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Mais uma receita prática, saudável e deliciosa para vcs! 💪🏼Proteína + Carboidrato .
BOLINHO DE ARROZ INTEGRAL PROTEICO
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DICA: uso o Arroz Uncle Ben’s Express, por sua praticidade, rapidez e sabor, pois já vem cozido, não contem conservantes, corantes e baixo sódio! Já conhecem a linha completa?! Depois que comecei a usar, não abro mão, está presente sempre nas minhas receitas ☺
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INGREDIENTES:
✔220g de arroz integral Uncle Ben’s Express
✔250g de frango cozido e bem desfiado ✔1 ovo
✔1/2 cenoura ralada
✔1/2 xícara de ervilhas
✔cheiro verde ✔2 dentes de alho picado ✔3 cs de azeite
✔QB sal e pimenta do reino
✔Para empanar: 3cs farinha de linhaça .
MODO DE PREPARO ✔Misture o arroz, o frango, ovo, cenoura, ervilha, cheiro verde, regue com o azeite, tempere com alho, sal e pimenta do reino.
✔Para modelar, use um pouco de água nãos mãos, formate os bolinhos e passe na farinha de linhaça.
✔Leve para assar em forno pré aquecido 200• por 20min. .
@unclebensbrasil #UBEexpress #UncleBens #cozinhapratica #Publi
Mais uma receita prática, saudável e deliciosa para vcs! 💪🏼Proteína + Carboidrato . BOLINHO DE ARROZ INTEGRAL PROTEICO . DICA: uso o Arroz Uncle Ben’s Express, por sua praticidade, rapidez e sabor, pois já vem cozido, não contem conservantes, corantes e baixo sódio! Já conhecem a linha completa?! Depois que comecei a usar, não abro mão, está presente sempre nas minhas receitas ☺ . INGREDIENTES: ✔220g de arroz integral Uncle Ben’s Express ✔250g de frango cozido e bem desfiado ✔1 ovo ✔1/2 cenoura ralada ✔1/2 xícara de ervilhas ✔cheiro verde ✔2 dentes de alho picado ✔3 cs de azeite ✔QB sal e pimenta do reino ✔Para empanar: 3cs farinha de linhaça . MODO DE PREPARO ✔Misture o arroz, o frango, ovo, cenoura, ervilha, cheiro verde, regue com o azeite, tempere com alho, sal e pimenta do reino. ✔Para modelar, use um pouco de água nãos mãos, formate os bolinhos e passe na farinha de linhaça. ✔Leve para assar em forno pré aquecido 200• por 20min. . @unclebensbrasil #UBEexpress  #UncleBens  #cozinhapratica  #Publi 
"Hey! Spider-man! Don't forget to eat your uncle bens!" I couldn't resist doing this especially in carnage it just seems so fitting 🤣
📸: @namyah 
Suit and face she'll made by: @therpcstudio 
#cosplayphotography #cosplaying #carnage #cletuskasady #maximumcarnage #ultimatecarnage #symbiote #spiderman #spiderverse #venom #unclebens #cosplay #cosplayer #marvel #marvelcomics #marvelstudios #therpcstudio
Stuffed peppers and salad 🥗 .
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⭐️2.0 syns for Uncle Ben’s spicy Mexican rice
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🆎 HExB Low fat cheddar
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#slimmingworld #foodoptimising #vegetarian #unclebens #speedfood
💕Strawberry and Feta Salad💕 this week I’m going to be posting some BONUS RECIPES to follow up with my most recent post🌟 
Ingredients: ⋆3-5 handfuls of mixed greens
⋆1 cup Whole Grain Medley Rice (I used Uncle Ben’s)
⋆1/4 cup Feta Cheese Crumbles ⋆5 large strawberries sliced thin
⋆drizzle a combo of lemon and raspberry vinaigrette ⋆top with a pan seared chicken breast
⋆SHAKE THAT BAD BOY and Enjoy😋 •
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#blog #college #blogger #yummy #mealprep #breakfast #lunch #dinner #pinterest #seedsofchange #foodie #foodblogger #delicious #hungry #unclebens #strawberryandfetacheesesalad #greens #healthyrecipes
💕Strawberry and Feta Salad💕 this week I’m going to be posting some BONUS RECIPES to follow up with my most recent post🌟 Ingredients: ⋆3-5 handfuls of mixed greens ⋆1 cup Whole Grain Medley Rice (I used Uncle Ben’s) ⋆1/4 cup Feta Cheese Crumbles ⋆5 large strawberries sliced thin ⋆drizzle a combo of lemon and raspberry vinaigrette ⋆top with a pan seared chicken breast ⋆SHAKE THAT BAD BOY and Enjoy😋 • • • • • #blog  #college  #blogger  #yummy  #mealprep  #breakfast  #lunch  #dinner  #pinterest  #seedsofchange  #foodie  #foodblogger  #delicious  #hungry  #unclebens  #strawberryandfetacheesesalad  #greens  #healthyrecipes 
This was amazing, fried onion, mushroom and carrot with garlic and chilli, uncle bens Tomatoe rice with garlic olive oil and bbq sauce.. This is the only thing iv eaten today 🌿🤷🤷 #vegan #comfortfood #vegancomfortfood #unclebens #veg #veganbbqsauce #veganhotmeal
#foodporn WERBUNG

Ich glaube jeder kennt es; in der Mittagspause muss es einfach schnell gehen ♡

Ich bin kein Fan von Fertiggerichten und TK aber Ausnahmen bestätigen die Regel! Ich finde die Reissorten von Uncle Bens super.

