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🌟 Acupuncture Works 🌟
We commonly see patients who are in chronic pain, have migraine headaches, persistent allergies, and insomnia. We take most WA state insurance and offer sliding scale low cost treatments to those who qualify. Because we strongly believe that Acupuncture Works and everyone deserves to live Pain-free!
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#startingpointacupuncture #painreliefseattle #mindoverpain #bothell #qi #healthylivingrevolution
#healthylifehappylife #ancientmedicine #acupuncture
#acupunctureworks #betterenergy #healingenergy #holisticwellness
#holistichealth #cuppingtherapy #triggerpointtherapy 
#foodasmedicine #naturalhealthcare #holisticmedicine
🌟 Acupuncture Works 🌟 We commonly see patients who are in chronic pain, have migraine headaches, persistent allergies, and insomnia. We take most WA state insurance and offer sliding scale low cost treatments to those who qualify. Because we strongly believe that Acupuncture Works and everyone deserves to live Pain-free! . . . #startingpointacupuncture  #painreliefseattle  #mindoverpain  #bothell  #qi  #healthylivingrevolution  #healthylifehappylife  #ancientmedicine  #acupuncture  #acupunctureworks  #betterenergy  #healingenergy  #holisticwellness  #holistichealth  #cuppingtherapy  #triggerpointtherapy  #foodasmedicine  #naturalhealthcare  #holisticmedicine 
I absolutely love yoga! But I’m terrible at working it in to my schedule. 😫 My hips get super tight to the point where it hurts to sit for too long, especially after a #legday. Foam rolling to the rescue! Only 5 minutes of pain for almost total relief.  You can’t fake that grimace lol! But it’s worth it! #foamroller #triggerpointtherapy #hollowcore #hipflexor #relief #recovery #thatketodiet
Do you know We have evening appointments available on Fridays this summer? You can check availability online (link in bio). However,  for access to our entire appointment book please choose the call now option.  #tgif #spafridays #triggerpointtherapy #myofascialrelease #aromatherapy #reiki #waterfrontspa #waterfrontmassage #plymouthharbor #kurvillagemassage #spamassachusetts
@tp_therapy with @padmavathisports 
Let us know in a comment below where you like to workout. Home? Gym? Outside? Inside? Beach? @mailillpony enjoys working out at home and then of course, foam rolling afterwards. #triggerpoint #triggerpointtherapy #padmavathiinternational #padmavathisports #hsrlayout #foamroller #tp_therapy #grid
✅Segue um pouco das práticas em Recife do curso de Dry Needling 👏👏👏
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. ✅Confira nossa agenda .
- São Paulo: 27 a 29/7
- Araraquara: 30/8 a 1/9
- Joinville: 27 a 29/9
- Rio de Janeiro: 9 a 11/8
- Florianópolis: 17 a 19/8
- São Bernardo do Campo: 15 a 17/11
- Campinas: 23 a 25/11
- Curitiba: 13 a 15/12
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✅Informações inbox ou Whats 16.99775.5950
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#fisioterapeutas #iastm #iastmbrasil #ventosas #ventosaterapia #mioblaster #fisio #fisioterapia #fisioterapeuta #iastm #liberaçãomiofascial #liberacaomiofascial #quiropraxia #deepmassage #massagem #massoterapia #massoterapeuta #iastmtools #iastmbrasil #iastmcourses #mioblaster #liberacaomiofascial #liberaçãomiofascial #liberacaomiofascialinstrumental #fisioterapiacomamor #pontogatilho #pontosgatilhos #triggerpoint #triggerpointtherapy #triggerpointrelease
✅Segue um pouco das práticas em Recife do curso de Dry Needling 👏👏👏 . . ✅Confira nossa agenda . - São Paulo: 27 a 29/7 - Araraquara: 30/8 a 1/9 - Joinville: 27 a 29/9 - Rio de Janeiro: 9 a 11/8 - Florianópolis: 17 a 19/8 - São Bernardo do Campo: 15 a 17/11 - Campinas: 23 a 25/11 - Curitiba: 13 a 15/12 . ✅Informações inbox ou Whats 16.99775.5950 . #fisioterapeutas  #iastm  #iastmbrasil  #ventosas  #ventosaterapia  #mioblaster  #fisio  #fisioterapia  #fisioterapeuta  #iastm  #liberaçãomiofascial  #liberacaomiofascial  #quiropraxia  #deepmassage  #massagem  #massoterapia  #massoterapeuta  #iastmtools  #iastmbrasil  #iastmcourses  #mioblaster  #liberacaomiofascial  #liberaçãomiofascial  #liberacaomiofascialinstrumental  #fisioterapiacomamor  #pontogatilho  #pontosgatilhos  #triggerpoint  #triggerpointtherapy  #triggerpointrelease 
THE STRETCHING SAMURAI PROTOCOL TO FIX SHOULDER IMPINGEMENTS
1- Assess the QL by performing the Ql and intercostal stretch.
2- Trigger point and release the ql with a single or double massage roller ball.
3- Perform the QL and intercostal stretch to complete the protocol.

