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#tuna medias

Photos

#tonno al cubo!  Tonno #croccantedipistacchio
#pannaacida 
Ammetto che devo migliorare i miei impiattamenti, ma per il resto 🔝
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#food #dinner  #tuna #atun #fish #pistachio #sourcream #soysauce #honey #crunchypistachio #foodporn #picoftheday #photooftheday #followme #followme #mappazzone #masterchef #pistacchio
#travel #adventure #Malaysia #Redang  #snorkling #underwater #fish #tuna Тунец гоняет косяк мелочи
Salmon | Seabream | tuna | piccalilly | egg yolk | celeriac #startet #delft #food #foodporn #foodphotography #foody #chef #chefspecial #chefstalk #chefsoninstagram #salmon #raw #tuna
- No hay amor comparable al mío por la ensaladilla, y más aún servida en Sargadelos -
(Ensaladilla de ventresca de tonyina - Petit Comitè - Septiembre 2018)
@petitcomitebarcelona #petitcomite @nandujubany_oficial #nandujubany @sargadelos_official @pur_barcelona #purbarcelona #barcelona #foodie #foodporn #pornfood #instafoodie #instafood #foodstagram #foodphotography #restaurant #panasonicgx8 @lumix_fotografia @panasonicesp #lumixandme #foodphoto #foodpic #michelinguide @michelinguide #ensaladilla #ensaladillarusa #salad #tuna #atun
- No hay amor comparable al mío por la ensaladilla, y más aún servida en Sargadelos - (Ensaladilla de ventresca de tonyina - Petit Comitè - Septiembre 2018) @petitcomitebarcelona #petitcomite  @nandujubany_oficial #nandujubany  @sargadelos_official @pur_barcelona #purbarcelona  #barcelona  #foodie  #foodporn  #pornfood  #instafoodie  #instafood  #foodstagram  #foodphotography  #restaurant  #panasonicgx8  @lumix_fotografia @panasonicesp #lumixandme  #foodphoto  #foodpic  #michelinguide  @michelinguide #ensaladilla  #ensaladillarusa  #salad  #tuna  #atun 
Insalata di farro, classico piatto dell’estate - aimè ora agli sgoccioli - con tonno e peperoni arrostiti 🐟🌶 Ricetta semplicissima e leggerissima sul blog, link sul mio profilo @lalenticchia_alis 👈🏻
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#peperoni #tonno #farro #orzo #peppers #tuna #spelt #f52grams #cucinaitaliana #cucinamediterranea #ricette #italianfood #official_italian_food #mangiaresano #healthyfood #ricetteperpassione #foodblogger #foodblog #italianfoodbloggers #foodie #foodbloggeritaliani #tentarnoncuoce #dolce_salato_italiano #estimatore_selettivo #foodphotography #kings_masterchef #cucinandoarte #don_in_cucina #cucinare #cucinatedavoi
Insalata di farro, classico piatto dell’estate - aimè ora agli sgoccioli - con tonno e peperoni arrostiti 🐟🌶 Ricetta semplicissima e leggerissima sul blog, link sul mio profilo @lalenticchia_alis 👈🏻 . #peperoni  #tonno  #farro  #orzo  #peppers  #tuna  #spelt  #f52grams  #cucinaitaliana  #cucinamediterranea  #ricette  #italianfood  #official_italian_food  #mangiaresano  #healthyfood  #ricetteperpassione  #foodblogger  #foodblog  #italianfoodbloggers  #foodie  #foodbloggeritaliani  #tentarnoncuoce  #dolce_salato_italiano  #estimatore_selettivo  #foodphotography  #kings_masterchef  #cucinandoarte  #don_in_cucina  #cucinare  #cucinatedavoi 
It's not your typical Tuesday. Why not try our Tuna Tostada? 