Heute gab es für mich den Reis mexikanischer Art mit Quinoa. Dazu noch vegane Gemüsebällchen und im Anschluss Kaktusfeige. 
#foodilicious #food #lecker #delicious #reis #rice #fertiggericht #tk #mikrowelle #microwave #unclebens #mexican #vegan #gemüse #vegetables #kaktusfeige #work #arbeit #pause #fast
#foodporn  WERBUNG Ich glaube jeder kennt es; in der Mittagspause muss es einfach schnell gehen ♡ Ich bin kein Fan von Fertiggerichten und TK aber Ausnahmen bestätigen die Regel! Ich finde die Reissorten von Uncle Bens super. Heute gab es für mich den Reis mexikanischer Art mit Quinoa. Dazu noch vegane Gemüsebällchen und im Anschluss Kaktusfeige. #foodilicious  #food  #lecker  #delicious  #reis  #rice  #fertiggericht  #tk  #mikrowelle  #microwave  #unclebens  #mexican  #vegan  #gemüse  #vegetables  #kaktusfeige  #work  #arbeit  #pause  #fast 
@emberinns

The Risotto(£8.99) part 2.

Having initially paid at 19 minutes to the hour.
Received my order in a record breaking 8 minutes.
I had made my decision.
I'm going up the bar, and getting it sent back.
The bar being reasonably quiet, I was seen to straight away.
I explained that the risotto was not up to scratch, and neither was the dressed side salad.
The bar tender took the dishes and returned them to the kitchen.
I returned to my table.
What magic has happened I wonder, I'm in shock.
I've ordered food, I have received food, I have returned food, all this so far in record time.
Fifteen minutes after paying for the food in the first place.

Fifteen minutes of my life where so much has been accomplished.

I've done all of this in fifteen minutes.

The microwave technician has worked a miracle.

Because its back!

Fucking

F I F T E E N

ONE FIVE

15

Minutes.

#risotto
#sidesalad
#Aspall
#hungry
#microwave
#quickerthanfastfood
#emberinns
#ninequid
#fantastic
#pubfood
#chargrilled
#asparagus
#unclebens
#bedtimestory
#lynfordchristie
#nofilter
#shitshow
#microwavetechnician
#nofucksgiven
#babyfood
#chef
#learntocook
#15minutemeals
#jamieoliver
#tekkas
#kitchen
#trilogy
#starwarstrilogy
#shitpub
#camra
@emberinns The Risotto(£8.99) part 2. Having initially paid at 19 minutes to the hour. Received my order in a record breaking 8 minutes. I had made my decision. I'm going up the bar, and getting it sent back. The bar being reasonably quiet, I was seen to straight away. I explained that the risotto was not up to scratch, and neither was the dressed side salad. The bar tender took the dishes and returned them to the kitchen. I returned to my table. What magic has happened I wonder, I'm in shock. I've ordered food, I have received food, I have returned food, all this so far in record time. Fifteen minutes after paying for the food in the first place. Fifteen minutes of my life where so much has been accomplished. I've done all of this in fifteen minutes. The microwave technician has worked a miracle. Because its back! Fucking F I F T E E N ONE FIVE 15 Minutes. #risotto  #sidesalad  #Aspall  #hungry  #microwave  #quickerthanfastfood  #emberinns  #ninequid  #fantastic  #pubfood  #chargrilled  #asparagus  #unclebens  #bedtimestory  #lynfordchristie  #nofilter  #shitshow  #microwavetechnician  #nofucksgiven  #babyfood  #chef  #learntocook  #15minutemeals  #jamieoliver  #tekkas  #kitchen  #trilogy  #starwarstrilogy  #shitpub  #camra 
I want a free apron! Aha 😂 Wonder if there are any Uncle Bens Coupons 🤔
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#freebies #savings #couponing #unclebens #deals #yyj
CURRY-BOCKWURST ZUCCHINI PFANNE 🍽😋 Diese Geilheit war gestern und heute mein leckeres Abendmahl 😍 Das habe ich mal wieder Frei nach Schnauze gekocht und die Idee stammt von einer bekannten Tütenfirma und das Gericht nennt sich dort "Würstchen Gulasch" 🤭 Dafür habe ich einfach 150g Vital Wiener 'fettreduziert' vom #nettoghetto angebraten und dann 300g kleingewürfelte Zucchini dazu gegeben. Das ganze wurde dann mit reichlich Kräutersalz und Currypulver gewürzt 🙂 Zunächst habe ich 200ml Wasser dazu gegeben und das alles kochen lassen, bis nur noch ganz wenig Wasser vorhanden war und die Zucchini weich gekocht. Danach kommt nur noch 30g light Curryketchup dazu, einmal umrühren und fertig ist das ganze 😌 Dazu gabs noch 110g (halbe Tüte) von dem Naturreis & Quinoa von #unclebens! Und somit gab's meine komplette Portion für 400Kcal 😻 Geil, oder geil? Ansonsten war der Tag heute einfach doof #hatmanjamal und ich musste eben danach erstmal zum Sport 🙇🏼‍♀️ Aber jetzt geht's mir wieder gut und der Feierabend kann genossen werden ☝🏻 Schönen Abend euch noch 🤗 #teamkalorienzählen #teamfettlogikfrei #gewichthalten #gewichthhaltenauchnachdemabnehmen #fooddiary #foodblog #lovefood #eatismylife #curryliebe #vitalwiener #zucchini #naturreis #quinoa #reisliebe
CURRY-BOCKWURST ZUCCHINI PFANNE 🍽😋 Diese Geilheit war gestern und heute mein leckeres Abendmahl 😍 Das habe ich mal wieder Frei nach Schnauze gekocht und die Idee stammt von einer bekannten Tütenfirma und das Gericht nennt sich dort "Würstchen Gulasch" 🤭 Dafür habe ich einfach 150g Vital Wiener 'fettreduziert' vom #nettoghetto  angebraten und dann 300g kleingewürfelte Zucchini dazu gegeben. Das ganze wurde dann mit reichlich Kräutersalz und Currypulver gewürzt 🙂 Zunächst habe ich 200ml Wasser dazu gegeben und das alles kochen lassen, bis nur noch ganz wenig Wasser vorhanden war und die Zucchini weich gekocht. Danach kommt nur noch 30g light Curryketchup dazu, einmal umrühren und fertig ist das ganze 😌 Dazu gabs noch 110g (halbe Tüte) von dem Naturreis & Quinoa von #unclebens ! Und somit gab's meine komplette Portion für 400Kcal 😻 Geil, oder geil? Ansonsten war der Tag heute einfach doof #hatmanjamal  und ich musste eben danach erstmal zum Sport 🙇🏼‍♀️ Aber jetzt geht's mir wieder gut und der Feierabend kann genossen werden ☝🏻 Schönen Abend euch noch 🤗 #teamkalorienzählen  #teamfettlogikfrei  #gewichthalten  #gewichthhaltenauchnachdemabnehmen  #fooddiary  #foodblog  #lovefood  #eatismylife  #curryliebe  #vitalwiener  #zucchini  #naturreis  #quinoa  #reisliebe 
Idag blev det kassler varvat med ananas uppepå stekt purjo och paprika, hällde på vispad grädde smaksatt med chilisås och strödde på lite ost. In i ugnen och sen serverades det med ris och sallad. ....... #70talsmat #kassler #ananas #purjolök #paprika #chilisås #rivenost #ris #unclebens #dole #felix #gudruns #eldorado
Bardzo dziękujemy za pyszną paczkę od @unclebenspolska ;)
Tyle w niej pyszności, że chyba nie wyjdę z kuchni 😁 🍱🍛 .
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#unclebens #unclebenspolska #ryż #paczka #pychota #tyleradości #instamama #nagroda #będziepysznie #bedziegotowane #sosy #mmm #mniam #conaobiad
Werbung, da Markennennung

