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My body has been through so many changes over the last 8 years, from skinny to fat and now Iam finally at a form I am very proud of 🙏🏾🙏🏾🙏🏾 never give up 🙏🏾🙏🏾 @great_body_de @dynamicsnutrition @transformationphenom @weightlosstransformations @weightgaincommunity 
#changes #weightlossjourney #weightgainjourney #transformation #lookingback #gymlifestyle #bodychange #goals #gymsupport #8yearsago #dedication #hardwork #hardworkpaysoffs #musclegrowth #strength #upgradeyourlife #gymrat #fitness #fitnesschangeslives #fitguys #picoftheday #gym #trainhard #tbt #gymhustle #focus #gymtransformation #fitx #fitxbody
My body has been through so many changes over the last 8 years, from skinny to fat and now Iam finally at a form I am very proud of 🙏🏾🙏🏾🙏🏾 never give up 🙏🏾🙏🏾 @great_body_de @dynamicsnutrition @transformationphenom @weightlosstransformations @weightgaincommunity #changes  #weightlossjourney  #weightgainjourney  #transformation  #lookingback  #gymlifestyle  #bodychange  #goals  #gymsupport  #8yearsago  #dedication  #hardwork  #hardworkpaysoffs  #musclegrowth  #strength  #upgradeyourlife  #gymrat  #fitness  #fitnesschangeslives  #fitguys  #picoftheday  #gym  #trainhard  #tbt  #gymhustle  #focus  #gymtransformation  #fitx  #fitxbody 
I think it's about time for a return🇨🇴 #UpgradeYourLife 
#UltraNetwork
#UltraHD
#TheHDLife 
@estebanreina
EVERYONE is sitting on a goldmine and most people don’t even know it.
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Let me tell you a story. At beginning of this year we faced freezing temperatures that took the UK by surprise and the country almost ground to a halt. It was so cold infact, that the central heating in our house stopped working and the boiler just refused to switch back on.
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I tried to Google for solutions but none of the suggestions were working. It was closing in on -6°c and we had 2 young kids in the house with no heating or hot water.
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I called all emergency plumbers and boiler repair people I could find. They were either too busy on callouts or just not willing to brave the snow. One guy picked up and arrived within an hour. He took one look at the boiler and asked me to put the kettle on. He located one of the many pipes coming out of the garage and poured hot water around one of them. A big tube of ice slipped out of the pipe and the boiler instantly started working. That 2 minutes that it took him to “fix” my boiler cost me £200, but he fixed it and we weren’t going to freeze that night simply because he knew what to look for.
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Everyone knows something that’s highly valuable to others.
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Over the last 15 years I’ve developed and used my knowledge and experience to build several digital and consulting businesses. To my clients, my knowledge is invaluable to helping them grow their business, just like the plumber’s knowledge saved us from freezing that night.
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You are always worth much more than you think. Don’t waste all that knowledge inside that big brain of yours, do something with it.
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#knowledgeispower #upgradeyourlife #upyourgame #entrepreneur #entrepreneurlife #business #consultant #consultantlife #businessgrowth #digital #digitalmarketing #martech #marketing #digitalconsultant #cloudtechnology #parententrepreneur
EVERYONE is sitting on a goldmine and most people don’t even know it. . Let me tell you a story. At beginning of this year we faced freezing temperatures that took the UK by surprise and the country almost ground to a halt. It was so cold infact, that the central heating in our house stopped working and the boiler just refused to switch back on. . I tried to Google for solutions but none of the suggestions were working. It was closing in on -6°c and we had 2 young kids in the house with no heating or hot water. . I called all emergency plumbers and boiler repair people I could find. They were either too busy on callouts or just not willing to brave the snow. One guy picked up and arrived within an hour. He took one look at the boiler and asked me to put the kettle on. He located one of the many pipes coming out of the garage and poured hot water around one of them. A big tube of ice slipped out of the pipe and the boiler instantly started working. That 2 minutes that it took him to “fix” my boiler cost me £200, but he fixed it and we weren’t going to freeze that night simply because he knew what to look for. . Everyone knows something that’s highly valuable to others. . Over the last 15 years I’ve developed and used my knowledge and experience to build several digital and consulting businesses. To my clients, my knowledge is invaluable to helping them grow their business, just like the plumber’s knowledge saved us from freezing that night. . You are always worth much more than you think. Don’t waste all that knowledge inside that big brain of yours, do something with it. . . . . . . . . . #knowledgeispower  #upgradeyourlife  #upyourgame  #entrepreneur  #entrepreneurlife  #business  #consultant  #consultantlife  #businessgrowth  #digital  #digitalmarketing  #martech  #marketing  #digitalconsultant  #cloudtechnology  #parententrepreneur 
Ilumina tus ambientes con esta maravillosa lámpara en forma de libro, es recargable con USB, te encantará! Precio: $52.200 #okdecodesign #okdeco #upgradeyourlife #lamparasdediseño #iluminación #lamparas
Look Deep Into My Eyes, 
One Thing For Sure I Will Never Back Down!! 🍷❤💪
I Was Born To Fly High Bae!
#BornToHustle #Hustler .
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#EntrepreneurMindSet
#LifeStyle #LVFT #Fitness
#Gym #GymShark #GymAddict  #Follow4Follow #Trader #Bitcoin
#UpGradeYourLife #Wealth 
#Inspire #Ambition #Like4Like
🌐🌐 TELECOMUNICAZIONI: QUELLO CHE NON SAI 🌐🌐
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Come molti di voi già sanno lavoro per un importante multinazionale nel campo delle telecomunicazioni, per chi ancora non è a conoscenza oltre che poter usufruire dei servizi che noi tutti già conosciamo (Chiamate 📞 SMS, Internet) abbiamo la possibilità anche di guadagnare da questo mondo.
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▪️Come?
Tramite il Wholesale Telefonico.
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▪️Che Cos’è?
E’ la compravendita di credito telefonico su base settimanale, quindi praticamente è un’operazione commerciale.
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▪️Che rischi ci sono nel Wholesale Telefonico?
L’unico rischio potrebbe essere quello di non vendere il traffico precedentemente acquistato, ma dato che quest’ultimo viene acquistato solamente dopo aver la certezza di essere stato già venduto il rischio è pressoché pari a zero.
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▪️Perché il mercato delle telecomunicazioni?
Perché è il secondo mercato per margini di profitto dopo quello del settore dell’energia.
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▪️Come fare ad accedervi?
Contattami in privato e ti spiegherò come fare.
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#imprenditori #telecomunicazioni #internet #libertaeconomica #guadagnare #imprenditore #imprenditoreonline #libertàeconomica #renditeautomatiche #rendite #guadagnareonline #network #soldi #libertàfinanziaria #ricchezza #lusso #renditepassive #marketingonline #businessman #financialfreedom #guadagnaredacasa #wholesale #commercio #rischio #motivazione #investimento #libertafinanziaria #investimenti #upgradeyourworld #upgradeyourlife
🌐🌐 TELECOMUNICAZIONI: QUELLO CHE NON SAI 🌐🌐 . Come molti di voi già sanno lavoro per un importante multinazionale nel campo delle telecomunicazioni, per chi ancora non è a conoscenza oltre che poter usufruire dei servizi che noi tutti già conosciamo (Chiamate 📞 SMS, Internet) abbiamo la possibilità anche di guadagnare da questo mondo. . ▪️Come? Tramite il Wholesale Telefonico. . ▪️Che Cos’è? E’ la compravendita di credito telefonico su base settimanale, quindi praticamente è un’operazione commerciale. . ▪️Che rischi ci sono nel Wholesale Telefonico? L’unico rischio potrebbe essere quello di non vendere il traffico precedentemente acquistato, ma dato che quest’ultimo viene acquistato solamente dopo aver la certezza di essere stato già venduto il rischio è pressoché pari a zero. . ▪️Perché il mercato delle telecomunicazioni? Perché è il secondo mercato per margini di profitto dopo quello del settore dell’energia. . ▪️Come fare ad accedervi? Contattami in privato e ti spiegherò come fare. . #imprenditori  #telecomunicazioni  #internet  #libertaeconomica  #guadagnare  #imprenditore  #imprenditoreonline  #libertàeconomica  #renditeautomatiche  #rendite  #guadagnareonline  #network  #soldi  #libertàfinanziaria  #ricchezza  #lusso  #renditepassive  #marketingonline  #businessman  #financialfreedom  #guadagnaredacasa  #wholesale  #commercio  #rischio  #motivazione  #investimento  #libertafinanziaria  #investimenti  #upgradeyourworld  #upgradeyourlife 
Dream big...don't let anyone or anything downgrade your dream 💜
Dream big...don't let anyone or anything downgrade your dream 💜
La pregunta más recurrente entre el mercado del Bitcoin es ¿Quién es Satoshi Nakamoto? en estos días ha sido más consecuente debido al gran aumento que presentaron las criptomonedas el año pasado.

