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Friendly reminder, you are enough, your uniqueness brings something to the table no one else can, so stop doubting, show up! .
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@julssolomon #personalreminder #beyoubelight #valueyourself #courage #vulnerability #innerlight #perfectlyimperfect #perfectionisboring #perfectionism #typea #selfcare #womenshealth #treatyoself
When the recipe calls for 3 parsnips and there are the only ones left in the store.
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But which ones?! 🤷‍♀️
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#typeA #rootvegetables #roastedveggies #whatsfordinner #dietitian #tinybitesnutrition
This may be a silly question, but who loves being productive? I do! I absolutely love checking things off of my “to-do” list... (but I do have to be in the mood for it! 😆) Today happens to be one of those days. So far this afternoon I’ve: gotten a car wash (much needed), made my first ever Chiropractor appointment 👏🏻😬, had my glasses tightened at the eye dr, deposited a check, & now about to respond to a few emails, then dive into some projects that I’m working on for my business! Even the smallest things are fun to check off of my to-do list! Anyone else feel me?! #TypeA
This may be a silly question, but who loves being productive? I do! I absolutely love checking things off of my “to-do” list... (but I do have to be in the mood for it! 😆) Today happens to be one of those days. So far this afternoon I’ve: gotten a car wash (much needed), made my first ever Chiropractor appointment 👏🏻😬, had my glasses tightened at the eye dr, deposited a check, & now about to respond to a few emails, then dive into some projects that I’m working on for my business! Even the smallest things are fun to check off of my to-do list! Anyone else feel me?! #TypeA 
I am happy for every hibiscus bloom,  we get especially in October. Today, we had 3! #happyme #grateful #mindfulness #positivity #present #typea #wellnessjourney 🌺🌻🌺
I had to learn to meet myself where I am. Not easy for an #ambitious #typea who always feels as though she could and should be doing better. But when you give #love, #grace and #acceptance to who you are in this moment, something #magical happens: #freedom. #loveyou #selflove #selfworth #selfesteem #selfeverything #freeyourself #girlpower #fempowerment #functionalgirl
A dear friend who never cooks is making dinner for us tonight! V excited. #frens 🥘♥️🤗. .
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In other news:) I’m quite confident most people reading this are like my clients: extremely talented, highly independent business owners or self employed individuals. Which means you probably manage people, AmIRight?
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I’m in my line of work because my artist soul meets in the middle with a Type A personality. The Type A = the marketing biz strategy, and MGMT. Aka Management. As such, I love observing and learning best Mgmt practices. Did you know the new management style = Praise? .
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Emphasizing what your colleagues, employees, etc have done WELL will show ‘em where they can excel MORE. .
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Sure, mistakes happen and figuring out how to avoid repeated mistakes is important via constructive feedback. BUT highlighting successes and providing **positive** feedback has proven to increase performance. According to good ol’  @harvard_business_review, “positive feedback triggers a reward signal in the brain, reinforcing the action that caused it, and making it more likely to be repeated in the future.” Sounds SO straight forward. I’ll have a bit more on this subject in my stories. Because like all things, there’s more to it.
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#motivators #positivereinforcements #creativemanagement #MGMT #fivestars #harvardbusinessreview #positivefeedback #typeapersonality #typea #artistsoul #gerdawegener #friendshipstory #karinanapiercreative
A dear friend who never cooks is making dinner for us tonight! V excited. #frens  🥘♥️🤗. . . . In other news:) I’m quite confident most people reading this are like my clients: extremely talented, highly independent business owners or self employed individuals. Which means you probably manage people, AmIRight? . . . I’m in my line of work because my artist soul meets in the middle with a Type A personality. The Type A = the marketing biz strategy, and MGMT. Aka Management. As such, I love observing and learning best Mgmt practices. Did you know the new management style = Praise? . . . Emphasizing what your colleagues, employees, etc have done WELL will show ‘em where they can excel MORE. . . . Sure, mistakes happen and figuring out how to avoid repeated mistakes is important via constructive feedback. BUT highlighting successes and providing **positive** feedback has proven to increase performance. According to good ol’ @harvard_business_review, “positive feedback triggers a reward signal in the brain, reinforcing the action that caused it, and making it more likely to be repeated in the future.” Sounds SO straight forward. I’ll have a bit more on this subject in my stories. Because like all things, there’s more to it. . . . #motivators  #positivereinforcements  #creativemanagement  #MGMT  #fivestars  #harvardbusinessreview  #positivefeedback  #typeapersonality  #typea  #artistsoul  #gerdawegener  #friendshipstory  #karinanapiercreative 
"Organized chaos." This phrase came up during my interview for my new job a few times, and followed me through being hired and starting my new position, so it's meant a lot to me. 💕
This is also a great way to describe how 2019 will be for us: Between settling into my new job, planning a house, planning a wedding, and working on starting my own business, and delving more back into the Lyme field, I feel as though this planner was just made for me 🤓 And count on my #TypeA self to already be starting to fill in my 2019 planner, but the unique features in the Orange Circle Studio planners just make it so easy! 📓🖊️
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#OrganizedChaos #2019 #2019Planner #OrangeCircleStudio #NotAnAd #Planner #Organized #HousePlanning #WeddingPlanning #JobPlanning #OrganizeThoughts #Colorful #Schedule #CalendarsForToday #TJMaxx #TJMaxxFinds #ChaosCoordinator #NeatFreak #GetOrganized
"Organized chaos." This phrase came up during my interview for my new job a few times, and followed me through being hired and starting my new position, so it's meant a lot to me. 💕 This is also a great way to describe how 2019 will be for us: Between settling into my new job, planning a house, planning a wedding, and working on starting my own business, and delving more back into the Lyme field, I feel as though this planner was just made for me 🤓 And count on my #TypeA  self to already be starting to fill in my 2019 planner, but the unique features in the Orange Circle Studio planners just make it so easy! 📓🖊️ . #OrganizedChaos  #2019  #2019Planner  #OrangeCircleStudio  #NotAnAd  #Planner  #Organized  #HousePlanning  #WeddingPlanning  #JobPlanning  #OrganizeThoughts  #Colorful  #Schedule  #CalendarsForToday  #TJMaxx  #TJMaxxFinds  #ChaosCoordinator  #NeatFreak  #GetOrganized 
⚡If you want average results, keep putting forth average effort⚡
Hi my name is Kelly and I'm currently addicted to;
•This pre aka my natural coffee🤪,
•Helping others,
•Fitness, &
•Tacos. 
#linkinbio if you're tryna join the club, we meet on Wedneadays, & we wear pink🌸
⚡If you want average results, keep putting forth average effort⚡ Hi my name is Kelly and I'm currently addicted to; •This pre aka my natural coffee🤪, •Helping others, •Fitness, & •Tacos. #linkinbio  if you're tryna join the club, we meet on Wedneadays, & we wear pink🌸
Spending my day off being productive is what’ll make day after day easier for me. Writing my goals down, will make my Type A personality calm and at ease knowing that I’ve already been planning and thinking for the future. ⭐️
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#goals #journaling #writeyourgoalsdown #amazon #amazonpurchases #finelinepens #aesthetic #personaldevelopment #peacewithin #createyourownsunshine #happiness #typeA #
• Track the Past •
• Order the Present • Design the Future •
Happy pub day to @rydercarroll’s THE BULLET JOURNAL METHOD! ⚡️
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#thebulletjournalmethod #bulletjournal #organized #pubday #outnow #bookstagram #howto #bullet #journal #journaling #plan #neat #typeA #rydercarroll #neat #smart #bookstagrammer #outnow #booklaunch #penguinbooks
How to tell if you're Type A #typea #typeapersonality #control
N E W • B L O G •  P O S T | This month I get personal and vulnerable sharing a part of my past that many of you may not know | I did so in hopes that you would forgo your past and run into the forgiving arms of our faithful Savior. It is my prayer that you are blessed, changed and forgiven. He loves you and He is there for you during the worst of times and decisions | He has a future for you | One to prosper you and not harm you | God bless you and He loves you | I love you. XO, Dede 💕 《Link in bio @sabrinaschlesinger》
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#Repost @sabrinaschlesinger (@get_repost)
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She had an abortion, but that was not the end of her story. In today’s NEW ARTICLE, @dedeewing gets vulnerable about her past pain and the process of healing and forgiveness. It is a beautiful thing when we can take what the enemy meant to destroy us and turn it to glorify our God.
