an online Instagram web viewer

#troymi medias

Photos

WINTER CAMP: Design, Sculpt, Mold and Cast Holiday Edition! Beginner and Intermediate courses that focus on creating custom 3D ornaments just in time for the holiday season! December 26th, 27th and 28th (Wednesday, Thursday & Friday) • 9am to 1pm (includes lunch)! WANT MORE INFO? LINK IN BIO!
.
.
#winter #wintercamp #camp #christmas #christmascamp #kids #kidscamp #ornaments #diy #workshop #christmasworkshop #detroit #michigan #metrodetroit #puremichigan #kidschristmascamp #kidschristmas #xmas #xmascamp #holiday #holidays #decorations #troymi #novimi #birminghamgmi #sterlingheightsmi #oaklandcounty #detroitcamp #michigancamp #class
WINTER CAMP: Design, Sculpt, Mold and Cast Holiday Edition! Beginner and Intermediate courses that focus on creating custom 3D ornaments just in time for the holiday season! December 26th, 27th and 28th (Wednesday, Thursday & Friday) • 9am to 1pm (includes lunch)! WANT MORE INFO? LINK IN BIO! . . #winter  #wintercamp  #camp  #christmas  #christmascamp  #kids  #kidscamp  #ornaments  #diy  #workshop  #christmasworkshop  #detroit  #michigan  #metrodetroit  #puremichigan  #kidschristmascamp  #kidschristmas  #xmas  #xmascamp  #holiday  #holidays  #decorations  #troymi  #novimi  #birminghamgmi  #sterlingheightsmi  #oaklandcounty  #detroitcamp  #michigancamp  #class 
.
Did Someone Say Holiday Party!

Did you know you can host a Private Ride!!!! It's the perfect time to book a Holiday Party for friends, family, or a work outing! Book now and receive $100 off 🙌🏻 There’s nothing better than sweating together.
Contact us with any questions and get your date set!

troy@cyclebar.com
(734)744-5571

#cyclebartroy #cyclebar #troymichigan #troymi #indoorcycling #rockyourride #privateride #holidayparty
❓What worked before, won't necessarily work today. 👍  And what worked for you, won't necessarily work for others. 💪 ALWAYS strive to improve. NEVER become satisfied. ⚡️ KEY: Keep your mind flexible to other ideas you may not have thought of, and keep your ego & emotions out of the way as much as possible when trying to solve problems!
---
#InspirationalButWise #dDiversified #CareersInDetroit #JobsInDetroit
#Quotes #QuoteOfTheDay #dDiversified #Dearborn #dearbornheights #Detroit #Michigan #novimi #cantonmi #livoniami #sterlingheights #birminghammi #troymi #royaloakmi #westbloomfield #bloomfieldhills #farmingtonhills #southfieldmi #tbt #instalike #like4like #likeforlike #likes4like
❓What worked before, won't necessarily work today. 👍 And what worked for you, won't necessarily work for others. 💪 ALWAYS strive to improve. NEVER become satisfied. ⚡️ KEY: Keep your mind flexible to other ideas you may not have thought of, and keep your ego & emotions out of the way as much as possible when trying to solve problems! --- #InspirationalButWise  #dDiversified  #CareersInDetroit  #JobsInDetroit  #Quotes  #QuoteOfTheDay  #dDiversified  #Dearborn  #dearbornheights  #Detroit  #Michigan  #novimi  #cantonmi  #livoniami  #sterlingheights  #birminghammi  #troymi  #royaloakmi  #westbloomfield  #bloomfieldhills  #farmingtonhills  #southfieldmi  #tbt  #instalike  #like4like  #likeforlike  #likes4like 
😷 This patient received injections of Filler Juvederm for upper/lower lip enhancement.
-> Split image to directly show patient’s pre and post treatment comparison.
❓ What is Juvederm: It's a Hyaluronic Acid filler that is ideal for lip enhancement.
👍 Up to 45% off Lip-Enhancement Fillers
for our first time customers.
💭LIVE CHAT for any questions regarding procedures, pricing and booking at MiBodyContour.com
☎️ Call us for a free consultation at 313-846-7987.
📍 Where: The MI Body Contours and Cosmetics Clinic in Dearborn, MI
---
#fillers #botox #lips #beauty #beautiful#juvederm #restalyne #beautifull#Dearborn #dearbornheights #Detroit#Michigan #novimi #cantonmi #livoniami#sterlingheights #birminghammi #troymi#royaloakmi #westbloomfield#bloomfieldhills #farmingtonhills#windsorca #tbt #instalike #like4like#likeforlike #likes4like
😷 This patient received injections of Filler Juvederm for upper/lower lip enhancement. -> Split image to directly show patient’s pre and post treatment comparison. ❓ What is Juvederm: It's a Hyaluronic Acid filler that is ideal for lip enhancement. 👍 Up to 45% off Lip-Enhancement Fillers for our first time customers. 💭LIVE CHAT for any questions regarding procedures, pricing and booking at MiBodyContour.com ☎️ Call us for a free consultation at 313-846-7987. 📍 Where: The MI Body Contours and Cosmetics Clinic in Dearborn, MI --- #fillers  #botox  #lips  #beauty  #beautiful #juvederm  #restalyne  #beautifull #Dearborn  #dearbornheights  #Detroit #Michigan  #novimi  #cantonmi  #livoniami #sterlingheights  #birminghammi  #troymi #royaloakmi  #westbloomfield #bloomfieldhills  #farmingtonhills #windsorca  #tbt  #instalike  #like4like #likeforlike  #likes4like 
Have a bitchin' weekend!
#realsigns #troymi #troymichigan #detroit #i75 #exit69
Nothing like gorgeous, healthy waves! 💇🏻 @nettashkreli came in to get a #haircut and I customized a @lorealpro power mix treatment for her hair. Her #hair feels so much healthier and is shinier! Come see me for gorgeous, healthy hair! 248.608.4176 or DM me 📲 #lorealpro #lenashkreliandcompany
Nothing like gorgeous, healthy waves! 💇🏻 @nettashkreli came in to get a #haircut  and I customized a @lorealpro power mix treatment for her hair. Her #hair  feels so much healthier and is shinier! Come see me for gorgeous, healthy hair! 248.608.4176 or DM me 📲 #lorealpro  #lenashkreliandcompany 
Our first ever Charitable Ladies Night! 🍷 
Tis' the season! Join us for a night of giving! A fun night filled with shopping, wine, champagne & beauty services! 🎄 🎁 
100% of proceeds from this event will go to benefit a Wish Child from the @rainbowconnectionmi in Rochester, MI. 
Products from @lorealpro @moroccanoil  @thewetbrush @billiondollarbrows @thebalm @grandecosmetics @invisibobble and more will be on sale. 
Limited Services Will Be Available:
Eyebrow Shapings $25
Quick Updos & Down Styles $25
Services will also benefit the Wish Child. 
Must  RSVP to this event. Please Call 248.608.4176 to RSVP or DM us!