Heute gab es bei mir Reis mit süß-sauer-Sauce ohne Zuckerzusatz von Uncle Bens. 
Zu der Soße habe ich Paprika,Hähnchenbruststücke und Frühlibgszwiebel gegeben. Wirklich lecker. Bekommt einen 👍🏻 von mir. 
Das besondere an der Soße ist, das kein zusätzlicher Zucker dazu gegeben wurde, sondern mit Süßungsmittel gearbeitet wurde. Für mal eben schnell eine tolles Gericht 😊

#unclebens #süßsauer #reisgericht #intuitivessen #glücksgewicht #mittagessen #mittagessenheute #schnellesessen#intuway
Werbung, da Markennennung Heute gab es bei mir Reis mit süß-sauer-Sauce ohne Zuckerzusatz von Uncle Bens. Zu der Soße habe ich Paprika,Hähnchenbruststücke und Frühlibgszwiebel gegeben. Wirklich lecker. Bekommt einen 👍🏻 von mir. Das besondere an der Soße ist, das kein zusätzlicher Zucker dazu gegeben wurde, sondern mit Süßungsmittel gearbeitet wurde. Für mal eben schnell eine tolles Gericht 😊 #unclebens  #süßsauer  #reisgericht  #intuitivessen  #glücksgewicht  #mittagessen  #mittagessenheute  #schnellesessen #intuway 
Happy Thursday! Weekend is around the corner and so is our Promo. Today is the last day of PO with the promo "buy 2 boxes get 1 box" of Siu Mai! Don't miss it!
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1 Box of 3 Siu Mai = Rp 25k
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#unclebens #dimsum #comfortfood #chinesefood #homemade #jakarta #kulinerjakarta #kuliner #makan #foodporn #food #foodie #foodgasm #makanan #enak #nonhalal
@krogerco delivery 📦 makes my life less stressful 😜 Plus I can chat with my shopper!!!! Because who like grocery shopping 🛒🤷🏻‍♀️😂 #kroger #krogerlife #instacart #groceryhaul #groceryshopping #makesmylifeeasier #campbells #cheesychickenbake #idislikegroceryshopping #unclebens #momlife #columbusohio #ohio
I am not a picky eater .... but that was GROSS  and stinky 🤢 😂. #rice #unclebens #unclebensrice  #unclebensricebistro #food #tryout. Right @summarcoeur 😂
@auntjemimaoffical even though they gave her a #perm , she one of the #oldest #logos in #America along with #creamowheat and #unclebens and some say #blackfolk can’t sell #products to the #masses 🤔 smfh , #americascuisine is #blackfolkstylecooking 😊👍🏿👨🏿‍🍳✊🏿💪🏿
@emberinns

Chargrilled Aspagus and Pea rissotto(£8.99)
Part 1

oh sounds lovely.
I duly popped myself up the bar to present my order, I also added a side salad and a drink.
The Aspall cider I ordered with the meal was served promptly in a carling glass, I assume as I forgot to return the seamingly only Aspall glass in the pub, that a carling glass was a suitable alternative.
I sat down at the comfy seat that I had chosen to await my meal.

Slightly shocked, around 8 minutes after making payment I was delivered my order, oh yummy I thought too myself, oh they forgot the rocket.
But that's not really something to be concerned about.
And maybe the Italian-style hard cheese had melted into the rice, missing the peas and chargrilled asparagus.
No bother there then.

Popping my fork into the rice, the resistance of the fork seemed to be lacking.
For a risotto I would expected a thick sticky almost amount of rice to build up, like plowing snow.
I managed to get some on to my fork to have a taste.
Tasted pretty good actually.
But hard hard rice.
So I thought to myself, let's just have a stir.
Try a different portion.
Oh, the sauce is rather runny, could of done with a stir maybe.
OK, I can deal with the rice, after all I'm hungry.
Let's try the chargrilled asparagus.
Expecting some char, from the grill, there's some tiny char, maybe.
Have a taste, asparagus, yes cooked starting too pull itself together now.
Can't grumble I mean it's pretty easy to microwave for a minute or so.
Now I'm thinking to myself.
Let's not over think this. Try the dressed side salad.
A simple whole mustard dressing.
No offensive.
Red cabbage and white cabbage, nice, looking up.
Have a try.
Did I miss something.
Is it pickled cabbage.
No its not pickled.
It's not a pickled cabbage.
It's a fresh cabbage.
How does it pickle itself.
It looks brown.
How does this happen! Witchcraft? Paganism? Fondling geese? 
Time to take this back.

