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Wichtige Ankündingung ❗️❗️@lucabaltensperger @swissmocean 🚣🏽‍♂️ #unsportlich #podcast #interview #rowing #ocean #fun #4guys #twac2017
49 days, 14 hours, and 4 minutes 🌊🚣‍♂️. The final push for this story is drawing to a close. It’s a love story (@stanley.lewis.121 😘), chronicle of my days at sea, history, and reflection on how it all felt along the way. I sat on my hands for a long time before I could write it all; not that it’s especially long, but the weight of it on my memories was heavy. Thanks to @sarmedrashid, it’s almost done. Stay tuned for me sharing sharing it out in September. #taliskerwhiskyatlanticchallenge #twac2017 #oceanstory #rowing #mylife #writing
49 days, 14 hours, and 4 minutes 🌊🚣‍♂️. The final push for this story is drawing to a close. It’s a love story (@stanley.lewis.121 😘), chronicle of my days at sea, history, and reflection on how it all felt along the way. I sat on my hands for a long time before I could write it all; not that it’s especially long, but the weight of it on my memories was heavy. Thanks to @sarmedrashid, it’s almost done. Stay tuned for me sharing sharing it out in September. #taliskerwhiskyatlanticchallenge  #twac2017  #oceanstory  #rowing  #mylife  #writing 
СПЕЦЦЕНА В ИЮЛЕ
LUMI 10.0 4300
LUMIEYES 2200
Полный аналог TWAC, произведенный на том же заводе, по отличной цене!!!
Комплексные препараты линейки Dermaren LUMI на основе ПДРН и высокомолекулярной ГК являются эффективными при целом ряде косметологических проблем кожи, поскольку обладают уникальной способностью к модулированию многих физиологических процессов клеток, матрикса дермы и эпидермиса.
#dermaren #dermarenlumi #dermarenlumi10 #twaceyes #twac #twac2017 #полинуклеотиды #полинуклеотидывкосметологии
СПЕЦЦЕНА В ИЮЛЕ LUMI 10.0 4300 LUMIEYES 2200 Полный аналог TWAC, произведенный на том же заводе, по отличной цене!!! Комплексные препараты линейки Dermaren LUMI на основе ПДРН и высокомолекулярной ГК являются эффективными при целом ряде косметологических проблем кожи, поскольку обладают уникальной способностью к модулированию многих физиологических процессов клеток, матрикса дермы и эпидермиса. #dermaren  #dermarenlumi  #dermarenlumi10  #twaceyes  #twac  #twac2017  #полинуклеотиды  #полинуклеотидывкосметологии 
Spoke for @diabetescymru at the annual Diabetes & exercise conference about my experience Rowing an ocean with Type 1 Diabetes #t1d #diabetes #publicspeaking #speech #diabetesandexercise #type1 #charity #oceanrowing #rowing #sport #twac2017
🎉 New Blog 🎉 Maiden Voyage: The learning curve is steep.
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Head to www.statusrow.com/blog for the full story.
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Back in May, everything changed. It had been a long day of driving from Hertfordshire to Devon and what felt like a lifetime of decision making before we made our move. We’d gone down to Axminster to meet Di of the Atlantic Ladies (#TWAC2017) and Justin Adkin, the talented man from SeaSabre who had built the ladies boat. Our goal was simple - to leave as the new owners of the ladies boat, Poppy.
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We made an offer and left in a bit of a haze, not knowing if we would see Poppy again. A couple of hours later, while we were driving back to London, we received the news that we were about to welcome a new member to our team. A rather large, red, ocean rowing boat.
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Fast forward to a few weeks later and the maiden voyage is upon us. As we head out to Burnham-on-Crouch for 3 days of rowing bliss, in true #StatusRow style, the adventure started early! ...
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Head to www.statusrow.com/blog for the full story.
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#twac2018 #twac #madebythesea #taliskerwhiskeyatlanticchallenge #rowingboat #rowing #adventure #oceanrowingboat #oceanrowing #training #learningnewskills #GetInspired #gooutdoors #motivation #findyourepic #yesisadoingword #lifechanging
🎉 New Blog 🎉 Maiden Voyage: The learning curve is steep. __ Head to www.statusrow.com/blog for the full story. __ Back in May, everything changed. It had been a long day of driving from Hertfordshire to Devon and what felt like a lifetime of decision making before we made our move. We’d gone down to Axminster to meet Di of the Atlantic Ladies (#TWAC2017 ) and Justin Adkin, the talented man from SeaSabre who had built the ladies boat. Our goal was simple - to leave as the new owners of the ladies boat, Poppy. . . We made an offer and left in a bit of a haze, not knowing if we would see Poppy again. A couple of hours later, while we were driving back to London, we received the news that we were about to welcome a new member to our team. A rather large, red, ocean rowing boat. . . Fast forward to a few weeks later and the maiden voyage is upon us. As we head out to Burnham-on-Crouch for 3 days of rowing bliss, in true #StatusRow  style, the adventure started early! ... __ Head to www.statusrow.com/blog for the full story. __ #twac2018  #twac  #madebythesea  #taliskerwhiskeyatlanticchallenge  #rowingboat  #rowing  #adventure  #oceanrowingboat  #oceanrowing  #training  #learningnewskills  #GetInspired  #gooutdoors  #motivation  #findyourepic  #yesisadoingword  #lifechanging 
Wow. Thanks, @srfschweizerradioundfernsehen ! #twac2017 #madebythesea
across the atlantic and beyond...🌊💙 #swissmocean #twac2017
Und ich dachte die wellen auf dem Zürisee sind mühsam.. 🤔😱🙈
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#Repost @louisewrightmusic
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These girls are about to smash the women’s world record for the Atlantic Ocean row! So excited to welcome them to Antigua tomorrow #kungfuchacha #twac #TWAC2017 .
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#ocean #atlanticocean #nopainnogain #oceanrowing #nopainnogain💪 #twac2019 #madebythesea #rowingispassion #rowing #indurance #twac2018 #atlanticrowing #twac2020 #oceanview #oceanrowingboat #crazysport #rowingboat #rowinglife #rowingteam #worldrowing #atlanticocean🌊 #rowingcrew #awesome #crazy #atlantic
Und ich dachte die wellen auf dem Zürisee sind mühsam.. 🤔😱🙈 . . #Repost  @louisewrightmusic • • • These girls are about to smash the women’s world record for the Atlantic Ocean row! So excited to welcome them to Antigua tomorrow #kungfuchacha  #twac  #TWAC2017  . . #ocean  #atlanticocean  #nopainnogain  #oceanrowing  #nopainnogain 💪 #twac2019  #madebythesea  #rowingispassion  #rowing  #indurance  #twac2018  #atlanticrowing  #twac2020  #oceanview  #oceanrowingboat  #crazysport  #rowingboat  #rowinglife  #rowingteam  #worldrowing  #atlanticocean 🌊 #rowingcrew  #awesome  #crazy  #atlantic 
@markslats77 is there anything you can’t do...???!!! 🚣🏽‍♀️⛵️ Rowed solo across the Atlantic in superhuman record time and now showing the rest of the world how to sail solo... ⛵️😮🚣🏿⭐️⭐️⭐️⭐️⭐️
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#legend #superhuman #twac2017 #solorow #winner #solo #sailor #dutchlegend #goldengloberace  #ybraces #ocean #sailing #yacht #hero
On this #worldoceanday we remember how much #plastic we saw while #rowing 3000 miles across the #Atlantic #Ocean during the #TWAC2017. At times in the middle of the ocean, the closest #humans to us were sitting inside the International #Space Station 400 kilometers above us  but we'd still see plastic floating by the #boat. It was a stark reminder that we all need to do more in our day to day lives to decrease the amount of plastic we use and ultimately often release into the #oceans. Reduce, re-use, #recycle and don't forget the last one which is REFUSE! Say no to plastic whenever you possibly can. #Antigua and #Barbuda
On this #worldoceanday  we remember how much #plastic  we saw while #rowing  3000 miles across the #Atlantic  #Ocean  during the #TWAC2017 . At times in the middle of the ocean, the closest #humans  to us were sitting inside the International #Space  Station 400 kilometers above us but we'd still see plastic floating by the #boat . It was a stark reminder that we all need to do more in our day to day lives to decrease the amount of plastic we use and ultimately often release into the #oceans . Reduce, re-use, #recycle  and don't forget the last one which is REFUSE! Say no to plastic whenever you possibly can. #Antigua  and #Barbuda 
accenture_us 🚣🏼‍♂️🌍💪🏼 rowing 3,000 miles for MIND and Spinal Research, our Dicky Taylor and @the_four_oarsmen is the embodiment of Accenture’s Truly Human spirit. Dicky joined our #houston team to talk about his journey and donated one of his oars to our Innovation Hub.
