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KOLDING ULTRARUN. 
Jeg kunne ikke beslutte mig for om jeg skulle løbe halvmarathon eller ultra. Min søde kone tog beslutningen for mig og meldte mig til 50 km. @janneseiersboll skulle løbe som sweeper og vi besluttede at tage tjansen sammen. 
51,5 km, de sidste 20 km samlede vi markeringsflag ind. Undrede mig over at jeg her til morgen vågnede med ondt i armene. Det må være af at bære flag. 💪🏼😂😂
I øvrigt mit ultraløb nr. 5. 👍🏻
#koldingultrarun #kristinaextremerunning #ultrarunners #ultratrail #ultrarunning #ultraløb #running #trailrun #trailrunning #trailrunners #traillife #runners #runrunrun #instarunners #runnerscommunity
KOLDING ULTRARUN. Jeg kunne ikke beslutte mig for om jeg skulle løbe halvmarathon eller ultra. Min søde kone tog beslutningen for mig og meldte mig til 50 km. @janneseiersboll skulle løbe som sweeper og vi besluttede at tage tjansen sammen. 51,5 km, de sidste 20 km samlede vi markeringsflag ind. Undrede mig over at jeg her til morgen vågnede med ondt i armene. Det må være af at bære flag. 💪🏼😂😂 I øvrigt mit ultraløb nr. 5. 👍🏻 #koldingultrarun  #kristinaextremerunning  #ultrarunners  #ultratrail  #ultrarunning  #ultraløb  #running  #trailrun  #trailrunning  #trailrunners  #traillife  #runners  #runrunrun  #instarunners  #runnerscommunity 
Our Sunday hike
Our Sunday hike
"Hombre prevenido vale por dos" dice el refrán.

Llevar el frontal me ayudo mucho avanzar en los primeros kms. Eran las 6:42 am y la neblina hacia parte de lo que iba hacer los primeros km en su recorrido.
Venir a las Ultra-Trail en México🇲🇽 siempre aprendo algo nuevo. Esto es erabparte del entrenamiento.
#UTIAQ2018 #INQUEBRANTABLE #TrotitudSport #SoyMontaña #Ultra #UTIAQ #Ultra #UltraMaraton  #UltraTrail #Trail #TrailRun #TrailRunning #UltraRunners
This one was special, and it all started with a YouTube video about an epic desert adventure two years before...
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The Marathon des Sables, literally the "marathon of the sands," is known globally as being one of the toughest physical and mental challenges in the world. Whether that's true is open for debate, but it certainly is an unforgettable experience.
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Without a doubt though, one very rapidly becomes an expert at race prep, since there is no way you'll get through it without the correct kit. And all that equipment doesn't come cheap. You'll start obsessing about how much everything weighs, and wonder how many grams you'd save by cutting that already superlight sleeping mattress just a little bit shorter.
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In the end though, lots of memories to look back upon, as well as a bunch of donations for @warchilduk thanks to my network of family, friends and colleagues.
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#running #runnersofinstagram #runnerslife #instarunners #trailrunning #neverstopexploring #chaseadventure #neversettle #sleepisoverrated #ultrarace #ultrarunning #ultrarunners #ultramarathon #ultralife #runrunrun #runfar #notjustrunning #desert #sahara #selfsufficient #selfsuffiency #stageracing #multiday #medalmonday #mds #mds2017 #marathondessables #utwt #fundraiser #fundraising
This one was special, and it all started with a YouTube video about an epic desert adventure two years before... . The Marathon des Sables, literally the "marathon of the sands," is known globally as being one of the toughest physical and mental challenges in the world. Whether that's true is open for debate, but it certainly is an unforgettable experience. . Without a doubt though, one very rapidly becomes an expert at race prep, since there is no way you'll get through it without the correct kit. And all that equipment doesn't come cheap. You'll start obsessing about how much everything weighs, and wonder how many grams you'd save by cutting that already superlight sleeping mattress just a little bit shorter. . In the end though, lots of memories to look back upon, as well as a bunch of donations for @warchilduk thanks to my network of family, friends and colleagues. . #running  #runnersofinstagram  #runnerslife  #instarunners  #trailrunning  #neverstopexploring  #chaseadventure  #neversettle  #sleepisoverrated  #ultrarace  #ultrarunning  #ultrarunners  #ultramarathon  #ultralife  #runrunrun  #runfar  #notjustrunning  #desert  #sahara  #selfsufficient  #selfsuffiency  #stageracing  #multiday  #medalmonday  #mds  #mds2017  #marathondessables  #utwt  #fundraiser  #fundraising 
Y nos encontramos en la junta previa de la Ultra Trail del Águila y el Quetzal🇬🇹🇲🇽" ahora venimos más salvadoreños.🇸🇻 📸Junto a Tania Garcia (1er lugar 60Km) Willian Fuentes, Mily Diaz (Guatemala) Rony Avila, Ricardo Bonilla (Trail Runners El Salvador)
#UTIAQ2018 #INQUEBRANTABLE #TrotitudSport #SoyMontaña #Ultra #UTIAQ #Ultra #UltraMaraton  #UltraTrail #Trail #TrailRun #TrailRunning #UltraRunners
Trail therapy.
Trail therapy.
Love all the MayQueen Adventures! I’m humbled to have the chance to be out there again, thanks @high.altitude for having me as part of your timing crew!  Talk about high milage in some wet and wild weather! I am in awe with how bad ass all these runners are - the best part too, is knowing so many faces out there and getting to cheer you on at MayQueen! Thanks for joining me this year @ashrunnergirl32  #LT100RUN #MayQueen #raceacrossthesky #Leadville #brokencourserecords #ultrarunners #timingcrew #nosleepweekend #coldestyearyet #leadvilleraceseries
Love all the MayQueen Adventures! I’m humbled to have the chance to be out there again, thanks @high.altitude for having me as part of your timing crew! Talk about high milage in some wet and wild weather! I am in awe with how bad ass all these runners are - the best part too, is knowing so many faces out there and getting to cheer you on at MayQueen! Thanks for joining me this year @ashrunnergirl32 #LT100RUN  #MayQueen  #raceacrossthesky  #Leadville  #brokencourserecords  #ultrarunners  #timingcrew  #nosleepweekend  #coldestyearyet  #leadvilleraceseries 
Masih Seputar Runtocare 2018,

Menuju KM 90 ujian sebenarnya, ketemu alfamart seperti ketemu Surga,  ketemu om Gatot Juga.. .

Ketika Lebih 24jam ngga Tidur dan masih 60km yang harus dilalui.. . .

Kaki Lelah,, Senyumin aja 😁😁 . .

