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少年サッカーのお手伝いをちょっとしただけで、もう砂だらけである。
#ミルリーフ #スニーカー #国産スニーカー #日本製スニーカー #ues #デニム #ウエス 
#sneaker #snkrs #denim
TRL Tuesday is here! Come out and play at The Toolbox! 9:30pm-12:30am show! 🎤🍸 🎤🍸🎤Happy Hour 4pm – 10pm
2-4-1 drinks 7pm – 10pm
$6 Manhattans
No cover 🏳️‍🌈 #ues #uppereastside #gaynyc #nyc #gaybarnyc #80s #90s #covers #byrequest #lgbt #ally #divebar #shinyhappypeople #tuesday #singer #livesinging #nycsinger #pop #broadway #showtunes
TRL Tuesday is here! Come out and play at The Toolbox! 9:30pm-12:30am show! 🎤🍸 🎤🍸🎤Happy Hour 4pm – 10pm
2-4-1 drinks 7pm – 10pm
$6 Manhattans
No cover 🏳️‍🌈 #ues #uppereastside #gaynyc #nyc #gaybarnyc #80s #90s #covers #byrequest #lgbt #ally #divebar #shinyhappypeople #tuesday #singer #livesinging #nycsinger #pop #broadway #showtunes
Another photo from The Met's Heavenly Bodies exhibit. I loved  this badass nun-inspired ensemble. I don't knowing you can tell, but it's partly made of leather/pleather. I imagined St. Catherine of Siena wearing one of this or one if the ones like it. (St. Catherine is one of my all-time favorite badass saints.)
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.  #fashiondesigner #fashionable #fashionblog #art #fashiondiaries #fashiondesign #fashionstyle #fashiondaily  #nycprimeshot #what_i_saw_in_nyc #ig_nycity #themet #metropolitanmuseum #ues #culture #heavenlybodies #catholic #imagination #royal #regal #embroidery #museum #exhibit #nyc #ny #newyork #newyorkcity #friends #travel
Another photo from The Met's Heavenly Bodies exhibit. I loved this badass nun-inspired ensemble. I don't knowing you can tell, but it's partly made of leather/pleather. I imagined St. Catherine of Siena wearing one of this or one if the ones like it. (St. Catherine is one of my all-time favorite badass saints.) . . . . #fashiondesigner  #fashionable  #fashionblog  #art  #fashiondiaries  #fashiondesign  #fashionstyle  #fashiondaily  #nycprimeshot  #what_i_saw_in_nyc  #ig_nycity  #themet  #metropolitanmuseum  #ues  #culture  #heavenlybodies  #catholic  #imagination  #royal  #regal  #embroidery  #museum  #exhibit  #nyc  #ny  #newyork  #newyorkcity  #friends  #travel 
Calamares- grilled seasoned baby squid served with manchego cheese risotto topped with a mixed green salad @pilpilnyc #tapas #spanishfood #uppereastside #ues #calamares
Organic espresso so creamy you can smell it through your phone ☕️😌 #fitspo #organic #crema #espresso #coffee #fitspo #glutenfree #healthyfood #uppereastside #ues #healthychoices #yorkville
Calendario de los proximos partidos de Seleccion Ues Futsal Femenino en torneo Universitario ADUSAL. 
Mañana recibimos a la Universidad Monica Herrera en la duela Universitaria a las 12:00md. 
Todos estan invitados y agradeceriamos su apoyo! Tambien se transmitira en vivo el partido. 