We looking forward to making this event a huge success for our Wish Child!

If you are unable to make it and would still like to donate. Please make checks payable to the Rainbow Connection and mail to: Lena Shkreli & Company, 913 N Main Street, Rochester, MI 48307 before the event.  In advance, we thank you for your support. ❤️
Our first ever Charitable Ladies Night! 🍷 Tis' the season! Join us for a night of giving! A fun night filled with shopping, wine, champagne & beauty services! 🎄 🎁 100% of proceeds from this event will go to benefit a Wish Child from the @rainbowconnectionmi in Rochester, MI. Products from @lorealpro @moroccanoil @thewetbrush @billiondollarbrows @thebalm @grandecosmetics @invisibobble and more will be on sale. Limited Services Will Be Available: Eyebrow Shapings $25 Quick Updos & Down Styles $25 Services will also benefit the Wish Child. Must RSVP to this event. Please Call 248.608.4176 to RSVP or DM us! We looking forward to making this event a huge success for our Wish Child! If you are unable to make it and would still like to donate. Please make checks payable to the Rainbow Connection and mail to: Lena Shkreli & Company, 913 N Main Street, Rochester, MI 48307 before the event. In advance, we thank you for your support. ❤️
We're not good at hints, but we'll give it a try... This amazing restaurant in Troy has only been open 3 months! The food is absolutely fantastic (get the guac) and the bar area is phenomenal! 
You MUST go there.... perhaps next week...they may have a new tequila...jus' sayin' 
Hint Hint 😁😁😁😉😉😉 @grancastor
We're not good at hints, but we'll give it a try... This amazing restaurant in Troy has only been open 3 months! The food is absolutely fantastic (get the guac) and the bar area is phenomenal! You MUST go there.... perhaps next week...they may have a new tequila...jus' sayin' Hint Hint 😁😁😁😉😉😉 @grancastor
If looks could kill..😍 Here's another example of a faded permanent makeup covered up with microblading! The strokes give a more natural look and corrected the color!

If it's faded, I can blade it 🙋

#anotherone #anothaone #detroitbrowstylist #detroitstylist #browsmichigan #browsonpoint #michiganbeauty #troymi #eyebrowtattoo #eyebrowqueen #eyebrowdesign #eyebrowenvy #microbladed #microbladingtroy #microbladingmichigan #permanenteyebrows #permanentmakeup #eyebrowshape #oaklandcountymoms #troyspa #detroit
If looks could kill..😍 Here's another example of a faded permanent makeup covered up with microblading! The strokes give a more natural look and corrected the color! If it's faded, I can blade it 🙋 #anotherone  #anothaone  #detroitbrowstylist  #detroitstylist  #browsmichigan  #browsonpoint  #michiganbeauty  #troymi  #eyebrowtattoo  #eyebrowqueen  #eyebrowdesign  #eyebrowenvy  #microbladed  #microbladingtroy  #microbladingmichigan  #permanenteyebrows  #permanentmakeup  #eyebrowshape  #oaklandcountymoms  #troyspa  #detroit 
This is a one week post-procedure picture after one syringe of Juvederm Ultra Plus was used to augment this patient’s lips. Notice how Megan Hakim, PA-C strategically injected areas on the lip to create a slight upturn at the corners of the mouth. A little tweak like this can refresh the entire face giving an overall more youthful look. Fantastic! 😍
👄
👄
👄
👄
#myatderm #troymi #juvederm #juvedermultra #juvedermultraplus #lipfiller #fillers #dermalfillers #beforeandafter #dermatology #cosmeticdermatology #affiliatedtroyderm #atd #boardcertified #topdoc #oaklandcounty #michigan
This is a one week post-procedure picture after one syringe of Juvederm Ultra Plus was used to augment this patient’s lips. Notice how Megan Hakim, PA-C strategically injected areas on the lip to create a slight upturn at the corners of the mouth. A little tweak like this can refresh the entire face giving an overall more youthful look. Fantastic! 😍 👄 👄 👄 👄 #myatderm  #troymi  #juvederm  #juvedermultra  #juvedermultraplus  #lipfiller  #fillers  #dermalfillers  #beforeandafter  #dermatology  #cosmeticdermatology  #affiliatedtroyderm  #atd  #boardcertified  #topdoc  #oaklandcounty  #michigan 
Leg extensions💎💎💎
•
•
Benefits: heat up those quads, joints and tendons. Isolate the quads 🐺
•
•
Form: fully extend the quads, not locking your knees but keeping tension on your quadriceps. •
•
Tip: great to engage the muscle but not a primary exercise for mass! •
•
•
•
#detroitstrong #detroitstrongboutiquegym #detroitpersonaltrainer #michiganpersonaltrainer #madisonheightsmi #royaloakmi #troymi #birminghammi #detroit #rawdetroit #detroitfitness #michiganfitness #detroitmodels #detroit_igers #detroitphotography #detroitfoodie #puremichigan #detroitvseverybody #detroitlove #detroitboutique
Leg extensions💎💎💎 • • Benefits: heat up those quads, joints and tendons. Isolate the quads 🐺 • • Form: fully extend the quads, not locking your knees but keeping tension on your quadriceps. • • Tip: great to engage the muscle but not a primary exercise for mass! • • • • #detroitstrong  #detroitstrongboutiquegym  #detroitpersonaltrainer  #michiganpersonaltrainer  #madisonheightsmi  #royaloakmi  #troymi  #birminghammi  #detroit  #rawdetroit  #detroitfitness  #michiganfitness  #detroitmodels  #detroit_igers  #detroitphotography  #detroitfoodie  #puremichigan  #detroitvseverybody  #detroitlove  #detroitboutique 
The best way to spend a snowy friday morning before competition - at dance class!
•
•
•
#danceclass #competitionprep #dancefriends #snowyday #troymi
.
We know your gearing up for a busy week ahead of Holiday Celebrations, So make sure to schedule some time for yourself and ride with us the weekend!

