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#triathlicious medias

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And that’s a wrap...
That feeling when Thursday is your Friday. Bye Bye 👋 office.  See you soon Lake Saint Louis! 🙌🏊🏼‍♀️🚴‍♀️🏃🏻‍♀️#happyalmostfriday #outoftheoffice #lakesaintlouistriathlon .
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#triathlonlife #itri #raceweekend #triathlicious #tri_community #whyitri #triathlonbabes #trichicks #swimbikerun #letsdothis💪 #fitness #triathlonjourney #healthylifestyle #triathlongirl
Bracebridge Triathlon with multiSport Canada 🇨🇦 3rd  race this year and each one it’s just more and more fun! 
#trilife #triathlon #triathlete #triathlicious #triathletewithadayjob #thewestmetro #summerbreak #cycling #swimming #running #ontario #canada #multisportcanada #multisport #hobby #passion #lifestyle
#tbt do último simulado de tri porque deu saudade do #nadapedalaecorre e pra mostrar esse polarizado da @zoggsbrasil que agora é um dos meus queridinhos tb 😎 - desliza pra ver a sequência 👉🏼- ah lá nos destaques do story no meu feed mostrei a diferença da lente comum e desse só clicar em ZOGGS #zoggsbrasil #triathlon #trigirl #mormaii #targasfit #selfid
#tbt  do último simulado de tri porque deu saudade do #nadapedalaecorre  e pra mostrar esse polarizado da @zoggsbrasil que agora é um dos meus queridinhos tb 😎 - desliza pra ver a sequência 👉🏼- ah lá nos destaques do story no meu feed mostrei a diferença da lente comum e desse só clicar em ZOGGS #zoggsbrasil  #triathlon  #trigirl  #mormaii  #targasfit  #selfid 
El destino no espera a nadie y tenemos que estar en todo momento preparados,  solo depende de nosotros.

Hoy: 1h30" 🚴🏼‍♂️ + 9km 🏃‍♂️ = ☠ - ❤🏊‍♂️🚴🏼‍♂️🏃‍♂️ -

#triathlon #triathlete #roadtohalf #swimbikerun #dreambig #nonstop #training #pretemporada #swim #swimmer #bike #biker #run #runner #Triathlicious #mallorca #running #garmin #thetriclub #roadbike #cyclingshots #meridabikes #duetsports #trilife #healthy #healthylife #fitness #body #fit
El destino no espera a nadie y tenemos que estar en todo momento preparados,  solo depende de nosotros. Hoy: 1h30" 🚴🏼‍♂️ + 9km 🏃‍♂️ = ☠ - ❤🏊‍♂️🚴🏼‍♂️🏃‍♂️ - #triathlon  #triathlete  #roadtohalf  #swimbikerun  #dreambig  #nonstop  #training  #pretemporada  #swim  #swimmer  #bike  #biker  #run  #runner  #Triathlicious  #mallorca  #running  #garmin  #thetriclub  #roadbike  #cyclingshots  #meridabikes  #duetsports  #trilife  #healthy  #healthylife  #fitness  #body  #fit 
Eine ganz neue Erfahrung: Radiointerview wegen der Hawaii-Quali. 
Der Mythos Hawaii. Ich merke gerade wie schön es ist, wenn man mit so seinem „asozialen“ Hobby (man hat ja quasi nie Zeit), dann doch für spannende Geschichte oder etwas spannendes zum Verfolgen sorgen kann. Ich werd versuchen so viel wie möglich von der Vorbereitung festzuhalten und zu posten. Von der Insel wird es natürlich Fotos und Videos geben. Und hey 25 Sekunden Fame 😄 Danke ffn und Danke an die Person die da Kontakte hergestellt hat 😉
Okay, komische Wortwahl. Aber ich bin nach dem Tag auch echt durch. Interview, harte Rad Intervalle und die Flüge für Hawaii gebucht! 😊 die Kreditkarte ist nun zwar kurz vor dem Schmelzpunkt, aber ein weiterer Meilenstein ist gelegt! Auf geht’s!