#Ues#Ues#Ues #BiCa ⚪🔴
Calendario de los proximos partidos de Seleccion Ues Futsal Femenino en torneo Universitario ADUSAL. Mañana recibimos a la Universidad Monica Herrera en la duela Universitaria a las 12:00md. Todos estan invitados y agradeceriamos su apoyo! Tambien se transmitira en vivo el partido. #Ues #Ues #Ues  #BiCa  ⚪🔴
Same dude. Totally same. #inthahood

Caseofthemondaysville
Same dude. Totally same. #inthahood  Caseofthemondaysville
I find you the most intoxicating on a Monday night New York 🍸🎶
I find you the most intoxicating on a Monday night New York 🍸🎶
Hint: it’ll include a ton more behind the scenes videos 👌🏽✨
Hint: it’ll include a ton more behind the scenes videos 👌🏽✨
It’s hard to stop watching this 😂 
Solid effort by today’s newest members of The Pack! There were a few parts where we had to clench our jaws and grind through the pain, but if it doesn’t challenge you, it will not change you!
#challenge #grind #thepackoutdoorcp #centralpark #centralparkfitness #newyorkcity #NYC #UES #uppereastside #manhattan #outdoor #outdoorfitness #outdoorworkout #fitness #fitlife #fitfam #fitspo #health #fit #workout #nycfitness #battleropes #kettlebell #functionalfitness #highintensity #sweat #veteran
#exercise #weightloss #motivation
It’s hard to stop watching this 😂 Solid effort by today’s newest members of The Pack! There were a few parts where we had to clench our jaws and grind through the pain, but if it doesn’t challenge you, it will not change you! #challenge  #grind  #thepackoutdoorcp  #centralpark  #centralparkfitness  #newyorkcity  #NYC  #UES  #uppereastside  #manhattan  #outdoor  #outdoorfitness  #outdoorworkout  #fitness  #fitlife  #fitfam  #fitspo  #health  #fit  #workout  #nycfitness  #battleropes  #kettlebell  #functionalfitness  #highintensity  #sweat  #veteran  #exercise  #weightloss  #motivation 
Did it feel like #fall today? Come on in for some delicious #jelly #pumpkins  it's only 72 days until #halloween 🎃 #candy #trickortreat #yummy #sweet #instagood #nom #nyceats #ues @thesweetshopnyc
Does having a salad count as my exercise for the week? • Arugala • Artichoke • Heart of Palm •  Cherry Tomato • Parmesan • Dijon Vinaigrette•📍Upper East Side, NYC #HudsonHotspots
Does having a salad count as my exercise for the week? • Arugala • Artichoke • Heart of Palm • Cherry Tomato • Parmesan • Dijon Vinaigrette•📍Upper East Side, NYC #HudsonHotspots 
Ooh you make me live
Whatever this world can give to me
It's you you're all I see
Ooh you make me live now honey
Ooh you make me live
Ooh you make me live Whatever this world can give to me It's you you're all I see Ooh you make me live now honey Ooh you make me live
We always like our customers to be glowing with confidence AND knowledge! .
So here are a few things you should know before getting your first bikini waxed! 😃😃 #Waxing #NewYork #women #men #UpperEastSide #UES #radiant #myafterglow #relaxing #facials
#cleansing #esthetics #esthetician #exfoliating #glowing #glowingskincare #beauty #skincare #skinglow #hiddenbeauty #professionalproducts #skintreatments #spa #beautyknowledge #myafterglowwaxingspa #MAGspa #MAGuppereastside #MAGwaxingspa #Waxingspainmanhattan #Bestservicewaxingspa
We always like our customers to be glowing with confidence AND knowledge! . So here are a few things you should know before getting your first bikini waxed! 😃😃 #Waxing  #NewYork  #women  #men  #UpperEastSide  #UES  #radiant  #myafterglow  #relaxing  #facials  #cleansing  #esthetics  #esthetician  #exfoliating  #glowing  #glowingskincare  #beauty  #skincare  #skinglow  #hiddenbeauty  #professionalproducts  #skintreatments  #spa  #beautyknowledge  #myafterglowwaxingspa  #MAGspa  #MAGuppereastside  #MAGwaxingspa  #Waxingspainmanhattan  #Bestservicewaxingspa 
Congratulations to the Kirkpatrick’s on the birth of their precious boy.  What a special way to celebrate this milestone! Lucky mommy❤️
Congratulations to the Kirkpatrick’s on the birth of their precious boy. What a special way to celebrate this milestone! Lucky mommy❤️
....Wait it’s only Monday? 🌹🤷🏼‍♀️
....Wait it’s only Monday? 🌹🤷🏼‍♀️
pop of art in Chicago
pop of art in Chicago
First meal in the new neighborhood #ues
First meal in the new neighborhood #ues 
This is a wonderful artwork front, @qululululu thanks a lot for sharing your dinning experience in drawings 👏🏽🙏🏽.
