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“Study nature, love nature, stay close to nature, it will never fail you” -Frank Lloyd White. 📖 📚 🌊 .
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@blackcattales 📷 #wildpacifictrail
#Repost @blackcattales with @get_repost
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“I managed to walk most of the Wild Pacific Trail today and it was beautiful!
I’m camping tonight so that means I get to switch off and read all evening! .
I’m still going with Songs of Love and War, and thus far it is everything I’d hoped it to be ☺️”
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#readersofinstagram #wildreaders #readeveryday #bookstagrammer #bliss #bookstagrammer #books📚 #bookish #booklife #booknerd #bookphotography #booksandnature #booksinthewild #wildcoastline #wildpacifictrail #ucluelet #vanisle #readingoutdoors #camping #hikingadventures
“Study nature, love nature, stay close to nature, it will never fail you” -Frank Lloyd White. 📖 📚 🌊 . . . @blackcattales 📷 #wildpacifictrail  #Repost  @blackcattales with @get_repost ・・・ “I managed to walk most of the Wild Pacific Trail today and it was beautiful! I’m camping tonight so that means I get to switch off and read all evening! . I’m still going with Songs of Love and War, and thus far it is everything I’d hoped it to be ☺️” . . . #readersofinstagram  #wildreaders  #readeveryday  #bookstagrammer  #bliss  #bookstagrammer  #books 📚 #bookish  #booklife  #booknerd  #bookphotography  #booksandnature  #booksinthewild  #wildcoastline  #wildpacifictrail  #ucluelet  #vanisle  #readingoutdoors  #camping  #hikingadventures 
Was lucky enough to get away for a quick strike mission to ucluelet with @danielstewart_photo to get more of a scoop on this place. Had such good weather and fun waves. Massive thanks to @steffykdays for letting me escape father duties for the week to be in the ocean! And thanks to Dan the mf Man for capturing the goods. You rock!
Was lucky enough to get away for a quick strike mission to ucluelet with @danielstewart_photo to get more of a scoop on this place. Had such good weather and fun waves. Massive thanks to @steffykdays for letting me escape father duties for the week to be in the ocean! And thanks to Dan the mf Man for capturing the goods. You rock!
Canada simply feels like home! The nature is so pure and beautiful 🌲❤️🍃😍🗺🇨🇦✈️🐻☀️📸 #britishcolumbiacanada #pacificrimnationalpark #ucluelet #cathedralgrove #cathedralgroveforest #uclueletbc #naturephotography #notdressedforahike #ilovecanada #canada🇨🇦
Couldn’t resist the temptation here for a photo opportunity on our way to Ucluelet 😍☀️🇨🇦🍃❤️🌲🐻🗺📸✈️ #britishcolumbiacanada #ucluelet #uclueletbc #photoopportunity #britishcolombiaphotography #natureatitsfinest #pacificrimnationalpark #bearterrority #lovecanada
Breathe and be grateful every day.  #Ucluelet #Love #LiveALifeYouLove #EveryFuckingDay
Cathedral Grove on the way to Ucluelet 😍🇨🇦🐻🗺☀️🍃🌲❤️📸 #ucluelet #uclueletbc #cathedralgrove #cathedralgroveforest #britishcolumbiacanada #douglastree #trailwalk #amazingplacesmabr #mypqb
Can’t wait to get back exploring on the coast 🌊
Can’t wait to get back exploring on the coast 🌊
Tofino 💗 @cpass101
Tofino 💗 @cpass101
Goodbye #Ucluelet and #Tofino ...until next time! The #pacifictrail was amazing to hike, every where you turn is another spectacular photo. 
