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I’m a little bit out of my routine this morning but I held on tight to my meditation, devotionals and prayer because I NEED to start my day that way or I fall apart with one thought. It’s just where I’m at right now.
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Do you struggle with negative self talk or anxiety? Meditation and training my mind has really helped in a very short amount of time.
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I’ve found a morning routine that really helps. And since my life can change daily at any second, I have to hold on tight to what works. The only part I had to skip this morning was my workout. I WILL make it happen when I get back home. ••
For now...I’m out the door with my superfoods and coffee! Cardio...I’m coming back for you!
I’m a little bit out of my routine this morning but I held on tight to my meditation, devotionals and prayer because I NEED to start my day that way or I fall apart with one thought. It’s just where I’m at right now. •• Do you struggle with negative self talk or anxiety? Meditation and training my mind has really helped in a very short amount of time. •• I’ve found a morning routine that really helps. And since my life can change daily at any second, I have to hold on tight to what works. The only part I had to skip this morning was my workout. I WILL make it happen when I get back home. •• For now...I’m out the door with my superfoods and coffee! Cardio...I’m coming back for you!
busted. {swipe left} 😂
busted. {swipe left} 😂
>>Smile the world looks better that way😄 Sailor bow clip/headband $2.75<< shop link in bio.
>>Smile the world looks better that way😄 Sailor bow clip/headband $2.75<< shop link in bio.
*Werbung  G e s c h i r r 🌿|| Wo kauft ihr Küchenuntensilien?🥨 Mir fehlen noch ein paar Sachen wie eine sehr große Auflaufform, Eisförmchen, eine Kaffeemaschine ☕️, Käsereibe 🧀... dann sollten wir alles haben 😋 Habe ein neues Salatbesteck aus Stein 😍 von @pinkmilkshop 🌿
*Werbung G e s c h i r r 🌿|| Wo kauft ihr Küchenuntensilien?🥨 Mir fehlen noch ein paar Sachen wie eine sehr große Auflaufform, Eisförmchen, eine Kaffeemaschine ☕️, Käsereibe 🧀... dann sollten wir alles haben 😋 Habe ein neues Salatbesteck aus Stein 😍 von @pinkmilkshop 🌿
Sometimes, we just need a little reminder that we are, indeed, marvelous. Our kids, especially the bigger kids who are so independent it feels like they can take on the world, need a little reminder everyday of their inherent magical, marvelous selves. Our 3.5 year old seems so capable, it’s easy to fall into the habit of treating her like a much older kiddo, but I see her eyes flash with joy when I reminder her that she’s fantastic. And don’t we all deserve that heart-warming, giddy feeling of love and acceptance? Parents, don’t forget that you’re marvelous, too. Especially you, the one who is in the trenches day in and day out. Sometimes it’s hard to see the value amidst the daily hustle and shuffle. You’re the most marvelous, magnificent mama your children can have. So if things feel bleak today and you’re cringing at another day schlepping laundry and food (🙋🏻‍♀️), or another day working your tushy off to support your family and bring home the bacon, take a moment to ignite a feeling of gratitude at the spark of magnificent mama power that keeps us going. Then tell your babies that they’re magnificent. And remind your spouse, too. And remember, I am right there with you.
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Know a mama that deserves some shimmery love today? Repost or tag her below. I tagged some ladies that I love and respect and am throwing some extra love their way today. .
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#our_everyday_moments #candidchildhood #honestmotherhood #celebrate_childhood #magicofchildhood #makersmovement #motherhood #brassbeebonnets #childofig #clickinmoms #motherhoodthroughig #letthembelittle #littlepiecesofchildhood #darlingmovement #ohmamamoment #ohheymama #thehappynow #toddlermom #momlifestyle #motherhoodrising #uniteinmotherhood #momlife #mybeautifulmess #momstyle #joyfulmamas #nestingly #motherhoodunplugged #motherhoodthroughinstagram #bringingbackthevillage #everythingtribe
Sometimes, we just need a little reminder that we are, indeed, marvelous. Our kids, especially the bigger kids who are so independent it feels like they can take on the world, need a little reminder everyday of their inherent magical, marvelous selves. Our 3.5 year old seems so capable, it’s easy to fall into the habit of treating her like a much older kiddo, but I see her eyes flash with joy when I reminder her that she’s fantastic. And don’t we all deserve that heart-warming, giddy feeling of love and acceptance? Parents, don’t forget that you’re marvelous, too. Especially you, the one who is in the trenches day in and day out. Sometimes it’s hard to see the value amidst the daily hustle and shuffle. You’re the most marvelous, magnificent mama your children can have. So if things feel bleak today and you’re cringing at another day schlepping laundry and food (🙋🏻‍♀️), or another day working your tushy off to support your family and bring home the bacon, take a moment to ignite a feeling of gratitude at the spark of magnificent mama power that keeps us going. Then tell your babies that they’re magnificent. And remind your spouse, too. And remember, I am right there with you. . . Know a mama that deserves some shimmery love today? Repost or tag her below. I tagged some ladies that I love and respect and am throwing some extra love their way today. . . . . #our_everyday_moments  #candidchildhood  #honestmotherhood  #celebrate_childhood  #magicofchildhood  #makersmovement  #motherhood  #brassbeebonnets  #childofig  #clickinmoms  #motherhoodthroughig  #letthembelittle  #littlepiecesofchildhood  #darlingmovement  #ohmamamoment  #ohheymama  #thehappynow  #toddlermom  #momlifestyle  #motherhoodrising  #uniteinmotherhood  #momlife  #mybeautifulmess  #momstyle  #joyfulmamas  #nestingly  #motherhoodunplugged  #motherhoodthroughinstagram  #bringingbackthevillage  #everythingtribe 
Hoping you have a Super Tuesday & just letting ya’ll know these superhero swaddles have been restocked! 💥
Hoping you have a Super Tuesday & just letting ya’ll know these superhero swaddles have been restocked! 💥
Morning blues! The rain is putting us in a funk. Anyone else just want to curl up in bed on a rainy day? But don’t let Ryan and Kyle’s face fool you. They’re just glued to the TV. Do you let your kids watch TV in the morning? We usually try not to because then the kids are extra slow at getting ready. But today no one was really in a rush, so I figured why not!!! Also, we updated our wall painting. Thoughts?