Flick by @rapharay

#runtocare2018 
#desaanaksos 
#runtocare 
#ringrunroad #rrr 
#kepalabatuteam #kbt
#astrarunners #arcbalikpapan 
#phmrunners #balikpapanrunners
#instabpn #silahkanlari 
#charityrun #run #runningculture 
#bridgethegap #connectbyrunning 
#crewlove #ultrarunners 
#instarunners #running
Masih Seputar Runtocare 2018, Menuju KM 90 ujian sebenarnya, ketemu alfamart seperti ketemu Surga, ketemu om Gatot Juga.. . Ketika Lebih 24jam ngga Tidur dan masih 60km yang harus dilalui.. . . Kaki Lelah,, Senyumin aja 😁😁 . . Flick by @rapharay #runtocare2018  #desaanaksos  #runtocare  #ringrunroad  #rrr  #kepalabatuteam  #kbt  #astrarunners  #arcbalikpapan  #phmrunners  #balikpapanrunners  #instabpn  #silahkanlari  #charityrun  #run  #runningculture  #bridgethegap  #connectbyrunning  #crewlove  #ultrarunners  #instarunners  #running 
Great going by the #Ultrarunners from Belgium 🇧🇪 www.GBUltras.com
Great going by the #Ultrarunners  from Belgium 🇧🇪 www.GBUltras.com
From:bond00.com
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website:bond00.com  Email:cjw8081@outlook.com  Whatsapp:+8613720830282  #adidas#ub#ultraboost#ultra#ultrasound#ultra2017#adidasultra#yeezy#yeezy350#350v2#ultras#ultrarun#ultrarunning#ultra#ultraman#ultrarunners#ultrastyle#ultraslife#UltraBoost3.0#vans#nike#ua#nmd#jordan#runningshoes#shoes
From:bond00.com
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website:bond00.com  Email:cjw8081@outlook.com  Whatsapp:+8613720830282  #adidas#ub#ultraboost#ultra#ultrasound#ultra2017#adidasultra#yeezy#yeezy350#350v2#ultras#ultrarun#ultrarunning#ultra#ultraman#ultrarunners#ultrastyle#ultraslife#UltraBoost3.0#vans#nike#ua#nmd#jordan#runningshoes#shoes
Repost @mickingdom
#InstaRunPeru #PeruRunners
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Un altro passo e sarò lì 
#NRC #nikewoman @werunlima  @instarunperu #ChooseGo #NRCLima
Percurso do treininho de ontem 😊
#44k de pura alegria kkk 
#UltraWillians 
#ultrarunners
Repost @lacholayelchaski 
#InstaRunPeru #PeruRunners
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Se viene el vídeo de la @sierraandinamountaintrail !!! Un placer correr por hermosos lugares de nuestro #Peru!!!
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#NeverStopExploring #igersperu  #perutrail #igersancash
Repost @marypamerh
#InstaRunPeru #PeruRunners
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Sus 16km 💪🏻❤️ con @adidasrunners 
Exactamente a una semana de la media maratón 💪🏻🤗😍💁🏼‍♀️😌👌 #healthylifestyle #like4follow #follower #instapic #instagram #sport #adidas #run #runner #runnergirl @instarunperu
Quer ser atleta? Quer ter vida fit?
Considere a composição de uma meta segunda-feira:
▪️Acordar 7 da matina
▪️Ir malhar
▪️Correr 5km
▪️Ter aula
▪️Faxinar a casa
▪️Trabalhar
▪️Nadar 1km
▪️Ir no mercado
▪️Preparar tudo pra amanhã repetir a mesma coisa.
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Bora?!
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Keep fazendo oq te deixa com essa cara boa!!!🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️🙏🏼
#IM70.3WesternSydney #Ironman #NadaPedalaCorre #RoadToIronman #RunLikeAnUltra #Tatamaratonista #SejaFit  #Triathlon #SydneyInstaRunners #RenatoLeitePersonalTrainer #TriAthlete #maratona #marathon #UltraMarathon #Sydney #Runsyd #UltraRunners #run #runners #GoPro #BrasilRunners #Triathlontraining #Triathlonlife
Quer ser atleta? Quer ter vida fit? Considere a composição de uma meta segunda-feira: ▪️Acordar 7 da matina ▪️Ir malhar ▪️Correr 5km ▪️Ter aula ▪️Faxinar a casa ▪️Trabalhar ▪️Nadar 1km ▪️Ir no mercado ▪️Preparar tudo pra amanhã repetir a mesma coisa. . Bora?! . Keep fazendo oq te deixa com essa cara boa!!!🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️🙏🏼 #IM70 .3WesternSydney #Ironman  #NadaPedalaCorre  #RoadToIronman  #RunLikeAnUltra  #Tatamaratonista  #SejaFit  #Triathlon  #SydneyInstaRunners  #RenatoLeitePersonalTrainer  #TriAthlete  #maratona  #marathon  #UltraMarathon  #Sydney  #Runsyd  #UltraRunners  #run  #runners  #GoPro  #BrasilRunners  #Triathlontraining  #Triathlonlife 
Sua mentalidade é tudo, sua mentalidade determinará se você conseguirá ou não, sua mentalidade determinará se será lembrado ou esquecido, sua mentalidade determinará se você estará empenhado em alcançar seus objetivos quando as coisas ficarem difíceis. Como todos sabemos, nenhum humano passa pela vida sem grandes desafios. Sua mentalidade é sem dúvida o seu maior trunfo, vale mais do que qualquer treinamento.
Você pode dar mais? 
Você vai desistir? Acho que não.
SUA MENTALIDADE É TUDO

@lamisionbrasil  53,5k - 11h 32"

#corredoresdemontanha #niketrailrunning #salomonrunning 
#endurance #findyourvert #UTWT  #trailandkale #ultratrailworldtour #trailsisters #trailandultra  #xtremerunnerslife  #viciadosemcorridaderua  #runitfast  #teamrunone #correndopelomundo #mundodacorrida #o2correbrasil #oscorredoresdobrasil #brasilcorridas #euatleta  #nikerunning #ultrarunners  #nike  #justdoit #boadacorrida #worlderunners #runningworld  #instarunners  #ratazanasdoasfalto
#partiukm
Sua mentalidade é tudo, sua mentalidade determinará se você conseguirá ou não, sua mentalidade determinará se será lembrado ou esquecido, sua mentalidade determinará se você estará empenhado em alcançar seus objetivos quando as coisas ficarem difíceis. Como todos sabemos, nenhum humano passa pela vida sem grandes desafios. Sua mentalidade é sem dúvida o seu maior trunfo, vale mais do que qualquer treinamento. Você pode dar mais? Você vai desistir? Acho que não. SUA MENTALIDADE É TUDO @lamisionbrasil 53,5k - 11h 32" #corredoresdemontanha  #niketrailrunning  #salomonrunning  #endurance  #findyourvert  #UTWT  #trailandkale  #ultratrailworldtour  #trailsisters  #trailandultra  #xtremerunnerslife  #viciadosemcorridaderua  #runitfast  #teamrunone  #correndopelomundo  #mundodacorrida  #o2correbrasil  #oscorredoresdobrasil  #brasilcorridas  #euatleta  #nikerunning  #ultrarunners  #nike  #justdoit  #boadacorrida  #worlderunners  #runningworld  #instarunners  #ratazanasdoasfalto  #partiukm 
#goals are there to be set and @l7p2018 achieved quite a few over a couple of days of great #weekendvibes on the side of #ngauruhoe #tongarirocrossing #mtruapehu #northisland #newzealand #newzealandphotography #mountainrunning #trailrunningviews #instarunner #instarun #ultrarunners #ultrarunning
