an online Instagram web viewer

#tris medias

Photos

My baby wanted us to match today 😘
Worked some double muscles today
#Delts & #Tris
Making Gainz & Progress #Daily

@officialalphaletegym
@alphalete
@asrv
@aestheticrevolution
@gymshark
@gymaesthetics
@musclemonkey
@nealhamilagency
@doyoueven

#calesthenics #aesthetic #gymaesthetic #physique #allnaturalgains #fitfreak #gymrat #superherofit #batman #nightwing #greenarrow #captainamerica #daredevil #legs #progress #natty #lift #hammies #glutes #fitnessmodel #htx #gainz #hesquats #bodybuilding #thisis40 #ageisjustanumber #aginglikefinewine
My baby wanted us to match today 😘 Worked some double muscles today #Delts  & #Tris  Making Gainz & Progress #Daily  @officialalphaletegym @alphalete @asrv @aestheticrevolution @gymshark @gymaesthetics @musclemonkey @nealhamilagency @doyoueven #calesthenics  #aesthetic  #gymaesthetic  #physique  #allnaturalgains  #fitfreak  #gymrat  #superherofit  #batman  #nightwing  #greenarrow  #captainamerica  #daredevil  #legs  #progress  #natty  #lift  #hammies  #glutes  #fitnessmodel  #htx  #gainz  #hesquats  #bodybuilding  #thisis40  #ageisjustanumber  #aginglikefinewine 
Getting shredded up in this palace #mindandmuscle where I be gettin some #gains so come on down to mindandmuscle and join up! #muscles #abs #6pack #fit #bodybuilder #bodybuilding #veins #model #chest #tris #hitormiss #biceps #back #huge #ripped #fuckyea
Goodnight everyone, back on the grind tomorrow! Gotta be on top of your game 24/7 if you want to succeed- no excuses!
•
•
•
•
•
•
•
•
•
•
•
#bodybuilding #gains #bis #tris #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #pushthelimits #growth #progress #fitness #neversatisfied #cleaneating #swole #food #swoleisthegoal #flex #workout #health #bodybuilder #passion #shredded #cut #abs
Goodnight everyone, I hope you all took advantage of the day you had. Treat every day as if it’s special, and I guarantee you’ll make more progress in life. Don’t take anything for granted, and treat every day like the new opportunity it is!
•
•
•
•
•
•
•
•
•
•
•
#bodybuilding #gains #bis #tris #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #pushthelimits #growth #progress #fitness #neversatisfied #cleaneating #swole #food #swoleisthegoal #flex #workout #health #bodybuilder #passion #shredded #cut #abs
Goodnight everyone, I hope you all took advantage of the day you had. Treat every day as if it’s special, and I guarantee you’ll make more progress in life. Don’t take anything for granted, and treat every day like the new opportunity it is! • • • • • • • • • • • #bodybuilding  #gains  #bis  #tris  #arms  #pump  #motivationalquotes  #workout  #armworkout  #sixpack  #motivation  #grind  #pushthelimits  #growth  #progress  #fitness  #neversatisfied  #cleaneating  #swole  #food  #swoleisthegoal  #flex  #workout  #health  #bodybuilder  #passion  #shredded  #cut  #abs 
Volví con una foto del barrio! Porque une siempre vuelve a esos lugares que le hacen bien. 😍📷🔮🚲
#remediosdeescalada #esquina #atardecer #estrellas #calles #luz #camara #accion #volvi #fotografia #tris #trisfotografia
I had a request to work abs, tris and booty. Who can pass up that kind of workout? You all killed it tonight. Great class! Fun people. Awesome environment. Haven't been to a class yet? What are you waiting for? Reset90 challenge starts January 7th. Money prizes for the top 3 transformations. 
#dubnutrition #dubcampus #tris #legs #abs #wordofthedayfriends
I had a request to work abs, tris and booty. Who can pass up that kind of workout? You all killed it tonight. Great class! Fun people. Awesome environment. Haven't been to a class yet? What are you waiting for? Reset90 challenge starts January 7th. Money prizes for the top 3 transformations. #dubnutrition  #dubcampus  #tris  #legs  #abs  #wordofthedayfriends 
Awe!!❤️ It’s where they first met!!! “First jumper—Tris!”
