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Straight Up Treatment incorporates assertiveness training in all programs and services offered. Be powerful, be bold, be heard!
Visit our BIO  to find out more about us
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#mentalhealthrecovery #mentalhealthmatters #mentalhealthsupport #anxietyrecovery #anxietydisorder #depressionrecovery #counseling #anxietyquotes #quoteoftheday #treatments #recoveryispossible #tuesdayinspiration #supportgroup #strength #growth #resilience #anxietyfree
Beautiful morning lovelies 😍 .
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I know you can't stop thinking about our shoes and bags. You know what? 
Just buy it, yes buy it, but it. It's won't do you any harm. .
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#realestate  #shoes#buyersinlagos#isellshoes#bags#lekkimums#amefsi#realtorlife #realestatebroker  #undefined  #undefined  #undefined  #lekkiwives  #warri  #lagosnigeria  #ikeja  #nigerianmilliner  #ghanabusiness  #souvenirsinlagos  #hairinabuja  #becourageous  #goalchaser  #yougotthis  #tuesdayinspiration  #femaleentreprenuer  #undefined  #nigerianbusinesswoman  #ladyprenuer
Beautiful morning lovelies 😍 . . . . I know you can't stop thinking about our shoes and bags. You know what? Just buy it, yes buy it, but it. It's won't do you any harm. . . . . . . . #realestate   #shoes #buyersinlagos #isellshoes #bags #lekkimums #amefsi #realtorlife  #realestatebroker   #undefined   #undefined   #undefined   #lekkiwives   #warri   #lagosnigeria   #ikeja   #nigerianmilliner   #ghanabusiness   #souvenirsinlagos   #hairinabuja   #becourageous   #goalchaser   #yougotthis   #tuesdayinspiration   #femaleentreprenuer   #undefined   #nigerianbusinesswoman   #ladyprenuer 
Faith & fear both demands you believe in something you cannot see. You choose!
Visit our website to find out more about us
👉http://straightuptreatment.com
#mentalhealthrecovery #mentalhealthmatters #mentalhealthsupport #anxietyrecovery #anxietydisorder #depressionrecovery #counseling #anxietyquotes #quoteoftheday #treatments #recoveryispossible #tuesdayinspiration #supportgroup #strength #growth #resilience #anxietyfree
Happy Friday! It is me again, Kara! 🤗
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I wanted to say 'hi' to all my new followers and introduce myself. I created Wild Public because I wanted to do more good. I am so happy to be creating goods that give back to the community by donating part of the proceeds to non-profits. It is a wonderful and easy way to pay it forward!💖
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A few things about me: I cannot stick my tongue out at all, it just kinda lays there. 🤪 I am slowing learning how to be zero waste in my daily life, can we say no more disposable cups! 🥤One of my favorite workouts is yoga. 🧘🏻
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Introduce yourself in the comments and let me know your favorite way to stay in shape. 💪🏻⠀⠀
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#thisisme #introduction #behindthedesign #wearwildpublic #tuesdayinspiration #tuesdayintroductions #styledbyme #outfitgram #minimalstyle #wearitloveit #fashionforgood #careergoals #buildingmyempire #entrepreneurmindset #girlboss #smallbiz #mycreativebiz #ladyboss #creativelifehappylife #creativeentrepeneur #creativehappylife #girlbosslife #womeninbusiness #womenentrepreneurs #beyourownboss #businessowner #thatsdarling #communityovercompetition #thehappynow #savvybusinessowner
Happy Friday! It is me again, Kara! 🤗 . . I wanted to say 'hi' to all my new followers and introduce myself. I created Wild Public because I wanted to do more good. I am so happy to be creating goods that give back to the community by donating part of the proceeds to non-profits. It is a wonderful and easy way to pay it forward!💖 . . A few things about me: I cannot stick my tongue out at all, it just kinda lays there. 🤪 I am slowing learning how to be zero waste in my daily life, can we say no more disposable cups! 🥤One of my favorite workouts is yoga. 🧘🏻 . . Introduce yourself in the comments and let me know your favorite way to stay in shape. 💪🏻⠀⠀ . . . . . . #thisisme  #introduction  #behindthedesign  #wearwildpublic  #tuesdayinspiration  #tuesdayintroductions  #styledbyme  #outfitgram  #minimalstyle  #wearitloveit  #fashionforgood  #careergoals  #buildingmyempire  #entrepreneurmindset  #girlboss  #smallbiz  #mycreativebiz  #ladyboss  #creativelifehappylife  #creativeentrepeneur  #creativehappylife  #girlbosslife  #womeninbusiness  #womenentrepreneurs  #beyourownboss  #businessowner  #thatsdarling  #communityovercompetition  #thehappynow  #savvybusinessowner 
Selfcare is always a priority. Remember to take some time out from this busy season,  to show yourself some ♡
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#healing #ajourneyofhealing #selfcare #selflove
We’re not sure which we like more...the clever sofa design or the beautiful @creationsmetaphores fabric. 💛
We’re not sure which we like more...the clever sofa design or the beautiful @creationsmetaphores fabric. 💛
“I travel a lot; I hate having my life disrupted by routine.” - Caskie Stinnett
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Do you wish you could say this? 🙋 Us, too. But, we know all too well the demands of life create a never-ending list of to-dos.
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So, let’s vow to be more spontaneous. Let’s take the trips we dream of making. Let’s get away and shift our perspective in a way that can only happen when we leave our comfort zone.
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Are you in?
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#familytravelblogger #momswhoblog #wecollectmemories #creatingmemories #travelmom #momlife #tripbound #travelagency #quotable #tuesdaythoughts #tuesdaytravel #travelquotestoliveby #travelquotes #tuesdayinspiration #tuesdaymotivation #travelmoreworryless #travelmorestressless
“I travel a lot; I hate having my life disrupted by routine.” - Caskie Stinnett . Do you wish you could say this? 🙋 Us, too. But, we know all too well the demands of life create a never-ending list of to-dos. . So, let’s vow to be more spontaneous. Let’s take the trips we dream of making. Let’s get away and shift our perspective in a way that can only happen when we leave our comfort zone. . Are you in? . . . . #familytravelblogger  #momswhoblog  #wecollectmemories  #creatingmemories  #travelmom  #momlife  #tripbound  #travelagency  #quotable  #tuesdaythoughts  #tuesdaytravel  #travelquotestoliveby  #travelquotes  #tuesdayinspiration  #tuesdaymotivation  #travelmoreworryless  #travelmorestressless 
Teatime Tuesday falls on a Wednesday this week as I visit my old neighborhood in Toronto and have coffee at the Art Gallery of Ontario. While I lived here in the mid 1980s, this part of the world also boasted the Ontario College of Art, the Canada Crafts Council, Grange Park, Chinatown and City Hall. I had one of my early shows at the nearby Yangtze Art Gallery, gave painting demonstrations at the AGO and taught art at my friend's Queen St art gallery. So what if I was a poor, struggling artist? I was rich with new experiences and new friends, discovering the amazing work of the Group of Seven and their contemporary counterparts, and enjoying life!
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#jialu #吕嘉 #teatime #tuesdayinspiration #artgalleryofontario #grange #groupofseven #gehry #spiralstaircase #toronto #artlife #artlifestyle
Teatime Tuesday falls on a Wednesday this week as I visit my old neighborhood in Toronto and have coffee at the Art Gallery of Ontario. While I lived here in the mid 1980s, this part of the world also boasted the Ontario College of Art, the Canada Crafts Council, Grange Park, Chinatown and City Hall. I had one of my early shows at the nearby Yangtze Art Gallery, gave painting demonstrations at the AGO and taught art at my friend's Queen St art gallery. So what if I was a poor, struggling artist? I was rich with new experiences and new friends, discovering the amazing work of the Group of Seven and their contemporary counterparts, and enjoying life! 🍵🍵🍵 #jialu  #吕嘉  #teatime  #tuesdayinspiration  #artgalleryofontario  #grange  #groupofseven  #gehry  #spiralstaircase  #toronto  #artlife  #artlifestyle 
No use.
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Before getting all wrapped up in appearances let's remind ourselves what truly matters. No number of rooms or impeccable interior design can ever even come close to the beauty  of our one true home i.e. planet Earth🌎💙 In order to keep enjoying the houses and flats that we call home, let's make sure we protect and take care of this beautiful planet that is, in fact, our one and only real home. . 
What are you doing or going to do to ensure this home of ours stays tolerable (and hopefully thrives)? .