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 #mommentor #momcoach #momsofig #momsofinstagram #momlife #momofboys #boymom #girlmom #momofgirls #momblog #worldchangers #raisingworldchangers #thatmomlife #motherhood #momstired #adoption #adoptionrocks #postpartum #helpimdrowning #canigetawitness #momofteens #motherofteenagers #theteenageyears #watchmegrow #typea #typeAmom #momoftoddlers #imomsohard #abortion
N E W • B L O G • P O S T | This month I get personal and vulnerable sharing a part of my past that many of you may not know | I did so in hopes that you would forgo your past and run into the forgiving arms of our faithful Savior. It is my prayer that you are blessed, changed and forgiven. He loves you and He is there for you during the worst of times and decisions | He has a future for you | One to prosper you and not harm you | God bless you and He loves you | I love you. XO, Dede 💕 《Link in bio @sabrinaschlesinger》 • • • #Repost  @sabrinaschlesinger (@get_repost) ・・・ She had an abortion, but that was not the end of her story. In today’s NEW ARTICLE, @dedeewing gets vulnerable about her past pain and the process of healing and forgiveness. It is a beautiful thing when we can take what the enemy meant to destroy us and turn it to glorify our God. • • • • • #mommentor  #momcoach  #momsofig  #momsofinstagram  #momlife  #momofboys  #boymom  #girlmom  #momofgirls  #momblog  #worldchangers  #raisingworldchangers  #thatmomlife  #motherhood  #momstired  #adoption  #adoptionrocks  #postpartum  #helpimdrowning  #canigetawitness  #momofteens  #motherofteenagers  #theteenageyears  #watchmegrow  #typea  #typeAmom  #momoftoddlers  #imomsohard  #abortion 
Pretty much. 🤣🙌🏻
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Lately I’ve been working extremely hard on working LESS. I know that sounds super dumb, but I’m serious. 🙈 My biggest personal struggle is not believing in my own intrinsic worth + compensating by working REALLY hard (TOO hard). 👎🏻
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So days like today challenge me. 😳 I have plans to go out tonight with Big Mama. I still woke up early for coffee with my hubby ☕️ because this time with him is super important to me. 🙏🏻 But it makes logical sense for me to go back to sleep so that I’m not exhausted while I’m out late tonight. 😴
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At the same time, there’s something inside me that’s constantly saying, “you don’t have enough time. You need to stay up and work. You have too much to do. BLABLABLA...”
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For the record, I know a lot of you have that same voice in your head, and it’s totally exhausting + totally NOT real. 🤣 It FEELS very real to us, but as I’ve said a million times before... Oprah has the same 24 hours a day we do and she’s crushing us. 😜
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So in an effort to squash my scarcity mindset around time // addiction to being busy, I will be going back to sleep this AM AND still getting all my important daily tasks done. ✅
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I’ve spent 30 years building up this bullshit story in my head that I have to sacrifice everything to be successful and that time is in short supply, 🤯 so it’s not gonna go away over night. But I know the more I CHALLENGE this belief and PROVE to myself that it’s WRONG, the more I’ll be able to make this mental shift that will open the floodgates to my bliss!! 🌈
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I CAN have it all, AND I can feel amazing doing it. 💃🏻
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What limiting belief are YOU working on overcoming right now? 📚 Ya know, that BS story you totally buy into and let hold you back... but that you know deep down is just an excuse to stay in your comfort zone? 👇🏻💕
Pretty much. 🤣🙌🏻 . Lately I’ve been working extremely hard on working LESS. I know that sounds super dumb, but I’m serious. 🙈 My biggest personal struggle is not believing in my own intrinsic worth + compensating by working REALLY hard (TOO hard). 👎🏻 . So days like today challenge me. 😳 I have plans to go out tonight with Big Mama. I still woke up early for coffee with my hubby ☕️ because this time with him is super important to me. 🙏🏻 But it makes logical sense for me to go back to sleep so that I’m not exhausted while I’m out late tonight. 😴 . At the same time, there’s something inside me that’s constantly saying, “you don’t have enough time. You need to stay up and work. You have too much to do. BLABLABLA...” . For the record, I know a lot of you have that same voice in your head, and it’s totally exhausting + totally NOT real. 🤣 It FEELS very real to us, but as I’ve said a million times before... Oprah has the same 24 hours a day we do and she’s crushing us. 😜 . So in an effort to squash my scarcity mindset around time // addiction to being busy, I will be going back to sleep this AM AND still getting all my important daily tasks done. ✅ . I’ve spent 30 years building up this bullshit story in my head that I have to sacrifice everything to be successful and that time is in short supply, 🤯 so it’s not gonna go away over night. But I know the more I CHALLENGE this belief and PROVE to myself that it’s WRONG, the more I’ll be able to make this mental shift that will open the floodgates to my bliss!! 🌈 . I CAN have it all, AND I can feel amazing doing it. 💃🏻 . What limiting belief are YOU working on overcoming right now? 📚 Ya know, that BS story you totally buy into and let hold you back... but that you know deep down is just an excuse to stay in your comfort zone? 👇🏻💕
She had an abortion, but that was not the end of her story. In today’s NEW ARTICLE, @dedeewing gets vulnerable about her past pain and the process of healing and forgiveness. It is a beautiful thing when we can take what the enemy meant to destroy us and turn it to glorify our God.
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 #mommentor #momcoach #momsofig #momsofinstagram #momlife #momofboys #boymom #girlmom #momofgirls #momblog #worldchangers #raisingworldchangers #thatmomlife #motherhood #momstired #adoption #adoptionrocks #postpartum #helpimdrowning #canigetawitness #momofteens #motherofteenagers #theteenageyears #watchmegrow #typea #typeAmom #momoftoddlers #imomsohard #abortion
She had an abortion, but that was not the end of her story. In today’s NEW ARTICLE, @dedeewing gets vulnerable about her past pain and the process of healing and forgiveness. It is a beautiful thing when we can take what the enemy meant to destroy us and turn it to glorify our God. • • • • • #mommentor  #momcoach  #momsofig  #momsofinstagram  #momlife  #momofboys  #boymom  #girlmom  #momofgirls  #momblog  #worldchangers  #raisingworldchangers  #thatmomlife  #motherhood  #momstired  #adoption  #adoptionrocks  #postpartum  #helpimdrowning  #canigetawitness  #momofteens  #motherofteenagers  #theteenageyears  #watchmegrow  #typea  #typeAmom  #momoftoddlers  #imomsohard  #abortion 
Time to get the right scale for good proportionate wings...
C’est le moment de trouver la bonne échelle pour avoir des ailes proportionnelles... .
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#metalshaping #handmade #1920s #citroen #typeA #coachbuilding #tôlierformeur #savoirfaire #vintage #vintagecar
不要這麼喜怒無常,希望自己是個O型人格
至少沒有A型人格的極端👤(最近真的太厭世了 ⋯⋯
#Untimed#desire#easygoing#typeOpersonality#TypeA
As we walk the winding road to healing our bodies... may we hold onto faith that God is good. Our God reigns, He holds us in the palm of His hand and carries our burdens, struggles, hardships and bitterness IF we choose to lay them at His feet.

Just breathe and have faith. We know this is easier said then done, but trust us as we are going through this journey too.