SATURDAY
9AM with Nicole “East Coast vs. West Coast Explicit”
10AM with Melissa “2000’s Hip Hop”

SUNDAY
9AM with Nicole “Classic Rock”
10AM with Melissa “Brunch Ride”

#cyclebartroy #cyclebar #troymichigan #troymi #indoorcycling #rockyourride #weekendwarriors
. We know your gearing up for a busy week ahead of Holiday Celebrations, So make sure to schedule some time for yourself and ride with us the weekend! SATURDAY 9AM with Nicole “East Coast vs. West Coast Explicit” 10AM with Melissa “2000’s Hip Hop” SUNDAY 9AM with Nicole “Classic Rock” 10AM with Melissa “Brunch Ride” #cyclebartroy  #cyclebar  #troymichigan  #troymi  #indoorcycling  #rockyourride  #weekendwarriors 
It’s true✨ Not to mention, we just love to dance 💃🏻
.
Shops open!! 12 to 8 pm!! 🖤✌🏼
It’s true✨ Not to mention, we just love to dance 💃🏻 . Shops open!! 12 to 8 pm!! 🖤✌🏼
Let’s pump it up for the weekend ❌⭕️💙❤️💪🏽😁
•
•
Your training is what determines what you look like. It’s honestly easy to lose a few pounds. Just come into my gym switch out a few meals for protein shakes kinda what Herbalife does 🤷🏻‍♂️🤣🤣🤣 I can even sell you a detox and ephedra fat burner! Yes those are all quality supplements I take and sell but that’s in addition with my training and nutrition! •
That’s not going to get you defined arms, toned abs, higher metabolism, nice butt and legs. More importantly it won’t teach you a healthy lifestyle! •
•
•
•
•
#detroitstrong #detroitstrongboutiquegym #detroitpersonaltrainer #michiganpersonaltrainer #madisonheightsmi #royaloakmi #troymi #birminghammi #detroit #rawdetroit #detroitfitness #michiganfitness #detroitmodels #detroit_igers #detroitphotography #detroitfoodie #puremichigan #detroitvseverybody #detroitlove #detroitboutique
Let’s pump it up for the weekend ❌⭕️💙❤️💪🏽😁 • • Your training is what determines what you look like. It’s honestly easy to lose a few pounds. Just come into my gym switch out a few meals for protein shakes kinda what Herbalife does 🤷🏻‍♂️🤣🤣🤣 I can even sell you a detox and ephedra fat burner! Yes those are all quality supplements I take and sell but that’s in addition with my training and nutrition! • That’s not going to get you defined arms, toned abs, higher metabolism, nice butt and legs. More importantly it won’t teach you a healthy lifestyle! • • • • • #detroitstrong  #detroitstrongboutiquegym  #detroitpersonaltrainer  #michiganpersonaltrainer  #madisonheightsmi  #royaloakmi  #troymi  #birminghammi  #detroit  #rawdetroit  #detroitfitness  #michiganfitness  #detroitmodels  #detroit_igers  #detroitphotography  #detroitfoodie  #puremichigan  #detroitvseverybody  #detroitlove  #detroitboutique 
MEET NIKI!
✨has also been with red since her high school days! 🙌her presence is totally calming, sincerely compassionateis, is low-key hilarious
❤listener, finds connection amongst all of her people
.
👉behind the chair: does a fabulous blowout, all about the treatments! will keep your hair healthy. enjoys working with medium and longer lengths of hair but you'll find that she often services the whole family. she enjoys a variety of services and the uniqueness for each person
.
👉beyond the chair: you can catch niki spending time with all of her boys! all about the family, always willing to share and enjoys the collaborative efforts in the salon amongst our team. will make you laugh unexpectedly
.
We love you Niki! You can find Niki anytime at @nikiatred and of course at Red!