#anythingbutrubbish
No use. . Before getting all wrapped up in appearances let's remind ourselves what truly matters. No number of rooms or impeccable interior design can ever even come close to the beauty  of our one true home i.e. planet Earth🌎💙 In order to keep enjoying the houses and flats that we call home, let's make sure we protect and take care of this beautiful planet that is, in fact, our one and only real home. . What are you doing or going to do to ensure this home of ours stays tolerable (and hopefully thrives)? . #anythingbutrubbish 
For inspiration and to become a part of the Virtuous love family....subscribe to the YouTube channel .🇹🇬 @virtuous.love
click link in my bio 👆🏽to read more
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#togoleseconnect_ #togolese #team228 #westafrica #youtubechannel #support #togoleseculture #africanwomen 
#virtuouslove 
#tuesdayinspiration
#morningwisdom
#dailydoseofinspiration 
#persistence 
#perseverance 
#keepitgoing 
#keepgoing
#dmv 
#bloggpost 
#christianblogger 
#jesuslover 
#Godslove
#motivationalblogger 
#togoleseblogger 
#americanblogger 
#wisdom
For inspiration and to become a part of the Virtuous love family....subscribe to the YouTube channel .🇹🇬 @virtuous.love click link in my bio 👆🏽to read more . . . . . . . . . . . #togoleseconnect_  #togolese  #team228  #westafrica  #youtubechannel  #support  #togoleseculture  #africanwomen  #virtuouslove  #tuesdayinspiration  #morningwisdom  #dailydoseofinspiration  #persistence  #perseverance  #keepitgoing  #keepgoing  #dmv  #bloggpost  #christianblogger  #jesuslover  #Godslove  #motivationalblogger  #togoleseblogger  #americanblogger  #wisdom 
I recall having a conversation with a dear friend about my love of cardigans. We were choosing outfits to go out in and I start talking about how I always have to have a cardigan nearby or will always try to wear one out to dinner and/or bars. Anyone else have that issue?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photo by @rchavezphoto⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#tuesdayinspiration #businessinspiration #gogetem #justdoit #youcandoit #quote #inspirationalquote #risingtidesociety #georgiaweddingphotographer #communityovercompetition #atlantaphotographer #ootd #atlantafashion #fridayintroductions #flashesofdelight #theinstagramlab #goaldigger #mycreativeempire #atlantaweddingphotographer #georgiaphotographer  #creativebusiness #girlboss #girlpreneur #creativeatheart #tuesdaystogether #thehappynow #kjconsistency #cultivatewhatmatters #herestothecreatives #sourthernweddingphotographer
I recall having a conversation with a dear friend about my love of cardigans. We were choosing outfits to go out in and I start talking about how I always have to have a cardigan nearby or will always try to wear one out to dinner and/or bars. Anyone else have that issue?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by @rchavezphoto⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tuesdayinspiration  #businessinspiration  #gogetem  #justdoit  #youcandoit  #quote  #inspirationalquote  #risingtidesociety  #georgiaweddingphotographer  #communityovercompetition  #atlantaphotographer  #ootd  #atlantafashion  #fridayintroductions  #flashesofdelight  #theinstagramlab  #goaldigger  #mycreativeempire  #atlantaweddingphotographer  #georgiaphotographer  #creativebusiness  #girlboss  #girlpreneur  #creativeatheart  #tuesdaystogether  #thehappynow  #kjconsistency  #cultivatewhatmatters  #herestothecreatives  #sourthernweddingphotographer 
some #tuesdayinspiration 🤗🔬
Just a post about a post that was inspired by a post that @bighops_fortner made about riding over a post. #inspo #tuesdayinspiration
Just a post about a post that was inspired by a post that @bighops_fortner made about riding over a post. #inspo  #tuesdayinspiration 
#Repost @pepbonetvallverdu 
@pepbonetvallverdu is one of our explorer cats in gatrooms!
😻😻😻 #gatpointcharlie #gatrooms #mask  #catmasks #cathotel #thegatexperience #berlin #hotel #trip #explore #travel #vacation #viaje #viagem #viaggio #vacation #holiday #holidays #discover #traveltuesday #tuesdayinspiration
Good Morning 
@Regran_ed from @big_daddy4206 -  It’s never about how hard you work but how smart you work. Look inward, challenge yourself and be reborn. You have it just like everyone else. Stop being afraid to exhibit your ability. 
You are only limited by your fear.