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#homedecor #wallart #interiordesign #rainyday #tuesdaymotivation #lazyday #summertime #parenting #momlife #momtruths #momofboys💙 #housetour #childhoodunplugged #candidchildhood #letthekids #littleandbrave #momswithcameras #uniteinmotherhood #our_everyday_moments #simplychildren #kidsforreal #nothingisordinary #thatsdarling #flashesofdelight, #livecolorfully #liveauthentic #pursuepretty #sahmlife #toronto
Morning blues! The rain is putting us in a funk. Anyone else just want to curl up in bed on a rainy day? But don’t let Ryan and Kyle’s face fool you. They’re just glued to the TV. Do you let your kids watch TV in the morning? We usually try not to because then the kids are extra slow at getting ready. But today no one was really in a rush, so I figured why not!!! Also, we updated our wall painting. Thoughts? . . . . . . . . . . #homedecor  #wallart  #interiordesign  #rainyday  #tuesdaymotivation  #lazyday  #summertime  #parenting  #momlife  #momtruths  #momofboys 💙 #housetour  #childhoodunplugged  #candidchildhood  #letthekids  #littleandbrave  #momswithcameras  #uniteinmotherhood  #our_everyday_moments  #simplychildren  #kidsforreal  #nothingisordinary  #thatsdarling  #flashesofdelight , #livecolorfully  #liveauthentic  #pursuepretty  #sahmlife  #toronto 
Follow for getting more @cuteBabie2018
Link for special gift at BIO profile

Follow:👉 @kidz.official 👈💜
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🎥 Unknown Please DM for credit 🍃
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#babygirl #newborn #motherhood #mumlife #pregnancy #pregnant #nursery #childhoodunplugged #uniteinmotherhood #babyfashion #breastfeeding #teething #mummyblogger #newmum #babystyle

Credit: @baby.lover2
Kids with curls
Kids with curls
Today you can catch MMB Writer Alexis taking over the stories for #takeovertuesday 💜🙌 Alexis is a born and raised Wisconsin Mom with a background in Cosmetology, Esthetics and Nursing.  She is a Wife to her high school sweetheart, Steven and the Mother of two angelic, energetic children, Lydia (4) Leo (2) and 14 year old Border Collie, Naj. They live a short distance from Madison, comfortably tucked hillside in the “driftless region” near Steven’s 3rd generation family farm and both commute to their workplace in Madison.  Alexis takes pride raising her children in what she believes is the best of both worlds, the quiet simplicity of country life, surrounded by several state parks and lakes and Our Beautiful Capital City within minutes of home, with so much do see and do! She believes our little corner of Wisconsin is the best from its rolling hills, insane beauty, always so much to do, and short distance to our neighboring states! She has a strong passion for photography! you can usually find her with her camera in hand chasing her children and enjoying new adventures with them. Her other passions in life include, seeking simplicity, laughing as much as possible, spending time with family and friends creating memories, cooking, antiquing, home décor, everything outdoors, writing, reading, amongst many others!  You can find her and her adorable children’s latest adventures on Instagram @wisconmom
Today you can catch MMB Writer Alexis taking over the stories for #takeovertuesday  💜🙌 Alexis is a born and raised Wisconsin Mom with a background in Cosmetology, Esthetics and Nursing. She is a Wife to her high school sweetheart, Steven and the Mother of two angelic, energetic children, Lydia (4) Leo (2) and 14 year old Border Collie, Naj. They live a short distance from Madison, comfortably tucked hillside in the “driftless region” near Steven’s 3rd generation family farm and both commute to their workplace in Madison. Alexis takes pride raising her children in what she believes is the best of both worlds, the quiet simplicity of country life, surrounded by several state parks and lakes and Our Beautiful Capital City within minutes of home, with so much do see and do! She believes our little corner of Wisconsin is the best from its rolling hills, insane beauty, always so much to do, and short distance to our neighboring states! She has a strong passion for photography! you can usually find her with her camera in hand chasing her children and enjoying new adventures with them. Her other passions in life include, seeking simplicity, laughing as much as possible, spending time with family and friends creating memories, cooking, antiquing, home décor, everything outdoors, writing, reading, amongst many others! You can find her and her adorable children’s latest adventures on Instagram @wisconmom
Jake just munching on some bread. I love this stage in babyhood. The boys are so curious and they are constantly learning something new :)
Jake just munching on some bread. I love this stage in babyhood. The boys are so curious and they are constantly learning something new :)
Our Starling 2 piece set is now on sale! 
Was $89 Now $53.40
UPF 50+, long lasting fabric. 
#sale #kidstyle #summerfashion
Happy Tuesday ✨🌻
Happy Tuesday ✨🌻
PARENTING 💖👭👦🏼 The hardest job you’ll ever love! For any new mums out there who are struggling... I feel you. This is a tough gig. Often done on little to no sleep. With no day off to sleep in. We need to take extra good care of ourselves because we have such a huge job to do. 
It’s SO important to give yourself permission to rest and recharge. To find moments of joy and happiness just for you every day. 
I started my blog six years ago when I was finding motherhood really tough. My expectation of myself and my baby was totally different to the reality. I felt lonely, isolated, a bit lost and like I wasn’t doing a very good job. Fast forward seven years and I’ve learned SO much about making life with kids a little easier and much more fun... but I still have so much to learn! 
And I still have days and weeks where I wonder if I can do this.... especially with a hubby who works three jobs and is away every weekend! 🙈😝 There are loads of posts on my blog about parenting and what I’ve learned to do to make life easier - link is in my profile 😘

How is parenting for you right now?

What are your biggest challenges?
PARENTING 💖👭👦🏼 The hardest job you’ll ever love! For any new mums out there who are struggling... I feel you. This is a tough gig. Often done on little to no sleep. With no day off to sleep in. We need to take extra good care of ourselves because we have such a huge job to do. It’s SO important to give yourself permission to rest and recharge. To find moments of joy and happiness just for you every day. I started my blog six years ago when I was finding motherhood really tough. My expectation of myself and my baby was totally different to the reality. I felt lonely, isolated, a bit lost and like I wasn’t doing a very good job. Fast forward seven years and I’ve learned SO much about making life with kids a little easier and much more fun... but I still have so much to learn! And I still have days and weeks where I wonder if I can do this.... especially with a hubby who works three jobs and is away every weekend! 🙈😝 There are loads of posts on my blog about parenting and what I’ve learned to do to make life easier - link is in my profile 😘 How is parenting for you right now? What are your biggest challenges?
Our trip across the country was sure fun! We stopped in Vail, CO cause we'd never been 😲 and Cam climbed like a professional.
We stopped in our old town for yummy Indian. Saw lots of corn and soy beans growing.
 Visited Liberty, MO and the jail where the prophet Joseph Smith stayed, then visited Nauvoo, IL too learn about the church's history there. 
And while that was fun, boy were we happy to make it to Pennsylvania! .
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.#realparenting #uniteinmotherhood #ig_motherhood #dailyparenting #momlife #thehappynow #motherhoodsimplified #simplifymotherhood #documentyourdays #belovedlife #unitedmotherhood #motherhoodrising #letthembelittle #littleandbrave #reederfam #summer2019 #movingday #nauvoo #libertyjail  #liveauthentic #candidchildhood #childofig #kidsforreal #humansofjoy #bestofmom
Our trip across the country was sure fun! We stopped in Vail, CO cause we'd never been 😲 and Cam climbed like a professional. We stopped in our old town for yummy Indian. Saw lots of corn and soy beans growing. Visited Liberty, MO and the jail where the prophet Joseph Smith stayed, then visited Nauvoo, IL too learn about the church's history there. And while that was fun, boy were we happy to make it to Pennsylvania! . . . . . . . . . .#realparenting  #uniteinmotherhood  #ig_motherhood  #dailyparenting  #momlife  #thehappynow  #motherhoodsimplified  #simplifymotherhood  #documentyourdays  #belovedlife  #unitedmotherhood  #motherhoodrising  #letthembelittle  #littleandbrave  #reederfam  #summer2019  #movingday  #nauvoo  #libertyjail  #liveauthentic  #candidchildhood  #childofig  #kidsforreal  #humansofjoy  #bestofmom 
Children will become who you are, so be who you want them to be. -anonymous. .