Hay varias razones por las cuales nos gustaría saber quién es Satoshi, ya que el fundador de Bitcoin podría responder algunas preguntas que quizás terminarían con el álgido debate que ha estado presente durante años.

Además según rumores, Nakamoto presuntamente posee más de un millón de BTC, BCH, lo que lo lleva a ser extremadamente rico. En los últimos años, la cripto-comunidad ha visto a algunas personas que se han autodenominado Satoshi Nakamoto, entre ellas Dorian Nakamoto, Ian Grigg, Nick Szabo y Craig Wright, sin embargo, aún no existe ninguna prueba contundente de la identidad de Nakamoto.

Para recibir información gratuita haz click en el enlace de nuestra biografía o escribe vía Whats app al contacto (+507)6301-9534 y te atenderá un asesor autorizado.

#motivación #crecimiento #reflexión #superaciónpersonal #metas #objetivos #sueños #actitudpositiva #emprendimiento #emprendedores #latinoamérica #inversiones #educaciónfinanciera #proyectos #cryptomonedas #independenciafinanciera #upgradeyourlife #yomesumo #vamoslatinoamérica #emprendelatinoamérica #anaaliciagonzalez #estabilidadeconómica #libertadfinanciera
La pregunta más recurrente entre el mercado del Bitcoin es ¿Quién es Satoshi Nakamoto? en estos días ha sido más consecuente debido al gran aumento que presentaron las criptomonedas el año pasado. Hay varias razones por las cuales nos gustaría saber quién es Satoshi, ya que el fundador de Bitcoin podría responder algunas preguntas que quizás terminarían con el álgido debate que ha estado presente durante años. Además según rumores, Nakamoto presuntamente posee más de un millón de BTC, BCH, lo que lo lleva a ser extremadamente rico. En los últimos años, la cripto-comunidad ha visto a algunas personas que se han autodenominado Satoshi Nakamoto, entre ellas Dorian Nakamoto, Ian Grigg, Nick Szabo y Craig Wright, sin embargo, aún no existe ninguna prueba contundente de la identidad de Nakamoto. Para recibir información gratuita haz click en el enlace de nuestra biografía o escribe vía Whats app al contacto (+507)6301-9534 y te atenderá un asesor autorizado. #motivación  #crecimiento  #reflexión  #superaciónpersonal  #metas  #objetivos  #sueños  #actitudpositiva  #emprendimiento  #emprendedores  #latinoamérica  #inversiones  #educaciónfinanciera  #proyectos  #cryptomonedas  #independenciafinanciera  #upgradeyourlife  #yomesumo  #vamoslatinoamérica  #emprendelatinoamérica  #anaaliciagonzalez  #estabilidadeconómica  #libertadfinanciera 
Stop by our table in Brockway today! We are here until 1 handing out free swag! 💚💛💙💙 #thebrock #livethebrock #assetcampushousing #liveyourbestlife #brockport #sunybrockport #brockportny #upgradeyourlife #free #freestuff #freeswag #freemerch
🌐🌐 TELECOMUNICAZIONI: QUELLO CHE NON SAI 🌐🌐
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Come molti di voi già sanno lavoro per un importante multinazionale nel campo delle telecomunicazioni, per chi ancora non è a conoscenza oltre che poter usufruire dei servizi che noi tutti già conosciamo (Chiamate 📞 SMS, Internet) abbiamo la possibilità anche di guadagnare da questo mondo.
.
▪️Come?
Tramite il Wholesale Telefonico.
.
▪️Che Cos’è?
E’ la compravendita di credito telefonico su base settimanale, quindi praticamente è un’operazione commerciale.
.
▪️Che rischi ci sono nel Wholesale Telefonico?
L’unico rischio potrebbe essere quello di non vendere il traffico precedentemente acquistato, ma dato che quest’ultimo viene acquistato solamente dopo aver la certezza di essere stato già venduto il rischio è pressoché pari a zero.
.
▪️Perché il mercato delle telecomunicazioni?
Perché è il secondo mercato per margini di profitto dopo quello del settore dell’energia.
.
▪️Come fare ad accedervi?
Contattami in privato e ti spiegherò come fare.
.
#imprenditori #telecomunicazioni #internet #libertaeconomica #guadagnare #imprenditore #imprenditoreonline #libertàeconomica #renditeautomatiche #rendite #guadagnareonline #network #soldi #libertàfinanziaria #ricchezza #lusso #renditepassive #marketingonline #businessman #financialfreedom #guadagnaredacasa #wholesale #commercio #rischio #motivazione #investimento #libertafinanziaria #investimenti #upgradeyourworld #upgradeyourlife
🌐🌐 TELECOMUNICAZIONI: QUELLO CHE NON SAI 🌐🌐 . Come molti di voi già sanno lavoro per un importante multinazionale nel campo delle telecomunicazioni, per chi ancora non è a conoscenza oltre che poter usufruire dei servizi che noi tutti già conosciamo (Chiamate 📞 SMS, Internet) abbiamo la possibilità anche di guadagnare da questo mondo. . ▪️Come? Tramite il Wholesale Telefonico. . ▪️Che Cos’è? E’ la compravendita di credito telefonico su base settimanale, quindi praticamente è un’operazione commerciale. . ▪️Che rischi ci sono nel Wholesale Telefonico? L’unico rischio potrebbe essere quello di non vendere il traffico precedentemente acquistato, ma dato che quest’ultimo viene acquistato solamente dopo aver la certezza di essere stato già venduto il rischio è pressoché pari a zero. . ▪️Perché il mercato delle telecomunicazioni? Perché è il secondo mercato per margini di profitto dopo quello del settore dell’energia. . ▪️Come fare ad accedervi? Contattami in privato e ti spiegherò come fare. . #imprenditori  #telecomunicazioni  #internet  #libertaeconomica  #guadagnare  #imprenditore  #imprenditoreonline  #libertàeconomica  #renditeautomatiche  #rendite  #guadagnareonline  #network  #soldi  #libertàfinanziaria  #ricchezza  #lusso  #renditepassive  #marketingonline  #businessman  #financialfreedom  #guadagnaredacasa  #wholesale  #commercio  #rischio  #motivazione  #investimento  #libertafinanziaria  #investimenti  #upgradeyourworld  #upgradeyourlife 
Guess who has an easier way to book time for a #consultation and a place for you to stay on top of current #promotions /events??? This girl! 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ I’ve been pretty busy so I wanted to give you a way to schedule time with me as easy as possible. We can have #virtualconsultation or #facetoface . Just let me know what works! 
See you soon! 
Just a reminder, if you help me #hostaparty you’ll get a free #eyearise AND $40 to spend on product. Message me for details. 
https://calendly.com/hoskins-rosie  #makeup #beautyhacks #soccermom #skincare #professionalmakeup #professionalskincare #workfromhome #workfromanywhere #busymom #busymomlife #sidehustle #sidegig #limelifebyalcone #limelight #limelightbyalcone #limelife #upgrade #upgradeyourlife #letmehelp
Guess who has an easier way to book time for a #consultation  and a place for you to stay on top of current #promotions  /events??? This girl! 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ I’ve been pretty busy so I wanted to give you a way to schedule time with me as easy as possible. We can have #virtualconsultation  or #facetoface  . Just let me know what works! See you soon! Just a reminder, if you help me #hostaparty  you’ll get a free #eyearise  AND $40 to spend on product. Message me for details. https://calendly.com/hoskins-rosie #makeup  #beautyhacks  #soccermom  #skincare  #professionalmakeup  #professionalskincare  #workfromhome  #workfromanywhere  #busymom  #busymomlife  #sidehustle  #sidegig  #limelifebyalcone  #limelight  #limelightbyalcone  #limelife  #upgrade  #upgradeyourlife  #letmehelp 
Convenience matters - Especially busy mornings like today. 
Fueled 40/30/30〰️〰️Protein/Carbs/Fat. Coffee chocolate mocha😍