Part 1.

#risotto
#sidesalad
#Aspall
#hungry
#microwave
#quickerthanfastfood
#emberinns
#ninequid
#fantastic
#pubfood
#chargrilled
#asparagus
#unclebens
#bedtimestory
@emberinns Chargrilled Aspagus and Pea rissotto(£8.99) Part 1 oh sounds lovely. I duly popped myself up the bar to present my order, I also added a side salad and a drink. The Aspall cider I ordered with the meal was served promptly in a carling glass, I assume as I forgot to return the seamingly only Aspall glass in the pub, that a carling glass was a suitable alternative. I sat down at the comfy seat that I had chosen to await my meal. Slightly shocked, around 8 minutes after making payment I was delivered my order, oh yummy I thought too myself, oh they forgot the rocket. But that's not really something to be concerned about. And maybe the Italian-style hard cheese had melted into the rice, missing the peas and chargrilled asparagus. No bother there then. Popping my fork into the rice, the resistance of the fork seemed to be lacking. For a risotto I would expected a thick sticky almost amount of rice to build up, like plowing snow. I managed to get some on to my fork to have a taste. Tasted pretty good actually. But hard hard rice. So I thought to myself, let's just have a stir. Try a different portion. Oh, the sauce is rather runny, could of done with a stir maybe. OK, I can deal with the rice, after all I'm hungry. Let's try the chargrilled asparagus. Expecting some char, from the grill, there's some tiny char, maybe. Have a taste, asparagus, yes cooked starting too pull itself together now. Can't grumble I mean it's pretty easy to microwave for a minute or so. Now I'm thinking to myself. Let's not over think this. Try the dressed side salad. A simple whole mustard dressing. No offensive. Red cabbage and white cabbage, nice, looking up. Have a try. Did I miss something. Is it pickled cabbage. No its not pickled. It's not a pickled cabbage. It's a fresh cabbage. How does it pickle itself. It looks brown. How does this happen! Witchcraft? Paganism? Fondling geese? Time to take this back. Part 1. #risotto  #sidesalad  #Aspall  #hungry  #microwave  #quickerthanfastfood  #emberinns  #ninequid  #fantastic  #pubfood  #chargrilled  #asparagus  #unclebens  #bedtimestory 
"Halbonkel" Steff - kling guad 😎😄 #lausdiandl #newlife #unclebens
In cooperation with #buzzador. It's no understatement that the family of mine loves their rice. I got the opportunity to try out #unclebens new Mexican flavoured rice. It's done in three minutes (in other words a lifesaver). It needed a tad extra seasoning, quite bland. And it was kind of soft (too soft in my oppinion). But the family loved it. And it takes 3 minutes to cook. So I guess we will be having a few bags of these in our cupboards for those long, stressful work days ahead. Today I served it with a #vegetarian chilli with kidney beans, lime and tons of cilantro - even that a success, salad and yogurt.