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#reiseroute2018 #kona2018 #ironmantraining #triathletesproblem #triathletproblems #radio #interview #nadennffn #ffn @radio.ffn #swimbikerun #braunschweig #crowdfunding #tri365 #triathlicious #triathlonlife #triathlon #triathlontraining #roadtokona #media
Eine ganz neue Erfahrung: Radiointerview wegen der Hawaii-Quali. Der Mythos Hawaii. Ich merke gerade wie schön es ist, wenn man mit so seinem „asozialen“ Hobby (man hat ja quasi nie Zeit), dann doch für spannende Geschichte oder etwas spannendes zum Verfolgen sorgen kann. Ich werd versuchen so viel wie möglich von der Vorbereitung festzuhalten und zu posten. Von der Insel wird es natürlich Fotos und Videos geben. Und hey 25 Sekunden Fame 😄 Danke ffn und Danke an die Person die da Kontakte hergestellt hat 😉 Okay, komische Wortwahl. Aber ich bin nach dem Tag auch echt durch. Interview, harte Rad Intervalle und die Flüge für Hawaii gebucht! 😊 die Kreditkarte ist nun zwar kurz vor dem Schmelzpunkt, aber ein weiterer Meilenstein ist gelegt! Auf geht’s! - #reiseroute2018  #kona2018  #ironmantraining  #triathletesproblem  #triathletproblems  #radio  #interview  #nadennffn  #ffn  @radio.ffn #swimbikerun  #braunschweig  #crowdfunding  #tri365  #triathlicious  #triathlonlife  #triathlon  #triathlontraining  #roadtokona  #media 
Brinck. English below.

Vandaag eindelijk weer een goede training! Al merk ik dat ik voornamelijk wat conditie heb ingeleverd, met name op de fiets. De wissel en het lopen gingen erg goed! Geen last van mijn val gehad. -
I had a good training today! I noticed that my durance condition became a bit less, especially when cycling. The transition of cycling and running and the running itself went great! I didn't had any problems with my crash. 
triathlon #triathlicious #womanfortri ##triathlete #trilife #swimbikerun #triathlonlife #tritraining #3athlonlife #tri365 #triathlicious
Brinck. English below. Vandaag eindelijk weer een goede training! Al merk ik dat ik voornamelijk wat conditie heb ingeleverd, met name op de fiets. De wissel en het lopen gingen erg goed! Geen last van mijn val gehad. - I had a good training today! I noticed that my durance condition became a bit less, especially when cycling. The transition of cycling and running and the running itself went great! I didn't had any problems with my crash. triathlon #triathlicious  #womanfortri  ##triathlete  #trilife  #swimbikerun  #triathlonlife  #tritraining  #3athlonlife  #tri365  #triathlicious 
Heute war mal wieder #stundenpaarlauf angesagt. @alexandermalorny und ich wollten eigentlich unsere Rundenzahl vom letzten Mal knacken. Hat leider nicht geklappt, aber egal 🤷‍♂️ Spaß hatten wir trotzdem und immerhin war es nur eine Runde weniger als letztes Mal 😁 ... ein Versuch für dieses Jahr bleibt ja noch. Mal schauen ob wir da dabei sind 😉
Heute war mal wieder #stundenpaarlauf  angesagt. @alexandermalorny und ich wollten eigentlich unsere Rundenzahl vom letzten Mal knacken. Hat leider nicht geklappt, aber egal 🤷‍♂️ Spaß hatten wir trotzdem und immerhin war es nur eine Runde weniger als letztes Mal 😁 ... ein Versuch für dieses Jahr bleibt ja noch. Mal schauen ob wir da dabei sind 😉
And for a moment, the sun came out to play today! It made uphill sprint intervals sweeter.
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#pinaytri #mothergotgame #mamaprito #whatif #fitspo #triathlete #trimom #momgoals #triathlon #igfitness #fitaf #swim #bike #run #mombod #langoy #padyak #takbo #lazytriathlete #tri365 #365daysofspandex #triathlicious #fighttamaditis #sprint #asics #kayano #trilife
What are your off season plans? Now would be great opportunity to reset, recover and get stronger.
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Now is the perfect time to get some strength training into your regimen.