AMAZING RELEASE ON THE SHOULDER!!! For more info check the full video on youtube today on STRETCHING SAMURAI

#stretching #Montreal #McGill #samurai #mobility #posture #training #fitness #lefitnessfix #meditation #relaxation #lowerbackpain #shoulder #uqam #powerlifting #rehabilitation #gymlife #bodybuilding #GYM #leg #shoulders #pain #injury #legs #back #workout #triggerpointtherapy #squat
THE STRETCHING SAMURAI PROTOCOL TO FIX SHOULDER IMPINGEMENTS 1- Assess the QL by performing the Ql and intercostal stretch. 2- Trigger point and release the ql with a single or double massage roller ball. 3- Perform the QL and intercostal stretch to complete the protocol. AMAZING RELEASE ON THE SHOULDER!!! For more info check the full video on youtube today on STRETCHING SAMURAI #stretching  #Montreal  #McGill  #samurai  #mobility  #posture  #training  #fitness  #lefitnessfix  #meditation  #relaxation  #lowerbackpain  #shoulder  #uqam  #powerlifting  #rehabilitation  #gymlife  #bodybuilding  #GYM  #leg  #shoulders  #pain  #injury  #legs  #back  #workout  #triggerpointtherapy  #squat 
Today @crossfit808 Friday 2:30to 5:30 ish!!! Giving Massages!! See you on my table!! Let me know what needs work and will fix you right up!! #pinpointmassagehi #triggerpointtherapy
#accupressure
#accupressurepoint
#findthesourceofyourpain
#breathe
#wellness #wellnesscoach #holistichealth #holistichealing #holisticlifestyle #massage #massagetherapy 
#massagelifestyle
#sportsmassage #medicalmassage #livebetter #painmanagement #beyourbest #hawaii #cuppingtherapy #hawaiilife #lethawaiihappen
#crossfit808
@crossfit808 @crossfit808photos @crossfit @crossfitgames
Today @crossfit808 Friday 2:30to 5:30 ish!!! Giving Massages!! See you on my table!! Let me know what needs work and will fix you right up!! #pinpointmassagehi  #triggerpointtherapy  #accupressure  #accupressurepoint  #findthesourceofyourpain  #breathe  #wellness  #wellnesscoach  #holistichealth  #holistichealing  #holisticlifestyle  #massage  #massagetherapy  #massagelifestyle  #sportsmassage  #medicalmassage  #livebetter  #painmanagement  #beyourbest  #hawaii  #cuppingtherapy  #hawaiilife  #lethawaiihappen  #crossfit808  @crossfit808 @crossfit808photos @crossfit @crossfitgames
Σεμινάριο trigger point therapy που πραγματοποιήθηκε στο “Zest International Pilates and Movement Convention”  με εισηγήτρια την φυσικοθεραπεύτρια και blackrollmaster trainer Βιβή Τσιπουρά σε συνεργασία με την @bfs_academy_greece @ostraconmed @blackrollgreece @mkpilates #blackroll #triggerpoint #triggerpointtherapy #selfmyofascialrelease #zestpilatesconvention #mkpilates
Σεμινάριο trigger point therapy που πραγματοποιήθηκε στο “Zest International Pilates and Movement Convention” με εισηγήτρια την φυσικοθεραπεύτρια και blackrollmaster trainer Βιβή Τσιπουρά σε συνεργασία με την @bfs_academy_greece @ostraconmed @blackrollgreece @mkpilates #blackroll  #triggerpoint  #triggerpointtherapy  #selfmyofascialrelease  #zestpilatesconvention  #mkpilates 
The anatomy Posters I’ve created for Dr. Peter Poeckh’s are now ready! For further informations about his yoga teacher training, where you’re going to use my illustrations, please check out the website http://www.peterpoeckh.at #francabortot #anatomy #anatomyart #muscles #rectusabdominis #pectoralismajor #rectusfemoris #beautyofthebody #drawings #2018 #anatomybook #triggerpoint #triggerpointtherapy #yogatherapy #anatomystudy #lovetodraw #skeleton #bones #obliquusinternus #temporalis #sternocleidomastoid #muscoli #scheletro #disegnianatomici
The anatomy Posters I’ve created for Dr. Peter Poeckh’s are now ready! For further informations about his yoga teacher training, where you’re going to use my illustrations, please check out the website http://www.peterpoeckh.at #francabortot  #anatomy  #anatomyart  #muscles  #rectusabdominis  #pectoralismajor  #rectusfemoris  #beautyofthebody  #drawings  #2018  #anatomybook  #triggerpoint  #triggerpointtherapy  #yogatherapy  #anatomystudy  #lovetodraw  #skeleton  #bones  #obliquusinternus  #temporalis  #sternocleidomastoid  #muscoli  #scheletro  #disegnianatomici 
Don’t let to much fun and frolic with summer get you down . Massage today and get back to summer fun !!
#fitnesscellarllc #massageworks #neckpainrelief #triggerpointtherapy #makemassagetoday #elysianmassagestudio
Today we are at the Edinburg Health and Wellness Expo!  Come by our DPTSI booth to get your posture and squat motion analysis from our Doctors of Physical Therapy.
www.dptsi.org
THE RESULTS YOU WANT. THE CARE YOU DESERVE.
#DPTSI #physicaltherapy #rgv #sportsrehab #injuryprevention #results #physicaltherapist #sportsmedicine #crossfitathlete #crossfit #physicaltherapist #rehab #dryneedling #triggerpointtherapy #triggerpoint #marathon #marathontraining #triathlon #triathlontraining #edinburg #mcallen #alterg #defygravity #thorlasertherapy #rgvfitness #SportsTraining #SportsPerformance.
Today we are at the Edinburg Health and Wellness Expo! Come by our DPTSI booth to get your posture and squat motion analysis from our Doctors of Physical Therapy. www.dptsi.org THE RESULTS YOU WANT. THE CARE YOU DESERVE. #DPTSI  #physicaltherapy  #rgv  #sportsrehab  #injuryprevention  #results  #physicaltherapist  #sportsmedicine  #crossfitathlete  #crossfit  #physicaltherapist  #rehab  #dryneedling  #triggerpointtherapy  #triggerpoint  #marathon  #marathontraining  #triathlon  #triathlontraining  #edinburg  #mcallen  #alterg  #defygravity  #thorlasertherapy  #rgvfitness  #SportsTraining  #SportsPerformance .
"Our bodies are innately intelligent. We are either listening to them or overriding them" - Susanne Conrad
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It's often easy enough, to push through and "get it done" and what happens when your body starts to send you signals of pain and discomfort?
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I've been in the kitchen the past couple of weeks for extended periods, on top of 30+ hours at a desk.
My body is definitely speaking too me!
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Working here with a foam roller to increase mobility in the mid-spine which has correlations with the sacrum, which is where the pain is strongest.
"Our bodies are innately intelligent. We are either listening to them or overriding them" - Susanne Conrad . It's often easy enough, to push through and "get it done" and what happens when your body starts to send you signals of pain and discomfort? . I've been in the kitchen the past couple of weeks for extended periods, on top of 30+ hours at a desk. My body is definitely speaking too me! . Working here with a foam roller to increase mobility in the mid-spine which has correlations with the sacrum, which is where the pain is strongest.
Primal are looking to raise funds via Crowd Funder to open it's first Primal Studio! 
Primal has a great history of people joining Primal and not only massively surpassing their original goals, but going further to achieve something they never even dreamt of achieving.

