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Actor HARRY MELLING, the poor doomed 'Wingless Thrush' from the Meal Ticket segment of the Coen Brothers film "The Ballad of Buster Scruggs", with inspiration from @dobcobson  #theballadofbusterscruggs #harrymelling #thecoenbrothers #mealticket #films #movies #cinema #westerns #oaters #horseoperas #theoldwest #truegrit #caricature #caricatures #drawing #drawings #art #design #graphicdesign #penandink #harrypotter
In today's Gospel reading from Luke, we hear how John the Baptist was a voice crying out in the desert (wilderness). Even with a the political turmoil going on around him at the time, he was calling for repentance and to prepare the way for the Lord. 
Guys, this is what we need to be doing right now.  It isn't the most popular thing to be a Catholic man or even a Christian man right now, but it is more important now than ever for us to lead our families in Faith!  Be that voice crying out in the wilderness for them!

#Catholic #catholicmen #stluke #Advent #DeusVult #newevangelization #TrueGrit #TrueGritCatholic #Advent #CatholicChurch #apologetics #rosary #hailmary #trinity #holyspirit #god #jesus
In today's Gospel reading from Luke, we hear how John the Baptist was a voice crying out in the desert (wilderness). Even with a the political turmoil going on around him at the time, he was calling for repentance and to prepare the way for the Lord. Guys, this is what we need to be doing right now. It isn't the most popular thing to be a Catholic man or even a Christian man right now, but it is more important now than ever for us to lead our families in Faith! Be that voice crying out in the wilderness for them! #Catholic  #catholicmen  #stluke  #Advent  #DeusVult  #newevangelization  #TrueGrit  #TrueGritCatholic  #Advent  #CatholicChurch  #apologetics  #rosary  #hailmary  #trinity  #holyspirit  #god  #jesus 
...and then there were 16 days left. 🔪
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My #gainsmas tree gave me a friendly reminder to make sure my ducks are in a row for the remainder of Cut 4. Spare batteries, check and check. ✔✔
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If you care enough about something, you make sure NOTHING falls between the cracks. I ain't flying by the seat of my pants this late into the game. SHOWTIME!!! ⚡👸🏼👙
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#fierceNfocused 
#messwithmycutandillcutyou 
#duediligence 
#truegrit 
#earnednotgiven 
#dontstopgetitgetit
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#fitgirls #girlswholift #fitness #fitfam #iifym #macros #flexibledieting #bestself #bodybuilding #roadtobikini #bodybuildingcom #buildingmuscle #trusttheprocess #consistencyiskey #dontevergiveup #keepgoing💪 #leaningout #selfiesunday #butfirstletmetakeaselfie #sundayfunday #gainz #ownit #goalsAF
...and then there were 16 days left. 🔪 . My #gainsmas  tree gave me a friendly reminder to make sure my ducks are in a row for the remainder of Cut 4. Spare batteries, check and check. ✔✔ . If you care enough about something, you make sure NOTHING falls between the cracks. I ain't flying by the seat of my pants this late into the game. SHOWTIME!!! ⚡👸🏼👙 . . #fierceNfocused  #messwithmycutandillcutyou  #duediligence  #truegrit  #earnednotgiven  #dontstopgetitgetit  . . . . . . #fitgirls  #girlswholift  #fitness  #fitfam  #iifym  #macros  #flexibledieting  #bestself  #bodybuilding  #roadtobikini  #bodybuildingcom  #buildingmuscle  #trusttheprocess  #consistencyiskey  #dontevergiveup  #keepgoing 💪 #leaningout  #selfiesunday  #butfirstletmetakeaselfie  #sundayfunday  #gainz  #ownit  #goalsAF 
Finally some snow and did 12K slow night run❄️🏃 Magical with the headlamp and snowy trees🌨😊 #bangsund #nightrun #headlamp #silvaheadlamp #trimtex #truegrit #framsport #hokaoneone #hokaspeedgoat2 #namsenfjordtriatlon #triathlon #triathlontraining #swimbikerun #winterwonderland #winterrunning #løpingergøy #liveterbestute #nysnø #snø
The aftermath of bike riding in the Pacific Northwest. #truegrit #rocketride
True Grit  available in Leesburg🔺Dawson. Comment  or ☎️229-483-0501 for details.#shopknights#weship#babyitscoldoutside #truegrit
Another one down chucks biggest bull yet #vortex #kuiu #huntnm #weatherby #truegrit
