydamnday #yogaeverydamnday #yoga #yogi #yogini #yogalove #yogalife #yogajourney #outdooryoga #natureyoga #igyoga
Happy Monday🙌🏻 It may actually feel like a Tuesday for me, go figure🤷🏼‍♀️ But still got my #pincha  on and progress is such a beautiful thing✨Amazed how easy a straight up pincha comes now💃🏼💃🏼💃🏼#PinchaMonday  🎉😁 . Mat: @youphoria #findyouphoria  . . . #pinchamayurasana  #forearmstand  #forearmbalance  #inversion  #balance  #upsidedowneverydamnday  #yogaeverydamnday  #yoga  #yogi  #yogini  #yogalove  #yogalife  #yogajourney  #outdooryoga  #natureyoga  #igyoga 
😌💫👐🏼Flamenco grips, crocheted feet, and skinned cats...on lyra! Learning things on top of the hoop...💜 Had a blast with this fun sequence from @kaymayz last night🤗... I definitely see what I need to work on, but cheers to progress and learning new apparatuses!! Grateful to have an awesome instructor with so much passion for the art. It shows, Katie!🙃🙌🏼
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#progress#aerialist#aerialhoop#aeriallyra#sequence#spin#skinthecat#balance#gettingstronger#learningthings#upsidedowneverydamnday#circusarts#flowarts#circuseverydamnday#circus#goals#buildingmuscles#movingmeditation#improvement#flow#freelife#myhappyplace#iwanttojointhecircus#bliss#lifeisbetterintheair#aeriallife#altfitness#fitlife#lifeonpause
😌💫👐🏼Flamenco grips, crocheted feet, and skinned cats...on lyra! Learning things on top of the hoop...💜 Had a blast with this fun sequence from @kaymayz last night🤗... I definitely see what I need to work on, but cheers to progress and learning new apparatuses!! Grateful to have an awesome instructor with so much passion for the art. It shows, Katie!🙃🙌🏼 . . . #progress #aerialist #aerialhoop #aeriallyra #sequence #spin #skinthecat #balance #gettingstronger #learningthings #upsidedowneverydamnday #circusarts #flowarts #circuseverydamnday #circus #goals #buildingmuscles #movingmeditation #improvement #flow #freelife #myhappyplace #iwanttojointhecircus #bliss #lifeisbetterintheair #aeriallife #altfitness #fitlife #lifeonpause 
Inversion for day 4 taking risk  #thisismybraveyogis so I went with my favorite #headstandvariation @thisismybrave  this is my comfort pose, I took no risk physically. All of the risks were mental today and I think back to yesterday's "standing strong" pose as I strengthen my will to continue
hosts 💙 
@el.feather.yoga 
@molly_pooler_yoga 
@khat.mandu 
@salty_hair_yogi 
@northernstar_yoga 
sponsors ❤️ @liquidoactive 
@omstarsofficial #invertyoself #tattooedyogi #yogaeverydamnday #inversionaddict #headstand #yogawitch #upsidedowneverydamnday #mentalhealthawareness #yogi
Inversion for day 4 taking risk #thisismybraveyogis  so I went with my favorite #headstandvariation  @thisismybrave this is my comfort pose, I took no risk physically. All of the risks were mental today and I think back to yesterday's "standing strong" pose as I strengthen my will to continue hosts 💙 @el.feather.yoga @molly_pooler_yoga @khat.mandu @salty_hair_yogi @northernstar_yoga sponsors ❤️ @liquidoactive @omstarsofficial #invertyoself  #tattooedyogi  #yogaeverydamnday  #inversionaddict  #headstand  #yogawitch  #upsidedowneverydamnday  #mentalhealthawareness  #yogi 
~ Reflection ~
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The way we are on the mat reflects the way we are off the mat - whether we like it or not! This means if you thrash around on your mat and bust your ass to ‘achieve’ the poses, you’re probably doing the same in some element of your life off the mat. Yes, I know, this is annoying as hell to get pointed out but honestly mostly rings true. The flip side of this is that we can use our time on the mat to cultivate behaviours or qualities we’d like to have more of off the mat. Perhaps this makes it sound like a more attractive proposition? What will you work on today? For me it’s patience - patience with myself and being ok with meeting myself where I’m at.