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#autoimmunesisters #autoimmuneprotocol #autoimmunedisease #paleo #glutenfree #whestfree #autoimmune #choosejoy #ichoosejoy #chasingjoy #perspective #inspiration #sisterhood #happy #typea #type1diabetes #hashimotos #graves #crohns #ms #strongwomen #mswarrior #lupuswarrior #sjogrenssyndrome #addisonsdisease #chronicillness #chronicallyill #faith #God #Godisgood
As we walk the winding road to healing our bodies... may we hold onto faith that God is good. Our God reigns, He holds us in the palm of His hand and carries our burdens, struggles, hardships and bitterness IF we choose to lay them at His feet. Just breathe and have faith. We know this is easier said then done, but trust us as we are going through this journey too. ••• #autoimmunesisters  #autoimmuneprotocol  #autoimmunedisease  #paleo  #glutenfree  #whestfree  #autoimmune  #choosejoy  #ichoosejoy  #chasingjoy  #perspective  #inspiration  #sisterhood  #happy  #typea  #type1diabetes  #hashimotos  #graves  #crohns  #ms  #strongwomen  #mswarrior  #lupuswarrior  #sjogrenssyndrome  #addisonsdisease  #chronicillness  #chronicallyill  #faith  #God  #Godisgood 
KETO DAY 1 For the next 30 days, I will be adjusting my #paleolifestyle to #keto and tracking my #macros. Here’s a few reasons why I haven’t wanted to do this: 1) Fruit is life 2) I don’t want to track anything- I have enough to keep track of in my life, as it is; 3) the mindset becomes too “diet” focused; 4) tracking for me can lean towards obsessive behavior  which I don’t care for (remember, I’m a recovering #typea personality) 🥑🥦🥒🥥🥩
Here’s why I’m going to do it anyway: 1) I am not happy with my weight. Maybe it’s just #turning40, but I’m holding weight in ways I haven’t before 2) My body has adjusted to my already pretty healthy paleo lifestyle - I need a really good reboot 3) I fight #inflammation on the daily due to #chronicillness and a ketogenic diet may help (see studies on pubmed); 4) I need a new plan, new goal, new topic to research and study.Basically, I need a new challenge! This energizes me. 🍒🥕🥚 Today was Day 1 and I’m posting this bc I want to be #accountable.  Scary bc what if I can’t stick with it? Then I have to slink back here and say so. Maybe that will motivate me. 🤔 🥚🥥🥒🥑
The plan: 
Adapting my already paleo-focused diet towards a more ketogenic approach. I do NOT plan to eat bacon-wrapped bacon. I will still not eat dairy. I am skeptical about such a high fat diet, even though I do believe good fats are good, so I’ll watch how I feel in the coming days and reassess if needed.  My fats will come from things like avocado, nuts, olive/coconut oils,  wild fish, grass-fed meat.  Carbs will be under net 20 grams -after deducting fiber. (I still exceeded it today by 5 grams even though I ate well!) And I still want to focus on being veggie-centric and don’t want to go on meat overload.

I’m looking at an approx 1200-1250 calorie diet with a breakdown of about 60% fat, 30 % protein, and 10% carbs.  Today I hit the fat macro spot on but am a little under on protein and a little over on carbs.  I fell under my daily total calories by about 100. 
How do I feel?  I feel good today. I’m not hungry at all. I don’t feel weak. I played soccer & I was good to go. I do suspect tougher days to come, but let’s see how it goes. #ketodiet #paleoketo
KETO DAY 1 For the next 30 days, I will be adjusting my #paleolifestyle  to #keto  and tracking my #macros . Here’s a few reasons why I haven’t wanted to do this: 1) Fruit is life 2) I don’t want to track anything- I have enough to keep track of in my life, as it is; 3) the mindset becomes too “diet” focused; 4) tracking for me can lean towards obsessive behavior which I don’t care for (remember, I’m a recovering #typea  personality) 🥑🥦🥒🥥🥩 Here’s why I’m going to do it anyway: 1) I am not happy with my weight. Maybe it’s just #turning40 , but I’m holding weight in ways I haven’t before 2) My body has adjusted to my already pretty healthy paleo lifestyle - I need a really good reboot 3) I fight #inflammation  on the daily due to #chronicillness  and a ketogenic diet may help (see studies on pubmed); 4) I need a new plan, new goal, new topic to research and study.Basically, I need a new challenge! This energizes me. 🍒🥕🥚 Today was Day 1 and I’m posting this bc I want to be #accountable . Scary bc what if I can’t stick with it? Then I have to slink back here and say so. Maybe that will motivate me. 🤔 🥚🥥🥒🥑 The plan: Adapting my already paleo-focused diet towards a more ketogenic approach. I do NOT plan to eat bacon-wrapped bacon. I will still not eat dairy. I am skeptical about such a high fat diet, even though I do believe good fats are good, so I’ll watch how I feel in the coming days and reassess if needed. My fats will come from things like avocado, nuts, olive/coconut oils, wild fish, grass-fed meat. Carbs will be under net 20 grams -after deducting fiber. (I still exceeded it today by 5 grams even though I ate well!) And I still want to focus on being veggie-centric and don’t want to go on meat overload. I’m looking at an approx 1200-1250 calorie diet with a breakdown of about 60% fat, 30 % protein, and 10% carbs. Today I hit the fat macro spot on but am a little under on protein and a little over on carbs. I fell under my daily total calories by about 100. How do I feel? I feel good today. I’m not hungry at all. I don’t feel weak. I played soccer & I was good to go. I do suspect tougher days to come, but let’s see how it goes. #ketodiet  #paleoketo 
I am not the best at being flexible when it comes to a schedule. I’m sure that comes from feeling a need to control something (hello, I’m one of SEVEN kids...) AND for much of my 20s and 30s, I felt like I was pulled in so many directions that one hiccup in the schedule would make the whole machine come to a screaching halt.⁣
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BUT, I’m learning. 💗 Tonight was the worst possible time to exercise: everyone was hungry, and we just got back from a long day of water slides and car rides. But I told myself it would get my workout in, even if it meant pressing pause to flip the squash in the oven, and again when a pumpkin was dropped close to my head, and again when there was a loud crash of cardboard.⁣
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Fitness has taught me to let go of a lot of the “rules” I make up about how things “should go” in my head. That often times, done is better than perfect.⁣
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I’m guessing if you follow me, it doesn’t take much to realize that I tend to be more type A, and I like to achieve things. Is this you, too? 🙋‍♀️ ⁣
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#typeA #imlearning #schedules #doctorlife #headband #allblackclothes #instantpotforthewin #garageworkouts ⁣
I am not the best at being flexible when it comes to a schedule. I’m sure that comes from feeling a need to control something (hello, I’m one of SEVEN kids...) AND for much of my 20s and 30s, I felt like I was pulled in so many directions that one hiccup in the schedule would make the whole machine come to a screaching halt.⁣ ⁣ BUT, I’m learning. 💗 Tonight was the worst possible time to exercise: everyone was hungry, and we just got back from a long day of water slides and car rides. But I told myself it would get my workout in, even if it meant pressing pause to flip the squash in the oven, and again when a pumpkin was dropped close to my head, and again when there was a loud crash of cardboard.⁣ ⁣ Fitness has taught me to let go of a lot of the “rules” I make up about how things “should go” in my head. That often times, done is better than perfect.⁣ ⁣ I’m guessing if you follow me, it doesn’t take much to realize that I tend to be more type A, and I like to achieve things. Is this you, too? 🙋‍♀️ ⁣ ⁣ ⁣ #typeA  #imlearning  #schedules  #doctorlife  #headband  #allblackclothes  #instantpotforthewin  #garageworkouts  ⁣
When I was getting my master’s degree, I was working full time during the day in Wilmington and then commuting 45+ minutes to Villanova at night for classes. I would leave my house at 8:00 a.m. and not get back home until 10:00 p.m. or later, and then often have homework or housework to do before going to bed and starting all over the next day.
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I felt like I had no time to exercise. The gym just didn’t fit my schedule. So, I didn’t work out. For 20 months. 😳
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I also had no idea how to prep healthy, portable meals and snacks to get me through my jam packed long days. 🤷🏼‍♀️ So, I relied on takeout and the Villanova dining hall.
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It wasn’t until a year after I graduated that I was introduced to what would have been the PERFECT solution for my busy grad school life:
✅ Fitness programs I could do at home, at any time of day, so I was no longer hostage to the gym schedule
✅ Full body workouts that were just 30 minutes - less time that a round trip commute to and from the gym
✅ Nutrition guides, meal plans, food lists and portion tools to make simple, balanced meals in advance
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And although I’m no longer in school, life feels as busy as ever! The difference is that now I have the tools that make it easier for me to overcome my Busy Girl excuses and live a healthy, fit life.