For some it’s been shifting weight they’ve always struggled with. For others it’s unlocking their potential to break down fears and go on to be the best they’ve even been - completing their first 5k/10k/Marathon.

Check out the link below to help move closer to the £5,000 target, and be in with a chance of landing yourself some pretty spiffing rewards! 
Link in the bio 👆👆👆👆👆
#GoPrimal #crowdfunding #primal #instinct #primalstudio #personaltrainer #personaltraining #sportstherapy #triggerpointtherapy #funding #weneedyou #pledge
Primal are looking to raise funds via Crowd Funder to open it's first Primal Studio! Primal has a great history of people joining Primal and not only massively surpassing their original goals, but going further to achieve something they never even dreamt of achieving. For some it’s been shifting weight they’ve always struggled with. For others it’s unlocking their potential to break down fears and go on to be the best they’ve even been - completing their first 5k/10k/Marathon. Check out the link below to help move closer to the £5,000 target, and be in with a chance of landing yourself some pretty spiffing rewards! Link in the bio 👆👆👆👆👆 #GoPrimal  #crowdfunding  #primal  #instinct  #primalstudio  #personaltrainer  #personaltraining  #sportstherapy  #triggerpointtherapy  #funding  #weneedyou  #pledge 
Had my client in today, performed some proprioception exercises in order to help Gearoid regain his balance and strengthen his ligaments.
If you have suffered from any ankle ligament injury, these exercises are a great way to rehabilitate your injury and to get back playing your sport as fast as possible.
If you are suffering from an ankle injury or anything else, get in touch with me today for treatment and a rehabilitation program; contact details on my IG bio.
Had my client in today, performed some proprioception exercises in order to help Gearoid regain his balance and strengthen his ligaments. If you have suffered from any ankle ligament injury, these exercises are a great way to rehabilitate your injury and to get back playing your sport as fast as possible. If you are suffering from an ankle injury or anything else, get in touch with me today for treatment and a rehabilitation program; contact details on my IG bio.
You just want to get back to the life you love, the freedom to cut loose and be your spontaneous self! Leave your pain at home and consider stem cell therapy!
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#DynamicHealthCenter #colorado #AuroraCO #CO #regenerativemedicine #stemcellclinic #stemcells #stemcelltherapy #jointpain #jointpainrelief #COPD #asthma #asthmtic #VaginalRejuvenation #rejuvenation #Chiropracticcare #chiropracticadjustment #triggerpointtherapy
Take a BREAK...Take a FOAMROLL. After farmerwalks, carries,  crawls and bear walks this morning i decided to Foamroll and work on my breathing this afternoon at a city parc. #fasciatraining #foamroll #triggerpointtherapy #myofascialrelease #parc #nature #insta #snapshot #transatlanticfitness
#Repost @tillaclub (@get_repost)
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If you missed today’s Roll and Release class then join us from August onwards as this class will be a regular feature at Tilla. ———————————————
Check our class schedule for details. Your fascia will thank you :)
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#tillaclub #rollandrelease #fascia #mobility #gym #triggerpointtherapy #myofascialrelease #ethiopia #addisababa #triggerpoints #hotspots #relax #breathe #release #africa #fitness
#Repost  @tillaclub (@get_repost) ・・・ If you missed today’s Roll and Release class then join us from August onwards as this class will be a regular feature at Tilla. ——————————————— Check our class schedule for details. Your fascia will thank you :) ——————————————— #tillaclub  #rollandrelease  #fascia  #mobility  #gym  #triggerpointtherapy  #myofascialrelease  #ethiopia  #addisababa  #triggerpoints  #hotspots  #relax  #breathe  #release  #africa  #fitness 
If you missed today’s Roll and Release class then join us from August onwards as this class will be a regular feature at Tilla. ———————————————
Check our class schedule for details. Your fascia will thank you :)
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#tillaclub #rollandrelease #fascia #mobility #triggerpointtherapy #myofascialrelease #ethiopia #addisababa
Nothing like a Friday afternoon massage to get your weekend started right! Ange, Neil and Lara have a few appointments available today at our London Fields location. Whether you're just looking to unwind or want to work on a specific tight spot, they'll be able to ease you into the weekend. 
Give the front desk a call on 0208 986 5551 to book in!
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#sportsmassage #remedialmassage #massage #massagelondon #manualtherapy #softtissuetherapy #deeptissue  #myofascialrelease #triggerpointtherapy #therapeutic #fixlondon #physicallyfixingyou #londonfields
Nothing like a Friday afternoon massage to get your weekend started right! Ange, Neil and Lara have a few appointments available today at our London Fields location. Whether you're just looking to unwind or want to work on a specific tight spot, they'll be able to ease you into the weekend. Give the front desk a call on 0208 986 5551 to book in! . . . #sportsmassage  #remedialmassage  #massage  #massagelondon  #manualtherapy  #softtissuetherapy  #deeptissue  #myofascialrelease  #triggerpointtherapy  #therapeutic  #fixlondon  #physicallyfixingyou  #londonfields 
Looking to blend a bit of shopping with a complimentary massage this weekend? 💆🏼‍♂️🛍 Then get down to @lululemonausnz Westfield Warringah Mall this Sunday to see our awesome remedial massage therapist Aldrick who will be providing FREE 10min treatments.
Aldrick will be in store from 12pm- 2pm.
Come on in and get a quick fix or if you are at the mall make sure to drop past and say hi 👋 
#momentumphysio #gettingyoumoving #lululemon #massage #free #shopping #fitfam #activewear #remedialmassage #triggerpointtherapy #release #lookinggoodfeelinggood #treatyourself #yoga #mediation #health #wellness
Looking to blend a bit of shopping with a complimentary massage this weekend? 💆🏼‍♂️🛍 Then get down to @lululemonausnz Westfield Warringah Mall this Sunday to see our awesome remedial massage therapist Aldrick who will be providing FREE 10min treatments. Aldrick will be in store from 12pm- 2pm. Come on in and get a quick fix or if you are at the mall make sure to drop past and say hi 👋 #momentumphysio  #gettingyoumoving  #lululemon  #massage  #free  #shopping  #fitfam  #activewear  #remedialmassage  #triggerpointtherapy  #release  #lookinggoodfeelinggood  #treatyourself  #yoga  #mediation  #health  #wellness 
Couldn’t ask for a better testimonial. Thank you so much @tessa_qua ❤️🌹🌸🙏😘✌🏽🍾 #massage #miracle #treatment #sydney #healing #healthylifestyle #healthychoices #remedialmassage #triggerpointtherapy #alexandria #nsw
Back relaxation with Swiss  ball  #masterrehabtrainer #gymfreaks #personaltrainer #triggerpointtherapy  #corefitness #bestgym #AmanVerma #awesomepeople @master.rehab.trainer  @karanpreet3488  @lowbackpainrelief @
Ready to roll @sportspowerzg @tp_therapy @triggerpoint_performance
Ready to roll @sportspowerzg @tp_therapy @triggerpoint_performance
Another great week. Thankyou for allowing me to treat you. Welcome to my new clients. Have an amazing weekend - Im looking forward to a Saturday off watching my daughter play soccer.

