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You woke up this morning and now it's time to go get 'em. Have a great day!
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#itsanewday #positivethinKING #youcandoit #haveagreatday #KingsSpecialty #makingmemories #agoodtimeisalwaysinseason #trinbago #caribbean #868 #femaleentrepreneur #bossbabe #bawselady
Reaction to this Facebook post by the WOMANTRA page:
https://www.facebook.com/media/set/?set=a.1156498067839199&type=3

I was transported back to the rainforest. It can make me cry. Sometimes my brain helps me forget so I don't have to remember how much it hurts to be so far away. I know who I am, but sometimes I remember too...
#triniwriter #trinitraveller #trinisabroad #travelwriting #travellingwriter #writersabroad #wocwriters #woctravel #wocabroad #wocteach #gogreen #beinggreenwhileblack #sustainableliving #sustainability #trinbago #greenwoman #remembering #ahistoryofremembering #newenglandwriters #immigrantwriters #bostonwriter #berlinwriters #rheathewriter
Reaction to this Facebook post by the WOMANTRA page: https://www.facebook.com/media/set/?set=a.1156498067839199&type=3 I was transported back to the rainforest. It can make me cry. Sometimes my brain helps me forget so I don't have to remember how much it hurts to be so far away. I know who I am, but sometimes I remember too... #triniwriter  #trinitraveller  #trinisabroad  #travelwriting  #travellingwriter  #writersabroad  #wocwriters  #woctravel  #wocabroad  #wocteach  #gogreen  #beinggreenwhileblack  #sustainableliving  #sustainability  #trinbago  #greenwoman  #remembering  #ahistoryofremembering  #newenglandwriters  #immigrantwriters  #bostonwriter  #berlinwriters  #rheathewriter 
Looking for a way to add some flavour to your wedding tokens!? We've got you. Contact us to find out how you can customize these cuties to suit your special day😍🕺💃🍸🍾
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#indulgeresponsibly #KingsSpecialty #specialday #wedding #tokens #drinkup #happyguests #liqueur #loveislovely #kocktails #makingmemories #agoodtimeisalwaysinseason #trinbago #caribbean #868 #spices #specialblend #caribbeanflavours #femaleentrepreneur #bossbabe #bawselady
Looking for a way to add some flavour to your wedding tokens!? We've got you. Contact us to find out how you can customize these cuties to suit your special day😍🕺💃🍸🍾 . . . #indulgeresponsibly  #KingsSpecialty  #specialday  #wedding  #tokens  #drinkup  #happyguests  #liqueur  #loveislovely  #kocktails  #makingmemories  #agoodtimeisalwaysinseason  #trinbago  #caribbean  #868  #spices  #specialblend  #caribbeanflavours  #femaleentrepreneur  #bossbabe  #bawselady 
✔The Best Insurance Rates
✔Premium Financing ✔Total Customer Care
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We appreciate our clients!
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#insurance #trini #trinbago #sweettnt #lavantille #diegomartin #aranguez #golconda #penal #debe #barrackpore #fyzabad #couva #hugesavings
GREAT NEWS!
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🏡
Homebirth in Trinidad and Tobago is possible!!!!
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Homebirths are beneficial in many ways. ~Top 3 Reasons We ❤ Homebirths~
1)You get to be in your own familiar, relaxing space!
2)You are able to labour however you feel most comfortable! Dance, walk, sing, any way!!!
3)You are less likely to have unnecessary medical interventions and restrictions.
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Having a #homebirth doesn't restrict your access to medical care as you usually have an attending #midwife who would come equipped with necessary medications and equipment to ensure that you have a safe birth.
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Some requirements for having a homebirth in Trinidad & Tobago include:
-The mother must be under the age of 35
- It cannot be the first birth and should be within 5 years of the previous birth
- Cannot be deemed a high-risk pregnancy
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Thinking of having a homebirth in Trinidad or Tobago? Contact us @hibiscusdoulaservices and let us know how we can support you!