#tuesday #tuesdaymotivation #tuesdaythoughts #tuesdayquotes #tuesdayinspiration #motivation #inspiration #inspirationalquotes #thepositiveoutreach #bigdaddywrites
Never Let Them Stop You!!! 🏋️⠀
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You were meant to make this real! You were meant to change other people's lives in positive ways!💫⠀
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Your gifts are to thrive in the way which is unique to you. Pay them no mind. You were born to be unique and individual in your own way! 💥⠀
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Let all of them say what they want to say, because when you don't give up, you show them in the end. 😎⠀
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You Got This Beautiful!! Let your Beauty Shine Big & Bright Today!!!⭐️🔥💖⠀
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#empoweredstarboss #boss #bossbabe #bosslady #bossbabes #bossladies #tuesday #tuesdaymotivation #bosswoman  #bosswomen #bossmum #entrepreneurwoman  #womenentrepreneur #womeninbusiness #womenempowerment #womensupportingwomen #womenentrepreneurs #womeninbiz #womenpower  #womenempoweringwomen #tiptuesday #tuesdayinspiration #tuesdayevening
Never Let Them Stop You!!! 🏋️⠀ . ⠀ You were meant to make this real! You were meant to change other people's lives in positive ways!💫⠀ .⠀ Your gifts are to thrive in the way which is unique to you. Pay them no mind. You were born to be unique and individual in your own way! 💥⠀ . ⠀ Let all of them say what they want to say, because when you don't give up, you show them in the end. 😎⠀ . ⠀ You Got This Beautiful!! Let your Beauty Shine Big & Bright Today!!!⭐️🔥💖⠀ . ⠀ #empoweredstarboss  #boss  #bossbabe  #bosslady  #bossbabes  #bossladies  #tuesday  #tuesdaymotivation  #bosswoman  #bosswomen  #bossmum  #entrepreneurwoman  #womenentrepreneur  #womeninbusiness  #womenempowerment  #womensupportingwomen  #womenentrepreneurs  #womeninbiz  #womenpower  #womenempoweringwomen  #tiptuesday  #tuesdayinspiration  #tuesdayevening 
✨Tonight on the @perigirlstv I took it back to the basics and showed everyone step by step how to do a basic eyeshadow look. If you are a beginner starting out you should definitely check out the replay. .
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♥️What is a makeup look you would like to see me do?? ⬇️Let me Know in the Comments ⬇️
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#tuesdaytiptime #tuesdaytips #tuesdaymakeup #tuesdayselfies #basicmakeup #makeuplooksgood #perigirlstv #perigirls #selfietuesdays #tuesdaytease #tuesdayinspiration #tuesdaylesson #jaclynhillmorphepalette
✨Tonight on the @perigirlstv I took it back to the basics and showed everyone step by step how to do a basic eyeshadow look. If you are a beginner starting out you should definitely check out the replay. . . ♥️What is a makeup look you would like to see me do?? ⬇️Let me Know in the Comments ⬇️ . . #tuesdaytiptime  #tuesdaytips  #tuesdaymakeup  #tuesdayselfies  #basicmakeup  #makeuplooksgood  #perigirlstv  #perigirls  #selfietuesdays  #tuesdaytease  #tuesdayinspiration  #tuesdaylesson  #jaclynhillmorphepalette 
Big shoutout to @steve_brandi for not only dropping hammers on the board, but in life also! #abeast #tuesdayinspiration #notallheroswearcapes
La perfecta combinación entre historias y texturas hacen a nuestras piezas únicas. 💎 #calista #aretesloto #texture #diseñomexicano #blom #yocompromexicano #shoponline #joyeria #hechoennexico #handmade #goldplated #tuesdayinspiration #blackandwhite #styling
Get up Champ! Get knocked down seven times then you get up eight.

