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The beauty of a woman is not in the clothes she wears, the figure she carries, or the way she combs her hair.
The beauty of a woman must be seen from in her eyes, because that is the doorway to her heart, the place where love resides. ~Audrey Hepburn

#woman #beauty #inkdrawing #blackandwhite #ink #fineliner #finelinerart #portraitdrawing #instaart #practice #stillnotapro #fun #trynewthings
Trying new things is always a challange.
Not only physically, but mentally.
Allowing yourself to fail is hard!
I lived in fear for years of acro yoga.  I always wanted to try, but just couldn't push myself enough to just DO IT

Never try
Therefore never fail
Wrong 
I failed myself with excuses and stories for so long
When I finally gained the strength and courage to say yes, I was so proud of myself. 
I fell out of poses and didn't know what I was doing, but I also found strength, grace, and confidence in exploring something new. Saying Yes is always the right choice if you want to. 
Today was my 3rd time exploring this new upside down world and the view was beautiful 😊 
Thanks @ajnamojo for always flying me!

#acroyoga #acro #santamonica #santamonicagreen #challangeyourself #confidence #trynewthings #yoga #sunset #flow #insperation #strength #strongwomen #exploring #selflove #selfwork #love #beach #beachlife
Trying new things is always a challange. Not only physically, but mentally. Allowing yourself to fail is hard! I lived in fear for years of acro yoga. I always wanted to try, but just couldn't push myself enough to just DO IT Never try Therefore never fail Wrong I failed myself with excuses and stories for so long When I finally gained the strength and courage to say yes, I was so proud of myself. I fell out of poses and didn't know what I was doing, but I also found strength, grace, and confidence in exploring something new. Saying Yes is always the right choice if you want to. Today was my 3rd time exploring this new upside down world and the view was beautiful 😊 Thanks @ajnamojo for always flying me! #acroyoga  #acro  #santamonica  #santamonicagreen  #challangeyourself  #confidence  #trynewthings  #yoga  #sunset  #flow  #insperation  #strength  #strongwomen  #exploring  #selflove  #selfwork  #love  #beach  #beachlife 
Starting an aquatic plant nursery!!
Just a couple airstones, natural rock, ghost shrimp, and water from my aquariums to fill it...
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Finally hung a new light for the nursery!!!
Added some Anubius to the lot... hoping to be able to start selling them off in the next few months!!!!! Keep in touch!!! .
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Anubias hastifolia
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Ludwigia Repens
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#hydroponics #aquaticplants #fingerscrossed #houseplantsofinstagram #botany #plants #trynewthings #plantsofinstagram🌱 #jezteraquariums #ludwigiarepens #naturalrock #ghostshrimp #airbubbles #airpump #24hrlighting #pothos #fishtankpothosplant #flourishtabs #anubias
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🐟🌱🐠Go follow AquariumTalk members-
@luistree72595
@colorado_crustaceans
@ashik.io
@ph.aet_aqua
@hyper_aggressive
@korys.chiclids
@jezteraquariums 
@jenniesfish
@fleming_island_fish
@moonlight_aquatics
@miguelsaquatics
Starting an aquatic plant nursery!! Just a couple airstones, natural rock, ghost shrimp, and water from my aquariums to fill it... . Finally hung a new light for the nursery!!! Added some Anubius to the lot... hoping to be able to start selling them off in the next few months!!!!! Keep in touch!!! . . Anubias hastifolia & Ludwigia Repens . . #hydroponics  #aquaticplants  #fingerscrossed  #houseplantsofinstagram  #botany  #plants  #trynewthings  #plantsofinstagram 🌱 #jezteraquariums  #ludwigiarepens  #naturalrock  #ghostshrimp  #airbubbles  #airpump  #24hrlighting  #pothos  #fishtankpothosplant  #flourishtabs  #anubias  . . . . . . . . . . . . . 🐟🌱🐠Go follow AquariumTalk members- @luistree72595 @colorado_crustaceans @ashik.io @ph.aet_aqua @hyper_aggressive @korys.chiclids @jezteraquariums @jenniesfish @fleming_island_fish @moonlight_aquatics @miguelsaquatics
Volume 2 of Yeast Van is in circulation! Collaboration between 16 breweries and 2 distilleries! Great balance of resonant Comet, Centennial, Cascade, and Chinook hops. Light fruity and floral. Crisp and clean body, with some mild bitter on the finish. So delicious, and a great exemplary take on the west coast style.
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A great cause, of course, with all proceeds going to the Greater Vancouver Food Bank. Drink for charity!
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And yes, the circular design on the front of the can is a peelable sticker for you to decorate your beer fridge, etc. Represent!
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#craftbeer #craftbeerenthusiast
#beerstagram #untappd #collab
#yeastvandistrict	@yeastvanbc
#bcbrews #trynewthings
#andinabrewingco #bomberbrewing
#callisterbrewing #coalharbourbrewing
#doanscraftbrewingcompany
#eastvanbrewery #hastingsmillbrewingco
#luppolobrewing #oddsocietyspirits
#offtherailbrewing #resurrectionspirits
#parallel49brewing #stormbrewing
#powellbeer #postmarkbrewery
#strangefellowsbrewing
#strathconabeercompany
#sundownbeer
Volume 2 of Yeast Van is in circulation! Collaboration between 16 breweries and 2 distilleries! Great balance of resonant Comet, Centennial, Cascade, and Chinook hops. Light fruity and floral. Crisp and clean body, with some mild bitter on the finish. So delicious, and a great exemplary take on the west coast style. . A great cause, of course, with all proceeds going to the Greater Vancouver Food Bank. Drink for charity! . And yes, the circular design on the front of the can is a peelable sticker for you to decorate your beer fridge, etc. Represent! . #craftbeer  #craftbeerenthusiast  #beerstagram  #untappd  #collab  #yeastvandistrict  @yeastvanbc #bcbrews  #trynewthings  #andinabrewingco  #bomberbrewing  #callisterbrewing  #coalharbourbrewing  #doanscraftbrewingcompany  #eastvanbrewery  #hastingsmillbrewingco  #luppolobrewing  #oddsocietyspirits  #offtherailbrewing  #resurrectionspirits  #parallel49brewing  #stormbrewing  #powellbeer  #postmarkbrewery  #strangefellowsbrewing  #strathconabeercompany  #sundownbeer 
En garde, Montag! Wir gehen die neue Woche an wie die Kids der Teamchallenge der @strassenliga_kanton_bern - voll motiviert und mit einem Grinsen. Wir hoffen, ihr auch! 
