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👀watch the damn trail👀
👀watch the damn trail👀
I'm teetering on a fine line between mild discontent and pure bliss at having no upcoming races or life goals of any kind.
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 I'm not recovered from my Squamish attempt... which is fine. I'm burnt out from the training and even if I was physically ready, I'm mentally not. I'm enjoying *gasp* actually working out in the evening, making time for friends and not being tied to one perfect sleep schedule or 430am wake ups in any way.
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I'm thinking about *maybe* my next big race being a triathlon (and debating getting a custom bike frame finally made... how does one do this?). Or maybe my trail stoke will come back in 2 weeks and I'll move on from that idea and sign up for my next ultra instead.
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For now, I'm enjoying short road runs for the first time in a long time and wondering what else I might get up to this winter. .
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So there you have it. All the swirl in my brain tonight as I ran around the seawall and visited "The Big Pineapple" for the first time in a long time (my personal name for it). .
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#trailrunning #running #seawall #vancouver #thebigpineapple #itsnotreallycalledthat #siwashrock #racerecovery #whoami #triathlon #ultramarathon #pnwwonderland
I'm teetering on a fine line between mild discontent and pure bliss at having no upcoming races or life goals of any kind. . . I'm not recovered from my Squamish attempt... which is fine. I'm burnt out from the training and even if I was physically ready, I'm mentally not. I'm enjoying *gasp* actually working out in the evening, making time for friends and not being tied to one perfect sleep schedule or 430am wake ups in any way. . . I'm thinking about *maybe* my next big race being a triathlon (and debating getting a custom bike frame finally made... how does one do this?). Or maybe my trail stoke will come back in 2 weeks and I'll move on from that idea and sign up for my next ultra instead. . . For now, I'm enjoying short road runs for the first time in a long time and wondering what else I might get up to this winter. . . So there you have it. All the swirl in my brain tonight as I ran around the seawall and visited "The Big Pineapple" for the first time in a long time (my personal name for it). . . #trailrunning  #running  #seawall  #vancouver  #thebigpineapple  #itsnotreallycalledthat  #siwashrock  #racerecovery  #whoami  #triathlon  #ultramarathon  #pnwwonderland 
Hasta que tenemos ruta de #miprimerultra 50K @echallengechile . Nadie me mandó a hacer esto, lo hago por que quiero y saber si puedo 😂👍 si no es desafiante, la vida se pone fome, por lo que esto me genera una felicidad ansiosa a un mes de la carrera 🤪

#saleacorrer #miprimerultra #trailrunning #trailrunner #corredoresdemontaña #mountains #montaña #trailrunning #trail #instatrail #instatrailrunning #run4life #runhappy #ultramaraton #ultramarathon
UTA 2019...Entry is locked in! Except this year I’m upgrading from my usual 22km entry and doing the 50km! I was thinking “Ohhh how exciting, I’m entering my first Ultra run” then I remembered that one time my coach made me run 50km for shits and giggles 😳
Can’t wait to head back to the Blue Mountains with @mlgilbert4017 and @miche_in_melbs for our annual girls trip 👯‍♀️🏃‍♀️🏔
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#ultratrailaustralia #UTA50 #running #runner #trailrun #moutains #ironmandancoached #bluemountains #up #ultrarunner #ultramarathon
UTA 2019...Entry is locked in! Except this year I’m upgrading from my usual 22km entry and doing the 50km! I was thinking “Ohhh how exciting, I’m entering my first Ultra run” then I remembered that one time my coach made me run 50km for shits and giggles 😳 Can’t wait to head back to the Blue Mountains with @mlgilbert4017 and @miche_in_melbs for our annual girls trip 👯‍♀️🏃‍♀️🏔 • • • #ultratrailaustralia  #UTA50  #running  #runner  #trailrun  #moutains  #ironmandancoached  #bluemountains  #up  #ultrarunner  #ultramarathon 
“A” race for 2018 in 7 weeks. Dead Horse 50 mile trail Ultra on 11/17.  Excited to head back down south to cap off my first full year of running. This has been on the schedule for months. When Dead Horse comes around, it will be my 14th race this year and my 5th time going an ultramarathon distance (50K Jan, 50 Miler Mar, 40 miles Jul and 28 miler Jul). Pumped. 👊🏻 #ultramarathon #Utah #run #trailrunning
“A” race for 2018 in 7 weeks. Dead Horse 50 mile trail Ultra on 11/17. Excited to head back down south to cap off my first full year of running. This has been on the schedule for months. When Dead Horse comes around, it will be my 14th race this year and my 5th time going an ultramarathon distance (50K Jan, 50 Miler Mar, 40 miles Jul and 28 miler Jul). Pumped. 👊🏻 #ultramarathon  #Utah  #run  #trailrunning 
100km #Round2 #UTA2019 
Super excited to find those limits of your personal development in ‘19
#ultramarathon #trailrunning
Челябинск! 
Кто уже бегает трейлы или только хочет ступить на эту тропу, свернувши с асфальта!
Поговорим о подборе экипировки, питания и просто поболтаем.
Встречаемся в воскресенье на Лесопарковой 9а!
 @dinamika.run ・・・
А у нас наикрутейшая новость! ⚡⚡⚡ В это воскресенье 30.09 в 14:00 в нашем магазине состоится ну просто праздник какой-то: мало того, что мы готовим дегустацию спортивного питания GU, так еще и у нас состоится открытая встреча с Натальей Нещерет @natalianeshcheret

Наталья – спортсмен сборной и вице-чемпион России по скайраннингу 2017 г, МС по спортивному ориентированию и альпинизму (дисциплина – скайраннинг), и постоянный участник международный серий самых зрелищных и суровых стартов по горному бегу и трейлу.

В воскресенье Наташа расскажет о своих правилах подбора экипировки и питания перед забегами, поделится опытом участия в сложнейших горных стартах и ответит на ваши вопросы.
🏃🏻‍♂️🏃🏻‍♀️
Ждем всех любителей бега в ближайшее воскресенье 30 сентября в 14:00 в магазине Динамика.RUN ул. Лесопарковая,  9А.