-
-
-
-
-
#beatrice #tris #beatriceprior #trisprior #shai #shailenewoodley #four #tobias #tobiaseaton #theojames #sheo #fourtris #firstjumper #firstjumpertris #divergent #triseaton
Never be afraid of a challenge. When something’s difficult, embrace it. It’s the challenges and adversity in life that give us character. Going through difficult things is how strength is built, both physically and mentally. Rise up to the challenge, and conquer it!
•
•
•
•
•
•
•
•
•
•
•
#bodybuilding #gains #bis #tris #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #pushthelimits #growth #progress #fitness #neversatisfied #cleaneating #swole #food #swoleisthegoal #flex #workout #health #bodybuilder #passion #shredded #cut #abs
Never be afraid of a challenge. When something’s difficult, embrace it. It’s the challenges and adversity in life that give us character. Going through difficult things is how strength is built, both physically and mentally. Rise up to the challenge, and conquer it! • • • • • • • • • • • #bodybuilding  #gains  #bis  #tris  #arms  #pump  #motivationalquotes  #workout  #armworkout  #sixpack  #motivation  #grind  #pushthelimits  #growth  #progress  #fitness  #neversatisfied  #cleaneating  #swole  #food  #swoleisthegoal  #flex  #workout  #health  #bodybuilder  #passion  #shredded  #cut  #abs 
No matter what, give it your all. Either give it 100% or don’t fucking bother. Half-hearted efforts are pointless, and you might as well not do it. Either go balls to the wall, or forget it!
•
•
•
•
•
•
•
•
•
•
•
#bodybuilding #gains #bis #tris #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #pushthelimits #growth #progress #fitness #neversatisfied #cleaneating #swole #food #swoleisthegoal #flex #workout #health #bodybuilder #passion #shredded #cut #abs
No matter what, give it your all. Either give it 100% or don’t fucking bother. Half-hearted efforts are pointless, and you might as well not do it. Either go balls to the wall, or forget it! • • • • • • • • • • • #bodybuilding  #gains  #bis  #tris  #arms  #pump  #motivationalquotes  #workout  #armworkout  #sixpack  #motivation  #grind  #pushthelimits  #growth  #progress  #fitness  #neversatisfied  #cleaneating  #swole  #food  #swoleisthegoal  #flex  #workout  #health  #bodybuilder  #passion  #shredded  #cut  #abs 
#insta I'm #flexin on you 💪🏻
Getting lean as hell and enjoying the process! I love this shit- you gotta love it to do it long term. •
•
•
•
•
•
•
•
•
•
•
#bodybuilding #gains #bis #tris #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #pushthelimits #growth #progress #fitness #neversatisfied #cleaneating #swole #food #swoleisthegoal #flex #workout #health #bodybuilder #passion #shredded #cut #abs
#Photoshoot with @jakewojoo today at the Ryder💪🏼 just so happens we both hit chest today, but this boi doesn’t believe ya girl benched!🤷🏽‍♀️🤷🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️ -
Also got a good lift in with my girl @nicolepfit ❤️❤️ gonna miss her when she graduates! 🎓 -
Gonna admit I need his pro advice with posing, hopefully he’ll get me lookin better!😂
-
Ready to be done with this semester and get back to the Powerhouse
-
-
__________
#FitPhoto #PhotoShoot #Chest #Tris #ChestAndTris #FitGirl #FitFam #BodyBuilding #Booty #FitPose #Bench #BenchPress #BootyPose #Tris #Triceps #Gymshark #GymsharkLeggings #SeamlessLeggings #GymsharkSeamless #OmbreLeggings #GymsharkOmbre #GymsharkWomen #PowerHouseGym