#monday
#mondaymotivation #motto #engarde #newweek #newopportunities #motivation #montag #bewegwas #machwas #smile #jugend #jugendförderung
#fürdiejugend #sport #trynewthings
#probiersdochmal #Repost from @strassenliga_kanton_bern ... Letzten Samstag wurde beim Team-Challenge im Laubegg ausgiebig gefochten. Die Kids bekamen vom @afcbern einen Einblick in den Fechtsport. Alle Beteiligten hatten grossen Spass dabei 🤺 #teamchallenge#bern#sport#spiel#spass#fechten#fechtclubbern#bernbewegt
En garde, Montag! Wir gehen die neue Woche an wie die Kids der Teamchallenge der @strassenliga_kanton_bern - voll motiviert und mit einem Grinsen. Wir hoffen, ihr auch! #monday  #mondaymotivation  #motto  #engarde  #newweek  #newopportunities  #motivation  #montag  #bewegwas  #machwas  #smile  #jugend  #jugendförderung  #fürdiejugend  #sport  #trynewthings  #probiersdochmal  #Repost  from @strassenliga_kanton_bern ... Letzten Samstag wurde beim Team-Challenge im Laubegg ausgiebig gefochten. Die Kids bekamen vom @afcbern einen Einblick in den Fechtsport. Alle Beteiligten hatten grossen Spass dabei 🤺 #teamchallenge #bern #sport #spiel #spass #fechten #fechtclubbern #bernbewegt 
“It's never too late to have a happy childhood.” Tom Robbins
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Sometimes I think I’m too old to start learning new tricks. But then I think if I can’t stop thinking about those new tricks then I mustn’t be. So then I shut up about old and go to the park. And then even the park bench said the same thing!
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#move #movement #newtricks #tumbling #kalari #kalarippayat #martialart #roll #run #backbend #play #fun #havefun #outdoors #gooutside #trynewthings #practice #health #womenshealth #girlsmakeyourmove #yoga #nevertoolate #nevertooold #nevergiveup #tomrobbins #childhood #happy
“It's never too late to have a happy childhood.” Tom Robbins • Sometimes I think I’m too old to start learning new tricks. But then I think if I can’t stop thinking about those new tricks then I mustn’t be. So then I shut up about old and go to the park. And then even the park bench said the same thing! • #move  #movement  #newtricks  #tumbling  #kalari  #kalarippayat  #martialart  #roll  #run  #backbend  #play  #fun  #havefun  #outdoors  #gooutside  #trynewthings  #practice  #health  #womenshealth  #girlsmakeyourmove  #yoga  #nevertoolate  #nevertooold  #nevergiveup  #tomrobbins  #childhood  #happy 
Tried out this funky split from @rosalynmow 
Getting my balance to get it flat was super tricky but I like it and think it’s one to work on 
#polesplit #forearmstandsplit #poletrick #newpoletrick #perthpoledancers #pdmaster #jljpole #corefusion @corefusion_pilates_and_pole #trynewthings #poletrickoftheday #pdsplit #pdsplits #polesplits #fitover40  #polefitnessover40andproud #almost50andfabulous #perthpoledancer #aussiepoledancers #australianpoledancers
Day 17: Inner Ear (1/2) “Saccule” up-down: We are looking at our inner ear today. The inner ear consist of the Semicircular Canals (think head movements “yes” / “no” / “maybe”) and the otolith organs. The otolith organs are the saccule and utricle. To stimulate the saccule you can look straight ahead and then bounce up and down for about 20sec. This is a great drill for your squats! Do an Air Squats as test/retest here and note if you feel a change in speed, fluidity, stability and/or range of motion.

#play #lynnstherapy #zhealth #adventskalender #adventcalendar #neurology #movement #crossfittherapy #trynewthings #fun #christmas #mobility #strength #performance #rehab #brain #crossfit #balance #innerear #saccule #bounce #squat #airsquat #snow #malbun #santa #bells
Day 17: Inner Ear (1/2) “Saccule” up-down: We are looking at our inner ear today. The inner ear consist of the Semicircular Canals (think head movements “yes” / “no” / “maybe”) and the otolith organs. The otolith organs are the saccule and utricle. To stimulate the saccule you can look straight ahead and then bounce up and down for about 20sec. This is a great drill for your squats! Do an Air Squats as test/retest here and note if you feel a change in speed, fluidity, stability and/or range of motion. #play  #lynnstherapy  #zhealth  #adventskalender  #adventcalendar  #neurology  #movement  #crossfittherapy  #trynewthings  #fun  #christmas  #mobility  #strength  #performance  #rehab  #brain  #crossfit  #balance  #innerear  #saccule  #bounce  #squat  #airsquat  #snow  #malbun  #santa  #bells 
When coming back from the zoo last weekend, we passed an old Korean lady selling some “treats” on the street. One of the things she was selling was… Bugs. To our western noses, it smelled terrible. The kind of smell that seems to burn your nose and linger? Yeah, that. When we got home the kids were curious about what sort of bugs they were. And also, why on earth would people eat that? After doing some research online, we discovered that this is called Beondaegi, silkworm pupae. Then we took it back to the books to look up some more information about the silkworms! My daughter loves bugs, but even she agreed that this was too far. 😂. Swipe right if you dare! 🙈I’m soooo thankful THIS book doesn’t talk about eating bugs! 👊🏼
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#literacyaroundtheworld #athomeintheworld #raisingreaders #trynewthings #ornot #silkworms #nothanks #ubam #korea #koreandelicacies #bugs #usbornebooksandmore #workathomemom #stayathomemom
When coming back from the zoo last weekend, we passed an old Korean lady selling some “treats” on the street. One of the things she was selling was… Bugs. To our western noses, it smelled terrible. The kind of smell that seems to burn your nose and linger? Yeah, that. When we got home the kids were curious about what sort of bugs they were. And also, why on earth would people eat that? After doing some research online, we discovered that this is called Beondaegi, silkworm pupae. Then we took it back to the books to look up some more information about the silkworms! My daughter loves bugs, but even she agreed that this was too far. 😂. Swipe right if you dare! 🙈I’m soooo thankful THIS book doesn’t talk about eating bugs! 👊🏼 . . . #literacyaroundtheworld  #athomeintheworld  #raisingreaders  #trynewthings  #ornot  #silkworms  #nothanks  #ubam  #korea  #koreandelicacies  #bugs  #usbornebooksandmore  #workathomemom  #stayathomemom 
💗Practicing yoga on the #sea in #sydney this #summer is the ultimate multitasking event!!! 💦 🌻Reasons:

1) exercise & stretching 
2) getting sun kissed & vitamin sea 
3) relaxation .
