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Day 33/365 with @sarahscott24 after work handstand #pointytoes #handstandchallenge #handstand365 #handstandchallenge365 #findingbalance #upsidedown
#currently visiting the #upsidedown #lifesmessy ⬆️⬇️🔂 #LasVegas trying to stay #relevant in an #irrelevant world 🗺 #theearthisflat
Spread Love •
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#milliebobbybrown #finnwolfhard #noahschnapp #sadiesink #calebmclaughlin #gatenmatarazzo #joekeery #charlieheaton #nataliadyer #davidharbour #eleven #strangerthings #mills #dustinstrangerthings #jancy #upsidedown #lucassinclair #willbyers #lumax #fillie #jillie #mileven #netflix #ST #mbbedits #nillie #noahandmillie #sillie #strangerthings3 #strangerthings2 ◇
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[Important]
Don't forget to like and comment
Show love, respect, kindness and mostly support you friends, family and idol's ❤
Love @milliexstrangert 
Follow for more! 
REPOST? TAG PLS
Spread Love • • • • • • • [Tags] ■ ■ #milliebobbybrown  #finnwolfhard  #noahschnapp  #sadiesink  #calebmclaughlin  #gatenmatarazzo  #joekeery  #charlieheaton  #nataliadyer  #davidharbour  #eleven  #strangerthings  #mills  #dustinstrangerthings  #jancy  #upsidedown  #lucassinclair  #willbyers  #lumax  #fillie  #jillie  #mileven  #netflix  #ST  #mbbedits  #nillie  #noahandmillie  #sillie  #strangerthings3  #strangerthings2  ◇ ◇ ◇ ◇ ◇ [Important] Don't forget to like and comment Show love, respect, kindness and mostly support you friends, family and idol's ❤ Love @milliexstrangert Follow for more! REPOST? TAG PLS
Monday Motivation 🙏

Put good things in your body.

Love on yourself.

Do something that challenges you every day (physically or intellectually)

Move- not just one hour of the day but as much as you can. 
Shout out to @_noshbar creator for this photo and the delicious #onlythegoodstuff ingredients in it. This isn't an #ad I eat one of these almost every day because the goji berry is my cryptonite but also because they're great before an after @cutseven. Sold @cutseven @nuboxx and a bunch of other places in DC. Thanks for fueling our movement Michelle! You are a badass and you inspire me 😘xo -------------------------------------------------------------------- #dcyoga  #bodylove #selfcare #yogaposes #yogaphotography  #love #yoga #dcfit #fitdc #thefitdistrict #health #wellness #preventativecare #yogateacher #coach #upsidedown #pailsrails on the wall? #handstand #dmvhealth #dmvyoga #dmvfitness #fitness
Monday Motivation 🙏 Put good things in your body. Love on yourself. Do something that challenges you every day (physically or intellectually) Move- not just one hour of the day but as much as you can. Shout out to @_noshbar creator for this photo and the delicious #onlythegoodstuff  ingredients in it. This isn't an #ad  I eat one of these almost every day because the goji berry is my cryptonite but also because they're great before an after @cutseven. Sold @cutseven @nuboxx and a bunch of other places in DC. Thanks for fueling our movement Michelle! You are a badass and you inspire me 😘xo -------------------------------------------------------------------- #dcyoga   #bodylove  #selfcare  #yogaposes  #yogaphotography   #love  #yoga  #dcfit  #fitdc  #thefitdistrict  #health  #wellness  #preventativecare  #yogateacher  #coach  #upsidedown  #pailsrails  on the wall? #handstand  #dmvhealth  #dmvyoga  #dmvfitness  #fitness 
#upsidedown #Ollie @theshitzulovers #shitzu
I ship both mileven and byler so don’t @ me
I ship both mileven and byler so don’t @ me
I'm not sure where the time went and how I missed the first few days already 🙈....but here are days 1-4 of
#headstandsfun
 19-24 October .
@pigeatsfish
@suchitra_rx
@shreeyoga
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Sponsors
@liquidoactive
@yogisurprise
@mala_lesateliersdebrahma
@insideoutsideoutsidein
@yogalotusmatstore
@mymalanecklace​
@aloetteofc3
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Pose Line up-
1.Stag Legs
2. Twisted Legs
3. Eagle Legs
4. Side split legs
5. Bow and Arrow Legs
6. Pike
7. Free headstand
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Guidelines To Enter:
💎
1. Repost This Flyer and Hashtag #headstandsfun

2. Follow All Hosts and Sponsors

3. Tag a couple friends to join

4. Post daily, hashtag #headstandsfun with all posts, and tag all hosts and sponsors so we know you are playing along. . . . .

#dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga  #yogaforever #challengethyyoga #freeyoga
#yogamom #fitmom #practicenotperfection
#myyogalife #myyogajourney #iloveyoga #upsidedown #inversions #invert
I'm not sure where the time went and how I missed the first few days already 🙈....but here are days 1-4 of #headstandsfun  19-24 October . @pigeatsfish @suchitra_rx @shreeyoga . Sponsors @liquidoactive @yogisurprise @mala_lesateliersdebrahma @insideoutsideoutsidein @yogalotusmatstore @mymalanecklace​ @aloetteofc3 . Pose Line up- 1.Stag Legs 2. Twisted Legs 3. Eagle Legs 4. Side split legs 5. Bow and Arrow Legs 6. Pike 7. Free headstand . Guidelines To Enter: 💎 1. Repost This Flyer and Hashtag #headstandsfun  2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #headstandsfun  with all posts, and tag all hosts and sponsors so we know you are playing along. . . . . #dothework  #yogaaddicted  #getflexy  #yogahappy  #yogapracticenotyogaperfect  #yogaworld  #fitandhealthy  #getonyourmat  #letsdoyoga  #yogaforever  #challengethyyoga  #freeyoga  #yogamom  #fitmom  #practicenotperfection  #myyogalife  #myyogajourney  #iloveyoga  #upsidedown  #inversions  #invert 
Hello half term 🙌🙌🙌 Teachers life when not at school... play time after today's 6am class working on those handstand walks. A long way to go but enjoying the progressions! Thanks @javierdest.pt @ekrickfitness

#handstands #handstandwalk #keeptrying #earlymornings #halfterm #upsidedown #crossfitgirls #crossfituk #gymnastics #CrossFitFamily #wewillgetthere #progressions #teachersofinstagram
Monday in the Park with @adamsbyrdantiques 🤸🏻‍♀️ Handstands in the gazebo 🍃🍂🍁
📷 by: @adamsbyrdantiques •
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#handstand #yoga #yogaootd #yogalife #yogaeverydamnday #gazebo #upsidedown #inversion #changeyourperspective #lululemon #aloyoga #jcrew #smokingslippers #actorslife #actor #actress #theatre #sundayintheparkwithgeorge #fitness #workout #workitout #nature #fall #leaves #trees #outdooryoga #yogaoutside #BYThings #dmvyoga #yogapose
Monday in the Park with @adamsbyrdantiques 🤸🏻‍♀️ Handstands in the gazebo 🍃🍂🍁 📷 by: @adamsbyrdantiques • • • #handstand  #yoga  #yogaootd  #yogalife  #yogaeverydamnday  #gazebo  #upsidedown  #inversion  #changeyourperspective  #lululemon  #aloyoga  #jcrew  #smokingslippers  #actorslife  #actor  #actress  #theatre  #sundayintheparkwithgeorge  #fitness  #workout  #workitout  #nature  #fall  #leaves  #trees  #outdooryoga  #yogaoutside  #BYThings  #dmvyoga  #yogapose 
Last week I couldn't hoist myself onto the pole, let alone sit on it. This week I'm dangling off it fully confident that I'm not going to let go.
I can't wait to see what I can accomplish next.
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#poledance #poledancer #pole #polefitness #fitness #poledancing #dance #workout #yoga #fit #polelove #gym #poletricks #sport #dancer #polefit #fitnessmotivation #flexibility #poledancersofig #unitedbypole #poletrick #flexibilitytraining #training #confidence #upsidedown #soremuscles
Last week I couldn't hoist myself onto the pole, let alone sit on it. This week I'm dangling off it fully confident that I'm not going to let go. I can't wait to see what I can accomplish next. . . . . . #poledance  #poledancer  #pole  #polefitness  #fitness  #poledancing  #dance  #workout  #yoga  #fit  #polelove  #gym  #poletricks  #sport  #dancer  #polefit  #fitnessmotivation  #flexibility  #poledancersofig  #unitedbypole  #poletrick  #flexibilitytraining  #training  #confidence  #upsidedown  #soremuscles 
Вот так сегодня... Пальто *из мишки тедди*😬, бархатные бутылочного цвета брюки, и еще одна винтажная брошь. Обожаю их. В этом году - прямо сезон брошей #upsidedown #autumn #next #teddybear #teddybearcoat #brouche #tulip
Вот так сегодня... Пальто *из мишки тедди*😬, бархатные бутылочного цвета брюки, и еще одна винтажная брошь. Обожаю их. В этом году - прямо сезон брошей #upsidedown  #autumn  #next  #teddybear  #teddybearcoat  #brouche  #tulip 
Im Original von Diana Ross darf dieser #chartbreaker von @djoldemusic auf keiner Party fehlen: #upsidedown, dantürlich auch auf der legendären #mintparty im #deltaessen, der Kultstätte für grandiose Partynächte in Essen🎉🎉. Regram by @joshuawilfred  @mintliga @uni_duisburg_essen @spottedunidue @danielbestgen @deltamusikparkessen #upside #djolde #partyanimal #down #charts #chartshalle #deltamusikpark #deltaessen #spottedessen #clubbing #essen #pioneerprodj #djtobischagen