Book directly with Niki at the link in our bio and stick around for more of her on our Instagram today!🙌
.
.
.
.
.
.
.
.
.
.
#redthesalon #birminghamhairstylist #oaklandcounty #48009 #redkensalon #kerastaseusa #detroithairstylist #metrodetroithair #birminghamsalons #puremichigan #detroitmichigan #metrodetroit #troymi #birminghammi #bhamstylist #redkenexchange
MEET NIKI! ✨has also been with red since her high school days! 🙌her presence is totally calming, sincerely compassionateis, is low-key hilarious ❤listener, finds connection amongst all of her people . 👉behind the chair: does a fabulous blowout, all about the treatments! will keep your hair healthy. enjoys working with medium and longer lengths of hair but you'll find that she often services the whole family. she enjoys a variety of services and the uniqueness for each person . 👉beyond the chair: you can catch niki spending time with all of her boys! all about the family, always willing to share and enjoys the collaborative efforts in the salon amongst our team. will make you laugh unexpectedly . We love you Niki! You can find Niki anytime at @nikiatred and of course at Red! Book directly with Niki at the link in our bio and stick around for more of her on our Instagram today!🙌 . . . . . . . . . . #redthesalon  #birminghamhairstylist  #oaklandcounty  #48009  #redkensalon  #kerastaseusa  #detroithairstylist  #metrodetroithair  #birminghamsalons  #puremichigan  #detroitmichigan  #metrodetroit  #troymi  #birminghammi  #bhamstylist  #redkenexchange 
Look at that shine! We strive to give you exactly what you want while maintaining the health of your hair! Dimensional blonde by Kelly! #downtownclawson #clawsonmi #royaloakmi #troymi #redken #redkenchromatics #glossing #royaloakmichigan #birminghammi #instahair #instagood #redkenshadeseq #downtownclawsonmi #hartandharlow #dimensionalblonde #darkroot #highlights #boomerang #chromatics
Chocolate 🍫 Hair Color & Cut by Maria • Call 248.608.4176 to book your next appointment with us @lenashkreliandcompany #downtownrochester #lorealpro
Chocolate 🍫 Hair Color & Cut by Maria • Call 248.608.4176 to book your next appointment with us @lenashkreliandcompany #downtownrochester  #lorealpro 
There is no great love then the love for your child! And there is just a special thing about being a dad to a little princess!
There is no great love then the love for your child! And there is just a special thing about being a dad to a little princess!
Nothing like a Sofia Cashmere Cape! 🌹So many amazing styles & colors! 💙💜Contact me to purchase! ✨🤗💓
Nothing like a Sofia Cashmere Cape! 🌹So many amazing styles & colors! 💙💜Contact me to purchase! ✨🤗💓
Curious how properly sealing your home can help your itchy, dry skin? Click the link in our bio to find out!
.
.
.
.
.
#advantacleanoftroy #troymi #detroit #michigan #westbloomfield #royaloakmi #winter
For those who have been asking: our #Thanksgiving menu. We know the writing is tiny, so pinch + zoom (and drool).
For those who have been asking: our #Thanksgiving  menu. We know the writing is tiny, so pinch + zoom (and drool).
This can still be you! 😉
Get the eyebrows you had before you discovered tweezers! 🔍

Over plucking = Top reason people get Microbladed!