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🧘‍♀️Who has time for all these #activities ? We do and have taken the time to create this class for you so you can have it all in just a 1 hour session in Rose Bay!!!🌈
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💗Practicing yoga on the #sea  in #sydney  this #summer  is the ultimate multitasking event!!! 💦 🌻Reasons: 1) exercise & stretching 2) getting sun kissed & vitamin sea 3) relaxation . . 🧘‍♀️Who has time for all these #activities  ? We do and have taken the time to create this class for you so you can have it all in just a 1 hour session in Rose Bay!!!🌈 . . . .
Walking forward.... Try new things. 
Experience new places. 
Challenge yourself. 
Smile, Laugh, Cry!
Do all the things to ensure you never stay still. 😍
Walking forward.... Try new things. Experience new places. Challenge yourself. Smile, Laugh, Cry! Do all the things to ensure you never stay still. 😍
Today’s swim! Exact location a mystery :) See story for swim route and other wow-worthy Washington water excitement.
Today’s swim! Exact location a mystery :) See story for swim route and other wow-worthy Washington water excitement.
A glorious summer ☀️afternoon to enjoy our great beaches🏖 The dolphins 🐬 🐬 were out the back catching some waves 🌊 🌊 too.
Do you go for a walk 👟👟 after work at the beach? 
Do you like to go for a swim 🏊‍♀️ & a sit at the beach in the late afternoon? 
Do you have a picnic tea at the beach ?
If you don’t then you now have 3 new things you can try this summer. 😜
Hope you are having a great Monday 👍
#trynewthings #beachside #beach #barbeach #newy #mynewcastle
A glorious summer ☀️afternoon to enjoy our great beaches🏖 The dolphins 🐬 🐬 were out the back catching some waves 🌊 🌊 too. Do you go for a walk 👟👟 after work at the beach? Do you like to go for a swim 🏊‍♀️ & a sit at the beach in the late afternoon? Do you have a picnic tea at the beach ? If you don’t then you now have 3 new things you can try this summer. 😜 Hope you are having a great Monday 👍 #trynewthings  #beachside  #beach  #barbeach  #newy  #mynewcastle 
101618.
On coffee. 
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I am not a coffee drinker. If you know me in person, that's nothing new. But! @tradecoffeeco recently reached out to see if I'd be interested in trying their model and tasting some coffee. I figured it wouldn't hurt to give it a go! After all, friends occasionally have me taste their drinks to see if my taste buds have changed. And anyway, I knew it'd be a good excuse to hang out with friends and maybe find baking inspiration. 😉
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So how does it work? Answering a short quiz give you a recommendation for a roast, and you can get email/text updates about when your beans are roasted and shipped. I got a bag of Caffe Luna by @caffevita out of Seattle, which @klutchkittengaming graciously shared his coffee equipment and expertise to help me sample a couple different ways.
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You can get 50% off your first bag (up to $18) using the code GREGLUM, so go take their survey and see which roaster is recommended for you! 🙌 Feel free to comment with what you get! 
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PS. @tradecoffeeco, the coffee was all right, but tea is much more up my alley, so keep me in the loop if you ever branch out that way.✌️Or if you somehow get into baked goods, that's definitely my scene. 🙏
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#sponsored #coffee #☕ #drinkcoffee #drinkwell #trynewthings #tradecoffeeco #promocode
101618. On coffee. _ I am not a coffee drinker. If you know me in person, that's nothing new. But! @tradecoffeeco recently reached out to see if I'd be interested in trying their model and tasting some coffee. I figured it wouldn't hurt to give it a go! After all, friends occasionally have me taste their drinks to see if my taste buds have changed. And anyway, I knew it'd be a good excuse to hang out with friends and maybe find baking inspiration. 😉 _ So how does it work? Answering a short quiz give you a recommendation for a roast, and you can get email/text updates about when your beans are roasted and shipped. I got a bag of Caffe Luna by @caffevita out of Seattle, which @klutchkittengaming graciously shared his coffee equipment and expertise to help me sample a couple different ways. _ You can get 50% off your first bag (up to $18) using the code GREGLUM, so go take their survey and see which roaster is recommended for you! 🙌 Feel free to comment with what you get! _ PS. @tradecoffeeco, the coffee was all right, but tea is much more up my alley, so keep me in the loop if you ever branch out that way.✌️Or if you somehow get into baked goods, that's definitely my scene. 🙏 _ #sponsored  #coffee  #☕ #drinkcoffee  #drinkwell  #trynewthings  #tradecoffeeco  #promocode 
Live your life with arms wide open!
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Embrace the beauty of this life, the gift of nature, the blessings we are imbibed with and just let lose. In the wilderness of everyday life it is just so essential to stop, look around and sink in the vibes. 