Вход абсолютно свободный. Но количество мест ограничено, поэтому дайте нам знать, что планируете прийти: зарегистрируйтесь по ссылке в профиле или напишите нам в директ.

И пишите свои вопросы в комментариях, озвучим их на встрече 🤓🧐😎 #марафон #42км #asicsвчелябинске #dinamikarun #придайускорение #бегвчелябинске #running #всембег #asicsrussia #трейлраннинг #trailrunning #inov8russia#trailrunning #скайраннинг #skyrunning #inov8 #ultratrail#ultramarathon #guenergy #guenergyrussia #ппвчелябинске #спортивноепитание #inov8russia #явсемоguщий
Челябинск! Кто уже бегает трейлы или только хочет ступить на эту тропу, свернувши с асфальта! Поговорим о подборе экипировки, питания и просто поболтаем. Встречаемся в воскресенье на Лесопарковой 9а! @dinamika.run ・・・ А у нас наикрутейшая новость! ⚡⚡⚡ В это воскресенье 30.09 в 14:00 в нашем магазине состоится ну просто праздник какой-то: мало того, что мы готовим дегустацию спортивного питания GU, так еще и у нас состоится открытая встреча с Натальей Нещерет @natalianeshcheret Наталья – спортсмен сборной и вице-чемпион России по скайраннингу 2017 г, МС по спортивному ориентированию и альпинизму (дисциплина – скайраннинг), и постоянный участник международный серий самых зрелищных и суровых стартов по горному бегу и трейлу. В воскресенье Наташа расскажет о своих правилах подбора экипировки и питания перед забегами, поделится опытом участия в сложнейших горных стартах и ответит на ваши вопросы. 🏃🏻‍♂️🏃🏻‍♀️ Ждем всех любителей бега в ближайшее воскресенье 30 сентября в 14:00 в магазине Динамика.RUN ул. Лесопарковая,  9А. Вход абсолютно свободный. Но количество мест ограничено, поэтому дайте нам знать, что планируете прийти: зарегистрируйтесь по ссылке в профиле или напишите нам в директ. И пишите свои вопросы в комментариях, озвучим их на встрече 🤓🧐😎 #марафон  #42км  #asicsвчелябинске  #dinamikarun  #придайускорение  #бегвчелябинске  #running  #всембег  #asicsrussia  #трейлраннинг  #trailrunning  #inov8russia #trailrunning  #скайраннинг  #skyrunning  #inov8  #ultratrail #ultramarathon  #guenergy  #guenergyrussia  #ппвчелябинске  #спортивноепитание  #inov8russia  #явсемоguщий 
Just a quick little reminder if you want to register for one of these awesome trail races, my code expires on 9/30. PM this week to sign up!

http://www.trailracingovertexas.com/raceschedule/ (link in bio)
#trailrunning #ultramarathon #ultrarunner #trails #nikeplusrunning #tra #teamzensah #nomeatathlete #plantpoweredathlete #5k #10k #marathon #halfmarathon #50k #100k #50miler #100miler #franklinmountains #houston #elpaso #statepark #texas #hillcountry #mud #camping #party
Just a quick little reminder if you want to register for one of these awesome trail races, my code expires on 9/30. PM this week to sign up! http://www.trailracingovertexas.com/raceschedule/ (link in bio) #trailrunning  #ultramarathon  #ultrarunner  #trails  #nikeplusrunning  #tra  #teamzensah  #nomeatathlete  #plantpoweredathlete  #5k  #10k  #marathon  #halfmarathon  #50k  #100k  #50miler  #100miler  #franklinmountains  #houston  #elpaso  #statepark  #texas  #hillcountry  #mud  #camping  #party 
Day 16 on this 80 day journey 🙌💪 the booty workout was on 🔥of course nikita wanted to stretch with her momma afterwards 💗  #80dayobsession #80daynutrition #marathonrunner #questforanultra #healthyliving #nutritiononpoint #healthydogmom #fitnessjourney #growth #change #goals #embracethejourney #ultramarathon #firstultramarathon #firstultramarathon50k #girlswholift #girlswhorun #girlswhobox
Couple days out from my next race which means back off but keep the engine running. 
#ultrarunning #ultramarathon #running #raceweek #triathlete #strength #endurance #multisport #CrossFit #dreambig #trainbigger
I have been using @tailwindnutrition during all of my runs since going all liquid nutrition in February, but haven’t tried the rebuild/recovery mix yet. Just got it today and going to start using it tomorrow. Snagged a pair of my favorite @injinji socks, @tailwindnutrition edition. Been using @injinji toe socks for 5.5 years now, and my feet thank me every time I get a new pair.