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#mind #spinalresearch #thefouroarsmen #digitalstudio #accenture #truelyhuman #sponsorship #thankyou #taliskerwhiskyatlanticchallenge #twac2017
#tbt to day thirty of our #Atlantic crossing in the #TWAC2017 with the relief and excitement almost beating the exhaustion. 20 months of work culminating right in front of us. #IslandGirls268 @team_antigua_island_girls have less than 200 days to go and the excitement for their team is growing. Amazing photography as usual from #Antigua star #photographer and video man @roddyacqua #oceanrowing #madebythesea
#tbt  to day thirty of our #Atlantic  crossing in the #TWAC2017  with the relief and excitement almost beating the exhaustion. 20 months of work culminating right in front of us. #IslandGirls268  @team_antigua_island_girls have less than 200 days to go and the excitement for their team is growing. Amazing photography as usual from #Antigua  star #photographer  and video man @roddyacqua #oceanrowing  #madebythesea 
Tonight at 6PM Hart van Nederland SBS.  Also my proud mom was interviewed on this big day! I handed over a € 44.231,- cheque to prof. dr. Bernards Antoni van Leeuwenhoek hospital  for cancer research. Thanks a lot to everybody who supported my charity Row4cancer.
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#charity #row4cancer #stop #cancer #dontgiveup #research #stopcancer #cancerresearch #avl #antonivanleeuwenhoek #twac #twac2017 #sbs6 #hartvannederland #tv #television @sbs6nl @hartvannederland
Tonight at 6PM Hart van Nederland SBS. Also my proud mom was interviewed on this big day! I handed over a € 44.231,- cheque to prof. dr. Bernards Antoni van Leeuwenhoek hospital for cancer research. Thanks a lot to everybody who supported my charity Row4cancer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #charity  #row4cancer  #stop  #cancer  #dontgiveup  #research  #stopcancer  #cancerresearch  #avl  #antonivanleeuwenhoek  #twac  #twac2017  #sbs6  #hartvannederland  #tv  #television  @sbs6nl @hartvannederland
🚨NEW WEBSITE ONLINE 🚨

WWW.MARKSLATS.NL
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#new #website #online #markslats #adventurer #sailor #goldengloberace #sailinglikeits1968  #2018 #rower #twac2017 
#worldrecord #ocean #crossing #challenger #public #speaker #motivator #inspirator #row4cancer #stop #cancer #sail4cancer 
#gentlegiant #flyingdutchman @markslats77 @goldengloberace
🚨NEW WEBSITE ONLINE 🚨 WWW.MARKSLATS.NL ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #new  #website  #online  #markslats  #adventurer  #sailor  #goldengloberace  #sailinglikeits1968  #2018  #rower  #twac2017  #worldrecord  #ocean  #crossing  #challenger  #public  #speaker  #motivator  #inspirator  #row4cancer  #stop  #cancer  #sail4cancer  #gentlegiant  #flyingdutchman  @markslats77 @goldengloberace
My mother she gave me all the strength during the @talisker whisky Atlantic challenge @atlanticcampaigns ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#talisker #whisky #atlantic #challenge #twac2017 #adventure #bucketlist #rowing #crossing #atlanticocean #charity #row4cancer #stop #cancer #now @antonivanleeuwenhoek #nextadventure #roundthecorner @goldengloberace #solo #nonstop #sailing #aroundtheworld #nothingisimpossible #throwback video by @riemerwitteveen @zeilen_magazine
My mother she gave me all the strength during the @talisker whisky Atlantic challenge @atlanticcampaigns ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #talisker  #whisky  #atlantic  #challenge  #twac2017  #adventure  #bucketlist  #rowing  #crossing  #atlanticocean  #charity  #row4cancer  #stop  #cancer  #now  @antonivanleeuwenhoek #nextadventure  #roundthecorner  @goldengloberace #solo  #nonstop  #sailing  #aroundtheworld  #nothingisimpossible  #throwback  video by @riemerwitteveen @zeilen_magazine
After taking a week to reflect on whether to share this post or not, I decided to share it. 
My reason for sharing is to show some of you that might have a challenge of your own that you are considering undertaking that it is possible if you are willing to step outside of your comfort zone and take that leap of faith. It may not be to row accross the Atlantic Ocean 😜, It could be just to learn something new to take you to that next level in your work life or just for self improvement, but it won't happen if you stay stuck in your own head. Put it into action and get Shit Done!! Great things happen to people when they take action!
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"There is no passion to be found in playing small - in settling for a life that is less than the one you are capable of living" ~ Nelson Mandela
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It was my honour and pleasure to recieve and share this journey and "The Faithful and Meritorious Service Cross" award with @jiggaw Nico P and @antiguan for our 2nd place, record breaking finish in the 2017-18 Talisker Whisky Atlantic Challenge. My life has been changed for the better because of it. The way in which I see the world and how I interact with it has changed forever and I am grateful for that.
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#gratitude #leapoffaith #getoutofyourcomfortzone #twac2017 #teamantigua #atlanticrowing #atlanticrow #thefaithfulandmeritoriousservicecross #governorgeneral #award #antiguaandbarbuda🇦🇬
After taking a week to reflect on whether to share this post or not, I decided to share it. My reason for sharing is to show some of you that might have a challenge of your own that you are considering undertaking that it is possible if you are willing to step outside of your comfort zone and take that leap of faith. It may not be to row accross the Atlantic Ocean 😜, It could be just to learn something new to take you to that next level in your work life or just for self improvement, but it won't happen if you stay stuck in your own head. Put it into action and get Shit Done!! Great things happen to people when they take action! . "There is no passion to be found in playing small - in settling for a life that is less than the one you are capable of living" ~ Nelson Mandela . It was my honour and pleasure to recieve and share this journey and "The Faithful and Meritorious Service Cross" award with @jiggaw Nico P and @antiguan for our 2nd place, record breaking finish in the 2017-18 Talisker Whisky Atlantic Challenge. My life has been changed for the better because of it. The way in which I see the world and how I interact with it has changed forever and I am grateful for that. . . . . #gratitude  #leapoffaith  #getoutofyourcomfortzone  #twac2017  #teamantigua  #atlanticrowing  #atlanticrow  #thefaithfulandmeritoriousservicecross  #governorgeneral  #award  #antiguaandbarbuda 🇦🇬
Proper beards with @classicmonty #atlanticrow #twac2017 #beard
We’re at the Diabetes UK Cymru inspire awards this afternoon. Great to meet and chat to more people involved with the charity and fundraising in Wales. #oarstruck #diabetesuk #diabetesukcymru #diabetes #charity #fundraising #teamoarstruck #atlanticchallenge #oceanrow #atlanticcampaigns #taliskerwhiskyatlanticchallenge #twac2017 #twac #twac2018 #talisker #madebythesea
Come celebrate our Atlantic Row with us! Hear all about our ocean adventure with a night of food, music and entertainment.