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Strength training is the key to your performance next year. This doesn't mean hitting the weight room and hammering out bench presses. Your strength sessions should be focused on preparing your body for next year's volume, preventing injuries, and increasing your performance from the previous year. *active.com*
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#pinaytri #mothergotgame #mamaprito #whatif #fitspo #triathlete #trimom #momgoals #triathlon #igfitness #fitaf #swim #bike #run #mombod #langoy #padyak #takbo #lazytriathlete #tri365 #365daysofspandex #triathlicious #fighttamaditis #gains #offseason
What are your off season plans? Now would be great opportunity to reset, recover and get stronger. . Now is the perfect time to get some strength training into your regimen. . Strength training is the key to your performance next year. This doesn't mean hitting the weight room and hammering out bench presses. Your strength sessions should be focused on preparing your body for next year's volume, preventing injuries, and increasing your performance from the previous year. *active.com* 🦋 ' ' ' ' ' #pinaytri  #mothergotgame  #mamaprito  #whatif  #fitspo  #triathlete  #trimom  #momgoals  #triathlon  #igfitness  #fitaf  #swim  #bike  #run  #mombod  #langoy  #padyak  #takbo  #lazytriathlete  #tri365  #365daysofspandex  #triathlicious  #fighttamaditis  #gains  #offseason 
The countdown begins... last 4 weeks for #berlin42 #berlinmarathon . The challenge is not about fitness... the challenge is to defeat that moment when you wan to quit! We are almost there to defeat our PB @maws010 . To feel like a Pro train like a one... #bmwberlinmarathon #abbotmarathonmajors #sixmajormarathon .
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#triathlete #triathlontraining #triathletes #triathlon_world #trilife #triathlon_in_the_world #triathlicious #triathleteslife #triathlonlifestyle #triathlongram #triathlonmotivation #triathlonphotography #swimbikerun #fitness #fitlife #marathon #marathoner #marathonrunner #marathonerslife #marathontraining #runner #runningman #runningmotivation #riseandshine #nevergiveup
The countdown begins... last 4 weeks for #berlin42  #berlinmarathon  . The challenge is not about fitness... the challenge is to defeat that moment when you wan to quit! We are almost there to defeat our PB @maws010 . To feel like a Pro train like a one... #bmwberlinmarathon  #abbotmarathonmajors  #sixmajormarathon  . . . . . . . #triathlete  #triathlontraining  #triathletes  #triathlon_world  #trilife  #triathlon_in_the_world  #triathlicious  #triathleteslife  #triathlonlifestyle  #triathlongram  #triathlonmotivation  #triathlonphotography  #swimbikerun  #fitness  #fitlife  #marathon  #marathoner  #marathonrunner  #marathonerslife  #marathontraining  #runner  #runningman  #runningmotivation  #riseandshine  #nevergiveup 
#tbthursday - 🙋🏼‍♀️🙋🏻‍♂️🌋 🏊‍♂️🚴‍♂️🏃🏻‍♂️
(Eng. ⬇️)
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Mai 2018 - der Tag nach dem Ironman Lanzarote. Im Club La Santa die Award Verleihung zu sehen war schon echt cool😍! Jede Menge super nette Leute getroffen (uuuuuund wir haben cervezaaaa getrunken, aber pssssssssst.....😂). Habt nen super tollen Taaaag 🤜🏻💥🤛🏻
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The day after the Ironman Lanzarote! We were in the Club La Santa and we watched the awards ceremony together with a lot of really nice people (okay, aaaaand we had a few beers 😂!). Wish you a great daaay 😃✌️
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#stayfocused and be #happy 😁🙌🙌
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#atriathleteslife #triathlon #triathletes #travelcouple #traveler_stories #couplegoals #coupleselfie #lanzarote2018 #imlanzarote #ironmanlanzarote #swimbikerun #schwimmen #radfahren #laufen #triathlicious #trispiration #tricommunity #tri_community #3athlonlife #triathlongram247 #goodvibesalways
#tbthursday  - 🙋🏼‍♀️🙋🏻‍♂️🌋 🏊‍♂️🚴‍♂️🏃🏻‍♂️ (Eng. ⬇️) —————————————————— Mai 2018 - der Tag nach dem Ironman Lanzarote. Im Club La Santa die Award Verleihung zu sehen war schon echt cool😍! Jede Menge super nette Leute getroffen (uuuuuund wir haben cervezaaaa getrunken, aber pssssssssst.....😂). Habt nen super tollen Taaaag 🤜🏻💥🤛🏻 —————————————————— The day after the Ironman Lanzarote! We were in the Club La Santa and we watched the awards ceremony together with a lot of really nice people (okay, aaaaand we had a few beers 😂!). Wish you a great daaay 😃✌️ —————————————————— #stayfocused  and be #happy  😁🙌🙌 • • • #atriathleteslife  #triathlon  #triathletes  #travelcouple  #traveler_stories  #couplegoals  #coupleselfie  #lanzarote2018  #imlanzarote  #ironmanlanzarote  #swimbikerun  #schwimmen  #radfahren  #laufen  #triathlicious  #trispiration  #tricommunity  #tri_community  #3athlonlife  #triathlongram247  #goodvibesalways 
Cuando tienes sueños por cumplir no existe el cansancio.
