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My version of yoga with the girls! 😆🙏❤️🐾 #om #uniqueyoga
My version of yoga with the girls! 😆🙏❤️🐾 #om  #uniqueyoga 
VINYASA FLOW YOGA this week!! The sun is setting earlier and the evenings  are getting cooler, as we begin to settle in to Autumn.  Join me and we retain a summer warmth, generating your own internal sunshine with a dynamic, organic, creative practise. Pranayama, asana, relaxation. 
Monday 6.00-7.15 pm at Anahata Yoga, 10 Terminus Road
Wednesday 7.30-9.00 pm at Yoga Life Studio, Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book.
All levels welcome with modifications for a gentler practice. Easy parking!

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga #loveyogaeastbourne #organicyoga
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.comk
www.fionadalyyoga.com (Uncredited image)
VINYASA FLOW YOGA this week!! The sun is setting earlier and the evenings are getting cooler, as we begin to settle in to Autumn. Join me and we retain a summer warmth, generating your own internal sunshine with a dynamic, organic, creative practise. Pranayama, asana, relaxation. Monday 6.00-7.15 pm at Anahata Yoga, 10 Terminus Road Wednesday 7.30-9.00 pm at Yoga Life Studio, Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book. All levels welcome with modifications for a gentler practice. Easy parking! #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #loveyogaeastbourne  #organicyoga  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.comk www.fionadalyyoga.com (Uncredited image)
VINYASA FLOW YOGA this week at

Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre 
Come rain or shine you'll find a warm welcome, warm heart, warm practice full smiley happy people.
Whatever your level or length of practice, come along to inspire, be inspired, laugh, blissed. We'll close with a well deserved relaxation (aka - nap). Drop in £8, no need to book

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga #loveyogaeastbourne #organicyoga
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.comk
www.fionadalyyoga.com (Uncredited image)
VINYASA FLOW YOGA this week at Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre Come rain or shine you'll find a warm welcome, warm heart, warm practice full smiley happy people. Whatever your level or length of practice, come along to inspire, be inspired, laugh, blissed. We'll close with a well deserved relaxation (aka - nap). Drop in £8, no need to book #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #loveyogaeastbourne  #organicyoga  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.comk www.fionadalyyoga.com (Uncredited image)
🧘🏻‍♀️BOOK NOW for my new weekly Pregnancy Yoga class...from 14 weeks onwards 
Starts this Wednesday 10th October at the Muswell Hill Methodist Church on Pages lane, N10. It’s a lovely, warm space onlooking beautiful gardens.
...✨ If you or anyone you know, who may be interested in joining my class contact me at zenyogabirth@gmail.com for more information....
.. ✨
No yoga experience needed, just come and enjoy this journey... ..
. ✨ .

#pregnancy #preganncyyogateacher #preganncyyogalondon 
#pregnancyyoga #yogaforpreganancy #scaraveliyoga #pregnancyclass #muswellhillmums #muswellhill #muswellhillyoga #zenyoga #zenyogabirth #northlondonyoga #yogaformuswellhillmums
#uniqueyoga #welcomebirth #wellbeing #sunday #announcement #mytime #mymoment #maketimeforyou #mumof2 #yogabirthuk
🧘🏻‍♀️BOOK NOW for my new weekly Pregnancy Yoga class...from 14 weeks onwards Starts this Wednesday 10th October at the Muswell Hill Methodist Church on Pages lane, N10. It’s a lovely, warm space onlooking beautiful gardens. ...✨ If you or anyone you know, who may be interested in joining my class contact me at zenyogabirth@gmail.com for more information.... .. ✨ No yoga experience needed, just come and enjoy this journey... .. . ✨ . #pregnancy  #preganncyyogateacher  #preganncyyogalondon  #pregnancyyoga  #yogaforpreganancy  #scaraveliyoga  #pregnancyclass  #muswellhillmums  #muswellhill  #muswellhillyoga  #zenyoga  #zenyogabirth  #northlondonyoga  #yogaformuswellhillmums  #uniqueyoga  #welcomebirth  #wellbeing  #sunday  #announcement  #mytime  #mymoment  #maketimeforyou  #mumof2  #yogabirthuk 
Come flow with me 😁
Full length yoga workouts on my YouTube channel PULSE Yoga by Jen. Link in the bio 😊
#freeflow #funflow #funyoga #uniqueyoga #yogaforwomen #sensualyoga #sensuousyoga #yogaforstrength #mindfulmovement #findwhatfeelsgood #tunein #feminineenergy #feminineflow #havefun #create #play #toestandvariation
#YogaLife  #GoodMorning #EveryOne #Start #YourDay #with @divineyogarpana ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
योग करे और स्वस्थ रहें।
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#indore #yog #yoga #indore_info #indoreinfo #yogafitness #yogaclasses #yogagirl #FirstAerialYogaClass #Aerialyoga #Aasan #yogamodel #YogaForHealth #QualityYoga #UniqueYoga #daily #indorefood #indorepost #indorecity #indorewale #yogateacher #meditation
#YogaLife  #GoodMorning  #EveryOne  #Start  #YourDay  #with  @divineyogarpana ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ योग करे और स्वस्थ रहें। ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #indore  #yog  #yoga  #indore_info  #indoreinfo  #yogafitness  #yogaclasses  #yogagirl  #FirstAerialYogaClass  #Aerialyoga  #Aasan  #yogamodel  #YogaForHealth  #QualityYoga  #UniqueYoga  #daily  #indorefood  #indorepost  #indorecity  #indorewale  #yogateacher  #meditation 
Vinyasa Flow Yoga this week with Fiona.

Come along and join the wonderful mix of lovely Yoginis for a structured yet organic practice. A variant of asanas to suit all levels, from sedate to dynamic and everywhere in between. Your body, your practice.

Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga #loveyogaeastbourne #organicyoga
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne
@AnahataYogaLN

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.comk
www.fionadalyyoga.com (Uncredited image)
Vinyasa Flow Yoga this week with Fiona. Come along and join the wonderful mix of lovely Yoginis for a structured yet organic practice. A variant of asanas to suit all levels, from sedate to dynamic and everywhere in between. Your body, your practice. Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #loveyogaeastbourne  #organicyoga  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @AnahataYogaLN Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.comk www.fionadalyyoga.com (Uncredited image)
#Promotions इंदौर के पहला #Aerialyoga #YogaStudio जहाँ छोटे बच्चों व महिलाओं की अलग से #YogaClasses है।
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@divineyogarpana #followindoreinfo ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#Indore #YogaLife #yogafitness #YogaForHealth #daily  #yogavideography #yogagirl #yogadaily #everywhere #indore_info #indoreinfo #QualityYoga #UniqueYoga #DivineYogarpana #YogaArt #yogaasana #yogapower #yogamagic #instayoga #indorecity #indorewale
#Promotions  इंदौर के पहला #Aerialyoga  #YogaStudio  जहाँ छोटे बच्चों व महिलाओं की अलग से #YogaClasses  है। ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ @divineyogarpana #followindoreinfo  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Indore  #YogaLife  #yogafitness  #YogaForHealth  #daily  #yogavideography  #yogagirl  #yogadaily  #everywhere  #indore_info  #indoreinfo  #QualityYoga  #UniqueYoga  #DivineYogarpana  #YogaArt  #yogaasana  #yogapower  #yogamagic  #instayoga  #indorecity  #indorewale 
When I was younger I would spend hours wandering round the Natural History Museum. I was fascinated by all the different animals, the people who travelled the world to find them and the things they must have seen. I wanted to be an explorer just like Charles Darwin!

I can’t quite believe that I get to bring our Woodland Yoga workshops to this incredible space and I can’t wait to share the first one with you on Sun 18 Nov 11.30-13.30. Not only will we tune into our own breath and energise the body through yoga, but we will also have an exclusive visit to the Walter Rothschild collection before the museum opens to the public.

Booking in advance essential and places filling up fast so to secure yours email louise@woodlandyoga.co.uk.
When I was younger I would spend hours wandering round the Natural History Museum. I was fascinated by all the different animals, the people who travelled the world to find them and the things they must have seen. I wanted to be an explorer just like Charles Darwin! I can’t quite believe that I get to bring our Woodland Yoga workshops to this incredible space and I can’t wait to share the first one with you on Sun 18 Nov 11.30-13.30. Not only will we tune into our own breath and energise the body through yoga, but we will also have an exclusive visit to the Walter Rothschild collection before the museum opens to the public. Booking in advance essential and places filling up fast so to secure yours email louise@woodlandyoga.co.uk.
Every once in a while, a Shanti yoga class will fall on a day with a full moon🌕 ... that day is today!! So excited to teach our full moon yoga flow class tonight at 6pm in Ridgefield! We will be embracing the tide of one of our universe’s most powerful natural phenomenons while toning our bodies and minds through the 8 limbs of yoga ✨🧘🏻‍♂️ 🧘🏻‍♀️✨ There are still some spots available, are you signed up?
Your first class is free, sign up through GrowWellness.appointy.com and come catch some zen with us to start your week strong and empowered!
*A portion of profits goes to the Wildlife Conservation Network!
#connecticutyoga #growwellness #moonsalutations #moonpower #fullmoon #uniqueyoga #smallclasses #therapeuticyoga #flow #yogaflow #positivepsychology #ridgefieldmassage #aromatherapy #yogaroutine #wellness
Every once in a while, a Shanti yoga class will fall on a day with a full moon🌕 ... that day is today!! So excited to teach our full moon yoga flow class tonight at 6pm in Ridgefield! We will be embracing the tide of one of our universe’s most powerful natural phenomenons while toning our bodies and minds through the 8 limbs of yoga ✨🧘🏻‍♂️ 🧘🏻‍♀️✨ There are still some spots available, are you signed up? Your first class is free, sign up through GrowWellness.appointy.com and come catch some zen with us to start your week strong and empowered! *A portion of profits goes to the Wildlife Conservation Network! #connecticutyoga  #growwellness  #moonsalutations  #moonpower  #fullmoon  #uniqueyoga  #smallclasses  #therapeuticyoga  #flow  #yogaflow  #positivepsychology  #ridgefieldmassage  #aromatherapy  #yogaroutine  #wellness 
Step in to Autumn with VINYASA FLOW YOGA this week at

Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre

Yoga - pranayama, creative and organic asana, strength, flexibility, equilibrium, meditation in motion, love, laughter, tuning in, chilling out, relaxation - all yours in one class. See you there.