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#home #homebirthbaby #homebirth #doulasofinstagram #doulasoftrinidadandtobago #doulasrock #doulasupport #trinbagodoulas #caribbeandoulas #DONA #doulaalliancett #rebozo #hibiscusdoulaservices #pregnancy #breastfeeding #trinidoula #trinidad #trinbago #baby #mother #expecting #doula #rebozo #birth #birthdoula #doulaservices #blackbirthmatters #blackdoula
GREAT NEWS! . 🏡 Homebirth in Trinidad and Tobago is possible!!!! . Homebirths are beneficial in many ways. ~Top 3 Reasons We ❤ Homebirths~ 1)You get to be in your own familiar, relaxing space! 2)You are able to labour however you feel most comfortable! Dance, walk, sing, any way!!! 3)You are less likely to have unnecessary medical interventions and restrictions. . Having a #homebirth  doesn't restrict your access to medical care as you usually have an attending #midwife  who would come equipped with necessary medications and equipment to ensure that you have a safe birth. . Some requirements for having a homebirth in Trinidad & Tobago include: -The mother must be under the age of 35 - It cannot be the first birth and should be within 5 years of the previous birth - Cannot be deemed a high-risk pregnancy . Thinking of having a homebirth in Trinidad or Tobago? Contact us @hibiscusdoulaservices and let us know how we can support you! . . . #home  #homebirthbaby  #homebirth  #doulasofinstagram  #doulasoftrinidadandtobago  #doulasrock  #doulasupport  #trinbagodoulas  #caribbeandoulas  #DONA  #doulaalliancett  #rebozo  #hibiscusdoulaservices  #pregnancy  #breastfeeding  #trinidoula  #trinidad  #trinbago  #baby  #mother  #expecting  #doula  #rebozo  #birth  #birthdoula  #doulaservices  #blackbirthmatters  #blackdoula 
A gorgeous yellow-rumped cacique just showing off its blue blue eyes. Caciques are song birds that can mimic dog barks.. yes. Really. To everyone who thinks that other creatures need to have an aptitude (like cuteness) for them to appreciate them: I say, what have YOU got for them? .
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#cacique #nesting #tropicalbirds #birdsofinstagram #trinbago #ecotourism #birder #birders #natgeowild #natgeocreative #blueeyes #feather_perfection #naturephotography #nature_lovers #nature_perfections #caribbean
A gorgeous yellow-rumped cacique just showing off its blue blue eyes. Caciques are song birds that can mimic dog barks.. yes. Really. To everyone who thinks that other creatures need to have an aptitude (like cuteness) for them to appreciate them: I say, what have YOU got for them? . . . . . . . #cacique  #nesting  #tropicalbirds  #birdsofinstagram  #trinbago  #ecotourism  #birder  #birders  #natgeowild  #natgeocreative  #blueeyes  #feather_perfection  #naturephotography  #nature_lovers  #nature_perfections  #caribbean 
Repost @wileantzpixography
• • • • •
WHO SLAYED THE LAY BACK POSE??! 😌• Call, email or DM and ask about our packages. •
Photographer • @wileantzpixography
Creative Director • @michaelanthonyartist 
Location • Trinidad & Tobago
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#TBT
#Throwback
#T&T
#Trini
#868
#Trinidad
#Tobago
#Trinbago
#TrinidadandTobago
#Trinidadian
#CouplesPhotography
#WeddingPhotography
#FamilyPhotography
#EventPhotography
#TrinidadPhotography
#TrinidadPhotographer
#Portraits
#Photoshoot
#Love
#Caribbean
Repost @wileantzpixography • • • • • WHO SLAYED THE LAY BACK POSE??! 😌• Call, email or DM and ask about our packages. • Photographer • @wileantzpixography Creative Director • @michaelanthonyartist Location • Trinidad & Tobago • #TBT  #Throwback  #T &T #Trini  #868  #Trinidad  #Tobago  #Trinbago  #TrinidadandTobago  #Trinidadian  #CouplesPhotography  #WeddingPhotography  #FamilyPhotography  #EventPhotography  #TrinidadPhotography  #TrinidadPhotographer  #Portraits  #Photoshoot  #Love  #Caribbean 
Breakfast usually needs to be a huge one as it needs to fuel the day for what's to come. 
Look at those beautifully coloured free ranged eggs from @taherfarms. 
I have another goal to put on 15lbs of muscle by mid next year. I am vegetarian and I do not currently use any kind of supplement. No vegan protein shakes, etc. I wonder if it's possible to gain all that weight by just eating right. I'll keep y'all updated about that.