El fin de semana nos acercamos hasta el pequeño pueblo de Jodra del Pinar 🌲(ubicado a 4km de #barbatona y 7km de #sigüenza) Un pueblo que, al igual que muchos en España, poco a poco esta desapareciendo. Jodra aun resiste, de la mano de un puñado (literal 👋) de habitantes y de su pequeña iglesia románica⛪. #cada_dia_una_aventura #rseapeñalara
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#runitfast #runhappy #runsociety #ultrarunner #ultrafondo #ultramarathon #instarun #instarunners #coolhunterrun #runtoinspire #ultrarunners #instarunning #worldrunners #run4life #runwithud #udhydrates #compressport #explorer_lifestyle #runningcommunity 
#instagood #photooftheday #picoftheday #like4like #stancerun #suuntorun
El fin de semana nos acercamos hasta el pequeño pueblo de Jodra del Pinar 🌲(ubicado a 4km de #barbatona  y 7km de #sigüenza ) Un pueblo que, al igual que muchos en España, poco a poco esta desapareciendo. Jodra aun resiste, de la mano de un puñado (literal 👋) de habitantes y de su pequeña iglesia románica⛪. #cada_dia_una_aventura  #rseapeñalara  . . . #runitfast  #runhappy  #runsociety  #ultrarunner  #ultrafondo  #ultramarathon  #instarun  #instarunners  #coolhunterrun  #runtoinspire  #ultrarunners  #instarunning  #worldrunners  #run4life  #runwithud  #udhydrates  #compressport  #explorer_lifestyle  #runningcommunity  #instagood  #photooftheday  #picoftheday  #like4like  #stancerun  #suuntorun 
Мне было очень тяжело, правда🙈 Но этим и интересно, сложные цели зажигают😊
Спасибо @irisha_klu за помощь с восстановлением😍😍😍
#vokuevateam #ultrarunners #ultramarathoner #trailrunning #trailrunner #trailrunners #run #runner #runners #instarunners #instarunner #rusrunning #salomon #marathon #ultraaleks #IMoveMe #ЯСамоДвижение #gatchinarun #длинныеаллеи #бегувгатчине
Мне было очень тяжело, правда🙈 Но этим и интересно, сложные цели зажигают😊 Спасибо @irisha_klu за помощь с восстановлением😍😍😍 #vokuevateam  #ultrarunners  #ultramarathoner  #trailrunning  #trailrunner  #trailrunners  #run  #runner  #runners  #instarunners  #instarunner  #rusrunning  #salomon  #marathon  #ultraaleks  #IMoveMe  #ЯСамоДвижение  #gatchinarun  #длинныеаллеи  #бегувгатчине 
Liebe Mauerwegläufer*innen, ab sofort könnt Ihr die Bilder des diesjährigen Mauerweglaufs einsehen. Den Link dazu gibt’s in unserer Bio. Viel Spaß beim Durchstöbern!
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Dear Runners, the pics of this year‘s 100 Miles Berlin are online now. Please follow the link in our bio. Have fun looking through them!
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#mauerweglauf2018 #mauerweglauf #100milesberlin #100meilenberlin #100meilen #100miles #ultrarunning #ultrarunners #berlin
So! The Punisher Ultra!  A perfectly executed plan to bring a very tough event to those willing to take it on! .
Closing at close to 50 miles.. Some running more... through the Bow Fells, in shocking weather... Yet still smiling throughout, shows the spirit of the ultra community and the love of a good challenge. .
Every Howler runner on the Punisher startline yesterday did an absolutely amazing job and we couldn't have asked for a nicer bunch of crazies! .
A special thanks goes out to everyone who helped on the day making the day a success... Especially Jon Tuson, Tony, Kathryn and Bowland and Pennine Mountain Rescue... Along with our sponsors, Bodyshell Compression, Bowland Breweries and Howler Ambassador, Dave Beales! .
The medal was insane and thanks given to Martin for the design.. I'm sure people will be wearing it to work today!😂
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Next up... 3 Towers Ultra! Oct 6th! Who's in?! .
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@bowlandbrewery @bpmrt @bodyshelluk @dave_beales .
#bowlandbrewery #bowlandpenninemrt #ultra #ultrarunning #bowfells #forestofbowland #fellrunning #trails #trailrunnersofinstagram #fellrunners #fellrunner #trailsofinstagram #trailrunning #ultramarathon #ultrarunners #ultrarunnersofinstagram #run #raceday #trailrunninglife #ultrarunninglife #trailrunningmag #runnersworld #runultra
So! The Punisher Ultra! A perfectly executed plan to bring a very tough event to those willing to take it on! . Closing at close to 50 miles.. Some running more... through the Bow Fells, in shocking weather... Yet still smiling throughout, shows the spirit of the ultra community and the love of a good challenge. . Every Howler runner on the Punisher startline yesterday did an absolutely amazing job and we couldn't have asked for a nicer bunch of crazies! . A special thanks goes out to everyone who helped on the day making the day a success... Especially Jon Tuson, Tony, Kathryn and Bowland and Pennine Mountain Rescue... Along with our sponsors, Bodyshell Compression, Bowland Breweries and Howler Ambassador, Dave Beales! . The medal was insane and thanks given to Martin for the design.. I'm sure people will be wearing it to work today!😂 . Next up... 3 Towers Ultra! Oct 6th! Who's in?! . . @bowlandbrewery @bpmrt @bodyshelluk @dave_beales . #bowlandbrewery  #bowlandpenninemrt  #ultra  #ultrarunning  #bowfells  #forestofbowland  #fellrunning  #trails  #trailrunnersofinstagram  #fellrunners  #fellrunner  #trailsofinstagram  #trailrunning  #ultramarathon  #ultrarunners  #ultrarunnersofinstagram  #run  #raceday  #trailrunninglife  #ultrarunninglife  #trailrunningmag  #runnersworld  #runultra 
So! The Punisher Ultra!  A perfectly executed plan to bring a very tough event to those willing to take it on! .
Closing at close to 50 miles.. Some running more... through the Bow Fells, in shocking weather... Yet still smiling throughout, shows the spirit of the ultra community and the love of a good challenge. .
Every Howler runner on the Punisher startline yesterday did an absolutely amazing job and we couldn't have asked for a nicer bunch of crazies! .
A special thanks goes out to everyone who helped on the day making the day a success... Especially Jon Tuson, Tony, Kathryn and Bowland and Pennine Mountain Rescue... Along with our sponsors, Bodyshell Compression, Bowland Breweries and Howler Ambassador, Dave Beales! .
The medal was insane and thanks given to Martin for the design.. I'm sure people will be wearing it to work today!😂
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Next up... 3 Towers Ultra! Oct 6th! Who's in?! .
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@bowlandbrewery @bpmrt @bodyshelluk @dave_beales .