Team Noble are proud to announce our Black Tie Ball will be on the 21st of September at the Dunblane Hydro Hotel. Tickets will be available on our website from May 27th. All proceeds going to the @thefirefighterscharity. 
Look forward to seeing you all there!
#twac #twac2017 #rowing #charity #fundraising #blacktie #ball #talisker #madebythesea #oceanrowing
Come celebrate our Atlantic Row with us! Hear all about our ocean adventure with a night of food, music and entertainment. Team Noble are proud to announce our Black Tie Ball will be on the 21st of September at the Dunblane Hydro Hotel. Tickets will be available on our website from May 27th. All proceeds going to the @thefirefighterscharity. Look forward to seeing you all there! #twac  #twac2017  #rowing  #charity  #fundraising  #blacktie  #ball  #talisker  #madebythesea  #oceanrowing 
Fab afternoon listening to three of @the_four_oarsmen tell their tales of the Atlantic. HUGE respect for everything they have achieved so far for @mindcharity and @spinalresearch. The Just Giving page is still open at TheFourOarsmen.com for anyone who has not yet had the chance to support them. Thank you so much for the invite! #Rowing #Health #Fitness #Heroes #TWAC2017 #TalkiskerWhiskyAtlanticChallenge #takeAIM
Fab afternoon listening to three of @the_four_oarsmen tell their tales of the Atlantic. HUGE respect for everything they have achieved so far for @mindcharity and @spinalresearch. The Just Giving page is still open at TheFourOarsmen.com for anyone who has not yet had the chance to support them. Thank you so much for the invite! #Rowing  #Health  #Fitness  #Heroes  #TWAC2017  #TalkiskerWhiskyAtlanticChallenge  #takeAIM 
Proud and grateful. Many thanks to everybody who supported my charity Row4cancer during the TWAC2017 @atlanticcampaigns by donating. In the news today : Dutch researchers who discovered how to kill resistant cancer-cells. The researchers of @antonivanleeuwenhoek hospital produced medicine capsules themselves.  The self-preparation of the medicine provides financial profit and also a lot of time gain. 💪🏼🇾🇪🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#row4cancer #charity #twac #2017 #twac2017 #talisker #whisky #atlantic #challenge #proud #grateful #research #cancer #nothingisimpossible #oncology #nevergiveup #thanksalot #donations
Proud and grateful. Many thanks to everybody who supported my charity Row4cancer during the TWAC2017 @atlanticcampaigns by donating. In the news today : Dutch researchers who discovered how to kill resistant cancer-cells. The researchers of @antonivanleeuwenhoek hospital produced medicine capsules themselves. The self-preparation of the medicine provides financial profit and also a lot of time gain. 💪🏼🇾🇪🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #row4cancer  #charity  #twac  #2017  #twac2017  #talisker  #whisky  #atlantic  #challenge  #proud  #grateful  #research  #cancer  #nothingisimpossible  #oncology  #nevergiveup  #thanksalot  #donations 
No filters, no fake smiles.
A whole heap of happiness and out of control emotions! The day my brother completed their 3000mile row across the Atlantic Ocean. 
#antigua #taliskerwhisky #twac2017 #atlantic #adventure #challenge #race #row #3000miles #scottish #dunblane #whisky #scotchwhisky #twac17 #talisker
Dad just had this made for an early birthday present love it! #oarstruck #twac2017 #twac #atlanticrow
Aportamos nuestro grano de arena a aquellos que aceptan el reto de cruzar el Atlántico. 
Rotulación en cualquier superficie.
Impresión en cualquier superficie.

#twac2018 #twac2017
Aportamos nuestro grano de arena a aquellos que aceptan el reto de cruzar el Atlántico. Rotulación en cualquier superficie. Impresión en cualquier superficie. #twac2018  #twac2017 
Got asked to say a few words at the TWAC 2017 prizegiving #TWAC2017 #MadeByTheSea #3000miles
Trengte heldigvis ikke å komme i Guinness rekordbok for verdens lengste negler eller hår🤟🏼 #guinessworldrecord #twac2017 #rowegians
Have to thank the big man @peterrobinson for taking this video in secret. Brings back some interesting feelings, bloody glad the row is over but it wasn’t all bad. Very much looking forward to the next  @the_four_oarsmen rendezvous on the 10th of May, another trip across the pond for @dickytay 😏 #thefouroarsmen #mind #spinalresearch #madebythesea #twac2017 #atlanticocean #oceanrowing #rowing #sunrise
Awards night at May Fair Hotel London🏆🍾! #twac2017 #london #awards #speech
Honored tonight with a blue ribbon by Kaagvereniging for my performance during the Talisker Whiskey Atlantic Challenge. Feeling special ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#blueribbon #blue #ribbon #kaag #sociëteit #grateful #kwvdekaag 
#row4cancer #talisker #twac #twac2017 #madebythesea #solo #ocean #row #worldrecord #challenge #guinessbookofworldrecords #gbpwr #adventures  #adventurer #markslats #sailing #ggr2018 #ironman #ironmark #goldengloberace #ggr
Honored tonight with a blue ribbon by Kaagvereniging for my performance during the Talisker Whiskey Atlantic Challenge. Feeling special ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blueribbon  #blue  #ribbon  #kaag  #sociëteit  #grateful  #kwvdekaag  #row4cancer  #talisker  #twac  #twac2017  #madebythesea  #solo  #ocean  #row  #worldrecord  #challenge  #guinessbookofworldrecords  #gbpwr  #adventures  #adventurer  #markslats  #sailing  #ggr2018  #ironman  #ironmark  #goldengloberace  #ggr 
Before and after 55 days of Rowing 🚣‍♀️ #atlanticrow #twac2017 #beard #sport #endurance #extreamsports
Many times our Instagram account shows our final products; dramatic pictures of our beautiful ocean rowing boats on the sea being rowed by their strong and determined owners.
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Here’s a picture taken from our staff room yesterday. Nothing was prepared or staged. This is exactly what was going on.
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On the left is @fedorkonyukhov ‘s boat AKROS waiting to be fitted out. See all the stuff on the table to the left laid out? That’s all his kit.
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Then the white boat is an R45, our 3 and 4 man boat, almost complete for @thewolfpackgymteam.
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Everyday we come to work and get on with our jobs. Then sometimes we stop, step back and realise what an incredible job we have. We are building boats to help people achieve their goals and dreams, spread messages, raise money for charity and most of all, keep them safe on the ocean.
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That’s our Elevenses Thoughts ☕️ 🍵 💭- time to get back to work🔩🔧⚙️🖥⌨️📞📱📤📟📥
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#RowWithRannoch
Many times our Instagram account shows our final products; dramatic pictures of our beautiful ocean rowing boats on the sea being rowed by their strong and determined owners. . Here’s a picture taken from our staff room yesterday. Nothing was prepared or staged. This is exactly what was going on. . On the left is @fedorkonyukhov ‘s boat AKROS waiting to be fitted out. See all the stuff on the table to the left laid out? That’s all his kit. . Then the white boat is an R45, our 3 and 4 man boat, almost complete for @thewolfpackgymteam. . Everyday we come to work and get on with our jobs. Then sometimes we stop, step back and realise what an incredible job we have. We are building boats to help people achieve their goals and dreams, spread messages, raise money for charity and most of all, keep them safe on the ocean. . . That’s our Elevenses Thoughts ☕️ 🍵 💭- time to get back to work🔩🔧⚙️🖥⌨️📞📱📤📟📥 . . #RowWithRannoch 
Listen to us live with Wynne Evans on BBC Radio Wales at 12:00 - we’ve had a great time when we’ve been invited on the show before so it’ll be good to catch up after our Atlantic adventure. 