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#TheCitizenTO #TheCitizenTonight #bar #instafood #Tuna #Tostada #eeeeeats #foodporn
"Home is where the pizza is.” ~ Troy Johnson
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I may not be at home but I did get wood-fired pizza here, and it was amazing! As all the food is here, but still 😍😍😍
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#food #foodie #foodporn #foodgram #foodshare #foodphotography #foodblog #foodblogger #instafood #instadaily #instagood  #instatravel #travel #travelfood #travelfoodie #travelfoodblog #travelfoodlove #travelfoodfinds #travelgram #travelfooddiary #dinner #dinnertime #margosabay #trincomalee #pizza #woodfiredpizza #tuna #chocolate #chocolatemousse #pizzatime
"Home is where the pizza is.” ~ Troy Johnson • I may not be at home but I did get wood-fired pizza here, and it was amazing! As all the food is here, but still 😍😍😍 . . . #food  #foodie  #foodporn  #foodgram  #foodshare  #foodphotography  #foodblog  #foodblogger  #instafood  #instadaily  #instagood  #instatravel  #travel  #travelfood  #travelfoodie  #travelfoodblog  #travelfoodlove  #travelfoodfinds  #travelgram  #travelfooddiary  #dinner  #dinnertime  #margosabay  #trincomalee  #pizza  #woodfiredpizza  #tuna  #chocolate  #chocolatemousse  #pizzatime 
Happy Tuesday! We are happy to announce that now you can get your favorite poke bowls in two different sizes! Besides the regular bowl that comes with three scoops of protein, we are also offering a small bowl with two scoops of protein for those who aren’t that hungry, but need their poke fix. As always, crab salad, seaweed salad, and avocado are all included. Looking forward to seeing you here soon! #pokebowls #poke #hawaiianfood #japanesefood #tuna #salmon #spicytuna #spicysalmon #hamachi #tilapia #spicymayo #mango #cucumber #avocado #healthyeats #freshfish #bayareaeats #bayareafoodie #sanjoseeats #healthy #fresh #yummyinmytummy #lunch #dinner #ubereats #doordash #grubhub
Happy Tuesday! We are happy to announce that now you can get your favorite poke bowls in two different sizes! Besides the regular bowl that comes with three scoops of protein, we are also offering a small bowl with two scoops of protein for those who aren’t that hungry, but need their poke fix. As always, crab salad, seaweed salad, and avocado are all included. Looking forward to seeing you here soon! #pokebowls  #poke  #hawaiianfood  #japanesefood  #tuna  #salmon  #spicytuna  #spicysalmon  #hamachi  #tilapia  #spicymayo  #mango  #cucumber  #avocado  #healthyeats  #freshfish  #bayareaeats  #bayareafoodie  #sanjoseeats  #healthy  #fresh  #yummyinmytummy  #lunch  #dinner  #ubereats  #doordash  #grubhub 
Tuna sushi tacos! 1 7oz can tuna, 3 tbsp mayo, 1 tsp sriracha and a pack of seaweed 😍 so good
#sacrificethefat #ketosis #keto #tuna #sushi #tacos
Vegetales + carne a la plancha + 100gr de arroz
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💚🍉 #healthyfood #health #food #workout #cooking #gourmet #FatToFit #BodyBuilding #BodybuildingChallenge #yogurt #salad #ensalada #fitness #atun #tuna #diet #change #abetterme
Mozzarella di Bufala Campana - Pomodoro - Friselle - Tonno - Basilico & Olio Extra Vergine di Oliva Cilento DOP #mozzarella #mozzarellacheese #mozzarelladibufala #mozzarelladibufalacampana #cilento #cilentocoast #friselle #olio #oliodiolivaextravergine #cilentodop #pomodoro #tonno  #tuna #thunfisch #nativesolivenölextra #hamburg #campania #sanguedop
#Repost @shredded.union
・・・
Caption this...☝️😂 @shredded.union #shreddedunion
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#johnwest #tuna #commercial
”First we give thanks for
the food that we are given.