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I never want another woman to feel like she doesn’t have time to achieve her wellness goals. So I’ve been spreading the word and now I’m inviting YOU, Busy Girl, to check out these solutions for yourself.  You know where to find me: 💌 Jess.HealthyforLife@gmail.com
When I was getting my master’s degree, I was working full time during the day in Wilmington and then commuting 45+ minutes to Villanova at night for classes. I would leave my house at 8:00 a.m. and not get back home until 10:00 p.m. or later, and then often have homework or housework to do before going to bed and starting all over the next day. . I felt like I had no time to exercise. The gym just didn’t fit my schedule. So, I didn’t work out. For 20 months. 😳 . I also had no idea how to prep healthy, portable meals and snacks to get me through my jam packed long days. 🤷🏼‍♀️ So, I relied on takeout and the Villanova dining hall. . It wasn’t until a year after I graduated that I was introduced to what would have been the PERFECT solution for my busy grad school life: ✅ Fitness programs I could do at home, at any time of day, so I was no longer hostage to the gym schedule ✅ Full body workouts that were just 30 minutes - less time that a round trip commute to and from the gym ✅ Nutrition guides, meal plans, food lists and portion tools to make simple, balanced meals in advance . And although I’m no longer in school, life feels as busy as ever! The difference is that now I have the tools that make it easier for me to overcome my Busy Girl excuses and live a healthy, fit life. . I never want another woman to feel like she doesn’t have time to achieve her wellness goals. So I’ve been spreading the word and now I’m inviting YOU, Busy Girl, to check out these solutions for yourself. You know where to find me: 💌 Jess.HealthyforLife@gmail.com
One of these day maybe I'll get over my OCD and be one of those people who just randomly curates photos for their feed ..... Probs not though 🤷‍♀️ I've been seriously dying to share this cuteness with you, but naturally my OCD/Type A personality took hold and I had to re-edit first - haha! Please tell me I am not alone 😬

#lilpumpkin #prettyinpink #TypeA
One of these day maybe I'll get over my OCD and be one of those people who just randomly curates photos for their feed ..... Probs not though 🤷‍♀️ I've been seriously dying to share this cuteness with you, but naturally my OCD/Type A personality took hold and I had to re-edit first - haha! Please tell me I am not alone 😬 #lilpumpkin  #prettyinpink  #TypeA 
My creativity is inline with my type A personality. I obsess over clean lines and symmetry. As a science major taking painting classes as my elective, I found myself using masking tape and rulers to hyper inspect every detail of my projects. This is why it comes as no surprise that reflection photograph is my favorite. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hoping to catch the peak of fall here in Connecticut before I leave New England on Friday! 🍂🍁
My creativity is inline with my type A personality. I obsess over clean lines and symmetry. As a science major taking painting classes as my elective, I found myself using masking tape and rulers to hyper inspect every detail of my projects. This is why it comes as no surprise that reflection photograph is my favorite. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hoping to catch the peak of fall here in Connecticut before I leave New England on Friday! 🍂🍁
this past weekend i group led for the NYC NTP 2018 class's last workshop. as amazing of a weekend it was, watching them grow over the past 9 months, to their sheer excitement of passing their final exams - i physically & mentally struggled for 4 days
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workshop weekends are long & demanding for all. for those that do these courses pregnant, props to you because i felt terrible & i wasn't a student
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i was exhausted!! there were several points in each day that i could have seriously closed my eyes & slept. instead my eyes barely remained open & i felt terrible for being rude that i wasn't awake & engaged
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today i woke up dripping in sweat at 730. i had a slight fever. i had also gone too long without eating so it was a struggle to eat .
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i listened to my body, it craved rest so it could repair, recover, & fight whatever it was my immune system saw as a threat. i took a sick day even tho i was only working from home today. but stress, any stress, suppresses the immune system & lately there isn't a day of work that doesn't get me fired up
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so king & i snuggled on the couch all day. i read a little, ate some small meals here & there, tried to drink water & slept alot. for me, sleep has become a top priority so that i can be my best self so right now that means slowing down, saying no, & shutting my eyes as much as possible
this past weekend i group led for the NYC NTP 2018 class's last workshop. as amazing of a weekend it was, watching them grow over the past 9 months, to their sheer excitement of passing their final exams - i physically & mentally struggled for 4 days . . workshop weekends are long & demanding for all. for those that do these courses pregnant, props to you because i felt terrible & i wasn't a student . . i was exhausted!! there were several points in each day that i could have seriously closed my eyes & slept. instead my eyes barely remained open & i felt terrible for being rude that i wasn't awake & engaged . . today i woke up dripping in sweat at 730. i had a slight fever. i had also gone too long without eating so it was a struggle to eat . . i listened to my body, it craved rest so it could repair, recover, & fight whatever it was my immune system saw as a threat. i took a sick day even tho i was only working from home today. but stress, any stress, suppresses the immune system & lately there isn't a day of work that doesn't get me fired up . . so king & i snuggled on the couch all day. i read a little, ate some small meals here & there, tried to drink water & slept alot. for me, sleep has become a top priority so that i can be my best self so right now that means slowing down, saying no, & shutting my eyes as much as possible
What things can’t YOU live without? There are a few things I’m pretty sure I just couldn’t live without: in the morning some form of caffeine and on the weekend a solid couple hours spend reading or knitting. In my work, though, these three things are indispensable: post-its for my notes, bulletproof wifi to upload and download galleries and my TypeA over-the-top-detailed planner. Now it’s your turn...what are your must-haves?
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#fall2018🍁 #dirtybootsandmessyhair #weddingphotographer #ottawawedding #ottawaweddingphotographer #ottawaweddingphotography #ottawa #bytown #sophiefortierphotography #typea #planner #wifi #bulletproof #caffeine #cantlivewithout #cantlivewithoutthem #perfectdailygrind
What things can’t YOU live without? There are a few things I’m pretty sure I just couldn’t live without: in the morning some form of caffeine and on the weekend a solid couple hours spend reading or knitting. In my work, though, these three things are indispensable: post-its for my notes, bulletproof wifi to upload and download galleries and my TypeA over-the-top-detailed planner. Now it’s your turn...what are your must-haves? . . . . #fall2018 🍁 #dirtybootsandmessyhair  #weddingphotographer  #ottawawedding  #ottawaweddingphotographer  #ottawaweddingphotography  #ottawa  #bytown  #sophiefortierphotography  #typea  #planner  #wifi  #bulletproof  #caffeine  #cantlivewithout  #cantlivewithoutthem  #perfectdailygrind 
Shoutout to friends like the incredible @chef_ryan_scott who offered to host me on his @kgo810 radio show a year ago. You may have seen him on.. well, just about every national network program there is 😙.
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In this photo, I’m still bald. Maybe there are a couple blades poking out. Whatever the case, I was donning le wig. The dreadfully $$$ wig of human hair that I wore maybe ✋🏻times (including my wedding day 👰🏻). I was feeling gross, insecure (or maybe grossly insecure 🤔).
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I also had no idea what #OneDavid would look like. I had a semblance of an idea. Just knew I wanted to story tell to help people who’d be disguised after me. Because #fuckcancer. It just seems to hit people around me so much more. Perhaps it’s a function of getting older and/or just being more aware of it now. It’s most likely both.
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Moments like this where Ryan is spotlighting my journey and giving me so much support meant (and still means) the world to me. A year later, I’m feeling so much more confidence in my life’s purpose. It’s cliche sounding but you really can’t trace the steps forward. It’s liberating, at least for a reforming neurotic #TypeA like me, to let go of needing to meet self-set extraordinary expectations and of the need to control a narrative at every turn.
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On that note (as I sit on a chair at the dentists office 😰), wishing you all an amazing Monday. ❤️Big hugs.
Shoutout to friends like the incredible @chef_ryan_scott who offered to host me on his @kgo810 radio show a year ago. You may have seen him on.. well, just about every national network program there is 😙. _____ In this photo, I’m still bald. Maybe there are a couple blades poking out. Whatever the case, I was donning le wig. The dreadfully $$$ wig of human hair that I wore maybe ✋🏻times (including my wedding day 👰🏻). I was feeling gross, insecure (or maybe grossly insecure 🤔). _____ I also had no idea what #OneDavid  would look like. I had a semblance of an idea. Just knew I wanted to story tell to help people who’d be disguised after me. Because #fuckcancer . It just seems to hit people around me so much more. Perhaps it’s a function of getting older and/or just being more aware of it now. It’s most likely both. _____ Moments like this where Ryan is spotlighting my journey and giving me so much support meant (and still means) the world to me. A year later, I’m feeling so much more confidence in my life’s purpose. It’s cliche sounding but you really can’t trace the steps forward. It’s liberating, at least for a reforming neurotic #TypeA  like me, to let go of needing to meet self-set extraordinary expectations and of the need to control a narrative at every turn. _____ On that note (as I sit on a chair at the dentists office 😰), wishing you all an amazing Monday. ❤️Big hugs.