#twac2017 #oarstruck #teamoarstruck #twac #twac2018 #madebythesea #talisker #oceanrow #atlanticchallenge #rowing #ocean #atlanticocean #expedition #endurance #sport #challenge #radio #wynneevans #bbc #bbcwales #bbcradiowales #radiowales
It’s not everyday you’re awarded with a plaque by @guinnessworldrecords .
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Massive thanks to @atlanticcampaigns And @talisker  For hosting a great evening of hard-earned celebrations with the fleet of the TWAC2017 - what an incredible bunch of people.
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This one will live long in the memory!
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#TWAC2017 #madebythesea #thefouroarsmen #worldrecord #rowersreunion #atlantic #stuffofdreams #blaz(er)ingsquad #rowing #whatsnext🤔 #awards #guinnessworldrecord #fastestrow #officiallyamazing
It’s not everyday you’re awarded with a plaque by @guinnessworldrecords . . Massive thanks to @atlanticcampaigns And @talisker For hosting a great evening of hard-earned celebrations with the fleet of the TWAC2017 - what an incredible bunch of people. . This one will live long in the memory! . . . #TWAC2017  #madebythesea  #thefouroarsmen  #worldrecord  #rowersreunion  #atlantic  #stuffofdreams  #blaz (er)ingsquad #rowing  #whatsnext 🤔 #awards  #guinnessworldrecord  #fastestrow  #officiallyamazing 
Not a whisky drinker but nice to get a personalised Atlantic race sponsor bottle in the post today!

#erg #ergo #training #row #rowing #exercise #trainingprogramme #concept2 #fitness #indoorrowing #personaltraining #crossfit #WOD #twac2017 #taliskerwhisky
The ocean rowing season is now in full swing. 
There teams out on the water most weekends. 
Kit is being purchased ready for awesome ocean challenges. 
The workshop team are making the final touches to our brand new boats and the HQ team are getting out on the water training teams and advising on kit.
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As ocean rowing grows in popularity, we are thrilled to see so many female teams taking part in ocean crossings.
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In this year’s #TWAC2018 challenge, we have 4 female Rannoch teams; @whaleofatimerow, @astrotoatlantic, @rowfortheocean & @teamantigua Women’s Team.
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In the past we’ve worked with the North Atlantic rowing team @rannochwomenschallenge , which was skippered by Olympic rower @guinbatten. We coached the Chinese team Kung Fu Cha Cha from non-rowers to World record holders and also advised and guided the fastest solo female across the Atlantic @kikomatthews.
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Who will we add to the list next?
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Picture courtesy of @guinbatten .
#RowWithRannoch
The ocean rowing season is now in full swing. There teams out on the water most weekends. Kit is being purchased ready for awesome ocean challenges. The workshop team are making the final touches to our brand new boats and the HQ team are getting out on the water training teams and advising on kit. . . As ocean rowing grows in popularity, we are thrilled to see so many female teams taking part in ocean crossings. . In this year’s #TWAC2018  challenge, we have 4 female Rannoch teams; @whaleofatimerow, @astrotoatlantic, @rowfortheocean & @teamantigua Women’s Team. . . In the past we’ve worked with the North Atlantic rowing team @rannochwomenschallenge , which was skippered by Olympic rower @guinbatten. We coached the Chinese team Kung Fu Cha Cha from non-rowers to World record holders and also advised and guided the fastest solo female across the Atlantic @kikomatthews. . . Who will we add to the list next? . Picture courtesy of @guinbatten . #RowWithRannoch 
Its for real. My Guinness World Records Certificate
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#twac #2017 #twac2017 #fastest #openclass #solo #row #nonstop #boat #peanuts #markslats #adventure #challenge #row4cancer #rowing #atlantic #ocean #guinnessworldrecord #guinness #worldrecord
Its for real. My Guinness World Records Certificate ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #twac  #2017  #twac2017  #fastest  #openclass  #solo  #row  #nonstop  #boat  #peanuts  #markslats  #adventure  #challenge  #row4cancer  #rowing  #atlantic  #ocean  #guinnessworldrecord  #guinness  #worldrecord 
It’s me on the cover of April’s edition of magazine ‘Roei’.
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#magazine #roei #cover #april #rowing #atlantic #ocean #twac2017 #twac #challenge #nonstop #solo #row4cancer #fightcancer #next #adventure #goldengloberace #2018 #saling #solo #aroundtheworld #markslats #flyingdutchman @goldengloberace
It’s me on the cover of April’s edition of magazine ‘Roei’. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #magazine  #roei  #cover  #april  #rowing  #atlantic  #ocean  #twac2017  #twac  #challenge  #nonstop  #solo  #row4cancer  #fightcancer  #next  #adventure  #goldengloberace  #2018  #saling  #solo  #aroundtheworld  #markslats  #flyingdutchman  @goldengloberace
Bit of whiskey given to us for our Atlantic Row #oarstruck #atlanticrow #twac2017
Amazing night at the #twac2017 awards ceremony. Congratulations to all rowers and hope you enjoy reading the race report! 📕
#talisker #madebythesea #awards #awardsceremony #london #agencylife
Officially world records holder: the youngest and fastest female four to row across the Atlantic!!!🚣🏻😄🤗✌👗
Officially world records holder: the youngest and fastest female four to row across the Atlantic!!!🚣🏻😄🤗✌👗
All the teams are here in Mayfair for the race prize giving presentation. There’s a table full of Guinness world records, goodie bags and plaques. Exciting night ahead  and a chance to catch up with all of the other ocean rowers from this year 😀! #madebythesea #atlanticcampaigns #twac2017 #talisker #worldrecords #oceanrowing
Received my certificate Guiness World Records tonight for fastest open class solo row of the Atlantic from east to west in 30 days 7 hours 49 minutes from La Gomera to Antiqua @talisker whisky Atlantic Challenge @atlanticcampaigns on board Peanuts. Average speed of 3.503 knots between 14 December 2017 and 13 January 2018. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#certificate #celebrations #gboro #guinessworldrecord #fastest #openclass #solo #row #atlantic #crossing #nonstop #east #west #lagomera #antiqua #english #harbour #twac #2017 #twac2017 #peanuts #row4cancer #nothingisimpossible #givingupisnotanoption #madebythesea #twacawards #twac2017 #awards #london #mayfair #hotel
Received my certificate Guiness World Records tonight for fastest open class solo row of the Atlantic from east to west in 30 days 7 hours 49 minutes from La Gomera to Antiqua @talisker whisky Atlantic Challenge @atlanticcampaigns on board Peanuts. Average speed of 3.503 knots between 14 December 2017 and 13 January 2018. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #certificate  #celebrations  #gboro  #guinessworldrecord  #fastest  #openclass  #solo  #row  #atlantic  #crossing  #nonstop  #east  #west  #lagomera  #antiqua  #english  #harbour  #twac  #2017  #twac2017  #peanuts  #row4cancer  #nothingisimpossible  #givingupisnotanoption  #madebythesea  #twacawards  #twac2017  #awards  #london  #mayfair  #hotel 
TWAC2017 AWARDS @atlanticcampaigns tonight in London UK
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#row4cancer #solo #nonstop #world #record #rowing #atlanticocean #twac #2017 #twac2017 #challenge #adventure #nothingisimpossible #markslats #markslats #flyingdutchman #awards #celebration #atlanticcampaigns #atlantic #london #mayfair #hotel
TWAC2017 AWARDS @atlanticcampaigns tonight in London UK ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #row4cancer  #solo  #nonstop  #world  #record  #rowing  #atlanticocean  #twac  #2017  #twac2017  #challenge  #adventure  #nothingisimpossible  #markslats  #markslats  #flyingdutchman  #awards  #celebration  #atlanticcampaigns  #atlantic  #london  #mayfair  #hotel 
From one major project to another..... from our custom build boat AKROS (see our previous post) to our brand new R25.