Made in less than 2 minutes. No excuse to miss breakfast👊🏻 It’s go time! Cheers! #healthyfitandfreedom #upgradeyourlife #fastfood #healthyfood #cleaneating #superfoods #nutrtion #nutritioncoach #fuel #muscles #mom #mompreneur #fitness #macros #keto #green #delish
Время путешествий и приятных эмоций, а значит нужно быть готовым ко всему 😘😘😘
Приходите за квалифицированной консультацией, хорошим настроением и новыми девайсами.
Сделаем #upgrade Вашего телефона, начиная от внешности и заканчивая обновлением всех внутренностей☺️☺️☺️
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Быстрый, качественный сервис и положительные эмоции, залог продуктивности 😍
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Ждём Вас по адресу: Большая Васильковская 5✔️✔️✔️
#kyiv #kyiv🇺🇦 #kyiv_blog #servis #serviceapple #iphone #fix4u_kiev #fix4u_arena_kiev #iphonemania #iphonefriendly #airpods #airpodskyiv #iphonekyiv #iphonecase #screenglass #kyivgirls #kyivboy #upgradeyouriphone #upgradeyourlife #instagramers #instagood #instaiphone #ukraine #ukraine_insta #ukraine_recommends
Время путешествий и приятных эмоций, а значит нужно быть готовым ко всему 😘😘😘 Приходите за квалифицированной консультацией, хорошим настроением и новыми девайсами. Сделаем #upgrade  Вашего телефона, начиная от внешности и заканчивая обновлением всех внутренностей☺️☺️☺️ ________________________________________ Быстрый, качественный сервис и положительные эмоции, залог продуктивности 😍 ________________________________________ Ждём Вас по адресу: Большая Васильковская 5✔️✔️✔️ #kyiv  #kyiv 🇺🇦 #kyiv_blog  #servis  #serviceapple  #iphone  #fix4u_kiev  #fix4u_arena_kiev  #iphonemania  #iphonefriendly  #airpods  #airpodskyiv  #iphonekyiv  #iphonecase  #screenglass  #kyivgirls  #kyivboy  #upgradeyouriphone  #upgradeyourlife  #instagramers  #instagood  #instaiphone  #ukraine  #ukraine_insta  #ukraine_recommends 
When I die bury me in @rubbermaid and @baconandbarbells.co. #restinpizza
When I die bury me in @rubbermaid and @baconandbarbells.co. #restinpizza 
And that single shortcoming - if it is a subconscious belief - is likely preventing the positive changes you have been trying to make. Hypnotherapy is a great tool to find our what your limiting beliefs are and to deal with them so they are no longer a block in your life!

