NEW POST ALERT 🚨
This week on the blog I am talking about how eating a vegan diet can help to Elevate our consciousness.
Wait, the type of food I eat can elevate my consciousness?
I hear you, it sounded a little crazy to me too, at the start. That was until I began to feel the effects of the negative energy draining from my body, as I slowly became filled with light after transitioning to a vegan diet.
So why do we feel this light, freedom and positivity only when shifting to a Vegan diet?
Read more at www.fabsthoughts.com
Friends we have partnered with @kimmorrison28 and @twenty.8.essential to present ‘An evening of self love with Kim & Danny Morrison’ during mental health month 🙏 With a star studded panel reflecting on mental health and wellness 👏 Limited tickets available, please email email@example.com 🎟 $2500+GST per table of 10 guest. Proceeds go to @lifelinenz 🤝
What’s the best way to spend your Saturday after a hectic week? An aromatic bath and diffuser combo with these @twenty.8.essential oils of course! 💕🧖♀️I’ve chosen juniper for mental clarity, frankincense and myrrh for relaxation and grounding, and orange for both it’s relaxing and uplifting effects. 🍊 #selfcare#essentialoils#twenty8#wellness
Today is the day I was born.
Grateful to have the sane mind and pure heart. From then to now I have grown and matured into the woman I always wanted to be. I studied my elders, I took criticism to better my path. I prayed for growth....and here I am *cues Kodak Black #Twenty8 * *sophisticated twerk*
Self care isn’t selfish, it’s essential according to Author, @kimmorrison28 and Founder of @twenty.8.essential . .
Fall in Love with Taking Care of Yourself: #Mind , #Body , and #Soul .
We are told constantly that to be our best, or to truly love another, we must first love ourselves. The problem is there is no rule book or pathway that shows us exactly HOW to do it, especially when we are in the throes of massive challenges or pain. Whilst we might not want them or indeed ask for them, there is no doubt that these challenges and pains are a large part of the human experience. No one escapes them.
The Art of Self-Love is a step-by-step guide to help you navigate up, out, over, and through the struggles of life with #courage , #grace , strength, and #dignity . These experiences do not need to ruin you. They can be an amazing opportunity, maybe even a gift, to become a better and more aware soul.
#fangirl#musthave#mustread#goodvibes#loveyourself#love#livingmybestlife#twenty8#thisisme#bookstagram#bookclub#book#goodreads#istyletv#tamwrigley#tracktam @shinebusinesswomen @kimmorrison28 @twenty.8.essential @zoesparks33
DID YOU KNOW that 60% of what we put on our skin is absorbed into our bloodstream in just 20 seconds.
Lets just stop for a moment and think about our daily beauty routine and what products and sprays we use each and every day. All those chemicals absorbing straight into your bloodstream….. scary huh!
Womens Health Week was this week and I got to sit down with the gorgeous Kim Morrison Founder of Twenty8 and Author of "The Art of Self Love" to talk all about loving the bodies we're in and being mindful of what we are putting into our bodies as well as on our bodies.
@shinebusinesswomen @kimmorrison28 @twenty.8.essential #beauty#love#sparkle#selfcare#essentialoils#twenty8#beautyproducts#thisisme#livingmybestlife#livemyjob#aromatherapy#natural
The Art of Self Love ❤️ Self Awareness, Self Care, Self Discipline, Self Control, Self Respect and Self Acceptance.
Looking forward to diving into this beautiful book- by one of the most inspiring women I’ve met on my journey @kimmorrison28
@kimmorrison28 and the @nzwarriors Womens team, the perfect matrimony 💪🙏🏉 #Repost @twenty.8.essential with @get_repost
We are so thrilled to be one of the sponsors of the inaugural #WarriorsWomen#rugbyleauge team! Chemical free self-care is at the core of our business and we are thrilled to support the team both on- and off the field. #LoveTwenty8#herewecome#nrl @kimmorrison28
Todd & Sami from 92.7 Mixfm will be interviewing the fantastic Kim Morrison at her Sunshine Coast Book Launch - which is being held on Mon 24/9/18, & hosted by SHINE Business Women.
Tickets include a signed copy of Kim's brand NEW book 'The Art of Self Love', celebratory drinks and delicious canapes.
Have you got your ticket yet? Don't miss out as space is limited!