Tracks Are Just Used For Promotion. Support The Artists And Buy Their Music.
Im Original von Diana Ross darf dieser #chartbreaker  von @djoldemusic auf keiner Party fehlen: #upsidedown , dantürlich auch auf der legendären #mintparty  im #deltaessen , der Kultstätte für grandiose Partynächte in Essen🎉🎉. Regram by @joshuawilfred @mintliga @uni_duisburg_essen @spottedunidue @danielbestgen @deltamusikparkessen #upside  #djolde  #partyanimal  #down  #charts  #chartshalle  #deltamusikpark  #deltaessen  #spottedessen  #clubbing  #essen  #pioneerprodj  #djtobischagen  Tracks Are Just Used For Promotion. Support The Artists And Buy Their Music.
Back to basics 💙🖤 Wearing @radpolewear from @pole_junkie 🙃

@lakita_dance ✨ 
@davidjharrisonphotography 📷
Back to basics 💙🖤 Wearing @radpolewear from @pole_junkie 🙃 @lakita_dance ✨ @davidjharrisonphotography 📷
“Maybe I’m turned upside down, but at last I’ve landed right side up”
#flowers #words #upsidedown #plants #beauty #nature #wordporn #green #orange #yellow #perfection #photography #flower #inspiration #alive #walks #discovery
FLEXIBILITY.
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I have been working on my flexibility over the last two weeks. Here’s one of the movements I love:
JEFFERSON CURL.
This is sped up a lot, but after 2-3 minutes of these bad boys the difference is clear. .
*** always follow up with hip flexor stretching so you don’t end up with a tighter back⚡️
FLEXIBILITY. . I have been working on my flexibility over the last two weeks. Here’s one of the movements I love: JEFFERSON CURL. This is sped up a lot, but after 2-3 minutes of these bad boys the difference is clear. . *** always follow up with hip flexor stretching so you don’t end up with a tighter back⚡️
Dicen que hace falta desorientarse, una y otra vez, para saber quien eres.

Y sobre todo, encontrar ese punto cardinal, donde todos soñamos llegar.

Y alli aprender de tus errores, asustar tus miedos y disfrutar de tus locuras 🍃

#instayoga #yogaeverydamnday  #yogafun #yogini #igyoga #yogaeverywhere  #yogagirl #upsidedown  #instayoga #yogiofinstagram #yogalife #yogaaddict #yogagram #yogaart #yogalover #yoga #yogalove #yogaposes #yogafit #healthy #yogachallenge #yogainspiration #yogacommunity #strong #polelover #poledancersofinstagram #inversion #inversionpose #headstand
Dicen que hace falta desorientarse, una y otra vez, para saber quien eres. Y sobre todo, encontrar ese punto cardinal, donde todos soñamos llegar. Y alli aprender de tus errores, asustar tus miedos y disfrutar de tus locuras 🍃 #instayoga  #yogaeverydamnday  #yogafun  #yogini  #igyoga  #yogaeverywhere  #yogagirl  #upsidedown  #instayoga  #yogiofinstagram  #yogalife  #yogaaddict  #yogagram  #yogaart  #yogalover  #yoga  #yogalove  #yogaposes  #yogafit  #healthy  #yogachallenge  #yogainspiration  #yogacommunity  #strong  #polelover  #poledancersofinstagram  #inversion  #inversionpose  #headstand 
Day 4 #headstandfun is #split 
With
@pigeatsfish @suchitra_rx @shreeyoga .
Sponsors 
@liquidoactive @yogisurprise @aloetteofc3 @mala_lesateliersdebrahma @insideoutsideoutsidein @yogalotusmatstore @mymalanecklace .
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#yoga #headstand #sirsasana #myyogalife #yogamyway #yogapractice #practicepracticepractice #practiceandalliscoming #yogachallenge #yogainspiration #yogamom #yogalife #yogafit #fityoga #yogamyway #myyogajourney #yogini #yoginilife #yogamexico #upsidedown #yogaasana #yogavideo #yogagoals #myyogapractice #yogi #yogirl
Day 4 #headstandfun  is #split  With @pigeatsfish @suchitra_rx @shreeyoga . Sponsors @liquidoactive @yogisurprise @aloetteofc3 @mala_lesateliersdebrahma @insideoutsideoutsidein @yogalotusmatstore @mymalanecklace . . . #yoga  #headstand  #sirsasana  #myyogalife  #yogamyway  #yogapractice  #practicepracticepractice  #practiceandalliscoming  #yogachallenge  #yogainspiration  #yogamom  #yogalife  #yogafit  #fityoga  #yogamyway  #myyogajourney  #yogini  #yoginilife  #yogamexico  #upsidedown  #yogaasana  #yogavideo  #yogagoals  #myyogapractice  #yogi  #yogirl 
Strat pickup test. First pickups are like for right hand players, after that pickups are upside down, like if you flip strat like Hendrix.