#mindfulabundance #hypnotherapy #hypnosis #mindfulness #abundance #subconscious #consciousness #mindfulness #abundance #liveyourbestlife #letsgetyouunstuck #upgradeyourlife #upgraded #vancouver #burnaby #lowermainland #britishcolumbia #calgary #international #local #metrovancouver #skypnosis #international #world
And that single shortcoming - if it is a subconscious belief - is likely preventing the positive changes you have been trying to make. Hypnotherapy is a great tool to find our what your limiting beliefs are and to deal with them so they are no longer a block in your life! #mindfulabundance  #hypnotherapy  #hypnosis  #mindfulness  #abundance  #subconscious  #consciousness  #mindfulness  #abundance  #liveyourbestlife  #letsgetyouunstuck  #upgradeyourlife  #upgraded  #vancouver  #burnaby  #lowermainland  #britishcolumbia  #calgary  #international  #local  #metrovancouver  #skypnosis  #international  #world 
If you want to have an Extraordinary life you have to do the Extra-Ordinary to get it. The same tactics and strategies that have worked in the past won’t necessarily work in the future. Times change and we need to adapt or die. Discover Possibility
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#kintsuberlin #upgradeyourlife #extra-ordinary #prenzlauerberg #prenzlberg #chiropraktik #berlinchiropraktik #chiropractic #reorganizationalhealing #networkspinalanalysis #healthyberlin #berlinchiropraktor #berlinchiropraktoren #berlin #wohlbefinden #gesundheit #energie #entrepreneur #entrepreneurlife #wohlfühlen #biohacking #motivation #erfolg #change #agentofchange #paintoprogress #epienergetics #energyrich #networkspinal #bestofberlin
If you want to have an Extraordinary life you have to do the Extra-Ordinary to get it. The same tactics and strategies that have worked in the past won’t necessarily work in the future. Times change and we need to adapt or die. Discover Possibility . . . #kintsuberlin  #upgradeyourlife  #extra -ordinary #prenzlauerberg  #prenzlberg  #chiropraktik  #berlinchiropraktik  #chiropractic  #reorganizationalhealing  #networkspinalanalysis  #healthyberlin  #berlinchiropraktor  #berlinchiropraktoren  #berlin  #wohlbefinden  #gesundheit  #energie  #entrepreneur  #entrepreneurlife  #wohlfühlen  #biohacking  #motivation  #erfolg  #change  #agentofchange  #paintoprogress  #epienergetics  #energyrich  #networkspinal  #bestofberlin 
Be the kind of person that makes others step up their game 💪🔥 #upgrade #upgradeyourlife 
#instaworld #bebest #bebestofyou
Καινούργια σεζόν, καινούργιο πλατό και με έπιπλα Centro❤! Καλή επιτυχία στη @fayskorda και την άκρως ανανεωμένη ομάδα του @toprwino_ant1 !!!
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 #centro #centrokitchen #centrohome #furniture #interiodesign #designs #quality #poluthrona_stone #poluthrona_tilly #trapezi_polygon #kanapes_sylvia #nikolidakisgroup #upgradeyourlife #fayskorda #ant1 #toprwino
The Switch up from dips to pull ups is a mad one 👀👀 don’t be afraid to mix up your workouts @great_body_de @olimp_germany #gymtime #fitfam #gymlifestyle #gymsupport #gymsupplements #fit #motivation #upgradeyourlife #goals #focus #gymgrind #strong #switchup #workoutroutine #workout #pullups #tricepsworkout #grindneverstops #gymhustle #greatbody #fitx @gymflo_ @muscleandstrength @transformationphenom
“Non verremo giudicati per i nostri fallimenti, ma per quanto siamo riusciti a cambiare il mondo in cui viviamo.” (Mark Zuckerberg, fondatore di Facebook) 
#markzuckemberg #imprenditori #imprenditore  #network  #businessman #motivazione #investimento #upgradeyourworld #upgradeyourlife#ypp #youngprofessionalprogram #youngprofessionals #implantologia #implantologi #straumann
🌸💚💜🧡 A fresh luscious blend.... Geranium oil is known as the Heart Healer 🌸 Lime, the Zest for life 💚 Lavender the oil of Communication 💜 and Wild Orange the oil of Abundance 🧡 ~ 💃🏼🙌🏻 ~
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#diffuserblends #aromatherapy #essentialoils #plantmedicine #raiseyourvibration #flowertherapy
Learning to enjoy the journey is the greatest thing you can aim for on your path to achievement!
It is critical that you bring the full experience of your goal destination into the present.
Imagine it totally, adding smell, textures, sound, etc (that relates to your goal) to impress upon your subconscious a real experience.
The old quotes of “act as if’ & ‘fake it till you make it’ really do impact your mind positively.
The destination must become a part of the journey. The way you look, feel. behave etc on the journey must be totally congruent with the end goal you are building towards.
Prepare each day for your grand arrival like a missile locked on its target.
This will keep your mind in a constant state of belief!
You must see it - believe it- feel it with every fibre of your being.
You can enjoy the journey because you will already know what the outcome will be - Success & total achievement!
It’s your time and your ready for the next step!! ~~~~~~~~~~~
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Success Catalog - Te Ohonga Professional Services.
Darrelle Stevens - CEO
Auckland
New Zealand.
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#enjoythejourney #goalsetting #planahead #discipline #thrive #gearsofconsciousness™️ #mindfulness #business #nz #leadership #corporatewellbeing #teohongawellness #upgradeyourlife #betterthinking
Learning to enjoy the journey is the greatest thing you can aim for on your path to achievement! It is critical that you bring the full experience of your goal destination into the present. Imagine it totally, adding smell, textures, sound, etc (that relates to your goal) to impress upon your subconscious a real experience. The old quotes of “act as if’ & ‘fake it till you make it’ really do impact your mind positively. The destination must become a part of the journey. The way you look, feel. behave etc on the journey must be totally congruent with the end goal you are building towards. Prepare each day for your grand arrival like a missile locked on its target. This will keep your mind in a constant state of belief! You must see it - believe it- feel it with every fibre of your being. You can enjoy the journey because you will already know what the outcome will be - Success & total achievement! It’s your time and your ready for the next step!! ~~~~~~~~~~~ . Success Catalog - Te Ohonga Professional Services. Darrelle Stevens - CEO Auckland New Zealand. . . . . . . . . #enjoythejourney  #goalsetting  #planahead  #discipline  #thrive  #gearsofconsciousness ™️ #mindfulness  #business  #nz  #leadership  #corporatewellbeing  #teohongawellness  #upgradeyourlife  #betterthinking 
Do you Yoga? Do you Bridge? If so, this is for you. 
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Follow us for more upgrades weekly
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Drop us a comment below and let us know what you think. 
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DM us for anything you’d like to see upgraded and let us #UpgradeYoShit .
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#mobility #fitness #fitfam #fitspo #fitstagram  #personaltrainer  #movementcoach #personaltraining #brodgepose  #formfollowsfunction #fitnesstrainer #posture #frcms #frc #glutebridge #upgradeyourlife #functionaltraining  #hipsdontlie #moveyourbody #yogaposes  #exercise #strengthandconditioning #exercises #bodyweight #fitfam #yogaeverydamnday #crossfit #yoga #yogalife #strengthtraining
Do you Yoga? Do you Bridge? If so, this is for you. _____ Follow us for more upgrades weekly _____ Drop us a comment below and let us know what you think. ____ DM us for anything you’d like to see upgraded and let us #UpgradeYoShit  . . . . . #mobility  #fitness  #fitfam  #fitspo  #fitstagram  #personaltrainer  #movementcoach  #personaltraining  #brodgepose  #formfollowsfunction  #fitnesstrainer  #posture  #frcms  #frc  #glutebridge  #upgradeyourlife  #functionaltraining  #hipsdontlie  #moveyourbody  #yogaposes  #exercise  #strengthandconditioning  #exercises  #bodyweight  #fitfam  #yogaeverydamnday  #crossfit  #yoga  #yogalife  #strengthtraining 
Many folks wait until they are sick to think about their immune system. We go into defense mode.

The nutrition I’ve been using for the past  5 years is designed to build our immunity all year round!!! Like going to the gym to build muscle over time, quality nutrition will do the same for our immunity.

So whether you struggle with allergies, the common cold, feeling run down or any other viruses and bacterias that may invade, our immune system was given to us to defend against those. But we need to give it what it needs: ➡antioxidants
➡adaptogens
➡quality protein
➡vitamins ➡mineral rich

So as we get our kids off to school, these become important for them also😉 Powerful nutrition to support the whole family!!! #wellnesswednesday #fuelwellfeelwell #upgradeyourlife
Many folks wait until they are sick to think about their immune system. We go into defense mode. The nutrition I’ve been using for the past 5 years is designed to build our immunity all year round!!! Like going to the gym to build muscle over time, quality nutrition will do the same for our immunity. So whether you struggle with allergies, the common cold, feeling run down or any other viruses and bacterias that may invade, our immune system was given to us to defend against those. But we need to give it what it needs: ➡antioxidants ➡adaptogens ➡quality protein ➡vitamins ➡mineral rich So as we get our kids off to school, these become important for them also😉 Powerful nutrition to support the whole family!!! #wellnesswednesday  #fuelwellfeelwell  #upgradeyourlife 
Empieza a hacer cosas diferentes para obtener resultados diferentes 🔥 
Ya somos muchos en Perú y en el mundo con esta tarjeta de débito  con muchos dólares y tú? hasta cuando vas a esperar para el gran cambio? #upgradeyourlife #kuvera #mentesmillonarias
Empieza a hacer cosas diferentes para obtener resultados diferentes 🔥 Ya somos muchos en Perú y en el mundo con esta tarjeta de débito con muchos dólares y tú? hasta cuando vas a esperar para el gran cambio? #upgradeyourlife  #kuvera  #mentesmillonarias 
Meditación del día! Comparte para aumentar las buenas vibras.