Day 2! Self care Sunday Detox bath! A detox bath encourages the body to efficiently flush out toxins, relieve sore muscles, great for your skin and help relax your mind and body! I love to use a cup of magnesium salts or Epsom sales, 1/2 cup of apple cider vinegar, 1 tbsp of carrier oil(can use jojoba, olive oil etc) and a few drops each of calming @twenty.8.essential lavender essential oil and detoxifying lemon essential oils. Approx 30 mins in the bath will help flush impurities from the body! It also eases stress and great way to promote sleep! I aim to have this bath once a week if I can! A morning routine I also do for a few minutes before my shower is a dry body brush which stimulates blood circulation, remove dead skins cells and invigorates my skin. #detoxbath#lowtoxliving#towtoxtips#spring#magnesium#applecidervinegar#essentialoils#detoxifying#twenty8
I am very excited to share that Twenty8 founder, leading self-care expert, aromatherapist, author, and health & lifestyle educator @kimmorrison28 is hosting her next Essential Self-Care Weekend in Echuca/Moama – at The Vines Lakehouse function room at @perricoota_vines_retreat on October 19th, 20th and 21st, 2018.
This weekend will provide an opportunity for you to prioritise yourself amongst the lush natural beauty in the heart of Echuca Moama's Murray River and Vineyard district . If you feel like you could do with some self love and self care, and let’s face it we all do, then this is the BEST event you could EVER give yourself. It’s a proven fact sometimes we just need to remove ourselves from the every day world and escape the norm for an injection of self-care and fun. This weekend is all about re-setting, recharging and renewing and the perfect opportunity to take that time out so you can connect back in. It is a truly one of my favourite events and I thrilled to share this event with our regional women!
Early bird tickets for this event are currently available until this weekend!
This is ONE weekend to give yourself permission to put yourself first AND I can assure you will walk away feeling more love, connection, self-acceptance plus much more! Please contact me for details or click the link on my bio #selflove#selfcare#rituals#essentialoils#aromatherapy#echucamoama#twenty8#connection#personalgrowthjourney#selflovecircle#theartofselflove#perricootavinesretreat#nature#murrayriver#FLY
I must say that I did a happy dance when I was notified on our way to school this morning that I had an article published on @thedailyguru 💃🏽 Head to The Daily Guru to read my article on how the world of “moderation” can be a confusing one. Am I crossing the line from moderation to overindulgence? Am I trying to make perfect choices and missing out on things I enjoy? Am I making the right decisions for me when it comes to food, exercise and self-care?
You can read the article here: https://thedailyguru.com/moderation-an-excuse/
The Wellness Summit Melbourne is underway! Too excited and proud to see @kimmorrison28 launch her beautiful book “The Art Of Self-Love” - a book, I believe everyone, from teenagers up need to read. Especially in light of our devastating suicide rates in New Zealand. Also incredibly proud to be part of Twenty8, a company with a huge heart and ethos, delivering the most exquisite range of chemical free skincare and organic essential oils to everyday people. Looking forward to hearing the huge range of inspiring speakers, especially 2008 Aussie Idol winner @wescarr_ , @kimmorrison28 of course, @changing_habits, @damiankristof, @marcusdpearce, @drbretthill, and so many more. #wellnesssummit#twenty8#health#wellness#inspiration#melbourne#organic#aromatherapy#essentialoils
These may just look like essential oils to you, but these aren't just any oils... They are life-changing oils. They have been for our Founder Juliet, and they can be for you.
It was through @twenty.8.essential and @kimmorrison28 that Juliet learnt how to prioritize her own needs by bringing self-care rituals into her life and was led to practising Kinesiology. Juliet completed a life-changing course with Twenty8 which covered specialised training on the benefits and how to use these therapeutic grade, organic, Australian owned oils.
To experience the physical, mental, emotional and spiritual benefits of essential oils and learn how to incorporate them into your daily life, book in a session with Juliet via the link in our bio ✨
Need starter cultures, cartons of AYAM coconut cream, Changing Habits products, magnesium bath flakes, Twenty8 organic essential oils or a printed copy of our Family Friendly Fermenting recipe book?
#hillsshire your next local pickup date in THIS Wednesday 22nd August 5-6pm at Kellyville. ▶️Full range on our website shop. Make your order online and let us know in purchase notes where you are picking up from.
First birthday celebration as a married man. Thank You @lynyenkhoo for the amazing lunch buffet at @themajestichotelkl. Also Thank You to Mum, Karen, Dad and adopted sis no.1 @zenthejen for surprising me at dinner. I was really caught off guard when I walked in the restaurant @tableandapron to see you all there.
Its always nice to be able to celebrate with my family and have a small meaningful celebration with the people that means the most to me. Missing from the family group is Gillian, Danny, Sophia, Marie, Angela and adopted sis no.2 @lisanlah.