#Fender #upsidedown #guitar #test #rock #jimihendrix #guitarpickups #vintage #tone #sound #demo #band #1970 #strat
Peace of mind.
Peace of mind.
she is an actual angel thank you goodbye
she is an actual angel thank you goodbye
The moment you realize your life has turned upside down is scary and exciting at the same time... #lovelife #weltenbummler #freelance #freelancelife #collectmomentsnotthings #happyme #icandothis #offtonewadventures #traveladdict #upsidedown #travelforlife #heidelberg
I’m original 🎉🎉
I’m original 🎉🎉
// Two Is better than One 👭 // •

Isable @isabelove333 from Brazil and Nicole Stalder from Seattle, doing amazing aerial stunt👯‍♀️ for my impromptu editorial vision. •
In Taipei, Taiwan
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#EdwardChLai
#AtmosphereLightPhotograpjy
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#aerialyoga #aerialdance #aerialdancer #taiwanmodel #upsidedown #dancer #yoga  #Taipei #spiderwoman #vscotaipei #vscotaiwan #vscobrazil #Taiwanphotographer #headtohead #gravitydefying #autumn #fashionphotographer  #vsconyc #nyc #portrait_ig #portraitvision #canonphotography #canonphotographer #seattle #forest #vogue #twoisbetterthanone
// Two Is better than One 👭 // • Isable @isabelove333 from Brazil and Nicole Stalder from Seattle, doing amazing aerial stunt👯‍♀️ for my impromptu editorial vision. • In Taipei, Taiwan • • #EdwardChLai  #AtmosphereLightPhotograpjy  • • • #aerialyoga  #aerialdance  #aerialdancer  #taiwanmodel  #upsidedown  #dancer  #yoga  #Taipei  #spiderwoman  #vscotaipei  #vscotaiwan  #vscobrazil  #Taiwanphotographer  #headtohead  #gravitydefying  #autumn  #fashionphotographer  #vsconyc  #nyc  #portrait_ig  #portraitvision  #canonphotography  #canonphotographer  #seattle  #forest  #vogue  #twoisbetterthanone 
Monkeying around 🐒 @colchesterclimbingproject .
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#boldering #climbingmondays #monkeybuisness #upsidedown #funtimes #smile
With you, I can become versions of me I never even imagined existed. I can make even more beautiful shapes and have the most amazing adventures in a way that wouldn’t be possible on my own. I can dream bigger, laugh louder and love more fully. I can’t wait to marry you my love. I am grateful for your powerful and loving presence in my life ❤️🙏
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Moments captured by Ambra 💗
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#love #mylove #yoga #tinyyogi #youandme #noosayoga #visitnoosa #weregettingmarried #upsidedown #igyoga #yogagirls #noosaisbeautiful #beachyoga #yogainspiration #lover #grateful #yogaisart #youmakemeabetterme #myloveandi #yogaeveryday
With you, I can become versions of me I never even imagined existed. I can make even more beautiful shapes and have the most amazing adventures in a way that wouldn’t be possible on my own. I can dream bigger, laugh louder and love more fully. I can’t wait to marry you my love. I am grateful for your powerful and loving presence in my life ❤️🙏 . . Moments captured by Ambra 💗 . . . . #love  #mylove  #yoga  #tinyyogi  #youandme  #noosayoga  #visitnoosa  #weregettingmarried  #upsidedown  #igyoga  #yogagirls  #noosaisbeautiful  #beachyoga  #yogainspiration  #lover  #grateful  #yogaisart  #youmakemeabetterme  #myloveandi  #yogaeveryday 
🍊🕸🕷🦇🐱🍾🍭⚡Halloween 2018 Freestyle!!! Last solo at the studio :0 I was way too busy with the group dance and teaching to make a routine for myself 😂  AND THATS A WRAP 🍊🍊🍊*I DO NOT OWN THE RIGHTS TO THIS MUSIC* 
#poledancenation #poledancersofig #pointyourtoes #poledancing #polesport #poletrick #poledance #poledancer #polefitness #pole #dancer #dancefitness #dance #show #performance #exotic  #unitedbypole  #sweaty #workout #transition #upsidedown #fit #fitness #strength #progress 