Namaste, Zayra Mo 
www.zayramo.com

#IAMLATINA personal yoga coach and artist healing Latina women through the 1rst online yoga studio in Spanish in USA www.kacayoga.com and in person in Miami thanks to #YMCA , in Miami Dade College (Keep Calm Sessions Sound & Art) , @thealpharoom , Miami Dade County and @deifitprograms !

#zayramo #meditacion #mantra #joyassagradas #meditation #meditar #belleza #moda #amor #chakras #upgradeyourlife #kacayoga #madewithlove #madeinmiami #yoga #yogini #behappy #weareone #motivacion #soyamor #coach #buenosdias #vida #fitness #afirmacion #loveyourself #autoayuda #evolucion #behappy
Meditación del día! Comparte para aumentar las buenas vibras. Namaste, Zayra Mo www.zayramo.com #IAMLATINA  personal yoga coach and artist healing Latina women through the 1rst online yoga studio in Spanish in USA www.kacayoga.com and in person in Miami thanks to #YMCA  , in Miami Dade College (Keep Calm Sessions Sound & Art) , @thealpharoom , Miami Dade County and @deifitprograms ! #zayramo  #meditacion  #mantra  #joyassagradas  #meditation  #meditar  #belleza  #moda  #amor  #chakras  #upgradeyourlife  #kacayoga  #madewithlove  #madeinmiami  #yoga  #yogini  #behappy  #weareone  #motivacion  #soyamor  #coach  #buenosdias  #vida  #fitness  #afirmacion  #loveyourself  #autoayuda  #evolucion  #behappy 
Casually slaying without trying. These robes thooooooo!!!! #issalifestyle #upgrade #upgradeyourlife @runway_panties #Qualityunmatched #issalifestyle #inbox #issafamily #issadoll #issamodel #issabeauty
Some people trade commodities, others instruct students. I broker dreams. Excited to gain a new client for life this week. Time to take charge and get every thing you want out of life. #letsgo #changeagent
Some people trade commodities, others instruct students. I broker dreams. Excited to gain a new client for life this week. Time to take charge and get every thing you want out of life. #letsgo  #changeagent 
It doesn’t matter how small the steps. It doesn’t matter how many steps it takes. Nor does it matter if there’s two steps forward and 2 backward. What matters is that you keeping moving forward. One step at a time. Eventually the steps become bigger. The reward bigger and your crushing goals left and right. Boom. ..
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#mompreneur #bossmomkc #keepmovingforward #whatareyouwaitingfor #makeachange #upgradeyourlife #nomoreexcuses #unitedkingdom #floridagirl #mountainsarecalling
It doesn’t matter how small the steps. It doesn’t matter how many steps it takes. Nor does it matter if there’s two steps forward and 2 backward. What matters is that you keeping moving forward. One step at a time. Eventually the steps become bigger. The reward bigger and your crushing goals left and right. Boom. .. .. #mompreneur  #bossmomkc  #keepmovingforward  #whatareyouwaitingfor  #makeachange  #upgradeyourlife  #nomoreexcuses  #unitedkingdom  #floridagirl  #mountainsarecalling 
Ahora tus notas se vuelven más creativas, más originales y llenas de color con este divertido Lego Notebook. Precio: 26.800 #okdecodesign #okdeco #upgradeyourlife #lego #notebook #notes
The 30-day No Addicting Food challenge is coming to an end. The challenge might end in 2 days, but not the way I ate during this time. It has become pretty easy and the benefits are way too good to end it the day after tomorrow. There will be little adjustments but I am gonna continue for sure, details will follow. Already looking forward to the next challenge :). #30daychallenge #30daychallenges #upgradeyourlife
The 30-day No Addicting Food challenge is coming to an end. The challenge might end in 2 days, but not the way I ate during this time. It has become pretty easy and the benefits are way too good to end it the day after tomorrow. There will be little adjustments but I am gonna continue for sure, details will follow. Already looking forward to the next challenge :). #30daychallenge  #30daychallenges  #upgradeyourlife 
¿Qué es un Virtual Wallet?

Es una billetera virtual (traducción del inglés) que permite el manejo y traslado de cryptomonedas. Algunas billeteras virtuales ofrecen otras funciones como hacer cambio de cryptomonedas (cryptotrading), pagos de aplicaciones, almacenamiento de dinero tradicional, entre otros.

Cada billetera virtual tiene un algoritmo que arroja un código para realizar la transferencia cada operación. También existen billeteras físicas como las hard wallet, que son dispositivos USB que permiten guardar las cryptomonedas fuera de la red.

Nuestra organización te ofrece entrenamiento en esta materia. Para recibir información gratuita haz click en el enlace de nuestra biografía o escribe vía Whats app al contacto (+507)6301-9534 y te atenderá sin ningún compromiso un asesor autorizado.

#motivación #crecimiento #reflexión #superaciónpersonal #metas #objetivos #sueños #actitudpositiva #emprendimiento #emprendedores #latinoamérica #inversiones #educaciónfinanciera #proyectos #cryptomonedas #forex #negocios #independenciafinanciera #upgradeyourlife #yomesumo #vamoslatinoamérica #emprendelatinoamérica #emprendeultea #soyemprende #estabilidadeconómica
¿Qué es un Virtual Wallet? Es una billetera virtual (traducción del inglés) que permite el manejo y traslado de cryptomonedas. Algunas billeteras virtuales ofrecen otras funciones como hacer cambio de cryptomonedas (cryptotrading), pagos de aplicaciones, almacenamiento de dinero tradicional, entre otros. Cada billetera virtual tiene un algoritmo que arroja un código para realizar la transferencia cada operación. También existen billeteras físicas como las hard wallet, que son dispositivos USB que permiten guardar las cryptomonedas fuera de la red. Nuestra organización te ofrece entrenamiento en esta materia. Para recibir información gratuita haz click en el enlace de nuestra biografía o escribe vía Whats app al contacto (+507)6301-9534 y te atenderá sin ningún compromiso un asesor autorizado. #motivación  #crecimiento  #reflexión  #superaciónpersonal  #metas  #objetivos  #sueños  #actitudpositiva  #emprendimiento  #emprendedores  #latinoamérica  #inversiones  #educaciónfinanciera  #proyectos  #cryptomonedas  #forex  #negocios  #independenciafinanciera  #upgradeyourlife  #yomesumo  #vamoslatinoamérica  #emprendelatinoamérica  #emprendeultea  #soyemprende  #estabilidadeconómica 
My latest project!
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Many of you know that I have been working on a new big project, and it is finally time for me to share that with you!
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The @fnljournal is my way of helping women become more confident,  successful, clear, and fulfilled (and much more) in their lives. .
Prototypes are shipping out in just one week! I can't wait to hear what you ladies think!
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Your support means the world - please give @fnljournal a follow!
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#newbusiness #smallbusinessowner #womeninbusiness #femaleceo #sandiegosmallbusiness #newproject #fnljournal #fitnessnutritionlifestyle #healthymindandbody #upgradeyourlife #supportingwomen
My latest project! . Many of you know that I have been working on a new big project, and it is finally time for me to share that with you! . The @fnljournal is my way of helping women become more confident, successful, clear, and fulfilled (and much more) in their lives. . Prototypes are shipping out in just one week! I can't wait to hear what you ladies think! . Your support means the world - please give @fnljournal a follow! . . . . #newbusiness  #smallbusinessowner  #womeninbusiness  #femaleceo  #sandiegosmallbusiness  #newproject  #fnljournal  #fitnessnutritionlifestyle  #healthymindandbody  #upgradeyourlife  #supportingwomen 
#wellnesswednesday 
Change 5 minutes of your daily routine to look and feel happier and calmer in the body you've always wanted!