#vancouverisland #nature #aircanadavacations #blackrockresort #blackrockoceanfrontresort #coastline #explorecanada #canada adventure
Relaxing evening with a little holy water while enjoying a good read. @blastedchurch @thesubtleartofnotgivingafuck_ #westcoast #ucluelet #vanisle #explorevancouverisland #pnwbc #vanislelife #islandlife #westcoastlife #chillout #thecabinsatterracebeach #peacefuleasyfeeling #blastedchurchwinery #thesubtleartofnotgivingafuck
know your apples! not sure which you’ve got this week? tag us in your pic and we’ll help you identify! #apple #apples #fruit #tofino #ucluelet #okanagan #fall #harvest #farmfresh #eatlocal #orchard
Who would you like to share a soak in the outdoor jacuzzi with?

#watersedge #jacuzzi #peaceful #ucluelet #getaway 📷 @jadeunvailed
Checkout the music page for details on tour to #Tofino @tuneintobon and release of 🎶Middle of the Night🎶
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This image was originally painted by a local artist that I modelled for...that's when I started playing around with it. Doubled it up and blended some rain droplets in for effect. One of the rough drafts for #albumart .
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#followyourpassion
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#livelifetothefullest #sayyes #positivevibes #Nanaimo #Ucluelet #Ukee #creativephotography #photofun #touringmusician #withmycamera
Checkout the music page for details on tour to #Tofino  @tuneintobon and release of 🎶Middle of the Night🎶 . . This image was originally painted by a local artist that I modelled for...that's when I started playing around with it. Doubled it up and blended some rain droplets in for effect. One of the rough drafts for #albumart  . . . #followyourpassion  . . . . #livelifetothefullest  #sayyes  #positivevibes  #Nanaimo  #Ucluelet  #Ukee  #creativephotography  #photofun  #touringmusician  #withmycamera 
My unexpected time off from work was not at all ideal... But I have actually been blessed with a lot of free time to do all the things I love, and to feel a lot more grounded, inspired and motivated! I'm beginning to think it was more of a blessing in disguise, just loving my life! 🌲🏞
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#Ucluelet #wildpacifictrail #explore #hike #soloadventures #run #ocean #brokenwing #feelinggood
🌊 Gather your favourite people for a trip to Canada's surf paradise! 🏄

#ucluelet #westcoastcanada #surfing #surfsup #stormseason #qualitytime #naturelife #wildernessculture #getoutthere #pacific #ocean #adventure

This gem of a photo was taken by @RoxyLou on #LongBeach 😍
🌅 Come on over to Ukee to witness these wonderful west coast sunsets! 😃

#ucluelet #getaway #qualitytime #wanderlust #explorebc 📷 @ruggidcoasttackle 😍
I'll follow you into the park
Through the jungle, through the dark
Boy, I never loved one like you
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@geo.weddings @blackrockresort @wildbloomtofino 
#adnamswedding #blackrockresort #ucluelet
I'll follow you into the park Through the jungle, through the dark Boy, I never loved one like you . . . . . @geo.weddings @blackrockresort @wildbloomtofino #adnamswedding  #blackrockresort  #ucluelet 
Stunning surroundings, breathtaking views.

#peaceful #westcoast #getaway #ucluelet #harbour
Have you touched the new @tofinotowelco 😍 so snuggly.  #tofinotowelco #homedecor #hygge #hyggehome #ucluelet #shoplocal #thewreckageucluelet
•Moss hugging the trees•
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#BritishColumbia #PacificNorthwest #Ocean #Free #Wonder #WorldTraveler #Explore #BC #Canada #Ucluelet #WestCoast #AdventureIsOutThere #Boardwalk
#TravelAndEscape #LittleMoments #Wild
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My little goofball insisted he NEEDED this shirt because:
1. It has a beaver on it and
2 .It was made by his buddy Z’s mom!
Wins all around.
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@pinastyles #ukee #ecostyle #ucluelet #shoplocal #momtog #groms #childhood #longweekend #pinastyles
One off my passions in photography is my macro work #world. I absolutely love photographing #flowers. Can’t explain it, they never ask for anything they’re just there waiting on you to take the #photograph. There’s something about just slowing down and just looking. And unfortunately #world I’ve never spent as much time out on the #westcoast on #Vancouverisland  doing more off my passion off #macrophotography on #Vancouverisland #ucluelet and #tofino. I can’t explain how great it is to just slow down and just look around. I’m thinking that might have to change in the new year too. There’s something special about our #westcoastrainforest. And I’ve definitely spent to many years just rushing around.