#gratitude #thankyou #personalisedservice #healthylifestyle #massagetherapist #massage #relax #relaxation #deeptissuemassage #triggerpointtherapy #cuppingtherapy #goldcoast #treatyourself #feelgood #ilovemyjob
Welcome to Canberra Soft Tissue Therapy

Helping people to live better, longer lives... We treat a wide range of acute and chronic musculoskeletal injuries and conditions - clients usually come to us for a variety of reasons, but often they are in pain.

In most instances, a combination of therapeutic treatments and rehabilitation exercises in the clinic, together with a home-care exercise program will usually lead to resolution of the problem. We aim to identify and treat the cause in order to prevent the symptoms from returning whenever possible.

If, however, you need a more massage oriented treatment, this can also be provided.

We are now operating six days a week (Mon to Sat) at Mitchell

#cstt #softtissue #myotherapy #massage #treatment #Mitchell #ACT #CBR #rehabilitation #prehab #movement #painfree #management #betterlife #exercisephysiology #healthfundsupported #health #fitness #education #selfcare #dryneedling #IASTM #softtissuetherapy #triggerpointtherapy #MFR #fascia #manualtherapies #team
Welcome to Canberra Soft Tissue Therapy Helping people to live better, longer lives... We treat a wide range of acute and chronic musculoskeletal injuries and conditions - clients usually come to us for a variety of reasons, but often they are in pain. In most instances, a combination of therapeutic treatments and rehabilitation exercises in the clinic, together with a home-care exercise program will usually lead to resolution of the problem. We aim to identify and treat the cause in order to prevent the symptoms from returning whenever possible. If, however, you need a more massage oriented treatment, this can also be provided. We are now operating six days a week (Mon to Sat) at Mitchell #cstt  #softtissue  #myotherapy  #massage  #treatment  #Mitchell  #ACT  #CBR  #rehabilitation  #prehab  #movement  #painfree  #management  #betterlife  #exercisephysiology  #healthfundsupported  #health  #fitness  #education  #selfcare  #dryneedling  #IASTM  #softtissuetherapy  #triggerpointtherapy  #MFR  #fascia  #manualtherapies  #team 
☀️💪 »Il n’y a pas de talent ici. Ce n’est que du travail.
En tant qu’ humains, nous sommes tous égaux. Vous pouvez devenir qui vous voulez si vous y consacrez du temps. 💪☀️
Conor MacGrégor
☀️💪 »Il n’y a pas de talent ici. Ce n’est que du travail. En tant qu’ humains, nous sommes tous égaux. Vous pouvez devenir qui vous voulez si vous y consacrez du temps. 💪☀️ Conor MacGrégor
Every one of these movements has a purpose. Hopefully you can see the translation from this to the gait cycle 🏃‍♀️ 🏃 
Tomorrow I will go over my why behind this style of training 😎👉
Every one of these movements has a purpose. Hopefully you can see the translation from this to the gait cycle 🏃‍♀️ 🏃 Tomorrow I will go over my why behind this style of training 😎👉
A TIGHT QL CAN PENDING THE PELVIS TILT CAUSE LOWERBACK PAIN OR SHOULDER IMPINGEMENT. IF THAT IS YOUR CASE HERE IS AN EXCELLENT PROTOCOL TO FOLLOW.... For more info check the full video on youtube tomorrow: STRETCHING SAMURAI