You may have seen a setback but now it's time for the comeback!

A true Champion is someone who Gets Up even when he thinks he can't.

Keep trying. Keep pushing. Keep fighting!
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#tuesdayinspiration #workoutmotivation #championquotes #inspirationalquotes #oneruleoffightclub #dadsunited #afathersfight #mindsetcoach #lifecoach #getup #keepfighting
It’s World Kindness Day today. Hope you did something kind for someone today. If you didn’t, do something kind tomorrow or  all week or all month or all year. Don’t limit your kindness to one day, do what @kindness.karma does and spread kindness everyday. 
Someone needs your kindness right now. Be kind. Someday in the future you might need someone’s kindness in return. ❤️❤️❤️👭👫👬
It’s World Kindness Day today. Hope you did something kind for someone today. If you didn’t, do something kind tomorrow or all week or all month or all year. Don’t limit your kindness to one day, do what @kindness.karma does and spread kindness everyday. Someone needs your kindness right now. Be kind. Someday in the future you might need someone’s kindness in return. ❤️❤️❤️👭👫👬
Glow with the Flow ✨🌿 The Irina Piped Edge Midi Skirt $68.50 |size 1-3| Handwoven Sea Grass Basket $25 | shop online + in store
Glow with the Flow ✨🌿 The Irina Piped Edge Midi Skirt $68.50 |size 1-3| Handwoven Sea Grass Basket $25 | shop online + in store
#Repost @voicesofchildren ・・・
Celebrating children as strong advocates!
Meet Neha!
Neha is  from Narsinghpur, MP.
We met her around a year back and learnt that she fought to have and use toilet at home!
While they had none, a young Neha bickered with her family members till it happened.
We may not understand, but kids like Neha fight all over the world for their right to sanitation.

Thanks to @anilgulati5 for the visual story!

#voicesofchildren
#adolescentvoices
#madhyapradesh
#girlstakeover
#ruralindia #sanitation #rights #childrights #childrenissues #goblue
#stories #india #goblue #girlsrule 
#girlsruntheworld #motivation #tuesdaytakeover #tuesdayinspiration 
#youngactivists #advocates
#Repost  @voicesofchildren ・・・ Celebrating children as strong advocates! Meet Neha! Neha is from Narsinghpur, MP. We met her around a year back and learnt that she fought to have and use toilet at home! While they had none, a young Neha bickered with her family members till it happened. We may not understand, but kids like Neha fight all over the world for their right to sanitation. Thanks to @anilgulati5 for the visual story! #voicesofchildren  #adolescentvoices  #madhyapradesh  #girlstakeover  #ruralindia  #sanitation  #rights  #childrights  #childrenissues  #goblue  #stories  #india  #goblue  #girlsrule  #girlsruntheworld  #motivation  #tuesdaytakeover  #tuesdayinspiration  #youngactivists  #advocates 
What if we train them and they leave? The real question is; what if you don’t train them and they stay?

The on going personal and professional development of our people, employees, partners as well ourselves is demanded by success.
Some may view such time and expense a cost. Those that are successful count it as an investment. And they know it’s much more expensive not to invest in their people. 
Hope you had a great Tuesday!

Good night and God Bless,

Viliami “Coach V” Tuivai
What if we train them and they leave? The real question is; what if you don’t train them and they stay? The on going personal and professional development of our people, employees, partners as well ourselves is demanded by success. Some may view such time and expense a cost. Those that are successful count it as an investment. And they know it’s much more expensive not to invest in their people. Hope you had a great Tuesday! Good night and God Bless, Viliami “Coach V” Tuivai
#tuesdayinspiration goes to my buddy @suzanneapplebaumjewelry!  I always love her style😍😍😍(sorry I couldn’t get the red boots 😫)!!! She’s also an amazing artist who has her own jewelry line.  Go check her out!!! Styled with @aveda #volumizingtonic .
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#texturedbob #501salonexperience #binvue #nkystylist #cincystylist #myfriendsarecool  @501salonnky
In a world where you can be anything, be kind.