#Photoshoot  with @jakewojoo today at the Ryder💪🏼 just so happens we both hit chest today, but this boi doesn’t believe ya girl benched!🤷🏽‍♀️🤷🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️ - Also got a good lift in with my girl @nicolepfit ❤️❤️ gonna miss her when she graduates! 🎓 - Gonna admit I need his pro advice with posing, hopefully he’ll get me lookin better!😂 - Ready to be done with this semester and get back to the Powerhouse - - __________ #FitPhoto  #PhotoShoot  #Chest  #Tris  #ChestAndTris  #FitGirl  #FitFam  #BodyBuilding  #Booty  #FitPose  #Bench  #BenchPress  #BootyPose  #Tris  #Triceps  #Gymshark  #GymsharkLeggings  #SeamlessLeggings  #GymsharkSeamless  #OmbreLeggings  #GymsharkOmbre  #GymsharkWomen  #PowerHouseGym 
Christmas? More like TRISmas! (Don’t get triggered it’s just a joke!)•
-
-
-
-
#divergent #divergentchristmas #christmas #bookmas #tris #trisprior #four #tobias #tobiaseaton #insurgent #allegiant #beatriceprior #dauntless #abnegation #jeaninematthews
Cardios done...man I’m getting DICED! It’s crazy how much I’ve progressed in terms of losing body fat. Very exciting stuff! •
•
•
•
•
•
•
•
•
•
•
#bodybuilding #gains #bis #tris #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #pushthelimits #growth #progress #fitness #neversatisfied #cleaneating #swole #food #swoleisthegoal #flex #workout #health #bodybuilder #passion #shredded #cut #abs
Cardios done...man I’m getting DICED! It’s crazy how much I’ve progressed in terms of losing body fat. Very exciting stuff! • • • • • • • • • • • #bodybuilding  #gains  #bis  #tris  #arms  #pump  #motivationalquotes  #workout  #armworkout  #sixpack  #motivation  #grind  #pushthelimits  #growth  #progress  #fitness  #neversatisfied  #cleaneating  #swole  #food  #swoleisthegoal  #flex  #workout  #health  #bodybuilder  #passion  #shredded  #cut  #abs 
⚠Spoiler⚠
Esto es como un especial, espero lo disfruten, si quieren que haga una imagen de un libro en especifico manden md.
-Vannes🌙
.
.
.
.
#losjuegosdelhambre #thehungergames #libros #lectores #lectoras #lectora #lector #literatura #libro #llorar #muerte #spoiler #katniss #peeta #voluntaria #tributo #distrito #bajolamismaestrella #augustus #cancer #mazerunner #thomas #laberinto #lacuramortal #divergente #insurgente #leal #tris #four #cuatro
⚠Spoiler⚠ Esto es como un especial, espero lo disfruten, si quieren que haga una imagen de un libro en especifico manden md. -Vannes🌙 . . . . #losjuegosdelhambre  #thehungergames  #libros  #lectores  #lectoras  #lectora  #lector  #literatura  #libro  #llorar  #muerte  #spoiler  #katniss  #peeta  #voluntaria  #tributo  #distrito  #bajolamismaestrella  #augustus  #cancer  #mazerunner  #thomas  #laberinto  #lacuramortal  #divergente  #insurgente  #leal  #tris  #four  #cuatro 
⚠Spoiler⚠
Esto es como un especial, espero lo disfruten, si quieren que haga una imagen de un libro en especifico manden md.
-Vannes🌙
.
.
.
.
#losjuegosdelhambre #thehungergames #libros #lectores #lectoras #lectora #lector #literatura #libro #llorar #muerte #spoiler #katniss #peeta #voluntaria #tributo #distrito #bajolamismaestrella #augustus #cancer #mazerunner #thomas #laberinto #lacuramortal #divergente #insurgente #leal #tris #four #cuatro
⚠Spoiler⚠ Esto es como un especial, espero lo disfruten, si quieren que haga una imagen de un libro en especifico manden md. -Vannes🌙 . . . . #losjuegosdelhambre  #thehungergames  #libros  #lectores  #lectoras  #lectora  #lector  #literatura  #libro  #llorar  #muerte  #spoiler  #katniss  #peeta  #voluntaria  #tributo  #distrito  #bajolamismaestrella  #augustus  #cancer  #mazerunner  #thomas  #laberinto  #lacuramortal  #divergente  #insurgente  #leal  #tris  #four  #cuatro 
⚠Spoiler⚠
Esto es como un especial, espero lo disfruten, si quieren que haga una imagen de un libro en especifico manden md.
-Vannes🌙
.
.
.
.