It's been a pretty productive Monday for us.  Not even noon and we've cleared just about all our core subjects and get to spend the rest of the day with electives, arts, and experiments.
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#mondaymorning #mondaymotivation #mondaymadness #justanothermanicmonday #workfirst #thenplay #homeschool #thathomeschoollife #todolists #listsaremyjam #typeA #homeschoolmom #singlemom #singlehomeschoolmom #homeschoolforlife #mykindofcrazy #controlledchaos #lifewithmylittles
It's been a pretty productive Monday for us. Not even noon and we've cleared just about all our core subjects and get to spend the rest of the day with electives, arts, and experiments. . . . . . #mondaymorning  #mondaymotivation  #mondaymadness  #justanothermanicmonday  #workfirst  #thenplay  #homeschool  #thathomeschoollife  #todolists  #listsaremyjam  #typeA  #homeschoolmom  #singlemom  #singlehomeschoolmom  #homeschoolforlife  #mykindofcrazy  #controlledchaos  #lifewithmylittles 
✨Here we GO✨
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Day one has arrived & to tell you the truth......so far, so good.🙌🏼 .
Woke up when my alarm went off at 4:30 AM, got out of bed, splashed water on my face, drank my mom juice/pre-work out, and got it ✅ done!
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I’m such a planner with Type A tendencies and I’m already looking into the future (which can hurt as much as help). Thinking about Day 40, 62, 73....... hoping that I can stick to the meal plan, hoping that I can get all my workouts in, brain going non-stop!!!!
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Already, those self limiting beliefs are coming through full force. On day one y’all!!!! Already? Really conscious? Come on now!
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I’ve completed this 80 day program once before and I know that it’s 100% doable! I KNOW that there will be fantastic results. I KNOW I can do it. So those thoughts can just SUCK IT! Get out of here and let me be the badass that I know I can be! Sorry for the language🤷‍♀️
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Planning on diving into more personal development this time around to help. Build myself up and push through. I’m here and I’m ALL IN.
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New bootcamp starts today and I’ll be sharing some of my favorite PD books with my ladies. What are your favorites? Do you go through waves of self doubt too? #teambenefit
✨Here we GO✨ . Day one has arrived & to tell you the truth......so far, so good.🙌🏼 . Woke up when my alarm went off at 4:30 AM, got out of bed, splashed water on my face, drank my mom juice/pre-work out, and got it ✅ done! . I’m such a planner with Type A tendencies and I’m already looking into the future (which can hurt as much as help). Thinking about Day 40, 62, 73....... hoping that I can stick to the meal plan, hoping that I can get all my workouts in, brain going non-stop!!!! . Already, those self limiting beliefs are coming through full force. On day one y’all!!!! Already? Really conscious? Come on now! . I’ve completed this 80 day program once before and I know that it’s 100% doable! I KNOW that there will be fantastic results. I KNOW I can do it. So those thoughts can just SUCK IT! Get out of here and let me be the badass that I know I can be! Sorry for the language🤷‍♀️ . Planning on diving into more personal development this time around to help. Build myself up and push through. I’m here and I’m ALL IN. . New bootcamp starts today and I’ll be sharing some of my favorite PD books with my ladies. What are your favorites? Do you go through waves of self doubt too? #teambenefit 
This smiley pumpkin firelight brought to you by: Fall and God. ( My daughter: “I want my pumpkin to be happy.” At 28 she still remembers love answers to the Halloween season) #fall #god #darkness #love #halloweenanswers #godgifts #firelight #waterfall #peaceful #smores #positive #harvest #family #growingolder #growingoldergracefully #over50andfabulous #godsgirl #typea #mom #daughter #reunion #farmhouse #farm
There’s no better time to reset and refocus than Monday morning!  Let’s get it done!
#mondaymotivation #nevermissamondassy #refocus #kickstartyourweek #getitdone #fitmom #typea #progressnotperfection
Guess what I’m up to this afternoon? I’m channeling my Type A side and am catching up on probably 2 months worth of filing.  Think school documents, report cards, medical receipts, vet records, charity receipts, fafsa confirmation....all those random papers are now tucked away in their thematic binders. •
I know I’m a little fanatic about my documents but I always feel better once everything is in it’s place. •
How often do you sort your paperwork? What system works for you? .
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#dcw365 #aplaceforeverything #everythinginitsplace #organized #organizedhome #organizedlife #organizedliving #typea #typeapersonality #binder #filing #filingsystem #alittleobsessed #mondaymood #gettingmyducksinarow #todolist #gettingitdone #missionaccomplished #personalorganizer #documents
Guess what I’m up to this afternoon? I’m channeling my Type A side and am catching up on probably 2 months worth of filing. Think school documents, report cards, medical receipts, vet records, charity receipts, fafsa confirmation....all those random papers are now tucked away in their thematic binders. • I know I’m a little fanatic about my documents but I always feel better once everything is in it’s place. • How often do you sort your paperwork? What system works for you? . . . #dcw365  #aplaceforeverything  #everythinginitsplace  #organized  #organizedhome  #organizedlife  #organizedliving  #typea  #typeapersonality  #binder  #filing  #filingsystem  #alittleobsessed  #mondaymood  #gettingmyducksinarow  #todolist  #gettingitdone  #missionaccomplished  #personalorganizer  #documents 
#mememonday for the Type A & Type B personalities browsing through Instagram. 😆 #funnymemes #funny #typea #typeb #personality #memes #springhilltn #franklintn #tn #mondaymotivation
Wake Up and Be a BADASS!!
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Never miss a Monday,  or Tues, Wed, Thurs, etc.... There are so many things I want to address on but I know some of my post get extra long 😂😬 So, I'll try to focus on just a few 🤞
First of all, I want to tell you I don't always love working out but I do it for a small handful of reasons being:

1. I am so very Type A and like a routine so if I don't workout I do get a bit upset with myself.
2. I do it for the women in my challenge groups, because if I'm not showing leadership then why the hell would they want to do this along side of me!
3. I do it to stay consistent, having a healthy mind, body and soul and to prove to myself I can do hard things! 
4. I do it for my family, to show them that hard work pays off and if you want to achieve something it takes time and grace!

I some very much started this journey by myself and for myself but have gained so many new friendships that I would never have if it were not for this business. I have grown as a human to expand my career, experiences and to start building a business that will help with bills, grocery shopping, gas. I have started taking my income and putting it away for Christmas presents which is huge because, seriously, I'm NEVER prepared or ready for the holidays! This sounds so minuscule but its huge and I'm a happier healthier person for it!

I told you I was going to make it short, but obviously was wrong 😂

So, if you are looking for that extra income, want to be accountable for getting your health and far more your mindset back on track I sincerely urge you to reach out to me! It's scary to start something new, trust me I KNOW, but you have to start somewhere and someday and that day is today!