9-DAY LIFE DETOX 
No cutting carbs 
No messy juicing 
No starving yourself 
No meal prep
No killing yourself at the gym

You will:

Smile more
Feel centred
Gain energy
Lose inflammation 
Detox your environment 
Sleep better
Lose that brain fog
Wake up before your alarm

Feel like your old self...but the 2.0 version!

Everyone deserves to feel their best in every situation life throws at us!

Be more

www.9dayreset.com
#wellnesswednesday  Change 5 minutes of your daily routine to look and feel happier and calmer in the body you've always wanted! 9-DAY LIFE DETOX No cutting carbs No messy juicing No starving yourself No meal prep No killing yourself at the gym You will: Smile more Feel centred Gain energy Lose inflammation Detox your environment Sleep better Lose that brain fog Wake up before your alarm Feel like your old self...but the 2.0 version! Everyone deserves to feel their best in every situation life throws at us! Be more www.9dayreset.com
Someone last week looked at my before and after and said "you're just pushing it out and sucking it in! I hate it when people do that!" #seriously

These photos are 1 and a half years and tons of confidence and self-esteem apart!

#ChooseLife
#YouHaveAChoice
#ChoiceAndSacrifice
#WhatIfItGoesWell
#Upgade
#UpgradeYourLife
#ItsWorthIt
#Success
#Winning
#likeforlikes
El mundo ha cambiado, airbnb, uber, netflix, amazon y la banca en línea. Las empresas que se adaptan han prosperado y las que no han cerrado. Estoy emocionado de aprender a construir un negocio global, desde cualquier parte del mundo y en cualquier momento, usando mi teléfono y las redes sociales... Creando el movimiento más grande antes visto... 🙏🔥🎊🎉💪😁💵🤑📲
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#forex #business #health #wellness #entrepreneur #cali #viviendoelestilodevidasoñado #stronger #fitness #vivesinlimites #gopro #gym #gainzville #bodybuilding #networker #networkerpro #losresultadoshablanporsisolos #shoulders #triceps #bíceps #back #chest #ARM #viga #rayas #pensionadosalos23 #yomesumo #UPGRADEYOURLIFE
El mundo ha cambiado, airbnb, uber, netflix, amazon y la banca en línea. Las empresas que se adaptan han prosperado y las que no han cerrado. Estoy emocionado de aprender a construir un negocio global, desde cualquier parte del mundo y en cualquier momento, usando mi teléfono y las redes sociales... Creando el movimiento más grande antes visto... 🙏🔥🎊🎉💪😁💵🤑📲 . . . . . #forex  #business  #health  #wellness  #entrepreneur  #cali  #viviendoelestilodevidasoñado  #stronger  #fitness  #vivesinlimites  #gopro  #gym  #gainzville  #bodybuilding  #networker  #networkerpro  #losresultadoshablanporsisolos  #shoulders  #triceps  #bíceps  #back  #chest  #ARM  #viga  #rayas  #pensionadosalos23  #yomesumo  #UPGRADEYOURLIFE 
One of the 4 components to the #TheHDLife is health and wellness. 
You can have all the money, time, & knowledge in the world ( the other 3) but if you don't have your health, none of it matters 
You will hear some of the world's most successful entrepreneurs talk about taking care of your health. 
They get it.

We have successfully been building the premier platform for entrepreneurs and aspiring entrepreneurs to increase their money , time freedom, and knowledge,  however over the last year we haven't put as much emphasis on health. 
As a result, I haven't put as much as I normally have  on mine. 
So when we got asked to be advisors for @Rx2live,  a business that focuses on improving wellness through bringing cutting edge programs to medical practices, we knew this was the missing component we were lacking that fulfilled the health aspect of #TheHDLife. 
#UpgradeYourLife 
#Entrepreneur 
#MedicalServices 
#Wellness
#Healthcare 
#Healthiswealth
One of the 4 components to the #TheHDLife  is health and wellness. You can have all the money, time, & knowledge in the world ( the other 3) but if you don't have your health, none of it matters You will hear some of the world's most successful entrepreneurs talk about taking care of your health. They get it. We have successfully been building the premier platform for entrepreneurs and aspiring entrepreneurs to increase their money , time freedom, and knowledge, however over the last year we haven't put as much emphasis on health. As a result, I haven't put as much as I normally have on mine. So when we got asked to be advisors for @Rx2live, a business that focuses on improving wellness through bringing cutting edge programs to medical practices, we knew this was the missing component we were lacking that fulfilled the health aspect of #TheHDLife . #UpgradeYourLife  #Entrepreneur  #MedicalServices  #Wellness  #Healthcare  #Healthiswealth 
As reiterated by the late, great, Steve Jobs: "Eat your food as your medicines. Otherwise you have to eat medicines as your food." 🍇🍉🍊🍋 If you could make a change today that could help cut the chances of problems later in life, would you do it? 🍓🍒🍑🍍 Then, what are you waiting for and why haven't you? 💜 
#onesimplechange #upgradeyourlife #upgradeyourbody #upgradeyourmind #healthylifestyle
As reiterated by the late, great, Steve Jobs: "Eat your food as your medicines. Otherwise you have to eat medicines as your food." 🍇🍉🍊🍋 If you could make a change today that could help cut the chances of problems later in life, would you do it? 🍓🍒🍑🍍 Then, what are you waiting for and why haven't you? 💜 #onesimplechange  #upgradeyourlife  #upgradeyourbody  #upgradeyourmind  #healthylifestyle 
Taco night was a huge success! 🌮🌮 Lots of new faces came out and lots of tacos were eaten! Make sure you stop by our next event coming to you 9/24! ☺️
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#assetcampushousing #liveyourbestlife #brockparty #upgradeyourlife #tacotuesday  #thebrock #livethebrock #brockport #brockportny #sunybrockport #offcampushousing #events
🦉Liven up your night! Upgrade your iman by being closer to Him..
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Allah may respond to your demand
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Allah may give something that you asked .
Allah may forgive & accept your repentance
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🦉bymi
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#lailahsaidah #alhamdulillah #fortoday #mayAllahblessall #nightforqiamullail #lifelearning #upgradeyourlife #bymi
„ There is something special about beautiful art - it makes our hearts so light and bold“ - and yes this quote is from me my Art Lover. I wish you all a lovely day !🌺 Xo Françoise
„ There is something special about beautiful art - it makes our hearts so light and bold“ - and yes this quote is from me my Art Lover. I wish you all a lovely day !🌺 Xo Françoise
🖇 VISION BOARD

Ou tableau de visualisation en bon français. En gros c'est un tableau qui illustre ce que tu veux atteindre/être par le biais d'images, de photos ou d'affirmations positives. Ça peut paraître un peu superficiel et naïf comme méthode... mais je suis convaincue qu'en osant écrire ce à quoi on aspire et en l'ayant à portée de vue pour œuvrer en ce sens, on ne peut que créer les bonnes conditions pour atteindre ses objectifs.