#Picture taken in Cherrapunji in my recent trip to North East India which left me with memories to cherish for life time with the new found #soulpeeps from different walks of life ♥️
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#india #travel #trip #winter #vacay #soulpeeps #soultravel #travelgram #journeywithin #trynewthings #dubaiblog #instablog #instadaily #universe #openarms
Live your life with arms wide open! . . Embrace the beauty of this life, the gift of nature, the blessings we are imbibed with and just let lose. In the wilderness of everyday life it is just so essential to stop, look around and sink in the vibes. #Picture  taken in Cherrapunji in my recent trip to North East India which left me with memories to cherish for life time with the new found #soulpeeps  from different walks of life ♥️ . . . . . . #india  #travel  #trip  #winter  #vacay  #soulpeeps  #soultravel  #travelgram  #journeywithin  #trynewthings  #dubaiblog  #instablog  #instadaily  #universe  #openarms 
My first blog is now live online. 
It’s not health and fitness related, but it’s a relatable moment from my past and is relevant to the Creatrix(R) side of my business. 
This blog is the base of blogs to come, that will have bits of my journey, what’s helped and what hasn’t helped. 
It’s taken a long time for me to get to where I am and if this blog helps just ONE person with taking the first step in their journey and shortening their journey to happiness and a free heart, then my goal has been achieved. The tools and training I have now, can help you transform your life a lot easier and a lot faster than it’s taken me. 
Follow me to learn more. 
#lovinglife100%
#misfitcoaching #creatrixit #changinglives #realwomen #forwomen #settingheartsfree #healthylifestyle
#healthnfitness #offtapfitness
#reset #embracechange #poweroftheunconciousmind #wegotthis #movingforward #thebestversionofyou #lifeisfreakingawesome #changeisgood #trynewthings #betheauthenticyou #firstblog #rawandreal
My first blog is now live online. It’s not health and fitness related, but it’s a relatable moment from my past and is relevant to the Creatrix(R) side of my business. This blog is the base of blogs to come, that will have bits of my journey, what’s helped and what hasn’t helped. It’s taken a long time for me to get to where I am and if this blog helps just ONE person with taking the first step in their journey and shortening their journey to happiness and a free heart, then my goal has been achieved. The tools and training I have now, can help you transform your life a lot easier and a lot faster than it’s taken me. Follow me to learn more. #lovinglife100 % #misfitcoaching  #creatrixit  #changinglives  #realwomen  #forwomen  #settingheartsfree  #healthylifestyle  #healthnfitness  #offtapfitness  #reset  #embracechange  #poweroftheunconciousmind  #wegotthis  #movingforward  #thebestversionofyou  #lifeisfreakingawesome  #changeisgood  #trynewthings  #betheauthenticyou  #firstblog  #rawandreal 
Hidden Paradise 🛶
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Crazy to think it was my first time kayaking, fun to do and one thing to tick off my list. Everywhere you look, you'll see huge limestone cliffs, surrounding the emerald coloured water. It's mesmerizing!
#biglagoon #kayakingadventures #lagoon #palawanphilippines #elnidotour #discoverelnido #islandhopping #naturevibes #trynewthings #paradiseplace #travelhighlight #naturelove #keepsmiling #elnidopalawan
Tonight we attempted vegetable egg-rolls. They were a major hit! With hoisin dipping sauce. 
#vegan #veggies #trynewthings #success
You will never know how good it could have been or how the experience would have been if you don’t take the opportunity. This applies to everything in life. #trynewthings #havefun #takeadventures
You will never know how good it could have been or how the experience would have been if you don’t take the opportunity. This applies to everything in life. #trynewthings  #havefun  #takeadventures 
OH LOOK, this fall semester is over!
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BOOM! Time flies by when you’re working hard!
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Not going to lie it was a tough semester for me. Not just because I was trying to keep up with 18 credits, SGA, work, travel, and trying to start a business. But also because I also have been going through tough situations in my life I never thought I would go through. You know just “life bumps in the road that get thrown at you at the most inconvenient times” ya those things!😂
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The quitter in me was knocking, but I didn’t answer.
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I kept going.
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And really, that’s all that matters.
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But now that this semester of school is over, that doesn’t mean we should slow down anymore then we were on that last week of school!
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It’s time to kick it in 6th gear and GO!!
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STAY HUNGRY EVERYONE!👊🏻🤘🏻🤙🏻🔥
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#dontquit #neversettle #iam1stphorm #legionofboom #1stphorm
OH LOOK, this fall semester is over! • BOOM! Time flies by when you’re working hard! • Not going to lie it was a tough semester for me. Not just because I was trying to keep up with 18 credits, SGA, work, travel, and trying to start a business. But also because I also have been going through tough situations in my life I never thought I would go through. You know just “life bumps in the road that get thrown at you at the most inconvenient times” ya those things!😂 • The quitter in me was knocking, but I didn’t answer. • I kept going. • And really, that’s all that matters. • But now that this semester of school is over, that doesn’t mean we should slow down anymore then we were on that last week of school! • It’s time to kick it in 6th gear and GO!! • STAY HUNGRY EVERYONE!👊🏻🤘🏻🤙🏻🔥 • #dontquit  #neversettle  #iam1stphorm  #legionofboom  #1stphorm 
One drink to end the weekend. I chose the Tullamore D.E.W. Caribbean Rum Cask Finish. What did you chose?
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#blackcoffeeneatwhiskey #blackcoffee #neatwhiskey #coffee #whiskey #tastings #experiences #learning #neat #tasteprofiles #beginner #growing #trynewthings #espresso #dram #pour #whisky #scotch #bourbon #whisky #singlemalt #beans #sharing #hospitality #notes #mynotes #personalopinion
Had a blast indoor rock climbing today @summiteverett with @coachjoshortiz @clareeduffy @nick_youngblood! Can’t wait until we do it again!! #indoorrockclimbing #summiteverett #crossfit #functionalfitness #bodybuilding #activerecovery #trynewthings #myhandshurt
I won this rye from @whiskeycurator that he blended himself. Finally had a proper pour of it last week and finally getting to post my notes.
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-My Notes-
The aroma is very sweet. Hints of cherry and vermouth. The blend is part Vieux Carre cocktail, which I had no idea what that was. After a quick google search, a lot of the notes I was getting made sense. The cocktail has vermouth and bitters, which I definitely could taste. Another ingredient to the blend is sherry, which I think adds a sweet creaminess to the blend. The 3rd ingredient is Buffalo Trace Sazerac straight rye whiskey. I was expecting more spice and burn from the rye, but there really wasn't much bite. Very smooth. I shared it with a friend and we both agreed that if you like cocktails, you could throw some ice in a glass and fill it with this and you would have a nice drink. An interesting rye whiskey and one I look forward to sharing with other friends.