#stretching #Montreal #McGill #samurai #mobility #posture #training #fitness #lefitnessfix #meditation #relaxation #lowerbackpain #shoulder #uqam #powerlifting #rehabilitation #gymlife #bodybuilding #GYM #leg #shoulders #pain #injury #legs #back #workout #triggerpointtherapy #squat
A TIGHT QL CAN PENDING THE PELVIS TILT CAUSE LOWERBACK PAIN OR SHOULDER IMPINGEMENT. IF THAT IS YOUR CASE HERE IS AN EXCELLENT PROTOCOL TO FOLLOW.... For more info check the full video on youtube tomorrow: STRETCHING SAMURAI #stretching  #Montreal  #McGill  #samurai  #mobility  #posture  #training  #fitness  #lefitnessfix  #meditation  #relaxation  #lowerbackpain  #shoulder  #uqam  #powerlifting  #rehabilitation  #gymlife  #bodybuilding  #GYM  #leg  #shoulders  #pain  #injury  #legs  #back  #workout  #triggerpointtherapy  #squat 
wowww I can’t believe I taught my first real class today with random people and everything! 🙃 I was honestly pretty nervous, but once I got started it ended up being such great time and it went really well! It was so cool to finally stand in the front of a studio as the TEACHER 🤩 I am endlessly thankful for my parents, @jackieshemaria, allllllll of my supportive friends and family who encouraged me in ANY way (you know who you are - love you all) ♥️ of course @theyogaunderground 🤗 and last but not least... I’m eternally grateful for the ridiculously amazing group of sweet, supportive, and hilarious (😜) women and teacher I was blessed with this past 5 weeks . As I sit here crying tears of joy, I am filled with gratitude from head to toe ✨🙏 .
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I am not quite ready to leave Utah (lol of course), so we will see what happens! I am supposed to start heading back either Saturday or Sunday, but it could even be a few days later than that... we will see how things play out! 🧐 either way, starting thinking of me for your YOGA and MASSAGE (neuromuscular/myofacial release/trigger point therapy/medical/basically any kind of real pain relief) needs 🤲🏼 .
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NAMASTE 🙏🤗
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#YTT #yogaeverydamnday #RYT #LMT #massagetherapist #neuromuscularmassage #myofacialrelease #myofacialreleasetherapy #triggerpoint #triggerpointtherapy #neuromusculartherapy #yoga #utah #thanful #gratitude #fuckyeah #yogateacher
wowww I can’t believe I taught my first real class today with random people and everything! 🙃 I was honestly pretty nervous, but once I got started it ended up being such great time and it went really well! It was so cool to finally stand in the front of a studio as the TEACHER 🤩 I am endlessly thankful for my parents, @jackieshemaria, allllllll of my supportive friends and family who encouraged me in ANY way (you know who you are - love you all) ♥️ of course @theyogaunderground 🤗 and last but not least... I’m eternally grateful for the ridiculously amazing group of sweet, supportive, and hilarious (😜) women and teacher I was blessed with this past 5 weeks . As I sit here crying tears of joy, I am filled with gratitude from head to toe ✨🙏 . . I am not quite ready to leave Utah (lol of course), so we will see what happens! I am supposed to start heading back either Saturday or Sunday, but it could even be a few days later than that... we will see how things play out! 🧐 either way, starting thinking of me for your YOGA and MASSAGE (neuromuscular/myofacial release/trigger point therapy/medical/basically any kind of real pain relief) needs 🤲🏼 . . NAMASTE 🙏🤗 . . . #YTT  #yogaeverydamnday  #RYT  #LMT  #massagetherapist  #neuromuscularmassage  #myofacialrelease  #myofacialreleasetherapy  #triggerpoint  #triggerpointtherapy  #neuromusculartherapy  #yoga  #utah  #thanful  #gratitude  #fuckyeah  #yogateacher 
Be your own #GuardianAngel and actively look after your body. To book, follow the link in our bio. 
This piece is a #sketch of a necklace my bestie gave me, many moons ago -Beck

#gotthatknot 
#gotthatknotremedialmassage
#Repost @glen_bodymechanix with @get_repost
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Taking Action is Getting yourself out There!

I was in Concord (Vaughan) today to meet Antonette and Flexette Health and Fitness. She did my CPR Training and was interested in the other courses that I can teach. Triggerpoint Performance and ATS (Advanced Training Systems)

Had a great meeting and Looking forward to building this relationship and hosting courses at Flexette!

Own a Fitness Facility? Looking for a way to educate and connect with your Trainers and Club Members?

DM me for info-- would love to set up a meeting and how this education can help your clients, trainers, and clubs boost health and performance all around!

@flexettehealthandfitness Thank you so much for your hospitality. looking forward to working with you!