Chuck just got his biggest bull ever. Way to go!!! #truegrit #truegritoutfitters #truegrittaggedout #nmbullelk
£1 postage finishes Monday! #linkinbio
Vil du ha reflekslue eller andre Aktiv for epilepsi klær, kan det bestilles på nett. Se link i bio 👍 #aktivforepilepsi #trimtex #truegrit
Lots to do today, but at the top of the list was Starbs 🤷🏽‍♀️ ⁣⁣⁣
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Sunday’s list of things to do: ⁣⁣⁣
- Christmas shop ⁣⁣⁣
- Meal prep⁣⁣⁣
- Clean the house ⁣⁣⁣
- Laundry⁣⁣⁣
- Workout⁣⁣⁣
- Coach work ⁣⁣⁣
- Team call night ⁣⁣⁣
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I think that’s the end of the list {fingers crossed}⁣⁣⁣
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Happy Sunday! ❄️⁣⁣⁣
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#dailydoseofbliss
Lots to do today, but at the top of the list was Starbs 🤷🏽‍♀️ ⁣⁣⁣ ⁣⁣⁣ Sunday’s list of things to do: ⁣⁣⁣ - Christmas shop ⁣⁣⁣ - Meal prep⁣⁣⁣ - Clean the house ⁣⁣⁣ - Laundry⁣⁣⁣ - Workout⁣⁣⁣ - Coach work ⁣⁣⁣ - Team call night ⁣⁣⁣ ⁣⁣⁣ I think that’s the end of the list {fingers crossed}⁣⁣⁣ ⁣⁣⁣ Happy Sunday! ❄️⁣⁣⁣ ⁣⁣ #dailydoseofbliss 
Julekortstemning på Hovden❄️🎅🏻
Julekortstemning på Hovden❄️🎅🏻
This is my next goal. I show it here so there’s no escape for me. I cannot say when, but who wanna join? If you haven’t seen American Sniper yet, watch it. This is a hero WOD named after American Sniper, Chris Kyle - the Legend, which I found on wodwell.com.
This is my next goal. I show it here so there’s no escape for me. I cannot say when, but who wanna join? If you haven’t seen American Sniper yet, watch it. This is a hero WOD named after American Sniper, Chris Kyle - the Legend, which I found on wodwell.com.
There is something really special about this beautiful beam of light z💕🙏🏾🧘🏽‍♀️ .
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She has Been such a great role model to me ever since I began at integral yoga 🧘🏽‍♀️ .
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I’m so grateful for her and her energy .
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#TRUEGRIT .
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True Grit yoga for life 🧘🏽‍♀️ .
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I love you @heyteex
There is something really special about this beautiful beam of light z💕🙏🏾🧘🏽‍♀️ . . She has Been such a great role model to me ever since I began at integral yoga 🧘🏽‍♀️ . . I’m so grateful for her and her energy . . #TRUEGRIT  . . True Grit yoga for life 🧘🏽‍♀️ . . I love you @heyteex
-REVIEW-
#TrueGrit (2010) from #JoelCoen and #EthanCoen starring #HaileeSteinfeld #JeffBridges #MattDamon #JoshBrolin #DomhallGleeson & #BarryPepper
After her father is murdered by a man on the run, a young 14 year old girl goes on her way to find and kill the man that did. Mattie Ross (Steinfeld) hires a loud and alcoholic gunman (Bridges) to go with her along the hostile America. Along the way the pair join with another man, La Beouf (Damon) who is also after the same man. For the most part I had insanely high hopes for this, I was expecting strong performances in an intense and gripping western drama that could also be witty and funny. While the performances were decent, Steinfeld stood out and gives a performance that just could rival fully fledged actors today. Even at 14 she managed to work brilliantly around Bridges, Brolin and Damon despite none of these 3 standing out particularly. For some reason I was looking for a good bit of humour, maybe the film was a bit too serious and just needed to lightened up a bit, there was some though, either I just didn't get it or it wasn't that good. It moved nicely though, could've been a little bit quicker at some parts. This was probably down to the transitions in the editing, a lot of fades into the next shot. They were definitely overused, maybe because they looked good (they did) but got boring after time, most of the time you don't really pick up on things like this and this time I did. It is a good film overall, maybe my expectations were just too high but then again I wasn't sure what to expect though working my way through all the Corn films I am looking forward to No Country For Old Men and Fargo the most..