#bowlandbrewery #bowlandpenninemrt #ultra #ultrarunning #bowfells #forestofbowland #fellrunning #trails #trailrunnersofinstagram #fellrunners #fellrunner #trailsofinstagram #trailrunning #ultramarathon #ultrarunners #ultrarunnersofinstagram #run #raceday #trailrunninglife #ultrarunninglife #trailrunningmag #runnersworld #runultra
So! The Punisher Ultra! A perfectly executed plan to bring a very tough event to those willing to take it on! . Closing at close to 50 miles.. Some running more... through the Bow Fells, in shocking weather... Yet still smiling throughout, shows the spirit of the ultra community and the love of a good challenge. . Every Howler runner on the Punisher startline yesterday did an absolutely amazing job and we couldn't have asked for a nicer bunch of crazies! . A special thanks goes out to everyone who helped on the day making the day a success... Especially Jon Tuson, Tony, Kathryn and Bowland and Pennine Mountain Rescue... Along with our sponsors, Bodyshell Compression, Bowland Breweries and Howler Ambassador, Dave Beales! . The medal was insane and thanks given to Martin for the design.. I'm sure people will be wearing it to work today!😂 . Next up... 3 Towers Ultra! Oct 6th! Who's in?! . . @bowlandbrewery @bpmrt @bodyshelluk @dave_beales . #bowlandbrewery  #bowlandpenninemrt  #ultra  #ultrarunning  #bowfells  #forestofbowland  #fellrunning  #trails  #trailrunnersofinstagram  #fellrunners  #fellrunner  #trailsofinstagram  #trailrunning  #ultramarathon  #ultrarunners  #ultrarunnersofinstagram  #run  #raceday  #trailrunninglife  #ultrarunninglife  #trailrunningmag  #runnersworld  #runultra 
So many colors 😄

Leave a like ❤️
So many colors 😄 Leave a like ❤️
Nice easy run for me today.im blessed with speed so I can get these runs out of the way quicker. I haven't exactly enjoyed today's run. Super hot and humid, it was one of those runs we do for the numbers and fitness of it all. Anyway enough of me have the great British moan off. Have a wonderful Monday everyone. No matter what it brings you just remember smiling makes you 50% more attractive to the opposite sex.
So that makes me 50%attractive...🤔😉
#running #runner #run #instarunners #jogging #runhappy #nikerunning #furtherfasterforever #runnerspace #finishline #cardio #exercise #fitness #fitspo #fitnessaddict #workout #cardio #endurance #ultrarunners
Nice easy run for me today.im blessed with speed so I can get these runs out of the way quicker. I haven't exactly enjoyed today's run. Super hot and humid, it was one of those runs we do for the numbers and fitness of it all. Anyway enough of me have the great British moan off. Have a wonderful Monday everyone. No matter what it brings you just remember smiling makes you 50% more attractive to the opposite sex. So that makes me 50%attractive...🤔😉 #running  #runner  #run  #instarunners  #jogging  #runhappy  #nikerunning  #furtherfasterforever  #runnerspace  #finishline  #cardio  #exercise  #fitness  #fitspo  #fitnessaddict  #workout  #cardio  #endurance  #ultrarunners 
Tour du Mont Blanc.  So much respect for UTMB #ultrarunners (and my husband) who will race this route later this month. Hiking this route with my kids is humbling—it’s so tough and unforgiving, yet unbelievably beautiful. .
If you are racing the UTMB, we will be cheering for you on the course!
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#gratitude #utmb #trailandultra #hiking #tourdumontblanc #getoutside #tmb  #france #boncourage #coldubonhomme #trailandultra #taur #running
#RaceAcrossScotland

Pictures of Amazing #Ultrarunners taking on the Spectacular Southern Upland Way!

Would you believe they’re 130 Miles into the Race ... Great going 👍🇬🇧 www.GBUltras.com

#Ultrarunner #ultramarathon #GBUltras #UltraGB #Scotland
Hoy más suelto y apretando en las bajadas 😉
#Cuadriceps al jerez..... Y tal... 😅
 Pero se acerca el objetivo del año y hay que #entrenar #BocinerosDeiadarExtreme 💪💪💪 #trailrunning #ultratrail #ultrarunners #Trailrunners #runningshoes #runforfun #runningcommunity #running_addict #runningtime #runnersofinstagram #running #instarunners #runnea #yorunneo #RunneaTeam #TeamRunnea
Counting down the days until #europestoughestmudder .. 13 days left until the gun goes. Turn on post and story notifications loyal followers - you won't regret it 💪😎
Counting down the days until #europestoughestmudder  .. 13 days left until the gun goes. Turn on post and story notifications loyal followers - you won't regret it 💪😎
This Certified Fitness Instructor who loves to share her workout regime and healthy meal plans and recipes, is also a mileage contributor to the 1963 Team Challenge. Glad that you chose Team MarathonBaker sis @tuty_mychibibox ! #muahciked
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#1963TeamChallenge #teamchallenge #teamdiva #teammarathonbaker #virtualrun  #marathonbaker  #homemade #energybars #noaddedsugar #nopreservatives #allnaturalingredients #allnatural #food #energyboosters #marathons #runners #runs #trail #ultrarunners #gym #yoga #adventure #hiking #ultrarunner #trailrunner 
#trilife #triathletes #triathlontraining #ironmantraining
This Certified Fitness Instructor who loves to share her workout regime and healthy meal plans and recipes, is also a mileage contributor to the 1963 Team Challenge. Glad that you chose Team MarathonBaker sis @tuty_mychibibox ! #muahciked  . #1963TeamChallenge  #teamchallenge  #teamdiva  #teammarathonbaker  #virtualrun  #marathonbaker  #homemade  #energybars  #noaddedsugar  #nopreservatives  #allnaturalingredients  #allnatural  #food  #energyboosters  #marathons  #runners  #runs  #trail  #ultrarunners  #gym  #yoga  #adventure  #hiking  #ultrarunner  #trailrunner  #trilife  #triathletes  #triathlontraining  #ironmantraining 
#Ultrarunners are ace 
#RaceAcrossScotland
Beattock Village Hall
While we were in JB, Team Captain @aizatyanan and Co-Captain Shah Alam @mohdzarindotcom led the social run among members of Marathon Baker 1963 Team Challenge. .
Started at Lake Garden, and then joined the KL Free Day, you guys sure had loads of fun, we see! Glad to hear that you also enjoyed the complimentary Multigrain baby bars.
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To everyone who showed up yesterday, as well as those who did their own LSD at their own time, THANK YOU SO MUCH for your contribution. 10 days left till this challenge ends. .
We have one more LSD coming up on Saturday 25/8/2018. Come and join as the founder and baker of MB, @zetmb25 will also run in this social run.
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#1963TeamChallenge #teamchallenge #teamdiva #teammarathonbaker #virtualrun  #marathonbaker  #homemade #energybars #noaddedsugar #nopreservatives #allnaturalingredients #allnatural #food #energyboosters #marathons #runners #runs #trail #ultrarunners #gym #yoga #adventure #hiking #ultrarunner #trailrunner 
#trilife #triathletes #triathlontraining #ironmantraining
While we were in JB, Team Captain @aizatyanan and Co-Captain Shah Alam @mohdzarindotcom led the social run among members of Marathon Baker 1963 Team Challenge. . Started at Lake Garden, and then joined the KL Free Day, you guys sure had loads of fun, we see! Glad to hear that you also enjoyed the complimentary Multigrain baby bars. . To everyone who showed up yesterday, as well as those who did their own LSD at their own time, THANK YOU SO MUCH for your contribution. 10 days left till this challenge ends. . We have one more LSD coming up on Saturday 25/8/2018. Come and join as the founder and baker of MB, @zetmb25 will also run in this social run. . #1963TeamChallenge  #teamchallenge  #teamdiva  #teammarathonbaker  #virtualrun  #marathonbaker  #homemade  #energybars  #noaddedsugar  #nopreservatives  #allnaturalingredients  #allnatural  #food  #energyboosters  #marathons  #runners  #runs  #trail  #ultrarunners  #gym  #yoga  #adventure  #hiking  #ultrarunner  #trailrunner  #trilife  #triathletes  #triathlontraining  #ironmantraining 
Do you know how @iskandarjais collect his mileage for 1963 Team Challenge? Run to work to and fro most of the days (ke everyday bro?). Terima kasih kerana menyumbangkan mileage kepada Team Marathon Baker. Captain YB Diva @aizatyanan tak perlu beleter. Anda memang awesome!