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#lapulperianyc #lapulpculture #salmonbrulee #chef #unique #bestrestaurant #foodporn #art #ues
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#Marketing #TranceSV #Emprendedores #WEB #Shop #UES #ElSalvador #picture #Actitud #market #Place #Comunidad #FCE
Matcha shaved ice!
Matcha shaved ice!
Same day, different pizza 🍕 #pizzabeach #pepperoni #margherita #ueseats
When people say the Upper East Side isn't cool...
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#70thandmad #uppereastside #ues #nyc #70thandmadison #nyc #newyorkcity #uptown #diginn #diginnnyc #blogger #cool #foodie #food
Happy (Hour) Margarita Monday!!😁🍓🍋🍒🍹 #monday #margaritas #margaritamonday #threeforone #garnish #strawberry #mango #lime #cheers #nyc #ues #summer #summering #happyhour
How the french do Mondays...
How the french do Mondays...
LLL
What a beauty! 
Beautifully laid out, functional studio in the UES with laundry in the building.  Location is amazing with loads of light permeating the space.  Large living room space that can fit a queen sized bed and a couch with additional furniture.  Spacious kitchen with loads of cabinetry and full sized appliances.  1/2 block from the new subway! Do not miss this one! .
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#ues #uppereastside #listwithlisa #rentwithlisa #buywithlisa #sellwithlisa #studio #rental #makeithappen #gorgeous #perfect #stylish #international #realestate #nyc #mindset #growing
LLL What a beauty! Beautifully laid out, functional studio in the UES with laundry in the building. Location is amazing with loads of light permeating the space. Large living room space that can fit a queen sized bed and a couch with additional furniture. Spacious kitchen with loads of cabinetry and full sized appliances. 1/2 block from the new subway! Do not miss this one! . . . . . . . #ues  #uppereastside  #listwithlisa  #rentwithlisa  #buywithlisa  #sellwithlisa  #studio  #rental  #makeithappen  #gorgeous  #perfect  #stylish  #international  #realestate  #nyc  #mindset  #growing 
G’dday, mate! Dr. Gotkin made a new friend in the land down under. 🇦🇺🐊 #australia
G’dday, mate! Dr. Gotkin made a new friend in the land down under. 🇦🇺🐊 #australia 
A little Monday calls for a lot of Espresso Cookie. 
#theuesnyc 
#jumpstartyourweek 
#whatsthescoop
Good food always equals a good mood. And that's exactly what you need on a Monday. Just take a look at this dashing, beautiful smile our girl has because it's the living proof. #LinkInBio #ZavoNYC
Good food always equals a good mood. And that's exactly what you need on a Monday. Just take a look at this dashing, beautiful smile our girl has because it's the living proof. #LinkInBio  #ZavoNYC 
8.4' x 12.4' Persian Rug for sale for $3500 including shipping! Come get it! heriz #soho #luxe  rugs #rugs  #vintagedecor  #arearug  #ues  flooring  #livingroomdecor  #manhattan elegant #flooring  #homedecor  #interiordesigner  #reno #thatsdarling  #persianrugs  carpet #diningroom  carpets  #rusticdecor #bohemian  tribal #elegant  #bohochic #rusticchic  #hamptons #homeofficedecor  #rustichome  #vintagerug  #livingroominspo  #interiordesign  #preppy #ralphlauren #livingroom #interiordecor
8.4' x 12.4' Persian Rug for sale for $3500 including shipping! Come get it! heriz #soho  #luxe  rugs #rugs  #vintagedecor  #arearug  #ues  flooring #livingroomdecor  #manhattan  elegant #flooring  #homedecor  #interiordesigner  #reno  #thatsdarling  #persianrugs  carpet #diningroom  carpets #rusticdecor  #bohemian  tribal #elegant  #bohochic  #rusticchic  #hamptons  #homeofficedecor  #rustichome  #vintagerug  #livingroominspo  #interiordesign  #preppy  #ralphlauren  #livingroom  #interiordecor 
2014 #AlainVoge “Les Chailles” Cornas ($53+tax) - 10 mins (4hrs) in the @openyourwine vSpin, which once again did exactly what it promised to do and significantly softened this young Syrah.