A huge why in becoming a coach for me was the transformation I saw on a personal level. The woman I kept tabs on seemed so strong and sure of her self. She knew her goals and strived towards them every day. She raised her children with values and shared her story fearlessly. And she always talked about personal development and the process it took her to get there and where she knew it would take her. .
I wanted to be that girl!  But it took me a while to commit to it!  I can say that since I have the mind transformation has been amazing.
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I have confidence in my goals and the drive and endurance to get there. Sure it’s not perfect everyday, but it’s so much better than it was. I wake up every day filled with purpose to live this life to the fullest, knowing that God has a plan for me and that I can do it. .
I know there are so many women out there who desire this sort of focus and inspiration in their daily lives and I just want to say you can get it!  If you’d like to join me on my journey of transformation for life, comment below and we can chat!  I would love to become friends!
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#toddlermama #breastfeeding  #uniteinmotherhood #empowerandinspire #empoweringwomen #raisingmytribe #itsabeautifullife #makingmemories #mommymoments #marriagegoals #mamabear #gentleparenting #workinmomlife #girlmom #fitfamilygoals #adventuresofryryaddie #rylinnaddison #morningroutine #jesusandcoffee #thoughtstoponder #imagine #personaldevelopment
Children will become who you are, so be who you want them to be. -anonymous. . A huge why in becoming a coach for me was the transformation I saw on a personal level. The woman I kept tabs on seemed so strong and sure of her self. She knew her goals and strived towards them every day. She raised her children with values and shared her story fearlessly. And she always talked about personal development and the process it took her to get there and where she knew it would take her. . I wanted to be that girl! But it took me a while to commit to it! I can say that since I have the mind transformation has been amazing. . I have confidence in my goals and the drive and endurance to get there. Sure it’s not perfect everyday, but it’s so much better than it was. I wake up every day filled with purpose to live this life to the fullest, knowing that God has a plan for me and that I can do it. . I know there are so many women out there who desire this sort of focus and inspiration in their daily lives and I just want to say you can get it! If you’d like to join me on my journey of transformation for life, comment below and we can chat! I would love to become friends! . . . #toddlermama  #breastfeeding  #uniteinmotherhood  #empowerandinspire  #empoweringwomen  #raisingmytribe  #itsabeautifullife  #makingmemories  #mommymoments  #marriagegoals  #mamabear  #gentleparenting  #workinmomlife  #girlmom  #fitfamilygoals  #adventuresofryryaddie  #rylinnaddison  #morningroutine  #jesusandcoffee  #thoughtstoponder  #imagine  #personaldevelopment 
Oh Insta, why you gotta crop this loveliness?
Oh Insta, why you gotta crop this loveliness?
Life’s greatest adventure starts here baby....🙌🏼
Life’s greatest adventure starts here baby....🙌🏼
Smoky view of the Olympics. ☁️🏔
Smoky view of the Olympics. ☁️🏔
“All that was good and real in the world, I learned when I was small.” Such beautiful words to match a beautiful image @lyndseyyo ❤️
“All that was good and real in the world, I learned when I was small.” Such beautiful words to match a beautiful image @lyndseyyo ❤️
Although I am required by law to notify you that I could contain up to 10% alcohol 🍷😂. #facts💯 
Follow @difficultmommy for nothing but premium laughs 🤗
Although I am required by law to notify you that I could contain up to 10% alcohol 🍷😂. #facts 💯 Follow @difficultmommy for nothing but premium laughs 🤗
“Once you make that connection to nature, you see things in a different light. And once that bond is made, it can never be broken. It grows stronger.” —Markus Newman

Feature 📷: @wildandgrow
Chosen by mod: @thiscolorfullifephoto
Follow us and use the hashtag #runwildmychild to be featured.
“Once you make that connection to nature, you see things in a different light. And once that bond is made, it can never be broken. It grows stronger.” —Markus Newman Feature 📷: @wildandgrow Chosen by mod: @thiscolorfullifephoto Follow us and use the hashtag #runwildmychild  to be featured.
Good morning! How is everyone doing? We've been a little quiet on here because we were in California for a family's wedding! It was Thea's first time flying so we were a bit nervous. She did great though and slept through most of the flight. We had so much fun but we're exhausted and glad to be back home! 📷 Photo by Johnny Chhim (my husband)
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Matching Mommy & Me Kimonos: @lovejaderuby
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Floral Clip: @zuzuspetalsco 
c o d e : ZPCLOVE15
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Jingle Bell Anklets: @babyemijewelry (my cousin's shop)
Good morning! How is everyone doing? We've been a little quiet on here because we were in California for a family's wedding! It was Thea's first time flying so we were a bit nervous. She did great though and slept through most of the flight. We had so much fun but we're exhausted and glad to be back home! 📷 Photo by Johnny Chhim (my husband) . Matching Mommy & Me Kimonos: @lovejaderuby . Floral Clip: @zuzuspetalsco c o d e : ZPCLOVE15 . Jingle Bell Anklets: @babyemijewelry (my cousin's shop)
Do you take 5 min each day to just feel your body breathe? Be grateful for this day, be grateful for your breath, be grateful you have another day. 💙 Gratitude 💙unlocks the fullness of life. When this begins to slip out of sight come back to your breath? What’s one thing you are grateful for right now in this moment? •
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#motherhood #gratitude #momlife #abundance #mindfulness #letthembelittle #uniteinmotherhood #lawofattraction #motherhoodthroughinstagram #childhoodunplugged #parenthood #grateful #spirituality #motherhoodunplugged #motherhoodrising #parenting #mumlife #spiritjunkie #selflove #meditation #momswithcameras #loveandlight #positivity #letthekids #thankful #namaste #lightworker #dailyparenting
Do you take 5 min each day to just feel your body breathe? Be grateful for this day, be grateful for your breath, be grateful you have another day. 💙 Gratitude 💙unlocks the fullness of life. When this begins to slip out of sight come back to your breath? What’s one thing you are grateful for right now in this moment? • • • • • #motherhood  #gratitude  #momlife  #abundance  #mindfulness  #letthembelittle  #uniteinmotherhood  #lawofattraction  #motherhoodthroughinstagram  #childhoodunplugged  #parenthood  #grateful  #spirituality  #motherhoodunplugged  #motherhoodrising  #parenting  #mumlife  #spiritjunkie  #selflove  #meditation  #momswithcameras  #loveandlight  #positivity  #letthekids  #thankful  #namaste  #lightworker  #dailyparenting 
Topic Tuesday: How many "hats" do you wear?