What are your diet goals?

#learn #grow #build #vision #mission #passion #purpose #calling #lifestyle #trinidadandtobago #trinbago #nutrition #freerange #eggs #food #foodie
Breakfast usually needs to be a huge one as it needs to fuel the day for what's to come. Look at those beautifully coloured free ranged eggs from @taherfarms. I have another goal to put on 15lbs of muscle by mid next year. I am vegetarian and I do not currently use any kind of supplement. No vegan protein shakes, etc. I wonder if it's possible to gain all that weight by just eating right. I'll keep y'all updated about that. What are your diet goals? #learn  #grow  #build  #vision  #mission  #passion  #purpose  #calling  #lifestyle  #trinidadandtobago  #trinbago  #nutrition  #freerange  #eggs  #food  #foodie 
Repost @wileantzpixography
• • • • •
WHO SLAYED THE LAY BACK POSE??! 😌• Call, email or DM and ask about our packages. •
Photographer • @wileantzpixography
Creative Director • @michaelanthonyartist 
Location • Trinidad & Tobago
•
#TBT
#Throwback
#T&T
#Trini
#868
#Trinidad
#Tobago
#Trinbago
#TrinidadandTobago
#Trinidadian
#CouplesPhotography
#WeddingPhotography
#FamilyPhotography
#EventPhotography
#TrinidadPhotography
#TrinidadPhotographer
#Portraits
#Photoshoot
#Love
#Caribbean
Repost @wileantzpixography • • • • • WHO SLAYED THE LAY BACK POSE??! 😌• Call, email or DM and ask about our packages. • Photographer • @wileantzpixography Creative Director • @michaelanthonyartist Location • Trinidad & Tobago • #TBT  #Throwback  #T &T #Trini  #868  #Trinidad  #Tobago  #Trinbago  #TrinidadandTobago  #Trinidadian  #CouplesPhotography  #WeddingPhotography  #FamilyPhotography  #EventPhotography  #TrinidadPhotography  #TrinidadPhotographer  #Portraits  #Photoshoot  #Love  #Caribbean 
Best drink I’ve had all day! #shandy #sorrel #pool #chillin #beastlycold #shotoniphone #trinbago #anotherplease
#Repost @dontdrinkindoors ・・・
Something to smile about on a Monday!
Loved teaming up with @ddilife to provide watersports for Waisted over the weekend.
#ddilife #waisted #ddi #dontdrinkindoors #wefuelthefun 
#watersports #keeptrinidadbeautiful #trinidad #morethancarnival #beautifultnt #tnt #downdislands  #trinidadandtobago #trinidadtours #trinbago #exploretnt #ttunseen #islandlife 📸: @brentb01
Proud of you bro @olatunjimusic making Trinbago proud #culture #trinbago #music
Snack time

Ingredients:
Oats
Coca Powder
Peanut Butter 
Chia Seeds 
Cinnamon
Banana 
Raisins
Almonds

I did not have everything to recreate something I had the other day but this is an energizing snack. 😋 
#learn #grow #build #vision #mission #passion #purpose #calling #lifestyle #trinidadandtobago #trinbago #blog #food #nutrition #tasty
🍹🍸 Is it too early to bring out the #sorrel? This week marks the return of Sorrel Rum Punch. 
Also in this week's line up:
Choco Baileys 
Lemon Drop Martini 
Lime and White Oak 🍹🍸 Hit up the Crumbline at 751-8641 to place your order. 
#vodka #boozycupcakes #weliming #afterworklime #pinklemonade #rum #summer #whiteoak #tequila #forrespark #baileys #whiskey #vodka #trinidad #trinbago  #smallbusiness #margaritas #weekendvibes  #jelloshots 
#greygoose #tequila #josecuervo #malibu  #caribbean  #alcohol #cocktails #happyhour #baileys
🍹🍸 Is it too early to bring out the #sorrel ? This week marks the return of Sorrel Rum Punch. Also in this week's line up: Choco Baileys Lemon Drop Martini Lime and White Oak 🍹🍸 Hit up the Crumbline at 751-8641 to place your order. #vodka  #boozycupcakes  #weliming  #afterworklime  #pinklemonade  #rum  #summer  #whiteoak  #tequila  #forrespark  #baileys  #whiskey  #vodka  #trinidad  #trinbago   #smallbusiness  #margaritas  #weekendvibes   #jelloshots  #greygoose  #tequila  #josecuervo  #malibu   #caribbean   #alcohol  #cocktails  #happyhour  #baileys 
Settling in.....👨🏾‍💻🗺🛬#work #hotel #travel #view #trinbago #adventures #rest #relax #scenery #868 #djdrylbeats
Restaurant Week : MAMMA MIA!
Pasta: Tagliatelle MammaMia. This pasta was awesome. It had shrimp, spinach, mushrooms and cream.  I really like it it's getting a 8.5 on the lash scale only cause the shrimp was overcooked...but damn!! it was creamy and flavourful...I ate out the whole thing. #italian #tagliatelle #shrimp #pasta #creamy #seafood #seafoodjunkie #seafoodlover #yum #eats #trinbago #foodporn #foodie #foodgram #foodinstagram #goodinstag  #spinach #mushroom #nomnom #getinmybelly #hungry #feedme #🍤 #🍝 #trinifoodie #itrellash #starving
Restaurant Week : MAMMA MIA! Pasta: Tagliatelle MammaMia. This pasta was awesome. It had shrimp, spinach, mushrooms and cream. I really like it it's getting a 8.5 on the lash scale only cause the shrimp was overcooked...but damn!! it was creamy and flavourful...I ate out the whole thing. #italian  #tagliatelle  #shrimp  #pasta  #creamy  #seafood  #seafoodjunkie  #seafoodlover  #yum  #eats  #trinbago  #foodporn  #foodie  #foodgram  #foodinstagram  #goodinstag  #spinach  #mushroom  #nomnom  #getinmybelly  #hungry  #feedme  #🍤 #🍝 #trinifoodie  #itrellash  #starving 
Restaurant Week: MAMMA MIA! Appetizer: Schiacciatine di Bresaola Igp & Rucoia. It was alright....not fantastic or wow...but average on taste. 6 on the lash scale. #resturantweek #italian #yum #eats #tobago #foodporn #foodie #foodgram #foodinstagram #goodinstag #trinbago #nomnom #getinmybelly #hungry #feedme  #trinifoodie #itrellash #starving #appetizer  #schiacciatine #bresaola #rucoia
#crossfitchronicles :