Cuando tienes sueños por cumplir no existe el cansancio.
Enjoying the last day of our portugal trip and celebrating my first day of proper eating again. 🙌 The last days left me with bad stomach pain and everything that comes with it... 3/4 of the pancake could make it in my belly though! #timetocelebrate
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#instagood #breakfasttime #sogood #yummy #kindofhealthy #brunchtime #freshfood #holidaymood #triathlete #triathlicious #tri365 #loveit #portugal #lisboa
Foto: Triathlon da Mãe Malvada 29/07/18
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Triatleta: @ruanmatostri .

#running #corridaderua #runner #atletismo #corrida #run #atletismoaugb #triathlon #triathlicious
Sprinttriatlon in Izegem om het seizoen voor mij al af te sluiten. In september begint mijn voorbereiding voor de ironman in Hamburg op 28 juli 2019.
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#roadtohamburg #triathlete #triatlon #triatlonizegem #swimbikerun #3athlonlife #run #runshot #running #triathlicious #triathlonlife #triatlonteam_vrije_zwemmers #triathlonrace #race #ironman #triathlon .
@triathlon_in_the_world 
Triathlete @julie_iemmolo 🇫🇷🌎
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Back to basics 🧜🏼‍♀️🐳💦
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#triathlon #swimbikerun #triathlete #triathletegirl #triathlon_world #triathlongirl #triathlon_in_the_world #rsbtraining #teamaqp #triatworld #triathlonbabes #triathlicious #swim #swimgirl #swimming #swimmingpool #swimbikerun #triathlontraining #jump
Ready or not... 3 weeks until Ironman Wisconsin! 😃💃🏼😲Admittedly feeling a little beat after last weekend’s training - definitely felt tired and “off” this week, not wanting to train. (See very enthused post running look 👆🏻) Decided to add a bit more, much needed, recovery than originally planned these last few days. 😌😊 I knew when my thinking patterns really shifted to the negative, I needed more rest. 😄
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Can’t believe it’s almost here! Hoping it feels better than last weekend’s workouts. 🤔😄 It’s funny the ups and downs that come with this training. Good practice in tuning into what your body needs and listening to that. 🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️.:. 🐮
Ready or not... 3 weeks until Ironman Wisconsin! 😃💃🏼😲Admittedly feeling a little beat after last weekend’s training - definitely felt tired and “off” this week, not wanting to train. (See very enthused post running look 👆🏻) Decided to add a bit more, much needed, recovery than originally planned these last few days. 😌😊 I knew when my thinking patterns really shifted to the negative, I needed more rest. 😄 . . . Can’t believe it’s almost here! Hoping it feels better than last weekend’s workouts. 🤔😄 It’s funny the ups and downs that come with this training. Good practice in tuning into what your body needs and listening to that. 🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️.:. 🐮
No! English below.

Na OPNIEUW 3:50 min/100m aan te tikken, was ik zo gefrustreerd dat ik uit het zwembad gestapt ben. Ik kom ook niet meer terug vóórdat ik gestart ben met mijn zwemles / Borstcrawl cursus.

I felt so frustrated hitting the 3:50 min/100m AGAIN that I left the pool. I won't return before my swimming front crawl course starts. 
triathlon #triathlicious #womanfortri #swimming #zwemmen #zwembad #swim #swimmer #swimtime #triathlete #trilife #swimbikerun #triathlonlife #tritraining #3athlonlife #tri365 #triathlicious #openwater#
No! English below. Na OPNIEUW 3:50 min/100m aan te tikken, was ik zo gefrustreerd dat ik uit het zwembad gestapt ben. Ik kom ook niet meer terug vóórdat ik gestart ben met mijn zwemles / Borstcrawl cursus. I felt so frustrated hitting the 3:50 min/100m AGAIN that I left the pool. I won't return before my swimming front crawl course starts. triathlon #triathlicious  #womanfortri  #swimming  #zwemmen  #zwembad  #swim  #swimmer  #swimtime  #triathlete  #trilife  #swimbikerun  #triathlonlife  #tritraining  #3athlonlife  #tri365  #triathlicious  #openwater #
Goals change and that's ok. Months ago I was determined to finish Half Ironman 70.3 Dun Laoghaire (this coming sunday) in under 5h. However, my hip had other plans for me! 😂 With my training compromised for much longer than expected, this goal is no longer realistic. Is this a problem? No! All I need is a new goal: .