Drop in £8 (or 6 for £45), drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga #loveyogaeastbourne #organicyoga
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne
@AnahataYogaLN

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com
(Uncredited image).
Step in to Autumn with VINYASA FLOW YOGA this week at Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre Yoga - pranayama, creative and organic asana, strength, flexibility, equilibrium, meditation in motion, love, laughter, tuning in, chilling out, relaxation - all yours in one class. See you there. Drop in £8 (or 6 for £45), drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #loveyogaeastbourne  #organicyoga  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @AnahataYogaLN Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com (Uncredited image).
Mantra Yoga T Shirts | Fearlessly Authentic .  This soft t shirt also comes in racerback and muscle tanks. There are styles for Women, Men, Toddlers and Babies.

Fearlessly authentic means living real and raw .  Sharing what makes your soul sing and how you overcome obstacles in your life .  We all learn from each other when we share our truths.  We don’t learn when the world hides behind Facebook pages and social media acting as if all is wonderful, hiding behind what society thinks you should be doing , hiding behind families and children and just hiding without  having a voice or true self identity .  Give me someone who has been through some sh*t all day long and we will connect .  These are acts of love 2.0.  Namaste ‘ xo

#fearlesslyauthentic #yogatshirts #bohemiansage #mantra #beauthentic #bekind #yogaeverydamnday #yogajewelry #108mala #meditation #uniqueyoga #uniqueyogawear #mensyoga #kidsyoga #bethechange
Mantra Yoga T Shirts | Fearlessly Authentic . This soft t shirt also comes in racerback and muscle tanks. There are styles for Women, Men, Toddlers and Babies. Fearlessly authentic means living real and raw . Sharing what makes your soul sing and how you overcome obstacles in your life . We all learn from each other when we share our truths. We don’t learn when the world hides behind Facebook pages and social media acting as if all is wonderful, hiding behind what society thinks you should be doing , hiding behind families and children and just hiding without having a voice or true self identity . Give me someone who has been through some sh*t all day long and we will connect . These are acts of love 2.0. Namaste ‘ xo #fearlesslyauthentic  #yogatshirts  #bohemiansage  #mantra  #beauthentic  #bekind  #yogaeverydamnday  #yogajewelry  #108mala  #meditation  #uniqueyoga  #uniqueyogawear  #mensyoga  #kidsyoga  #bethechange 
Join me this week for Vinyasa Flow

Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre

Ignite your internal fire with a self warming, dynamic, organic practice, working towards a peak asana, allowing the individual Yogi or Yogini to discover their Self in their own creativity on the mat.

Whatever your level or length of yoga practice, come along to inspire, be inspired, laugh and discover the many benefits of yoga in warm and welcoming environment.

Classes are suitable for all levels practice and include pranayama, creative asana, finishing with 10-15 minutes relaxation. £8 per class (or 6 for £45) drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne @yogalifestudios
@AnahataYogaLN

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com
Join me this week for Vinyasa Flow Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre Ignite your internal fire with a self warming, dynamic, organic practice, working towards a peak asana, allowing the individual Yogi or Yogini to discover their Self in their own creativity on the mat. Whatever your level or length of yoga practice, come along to inspire, be inspired, laugh and discover the many benefits of yoga in warm and welcoming environment. Classes are suitable for all levels practice and include pranayama, creative asana, finishing with 10-15 minutes relaxation. £8 per class (or 6 for £45) drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @yogalifestudios @AnahataYogaLN Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com
Learn a new skill and take your teaching or self or practice further this November with 1-day intensive workshops.
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Psoas Release, Core, Piriformis & Sciatica Workshop 10 Nov.
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Anatomy & Movement Workshop  Become an anatomy expert with a deeper knowledge 11 Nov.
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Darlinghurst studio #thecentreofyoga #themosteffectivehealingsystemyoulleverlearn #zenkiyoga #zenkiyogatherapy #janielarmour .
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#yogateachertraining #yogasydney #yogastudy #backpain #psoas #psoasqueen #piriformis #yogapose #uniqueyoga #tcmyoga #meridianyoga #sciaticarelief #hippain #sydneypt #sydneypersonaltrainer #studyyoga #studyfitness #sydneyfitness #painmanagement #anatomystudy #learnanewskill #yogalove
Learn a new skill and take your teaching or self or practice further this November with 1-day intensive workshops. . . Psoas Release, Core, Piriformis & Sciatica Workshop 10 Nov. . . Anatomy & Movement Workshop Become an anatomy expert with a deeper knowledge 11 Nov. . . Darlinghurst studio #thecentreofyoga  #themosteffectivehealingsystemyoulleverlearn  #zenkiyoga  #zenkiyogatherapy  #janielarmour  . . #yogateachertraining  #yogasydney  #yogastudy  #backpain  #psoas  #psoasqueen  #piriformis  #yogapose  #uniqueyoga  #tcmyoga  #meridianyoga  #sciaticarelief  #hippain  #sydneypt  #sydneypersonaltrainer  #studyyoga  #studyfitness  #sydneyfitness  #painmanagement  #anatomystudy  #learnanewskill  #yogalove 
VINYASA FLOW YOGA

I’m back from my yoga retreat, the kids are back to school..... and looking forward to seeing you back on the mat.
So join me this week, 
Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre

Classes include pranayama, creative and organic asana. 
Drop in £8 (or 6 for £45), drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga #loveyogaeastbourne #organicyoga
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne
@AnahataYogaLN

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com
VINYASA FLOW YOGA I’m back from my yoga retreat, the kids are back to school..... and looking forward to seeing you back on the mat. So join me this week, Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre Classes include pranayama, creative and organic asana. Drop in £8 (or 6 for £45), drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #loveyogaeastbourne  #organicyoga  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @AnahataYogaLN Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com
Day 5 #beYOUniqueyogis

Headstand pose

Regrann from @rebeccahleigh - 🎉CHALLENGE ANNOUNCEMENT!🎉
Are you looking for a challenge all about embracing your own uniqueness?
Join me & my friends for this fun 5 day mini challenge - #beYOUniqueyogis!
💜
Join us September 3-7th!!!
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💛Hosts:
@maine_yogi_
@kittycatdang
@unorthodoxyogi
@yogette_
@rebeccahleigh
.
💛Sponsors:
@insideoutsideoutsidein
@yolohayoga
@vibratehigherofficial
@yourbondhu
@yogisurprise
.
💛Yoga Poses:
09/03 - Pigeon✔
09/04 - Low Lunge✔
09/05 - Wheel✔
09/06 - Splits✔
09/07 - Headstand✔
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👉🏽Rules:
Show us your favorite variation
Follow all of the hosts and sponsors
Use #beYOUniqueyogis and tag friends to join in!
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#gymnastics #augustyogachallenge #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #yogini #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #yogastrong #yogini #restorativeyoga #strength #yogisofinstagram #yogateacher #uniqueyoga
Day 5 #beYOUniqueyogis  Headstand pose Regrann from @rebeccahleigh - 🎉CHALLENGE ANNOUNCEMENT!🎉 Are you looking for a challenge all about embracing your own uniqueness? Join me & my friends for this fun 5 day mini challenge - #beYOUniqueyogis ! 💜 Join us September 3-7th!!! . 💛Hosts: @maine_yogi_ @kittycatdang @unorthodoxyogi @yogette_ @rebeccahleigh . 💛Sponsors: @insideoutsideoutsidein @yolohayoga @vibratehigherofficial @yourbondhu @yogisurprise . 💛Yoga Poses: 09/03 - Pigeon✔ 09/04 - Low Lunge✔ 09/05 - Wheel✔ 09/06 - Splits✔ 09/07 - Headstand✔ . 👉🏽Rules: Show us your favorite variation Follow all of the hosts and sponsors Use #beYOUniqueyogis  and tag friends to join in! . . #gymnastics  #augustyogachallenge  #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #yogini  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #yogaprogress  #fit  #yogabasics  #makingshapes  #yogafit  #bikiniyoga  #igyogachallenge  #thestrokieyogi  #yogastrong  #yogini  #restorativeyoga  #strength  #yogisofinstagram  #yogateacher  #uniqueyoga 
Day 3️⃣ I went with wildthing instead of wheel too. My back has been killing me lately and I thought this would be a better place to be. Just working daily to listen to my body and not push beyond where I need to be! I’m on a neverending journey! #beYOUniqueyogis!
💜
Join us September 3-7th!!!
.
💛Hosts:
@maine_yogi_
@kittycatdang
@unorthodoxyogi
@yogette_
@rebeccahleigh
.
💛Sponsors:
@insideoutsideoutsidein
@yolohayoga
@vibratehigherofficial
@yourbondhu
@yogisurprise
.
💛Yoga Poses:
09/03 - Pigeon
09/04 - Low Lunge
09/05 - Wheel
09/06 - Splits
09/07 - Headstand
..
.
#postpartumfitness #augustyogachallenge #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #yogini #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #yogastrong #yogini #restorativeyoga #strength #yogisofinstagram #yogateacher #uniqueyoga
Day 3️⃣ I went with wildthing instead of wheel too. My back has been killing me lately and I thought this would be a better place to be. Just working daily to listen to my body and not push beyond where I need to be! I’m on a neverending journey! #beYOUniqueyogis ! 💜 Join us September 3-7th!!! . 💛Hosts: @maine_yogi_ @kittycatdang @unorthodoxyogi @yogette_ @rebeccahleigh . 💛Sponsors: @insideoutsideoutsidein @yolohayoga @vibratehigherofficial @yourbondhu @yogisurprise . 💛Yoga Poses: 09/03 - Pigeon 09/04 - Low Lunge 09/05 - Wheel 09/06 - Splits 09/07 - Headstand .. . #postpartumfitness  #augustyogachallenge  #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #yogini  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #yogaprogress  #fit  #yogabasics  #makingshapes  #yogafit  #bikiniyoga  #igyogachallenge  #thestrokieyogi  #yogastrong  #yogini  #restorativeyoga  #strength  #yogisofinstagram  #yogateacher  #uniqueyoga 
Day 4 #beYOUniqueyogis 
Splits Pose