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I have around 7⃣ Main "Hats" that I wear most days.
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Comment below on your number! 👇
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#🧟‍♀️mommie #uniteinmotherhood #momtribe #momshelpingmoms #womenempowerment  #motherhood  #momlife #parenting #mom #parenthood #kids #motherhoodunplugged #mother #mommylife #momblogger #mommy #motherhoodrising #momsofinstagram #motherhoodthroughinstagram #wahm  #sahm #mompreneur #momboss #workingmom #bossbabe #wahmlife #workfromhome #entrepreneur #womeninbusiness #bosslady
Topic Tuesday: How many "hats" do you wear? . I have around 7⃣ Main "Hats" that I wear most days. . Comment below on your number! 👇 . . . #🧟‍♀️mommie #uniteinmotherhood  #momtribe  #momshelpingmoms  #womenempowerment  #motherhood  #momlife  #parenting  #mom  #parenthood  #kids  #motherhoodunplugged  #mother  #mommylife  #momblogger  #mommy  #motherhoodrising  #momsofinstagram  #motherhoodthroughinstagram  #wahm  #sahm  #mompreneur  #momboss  #workingmom  #bossbabe  #wahmlife  #workfromhome  #entrepreneur  #womeninbusiness  #bosslady 
Before there was you, there was us ❤️
Before there was you, there was us ❤️
The perfect outfits for mummy, daddy and Darcy. 😍😍😍 @made.by.mumma strikes gold again with her custom order for us 😍😍😍
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Edit done by the amazing @charlotte_samantha_2017  because I was too hopeless 😘 .
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#littleandbrave #letthembelittle #honestmotherhood #cultivatemotherhood #postthepeople #clickinmoms #momtogs #thatsdarling #babiesofinstagram #Slowliving #ohheymama #toddlerfashion #mama  #bestofmom #our_everyday_moments #momswithcameras #uniteinmotherhood  #pixel_kids #motherhoodrising #nestingly #humansofjoy #momentsoverposed #mytinymoments #vscomom #dailyparenting #vsco_kids #ministylekids #kidslookbook
The perfect outfits for mummy, daddy and Darcy. 😍😍😍 @made.by.mumma strikes gold again with her custom order for us 😍😍😍 . . . Edit done by the amazing @charlotte_samantha_2017 because I was too hopeless 😘 . . . #littleandbrave  #letthembelittle  #honestmotherhood  #cultivatemotherhood  #postthepeople  #clickinmoms  #momtogs  #thatsdarling  #babiesofinstagram  #Slowliving  #ohheymama  #toddlerfashion  #mama  #bestofmom  #our_everyday_moments  #momswithcameras  #uniteinmotherhood  #pixel_kids  #motherhoodrising  #nestingly  #humansofjoy  #momentsoverposed  #mytinymoments  #vscomom  #dailyparenting  #vsco_kids  #ministylekids  #kidslookbook 
I was scrolling through my photos in search for a photo to share for today
-- I have seriously been lacking in taking photos and keeping up with my IG --
&& Then this little gem caught my eye. 😍 
I don't remember taking this -- or even if it were I that took it.
But boy oh boy looooook at that sweet little boy!! ❤️😍❤️
#checkoutthatdrool
I was scrolling through my photos in search for a photo to share for today -- I have seriously been lacking in taking photos and keeping up with my IG -- && Then this little gem caught my eye. 😍 I don't remember taking this -- or even if it were I that took it. But boy oh boy looooook at that sweet little boy!! ❤️😍❤️ #checkoutthatdrool 
First day of #2ndgrade 💙 He’s growing up so fast, so proud of him!
First day of #2ndgrade  💙 He’s growing up so fast, so proud of him!
Risiko si ibu mengalami keguguran, memiliki bayi dengan berat badan lahir rendah, prematur, atau lahir cacat juga lebih tinggi. Si ibu juga lebih mungkin mengalami komplikasi saat hamil seperti tekanan darah tinggi, diabetes, atau masalah pada plasenta.

Mungkin kita pernah lihat ya mom beberapa orang yang bisa hamil pada usia uda kepala 4. Itu Karena kemungkinan mereka melakukan beberapa kali fertilisasi in vitro (pembuahan sel telur buatan) atau bahkan menggunakan donor sel telur.
Kesiapan memiliki anak dan tingkat kesuburan pada tiap wanita berbeda beda. Ada yang siap hamil pada usia muda, namun ada pula yang mungkin baru siap memiliki momongan ketika sudah berusia atau ketika diri sudah mapan. Tapi kita harus ingat, menunda kehamilan terlalu lama lebih banyak sisi negatifnya. Banyak juga loh saya temuin wanita diatas 35 thn bisa punya anak sehat dan tanpa komplikasi apapun. Itu semua tergantung dari pola makan dan kondisi kesehatan masing2. Diatas semua itu tetap usaha dan harus disertai banyak doa karena anak berasal dari pemberian Tuhan.
Follow:
@my.programibuhamil
@my.programibuhamil
@my.programibuhamil
@my.programibuhamil
🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi
️✔ contact person :
📲WA: 083134831621
📲BBM: DC91EAD0
Risiko si ibu mengalami keguguran, memiliki bayi dengan berat badan lahir rendah, prematur, atau lahir cacat juga lebih tinggi. Si ibu juga lebih mungkin mengalami komplikasi saat hamil seperti tekanan darah tinggi, diabetes, atau masalah pada plasenta. Mungkin kita pernah lihat ya mom beberapa orang yang bisa hamil pada usia uda kepala 4. Itu Karena kemungkinan mereka melakukan beberapa kali fertilisasi in vitro (pembuahan sel telur buatan) atau bahkan menggunakan donor sel telur. Kesiapan memiliki anak dan tingkat kesuburan pada tiap wanita berbeda beda. Ada yang siap hamil pada usia muda, namun ada pula yang mungkin baru siap memiliki momongan ketika sudah berusia atau ketika diri sudah mapan. Tapi kita harus ingat, menunda kehamilan terlalu lama lebih banyak sisi negatifnya. Banyak juga loh saya temuin wanita diatas 35 thn bisa punya anak sehat dan tanpa komplikasi apapun. Itu semua tergantung dari pola makan dan kondisi kesehatan masing2. Diatas semua itu tetap usaha dan harus disertai banyak doa karena anak berasal dari pemberian Tuhan. Follow: @my.programibuhamil @my.programibuhamil @my.programibuhamil @my.programibuhamil 🏥Untuk mendapatkan info kesehatan, medis, Program hamil & hiburan bayi ️✔ contact person : 📲WA: 083134831621 📲BBM: DC91EAD0
OK. Time to catch up with my #ourmagicalmirror series.