Drop me a 👋 below if you are interested in building a better you and I'll be happy to help 🤗
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#wakeupandbeabadass #joinme #startnow #whynotyou #mondaymotivation #nevermissamonday #extraincome #buildabusiness #buildingabetteryou #doitforyou #consistencyiskey #consistentaf #typea #letsdothistogether #anythingispossible #beaninfluencer #teamworkmakesthedreamwork
Wake Up and Be a BADASS!! .... Never miss a Monday, or Tues, Wed, Thurs, etc.... There are so many things I want to address on but I know some of my post get extra long 😂😬 So, I'll try to focus on just a few 🤞 First of all, I want to tell you I don't always love working out but I do it for a small handful of reasons being: 1. I am so very Type A and like a routine so if I don't workout I do get a bit upset with myself. 2. I do it for the women in my challenge groups, because if I'm not showing leadership then why the hell would they want to do this along side of me! 3. I do it to stay consistent, having a healthy mind, body and soul and to prove to myself I can do hard things! 4. I do it for my family, to show them that hard work pays off and if you want to achieve something it takes time and grace! I some very much started this journey by myself and for myself but have gained so many new friendships that I would never have if it were not for this business. I have grown as a human to expand my career, experiences and to start building a business that will help with bills, grocery shopping, gas. I have started taking my income and putting it away for Christmas presents which is huge because, seriously, I'm NEVER prepared or ready for the holidays! This sounds so minuscule but its huge and I'm a happier healthier person for it! I told you I was going to make it short, but obviously was wrong 😂 So, if you are looking for that extra income, want to be accountable for getting your health and far more your mindset back on track I sincerely urge you to reach out to me! It's scary to start something new, trust me I KNOW, but you have to start somewhere and someday and that day is today! Drop me a 👋 below if you are interested in building a better you and I'll be happy to help 🤗 . . . #wakeupandbeabadass  #joinme  #startnow  #whynotyou  #mondaymotivation  #nevermissamonday  #extraincome  #buildabusiness  #buildingabetteryou  #doitforyou  #consistencyiskey  #consistentaf  #typea  #letsdothistogether  #anythingispossible  #beaninfluencer  #teamworkmakesthedreamwork 
Everyday, my team learns more and more just how intense I am. Like, as a person. #typeA #ineedorganization #strategicplanning #evenwhenimsickasadog
Getting ready for the week!  Every week I set up my weekly pill container.  It’s really just a visual reminder to take my calcium & vitamin D etc.  It’s all a part of my morning routine now & I really like only having to open all of those bottles only 1x each week.  I’ve been doing this for years and it really is a simple & easy way to insure you take the supplements (or medicine) you need to each day.  It also makes travel so easy! Especially if you’re someone like me that regardless of the length of a trip I strive to take nothing bigger than a carry on ! 😳. #weeklyroutine #pillcontainer #travelmadeeasy #accountability #hideallthoseuglybottles #typeA
Getting ready for the week! Every week I set up my weekly pill container. It’s really just a visual reminder to take my calcium & vitamin D etc. It’s all a part of my morning routine now & I really like only having to open all of those bottles only 1x each week. I’ve been doing this for years and it really is a simple & easy way to insure you take the supplements (or medicine) you need to each day. It also makes travel so easy! Especially if you’re someone like me that regardless of the length of a trip I strive to take nothing bigger than a carry on ! 😳. #weeklyroutine  #pillcontainer  #travelmadeeasy  #accountability  #hideallthoseuglybottles  #typeA 
On today’s episode of NotYourAverageJen... 5 Tips to Help Save Your Sanity at WDW. 🤯
📰 Head over to NotYourAverageJen.net and check it out. 
#disnerd #WDW #blogger #magical #travel #ontheblog #waltdisneyworld #sanity #mommabear #vacationplanning #familyvacation #tipsandtricks #florida #boymom #typeA #planner #ducksinarow
I call this a Sunday night well spent. #typeA #igetdownforanorganizedcloset 📷: @thekidb
#Repost @daniellelaporte
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Being your full self doesn’t mean that EVERYONE will dig you. But it does mean that your tribe will be able to see you. And the universe will get a very clear signal about what makes you more… YOU. And it will deliver more YOU-affirming things into your life. Symbiosis, babe. 💛
This #truthbomb (and many more) is part of the 2019 #DesireMap Planner. All of who you are belongs on these pages. Because it’s YOUR life. Shop them here 👉 https://tinyurl.com/yaldhuam
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I already ordered my planner- and hands down recommend this to anyone for soulful planning for your life. ❤️
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#affiliate
#Repost  @daniellelaporte ・・・ Being your full self doesn’t mean that EVERYONE will dig you. But it does mean that your tribe will be able to see you. And the universe will get a very clear signal about what makes you more… YOU. And it will deliver more YOU-affirming things into your life. Symbiosis, babe. 💛 This #truthbomb  (and many more) is part of the 2019 #DesireMap  Planner. All of who you are belongs on these pages. Because it’s YOUR life. Shop them here 👉 https://tinyurl.com/yaldhuam . I already ordered my planner- and hands down recommend this to anyone for soulful planning for your life. ❤️ . #affiliate 
Things I've found out: • Force it, it won't work. • Let go. Et voilà. //
I am pretty sure this applies to so many things in life. I am not an advocate for doing nothing at all. 
I am simply telling all Type A personality who work their bum off for sth they can't even take control of. 
STOP. NOW. *
I know it's super hard to surrender. To let go of control. To be done. Not to do. 
To be managed. No to manage. 
BUT: TRUST. In God. The Universe. However you call it. *
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Yoghurt bowl w/ raspberries and pumpkin 😍 and banana bread crumbs ^-^ *
|tags|: #trust #letgo #surrender #vegan #plantbased #foodie #foodblog #health #healthier #typea #f52gram #huffpostgram #fitnessfood #plantbaseddiet #bowl #anxiety #mentalhealth #lifestyle
Things I've found out: • Force it, it won't work. • Let go. Et voilà. // I am pretty sure this applies to so many things in life. I am not an advocate for doing nothing at all. I am simply telling all Type A personality who work their bum off for sth they can't even take control of. STOP. NOW. * I know it's super hard to surrender. To let go of control. To be done. Not to do. To be managed. No to manage. BUT: TRUST. In God. The Universe. However you call it. * * * Yoghurt bowl w/ raspberries and pumpkin 😍 and banana bread crumbs ^-^ * |tags|: #trust  #letgo  #surrender  #vegan  #plantbased  #foodie  #foodblog  #health  #healthier  #typea  #f52gram  #huffpostgram  #fitnessfood  #plantbaseddiet  #bowl  #anxiety  #mentalhealth  #lifestyle 
There’s nothing worse than getting lost in a multi-storey car park, so this had to happen.
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#carpark #locator #cheeky #grin #aussieabroad #notlost #weekend #shenanigans #floral #bangkok #bkk #thailand #typeA #notmyage
“I got where I am in the most practical way imaginable. Study hard. Climb the ladder. Accumulate advanced degrees. Produce consistent results by grinding it out. Week by week: wash-rinse-repeat. I built a successful career and created a comfortable life for myself by following the rules of the game.
At least until recently.
I woke up one day in my early 40’s with a case of cognitive dissonance. With all I’d accomplished, why did “having it all” not feel like having much of anything? I was living my values, working as a nonprofit executive for some mighty fine causes. The stress and long hours had purpose and meaning….didn’t they?” Continue reading Catalyst @chrisclarx’s post on “Tapping Intuition for Type A Taskmakers” by clicking the link in our bio.
[https://bit.ly/2CW5nvY] [image description: first image, Chris is doing a tarot card reading. Second image, Chris is sitting cross-legged on a pillow while meditating.]
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#jrni #lifecoach #coach #coaching #lifecoaching #tarot #mindfulness #meditation #intuition #yoga #cardreading #perfectionism #typeA #dailytarot #meditate #highstandards #nonprofit #giveback #thirdeye #spirituality #connection #selfhelp #selflove #selfimprovement
“I got where I am in the most practical way imaginable. Study hard. Climb the ladder. Accumulate advanced degrees. Produce consistent results by grinding it out. Week by week: wash-rinse-repeat. I built a successful career and created a comfortable life for myself by following the rules of the game. At least until recently. I woke up one day in my early 40’s with a case of cognitive dissonance. With all I’d accomplished, why did “having it all” not feel like having much of anything? I was living my values, working as a nonprofit executive for some mighty fine causes. The stress and long hours had purpose and meaning….didn’t they?” Continue reading Catalyst @chrisclarx’s post on “Tapping Intuition for Type A Taskmakers” by clicking the link in our bio. [https://bit.ly/2CW5nvY] [image description: first image, Chris is doing a tarot card reading. Second image, Chris is sitting cross-legged on a pillow while meditating.] • • • • • #jrni  #lifecoach  #coach  #coaching  #lifecoaching  #tarot  #mindfulness  #meditation  #intuition  #yoga  #cardreading  #perfectionism  #typeA  #dailytarot  #meditate  #highstandards  #nonprofit  #giveback  #thirdeye  #spirituality  #connection  #selfhelp  #selflove  #selfimprovement 
Something for my type-a planners! As someone who has organized dozens of events of all purposes and sizes, I know that it's often easier to go with items of convenience. Double that if you are low in people or budgetary resources, and what event isn't?