#gotailwind
#tailwindnutrition 
#toesocksornosocks
#findyourinjinji 
#thelonewolfstrikesback
#burnitdown #bephenomenal 
#thelonewolfrunning #teamvital #dreamchasers #teamprevail #runitfast
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#altrarunning #huel #junkheadbands #SKINSorNOTHING #noxgearnation #feeltheOO #ultrarunner #ultramarathon #ultrarunning #runningdad #running #runner #runners #runnersofinstagram #instarunners #vegan
I have been using @tailwindnutrition during all of my runs since going all liquid nutrition in February, but haven’t tried the rebuild/recovery mix yet. Just got it today and going to start using it tomorrow. Snagged a pair of my favorite @injinji socks, @tailwindnutrition edition. Been using @injinji toe socks for 5.5 years now, and my feet thank me every time I get a new pair. #gotailwind  #tailwindnutrition  #toesocksornosocks  #findyourinjinji  #thelonewolfstrikesback  #burnitdown  #bephenomenal  #thelonewolfrunning  #teamvital  #dreamchasers  #teamprevail  #runitfast  . . . . . #altrarunning  #huel  #junkheadbands  #SKINSorNOTHING  #noxgearnation  #feeltheOO  #ultrarunner  #ultramarathon  #ultrarunning  #runningdad  #running  #runner  #runners  #runnersofinstagram  #instarunners  #vegan 
Hit a new low today... literally. I tripped on a bridge! 🤦‍♂️ 6.2 more miles for #owwrunagainstbullying and some power hiking practice thrown in. I think I’ll add “stay upright” to my list of reminders for my 100 miler.
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#joetherunner #owwrunagainstbullying #muddyandbloody #trailrunner #trailrunning #allisonwoodshalloweenhobble #ultramarathon #ultrarunning #stopbullying #stopbullyingnow #choosekind #choosekindness #greensboronc
Signed up for the UTA 2019! ☺️
Wait, how did that happen?.. I’m pretty sure I said “never again” to my husband after finishing UTA 2018 🤔🤣
Anyway, another 50km in the Blue Mountains in May. ⛰🏃🏻‍♀️
Can’t wait! 🤗
Are you in? 😉
@ultratrailaustralia
#ultratrailaustralia #uta #uta50 #uta2019 #melbourneinstarunners #irunlikeagirl #runlikeagirl #ultrarunning #ultrarunner #ultramarathon #bluemountains #trailrunner #ультрамарафон #трейлраннинг
Signed up for the UTA 2019! ☺️ Wait, how did that happen?.. I’m pretty sure I said “never again” to my husband after finishing UTA 2018 🤔🤣 Anyway, another 50km in the Blue Mountains in May. ⛰🏃🏻‍♀️ Can’t wait! 🤗 Are you in? 😉 @ultratrailaustralia #ultratrailaustralia  #uta  #uta50  #uta2019  #melbourneinstarunners  #irunlikeagirl  #runlikeagirl  #ultrarunning  #ultrarunner  #ultramarathon  #bluemountains  #trailrunner  #ультрамарафон  #трейлраннинг 
Anyone else still riding that post race high?! 👋🤩🤘As we bask in the memories from an absolutely legendary Golden Ultra weekend, we’ve also gone ahead and opened our 2019 registration!!! 🏔🏔🏔PRO TIP: use the code “iamsopumped” between now and September 30th to get a 10% discount off of our EARLIEST bird registration prices. Link in bio to get in on the magic. 🙏🏽🦄
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PC: @eye_b_long
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#goldenultra #trailrunning #mountainrace #goldenbc #ultramarathon #ultrarunning #bloodsweattears
Anyone else still riding that post race high?! 👋🤩🤘As we bask in the memories from an absolutely legendary Golden Ultra weekend, we’ve also gone ahead and opened our 2019 registration!!! 🏔🏔🏔PRO TIP: use the code “iamsopumped” between now and September 30th to get a 10% discount off of our EARLIEST bird registration prices. Link in bio to get in on the magic. 🙏🏽🦄 • • PC: @eye_b_long • #goldenultra  #trailrunning  #mountainrace  #goldenbc  #ultramarathon  #ultrarunning  #bloodsweattears 
Total pleasure taking to the truly unique triathlete, actress and model @kelly_tandiono yesterday about our swimrun mission in Lembongan, Bali. 
Here holding the torch at the Asian Games on behalf of the hosts Indonesia 🇮🇩, we are thrilled to have yet another Indonesian superhero on our team. 
Thanks so much for your support Kelly 🙏💯🇮🇩
♻️🌊🏝
#makechangehappen #swimrun #bali #parleyfortheoceans #ultramarathon #indonesia #triathlon
Total pleasure taking to the truly unique triathlete, actress and model @kelly_tandiono yesterday about our swimrun mission in Lembongan, Bali. Here holding the torch at the Asian Games on behalf of the hosts Indonesia 🇮🇩, we are thrilled to have yet another Indonesian superhero on our team. Thanks so much for your support Kelly 🙏💯🇮🇩 ♻️🌊🏝 #makechangehappen  #swimrun  #bali  #parleyfortheoceans  #ultramarathon  #indonesia  #triathlon 
We all have a little bit of 'I want to save the world' in us. That's what good men carry within themselves. I want you to know that it's okay if you only save one person, and it's okay if that person is you. .
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#mountains #running #mountainrunning #love #life #marathon #ultramarathon #nature #outside #california #bayarea #desi #run #choosemountains
初のウルトラマラソンは
初のDNFでした(涙)
もっと耐暑練習しなければ・・・
来年のリベンジを決意しました。
I participated in Ultramarathon for the first time.
But unfortunately I retired.
I decided to finish the race next year.

#ウルトラマラソン #マラソン #丹後 #京都 #ultramarathon #marathon #kyoto #running
Client Bio #2
When Sage first started training with Get Bent we talked quite a bit about expectations and what it was going to take to fulfill them. Although in the beginning one of Sage’s goals was to lose weight, we didn’t focus on counting calories or doing excessive cardio. In fact, we never did. Instead, we focused on lifting weights and building a healthy relationship with eating and rest. Learning to think of food as medicine and as fuel to get stronger, eating became something to look forward as opposed to feeling bad about it. Over the course of a year, Sage has made quite the journey, not just behind the barbell and on the trail, but as a person in general and I feel privileged to have been a part of it. From 36% BFP to 16% BFP, 40 lbs down, and painful to pain free, I couldn’t be happier for you Sage. I can’t wait to see you crush your first ultra marathon!