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RATING: 7.6/10
-REVIEW- #TrueGrit  (2010) from #JoelCoen  and #EthanCoen  starring #HaileeSteinfeld  #JeffBridges  #MattDamon  #JoshBrolin  #DomhallGleeson  & #BarryPepper  After her father is murdered by a man on the run, a young 14 year old girl goes on her way to find and kill the man that did. Mattie Ross (Steinfeld) hires a loud and alcoholic gunman (Bridges) to go with her along the hostile America. Along the way the pair join with another man, La Beouf (Damon) who is also after the same man. For the most part I had insanely high hopes for this, I was expecting strong performances in an intense and gripping western drama that could also be witty and funny. While the performances were decent, Steinfeld stood out and gives a performance that just could rival fully fledged actors today. Even at 14 she managed to work brilliantly around Bridges, Brolin and Damon despite none of these 3 standing out particularly. For some reason I was looking for a good bit of humour, maybe the film was a bit too serious and just needed to lightened up a bit, there was some though, either I just didn't get it or it wasn't that good. It moved nicely though, could've been a little bit quicker at some parts. This was probably down to the transitions in the editing, a lot of fades into the next shot. They were definitely overused, maybe because they looked good (they did) but got boring after time, most of the time you don't really pick up on things like this and this time I did. It is a good film overall, maybe my expectations were just too high but then again I wasn't sure what to expect though working my way through all the Corn films I am looking forward to No Country For Old Men and Fargo the most.. - - RATING: 7.6/10
No matter how skinny I get, I will always save my fats for half and half. You know, because #ilovemyself 💕
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I did an InBody test first thing this morning -- 20.4% body fat, 16 days out. ⚡
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I said I wanted body fat in the teens by Christmas. I fucking got this. 👙👸🏼
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#fierceNfocused 
#messwithmycutandillcutyou 
#earnednotgiven 
#truegrit 
#leaningout 
#poweredbycoffee
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#fitgirls #girlswholift #fitness #fitfam #rplifestyle #rpstrength #iifym #macros #flexibledieting #bodybuilding #roadtobikini #bodybuildingcom #buildingmuscle #trusttheprocess #consistencyiskey #dontevergiveup #keepgoing💪#gainz #igotthis #bikinibody #sundaymornings
No matter how skinny I get, I will always save my fats for half and half. You know, because #ilovemyself  💕 . I did an InBody test first thing this morning -- 20.4% body fat, 16 days out. ⚡ . I said I wanted body fat in the teens by Christmas. I fucking got this. 👙👸🏼 . . #fierceNfocused  #messwithmycutandillcutyou  #earnednotgiven  #truegrit  #leaningout  #poweredbycoffee  . . . . . #fitgirls  #girlswholift  #fitness  #fitfam  #rplifestyle  #rpstrength  #iifym  #macros  #flexibledieting  #bodybuilding  #roadtobikini  #bodybuildingcom  #buildingmuscle  #trusttheprocess  #consistencyiskey  #dontevergiveup  #keepgoing 💪#gainz  #igotthis  #bikinibody  #sundaymornings 
Apologies for the overdose of posts.
Just one more , my favourite , last lap, I felt like I’d had a rubbish run, my spikes kept catching the ground making me almost go ass over tit a couple of times, shaking my confidence,why wasn’t I lifting my knees high enough? Probably because the relentless 5 miles of hills & mud robbed my legs of energy.

I hardly recognise my running from last year for the better. My very first season of xc well underway now.

The shout outs of encouragement especially to use my arms on the hills helped & keep on picking on through the field kept me focused. .
#blaydonharriers #runclub #crosscountryrunning #yearend #fitness #runner #truegrit #diggingdeep #keepongoing #ukrunchat #iran @gemma_runs_and_her_dogs Thanks for tagging this one 😊 #🖤 #🐝
Apologies for the overdose of posts. Just one more , my favourite , last lap, I felt like I’d had a rubbish run, my spikes kept catching the ground making me almost go ass over tit a couple of times, shaking my confidence,why wasn’t I lifting my knees high enough? Probably because the relentless 5 miles of hills & mud robbed my legs of energy. I hardly recognise my running from last year for the better. My very first season of xc well underway now. The shout outs of encouragement especially to use my arms on the hills helped & keep on picking on through the field kept me focused. . #blaydonharriers  #runclub  #crosscountryrunning  #yearend  #fitness  #runner  #truegrit  #diggingdeep  #keepongoing  #ukrunchat  #iran  @gemma_runs_and_her_dogs Thanks for tagging this one 😊 #🖤 #🐝
Reminder that every A4 print is it at a £1 postage!