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2 years of development, putting together all our knowledge of building ocean rowing boats (over 55 boats constructed) has resulted in building the world’s finest solo and pairs ocean rowing boat..... THE RANNOCH R25.
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Here is the very first one. We have tested, tweaked, refined and retested and she is now ready to go. We have another 3 in production. Who wants one? 🙋🏻‍♂️🙋🏼‍♀️
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Next week, Charlie will be filming a video talking us through what makes her different from other ocean rowing boat. We’ll be walking you on to the boat, showing you around and giving some technical chat on some of the finer details.
It will be a prerecorded video but you’ll be able to ask your questions in the comments box and we’ll be answering them.
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Join the #R25Club and #RowWithRannoch
From one major project to another..... from our custom build boat AKROS (see our previous post) to our brand new R25. . 2 years of development, putting together all our knowledge of building ocean rowing boats (over 55 boats constructed) has resulted in building the world’s finest solo and pairs ocean rowing boat..... THE RANNOCH R25. . Here is the very first one. We have tested, tweaked, refined and retested and she is now ready to go. We have another 3 in production. Who wants one? 🙋🏻‍♂️🙋🏼‍♀️ . Next week, Charlie will be filming a video talking us through what makes her different from other ocean rowing boat. We’ll be walking you on to the boat, showing you around and giving some technical chat on some of the finer details. It will be a prerecorded video but you’ll be able to ask your questions in the comments box and we’ll be answering them. . Join the #R25Club  and #RowWithRannoch 
The winner of the #RannochOpenDay18 Photo Competition is @rowhhome 🎊🎉🎊🎉
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Mieke & Catharina travelled all the way from Germany just to visit our event. They are entering the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2019 as a team of 4 (they’re still looking for 2 females to join the team..... interested??)
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They’re working hard on their campaign and we are impressed with their prep.
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Well done girls! Your Rannoch Prize is on its way..... An @atlanticcampaigns goodie pack including a bottle @talisker, a Rannoch Adventure jumper and t-shirt, an @embersnacks bundle, an @outdoorfood bundle, a fitness consultation with the ocean rowing expert PT @gusbartonfitness & a social media consultant with Rannoch Adventure’s Laura.
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See you again next year 😎
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#RowWithRannoch
The winner of the #RannochOpenDay18  Photo Competition is @rowhhome 🎊🎉🎊🎉 . Mieke & Catharina travelled all the way from Germany just to visit our event. They are entering the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2019 as a team of 4 (they’re still looking for 2 females to join the team..... interested??) . They’re working hard on their campaign and we are impressed with their prep. . Well done girls! Your Rannoch Prize is on its way..... An @atlanticcampaigns goodie pack including a bottle @talisker, a Rannoch Adventure jumper and t-shirt, an @embersnacks bundle, an @outdoorfood bundle, a fitness consultation with the ocean rowing expert PT @gusbartonfitness & a social media consultant with Rannoch Adventure’s Laura. . . See you again next year 😎 . . #RowWithRannoch 
Thanks @vanessaehall for this awesome shot. 📸👴🏾😉😎🚣🏾‍♂️🚣‍♂️🚣🏿‍♂️🚣🏼‍♂️ #twac2017 #teamantigua #advertureofalifetime #oceanconservation #antiguaandbarbuda🇦🇬
Assumption ... Coming to Antiqua in 40 days, uhh probably more like 50. Scrap that ...make it 30! 
#tbt #motivation #dedication #row4cancer #charity #stop #cancer #twac #2017 #twac2017 #solo #worldrecordholder #nooceantoodeep #lagomera #antiqua #englishharbour #adventurer #challenger #justdoit #bestrongerthanyourexcuses #markslats #ironmark #flyingdutchman #assumption #peanuts #boat #rowing #talisker #whisky @atlanticcampaigns @talisker
We’d like to introduce you to someone..... meet our boat Saoirse 💙
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A @rannochadventure R45 previously used by Olympic rower @guinbatten in the @rannochwomenschallenge, then by @relentlessrowers in #TWAC2017.
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She is beautiful and now in her new hometown of Exeter. We can’t wait for you to meet her.
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#plasticfreegeneration
We’d like to introduce you to someone..... meet our boat Saoirse 💙 . A @rannochadventure R45 previously used by Olympic rower @guinbatten in the @rannochwomenschallenge, then by @relentlessrowers in #TWAC2017 . . She is beautiful and now in her new hometown of Exeter. We can’t wait for you to meet her. . . #plasticfreegeneration 
Flying fish vs FLying Dutchman; visitor on board 15 min before English Harbour Antiqua who wanted to join me during my finish 🇦🇬
#flyingfish #flying #dutchman #fish #adventures  #adventurer #markslats #row4cancer #talisker #whisky #twac #twac2017 #solo #madebythesea #ocean #crossing #rowing #row4cander #cancer #worldrecord #challenge #endurance #guinessbook #worldrecords #gbowr #lagomera #antiqua #ironman #ironmark #englishharbour
Flying fish vs FLying Dutchman; visitor on board 15 min before English Harbour Antiqua who wanted to join me during my finish 🇦🇬 #flyingfish  #flying  #dutchman  #fish  #adventures  #adventurer  #markslats  #row4cancer  #talisker  #whisky  #twac  #twac2017  #solo  #madebythesea  #ocean  #crossing  #rowing  #row4cander  #cancer  #worldrecord  #challenge  #endurance  #guinessbook  #worldrecords  #gbowr  #lagomera  #antiqua  #ironman  #ironmark  #englishharbour 
#fbf to a time we thought it would be a good idea to go for a run in the Sahara!! Best of luck to everyone out there at the moment, the marathon day to get through today, then the “fun/charity run” tomorrow. Ours turned out to be a half marathon!!! 🙈🙈 @marathondessables
#fbf  to a time we thought it would be a good idea to go for a run in the Sahara!! Best of luck to everyone out there at the moment, the marathon day to get through today, then the “fun/charity run” tomorrow. Ours turned out to be a half marathon!!! 🙈🙈 @marathondessables
🎼Guess who just got back today. That ocean rowing boat that had been away🎼

The boat is back in town! It’s so good to have Tiny Dancer back in Wales, needs a bit of a clean after crossing the Atlantic (and then again in a container) but she’s in great condition. It feels weird to be sat in the cabin again, lots of memories come flooding back and it’s just like walking through your front door after a long day - it’s home.

#oarstruck #teamoarstruck #oceanrowing #oceanrow #tinydancer #twac2017 #twac #madebythesea #boat #endurance #sport #expedition #talisker #wales #welsh #newport #home #rowing #diabetes #diabetic #diabetesuk #charity
🎼Guess who just got back today. That ocean rowing boat that had been away🎼 The boat is back in town! It’s so good to have Tiny Dancer back in Wales, needs a bit of a clean after crossing the Atlantic (and then again in a container) but she’s in great condition. It feels weird to be sat in the cabin again, lots of memories come flooding back and it’s just like walking through your front door after a long day - it’s home. #oarstruck  #teamoarstruck  #oceanrowing  #oceanrow  #tinydancer  #twac2017  #twac  #madebythesea  #boat  #endurance  #sport  #expedition  #talisker  #wales  #welsh  #newport  #home  #rowing  #diabetes  #diabetic  #diabetesuk  #charity 
Harvey knows 🐶 .
He belongs to the @grandadsoftheatlantic. He was sad when we told him he couldn’t row across the Atlantic with them.