One off my passions in photography is my macro work #world . I absolutely love photographing #flowers . Can’t explain it, they never ask for anything they’re just there waiting on you to take the #photograph . There’s something about just slowing down and just looking. And unfortunately #world  I’ve never spent as much time out on the #westcoast  on #Vancouverisland  doing more off my passion off #macrophotography  on #Vancouverisland  #ucluelet  and #tofino . I can’t explain how great it is to just slow down and just look around. I’m thinking that might have to change in the new year too. There’s something special about our #westcoastrainforest . And I’ve definitely spent to many years just rushing around.
a piece of #flotsam in #ucluelet #throwbackthursday #britishcolumbia #canada #beautifulcanada #canadalove #nature maybe it looks like a #goose ??? a piece of #wood
⛵This isn't your regular, run-of-the-mill small town... Come experience the uniqueness of Ukee! 😄
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#ucluelet #coastlife #safeharbour #explorebc #pacificcoast #pacificwild #bccanada 📷 by @tourdiscoverexplore ☺️
What a wonderful world we wake up to! ☺️ #beautifudestinations #getaway #explorebc #ucluelet #ukeebc #peaceful #goodmorning #coffee #tea 
Tranquility care of @teecadoo
Oh these mystical, magical mornings with coffee, overlooking the Ucluelet harbour... ☕ 
#ucluelet #goodmorning #peaceful #westcoast #paradise 📷 Thanks for sharing @cindyleegermain_
Slow it down, take a pause... #ucluelet #getaway #relax #bccanada 📷 Castlegar Photography - Stefanie Harron ☺️
🌅 Oh, those Ukee sunsets! 😍 
#ucluelet #sunset #explorebc #vancouverisland #outdooradventures 📷 @il.luminator
Building permit approved for the Ukee Cabin! And my client and the builder for this project @nicolasteichrob is hard at work prepping the foundations. Can’t wait to see this one come to life! #ucluelet #architecture #biophilicdesign #deutscherarchitecture #armaturefornature #bccabin #britishcolumbia #westcoastarchitecture
Always updating our property and rooms! Can you guess what this is for? 
We love the winter because it gives us a nice break from the extremely busy summers to focus on improving and updating our rooms! Lots of TLC and creativity going on here.

#interiordesign #westcoastdesign #ucluelet #bc #tofino #tourismucluelet #hotelsinucluelet #vancouverisland #explorevancouverisland #explorecanada #canadianprincess #canadianprincesslodge
On ne se lasse pas de ces paysages! Il fait tellement beau ici et la nature est extra et les gens que l’on rencontre sont supers! 🙏🏼🌊☀️ #ucluelet #sea #ocean #trail #britishcolumbia #roadtrip #discover #nature #water #canada #discovering #landscape
...What is IT??? IT, is a personal benefits plan that pays you when: ...You get hurt ON the job
...You get hurt doing home repair
...You get hurt fixing the car
...You get hurt riding your bike
...You get hurt on your hunting trip
...You trip on your own foot and break your wrist bracing the fall...
...You...well, you get the idea!

So, WANT IT?  Would getting paid when your hurt and can’t work HELP YOU?

What hazards have you encountered this week?

What financial hazards could you face if an injury affected your ability to earn an income?

Tag an accident prone friend or someone you know who has a hazardous hobby or occupation and BE ENTERED TO WIN!!!
Weekly draw-$56
“Slip Into Fall” -$200 giveaway!!!