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#1963TeamChallenge #teamchallenge #teamdiva #teammarathonbaker #virtualrun  #marathonbaker  #homemade #energybars #noaddedsugar #nopreservatives #allnaturalingredients #allnatural #food #energyboosters #marathons #runners #runs #trail #ultrarunners #gym #yoga #adventure #hiking #ultrarunner #trailrunner 
#trilife #triathletes #triathlontraining #ironmantraining
Do you know how @iskandarjais collect his mileage for 1963 Team Challenge? Run to work to and fro most of the days (ke everyday bro?). Terima kasih kerana menyumbangkan mileage kepada Team Marathon Baker. Captain YB Diva @aizatyanan tak perlu beleter. Anda memang awesome! . #1963TeamChallenge  #teamchallenge  #teamdiva  #teammarathonbaker  #virtualrun  #marathonbaker  #homemade  #energybars  #noaddedsugar  #nopreservatives  #allnaturalingredients  #allnatural  #food  #energyboosters  #marathons  #runners  #runs  #trail  #ultrarunners  #gym  #yoga  #adventure  #hiking  #ultrarunner  #trailrunner  #trilife  #triathletes  #triathlontraining  #ironmantraining 
67.1 K - 15 jam 44 menit (unofficial)
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So far ini lari terjauh baik road maupun trail dan Alhamdulillah bisa dilalui dengan sangat baik, aman dan nyaman
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Thanks untuk panitia, kawan” Wacana4Eva Trail Runners, Rushers atas support dan doanya. Akhirnya resmi jadi pelari Ultra 😬
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See you in the next adventure 👌🏼
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#team65K
#sentulhilltrailrun 
#shtr
#wacana4eva 
#wacana4evatrailrunners 
#rushers
#ultrarunners
#ultratrailrunners
#beentrail
#trairunning
#running
5 WEEKS 👨🏻‍🎤 #beatBerlin42
My longest of all time! 34k ✅
(was a looooong journey around the city)

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#berlinmarathon #beatyesterday #marthon #marathontraining #runningcrews
#runpackberlin #runpack #running #instarunners #trailrunning #ultrasports #runlikeagirl  #ultrarunners #garminconnect #garmin #pumarunning #24seven #rundamental #nevernotrunning #pumawoman #runnnersworld
So, while in JB, we get to deliver loads of energy bars to MB Power Stockist JOHOR BAHRU @zalizajannes and MB POWER STOCKIST KOTA TINGGI @ajong606. Folks running TMBT, hurry up and contact Zaliza ya, she's sorting out the orders and she should have some extra.
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We discussed the up and coming Pulai Ultra with Ajong, and about how exciting it's gonna be. Dah register belum? Hari ini last day tau! Jom jom jom! Any queries can be directed to @southernultra ya.
Thanks so much to Ajong for the awesome hospitality. Tolong queue for the famous pisang goreng Mawar, the pineapple jam and lots more. Thank you ❤
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We also had an awesome time lazing around @shazerina.izlin's uncle's home. The hosts were in KL when we arrived and we were lovingly served by the ever loyal Kak Timah. Who else gets to plan the direction of the company in their pyjamas with their feet up? Oh!  We also discussed about MarathonBaker Pink Ultra that's happening on the 4th of November, just three months away! Siapa dah register? Ada relay and duo that men can also participate! Jom jom register!
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We truly had an awesome weekend. Now, back to work 💪🏻💪🏻💪🏻
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#trailrun #trail #trailrunner 
#runners #energyboosters #marathons #training  #ultra #ultratraining  #ultramarathon
#marathonbaker  #homemade #energybars #noprocessedsugar #nopreservatives #allnaturalingredients #allnatural #food #energyboosters #marathons #runners #runs  #ultrarunners #gym #yoga #adventure #hiking 
#trilife #triathletes #triathlontraining #ironmantraining
So, while in JB, we get to deliver loads of energy bars to MB Power Stockist JOHOR BAHRU @zalizajannes and MB POWER STOCKIST KOTA TINGGI @ajong606. Folks running TMBT, hurry up and contact Zaliza ya, she's sorting out the orders and she should have some extra. . We discussed the up and coming Pulai Ultra with Ajong, and about how exciting it's gonna be. Dah register belum? Hari ini last day tau! Jom jom jom! Any queries can be directed to @southernultra ya. Thanks so much to Ajong for the awesome hospitality. Tolong queue for the famous pisang goreng Mawar, the pineapple jam and lots more. Thank you ❤ . We also had an awesome time lazing around @shazerina.izlin's uncle's home. The hosts were in KL when we arrived and we were lovingly served by the ever loyal Kak Timah. Who else gets to plan the direction of the company in their pyjamas with their feet up? Oh! We also discussed about MarathonBaker Pink Ultra that's happening on the 4th of November, just three months away! Siapa dah register? Ada relay and duo that men can also participate! Jom jom register! . We truly had an awesome weekend. Now, back to work 💪🏻💪🏻💪🏻 . #trailrun  #trail  #trailrunner  #runners  #energyboosters  #marathons  #training  #ultra  #ultratraining  #ultramarathon  #marathonbaker  #homemade  #energybars  #noprocessedsugar  #nopreservatives  #allnaturalingredients  #allnatural  #food  #energyboosters  #marathons  #runners  #runs  #ultrarunners  #gym  #yoga  #adventure  #hiking  #trilife  #triathletes  #triathlontraining  #ironmantraining 
Wah! Sis tak tau nak mention yang mana satu... Congratulations MB Power Stockist KUANTAN @syarifahsyazrah for landing at 3rd place at the Safari Run 10KM. The week before that she finished the TMMT race at the 2nd place of the 35KM Women Open!!! Such an achievement for this sweet lady! 🎉🎉🎉
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#safarirun2018 #tmmt2018 
#trailrun #trail #trailrunner 
#runners #energyboosters #marathons #training  #ultra #ultratraining  #ultramarathon
#marathonbaker  #homemade #energybars #noprocessedsugar #nopreservatives #allnaturalingredients #allnatural #food #energyboosters #marathons #runners #runs  #ultrarunners #adventure #hiking 
#trilife #triathletes #triathlontraining #ironmantraining
Wah! Sis tak tau nak mention yang mana satu... Congratulations MB Power Stockist KUANTAN @syarifahsyazrah for landing at 3rd place at the Safari Run 10KM. The week before that she finished the TMMT race at the 2nd place of the 35KM Women Open!!! Such an achievement for this sweet lady! 🎉🎉🎉 . #safarirun2018  #tmmt2018  #trailrun  #trail  #trailrunner  #runners  #energyboosters  #marathons  #training  #ultra  #ultratraining  #ultramarathon  #marathonbaker  #homemade  #energybars  #noprocessedsugar  #nopreservatives  #allnaturalingredients  #allnatural  #food  #energyboosters  #marathons  #runners  #runs  #ultrarunners  #adventure  #hiking  #trilife  #triathletes  #triathlontraining  #ironmantraining 
Восстановление после ультры, когда оно произойдет в полной мере?..