#overplucked #overplucking #tweezers #microbladingtroy #troymi #troymicroblading #detroitbeauty #detroitstylist #michiganbeauty #michiganmicroblading #microbladingmichigan #detroitbrowstylist #detroitbrows #detroitbrowshaping #beauty @hudabeauty #hudabrows #makeuptime #friyayvibes #happyfriyay
Give your everything 💯 all the damn time! •
•
Don’t let people tell you it’s ok, you’re doing your best. That’s their opinion. I want you to unleash your inner beast, warrior and badass! 😤
•
•
People want you on their comfort level...screw that! Nothing changes there. Take it to a level you didn’t even think you had in you. •
•
Surprise yourself! Push yourself! Be proud of yourself and be your best self!! 💙❤️💪🏽🏋️‍♂️🐺😈🙏🙏
•
•
•
•
•
#detroitstrong #detroitstrongboutiquegym #detroitpersonaltrainer #michiganpersonaltrainer #madisonheightsmi #royaloakmi #troymi #birminghammi #detroit #rawdetroit #detroitfitness #michiganfitness #detroitmodels #detroit_igers #detroitphotography #detroitfoodie #puremichigan #detroitvseverybody #detroitlove #detroitboutique
Give your everything 💯 all the damn time! • • Don’t let people tell you it’s ok, you’re doing your best. That’s their opinion. I want you to unleash your inner beast, warrior and badass! 😤 • • People want you on their comfort level...screw that! Nothing changes there. Take it to a level you didn’t even think you had in you. • • Surprise yourself! Push yourself! Be proud of yourself and be your best self!! 💙❤️💪🏽🏋️‍♂️🐺😈🙏🙏 • • • • • #detroitstrong  #detroitstrongboutiquegym  #detroitpersonaltrainer  #michiganpersonaltrainer  #madisonheightsmi  #royaloakmi  #troymi  #birminghammi  #detroit  #rawdetroit  #detroitfitness  #michiganfitness  #detroitmodels  #detroit_igers  #detroitphotography  #detroitfoodie  #puremichigan  #detroitvseverybody  #detroitlove  #detroitboutique 
And the preliminary snow melts, leaving the roads all slushy !!!
.
.
.
.
.
.
.
.
#abstractphotography #withgalaxy #nofilter #drops #galaxys9 #pureMichigan #michigan #troymi #winter2018 #winter #optoutside #notwinteryet
Let’s not all panic - sold out for over a week and only 2 days to go.... ahhhhhh #themagicsoiree #troymi #detroit #campticonderoga #keithfields  @andymakar  @kohl_john  @thekeithfields
Too cold outside to leave the office? No problem! Our Troy location will bring the Puffy Tacos to you! (Three mile delivery radius of our Troy location - 3651 Rochester Rd, Troy, MI 48083. $15 order minimum, $4 delivery fee. Delivery service from Troy runs Monday-Friday from 11a-8pm.) 🌮
•
•
•
•
•
#elcharro #elcharrousa #mexican #tacos #enchiladas #puffytacos #chowdowndetroit #eatlocal #eeeeeats #margaritas #foodie #foodies #detroitfoodie #detroiteats #munchdetroit #forkyeah #drinkdinedetroit #delish #food #foodpic #foodgram #delivery #fooddelivery #troy #nowdelivering #troymi #thirstythursday #football
Too cold outside to leave the office? No problem! Our Troy location will bring the Puffy Tacos to you! (Three mile delivery radius of our Troy location - 3651 Rochester Rd, Troy, MI 48083. $15 order minimum, $4 delivery fee. Delivery service from Troy runs Monday-Friday from 11a-8pm.) 🌮 • • • • • #elcharro  #elcharrousa  #mexican  #tacos  #enchiladas  #puffytacos  #chowdowndetroit  #eatlocal  #eeeeeats  #margaritas  #foodie  #foodies  #detroitfoodie  #detroiteats  #munchdetroit  #forkyeah  #drinkdinedetroit  #delish  #food  #foodpic  #foodgram  #delivery  #fooddelivery  #troy  #nowdelivering  #troymi  #thirstythursday  #football 
All the emotions, all the feelings, anything I’m going through I say only two things in my head and will even say it out loud while I’m training “WORK HARDER” •
•
Sometimes it’s work fucking harder! Stop resting, stop complaining, put your phone down, work work work!!! 😤😤😤😤
•
•
I don’t miss meals, I don’t miss sets and I don’t give up on my reps! •
•
When you’re training, you’re training against your inner self...don’t let them down! I won’t let you 🐺🐺🐺🐺
•
•
Let’s work harder together ❤️💙💪🏽
•
•
•
•
•
#detroitstrong #detroitstrongboutiquegym #detroitpersonaltrainer #michiganpersonaltrainer #madisonheightsmi #royaloakmi #troymi #birminghammi #detroit #rawdetroit #detroitfitness #michiganfitness #detroitmodels #detroit_igers #detroitphotography #detroitfoodie #puremichigan #detroitvseverybody #detroitlove #detroitboutique
All the emotions, all the feelings, anything I’m going through I say only two things in my head and will even say it out loud while I’m training “WORK HARDER” • • Sometimes it’s work fucking harder! Stop resting, stop complaining, put your phone down, work work work!!! 😤😤😤😤 • • I don’t miss meals, I don’t miss sets and I don’t give up on my reps! • • When you’re training, you’re training against your inner self...don’t let them down! I won’t let you 🐺🐺🐺🐺 • • Let’s work harder together ❤️💙💪🏽 • • • • • #detroitstrong  #detroitstrongboutiquegym  #detroitpersonaltrainer  #michiganpersonaltrainer  #madisonheightsmi  #royaloakmi  #troymi  #birminghammi  #detroit  #rawdetroit  #detroitfitness  #michiganfitness  #detroitmodels  #detroit_igers  #detroitphotography  #detroitfoodie  #puremichigan  #detroitvseverybody  #detroitlove  #detroitboutique 
High quality beers? Check! A variety of beers for you to choose from? You bet. That’s why we have 19 rotating taps and we always have an updated tap list on our website. 🍺
•
•
•
•
#SteelhouseTavern #SteelhouseTavernTroy #foodies #foodporn #instagood #foodie #detroitfoodies #michigan #troy #detroitfoodie #scratchkitchen #food52 #foodporn #foodphotography #foodgasm #food #forkyeah #foody #foodlover #yummy #food #troymi #foodstagram #detroitfood #beers #craftbeer #beersnob #beer #beeradvocate #football #thursdaynightfootball #thirstythursday
High quality beers? Check! A variety of beers for you to choose from? You bet. That’s why we have 19 rotating taps and we always have an updated tap list on our website. 🍺 • • • • #SteelhouseTavern  #SteelhouseTavernTroy  #foodies  #foodporn  #instagood  #foodie  #detroitfoodies  #michigan  #troy  #detroitfoodie  #scratchkitchen  #food52  #foodporn  #foodphotography  #foodgasm  #food  #forkyeah  #foody  #foodlover  #yummy  #food  #troymi  #foodstagram  #detroitfood  #beers  #craftbeer  #beersnob  #beer  #beeradvocate  #football  #thursdaynightfootball  #thirstythursday 
.
Weekend schedules get busy fast, so make sure you sign up for a class on Friday! That way you’ve already rocked your ride for the weekend ahead.
.
💥FRIDAY💥
7:00AM with Melissa
9:30AM with Kim (Sub Alert)
6:00PM with Blair “Happy Hour Ride” 
#cyclebartroy #cyclebar #troymichigan #troymi #indoorcycling #rockyourride #friyay #happyhourride