Finish the race injury free (and to have a good time!). .
This is what I hope to achieve on Sunday. #bringiton
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#merryfit #goal #goals #injury #ironman #703ironman #halfironman #triathlon #triathlontraining #swimbikerun #triathlete #triathlicious #im703 #im703dunlaoghaire #fitfam #fitspo #sport #sports #run #runner #running #runningmotivation #cycling #swim #swimming #ireland
Goals change and that's ok. Months ago I was determined to finish Half Ironman 70.3 Dun Laoghaire (this coming sunday) in under 5h. However, my hip had other plans for me! 😂 With my training compromised for much longer than expected, this goal is no longer realistic. Is this a problem? No! All I need is a new goal: . Finish the race injury free (and to have a good time!). . This is what I hope to achieve on Sunday. #bringiton  . . . #merryfit  #goal  #goals  #injury  #ironman  #703ironman  #halfironman  #triathlon  #triathlontraining  #swimbikerun  #triathlete  #triathlicious  #im703  #im703dunlaoghaire  #fitfam  #fitspo  #sport  #sports  #run  #runner  #running  #runningmotivation  #cycling  #swim  #swimming  #ireland 
« Back to training »
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J’aurais bien aimé m’entrainer dans ce joli cadre mais hier soir c’était le retour à la salle de sport pour :
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▫️ 45min de RPM - j’ai trouvé une prof qui nous fait faire des pompes sur le vélo 😂 La semaine dernière il a fallu 4 jours à mes pauvres bras pour s’en remettre.
▫️ 5km de course à pied sur tapis - vous avez vu je travaille bien mes transitions 😇
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🏃🏻‍♀️ En vrai je déteste courir sur un tapis, je m’ennuie comme pas possible au bout de quelques minutes mais c’est aussi un excellent exercice pour :
👉🏼 Travailler son mental - apprendre à occuper son cerveau pour ne pas flancher, comme à la fin d’une course difficile.
👉🏼 Maintenir ses allures - lorsque les KM s’enchaînent et que les jambes deviennent lourdes, on ralenti naturellement bien que l’intensité ressentie soit la même. Le tapis permet de se rendre compte de l’effort à fournir pour maintenir son objectif cible 🥇
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▶️ Je suis curieuse, l’entraînement sur tapis c’est easy pour vous, vous arrivez à déconnecter ou c’est un combat permanent pour ne pas appuyer sur le bouton stop ? 😅
Profitez bien de votre jour férié pour ceux qui ont la chance de l’avoir, ici ce n’est pas le cas 😁🇬🇧
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#myprettylittleruns #triathlontraining #swimbikerun #triathlon_in_the_world #triworld #triathlicious #fitsporation #triathlongram #roadtohalfironman #trigirl #3athlonlife #instarunfrance #runforlife #instarunner #ironmancascais #fitfrenchies
« Back to training » . J’aurais bien aimé m’entrainer dans ce joli cadre mais hier soir c’était le retour à la salle de sport pour : . ▫️ 45min de RPM - j’ai trouvé une prof qui nous fait faire des pompes sur le vélo 😂 La semaine dernière il a fallu 4 jours à mes pauvres bras pour s’en remettre. ▫️ 5km de course à pied sur tapis - vous avez vu je travaille bien mes transitions 😇 . 🏃🏻‍♀️ En vrai je déteste courir sur un tapis, je m’ennuie comme pas possible au bout de quelques minutes mais c’est aussi un excellent exercice pour : 👉🏼 Travailler son mental - apprendre à occuper son cerveau pour ne pas flancher, comme à la fin d’une course difficile. 👉🏼 Maintenir ses allures - lorsque les KM s’enchaînent et que les jambes deviennent lourdes, on ralenti naturellement bien que l’intensité ressentie soit la même. Le tapis permet de se rendre compte de l’effort à fournir pour maintenir son objectif cible 🥇 . ▶️ Je suis curieuse, l’entraînement sur tapis c’est easy pour vous, vous arrivez à déconnecter ou c’est un combat permanent pour ne pas appuyer sur le bouton stop ? 😅 Profitez bien de votre jour férié pour ceux qui ont la chance de l’avoir, ici ce n’est pas le cas 😁🇬🇧 . #myprettylittleruns  #triathlontraining  #swimbikerun  #triathlon_in_the_world  #triworld  #triathlicious  #fitsporation  #triathlongram  #roadtohalfironman  #trigirl  #3athlonlife  #instarunfrance  #runforlife  #instarunner  #ironmancascais  #fitfrenchies 
To avoid crash with this little puppy 🐶 than suddenly ran to me while training speed running series I twisted my knee. Well, puppy was OK and me ... Iliotibial Band Rehab! 🤦🏻‍♂️☹️ #shithappens #puppyfirsts #ironmantraining #swimbikerun #ironmancartagena #ironmancartagena703 #triathlontraining #im703cartagena #instarunnersco
#triathlicious
#Instarunnerslat #runninggirlscolombia #aethosteam #aethos #run_shoutout #sigandurmiendo
Can't wait to roll on these #newwheels for #graniteman this weekend!