This is just how we roll out after a morning session. Get it? 😂

I must admit, the rain caught me slipping back into a nice little nap this morning and I got to the box late. I felt the lazy movement, after not doing a morning session for quite some time but the work was definitely put in as I felt myself waking up and the sweat was dripping from my chin. 
Do the little things so you can do the big ones. 
I've been working on the tightness in my leg muscles to help with the mobility in my Ankles, Knees and Hips. It is such a process but a necessary one for progress.

Remember, it's not about the perfection but daily progress!

I'll see y'all later. 
Work time!

#learn #grow #build #vision #mission #passion #purpose #calling #lifestyle #trinidadandtobago #trinbago #blog #adidas #weheartcrossfit #foamrolling
#tightmuscles  #recovery
#crossfitchronicles  : This is just how we roll out after a morning session. Get it? 😂 I must admit, the rain caught me slipping back into a nice little nap this morning and I got to the box late. I felt the lazy movement, after not doing a morning session for quite some time but the work was definitely put in as I felt myself waking up and the sweat was dripping from my chin. Do the little things so you can do the big ones. I've been working on the tightness in my leg muscles to help with the mobility in my Ankles, Knees and Hips. It is such a process but a necessary one for progress. Remember, it's not about the perfection but daily progress! I'll see y'all later. Work time! #learn  #grow  #build  #vision  #mission  #passion  #purpose  #calling  #lifestyle  #trinidadandtobago  #trinbago  #blog  #adidas  #weheartcrossfit  #foamrolling  #tightmuscles  #recovery 
Speechless! 🙌

@Regran_ed from @ranedj -  Congrats @brandandukethedj for qualifying! 🙌🏻🔊
・・・
Here it is!!! My official #Goldieawards submission. Wanted to showcase some of my skills as well as include some of my Carribean roots.  Hopefully I can make it to the finals!! Special thanks to @ranedj #InMusic

Please.let me know what you think!! #Brandandukethedj
#11yrsOld #Kiddj #RaneSeventytwo #RaneTwelves #Rane #InMusic #Brampton #Toronto #6ix #Canada #Brooklyn #Soca #Trinidad #Trinbago #Guyana #Barbados #jamaica #carribean #WestIndies #intldj #Realdj #turntablism #Scratching #Juggling #AcapellaMixing #Atrak #FoolsGold #Goldieawards2018
Speechless! 🙌 @Regran_ed from @ranedj - Congrats @brandandukethedj for qualifying! 🙌🏻🔊 ・・・ Here it is!!! My official #Goldieawards  submission. Wanted to showcase some of my skills as well as include some of my Carribean roots.  Hopefully I can make it to the finals!! Special thanks to @ranedj #InMusic  Please.let me know what you think!! #Brandandukethedj  #11yrsOld  #Kiddj  #RaneSeventytwo  #RaneTwelves  #Rane  #InMusic  #Brampton  #Toronto  #6ix  #Canada  #Brooklyn  #Soca  #Trinidad  #Trinbago  #Guyana  #Barbados  #jamaica  #carribean  #WestIndies  #intldj  #Realdj  #turntablism  #Scratching  #Juggling  #AcapellaMixing  #Atrak  #FoolsGold  #Goldieawards2018 
REGISTER in wwwaios24.com
Post your ad's free!
Buy & sell new and used items. ¡REGISTER NOW!
JUST FOR TRINIDAD AND TOBAGO ❤✔✔✔☡💸💷💶💰
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#Trinidadytobago #trinibuyandsell #triniClassifIeds #guyana #sellonlinetrinidad #adstrinidad #boomchampionstt #trinibuyandsell #trini #sellstrinidad
#Tobago #trinidadbuySell #portofspain #trinimoney #Arima #sanfernando #trinidad #shoptrinidad #Tunapuna #sanjuanlaventille  #trinbagonian #trinbago #trinidadbusiness #princestown #pointfortin #trinis #trinibusiness
REGISTER in wwwaios24.com Post your ad's free! Buy & sell new and used items. ¡REGISTER NOW! JUST FOR TRINIDAD AND TOBAGO ❤✔✔✔☡💸💷💶💰 . . . . . . . . . . . . . . . . . . #Trinidadytobago  #trinibuyandsell  #triniClassifIeds  #guyana  #sellonlinetrinidad  #adstrinidad  #boomchampionstt  #trinibuyandsell  #trini  #sellstrinidad  #Tobago  #trinidadbuySell  #portofspain  #trinimoney  #Arima  #sanfernando  #trinidad  #shoptrinidad  #Tunapuna  #sanjuanlaventille  #trinbagonian  #trinbago  #trinidadbusiness  #princestown  #pointfortin  #trinis  #trinibusiness 
Trinidad and Tobago it is one of the thirteen countries that form the Insular America, Antilles or Islands of the Caribbean, one of the thirty-five of the American continent. Its capital is Port of Spain and its most populated city, Chaguanas.