Regrann from @rebeccahleigh - 🎉CHALLENGE ANNOUNCEMENT!🎉
Are you looking for a challenge all about embracing your own uniqueness?
Join me & my friends for this fun 5 day mini challenge - #beYOUniqueyogis!
💜
Join us September 3-7th!!!
.
💛Hosts:
@maine_yogi_
@kittycatdang
@unorthodoxyogi
@yogette_
@rebeccahleigh
.
💛Sponsors:
@insideoutsideoutsidein
@yolohayoga
@vibratehigherofficial
@yourbondhu
@yogisurprise
.
💛Yoga Poses:
09/03 - Pigeon✔
09/04 - Low Lunge✔
09/05 - Wheel✔
09/06 - Splits✔
09/07 - Headstand
.
👉🏽Rules:
Show us your favorite variation
Follow all of the hosts and sponsors
Use #beYOUniqueyogis and tag friends to join in!
.
.
#gymnastics #augustyogachallenge #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #yogini #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #yogastrong #yogini #restorativeyoga #strength #yogisofinstagram #yogateacher #uniqueyoga
Day 4 #beYOUniqueyogis  Splits Pose Regrann from @rebeccahleigh - 🎉CHALLENGE ANNOUNCEMENT!🎉 Are you looking for a challenge all about embracing your own uniqueness? Join me & my friends for this fun 5 day mini challenge - #beYOUniqueyogis ! 💜 Join us September 3-7th!!! . 💛Hosts: @maine_yogi_ @kittycatdang @unorthodoxyogi @yogette_ @rebeccahleigh . 💛Sponsors: @insideoutsideoutsidein @yolohayoga @vibratehigherofficial @yourbondhu @yogisurprise . 💛Yoga Poses: 09/03 - Pigeon✔ 09/04 - Low Lunge✔ 09/05 - Wheel✔ 09/06 - Splits✔ 09/07 - Headstand . 👉🏽Rules: Show us your favorite variation Follow all of the hosts and sponsors Use #beYOUniqueyogis  and tag friends to join in! . . #gymnastics  #augustyogachallenge  #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #yogini  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #yogaprogress  #fit  #yogabasics  #makingshapes  #yogafit  #bikiniyoga  #igyogachallenge  #thestrokieyogi  #yogastrong  #yogini  #restorativeyoga  #strength  #yogisofinstagram  #yogateacher  #uniqueyoga 
Day 3 #beYOUniqueyogis 
Wheel pose

Regrann from @rebeccahleigh - 🎉CHALLENGE ANNOUNCEMENT!🎉
Are you looking for a challenge all about embracing your own uniqueness?
Join me & my friends for this fun 5 day mini challenge - #beYOUniqueyogis!
💜
Join us September 3-7th!!!
.
💛Hosts:
@maine_yogi_
@kittycatdang
@unorthodoxyogi
@yogette_
@rebeccahleigh
.
💛Sponsors:
@insideoutsideoutsidein
@yolohayoga
@vibratehigherofficial
@yourbondhu
@yogisurprise
.
💛Yoga Poses:
09/03 - Pigeon✔
09/04 - Low Lunge✔
09/05 - Wheel✔
09/06 - Splits
09/07 - Headstand
.
👉🏽Rules:
Show us your favorite variation
Follow all of the hosts and sponsors
Use #beYOUniqueyogis and tag friends to join in!
.
.
#gymnastics #augustyogachallenge #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #yogini #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #yogastrong #yogini #restorativeyoga #strength #yogisofinstagram #yogateacher #uniqueyoga
Day 3 #beYOUniqueyogis  Wheel pose Regrann from @rebeccahleigh - 🎉CHALLENGE ANNOUNCEMENT!🎉 Are you looking for a challenge all about embracing your own uniqueness? Join me & my friends for this fun 5 day mini challenge - #beYOUniqueyogis ! 💜 Join us September 3-7th!!! . 💛Hosts: @maine_yogi_ @kittycatdang @unorthodoxyogi @yogette_ @rebeccahleigh . 💛Sponsors: @insideoutsideoutsidein @yolohayoga @vibratehigherofficial @yourbondhu @yogisurprise . 💛Yoga Poses: 09/03 - Pigeon✔ 09/04 - Low Lunge✔ 09/05 - Wheel✔ 09/06 - Splits 09/07 - Headstand . 👉🏽Rules: Show us your favorite variation Follow all of the hosts and sponsors Use #beYOUniqueyogis  and tag friends to join in! . . #gymnastics  #augustyogachallenge  #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #yogini  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #yogaprogress  #fit  #yogabasics  #makingshapes  #yogafit  #bikiniyoga  #igyogachallenge  #thestrokieyogi  #yogastrong  #yogini  #restorativeyoga  #strength  #yogisofinstagram  #yogateacher  #uniqueyoga 
Day 2 #beYOUniqueyogis 
Low Lunge Pose

Regrann from @rebeccahleigh - 🎉CHALLENGE ANNOUNCEMENT!🎉
Are you looking for a challenge all about embracing your own uniqueness?
Join me & my friends for this fun 5 day mini challenge - #beYOUniqueyogis!
💜
Join us September 3-7th!!!
.
💛Hosts:
@maine_yogi_
@kittycatdang
@unorthodoxyogi
@yogette_
@rebeccahleigh
.
💛Sponsors:
@insideoutsideoutsidein
@yolohayoga
@vibratehigherofficial
@yourbondhu
@yogisurprise
.
💛Yoga Poses:
09/03 - Pigeon✔
09/04 - Low Lunge✔
09/05 - Wheel
09/06 - Splits
09/07 - Headstand
.
👉🏽Rules:
Show us your favorite variation
Follow all of the hosts and sponsors
Use #beYOUniqueyogis and tag friends to join in!
.
.
#gymnastics #augustyogachallenge #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #yogini #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #yogastrong #yogini #restorativeyoga #strength #yogisofinstagram #yogateacher #uniqueyoga
Day 2 #beYOUniqueyogis  Low Lunge Pose Regrann from @rebeccahleigh - 🎉CHALLENGE ANNOUNCEMENT!🎉 Are you looking for a challenge all about embracing your own uniqueness? Join me & my friends for this fun 5 day mini challenge - #beYOUniqueyogis ! 💜 Join us September 3-7th!!! . 💛Hosts: @maine_yogi_ @kittycatdang @unorthodoxyogi @yogette_ @rebeccahleigh . 💛Sponsors: @insideoutsideoutsidein @yolohayoga @vibratehigherofficial @yourbondhu @yogisurprise . 💛Yoga Poses: 09/03 - Pigeon✔ 09/04 - Low Lunge✔ 09/05 - Wheel 09/06 - Splits 09/07 - Headstand . 👉🏽Rules: Show us your favorite variation Follow all of the hosts and sponsors Use #beYOUniqueyogis  and tag friends to join in! . . #gymnastics  #augustyogachallenge  #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #yogini  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #yogaprogress  #fit  #yogabasics  #makingshapes  #yogafit  #bikiniyoga  #igyogachallenge  #thestrokieyogi  #yogastrong  #yogini  #restorativeyoga  #strength  #yogisofinstagram  #yogateacher  #uniqueyoga 
Day 1 #beYOUniqueyogis