*Open to Canadian residents
Weekly Draw: Oct. 20, 2018
Slip Into Fall Draw: Oct. 31, 2018

#westcoastsupplementalinsurance #slipintofall #gothurtgetpaid #westcoast #vancouverisland #vanisle #tofino #ucluelet #portalberni #selfemployed #skilledtrades #carpenter #mechanic #landscaper #welder #hairdresser #fishingguide #fisherman #artist #electrician #photographer #hunting #surfing #adventure #explore #entrepreneur #protectyourincome #incomeprotection #benefits
...What is IT??? IT, is a personal benefits plan that pays you when: ...You get hurt ON the job ...You get hurt doing home repair ...You get hurt fixing the car ...You get hurt riding your bike ...You get hurt on your hunting trip ...You trip on your own foot and break your wrist bracing the fall... ...You...well, you get the idea! So, WANT IT? Would getting paid when your hurt and can’t work HELP YOU? What hazards have you encountered this week? What financial hazards could you face if an injury affected your ability to earn an income? Tag an accident prone friend or someone you know who has a hazardous hobby or occupation and BE ENTERED TO WIN!!! Weekly draw-$56 “Slip Into Fall” -$200 giveaway!!! *Open to Canadian residents Weekly Draw: Oct. 20, 2018 Slip Into Fall Draw: Oct. 31, 2018 #westcoastsupplementalinsurance  #slipintofall  #gothurtgetpaid  #westcoast  #vancouverisland  #vanisle  #tofino  #ucluelet  #portalberni  #selfemployed  #skilledtrades  #carpenter  #mechanic  #landscaper  #welder  #hairdresser  #fishingguide  #fisherman  #artist  #electrician  #photographer  #hunting  #surfing  #adventure  #explore  #entrepreneur  #protectyourincome  #incomeprotection  #benefits 
Everyone seems to be logging lots of hours lately at the local and the stoke level is high!
Everyone seems to be logging lots of hours lately at the local and the stoke level is high!
Autumn
Autumn
I'm baaaa'ak, and I am totally feeling the fall vibes around here! It's been so sunny and beautiful, and the Alberni real estate market is moving at a nice pace. You still have to act fast with the new listings, or you'll miss out! Just wish there were more listings to show!
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So here's a fun little game for you. Using only emoji's, comment how you feel about fall, and how you felt the last time you were house hunting. And go! 💁‍♀️🤪 .
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📸- @theeverygirl_
I'm baaaa'ak, and I am totally feeling the fall vibes around here! It's been so sunny and beautiful, and the Alberni real estate market is moving at a nice pace. You still have to act fast with the new listings, or you'll miss out! Just wish there were more listings to show! . . So here's a fun little game for you. Using only emoji's, comment how you feel about fall, and how you felt the last time you were house hunting. And go! 💁‍♀️🤪 . . . 📸- @theeverygirl_
went for a little walk to clear my head yesterday and sat down by the water to listen to the calming waves❤
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#ucluelet #amphitritelighthouse #tourismucluelet #sunset #beautifulbc #vancouverisland #westcoast #sky #vanisle #waves #beach #britishcolumbia #nature #explore #outdoors #treatpeoplewithkindness #photobyme #video
Après Tofino-style. 🏄🏻‍♀️🏄‍♂️ #shifthappens 📷: @noelhendrickson
Après Tofino-style. 🏄🏻‍♀️🏄‍♂️ #shifthappens  📷: @noelhendrickson
Check out the art events happened for kids and youth at Ultra Marine Art Supplies this month! Each week offers four different activities for youth, children, and families! Bring out your tiny artists for a drop-in art class or micro-makers crafting. Invite the family out for a night of crafting together. And, one evening a week is dedicated to youth art night. Supplies are available @ultramarineartsupply. For further details see the event listings on the @westcoastnest website!
#myNESTcoast #ultimateclassroom
westcoastnest.