Fun fact: When we first began working together, I was still working out of a globo gym. After we talked about her goals during our first session, I talked about my goals and one of them was to open my own gym. She probably thought I was maybe being a little ambitious, but exactly one year later, Sage and I both celebrated our goals together at the grand opening party of Get Bent. @sageweaver 🎥: @dgooodz 
#powerlifting #squat #bench #deadlift #trailrunning #ultramarathon #personaltrainer #getbentfam #oaklandmarathon #fitspo
Client Bio #2  When Sage first started training with Get Bent we talked quite a bit about expectations and what it was going to take to fulfill them. Although in the beginning one of Sage’s goals was to lose weight, we didn’t focus on counting calories or doing excessive cardio. In fact, we never did. Instead, we focused on lifting weights and building a healthy relationship with eating and rest. Learning to think of food as medicine and as fuel to get stronger, eating became something to look forward as opposed to feeling bad about it. Over the course of a year, Sage has made quite the journey, not just behind the barbell and on the trail, but as a person in general and I feel privileged to have been a part of it. From 36% BFP to 16% BFP, 40 lbs down, and painful to pain free, I couldn’t be happier for you Sage. I can’t wait to see you crush your first ultra marathon! Fun fact: When we first began working together, I was still working out of a globo gym. After we talked about her goals during our first session, I talked about my goals and one of them was to open my own gym. She probably thought I was maybe being a little ambitious, but exactly one year later, Sage and I both celebrated our goals together at the grand opening party of Get Bent. @sageweaver 🎥: @dgooodz #powerlifting  #squat  #bench  #deadlift  #trailrunning  #ultramarathon  #personaltrainer  #getbentfam  #oaklandmarathon  #fitspo 
Achieve something special and so extraordinary with the 2019 Kokoda Ultra Marathon. 
#3days2nights #july2019 #followinthefootstepsofheroes #kokoda #kokodatrail #kokodatrack #ultrarunning #ultramarathon #ultraathlete #trailrunning #multidayrace #adventurer
Spent the day sweeping the course for the epic #g2gultra2018. These are the top 10 leaders. 🙌 #runningfordays #badass #kanab #grandtograndultra #ultramarathon #trails #utahisrad #running #trailrunning #athlete #topten
4!! We at Shenanigoat Running now have 4 runners in the Shenanigoat Racing 🏁 Team competing in the UTA 100 in May next year. Good luck with training to come. 
#run #running #runnersclub #hard #runstrong #marathon #goals #ultrarunning #ultra #ultramarathon #membersonly #train #traininghard #roadrunning #trailrunning  #trail #fun #traininghard #instrarunners #outdoors #fitness #fit #gym #shenanigoat #strava #justdoit #sports #athlete #goats #workout
4!! We at Shenanigoat Running now have 4 runners in the Shenanigoat Racing 🏁 Team competing in the UTA 100 in May next year. Good luck with training to come. #run  #running  #runnersclub  #hard  #runstrong  #marathon  #goals  #ultrarunning  #ultra  #ultramarathon  #membersonly  #train  #traininghard  #roadrunning  #trailrunning  #trail  #fun  #traininghard  #instrarunners  #outdoors  #fitness  #fit  #gym  #shenanigoat  #strava  #justdoit  #sports  #athlete  #goats  #workout 
In 3 days I leave to run 210 miles across Liberia to bring water to those that need it across the country and to help build the 1st sustainable school in postwar Liberia.
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After having gone through a brutal civil war, Liberia is a true symbol of the limitlessness of the human spirit to rise above war, conflict and suffering. I am working with an amazing team on the ground there to build something beautiful.
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We all have our own paths that bring us peace and allow us to do something in service of the greater good. Running is one of my primary vehicles of service. It literally saved my life from depression, PTSD and alcoholism that pushed me to the brink of suicide. I am honored and humbled to be a part of this journey.
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The Fearvana Foundation will be raising funds to help build this school and we would love your support. The link to donate is in my bio. Rest assured that 100% of donations go directly to the people of Liberia.
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As one we are stronger, and we could not do this without you... Thank you for being you :)
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#fearvana #running #runninglife #marathontraining #ultrarunning #ultramarathon #liberia #trainhard #training #run #runhard #runhappy #travel #education #howihammer #hammernutrition #marathon #lovethegrind #neverstopexploring #ptsd #addiction #veteran #veterans #depression #sober #soberlife #usmcveteran
In 3 days I leave to run 210 miles across Liberia to bring water to those that need it across the country and to help build the 1st sustainable school in postwar Liberia. . After having gone through a brutal civil war, Liberia is a true symbol of the limitlessness of the human spirit to rise above war, conflict and suffering. I am working with an amazing team on the ground there to build something beautiful. . We all have our own paths that bring us peace and allow us to do something in service of the greater good. Running is one of my primary vehicles of service. It literally saved my life from depression, PTSD and alcoholism that pushed me to the brink of suicide. I am honored and humbled to be a part of this journey. . The Fearvana Foundation will be raising funds to help build this school and we would love your support. The link to donate is in my bio. Rest assured that 100% of donations go directly to the people of Liberia. . As one we are stronger, and we could not do this without you... Thank you for being you :) . . . . . #fearvana  #running  #runninglife  #marathontraining  #ultrarunning  #ultramarathon  #liberia  #trainhard  #training  #run  #runhard  #runhappy  #travel  #education  #howihammer  #hammernutrition  #marathon  #lovethegrind  #neverstopexploring  #ptsd  #addiction  #veteran  #veterans  #depression  #sober  #soberlife  #usmcveteran 
Nunca se esqueça de agradecer a Deus pela maravilhosa dádiva da vida.
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Regenerativo 🏃🐢
Treino feito !
Vomoooo
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#thisquad #vomoooo #atos9 
#feliz #fé #ultramaratona #runner 
#ultramaratonista #ultramarathon 
#ultrarunners #saúde #shalom #smartvalqueire #TVsmartfit
#atletadecristo #ultrapace
“I get to do this. I GET TO DO THIS. I’m choosing to do this...” doesn’t always work on the track DURING the run, but afterwards, MAN I’m so grateful to be able to do this.. to be healthy, able, and willing. Respect to all y’all out there who are still out chasing your dreams, keep working and you just might catch ‘em ✅😉💯 #GSSS #GRINDON #keepyourstreakalive @thegsnation @kiniscompany
“I get to do this. I GET TO DO THIS. I’m choosing to do this...” doesn’t always work on the track DURING the run, but afterwards, MAN I’m so grateful to be able to do this.. to be healthy, able, and willing. Respect to all y’all out there who are still out chasing your dreams, keep working and you just might catch ‘em ✅😉💯 #GSSS  #GRINDON  #keepyourstreakalive  @thegsnation @kiniscompany
É calor que você quer @? 6k de treino técnico direto de dentro da estufa a pace "costela no bafo"!
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Essa coisa de skipping baixo parece que é fácil, mas manodoceu! Tenso, mas foi! Em breve veremos melhora na mecânica da corrida! Já tava na hora de começar a fazer educativos. .
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E por aí, tem treino?
Segue o 💃 
Já sorriu hoje? ☺️✌️
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#corrida #corredores #corridaderua #maniadecorrida #estilocorrida #corridaurbana #eucorrietofeliz #BornToRun #workout #desafio300dias #brasilrunners #runners #corremarilia #running #run #worlderunners #instarunners #instarunning #vaicorrer #ultramarathon #teamfaro #marathon #maratona #viciadosemcorridaderua #30tododia #ultrarunning #boacorrida #ultramarathoning #corredoresdavidareal #partiukm
É calor que você quer @? 6k de treino técnico direto de dentro da estufa a pace "costela no bafo"! . . Essa coisa de skipping baixo parece que é fácil, mas manodoceu! Tenso, mas foi! Em breve veremos melhora na mecânica da corrida! Já tava na hora de começar a fazer educativos. . . E por aí, tem treino? Segue o 💃 Já sorriu hoje? ☺️✌️ ___ #corrida  #corredores  #corridaderua  #maniadecorrida  #estilocorrida  #corridaurbana  #eucorrietofeliz  #BornToRun  #workout  #desafio300dias  #brasilrunners  #runners  #corremarilia  #running  #run  #worlderunners  #instarunners  #instarunning  #vaicorrer  #ultramarathon  #teamfaro  #marathon  #maratona  #viciadosemcorridaderua  #30tododia  #ultrarunning  #boacorrida  #ultramarathoning  #corredoresdavidareal  #partiukm 
@ultrarunningmemes I've had this in my head for a while, am I doing this right?
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#trail #run #running #trailrunning #ultra #marathon #ultramarathon #sweat #therapy #igrunners #runnersofinstagram #inov8 #garminfitness #ultimatedirection #50k #50mile #100k
UTA100 2019 🏃🏻‍♀️
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I’m in! ✌🏼
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Let’s do it 👊🏼
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Let the training begin.
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#uta100 #2019 #trailrunning #running #ultramarathon #bluemountains
From 5k to a 50k. This girls dream is coming true this weekend. Colorado Bear Chase 50k!!
#coloradoadventures #thebearchase50k #ultramarathon #marathoner #dreamsdocometrue #isthisreallife #runhappy 📸@runallovertheworld  @runnerscommunity
Cuatro valientes en la Spartathlon 2018