#losjuegosdelhambre #thehungergames #libros #lectores #lectoras #lectora #lector #literatura #libro #llorar #muerte #spoiler #katniss #peeta #voluntaria #tributo #distrito #bajolamismaestrella #augustus #cancer #mazerunner #thomas #laberinto #lacuramortal #divergente #insurgente #leal #tris #four #cuatro
⚠Spoiler⚠ Esto es como un especial, espero lo disfruten, si quieren que haga una imagen de un libro en especifico manden md. -Vannes🌙 . . . . #losjuegosdelhambre  #thehungergames  #libros  #lectores  #lectoras  #lectora  #lector  #literatura  #libro  #llorar  #muerte  #spoiler  #katniss  #peeta  #voluntaria  #tributo  #distrito  #bajolamismaestrella  #augustus  #cancer  #mazerunner  #thomas  #laberinto  #lacuramortal  #divergente  #insurgente  #leal  #tris  #four  #cuatro 
*BOSS BUNNY x GAME ADDICTION* 
Boss Bunny’s first born. HQB Pretty Boss x The Game. Enough said. Stay blessed and loads of success 🇵🇷💉🌎⭐️⭐️⭐️⭐️⭐️ #TheColorFactory
*BOSS BUNNY x GAME ADDICTION* Boss Bunny’s first born. HQB Pretty Boss x The Game. Enough said. Stay blessed and loads of success 🇵🇷💉🌎⭐️⭐️⭐️⭐️⭐️ #TheColorFactory 
Peep my hot client @janeyjam looking sexy in her #TRIS skirt😍💃🏾🔥👑 .
.
.
.
.
.
.
.
#TRIS #TorontoFashionDesigner #DesignerLifestyle #DoWhatYouLove #TulleSkirt #Fitting #Talent #Fashion #InstaFashion #Baddie #Toronto
Holy shit that was a crazy workout....absolutely awesome today. Energy was through the roof and I was looking insanely lean with a nasty pump going. Just awesome today. •
•
•
•
•
•
•
•
•
•
•
#bodybuilding #gains #bis #tris #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #pushthelimits #growth #progress #fitness #neversatisfied #cleaneating #swole #food #swoleisthegoal #flex #workout #health #bodybuilder #passion #shredded #cut #abs
Holy shit that was a crazy workout....absolutely awesome today. Energy was through the roof and I was looking insanely lean with a nasty pump going. Just awesome today. • • • • • • • • • • • #bodybuilding  #gains  #bis  #tris  #arms  #pump  #motivationalquotes  #workout  #armworkout  #sixpack  #motivation  #grind  #pushthelimits  #growth  #progress  #fitness  #neversatisfied  #cleaneating  #swole  #food  #swoleisthegoal  #flex  #workout  #health  #bodybuilder  #passion  #shredded  #cut  #abs 
We are about 6 weeks in. Can’t wait to see this litter. Always appreciate Ryan @titletown1 for great business. Should be expecting end of month. #god1st #blessed #ssb #superiorstylebullies #americanbully #pocketbully #bullylove #bullygang #bullybreed #florida #pocketsize #instamood #instadaily #likesforlikes #makingmoves #abkc  #sunshine #shesloaded #anotherone #australia #canada #international #westcoast #eastcoast #puppiesofinstagram #puppiesavailable #services #tris #petsofinstagram #petsofintagram
We are about 6 weeks in. Can’t wait to see this litter. Always appreciate Ryan @titletown1 for great business. Should be expecting end of month. #god1st  #blessed  #ssb  #superiorstylebullies  #americanbully  #pocketbully  #bullylove  #bullygang  #bullybreed  #florida  #pocketsize  #instamood  #instadaily  #likesforlikes  #makingmoves  #abkc  #sunshine  #shesloaded  #anotherone  #australia  #canada  #international  #westcoast  #eastcoast  #puppiesofinstagram  #puppiesavailable  #services  #tris  #petsofinstagram  #petsofintagram 
After a long week with 2 days of overtime this #saunasesh is just the cats pajamas yes... I firmly believe that phrase is strongly underused
After a long week with 2 days of overtime this #saunasesh  is just the cats pajamas yes... I firmly believe that phrase is strongly underused
Currently starting to grind through my workout. Feeling good today! Energy is high and I’m ready to go!
•
•
•
•
•
•
•
•
•
•
•
#bodybuilding #gains #bis #tris #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #pushthelimits #growth #progress #fitness #neversatisfied #cleaneating #swole #food #swoleisthegoal #flex #workout #health #bodybuilder #passion #shredded #cut #abs
On my way to the gym...feeling fired up and ready to go! Back and shoulders today, no excuses, just have to grind and put the work in!