#blackcoffeeneatwhiskey #blackcoffee #neatwhiskey #coffee #whiskey #tastings #experiences #learning #neat #tasteprofiles #beginner #growing #trynewthings #espresso #dram #pour #whisky #scotch #bourbon #whisky #singlemalt #beans #sharing #hospitality #notes #mynotes #personalopinion #whiskeycurator #thefrenchquarter
I won this rye from @whiskeycurator that he blended himself. Finally had a proper pour of it last week and finally getting to post my notes. . -My Notes- The aroma is very sweet. Hints of cherry and vermouth. The blend is part Vieux Carre cocktail, which I had no idea what that was. After a quick google search, a lot of the notes I was getting made sense. The cocktail has vermouth and bitters, which I definitely could taste. Another ingredient to the blend is sherry, which I think adds a sweet creaminess to the blend. The 3rd ingredient is Buffalo Trace Sazerac straight rye whiskey. I was expecting more spice and burn from the rye, but there really wasn't much bite. Very smooth. I shared it with a friend and we both agreed that if you like cocktails, you could throw some ice in a glass and fill it with this and you would have a nice drink. An interesting rye whiskey and one I look forward to sharing with other friends. #blackcoffeeneatwhiskey  #blackcoffee  #neatwhiskey  #coffee  #whiskey  #tastings  #experiences  #learning  #neat  #tasteprofiles  #beginner  #growing  #trynewthings  #espresso  #dram  #pour  #whisky  #scotch  #bourbon  #whisky  #singlemalt  #beans  #sharing  #hospitality  #notes  #mynotes  #personalopinion  #whiskeycurator  #thefrenchquarter 
Two days early so you can still get it for Christmas 🙌🏻🎅🏼🎄
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#zyia #zyiaactive #zyiaactivewear #beactive #dothings #newclothes #goshopping #trynewthings #lovenewstuff #newreleases #zyianurse #nurselife #fitnurse #workout #fitness #bossbabe #tribe #girlswholift #fitchick #getyours
When you get new skin care because 2019 is going to be all about self care for me. *Excuse my terrible nails #Sephora #glowrecipe #glowrecipewatermelonsleepingmask #selfcare #skincare #trynewthings
"Some things cannot be imagined, only experienced." Interacting with Stingrays is unlike anything you've felt before. An incredible experience for kids of all ages! #stingrayfish #trynewthings #seacreatures #staycurious #marineanimals #sealife
A highlight of our weekend and a new tradition (I hope). We paddled through the Christmas Lights on the Salem Pond.  Such a fun night adventure. .
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#winterpaddle #sup #winterpaddleboarding #canoe #pondtown #trynewthings #trynewplaces #winter #familyfun #makingmemories #optoutside #glidesup #familyadventures #offthecouchadventures #offthecouch2day
Anyone else modify their stains to get the right look??? This was the first time I tried this and it worked better then I thought it would! I wanted a very slight grey tint to this black stain so used plain ole grey spray paint and mixed it in. #diy #makeitwork #stain #woodstain #trynewthings #changeitup #blackstain #black #grey #spraypaint #wood #maple
"Friendship is so weird. You just pick a human you've met and you're like, 'Yep, I like this one,' and you just do stuff with them." - Bill Murray
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#ridebikes #playbikes #dropjumphuckstuff #adventure #explore #outdooranything #buildcoolshit #cook #festivals #winedown #trynewthings #laugh #cry #eatpizza #makingtheworldabrighterplace #friendship #planningthenextadventure
Here’s to trying new things ❤️ I hope I get a ukulele for Christmas 🎄  #ukulele #hawaii #hawaiian #ukeleles #koawood #aloha #love #trynewthings #dearsanta #stitch #vans #lanikaiukulele
So, I can honestly tell you that, outside of the basic watercolour, I've never tried actually painting.. but I love it!
Acrylic on white canvas.. this plasma technique is so interesting to watch develop.
More to come, most def.
Thoughts?

#tampalife #tampa #daddylife #daddypaintsnow #artisticdads #dadsofig #art #acrylics #plasma #acrylicdectomy #amateur #trynewthings #artisticdad #acryliconcanvas
Che fruit aka Mandarin melon Berry 
I got this tree just before winter , it is a "Norris" Che tree. Can't wait for spring! #chefruit #mandarinmelonberry #trynewthings #gethappy #gethealthy #pnwhorticulture
I figure I can’t ask my kids to try new things, if I don’t. They can also keep their double diamond mogul insanity. I enjoy a very slight incline for my skiing.
I figure I can’t ask my kids to try new things, if I don’t. They can also keep their double diamond mogul insanity. I enjoy a very slight incline for my skiing.
Back in the kitchen and behind the camera after way too long. Who knew that going back to school would be so busy...🤪 I finally made a stack of Japanese souffle pancakes this weekend! #yum
Back in the kitchen and behind the camera after way too long. Who knew that going back to school would be so busy...🤪 I finally made a stack of Japanese souffle pancakes this weekend! #yum 
This morning I found the resin pour artwork I made a few months ago, so added some mixed media details to it and poured new resin over the top. I’m not sure how it will turn out when it’s dry and I think I prefer the original piece! However experimenting was interesting and that’s what it’s all about 🦋 .
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#createeveryday #upcycle #doitfortheprocess #trynewthings #resinartwork #resinpour #mixedmedia #art #explore #fluidart #fluidpainting #resinpainting #butterfly #leaves #jewels #arttherapystudent #originalartwork #arttherapyjourney #katrinaglassick
This morning I found the resin pour artwork I made a few months ago, so added some mixed media details to it and poured new resin over the top. I’m not sure how it will turn out when it’s dry and I think I prefer the original piece! However experimenting was interesting and that’s what it’s all about 🦋 . . . . #createeveryday  #upcycle  #doitfortheprocess  #trynewthings  #resinartwork  #resinpour  #mixedmedia  #art  #explore  #fluidart  #fluidpainting  #resinpainting  #butterfly  #leaves  #jewels  #arttherapystudent  #originalartwork  #arttherapyjourney  #katrinaglassick 
One learnt to ski at 3, the other at 43. I may also be the only person to ever contemplate crying on a green run!