#strongwomen #empowerment #flow #spinpole @360polefitness @poledancingl0ver @pole_dancing_l0vers @poledancecompetitiondenmark @_pdlovers @pole_dance_pro @uspdf @upartists @badkittyusa @cleosrocknpole_online @polesport_poletricks @polefitnessvideos @poledancenation @polesportorg @poleactive @intlpoleconvention @pole_dance_combo @poledance_for_life @poledanceart @poledancersareawesome @poledance_is_loves @pole_dance_combo  @poledancersofinstagram @poledancemagic
🍊🕸🕷🦇🐱🍾🍭⚡Halloween 2018 Freestyle!!! Last solo at the studio :0 I was way too busy with the group dance and teaching to make a routine for myself 😂 AND THATS A WRAP 🍊🍊🍊*I DO NOT OWN THE RIGHTS TO THIS MUSIC* #poledancenation  #poledancersofig  #pointyourtoes  #poledancing  #polesport  #poletrick  #poledance  #poledancer  #polefitness  #pole  #dancer  #dancefitness  #dance  #show  #performance  #exotic  #unitedbypole   #sweaty  #workout  #transition  #upsidedown  #fit  #fitness  #strength  #progress  #strongwomen  #empowerment  #flow  #spinpole  @360polefitness @poledancingl0ver @pole_dancing_l0vers @poledancecompetitiondenmark @_pdlovers @pole_dance_pro @uspdf @upartists @badkittyusa @cleosrocknpole_online @polesport_poletricks @polefitnessvideos @poledancenation @polesportorg @poleactive @intlpoleconvention @pole_dance_combo @poledance_for_life @poledanceart @poledancersareawesome @poledance_is_loves @pole_dance_combo  @poledancersofinstagram @poledancemagic
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Repost @museelouvre 🇫🇷 La tête à l’envers ! 🙃 Merci @donaellie pour cette belle photo de la pyramide inversée
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🌎 Upside down 🙃 Thanks @donaellie for this nice shot
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#museedulouvre #louvre #louvremuseum #louvrepyramid #pyramideinversee #carrouseldulouvre #ieohmingpei #upsidedown
The kids 2019 projects 🎬
St fandom, next year is OUR YEAR, the content is going to be amazing, all the cast press tour for their movies and for season 3, I’m so excited and proud to support these talented kids that I love more than myself!!!!!!!
The kids 2019 projects 🎬 St fandom, next year is OUR YEAR, the content is going to be amazing, all the cast press tour for their movies and for season 3, I’m so excited and proud to support these talented kids that I love more than myself!!!!!!!
Muchas personas viven su vida presente con recuerdos conflictivos del pasado, y los siguen cargando a donde vayan. Estos conflictos del pasado por supuesto llegan a detonar emociones de tristeza, coraje, ira, decepción, etc. Y por lo tanto, su humor, energía y estado interno es afectado por el tiempo que mantengan este estado activo. Un sólo pensamiento del pasado, puede hacer estragos. Si estos pensamientos negativos se hacen frecuentes e intensos, con el tiempo, causarán enfermedades y ahora tendremos no sólo el conflicto del pasado que cargamos, sino que le añadimos una enfermedad. Acordate que entretener emociones negativas inhiben tu sistema inmunológico y quedas desprotegido durante el tiempo que estés en ese estado. 
Todos hemos tenido situaciones difíciles y fáciles en la vida. Las fáciles no nos causan problemas y por cómo somos, ni nos acordamos de ellas. Por lo tanto, nos enfocamos en lo malo. Muchos de nosotros, hemos tenido que lidiar con pérdidas, y traiciones. Algunos hemos hecho un mejor trabajo interior y otros menor. Estos conflictos que ya pasaron están en el pasado y sin embargo, gracias a la gran capacidad de nuestra mente, logramos traerlos a nuestro presente, y aparecen a voluntad, frescos como una lechuga, con todos los detalles para detonar la misma emoción negativa que tuvimos originalmente.

Es por ello que es importante #aprender técnicas para que cada vez que el pasado te atormente, lo podas #controlar y #cambiar tu #perspectiva a voluntad. De esta manera empezarás a #educar tu #mente para que sepa qué queres hacer con esos #pensamientos conflictivos.