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Cornas is the smallest appellation in the northern Rhône and only produces Syrah (amazingly, the entire Northern Rhone Valley is smaller than all of Chateauneuf du Pape). This wine was pretty good (and 2014 wasn’t a great year for northern Syrah). Too young I suspect, although the vSpin helped with this. Nice and smooth, medium bodied, a hint of pepper.
2014 #AlainVoge  “Les Chailles” Cornas ($53+tax) - 10 mins (4hrs) in the @openyourwine vSpin, which once again did exactly what it promised to do and significantly softened this young Syrah. • Cornas is the smallest appellation in the northern Rhône and only produces Syrah (amazingly, the entire Northern Rhone Valley is smaller than all of Chateauneuf du Pape). This wine was pretty good (and 2014 wasn’t a great year for northern Syrah). Too young I suspect, although the vSpin helped with this. Nice and smooth, medium bodied, a hint of pepper.
At #200E62, there is no shortage of common spaces. Follow the link in our bio to see a full list of the building’s shared amenities.
At #200E62 , there is no shortage of common spaces. Follow the link in our bio to see a full list of the building’s shared amenities.
Beginning August 28th, NYC’s most attended sporting event, the U.S. Open, officially kicks off at Queen’s Flushing Meadows-Corona Park. The iconic tennis tournament attracts thousands of New Yorkers from across the five boroughs and promises to be one of the most exciting events of the summer. Have Hanley's renowned concierge team reserve tickets for you today! #LiveAtHanley
Beginning August 28th, NYC’s most attended sporting event, the U.S. Open, officially kicks off at Queen’s Flushing Meadows-Corona Park. The iconic tennis tournament attracts thousands of New Yorkers from across the five boroughs and promises to be one of the most exciting events of the summer. Have Hanley's renowned concierge team reserve tickets for you today! #LiveAtHanley 
Meatballs like mom used to make, paired with a little something extra 🍾
Meatballs like mom used to make, paired with a little something extra 🍾
🌟Fun fact!🌟
When I started this studio over 25 years ago, I didn’t have any Pilates equipment. Since then I’ve come so far and grown so much. If you told past me that I’d be where I am now, I wouldn’t have believed it. 🌸
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#PilatesTrainer #PilatesUES  #10128 #Fitness #Pilates  #JosephPilates #UES #FitnessInstructor #AthleticWear #Reformer #StrongMind #StrongBody #Strong #Fit #Educational #GymMotivation #GymLife #Gym #Getfit #WorkoutSession #cadillac #pilatescadillac #professional #selfmade #workout #healthylifestyle #lifestyle #lifestyleblogger
🌟Fun fact!🌟 When I started this studio over 25 years ago, I didn’t have any Pilates equipment. Since then I’ve come so far and grown so much. If you told past me that I’d be where I am now, I wouldn’t have believed it. 🌸 . . . . . . #PilatesTrainer  #PilatesUES  #10128  #Fitness  #Pilates  #JosephPilates  #UES  #FitnessInstructor  #AthleticWear  #Reformer  #StrongMind  #StrongBody  #Strong  #Fit  #Educational  #GymMotivation  #GymLife  #Gym  #Getfit  #WorkoutSession  #cadillac  #pilatescadillac  #professional  #selfmade  #workout  #healthylifestyle  #lifestyle  #lifestyleblogger 
Had a great time meeting the incoming freshman class with the Economics Department today at #convocation 
#uf22 #clas #freshman #economics #ues #uf #backtoschool
Because everyone can use a little happiness on a Monday 🐶
Because everyone can use a little happiness on a Monday 🐶
❗️ATTENTION #EDWARRIORS!! ❗️I am really really excited to announce that this fall, I will be starting my very own Eating Disorder Process Group at the Private Practice I work at on the Upper East Side! The group is for you if you are at any stage in the ED recovery process AND you have an outside therapist. This is a supportive group (no numbers talking/triggering conversation) where you will get a chance to vent and discuss what you are working on/finding challenging and get support and advice from others going through something similar. So, if you live in or near NYC and are interested in the group or know anyone who is, please DM me or e-mail me at emma@intrinpsych.com. Group will meet Tuesday evenings, time TBD!