Up on the blog 📝 I've outlined some event planning tips for potentially saving time and money, but definitely for saving waste from hitting the landfill.
The photo here is from my sister's wedding, during which I was able to implement many of my green suggestions, like a homemade 'just married' bunting banner 💕.
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.#greendecor #sustainable #sustainableliving #party #partyplanning #events #eventplanning #typea #zerowaste #zerowastemovement #reducereuserecycle #wedding #greenwedding
Something for my type-a planners! As someone who has organized dozens of events of all purposes and sizes, I know that it's often easier to go with items of convenience. Double that if you are low in people or budgetary resources, and what event isn't? Up on the blog 📝 I've outlined some event planning tips for potentially saving time and money, but definitely for saving waste from hitting the landfill. The photo here is from my sister's wedding, during which I was able to implement many of my green suggestions, like a homemade 'just married' bunting banner 💕. . . .#greendecor  #sustainable  #sustainableliving  #party  #partyplanning  #events  #eventplanning  #typea  #zerowaste  #zerowastemovement  #reducereuserecycle  #wedding  #greenwedding 
PODIUM offers a sleek, low profile power solution for workstations where AC power outlets, USB charging & data/AV connectivity are required. Available in 2 and 4 socket versions. See: https://buff.ly/2JOr3u8 #podium #indesk #power #sockets #USB #charging #TypeC #TypeA #stylish
Well, this morning isn’t going to plan AT ALL— from snoozing my alarm too many times to not being able to find my Fitbit charger— the whole thing kind of fell apart lol. Instead of going into this workout crabby and irritated and flustered, I can just simply move it! 🙏.
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That’s right! Beachbody gives me the flexibility I need so that I can still get my workout done today! All is not lost, friends! I’m going to laugh off my I’ll-preparation this morning and crush it tonight when I am in a better mindset and I can find my Fitbit charger lol. In the meantime, I’ll get some more work done! ✍️..
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HAPPY MONDAY! ••• #fitness #notaccordingtoplan #oops #ohwell #mindset #bepositive #positivity #changetheplan #icandoit #write #work #workfromhome #amwork #typeA #failtopreparepreparetofail #fittnessjourney
Well, this morning isn’t going to plan AT ALL— from snoozing my alarm too many times to not being able to find my Fitbit charger— the whole thing kind of fell apart lol. Instead of going into this workout crabby and irritated and flustered, I can just simply move it! 🙏. . That’s right! Beachbody gives me the flexibility I need so that I can still get my workout done today! All is not lost, friends! I’m going to laugh off my I’ll-preparation this morning and crush it tonight when I am in a better mindset and I can find my Fitbit charger lol. In the meantime, I’ll get some more work done! ✍️.. . HAPPY MONDAY! ••• #fitness  #notaccordingtoplan  #oops  #ohwell  #mindset  #bepositive  #positivity  #changetheplan  #icandoit  #write  #work  #workfromhome  #amwork  #typeA  #failtopreparepreparetofail  #fittnessjourney 
Busy Cube Type A
1. Switch
2. Lonceng
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BUSY CUBE
Size : 4x4x4
Material : Soft Wood
Finishing : Waterbased Paint (Aman buat anak ya ^^) Info & Order : 💻 FB : michelle shop (messenger)
📲 WA : 081330198545 (no call)
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#mainananak#mainananakcewek#mainananakcowok#montesori#mainanmontesori#montesoriplay#busycubes#typeA
Mama got an updated office/craft area this weekend! Still a work in progress but an organized workspace does a #typeA girls heart good. My business got a new client last week and I’m hoping a fresh space helps to rejuvenate some creativity to promote and draw more people in. ✌🏻❤️💪🏻
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#smallspaces #smalloffice #officespace #interiordesign #organization #eclectic #smallbusiness #personaltrainer #entrepreneur #localbusiness #fitsporation #strengthtraining #momswholift #girlswholift #fitness  #fitmomsofig #fitmom #fit #fitfam #goals #weightlossjourney #weightloss #exercise #workout #fitgirl #gymrat #gains
Mama got an updated office/craft area this weekend! Still a work in progress but an organized workspace does a #typeA  girls heart good. My business got a new client last week and I’m hoping a fresh space helps to rejuvenate some creativity to promote and draw more people in. ✌🏻❤️💪🏻 • • • • #smallspaces  #smalloffice  #officespace  #interiordesign  #organization  #eclectic  #smallbusiness  #personaltrainer  #entrepreneur  #localbusiness  #fitsporation  #strengthtraining  #momswholift  #girlswholift  #fitness  #fitmomsofig  #fitmom  #fit  #fitfam  #goals  #weightlossjourney  #weightloss  #exercise  #workout  #fitgirl  #gymrat  #gains 
Omg omg omg. Look what I had HAND DELIVERED from the gorgeous @tash_guthrie. I cannot WAIT to get using this. It sparkles!!! 😱😱
Omg omg omg. Look what I had HAND DELIVERED from the gorgeous @tash_guthrie. I cannot WAIT to get using this. It sparkles!!! 😱😱
Is your success at your job based on taking care of yourself, first and foremost?
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I know at my corporate day job, that’s not how it is.
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Two years ago, I realized I NEEDED something that emphasized focusing on taking care of myself first. And I found that with this team. As a Coach, my success is based on prioritizing my own health and wellness, while helping others do the same.
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Today was one of those days where I got to focus on filling my own cup. These in-person events fill my mind with knowledge, fill my ♥️ with inspiration, and put an absolute 🔥 in my belly. I leave these events a better version of myself, better equipped to help others be their best selves.
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Taking care of yourself is not selfish, it’s critical. Like they say, you have to put on your own oxygen mask before helping others with theirs.
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I’m so thankful for this opportunity to change lives one by one - starting with my own.
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This is your calling. And if you hear it, if this speaks to you at all, let’s get serious about making yourself a priority and DO THIS! There’s an application at the link in my bio if you’re READY today. Or, send me a message or email if you need more info first.
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💌 Jess.HealthyforLife@gmail.com
Is your success at your job based on taking care of yourself, first and foremost? . I know at my corporate day job, that’s not how it is. . Two years ago, I realized I NEEDED something that emphasized focusing on taking care of myself first. And I found that with this team. As a Coach, my success is based on prioritizing my own health and wellness, while helping others do the same. . Today was one of those days where I got to focus on filling my own cup. These in-person events fill my mind with knowledge, fill my ♥️ with inspiration, and put an absolute 🔥 in my belly. I leave these events a better version of myself, better equipped to help others be their best selves. . Taking care of yourself is not selfish, it’s critical. Like they say, you have to put on your own oxygen mask before helping others with theirs. . I’m so thankful for this opportunity to change lives one by one - starting with my own. . This is your calling. And if you hear it, if this speaks to you at all, let’s get serious about making yourself a priority and DO THIS! There’s an application at the link in my bio if you’re READY today. Or, send me a message or email if you need more info first. . 💌 Jess.HealthyforLife@gmail.com
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🚗Mazda RX7 Spirit R Type A🚗
@rvx_media
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Partners -
@carfxgram
@officialforzaPrime
@sc_forza.photography 
@Iclasxic
@as1forzaphotography
@f7lthy.b
@nathan097864
@littleboiibloo
@theofficial_fuzzy
@forzacreators
@forza_custom 
@mr_r34_
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#cars#car#carphotography#forzahorizon3#forza#forzahorizon#forzahorizon2#forzaphotography#forzamotorsport#makeforzalookreal#forza_editss#forzashare#forzahorizon4#fh4#rx7#mazda#mazdarx7#mazdarx7spiritr#spiritrtypea#typea
____________________________________________ 🚗Mazda RX7 Spirit R Type A🚗 @rvx_media _________________________________________ Partners - @carfxgram @officialforzaPrime @sc_forza.photography @Iclasxic @as1forzaphotography @f7lthy.b @nathan097864 @littleboiibloo @theofficial_fuzzy @forzacreators @forza_custom @mr_r34_ _____________________________________________ #cars #car #carphotography #forzahorizon3 #forza #forzahorizon #forzahorizon2 #forzaphotography #forzamotorsport #makeforzalookreal #forza_editss #forzashare #forzahorizon4 #fh4 #rx7 #mazda #mazdarx7 #mazdarx7spiritr #spiritrtypea #typea 
I'd follow you anywhere.. as long as I had previously planned exactly where we are going..