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После финиша марафона или ультры я стараюсь сразу размять себе забитые мышцы и намазать их "Диприлифом". Я об этом нигде не читала и мне никто не советовал так делать, просто попробовала однажды - на следующий день ноги были уже как новенькие, поэтому теперь для меня это стандартная процедура. Этот раз не стал исключением, но чуть дольше обычного был дискомфорт в связках стоп, чувствовалось пограничное состояние🙈 Поэтому я решила дать себе чуть больше отдыха, чем обычно и не бегать целую неделю до возвращения домой из отпуска! Хотя кого я обманываю, я просто не хотела бегать, голова не хотела, ей нужно было больше отдыха, чем мышцам, чтобы вернуться в тренировочный процесс с кайфом😂
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Трени начались через неделю с разной интенсивностью, но без длительных (я уже скучаю по ним!). Вроде, по визуальным показателям все хорошо, но пульс... Пульс пока так и не вернулся в норму😒 Стараюсь высыпаться, сбалансированно питаться и набраться терпения🙈
А как вы восстанавливаетесь после тяжелых забегов? Поделитесь секретиками, пожалуйста🙌
#vokuevateam #ultrarunners #ultramarathoner #trailrunning #trailrunner #trailrunners #run #runner #runners #instarunners #instarunner #rusrunning #salomon #marathon #ultraaleks #IMoveMe #ЯСамоДвижение #skyrunning
Восстановление после ультры, когда оно произойдет в полной мере?.. ⠀ После финиша марафона или ультры я стараюсь сразу размять себе забитые мышцы и намазать их "Диприлифом". Я об этом нигде не читала и мне никто не советовал так делать, просто попробовала однажды - на следующий день ноги были уже как новенькие, поэтому теперь для меня это стандартная процедура. Этот раз не стал исключением, но чуть дольше обычного был дискомфорт в связках стоп, чувствовалось пограничное состояние🙈 Поэтому я решила дать себе чуть больше отдыха, чем обычно и не бегать целую неделю до возвращения домой из отпуска! Хотя кого я обманываю, я просто не хотела бегать, голова не хотела, ей нужно было больше отдыха, чем мышцам, чтобы вернуться в тренировочный процесс с кайфом😂 ⠀ Трени начались через неделю с разной интенсивностью, но без длительных (я уже скучаю по ним!). Вроде, по визуальным показателям все хорошо, но пульс... Пульс пока так и не вернулся в норму😒 Стараюсь высыпаться, сбалансированно питаться и набраться терпения🙈 А как вы восстанавливаетесь после тяжелых забегов? Поделитесь секретиками, пожалуйста🙌 #vokuevateam  #ultrarunners  #ultramarathoner  #trailrunning  #trailrunner  #trailrunners  #run  #runner  #runners  #instarunners  #instarunner  #rusrunning  #salomon  #marathon  #ultraaleks  #IMoveMe  #ЯСамоДвижение  #skyrunning 
A Repost from @keirahenninger .
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If you will like to learn more about trail running , this the place you want to go !! .🙌🏼🙌🏼🙌🏼🙌🏼 .
👇🏽👇🏽👇🏽👇🏽
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Hi trail friends! Are you looking for something unique and fun to do that involves a really cool outdoor festival, and is super affordable? We have the event for you on Saturday September 22nd! The Southern California Outdoor Trail Running & Wellness Expo is dedicated to inspiring, educating, and outfitting the community with the greatest in health, nutrition, food, and supplements with an emphasis on education and inspiration for outdoor adventure. This unique outdoor event will feature incredible booths, tons of amazing product samples, and some very inspiring trail & ultra running documentaries after the expo. All attendees will receive tons of free swag, and a beer with ticket purchase. Whether you hike, work out, bike, run, or just love the outdoors and a healthy active lifestyle this expo is the place to be on Sept 22nd! Tickets are going fast, and we are limited on how many we can sell. Price increase on September 1st. You can find all the info you need about this event and purchasing tickets at trailrunningandwellnessexpo.com
A Repost from @keirahenninger . . If you will like to learn more about trail running , this the place you want to go !! .🙌🏼🙌🏼🙌🏼🙌🏼 . 👇🏽👇🏽👇🏽👇🏽 . Hi trail friends! Are you looking for something unique and fun to do that involves a really cool outdoor festival, and is super affordable? We have the event for you on Saturday September 22nd! The Southern California Outdoor Trail Running & Wellness Expo is dedicated to inspiring, educating, and outfitting the community with the greatest in health, nutrition, food, and supplements with an emphasis on education and inspiration for outdoor adventure. This unique outdoor event will feature incredible booths, tons of amazing product samples, and some very inspiring trail & ultra running documentaries after the expo. All attendees will receive tons of free swag, and a beer with ticket purchase. Whether you hike, work out, bike, run, or just love the outdoors and a healthy active lifestyle this expo is the place to be on Sept 22nd! Tickets are going fast, and we are limited on how many we can sell. Price increase on September 1st. You can find all the info you need about this event and purchasing tickets at trailrunningandwellnessexpo.com
"All water has a perfect memory and is forever trying to get back to where it was" .Toni Morrison
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#Mountainlover #water
#Ultrarunning #timetoplay
#activeliving #worldrunners #trailrunning #runlife #free #ultrarunners #trailrun #strong #runwithme #motivation #run #marathontraining
#worlderunners 
#Trailrunner
#skyrun #worlderunners
#fashion #style #cool #photooftheday #girls #instagood #design #glam #desertrun
The magic of Mondays! 🤓
The magic of Mondays! 🤓
Reminiscing about this day with my friend @vaultdwellerjill while we try to plan our next race together! I had so much going on back then I don’t think I took the time to appreciate that run as I should of had but one thing I sure remember fully is the blast I had with her! Jill made my last 6 hours feel easy in a way and harder in another (since we both convinced each other the last part kept stretching and getting longer 🤣) we talked so much and laughed so hard that our friendship grew stronger by the end! Can’t wait to make more great memories with you friend! #runningfriends #run #runners #ultrarunners #ultramarathoners #12hourrace #wedidit #memories #reminiscing #tailwindnutrition #orangemud #chasingthe100k
Reminiscing about this day with my friend @vaultdwellerjill while we try to plan our next race together! I had so much going on back then I don’t think I took the time to appreciate that run as I should of had but one thing I sure remember fully is the blast I had with her! Jill made my last 6 hours feel easy in a way and harder in another (since we both convinced each other the last part kept stretching and getting longer 🤣) we talked so much and laughed so hard that our friendship grew stronger by the end! Can’t wait to make more great memories with you friend! #runningfriends  #run  #runners  #ultrarunners  #ultramarathoners  #12hourrace  #wedidit  #memories  #reminiscing  #tailwindnutrition  #orangemud  #chasingthe100k 
Y nos encontramos en la #UTIAQ con Rony Avila, Salvadoreño radicado en Guatemala.
📸Pasando el km 12 y se venía lo bueno del recorrido de los 30K Long. 
UTIAQ sin la pared, no es UTIAQ #UTIAQ2018 #INQUEBRANTABLE #TrotitudSport #SoyMontaña #Ultra #UTIAQ #Ultra #UltraMaraton  #UltraTrail #Trail #TrailRun #TrailRunning #UltraRunners
What I did yesterday.  #finishvertical!! 😂 #trailfamily #ultrarunners
Smoke filled mountains, and a heavy heart 😔
I’ve been eying and daydreaming about running this one loop in the ONP all week... and everything came together so perfectly to get away to camp (kid-free!), borrowed a couple of mountain bikes from a friend + my parents truck to haul them.