Pigeon Pose

Regrann from @rebeccahleigh - 🎉CHALLENGE ANNOUNCEMENT!🎉
Are you looking for a challenge all about embracing your own uniqueness?
Join me & my friends for this fun 5 day mini challenge - #beYOUniqueyogis!
💜
Join us September 3-7th!!!
.
💛Hosts:
@maine_yogi_
@kittycatdang
@unorthodoxyogi
@yogette_
@rebeccahleigh
.
💛Sponsors:
@insideoutsideoutsidein
@yolohayoga
@vibratehigherofficial
@yourbondhu
@yogisurprise
.
💛Yoga Poses:
09/03 - Pigeon✔
09/04 - Low Lunge
09/05 - Wheel
09/06 - Splits
09/07 - Headstand
.
👉🏽Rules:
Show us your favorite variation
Follow all of the hosts and sponsors
Use #beYOUniqueyogis and tag friends to join in!
.
.
#gymnastics #augustyogachallenge #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #yogini #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #yogastrong #yogini #restorativeyoga #strength #yogisofinstagram #yogateacher #uniqueyoga
Day 1 #beYOUniqueyogis  Pigeon Pose Regrann from @rebeccahleigh - 🎉CHALLENGE ANNOUNCEMENT!🎉 Are you looking for a challenge all about embracing your own uniqueness? Join me & my friends for this fun 5 day mini challenge - #beYOUniqueyogis ! 💜 Join us September 3-7th!!! . 💛Hosts: @maine_yogi_ @kittycatdang @unorthodoxyogi @yogette_ @rebeccahleigh . 💛Sponsors: @insideoutsideoutsidein @yolohayoga @vibratehigherofficial @yourbondhu @yogisurprise . 💛Yoga Poses: 09/03 - Pigeon✔ 09/04 - Low Lunge 09/05 - Wheel 09/06 - Splits 09/07 - Headstand . 👉🏽Rules: Show us your favorite variation Follow all of the hosts and sponsors Use #beYOUniqueyogis  and tag friends to join in! . . #gymnastics  #augustyogachallenge  #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #yogini  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #yogaprogress  #fit  #yogabasics  #makingshapes  #yogafit  #bikiniyoga  #igyogachallenge  #thestrokieyogi  #yogastrong  #yogini  #restorativeyoga  #strength  #yogisofinstagram  #yogateacher  #uniqueyoga 
Regrann from @rebeccahleigh - 🎉CHALLENGE ANNOUNCEMENT!🎉
Are you looking for a challenge all about embracing your own uniqueness?
Join me & my friends for this fun 5 day mini challenge - #beYOUniqueyogis!
💜
Join us September 3-7th!!!
.
💛Hosts:
@maine_yogi_
@kittycatdang
@unorthodoxyogi
@yogette_
@rebeccahleigh
.
💛Sponsors:
@insideoutsideoutsidein
@yolohayoga
@vibratehigherofficial
@yourbondhu
@yogisurprise
.
💛Yoga Poses:
09/03 - Pigeon
09/04 - Low Lunge
09/05 - Wheel
09/06 - Splits
09/07 - Headstand
.
👉🏽Rules:
Show us your favorite variation
Follow all of the hosts and sponsors
Use #beYOUniqueyogis and tag friends to join in!
.
.
#gymnastics #augustyogachallenge #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #yogini #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #yogastrong #yogini #restorativeyoga #strength #yogisofinstagram #yogateacher #uniqueyoga
Regrann from @rebeccahleigh - 🎉CHALLENGE ANNOUNCEMENT!🎉 Are you looking for a challenge all about embracing your own uniqueness? Join me & my friends for this fun 5 day mini challenge - #beYOUniqueyogis ! 💜 Join us September 3-7th!!! . 💛Hosts: @maine_yogi_ @kittycatdang @unorthodoxyogi @yogette_ @rebeccahleigh . 💛Sponsors: @insideoutsideoutsidein @yolohayoga @vibratehigherofficial @yourbondhu @yogisurprise . 💛Yoga Poses: 09/03 - Pigeon 09/04 - Low Lunge 09/05 - Wheel 09/06 - Splits 09/07 - Headstand . 👉🏽Rules: Show us your favorite variation Follow all of the hosts and sponsors Use #beYOUniqueyogis  and tag friends to join in! . . #gymnastics  #augustyogachallenge  #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #yogini  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #yogaprogress  #fit  #yogabasics  #makingshapes  #yogafit  #bikiniyoga  #igyogachallenge  #thestrokieyogi  #yogastrong  #yogini  #restorativeyoga  #strength  #yogisofinstagram  #yogateacher  #uniqueyoga 
Day 2️⃣ low lunge. I should be working these to help rebuild my strength. It’s amazing where I feel with my practice right now, it’s not at a good place and I don’t want to be discouraged but with the pain going on it’s hard not to be. Everyday is a new day, let’s start one breath at a time and one posture to follow at a time!  But I love my pretty lotus mat from @iamutopiat  #beYOUniqueyogis!
💜
Join us September 3-7th!!!
.
💛Hosts:
@maine_yogi_
@kittycatdang
@unorthodoxyogi
@yogette_
@rebeccahleigh
.
💛Sponsors:
@insideoutsideoutsidein
@yolohayoga
@vibratehigherofficial
@yourbondhu
@yogisurprise
.
💛Yoga Poses:
09/03 - Pigeon
09/04 - Low Lunge
09/05 - Wheel
09/06 - Splits
09/07 - Headstand
..
.
#postpartumfitness #augustyogachallenge #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #yogini #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #yogastrong #yogini #restorativeyoga #strength #yogisofinstagram #yogateacher #uniqueyoga
Day 2️⃣ low lunge. I should be working these to help rebuild my strength. It’s amazing where I feel with my practice right now, it’s not at a good place and I don’t want to be discouraged but with the pain going on it’s hard not to be. Everyday is a new day, let’s start one breath at a time and one posture to follow at a time! But I love my pretty lotus mat from @iamutopiat #beYOUniqueyogis ! 💜 Join us September 3-7th!!! . 💛Hosts: @maine_yogi_ @kittycatdang @unorthodoxyogi @yogette_ @rebeccahleigh . 💛Sponsors: @insideoutsideoutsidein @yolohayoga @vibratehigherofficial @yourbondhu @yogisurprise . 💛Yoga Poses: 09/03 - Pigeon 09/04 - Low Lunge 09/05 - Wheel 09/06 - Splits 09/07 - Headstand .. . #postpartumfitness  #augustyogachallenge  #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #yogini  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #yogaprogress  #fit  #yogabasics  #makingshapes  #yogafit  #bikiniyoga  #igyogachallenge  #thestrokieyogi  #yogastrong  #yogini  #restorativeyoga  #strength  #yogisofinstagram  #yogateacher  #uniqueyoga 
Day 1️⃣ we have pigeon pose and while I do have a favorite version this is the place I am at and need to be. Working to find length in my spine and open my hips and lengthen hamstrings before I can attempt other variations. Love being in the @grassroots.yoga.vta studio again. Yay! It’s good to be hOMe  loving this too from @blanqigirls  #beYOUniqueyogis!
💜
Join us September 3-7th!!!
.
💛Hosts:
@maine_yogi_
@kittycatdang
@unorthodoxyogi
@yogette_
@rebeccahleigh
.
💛Sponsors:
@insideoutsideoutsidein
@yolohayoga
@vibratehigherofficial
@yourbondhu
@yogisurprise
.
💛Yoga Poses:
09/03 - Pigeon
09/04 - Low Lunge
09/05 - Wheel
09/06 - Splits
09/07 - Headstand
..
.
#postpartumfitness #augustyogachallenge #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #yogini #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #yogastrong #yogini #restorativeyoga #strength #yogisofinstagram #yogateacher #uniqueyoga
Day 1️⃣ we have pigeon pose and while I do have a favorite version this is the place I am at and need to be. Working to find length in my spine and open my hips and lengthen hamstrings before I can attempt other variations. Love being in the @grassroots.yoga.vta studio again. Yay! It’s good to be hOMe loving this too from @blanqigirls #beYOUniqueyogis ! 💜 Join us September 3-7th!!! . 💛Hosts: @maine_yogi_ @kittycatdang @unorthodoxyogi @yogette_ @rebeccahleigh . 💛Sponsors: @insideoutsideoutsidein @yolohayoga @vibratehigherofficial @yourbondhu @yogisurprise . 💛Yoga Poses: 09/03 - Pigeon 09/04 - Low Lunge 09/05 - Wheel 09/06 - Splits 09/07 - Headstand .. . #postpartumfitness  #augustyogachallenge  #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #yogini  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #yogaprogress  #fit  #yogabasics  #makingshapes  #yogafit  #bikiniyoga  #igyogachallenge  #thestrokieyogi  #yogastrong  #yogini  #restorativeyoga  #strength  #yogisofinstagram  #yogateacher  #uniqueyoga 
VINYASA FLOW YOGA 
I’m on yoga retreat in Portugal this week so there will be no class this Monday, the lovely Alice Veasey will be covering the Wednesday class 7.30-9.00 pm at Yoga Life Studio. 
Drop in £8 (or 6 for £45), drop in available, no need to book.

I look forward to seeing you all on my return. 
#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga #loveyogaeastbourne #organicyoga
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne
@AnahataYogaLN

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com
VINYASA FLOW YOGA I’m on yoga retreat in Portugal this week so there will be no class this Monday, the lovely Alice Veasey will be covering the Wednesday class 7.30-9.00 pm at Yoga Life Studio. Drop in £8 (or 6 for £45), drop in available, no need to book. I look forward to seeing you all on my return. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #loveyogaeastbourne  #organicyoga  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @AnahataYogaLN Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com
🎉CHALLENGE ANNOUNCEMENT!🎉
Are you looking for a challenge all about embracing your own uniqueness?
Join me & my friends for this fun 5 day mini challenge - #beYOUniqueyogis!
💜
Join us September 3-7th!!!
.
💛Hosts:
@maine_yogi_
@kittycatdang
@unorthodoxyogi
@yogette_
@rebeccahleigh
.
💛Sponsors:
@insideoutsideoutsidein
@yolohayoga
@vibratehigherofficial
@yourbondhu
@yogisurprise
.
💛Yoga Poses:
09/03 - Pigeon
09/04 - Low Lunge
09/05 - Wheel
09/06 - Splits
09/07 - Headstand
.
👉🏽Rules:
Show us your favorite variation
Follow all of the hosts and sponsors
Use #beYOUniqueyogis and tag friends to join in!
.
.
#gymnastics #augustyogachallenge #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #yogini #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #yogastrong #yogini #restorativeyoga #strength #yogisofinstagram #yogateacher #uniqueyoga
🎉CHALLENGE ANNOUNCEMENT!🎉 Are you looking for a challenge all about embracing your own uniqueness? Join me & my friends for this fun 5 day mini challenge - #beYOUniqueyogis ! 💜 Join us September 3-7th!!! . 💛Hosts: @maine_yogi_ @kittycatdang @unorthodoxyogi @yogette_ @rebeccahleigh . 💛Sponsors: @insideoutsideoutsidein @yolohayoga @vibratehigherofficial @yourbondhu @yogisurprise . 💛Yoga Poses: 09/03 - Pigeon 09/04 - Low Lunge 09/05 - Wheel 09/06 - Splits 09/07 - Headstand . 👉🏽Rules: Show us your favorite variation Follow all of the hosts and sponsors Use #beYOUniqueyogis  and tag friends to join in! . . #gymnastics  #augustyogachallenge  #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #yogini  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #yogaprogress  #fit  #yogabasics  #makingshapes  #yogafit  #bikiniyoga  #igyogachallenge  #thestrokieyogi  #yogastrong  #yogini  #restorativeyoga  #strength  #yogisofinstagram  #yogateacher  #uniqueyoga 
Creating some new yoga elements!  Keep posted!!!! 🙏🏻 #yogasupplies #yogateacher #yoga #yogafun #yogadecor #yogastudio #coolyogastuff #uniqueyoga #handcrafted #speakstome #creative #comingsoon
VINYASA FLOW YOGA this week at

Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre

Yoga - pranayama, creative and organic asana, strength, flexibility, meditation in motion, community, tuning in, chilling out, relaxation - all yours in one class. 
Drop in £8 (or 6 for £45), drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga #loveyogaeastbourne #organicyoga
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne
@AnahataYogaLN

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com
VINYASA FLOW YOGA this week at Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre Yoga - pranayama, creative and organic asana, strength, flexibility, meditation in motion, community, tuning in, chilling out, relaxation - all yours in one class. Drop in £8 (or 6 for £45), drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #loveyogaeastbourne  #organicyoga  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @AnahataYogaLN Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com
We keep on restocking, but seems like you girls just can't get enough! What's your ultimate favourite Curms item? See them all here https://surfbikini.eu/shop/?filter_brand=curms

#curms #surfbikini #favoritebikini #indostyle #madeinindo #dutchdesigner #whatsyourfavorite #summerstyle #batik #yogaeverydamnday #yogatops #uniqueyoga #yogafashion
VINYASA FLOW YOGA this week at

Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre 
Come rain or shine you'll find a warm practice, warm heart, warm welcome and smiley happy people.
Whatever your level or length of practice, come along to inspire, be inspired, laugh..... finishing with a well deserved relaxation (aka - nap). Drop in £8, no need to book

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga #loveyogaeastbourne #organicyoga
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne
@AnahataYogaLN

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com (Uncredited image)
VINYASA FLOW YOGA this week at Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre Come rain or shine you'll find a warm practice, warm heart, warm welcome and smiley happy people. Whatever your level or length of practice, come along to inspire, be inspired, laugh..... finishing with a well deserved relaxation (aka - nap). Drop in £8, no need to book #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #loveyogaeastbourne  #organicyoga  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @AnahataYogaLN Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com (Uncredited image)
Absolutely loved the  immersive visual yoga 🧘‍♀️ @w1llstudio - really unique multisensorial experience, focusing our drishti on the softly interchanging nature images unfolding before us. Check out this studio in Surry Hills, Sydney. 👌 .
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#yogaatudiosydney #yogasydney #surryhills #sydneyguide #thewellhealedasia #wellnessguide #uniqueyoga #willstudio #wellnesstravel #yogasurryhills
Yoga this week with Fiona. "There are as many variations of asana as there are Yoginins in the room"

No two bodies are the same, no two classes are the same. Come along and join me for pranayama, organic asana and lengthy savasana. All levels of practice welcome. 
Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road - door open from 5.55 pm 
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre - enter via stairs behind the bike shop! £8 per class (or 6 for £45) drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne @yogalifestudios
@AnahataYogaLN 
Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com (Uncredited image)
Yoga this week with Fiona. "There are as many variations of asana as there are Yoginins in the room" No two bodies are the same, no two classes are the same. Come along and join me for pranayama, organic asana and lengthy savasana. All levels of practice welcome. Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road - door open from 5.55 pm Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre - enter via stairs behind the bike shop! £8 per class (or 6 for £45) drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @yogalifestudios @AnahataYogaLN Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com (Uncredited image)
🚧ONE WAY?! NO WAY!! Yoga is not just a physical practice, placing your body in asanas, yoga postures. It is about balance in you.
⁉️And is yoga a quick-fix? Does balance begin after a single yoga session, run or mini break? No, I don’t think so. But it can balance you momentarily.
🍫And sometimes you do need an overload of vacation, party or chocolate. But I am guessing, that after a while you also feel the need to even out the scales again. The need for balance. 🦋There is no ONE WAY, since you are you, unique and your yoga practice can be, too. Planned to suit you, challenge you and support you. ♥️Light&love♥️new season and openings for 1:1 yoga sessions at YOGA-T #yogat #yogastudio #vejle #oneway #noway #uniqueyoga #1:1sessions #privateclass #tailormade #yogateacher #yoga #igyoga #myyogalife #myyogajourney #mandukaeurope #youryoga #yogadk #yogadenmark #lego #birkenstock
🚧ONE WAY?! NO WAY!! Yoga is not just a physical practice, placing your body in asanas, yoga postures. It is about balance in you. ⁉️And is yoga a quick-fix? Does balance begin after a single yoga session, run or mini break? No, I don’t think so. But it can balance you momentarily. 🍫And sometimes you do need an overload of vacation, party or chocolate. But I am guessing, that after a while you also feel the need to even out the scales again. The need for balance. 🦋There is no ONE WAY, since you are you, unique and your yoga practice can be, too. Planned to suit you, challenge you and support you. ♥️Light&love♥️new season and openings for 1:1 yoga sessions at YOGA-T #yogat  #yogastudio  #vejle  #oneway  #noway  #uniqueyoga  #1 :1sessions #privateclass  #tailormade  #yogateacher  #yoga  #igyoga  #myyogalife  #myyogajourney  #mandukaeurope  #youryoga  #yogadk  #yogadenmark  #lego  #birkenstock 
Yoga at the Garden Museum has been so popular that we have just announced the dates for our autumn/winter series!
🧘🏻‍♂️🤸🏽‍♂️🧘🏾‍♀️🤸‍♀️ Book tickets on our website now, and use code ‘Yoga4week’ to get £10 off when you book four sessions (even more if you book eight, see website for full details). 🌺🌸🌼 #yoga #gmyoga #museumyoga #namaste #uniqueyoga
Yoga at the Garden Museum has been so popular that we have just announced the dates for our autumn/winter series! 🧘🏻‍♂️🤸🏽‍♂️🧘🏾‍♀️🤸‍♀️ Book tickets on our website now, and use code ‘Yoga4week’ to get £10 off when you book four sessions (even more if you book eight, see website for full details). 🌺🌸🌼 #yoga  #gmyoga  #museumyoga  #namaste  #uniqueyoga 
This coming Sunday!
Custom Sound
Experiential & Unique
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So happy to share this again! You really do not want to miss! Thank you to all who are supporting this experience!
🔮August 5 Sonic Journey Flow 🔮 ⁣
🎧 You need headphones to listen to things on this page!🎧
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I am so grateful to offer these teachings and let them speak their light.⁣
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The day of my next pop up is also a big energy day- awesome to tap in.⁣
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The next Sonic Journey Flow  is lining up in a nice way with the energy influx. It will be the perfect day to integrate as the  body will have had time to get used to the energetic situation. This day is set up to highlight transitions in the collective so we will take advantage of that and watch our “step by step” from a subtle body perspective mixed with some fun exploration vinyasa yoga, some whacky postures, a couple of restorative moments (many options for all parts of the experience) and of course a fantastic savasana.⁣
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If you are really feelin it right now, it is possible that this is great timing to plug in…⁣
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READ MORE on my website - link in profile⁣
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Video by Faern
Sound by Josh Sandifer
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#vinyasayoga #experiential #uniqueyoga #sfyogaexperience #sfyoga #abeautifulmess #openyoureyes #abmlifeiscolorful #ohwowyes #nothingisordinary #risingtidesociety #ighealth #happysoul #blissful #sfyogaguide #sanfranciscoyoga #liveinthemoment #inspiredbyyoga #poweredbyyoga #loveyoga #freeyourmind #happythoughts #yogajourney #yogapractice #beachyoga #obsf #innerlight #innerfire @sonicjourneys @empathicyogaguides @faern
This coming Sunday! Custom Sound Experiential & Unique . . . So happy to share this again! You really do not want to miss! Thank you to all who are supporting this experience! 🔮August 5 Sonic Journey Flow 🔮 ⁣ 🎧 You need headphones to listen to things on this page!🎧 .⁣ I am so grateful to offer these teachings and let them speak their light.⁣ ⁣ The day of my next pop up is also a big energy day- awesome to tap in.⁣ ⁣ The next Sonic Journey Flow is lining up in a nice way with the energy influx. It will be the perfect day to integrate as the  body will have had time to get used to the energetic situation. This day is set up to highlight transitions in the collective so we will take advantage of that and watch our “step by step” from a subtle body perspective mixed with some fun exploration vinyasa yoga, some whacky postures, a couple of restorative moments (many options for all parts of the experience) and of course a fantastic savasana.⁣ ⁣ If you are really feelin it right now, it is possible that this is great timing to plug in…⁣ ⁣ READ MORE on my website - link in profile⁣ .⁣ Video by Faern Sound by Josh Sandifer . #vinyasayoga  #experiential  #uniqueyoga  #sfyogaexperience  #sfyoga  #abeautifulmess  #openyoureyes  #abmlifeiscolorful  #ohwowyes  #nothingisordinary  #risingtidesociety  #ighealth  #happysoul  #blissful  #sfyogaguide  #sanfranciscoyoga  #liveinthemoment  #inspiredbyyoga  #poweredbyyoga  #loveyoga  #freeyourmind  #happythoughts  #yogajourney  #yogapractice  #beachyoga  #obsf  #innerlight  #innerfire  @sonicjourneys @empathicyogaguides @faern
Stretching out our Warrior 2 pose in Costa Rica for a little #MotivationMonday! 🙌🏼
#KetangaFitness #TravelWell #YogaLife
Yoga this week with Fiona.

As always I'm looking forward t seeing this week, the heat has subsided a little so we shall return to Vinyasa Flow Yoga. Come along and join the wonderful mix of lovely Yoginis for a structured yet organic practice. A variant of asanas to suit all levels, from sedate to dynamic and everywhere in between. Your body, your practice.

Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga #loveyogaeastbourne #organicyoga
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne
@AnahataYogaLN

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.comk
www.fionadalyyoga.com (Uncredited image)
Yoga this week with Fiona. As always I'm looking forward t seeing this week, the heat has subsided a little so we shall return to Vinyasa Flow Yoga. Come along and join the wonderful mix of lovely Yoginis for a structured yet organic practice. A variant of asanas to suit all levels, from sedate to dynamic and everywhere in between. Your body, your practice. Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #loveyogaeastbourne  #organicyoga  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @AnahataYogaLN Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.comk www.fionadalyyoga.com (Uncredited image)
Wednesday is going to be hot!! So we are going to take it slow with a classical Sivananda yoga practice, both relaxing and restorative. Class includes pranayama, 12 core asana with variants offered if you wish to challenge yourself (and/or have the energy), or simply embrace the stillness within posture. We conclude with 10-15 minutes relaxation. 
Wednesday 7.30-9.00 pm Yoga Life Studio, Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book.

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne (Uncredited image)
Wednesday is going to be hot!! So we are going to take it slow with a classical Sivananda yoga practice, both relaxing and restorative. Class includes pranayama, 12 core asana with variants offered if you wish to challenge yourself (and/or have the energy), or simply embrace the stillness within posture. We conclude with 10-15 minutes relaxation. Wednesday 7.30-9.00 pm Yoga Life Studio, Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book. Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne (Uncredited image)
Take a chance on a move you've never tried, a place you've never been and a goal you dream to reach. You may amaze yourself! Upcoming trips include: • Box Wine (Aug 10-12)
• Yoga & Wine (Aug 31-Sep 3)
• Colorado Adventure (Aug 31-Sep 3)
Link in bio!
📷 @meliniseri
Take a chance on a move you've never tried, a place you've never been and a goal you dream to reach. You may amaze yourself! Upcoming trips include: • Box Wine (Aug 10-12) • Yoga & Wine (Aug 31-Sep 3) • Colorado Adventure (Aug 31-Sep 3) Link in bio! 📷 @meliniseri
Yoga classes this week as normal......... .......with the lovely Dale Ridley stepping up the the mat to cover for me on Monday as I'm singing at a mini concert. You are in for a real treat as Dale will be bringing his singing bowls.