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#westcoastnest #clayoquotbiosphere #ourbiosphere #vancouverisland #westcoastcanada #outdoorlearning #forestschool #educationaltours #outdoored #natureschool #tourismtofino #ucluelet #explorebc #explorevancouverisland #sharethecoast #yourtofino #ukeebc #westcoastcanada #pnw #pnwwonderland #awesomeearth #wildernessculture #beautifuldestinations #earthfocus #discovertheglobe #tourtheplanet #explorecanada #greatnorthcollective
Check out the art events happened for kids and youth at Ultra Marine Art Supplies this month! Each week offers four different activities for youth, children, and families! Bring out your tiny artists for a drop-in art class or micro-makers crafting. Invite the family out for a night of crafting together. And, one evening a week is dedicated to youth art night. Supplies are available @ultramarineartsupply. For further details see the event listings on the @westcoastnest website! #myNESTcoast  #ultimateclassroom  westcoastnest. . . . . . #westcoastnest  #clayoquotbiosphere  #ourbiosphere  #vancouverisland  #westcoastcanada  #outdoorlearning  #forestschool  #educationaltours  #outdoored  #natureschool  #tourismtofino  #ucluelet  #explorebc  #explorevancouverisland  #sharethecoast  #yourtofino  #ukeebc  #westcoastcanada  #pnw  #pnwwonderland  #awesomeearth  #wildernessculture  #beautifuldestinations  #earthfocus  #discovertheglobe  #tourtheplanet  #explorecanada  #greatnorthcollective 
That's right folks, the season for surf is upon us!
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#ucluelet #hightide #coastlife #stormseason #surfing #westcoast #canada #wetsuit #waves #makememories 
#surfparadise 📷 @rgoldphotos
After a busy summer and even busier fall my husband and I celebrated our one year wedding anniversary in Tofino, British Columbia. Tofino may be one of the most enchanting and beautiful places on earth. Our trip reminded me of how grateful I am to be able to live and explore this beautiful vast country and share in its beauty with the one I love. ❤️ 🌍
After a busy summer and even busier fall my husband and I celebrated our one year wedding anniversary in Tofino, British Columbia. Tofino may be one of the most enchanting and beautiful places on earth. Our trip reminded me of how grateful I am to be able to live and explore this beautiful vast country and share in its beauty with the one I love. ❤️ 🌍
Another incredible shot by @ropervision 📷 respectfully observing and absorbing nature with their long lens along the trail. What new discovery will you make?
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#nature #photography #photooftheday #naturelover #landscape #animals #wildlife #naturehub #WildPacificTrail #ucluelet #discoverucluelet #discoverbc #vancouverisland .
. “who knew cormorants have purple feathers and blue eyes? so damn kool” #cormorants#blueeyes#fishers#cliffdwellers #pacificcoastline#wildpacifictrail #ontheedge#westcoastmatrix#ucluelet#nationalgeographic #cangeo#natgeo#coastmountainculture #birds#grateful
Another incredible shot by @ropervision 📷 respectfully observing and absorbing nature with their long lens along the trail. What new discovery will you make? . . . #nature  #photography  #photooftheday  #naturelover  #landscape  #animals  #wildlife  #naturehub  #WildPacificTrail  #ucluelet  #discoverucluelet  #discoverbc  #vancouverisland  . . “who knew cormorants have purple feathers and blue eyes? so damn kool” #cormorants #blueeyes #fishers #cliffdwellers  #pacificcoastline #wildpacifictrail  #ontheedge #westcoastmatrix #ucluelet #nationalgeographic  #cangeo #natgeo #coastmountainculture  #birds #grateful 
The waves are returning- and we are stoked 👌🏼
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Photo: @tofinosurfphotography
The waves are returning- and we are stoked 👌🏼 . Photo: @tofinosurfphotography
A foggy and grey morning had me looking at photos of my recent trip to Vancouver Island, and in particular the Wild Pacific Trail. This rugged and dramatic coastline walk perfectly encapsulates this beautiful and wild part of Canada. 
Check the link in the bio to learn more about this beautiful destination! 