#unclebensbuzz #unclebensexpressris #snabblagat #småbarnsliv
In cooperation with #buzzador . It's no understatement that the family of mine loves their rice. I got the opportunity to try out #unclebens  new Mexican flavoured rice. It's done in three minutes (in other words a lifesaver). It needed a tad extra seasoning, quite bland. And it was kind of soft (too soft in my oppinion). But the family loved it. And it takes 3 minutes to cook. So I guess we will be having a few bags of these in our cupboards for those long, stressful work days ahead. Today I served it with a #vegetarian  chilli with kidney beans, lime and tons of cilantro - even that a success, salad and yogurt. #unclebensbuzz  #unclebensexpressris  #snabblagat  #småbarnsliv 
🇿🇦 O RPA mówi się #RainbowNation. wiedzieliście, że w jednym kraju jest 11 oficjalnych języków, niezliczona ilość narodowości i wyznań? Kuchnia tego regionu jest tak różnorodna, jak jego mieszkańcy, nic więc dziwnego, że tradycyjne dania  południoewej Afryki są tak kolorowe. Dzisiaj mamy dla Was sycące i rozgrzewające #Bredie z ryżem. Skusicie się?
Przepis znajdziecie w BIO
#dookołaświatazunclebens #unclebens #ryż #dookołaświata #w20minut #RPA #jedzienie #rice #arroz #unclebenspolska #marchew #dynia #ziemniak #guasz #southafrica #instafood
🇿🇦 O RPA mówi się #RainbowNation . wiedzieliście, że w jednym kraju jest 11 oficjalnych języków, niezliczona ilość narodowości i wyznań? Kuchnia tego regionu jest tak różnorodna, jak jego mieszkańcy, nic więc dziwnego, że tradycyjne dania południoewej Afryki są tak kolorowe. Dzisiaj mamy dla Was sycące i rozgrzewające #Bredie  z ryżem. Skusicie się? Przepis znajdziecie w BIO #dookołaświatazunclebens  #unclebens  #ryż  #dookołaświata  #w20minut  #RPA  #jedzienie  #rice  #arroz  #unclebenspolska  #marchew  #dynia  #ziemniak  #guasz  #southafrica  #instafood 
Kids Club heute im @wankdorf_center Bern. 13.30-17.00 Uhr #gratis #forallkids #unclebens #unclebensrice #bensbeginners #food #fun #forfree
It's Wednesday and we all can't wait for weekend to come, so that we can spend time with loved ones. Make it super special with our Salted Egg Siu Mai! Pre-order now to be delivered on Saturday, Sunday & Monday! Don't forget that this week is the last week for the promo "buy 2 get 1"!
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1 Box of 3 Siu Mai = Rp 25k
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#unclebens #dimsum #comfortfood #chinesefood #homemade #jakarta #kulinerjakarta #kuliner #makan #foodporn #food #foodie #foodgasm #makanan #enak #nonhalal
It's Wednesday and we all can't wait for weekend to come, so that we can spend time with loved ones. Make it super special with our Salted Egg Siu Mai! Pre-order now to be delivered on Saturday, Sunday & Monday! Don't forget that this week is the last week for the promo "buy 2 get 1"! . 1 Box of 3 Siu Mai = Rp 25k . #unclebens  #dimsum  #comfortfood  #chinesefood  #homemade  #jakarta  #kulinerjakarta  #kuliner  #makan  #foodporn  #food  #foodie  #foodgasm  #makanan  #enak  #nonhalal 
Har provat några produkter från min @smakbox som jag fick hem nyligen. 
Denna gång provade vi medelhavsriset och fanta grape 👍🏻 riset kan man stoppa in i micron och micra i påsen. Så smidigt 🙂 #fanta #unclebens #smakbox
Har provat några produkter från min @smakbox som jag fick hem nyligen. Denna gång provade vi medelhavsriset och fanta grape 👍🏻 riset kan man stoppa in i micron och micra i påsen. Så smidigt 🙂 #fanta  #unclebens  #smakbox 
Take us back to being Dora the explora in rice fields that a almost mistook for York maze #unclebens
Take us back to being Dora the explora in rice fields that a almost mistook for York maze #unclebens 
There is nothing exciting about dinner tonight, sometimes I just can’t be arsed and it’s a freezer veggies, meat and rice affair. I spiced the chicken with jerk seasoning and the rice is Mexican spicy rice. Nothing fancy to look at but it tasted good and filled a hole. 
Normal fannying around cooking resumes tomorrow! .
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#slimmingworldfood #homecooking #myfitnesspal #nutrition #rice #chicken #vegetables #freezercooking #dinner #fakeaway #notnandos #jerkchicken #spicy #whatiatefordinner #dinner #meal #slimmingworld #slimmingworlduk #slimmingworldsupport #sw #lowsyn #unclebens #instagood #instafood #lifestyle
There is nothing exciting about dinner tonight, sometimes I just can’t be arsed and it’s a freezer veggies, meat and rice affair. I spiced the chicken with jerk seasoning and the rice is Mexican spicy rice. Nothing fancy to look at but it tasted good and filled a hole. Normal fannying around cooking resumes tomorrow! . . #slimmingworldfood  #homecooking  #myfitnesspal  #nutrition  #rice  #chicken  #vegetables  #freezercooking  #dinner  #fakeaway  #notnandos  #jerkchicken  #spicy  #whatiatefordinner  #dinner  #meal  #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #sw  #lowsyn  #unclebens  #instagood  #instafood  #lifestyle 
3syn sweet and sour! Winner winner chicken dinner! With onion, carrot, pepper, celery and served with broccoli and cauli rice! 
#dinner #sweetnsour #unclebens #speed #protein #swuk #swinsta #swmafia #swmember #slimmingworld #slimmingworlduk #slimmingworldmama #slimmingworldjourney #slimmingworldfamily #weightloss #weightlossjourney
~Ad~
En skål med ris? tänker ni...
Men fattar ni att detta tog TVÅ minuter att laga... 😯👊🏼
Yes och det smakar superduper gott också 🙌🏻😁Kika in på stories för att kolla på dagens middag 
Trevlig kväll 🌸💖
#buzzador #unclebens
~Ad~ En skål med ris? tänker ni... Men fattar ni att detta tog TVÅ minuter att laga... 😯👊🏼 Yes och det smakar superduper gott också 🙌🏻😁Kika in på stories för att kolla på dagens middag Trevlig kväll 🌸💖 #buzzador  #unclebens 
munanuudeleita, paketti "arkinyhtistä", purkki unclebensin tikka masalaa.