Dialogamos Telefónicamente con Fabian Alberto Duarte (Formosa, Argentina), Diego Piris Slater (Paraguay), Karina Molinas Rios (Paraguay) y Marco Antonio Zaragoza Campillo (México), ubicados en Atenas, Grecia para participar de esta ultramaratón.

Escucha la nota en:
https://www.facebook.com/100016714961300/posts/374588006441695/

#spartathlon #spartathlon2018 #ultrarace #ultramaratón 
#Spartathlon #Espartatlón #Spartathlon2018 #PS246
#Ultrarunning #Ultradistance #Ultramarathon 
#Ultrafondo #Ultramaratón #AthenstoSparta #246km 
#Spartathlonfinisher #Leonidasstatue
#RTrinidadDelgado #Ultrafondo #AthenstoSparta #OrgulloUNAM #OrgulloAzulyOro #OrgullosamenteUNAM #soydeporteunam #UNAM #yodecidocorrer #GlóbulosRojosUltraTeam #GRUT #SinPrisaPeroSinPausa
Cuatro valientes en la Spartathlon 2018 Dialogamos Telefónicamente con Fabian Alberto Duarte (Formosa, Argentina), Diego Piris Slater (Paraguay), Karina Molinas Rios (Paraguay) y Marco Antonio Zaragoza Campillo (México), ubicados en Atenas, Grecia para participar de esta ultramaratón. Escucha la nota en: https://www.facebook.com/100016714961300/posts/374588006441695/ #spartathlon  #spartathlon2018  #ultrarace  #ultramaratón  #Spartathlon  #Espartatlón  #Spartathlon2018  #PS246  #Ultrarunning  #Ultradistance  #Ultramarathon  #Ultrafondo  #Ultramaratón  #AthenstoSparta  #246km  #Spartathlonfinisher  #Leonidasstatue  #RTrinidadDelgado  #Ultrafondo  #AthenstoSparta  #OrgulloUNAM  #OrgulloAzulyOro  #OrgullosamenteUNAM  #soydeporteunam  #UNAM  #yodecidocorrer  #GlóbulosRojosUltraTeam  #GRUT  #SinPrisaPeroSinPausa 
Loaded carries form an integral part of our trainings.

They are simple yet effective in boosting your strength and work capacity.