#yoga #yogaoutside #yogaeverywhere #yogaeveryday #yogaposes #asana #adhomukhavrksasana #paradademanos #cambiodeperspectiva #alrevés  #handstand #handstandpractice #handstandseveryday #bestrong #bepresent #upsidedown #perspective #enjoythejourney #BeckYoga #CostaRica
Muchas personas viven su vida presente con recuerdos conflictivos del pasado, y los siguen cargando a donde vayan. Estos conflictos del pasado por supuesto llegan a detonar emociones de tristeza, coraje, ira, decepción, etc. Y por lo tanto, su humor, energía y estado interno es afectado por el tiempo que mantengan este estado activo. Un sólo pensamiento del pasado, puede hacer estragos. Si estos pensamientos negativos se hacen frecuentes e intensos, con el tiempo, causarán enfermedades y ahora tendremos no sólo el conflicto del pasado que cargamos, sino que le añadimos una enfermedad. Acordate que entretener emociones negativas inhiben tu sistema inmunológico y quedas desprotegido durante el tiempo que estés en ese estado. Todos hemos tenido situaciones difíciles y fáciles en la vida. Las fáciles no nos causan problemas y por cómo somos, ni nos acordamos de ellas. Por lo tanto, nos enfocamos en lo malo. Muchos de nosotros, hemos tenido que lidiar con pérdidas, y traiciones. Algunos hemos hecho un mejor trabajo interior y otros menor. Estos conflictos que ya pasaron están en el pasado y sin embargo, gracias a la gran capacidad de nuestra mente, logramos traerlos a nuestro presente, y aparecen a voluntad, frescos como una lechuga, con todos los detalles para detonar la misma emoción negativa que tuvimos originalmente. Es por ello que es importante #aprender  técnicas para que cada vez que el pasado te atormente, lo podas #controlar  y #cambiar  tu #perspectiva  a voluntad. De esta manera empezarás a #educar  tu #mente  para que sepa qué queres hacer con esos #pensamientos  conflictivos. #yoga  #yogaoutside  #yogaeverywhere  #yogaeveryday  #yogaposes  #asana  #adhomukhavrksasana  #paradademanos  #cambiodeperspectiva  #alrevés  #handstand  #handstandpractice  #handstandseveryday  #bestrong  #bepresent  #upsidedown  #perspective  #enjoythejourney  #BeckYoga  #CostaRica 
inspirações halloween 2018 #upsidedown
Wtf is up with that foot, and that 🧦 sock?! 🙈🤣 .
It’s that effing week before the decorators are due, which means my balance isn’t great and it’s just something us gals have to suck up, and you poor other ladies or gents have to contend with if you have a partner with lady bits (🙈). .

Knackered after a full day but have to get some practice in. Have a splendid week folks 😘 .

Day 159 #365handstandchallenge #nomorejuiceinthetank #handstand #handstands #totm #ladybits #upsidedown #inversions #invertyourself #handstandaddict #handstandeveryday #monday #mondaymotivation #yogagirl #yogaboy #365 #knackered #taggartsonthetv
Wtf is up with that foot, and that 🧦 sock?! 🙈🤣 . It’s that effing week before the decorators are due, which means my balance isn’t great and it’s just something us gals have to suck up, and you poor other ladies or gents have to contend with if you have a partner with lady bits (🙈). . Knackered after a full day but have to get some practice in. Have a splendid week folks 😘 . Day 159 #365handstandchallenge  #nomorejuiceinthetank  #handstand  #handstands  #totm  #ladybits  #upsidedown  #inversions  #invertyourself  #handstandaddict  #handstandeveryday  #monday  #mondaymotivation  #yogagirl  #yogaboy  #365  #knackered  #taggartsonthetv 
When you’re tired, covered in baby goo and just trying to finish your coffee before figuring out dinner 😂