❄️✨The perfect night to light your favorite candle, snuggle a fuzzy blanket, drink a warm tea, and relax ✨❄️
.
Night, friends 🖤✌🏼
.
Open tomorrow 12 to 8 pm
❄️✨The perfect night to light your favorite candle, snuggle a fuzzy blanket, drink a warm tea, and relax ✨❄️ . Night, friends 🖤✌🏼 . Open tomorrow 12 to 8 pm
Next appointment, enjoy a fantastic adult hot chocolate with us! ☕️
Next appointment, enjoy a fantastic adult hot chocolate with us! ☕️
Arm day ❌⭕️❤️💙💪🏽💪🏽
•
•
If it wasn’t for arms I probably would have quit lol that was the only thing I really wanted. So, if you need some arm tips here they are! 🤓
•
•
💪🏽Biceps: the upper part of your arm should always be locked in. Swinging your arms or any movement with make your shoulders, back and other parts of your body to work! •
•
💪🏽Triceps: focus on extending your arms and squeezing your triceps, don’t extend it over your head and take the pressure off your triceps. Work the muscle! •
•
💪🏽Mix it up! Use a combination of high reps, heavy weight, sets more than 3 and training past failure! •
•
💪🏽Flexing is important and not just an ego move lol 😆 By flexing after your sets your putting more tension and connection on the muscle. You’re feeling it more! This is especially important for competitors! •
•
If you need more help please feel free to reach out to me! 😁
•
•
•
•
#detroitstrong #detroitstrongboutiquegym #detroitpersonaltrainer #michiganpersonaltrainer #madisonheightsmi #royaloakmi #troymi #birminghammi #detroit #rawdetroit #detroitfitness #michiganfitness #detroitmodels #detroit_igers #detroitphotography #detroitfoodie #puremichigan #detroitvseverybody #detroitlove #detroitboutique
Arm day ❌⭕️❤️💙💪🏽💪🏽 • • If it wasn’t for arms I probably would have quit lol that was the only thing I really wanted. So, if you need some arm tips here they are! 🤓 • • 💪🏽Biceps: the upper part of your arm should always be locked in. Swinging your arms or any movement with make your shoulders, back and other parts of your body to work! • • 💪🏽Triceps: focus on extending your arms and squeezing your triceps, don’t extend it over your head and take the pressure off your triceps. Work the muscle! • • 💪🏽Mix it up! Use a combination of high reps, heavy weight, sets more than 3 and training past failure! • • 💪🏽Flexing is important and not just an ego move lol 😆 By flexing after your sets your putting more tension and connection on the muscle. You’re feeling it more! This is especially important for competitors! • • If you need more help please feel free to reach out to me! 😁 • • • • #detroitstrong  #detroitstrongboutiquegym  #detroitpersonaltrainer  #michiganpersonaltrainer  #madisonheightsmi  #royaloakmi  #troymi  #birminghammi  #detroit  #rawdetroit  #detroitfitness  #michiganfitness  #detroitmodels  #detroit_igers  #detroitphotography  #detroitfoodie  #puremichigan  #detroitvseverybody  #detroitlove  #detroitboutique 
Carbs are fuel, recovery, strength, endurance and energy! •
•
Some diets will say you don’t need them. Those same diets will also have you increase fat when in comparison fats actually have 5 more calories per gram! •
•
I eat carbs preworkout, while training through my AR-15 and post workout. When you have low muscle mass carbs turn to fat and with a higher muscle mass carbs are shuttled to the muscle. •
•
Nutrition is not only eating 5 times a day and eating clean. It’s about numbers and timing. Don’t hate carbs! Love them ❌⭕️💪🏽💪🏽
•
•
•
•
•
#detroitstrong #detroitstrongboutiquegym #detroitpersonaltrainer #michiganpersonaltrainer #madisonheightsmi #royaloakmi #troymi #birminghammi #detroit #rawdetroit #detroitfitness #michiganfitness #detroitmodels #detroit_igers #detroitphotography #detroitfoodie #puremichigan #detroitvseverybody #detroitlove #detroitboutique
Carbs are fuel, recovery, strength, endurance and energy! • • Some diets will say you don’t need them. Those same diets will also have you increase fat when in comparison fats actually have 5 more calories per gram! • • I eat carbs preworkout, while training through my AR-15 and post workout. When you have low muscle mass carbs turn to fat and with a higher muscle mass carbs are shuttled to the muscle. • • Nutrition is not only eating 5 times a day and eating clean. It’s about numbers and timing. Don’t hate carbs! Love them ❌⭕️💪🏽💪🏽 • • • • • #detroitstrong  #detroitstrongboutiquegym  #detroitpersonaltrainer  #michiganpersonaltrainer  #madisonheightsmi  #royaloakmi  #troymi  #birminghammi  #detroit  #rawdetroit  #detroitfitness  #michiganfitness  #detroitmodels  #detroit_igers  #detroitphotography  #detroitfoodie  #puremichigan  #detroitvseverybody  #detroitlove  #detroitboutique 
Placing a small #table #consoletable in your #entryway  #entrywaydecor is very functional! See here at Leen Designs - Decorating Den our designs are functional and aesthetically pleasing! A table will be a perfect place to put the mail and your car keys. It will also create the WOW factor when your family comes to visit you through the holidays!! If you need help , give us a call #interiors #interiordesign #interiordesigner #foyer #foyerdecor  #michigan #michigandesign #michigandesigner #detroit #detroitdesigner #michigander #michigrammer #decorboss #troymichigan #birminghammichigan #rochesterhills #bloomfieldhills #royaloakmi #birminghammi #troymi  #mittenlove #mittenstate #mittenstatelove #dtw #oaklandtownship
Placing a small #table  #consoletable  in your #entryway  #entrywaydecor  is very functional! See here at Leen Designs - Decorating Den our designs are functional and aesthetically pleasing! A table will be a perfect place to put the mail and your car keys. It will also create the WOW factor when your family comes to visit you through the holidays!! If you need help , give us a call #interiors  #interiordesign  #interiordesigner  #foyer  #foyerdecor  #michigan  #michigandesign  #michigandesigner  #detroit  #detroitdesigner  #michigander  #michigrammer  #decorboss  #troymichigan  #birminghammichigan  #rochesterhills  #bloomfieldhills  #royaloakmi  #birminghammi  #troymi  #mittenlove  #mittenstate  #mittenstatelove  #dtw  #oaklandtownship 
Planning an office party or family get together?  Looking for healthy options to serve?
WE HAVE THEM!!!
Check out our amazing catering menu that includes breakfast, lunch and dinner options. From smoothie bowls and overnight oats to Pad Thai and Kale salad we’ve got what you need. 
All natural ingredients, vegetarian, vegan friendly and delicious!
Order in-store, online or on our app.  Please allow 48 hours to ensure we can meet your needs. 
For more details call (248) 590-2863 or stop by @juicebartroy 
3115 Crooks Road