Anything is possible 🙌🏽#ironman #firsttriathlon
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•DAY 2 • 22th Week•
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Oggi ripetute sui 2km. 
Ieri sera ho fatto serata e il tempo è stato dalla mia parte e mi ha fatto allenare di pomeriggio oggi, con una bella tempesta estiva, vento in alcuni tratti e pioggia! 
Una goduria vera! Adoro correre sotto la pioggia ! 😍🌧
Il miglior allenamento sui 2km che abbia mai fatto nelle ultime settimane. 
Quindi, per non sbagliare, faccio serata anche stasera, non sia mai che sia stato quello a farmi stare così in forma 😂😂
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‼️Bisogna fare anche quello che ci piace oltre che allenarci, trovare il giusto equilibrio, così tutto durerà per tanto tanto tempo 🤩‼️
Enjoy 🦄💕
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Special Thanks to @ileniamastripieri per l’acconciatura . Lo stile sempre . Anche quando ci si allena 👸🏼💕
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#roadto5150cervia2018 #5150Cervia #runtoinspire #iocorroqui #traguardi #correre #triatleta #imoveme #runlovers #runningquote #mytrainingdiary #triathlicious #runner #getmoving #runnergirl #runningday #triathlon  #garmin #fenix5s #finisher #triathlonathlete #garminbeatyesterday #swimbikerun
. •DAY 2 • 22th Week• . Oggi ripetute sui 2km. Ieri sera ho fatto serata e il tempo è stato dalla mia parte e mi ha fatto allenare di pomeriggio oggi, con una bella tempesta estiva, vento in alcuni tratti e pioggia! Una goduria vera! Adoro correre sotto la pioggia ! 😍🌧 Il miglior allenamento sui 2km che abbia mai fatto nelle ultime settimane. Quindi, per non sbagliare, faccio serata anche stasera, non sia mai che sia stato quello a farmi stare così in forma 😂😂 . ‼️Bisogna fare anche quello che ci piace oltre che allenarci, trovare il giusto equilibrio, così tutto durerà per tanto tanto tempo 🤩‼️ Enjoy 🦄💕 . Special Thanks to @ileniamastripieri per l’acconciatura . Lo stile sempre . Anche quando ci si allena 👸🏼💕 . . #roadto5150cervia2018  #5150Cervia  #runtoinspire  #iocorroqui  #traguardi  #correre  #triatleta  #imoveme  #runlovers  #runningquote  #mytrainingdiary  #triathlicious  #runner  #getmoving  #runnergirl  #runningday  #triathlon  #garmin  #fenix5s  #finisher  #triathlonathlete  #garminbeatyesterday  #swimbikerun 
Für mich hieß es heute #catastrophytuesday 🙈Extra pünktlich von der Arbeit abgehauen, um eine kleine Feierabendrunde mit einem Kumpel zu drehen. Wie war‘s? Kataströphchen! Auf dem Weg zur Route 3 Mal verfahren, am Anfang viel zu sehr geheizt, nass geworden und als wir endlich auf der Strecke waren keine Körner mehr gehabt. 🤷🏼‍♀️ Oh man! Abgebrochen, mit der Bahn zurück. Naja, solche Tage muss es auch geben, wa? #welcometocyclinghell #cyclingberlin #auchmalbahnfahren #alle #triathlicious #justkeepmovingforward #nevergiveup #berlintriathes #womenwhotri #bici #cannondale #feierabendrunde #postworkride #rideberlin #bahnfahrenfüranfänger
Für mich hieß es heute #catastrophytuesday  🙈Extra pünktlich von der Arbeit abgehauen, um eine kleine Feierabendrunde mit einem Kumpel zu drehen. Wie war‘s? Kataströphchen! Auf dem Weg zur Route 3 Mal verfahren, am Anfang viel zu sehr geheizt, nass geworden und als wir endlich auf der Strecke waren keine Körner mehr gehabt. 🤷🏼‍♀️ Oh man! Abgebrochen, mit der Bahn zurück. Naja, solche Tage muss es auch geben, wa? #welcometocyclinghell  #cyclingberlin  #auchmalbahnfahren  #alle  #triathlicious  #justkeepmovingforward  #nevergiveup  #berlintriathes  #womenwhotri  #bici  #cannondale  #feierabendrunde  #postworkride  #rideberlin  #bahnfahrenfüranfänger 
The unspoken always speaks louder then the spoken—Royal Gorge Bridge Cañón City Colorado🏊🏻‍♀️🚵‍♀️🏃🏻‍♀️!