#selfie #stelladotstyle #upsidedown #ineedanap #stayathomemom #momlife #stelladotstylist #fashionlover
#justmystyle
🍁 AWWW-TUM: I love you. Especially when you really feel like your true self! The fresh air, the leaves sprinkled round + round, vibrant colors everywhere…⁣⁣
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💌 In my note from me to you I sprinkled to your inbox this mornin, I shared my belief on some lessons we can learn from nature. Like the scene I’m playing in now, how can we discover our true nature— the ultimate result of our practice? The answer is NOT in your inbox, but you should look inside 😉 // 📧 me if you want the note. ⁣⁣
It takes choice. It takes effort. It takes commitment.⁣⁣
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Commit to uncovering a piece or two of you true nature. Start where you are and I hope this week 🍃 LEAVES 🍃 you feeling strong, connected, refreshed and TRUE.⁣⁣
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🧘🏻‍♀️Weekly Group Schedule in highlights above. Hope to see you. ♥️⁣ :: wearing @vimmia_active , code “katy” for discount! ::
🍁 AWWW-TUM: I love you. Especially when you really feel like your true self! The fresh air, the leaves sprinkled round + round, vibrant colors everywhere…⁣⁣ ⁣⁣ 💌 In my note from me to you I sprinkled to your inbox this mornin, I shared my belief on some lessons we can learn from nature. Like the scene I’m playing in now, how can we discover our true nature— the ultimate result of our practice? The answer is NOT in your inbox, but you should look inside 😉 // 📧 me if you want the note. ⁣⁣ It takes choice. It takes effort. It takes commitment.⁣⁣ ⁣⁣ Commit to uncovering a piece or two of you true nature. Start where you are and I hope this week 🍃 LEAVES 🍃 you feeling strong, connected, refreshed and TRUE.⁣⁣ ⁣⁣ 🧘🏻‍♀️Weekly Group Schedule in highlights above. Hope to see you. ♥️⁣ :: wearing @vimmia_active , code “katy” for discount! ::
We love to play acro together!!! This photo was taken on our way to Zorba Buddha Festival at the Desert Ashram in Israel where we taught acro, handstands, yoga and dapostar workshops in the circus tent!! It was such an inspiring and expanding weekend and the first time we taught workshops together!! The start of something very beautiful ;) #acro #acroyoga #acrobatics #upsidedown #shoulderstand #workshops #handstands #yoga #dapostar #zorbabuddha #desert #desertashram #israel #love #startofsomethingbeautiful #grateful #bliss
We love to play acro together!!! This photo was taken on our way to Zorba Buddha Festival at the Desert Ashram in Israel where we taught acro, handstands, yoga and dapostar workshops in the circus tent!! It was such an inspiring and expanding weekend and the first time we taught workshops together!! The start of something very beautiful ;) #acro  #acroyoga  #acrobatics  #upsidedown  #shoulderstand  #workshops  #handstands  #yoga  #dapostar  #zorbabuddha  #desert  #desertashram  #israel  #love  #startofsomethingbeautiful  #grateful  #bliss 
// Unbearable Lightness of Being. 🍂 // •