Kaylee is now a pro in swings. But for a handful of months she was scared of sitting on it (even on a baby swing). Sometimes I feel myself control too much but this time I just let her explore and she finally understood that she won't fall from the baby swing, and also managed to try the big swing too. Oh yes, she fell several times, but she feels good about herself now.

Watching them getting braver and braver everyday is the best thing ever. 😉
OK. Time to catch up with my #ourmagicalmirror  series. Kaylee is now a pro in swings. But for a handful of months she was scared of sitting on it (even on a baby swing). Sometimes I feel myself control too much but this time I just let her explore and she finally understood that she won't fall from the baby swing, and also managed to try the big swing too. Oh yes, she fell several times, but she feels good about herself now. Watching them getting braver and braver everyday is the best thing ever. 😉
Svårt att välja vilken som är godast, men hon gillade bägge 🤷🏻‍♀️ en hit är det iallafall!  Detta är ett inlägg med samarbete med @skruttungen, tack för påsarna 😋De finns även att köpa på Ica 😁
Svårt att välja vilken som är godast, men hon gillade bägge 🤷🏻‍♀️ en hit är det iallafall! Detta är ett inlägg med samarbete med @skruttungen, tack för påsarna 😋De finns även att köpa på Ica 😁
First day of school! This is Micah’s last year of #prek #ppcd and we’re so thankful for his amazing teachers! 💙 He did so great this morning 🎉
First day of school! This is Micah’s last year of #prek  #ppcd  and we’re so thankful for his amazing teachers! 💙 He did so great this morning 🎉
Loving this healthy easy summer recipe for Blueberry NiceCream - blueberries, almond milk, a banana, coconut butter and vanilla powder. Enjoy! Thank you to @icecream.parlour for sharing this yumminess 😊
Loving this healthy easy summer recipe for Blueberry NiceCream - blueberries, almond milk, a banana, coconut butter and vanilla powder. Enjoy! Thank you to @icecream.parlour for sharing this yumminess 😊
- at the moment Charley’s favourite thing to do is staring at her feet...which leaves me with this view -
- at the moment Charley’s favourite thing to do is staring at her feet...which leaves me with this view -
The most perfect Sunset my eyes have beheld!
The most perfect Sunset my eyes have beheld!
Nap time
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After an eventful mango eating, followed by swimming this little squish was well overdue her nap. Which is always great because she will sleep for 2 hours 👌 just how cute is she with her bunny though 😍😍😍
Nap time . After an eventful mango eating, followed by swimming this little squish was well overdue her nap. Which is always great because she will sleep for 2 hours 👌 just how cute is she with her bunny though 😍😍😍
So...since we are new to this...what are the 2018 rates for the tooth fairy on the first tooth lost??!! #toothfairy #firsttooth #babyteeth #specialday #coramae
Not just for babies...
Our nine year old came into our room last night upset because she had a bad dream. I hugged her tight and told her it was ok, grabbed the Gentle Baby off of the oil shelf, and walked her back to her room. First I held it up to her nose and had her take a big breath, then I put a drop on her pillow, and a drop on her wrist. She calmed right down & drifted off back to sleep almost instantly. 😴😴
Another win for the oils...I seriously don't know what we would do without them!
Not just for babies... Our nine year old came into our room last night upset because she had a bad dream. I hugged her tight and told her it was ok, grabbed the Gentle Baby off of the oil shelf, and walked her back to her room. First I held it up to her nose and had her take a big breath, then I put a drop on her pillow, and a drop on her wrist. She calmed right down & drifted off back to sleep almost instantly. 😴😴 Another win for the oils...I seriously don't know what we would do without them!
Yesterday during nap I placed the rest of the orders for my capsule wardrobe for the kids. I’m so excited to try this out!
Yesterday during nap I placed the rest of the orders for my capsule wardrobe for the kids. I’m so excited to try this out!
I can't believe we are just a few weeks away from the new school year 🙀
I can't believe we are just a few weeks away from the new school year 🙀
Spending this rainy day cuddled under blankets with cute babies while we plan our next adventure 💛 Do you have any fun upcoming trips planned?
Spending this rainy day cuddled under blankets with cute babies while we plan our next adventure 💛 Do you have any fun upcoming trips planned?
My husband and I have this problem where we often buy puzzles for the kids that are too hard for them to do.  And we have an undying affection for classic-style wooden puzzles with no cheats. This Hape @ilovehape layered wood puzzle is a great example, though, of why we don’t regret buying difficult puzzles. We have done this a number of times, all together, and using the picture as a guide. After enough repetition my near-5-year old son can do this entirely on his own and my 3 year old still needs help but she has a lot of it memorized without the use of a picture guide. And, you know, it’s not a terrible thing to have some puzzles that require a family effort! Anyway — I put up a link to this puzzle in my profile today because it’s absurdly gorgeous and perfect for Pond Week with #exploringnaturewithchildren ... The open book is “Marshes and Swamps” by Gail Gibbons and the Wetlands poster is a part of the July pack from @ibelieveinmontessori ♥️♥️
My husband and I have this problem where we often buy puzzles for the kids that are too hard for them to do. And we have an undying affection for classic-style wooden puzzles with no cheats. This Hape @ilovehape layered wood puzzle is a great example, though, of why we don’t regret buying difficult puzzles. We have done this a number of times, all together, and using the picture as a guide. After enough repetition my near-5-year old son can do this entirely on his own and my 3 year old still needs help but she has a lot of it memorized without the use of a picture guide. And, you know, it’s not a terrible thing to have some puzzles that require a family effort! Anyway — I put up a link to this puzzle in my profile today because it’s absurdly gorgeous and perfect for Pond Week with #exploringnaturewithchildren  ... The open book is “Marshes and Swamps” by Gail Gibbons and the Wetlands poster is a part of the July pack from @ibelieveinmontessori ♥️♥️
This is how I feel with 3 kids all over me... my to do list is 5miles high.... coffee then starting this day... was up until 1am working and up at 8am to get back at it. No one come over today hot mess mama here and it’s only Tuesday 💁🏻‍♀️🕊🤦🏻‍♀️☕️☀️😅 #hotmessmama #hotmessexpress #momlifeisthebestlife .
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#momlife #motherhood #motherhoodrising #motherhoodunplugged #motherhoodthroughinstagram #motherhoodsimplified #uniteinmotherhood #honestmotherhood #thehappynow #documentyourdays #our_everyday_moments #ig_motherhood #parenthood #clickinmoms #ohheymama #momsofinstagram #momblogger #momboss #mompreneur #mommy #mama  #blessed #thankful #goodmorningpost #goodvibes #instagood
This is how I feel with 3 kids all over me... my to do list is 5miles high.... coffee then starting this day... was up until 1am working and up at 8am to get back at it. No one come over today hot mess mama here and it’s only Tuesday 💁🏻‍♀️🕊🤦🏻‍♀️☕️☀️😅 #hotmessmama  #hotmessexpress  #momlifeisthebestlife  . . . . . . . . . . . . . . . #momlife  #motherhood  #motherhoodrising  #motherhoodunplugged  #motherhoodthroughinstagram  #motherhoodsimplified  #uniteinmotherhood  #honestmotherhood  #thehappynow  #documentyourdays  #our_everyday_moments  #ig_motherhood  #parenthood  #clickinmoms  #ohheymama  #momsofinstagram  #momblogger  #momboss  #mompreneur  #mommy  #mama  #blessed  #thankful  #goodmorningpost  #goodvibes  #instagood 
Selina making friends💕I can’t believe she’s 11 months.. next month we will be celebrating her 1st Birthday! People warned me it goes by fast but I didn’t realize how right they really were. I’m taking in every precious moment I can get with her, especially since this may be our last summer together as a family of three!