#catering #wecater #troymi #troymichigan #allnaturalingredients #plantbaseddiet #healthyfood #healthylifestyle #healthybreakfast #healthyeating #healthycatering #vegetarianrecipes #vegetarian #veganfriendly #vegetariandetroit #plantbaseddetroit #plantbased #smoothiebowl #smoothiebowls #juicing #vegandetroit #detroiteats #holidays
Planning an office party or family get together? Looking for healthy options to serve? WE HAVE THEM!!! Check out our amazing catering menu that includes breakfast, lunch and dinner options. From smoothie bowls and overnight oats to Pad Thai and Kale salad we’ve got what you need. All natural ingredients, vegetarian, vegan friendly and delicious! Order in-store, online or on our app. Please allow 48 hours to ensure we can meet your needs. For more details call (248) 590-2863 or stop by @juicebartroy 3115 Crooks Road #catering  #wecater  #troymi  #troymichigan  #allnaturalingredients  #plantbaseddiet  #healthyfood  #healthylifestyle  #healthybreakfast  #healthyeating  #healthycatering  #vegetarianrecipes  #vegetarian  #veganfriendly  #vegetariandetroit  #plantbaseddetroit  #plantbased  #smoothiebowl  #smoothiebowls  #juicing  #vegandetroit  #detroiteats  #holidays 
Arctic Cranberry Wintermint Facial? Yes please! 😃 ATD is excited to bring you a new facial during the holiday season! The Arctic Cranberry Wintermint Facial is a lightening, anti-aging facial that contains a special arctic cranberry enzyme with 2% mandelic, 2% lactic, and 2% kojic acids along with 2% arbutin-a natural skin lightening agent. Arctic cranberry seed oil provides essential fatty acids to nourish and protect the skin from free radicals. The Arctic Cranberry Wintermint facial is perfect for normal/combo and dry skin in need of brightening and hydration. 🚨This special facial will only be offered until December 28, 2018. Call 248-267-5020 to schedule an appointment with Nicole Shina, LRE or Jessica Azar, LRE to pamper and treat your skin during the holidays!🎄
💆🏻‍♀️
💆🏽‍♀️
💆🏼‍♀️
💆🏾‍♀️
#myatderm #troymi #atdfacial #skincarethatworks #atdskincare #skincare #skincareroutine #dermatology #atd #affiliatedtroyderm #boardcertified #topdoc #oaklandcounty #michigan
Arctic Cranberry Wintermint Facial? Yes please! 😃 ATD is excited to bring you a new facial during the holiday season! The Arctic Cranberry Wintermint Facial is a lightening, anti-aging facial that contains a special arctic cranberry enzyme with 2% mandelic, 2% lactic, and 2% kojic acids along with 2% arbutin-a natural skin lightening agent. Arctic cranberry seed oil provides essential fatty acids to nourish and protect the skin from free radicals. The Arctic Cranberry Wintermint facial is perfect for normal/combo and dry skin in need of brightening and hydration. 🚨This special facial will only be offered until December 28, 2018. Call 248-267-5020 to schedule an appointment with Nicole Shina, LRE or Jessica Azar, LRE to pamper and treat your skin during the holidays!🎄 💆🏻‍♀️ 💆🏽‍♀️ 💆🏼‍♀️ 💆🏾‍♀️ #myatderm  #troymi  #atdfacial  #skincarethatworks  #atdskincare  #skincare  #skincareroutine  #dermatology  #atd  #affiliatedtroyderm  #boardcertified  #topdoc  #oaklandcounty  #michigan 
Blonde with a dab of honey 🍯 Hair by Lena #downtownrochester #lorealpro @lorealpro
Think you should have back surgery?