#pikavegemättö #vegeruoka #kasvisruoka #bluedragon #goldandgreenfoods #unclebens
Absolutely fantastic views at the Rice Fields! Such a nice place #UncleBens #Bali #Ubud #RiceFields
Going to uni? No space for food in your shared kitchen? Try storage racks/shelves. 
Similar sold in Ikea: Variera £2-3 or Argos £13
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#theessentialguideforstudents #movingtouni #goingtouni #whattotaketouni #packingforuni #whattopackforuni #freshers #freshers2018 #freshers2k18 #student #studenthome  #studentinfo #studentguide #studentguidebook #adviceforstudents #goodadvice @tesco @waitrose @heinz @sainsburyshome #unclebens #food #studentfood #studentmeals #studentnosh
Going to uni? No space for food in your shared kitchen? Try storage racks/shelves. Similar sold in Ikea: Variera £2-3 or Argos £13 . . . #theessentialguideforstudents  #movingtouni  #goingtouni  #whattotaketouni  #packingforuni  #whattopackforuni  #freshers  #freshers2018  #freshers2k18  #student  #studenthome  #studentinfo  #studentguide  #studentguidebook  #adviceforstudents  #goodadvice  @tesco @waitrose @heinz @sainsburyshome #unclebens  #food  #studentfood  #studentmeals  #studentnosh 
I samarbete med buzzador har jag fått testa Uncle Ben's nya express ris på mexikanskt vis. Tummen upp från både mig och sambon gällande smak, konsistens och smidighet i tillagningen. Serverade riset tillsammans med en sallad, chickenkebab och kebabsås 🍴
@buzzador #buzzador #testpilot #unclebensbuzz #unclebensexpressris #snabbmåltid #unclebens #rice #instafood #foodstagram
Eszembejutott, hogy évek óta nem ettem már édes-savanyú mártást🤔. Ezért döntöttem ma úgy, hogy ezzel készítem el az ebédemet🤓. Hús helyett fehér csiperke gomba került bele🍄, basmati rizzsel ettem. 🤤😋🌿 #unclebens  #mutimiteszel #mutimiteszel_fitt #mik #magyarig #ikozosseg #instahun #mittagessen #solecker #lunch #tasty #healthyfood #foodisfuel #vegetarian #vegetarisch #foodphotography #fitmom #fitfam #fitspo #balanced #instafood  #foodporn #food #gesundessen #gesund #mik_gasztro #foodie #veggie #mikgasztro #veggiefood
Eszembejutott, hogy évek óta nem ettem már édes-savanyú mártást🤔. Ezért döntöttem ma úgy, hogy ezzel készítem el az ebédemet🤓. Hús helyett fehér csiperke gomba került bele🍄, basmati rizzsel ettem. 🤤😋🌿 #unclebens  #mutimiteszel  #mutimiteszel_fitt  #mik  #magyarig  #ikozosseg  #instahun  #mittagessen  #solecker  #lunch  #tasty  #healthyfood  #foodisfuel  #vegetarian  #vegetarisch  #foodphotography  #fitmom  #fitfam  #fitspo  #balanced  #instafood  #foodporn  #food  #gesundessen  #gesund  #mik_gasztro  #foodie  #veggie  #mikgasztro  #veggiefood 
Our Salted Egg Siu Mai is made fresh from pork and chicken with great quality of salted egg yolks.
PO until 20/09/2018 for Salted Egg Siu Mai to be delivered from 22-24.
Launching Promo "buy 2 boxes get 1 box" lasts until this batch of PO, so don't miss it!
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1 Box of 3 Siu Mai = Rp 25k
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#unclebens #dimsum #comfortfood #chinesefood #homemade #jakarta #kulinerjakarta #kuliner #makan #foodporn #food #foodie #foodgasm #makanan #enak #nonhalal
I samarbete med Buzzador har jag testat #unclebens nya express ris🙌🏻 kanon gott med mexikanska smaker och sjukt snabbt att tillaga, på 15 minuter så var middagen klar😍! Jag lagade mitt mexikanska ris med vitlöks scampi & rökt paprika aioli😋

#unclebensexpressris #snabbmåltid #buzzador @unclebensusa @buzzador
I samarbete med Buzzador har jag testat #unclebens  nya express ris🙌🏻 kanon gott med mexikanska smaker och sjukt snabbt att tillaga, på 15 minuter så var middagen klar😍! Jag lagade mitt mexikanska ris med vitlöks scampi & rökt paprika aioli😋 #unclebensexpressris  #snabbmåltid  #buzzador  @unclebensusa @buzzador
I really enjoy these Uncle Bens pots for lunch, just a little high in points. 
Plus my little snack when I got home from work. 
Peanut butter will always be a favourite 🥜
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#lunchandsnack #peanutbutter #ricecake #unclebens #weightwatchersmadesimple #weightwatchersuk #weightlossstory #weightlossjourney #theflexeffect #flex #weightlossmotivation #weightwatcherssupport #smartpointslife #smartpointswwuk #sp #WW #trackit #keepingtrack #keepingitsimple #trackeverthing #Saturdayweighin #weightwatchersofinstagram
I really enjoy these Uncle Bens pots for lunch, just a little high in points. Plus my little snack when I got home from work. Peanut butter will always be a favourite 🥜 . . #lunchandsnack  #peanutbutter  #ricecake  #unclebens  #weightwatchersmadesimple  #weightwatchersuk  #weightlossstory  #weightlossjourney  #theflexeffect  #flex  #weightlossmotivation  #weightwatcherssupport  #smartpointslife  #smartpointswwuk  #sp  #WW  #trackit  #keepingtrack  #keepingitsimple  #trackeverthing  #Saturdayweighin  #weightwatchersofinstagram 
Är så himla glad över att äntligen få chansen till att testa en @smakbox.
I samarbete med @smakbox kan jag erbjuda er 25% på eran första box.
Uppge DJURALSKANDE
Boxen kostar 199 kr ( fraktfritt )
Det finns två olika att välja i mellan.

Smakbox - för dig som är matintresserad, söker inspiration och vill hitta nya favoriter!

Smakbox Balans - mer vegetariskt och färre sötsaker. Mer laktosfritt och mindre gluten.