#flexettehealthandfitness
#triggerpointtherapy
#triggerpointperformance #ATS #fitnesseducator #fitnesseducation #learning #learnfitness #relievepain #movementismedicine #movebetterfeelbetter #movebetter #educationforlife #vaughan #vaughangyms #concord #woodbridge #courses #workout #liveyourlife #fit #fitness #fitnessjobs #cecs
#Repost  @glen_bodymechanix with @get_repost ・・・ Taking Action is Getting yourself out There! I was in Concord (Vaughan) today to meet Antonette and Flexette Health and Fitness. She did my CPR Training and was interested in the other courses that I can teach. Triggerpoint Performance and ATS (Advanced Training Systems) Had a great meeting and Looking forward to building this relationship and hosting courses at Flexette! Own a Fitness Facility? Looking for a way to educate and connect with your Trainers and Club Members? DM me for info-- would love to set up a meeting and how this education can help your clients, trainers, and clubs boost health and performance all around! @flexettehealthandfitness Thank you so much for your hospitality. looking forward to working with you! #flexettehealthandfitness  #triggerpointtherapy  #triggerpointperformance  #ATS  #fitnesseducator  #fitnesseducation  #learning  #learnfitness  #relievepain  #movementismedicine  #movebetterfeelbetter  #movebetter  #educationforlife  #vaughan  #vaughangyms  #concord  #woodbridge  #courses  #workout  #liveyourlife  #fit  #fitness  #fitnessjobs  #cecs 
HEY SLOUCHY!! 🤔

Does this bloke remind you of someone?

Do you feel like there is an anchor weighing you down? 🔒⚓️⚓️⚓️ Struggling to breathe deep into your lungs, or stand up straight? 😭

Try this release point!! 🙌💪🏽 If you slouch all day, your upper abdominals and diaphragm will be calcified, dehydrated and basically locked shut! 
Get your release ball, slowly lie on top of the ball, sinking into the upper abdominal, slowly letting the tissue melt and take the pressure of the ball. Once sunk to the ultimate depth, slowly manoeuvre yourself so the pressure is applied under the ribcage into the diaphragm. Wait for the referral sensation to kick in, breathe deep and wait for 3-5 minutes! Repeat anywhere you feel needs it!!! We guarantee you will feel open, taller, and your breathing will improve overtime with consistent release to this area! 
ENJOY!! 🙌🎉
HEY SLOUCHY!! 🤔 Does this bloke remind you of someone? Do you feel like there is an anchor weighing you down? 🔒⚓️⚓️⚓️ Struggling to breathe deep into your lungs, or stand up straight? 😭 Try this release point!! 🙌💪🏽 If you slouch all day, your upper abdominals and diaphragm will be calcified, dehydrated and basically locked shut! Get your release ball, slowly lie on top of the ball, sinking into the upper abdominal, slowly letting the tissue melt and take the pressure of the ball. Once sunk to the ultimate depth, slowly manoeuvre yourself so the pressure is applied under the ribcage into the diaphragm. Wait for the referral sensation to kick in, breathe deep and wait for 3-5 minutes! Repeat anywhere you feel needs it!!! We guarantee you will feel open, taller, and your breathing will improve overtime with consistent release to this area! ENJOY!! 🙌🎉
✅Boa noite pessoal,
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Estamos iniciando em Recife o curso de Dry Needling 👏👏👏
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Boa aula a todos e vamos lá!!!
. ✅Confira nossa agenda .
- Recife: 19 a 21/7
- São Paulo: 27 a 29/7
- Araraquara: 30/8 a 1/9
- Joinville: 27 a 29/9
- Rio de Janeiro: 9 a 11/8
- Florianópolis: 17 a 19/8
- São Bernardo do Campo: 15 a 17/11
- Campinas: 23 a 25/11
- Curitiba: 13 a 15/12
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✅Informações inbox ou Whats 16.99775.5950
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#fisioterapeutas #iastm #iastmbrasil #ventosas #ventosaterapia #mioblaster #fisio #fisioterapia #fisioterapeuta #iastm #liberaçãomiofascial #liberacaomiofascial #quiropraxia #deepmassage #massagem #massoterapia #massoterapeuta #iastmtools #iastmbrasil #iastmcourses #mioblaster #liberacaomiofascial #liberaçãomiofascial #liberacaomiofascialinstrumental #fisioterapiacomamor #pontogatilho #pontosgatilhos #triggerpoint #triggerpointtherapy #triggerpointrelease
✅Boa noite pessoal, . Estamos iniciando em Recife o curso de Dry Needling 👏👏👏 . Boa aula a todos e vamos lá!!! . ✅Confira nossa agenda . - Recife: 19 a 21/7 - São Paulo: 27 a 29/7 - Araraquara: 30/8 a 1/9 - Joinville: 27 a 29/9 - Rio de Janeiro: 9 a 11/8 - Florianópolis: 17 a 19/8 - São Bernardo do Campo: 15 a 17/11 - Campinas: 23 a 25/11 - Curitiba: 13 a 15/12 . ✅Informações inbox ou Whats 16.99775.5950 . #fisioterapeutas  #iastm  #iastmbrasil  #ventosas  #ventosaterapia  #mioblaster  #fisio  #fisioterapia  #fisioterapeuta  #iastm  #liberaçãomiofascial  #liberacaomiofascial  #quiropraxia  #deepmassage  #massagem  #massoterapia  #massoterapeuta  #iastmtools  #iastmbrasil  #iastmcourses  #mioblaster  #liberacaomiofascial  #liberaçãomiofascial  #liberacaomiofascialinstrumental  #fisioterapiacomamor  #pontogatilho  #pontosgatilhos  #triggerpoint  #triggerpointtherapy  #triggerpointrelease 
This says it all....our PSA: Please dont wait for the pain to inilate you-pain is there for a reason-to tell you to take care of it!  #massagetherapy #triggerpointtherapy #hipflexors #pain #neuromusculartherapy #wholebody #neverwhere it seems #cohasset #runner
Taking Action is Getting yourself out There!