One learnt to ski at 3, the other at 43. I may also be the only person to ever contemplate crying on a green run!
Yesterday this little guy was running a high fever and this morning it went down and thankfully was gone by the afternoon •
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So for tonight we decided to go the top Ramen restaurant in San Diego. Menya Ultra. It has been featured on the Travel Channel, names Best Restaurant of the Year in San Diego, first restaurant was opened in Japan, Andrew Zimmerman has been there, health code is the cleanest on the chart, they make their noodles by hand, the broth is made fresh everyday, and the list of amazing positives continues. •
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So after arriving 15 minutes before opening to put our name down and waiting 45 mins we finally got a seat in the small restaurant. It was TOTALLY worth the wait!! Thankfully the boys did amazing during the waiting time. So overall this evening was a pretty great evening!!
Yesterday this little guy was running a high fever and this morning it went down and thankfully was gone by the afternoon • • So for tonight we decided to go the top Ramen restaurant in San Diego. Menya Ultra. It has been featured on the Travel Channel, names Best Restaurant of the Year in San Diego, first restaurant was opened in Japan, Andrew Zimmerman has been there, health code is the cleanest on the chart, they make their noodles by hand, the broth is made fresh everyday, and the list of amazing positives continues. • • So after arriving 15 minutes before opening to put our name down and waiting 45 mins we finally got a seat in the small restaurant. It was TOTALLY worth the wait!! Thankfully the boys did amazing during the waiting time. So overall this evening was a pretty great evening!!
I’m so determined not to give up on this crap 😝. It is so much harder than it looks, but I’m going to get it. #idontgiveup 😂.
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#fit #fitness #fitnessmotivation #trynewthings #enjoylife #stopbeingscared #muscle #strength #strong #gymmotivation #gymlife
I'm used to gifts topped with store-bought plastic/foil bows and I always thought it was really hard to make bows out of ribbon. Thanks to the invention of online video tutorials, I learned how to transform a stray piece of ribbon into this pretty bow. 🎀 Love how it turned out! And I think I'll be making more of these from now on. 
#DIY #DIYchristmas #trynewthings #handmade #handmadebows #happygifting  #thanksinternet #ribbon #ribbonbow #bow #gold #sparkle
Last night we hosted a share with a variety of friends. For some, it was their first. New friendships were made while trying new styles and I had such a great time!! 🎄🍻
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#craftbeer #bottleshare #beerfriends #beerfriendsarethebestfriends #craftnotcrap #supportyourlocalbottleshop #tistheseason #beershare #womenwhodrinkcraftbeer #girlswhodrinkcraftbeer #beertourist #beerenthusiast #craftbeerenthusiast #trynewthings #pourmeanother #newtraditions #craftbeergirl #sandiego #sd #aletales #californiachristmas #knowyourbeer #aletalessd
Last night we hosted a share with a variety of friends. For some, it was their first. New friendships were made while trying new styles and I had such a great time!! 🎄🍻 . . . . . . . . . . . . . . . #craftbeer  #bottleshare  #beerfriends  #beerfriendsarethebestfriends  #craftnotcrap  #supportyourlocalbottleshop  #tistheseason  #beershare  #womenwhodrinkcraftbeer  #girlswhodrinkcraftbeer  #beertourist  #beerenthusiast  #craftbeerenthusiast  #trynewthings  #pourmeanother  #newtraditions  #craftbeergirl  #sandiego  #sd  #aletales  #californiachristmas  #knowyourbeer  #aletalessd 
Strutin into my last year of my 20s with axe throwing at 28 and 353 days old 😩😅••I am always down for new experiences so I decided to challenge myself to try 10 new things before I turn 30••However, I thought to myself why wait until I turn 29 to start, so here goes New Experience #1 ⛏⛏
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#hello29 #urbanaxes #urbanaxesphilly #axethrowing #bdayfun #urbanlumberjack #lumberjackvibes #sundayfunday #sunday #sundayvibes #liveyourlife #challengeyourself #experience #newexperiences #pushyourself #justdoit #trynewthings #trysomethingnew #whywait #somethingnew #phillyphilly #philly #phillyjawn #fishtown #fishtown_philly
Strutin into my last year of my 20s with axe throwing at 28 and 353 days old 😩😅••I am always down for new experiences so I decided to challenge myself to try 10 new things before I turn 30••However, I thought to myself why wait until I turn 29 to start, so here goes New Experience #1  ⛏⛏ • • • #hello29  #urbanaxes  #urbanaxesphilly  #axethrowing  #bdayfun  #urbanlumberjack  #lumberjackvibes  #sundayfunday  #sunday  #sundayvibes  #liveyourlife  #challengeyourself  #experience  #newexperiences  #pushyourself  #justdoit  #trynewthings  #trysomethingnew  #whywait  #somethingnew  #phillyphilly  #philly  #phillyjawn  #fishtown  #fishtown_philly 
🎉BOGO Sale!!!🎉
Buy 2, Get 1 FREE ~ AP24 Whitening Fluoride Toothpaste😁 or Sunright Insta Glow.☀️
*while supplies last*
Comment below👇 with your order! 🛍 www.PayPal.me/CathyRufer
#skincaremusthave #entrepreneurship #entrepreneur #healthandbeauty #musthave #bizgal #beautyblogger #skincareconsultant #lovewhatido #dowhatyoulove #beautyexpert #businesswoman #entrepreneurlife #workflow #bossbabe #timetoshine #inspire #createyourowndestiny #believeyoucan #trynewthings #livethedream #onlinebusiness #lifestyleblogger #businesspassion #lifeofdesign #shedesignedherlife #amazingproduct #health #beauty
🎉BOGO Sale!!!🎉 Buy 2, Get 1 FREE ~ AP24 Whitening Fluoride Toothpaste😁 or Sunright Insta Glow.☀️ *while supplies last* Comment below👇 with your order! 🛍 www.PayPal.me/CathyRufer #skincaremusthave  #entrepreneurship  #entrepreneur  #healthandbeauty  #musthave  #bizgal  #beautyblogger  #skincareconsultant  #lovewhatido  #dowhatyoulove  #beautyexpert  #businesswoman  #entrepreneurlife  #workflow  #bossbabe  #timetoshine  #inspire  #createyourowndestiny  #believeyoucan  #trynewthings  #livethedream  #onlinebusiness  #lifestyleblogger  #businesspassion  #lifeofdesign  #shedesignedherlife  #amazingproduct  #health  #beauty 
Shout out to @lineandember for teaching me the ease and zen-ness of wood burning!!! I am so proud of my lil bird house with birds on it 🐦 We also had great fun figuring out the art of the acrylic pour. We found there's a bit of a learning curve to it 😂😂😂🎨🖌️
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#annascreativitychallenge #getcreative #creative #creativity #crafty #craft #saturdayfun #woodburning #birdhouse #acrylicpouring #trynewthings #artsy
Claudia Schiffer sure does know a magical combination! There are an immense amount of benefits of doing yoga and Pilates - and we offer both! Join us for yoga classes seven days a week and Pilates privates or mat classes!
