Since I have waken up from living life unconsciously, I am having a hard time adjusting with others who are still living life not aware of how they think, feel, and act.
I understand better now that living on this Earth, I have to build relationships with others around to climb to high places even if our ideals conflict with each (unless they attack my character like family and friends, I can't fuck with them anymore). No individual is their own island. I can go so but little far on my own.
Then to top it off, I repels those who are not what I expect them to be.
They have to be woke first of all.
Next they have to be alcohol and drug free.
They have to be living their dreams and goals.
And the list can go on and guess what, I am acting still unconsciously lol. I am delusional.
Hell, I was unconscious before I came to NYC 😭😭😭.
I realized a lot of unconscious people have helped me through tough times, I swear!
And yet, I am supposed to open my heart to all who are unconscious.
I am fearful to open my heart to all because I just don't seek to be hurt anymore but what a contradiction because I hurt plenty and I really mean plenty of people.
So I decided to give my heart to all and be vulnerable with all. Time to stop pushing unconscious people away and learn and grow with them 🙏
Last day for shop sale.
Coupon code SMALL will take 25% off my shop (minus the portrait stuff)
Every order will also get some freebies too, like a bunch of stickers.
Come peruse my internet shelves.
Shop link in bio.
Le Convinzioni di Base sono costituite da tutto ciò che ci è stato insegnato e che abbiamo accettato in questa vita, dal concepimento fino al momento presente.
Poichè viviamo in questo spazio-tempo, noi costruiamo continuamente nuove Convinzioni, anche mentre leggiamo.
Abbiamo comunque sempre la scelta di accettare o di rifiutare un Programma.
È grazie alla consapevolezza di questa capacità che otteniamo una sorta di padronanza sul nostro destino, attraverso il libero arbitrio.
ACCETTAZIONE O DINIEGO DI UNA CONVINZIONE BASE
La scelta di accettare o di rifiutare la proiezione di un Programma, diventa lampante quando prendiamo in esame la reazione di quattro bambini a una Convinzione Base negativa.
A ognuno è stato dato il messaggio "Non varrai mai nulla." 1 Il primo bambino prende la frase alla lettera e quindi, come da Programma, "non varrà mai nulla".
2 Il secondo bambino diventa super attivo, nel costante tentativo di dimostrare che il Programma è sbagliato. Di conseguenza non si sentirà mai abbastanza soddisfatto o abbastanza bravo.
3 Il terzo bambino accetterà il Programma negativo come "reale", fino a quando una persona importate nella sua vita non gli dimostrerà, invece, quanto sia meraviglioso. Crederà allora in entrambi i Programmi allo stesso tempo: questo costituisce il meccanismo che crea un sistema di Convinzione di tipo duale.
4 Il quarto bambino rifiuterà totalmente il Programma e seguirá la sua strada con assoluta libertà.
Il livello Subconscio dimora, come energia, nei neuroni situati nei lobi pre-frontali.
Dal libro Theta Healing di Vianna Stibal 💙
Exercise intensity, letting loose and the correlation between psychological and physical health
I’ve always found the gym is a safe and effective place to explore and unleash what Carl Jung referred to as ‘the shadow’. Delving into this realm of often unconscious emotional and psychological territory allows one to truly know oneself and can add light to the darkness. In my opinion, workouts are far more productive with this used as fuel. “”The shadow,’’ wrote Jung (1963), is ‘‘that hidden, repressed, for the most part inferior and guilt-laden personality whose ultimate ramifications reach back into the realm of our animal ancestors and so comprise the whole historical aspect of the unconscious’’ (cited in Diamond, p. 96). The shadow is a primordial part of our human inheritance, which, try as we might, can never be eluded.” “The pervasive Freudian defense mechanism known as projection is how most people deny their shadow, unconsciously casting it onto others so as to avoid confronting it in oneself.” https://www.psychologytoday.com/ca/blog/evil-deeds/201204/essential-secrets-psychotherapy-what-is-the-shadow?amp #psychology#emotionalintelligence#unconscious#mind#meditation#yin &yang #spirituality#exercise#philosophy#jung#psychotherapy#freud#yin#yang#strength#movementismedicine#healthymind#healthybody#awareness#mindful#mindfulness#acceptance#nonattachment#presentmoment#presentmomentawareness
To be my own best friend is my most obvious and yet most challenging trek. But here I am, faced with the choice (says my Gemini moon): do I ally with myself or do I pine for the other?
Unrequited (self) love is overrated.
This morning I wake up slowly. Sunday’s promise is of freshly squeeze OJ and ground coffee. I make dressing from scratch with which to coat tender greens. I listen to Joni Mitchell, Leonard Cohen and Van Morrison sing me lullabies about how complexingly captivating it was to be an grown up child back when.
There’s snow outside. That familiar shade of blue and grey coat the landscape. Dreary or dreamy, I can’t quite tell.
As I slowly consume the gift to myself that is breakfast, that familiar feeling of darkness looms over my shoulder. Hyr greeting is a reminder of all those I’ve loved and lost, including myself. I unzip hyr cloak to reveal my inner child, that precious one so scared to be alone, so yearning to share with others, desperately wanting to be seen and to be of life. I acknowledge hyr tired body, tears breaking at the seams. I let hyr know I’m curious about another way. I’m willing to try. Will she ally with me and simply stay a while, without the veil, as I eat my special breakfast?
She nuzzles up. I cry.
It’s a new day.