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#NationalPetDay
##RowWithRannoch
Harvey knows 🐶 . He belongs to the @grandadsoftheatlantic. He was sad when we told him he couldn’t row across the Atlantic with them. . . #NationalPetDay  ##RowWithRannoch 
Sponsor this #twac2018, all women's team, the first #Caribbean women to #row across the #Atlantic. #Antigua
Today is #NationalSiblingsDay so we are celebrating our Project Manager Angus and his sister Bella's win from the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2015.
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Their teams Ocean Reunion and @row_likeagirl battled it out finishing their 3,000 mile Atlantic row just 3 days apart.
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Both broke the world records at the time for the fastest male and female team of 4 to row across the Atlantic.
Imagine the family party they had in Antigua!
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Both teams rowed a Rannoch R45 boat.
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Happy National Siblings Day Angus and Bella and congratulations.
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#RowWithRannoch
Today is #NationalSiblingsDay  so we are celebrating our Project Manager Angus and his sister Bella's win from the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2015. . Their teams Ocean Reunion and @row_likeagirl battled it out finishing their 3,000 mile Atlantic row just 3 days apart. . Both broke the world records at the time for the fastest male and female team of 4 to row across the Atlantic. Imagine the family party they had in Antigua! . . Both teams rowed a Rannoch R45 boat. . Happy National Siblings Day Angus and Bella and congratulations. . . #RowWithRannoch 
Big announcement today from Theresa May on the fight against prostate cancer! Highlights the importance of charities like The Prostate Project! Our Virgin Money Giving page is still active so if you want to donate to our two amazing charities, head to our website for the link!
Big announcement today from Theresa May on the fight against prostate cancer! Highlights the importance of charities like The Prostate Project! Our Virgin Money Giving page is still active so if you want to donate to our two amazing charities, head to our website for the link!
How is your week going?
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Are you being pushed in the right direction? Or are you up against it?
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If you’re up against it, here’s some #MondayMotivation for you....
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Check out Oliver Crane from @teamhomewardbound as he rowed solo across the Atlantic in the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2018.
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Oliver became the youngest person to row across the Atlantic at aged 19. Absolutely remarkable!
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Oliver rowed a Rannoch R15 boat called SS4 which was his tiny home on the waves for 44 days.
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#RowWithRannoch
How is your week going? . Are you being pushed in the right direction? Or are you up against it? . If you’re up against it, here’s some #MondayMotivation  for you.... . Check out Oliver Crane from @teamhomewardbound as he rowed solo across the Atlantic in the @atlanticcampaigns @talisker Whisky Atlantic Challenge 2018. . Oliver became the youngest person to row across the Atlantic at aged 19. Absolutely remarkable! . . Oliver rowed a Rannoch R15 boat called SS4 which was his tiny home on the waves for 44 days. . . #RowWithRannoch 
IT’S THE WEEKEND 🎊🎉🎊🎉
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Plus it’s only one week until the RANNOCH OPEN DAY.
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This time next week we’ll have 50+ oceans rowers all under one roof, swapping stories, listening to talks from @atlanticcampaigns, eating food by @outdoorfood and @embersnacks, trying on kit by @zhikaustralia and having a jolly good time.
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If you are thinking about entering the Talkisker Whisky Atlantic Challenge or curious about ocean rowing, sign up to this FREE event, come along and mix with some of the best in the industry.
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In the meantime, have a fabulous weekend ☀️ 🚣🏼‍♀️ 🏄🏼‍♂️ 🏃🏼‍♀️🚴🏼‍♀️🏔
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#RowWithRannoch.
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Picture credit: @rannochwomenschallenge featuring @mollybrown62.
IT’S THE WEEKEND 🎊🎉🎊🎉 . Plus it’s only one week until the RANNOCH OPEN DAY. . This time next week we’ll have 50+ oceans rowers all under one roof, swapping stories, listening to talks from @atlanticcampaigns, eating food by @outdoorfood and @embersnacks, trying on kit by @zhikaustralia and having a jolly good time. . . If you are thinking about entering the Talkisker Whisky Atlantic Challenge or curious about ocean rowing, sign up to this FREE event, come along and mix with some of the best in the industry. . . In the meantime, have a fabulous weekend ☀️ 🚣🏼‍♀️ 🏄🏼‍♂️ 🏃🏼‍♀️🚴🏼‍♀️🏔 . #RowWithRannoch . . . Picture credit: @rannochwomenschallenge featuring @mollybrown62.
Who else has got that #FridayFeeling? 🕺🏻🕺🏻
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This week has been another fantastic week at Rannoch Adventure. Our boats are coming together nicely ready for this year’s ocean rowers.
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We’ve had the roller doors open to let the spring sun in the workshop and we’re hoping the sun shines in a week when we open our doors for the RANNOCH OPEN DAY on Saturday 14th April.
If you haven’t got your ticket, sign up FREE via the link in our bio.
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We’ve got representatives from @atlanticcampaigns visiting to talk about their Atlantic Ocean rowing event, solo female world record holder @kikomatthews will be here, @outdoorfood, @zhikaustralia , @embersnacks, the guys from Mactra with their water maker demo, along with plenty of past and future ocean rowers.
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See you there!
Have a great weekend from all at Rannoch Adventure.
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#RowWithRannoch
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Picture credit: @pedalthepond - the Rannoch custom build ocean pedalo.
Who else has got that #FridayFeeling ? 🕺🏻🕺🏻 . This week has been another fantastic week at Rannoch Adventure. Our boats are coming together nicely ready for this year’s ocean rowers. . We’ve had the roller doors open to let the spring sun in the workshop and we’re hoping the sun shines in a week when we open our doors for the RANNOCH OPEN DAY on Saturday 14th April. If you haven’t got your ticket, sign up FREE via the link in our bio. . We’ve got representatives from @atlanticcampaigns visiting to talk about their Atlantic Ocean rowing event, solo female world record holder @kikomatthews will be here, @outdoorfood, @zhikaustralia , @embersnacks, the guys from Mactra with their water maker demo, along with plenty of past and future ocean rowers. . See you there! Have a great weekend from all at Rannoch Adventure. . . #RowWithRannoch  . Picture credit: @pedalthepond - the Rannoch custom build ocean pedalo.
#Dutch consortium builds first offshore floating #SolarEnergy farm in the world: Project ‘Solar-at-Sea’ starts. https://oceansofenergy.blue/2018/02/06/new-consortium-builds-first-offshore-floating-solar-energy-farm-world-project-solar-sea-starts/ #ilooxs #kissedbythesun #photovoltaic #solarpanels #floating #solarenergy #incredible #oceans #twac2017 #freedom #everywhere #custom #design #innovation #cleantech #disruptive #decentralized @oceansofenergy.blue
#Dutch  consortium builds first offshore floating #SolarEnergy  farm in the world: Project ‘Solar-at-Sea’ starts. https://oceansofenergy.blue/2018/02/06/new-consortium-builds-first-offshore-floating-solar-energy-farm-world-project-solar-sea-starts/ #ilooxs  #kissedbythesun  #photovoltaic  #solarpanels  #floating  #solarenergy  #incredible  #oceans  #twac2017  #freedom  #everywhere  #custom  #design  #innovation  #cleantech  #disruptive  #decentralized  @oceansofenergy.blue
#Repost @the_four_oarsmen with @get_repost
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We feared this GoPro footage was lost overboard when we were smashed by one of the many monster waves we encountered on the crossing. But alas it was safe and sound buried amongst the detritus within our bow cabin. @peterrobinson did a belting job capturing this encounter. @deltekinc are pretty happy with it! .