Claudia Schiffer sure does know a magical combination! There are an immense amount of benefits of doing yoga and Pilates - and we offer both! Join us for yoga classes seven days a week and Pilates privates or mat classes!
Three boys that have never ice skated and I haven't skated in 25 years. What could go wrong? 🤣
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Aiden promptly left after the first picture and hung out in Snoopy's doghouse. And watched TV so he's stop trying to leave. 🤷
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Rocky didn't fall!!
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And Iain, who's been asking to ice skate for awhile, loved everything. His picture by the Christmas tree on the ice, being pushed around the ice fast (and that chair made it easier for me too!), and then bravely venturing out without aid. He didn't want to leave after 1.5 hours. 😍
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My legs are sore. 😂
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#mamatotwoboys #trynewthings #childhoodunplugged #snoopyhomeice #bravelygoingforth
Three boys that have never ice skated and I haven't skated in 25 years. What could go wrong? 🤣 . Aiden promptly left after the first picture and hung out in Snoopy's doghouse. And watched TV so he's stop trying to leave. 🤷 . Rocky didn't fall!! . And Iain, who's been asking to ice skate for awhile, loved everything. His picture by the Christmas tree on the ice, being pushed around the ice fast (and that chair made it easier for me too!), and then bravely venturing out without aid. He didn't want to leave after 1.5 hours. 😍 . My legs are sore. 😂 . #mamatotwoboys  #trynewthings  #childhoodunplugged  #snoopyhomeice  #bravelygoingforth 
🙋🏻Bangkok!!🥂
🙋🏻Bangkok!!🥂
I tried to get 2 miles in 16:00 on my second effort today after driving 6 hours up to San Jose and failed pretty miserably but that shit happens, I’m gonna give it a try again next Sunday. Day 6 of 21 let me know if you want to know more about what I’m doing.
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#keephammering #run #herbalife #fitness #fitfam #travel #sanjose #california #shortcomings #failures #smile #enjoylife #trynewthings
Convinced Chad to hit up Drekker’s Brewhalla. Definitely a neat place to check out if you like great beer and cool buildings 🍻
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#personalshopper #personalstylist #adventure #drekkers #brewhalla #beerme #fancyglass #fargomoorhead #ndtravel #fargo #breweries #trynewthings #northdakota #christmastime #widn
First time ever doing a Paint Nite event. Had a lot of fun getting our Bob Ross on! The last picture is what we were suppose to use as a guide. #christmas #paintnite #trynewthings #jackskellington #snowman #thegrantbarandlounge #treesaredifficult
Random oc. I have bee working a lot do I haven't done a lot of art but am working on a big project that I can't wait to show you all later. ---
#trynewthings #originalcharacter #artistsoninstagram #fantasy #workinprogress #digitalart #
Packed Lunch for the Little: Hummus-Pretzels-Veg Sticks, Chopped Salad (cucumber, corn, peppers, cilantro, tomato) Fruit Salad (blueberries, pineapple, and dragon fruit*) *Each day I want to pack/try something new and today’s pick was dragon fruit! We shall see if it comes home eaten!
Packed Lunch for the Little: Hummus-Pretzels-Veg Sticks, Chopped Salad (cucumber, corn, peppers, cilantro, tomato) Fruit Salad (blueberries, pineapple, and dragon fruit*) *Each day I want to pack/try something new and today’s pick was dragon fruit! We shall see if it comes home eaten!