Then we give thanks for
the houses that we live in.
Then we give thanks for
the sun that shines above.
But mostly we give thanks for the people that we love.”
#lowcarb #lowcarbfood #lowcarbpizza #eggs #tuna #chili #bellpepper #fetacheese #food #foodphotography #familylife #children #supper #heartshape
Fish Market Special #1: Ahi Deluxe Poke 🐟Delicious and fresh? Can't go wrong with Ahi! .
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#nicospier38 #fresh #freshnotfrozen #freshfish #fish #ahi #tuna #bigeye #nicosfishmarket #fishmarket #fishmarkets #hawaii #seafood #wildcaught #wild #poke #honolulu #auctionfresh #boattotable #alwaysfresh #deluxe #supportlocal #hawaiieats
Siempre trabajamos con el mejor producto 🔝🔪🔪🍣🍣 y eso se nota en el sabor de nuestros platos. 😋 Ya lo tenemos todo listo para que vengáis a disfrutarlos!
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#restaurantejapones #sushichef #tuna
#sushilovers #sushigram #sabadell #sabadellsibarita #sushiaddict  #ilovesushi #instasushi #instafood #igerssabadell #instafood #instagood #instagram #instalike #comidajaponesa #japanesefood #santquirze #barbera
Big ass poke fish. Need to get more soon 😤😤😤 #hellyeahbrother #skipjack #tuna #fishing #tunafishing #shimano #libertysportfishing #imbit
Gotta catch ‘em all! Definitely recommend @pokebowl_original
Gotta catch ‘em all! Definitely recommend @pokebowl_original
Fun times on the Pacific Ocean with @markgomez22.mg #yellowfin #tuna
Quick snack

A baked slice of edam cheese topped with tuba mayo and cucumber.

1g carbs and 26g of fat.

#keto #diet #lowcarb #ketodiet #ketogenic #healthyfood #healthy #healthyrecipes #healthyeating #healthylifestyle #keto_with_dan #fat #healthyfats #ketorecipes #weightloss #dirtyketo #tunamayo #tuna #edam #cheese #homemade
Neler Oluyor Acaba 🤔😘
@burakyoruks @gozdemutluer @atakanhgr @burakyoruks @tcihansimsek @cemrehankarakas @sinaozer5 @berkebuk @mishapm @foxturkiye @fabrika_yapim #yaprakayvaz #barışozansoy #alitekelioğlu #sinanyorulmaz #Gökhankarademir #oğuzünal #tuna #amazonkızı #sırık
A special sushi cake for special auntie "P'NeT" 🤣😍🤣 #sushi #cake #sushicake #sashimi #salmon #tuna #avocado #thaiavocado #seaweed #seaweedsalad #masago #special #happybirthday #birthday #birthdaycake #สุขสันต์วันเกิด #พี่เนท #smartlady #สวรรค์​เจ็ดแปดชั้น 😜😂
@midhandle and his Dad hunting tuna. Ryder shot a beast! 