I was in Concord (Vaughan) today to meet Antonette and Flexette Health and Fitness. She did my CPR Training and was interested in the other courses that I can teach. Triggerpoint Performance and ATS (Advanced Training Systems)

Had a great meeting and Looking forward to building this relationship and hosting courses at Flexette!

Own a Fitness Facility? Looking for a way to educate and connect with your Trainers and Club Members?

DM me for info-- would love to set up a meeting and how this education can help your clients, trainers, and clubs boost health and performance all around!

@flexettehealthandfitness Thank you so much for your hospitality. looking forward to working with you!

#flexettehealthandfitness
#triggerpointtherapy
#triggerpointperformance #ATS #fitnesseducator #fitnesseducation #learning #learnfitness #relievepain #movementismedicine #movebetterfeelbetter #movebetter #educationforlife
Taking Action is Getting yourself out There! I was in Concord (Vaughan) today to meet Antonette and Flexette Health and Fitness. She did my CPR Training and was interested in the other courses that I can teach. Triggerpoint Performance and ATS (Advanced Training Systems) Had a great meeting and Looking forward to building this relationship and hosting courses at Flexette! Own a Fitness Facility? Looking for a way to educate and connect with your Trainers and Club Members? DM me for info-- would love to set up a meeting and how this education can help your clients, trainers, and clubs boost health and performance all around! @flexettehealthandfitness Thank you so much for your hospitality. looking forward to working with you! #flexettehealthandfitness  #triggerpointtherapy  #triggerpointperformance  #ATS  #fitnesseducator  #fitnesseducation  #learning  #learnfitness  #relievepain  #movementismedicine  #movebetterfeelbetter  #movebetter  #educationforlife 
Does this piss anyone else off?? How hard is it to put your weights back... Where they belong.... In the order they belong... 😕😕😕😕 Gym etiquette. Don't be a jerk
#gymetiquette #rackyourweight #muscles #trainer #fitmodel #fitnessmodel #bodybuilding #chalisthenics #weighttraining #weights #dumbells #iron #hardbody #hardwork #massagetherapy #massage #triggerpointtherapy #cuppingtherapy #bepositive #stayencouraged
☀️The @theragun G2Pro is one of the best recovery tools available👌🏻Makes easy work of a 5k run 🏃🏻 .
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#running #recovery #triggerpointtherapy #gym #fitness #summitnj #shorthillsnj #chathamnj #millburnnj #athlete #instagood #workout #life #fitspo #motivation #inspiration #nutrition #wellness #lifestyle #follow #likeforfollow #me #newjersey
Don’t be pitiful!! Call Elysian and Massage Now! .... #findme@fitnesscellar #neckpainrelief #fitnesscellar #massageworks #triggerpointtherapy #dontbepitiful
CHECK IT OUT 👇👇👇 This means our very talented Aryel Thayer has 🔥 2 🔥 full hours available in our Sacramento clinic 👉THIS👈 SATURDAY!! Did I hear someone say #Saturyay ?🙌 Call/Text: 916-879-1144
Email: info@sacimt.com
Book Directly: visit our Facebook page and hit our Book Now button👏👏👏 Weekends book FAST so don’t miss this rare opportunity!!! Don’t forget to like our page and tell your friends🙋‍♂️💁‍♀️ we’ll see you soon! •
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#NeuromuscularMassage #NMT #AdvancedTherapy #MedicalMassage #SportsMassage #Wellness #TriggerPointTherapy #WorkYouLove #SacIMT #GBIMT #IMT #Sacramento #GraniteBay #NorCal #Massage #GetInTouch #BetterYou #HealthEducators #BeYourOwnHealthAdvocate
CHECK IT OUT 👇👇👇 This means our very talented Aryel Thayer has 🔥 2 🔥 full hours available in our Sacramento clinic 👉THIS👈 SATURDAY!! Did I hear someone say #Saturyay  ?🙌 Call/Text: 916-879-1144 Email: info@sacimt.com Book Directly: visit our Facebook page and hit our Book Now button👏👏👏 Weekends book FAST so don’t miss this rare opportunity!!! Don’t forget to like our page and tell your friends🙋‍♂️💁‍♀️ we’ll see you soon! • • • #NeuromuscularMassage  #NMT  #AdvancedTherapy  #MedicalMassage  #SportsMassage  #Wellness  #TriggerPointTherapy  #WorkYouLove  #SacIMT  #GBIMT  #IMT  #Sacramento  #GraniteBay  #NorCal  #Massage  #GetInTouch  #BetterYou  #HealthEducators  #BeYourOwnHealthAdvocate 
Chair massage can be the perfect solution to dealing with those troublesome spots in even the smallest of spaces. So why not call today and have that massage you have been thinking about come to you! #mobilemassage #massage #deeptissue #triggerpointtherapy #willamettevalley #oregon #winecountry #swedishmassage #chairmassage #stressreliever #painmanagement #sore #home #office #travel #hotel #vacation #pain https://www.massagebook.com/Woodburn~Massage~RisingPhoenixStructuralMassage
Chair massage can be the perfect solution to dealing with those troublesome spots in even the smallest of spaces. So why not call today and have that massage you have been thinking about come to you! #mobilemassage  #massage  #deeptissue  #triggerpointtherapy  #willamettevalley  #oregon  #winecountry  #swedishmassage  #chairmassage  #stressreliever  #painmanagement  #sore  #home  #office  #travel  #hotel  #vacation  #pain  https://www.massagebook.com/Woodburn~Massage~RisingPhoenixStructuralMassage
🌟Meet the Massage Therapist🌟
Linda was Trained as St. John Neuromuscular Massage Therapist/Teacher in 1990  which allows her the skills to realign the body for ease of movement.  Posture is her forte! A postural analysis will hone in on problem areas.  She offers trigger point therapy, deep tissue with attention to tendon attachments, joint play and cranial sacral therapy which will have you feeling new again. Book your massage now!
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#massagetherapy #massagetherapist #massage #wellness #wellnesscenter #mauiyogaloftandwellness #mauiyogaloft #mauiyoga #yoga #southmaui #kihei #kiheimassage #triggerpointtherapy #cranialsacraltherapy
🌟Meet the Massage Therapist🌟 Linda was Trained as St. John Neuromuscular Massage Therapist/Teacher in 1990 which allows her the skills to realign the body for ease of movement. Posture is her forte! A postural analysis will hone in on problem areas. She offers trigger point therapy, deep tissue with attention to tendon attachments, joint play and cranial sacral therapy which will have you feeling new again. Book your massage now! . . . #massagetherapy  #massagetherapist  #massage  #wellness  #wellnesscenter  #mauiyogaloftandwellness  #mauiyogaloft  #mauiyoga  #yoga  #southmaui  #kihei  #kiheimassage  #triggerpointtherapy  #cranialsacraltherapy 
@newburyi thank you for fixing my broken parts!  @westerlymassagetherapybodywork  #triggerpointtherapy #barrecoastmassagetherapist
▪️Automassage ▪️ Mais à quoi servent ces drôles de rouleaux et ustensiles qui attisent tant votre curiosité ? 🤔