Cela fait plusieurs mois que je veux en faire un mais à chaque fois je reculais pour la raison la plus idiote qui puisse exister : quand je regardais les tableaux des autres, c'était toujours sur des supports de ouf, avec des images trop belles gosses, des calligraphies en pagaille, plus instagrammable comme tableau tu peux pas, tu décèdes direct d'une infection de la rétine. Donc pour moi j'avais tout simplement pas le matos pour faire un vision board digne de ce nom. Et puis un beau jour, inspirée par la @theproductivityfreak que je ne présente plus, je me suis dis F**K la forme c'est le fond et la finalité qui compte ! Donc j'ai pris des petits post-it, un bout de ficelle, des trombones, un stylo feutre et puis let's go habibti !

Quelques minutes plus tard, sans pression, ça ne donne pas un vision board, mais mon fil d'Ariane, pas forcément ce qu'il y a de plus canon, encore moins avec la tapisserie à vomir du mur de mon bureau qui mérite un rafraîchissement. Mais ce que je peux dire c'est que les buts que j'ai envie d'atteindre sur le moyen/long terme sont bels et bien là !

Pour être un peu plus précise sur ma manière de faire, sur le recto je fais une vague illustration (faut pas être sortie des Beaux Arts hein !) et j'inscris une date butoire, fin 2018 à juin 2019, au-delà ça devient trop lointain. En gros si vous vous fiez à la photo du post j'ai envie de voyager 🌏 avoir de la thune 💸 manger des pommes 🍎 et boucler ma thèse 🎓 Au verso je mets des cases à cocher pour les étapes intermédiaires pour avancer sereinement vers l'objectif final et pour éviter de me perdre en cours de route. Voilà c'est tout simple, moche mais efficace, tout ce qu'il me fallait.

Et vous alors ? Les vision boards vous en pensez quoi ?
🖇 VISION BOARD Ou tableau de visualisation en bon français. En gros c'est un tableau qui illustre ce que tu veux atteindre/être par le biais d'images, de photos ou d'affirmations positives. Ça peut paraître un peu superficiel et naïf comme méthode... mais je suis convaincue qu'en osant écrire ce à quoi on aspire et en l'ayant à portée de vue pour œuvrer en ce sens, on ne peut que créer les bonnes conditions pour atteindre ses objectifs. Cela fait plusieurs mois que je veux en faire un mais à chaque fois je reculais pour la raison la plus idiote qui puisse exister : quand je regardais les tableaux des autres, c'était toujours sur des supports de ouf, avec des images trop belles gosses, des calligraphies en pagaille, plus instagrammable comme tableau tu peux pas, tu décèdes direct d'une infection de la rétine. Donc pour moi j'avais tout simplement pas le matos pour faire un vision board digne de ce nom. Et puis un beau jour, inspirée par la @theproductivityfreak que je ne présente plus, je me suis dis F**K la forme c'est le fond et la finalité qui compte ! Donc j'ai pris des petits post-it, un bout de ficelle, des trombones, un stylo feutre et puis let's go habibti ! Quelques minutes plus tard, sans pression, ça ne donne pas un vision board, mais mon fil d'Ariane, pas forcément ce qu'il y a de plus canon, encore moins avec la tapisserie à vomir du mur de mon bureau qui mérite un rafraîchissement. Mais ce que je peux dire c'est que les buts que j'ai envie d'atteindre sur le moyen/long terme sont bels et bien là ! Pour être un peu plus précise sur ma manière de faire, sur le recto je fais une vague illustration (faut pas être sortie des Beaux Arts hein !) et j'inscris une date butoire, fin 2018 à juin 2019, au-delà ça devient trop lointain. En gros si vous vous fiez à la photo du post j'ai envie de voyager 🌏 avoir de la thune 💸 manger des pommes 🍎 et boucler ma thèse 🎓 Au verso je mets des cases à cocher pour les étapes intermédiaires pour avancer sereinement vers l'objectif final et pour éviter de me perdre en cours de route. Voilà c'est tout simple, moche mais efficace, tout ce qu'il me fallait. Et vous alors ? Les vision boards vous en pensez quoi ?
No puedes cambiar tus resultados de la noche a la mañana, lo que si puedes cambiar de la noche a la mañana es tu dirección!.
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#vivirmejor #upgradeyourlife #viviendodeltrading #viajar #vamospormas #Trading #travel #lifestyle #libertad #emprender #Forex #cobytz #cambios #jimrohn
ЗОНА КОМФОРТА—УБИЙЦА НАШЕГО УСПЕХА
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Живёте ли вы той жизнью, о которой мечтаете?
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Думаю, не все ответят утвердительно на этот вопрос.
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Кто-то мечтает кайфовать от своего отражения в зеркале, кому-то хочется устроиться на новую работу, а кто-то уже потерял надежду начать новые отношения.
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Признайтесь, ведь вам комфортно жить привычным образом. И вроде бы хочется изменений, но думаешь: а вдруг не получится, да мне неудобно, да я здесь уже привык, всё знаю.
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Но разве в жизни произойдут кардинальные положительные изменения, если не делать ничего нового 🤷‍♀️ Если не заставлять себя выйти из зоны комфорта?
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То, что вы хотите, но до сих пор не имеете, лежит вне зоны вашего комфорта❗️
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Вот 3 шага для привлечения в свою жизнь позитивных изменений:
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🔹осознайте, что вы делаете только то, что вам удобно, и эти границы вы установили себе сами (представьте себя в клетке, которую вы нарисовали);
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🔹начните вносить в свою жизнь полезные неудобства (просыпайтесь на час раньше, заставляйте себя читать каждый день, спрячьте телефон на час и займитесь чем-то, начните ходить в спортзал);
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🔹поймите, что зона комфорта для нас—это не  всегда хорошие вещи, но менять их, нам кажется ещё большим негативом (например, вы ходите на нелюбимую работу, но устроиться на другую, вы боитесь, так как к этой уже привыкли).
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Таким образом, преодолев себя, вы повысите свою самооценку, добьётесь успеха и будете собой гордиться 🌸