#tbt #throwbackthursday #canada_photolovers #canada #canada🍁 #canadaphotography #ucluelet #tofinotravel #wildpacifictrail #beautifuldestinations #getoutside #Exploremore #thegreatoutdoors #traveler #vancouverisland #coastline #hiking #walking #trails #travelblogger
A foggy and grey morning had me looking at photos of my recent trip to Vancouver Island, and in particular the Wild Pacific Trail. This rugged and dramatic coastline walk perfectly encapsulates this beautiful and wild part of Canada. Check the link in the bio to learn more about this beautiful destination! #tbt  #throwbackthursday  #canada_photolovers  #canada  #canada 🍁 #canadaphotography  #ucluelet  #tofinotravel  #wildpacifictrail  #beautifuldestinations  #getoutside  #Exploremore  #thegreatoutdoors  #traveler  #vancouverisland  #coastline  #hiking  #walking  #trails  #travelblogger 
These two ladies are so much fun ~ Erika lives in #Nanaimo and planned a week long #VancouverIsland #roadttrip + #fallcamping + #vanlife getaway with her friend... and last minute her husband decided he wanted to come along too! .
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“We all had a wonderful experience and hope we can get together again soon for another adventure. 
Thank you...” ~ Erika D
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Come back anytime ❤️❤️
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#vanlifediaries #vanlifemovement #sharevi #nanaimo #vancouver #victoriabuzz #britishcolumbia #sharevancouverisland #camping #glamping #explorenanaimo #explorebc #explorecanada #getoutandexplore  #tofino #ucluelet #exploretocreate @tourismvancouverisland @tourismtofino @hellobc  #explorecanada #justgovans #canadaviews #thatbclife #campinglife #adventureculture  @letsgowestfalia @vanlifeing_com
These two ladies are so much fun ~ Erika lives in #Nanaimo  and planned a week long #VancouverIsland  #roadttrip  + #fallcamping  + #vanlife  getaway with her friend... and last minute her husband decided he wanted to come along too! . . “We all had a wonderful experience and hope we can get together again soon for another adventure. Thank you...” ~ Erika D . . Come back anytime ❤️❤️ . . . #vanlifediaries  #vanlifemovement  #sharevi  #nanaimo  #vancouver  #victoriabuzz  #britishcolumbia  #sharevancouverisland  #camping  #glamping  #explorenanaimo  #explorebc  #explorecanada  #getoutandexplore  #tofino  #ucluelet  #exploretocreate  @tourismvancouverisland @tourismtofino @hellobc #explorecanada  #justgovans  #canadaviews  #thatbclife  #campinglife  #adventureculture  @letsgowestfalia @vanlifeing_com
I’m still dreaming 🌲
I’m still dreaming 🌲
It’s harder to wake up as the mornings start later 🌙 Who else has a hard time jumping out of bed for 6 am when it’s black outside?! Morning workouts are challenging as the seasons change. This week I’ve been talking about my experience eating ketogenic. I have nothing but good things to say for me personally. I started looking into keto more and more as clients were eating this way. I needed to try it myself to see if I could understand if. I did all the research and will continue to learn more too. The science of using fat as my fuel compared to fuelling up from carbohydrates really works for my body and make sense to me. I never understood fasting but now I can we how this would be doable eating a ketogenic diet. It’s not for everyone and I recommend following @healthfulpursuit for the ketogenic bible. She makes it easy to understand and has great recipes and balanced meals. The keto diet gives me the energy and fuel to wake up early and get my workouts in. I don’t feel as sluggish as I did when I would fill my day with bad carbs. Here is the workout and have an awesome day everyone!!
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Do 1 minute and then 2 minute sets of each move! It’s a good one!