It is located in the extreme south of the Antilles, found south of Granada, and on the continental shelf of the eastern coast of Venezuela. With actualy 1.381.981 inhabitants, countrymeters (2018), it is the sixth most populated country in the Caribbean, behind Cuba, the Dominican Republic, Haiti, Puerto Rico and Jamaica.

Its territory is formed by two main islands, Trinidad the most extensive and populated and Tobago between both cover an area of ​​5128 km², also consists of several smaller islands, organized in fourteen incorporated regions. Trinidad has 4768 km² (which represents 93% of the total area of ​​the country). The island has a quadrangular shape, from which three peninsulas emerge. Tobago is 30 km northeast of Trinidad and has about 298 km² of surface.
#everythingtrinbago #trinidadandtobago #trinbago #Trinidad #Tobago #island #caribbean 🇹🇹🇹🇹
Trinidad and Tobago it is one of the thirteen countries that form the Insular America, Antilles or Islands of the Caribbean, one of the thirty-five of the American continent. Its capital is Port of Spain and its most populated city, Chaguanas. It is located in the extreme south of the Antilles, found south of Granada, and on the continental shelf of the eastern coast of Venezuela. With actualy 1.381.981 inhabitants, countrymeters (2018), it is the sixth most populated country in the Caribbean, behind Cuba, the Dominican Republic, Haiti, Puerto Rico and Jamaica. Its territory is formed by two main islands, Trinidad the most extensive and populated and Tobago between both cover an area of ​​5128 km², also consists of several smaller islands, organized in fourteen incorporated regions. Trinidad has 4768 km² (which represents 93% of the total area of ​​the country). The island has a quadrangular shape, from which three peninsulas emerge. Tobago is 30 km northeast of Trinidad and has about 298 km² of surface. #everythingtrinbago  #trinidadandtobago  #trinbago  #Trinidad  #Tobago  #island  #caribbean  🇹🇹🇹🇹
Get at us before stocks are finished @topline.trends 
#topahtingz #868 #trinidad #trini #trinbago #trinidadandtobago #caribbean
#waveoflight2018 .
Tonight, we come together in solidarity and light a candle in remembrance of all those who have experienced Pregnancy or Infant Loss .
You are loved and valued.
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If you are looking for a group to walk this journey with you, contact @mamatotocentre to learn more about their monthly Pregnancy and Infant Loss Support Group. .
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#doula #infantloss #miscarriageawareness
#miscarriage #waveoflight #hisbiscusdoulaservices
Something to smile about on a Monday!
Loved teaming up with @ddilife to provide watersports for Waisted over the weekend.
#ddilife #waisted #ddi #dontdrinkindoors #wefuelthefun 
#watersports #keeptrinidadbeautiful #trinidad #morethancarnival #beautifultnt #tnt #downdislands  #trinidadandtobago #trinidadtours #trinbago #exploretnt #ttunseen #islandlife 📸: @brentb01
We had such a great time at Spices this year Thank you to all our sponsors @ttguardian @angosturaaromaticbitters @chefjasonperu @tuco 
Special thanks to @visualsandjuice and @trincitypickney For the amazing coverage 
#chaguaramas #adventure #ecotourism #trinbago #spices #christmas #boardwalk #foodfestival #familyevent #familyfun #tourism #tours
We had such a great time at Spices this year Thank you to all our sponsors @ttguardian @angosturaaromaticbitters @chefjasonperu @tuco 
Special thanks to @visualsandjuice and @trincitypickney For the amazing coverage 
#chaguaramas #adventure #ecotourism #trinbago #spices #christmas #boardwalk #foodfestival #familyevent #familyfun #tourism #tours
We had such a great time at Spices this year Thank you to all our sponsors @ttguardian @angosturaaromaticbitters @chefjasonperu @tuco 
Special thanks to @visualsandjuice and @trincitypickney For the amazing coverage 
#chaguaramas #adventure #ecotourism #trinbago #spices #christmas #boardwalk #foodfestival #familyevent #familyfun #tourism #tours
The most beautiful people wear their hearts on their sleeves and their souls in their smiles -Mark Anthony #lifesabeach #imamermaid #trinbago #tobagobeaches #summerimissyou ☀️ 🌊🌴
Win $6000 cash!💰🏆🎖️Participate in our upcoming Car Rally and Scavenger Hunt... NAVIGATION!!! ➡️⬆️➡️⬇️⤵️⤴️
Sunday 11th November 📆 | 
After Party at SPACE Night Club 🎉💃 🔊 📧 DM for details! 
#Navigation #vroomvroom #ScavengerHunt 🇹🇹 #adventure 🤗 #outdoors 🌲🌴🌳 #travel 🛫 #tourism #ttunseen #tnt #trinbago 🌲 #discovertnt 🇹🇹 #destinationtnt #tours #staytnt #Caribbean 🏝️#instatravel #travelgram #islandlife 🏖️ #ExploreTnT #wanderlust #wonderfulplaces 🎉 #amazingplaces 😎
Win $6000 cash!💰🏆🎖️Participate in our upcoming Car Rally and Scavenger Hunt... NAVIGATION!!! ➡️⬆️➡️⬇️⤵️⤴️ Sunday 11th November 📆 | After Party at SPACE Night Club 🎉💃 🔊 📧 DM for details! #Navigation  #vroomvroom  #ScavengerHunt  🇹🇹 #adventure  🤗 #outdoors  🌲🌴🌳 #travel  🛫 #tourism  #ttunseen  #tnt  #trinbago  🌲 #discovertnt  🇹🇹 #destinationtnt  #tours  #staytnt  #Caribbean  🏝️#instatravel  #travelgram  #islandlife  🏖️ #ExploreTnT  #wanderlust  #wonderfulplaces  🎉 #amazingplaces  😎
Congrats @brandandukethedj for qualifying! 🙌🏻🔊
・・・
Here it is!!! My official #Goldieawards submission. Wanted to showcase some of my skills as well as include some of my Carribean roots.  Hopefully I can make it to the finals!! Special thanks to @ranedj #InMusic

