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It’s race week! - MB Triathlon @kozevents #raceday #preperation #comrade #excellence #testyourlimits #trustyourtraining #tricoachmarc
Memorable Medal Monday...The 80’s is where it all started for me as a multisport athlete. I’m grateful for every new training day I’m given!  #memorablemedalmonday #tri365 #multisportmonday #trainingfriends #triathlon #duathlon #aquathlon #aquabike  #wintertriathlon #tricoachmarc #tri #forever #whynot #becommitted #makenewfriends #traveltheworld
Who’s your catalyst?  This guy @kevin.elmore951 comes to mind!  #catalystconnection #ampedfitness #overthelimit #priceless #tricoachmarc #epicdayinthewatthouse
What’s your motivation?  Post what drives you!  #guyswithgoals #tricoachmarc @mdrive #driven @safettiusa @stage2cyclery @worldtriathlonstore @sbrsportsinc
“Same Team, Different Kit”  Back to the basics, throwing some bricks into the mix!  #triathlon #iamusat #dreamteam #practicemakesperfect #consistencyiskey @usatriathlon @mdrive #raceprep @sbrsportsinc #logistics @lairdsuperfood #eatcleanstaylean @safettiusa #tricoachmarc #brotherfromanothermother
“Youth Triathlon Skills Camp”  A couple weeks ago I was honored to help fellow coach Steve Polley @fastforwardtricoach work with the future of our sport...(the youth) Coach Steve explained @usatriathlon rules, importance of warming up, swim drafting techniques, bike mount and dismounting, transitions and finishing strong on the run!  Thanks Steve for the opportunity!  #iamusat #usatambassador #youth #triathlon #givingback #tricoachmarc #dowhatyoulove #triweek @teamusa @usatsw
“Youth Triathlon Skills Camp” A couple weeks ago I was honored to help fellow coach Steve Polley @fastforwardtricoach work with the future of our sport...(the youth) Coach Steve explained @usatriathlon rules, importance of warming up, swim drafting techniques, bike mount and dismounting, transitions and finishing strong on the run! Thanks Steve for the opportunity! #iamusat  #usatambassador  #youth  #triathlon  #givingback  #tricoachmarc  #dowhatyoulove  #triweek  @teamusa @usatsw
One year ago I met Mr Ricky Ma on the Coney Island 🌴 Boardwalk!  We both participated in the Aquathlon...we continue to communicate and share stories about training, races & family even though we are separated by 3000 miles of US soil. Look forward to seeing you in Miami at Nationals! Making friends with FOGGIES #stayintouch #iamusat #eastcoastwestcoast @usatriathlon @sbrsportsinc #usatambassador #tricoachmarc
One year ago I met Mr Ricky Ma on the Coney Island 🌴 Boardwalk! We both participated in the Aquathlon...we continue to communicate and share stories about training, races & family even though we are separated by 3000 miles of US soil. Look forward to seeing you in Miami at Nationals! Making friends with FOGGIES #stayintouch  #iamusat  #eastcoastwestcoast  @usatriathlon @sbrsportsinc #usatambassador  #tricoachmarc 
Stepping to the start line of my 6th World Championships is now 5 days away, final preparations are complete!  The excitement of commingling and racing with National Championship qualifiers from 48 different countries sends chills throughout my body!  Representing the USA 🇺🇸 with local teammates, @chewwbrockuh @kevin.elmore951 and @triper3 and all the other US Athletes that have descended on @denmarkdotdk is going to be priceless!  Kudos to @stage2cyclery @mdrive @lairdsuperfood @sbrsportsinc @zealiosskincare @zone3official @bzzzbeans @safettiusa for their continued support!#iamusat #usatambassador #usat #usatriathlon #aquathlon #cheepsunglasses #fyn #itu #beaworldchampion #europe #2018worldchampionships #tricoachmarc #fathersonfun #americanflag # @ihg #triyournewlife #tri365
Stepping to the start line of my 6th World Championships is now 5 days away, final preparations are complete! The excitement of commingling and racing with National Championship qualifiers from 48 different countries sends chills throughout my body! Representing the USA 🇺🇸 with local teammates, @chewwbrockuh @kevin.elmore951 and @triper3 and all the other US Athletes that have descended on @denmarkdotdk is going to be priceless! Kudos to @stage2cyclery @mdrive @lairdsuperfood @sbrsportsinc @zealiosskincare @zone3official @bzzzbeans @safettiusa for their continued support!#iamusat  #usatambassador  #usat  #usatriathlon  #aquathlon  #cheepsunglasses  #fyn  #itu  #beaworldchampion  #europe  #2018worldchampionships  #tricoachmarc  #fathersonfun  #americanflag  # @ihg #triyournewlife  #tri365 
Sending wishes out to everyone to enjoy today with family and friends! 🇺🇸 Happy 4th of July! #independence #july4th #fireworks #family #friends #bbq #servicemenandwomen #tricoachmarc
The dirty work is done!  Now it’s showtime! #worldchampionships #fyn #denmark #iamusat #usat @usatriathlon #americanflag #settingprs #nextlevel #tricoachmarc
Stellar “Salmon Skin Salad” for lunch. Great post race nutritional meal with friends!!! @hanasushi6  #sushi #epic #wednesday #tritraining #tricoachmarc
@bbtriathlon today...So much fun being back in my “Happy Place”  Hanging out with all my triathlon gang!  Congratulations to all competitors today at 6500’ in the pine trees and fresh air. Feels fantastic now just coming off a hamstring injury and racing again with confidence!  2nd overall, 1st AG finish today!@s2ccycling @stage2cyclery @mdrive @sbrsportsinc @lairdsuperfood @cadomotuslife @bzzzbeans @isagenix @usatriathlon @ihg #bestrace #bigbear #amazing #tri365 #trustyourtraining #iamusat #denmark #aquathlon #worldchampionships #nextrace #tricoachmarc
@bbtriathlon today...So much fun being back in my “Happy Place” Hanging out with all my triathlon gang! Congratulations to all competitors today at 6500’ in the pine trees and fresh air. Feels fantastic now just coming off a hamstring injury and racing again with confidence! 2nd overall, 1st AG finish today!@s2ccycling @stage2cyclery @mdrive @sbrsportsinc @lairdsuperfood @cadomotuslife @bzzzbeans @isagenix @usatriathlon @ihg #bestrace  #bigbear  #amazing  #tri365  #trustyourtraining  #iamusat  #denmark  #aquathlon  #worldchampionships  #nextrace  #tricoachmarc