#WorldKindnessDay 
Photo via #USArmy
Music to our ears 💜 📸 via @joryzeee
Music to our ears 💜 📸 via @joryzeee
Just going to keep repeating this to myself 😉💕 #tuesdayinspiration
Support cancer patients by purchasing this scarf by Melanie at Fbook page noveltyscarves. All proceeds go to pay for postage to send free hand knit hats to cancer patients. #handknit  #scarves #gifts #purple #makeadifference #pottiteam #tuesdayinspiration #tuesdaymotivation #cancersucks #cancer #chemohair #chemosucks #yes #musthave #gifts #giftsforwomen #knittingforacause #cancercause #womenhelpingwomen #womensupportwomen
If you have spent any time in CrossFit or weightlifting, you have probably seen a technique video on a snatch.
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So I decided to not just go over the movement itself, but a couple of drills or exercises that we use to correct common faults.
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Check out my YouTube channel and watch more about this by clicking the link in my bio 👉🏻
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#personaltraining #personaltrainer #fitnessmotivation #foodforfuel #crossfitcoach #crossfit #crossfitstrong #christianpersonaltrainer #christianfitness #properform #flexyourfaith #fitnessgoals  #musclegain #musclegains #techniquematters #techniquetuesday #tuesdayinspiration
If you have spent any time in CrossFit or weightlifting, you have probably seen a technique video on a snatch. . So I decided to not just go over the movement itself, but a couple of drills or exercises that we use to correct common faults. • Check out my YouTube channel and watch more about this by clicking the link in my bio 👉🏻 . . . #personaltraining  #personaltrainer  #fitnessmotivation  #foodforfuel  #crossfitcoach  #crossfit  #crossfitstrong  #christianpersonaltrainer  #christianfitness  #properform  #flexyourfaith  #fitnessgoals  #musclegain  #musclegains  #techniquematters  #techniquetuesday  #tuesdayinspiration 
when a drop of sun comes through on a cold day
📸@rocky_barnes 
#tuesdayinspiration
“You look happier” is one of the best compliments you can receive.
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Take control of you life, work as hard as you can towards your dreams and people will see your happiness shine through.
“You look happier” is one of the best compliments you can receive. - Take control of you life, work as hard as you can towards your dreams and people will see your happiness shine through.
FOCUS 🆗
The greatest resistance comes when you are near the greatest opportunity.  FOCUS
#author 
#shift 
#changeyourways
#tuesdaymotivation 
#tuesdayinspiration
#author 
#contentcreators 
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You are as good as you believe you are.⠀
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Don't listen to what others tell you.⠀
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Don't worry about if no one else like you has done it.⠀
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Don't worry about how you're going to do it.⠀
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Just know you have to it takes.⠀
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Believe in your GREATNESS.⠀
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#TuesdayMotivation  #TuesdayMorning  #TuesdayThoughts  #TuesdayInspiration #TuesdayTogether #TuesdayMood #TuesdayVibes #TipTuesday #Tuesday #WomenEngineers #Engineers #latinascientist #latinx #SocietyOfWomenEngineers #construction #womanengineer #macys #enginerd  #powerfulwomen #professionalwomen #strongwomen  #womeninstem #womenintechnology #womenintech #womeninleadership #leadership #leadingladies
You are as good as you believe you are.⠀ .⠀ Don't listen to what others tell you.⠀ .⠀ Don't worry about if no one else like you has done it.⠀ .⠀ Don't worry about how you're going to do it.⠀ .⠀ Just know you have to it takes.⠀ .⠀ Believe in your GREATNESS.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #TuesdayMotivation  #TuesdayMorning  #TuesdayThoughts  #TuesdayInspiration  #TuesdayTogether  #TuesdayMood  #TuesdayVibes  #TipTuesday  #Tuesday  #WomenEngineers  #Engineers  #latinascientist  #latinx  #SocietyOfWomenEngineers  #construction  #womanengineer  #macys  #enginerd  #powerfulwomen  #professionalwomen  #strongwomen  #womeninstem  #womenintechnology  #womenintech  #womeninleadership  #leadership  #leadingladies 
You know what Tuesday means
You know what Tuesday means
To have a different output and be different to others then you must be ready and willing to act differently and be different.