Please.let me know what you think!! #Brandandukethedj
#11yrsOld #Kiddj #RaneSeventytwo #RaneTwelves #Rane #InMusic #Brampton #Toronto #6ix #Canada #Brooklyn #Soca #Trinidad #Trinbago #Guyana #Barbados #jamaica #carribean #WestIndies #intldj #Realdj #turntablism #Scratching #Juggling #AcapellaMixing #Atrak #FoolsGold #Goldieawards2018
Congrats @brandandukethedj for qualifying! 🙌🏻🔊 ・・・ Here it is!!! My official #Goldieawards  submission. Wanted to showcase some of my skills as well as include some of my Carribean roots.  Hopefully I can make it to the finals!! Special thanks to @ranedj #InMusic  Please.let me know what you think!! #Brandandukethedj  #11yrsOld  #Kiddj  #RaneSeventytwo  #RaneTwelves  #Rane  #InMusic  #Brampton  #Toronto  #6ix  #Canada  #Brooklyn  #Soca  #Trinidad  #Trinbago  #Guyana  #Barbados  #jamaica  #carribean  #WestIndies  #intldj  #Realdj  #turntablism  #Scratching  #Juggling  #AcapellaMixing  #Atrak  #FoolsGold  #Goldieawards2018 
How would you like to unwind? 
Cazabon Wine and Cocktail Bar