Reminder that every A4 print is it at a £1 postage!
For the runs you want to be alone, but still seen.
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#truegrit #trailrunning #orienteering #runningkit #runninggear #ultrarunning @casperstornes PhotoCredit: @emilsollie
2 of these shirt jackets left. 
Sherpa lined and awesome inside & out. Now 30% off ✌🏻 #truegrit 
#mensfashion
2 of these shirt jackets left. Sherpa lined and awesome inside & out. Now 30% off ✌🏻 #truegrit  #mensfashion 
Träffade en ny kompis på dagen distanspass. Det var dock fortfarande skumt och mörkt ute, så man får kika noga för att se honom. 🦊🚲🔦
#giantbicycles #ridegiant #mitastyres #trimtex #truegrit #gripgrab #werideinallweather #oakleybike #winforce #vintermoppe #fox
👏🏾👏🏾🔊◾️◾️◾️ #Repost @weargrits with @get_repost
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Jukebox Jams.
“One Step Ahead” - Aretha Franklin | 1965.
Name that sample.
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#arethafranklin #rythymnblues #truegrit #nogritsnoglory #soul
True Grit (2010)
惡人一生都在逃跑
即使身後並無人追趕
不像是柯恩兄弟的柯恩兄弟
此片是二人心中西部片的真實樣貌
一個少女、兩位警長、和草原對決

開頭Mattie的獨白台詞
相當直搗電影核心
No doubt Chaney fancied himself, scott free
You must pay for everything in this world,
One way or another.
There is nothing free, except the grave of god
#truegrit
#joelandethancoen
True Grit (2010) 惡人一生都在逃跑 即使身後並無人追趕 不像是柯恩兄弟的柯恩兄弟 此片是二人心中西部片的真實樣貌 一個少女、兩位警長、和草原對決 開頭Mattie的獨白台詞 相當直搗電影核心 No doubt Chaney fancied himself, scott free You must pay for everything in this world, One way or another. There is nothing free, except the grave of god #truegrit  #joelandethancoen 
Achieve Dreams by reverse engineering! Work backwards, break it down into actionable steps! Double Tap/Comment if like.
👉follow @leonidas_kesaji 👈
Achieve Dreams by reverse engineering! Work backwards, break it down into actionable steps! Double Tap/Comment if like. 👉follow @leonidas_kesaji 👈
Решил сделать несколько скриншотов, при просмотре великолепного “True Grit” любимых братьев Коэн. Все-таки неспроста оператору Roger Deakins было доверено снимать такие шедевры, как "Фарго", "Побег из Шоушенка", "1984", "Большой Лебовски", "О, где же ты, брат?" и многие другие легендарные ленты. Классическая, выверенная, без лишних наворотов, операторская работа - есть чему поучиться! К тому же, несмотря на 2010й год, фильм снят на старую добрую пленку 👍
Кстати, заодно выяснилось, что ‪Jeff Bridges‬, получив в подарок от жены панорамную камеру Widelux F8, на протяжении 30 лет делал панорамные фотографии со съемочных площадок его фильмов! 
#kgribov_cinema
#братьякоэн #coenbrothers #truegrit #jeffbridges #железнаяхватка
Решил сделать несколько скриншотов, при просмотре великолепного “True Grit” любимых братьев Коэн. Все-таки неспроста оператору Roger Deakins было доверено снимать такие шедевры, как "Фарго", "Побег из Шоушенка", "1984", "Большой Лебовски", "О, где же ты, брат?" и многие другие легендарные ленты. Классическая, выверенная, без лишних наворотов, операторская работа - есть чему поучиться! К тому же, несмотря на 2010й год, фильм снят на старую добрую пленку 👍 Кстати, заодно выяснилось, что ‪Jeff Bridges‬, получив в подарок от жены панорамную камеру Widelux F8, на протяжении 30 лет делал панорамные фотографии со съемочных площадок его фильмов! #kgribov_cinema  #братьякоэн  #coenbrothers  #truegrit  #jeffbridges  #железнаяхватка 
#Repost @weargrits
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Late Night Vibes. 🥃📘
So What -Miles Davis.