I shall be back teaching on Wednesday when once again we will let this wonderful summer temperature guide the pace of practice. 
Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne @yogalifestudios
@AnahataYogaLN 
Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com (Uncredited image)
Yoga classes this week as normal......... .......with the lovely Dale Ridley stepping up the the mat to cover for me on Monday as I'm singing at a mini concert. You are in for a real treat as Dale will be bringing his singing bowls. I shall be back teaching on Wednesday when once again we will let this wonderful summer temperature guide the pace of practice. Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @yogalifestudios @AnahataYogaLN Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com (Uncredited image)
These little lambs are growing up so fast! Don't miss special edition sheep yoga tonight with #artemis and #apollo plus their cousin (not pictured here). Link in bio for tickets!
#uniqueyoga #thewayyogashouldbe #sheepyoga #lambyoga #portlandmaine #barnyardyoga
Yoga in BC Place with @matcollectiveyvr 🧘🏼‍♀️
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I’ve had some really interesting and amazing yoga practices through my life and this one is now added to the list. While yoga is about your practice and tuning inward to your body and mind having really unique places for class makes all the difference.

I’ve done the highest yoga in the world, I’ve done yoga surrounded by bunnies, I’ve done yoga simply in a dark candle lit room and I’ve done it in studios around the world.

I’m thankful for all the yoga classes I’ve had and the variety I’ve experienced through my practice both with locations and teachers.

That is why through the summer I offer yoga classes outside because I know that connecting with nature also brings about better health. It also gives such a unique experience to your practice. I love the Mat Collective because they also host their classes outdoors (picture credit goes to them). I make sure to make it to one of their classes whenever I’m in Vancouver
•
#yoga #yogi #bcplace
Yoga in BC Place with @matcollectiveyvr 🧘🏼‍♀️ • I’ve had some really interesting and amazing yoga practices through my life and this one is now added to the list. While yoga is about your practice and tuning inward to your body and mind having really unique places for class makes all the difference. I’ve done the highest yoga in the world, I’ve done yoga surrounded by bunnies, I’ve done yoga simply in a dark candle lit room and I’ve done it in studios around the world. I’m thankful for all the yoga classes I’ve had and the variety I’ve experienced through my practice both with locations and teachers. That is why through the summer I offer yoga classes outside because I know that connecting with nature also brings about better health. It also gives such a unique experience to your practice. I love the Mat Collective because they also host their classes outdoors (picture credit goes to them). I make sure to make it to one of their classes whenever I’m in Vancouver • #yoga  #yogi  #bcplace 
See you Wednesday at Yoga Life Studio 7.30-9.00 pm for Vinyasa Flow Yoga. Enter up the back staircase......and please, don't ring the bell before 7.20 pm as the previous class will still be enjoying savasana. 
Pranayama, asana and relaxation. All levels of practice welcome with variations offered to suit the individual yogin. £8 per class (or 6 for £45) drop in available, no need to book.

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.comk
www.fionadalyyoga.com

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne 
@yogalifestudio (Uncredited image)
See you Wednesday at Yoga Life Studio 7.30-9.00 pm for Vinyasa Flow Yoga. Enter up the back staircase......and please, don't ring the bell before 7.20 pm as the previous class will still be enjoying savasana. Pranayama, asana and relaxation. All levels of practice welcome with variations offered to suit the individual yogin. £8 per class (or 6 for £45) drop in available, no need to book. Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.comk www.fionadalyyoga.com #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @yogalifestudio (Uncredited image)
#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
@FionaFlowYoga (Instagram and Twitter)
@AnahataYogaLN 
Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com
Join me this week for Vinyasa Flow or Sivananda yoga depending on the heat. 
Both classes include pranayama, creative asana and conclude  with 10-15 minutes relaxation. Come as you are and embrace the moment. All levels welcome. 
Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne @yogalifestudios
@AnahataYogaLN 
Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com (Uncredited image)
Join me this week for Vinyasa Flow or Sivananda yoga depending on the heat. Both classes include pranayama, creative asana and conclude with 10-15 minutes relaxation. Come as you are and embrace the moment. All levels welcome. Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @yogalifestudios @AnahataYogaLN Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com (Uncredited image)
F L O A T I N G  Y O G A 🌊
The water baby in me is absolutely buzzing for this one!!! Saturday 4th August, I'll be hosting a special yoga sesh on a giant floating platform in the middle of Regent's Canal! Would love for you and your mates to join me! 
I'll be guiding you through a water inspired mandala flow where we'll be  moving 360 around the mat taking in the fresh outdoors. We'll end the session with partner balances and build the trust we need to take our flows further! ✨✨✨✨✨✨✨✨✨✨.
To book please email me or DM me. Space is limited to 14 people! See you on the float 😘🐠🐟🐬 🐠. Trust & Float 
Islington Boat Club 
Saturday 4th August
11am-1pm
£30pp

Photo from: www.yogafloatslondon.com
F L O A T I N G Y O G A 🌊 The water baby in me is absolutely buzzing for this one!!! Saturday 4th August, I'll be hosting a special yoga sesh on a giant floating platform in the middle of Regent's Canal! Would love for you and your mates to join me! I'll be guiding you through a water inspired mandala flow where we'll be moving 360 around the mat taking in the fresh outdoors. We'll end the session with partner balances and build the trust we need to take our flows further! ✨✨✨✨✨✨✨✨✨✨. To book please email me or DM me. Space is limited to 14 people! See you on the float 😘🐠🐟🐬 🐠. Trust & Float Islington Boat Club Saturday 4th August 11am-1pm £30pp Photo from: www.yogafloatslondon.com
Always on the hunt for new yogawear.. Our latest addition are the surf&yoga leggings from #Curms

#surfleggings #yogalegging #yogawear #ikat #surfindonesia #surfingindo #uniqueyoga #yogini #yogabali
Join me for Vinyasa Flow Yoga this Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre, the perfect escape from the football or the tension that watching the game may bring you.  All levels welcome with a variant of asana offered to suit the individual yogini. £8 per class (or 6 for £45) drop in available, no need to book.

I look forward to seeing you soon. 
#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne @yogalifestudios

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com (Uncredited image)
Join me for Vinyasa Flow Yoga this Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre, the perfect escape from the football or the tension that watching the game may bring you. All levels welcome with a variant of asana offered to suit the individual yogini. £8 per class (or 6 for £45) drop in available, no need to book. I look forward to seeing you soon. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @yogalifestudios Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com (Uncredited image)
Join me this Monday, 6.00-7.30 pm at Anahata Yoga for a slow Vinyasa Flow Yoga class, let the weather and you mood set the level of dynamics! .....or spend it all in savasana! £8 per class (or 6 for £45) drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
@FionaFlowYoga (Instagram and Twitter)
@AnahataYogaLN 
Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com (Uncredited image)
Join me this Monday, 6.00-7.30 pm at Anahata Yoga for a slow Vinyasa Flow Yoga class, let the weather and you mood set the level of dynamics! .....or spend it all in savasana! £8 per class (or 6 for £45) drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  @FionaFlowYoga (Instagram and Twitter) @AnahataYogaLN Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com (Uncredited image)
Vinyasa Flow Yoga this week with Fiona.

We'll take a slow flow practice in light of this current heat wave , yet dynamic and organic with variations and modifications to suit the your mood in the moment. 
Both classes include Pranayama, creative asana and conclude  with 10-15 minutes relaxation. .....and the perfect escape from the football on Wednesday!! Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne @yogalifestudios
@AnahataYogaLN 
Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com (Uncredited image)
Vinyasa Flow Yoga this week with Fiona. We'll take a slow flow practice in light of this current heat wave , yet dynamic and organic with variations and modifications to suit the your mood in the moment. Both classes include Pranayama, creative asana and conclude with 10-15 minutes relaxation. .....and the perfect escape from the football on Wednesday!! Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @yogalifestudios @AnahataYogaLN Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com (Uncredited image)
In the midst of this  heatwave we will once again practice Sivananda Yoga this Wednesday at Yoga Life Studio 7.30-9.00 pm. 
Sivananda is a relaxing and restorative practice - pranayama, 12 core asana, concluding with 10-15 minutes relaxation. As always there will be opportunity explore challenging asana, or simply embrace the stillness within the pose. £8 per class (or 6 for £45) drop in available, no need to book.

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.comk
www.fionadalyyoga.com

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne (Uncredited image)
In the midst of this heatwave we will once again practice Sivananda Yoga this Wednesday at Yoga Life Studio 7.30-9.00 pm. Sivananda is a relaxing and restorative practice - pranayama, 12 core asana, concluding with 10-15 minutes relaxation. As always there will be opportunity explore challenging asana, or simply embrace the stillness within the pose. £8 per class (or 6 for £45) drop in available, no need to book. Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.comk www.fionadalyyoga.com #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne (Uncredited image)
Yoga this week with Fiona

It's hot out there, so we'll surrender to the heat and take either a slow 'Vinyasa Flow' or a more tranquil 'Sivananda' yoga practice. Pranayama, creative asana and relaxation, your practice, your pace. 
Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)
@AnahataYogaLN @YLSEastbourne

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com (Uncredited image)
Yoga this week with Fiona It's hot out there, so we'll surrender to the heat and take either a slow 'Vinyasa Flow' or a more tranquil 'Sivananda' yoga practice. Pranayama, creative asana and relaxation, your practice, your pace. Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) @AnahataYogaLN @YLSEastbourne Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com (Uncredited image)
Monday I went and picked strawberries, and it was awesome! I of course had the thought, the only thing that could make this better was if there was some yoga here in the fields. *Epiphany strike* "oh wait, I can do that!" So now, presenting, strawberry field yoga! 🍓 
Do yoga, pick strawberries. Get your serenity and your vitamin C all in one place. Next Friday July 6th at 6:30am!
🍓 
#yoga #optoutside #strawberries #bestsummerday #maine #uniqueyoga #mindfuleating #yogaforall 🍓 
Click link in bio for more details!
Monday I went and picked strawberries, and it was awesome! I of course had the thought, the only thing that could make this better was if there was some yoga here in the fields. *Epiphany strike* "oh wait, I can do that!" So now, presenting, strawberry field yoga! 🍓 Do yoga, pick strawberries. Get your serenity and your vitamin C all in one place. Next Friday July 6th at 6:30am! 🍓 #yoga  #optoutside  #strawberries  #bestsummerday  #maine  #uniqueyoga  #mindfuleating  #yogaforall  🍓 Click link in bio for more details!
Top Bintik Ohm
Ukuran : all size
Material :Katun Rayon