Coming soon to One Woodbrook Place, P.O.S  #cazabon #cazabontt #cazabontrinidad #cazabonwineandcocktailbar #lovewine #portofspain #trinidad #tobago #trinbago #trinifoodie #winelover #comingsoon #onewoodbrookplace #mediterriancuisine
#EU #BreastHealthDay #EarlyDetection = #Prevention
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Plain talk, bad manners?
There are more than 2x as many new breast cancer cases annually than new cases of cancer in any other site.
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Studies from the International Agency for Research on Cancer (IARC) have shown that a ⅓ of all breast cancer cases can be prevented by maintaining a healthy lifestyle.
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So please do your self examinations and follow up with a doctor visit if you find the slightest abonormalities.
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#JerseyNation #JerseyNationFamily #TrinidadAndTobago #Tobago #Trinidad #TrinBago #Caribbean #WestIndian #MammaryGlands #CancerPrevention #BreastCancerAwarenessMonth #Cure #iAmAPatriot #iRep868
#EU  #BreastHealthDay  #EarlyDetection  = #Prevention  * Plain talk, bad manners? There are more than 2x as many new breast cancer cases annually than new cases of cancer in any other site. * Studies from the International Agency for Research on Cancer (IARC) have shown that a ⅓ of all breast cancer cases can be prevented by maintaining a healthy lifestyle. * So please do your self examinations and follow up with a doctor visit if you find the slightest abonormalities. * #JerseyNation  #JerseyNationFamily  #TrinidadAndTobago  #Tobago  #Trinidad  #TrinBago  #Caribbean  #WestIndian  #MammaryGlands  #CancerPrevention  #BreastCancerAwarenessMonth  #Cure  #iAmAPatriot  #iRep868 
Executive Chauffeur Services Now being offered. We provide transportation for airport runs, Graduations, Functions, Dinners Weddings, Photo Shoots etc. Contact us at 1.868.683.5620 for further information. 
#trinidadandtobago #trinbago #trinbagolove #tobago #trini #trinis #trinisbelike
Executive Chauffeur Services Now being offered. We provide transportation for airport runs, Graduations, Functions, Dinners Weddings, Photo Shoots etc. Contact us at 1.868.683.5620 for further information. 
#trinidadandtobago #trinbago #trinbagolove #tobago #trini #trinis #trinisbelike
When Christ freed us, he meant us to remain free.Stand firm, therefore, and do not submit again to the yoke of slavery.
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#catholicquotes #romancatholicig #instagram #trinbago #trinidadandtobago #archdiocespos #liturgicalcommissiontt
That #Monday morning feeling #TrinBago
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@olatunjimusic
#OlajunjiYearwood lets his hair down and leaves The X Factor judges smiling with his take on Lou Bega's Mambo Number 5
Go #Ola #GoOla
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#JerseyNation #JNFamily #NewWeek #XFactor #XFactorUK #Trinidad #Tobago #Caribbean #Flare #WestIndian #Talent #Spunk #Vibe #Pizazz #iAmLegend #iAmAPatriot #iRep868 🇹🇹
Video: @dominickalipersad
🤔🤔 mines was always.... "you feel I'm your friend"
#trinbago #trinislang #trinidad #trini #eventplanner #events #eventcoordinator #eventcompany #wedding #party #conference #concert #question #what
Have a great day folks!!!!!!
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#trinichristmasisdebest #trinidad  #tobago #trinbago #christmas
Skin Care for young individuals with FOUF Products. Gentle, dermatologist created and natural.
*FOUF Mud Soap and/or FOUF Soothing Cleansing Milk (milk because of consistency)
*FOUF Face Moisturizer. 
Once in 2 weeks, FOUF Facial Mask with Aloe Vera & Tea Tree or FOUF Mask with Honey.
#foufdeadseaproducts #skincare #youngadult #teenagegirls #preteens #gentleskincare #acnetreatment #naturalproducts #naturalskincare #deadsea #mudsoap #facialcare #facialwash #cleansingmilk #facemoisturizer #cleanser #facialmudmask #skincareroutine #parabenfree #sensitiveskin #caribbean #trini #trinidadandtobago #trinbago #youngladies #teengirls #teens #skincareforteens
Skin Care for young individuals with FOUF Products. Gentle, dermatologist created and natural. *FOUF Mud Soap and/or FOUF Soothing Cleansing Milk (milk because of consistency) *FOUF Face Moisturizer. Once in 2 weeks, FOUF Facial Mask with Aloe Vera & Tea Tree or FOUF Mask with Honey. #foufdeadseaproducts  #skincare  #youngadult  #teenagegirls  #preteens  #gentleskincare  #acnetreatment  #naturalproducts  #naturalskincare  #deadsea  #mudsoap  #facialcare  #facialwash  #cleansingmilk  #facemoisturizer  #cleanser  #facialmudmask  #skincareroutine  #parabenfree  #sensitiveskin  #caribbean  #trini  #trinidadandtobago  #trinbago  #youngladies  #teengirls  #teens  #skincareforteens 
New song coming soon. Stay tuned.
Artwork done by @ss_diamond_868_studios 
Music produced by @classic_shnooki 
#HeyNow 
#newmusic #newsong #caribbeanlife #caribbean #2018hiphop #trinidadandtobago🇹🇹 #trinbago #trinbagolove
#crossfitchronicles :