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•Bridge lifts
•Bridge lifts on toes
•Single keg bridge holds
•Knee to shoulder + side leg lifts
•Plank jack to single leg balance
•High kick to plank knee twists
•Lunge twist to lift + hop
•Squat pulses 1,2,3 and up to 10
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#bbk #bbkallday #bodybykara #thestudioucluelet #ukee #ucluelet #yourucluelet #fit #health #sweatonceaday #wellness #wellnessblogger #hustle #bodylove #loveyourbody #homeworkout #riseandgrind #tofino #vancouverisland #fitness #fitnessvideo #workoutvideo #coreworkout #workout #feelgood #vanisle #lifestyle #homeworkout #workoutinspo #workoutroutine
It’s harder to wake up as the mornings start later 🌙 Who else has a hard time jumping out of bed for 6 am when it’s black outside?! Morning workouts are challenging as the seasons change. This week I’ve been talking about my experience eating ketogenic. I have nothing but good things to say for me personally. I started looking into keto more and more as clients were eating this way. I needed to try it myself to see if I could understand if. I did all the research and will continue to learn more too. The science of using fat as my fuel compared to fuelling up from carbohydrates really works for my body and make sense to me. I never understood fasting but now I can we how this would be doable eating a ketogenic diet. It’s not for everyone and I recommend following @healthfulpursuit for the ketogenic bible. She makes it easy to understand and has great recipes and balanced meals. The keto diet gives me the energy and fuel to wake up early and get my workouts in. I don’t feel as sluggish as I did when I would fill my day with bad carbs. Here is the workout and have an awesome day everyone!! . Do 1 minute and then 2 minute sets of each move! It’s a good one! . •Bridge lifts •Bridge lifts on toes •Single keg bridge holds •Knee to shoulder + side leg lifts •Plank jack to single leg balance •High kick to plank knee twists •Lunge twist to lift + hop •Squat pulses 1,2,3 and up to 10 . . . . #bbk  #bbkallday  #bodybykara  #thestudioucluelet  #ukee  #ucluelet  #yourucluelet  #fit  #health  #sweatonceaday  #wellness  #wellnessblogger  #hustle  #bodylove  #loveyourbody  #homeworkout  #riseandgrind  #tofino  #vancouverisland  #fitness  #fitnessvideo  #workoutvideo  #coreworkout  #workout  #feelgood  #vanisle  #lifestyle  #homeworkout  #workoutinspo  #workoutroutine 
What if you recharged yourself as often as you recharged your phone?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Self care is so important, it’s not selfish to take care of your mind, body and soul. It is absolutely necessary.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today’s schedule:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sweat Express⠀⠀⠀⠀⠀⠀⠀⠀⠀
w/Kara⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:00-7:00 am⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Mindflow Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
w/Erin⠀⠀⠀⠀⠀⠀⠀⠀⠀
9:00-10:15 am⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Mom and Me⠀⠀⠀⠀⠀⠀⠀⠀⠀
w/Kara⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
10:30-11 am⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Cycle Beats⠀⠀⠀⠀⠀⠀⠀⠀⠀
w/Kara⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
6:05-6:35 pm⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Bodhi Flow Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
w/Heather⠀⠀⠀⠀⠀⠀⠀⠀⠀
7:00-8:00 pm⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📷 @wellcuratedco⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thestudioucuelet #bbk #thestudioucluelet #ucluelet #ukee #yourucluelet #vancouverisland #westcoast #fun #fitness #dailypractice #wellness #health #wellnessblogger #tourismucluelet  #sweatonceaday  #cardio #lifestyle #loveyourbody #fit #spin #bootyfordays #namaslaybbkeveryday #bbkallday #endoftheroad #tofino #ride #flow #yogaflow
What if you recharged yourself as often as you recharged your phone?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Self care is so important, it’s not selfish to take care of your mind, body and soul. It is absolutely necessary.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today’s schedule:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sweat Express⠀⠀⠀⠀⠀⠀⠀⠀⠀ w/Kara⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6:00-7:00 am⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mindflow Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ w/Erin⠀⠀⠀⠀⠀⠀⠀⠀⠀ 9:00-10:15 am⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mom and Me⠀⠀⠀⠀⠀⠀⠀⠀⠀ w/Kara⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10:30-11 am⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cycle Beats⠀⠀⠀⠀⠀⠀⠀⠀⠀ w/Kara⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6:05-6:35 pm⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bodhi Flow Yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀ w/Heather⠀⠀⠀⠀⠀⠀⠀⠀⠀ 7:00-8:00 pm⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 @wellcuratedco⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thestudioucuelet  #bbk  #thestudioucluelet  #ucluelet  #ukee  #yourucluelet  #vancouverisland  #westcoast  #fun  #fitness  #dailypractice  #wellness  #health  #wellnessblogger  #tourismucluelet  #sweatonceaday  #cardio  #lifestyle  #loveyourbody  #fit  #spin  #bootyfordays  #namaslaybbkeveryday  #bbkallday  #endoftheroad  #tofino  #ride  #flow  #yogaflow 
@hellonature.ca took us out on an adventure day!  Kayaking in the morning, hiking in the afternoon, and then an evening paddle in Tofino with @paddlewestkayaking to see bio luminescent in the water.  Tired out but it was a great west coast day! @mccallumca2001 @adoo86 #hellonature #kayaking #paddlewestkayaking #hiking #ucluelet #wyapoint #october
Dog jokes at Big Beach. No we did not leave any 💩 for you to step in.