#saltlife #livethesaltlife #staysalty #tuna #spearfishing #wayofthewaterman #freedive #apnea
😍
🐳💙🐳💙🐳💙🐳💙🐳💙🐳
🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝
مع نوخذه كويتي🇰🇼 🌟 🏖 تعال احجز واستمتع  بالرحلات البحريه 🚨 ...................................... ،  رحلات الجزر كشتات 💙جزيره كبر 9 ساعات
120 K.D
جزيرة قاروه 9 ساعات  180 K.D .. 👍  للتواصل على الوتساب0096597656546  او في الخاص الانستقرام 💖نستقبل اعلانات البحريه مجانيه 🚨🏝⚓ #كبر #قاروه #غوص #عمان  #الأمارات #الكويت #السعودية #شباب  #قطر #قوارب_للأجار_الكويت  #fish  #sharkattack  #shark #tuna #crab  #dolphin  #monterey #montereybay  #followme #big #dusk #oceans #waters #tropics #tropical #instagood #underwater #conservation #hammerhead
😍 🐳💙🐳💙🐳💙🐳💙🐳💙🐳 🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝 مع نوخذه كويتي🇰🇼 🌟 🏖 تعال احجز واستمتع  بالرحلات البحريه 🚨 ...................................... ،  رحلات الجزر كشتات 💙جزيره كبر 9 ساعات 120 K.D جزيرة قاروه 9 ساعات  180 K.D .. 👍  للتواصل على الوتساب0096597656546  او في الخاص الانستقرام 💖نستقبل اعلانات البحريه مجانيه 🚨🏝⚓ #كبر  #قاروه  #غوص  #عمان   #الأمارات  #الكويت  #السعودية  #شباب   #قطر  #قوارب_للأجار_الكويت   #fish   #sharkattack   #shark  #tuna  #crab   #dolphin   #monterey  #montereybay   #followme  #big  #dusk  #oceans  #waters  #tropics  #tropical  #instagood  #underwater  #conservation  #hammerhead 
mogę patrzeć na takie cuda bez końca #tuna
mogę patrzeć na takie cuda bez końca #tuna 
Super excited to be working with @bluewaterys to bring awesome #ELS Emergency Life Saver training to waters off the Carolinas and VA!! 🇺🇸
🦅
🌎 
#ELS #emergencylifesaver #offshoremed #sportfishing #billfishing #yacht #sailboats #boatcaptains #remote #austereenvironment #onyourown #bluemarlin #whitemarlin #sailfish #wahoo #sword #tuna #mahimahi #dolphin #greenberets
Tuna sashimi is a rich source of lean protein, omega-3 fatty acids and many vitamins and minerals.
Too good not order!
🙊🙈🙉
#tuna #eat #dinner #food #foodporn #foodie #foodiesofinstagram
😋 Lecker in der Oberschweinstiege:
Möhren-Ingwer-Suppe, 
Kalbstafelspitz an  Thunfischsoße, 
Crostino mit Spargelcarpaccio 🥕🍴
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#frankfurtammain #lecker #delicious #carrot #ginger #soup #tafelspitz #ruccola #tuna #tunasauce #oberschweinstiege #dinneroutside #dinner #workingdinner #dinnerwithcolleagues ##carrotgingersoup #germany #wine #germanwine #whitewine #enjoyinglife #luckyus
Tuna with pollock roe
📍genki sushi , jakarta
💸 26rb
📊 9/10
#sushi #genkisushi #sushigenki #tuna #tunapollockroe
taste as good as it looks!
🍽 Otoro Nigiri
📍Kame Omakase @kamesushivegas @chefericyoungkim
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#foodphotography #foodiegram #igfood #yummy #lasvegas #japanesefood #sushi #nigiri #toro #otoro #tuna #fatty #belly
Kichic Restaurant!
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Algunas de nuestras opciones marinas que no te puedes perder!
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a. Arroz meloso con langostinos
b. Lomo de atún en costra de ajonjolí
c. Pesca del día .
#foodlovers #seafood #fish #tuna #schrimps #kichicrestaurante #lunch #dinner #culinaryexperience #try #kichic #mancora
Rose Gold Emperor Tuna
www.ana-digi.com
#seikowatch #seiko #prospex #tuna #tunacan #diver #diving #1000m #automatic #automaticwatch
#fish #tacos #seafood #CostaRica #beer #tuna #mahi #centralamerica #food #photography #foodie #photographer #foodies #photooftheday #fishtacos #instaart #instagram #instagood #instafood #instatravel #travel #travelgram #treatyoself #adventure #explore @wowair @vice @travelandleisure @anthonybourdain @audiodru @foodnetwork @eater @viceland @travelchannel @traveldestinations_ig #costarica🇨🇷 2018
Cubos de #atún de la mejor calidad 👌🏼. Acompáñalos con lo que más te guste, con todo quedan riquísimos 🤤. 📍Pasa por los pescados y mariscos que necesites a @thecornermr en Plaza Kerkus o pídelos por WhatsApp 📲 al 811 230 3104
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#elreydelcallo #tuna #healthyfood #instafood #food #seafood #seafoodlovers
🐠A little light lunch.  This is a Tuna Melt!  So simple. So easy.  If you’re lucky though, get your hands on some fresh garden tomatoes.  It’s what makes this English Muffin sandwich pop!  @cleansimpleeats posted hers in her stories the other day and I couldn’t stop thinking about it.  Had to make my own.