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Join me for some mat time this week:
Today - 6.30pm Forrest, 8pm Yin @camyoga .
Tues - 10.30am @indabayoga 1.15pm @benkandbo .
Wed - 6pm Indaba
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Thurs - 9.15am @triyogauk Shoreditch
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Fri - 11.30am Triyoga Camden, 2pm Indaba .
Sunday - 2.15pm Triyoga Shoreditch .
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#yoga #yogaeveryday #yogaeverydamnday #yogaphotography #yogapractice #yogateacher #forrestyoga #forrestyogaeveryday #forrestyogalondon #londonyoga #londonyogi #yogalondon #forrestyogi #handstand #inversion #upsidedown #upsidedowneverydamnday #reflection #offthemat
~ Reflection ~ . . The way we are on the mat reflects the way we are off the mat - whether we like it or not! This means if you thrash around on your mat and bust your ass to ‘achieve’ the poses, you’re probably doing the same in some element of your life off the mat. Yes, I know, this is annoying as hell to get pointed out but honestly mostly rings true. The flip side of this is that we can use our time on the mat to cultivate behaviours or qualities we’d like to have more of off the mat. Perhaps this makes it sound like a more attractive proposition? What will you work on today? For me it’s patience - patience with myself and being ok with meeting myself where I’m at. . . Join me for some mat time this week: Today - 6.30pm Forrest, 8pm Yin @camyoga . Tues - 10.30am @indabayoga 1.15pm @benkandbo . Wed - 6pm Indaba . Thurs - 9.15am @triyogauk Shoreditch . Fri - 11.30am Triyoga Camden, 2pm Indaba . Sunday - 2.15pm Triyoga Shoreditch . . . . #yoga  #yogaeveryday  #yogaeverydamnday  #yogaphotography  #yogapractice  #yogateacher  #forrestyoga  #forrestyogaeveryday  #forrestyogalondon  #londonyoga  #londonyogi  #yogalondon  #forrestyogi  #handstand  #inversion  #upsidedown  #upsidedowneverydamnday  #reflection  #offthemat 
Open your heart 💗
Open your heart 💗
Day 5, #beautifultwistyasanas is #inversion 
Today I managed to twist twice in #pinchamayurasana 🤞🤞🤞#realpractice 
#practicemakesprogress 
Awesome hosts:
@satoko_yogini @frog_queenyoga  @karfarn @yoga.qinmeng 
Sponsors:
@flowfactoryco  @yobaby_hk @rocactive  @faithfoxdesigns @cosmic_beads @narabellabrand  @c2v.accessories @glassticbottle 
#yoga #upsidedowneverydamnday #igyogini #inversionlove #forearmfriday #yogamom #yogaover50 #yogalife
Happy #SundayFunDay my friends🤸🏻‍♀☀️🤸🏻‍♀
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Tried #hollowbackhandstand after a while and love it to practice 🤸🏼‍♂️💙🙆‍♀️
Tomorrow starts a new school year with a new plan as always...believe me...so excited as every year 😁📚🙆‍♀️📚
And can you see the burned grass? No end with the heat here, unbelievable this year 😱☀️🔥☀️
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👉 imy outfit by @aquaburns 💙💙💙
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Get 15% off if you want some peaces from Stephanie's wonderful collection 👉 use the code SILKE 15 💙😍🙆‍♀️
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Happy Sunday my friends! 💙☀️💙😘
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@handstandnation
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#getupsidedown 
#getonyourhands 
#SilsJourneyToHandstand
#handstand2018
#handstandeveryday 
#upsidedowneverydamnday 
#yogaforhealth 
#yogaforfitness 
#handstandnation
#handstandglobal
#handstandaddict
#strongisbeautiful
#yogajourney