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#jazz #jazzhistory #trumpet #sowhat #milesdavis #music #art #nogritsnoglory #truegrit #vintageinspiration #gritsgang
#aoty2018 @foxing - Nearer My God - 9/31
Jukebox Jams.
“One Step Ahead” - Aretha Franklin | 1965.
Name that sample.
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#arethafranklin #rythymnblues #truegrit #nogritsnoglory #soul
Fredrik. Founding six. Never tried a road bike when he bought  BMC Team Machine, which in turn ended up being the start of NNCU. Still to date one of top three most expensive bikes bought in the club. Time trial expert. Not one to train spontaneously, need a plan. Extremely dedicated to follow the plan, even if it means not taking ONE single turn on a long group ride. More sick than Petter Northug. Loves his gadgets, got them all really, including lactate measuring thingy 🎅🏻
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#adventcalendar2018 
#adventskalender2018
Fredrik. Founding six. Never tried a road bike when he bought BMC Team Machine, which in turn ended up being the start of NNCU. Still to date one of top three most expensive bikes bought in the club. Time trial expert. Not one to train spontaneously, need a plan. Extremely dedicated to follow the plan, even if it means not taking ONE single turn on a long group ride. More sick than Petter Northug. Loves his gadgets, got them all really, including lactate measuring thingy 🎅🏻 . #adventcalendar2018  #adventskalender2018 
@kellettisme looking very comfortable between the lovely ladies @dom1n1ka21 and @fundasez. .
Want to achieve this level of comfort? Maybe you should join me on my next fitness activity with the fitful 😂
#manlyscenicwalk
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#motivate #ocrwc #truegrit #obstacleracer #running #onemoorerep #lunatic #toughmudder #rawchallenge #change #consistency #fit #spartan #spartanrace #spartantrifecta #obstaclerace #ocr #ufcgymaustralia #ocrrunner #ocrracing
 #obstacles #stuntman #endureeverything #personaltrainer #spartantraining #runner #stunts #aroo #stuntman
@kellettisme looking very comfortable between the lovely ladies @dom1n1ka21 and @fundasez. . Want to achieve this level of comfort? Maybe you should join me on my next fitness activity with the fitful 😂 #manlyscenicwalk  . . . . . . . . . . . . . #motivate  #ocrwc  #truegrit  #obstacleracer  #running  #onemoorerep  #lunatic  #toughmudder  #rawchallenge  #change  #consistency  #fit  #spartan  #spartanrace  #spartantrifecta  #obstaclerace  #ocr  #ufcgymaustralia  #ocrrunner  #ocrracing  #obstacles  #stuntman  #endureeverything  #personaltrainer  #spartantraining  #runner  #stunts  #aroo  #stuntman 
For some reason this didn’t post before. Art of the Coen brothers’ True Grit movie. Did this for my last project in my class. #truegrit #art
For some reason this didn’t post before. Art of the Coen brothers’ True Grit movie. Did this for my last project in my class. #truegrit  #art 
About to get socked in but there is still no place we would rather be than elk country. #truegrit #truegritoutfitters
Always great to get a photo with the unofficial mascot of Spartan Race AU and apparently part time sex pest that is Spartan Bear. .
He helped us through the last lap at the Melbourne Urban Sprint and may have touched a few people along the way.
#spartanurbansprint @rachybaby5683 @vanders_7
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#motivate #ocrwc #truegrit #obstacleracer #running #onemoorerep #lunatic #toughmudder #rawchallenge #change #consistency #fit #spartan #spartanrace #spartantrifecta #obstaclerace #ocr #ufcgymaustralia #ocrrunner #ocrracing
 #obstacles #stuntman #endureeverything #personaltrainer #spartantraining #runner #stunts #aroo #stuntman
Always great to get a photo with the unofficial mascot of Spartan Race AU and apparently part time sex pest that is Spartan Bear. . He helped us through the last lap at the Melbourne Urban Sprint and may have touched a few people along the way. #spartanurbansprint  @rachybaby5683 @vanders_7 . . . . . . . . #motivate  #ocrwc  #truegrit  #obstacleracer  #running  #onemoorerep  #lunatic  #toughmudder  #rawchallenge  #change  #consistency  #fit  #spartan  #spartanrace  #spartantrifecta  #obstaclerace  #ocr  #ufcgymaustralia  #ocrrunner  #ocrracing  #obstacles  #stuntman  #endureeverything  #personaltrainer  #spartantraining  #runner  #stunts  #aroo  #stuntman 
Not just blueberries, but basically all non-organic/non spray-free produce 🙃

Is buying regular produce more budget friendly for most? Yes - but at the cost of our long term health. 