•
•
•
•
•
•
•
•
•
•
•
#bodybuilding #gains #bis #tris #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #pushthelimits #growth #progress #fitness #neversatisfied #cleaneating #swole #food #swoleisthegoal #flex #workout #health #bodybuilder #passion #shredded #cut #abs
On my way to the gym...feeling fired up and ready to go! Back and shoulders today, no excuses, just have to grind and put the work in! • • • • • • • • • • • #bodybuilding  #gains  #bis  #tris  #arms  #pump  #motivationalquotes  #workout  #armworkout  #sixpack  #motivation  #grind  #pushthelimits  #growth  #progress  #fitness  #neversatisfied  #cleaneating  #swole  #food  #swoleisthegoal  #flex  #workout  #health  #bodybuilder  #passion  #shredded  #cut  #abs 
Piano made with 3ds Max. 1050 tris. It took me only 2 days 😂🙄 #piano #grandpiano
Piano made with 3ds Max. 1050 tris. It took me only 2 days 😂🙄 #piano  #grandpiano 
#tris ♠️♥️♣️
#tris  ♠️♥️♣️
*THANOS*
Great art work! Amazing HQB Pretty Boy Grandson, off that man “Golem.” Congrats to Anthony Nieves on this boy; S/O to the man Elvin Martínez for the great work with Golem. All love & support 🇵🇷💉🌎⭐️⭐️⭐️⭐️⭐️ #TheColorFactory
*THANOS* Great art work! Amazing HQB Pretty Boy Grandson, off that man “Golem.” Congrats to Anthony Nieves on this boy; S/O to the man Elvin Martínez for the great work with Golem. All love & support 🇵🇷💉🌎⭐️⭐️⭐️⭐️⭐️ #TheColorFactory 
Colorindo #hannah #christmas com a amiga @leia.fc 😍😍 #hannahlynn #livrodecolorir #lapisdecor #tris
*PRETTY BOY BLOOD*
Love this HQB Pretty Boy Granddaughter. Pretty Girl daughter. She’s amazing, much love to the brother @bse_mr.lawson Many Blessings and Success to all 🇵🇷💉🌎⭐️⭐️⭐️⭐️⭐️ #TheColorFactory
*PRETTY BOY BLOOD* Love this HQB Pretty Boy Granddaughter. Pretty Girl daughter. She’s amazing, much love to the brother @bse_mr.lawson Many Blessings and Success to all 🇵🇷💉🌎⭐️⭐️⭐️⭐️⭐️ #TheColorFactory 
Helllouuuu 🔥
New edittt 
I made this like 4 times and @beatrice.eaton46 helped me and now I post this two lol💖
-
Today Rükii aka @maze.district and I founded "die mexicanischen Weihnachtsmänner" (mexican Santas) haha💫
-
#q What's your Hogwartshouse? 
#a Slyffindor💚❤ (Slytherin and Gryffindor)
-
My Backup:
@divergentnature 
My partnerpages:
@maze.district 
@fanofdivergent 
@divergent.fourtrislife46 
@beatrice.eaton46 -
#divergent #insurgent #allegiant #ascendant #divergentfandom #sheo #fourtris #shailenewoodley #theojames #tris #four #beatriceprior #tobiaseaton #tobias #eaton #beatrice #prior #edit #eridute #dauntless #abnegation #candor #amity #savetds #diebestimmung
Helllouuuu 🔥 New edittt I made this like 4 times and @beatrice.eaton46 helped me and now I post this two lol💖 - Today Rükii aka @maze.district and I founded "die mexicanischen Weihnachtsmänner" (mexican Santas) haha💫 - #q  What's your Hogwartshouse? #a  Slyffindor💚❤ (Slytherin and Gryffindor) - My Backup: @divergentnature My partnerpages: @maze.district @fanofdivergent @divergent.fourtrislife46 @beatrice.eaton46 - #divergent  #insurgent  #allegiant  #ascendant  #divergentfandom  #sheo  #fourtris  #shailenewoodley  #theojames  #tris  #four  #beatriceprior  #tobiaseaton  #tobias  #eaton  #beatrice  #prior  #edit  #eridute  #dauntless  #abnegation  #candor  #amity  #savetds  #diebestimmung 
Another therapy session down 😎😎💪💪 #Maxumgains #Maxeffort #Healthyliving #Mentalhigh #Pecs #Bouldershoulders #Tris
Bodybuilder? Jeans model? Maybe we’ll never know...😂😂 all I do know is I’m getting lean as hell 💪🏻
•
•
•
•
•
•
•
•
•
•
•
#bodybuilding #gains #bis #tris #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #pushthelimits #growth #progress #fitness #neversatisfied #cleaneating #swole #food #swoleisthegoal #flex #workout #health #bodybuilder #passion #shredded #cut #abs
Mais uma evolução da logo,agora com canetinhas 💖 #tris #canetinhas #desenhostumblr
Post sauna picture weighing in at 178lbs. After a fairly solid workout. 