To finish off the day I had an enjoyable night ride to burned off all the cakes and food that I have been indulging in the whole day.
Thank you to everyone else who wrote to me privately, send me whatsapp messages and the well wishes from facebook. Truly blessed and grateful to have received so much love from across the globe to my very own home in Malaysia. My birthday wish is for everyone to stay happy and healthy! .
We are SOOO excited (yes again!) to announce our special events throughout Qld... Kim Morrison 'The Art of Self Love' Book Launch Series is about to hit and will celebrate the release of Kim's new book which will be arriving soon!
SUNSHINE COAST, BRISBANE & TOOWOOMBA - dates and details are now finalised. These evenings will be a night of celebration, where Kim will introduce us to her six-step process to ensure we are ALL practising ' The Art of Self Love'
Tickets are on sale now and space is limited so make sure you grab your ticket today... ticket costs include a signed copy of Kim's new book, drinks, canapes and the chance to network and mingle. It's definitely an event not to be missed!
Check out link in bio for all the details and to reserve your spot!
New Blog Post 🙌 Recipe as promised! Peppermint patties 😍 Free from dairy, grains and refined sugar. Link in bio 😉 I’m a big fan of @twenty.8.essential oils which is the brand I use in these delicious mint patties 🌸
It is with pride and excitement that I get to announce that on Saturday night I was honoured to receive The Entrepreneur Award from @twenty.8.essential which was awarded "to someone who is a change agent on all levels, for entrepreneurial thinking, income generating and for the most creative based on the greater good for all."
A few years ago I completed the Twenty8 Health & Lifestyle Education Program and for me it was more than just another course, it was literally a life changer. It was during this program that I realised I no longer wanted to work behind a desk, it started to burn a fire within me, and it lead me into studying Kinesiology and then some years later opening the beautiful Revitalise Centre. @kimmorrison28 and Twenty8 helped me heal from all the health issues my family have gone through, so that I can now help others on their healing journey.
I am beyond grateful to Kim Morrison for teaching me how to be the best version of me, for holding space, and for giving me the tools and resources I needed to learn in order to love my self and realise that self care isn't selfish - it's essential.
When you next visit us at The Revitalise Centre be sure to check out the Twenty8 range of Essential Oils we have for sale - trust me they are life changers!
Let's be honest, Health + Wellbeing is a big industry promising much and overwhelming many.
Whether you are wanting to incorporate more self-care into your day or eat a diet rich in real food, it can be overwhelming and confusing. Often we know what we need to be doing and need the accountability to take the steps to regain our health + wellbeing. Other times we have the desire to make change but we just don't know where to start.
As a coach I offer choices which simplify the overwhelm and enable you to take the steps in order to achieve your goals. Steps which provide sustainable change and results. Tools for your very own tool kit that you can reach into when needed.
I know from experience that the more you sit and think about things the less likely you are to do something. Now is the time for YOU.
I wanted to let you know that I am heading away for September and have limited coaching spots left for August. If you are wanting to get started or reset your own health + wellbeing, now is the time to book in. Book between now and September 5 to take advantage of current prices.
If this makes you feel even more overwhelmed and not sure where to start, why not book in a complimentary session with me?
IIf there is not a time suitable please send me a message and we can work together to make the time work for you.
SO keen for this book, I have heard so much about its production and what it will contain and I think a lot of people need this kind of knowledge for both themselves and to share with others, to empower the kids in our lives and strengthen the relationships we have with those we love more than ourselves... ⠀
I’m actually in love with this woman!! Hahaha @kimmorrison28 thank you for allowing me to lead your retreaters this morning with an Aroma Yoga class and reflective meditation. Thank you for my gift of so many products too omg I’m going home to further love myself up if that’s even possible with @twenty.8.essential oils. Only the best with this angel illuminating hearts and souls. #selfcare#twenty8#essentialoils#onlineyoga#mefirst#kimmorrison
This coming Sunday sees the first of our Sunday Soul Sessions - a collaboration between myself and @wholebegins.
Sunday’s Soul Session will focus on releasing what no longer serves us and making space for new opportunities.
To secure your spot head to www.minbenstead.com
It gives me great pleasure to share that Twenty8: The Age of Power was featured in the Summer Special of Kindred Spirit magazine. I feel so honored that my words are glistening the pages of this magazine, it is a dream come true.
When I started out writing my story I did not have a long term plan, I just knew I needed to write. And so I did. It is very obvious to me that there is indeed a path for each one of us, as long as we follow the spirit and calling of our own heart.
Check out todays new blog post to read more... www.fabsthoughts.com/blog 🙏🏻