#развивайся_с_леной
ЗОНА КОМФОРТА—УБИЙЦА НАШЕГО УСПЕХА ⠀ Живёте ли вы той жизнью, о которой мечтаете? ⠀ Думаю, не все ответят утвердительно на этот вопрос. ⠀ Кто-то мечтает кайфовать от своего отражения в зеркале, кому-то хочется устроиться на новую работу, а кто-то уже потерял надежду начать новые отношения. ⠀ Признайтесь, ведь вам комфортно жить привычным образом. И вроде бы хочется изменений, но думаешь: а вдруг не получится, да мне неудобно, да я здесь уже привык, всё знаю. ⠀ Но разве в жизни произойдут кардинальные положительные изменения, если не делать ничего нового 🤷‍♀️ Если не заставлять себя выйти из зоны комфорта? ⠀ То, что вы хотите, но до сих пор не имеете, лежит вне зоны вашего комфорта❗️ ⠀ Вот 3 шага для привлечения в свою жизнь позитивных изменений: ⠀ 🔹осознайте, что вы делаете только то, что вам удобно, и эти границы вы установили себе сами (представьте себя в клетке, которую вы нарисовали); ⠀ 🔹начните вносить в свою жизнь полезные неудобства (просыпайтесь на час раньше, заставляйте себя читать каждый день, спрячьте телефон на час и займитесь чем-то, начните ходить в спортзал); ⠀ 🔹поймите, что зона комфорта для нас—это не всегда хорошие вещи, но менять их, нам кажется ещё большим негативом (например, вы ходите на нелюбимую работу, но устроиться на другую, вы боитесь, так как к этой уже привыкли). ⠀ Таким образом, преодолев себя, вы повысите свою самооценку, добьётесь успеха и будете собой гордиться 🌸 #развивайся_с_леной 
I’m REALLY starting to feel this lately. I’m so tired of settling for an ordinary life when I KNOW I am meant for extraordinary. I know I meant to touch more lives and help more people. And I’m so ready to take this opportunity and RUN with it. I’ve realized my potential and I know that it is time to upgrade. •
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#upgradeyourlife #dontsettleforless #youdeservemore #runwithme
I’m REALLY starting to feel this lately. I’m so tired of settling for an ordinary life when I KNOW I am meant for extraordinary. I know I meant to touch more lives and help more people. And I’m so ready to take this opportunity and RUN with it. I’ve realized my potential and I know that it is time to upgrade. • • • • #upgradeyourlife  #dontsettleforless  #youdeservemore  #runwithme 
Growing up I was told to only do something if I was the best. Maybe these exact words weren't ever spoken but they were felt.
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It wasn't enough to do your best. You needed to BE the best.
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This mindset has really haunted me thru the years.
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I have taken steps to work past it. Sadly, I have one area that I am still hung up on.
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Athletics.
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Maybe if we met today you wouldn't even imagine me as an athlete.  I am. Even saying that now is a bit hard.
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I love competition and working hard, I love the mental game of guessing what your opponent will do next so that you are able to react perfectly. .
I prefer team sports but have found that since becoming a mom it is very hard to carve out the time needed to be apart of a team. Sooooo, I keep thinking about running. I want to compete. I want to have a goal and some friendly competition. But..... what if I never win?? What if I always come in last place?? Would it still be worth it??? I am starting to believe it would, maybe this is something most of you realized 20 years ago!!!
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Anyhow. I would love to hear from you? Do you feel the need to win? The funny thing is I love cheering for those in last place and am so proud of them as I WATCH them....just haven't gotten around to cheering for myself like that I suppose.
Growing up I was told to only do something if I was the best. Maybe these exact words weren't ever spoken but they were felt. . It wasn't enough to do your best. You needed to BE the best. . This mindset has really haunted me thru the years. . I have taken steps to work past it. Sadly, I have one area that I am still hung up on. . Athletics. . Maybe if we met today you wouldn't even imagine me as an athlete. I am. Even saying that now is a bit hard. . I love competition and working hard, I love the mental game of guessing what your opponent will do next so that you are able to react perfectly. . I prefer team sports but have found that since becoming a mom it is very hard to carve out the time needed to be apart of a team. Sooooo, I keep thinking about running. I want to compete. I want to have a goal and some friendly competition. But..... what if I never win?? What if I always come in last place?? Would it still be worth it??? I am starting to believe it would, maybe this is something most of you realized 20 years ago!!! . Anyhow. I would love to hear from you? Do you feel the need to win? The funny thing is I love cheering for those in last place and am so proud of them as I WATCH them....just haven't gotten around to cheering for myself like that I suppose.
Haciendo un poco de biyuyo antes de ir a dormir 😎🤑 #ultranetworkmarketing #upgradeyourlife #kuvera
Don't miss Jaida Simone's talk on "BioHacking Relationships" in Biohacker Summit Toronto 14-16 October! ⠀
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The New Evolution of Love. How can we rewire our brain and write our own code to make our relationships sustainable?⠀
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By Biohacking into our own biotechnology and moving up the Relationship Intelligence spectrum, we are able to reverse engineer ourselves via Shadow Walking (Jung), Hack into our body states through BioEnergetics (Reich), Elevate Intimacy through Sexual Mastery (Psychoanalytic Sexology) Move into Symbiotic Flow States (Csikszentmihalyi) Create Neuro-synchronicity (Brain Coupling) and find yourselves in Plateau Experience (Maslow).⠀
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Get your ticket to Biohacker Summit Toronto and learn to hack your relationships to a whole new level!
Don't miss Jaida Simone's talk on "BioHacking Relationships" in Biohacker Summit Toronto 14-16 October! ⠀ ⠀ The New Evolution of Love. How can we rewire our brain and write our own code to make our relationships sustainable?⠀ ⠀ By Biohacking into our own biotechnology and moving up the Relationship Intelligence spectrum, we are able to reverse engineer ourselves via Shadow Walking (Jung), Hack into our body states through BioEnergetics (Reich), Elevate Intimacy through Sexual Mastery (Psychoanalytic Sexology) Move into Symbiotic Flow States (Csikszentmihalyi) Create Neuro-synchronicity (Brain Coupling) and find yourselves in Plateau Experience (Maslow).⠀ ⠀ Get your ticket to Biohacker Summit Toronto and learn to hack your relationships to a whole new level!
The results of our {BRAND NEW RESTRUCTURING LINE} - y’all, these products have helped some many people in the 2 weeks we’ve had them- the confidence, the self esteem boosting, showing off your hair will amazing curls and healthy tresses! 😍 No more hiding behind hats and low dimmed lights! 🙌🏼 These products have breathed life into my hair and I am {SO SURE} they will you as well. .
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#healthyhairtransformation #transformationtuesday #testimonialtuesday #monatworks #whatareyouwaitingfor #upgradeyourshampoo #upgradeyourlife #healthyhairrevolution #epic18
The results of our {BRAND NEW RESTRUCTURING LINE} - y’all, these products have helped some many people in the 2 weeks we’ve had them- the confidence, the self esteem boosting, showing off your hair will amazing curls and healthy tresses! 😍 No more hiding behind hats and low dimmed lights! 🙌🏼 These products have breathed life into my hair and I am {SO SURE} they will you as well. . . #healthyhairtransformation  #transformationtuesday  #testimonialtuesday  #monatworks  #whatareyouwaitingfor  #upgradeyourshampoo  #upgradeyourlife  #healthyhairrevolution  #epic18 
A strong woman loves, forgives, walks away, let’s go, tries again, and perseveres no matter what life throws at her.💫
A strong woman loves, forgives, walks away, let’s go, tries again, and perseveres no matter what life throws at her.💫
Feeling VERY grateful to receive some Client Love ☺️Compassion+Kindness goes a long long way.... 🧡#loveisthehealer #consciousnesscoaching #blessings
Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation. #upgradeyourlife#yourchoice
Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation. #upgradeyourlife #yourchoice 
Que no se te pierda la página, ellos te recordarán la última que leíste y sumérgete nuevamente en la historia.  Precio: $6.000 #okdecodesign #okdeco #upgradeyourlife #libros #separadorlibros