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#dogsofinstagram #namu #athena #bigbeach #ucluelet #💚lovewhatido #💙lovewhereyoulive
NEW 💌
📍Tofino 🇨🇦
On a enfin terminé l’article de blog sur notre road-trip dans l’ouest canadien. (Applaudissements s’ils vous plait👏🏻😂)
25 jours et environ 7000 kilomètres à découvrir les merveilles du Canada 🇨🇦! On vous raconte tout dans notre article de blog : infos pratiques, itinéraire jour par jour, nos ressentis et bien sûr les choses à ne pas rater... N’hésitez pas à aller faire un tour sur le blog et de nous laisser un commentaire, on aime bien avoir votre feed-back ! 👉🏻 Vous retrouverez le lien dans la bio @la_poze 
Ça vous plait les articles de blog ? 📝
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✔️Blog : www.la-poze-travel.com
✔️Facebook : La Poze - Travel & Lifestyle
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#tofino #pacificrim #ucluelet #vancouversiland #vancouver #britishcolumbia #canada #couplesgoals #couple #travelcouple #blog #blogger #travel #potd #instagood #instalike #picoftheday #love #travelgram #trip #roadtrip #igers #globetrotter #voyage #nature #beach #landscape #world
NEW 💌 📍Tofino 🇨🇦 On a enfin terminé l’article de blog sur notre road-trip dans l’ouest canadien. (Applaudissements s’ils vous plait👏🏻😂) 25 jours et environ 7000 kilomètres à découvrir les merveilles du Canada 🇨🇦! On vous raconte tout dans notre article de blog : infos pratiques, itinéraire jour par jour, nos ressentis et bien sûr les choses à ne pas rater... N’hésitez pas à aller faire un tour sur le blog et de nous laisser un commentaire, on aime bien avoir votre feed-back ! 👉🏻 Vous retrouverez le lien dans la bio @la_poze Ça vous plait les articles de blog ? 📝 . . ✔️Blog : www.la-poze-travel.com ✔️Facebook : La Poze - Travel & Lifestyle . . #tofino  #pacificrim  #ucluelet  #vancouversiland  #vancouver  #britishcolumbia  #canada  #couplesgoals  #couple  #travelcouple  #blog  #blogger  #travel  #potd  #instagood  #instalike  #picoftheday  #love  #travelgram  #trip  #roadtrip  #igers  #globetrotter  #voyage  #nature  #beach  #landscape  #world 
this may be the most ME photo I’ve ever seen. thank you @circa_1983 for seeing that.
this may be the most ME photo I’ve ever seen. thank you @circa_1983 for seeing that.
A girl who radiates // the closest I’ve know to wonder woman // plant lady 🍃
A girl who radiates // the closest I’ve know to wonder woman // plant lady 🍃