Selina making friends💕I can’t believe she’s 11 months.. next month we will be celebrating her 1st Birthday! People warned me it goes by fast but I didn’t realize how right they really were. I’m taking in every precious moment I can get with her, especially since this may be our last summer together as a family of three!
the happiest and chillest little guy!
I said to Brandon yesterday, "do other people have babies like this?! This is why people have 6+ kids!" To be clear we have no intention of having six kids 😂

What are your littles like? Second baby chill? First baby? Do your kids have similar personalities?
Ours are like 🌪 and then 🌞
the happiest and chillest little guy! I said to Brandon yesterday, "do other people have babies like this?! This is why people have 6+ kids!" To be clear we have no intention of having six kids 😂 What are your littles like? Second baby chill? First baby? Do your kids have similar personalities? Ours are like 🌪 and then 🌞
Stop looking back sister - you aren’t going that way. 🙅🏻‍♀️👊🏼 Have you ever noticed that we’re always looking back on what was, or what could have been? Did I make the right decision? What am I doing with my life? Why did I take this road? Or our eyes start to wander...doubt creeps in and we look around at others...what they’re doing, what they believe, do we measure up? Why am I not doing more? What if we just found peace where we were at in OUR journey, and worked to presently exist where we are now. Easier said than done my friends, but it is something I am working on every single day. It’s okay to not be content with where you are at, but remember there are also others watching you and wishing they were as far along as you might not feel. I truly believe that as long as you keep moving those two feet underneath you, you will find the answers and know the next turn to take. So remember what’s important to YOU, put on those blinders, and stay in your own lane. You are where you are in this season for a reason. Keep going.💚💪🏼
Stop looking back sister - you aren’t going that way. 🙅🏻‍♀️👊🏼 Have you ever noticed that we’re always looking back on what was, or what could have been? Did I make the right decision? What am I doing with my life? Why did I take this road? Or our eyes start to wander...doubt creeps in and we look around at others...what they’re doing, what they believe, do we measure up? Why am I not doing more? What if we just found peace where we were at in OUR journey, and worked to presently exist where we are now. Easier said than done my friends, but it is something I am working on every single day. It’s okay to not be content with where you are at, but remember there are also others watching you and wishing they were as far along as you might not feel. I truly believe that as long as you keep moving those two feet underneath you, you will find the answers and know the next turn to take. So remember what’s important to YOU, put on those blinders, and stay in your own lane. You are where you are in this season for a reason. Keep going.💚💪🏼
#mommyandme Mondays drops every Monday before 7P.M. CST on #Facebook and #YouTube! Are you following us?? #subscribe,  #like and #follow !!
#onesun3flowers 
www.onesun3flowers.com
I noticed a lot of people doing the #30daysofgratitude challenge online, and I'm loving reading what people feel thankful for in their lives! 💜
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My mum has been badgering me for years to keep a "gratitude journal", but I always thought they were kind of daft and that I was too negative for one anyway! But she bought me this wee journal lately and I've kept up with jotting down things that I feel grateful for and I really think it has made such a lovely and positive difference to my mentality!
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I don't think I'll jump on the 30 day challenge bandwagon this time, but I do recommend taking a step back each day to reflect, even just right before you go to bed at night. Think of three positive things that happened in your day or three things that you feel grateful for. You don't even need to write it down, but it's so uplifting and definitely helps you to appreciate the little things in life a lot more! 💕
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#letthekids #letthembelittle #childhoodunplugged #candidchildhood #bestofmom #ig_motherhood #uniteinmotherhood #flashesofdelight #postthepeople #livethelittlethings #pixel_kids #inbeautyandchaos #simplychildren #dailyparenting #kindredmemories #motherhoodsimplified #worldoflittles #magicofchildhood #documentyourdays #holdthemoments #childofig #motherhood #mummyblogger
I noticed a lot of people doing the #30daysofgratitude  challenge online, and I'm loving reading what people feel thankful for in their lives! 💜 - My mum has been badgering me for years to keep a "gratitude journal", but I always thought they were kind of daft and that I was too negative for one anyway! But she bought me this wee journal lately and I've kept up with jotting down things that I feel grateful for and I really think it has made such a lovely and positive difference to my mentality! - I don't think I'll jump on the 30 day challenge bandwagon this time, but I do recommend taking a step back each day to reflect, even just right before you go to bed at night. Think of three positive things that happened in your day or three things that you feel grateful for. You don't even need to write it down, but it's so uplifting and definitely helps you to appreciate the little things in life a lot more! 💕 - . . . #letthekids  #letthembelittle  #childhoodunplugged  #candidchildhood  #bestofmom  #ig_motherhood  #uniteinmotherhood  #flashesofdelight  #postthepeople  #livethelittlethings  #pixel_kids  #inbeautyandchaos  #simplychildren  #dailyparenting  #kindredmemories  #motherhoodsimplified  #worldoflittles  #magicofchildhood  #documentyourdays  #holdthemoments  #childofig  #motherhood  #mummyblogger 
Hope this friendship does not end.
Hope this friendship does not end.
[GIVEAWAY] if you are #pregnant , #ttc , #gettingpregnant soon. No more scattered notes throughout the house with PIVOTAL INFORMATION. To celebrate the launch of our exclusive Planning and Already pregnancy journals, we’re doing a giveaway with 5 lucky winners! 
All you have to do is 
1- follow our account @pregnancyclock 
2- comment which journal you would like to get.
3- tag two friends.