It's Monday and many things may be uncertain but it is always important to give maximum effort in whatever you do. Even when you confuse the movements in the middle if a set do an extra rep or fix it right then and there. You may mess up a job or task but you can always do better. 
Give it your everything!
Put passion into it!
Get up and get moving!
"Make moves or make excuses!" #learn #grow #build #vision #mission #passion #purpose #calling #lifestyle #trinidadandtobago #trinbago #blog #crossfit #adidas #weheartcrossfit #dbcleans 
#dbburpees #fitness #life #goals #filmorago #rogue
#crossfitchronicles  : It's Monday and many things may be uncertain but it is always important to give maximum effort in whatever you do. Even when you confuse the movements in the middle if a set do an extra rep or fix it right then and there. You may mess up a job or task but you can always do better. Give it your everything! Put passion into it! Get up and get moving! "Make moves or make excuses!" #learn  #grow  #build  #vision  #mission  #passion  #purpose  #calling  #lifestyle  #trinidadandtobago  #trinbago  #blog  #crossfit  #adidas  #weheartcrossfit  #dbcleans  #dbburpees  #fitness  #life  #goals  #filmorago  #rogue 
@frankiemo.hd even spoils me with birthday love & gifts from his travels. I love his fashion sense! This cool cat is one of my new favorite people 🤗
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#badassedit #trashionista #guyswithstyle #guyswithfashionsense #diyfashion #dubai #bellydance #dashiki #meangreen #triniphotographer #honduranphotographer #trinbago #FrankieMoHD #killingit #mixedkid #happybirthday #october3rd #octoberbaby #hesasweetheart #hesakeeper #intelligenceissexy #artisbeautiful #makeherfeellikeart #virgo #libra
@frankiemo.hd even spoils me with birthday love & gifts from his travels. I love his fashion sense! This cool cat is one of my new favorite people 🤗 . #badassedit  #trashionista  #guyswithstyle  #guyswithfashionsense  #diyfashion  #dubai  #bellydance  #dashiki  #meangreen  #triniphotographer  #honduranphotographer  #trinbago  #FrankieMoHD  #killingit  #mixedkid  #happybirthday  #october3rd  #octoberbaby  #hesasweetheart  #hesakeeper  #intelligenceissexy  #artisbeautiful  #makeherfeellikeart  #virgo  #libra 
When making decisions in relation to your medical care, use your B.R.A.I.N.
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Using this acronym will allow you gather necessary information to be able to make an informed decision.
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Contact us at @hibiscusdoulaservices and let us know how we can help you have a more informed, empowered birth
.
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#doulasofinstagram #doulasoftrinidadandtobago #doulasrock #doulasupport #trinbagodoulas #caribbeandoulas #DONA #doulaalliancett #rebozo #hibiscusdoulaservices #pregnancy #breastfeeding #trinidoula #trinidad #trinbago #baby #mother #expecting #doula #rebozo #birth #birthdoula #doulaservice #blackbirthmatters #blackdoula #useyourbrain
When making decisions in relation to your medical care, use your B.R.A.I.N. . Using this acronym will allow you gather necessary information to be able to make an informed decision. . Contact us at @hibiscusdoulaservices and let us know how we can help you have a more informed, empowered birth . . #doulasofinstagram  #doulasoftrinidadandtobago  #doulasrock  #doulasupport  #trinbagodoulas  #caribbeandoulas  #DONA  #doulaalliancett  #rebozo  #hibiscusdoulaservices  #pregnancy  #breastfeeding  #trinidoula  #trinidad  #trinbago  #baby  #mother  #expecting  #doula  #rebozo  #birth  #birthdoula  #doulaservice  #blackbirthmatters  #blackdoula  #useyourbrain 
Get banners, balloons, invitations, plates, napkins, party favours and more for all your end of year events at
https://www.partycity.com/

Shop online and ship with ease to Trinidad and Tobago. 
Free registration: www.globoservcouriers.com

#globoserv #onlineshopper #trinidadandtobago🇹🇹 #trinbago #sweettnt #ilovetrinidad #portofspain #chaguanas #chaguaramas #sangregrande #arima #barataria #belmont #maraval #marketing #seafreight #skyfreight #courierservice #couriers #skybox #onlineshopping #shoponlineandshipwithease #trinismallbusiness
Get banners, balloons, invitations, plates, napkins, party favours and more for all your end of year events at https://www.partycity.com/ Shop online and ship with ease to Trinidad and Tobago. Free registration: www.globoservcouriers.com #globoserv  #onlineshopper  #trinidadandtobago 🇹🇹 #trinbago  #sweettnt  #ilovetrinidad  #portofspain  #chaguanas  #chaguaramas  #sangregrande  #arima  #barataria  #belmont  #maraval  #marketing  #seafreight  #skyfreight  #courierservice  #couriers  #skybox  #onlineshopping  #shoponlineandshipwithease  #trinismallbusiness 
Shop our latest Arrivals 
Solid Tank Midi Dresses 
everything must Go Go Go 
#trinidadandtobago #trinbago #tobago #trinbagolove #trini #tobagolove #trinisbelike #trinis #trinidadcarnival #trinidadandtobago🇹🇹 #trinigirls #trinigyal
Executive Chauffeur Services Now being offered. We provide transportation for airport runs, Graduations, Functions, Dinners Weddings, Photo Shoots etc. Contact us at 1.868.683.5620 for further information. 
#trinidadandtobago #trinbago #trinbagolove #tobago #trini #trinis #trinisbelike