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Toasted Multi Grain English Muffin
Can of tuna- saved some for later 
Spicy Brown Mustard
Wasabi
( lol, you do you )
THEN,
Tomato
Salt
Pepper
Sprinkle of cheese
Set it on a cookie sheet and broil to your liking.
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#fithappens #lunch
🐠A little light lunch. This is a Tuna Melt! So simple. So easy. If you’re lucky though, get your hands on some fresh garden tomatoes. It’s what makes this English Muffin sandwich pop! @cleansimpleeats posted hers in her stories the other day and I couldn’t stop thinking about it. Had to make my own. . Toasted Multi Grain English Muffin Can of tuna- saved some for later Spicy Brown Mustard Wasabi ( lol, you do you ) THEN, Tomato Salt Pepper Sprinkle of cheese Set it on a cookie sheet and broil to your liking. . #fithappens  #lunch 
Love to see the guest wit this beautiful smile 😍🌅😎🇰🇾#deepseafishing #grandcayman #outcastcharters #privatecharters #bluemarlin #mahimahi #tuna @_shaunb345 @blairsko
VOLVIÓ EL TAKE AWAY!!! 🚶‍♂️🚶‍♀️Venís, 🤔elegís y  te lo llevas🏃‍♂️🏃‍♀️🍱! Así de facil👏
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🙌🏼CON TÚ PEDIDO Y COMPRA ANTES DE LAS 20:00HS TENES UN 10%OFF ☀️🍱🔪🐟🍣
✅Hagamos que este Martes no sea uno más!
✅En Wappo nos lo tomamos de 10%OFF🙌🏼
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✅🛵Hace tu pedido antes de las 20:00hs  y obtene un 10%OFF en el total de tu compra de Sushi (no es válido para días especiales)
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✅🎉PEDIDOS UNICAMENTE📞☎️ al 🛵🛵0342-4553781 o pasandote por nuestro local ubicado en 25 de Mayo 3300, de Martes a Sábado de 18:20 hs. al cierre.
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•  #sushi #follow #like #food #dinner #foodporn #foodie #lunch #sashimi #f #sushitime #instafood #siguiente #foodstagram #salmon #japanese #sushilovers #sushiroll #japanesefood #instalike #tuna #tagsforlikes #japaneserestaurant #followforfollow #brisbane #fish #foodtravel #sunshinecoast #followmefollowyou #takeaway
VOLVIÓ EL TAKE AWAY!!! 🚶‍♂️🚶‍♀️Venís, 🤔elegís y te lo llevas🏃‍♂️🏃‍♀️🍱! Así de facil👏 . 🙌🏼CON TÚ PEDIDO Y COMPRA ANTES DE LAS 20:00HS TENES UN 10%OFF ☀️🍱🔪🐟🍣 ✅Hagamos que este Martes no sea uno más! ✅En Wappo nos lo tomamos de 10%OFF🙌🏼 . ✅🛵Hace tu pedido antes de las 20:00hs y obtene un 10%OFF en el total de tu compra de Sushi (no es válido para días especiales) . ✅🎉PEDIDOS UNICAMENTE📞☎️ al 🛵🛵0342-4553781 o pasandote por nuestro local ubicado en 25 de Mayo 3300, de Martes a Sábado de 18:20 hs. al cierre. . . • • #sushi  #follow  #like  #food  #dinner  #foodporn  #foodie  #lunch  #sashimi  #f  #sushitime  #instafood  #siguiente  #foodstagram  #salmon  #japanese  #sushilovers  #sushiroll  #japanesefood  #instalike  #tuna  #tagsforlikes  #japaneserestaurant  #followforfollow  #brisbane  #fish  #foodtravel  #sunshinecoast  #followmefollowyou  #takeaway 
Aaaand we’re open! Sorry for the inconvenience y’all! Now come enjoy some island vibes.🍍
Aaaand we’re open! Sorry for the inconvenience y’all! Now come enjoy some island vibes.🍍
Aquí te dejamos los beneficios de la tuna.