15 minutes of full body stretching. 
Slow Descending Bench Press: 95x5, 135x5, 185x5, 225x1, 240x1, 250x1. 
Incline Dumbbell Chest Flies: 4x10. 
Deep Pause Squats: 45x5, 135x5, 185x5, 225x3, 245x3, 245x3, 245x3. 
Lat Pulldowns Superset w/ Face Pulls Superset w/ Cable Rows: 4x10 each. 
Bicep Curls: 5 sets

Weighted Leg Raises Superset w/ weighted Russian Twists: 4 sets
Post sauna picture weighing in at 178lbs. After a fairly solid workout. 15 minutes of full body stretching. Slow Descending Bench Press: 95x5, 135x5, 185x5, 225x1, 240x1, 250x1. Incline Dumbbell Chest Flies: 4x10. Deep Pause Squats: 45x5, 135x5, 185x5, 225x3, 245x3, 245x3, 245x3. Lat Pulldowns Superset w/ Face Pulls Superset w/ Cable Rows: 4x10 each. Bicep Curls: 5 sets Weighted Leg Raises Superset w/ weighted Russian Twists: 4 sets
We went to see an animal research  facility today and now... I want mice 😂😂
.
.
.
.
#divergent #tattoo #factions #abnegation #erudite #amity #dauntless #candor #four #tobias #tris
Dieting doesn’t have to be unenjoyable. If you love what you’re doing, then the changes that you see in your body every single day will carry you through the tough parts of the cut. Love what you do, take pride in it. •
•
•
•
•
•
•
•
•
•
•
#bodybuilding #gains #bis #tris #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #pushthelimits #growth #progress #fitness #neversatisfied #cleaneating #swole #food #swoleisthegoal #flex #workout #health #bodybuilder #passion #shredded #cut #abs
Dieting doesn’t have to be unenjoyable. If you love what you’re doing, then the changes that you see in your body every single day will carry you through the tough parts of the cut. Love what you do, take pride in it. • • • • • • • • • • • #bodybuilding  #gains  #bis  #tris  #arms  #pump  #motivationalquotes  #workout  #armworkout  #sixpack  #motivation  #grind  #pushthelimits  #growth  #progress  #fitness  #neversatisfied  #cleaneating  #swole  #food  #swoleisthegoal  #flex  #workout  #health  #bodybuilder  #passion  #shredded  #cut  #abs 
Aquisição de hoje! ✔️
Caneta fina líquida: TRIS LIQEO 
Cor linda e bela escrita! 💚
#pentest #tris #study #studygram #studying #history #teacher #love #papelaria #foco #insta #instapic #instamood
Finally found good lighting in the gym!!! 🤣🤣 Pretty good push day today, #shoulders And #Tris! Dawning My favorite @abfreak tank! GET YOU ONE!!!! #bodybuilding #bodybuilder #LegDay #motivation #fitness #fitdad #intsafit #abs #workout #workoutmotivation #fit #crunchtv #crunchmtpleasant #melaninfitness #melanin #melaninfit #blackfit #blackfitness #blackexcellence #afrofitness  #afrofit  #contestprep
I miei monelli 😻😻😻😻
#Nap #Puma #Ciccio #Tris #gatti #cats #grigio #grey #nero #black #arancione #orange #bianco #white #casa #home #giardino #garden #liberta #freedom
~ Actually don’t understand how people skateboard like I can’t even stand on it without falling off😂
.
.
.
QOTD: Can you skateboard?
AOTD: No, not even to save my life😂
.
.
.
Tagging: @bradleywillsimpson @connorball @jamesmcvey @thevampstris @thevamps .
.
.