#smakbox#prova#mat#godis#månadsbox#godis#smakboxsmakresa#smakresa#italienskt#flingor#heineken#bear#cocacola#fanta#haribo#estrella#unclebens#rice#
Är så himla glad över att äntligen få chansen till att testa en @smakbox. I samarbete med @smakbox kan jag erbjuda er 25% på eran första box. Uppge DJURALSKANDE Boxen kostar 199 kr ( fraktfritt ) Det finns två olika att välja i mellan. Smakbox - för dig som är matintresserad, söker inspiration och vill hitta nya favoriter! Smakbox Balans - mer vegetariskt och färre sötsaker. Mer laktosfritt och mindre gluten. #smakbox #prova #mat #godis #månadsbox #godis #smakboxsmakresa #smakresa #italienskt #flingor #heineken #bear #cocacola #fanta #haribo #estrella #unclebens #rice #
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A table ! 😋 ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dans l'assiette 🍽 :  riz au curry et légumes et petits lardons
⠀⠀⠀⠀⠀⠀⠀⠀⠀
◾ riz curry et légumes (🌶, 🥕, 🥦) 🍚 #unclebens
◾ lardons nature sautés à la poêle #franprix 🥓
◾ ciboulette
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽ #sleeve2018 #teamsleeve #chirurgiebariatrique #chirurgiedelobesite #obesite #sleevegastrectomie #pertedepoids #healthyfood #eatclean #cleaneating #healthymeal #healthylunch #healthy #mangersain #mieuxmanger #reequilibragealimentaire #dejeuner #lunch #maigrir #bacon #baguettes #chopsticks #cestbeauetcestbon #5fruitsetlegumesparjour #bonappetit #onlacherien
⠀⠀⠀⠀⠀⠀⠀ A table ! 😋 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dans l'assiette 🍽 :  riz au curry et légumes et petits lardons ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ◾ riz curry et légumes (🌶, 🥕, 🥦) 🍚 #unclebens  ◾ lardons nature sautés à la poêle #franprix  🥓 ◾ ciboulette ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽ #sleeve2018  #teamsleeve  #chirurgiebariatrique  #chirurgiedelobesite  #obesite  #sleevegastrectomie  #pertedepoids  #healthyfood  #eatclean  #cleaneating  #healthymeal  #healthylunch  #healthy  #mangersain  #mieuxmanger  #reequilibragealimentaire  #dejeuner  #lunch  #maigrir  #bacon  #baguettes  #chopsticks  #cestbeauetcestbon  #5fruitsetlegumesparjour  #bonappetit  #onlacherien 
Τα κορίτσια μπήκαν στην κουζίνα και μου είπαν ότι θα αναλάβουν εκείνες το μεσημεριανό. Θα ετοιμάσουν ρύζι με λουκάνικα και τοματίνια! #sunday #funday #lunch #unclebens #bensbeginners #bensbeginnersgr #proudmom #bff #friends #moments #cooking #cookandfeelgr
Bought some rice crack 😍🔥 #unclebens
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A table ! 😋 ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dans l'assiette 🍽 :
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◾ morceau de poulet grillé au four #maitrecoq 🐓
◾ riz cantonais #unclebens 🍚
◾ paprika, graines de #sesame, ciboulette, persil, huile d'olive
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◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽ #sleeve2018 #teamsleeve #chirurgiebariatrique #chirurgiedelobesite #obesite #sleevegastrectomie #pertedepoids #healthyfood #eatclean #cleaneating #healthymeal #healthydinner #healthy #mangersain #diner #dinner #pouletgrille #roastedchicken #maigrir #cestbeauetcestbon #5fruitsetlegumesparjour #bonappetit #onlacherien
⠀⠀⠀⠀⠀⠀⠀ A table ! 😋 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dans l'assiette 🍽 : ⠀⠀⠀⠀⠀⠀⠀ ◾ morceau de poulet grillé au four #maitrecoq  🐓 ◾ riz cantonais #unclebens  🍚 ◾ paprika, graines de #sesame , ciboulette, persil, huile d'olive ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽◽ #sleeve2018  #teamsleeve  #chirurgiebariatrique  #chirurgiedelobesite  #obesite  #sleevegastrectomie  #pertedepoids  #healthyfood  #eatclean  #cleaneating  #healthymeal  #healthydinner  #healthy  #mangersain  #diner  #dinner  #pouletgrille  #roastedchicken  #maigrir  #cestbeauetcestbon  #5fruitsetlegumesparjour  #bonappetit  #onlacherien 
Inte så ofta, men idag blev det kyckling. Riset från senaste #smakbox men blandade upp med jasminris, kyckling var 10kr för 1kg på Ica i veckan 👌.. Och så lite sallad till. Det blev toppenbra 😊👍🌶️🥗🍴I marinaden är det ingefära, chili, tomatpuré, soja, matolja, paprikapulver och lite honung. Det fick marinera en timma eller så och sen fick det gå i ugnen på 225 grader i 35 min. Receptet var från #tasteline
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#middag #middagsinspo #lunch #lunchlåda #kyckling #sallad #mariand #helg #budgetmat #guldfågel #unclebens #ris #helgmat #dinner
Inte så ofta, men idag blev det kyckling. Riset från senaste #smakbox  men blandade upp med jasminris, kyckling var 10kr för 1kg på Ica i veckan 👌.. Och så lite sallad till. Det blev toppenbra 😊👍🌶️🥗🍴I marinaden är det ingefära, chili, tomatpuré, soja, matolja, paprikapulver och lite honung. Det fick marinera en timma eller så och sen fick det gå i ugnen på 225 grader i 35 min. Receptet var från #tasteline  . #middag  #middagsinspo  #lunch  #lunchlåda  #kyckling  #sallad  #mariand  #helg  #budgetmat  #guldfågel  #unclebens  #ris  #helgmat  #dinner 
Don’t quit y’all 😁💪🏿👍🏿🙏🏿👏🏿#thisisamerica #everybodyhateschris #auntjemima #creamofwheat #unclebens #tuskegeeairmen #auntjemima
Found this photo I forgot to upload from last week. Love steak 😍 got to be medium rare though. Served with Uncle Bens rice and @asda frozen veg. Quick meal 👍🏻 #healthyfood #asda #unclebens #lovesteak #weightloss
Sometimes I get carried away with all the cleaning 🙈🙈🙈I forget about preparing lunch for my family lol Uncle Bens to the rescue
#chickencurry #unclebens #dinnertime
Sometimes I get carried away with all the cleaning 🙈🙈🙈I forget about preparing lunch for my family lol Uncle Bens to the rescue #chickencurry  #unclebens  #dinnertime 
Last nights dinner and today’s lunch. Uncle ben’s no added sugar sweet and sour chicken, rice and green beans.
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#stayingslimstella #healthyeating #healthyfood #foodblogger #healthyfoodblogger #cyprusfoodblogger #cyprus #larnaca #slimmingworld #slimmingworldcyprus #sweetandsour #unclebens
***GEWONNEN*** heute abgeholt @vespa_official #vespa #roller #gewonnen bei @real.de und @uncle_bens1989 #realmarkt #unclebens #september #2018 #win #winner #won #raffleking
When Kacie comes to play at my house 😂❤ #niece #unclebens #bigmouth #sofunny #getthehammer
Inflation is as violent as a mugger, as frightening as an armed robber and as deadly as a hit man. #walmart #reganomics #unclebens
It’s Fridayyyyy night! 🙌🏼🎉 and only two days until I go on holiday to Greece! Can’t wait to try their cuisine 🇬🇷 Dinner tonight was @quorn_uk massaman curry from @morrisons and it was delicious! Really wanted to use up all the veg that I had left in the fridge before I go away! Would defo recommend this curry kit  #fridaynight #fridaynightdinner #quorn #unclebens #🌱 #massaman #fakeaway #fakeawayfriday #massamancurry #meatfree #thai #veg #veggiefriendly #vegetarian #peppers #onion #rice #healthyfood #foodie #cusine #vegetarianrecipes #holiday #timeoff #foodie #myblog
It’s Fridayyyyy night! 🙌🏼🎉 and only two days until I go on holiday to Greece! Can’t wait to try their cuisine 🇬🇷 Dinner tonight was @quorn_uk massaman curry from @morrisons and it was delicious! Really wanted to use up all the veg that I had left in the fridge before I go away! Would defo recommend this curry kit #fridaynight  #fridaynightdinner  #quorn  #unclebens  #🌱 #massaman  #fakeaway  #fakeawayfriday  #massamancurry  #meatfree  #thai  #veg  #veggiefriendly  #vegetarian  #peppers  #onion  #rice  #healthyfood  #foodie  #cusine  #vegetarianrecipes  #holiday  #timeoff  #foodie  #myblog 
Middag med syrran. Vi kockar jäkligt bra ihop jag o @bettysmat 😍 Det blev räkwok med ingefära o soja ✌🏻 @smakbox inspirerade!