#taxpayer #tax #justliving #tuesday #tuesdaymotivation #tuesdaythoughts #tuesdayquotes #tuesdayinspiration #motivation #inspiration #inspirationalquotes #thepositiveoutreach #bigdaddywrites
Cute, comfy, and cozy. Layering done right!
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#FargoScheels #ScheelsStyle #tuesdayinspiration #layering
Have you ever been tempted to cut someone off because they treated you poorly?
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I have, often actually. There's an art to finding balance between loving others unconditionally but not allowing yourself to be a doormat. ⚖️
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As a Christian, I can say it took me a long time to realize we can create healthy boundaries but still love others. So often I think we've got this impression that we must endure abuse in order to love others but sometimes love comes in the form of creating distance and sometimes it comes in the form of being there even when we want to walk away. ♥️
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I have, recently, been dealing with a few very painful situations and just this morning it finally hit me that I must continue to love, even if someone is causing me pain.
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I don't mean withstanding abuse, but I mean loving someone through the actions they're taking that cause me pain, because in reality the other person is making these choices because they're hurting. It's not about me! 🤭
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Learning to view someone through a compassionate lens is something that actually brings me peace in the midst of chaos.
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As we go through the rest of this week, I would challenge you to examine situations where you want to walk away from people and try to identify the cause behind their painful action. I can almost guarantee that it will change your attitude about the situation completely and you will be able to face that person with a whole new perspective. 🔎
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Let's approach things this week with a compassionate perspective and see what happens.
Are you with me?? 🙋🏼‍♀️
Have you ever been tempted to cut someone off because they treated you poorly? - I have, often actually. There's an art to finding balance between loving others unconditionally but not allowing yourself to be a doormat. ⚖️ - As a Christian, I can say it took me a long time to realize we can create healthy boundaries but still love others. So often I think we've got this impression that we must endure abuse in order to love others but sometimes love comes in the form of creating distance and sometimes it comes in the form of being there even when we want to walk away. ♥️ - I have, recently, been dealing with a few very painful situations and just this morning it finally hit me that I must continue to love, even if someone is causing me pain. - I don't mean withstanding abuse, but I mean loving someone through the actions they're taking that cause me pain, because in reality the other person is making these choices because they're hurting. It's not about me! 🤭 - Learning to view someone through a compassionate lens is something that actually brings me peace in the midst of chaos. - As we go through the rest of this week, I would challenge you to examine situations where you want to walk away from people and try to identify the cause behind their painful action. I can almost guarantee that it will change your attitude about the situation completely and you will be able to face that person with a whole new perspective. 🔎 - Let's approach things this week with a compassionate perspective and see what happens. Are you with me?? 🙋🏼‍♀️
If you haven't checked out @cestmoiclothing @buycestmoi DO IT NOW!  I am beyond excited to be collaborating with them! Here are 2 of the awesome pieces they sent. These faux leather leggings are everything! Fleece lined make them perfect for winter. They have just enough stretch to make them super comfy. This halter top will be PERFECT for my upcoming trip to Hawaii! It will he worn with multiple outfits. This is just one of the many ways these few pieces can be styled! Their products are environment friendly. The quality is top level and so very soft and comfy! I can't wait to wear everything!  Thank you @cestmoiclothing !!!!!!
XOXO 👄 .
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#CestMoi #BuyCestMoi #fauxleatherleggings #haltertop #cuteoutfitideas #realoutfit #collabration #thisis50 #casualoutfits #casualstyle #tuesdayinspiration #tuesdaystyle #instastyle #fashionover50style #fashionistastyle #lookoftheday #ootd #chicover50 #denimjackets #whoareyouwearing
If you haven't checked out @cestmoiclothing @buycestmoi DO IT NOW! I am beyond excited to be collaborating with them! Here are 2 of the awesome pieces they sent. These faux leather leggings are everything! Fleece lined make them perfect for winter. They have just enough stretch to make them super comfy. This halter top will be PERFECT for my upcoming trip to Hawaii! It will he worn with multiple outfits. This is just one of the many ways these few pieces can be styled! Their products are environment friendly. The quality is top level and so very soft and comfy! I can't wait to wear everything! Thank you @cestmoiclothing !!!!!! XOXO 👄 . . . . #CestMoi  #BuyCestMoi  #fauxleatherleggings  #haltertop  #cuteoutfitideas  #realoutfit  #collabration  #thisis50  #casualoutfits  #casualstyle  #tuesdayinspiration  #tuesdaystyle  #instastyle  #fashionover50style  #fashionistastyle  #lookoftheday  #ootd  #chicover50  #denimjackets  #whoareyouwearing 
Even on rainy days like today, ☔️ remember to bring your own sunshine.☀️
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#hellosunshine #tuesdayinspiration #sunshine #positivity #tuesdaythoughts
WOWZA forgot how much these loops and sliders kick my butt!! Switched it up and did ALO AAA (Arms, Abs, A$$)! The progress I’ve made since that last time doing this program 6 months ago is CRAZY!! •
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#arms #abs #ass #aaa #alo #autumncalabrese #80dayobsession #slidersworkout #resistanceloops #beachbodyondemand #athomeworkout #progress #strength #fitspo #tuesdayinspiration #fitnessjourney #switchedup #itsalifestyle
💰 Starting is the hardest part. Once you're there, you'll figure out the rest. 💪😊
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#startsomewhere #staymotivated #Inspiration
It’s never about how hard you work but how smart you work. Look inward, challenge yourself and be reborn. You have it just like everyone else. Stop being afraid to exhibit your ability. 
You are only limited by your fear.