#TheVampsBand #TheVamps #Brad #Bradley #BradSimpson #BradleySimpson #BradleyWillSimpson #Con #Connor #ConnorBall #ConnorSamuelJohnBall #James #JamesMcvey #JamesDanielMcvey #Tris #Tristan #TristanEvans #TristanOliverVanceEvans #Tradley #Jadley #Bronnor #Tronnor #Jonnor #Trames #Vampette #Vampettes #VampetteForlife #VampetteForever #Vamily #NoVamilyHate ~
~ Actually don’t understand how people skateboard like I can’t even stand on it without falling off😂 . . . QOTD: Can you skateboard? AOTD: No, not even to save my life😂 . . . Tagging: @bradleywillsimpson @connorball @jamesmcvey @thevampstris @thevamps . . . #TheVampsBand  #TheVamps  #Brad  #Bradley  #BradSimpson  #BradleySimpson  #BradleyWillSimpson  #Con  #Connor  #ConnorBall  #ConnorSamuelJohnBall  #James  #JamesMcvey  #JamesDanielMcvey  #Tris  #Tristan  #TristanEvans  #TristanOliverVanceEvans  #Tradley  #Jadley  #Bronnor  #Tronnor  #Jonnor  #Trames  #Vampette  #Vampettes  #VampetteForlife  #VampetteForever  #Vamily  #NoVamilyHate  ~
Overhead extension, great for development of that arm shape. Perfect form from @grace_gill94 and well done for redoing your hair to suit my programming, I'll do better next week. #arms #tris #girlswholift #womenshealth #womensfitness #fitgirls #girlswhosquat #healthy #fitness #strong #gym #betterbody #workout #exercise #fit #fitfam #beachbody #health #igfit #igfitfam #bodyweight #fitsporation #muscle  #pt #training #gym #leeds #otley
Yesterday’s bis and tris workout in my @modefit_ Tee. 😉 💪🏻😹
.
.
Why do you lift heavy things? So I can lift heavier things duh 🙄 ❤️😹😹
.
.
Why are you so skinny, why did you lose weight?
I wanted to see my abs at the start and now it’s all about getting stronger and getting more control over my body and mind (see abs lines coming in 🥰🥰🥰)
.
.
Why wear modefit?
I love the material and they make my muscles look bigger 😉🙌🏻🙌🏻💪🏻🦵🏻🦵🏻
.
.
Most of these clips are not full sets but hey I have videos of me 😊❤️🙏🏻🙏🏻
.
.
How often do you workout?
In some shape way or form everyday and the gym 3-6 days a week usually 5-6 days a week for maximal gains 😹😹💪🏻🦵🏻
.
.
Calisthenics is hard but if you do it everyday it slowly gets more enjoyable😹😹
.
.
#fitness#progress#gym#fitspo#qanda#flex#model#fitnessmodel#malemodel#bis#tris#workout#stretch#yoga#flexibility#calisthenics#beard#manbun#goldsgym#woodies#modefit
Yesterday’s bis and tris workout in my @modefit_ Tee. 😉 💪🏻😹 . . Why do you lift heavy things? So I can lift heavier things duh 🙄 ❤️😹😹 . . Why are you so skinny, why did you lose weight? I wanted to see my abs at the start and now it’s all about getting stronger and getting more control over my body and mind (see abs lines coming in 🥰🥰🥰) . . Why wear modefit? I love the material and they make my muscles look bigger 😉🙌🏻🙌🏻💪🏻🦵🏻🦵🏻 . . Most of these clips are not full sets but hey I have videos of me 😊❤️🙏🏻🙏🏻 . . How often do you workout? In some shape way or form everyday and the gym 3-6 days a week usually 5-6 days a week for maximal gains 😹😹💪🏻🦵🏻 . . Calisthenics is hard but if you do it everyday it slowly gets more enjoyable😹😹 . . #fitness #progress #gym #fitspo #qanda #flex #model #fitnessmodel #malemodel #bis #tris #workout #stretch #yoga #flexibility #calisthenics #beard #manbun #goldsgym #woodies #modefit 
Every day has to be treated like a new opportunity, a new chance to grow, because it is. Every single day you can make the choice to improve yourself or you can make the choice. Every day is a new opportunity!