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 #triathlon #ironmantri #ironmantriathlon #ironwomen #womentriathletes #gains #beach #swim #bike #run #lake #marathon #ultrarunning #ironmanlakeplacid 
#vegan #veganathlete #springenergy #triathlicious #barefoot #barefootrunner @wildlifeplanet  #imlakeplacid #worldtriathlon #outdoors #triathlontraining #marathon #imtraining
The unspoken always speaks louder then the spoken—Royal Gorge Bridge Cañón City Colorado🏊🏻‍♀️🚵‍♀️🏃🏻‍♀️! . . . #triathlon  #ironmantri  #ironmantriathlon  #ironwomen  #womentriathletes  #gains  #beach  #swim  #bike  #run  #lake  #marathon  #ultrarunning  #ironmanlakeplacid  #vegan  #veganathlete  #springenergy  #triathlicious  #barefoot  #barefootrunner  @wildlifeplanet #imlakeplacid  #worldtriathlon  #outdoors  #triathlontraining  #marathon  #imtraining 
This little guy turned two today and had his first new bike day courtesy of his uncle and @trekstoregso! He wouldn’t let go of it!
This little guy turned two today and had his first new bike day courtesy of his uncle and @trekstoregso! He wouldn’t let go of it!
El café nos impulsa y como dice el arriero, "en la vida todo debe ser diciendo y haciendo" así que esta semana menos palabras y mas acción. Tómese un café y manos a la obra por sus sueños y sus metas! 
Ordena al 3162521167 \3133703619 A por la gloria personal y todo lo que nos hace grandes! Detrás de cada uno de ustedes hay una historia poderosa! @lote_coffee_growers  café para tomar impulso. Ordena al 3162521167\3133703619 y recibe en bici el café con más actitú a la puerta de tu casa u oficina para Bogotá! Envíos a todo el país! "Tomemos café juntos, rodemos por siempre"® LOTE® coffee growers
"Let's drink coffee together, let's ride forever"® #lotecoffeegrowers #amorencadatinto #poweredbycoffee #coffeesports #triathlonlife #colombiancoffee  #triathlicious
El café nos impulsa y como dice el arriero, "en la vida todo debe ser diciendo y haciendo" así que esta semana menos palabras y mas acción. Tómese un café y manos a la obra por sus sueños y sus metas! Ordena al 3162521167 \3133703619 A por la gloria personal y todo lo que nos hace grandes! Detrás de cada uno de ustedes hay una historia poderosa! @lote_coffee_growers café para tomar impulso. Ordena al 3162521167\3133703619 y recibe en bici el café con más actitú a la puerta de tu casa u oficina para Bogotá! Envíos a todo el país! "Tomemos café juntos, rodemos por siempre"® LOTE® coffee growers "Let's drink coffee together, let's ride forever"® #lotecoffeegrowers  #amorencadatinto  #poweredbycoffee  #coffeesports  #triathlonlife  #colombiancoffee  #triathlicious 
The face you make when you have to squeeze into your tri suit for race day 🙈 I'm ready and excited to continue my life at a new location 🇺🇸 Saint Cloud, MN 🇺🇸 Let's go 💪🔥
The face you make when you have to squeeze into your tri suit for race day 🙈 I'm ready and excited to continue my life at a new location 🇺🇸 Saint Cloud, MN 🇺🇸 Let's go 💪🔥
1. Urlaubstag vorbei. 10 Stunden Schreibtisch um die Hausarbeit voran zu treiben und 1.5 Stunden Bike um fit zu werden. Was wird schneller auf einem akzeptablen Stand sein? ;-) #mtbpictureoftheday #loves_mtb  #mtbgram  #bikelife  #naturegram  #instamtb  #igerscycling #lovecycling  #instabiking  #bikestagram  #loves_cycle  #trilife #triathlicious  #outsideisfree #oberursel #BadHomburg #traveladdict #trailhero #frankfurtAmMain #fromwhereiride