#tuesday #tuesdaymotivation #tuesdaythoughts #tuesdayquotes #tuesdayinspiration #motivation #inspiration #inspirationalquotes #thepositiveoutreach #bigdaddywrites
D R E A M  B I G G E R  because you've played small and safe your whole f'n life.  Dream bigger, not for the accolades but for the satisfaction of knowing you took a chance on Y O U. Love ya💗
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#Keeponsmilin
💛🌹#thedecluttercoach RoseN
D R E A M B I G G E R because you've played small and safe your whole f'n life. Dream bigger, not for the accolades but for the satisfaction of knowing you took a chance on Y O U. Love ya💗 : #Keeponsmilin  💛🌹#thedecluttercoach  RoseN
He may be hiding behind me here but make no mistake this guy came out of his shell this semester and told one heck of a story! I mean, anything titled “The Apocalypse” and includes Zombie Unicorns... duhhh! Thanks to @youngstorytellers for another awesome Big Show!
He may be hiding behind me here but make no mistake this guy came out of his shell this semester and told one heck of a story! I mean, anything titled “The Apocalypse” and includes Zombie Unicorns... duhhh! Thanks to @youngstorytellers for another awesome Big Show!
Happy #tacotuesday! 🌮 #srudrone
#tuesdayinspiration Life is short and do what you love. That’s how @clickandcarry was born. #inspiration #lifeisshort #clickandcarry #nevergiveup💪
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Some things seem harder to do than they actually are.⁣
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It's all in the mind.⁣
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Do you want a difference experience from your next relationship?⁣
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Focus on what you want then and not on what you've had before.⁣
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Your mindset will dictate what kind of man you'll be in a relationship with ladies.⁣
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You have the control over your mindset.⁣
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_⁣ Some things seem harder to do than they actually are.⁣ ⁣ It's all in the mind.⁣ ⁣ Do you want a difference experience from your next relationship?⁣ ⁣ Focus on what you want then and not on what you've had before.⁣ ⁣ Your mindset will dictate what kind of man you'll be in a relationship with ladies.⁣ ⁣ You have the control over your mindset.⁣ _
The roses are popping at work today! #beautifulSCU #flowersofinstagram #markkulastaff @markkulaethicscenter @scumissionchurch @santaclarauniversity #tuesdayinspiration
Just a little reminder... You can add more value to others by filling your self up with good shit too! 
Our lives are filled with a million things that require our attention. If you don't choose to put your self at the top of that list, you'll never really be able to give more to others!
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#SelfLove #SelfCare #BeTheChange #HotMess_DotCom #PersonalBlog #Trending #InstaGood #FBBlogger #Quote #BeMindful #MindfulQuotes #Truth #RealTalk #HighVibeTribe #WomenSupportingWomen #Community #LoveWins #BecauseYoureAwesome #GoodShit #LoveRules #LoveRocks 
#BeKind #AllTheFeels #Wisdom #SpeakLove #BeLove #TuesdayInspiration #TrendSetter 
#SoulSister #FindYourTribe
Just a little reminder... You can add more value to others by filling your self up with good shit too! Our lives are filled with a million things that require our attention. If you don't choose to put your self at the top of that list, you'll never really be able to give more to others! . . . . . #SelfLove  #SelfCare  #BeTheChange  #HotMess_DotCom  #PersonalBlog  #Trending  #InstaGood  #FBBlogger  #Quote  #BeMindful  #MindfulQuotes  #Truth  #RealTalk  #HighVibeTribe  #WomenSupportingWomen  #Community  #LoveWins  #BecauseYoureAwesome  #GoodShit  #LoveRules  #LoveRocks  #BeKind  #AllTheFeels  #Wisdom  #SpeakLove  #BeLove  #TuesdayInspiration  #TrendSetter  #SoulSister  #FindYourTribe 
One day, you will thank yourself for not giving up.✨⁣
Scrubs: @medcouture ⁣
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If you are in need of some inspiration this week, checkout @thebiosisters @the_latina_nurse @thenotoriousnurse @mercygono @katybpnp⁣
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#medcouture #lovemedcouture #medcouturescrubs #registerednurse #physicianassistant #resident #medicalfamily #medicalcommunity #nurseofig #scrubstyle #redscrubs #scrubs #scrublife #tuesdayinspiration #tuesdaythoughts
Every day is a hustle day. @bptarzan in our jersey-lined hoodie that will keep you on 🔥 in the cold. 💯💥🖤
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Shop link in our bio!!!!!!
🛎 #AnswerTheBell 🛎
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#fitness #fitnessfam #fitnessstyle #tuesday #tuesdayinspiration #TuesdayMotivation #workoutflow #workoutwear #workoutinspiration #workoutmotivation #beastmode #louisville #ky #training #mindset #body #hoodie #winter #swag #follow #gym #gymstyle #gymflow #gymclothes #gymwear
Every day is a hustle day. @bptarzan in our jersey-lined hoodie that will keep you on 🔥 in the cold. 💯💥🖤 • • • Shop link in our bio!!!!!! 🛎 #AnswerTheBell  🛎 ===================== #fitness  #fitnessfam  #fitnessstyle  #tuesday  #tuesdayinspiration  #TuesdayMotivation  #workoutflow  #workoutwear  #workoutinspiration  #workoutmotivation  #beastmode  #louisville  #ky  #training  #mindset  #body  #hoodie  #winter  #swag  #follow  #gym  #gymstyle  #gymflow  #gymclothes  #gymwear 
Challenging you all to go and put some good back into the world today! 
#positivevibes #tuesdayinspiration #bekindtoeverykind
Nothing soothes the soul like a beachfront stroll. 💕 📷: @amypommers

Ready to go? Click on the link in our bio to browse our feed!
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#panamajack #playadelcarmen #mexico #ig_mexico #ig_masterpiece #travel #travelgram #travelingram #travelholic #traveladdict #travelphotography #travel_captures #instatravel #instapassport #instabeach #palmtrees #beach #beachy #beachlife #beachday #palmtrees #sand #traveltuesday #tuesday #tuesdayinspiration #vacation #vacationmode #beautifuldestinations #beautifulview #views
Nothing soothes the soul like a beachfront stroll. 💕 📷: @amypommers Ready to go? Click on the link in our bio to browse our feed! . . . . . #panamajack  #playadelcarmen  #mexico  #ig_mexico  #ig_masterpiece  #travel  #travelgram  #travelingram  #travelholic  #traveladdict  #travelphotography  #travel_captures  #instatravel  #instapassport  #instabeach  #palmtrees  #beach  #beachy  #beachlife  #beachday  #palmtrees  #sand  #traveltuesday  #tuesday  #tuesdayinspiration  #vacation  #vacationmode  #beautifuldestinations  #beautifulview  #views 
EVERYTHING! ❤️ @alex_elle
EVERYTHING! ❤️ @alex_elle
I was SICK OF HATING MYSELF!