You do not need a wide range of exercises to build fitness, you only need to learn the basics and get great at them. 📷: @zipmeister28
#metamorfitus 
#endurancethroughstrength .
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#ultramarathon #beasttamer #ultrarunningsingapore #marathon #ultrarunner #ultrarunning #endurance #beastmode #wod #calisthenics #streetworkout #strengthandconditioning #sufferfest #crossfit #ocr #spartanrace #runitfast #kettlebells  #strongfirst  #concept2rower #concept2 #sgfitness #activesg #tgu
Loaded carries form an integral part of our trainings. They are simple yet effective in boosting your strength and work capacity. You do not need a wide range of exercises to build fitness, you only need to learn the basics and get great at them. 📷: @zipmeister28 #metamorfitus  #endurancethroughstrength  . . . . . . #ultramarathon  #beasttamer  #ultrarunningsingapore  #marathon  #ultrarunner  #ultrarunning  #endurance  #beastmode  #wod  #calisthenics  #streetworkout  #strengthandconditioning  #sufferfest  #crossfit  #ocr  #spartanrace  #runitfast  #kettlebells   #strongfirst   #concept2rower  #concept2  #sgfitness  #activesg  #tgu 
If all of the other runners at the Ancient Oaks 100 Mile Run DNS, 1st place is allllll mine baby!!! 😎🤣🏃🏻‍♂️
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#ultra #ultras #ultramarathon #ultrarunner #ultrarunning #ultrarun #trailrun #trailrunner #trailrunning #run #runner #running #runrunrun #runhappy #athlete #fit #fitness #fitspo #fitfam #instafit #instarun #runnersofinstagram #instarunners #champion #1stplace #eyeofthetiger
30 something static targets, 3 flyers, 2 spinners and 2 slugs thrown into a the middle of a field make for a hell of a good time. We need more all shotgun stages like this. #goheavyorgohome ***
#jpheritage #teamjprifles #jprifles #vortexnation #vortex3gun #teambreda #bredashotguns #930i #ormtechammo #3gunshow #3gunnation #ultramarathon #ultramarathontraining #ultramarathoner #keephammering #dotodaywhatotherswont #trainhard #betterthanyesterday #competition #relentless #cleaner @bredausa @teambreda @ormtechammo @jprifles @vortexoptics @vortex3gun @rt_gear @atlasgunworks @mission_22 @techwearusa
30 something static targets, 3 flyers, 2 spinners and 2 slugs thrown into a the middle of a field make for a hell of a good time. We need more all shotgun stages like this. #goheavyorgohome  *** #jpheritage  #teamjprifles  #jprifles  #vortexnation  #vortex3gun  #teambreda  #bredashotguns  #930i  #ormtechammo  #3gunshow  #3gunnation  #ultramarathon  #ultramarathontraining  #ultramarathoner  #keephammering  #dotodaywhatotherswont  #trainhard  #betterthanyesterday  #competition  #relentless  #cleaner  @bredausa @teambreda @ormtechammo @jprifles @vortexoptics @vortex3gun @rt_gear @atlasgunworks @mission_22 @techwearusa
Had an awesome day today training for the #nobusiness100 only two more weeks until race day #ultrarunning #ultramarathon #ultra #irunfar #irun4ultra #fitness #fitnessmotivation
First run in a week. No knee pain. Just may make this marathon. 🙌🙏💪 #goals #recovery #running #losangeles #dtla #marathontraining #ultramarathon #trailrunning
2k + 12x400 + 2k Volviendo a la pista! 💪😫
2k + 12x400 + 2k Volviendo a la pista! 💪😫
Throw-back to June 2018
#UltraMarathon 60 Km 
Thanks @N_Runners for organizing it .
My run power by #Garmin #fenix3hrsapphire #Asics  #GelNimbus19 #Nikeplus #NRC #justDoit  #GoRun5 #Kalinji #GoPro #Hero5 #Marathoner #Run #2xu #Ronhill #Reebok
Crush! 😍.... 🍃🌼🌾🦋🌺
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Próxima prova serão 75km de Bertioga a Maresias passando por praias, trilha e trechos de asfalto dia 20 de outubro. No apoio o super Takinha @taka_abe_ !
Eu estava com saudades das nossas roubadas juntos!💪🏽👊🏽🤣!!!! Bora voltar aos poucos pra casa! ⛰ .
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#myplay #montanhachama #trailrunning #nature #adventure #freesoul #ultramarathon #bertiogamaresias #bmsolo #corridademontanha #ultramaratona #triathlon #lovesports #nextchallenge #happy #life #fullofenergy
Crush! 😍.... 🍃🌼🌾🦋🌺 . . Próxima prova serão 75km de Bertioga a Maresias passando por praias, trilha e trechos de asfalto dia 20 de outubro. No apoio o super Takinha @taka_abe_ ! Eu estava com saudades das nossas roubadas juntos!💪🏽👊🏽🤣!!!! Bora voltar aos poucos pra casa! ⛰ . . . . #myplay  #montanhachama  #trailrunning  #nature  #adventure  #freesoul  #ultramarathon  #bertiogamaresias  #bmsolo  #corridademontanha  #ultramaratona  #triathlon  #lovesports  #nextchallenge  #happy  #life  #fullofenergy 
''its a mutual love of crazy shit, that'll forge a lifelong friendship'' 💙
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I found quite the perfect running friend in @trailrunner_85 when we met by chance at GTS this September, and it's very apparent just why our paths crossed, he also has a mental attraction to crazy shit, and putting himself through the most rediculous events! 😂
Newest to our list of races together is this... England's hardest winter ultra...@montaneofficial 
Cheviot Goat🐐, gotta be bloody mental us! 😂
Bring on the @brathaychallenges Langdale Marathon on the 20th October, and @pureoutdoorsevents Cumbria Way 2019 too! @coldbrewevents
@lakeland_50_100 @@montaneofficial #runningfriendsarethebest #boom #runnerssticktogether #ultragreatbritain  #ultrarace #cheviotgoatultra #lasportiva #ultrarace #cheviots #triathlete #trailrunning  #trailrunning  #vegitarianrunner  #runningfriends #instarunner #runnersofinstagram #marathoner #distancerunner #mountainrunner #omm  #marathonrunner #ultramarathon #ultrarunning #ultrarun #ultratraining  #ultrafriends #gayathlete #ultrarunningcommunity #lakelandlegends #nomeatathlete #salomonrunning #timetoplay
''its a mutual love of crazy shit, that'll forge a lifelong friendship'' 💙 . I found quite the perfect running friend in @trailrunner_85 when we met by chance at GTS this September, and it's very apparent just why our paths crossed, he also has a mental attraction to crazy shit, and putting himself through the most rediculous events! 😂 Newest to our list of races together is this... England's hardest winter ultra...@montaneofficial Cheviot Goat🐐, gotta be bloody mental us! 😂 Bring on the @brathaychallenges Langdale Marathon on the 20th October, and @pureoutdoorsevents Cumbria Way 2019 too! @coldbrewevents @lakeland_50_100 @@montaneofficial #runningfriendsarethebest  #boom  #runnerssticktogether  #ultragreatbritain  #ultrarace  #cheviotgoatultra  #lasportiva  #ultrarace  #cheviots  #triathlete  #trailrunning  #trailrunning  #vegitarianrunner  #runningfriends  #instarunner  #runnersofinstagram  #marathoner  #distancerunner  #mountainrunner  #omm  #marathonrunner  #ultramarathon  #ultrarunning  #ultrarun  #ultratraining  #ultrafriends  #gayathlete  #ultrarunningcommunity  #lakelandlegends  #nomeatathlete  #salomonrunning  #timetoplay 
Thankfully the trail wasn’t under water for my runch 🙏🏻
Thankfully the trail wasn’t under water for my runch 🙏🏻
朝ラン🏃‍♂️
ちょっとだけインターバル走