❗️ATTENTION #EDWARRIORS !! ❗️I am really really excited to announce that this fall, I will be starting my very own Eating Disorder Process Group at the Private Practice I work at on the Upper East Side! The group is for you if you are at any stage in the ED recovery process AND you have an outside therapist. This is a supportive group (no numbers talking/triggering conversation) where you will get a chance to vent and discuss what you are working on/finding challenging and get support and advice from others going through something similar. So, if you live in or near NYC and are interested in the group or know anyone who is, please DM me or e-mail me at emma@intrinpsych.com. Group will meet Tuesday evenings, time TBD!
📍Reservoir à Central Park 🌿
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Le Jacqueline Kennedy Onassis Reservoir est la plus vaste étendue d'eau de Central Park. Elle s'étend sur presque toute la largeur du parc, de la 86ème à la 96ème rue du sud au nord. .
Crédits photo : @chafarran
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#usa  #nyc #newyork #newyorkcity #manhattan #centralpark #centralparknyc #reservoir  #ues #uws #travel #photography #ny #instagramnyc #picoftheday #beautiful #city #instagood #adventure #nature #travel #newyorknewyork #centralparkmoments  #explore #landscape #outdoors #lifestyle #wanderlust #summer #inspiration
📍Reservoir à Central Park 🌿 . Le Jacqueline Kennedy Onassis Reservoir est la plus vaste étendue d'eau de Central Park. Elle s'étend sur presque toute la largeur du parc, de la 86ème à la 96ème rue du sud au nord. . Crédits photo : @chafarran . #usa  #nyc  #newyork  #newyorkcity  #manhattan  #centralpark  #centralparknyc  #reservoir  #ues  #uws  #travel  #photography  #ny  #instagramnyc  #picoftheday  #beautiful  #city  #instagood  #adventure  #nature  #travel  #newyorknewyork  #centralparkmoments  #explore  #landscape  #outdoors  #lifestyle  #wanderlust  #summer  #inspiration 
Afternoon class in LIC. 