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#thefouroarsmen #deltek #deltekvikings #deltekinsight #whale #madebythesea #twac2017 #atlantic #oceanrowing #mind #spinalresearch
#Repost  @the_four_oarsmen with @get_repost ・・・ We feared this GoPro footage was lost overboard when we were smashed by one of the many monster waves we encountered on the crossing. But alas it was safe and sound buried amongst the detritus within our bow cabin. @peterrobinson did a belting job capturing this encounter. @deltekinc are pretty happy with it! . . . #thefouroarsmen  #deltek  #deltekvikings  #deltekinsight  #whale  #madebythesea  #twac2017  #atlantic  #oceanrowing  #mind  #spinalresearch 
This Minke whale followed us for 30 minutes during our Atlantic Row, along with 3 others and a calf. One of the many special moments during our crossing.
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As you can see, not even a whale encounter was going to stop us from keeping the boat moving at all times! .
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We have some amazing footage which we look forward to showcasing for the first time at some talks later this summer. 
#gentlegiant #minkewhale #twac2017 #thefouroarsmen #2hourson2hoursoff #madebythesea #closeencounter #mind #spinalresearch
This Minke whale followed us for 30 minutes during our Atlantic Row, along with 3 others and a calf. One of the many special moments during our crossing. . As you can see, not even a whale encounter was going to stop us from keeping the boat moving at all times! . . We have some amazing footage which we look forward to showcasing for the first time at some talks later this summer. #gentlegiant  #minkewhale  #twac2017  #thefouroarsmen  #2hourson2hoursoff  #madebythesea  #closeencounter  #mind  #spinalresearch 
Wow!! Loving this photo from @peterrobinson @the_four_oarsmen (reigning Atlantic Ocean rowing world record holders) from @atlanticcampaigns TWAC 2017. We also saw some minke whales during our crossing with @atlanticendeavour - it was incredible to have them close to our tiny boat (although worried if they’d tip us!). Didn’t capture the moment as well as this unfortunately...! 🐳
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#oceanrowing #twac2016 #twac2017 #madebythesea #oceanlife #atlantic #rowing #sayyesmore #adventure #atlanticcampaigns #neverstopexploring #findyourepic #whale
Wow!! Loving this photo from @peterrobinson @the_four_oarsmen (reigning Atlantic Ocean rowing world record holders) from @atlanticcampaigns TWAC 2017. We also saw some minke whales during our crossing with @atlanticendeavour - it was incredible to have them close to our tiny boat (although worried if they’d tip us!). Didn’t capture the moment as well as this unfortunately...! 🐳 . . #oceanrowing  #twac2016  #twac2017  #madebythesea  #oceanlife  #atlantic  #rowing  #sayyesmore  #adventure  #atlanticcampaigns  #neverstopexploring  #findyourepic  #whale 
We just had to repost this incredible photo, captured on a @goprouk by @the_four_oarsmen on their record-breaking Atlantic row in January.  Hello big friend.... WOW!! 😮🚣🏽‍♀️📸🐳🐋👀
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#repost #picoftheday #instapic #whale #undertheboat #seacreature #gentlegiant #oceanrowing #thefouroarsmen #twac2017 #atlanticrow #worldrecord #goprooftheday
What’s the best food to take on an ocean row???
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High protein?
High fat?
Ratio between savoury and sweet?
How many wet rations vs dried?
Dehydrated or freeze dried?
Number of calories per day?
What’s the best brand?
Meal tactics (yes, that exists)
Snacks packs, supplements, nutrition hacks....
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There are so many questions we get asked about the best nutrition for ocean rowing. We have a series of blogs and short video tutorials lined up to give you the best advice for ocean rowing.
While we are busy creating them, get booked up for our RANNOCH OPEN DAY on Saturday 14th April 2018, where we will answering all your ocean rowing questions, including the ones above.
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It’s a FREE event from 1100 until 1600 and a perfect opportunity to network with the best in the industry and other ocean rowers.
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Get your ticket via the link in our bio ✅ .
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Picture credit: @rannochwomenschallenge 💙
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#RowWithRannoch
What’s the best food to take on an ocean row??? . High protein? High fat? Ratio between savoury and sweet? How many wet rations vs dried? Dehydrated or freeze dried? Number of calories per day? What’s the best brand? Meal tactics (yes, that exists) Snacks packs, supplements, nutrition hacks.... . . There are so many questions we get asked about the best nutrition for ocean rowing. We have a series of blogs and short video tutorials lined up to give you the best advice for ocean rowing. While we are busy creating them, get booked up for our RANNOCH OPEN DAY on Saturday 14th April 2018, where we will answering all your ocean rowing questions, including the ones above. . It’s a FREE event from 1100 until 1600 and a perfect opportunity to network with the best in the industry and other ocean rowers. . Get your ticket via the link in our bio ✅ . . Picture credit: @rannochwomenschallenge 💙 . . #RowWithRannoch 
#Repost @the_four_oarsmen with @get_repost
・・・
We feared this GoPro footage was lost overboard when we were smashed by one of the many monster waves we encountered on the crossing. But alas it was safe and sound buried amongst the detritus within our bow cabin. @peterrobinson did a belting job capturing this encounter. @deltekinc are pretty happy with it! .
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#thefouroarsmen #deltek #deltekvikings #deltekinsight #whale #madebythesea #twac2017 #atlantic #oceanrowing #mind #spinalresearch
#Repost  @the_four_oarsmen with @get_repost ・・・ We feared this GoPro footage was lost overboard when we were smashed by one of the many monster waves we encountered on the crossing. But alas it was safe and sound buried amongst the detritus within our bow cabin. @peterrobinson did a belting job capturing this encounter. @deltekinc are pretty happy with it! . . . #thefouroarsmen  #deltek  #deltekvikings  #deltekinsight  #whale  #madebythesea  #twac2017  #atlantic  #oceanrowing  #mind  #spinalresearch 
We feared this GoPro footage was lost overboard when we were smashed by one of the many monster waves we encountered on the crossing. But alas it was safe and sound buried amongst the detritus within our bow cabin. @peterrobinson did a belting job capturing this encounter. @deltekinc are pretty happy with it! .
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#thefouroarsmen #deltek #deltekvikings #deltekinsight #whale #madebythesea #twac2017 #atlantic #oceanrowing #mind #spinalresearch
Some crossed, some survived. We all ended up family. #swissmocean #TeamO2 #TWAC2017
🏑🏑 THIS WEEK’S FEATURE TEAM 🏑🏑 We are delighted to announce the next team that will #RowWithRannoch….. Astro To Atlantic ——> @astrotoatlantic .
Lou, Helen, Chloe and Gemma are swapping their hockey sticks for oars to take part in this year’s @atlanticcampaigns @talisker Whisky Atlantic Challenge 2018.
The team from Devon, have been playing hockey together for over 13 years and are friends both on and off the pitch.
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Despite having minimal rowing experience, their competitive edge, passion for a challenge and strong friendship will see them fight for a winning spot in the event.
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Astro To Atlantic have taken ownership of @wightlightningcrew ’s R45 boat, who has already crossed the Atlantic in the TWAC2017 event. She's a fantastic boat and will look after the team well.
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The team are raising money for the @devonairambulance.
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It's great to have you on board ladies. Happy Training : )
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#RowWithRannoch
#TWAC2018
🏑🏑 THIS WEEK’S FEATURE TEAM 🏑🏑 We are delighted to announce the next team that will #RowWithRannoch ….. Astro To Atlantic ——> @astrotoatlantic . Lou, Helen, Chloe and Gemma are swapping their hockey sticks for oars to take part in this year’s @atlanticcampaigns @talisker Whisky Atlantic Challenge 2018. The team from Devon, have been playing hockey together for over 13 years and are friends both on and off the pitch. . Despite having minimal rowing experience, their competitive edge, passion for a challenge and strong friendship will see them fight for a winning spot in the event. . Astro To Atlantic have taken ownership of @wightlightningcrew ’s R45 boat, who has already crossed the Atlantic in the TWAC2017 event. She's a fantastic boat and will look after the team well. . . The team are raising money for the @devonairambulance. . It's great to have you on board ladies. Happy Training : ) . . #RowWithRannoch  #TWAC2018 
#Repost @atlanticcampaigns with @get_repost
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A ship in harbor is safe, but that is not what ships are built for.