It took me actually completely hating myself, to even think about needing change. I let myself be “comfortable” in my toxic relationship, I let myself be “comfortable” with not taking care of myself, my skin was terrible and I was “comfortable” in a body that couldn’t even physically get off the couch, unless it was to reach for more fried chicken...(guilty pleasure). I let myself be “comfortable” with just existing, no purpose no vision and no goals. 
I was living in Charleston,SC not working, which meant all my time was spent eating and a lot of self loathing and crying. I wasn’t happy, I was away from my whole world in Halifax. I was broke, I didn’t have any money to cover my bills it was just a disaster. I found my coach online, and used my last 276$ on my visa to buy a year access to this community. I wanted to try to get out of that rut, and thought what a perfect fit, I can work on myself while sharing it and maybe help others if I have success. I started an 80 day program, near day 30 I drove 27 hours from SC To Halifax, with my dog and away from my toxic relationship. I did not stop for one treat, I did workouts in hotels and I cried a lot. 80 days later, I completed my first program, losing 20lbs and I was hooked on my new lifestyle. I was happy again. I actually stuck to my first fitness/meal plan EVER! I believed in myself, I believed I could do hard things. I have no idea how I found that strength, but I am so glad I did. How I keep going, this community! Surrounding myself with women who are all working hard on themselves inspires me everyday! I will never stop fighting for the best version of Robynn, I actually told my psychologist today that the reason I have come so far is that this program and coaching changed my life. It’s true. It is life changing. Mentally, physically and now coaching financially. If you’d like to make the change, if you also feel down on yourself, please reach out and we will find a fit for you! 
#teamlightenup
I was SICK OF HATING MYSELF! It took me actually completely hating myself, to even think about needing change. I let myself be “comfortable” in my toxic relationship, I let myself be “comfortable” with not taking care of myself, my skin was terrible and I was “comfortable” in a body that couldn’t even physically get off the couch, unless it was to reach for more fried chicken...(guilty pleasure). I let myself be “comfortable” with just existing, no purpose no vision and no goals. I was living in Charleston,SC not working, which meant all my time was spent eating and a lot of self loathing and crying. I wasn’t happy, I was away from my whole world in Halifax. I was broke, I didn’t have any money to cover my bills it was just a disaster. I found my coach online, and used my last 276$ on my visa to buy a year access to this community. I wanted to try to get out of that rut, and thought what a perfect fit, I can work on myself while sharing it and maybe help others if I have success. I started an 80 day program, near day 30 I drove 27 hours from SC To Halifax, with my dog and away from my toxic relationship. I did not stop for one treat, I did workouts in hotels and I cried a lot. 80 days later, I completed my first program, losing 20lbs and I was hooked on my new lifestyle. I was happy again. I actually stuck to my first fitness/meal plan EVER! I believed in myself, I believed I could do hard things. I have no idea how I found that strength, but I am so glad I did. How I keep going, this community! Surrounding myself with women who are all working hard on themselves inspires me everyday! I will never stop fighting for the best version of Robynn, I actually told my psychologist today that the reason I have come so far is that this program and coaching changed my life. It’s true. It is life changing. Mentally, physically and now coaching financially. If you’d like to make the change, if you also feel down on yourself, please reach out and we will find a fit for you! #teamlightenup 
I'm most at ease when I'm working with my hands. I find my anxiety is lower, if not gone, I'm living in the moment, not thinking about 8 million other things like I normally am, and most importantly I'm creating something that wasn't there before. If this isn't enough to convince you to start creating I don't know what is!
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I definitely didn't create beautiful work in the beginning. And I definitely can't say everything I create is perfect. But I keep 👏 at it 👏. There are days where I don't feel creative, but I work through ideas until something clicks. I experiment with new materials and ideas. So pick something you love creating -- food, music, words, jokes, dance, seriously anything! Keep trying and you'll be surprised at what you can create!
📸:@brit__tucker
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#workwithyourhands #createwithpurpose #createwithlove #createwithconfidence #createwithyourhands #handywork #handweaving #handmade #handcrafted #handcraft #selfmade #doitfortheprocess #createdtocreate #calledtobecreative #calledtocreate #licensedtocreate #exploretocreate #heretocreate #tocreateandinspire #tuesdayinspiration #motivation #encouragement #wordsofencouragement #creativeencouragement #creativityfound #creativelifehappylife #everyoneiscreative #creativepreneur #creativelife #creativelifestyle
I'm most at ease when I'm working with my hands. I find my anxiety is lower, if not gone, I'm living in the moment, not thinking about 8 million other things like I normally am, and most importantly I'm creating something that wasn't there before. If this isn't enough to convince you to start creating I don't know what is! 🤷‍♀️ I definitely didn't create beautiful work in the beginning. And I definitely can't say everything I create is perfect. But I keep 👏 at it 👏. There are days where I don't feel creative, but I work through ideas until something clicks. I experiment with new materials and ideas. So pick something you love creating -- food, music, words, jokes, dance, seriously anything! Keep trying and you'll be surprised at what you can create! 📸:@brit__tucker . . . . . #workwithyourhands  #createwithpurpose  #createwithlove  #createwithconfidence  #createwithyourhands  #handywork  #handweaving  #handmade  #handcrafted  #handcraft  #selfmade  #doitfortheprocess  #createdtocreate  #calledtobecreative  #calledtocreate  #licensedtocreate  #exploretocreate  #heretocreate  #tocreateandinspire  #tuesdayinspiration  #motivation  #encouragement  #wordsofencouragement  #creativeencouragement  #creativityfound  #creativelifehappylife  #everyoneiscreative  #creativepreneur  #creativelife  #creativelifestyle