#tuna #nopal #beneficios #señocactus #vitaminas #antiacido #calcio #saludable #nutritiva #comesano #comerico
Тунец 🍣 
Популярность тунца растёт с каждым днём. Его можно найти в магазинах, ресторанах или просто в готовых перекусах. Насколько он полезен для человека? Ответ на вопрос оказывается неоднозначным. 
Польза✅:
✔️высокое содержания белка
✔️насыщен омега-3 и омега-6
✔️антиоксиданты укрепляют иммунитет
✔️витамин  В, А, Е
✔️низкокалорийная рыба, но питательная
Вред❌:
✔️непереносимость морских рыб
✔️высокое содержание ртути

Tuna🍣
The popularity of #tuna is growing every day. It can be found in shops, restaurants or just in ready-made snacks. Is it #healthy ? The answer to this question is ambiguous. 
#advantages ✅:
✔it contains a lot of #protein
✔️it saturated with omega-3 and omega-6
✔it is the antioxidants strengthen the #immune system
✔it has a #vitamin b, A, E
✔this is a low-calorie #fish , but nutritious
Disadvantages❌:
✔individual intolerance of #sea fish
✔tuna contains a lot of #mercury
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#tasty#dinner#cuisine#masterclass#time#delgusto#academie#food#interesting#life#beautiful#view#nice#photo .
Тунец 🍣 Популярность тунца растёт с каждым днём. Его можно найти в магазинах, ресторанах или просто в готовых перекусах. Насколько он полезен для человека? Ответ на вопрос оказывается неоднозначным. Польза✅: ✔️высокое содержания белка ✔️насыщен омега-3 и омега-6 ✔️антиоксиданты укрепляют иммунитет ✔️витамин В, А, Е ✔️низкокалорийная рыба, но питательная Вред❌: ✔️непереносимость морских рыб ✔️высокое содержание ртути Tuna🍣 The popularity of #tuna  is growing every day. It can be found in shops, restaurants or just in ready-made snacks. Is it #healthy  ? The answer to this question is ambiguous. #advantages  ✅: ✔it contains a lot of #protein  ✔️it saturated with omega-3 and omega-6 ✔it is the antioxidants strengthen the #immune  system ✔it has a #vitamin  b, A, E ✔this is a low-calorie #fish  , but nutritious Disadvantages❌: ✔individual intolerance of #sea  fish ✔tuna contains a lot of #mercury  . #tasty #dinner #cuisine #masterclass #time #delgusto #academie #food #interesting #life #beautiful #view #nice #photo  .
Der Sommer ist wieder da -Salat schmeckt da doch am besten 😍
#salad #vitamins #fresh #eatfresh #eathealthy #weightlossjourney #weightloss #abnehmtagebuch #abnehmen #tuna
New video up of the recent socal #bluefintuna #spearfishing trip. Make sure to see the full version by following the link in my bio. #warning fish were harmed in the making of this film. @lineagecharters @kyletduffy @e_nicholson @captainblyspearguns #freedive #sealion #tuna #diverfins #speargun #divecharter @spearfishing_reviews @riffe_international #riffe
Who doesn’t love a fresh Poke Bowl? With marinated tuna, carrots, mango, seaweed salad, edamame, and rice🤤 @myceviche #PHAAT
Who doesn’t love a fresh Poke Bowl? With marinated tuna, carrots, mango, seaweed salad, edamame, and rice🤤 @myceviche #PHAAT 
We like to call these “Career Enders.” Nothing like hitting a big yellowfin with the harpoon!