#miyazu #宮津 #天橋立 #amanohashidate #ultramarathon #ultrarunner #asics #gelkayano25
Ten jeden moment wynagradza wszystko 🏆🥇Cały trud przygotowań, wszystkie długie godziny spędzone na treningach, wszystkie te poświecenia, wszystkie przeszkody które trzeba pokonać po drodze. TAK. Z pełną świadomością mówię, że zdecydowanie WARTO. Nie mam pojęcia, gdzie mnie ta droga, którą obecnie podążam jeszcze zaprowadzi? Wiem jedno na pewno. Bez względu na wszystko, CHCĘ nią podążać.
Fot. @Michal.zlotowski
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#yanissaganis, #ultramaratonczyk, #ultrarace, #ultramarathon, #ultramaraton, #ultrarunner, #runner, #ultra, #ultraendurance, #endurance, #dfbg, #winner, #courserecord, #trailrunning,
#mountainrunning, #hokarunnerspoland, #salcogarminteam, #timetofly, #salco, #garminpoland, #buff, #running, #run, #runners, #biegacze, #zwycięstwo, #sukces, #motywacja, #1thplace, #bieg7szczytow
Ten jeden moment wynagradza wszystko 🏆🥇Cały trud przygotowań, wszystkie długie godziny spędzone na treningach, wszystkie te poświecenia, wszystkie przeszkody które trzeba pokonać po drodze. TAK. Z pełną świadomością mówię, że zdecydowanie WARTO. Nie mam pojęcia, gdzie mnie ta droga, którą obecnie podążam jeszcze zaprowadzi? Wiem jedno na pewno. Bez względu na wszystko, CHCĘ nią podążać. Fot. @Michal.zlotowski . . #yanissaganis , #ultramaratonczyk , #ultrarace , #ultramarathon , #ultramaraton , #ultrarunner , #runner , #ultra , #ultraendurance , #endurance , #dfbg , #winner , #courserecord , #trailrunning , #mountainrunning , #hokarunnerspoland , #salcogarminteam , #timetofly , #salco , #garminpoland , #buff , #running , #run , #runners , #biegacze , #zwycięstwo , #sukces , #motywacja , #1thplace , #bieg7szczytow 
I didnt know @nike had all these features on their app. They work as #milestones for #running #progress. They are also #motivation if you allow them to be, by the end of next year i will have an #ultramarathon under my belt.
Registrations open today!! Who is signing up for @ultratrailaustralia ?? #turborunners #ultratrailaustralia #UTA #uta100 #uta50 #pace22
Turbo flanno crew // last weeks blackmores running festival!! The fellas did great in the half!! @officialbsrf @tom_van @nickvana @turbo.legs #sydneyrunningfestival #turborunners
Turbo flanno crew // last weeks blackmores running festival!! The fellas did great in the half!! @officialbsrf @tom_van @nickvana @turbo.legs #sydneyrunningfestival  #turborunners 
Turbo runners // run club. Kicking off again in October. Centennial park // summer laps!! #turborunners #runclub #sydney
She came, she cruised, she conquered! A huge congrats to Project Designer Ashley Huffman who recently set a personal best record, running 84 miles in 24 hours at an endurance event and fundraiser for the Leukemia and Lymphoma Society. Ashley finished 4th in her age group. After resting up, she’s ready for the next challenge. 🏅💥
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#teampride #courtatkinsgroup #runner #ultramarathon #extremetalent #finalist #personalbest #dedication #training #endurance #residentialdesign #careergoals #commitment#lifedreams #architecture #architectslife #archidaily #southerndestinations #lowcountryliving #champion #savannah #bluffton #hiltonheadisland #passion @locallifesc @ch2hhimag @hiltonheadmonthly
She came, she cruised, she conquered! A huge congrats to Project Designer Ashley Huffman who recently set a personal best record, running 84 miles in 24 hours at an endurance event and fundraiser for the Leukemia and Lymphoma Society. Ashley finished 4th in her age group. After resting up, she’s ready for the next challenge. 🏅💥 . . . . #teampride  #courtatkinsgroup  #runner  #ultramarathon  #extremetalent  #finalist  #personalbest  #dedication  #training  #endurance  #residentialdesign  #careergoals  #commitment #lifedreams  #architecture  #architectslife  #archidaily  #southerndestinations  #lowcountryliving  #champion  #savannah  #bluffton  #hiltonheadisland  #passion  @locallifesc @ch2hhimag @hiltonheadmonthly
So proud of our son Rob! Finished 6th in his age category and 34th overall out of 210!#golden#ultramarathon#60k#2950metersofelevation
Planes de entrenamiento gratuitos para todos los niveles. Una locura o no? Hemos trabajado duro para poder ofrecerte esta oportunidad. #NoHayExcusas⠀
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#vertrun #trailrunning #ultratrail #trail #montañas #correrpormontaña #correr #amocorrer #training #yoeligicorrer #trailchile #trailrunningchile #trailrunningargentina #ultramarathon #trailer #patagoniachilena #patagonia #landscape #mountainrunner #mountainrunning #explorar #aventura #training #skyrunning #utmb #instatrail #ecchile #endurancechallengechile #tnfec
Planes de entrenamiento gratuitos para todos los niveles. Una locura o no? Hemos trabajado duro para poder ofrecerte esta oportunidad. #NoHayExcusas ⠀ .⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀ #vertrun  #trailrunning  #ultratrail  #trail  #montañas  #correrpormontaña  #correr  #amocorrer  #training  #yoeligicorrer  #trailchile  #trailrunningchile  #trailrunningargentina  #ultramarathon  #trailer  #patagoniachilena  #patagonia  #landscape  #mountainrunner  #mountainrunning  #explorar  #aventura  #training  #skyrunning  #utmb  #instatrail  #ecchile  #endurancechallengechile  #tnfec 
While everyone scurries at 10am this morning to enter 2019 @ultratrailaustralia, I can kick back because I'd already entered last week 😉 We were always going to return but now it's official. 4th time round these beautiful mountains and I'm just as excited as the first time 👐