Pesticide residues, hormone disruptors, carcinogens, reproductive toxins and neurotoxins don’t cause issues after eating one piece of fruit... however the long term effect of toxic buildup in our bodies can be fatal. 
In my eyes, prevention is far greater than cure. You don’t feel cancers/autoimmune diseases/heart attacks coming. One day you just “find out” and by then the long road to recovery (hopefully) begins. 
Why do I invest heavily in my health by purchasing organic produce, avoiding processed foods, using chemical free skincare/cleaning products and supplementing with wholefood based products? Because it’s worth it - my #1 priority is the health of me and my family. 
I want to live a life of fun, adventure and good memories which I know is not possible when illness is present 🤷🏽‍♀️ We all prioritise what’s most important.
Not just blueberries, but basically all non-organic/non spray-free produce 🙃 Is buying regular produce more budget friendly for most? Yes - but at the cost of our long term health. Pesticide residues, hormone disruptors, carcinogens, reproductive toxins and neurotoxins don’t cause issues after eating one piece of fruit... however the long term effect of toxic buildup in our bodies can be fatal. In my eyes, prevention is far greater than cure. You don’t feel cancers/autoimmune diseases/heart attacks coming. One day you just “find out” and by then the long road to recovery (hopefully) begins. Why do I invest heavily in my health by purchasing organic produce, avoiding processed foods, using chemical free skincare/cleaning products and supplementing with wholefood based products? Because it’s worth it - my #1  priority is the health of me and my family. I want to live a life of fun, adventure and good memories which I know is not possible when illness is present 🤷🏽‍♀️ We all prioritise what’s most important.
It's always awesome to catch up with @wise_old_bull at Spartan Race, great to catch him at a time when he didn't have anything to be worried or serious about!!
#spartanurbansprint .
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#motivate #ocrwc #truegrit #obstacleracer #running #onemoorerep #lunatic #toughmudder #rawchallenge #change #consistency #fit #spartan #spartanrace #spartantrifecta #obstaclerace #ocr #ufcgymaustralia #ocrrunner #ocrracing
 #obstacles #stuntman #endureeverything #personaltrainer #spartantraining #runner #stunts #aroo #stuntman
It's always awesome to catch up with @wise_old_bull at Spartan Race, great to catch him at a time when he didn't have anything to be worried or serious about!! #spartanurbansprint  . . . . . . . . #motivate  #ocrwc  #truegrit  #obstacleracer  #running  #onemoorerep  #lunatic  #toughmudder  #rawchallenge  #change  #consistency  #fit  #spartan  #spartanrace  #spartantrifecta  #obstaclerace  #ocr  #ufcgymaustralia  #ocrrunner  #ocrracing  #obstacles  #stuntman  #endureeverything  #personaltrainer  #spartantraining  #runner  #stunts  #aroo  #stuntman 
I love going through the photos from this past year and seeing all the fun memories I made with my horses ❤️#truegrit #gunner
I love going through the photos from this past year and seeing all the fun memories I made with my horses ❤️#truegrit  #gunner 
Totally nearly forgot to share my #aoty2018 - @thenewtusk - The Big Drag - 8/31
Totally nearly forgot to share my #aoty2018  - @thenewtusk - The Big Drag - 8/31
there’s no hiding from @dirtcyclist_29’s doo doo gas but you can run. #shoptalk #imnottheonlyone #youcanrunbutyoucanthide #andiransofaraway #stacheparty #beerfarts
Thank you to everyone that has supported me this year in completing 14 challenges - loved them all ! Big thanks especially to the team at #locohq and the 😈 for pushing me every session. #spartanrace #toughmudder #truegrit #rawchallenge #goldcoastmarathon #mothersdayclassic #q1stairchallenge
When we get a foot of perfect pow we must ski it!⛷❄️ Here Heidi and Dale are skinning up for lap 3 of fresh untracked powder! 🎉 Today was such a great day skiing with great friends!!!! -
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#backcountryskiing #earnyourturns #skiuphill #powderseekers #guidesdayoff
comida a domicilio en centro
12/12 #tijuana
comida a domicilio en centro 12/12 #tijuana 
Some of the boi's have been joining me this past week! 