#imittkök #jagochsyrran #foodjunkie #foodie #inmykitchen #family #rose #räkor #unclebens #foodporn #dinner
Today I managed to keep and smash my intake today and I haven’t missed out at all! I’ve managed two classes as well and I’m feeling good and positive. #food #lunch #breakfast #snacks #dinner #tea #unclebens #tesco #aldi #weightloss #myfitnesspal
”I samarbete med Buzzador…
Såå. Nu har vi smakat snabbriset från Uncle ben. Det var ok. Säkert bra att ha hemma. Nu åt vi den med en snabbsås med nötkött. Men jag kan tänka mig att riset hade varit ok med en bönröra om man vill ha en snabbmåltid. #unclebens #unclebensspecial #unclebenssverige  #unclebensbuzz #unclebensexpressris #snabbmåltid #buzzadorsverige #buzzador
🍽🍴🍷 Reis mit  Hähnchenfleisch in einer leckeren Currygemüße soße 🍷🍴🍽 .
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Ps. Das Auge isst mit 😉😋
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#reis #hähnchen #paprika #curry #salz #pfeffer #gewürze #sahne #augenschmauß #loveit #wein #ichtrinkekeinwein #foodporn #instafood #instalover #foodblog #yummi #hungry #fallowme #picoftheday #weekend #life #dowhatyoulove #unclebens #bremerhavencity #bemarques
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🍻🍸🍹 Ich wünsche euch ein schönes Wochenende 🍻🍸🍹
🍽🍴🍷 Reis mit Hähnchenfleisch in einer leckeren Currygemüße soße 🍷🍴🍽 . . Ps. Das Auge isst mit 😉😋 . . #reis  #hähnchen  #paprika  #curry  #salz  #pfeffer  #gewürze  #sahne  #augenschmauß  #loveit  #wein  #ichtrinkekeinwein  #foodporn  #instafood  #instalover  #foodblog  #yummi  #hungry  #fallowme  #picoftheday  #weekend  #life  #dowhatyoulove  #unclebens  #bremerhavencity  #bemarques  . . 🍻🍸🍹 Ich wünsche euch ein schönes Wochenende 🍻🍸🍹
Heute ist es mal wieder Uncle Bens Reis geworden. 
#gutenappetit #unclebens #reis #lecker
In cooperation with Buzzador i finally get to enjoy some nice food 🤤
#buzzador #unclebens #unclebensbuzz #snabbmåltid #unclebensexpressris #unclebensexpressrice #ris #meat #steak #goodfood #foodporn #lovingit #buzz #foodtime #lunchtime
I samarbete med @Buzzador så har jag idag fått ett paket så att jag kan pröva #UncleBens ris på mexikanskt vis. Väldigt passande då Mexico nu i helgen firar nationaldagen. VIVA MEXICO 🇲🇽Får se om detta ris är som det mormor eller min moster gör hemma i Mexico.
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In collaboration with Buzzador I have today received a package with a bag of @unclebensusa rice in Mexican style. Very fitting since Mexico is celebrating its national day this weekend. Well I will see if this rice is like the rice my grandma or aunt do home in Mexico.
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#buzzador #JagBuzzar #Testing #unclebensbuzz #unclebensexpressris #snabbmåltid
I samarbete med @Buzzador så har jag idag fått ett paket så att jag kan pröva #UncleBens  ris på mexikanskt vis. Väldigt passande då Mexico nu i helgen firar nationaldagen. VIVA MEXICO 🇲🇽Får se om detta ris är som det mormor eller min moster gör hemma i Mexico. . . In collaboration with Buzzador I have today received a package with a bag of @unclebensusa rice in Mexican style. Very fitting since Mexico is celebrating its national day this weekend. Well I will see if this rice is like the rice my grandma or aunt do home in Mexico. . . #buzzador  #JagBuzzar  #Testing  #unclebensbuzz  #unclebensexpressris  #snabbmåltid 
Awwww, coming home to a plate of this is breathtaking. Guys, this take me back to when my mum would whip this up with scrapping of our favourites whether it being goat meat, steamed pork or chicken raised by us and butchered by our dad and uncles then cooked to its best. Mmmmmmmm, need I add more ? #specialfriends #family #freerangepork #freerangechicken #steam #gathering #redbeansandrice #UncleBens