Yeah I use to go on Instagram & see these transformations too & never believed I could possibly do that 😱
Always dreamt of it but never thought I could actually do it 🤐
Until I joined this amazing opportunity & finally got all the tools I needed to succeed 🤯
At home workouts ✅ (30min a day for most programs a couple 30 min - 1 hour).
Meal plan & nutrition guide ✅
Daily superfoods shake - which is DELICIOUS & gets you all the vitamins & nutrients your body needs for a day✅
(Not to mention helps with weight loss, digestion, bloating, immune system, mood stabilizers, hair & nail growth, natural energy levels, may I go on....) Accountability & Support✅
ME AS YOUR COACH & access to my private online accountability group! 😍
I finally found the thing that helped me - follow the plan & it works 👏
Before starting these programs I tried everything- nothing ever worked for me but I really had no idea what I was doing 👎🏼 Before this, I was so depressed the hardest part of my day was getting out of bed 🛌
I would stay in bed all day - eat away my emotions & drink away my pain, falling deeper into my depression. .
Until one day this little glance of hope came into my head (God) & I grabbed onto it & I joined this amazing opportunity & it completely transformed my entire life from inside out 🤯
I have a couple spots left for my November Online Bootcamp which prep week starts this next Monday, October 29th & all@that’s missing is you! 😱
Drop a comment below & I’ll shoot you a message with more info OR fill out the link in my BIO! ☺️ You ready to choose you or nah ? 🔥
Let’s Do this together!
Driving to the car wash after a long day at work is the last thing you wanna think about!
Traffic, waiting in line, and having to get down and dirty to do it all yourself on a hot day 😣
Not a pretty picture I know, and that’s reality for a lot of people.
But there’s a better way!
Everyone who has tried our service is in love with the change!! If you’re sick of this process but love a clean car, then we can help you!
Order a wash to your location and relax, we’ll be there 👍🏻 🙌🏼.
It's not #halloween yet, but I dressed up as an aircraft marshall recently. Despite having zero experience and acting ability, I somehow managed to land a role as a marshall on an upcoming TV show. Life on the set was pretty boring, hence the bored selfie. You can read more about it here:
It’s not too late to purchase this beautiful pink lipstick from @shinecosmetics! For every ‘Believe’ Lipstick purchased, they will be donating $5 to @susangkomen 💗 Use the link in my bio to shop, and use code: HONEY10 for 10% off your purchase! 💋
🎀@classpass is so great because you get to check out tons of different workout studios in your area for a reasonable monthly fee💪🏼follow them to catch all the newest+most challenging workouts in your city✨do you like to switch up your workouts constantly or stick to your routine?! I’m a switch it up kinda gal💕getting stronger @thestudiomdr🙌🏼 #MyClassPass#sponsored
Could demon possession really be factual? Or is it correct to say these cases are related more to mental illness? Bring your questions with you to our panel this Sunday at the NYU Global Center for Academic and Spiritual Life, room C95, Oct 28th at 1PM. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🗓: Oct 28th
📍: NYU GCASL C95
💛🇨 🇴 🇰 🇮 💘❤️💜💕 🌟Coki está muy bien, gracias infinitas a todos los que me brindaron su apoyo, contención y energía🌟.
ⒸⓄⓀⒾ Estoy Agradecida a la vida por tenerte, por cuidarte & por darme tu incondicional y profundo amor.
Gracias a Dios, al universo y a esta vida que me permiten vivir plena y feliz con tu compañía. Y aunque muchos te vean como un perrito: C̥o̥k̥i̥ s̥o̥s̥ t̥o̥d̥o̥ m̥i̥ m̥u̥n̥d̥o̥🌈♥️.
Do you guys use Tarte Shape Tape concealer? Comment below!
Sorry for not being super active lately I've been running out of things to post lately.
Check out these stellar before and after shots from our friends at @cdiri , @bigyfoods , @winesandmoreri & @kingsfoodmarket 👍👍
Thank you @cdiri for helping us bring our vision to life! @redbarncoffee 👌👌