It feels good to work in an organization that's filled with senior military and you find those few that want to continue their health and fitness. 
#fitness #strengthandhonor #buffmonkey #onemorerep #purewill #innerpeace #calmbeforethestorm #bodybuilding #fitness #gymtime #innerbeast #familysmystrength friendsmystrength #training #gohard #truegrit #usarmy #converseallstar #denverco #converse #rangersleadtheway
Some of the boi's have been joining me this past week! It feels good to work in an organization that's filled with senior military and you find those few that want to continue their health and fitness. #fitness  #strengthandhonor  #buffmonkey  #onemorerep  #purewill  #innerpeace  #calmbeforethestorm  #bodybuilding  #fitness  #gymtime  #innerbeast  #familysmystrength  friendsmystrength #training  #gohard  #truegrit  #usarmy  #converseallstar  #denverco  #converse  #rangersleadtheway 
Keep warm, look good. 〰️
Keep warm, look good. 〰️
Find Your Happy Place and Keep Going!!!
Find Your Happy Place and Keep Going!!!
They continue to talking shit behind my back, as I keep continue growing right in front of them.
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This is the reality, if you post on social media you could find yourself victim of other people's bitterness,jealousy and insecurities. These things will make people talk shit & hate on people they don't even know. Remember it could be worse, you could be them. Keep grinding forward stay true to your vision help motivate & inspire others through your actions. Be apart of the solution NOT the problem.
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#team_mis_fit #choosenones #seekingpain #truegrit #growthisachoice -----
#flex #gainz #bodybuilding #fitfam #motivation #dedication #noexcuses #nodaysoff #fit #fitness #fitfamily #goals #npc #ifbb #beastmode #gymshark #alpha #mindset #guyswholift #girlswholift
They continue to talking shit behind my back, as I keep continue growing right in front of them. ------ This is the reality, if you post on social media you could find yourself victim of other people's bitterness,jealousy and insecurities. These things will make people talk shit & hate on people they don't even know. Remember it could be worse, you could be them. Keep grinding forward stay true to your vision help motivate & inspire others through your actions. Be apart of the solution NOT the problem. ------ #team_mis_fit  #choosenones  #seekingpain  #truegrit  #growthisachoice  ----- #flex  #gainz  #bodybuilding  #fitfam  #motivation  #dedication  #noexcuses  #nodaysoff  #fit  #fitness  #fitfamily  #goals  #npc  #ifbb  #beastmode  #gymshark  #alpha  #mindset  #guyswholift  #girlswholift 
Perfect gifts for any guy 🎁🎄 #shoppunkylusbeachshack #truegrit #sanuk
Okay so I'm not a selfie taker and this one definitely isn't the best BUT I just ran freaking 10 miles this morning in the yucky freezing wet cold! I am so STOKED 😜 and proud of my accomplishment!!! Just a reminder I started running this September for my 35th birthday. I couldn't even run a quarter of a mile prior to September, just goes to show you your only limit is yourself . Shout out to my awesome husband @loydvictor for being so supportive and helping me start on my running journey❤️. #Iruninflannel #Irunforme #irunformyfamily #progress #10miles #coldbuthappy #truegrit #🤘🏼😜#crookedsmile
Okay so I'm not a selfie taker and this one definitely isn't the best BUT I just ran freaking 10 miles this morning in the yucky freezing wet cold! I am so STOKED 😜 and proud of my accomplishment!!! Just a reminder I started running this September for my 35th birthday. I couldn't even run a quarter of a mile prior to September, just goes to show you your only limit is yourself . Shout out to my awesome husband @loydvictor for being so supportive and helping me start on my running journey❤️. #Iruninflannel  #Irunforme  #irunformyfamily  #progress  #10miles  #coldbuthappy  #truegrit  #🤘🏼😜#crookedsmile 
I didn't finish 1st but I finished and I didn't die! #truegrit #BMW5K #wfaa8
Next year the 10K- Training starts Monday! 
Many THANKS to Juanita Cano and Rey Alvarez for their fitness journey that motivated me to move forward! #slowandsteady #butdidyoudie 
Many hugs and kisses to my support system who took care of me at home- Claire Forrester, Michelle Lee, Tanisha Edwards, and Rosalinda Salinas...love you ladies! And now...a NAP!