No matter how much we try to convince ourselves that we know, the "unknown" spreads about us like ink seeping into paper. The colour of evening blue, pitch dark by the night, seeping, seeping into what we do, how we think, how we love. What we make conscious makes us feel safe, but that which swirls underneath is a vaster universe. The Unconscious leaves trails through our dreams, our pains, the possibilities we see in people and places. It is the way of the Unconscious to harden and soften, at its own pace, in its own rhythm. It is like space unfolding, above us, within us, between us. Unstoppable, unhinged space. The one way I have found to breathe along with phenomena I can justify or explain and phenomena I cannot, is to remain humble. To allow myself to feel pain, stay low, let the ego know that it in fact does not know. Acknowledge the Unconscious and it will get out of your path, to let you grow.
All autumn long I found myself posting about the need to retreat into the underworld to nurture ourselves and tend to our shadow before returning to the light. I didn't realize how much I was doing that myself at the time, nor did I realize how frantic returning to the light would be.
I returned to the light with a bang. A happy one. And I've been trying to balance out the different ways we humans connect with each other. Social media has taken a backseat. In atypical introvert fashion, I've much preferred face-to-face socializing and have struggled to engage in any other way. I have 9 incomplete texts sitting in my drafts, I can't seem to finish them and hit send. Instead, I started a new job, made new friends, reconnected with old friends, and gave my first presentation to professional peers.
All that is to say that taking a break to tend to soul is rich and rewarding even when it feels like some dark dead end. As it is intended to, the process promotes change and we might not always recognize the inside of ourselves when we come back up. But that is sort of the point.
To further embrace this vulnerability, the recording of my PsychoBabble presentation from earlier this month is now available for Patreon patrons at the $1 level and up. If you want to hear my spiel, you can subscribe there and check it out.
New skin, a new land! And a land of liberty, if that is possible! I chose the geology of a land that was new to me, and that was young, virgin, and without drama, that of America. I traveled in America, but instead of romantically and directly rubbing the snakeskin of my body against the asperities of its terrain, I preferred to peel protected within the armor of the gleaming black crustacean of a Cadillac which I gave Gala as a present. Nevertheless all the men who admire and the women who are in love with my old skin will easily be able to find its remnants in shredded pieces of various sizes scattered to the winds along the roads from New York via Pittsburgh to California. I have peeled with every wind; pieces of my skin have remained caught here and there along my way, scattered through that "promised land" which is America; certain pieces of this skin have remained hanging in the spiny vegetation of the Arizona desert, along the trails where I galloped on horseback, where I got rid of all my former Aristotelian "planetary notions." Other pieces of my skin have remained spread out like tablecloths without food on the summits of the rocky masses by which one reaches the Salt Lake, in which the hard passion of the Mormons saluted in me the European phantom of Apollinaire. Still other pieces have remained suspended along the "antediluvian" bridge of San Francisco, where I saw in passing the ten thousand most beautiful virgins in America, completely naked, standing in line on each side of me as I passed, like two rows of organ-pipes of angelic flesh with cowrie-shell sea vulvas.
This was hilarious to me. My daughter took these pictures. While she was taking them I noticed that the duck was changing his posture as if he was posing or knew we were stalking him😂 The duck actually gave us poses😂 She thought I was just being silly! Here’s the proof lil girl😂 to funny! ❤️
Non Immigrant here❤️🖤💚 ❓ Why do black people worship the ancestors of our oppressor (“forefathers”🤧) and not the ancestors of their nation? The fact that we have to perform a k-12 ritual and learn all about the history of America as if black people didn’t exist? The fact that we have been kept clueless when it comes to our history prior to wyte people? We didn’t just appear wyte people did. We’ve always been on the earth and we will always populate the earth. Now it’s time for you to rebel against the training of seeing the world through wyte people’s eyes. Learn who you are black people so you can begin to see through BLACK EYES❤️🖤💚. It’s not the eyes that see, it’s the brain that tells the eyes.✅ #learnwhoweare ❤️
Once we see with black eyes we will change things. The world will receive #blackpower , #healing and #love ❤️
#conscious#subconscious#unconscious#tothineownselfbeahealer#whitepeopleareadisease (#smoke#mirrors#terrorist ) 👈🏾wyte people tactics .....we been better than that❤️🖤💚
Cacto Andino consumido na forma de chá ou em pó nos rituais Xamânicos, o San Pedro (WACHUMA) não costuma causar "alucinações" e tem como efeito mais visível a grande dilatação da percepção. Sons, cores, formas e sensações são amplificados de forma estrondosa. Como vale o mesmo para a percepção do inconsciente, daí a imprevisibilidade da reação de cada um. Questões mal resolvidas ou há muito adormecidas podem vir subitamente à tona e resultar em choro, riso ou perplexidade. E não existe “bad trip”, já que a proposta é justamente essa. Agradáveis ou não, as revelações deverão guiar as mudanças pedidas pela vida de cada um... Escute o que o San Pedro tem a lhe dizer🌵
"I would do anything for acting." "when you do this kind of work your demons will find you, have a plan and be prepared for it. You most likely will get depressed for years, but you show up. You show up and continue every week even when you no longer want to act. But once you get through it, you will be different". Conversations with my Mentor; circa 2016.
Well, he wasn't wrong.
Dig Deep; courtesy of the Smash Cast.
The challenge for the actor is to use sense memory of childhood drama
The actor must deploy the conscious and dig into the unconscious.
Use the past
Use your pain
Never ever try to entertain
Let Stanislavsky be your umbrella
Mumble your words!
Use justification, improvisation
Plus some emotional masturbation... I'll finally get to use my mind's interior
And not only just my bust and my posterior
'Cause the true inner self you can't avoid
And we're just nuts about Sigmund Freud
So open up my id for a good clean sweep
'Cause I'm not just here to dig
No, I'm not just here to dig,
I'm here to dig deep.