Tersedia pilihan warna hitam,  merah,  biru,  Navy,  Pink
Harga Rp. 100.000/pc

Bisa muat ukuran S-L
Bahan adem dipakai dan ringan

Wa : 081999538338
Line : uniqueyogabali

#yoga #tokoyoga #yogashop #uniqueyoga #tanktopsenam #tanktopyoga #tokoyoga #bajuyoga #kaosyoga #topsenamyoga #kaosyogamurah #pakaianyoga #pakaianolahraga #pakaiansenamyoga #jualpakaianyoga #supplierbajuyoga #jualmatrasyoga #suppliermatrasyoga #bajugym #bajufitness #promopakaianyoga #yogabali #yogasurabaya #yogamakassar
#yogajambi
Top Bintik Ohm Ukuran : all size Material :Katun Rayon Tersedia pilihan warna hitam, merah, biru, Navy, Pink Harga Rp. 100.000/pc Bisa muat ukuran S-L Bahan adem dipakai dan ringan Wa : 081999538338 Line : uniqueyogabali #yoga  #tokoyoga  #yogashop  #uniqueyoga  #tanktopsenam  #tanktopyoga  #tokoyoga  #bajuyoga  #kaosyoga  #topsenamyoga  #kaosyogamurah  #pakaianyoga  #pakaianolahraga  #pakaiansenamyoga  #jualpakaianyoga  #supplierbajuyoga  #jualmatrasyoga  #suppliermatrasyoga  #bajugym  #bajufitness  #promopakaianyoga  #yogabali  #yogasurabaya  #yogamakassar  #yogajambi 
A little reminder that we'll be practising Sivananda Yoga this Wednesday evening as it's going to be another beautiful warm day. 
Sivananda is a relaxing and restorative practice - pranayama, 12 core asana, concluding with 10-15 minutes relaxation. There will opportunities  to explore challenging variations if you desire. 
See you at Yoga Life Studio, Enterprise Centre 7.30-9.00 pm. £8 per class (or 6 for £45) drop in available, no need to book.

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.comk
www.fionadalyyoga.com

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne (Uncredited image)
A little reminder that we'll be practising Sivananda Yoga this Wednesday evening as it's going to be another beautiful warm day. Sivananda is a relaxing and restorative practice - pranayama, 12 core asana, concluding with 10-15 minutes relaxation. There will opportunities to explore challenging variations if you desire. See you at Yoga Life Studio, Enterprise Centre 7.30-9.00 pm. £8 per class (or 6 for £45) drop in available, no need to book. Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.comk www.fionadalyyoga.com #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne (Uncredited image)
This is how we Yoga 🧘‍♂️ 🐐
This is how we Yoga 🧘‍♂️ 🐐
Yoga this week with Fiona

I've checked the weather for this week and it's going to be hot! So with that in mind we'll practice Sivananda Yoga with not a chaturanga in sight.  A more relaxing and restorative practice revolving around 12 core asana with opportunity to explore  challenging variations if your body desires it.

Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne
@AnahataYogaLN

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.comk
www.fionadalyyoga.com (Uncredited image)
Yoga this week with Fiona I've checked the weather for this week and it's going to be hot! So with that in mind we'll practice Sivananda Yoga with not a chaturanga in sight. A more relaxing and restorative practice revolving around 12 core asana with opportunity to explore challenging variations if your body desires it. Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @AnahataYogaLN Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.comk www.fionadalyyoga.com (Uncredited image)
SUPER HIT RESPONSE FOR #TRAIN #YOGA...
thanks #Mumbaikar, tnx to all yoga teachers for coming and showing trust on me and this idea. Thanks #westernrailway...
We can utilise our time in train by doing #yoga, hense it's tried and tested.
#Mumbai is living in fast pace, without thinking. Can't we getJust 15 min from our travelling time which leads us towards better health, mental relaxation and peace. We can, we did it today.
Somple exercise and Pranayam.
Hope we can continue this #campaign. 
#Trainyogacampaign 
Proud of you mumbaikar. Let's start a change. It's not promotion of yoga but it's our relation to yoga which inspired us...
After all
#hum fit to india fit
#internationalyogaday #yoga #worldyogaday 
#Uniqueyoga
पहेली बार हुआ मुंबई की लोकल ट्रेन मे योग
मुंबई के योग प्रशिक्षको की अनोखी पहल.
मुंबई की लाइफ लाइन मैं हुआ लाइफ को बेहतर बनाने का अनोखा प्रयास.
SUPER HIT RESPONSE FOR #TRAIN  #YOGA ... thanks #Mumbaikar , tnx to all yoga teachers for coming and showing trust on me and this idea. Thanks #westernrailway ... We can utilise our time in train by doing #yoga , hense it's tried and tested. #Mumbai  is living in fast pace, without thinking. Can't we getJust 15 min from our travelling time which leads us towards better health, mental relaxation and peace. We can, we did it today. Somple exercise and Pranayam. Hope we can continue this #campaign . #Trainyogacampaign  Proud of you mumbaikar. Let's start a change. It's not promotion of yoga but it's our relation to yoga which inspired us... After all #hum  fit to india fit #internationalyogaday  #yoga  #worldyogaday  #Uniqueyoga  पहेली बार हुआ मुंबई की लोकल ट्रेन मे योग मुंबई के योग प्रशिक्षको की अनोखी पहल. मुंबई की लाइफ लाइन मैं हुआ लाइफ को बेहतर बनाने का अनोखा प्रयास.
Vinyasa Flow Yoga this Wednesday 6.30-9.00 pm Yoga Life Studio Enterprise Centre.
Fed up with World Cup, then come along and join me for a football free yoga class.
Pranayama, creative asana and relaxation. Mixed level class with challenging asana and variations offered to suit your moment.

I look forward to seeing you later. £8 per class (or 6 for £45) drop in available, no need to book.
Mats, bolsters, eyes pillows are supplied.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#footballfreeyoga
@FionaFlowYoga @yogalifestudio (Instagram and Twitter)

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com (Uncredited image)
Vinyasa Flow Yoga this Wednesday 6.30-9.00 pm Yoga Life Studio Enterprise Centre. Fed up with World Cup, then come along and join me for a football free yoga class. Pranayama, creative asana and relaxation. Mixed level class with challenging asana and variations offered to suit your moment. I look forward to seeing you later. £8 per class (or 6 for £45) drop in available, no need to book. Mats, bolsters, eyes pillows are supplied. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #footballfreeyoga  @FionaFlowYoga @yogalifestudio (Instagram and Twitter) Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com (Uncredited image)
Vinyasa Flow Yoga this week with Fiona.
Pranayama, creative asana and closing with a 10-15 minutes relaxation. Enjoy the freedom to challenge your own expectations, inspire and be inspired by others. Embrace the moment.

Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre. £8 per class (or 6 for £45) drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com (Uncredited image)
Vinyasa Flow Yoga this week with Fiona. Pranayama, creative asana and closing with a 10-15 minutes relaxation. Enjoy the freedom to challenge your own expectations, inspire and be inspired by others. Embrace the moment. Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre. £8 per class (or 6 for £45) drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com (Uncredited image)
Did you know there's such thing as rainforest #yoga at the #ButterflyPavilion in #westminster? It was one of the best things we've ever done! So relaxing to have the #butterflies flying all around in that beautiful #garden area.
Vinyasa Flow Yoga this Wednesday evening 7.30-9.00 pm at Yoga Life Studio Enterprise Centre with Fiona.

The weather is warm, so we’ll slow the flow down, there will still be opportunities to practice dynamic asana. Come along and let you body set your pace of practice, chaturanga, balasana, the choice is yours. £8 per class (or 6 for £45) drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)
@YLSEastbourne @yogalifestudio 
Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com (Uncredited image)
Vinyasa Flow Yoga this Wednesday evening 7.30-9.00 pm at Yoga Life Studio Enterprise Centre with Fiona. The weather is warm, so we’ll slow the flow down, there will still be opportunities to practice dynamic asana. Come along and let you body set your pace of practice, chaturanga, balasana, the choice is yours. £8 per class (or 6 for £45) drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) @YLSEastbourne @yogalifestudio Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com (Uncredited image)
Sunrise Yoga | 🧘‍♀️🌅
There’s no better way to start your day than a sky high yoga session watching the sun rise over London’s beautiful skyline 🏙👌
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It’s fair to say that we at Once In A London are not morning people, but @sg_skygarden yoga is certainly worth getting out of bed for!
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After a peaceful and calming yoga session, you can take in more wonderful views over breakfast - all before you head to the office. You’ll have achieved more before 8am than you do for the rest of the day! (In our case anyway... 🙏)
. 
Let us know your favourite London yoga spots! #onceinalondon
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#london #yoga #namaste #skygardenyoga #skygardenyogaonthetop😎 #skygarden #skygardenlondon #londonyoga #uniqueyoga #loveyoga #sunrise #londonskyline #skyhighyoga #view #viewfromthetop #downwarddog #visitlondon #thisislondon #mylondon #quirkylondon #uniquelondon #unusuallondon #bucketlist #londonbucketlist #londonexperience
Sunrise Yoga | 🧘‍♀️🌅 There’s no better way to start your day than a sky high yoga session watching the sun rise over London’s beautiful skyline 🏙👌 . It’s fair to say that we at Once In A London are not morning people, but @sg_skygarden yoga is certainly worth getting out of bed for! . After a peaceful and calming yoga session, you can take in more wonderful views over breakfast - all before you head to the office. You’ll have achieved more before 8am than you do for the rest of the day! (In our case anyway... 🙏) . Let us know your favourite London yoga spots! #onceinalondon  . . . . #london  #yoga  #namaste  #skygardenyoga  #skygardenyogaonthetop 😎 #skygarden  #skygardenlondon  #londonyoga  #uniqueyoga  #loveyoga  #sunrise  #londonskyline  #skyhighyoga  #view  #viewfromthetop  #downwarddog  #visitlondon  #thisislondon  #mylondon  #quirkylondon  #uniquelondon  #unusuallondon  #bucketlist  #londonbucketlist  #londonexperience 
Vinyasa Flow Yoga this week with Fiona.
Once again if the weather is hot, we will practice Sivananda Yoga or a slow flow. We will let the mood set the moment.

Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com (Uncredited image)
Vinyasa Flow Yoga this week with Fiona. Once again if the weather is hot, we will practice Sivananda Yoga or a slow flow. We will let the mood set the moment. Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com (Uncredited image)
Good morning Lake Norman!!! First of 35 yoga mats for Yacht Yoga for a Cause today! We are sold out today, by please join us next Saturday at 9am for some yoga on the lake! @clean.juice #gracethelake #yachtyoga #yogaforcharity #visitlakenorman #lakeyoga #yogaeveryday #uniqueyoga #namasteonwater
#Repost @uniqueyogawear with @get_repost
・・・
Update Stock Diskon 20%
Top DL 96080 size S=5,M=2,L=4,XL=10
Pant DL 76075 size S=8,M=8,L=8,XL=7
Material lycra 
Top Rp.375,000 disc. Rp.300,000
Pant Rp.375,000 disc. Rp.300,000

Info & Pemesanan:
WA: 087770007363
Line: uniqueyogawear

#uniqueyoga
#bajuyoga #topyoga #bajusenambranded #bajusenamyoga #uniquetopyoga #kaosyogamurah #bajuyogamurah #celanayogamurah #leggingyogamurah #pantyoga #topyogajakarta #bajuyogamurah #yogapantmurah #pakaianolahraga  #jualbajusenam #pakaiansenam #bajusenamyoga  #pakaianyoga #kaosyoga #senamyoga #jualyogapant #leggingyoga #leggingsenam #celanayoga #denlusyoga #tokoyoga
#Repost  @uniqueyogawear with @get_repost ・・・ Update Stock Diskon 20% Top DL 96080 size S=5,M=2,L=4,XL=10 Pant DL 76075 size S=8,M=8,L=8,XL=7 Material lycra Top Rp.375,000 disc. Rp.300,000 Pant Rp.375,000 disc. Rp.300,000 Info & Pemesanan: WA: 087770007363 Line: uniqueyogawear #uniqueyoga  #bajuyoga  #topyoga  #bajusenambranded  #bajusenamyoga  #uniquetopyoga  #kaosyogamurah  #bajuyogamurah  #celanayogamurah  #leggingyogamurah  #pantyoga  #topyogajakarta  #bajuyogamurah  #yogapantmurah  #pakaianolahraga  #jualbajusenam  #pakaiansenam  #bajusenamyoga  #pakaianyoga  #kaosyoga  #senamyoga  #jualyogapant  #leggingyoga  #leggingsenam  #celanayoga  #denlusyoga  #tokoyoga 
💜WHAT’S THAT I HEAR?? A YOGA/PRINCE WORKSHOP EXTRAVAGANZA?? 💜
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HAPPENING ONE WEEK TODAY 😁🌼
FRIDAY 15TH JUNE, 6.15PM -8.00PM 💃
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Just when you thought #yoga practice couldn't be more fun 😋😜
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Join @carly_mountain for a fluid moving yoga sequence to a purely Prince soundtrack. This includes deep lunges, rolls and yoga postures, both conventional and unique. Finish with a free dance finale to your favourite Prince tracks 🤜☘️🌷. What better way to welcome the weekend⭐️!
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This workshop is £15, if you would like to join, please follow the link in the bio: 🙌🙌
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About Carly:
Carly has a lifelong study of movement based practices and has 15 years of Yoga teaching experience. She has a knowledgable yet fun, down to earth approach to her teaching and guides people on a journey into themselves, the language of their body and their inner world🌻💓 -
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#unityyogis #sheffield #sheffieldyoga #prince #soundtrack #dynamic #dance #uniqueyoga #yogateacher #yogaworkshop #yogaeverydamnday #celebrate #endtheweekright #party #moveandgroove
💜WHAT’S THAT I HEAR?? A YOGA/PRINCE WORKSHOP EXTRAVAGANZA?? 💜 - HAPPENING ONE WEEK TODAY 😁🌼 FRIDAY 15TH JUNE, 6.15PM -8.00PM 💃 - Just when you thought #yoga  practice couldn't be more fun 😋😜 - Join @carly_mountain for a fluid moving yoga sequence to a purely Prince soundtrack. This includes deep lunges, rolls and yoga postures, both conventional and unique. Finish with a free dance finale to your favourite Prince tracks 🤜☘️🌷. What better way to welcome the weekend⭐️! - This workshop is £15, if you would like to join, please follow the link in the bio: 🙌🙌 - About Carly: Carly has a lifelong study of movement based practices and has 15 years of Yoga teaching experience. She has a knowledgable yet fun, down to earth approach to her teaching and guides people on a journey into themselves, the language of their body and their inner world🌻💓 - - - - #unityyogis  #sheffield  #sheffieldyoga  #prince  #soundtrack  #dynamic  #dance  #uniqueyoga  #yogateacher  #yogaworkshop  #yogaeverydamnday  #celebrate  #endtheweekright  #party  #moveandgroove 
Vinyasa Flow Yoga this week.....if the weather is hot, we will practice Sivananda Yoga or a slow flow. 
Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road
Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book.

#yogacommunity #yogaeastbourne #eastbourneyoga #yogaflow
#slowflow #embraceyourspace #fionaflowyoga #vinyasapower #uniqueyoga
#sivanandaeastbourne
@FionaFlowYoga (Instagram and Twitter)

Call or text on 07941896922 with any questions
or email me at info@fionadalyyoga.com
www.fionadalyyoga.com
Vinyasa Flow Yoga this week.....if the weather is hot, we will practice Sivananda Yoga or a slow flow. Monday 6.00-7.30 pm Anahata Yoga 10 Terminus Road Wednesday 7.30-9.00 pm Yoga Life Studio Enterprise Centre £8 per class (or 6 for £45) drop in available, no need to book. #yogacommunity  #yogaeastbourne  #eastbourneyoga  #yogaflow  #slowflow  #embraceyourspace  #fionaflowyoga  #vinyasapower  #uniqueyoga  #sivanandaeastbourne  @FionaFlowYoga (Instagram and Twitter) Call or text on 07941896922 with any questions or email me at info@fionadalyyoga.com www.fionadalyyoga.com
#Repost @uniqueyogawear with @get_repost
・・・
Ready Bra Yoga
Warna Ungu & Hitam
Size M,L

Harga Rp.150,000/pc
Material Katun Rayon
Tanpa Cup Bra 
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Wa: 087770007363
Line: uniqueyogawear
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#yoga #yogi #uniqueyoga #bajuyoga #brayoga #bajuhotyoga #brapilates #brasenam #senamyogajakarta #pakaianolahraga #pakaiansenammurah #pakaianyogajakarta #tokoyoga #brayogamurah #sanggaryoga #bajusenammurah #jualpakaianyogamurah #brayogamurah #perlengkapanyoga #brafitness #brayoga #yogabali #yogaubud #yogalombok #yogabandung #yogajakarta #jakartayoga #yogabikram #bikramjakarta #yogakemang
#Repost  @uniqueyogawear with @get_repost ・・・ Ready Bra Yoga Warna Ungu & Hitam Size M,L Harga Rp.150,000/pc Material Katun Rayon Tanpa Cup Bra Pemesanan: Wa: 087770007363 Line: uniqueyogawear . . . #yoga  #yogi  #uniqueyoga  #bajuyoga  #brayoga  #bajuhotyoga  #brapilates  #brasenam  #senamyogajakarta  #pakaianolahraga  #pakaiansenammurah  #pakaianyogajakarta  #tokoyoga  #brayogamurah  #sanggaryoga  #bajusenammurah  #jualpakaianyogamurah  #brayogamurah  #perlengkapanyoga  #brafitness  #brayoga  #yogabali  #yogaubud  #yogalombok  #yogabandung  #yogajakarta  #jakartayoga  #yogabikram  #bikramjakarta  #yogakemang 
#Repost @uniqueyogawear with @get_repost
・・・
Bra yoga Unique ungu
Ready Bra Yoga Unique
All size 
Tersedia berbagai motif menarik 
Material katun rayon
Harga Rp.150,000/pc
Tanpa Cup Bra

info Pemesanan:
WA: 087770007363
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#yoga #senamyoga #brayoga #uniqueyoga #sportbra #hotyogabali #bajuhotyoga #kaosolahraga #brapilates #braolahraga #brasenam #brasenamyoga #braolahragayoga #topolahragayoga #topsenamyoga #pakaianyogajakarta #jualbajuyogamurah #pakaianyoga #bajuolahraga #bajusenam #pakaiansenam #pakaianolahragawanita #yogamanado #yogalampung #yogajakarta #yogabandung #yogatangerang #yogajakartabarat #yogasemarang
#Repost  @uniqueyogawear with @get_repost ・・・ Bra yoga Unique ungu Ready Bra Yoga Unique All size Tersedia berbagai motif menarik Material katun rayon Harga Rp.150,000/pc Tanpa Cup Bra info Pemesanan: WA: 087770007363 . . . . #yoga  #senamyoga  #brayoga  #uniqueyoga  #sportbra  #hotyogabali  #bajuhotyoga  #kaosolahraga  #brapilates  #braolahraga  #brasenam  #brasenamyoga  #braolahragayoga  #topolahragayoga  #topsenamyoga  #pakaianyogajakarta  #jualbajuyogamurah  #pakaianyoga  #bajuolahraga  #bajusenam  #pakaiansenam  #pakaianolahragawanita  #yogamanado  #yogalampung  #yogajakarta  #yogabandung  #yogatangerang  #yogajakartabarat  #yogasemarang