Winners will be randomly selected and announced next Saturday. The more friends you tag, the higher the chances you have to win. Good luck 🤰🙌🏻
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#pregnant #pregnantbelly #creatememories #littleones #momlife #uniteinmotherhood #humansofjoy #pregnancyweekbyweek #connectingmoms #giveawaytime #motherhoodlife #motherhoodmoments #motherhoodinspired #littlemiracle #babyontheway #momentsofmine #flashofdelight #mamas #mommymoments #mumtobe #momlifeisthebestlife #pregnancyootd #parenthood #expectingmum #igmoms #motherslove #babybump
[GIVEAWAY] if you are #pregnant  , #ttc  , #gettingpregnant  soon. No more scattered notes throughout the house with PIVOTAL INFORMATION. To celebrate the launch of our exclusive Planning and Already pregnancy journals, we’re doing a giveaway with 5 lucky winners! All you have to do is 1- follow our account @pregnancyclock 2- comment which journal you would like to get. 3- tag two friends. Winners will be randomly selected and announced next Saturday. The more friends you tag, the higher the chances you have to win. Good luck 🤰🙌🏻 . . . . . . . #pregnant  #pregnantbelly  #creatememories  #littleones  #momlife  #uniteinmotherhood  #humansofjoy  #pregnancyweekbyweek  #connectingmoms  #giveawaytime  #motherhoodlife  #motherhoodmoments  #motherhoodinspired  #littlemiracle  #babyontheway  #momentsofmine  #flashofdelight  #mamas  #mommymoments  #mumtobe  #momlifeisthebestlife  #pregnancyootd  #parenthood  #expectingmum  #igmoms  #motherslove  #babybump 
We have been in the car all day it feels like. I am not a fan of getting everyone in and out a million times! I had everyone out and ready to go at the store today, and then realized I forgot my wallet 😩
We have been in the car all day it feels like. I am not a fan of getting everyone in and out a million times! I had everyone out and ready to go at the store today, and then realized I forgot my wallet 😩
Cheesin’ real hard whenever I’m with this gal... so like 24/7. 😂 #iloveher #obsessedmommy #taylorbeasies #sweetpea #🎀 #facebook
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💪🏼👊🏼🙌🏻
Guess what?! Day 20/80 is DONE! .
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I can’t believe we’re here already and I can’t believe the changes I’m seeing and feeling! .
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This program is DIFFERENT. Like nothing I’ve ever done before. But I LOVE IT! .
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The acceptance of change is sometimes our biggest weakness. But...”If we change the way we look at things, the things we look at change.” RIGHT?! .
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Embrace change. .
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It’s not easy but it IS worth it.
Guess what?! Day 20/80 is DONE! . . I can’t believe we’re here already and I can’t believe the changes I’m seeing and feeling! . . This program is DIFFERENT. Like nothing I’ve ever done before. But I LOVE IT! . . The acceptance of change is sometimes our biggest weakness. But...”If we change the way we look at things, the things we look at change.” RIGHT?! . . Embrace change. . . It’s not easy but it IS worth it.
I SLEPT IN!!! Only until about 6:50 but hey...I’ll take it. Working on getting my pre-workout superfoods in along with some coffee because that’s ALWAYS necessary! .
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Day 20/80, here I come! I cannot believe we’re already on Day 20!!!
I SLEPT IN!!! Only until about 6:50 but hey...I’ll take it. Working on getting my pre-workout superfoods in along with some coffee because that’s ALWAYS necessary! . . . Day 20/80, here I come! I cannot believe we’re already on Day 20!!!
Day 19/80. Weights went up and it was SO necessary! Today was Leg Day and going up from 10 to 15 pound weights made me work harder, feel my entire body working and I was sweaty the entire workout.
Day 19/80. Weights went up and it was SO necessary! Today was Leg Day and going up from 10 to 15 pound weights made me work harder, feel my entire body working and I was sweaty the entire workout.
If you wanna know how many boxes it takes to ship weights....the answer is...A LOT!
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We are about to head into phase 2 and I’m increasing my weights! .
If you wanna know how many boxes it takes to ship weights....the answer is...A LOT! . . We are about to head into phase 2 and I’m increasing my weights! .
Tell me you see that little tricep curve!!! 🙏🏻
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I’ve been working for over a year trying to get some shape in these arms. .
Day 18/80 and I’m seeing it! .
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Tell me you see that little tricep curve!!! 🙏🏻 . I’ve been working for over a year trying to get some shape in these arms. . Day 18/80 and I’m seeing it! . . .
YOU GUYS!!! I am filled with so much excitement!!!😆
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Before I started his program I was scared. I was doubtful that I could do it...BUT when I learned I’d be just 1 out of 43,000 coaches in an exclusive test group OR just 1 of a little 50 with our team in our private group... I thought, if they can do it, I can do it! .
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And GUESS WHAT?! We’re doing it....TOGETHER.👯‍♀️ Everyday. We are encouraging, pushing, motivating and helping each other through it. .
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Check out these progress photos! ALREADY! Look at that. We JUST started!!! 😳Can you imagine 80 Days completed?! 🤯
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Sure it’s challenging...but it WORTH IT! 🤩🤩🤩🤩
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When I became a coach I knew I wanted to focus on good/balanced nutrition so that I could live a healthy fulfilling life without DIETing to reach my goals. Because let’s be honest...if something has a start and a finish, it’s not going to work long term. This healthy lifestyle is just that, a LIFESTYLE. It has to continue for the results to stick around. .
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I also knew that I wanted to help others reach their goals because I LOVE PEOPLE 😍 (were fascinating aren’t we?!) and LOVE helping others. .
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What I didn’t know was that I would gain this AMAZING community of the strongest, most powerful and positive women I would ever know. What I didn’t know is that I would lean so heavily on them and they’d ALWAYS be there for encouragement EVERY DAY. What I didn’t know is that this was the key that would allow me to never stop caring so much about myself. To become my best self. To keep going. We are a team. Together we can accomplish anything we put our minds to. No excuses!👊🏼
YOU GUYS!!! I am filled with so much excitement!!!😆 . . Before I started his program I was scared. I was doubtful that I could do it...BUT when I learned I’d be just 1 out of 43,000 coaches in an exclusive test group OR just 1 of a little 50 with our team in our private group... I thought, if they can do it, I can do it! . . And GUESS WHAT?! We’re doing it....TOGETHER.👯‍♀️ Everyday. We are encouraging, pushing, motivating and helping each other through it. . . Check out these progress photos! ALREADY! Look at that. We JUST started!!! 😳Can you imagine 80 Days completed?! 🤯 . . Sure it’s challenging...but it WORTH IT! 🤩🤩🤩🤩 . . When I became a coach I knew I wanted to focus on good/balanced nutrition so that I could live a healthy fulfilling life without DIETing to reach my goals. Because let’s be honest...if something has a start and a finish, it’s not going to work long term. This healthy lifestyle is just that, a LIFESTYLE. It has to continue for the results to stick around. . . I also knew that I wanted to help others reach their goals because I LOVE PEOPLE 😍 (were fascinating aren’t we?!) and LOVE helping others. . . What I didn’t know was that I would gain this AMAZING community of the strongest, most powerful and positive women I would ever know. What I didn’t know is that I would lean so heavily on them and they’d ALWAYS be there for encouragement EVERY DAY. What I didn’t know is that this was the key that would allow me to never stop caring so much about myself. To become my best self. To keep going. We are a team. Together we can accomplish anything we put our minds to. No excuses!👊🏼
When you’re fueling your body with something this fresh...😍
When you’re fueling your body with something this fresh...😍
Day 17- WHAT A DIFFERENCE! ...
We were young we were taught “practice makes perfect.” I don’t know about PERFECT but we know the more you work at something the better we become. ...