Maybe we need to think again.🤔🤔 A 77 percent increase is an alarming rate, and rates of total joint replacements only rose by about 30 percent (which correlates with an aging population)🤯🤯
Think you should have back surgery? Maybe we need to think again.🤔🤔 A 77 percent increase is an alarming rate, and rates of total joint replacements only rose by about 30 percent (which correlates with an aging population)🤯🤯
Give the gift of Health!!! Looking for a stocking stuffer,
a secret Santa gift, an office party prize or a gift for a friend or family member? 
Our gift cards are a fantastic way to give healthy present. Stop in and grab one, or two or three today!
@juicebartroy 
3115 Crooks Road, Troy

#giftcard #giftcards #drinkyourgreens #allnaturalingredients #plantbaseddiet #juicing #plantbaseddetroit #vegetarianrecipes #vegetarian #detroitvegetarian #troymi #troymichigan 
@troychambermi @troymichigan @juicebartroy @fit_4_mom
Give the gift of Health!!! Looking for a stocking stuffer, a secret Santa gift, an office party prize or a gift for a friend or family member? Our gift cards are a fantastic way to give healthy present. Stop in and grab one, or two or three today! @juicebartroy 3115 Crooks Road, Troy #giftcard  #giftcards  #drinkyourgreens  #allnaturalingredients  #plantbaseddiet  #juicing  #plantbaseddetroit  #vegetarianrecipes  #vegetarian  #detroitvegetarian  #troymi  #troymichigan  @troychambermi @troymichigan @juicebartroy @fit_4_mom
MEET LEVON
✨With Red for the last 8 years
🙌always has something kind to say and genuinely wants you to feel absolutely fabulous
🎆to say he is gifted artistically is an understatement
.
👉🏻behind the chair: creative in both color and cutting.  finishes with signature texture for both men and women, creates beautiful blondes as well as vivid colors - has a true vision for your hair and delivers beautifully. puts heart in all of his work
.
👉🏻beyond the chair: full of soul, creates art in everything he does, enviable sewing skills, a true eye for design. recharges energetically with creating pieces for art shows and beyond, travel, and people in his circle. will make you feel like you belong
.
We love you Levon! You can find Levon anytime of course at Red!

Book directly with Levon at the link in our bio and stick around for more of him on our Instagram today🙌🏻
.
.
.
.
.
.
.
#redthesalon #birminghamhairstylist #greatlengths  #oaklandcounty #48009 #redkensalon #kerastaseusa #detroitsfinest #detroithairstylist #metrodetroithair #birminghamsalons #puremichigan #detroitmichigan #metrodetroit #troymi #vividcolorist #bhamstylist #redkenexchange #goodhairdays #lovewhatyoudo @1stargazer1
MEET LEVON ✨With Red for the last 8 years 🙌always has something kind to say and genuinely wants you to feel absolutely fabulous 🎆to say he is gifted artistically is an understatement . 👉🏻behind the chair: creative in both color and cutting. finishes with signature texture for both men and women, creates beautiful blondes as well as vivid colors - has a true vision for your hair and delivers beautifully. puts heart in all of his work . 👉🏻beyond the chair: full of soul, creates art in everything he does, enviable sewing skills, a true eye for design. recharges energetically with creating pieces for art shows and beyond, travel, and people in his circle. will make you feel like you belong . We love you Levon! You can find Levon anytime of course at Red! Book directly with Levon at the link in our bio and stick around for more of him on our Instagram today🙌🏻 . . . . . . . #redthesalon  #birminghamhairstylist  #greatlengths  #oaklandcounty  #48009  #redkensalon  #kerastaseusa  #detroitsfinest  #detroithairstylist  #metrodetroithair  #birminghamsalons  #puremichigan  #detroitmichigan  #metrodetroit  #troymi  #vividcolorist  #bhamstylist  #redkenexchange  #goodhairdays  #lovewhatyoudo  @1stargazer1
❓Everyone looks for cliché traits to describe ideal candidates, a recipe for average candidates. 👌Based on 50 years experience, try to look for THESE traits. 🌐Read on to learn about GREAT hires, beneficial to both employers and job seekers:
https://www.ddiversified.com/2018/11/14/qualities-new-hire/
--- #dDiversified #Dearborn#dearbornheights#Detroit #Michigan #novimi#cantonmi#livoniami #sterlingheights#birminghammi#troymi #royaloakmi#westbloomfield#bloomfieldhills#farmingtonhills#southfieldmi #tbt #instalike#like4like#likeforlike #likes4like #blogarticle#blogs#blog
❓Everyone looks for cliché traits to describe ideal candidates, a recipe for average candidates. 👌Based on 50 years experience, try to look for THESE traits. 🌐Read on to learn about GREAT hires, beneficial to both employers and job seekers: https://www.ddiversified.com/2018/11/14/qualities-new-hire/ --- #dDiversified  #Dearborn #dearbornheights #Detroit  #Michigan  #novimi #cantonmi #livoniami  #sterlingheights #birminghammi #troymi  #royaloakmi #westbloomfield #bloomfieldhills #farmingtonhills #southfieldmi  #tbt  #instalike #like4like #likeforlike  #likes4like  #blogarticle #blogs #blog 
Happy I Love To Write Day! Comment below and share with us what type of writer you are or have always dreamed to be and why you love to write! Whether its poetry, non-fiction, mystery, or science-fiction today is your day! Keep the writer in you alive #ILoveToWriteDay #tpl #writing #troymi
Happy I Love To Write Day! Comment below and share with us what type of writer you are or have always dreamed to be and why you love to write! Whether its poetry, non-fiction, mystery, or science-fiction today is your day! Keep the writer in you alive #ILoveToWriteDay  #tpl  #writing  #troymi