The smoke rolled in overnight 💨 So thick it made me nauseous and feeling slightly dizzy. Decided to call it a day when things were just not looking to clear up, and promised to come back to complete the loop some other time!
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#upperleftusa #weekendwarrior #pnwlife #smokefilledskies #onp #olympicmountains #trailrunning #trailrunners #adventuretime #expandyourplayground #timetoplay #oisellevolée #hümabeings #lifepoints #ultrarunners #washingtontrails #washingtonexplored #olympicnationalpark #runlonger #runstronger #optoutside
Smoke filled mountains, and a heavy heart 😔 I’ve been eying and daydreaming about running this one loop in the ONP all week... and everything came together so perfectly to get away to camp (kid-free!), borrowed a couple of mountain bikes from a friend + my parents truck to haul them. The smoke rolled in overnight 💨 So thick it made me nauseous and feeling slightly dizzy. Decided to call it a day when things were just not looking to clear up, and promised to come back to complete the loop some other time! . . . #upperleftusa  #weekendwarrior  #pnwlife  #smokefilledskies  #onp  #olympicmountains  #trailrunning  #trailrunners  #adventuretime  #expandyourplayground  #timetoplay  #oisellevolée  #hümabeings  #lifepoints  #ultrarunners  #washingtontrails  #washingtonexplored  #olympicnationalpark  #runlonger  #runstronger  #optoutside 
Today I ran my first 50k race and I got to share it with my two friends who inspire me to do epic shit. It all started when @xiaolaisa and I were at @ethannewberry and @garyrobbins screening of #wheredreamsgotodie in Toronto. Lisa turned to me and said, “I’d love to run the #squamish50k one day.” And I said “Me too!” And she said “Do you want to sign up?” And I said “Sure!” We shared our plan with our friends, who thought we were (mostly) crazy, except for @rvskinner who decided to join us. It’s been so special being able to train with them for the past 19 weeks and to finally achieve our goal together. I couldn’t have done it without them (or my husband who was very anxious at how close I came in under the cut off time lol). #coconinocowgirlcookies #thecrazyeights #5peakstrailcrew #jpsteam #relentlesslyforward #ultrarunners #brcproud #oisellevolee #oisellecanada #gingerrunnerpatreoncrew #thisis36 #trailrunning #thanksgary
Today I ran my first 50k race and I got to share it with my two friends who inspire me to do epic shit. It all started when @xiaolaisa and I were at @ethannewberry and @garyrobbins screening of #wheredreamsgotodie  in Toronto. Lisa turned to me and said, “I’d love to run the #squamish50k  one day.” And I said “Me too!” And she said “Do you want to sign up?” And I said “Sure!” We shared our plan with our friends, who thought we were (mostly) crazy, except for @rvskinner who decided to join us. It’s been so special being able to train with them for the past 19 weeks and to finally achieve our goal together. I couldn’t have done it without them (or my husband who was very anxious at how close I came in under the cut off time lol). #coconinocowgirlcookies  #thecrazyeights  #5peakstrailcrew  #jpsteam  #relentlesslyforward  #ultrarunners  #brcproud  #oisellevolee  #oisellecanada  #gingerrunnerpatreoncrew  #thisis36  #trailrunning  #thanksgary 
Hey everyone here is the official Facebook page for my run where I will be posting updates and pictures. Feel free to send me emails messages get in contact with thank you all for the great support @newtonrunning 
#runtheboarder #runnersofinstagram #run #usa #running #runningmotivation #ultra #ultramarathon #ultrarunning #ultrarunner #ultrarunners #marathon #garmin #strava #undo #newton #newtonrunning #newtonrunningshoes #newtonrunner #newtonshoes #newton #rungum #rungumambassador #outdoorresearch #adventure #backpacking #longrun #beast #epic #legendary #legend
Hey everyone here is the official Facebook page for my run where I will be posting updates and pictures. Feel free to send me emails messages get in contact with thank you all for the great support @newtonrunning #runtheboarder  #runnersofinstagram  #run  #usa  #running  #runningmotivation  #ultra  #ultramarathon  #ultrarunning  #ultrarunner  #ultrarunners  #marathon  #garmin  #strava  #undo  #newton  #newtonrunning  #newtonrunningshoes  #newtonrunner  #newtonshoes  #newton  #rungum  #rungumambassador  #outdoorresearch  #adventure  #backpacking  #longrun  #beast  #epic  #legendary  #legend 
Every trip to Leadville ends up being a magical story they can’t fully be retold as it is a mix of moments and emotions. A four day work trip ended in me losing my voice either from lack if sleep or screaming (the cheering kind). The work part when off without a hitch but I also had the privilege of witnessing an amazing journey for @expeditionseth, friend and coworker, his surprise kick with 13 miles left getting him a 3rd place overall finish that even took the announcer off guard. I also was able to rally behind another friend and coworker who had no crew or pacers...we became his tribe and got  him in to 20th place overall in his first 100 Miler. These two stories don’t even include the many cheers for a stellar performance by @robkrar and the chance to get to know his amazing wife, and the many tears I shed over watching others joys and pains. AND tracking every @runnersroost race team members who I feel like are part of my family. Leadville you are capturing my heart. #maybeoneday ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~#leadvilleraceseries #leadville #leadville100 #roostraceteam #colorado #marathontraining #marathoner #instarunners #runnerscommunity #womensrunningcommunity #beatyesterday #dreambig #ultrarunners
Every trip to Leadville ends up being a magical story they can’t fully be retold as it is a mix of moments and emotions. A four day work trip ended in me losing my voice either from lack if sleep or screaming (the cheering kind). The work part when off without a hitch but I also had the privilege of witnessing an amazing journey for @expeditionseth, friend and coworker, his surprise kick with 13 miles left getting him a 3rd place overall finish that even took the announcer off guard. I also was able to rally behind another friend and coworker who had no crew or pacers...we became his tribe and got him in to 20th place overall in his first 100 Miler. These two stories don’t even include the many cheers for a stellar performance by @robkrar and the chance to get to know his amazing wife, and the many tears I shed over watching others joys and pains. AND tracking every @runnersroost race team members who I feel like are part of my family. Leadville you are capturing my heart. #maybeoneday  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~#leadvilleraceseries  #leadville  #leadville100  #roostraceteam  #colorado  #marathontraining  #marathoner  #instarunners  #runnerscommunity  #womensrunningcommunity  #beatyesterday  #dreambig  #ultrarunners 
Such a fun night weightlifting!! @malintimbs wore knee sleeves for the first time @barbellvoodoo ! Focused on strength and technique then celebrated with a few glasses of champagne to celebrate the end of the semester and new beginnings. We have so many wonderful things to look forward to starting with @malintimbs 100 mile race in a few weeks followed by our weightlifting certification at the end of September. #beyourstrong #fitmoms #realathletes #garagegym #girlswholift #ultrarunners #trailrunners #nashville
Such a fun night weightlifting!! @malintimbs wore knee sleeves for the first time @barbellvoodoo ! Focused on strength and technique then celebrated with a few glasses of champagne to celebrate the end of the semester and new beginnings. We have so many wonderful things to look forward to starting with @malintimbs 100 mile race in a few weeks followed by our weightlifting certification at the end of September. #beyourstrong  #fitmoms  #realathletes  #garagegym  #girlswholift  #ultrarunners  #trailrunners  #nashville 
Meu mundo❤️ O sino está tocando 🔔🔔 prepara as pernas mlk , porque  o coro vai comer!  @a.muralha.marathon 
Largada 🏃🏃🏃⛰️⛰️⛰️
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#amuralhamarathon #top #amuralha2018 #penedo 
#42km #vomoooo #deusébom 
#ultrarunners #maratonista
With my chalet room mates in Leadville on our last afternoon in town. #leadville #Colorado #ultrarunners
Who wants to join me? @runnersloveyoga sequence challenge.