Today was one of those times for me! I don’t tend to gravitate towards cardio when I have a choice. Honestly, I modified A LOT  in the first couple of weeks with CARDIO CORE.
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But TODAY, today I had more in me. Today I modified less. Today I crushed CARDIO! ...
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Day 17- WHAT A DIFFERENCE! ... We were young we were taught “practice makes perfect.” I don’t know about PERFECT but we know the more you work at something the better we become. ... Today was one of those times for me! I don’t tend to gravitate towards cardio when I have a choice. Honestly, I modified A LOT in the first couple of weeks with CARDIO CORE. ... But TODAY, today I had more in me. Today I modified less. Today I crushed CARDIO! ... . . . .
Reflecting so that I can get ready to move forward. IT’S ALMOST FEBRUARY! How has your January gone? Did you complete what you set out to accomplish?
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Reflecting so that I can get ready to move forward. IT’S ALMOST FEBRUARY! How has your January gone? Did you complete what you set out to accomplish? . . . . .
It’s MONDAY! And it’s day 15/80. It just 15 days my mindset has shifted 180°. I seriously thought u couldn’t do this...and look at me! I’m totally doing it. ...
Stop thinking and start doing. YOU CAN do hard things. We were built to adapt. ...
Happy Monday! Use today to be better than you were yesterday. ...
It’s MONDAY! And it’s day 15/80. It just 15 days my mindset has shifted 180°. I seriously thought u couldn’t do this...and look at me! I’m totally doing it. ... Stop thinking and start doing. YOU CAN do hard things. We were built to adapt. ... Happy Monday! Use today to be better than you were yesterday. ...
Ingredients:

2 tsp. Coconut oil, melted
1 med. onion, chopped 
1 med. green bell pepper, chopped
1 med. red bell pepper, chopped 
2 cloves garlic, finely chopped
1 lb. ground turkey OR 1 bag Boca
2 cans kidney beans, rinsed and drained 
1 can organic diced tomatoes 
1 cup red wine
1 tbsp. ground chili powder
1/2 tsp. sea salt or Himalayan salt
Pepper to taste.

Directions:
1. Heat oil in large saucepan, over med. heat.

2. Add onion and bell peppers; cook, stirring occasional, for about 5 to 6 minutes or until onions are translucent.

3. Add garlic; cook, stirring frequently, for 1 min. 
4. Add your protein choice, beans, tomatoes (with liquid), wine, chili powder and salt. Bring to boil. Reduce heat; gently boil, stirring occasionally, for 20 minutes, or until slightly thickened. 
5. Divide into 6 containers evenly. 
#fixate
Ingredients: 2 tsp. Coconut oil, melted 1 med. onion, chopped 1 med. green bell pepper, chopped 1 med. red bell pepper, chopped 2 cloves garlic, finely chopped 1 lb. ground turkey OR 1 bag Boca 2 cans kidney beans, rinsed and drained 1 can organic diced tomatoes 1 cup red wine 1 tbsp. ground chili powder 1/2 tsp. sea salt or Himalayan salt Pepper to taste. Directions: 1. Heat oil in large saucepan, over med. heat. 2. Add onion and bell peppers; cook, stirring occasional, for about 5 to 6 minutes or until onions are translucent. 3. Add garlic; cook, stirring frequently, for 1 min. 4. Add your protein choice, beans, tomatoes (with liquid), wine, chili powder and salt. Bring to boil. Reduce heat; gently boil, stirring occasionally, for 20 minutes, or until slightly thickened. 5. Divide into 6 containers evenly. #fixate 
Doesn’t it feel so good to get things done?! ... I’m feeling so grateful today. Grateful that my body is healing quickly and allowing me to do the things I need to get done. ...
I got to workout today. It is not something I HAVE to do, it’s something I GET to do, because I am able. It makes me feel good and gives me energy. I am grateful that I do not stand in my own way when it comes to taking time for myself. I used to. I would think... “I can’t do that”, “I don’t have time”, “the kids need me”, “there’s so much to do around the house”, “I’m too tired”, “I don’t feel like it”, the list goes on...I was standing in my own way. I will not ever do that again. ...
Today has been very productive...I’ve gone grocery shopping, washed and cut up all fruits and veggies for the week, completed my cardio missed from yesterday AND the stretch routine for today, prepped a veggie soup, a chili and salmon burgers, everyone has clean sheets, the kids room is re-arranged organized, dusted and vacuumed, the kitchen is clean and all dishes are washed and now...now it’s time to relax for the rest of this wonderful Sunday. ...
Making time to do the hard and time consuming things on the front end will make your week a whole lot easier! It took me a LONG time to figure that out. ...
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Doesn’t it feel so good to get things done?! ... I’m feeling so grateful today. Grateful that my body is healing quickly and allowing me to do the things I need to get done. ... I got to workout today. It is not something I HAVE to do, it’s something I GET to do, because I am able. It makes me feel good and gives me energy. I am grateful that I do not stand in my own way when it comes to taking time for myself. I used to. I would think... “I can’t do that”, “I don’t have time”, “the kids need me”, “there’s so much to do around the house”, “I’m too tired”, “I don’t feel like it”, the list goes on...I was standing in my own way. I will not ever do that again. ... Today has been very productive...I’ve gone grocery shopping, washed and cut up all fruits and veggies for the week, completed my cardio missed from yesterday AND the stretch routine for today, prepped a veggie soup, a chili and salmon burgers, everyone has clean sheets, the kids room is re-arranged organized, dusted and vacuumed, the kitchen is clean and all dishes are washed and now...now it’s time to relax for the rest of this wonderful Sunday. ... Making time to do the hard and time consuming things on the front end will make your week a whole lot easier! It took me a LONG time to figure that out. ... ... ...
Prepping for the week! What’s on your menu?! .
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Prepping for the week! What’s on your menu?! . . . .
I have been resting most of the day thanks to my thoughtful husband. Sleep feels good today. I haven’t been this sick in awhile and I’m hoping it passes quickly.
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I’m bummed that I missed my Saturday workout this morning. I haven’t missed one since starting #80dayobsession. I’m hoping to make it up tomorrow. •
I’ve been off of the timed schedule all day. My appetite is non-existent.
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So....this is the only thing that sounds good. Yep, #shakeologyballs. I make some and then my husband highjacks half of the batch and turns them into...(swipe left👉🏼). •
Can you tell who’s trying to be good?! 😂
I have been resting most of the day thanks to my thoughtful husband. Sleep feels good today. I haven’t been this sick in awhile and I’m hoping it passes quickly. • I’m bummed that I missed my Saturday workout this morning. I haven’t missed one since starting #80dayobsession . I’m hoping to make it up tomorrow. • I’ve been off of the timed schedule all day. My appetite is non-existent. • So....this is the only thing that sounds good. Yep, #shakeologyballs . I make some and then my husband highjacks half of the batch and turns them into...(swipe left👉🏼). • Can you tell who’s trying to be good?! 😂