(Pictured: 1. km78 @ QVH; 2. Pre-race nerves; 3. km5  #roadtouta2019 #ultratrailaustralia
While everyone scurries at 10am this morning to enter 2019 @ultratrailaustralia, I can kick back because I'd already entered last week 😉 We were always going to return but now it's official. 4th time round these beautiful mountains and I'm just as excited as the first time 👐 (Pictured: 1. km78 @ QVH; 2. Pre-race nerves; 3. km5 #roadtouta2019  #ultratrailaustralia 
Recovering from a beautiful 50 mile run in the mountains @hprunningseries
Recovering from a beautiful 50 mile run in the mountains @hprunningseries
On Greed director Nigel Evans' BGfm Radio show today with Ultra Marathon expert Martin Like of Likeys Extreme Adventure. @rainmakerartist @bgfmradio @jenrosedav  @myspotlightindependent  #localradio #greedthemovie #wales #radio @cariaddraig  #extremerunning #ultramarathon #bgfmradio
When the #fashionable #swag part of your #brand is just as #hot as the #supplement !!
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Go to 6AMRun.com and use code: iRun and get your $5 off discount and FREE sample now!
#instarun #instarunners #instarunner #run #running #runners #runnersofinstagram #runningshoes #marathontraining #marathon #halfmarathontraining #halfmarathon #runningmotivation #ultramarathon #trailrunning #roadrunner #6am #6amrun #runhappy #runnersworld #runnerslife #runnerscommunity #gym #fitness
When the #fashionable  #swag  part of your #brand  is just as #hot  as the #supplement  !! . Go to 6AMRun.com and use code: iRun and get your $5 off discount and FREE sample now! #instarun  #instarunners  #instarunner  #run  #running  #runners  #runnersofinstagram  #runningshoes  #marathontraining  #marathon  #halfmarathontraining  #halfmarathon  #runningmotivation  #ultramarathon  #trailrunning  #roadrunner  #6am  #6amrun  #runhappy  #runnersworld  #runnerslife  #runnerscommunity  #gym  #fitness 
Journée incroyable au Marathon de Montréal! 🏃😅Courir juste pour le plaisir de courir sans objectif de temps est vraiment de quoi à essayer une fois de temps en temps 😂 Bien content d'avoir pu partager cette journée en pace ultra avec la gang de @cutespresso et du 📸 @gophobservation • • •
Merci #montreal pour ce bel événement qui reprend tranquillement ses lettres de noblesse ! • • •
#nevernoton #onambassador #cep #cepcompression #brixalerable #oncloudflow #cloudflow #ultralife #runcommute #runyourcity #runner #run #courirmtl #trimtl #ultramarathon #ultrarunning #ultrarunner #funzone #marathon #marathondemontreal #montrealmarathon #runqc #montrealmoments
Journée incroyable au Marathon de Montréal! 🏃😅Courir juste pour le plaisir de courir sans objectif de temps est vraiment de quoi à essayer une fois de temps en temps 😂 Bien content d'avoir pu partager cette journée en pace ultra avec la gang de @cutespresso et du 📸 @gophobservation • • • Merci #montreal  pour ce bel événement qui reprend tranquillement ses lettres de noblesse ! • • • #nevernoton  #onambassador  #cep  #cepcompression  #brixalerable  #oncloudflow  #cloudflow  #ultralife  #runcommute  #runyourcity  #runner  #run  #courirmtl  #trimtl  #ultramarathon  #ultrarunning  #ultrarunner  #funzone  #marathon  #marathondemontreal  #montrealmarathon  #runqc  #montrealmoments 
by @joerg.szemkus. Running sunshine ☀️
by @joerg.szemkus. Running sunshine ☀️
Preordered the new @mumfordandsons album! Stoked! 
#favoriteband #mumfordandsons #delta #music
Sock game: mountain sunsets
Sock game: mountain sunsets
No sé mucho sobre el significado de la vida y la mierda, pero creo que toda la vida en el universo no usada es un potencial sin explotar, nosotros como seres humanos, como la vida, tenemos el poder de dictar y decidir lo que la vida significa para nosotros, por lo tanto el verdadero significado de la vida creo que es hacer lo que has decidido hacer para tu propósito, pasión y voluntad, hacer que se haga realidad. Esa chica ala que siempre le gusto, pídele salir en una cita. Esa cosa que siempre has querido hacer hazlo ahora. Eres parte del universo como cada estrella en ella, de echo somos sus cerebros y sus pensadores. Somos enormes. Así que recuerda disfrutar de lo que te apasiona, disfruta la vida tanto como sea posible y que te importe un carajo lo que la gente tenga que decir.
🤡😉❤️ #running #run #instarunner #trailrunner #halfmarathon #ultramarathon #5k#10k6 #yoga #handstand #yogapose #soul #spirituality #meditate #trueself #balance #meditation #Igyoga #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #quote #quotes  #inspiring  #motivation  #fitnessquote
No sé mucho sobre el significado de la vida y la mierda, pero creo que toda la vida en el universo no usada es un potencial sin explotar, nosotros como seres humanos, como la vida, tenemos el poder de dictar y decidir lo que la vida significa para nosotros, por lo tanto el verdadero significado de la vida creo que es hacer lo que has decidido hacer para tu propósito, pasión y voluntad, hacer que se haga realidad. Esa chica ala que siempre le gusto, pídele salir en una cita. Esa cosa que siempre has querido hacer hazlo ahora. Eres parte del universo como cada estrella en ella, de echo somos sus cerebros y sus pensadores. Somos enormes. Así que recuerda disfrutar de lo que te apasiona, disfruta la vida tanto como sea posible y que te importe un carajo lo que la gente tenga que decir. 🤡😉❤️ #running  #run  #instarunner  #trailrunner  #halfmarathon  #ultramarathon  #5k #10k6  #yoga  #handstand  #yogapose  #soul  #spirituality  #meditate  #trueself  #balance  #meditation  #Igyoga  #quote  #quotes  #inspiring  #motivation  #fitnessquote  #youcandoit  #justbringit  #dreambig  #success  #quote  #quotes   #inspiring   #motivation   #fitnessquote