504-226-6176
www.RelentlessSportfishing.net

#WileyX #Relentless #Yellowfin #Tuna #MustadHooks #HowWePlay
@wileyx @yellowfinyachtsoffshore @mercurymarine @mustadhooks @jlaudioinc @venicemarina__ @fzproductions @capt.joeydavis @neil_gryder
We like to call these “Career Enders.” Nothing like hitting a big yellowfin with the harpoon! 504-226-6176 www.RelentlessSportfishing.net #WileyX  #Relentless  #Yellowfin  #Tuna  #MustadHooks  #HowWePlay  @wileyx @yellowfinyachtsoffshore @mercurymarine @mustadhooks @jlaudioinc @venicemarina__ @fzproductions @capt.joeydavis @neil_gryder
Organizziamo Feste private🍾🥂 ed Eventi aziendali personalizzati.🍸🍣
Ti aspettiamo! Prenota al n. 06 5882060 ☎️
Organizziamo Feste private🍾🥂 ed Eventi aziendali personalizzati.🍸🍣 Ti aspettiamo! Prenota al n. 06 5882060 ☎️
En #Restaurant #CaballoDeMar de #Horcon #Celebrando este #18DeSeptiembre como se debe con un almuerzo marino con el mejor #Ceviche de #Atun #Tuna preparado por la #Chef @franciscalasolezaeta maridado con un #Viognier "Pedregoso" 2015 de @vinatabali #ViñaTabalí de #LimariValley #BeachRestaurant #Caucau #CaletaHorcon #CaballoDeMarCauCau #Food #FoodPorn #WritersLife #WritersOfInstagram #maxmillswriter #HuaweiP20 #vinosdepeliculalibro🍷
New shun after someone broke my old one #knife #cheflife #chef #tools #tool #toys #love #kitchen #shun #sharp #japan #sashami #tuna #fish #cut #cutting #skills #filets #fun #positivevibes
While I wait for the the children to get back from Santiago (they will be here on Thursday) and for things in the kitchen, and life in general, to resume their regular pace, it’s all about cooking simple and quick meals. I made traditional Cape Verdean dish of canned chickpeas with canned tuna, boiled potatoes, raw onions, green olives and eggs. This dish can be had hot or made to refrigerate and serve cold, which is how I did it this time. This is what I’ve been eating for the past two days everyone and it is delicious!
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While I wait for the the children to get back from Santiago (they will be here on Thursday) and for things in the kitchen, and life in general, to resume their regular pace, it’s all about cooking simple and quick meals. I made traditional Cape Verdean dish of canned chickpeas with canned tuna, boiled potatoes, raw onions, green olives and eggs. This dish can be had hot or made to refrigerate and serve cold, which is how I did it this time. This is what I’ve been eating for the past two days everyone and it is delicious! * * * * *
Here we have it everyone, the last of the chef Ras files. Pan seared tuna steak with Brussels sprouts and jasmine rice. I hope you guys enjoyed seeing his dishes as much as I have enjoyed sharing them with you. He is an amazingly talented and creative chef, and I can honestly say that most of what I know about cooking I learned from him. Looking forward to sharing more and newer dishes from him with you all very soon. *
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Here we have it everyone, the last of the chef Ras files. Pan seared tuna steak with Brussels sprouts and jasmine rice. I hope you guys enjoyed seeing his dishes as much as I have enjoyed sharing them with you. He is an amazingly talented and creative chef, and I can honestly say that most of what I know about cooking I learned from him. Looking forward to sharing more and newer dishes from him with you all very soon. * * * *
Fish
Fish