#yogalife
#yogapractice
#germanyogis
#handstandhollowback
#fitsporation
#fitnessmotivation
#happysunday
#handstandhollowback
#summeryoga
#aquaburns
#summervibes
#handstandhollowback
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Happy #SundayFunDay  my friends🤸🏻‍♀☀️🤸🏻‍♀ . . Tried #hollowbackhandstand  after a while and love it to practice 🤸🏼‍♂️💙🙆‍♀️ Tomorrow starts a new school year with a new plan as always...believe me...so excited as every year 😁📚🙆‍♀️📚 And can you see the burned grass? No end with the heat here, unbelievable this year 😱☀️🔥☀️ . . 👉 imy outfit by @aquaburns 💙💙💙 . Get 15% off if you want some peaces from Stephanie's wonderful collection 👉 use the code SILKE 15 💙😍🙆‍♀️ . . Happy Sunday my friends! 💙☀️💙😘 . @handstandnation . . #getupsidedown  #getonyourhands  #SilsJourneyToHandstand  #handstand2018  #handstandeveryday  #upsidedowneverydamnday  #yogaforhealth  #yogaforfitness  #handstandnation  #handstandglobal  #handstandaddict  #strongisbeautiful  #yogajourney  #yogalife  #yogapractice  #germanyogis  #handstandhollowback  #fitsporation  #fitnessmotivation  #happysunday  #handstandhollowback  #summeryoga  #aquaburns  #summervibes  #handstandhollowback  . . . . . .
Day 3 of #prepNpress - #straddlepress - #SwipeRight
for side view video. 🌟 Hosts: - @ettlivstyle @susanbishopyoga @beahappyamy 🌟 Sponsors: - @yetiyoga @pendletonwm @dontmesswithganesh @infinitystrap @pranaportland 🌟 Bonus—We have 3 Mats, 3 Mat Towels, 3 Tanks and Mat Carry Straps to give away as well!! Join the fun, improve your #presspractice and maybe win some new #yogagear 🤸🏼‍♀️ #yoga #yogi #onmymat #yogirecess #yogaeverydamnday #upsidedowneverydamnday #namastefitchicks #thejjcommunity #jjcommunity #yogachallenge #findingbalance #practicemakesprogress
#salambasirsasana
Day 3 of #prepNpress  - #straddlepress  - #SwipeRight  for side view video. 🌟 Hosts: - @ettlivstyle @susanbishopyoga @beahappyamy 🌟 Sponsors: - @yetiyoga @pendletonwm @dontmesswithganesh @infinitystrap @pranaportland 🌟 Bonus—We have 3 Mats, 3 Mat Towels, 3 Tanks and Mat Carry Straps to give away as well!! Join the fun, improve your #presspractice  and maybe win some new #yogagear  🤸🏼‍♀️ #yoga  #yogi  #onmymat  #yogirecess  #yogaeverydamnday  #upsidedowneverydamnday  #namastefitchicks  #thejjcommunity  #jjcommunity  #yogachallenge  #findingbalance  #practicemakesprogress  #salambasirsasana 
There was a time not so long ago when I couldn't do this. Solid #pincha with #yogitoes, today though! There's still space in my Journey to Pincha Mayurasana Workshop happening one week from today at @yogagardensf Sunday, August 19th at 3pm! Link to register in website bio.
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#yoga #yogafun #yogavideo #personaljourney #pinchamayurasana #inversion #inversionjunkie #upsidedown #forearmstands #yogagirl #yogalove #upsidedowneverydamnday #letsgetupsidedown #om #yogateacher #asana #yogaeverywhere #yogaeverydamnday #yogaworkshop
There was a time not so long ago when I couldn't do this. Solid #pincha  with #yogitoes , today though! There's still space in my Journey to Pincha Mayurasana Workshop happening one week from today at @yogagardensf Sunday, August 19th at 3pm! Link to register in website bio. . . . #yoga  #yogafun  #yogavideo  #personaljourney  #pinchamayurasana  #inversion  #inversionjunkie  #upsidedown  #forearmstands  #yogagirl  #yogalove  #upsidedowneverydamnday  #letsgetupsidedown  #om  #yogateacher  #asana  #yogaeverywhere  #yogaeverydamnday  #yogaworkshop