The kid was observing his parents and us, which means he was learning. It’s been established through multiple studies that you can acquire complex motor skills (to a certain degree) by merely observing ☝🏼In Muay Thai, Sudjai Pumprakon, the founder of the #kiatmoo9 gym, which won over 30 championship belts and received both gym and fighters of the year awards, has actually never officially trained or fought himself, but learned from watching only and then taught his two sons who became regional champions. The sons in turn trained national champions like Singdam and Panomrunglek •••••••••••••••••••••••••••••••••••••••••••••••••• #thereisasystemtothis #muaythai #muaythaitraining #muaythaifighter #thaiboxing #nakmuay #kickboxing #fighting #martialarts #mma #training #fitness #fitlife #boxing #boxeo #artesmarciales #jits #Raktan #RaktanMuayThai #bjj #astoria #brazilianjiujitsu #queens #longislandcity #nyc #ues #midtowneast #lic
Afternoon class in LIC. The kid was observing his parents and us, which means he was learning. It’s been established through multiple studies that you can acquire complex motor skills (to a certain degree) by merely observing ☝🏼In Muay Thai, Sudjai Pumprakon, the founder of the #kiatmoo9  gym, which won over 30 championship belts and received both gym and fighters of the year awards, has actually never officially trained or fought himself, but learned from watching only and then taught his two sons who became regional champions. The sons in turn trained national champions like Singdam and Panomrunglek •••••••••••••••••••••••••••••••••••••••••••••••••• #thereisasystemtothis  #muaythai  #muaythaitraining  #muaythaifighter  #thaiboxing  #nakmuay  #kickboxing  #fighting  #martialarts  #mma  #training  #fitness  #fitlife  #boxing  #boxeo  #artesmarciales  #jits  #Raktan  #RaktanMuayThai  #bjj  #astoria  #brazilianjiujitsu  #queens  #longislandcity  #nyc  #ues  #midtowneast  #lic 
New Mini Cha Cha’s in Blush, Merlot and Imperial Blue! #sachinandbabi #madisonave #UES #statementearrings
#NYC #Manhattan #UES
Homework's Time🙄
With both Alice's Signature Tea and Scones
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#Aliceteacup #NoStudy #JustHomework #UpperEastSide #CozyPlace
Rented this spacious 1bed/1bath on the upper east side this morning! A great start to the week. #rent #buy #ues #manhattanliving #luxuryliving #views #stunning #spaciousapartments #pool #pocketbroker
Are you as ready to take on the week as Kona is? -----------------------------------
We Are NYC's Best Dog Walkers. All walks are 1-on-1 and GPS tracked. Schedule a dog walk today metropetsnyc.com 🐶🐾
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#dogwalking #dogtraining #petsitting #petcare #dogs #nyc #nycdogs #dogsofnyc #manhattan #westvillage #hellskitchen #unionsquare #eastvillage #ues #chelsea #tribeca #madisonsquarepark #madisonsquareparkdogrun #washingtonsquarepark #dogsofig #dogsofinstagram #minigoldendoodle #goldendoodlesofinstagram #goldendoodles #smile #boopmynose #mondaymotivation
Are you as ready to take on the week as Kona is? ----------------------------------- We Are NYC's Best Dog Walkers. All walks are 1-on-1 and GPS tracked. Schedule a dog walk today metropetsnyc.com 🐶🐾 .. #dogwalking  #dogtraining  #petsitting  #petcare  #dogs  #nyc  #nycdogs  #dogsofnyc  #manhattan  #westvillage  #hellskitchen  #unionsquare  #eastvillage  #ues  #chelsea  #tribeca  #madisonsquarepark  #madisonsquareparkdogrun  #washingtonsquarepark  #dogsofig  #dogsofinstagram  #minigoldendoodle  #goldendoodlesofinstagram  #goldendoodles  #smile  #boopmynose  #mondaymotivation 
Brass-clad drawer detail from our hidden speakeasy bar on 78th street.
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Custom pulls.... well custom everything really...
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#handwerk_design #interiordesign #bar #bardesign #apartmenttherapy #brass #nycdesign #uppereastside #custommillwork #speakeasy #hidden #residentialdesign #ues #nyc #polishedbrass #customdesign #walnut #lonnymag #interiorinspo #interior123 #dreamhome #casa #quartzite #madeinnyc #haveadrink
Boat noooooooddles
Boat noooooooddles
Gotham Mondays ☁️☁️☁️ #NYC
Gotham Mondays ☁️☁️☁️ #NYC 
Happy October from our cozy little home! (When @sarah_b_little brings back fresh garden flowers and veggies from our hometown 😊🍂)
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#cozy #home #fall #fairylights #food #foodie #cleaneating #friends #family #love #vibes #goodvibes #nyc #newyork #newyorkcity #ues #uppereastside #travel #adventure #art #artsy