Pour faire simple:
S’ils sont effectués de manière régulière ( 2 à 3 fois / semaine )  et associés à des étirements, ils contribueront grandement au bien être général . 🤙🏼
Ils sont utilisés pour:👇🏻
➡️Gagner en mobilité ➖
➡️ Optimiser le mouvement musculaire ➖
➡️Échauffer et prévenir des blessures➖
➡️meilleure récupération ( après séance ) ➖
⏱La durée d’une session d’automassage varie en fonction du nombre de zones mobilisées Mais en général quelques minutes suffisent 😉 
Mais cette méthode bien que bénéfique reste également le souffre douleur des personnes sensibles au massage profond 😅

N’hésitez pas à revenir vers moi pour plus de précisions 😉#triggerpointtherapy #automassage #mobility #stretching
▪️Automassage ▪️ Mais à quoi servent ces drôles de rouleaux et ustensiles qui attisent tant votre curiosité ? 🤔 Pour faire simple: S’ils sont effectués de manière régulière ( 2 à 3 fois / semaine ) et associés à des étirements, ils contribueront grandement au bien être général . 🤙🏼 Ils sont utilisés pour:👇🏻 ➡️Gagner en mobilité ➖ ➡️ Optimiser le mouvement musculaire ➖ ➡️Échauffer et prévenir des blessures➖ ➡️meilleure récupération ( après séance ) ➖ ⏱La durée d’une session d’automassage varie en fonction du nombre de zones mobilisées Mais en général quelques minutes suffisent 😉 Mais cette méthode bien que bénéfique reste également le souffre douleur des personnes sensibles au massage profond 😅 N’hésitez pas à revenir vers moi pour plus de précisions 😉#triggerpointtherapy  #automassage  #mobility  #stretching 
I’m grateful and blessed to receive these every year!  I gratefully that anyone wants to leave a review and to be 🌟🌟🌟🌟🌟 every year is a blessing!  #smallbusinessowner #massage #myjobistomakeyoufeelbetter #myofascialrelease #triggerpointtherapy #yelp
Want strong squats, faster runs, higher jumps? Your quadriceps are essential for performing these powerful movements well. Daily recovery time will keep you moving better, stronger, faster
Want strong squats, faster runs, higher jumps? Your quadriceps are essential for performing these powerful movements well. Daily recovery time will keep you moving better, stronger, faster
⭐️Cupping Therapy⭐️ -I used this technique today, along side Sports Massage and Trigger Point Therapy to help repair an old, persistent shoulder injury. My client has reported a significant reduction in pain and increased mobility after only a few treatments 👌🏻🙏🏼Please DM for more information or to make an appointment 👌🏻🙏🏼#cuppingtherapy #sportsmassage #injuryrepair #triggerpointtherapy #sportsinjurymassage #liverpool #knowsley #northwest
Come experience the avant-gardé of personal training with @hardbody_by_pasha for a full body experience💧
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#onelifefitness #rejuvenation #massagechair #fitness #pilates #stretches #yoga #tbt #thursday #thursdaymotivation #therapy #triggerpointtherapy #triggerpoint #relaxing #relax #mobility #exercisescience #recovery #muscles #massage #hardbodybypasha
#InternationalSelfCareDay is coming up on July 24. Make some time for youself and check out our newest blog post on self-care!
#InternationalSelfCareDay  is coming up on July 24. Make some time for youself and check out our newest blog post on self-care!
#triggerpoint #triggerpointtherapy #
Sore muscle,tense muscle,tired muscle,overused muscle,injured muscle:USE triggerpoint therapy!!
Will release the tension! 
#recovery#