In 15 days our #twac2017 crews will leave the safety of La Gomera Marina and set off to face 3000 miles of open Atlantic Ocean.
As soon as the start gun blows; our rowers will be completely self sufficient, carrying all equipment, food and supplies. The next time they see land (hopefully 😬) will be English Harbour, Antigua!

SO CLOSE NOW! Who’s excited?! Show your support for our rowers!
@talisker
@benduffyphoto
#madebythesea
#openwater
#Repost  @atlanticcampaigns with @get_repost ・・・ A ship in harbor is safe, but that is not what ships are built for. In 15 days our #twac2017  crews will leave the safety of La Gomera Marina and set off to face 3000 miles of open Atlantic Ocean. As soon as the start gun blows; our rowers will be completely self sufficient, carrying all equipment, food and supplies. The next time they see land (hopefully 😬) will be English Harbour, Antigua! SO CLOSE NOW! Who’s excited?! Show your support for our rowers! @talisker @benduffyphoto #madebythesea  #openwater 
Day who knows but I want my beard back! #atlanticrow #twac2017 #beard
Great news! Four Men, Three Legs and an Ocean is now live on the IndiFlix platform.
http://www.indieflix.com/ 
Not only has IndiFlix made 4-3-1 live they have made a big splash in headlining our film on the browser carousel.
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#HelpForHeroes #Blesma #BeyondInjury #row2recovery #EndeavourFund #OceanRowing #LeeSpencer #RowingMarine #CayleRoyce #PaddyGallagher #InvictusGames #TaliskerWhiskyAtlanticChallenge #AtlanticCampaigns #twac2017 #twac2016 #twac2015 #PrinceHarry #Antigua #talisker #madebythesea #FilmCanaryIslands #PreciousMedia #SoreHands #Backache #BigWaves #Storm #gtmp #GavinTurnbull #GoPro #AIG
Great news! Four Men, Three Legs and an Ocean is now live on the IndiFlix platform. http://www.indieflix.com/ Not only has IndiFlix made 4-3-1 live they have made a big splash in headlining our film on the browser carousel. - - - - - - - #HelpForHeroes  #Blesma  #BeyondInjury  #row2recovery  #EndeavourFund  #OceanRowing  #LeeSpencer  #RowingMarine  #CayleRoyce  #PaddyGallagher  #InvictusGames  #TaliskerWhiskyAtlanticChallenge  #AtlanticCampaigns  #twac2017  #twac2016  #twac2015  #PrinceHarry  #Antigua  #talisker  #madebythesea  #FilmCanaryIslands  #PreciousMedia  #SoreHands  #Backache  #BigWaves  #Storm  #gtmp  #GavinTurnbull  #GoPro  #AIG 
Spring is finally here! 🙌🏼
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That means the Rannoch Adventure team will be training out on the water again.
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As the leading manufacturer in ocean rowing boats, we also offer on the water training, race tactics, weather routing, along with equipment and kit advise from our expert, world class team.
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As our founder Charlie Pitcher says: “our world is everything to do with ocean rowing.”
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If you’re curious about ocean rowing and would like to get involved in the @atlanticcampaigns @talisker Whisky Atlantic Challenge, come along to our RANNOCH OPEN DAY on Saturday 14th April to discover more about what we offer, hear about the event, see working equipment, try kit and food and ask all the questions you’ve ever wanted to know.
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Hit the link in our bio to get your FREE ticket to this fantastic event. Be quick though! There’s only 20 tickets remaining 💥💥💥
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#RowWithRannoch
Spring is finally here! 🙌🏼 . That means the Rannoch Adventure team will be training out on the water again. . As the leading manufacturer in ocean rowing boats, we also offer on the water training, race tactics, weather routing, along with equipment and kit advise from our expert, world class team. . As our founder Charlie Pitcher says: “our world is everything to do with ocean rowing.” . If you’re curious about ocean rowing and would like to get involved in the @atlanticcampaigns @talisker Whisky Atlantic Challenge, come along to our RANNOCH OPEN DAY on Saturday 14th April to discover more about what we offer, hear about the event, see working equipment, try kit and food and ask all the questions you’ve ever wanted to know. . Hit the link in our bio to get your FREE ticket to this fantastic event. Be quick though! There’s only 20 tickets remaining 💥💥💥 . #RowWithRannoch 
It’s coming! 38 Days remaining! Tickets going out fast! The team can’t wait to talk about our crossing! Get in touch for more details! #oarstruck #blacktie #atlanticrow #twac2017
With under 3 weeks until the Rannoch Open Day, we’ve prepared our boats and workshop for ready for your arrival.
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On show we’ll have a brand new R45, our three and four man boat, a brand new R25, our solo and pairs boat, and AKROS, our custom build boat that will be rowed around the world later this year by @fedorkonyukhov.
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There will be suppliers visiting to demo their products, talks from expert ocean rowers and an opportunity to meet and network with fellow ocean rowers.
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The event is FREE and being held on Saturday 14th April, 1100 until 1600. .
Book your tickets through the link in our bio and we’ll see you there!
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#RowWithRannoch
With under 3 weeks until the Rannoch Open Day, we’ve prepared our boats and workshop for ready for your arrival. . On show we’ll have a brand new R45, our three and four man boat, a brand new R25, our solo and pairs boat, and AKROS, our custom build boat that will be rowed around the world later this year by @fedorkonyukhov. . There will be suppliers visiting to demo their products, talks from expert ocean rowers and an opportunity to meet and network with fellow ocean rowers. . The event is FREE and being held on Saturday 14th April, 1100 until 1600. . Book your tickets through the link in our bio and we’ll see you there! . #RowWithRannoch 
The Team Oarstruck Ball is back for 2018, come and celebrate with the team and find out the ups and downs of rowing the Atlantic form the boys themselves 😃 tickets are selling fast so grab yours while you still can. Tickets are £55 each, contact Oarstruck for more details. Hope to see you at @thecelticmanor on the 5th May. #diabetesuk #diabetesukcymru #diabetes #fundraising #charity #charityball #blacktie #celticmanor #oarstruck #teamoarstruck #twac #twac2017 #atlanticcampaigns #talisker #taliskerwhisky #taliskerwhiskyatlanticchallenge #madebythesea #atlantic #row #atlanticrow #oceanrow #oceanrowing #fitness #endurance #chellenge #expedition #atlantic #ocean
The Team Oarstruck Ball is back for 2018, come and celebrate with the team and find out the ups and downs of rowing the Atlantic form the boys themselves 😃 tickets are selling fast so grab yours while you still can. Tickets are £55 each, contact Oarstruck for more details. Hope to see you at @thecelticmanor on the 5th May. #diabetesuk  #diabetesukcymru  #diabetes  #fundraising  #charity  #charityball  #blacktie  #celticmanor  #oarstruck  #teamoarstruck  #twac  #twac2017  #atlanticcampaigns  #talisker  #taliskerwhisky  #taliskerwhiskyatlanticchallenge  #madebythesea  #atlantic  #row  #atlanticrow  #oceanrow  #oceanrowing  #fitness  #endurance  #chellenge  #expedition  #atlantic  #ocean 
Happy Birthday Paddy! (and belated Happy Birthday to Seamus for last week!)
🎂🍷🥂🙌🏻 what a start to your 30’s you had! #rowedtheatlantic #twac2017 #saddlesandsea #running #cycling #rowing #ultimatetriathlon #31stbirthday @seamuscrawford