A HUUUUGE YEEEEHHHHHHAWW is in order for all of my friends that have ordered their T:20 Kit (**it's selling out quick!!!)⁣
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So proud to see these woman step up and make the commitment to make 2019 the best year EVER(**and not just health and fitness goals but mindset too!)⁣
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The results & testimonials just blew.my.mind. Can't wait to complete our first 6 weeks together in my exclusive TEST GROUP and transform our lives in 20 minutes/day!!⁣
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If you want to see what this program is all about, PM me, drop an emoji, or like this post.⁣
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Have you gotten on the wait list for your FREE T:20 workout? (that can be done from your living room) Do you want in?Lemme know!⁣
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#testgroup #2019goals #2019revolution⁣
A HUUUUGE YEEEEHHHHHHAWW is in order for all of my friends that have ordered their T:20 Kit (**it's selling out quick!!!)⁣ 🏁 ⁣ So proud to see these woman step up and make the commitment to make 2019 the best year EVER(**and not just health and fitness goals but mindset too!)⁣ 🌳⁣ The results & testimonials just blew.my.mind. Can't wait to complete our first 6 weeks together in my exclusive TEST GROUP and transform our lives in 20 minutes/day!!⁣ 🔥⁣ If you want to see what this program is all about, PM me, drop an emoji, or like this post.⁣ ❤️❤️⁣ Have you gotten on the wait list for your FREE T:20 workout? (that can be done from your living room) Do you want in?Lemme know!⁣ ⁣ #testgroup  #2019goals  #2019revolution ⁣
#exoticfruitreview this is a Starfruit or a "carambola"it has the texture of a grape with the taste sort of like an apple they aren't amazing but thy are good! 7/10  it's grown mostly in Asian countries. There is not many health benefits to this fruit other than a little bit of vitamin C. It's a unique fruit that I suggest everybody gives a try if you can find one. Purchase Location- @wholefoods Wexford, PA #starfruit #carambola #fruit #exoticfruit #snack #snacks #jakesjunkandstuff #vitaminc #health #fitness #fruitlover #trynewthings #trynewfoods
#exoticfruitreview  this is a Starfruit or a "carambola"it has the texture of a grape with the taste sort of like an apple they aren't amazing but thy are good! 7/10 it's grown mostly in Asian countries. There is not many health benefits to this fruit other than a little bit of vitamin C. It's a unique fruit that I suggest everybody gives a try if you can find one. Purchase Location- @wholefoods Wexford, PA #starfruit  #carambola  #fruit  #exoticfruit  #snack  #snacks  #jakesjunkandstuff  #vitaminc  #health  #fitness  #fruitlover  #trynewthings  #trynewfoods 
There is always time for some cheeky abs exercises ❤️penguin island! Going back to the UK to eat a lot of chocolate and drink mulled wine now 😀👏🎄
There is always time for some cheeky abs exercises ❤️penguin island! Going back to the UK to eat a lot of chocolate and drink mulled wine now 😀👏🎄
Another winner dinner from @goodfoodca ! I love that I’m getting to cook things I normally wouldn’t. Never cooked a tomatillo in my life before tonight! #eatgoodfood #cleaneating #trynewthings #eatlocalgrown
Fun night at a nut roasting class at  Coopernuts! #trynewthings #friends #girlsnightout #richinfriendship #nutroasting #coopernuts
So much yummy food followed by serious confusion over the whole “non-tipping” restaurant situation. Also, New York is still the best city even in the freezing rain. 
#yummy #trynewthings #grandpawaiterforthewin #eatyourmeat #empirestatebuilding #nyc @jas_angelina @cassbird
team·work⁣⁣
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/ˈtēmˌwərk/⁣⁣
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*noun*⁣
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-the combined action of a group of people, especially when effective and efficient.⁣
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We started as one, we finished as one. No one was concerned with time or speed. Strangers became friends, friends became family. #teamwork #challengeyourself #leadershipisinfluence #influenceispower #goruck #surroundyourselfwithgreatness #mindsetmatters #improviseadaptovercome #painistemporary #nooffseason #ruckheavy #justkeepmoving #trustthosethattrustyou #pushyourlimits #kickyourownass #goodlivin #embracethesuck #putuporshutup #donttalkaboutit #beaboutit #getoutsideyourbubble #trynewthings
team·work⁣⁣ ⁣ /ˈtēmˌwərk/⁣⁣ ⁣ *noun*⁣ ⁣ -the combined action of a group of people, especially when effective and efficient.⁣ ⁣ We started as one, we finished as one. No one was concerned with time or speed. Strangers became friends, friends became family. #teamwork  #challengeyourself  #leadershipisinfluence  #influenceispower  #goruck  #surroundyourselfwithgreatness  #mindsetmatters  #improviseadaptovercome  #painistemporary  #nooffseason  #ruckheavy  #justkeepmoving  #trustthosethattrustyou  #pushyourlimits  #kickyourownass  #goodlivin  #embracethesuck  #putuporshutup  #donttalkaboutit  #beaboutit  #getoutsideyourbubble  #trynewthings 
@melissasproduce these were delicious. Sweet and healthy.  And I love the color purple. Purple is an action color, it inspires action. And im ALL about taking action. Eat healthy.  You can get full and satisfied.  Try new things. #brusselsprouts #melissas #delicious #trynewthings #purple #takeaction #dedication #discipline #crushingadversity #healthyeating #eathealthy
Sometimes you just need to move through some plank exercises for your heart to start pumping. I was inspired to give this workout by @elisesbodyshop a try. I awkwardly completed 3- 30 second rounds of each exercise.
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#trynewthings
#Wellness
#Bodychange
#Transformation
#Fitforlife
#Balance
#Nutrition
#HealthyLife
#GetHealthy
#igfit
#fitmom
#strongasamother
#bodychange
#fitover40
Are you adventurous?
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Are you driven by spontaneous adventures, hiking mountains or volcanoes, immersing yourself in a new culture and learning a new language or running with bulls in Spain.
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What’s the most adventurous thing you have done?
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Comment your adventure buddy and what you did below⬇️
Are you adventurous? ➖➖➖➖➖➖➖➖➖ Are you driven by spontaneous adventures, hiking mountains or volcanoes, immersing yourself in a new culture and learning a new language or running with bulls in Spain. ➖ ➖ What’s the most adventurous thing you have done? ➖ ➖ Comment your adventure buddy and what you did below⬇️
Missing all the summer hangouts and adventures, and ready to go adventuring again around O’ahu!🐚🌊 Let me know if you’re down to go hiking or whatever!
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#Hawaii #Honolulu #Oahu #adventuring #adventures #beach #beachday #beachdays  #hiking #hikes #hike #explore #exploring #trynewthings #tryingnewthings #Waikiki #waikikibeach #waikikibeachwalls #Hawaiikai #Northshore #OahuNorthshore #Oahuhawaii #HonoluluHawaii #Hawaiianisland #Hawaiianislands #wandering #wander #soblessed #beyondblessed
Missing all the summer hangouts and adventures, and ready to go adventuring again around O’ahu!🐚🌊 Let me know if you’re down to go hiking or whatever! - - - #Hawaii  #Honolulu  #Oahu  #adventuring  #adventures  #beach  #beachday  #beachdays  #hiking  #hikes  #hike  #explore  #exploring  #trynewthings  #tryingnewthings  #Waikiki  #waikikibeach  #waikikibeachwalls  #Hawaiikai  #Northshore  #OahuNorthshore  #Oahuhawaii  #HonoluluHawaii  #Hawaiianisland  #Hawaiianislands  #wandering  #wander  #soblessed  #beyondblessed