Isable @isabelove333 from Brazil and Nicole Stalder from Seattle, doing amazing aerial stunt👯‍♀️ for my impromptu editorial vision. •
In Taipei, Taiwan
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#EdwardChLai
#AtmosphereLightPhotograpjy
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#aerialyoga #aerialdance #aerialdancer #taiwanmodel #upsidedown #dancer #yoga  #Taipei #spiderwoman #vscotaipei #vscotaiwan #vscobrazil #Taiwanphotographer #headtohead #gravitydefying #autumn #fashionphotographer  #vsconyc #nyc #portrait_ig #portraitvision #canonphotography #canonphotographer #seattle #forest #vogue #dreamcometrue
// Unbearable Lightness of Being. 🍂 // • Isable @isabelove333 from Brazil and Nicole Stalder from Seattle, doing amazing aerial stunt👯‍♀️ for my impromptu editorial vision. • In Taipei, Taiwan • • #EdwardChLai  #AtmosphereLightPhotograpjy  • • • #aerialyoga  #aerialdance  #aerialdancer  #taiwanmodel  #upsidedown  #dancer  #yoga  #Taipei  #spiderwoman  #vscotaipei  #vscotaiwan  #vscobrazil  #Taiwanphotographer  #headtohead  #gravitydefying  #autumn  #fashionphotographer  #vsconyc  #nyc  #portrait_ig  #portraitvision  #canonphotography  #canonphotographer  #seattle  #forest  #vogue  #dreamcometrue 
Buy me a miracle, sell me a story. 
Tell me, tell me why you’re #upsidedown? #naopak #momentka #smich #neprejde #buymeamiracle
Just gunna hang here #aerialsilks #aerialhoop #pose #upsidedown
Day 4 #headstandfun is #middlesplits. This was so fun! #headstand #headstandpractice #headstands #inversion #inversions #upsidedown #yogafun Hosts: @suchitra_rx @shreeyoga @pigeatsfish Sponsors: @liquidoactive @yogisurprise @mala_lesateliersdebrahma @insideoutsideoutsidein @yogalotusmatstore @mymalanecklace @aloetteofc3
My love ! The most georgeous ever ❤️ today in 2 hours , it is my bday ... and it is one more year being inspired by you cause ur inspiring, powerful and so much adjectives that I can’t put here cause they are so many ..❤️❤️ -
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#milliebobbybrown #millster #strangerthings #mills  #milliebobbybrown #millie #mills #millster #milliebobbybrownedit #strangerthings #strangerthingsedit #strangerthings3 #strangerthings2 #milliebobbybrown #milliebobbybrownedit #millie #milliebobbybrownsuperfan #millster #mileven #eleven #elevenstrangerthings #mbbedits #strangerthings @finnwolfhardofficial #finnwolfhardedit #finnwolfhard #finn #mikewheeler #mikewheeleredit #eleven #elevenstrangerthings #janehopper #mileven #mileven #mileven @maddielovesmillie  @milevenreunites
#mbbedits #paris #beauty #irisgc #explorepage #omgpage #mbbedits #strangerthingsedits #cutecut #eleven #011 #fillie #upsidedown
My love ! The most georgeous ever ❤️ today in 2 hours , it is my bday ... and it is one more year being inspired by you cause ur inspiring, powerful and so much adjectives that I can’t put here cause they are so many ..❤️❤️ - - - - #milliebobbybrown  #millster  #strangerthings  #mills  #milliebobbybrown  #millie  #mills  #millster  #milliebobbybrownedit  #strangerthings  #strangerthingsedit  #strangerthings3  #strangerthings2  #milliebobbybrown  #milliebobbybrownedit  #millie  #milliebobbybrownsuperfan  #millster  #mileven  #eleven  #elevenstrangerthings  #mbbedits  #strangerthings  @finnwolfhardofficial #finnwolfhardedit  #finnwolfhard  #finn  #mikewheeler  #mikewheeleredit  #eleven  #elevenstrangerthings  #janehopper  #mileven  #mileven  #mileven  @maddielovesmillie @milevenreunites #mbbedits  #paris  #beauty  #irisgc  #explorepage  #omgpage  #mbbedits  #strangerthingsedits  #cutecut  #eleven  #011  #fillie  #upsidedown 
À m'asseoir sur un banc, 5 minutes avec toi [...] et faire des handstand du bout d'mes p'tits doigts👐🏻🙃❣
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#handstand #benchhandstand #bench #streetworkout #workout #workoutgirls #sport #staps #lifestyle #baristi #barlife #barstarzz #balance #handbalance #handbalancing #fit #fitness #teamshape #fitgirl #frenchfit #calisthenics #calisthenicsgirls #pic #picoftheday #photography #instafit #instadaily #instapic #yoga #upsidedown
À m'asseoir sur un banc, 5 minutes avec toi [...] et faire des handstand du bout d'mes p'tits doigts👐🏻🙃❣ (B) . . . #handstand  #benchhandstand  #bench  #streetworkout  #workout  #workoutgirls  #sport  #staps  #lifestyle  #baristi  #barlife  #barstarzz  #balance  #handbalance  #handbalancing  #fit  #fitness  #teamshape  #fitgirl  #frenchfit  #calisthenics  #calisthenicsgirls  #pic  #picoftheday  #photography  #instafit  #instadaily  #instapic  #yoga  #upsidedown 
Czy to ptak czy samolot nieeeee to iguana proszę państwa!!!! Męczyłam się z tym ROK uwaga ROK! Jestem totalnie dumna ze w końcu udało mi się ją zrobić samodzielnie i bez większego stresu ♡ ♡
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#pole #progress #motivation #inspiration #iguana #pdiguana #poledance #dancer #backbend #trick #new #skill #newskill #training #gym #gymgirl #legs #rura #taniecnarurze #dontgiveup #motivational #music #attention #remix #upsidedown #pd #poledancer #first #l4l
Czy to ptak czy samolot nieeeee to iguana proszę państwa!!!! Męczyłam się z tym ROK uwaga ROK! Jestem totalnie dumna ze w końcu udało mi się ją zrobić samodzielnie i bez większego stresu ♡ ♡ ♡ ♡ ♡ #pole  #progress  #motivation  #inspiration  #iguana  #pdiguana  #poledance  #dancer  #backbend  #trick  #new  #skill  #newskill  #training  #gym  #gymgirl  #legs  #rura  #taniecnarurze  #dontgiveup  #motivational  #music  #attention  #remix  #upsidedown  #pd  #poledancer  #first  #l4l 
There is glory in the things you believe you cannot do, but do..
• 📷: @lowendgeorgepublishing
There is glory in the things you believe you cannot do, but do.. • 📷: @lowendgeorgepublishing
Friends ❤️
Friends ❤️
nie mamy za duzo umiejetnoci ale fajnie sobie powisiec do gory nogami💃🏽🤷🏽‍♀️
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#poledance #poledancing #lejdisstudio #lejdisstudioopenspace #mondayfunday #taniecnarurze#mondaymotivation#challenges#upsidedown#fitgirls