I didn't finish 1st but I finished and I didn't die! #truegrit  #BMW5K  #wfaa8  Next year the 10K- Training starts Monday! Many THANKS to Juanita Cano and Rey Alvarez for their fitness journey that motivated me to move forward! #slowandsteady  #butdidyoudie  Many hugs and kisses to my support system who took care of me at home- Claire Forrester, Michelle Lee, Tanisha Edwards, and Rosalinda Salinas...love you ladies! And now...a NAP!
#TrueGrit (2010)
Director : Ethan Coen, Joel Coen
DoP : Roger Deakins
Writers : Charles Portis (Novel), Ethan Coen, Joel Coen (Screenplay)
#TrueGrit  (2010) Director : Ethan Coen, Joel Coen DoP : Roger Deakins Writers : Charles Portis (Novel), Ethan Coen, Joel Coen (Screenplay)
Be Grateful! 💜 📸 @alpha_leaders
Be Grateful! 💜 📸 @alpha_leaders
How can you positivity effect someone’s life? 📸@minds_of_entrepreneurs
How can you positivity effect someone’s life? 📸@minds_of_entrepreneurs
Lazy Saturday with my mams, watching True Grit, lots of hoomans riding horses.  I loves John Wayne and da horses!🐾.
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#goldensofinstagram #🐾 #ilovegoldens #ilovegolden_retrievers #goldenboy #craterest #goodboy #ellwood #bubs #dogsofinstagram #dogstagram #bestdogever #truegrit #movieday #hipdysplasia #hipdysplasiasucks #hipdysplasiadogs #bionichip #surgeryrecovery
Day 79 of 80DO is in the books ✅⁣
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I can’t believe how much my body has changed. I am physically and mentally stronger with each workout. This program is life changing and it’s all taken place in the comfort of our home 🥰⁣
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 I can’t wait to share my 80 Day transformation 🙌🏽⁣
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#dailydoseofbliss
Day 79 of 80DO is in the books ✅⁣ ⁣ I can’t believe how much my body has changed. I am physically and mentally stronger with each workout. This program is life changing and it’s all taken place in the comfort of our home 🥰⁣ ⁣ I can’t wait to share my 80 Day transformation 🙌🏽⁣ ⁣ #dailydoseofbliss 
Race-Day in Spain 🤟🏃
@falcotrail marathon - a route of 48,9km and 3.100m vertical. Pretty nice route, mainly technical rocky trails, with shorter fast sections. 
I felt good, and managed to push where possible, and maintain a solid flow and stick to my strategy all the way. Forgot to turn off my Garmin watch at the finish line, so I'll post the results later when they're online.

#danishdynamite #falcotrail #falcotrail2018 #bjergatlet #mountainathlete #aimforprogress #beatyesterday #truegrit #garminnordic #skyrunning #trailrunning #løberliv #skyrunner #trailrunner #fenix5xplus #trimtex #elitesport #runnersofinstagram #instarunning #runnerslife #runningvibes #decembersun #runnershigh #danishendurance #fitnessgram #enduranceathlete #spaintravel #ilovespain #nordicskyrunning @danskelobere @dansketrailloebere @lobemagasinet
Race-Day in Spain 🤟🏃 @falcotrail marathon - a route of 48,9km and 3.100m vertical. Pretty nice route, mainly technical rocky trails, with shorter fast sections. I felt good, and managed to push where possible, and maintain a solid flow and stick to my strategy all the way. Forgot to turn off my Garmin watch at the finish line, so I'll post the results later when they're online. #danishdynamite  #falcotrail  #falcotrail2018  #bjergatlet  #mountainathlete  #aimforprogress  #beatyesterday  #truegrit  #garminnordic  #skyrunning  #trailrunning  #løberliv  #skyrunner  #trailrunner  #fenix5xplus  #trimtex  #elitesport  #runnersofinstagram  #instarunning  #runnerslife  #runningvibes  #decembersun  #runnershigh  #danishendurance  #fitnessgram  #enduranceathlete  #spaintravel  #ilovespain  #nordicskyrunning  @danskelobere @dansketrailloebere @lobemagasinet
#Repost @weargrits with @get_repost
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Saturday Morning... Grits n Grooves.
One of my all time favorites. Love this grittier version of "Use Me" - Bill Withers.
#billwithers #stillbill #nogritsnoglory #truegrit #goodmusic #positivevibesonly
The Pulse beanie – a classic.
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#truegrit #crosscountryskiing #xcskiing #nordicskiing #skitur #langrenn #skidor @mariajonassoon PhotoCredit: @emilsollie