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 #TypeA #TripPlanningProfessional
Too anxious and stressed to every turn off? Love the adrenaline from constantly being 'on'? Sounds great? It may do more harm than good in the long run. 🤦🏻‍♀️
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For some, rest and recovery are one the hardest things to realize your body needs; but can be one of the most beneficial.
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The good news is, like a skill, it can be learned through repetition and faith that in the end, is for the best. Take some time today for self-care and true health. 😁
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#recovery #restisessential #healthgoals #hypothalamicamenorrhea #healthylifestyle #healthyyou #ittakeswork #typea #truehealth #buckthenorm #cookingfromscratch #homecooking #itsabouttogodown #yourhomegoals
Too anxious and stressed to every turn off? Love the adrenaline from constantly being 'on'? Sounds great? It may do more harm than good in the long run. 🤦🏻‍♀️ . For some, rest and recovery are one the hardest things to realize your body needs; but can be one of the most beneficial. . The good news is, like a skill, it can be learned through repetition and faith that in the end, is for the best. Take some time today for self-care and true health. 😁 . . #recovery  #restisessential  #healthgoals  #hypothalamicamenorrhea  #healthylifestyle  #healthyyou  #ittakeswork  #typea  #truehealth  #buckthenorm  #cookingfromscratch  #homecooking  #itsabouttogodown  #yourhomegoals 
Let’s get real• BILLS SUCK BILLS SUCK BILLS SUCK- but to be honest we’re lucky. Lucky to live in an in-law apartment at my mom’s and pay $400 a month. Lucky to not live paycheck to paycheck right now. Realistically living in 250sqft feet with 2 dogs and a toddler SUCKS, but I really need to capitalize on this! PAY OFF THE DEBT NOW AND BE FREE WHEN WE PURCHASE A HOME. Yes please ☺️ #lists #organization #typea #debtfree #debtfreecommunity #debtfreewithkids #debtfreejourney #tinyliving #maine #closequarters #payoffthedebt
Let’s get real• BILLS SUCK BILLS SUCK BILLS SUCK- but to be honest we’re lucky. Lucky to live in an in-law apartment at my mom’s and pay $400 a month. Lucky to not live paycheck to paycheck right now. Realistically living in 250sqft feet with 2 dogs and a toddler SUCKS, but I really need to capitalize on this! PAY OFF THE DEBT NOW AND BE FREE WHEN WE PURCHASE A HOME. Yes please ☺️ #lists  #organization  #typea  #debtfree  #debtfreecommunity  #debtfreewithkids  #debtfreejourney  #tinyliving  #maine  #closequarters  #payoffthedebt 
Harvest Fest 2018 was such a success!! ....wait, jk it was #hanleyeverafter and I’m still blown away by how perfect this day was #SoAmanda #wedding #typeA #fallvibes
#fallinlovewithyouchallenge Day 20 (late) - perfect imperfection. I’m suuuper Type A. I’m scheduled. I’m a planner. I don’t like to be late. And having a baby has made me realize that even more. But being Type A isn’t all bad. Some people appreciate when I make plans because they know there won’t be questions. I’m super detailed and a perfectionist almost to a fault. But there’s a place for everyone. And for me it’s in the land of the Type A peeps. Woot! #typea @teetotallyfit
#fallinlovewithyouchallenge  Day 20 (late) - perfect imperfection. I’m suuuper Type A. I’m scheduled. I’m a planner. I don’t like to be late. And having a baby has made me realize that even more. But being Type A isn’t all bad. Some people appreciate when I make plans because they know there won’t be questions. I’m super detailed and a perfectionist almost to a fault. But there’s a place for everyone. And for me it’s in the land of the Type A peeps. Woot! #typea  @teetotallyfit
How can something so simple be so SO difficult—when we are dealt so many challenges (opportunities for growth) <—see what I did there?! Recently, I have been working hard to choose joy—understanding now more than ever that I am not in control of my circumstances (no matter how much I think I would like to be). Choosing joy is my type-A way of controlling SOMETHING—😊. #autoimmunesisters #autoimmuneprotocol #autoimmuneprotocol #autoimmune #choosejoy #ichoosejoy #chasingjoy #perspective #inspiration #sisterhood #happy #typea #type1diabetes #hashimotos #graves #crohns #ms #strongwomen #behappy😊 #dontworrybehappy
How can something so simple be so SO difficult—when we are dealt so many challenges (opportunities for growth) <—see what I did there?! Recently, I have been working hard to choose joy—understanding now more than ever that I am not in control of my circumstances (no matter how much I think I would like to be). Choosing joy is my type-A way of controlling SOMETHING—😊. #autoimmunesisters  #autoimmuneprotocol  #autoimmuneprotocol  #autoimmune  #choosejoy  #ichoosejoy  #chasingjoy  #perspective  #inspiration  #sisterhood  #happy  #typea  #type1diabetes  #hashimotos  #graves  #crohns  #ms  #strongwomen  #behappy 😊 #dontworrybehappy 
In everything give thanks.
This season of harvest is often when people start to reflect on their year and be thankful for certain things. How often are we thankful for the hard things? 
When we get hit with a trial do we still say "Thank you, Lord!"? It's hard to be grateful in the midst of a difficult season but I always come out seeing the things that helped refine me more. This year has been a tough one so far, but it's getting better and I'm truly grateful for it now.
Are there things you have a hard time being grateful for right now? 
#godisgood #thankyoujesus
#christianlife
In everything give thanks. This season of harvest is often when people start to reflect on their year and be thankful for certain things. How often are we thankful for the hard things? When we get hit with a trial do we still say "Thank you, Lord!"? It's hard to be grateful in the midst of a difficult season but I always come out seeing the things that helped refine me more. This year has been a tough one so far, but it's getting better and I'm truly grateful for it now. Are there things you have a hard time being grateful for right now? #godisgood  #thankyoujesus  #christianlife 
Food puns ARE cheesy 🧀
#FNCE #FNCE2018 #OldNavyCard #BottumsUp #BasicWhiteGirl #SneakersWithSkirts #TypeA #NerdAlert

@tif_moore13 @david_.thompson @kathyirwin
I found this in a note I had given my daughter 20 years ago at graduation. It is beautifully expressed. Thank you, Andrew and God. ❤️🙏
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#typea #humility #god #despair #quiet #pray #love #humble #devotional #peace #expectnothing #strength #grateful #savior #nostriving #content #blamed #despised #lovesaves #joy #hope #growingoldergracefully
My Type A heart is aflutter. 🚼🚼🚼#nursery #baby #organization ##37weekspregnant #crunchtime #typea
Ep. 5 now on #youtube. Link in bio. And in this one, the baby is born. But according to plan? Tune in to see!
Ep. 5 now on #youtube . Link in bio. And in this one, the baby is born. But according to plan? Tune in to see!
When Type A Mama plays with Mega Blocks 😂🙃
When Type A Mama plays with Mega Blocks 😂🙃
Better Together. 💕💕Brad thinks it’s corny. On our 35th wedding anniversary, I set this up in our corner. Why? I see it every day. It smiles at me from my kitchen. When I’m happy, angry, sad, frustrated, joyful...I see this. This sign, along with Ecclesiastes 4:9 remind me of good things❤️👌💕❤️ “Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up.” 👌👌💕 You can read more about my sloppy love list @typeachecklist bloglink👍❤️. ——What does your Sloppy Love List look like ? 👀 👀
Better Together. 💕💕Brad thinks it’s corny. On our 35th wedding anniversary, I set this up in our corner. Why? I see it every day. It smiles at me from my kitchen. When I’m happy, angry, sad, frustrated, joyful...I see this. This sign, along with Ecclesiastes 4:9 remind me of good things❤️👌💕❤️ “Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up.” 👌👌💕 You can read more about my sloppy love list @typeachecklist bloglink👍❤️. ——What does your Sloppy Love List look like ? 👀 👀