•
•
•
•
•
•
•
•
•
•
•
#bodybuilding #gains #bis #tris #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #pushthelimits #growth #progress #fitness #neversatisfied #cleaneating #swole #food #swoleisthegoal #flex #workout #health #bodybuilder #passion #shredded #cut #abs
Every day has to be treated like a new opportunity, a new chance to grow, because it is. Every single day you can make the choice to improve yourself or you can make the choice. Every day is a new opportunity! • • • • • • • • • • • #bodybuilding  #gains  #bis  #tris  #arms  #pump  #motivationalquotes  #workout  #armworkout  #sixpack  #motivation  #grind  #pushthelimits  #growth  #progress  #fitness  #neversatisfied  #cleaneating  #swole  #food  #swoleisthegoal  #flex  #workout  #health  #bodybuilder  #passion  #shredded  #cut  #abs 
Como eu organizo meu material. ✍🏻 #lapisdecor #fabercastell #tris #amocolorir #colorindoavida
✧・゚: *✧・゚:*𝖒𝖆𝖍 𝖇𝖊𝖆𝖚𝖙𝖎𝖋𝖚𝖑 𝖇𝖊𝖘𝖙𝖎𝖊*:・゚✧*:・゚✧
.
-ˋˏ✄┈┈┈┈┈┈┈┈┈┈┈┈┈
ac: @wolfhardaudios
dt: @marianabastardoo
[ #tristecult ]
┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈
.
.
.
.
.
.
.
.
.
.
.
[ #happy #thevamps #bradsimpson #audio #happyaudio #bradleysimpson #brad #bradley #tris #trisevans #tristan #tristanevans #james #jamesmcvey #jadley #con #conball #connor #connorball #edit #thevamily #alightmotion #alightmotionedit #jachary #zachherron #jackavery #whydontwe ]
✧・゚: *✧・゚:*𝖒𝖆𝖍 𝖇𝖊𝖆𝖚𝖙𝖎𝖋𝖚𝖑 𝖇𝖊𝖘𝖙𝖎𝖊*:・゚✧*:・゚✧ . -ˋˏ✄┈┈┈┈┈┈┈┈┈┈┈┈┈ ac: @wolfhardaudios dt: @marianabastardoo [ #tristecult  ] ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ . . . . . . . . . . . [ #happy  #thevamps  #bradsimpson  #audio  #happyaudio  #bradleysimpson  #brad  #bradley  #tris  #trisevans  #tristan  #tristanevans  #james  #jamesmcvey  #jadley  #con  #conball  #connor  #connorball  #edit  #thevamily  #alightmotion  #alightmotionedit  #jachary  #zachherron  #jackavery  #whydontwe  ]
#spilla&friggi

#happyhour

#Spina a scelta+#tris di fritto 5€
Pose/1
Pose/1
Oi minha gente!!!! Passando no teu feed pra ti desejar uma boa tarde e dizer que amanhã 00:00 vai ter post novo.... Já estou tentando achar um efeito e fundo legal pra organizar o feed aqui do IG!
Ano que vem vai ficar tudo maravilhoso (eu espero KKK).... Em fim!!!! Comentem nessa foto!!!!!! °
°
°
°
#studylife #study #studystudy #estudecombreno #olhomagicoporfabi #frases #aviso #photography #plantas #sol
Terno sulla ruota di Crema 😜
Terno sulla ruota di Crema 😜
THEY ARE RECORDING WITH CATHERINE AGAIN!!!
@jamesmcvey, the Country Age arrives😂
✨
#bradleywillsimpson #bradsimpson #bradley #simpson #connorball #connor #jamesmcvey #james #mcvey #tristanevans #tristan #tris #evans #wearethevamps #thevamps #love #fanpage #fanaccount #band #nightandday #perfect #meetthevamps #handsome #gorgeousboy #vamily #vampetters #vamilyfans @thevamps @bradleywillsimpson @thevampstris @connorball @jamesmcvey
's edit
-
I'm still alive aye
-
Lyrics: I'll be good, James Young
-
•QOTD: Are you in love?
A: headoverfeet yes
-
dt: @sheoxdivergent & @4fourtris4 ♡♡
Partnerpages🎡:
@divergent_fanfictions_ ;
@divergent.fourtrislife
's edit - I'm still alive aye - Lyrics: I'll be good, James Young - •QOTD: Are you in love? A: headoverfeet yes - dt: @sheoxdivergent & @4fourtris4 ♡♡ Partnerpages🎡: @divergent_fanfictions_ ; @divergent.fourtrislife