Who wants to join me? @runnersloveyoga sequence challenge.
The running is over for the weekend. Time to tell some stories.
The running is over for the weekend. Time to tell some stories.
49K complete. Wanna give special thanks to all friends and family especially @brice907brooke for everything she does for me and the family! Also wanna thanks @tdkins for all his wisdom and friendship! #ak #anchorage #anchoragealaska #runfest #akrunners #garmin #jaybird #runwildak #torin #embracethespace #zerolimits #sundayfunday #ultra #ultrarunners #goingthedistance #nathan #goatworthy
Até que as manhãs de segunda não são tão ruins....
Especialmente se vc entrega musculação + 5km de esteira pra soltar.
Mais tarde tem 🏊🏻‍♂️ pra seguirmos o plano.
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Keep voltando!!!🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️🙏🏼
#IM70.3WesternSydney #Ironman #NadaPedalaCorre #RoadToIronman #RunLikeAnUltra #Tatamaratonista #SejaFit  #Triathlon #SydneyInstaRunners #RenatoLeitePersonalTrainer #TriAthlete #maratona #marathon #UltraMarathon #Sydney #Runsyd #UltraRunners #run #runners #GoPro #BrasilRunners #Triathlontraining #Triathlonlife
Até que as manhãs de segunda não são tão ruins.... Especialmente se vc entrega musculação + 5km de esteira pra soltar. Mais tarde tem 🏊🏻‍♂️ pra seguirmos o plano. . Keep voltando!!!🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️🙏🏼 #IM70 .3WesternSydney #Ironman  #NadaPedalaCorre  #RoadToIronman  #RunLikeAnUltra  #Tatamaratonista  #SejaFit  #Triathlon  #SydneyInstaRunners  #RenatoLeitePersonalTrainer  #TriAthlete  #maratona  #marathon  #UltraMarathon  #Sydney  #Runsyd  #UltraRunners  #run  #runners  #GoPro  #BrasilRunners  #Triathlontraining  #Triathlonlife 
Prova desafiadora, com os primeiros 17k com 1700+ acumulado! No km 15 começou câimbras na frente da canela e atrás da panturrilha, evitei movimentos bruscos pra subir e descer, me alimentei e hidratei e consegui driblar esse contratempo! Esse 📸 foi descendo o Campo do Muro, ponto mais alto pros 50k, era ladeira abaixo literalmente😓🤣🤣 La Mision concluída com sucesso🙌
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#digaoultra #colanodigo #correpedala #ultraclic #lamission #lamision50k #lamisionbrasil #serrafina #survivor #endurance #montain #corredoresdemontanha #skyrunners #skyrunning #nature #gratidao #vidasaudavel #viciodobem #longevidade #vemcomigovem #vemcomigo #campodomuro #trail #niketrail #niketrailrunning #salomonrunning #trailhouseteam #semmimimi
Prova desafiadora, com os primeiros 17k com 1700+ acumulado! No km 15 começou câimbras na frente da canela e atrás da panturrilha, evitei movimentos bruscos pra subir e descer, me alimentei e hidratei e consegui driblar esse contratempo! Esse 📸 foi descendo o Campo do Muro, ponto mais alto pros 50k, era ladeira abaixo literalmente😓🤣🤣 La Mision concluída com sucesso🙌 . #digaoultra  #colanodigo  #correpedala  #ultraclic  #lamission  #lamision50k  #lamisionbrasil  #serrafina  #survivor  #endurance  #montain  #corredoresdemontanha  #skyrunners  #skyrunning  #nature  #gratidao  #vidasaudavel  #viciodobem  #longevidade  #vemcomigovem  #vemcomigo  #campodomuro  #trail  #niketrail  #niketrailrunning  #salomonrunning  #trailhouseteam  #semmimimi 
‘Lighting the Way’ repost via @chrisberendse - #RunItFast
‘Lighting the Way’ repost via @chrisberendse - #RunItFast 
Another fun weekend volunteering at a trail race 😀 This time I went out to Habanero Hundred and man I had a great time as always. .
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#trailracingovertexas #habanerohundred #hottamalesaidstation #volunteering #volunteeringisfun #ultrarunners #friends #trotfamily #hangingout #partytime #goodtimes #trailrunning #trailrunners #run #runner #running #texastrails #7ilranch
Checking out some new trails. 10k with about 900 ft elevation gain. Great company and great post run beer!
Checking out some new trails. 10k with about 900 ft elevation gain. Great company and great post run beer!
Had a blast out there on the North Country Trail today with these two Uber fit ultra runners! 💪There is something so unique about the trails- it truly tests your fitness down to the core. My lungs burn more on the trails than any other activity, my focus and body awareness is stronger than ever and I experience a thrill of the unexpected with every step, twist and turn. It truly is the promise of adventure that lies just beyond the tree line that makes trail running so unique. #takeadirttrail #ultrarunnerinthemaking #runningwildthroughtheforest #eatcleanrundirty
Had a blast out there on the North Country Trail today with these two Uber fit ultra runners! 💪There is something so unique about the trails- it truly tests your fitness down to the core. My lungs burn more on the trails than any other activity, my focus and body awareness is stronger than ever and I experience a thrill of the unexpected with every step, twist and turn. It truly is the promise of adventure that lies just beyond the tree line that makes trail running so unique. #takeadirttrail  #ultrarunnerinthemaking  #runningwildthroughtheforest  #eatcleanrundirty 
Solid 10 mile run chasing littleman before finalizing last minute things for tomorrow. I foresee lots of mental clearing runs happening this year as I channel creative juices on my runs.
Solid 10 mile run chasing littleman before finalizing last minute things for tomorrow. I foresee lots of mental clearing runs happening this year as I channel creative juices on my runs.
Esto es lo bonito de venir a las Ultras de México. 🇲🇽🇸🇻
Junto a Daniel Ceballos, amigo Ultra y el doctor Jorge Perez organizador Ultra Trail "Rio La Venta". #UTIAQ2018 #INQUEBRANTABLE #TrotitudSport #SoyMontaña #Ultra #UTIAQ #Ultra #UltraMaraton  #UltraTrail #Trail #TrailRun #TrailRunning #UltraRunners
"No es lo que haces por vivir, es lo que haces por sentirte vivo". Finisher!! UTIAQ 30K con ruta nueva. Bajo la lluvia y neblina en la mayor parte de su recorrido. 🇲🇽🇬🇹🇸🇻
#UTIAQ2018 #INQUEBRANTABLE #TrotitudSport #SoyMontaña #Ultra #UTIAQ #Ultra #UltraMaraton  #UltraTrail #Trail #TrailRun #TrailRunning #UltraRunners