#medalmonday It was some great events but I wanted a big challenge in IMCopenhagen but it stopped to early this year after my back retired (back and butt injury) I can still swim and run but not the long rides I needed to be ready for a long distance. It’s always a next year, right? Så what to do? I want to go big. It remains to see what i’m want to do. Super motivated for more fun and happy times. #swimbikerun #inspiration  #challengefamily #ironmantri #3athlonlife #dreambig #tri365 #grateful #iamtrainingforanironman #blibest #blisågodmankan #triathlon_in_the_world #swimbikerunworld #triathlicious #teamtri365
#medalmonday  It was some great events but I wanted a big challenge in IMCopenhagen but it stopped to early this year after my back retired (back and butt injury) I can still swim and run but not the long rides I needed to be ready for a long distance. It’s always a next year, right? Så what to do? I want to go big. It remains to see what i’m want to do. Super motivated for more fun and happy times. #swimbikerun  #inspiration  #challengefamily  #ironmantri  #3athlonlife  #dreambig  #tri365  #grateful  #iamtrainingforanironman  #blibest  #blisågodmankan  #triathlon_in_the_world  #swimbikerunworld  #triathlicious  #teamtri365 
Glückliche und stolze Superhelden.....
Meine ganz persönlichen Superhelden waren am Beckenrand und haben mich durch ihre bloße Anwesenheit motiviert und gepusht. Danke @ben.m_3004
und Jasper <3
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#10freundetriathlon2018 #frankfurt #Superhelden #finisher #ironman #triathlonrookie #triathletes #trion #trimum #triathlongram #triathlicious #triathlonliebe #trijunkie #sportsjunkie #sportsbuddies #lovemylife #dowhatyoulove #lottarennt #lottalebt #swimbikerunrepeat🏊🏽🚴🏻🏃🏽 #swimbikerun #mumoftwo #mumoftwoboys #proudmum #mama #mamastolz
Glückliche und stolze Superhelden..... Meine ganz persönlichen Superhelden waren am Beckenrand und haben mich durch ihre bloße Anwesenheit motiviert und gepusht. Danke @ben.m_3004 und Jasper <3 _______________________________________ #10freundetriathlon2018  #frankfurt  #Superhelden  #finisher  #ironman  #triathlonrookie  #triathletes  #trion  #trimum  #triathlongram  #triathlicious  #triathlonliebe  #trijunkie  #sportsjunkie  #sportsbuddies  #lovemylife  #dowhatyoulove  #lottarennt  #lottalebt  #swimbikerunrepeat 🏊🏽🚴🏻🏃🏽 #swimbikerun  #mumoftwo  #mumoftwoboys  #proudmum  #mama  #mamastolz 
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•DAY 1 • 22th Week•
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Oggi dovevo andare in piscina. 
Ho superato alla grande la paura di nuotare in mare da un bel pó di anni, però le meduse mi danno davvero tanto fastidio perché, in caso di collisione, mi lasciano dei segnacci! 😣
Oggi ci sono qui i miei amici in vacanza, e mi dispiaceva lasciarli soli al mare per andare in piscina. 
Così ho scelto di nuotare in mare! 
Testa alta, un po’ di paura gestita, qualche medusa vista, ma ho fatto tutti i miei 2500mt, con un bel po di corrente contro in certi punti 🤙🏼😎
Solo una richiesta per i miei amici: “mi guardate mentre nuoto così se ho bisogno mi aiutate?” Mi aspettavo loro sulle brandine che buttavano l’occhio in mare ogni tanto, come è giusto che sia! 
INVECE, mi hanno seguito passeggiando sul bagnasciuga, per tutto il tempo !!! 😍
E quando sono uscita mi hanno detto:”non ti abbiamo lasciato da sola nemmeno 1 secondo!” 🙏🏼❤️
‼️Quando vuoi spingerti oltre, chiedi aiuto! 
Fa bene a te e a chi ti aiuta ‼️ .
Un grazie speciale a @ilenia_mastripieri @rema5109 @morris.franchi e Roberto ❤️ vi voglio tanto bene 🙏🏼🦄💕
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#roadto5150cervia2018 #5150Cervia #runtoinspire #iocorroqui #traguardi #nuotare #triatleta #imoveme #runlovers #mytrainingdiary #triathlicious #swimmer #getmoving #acquelibere #triathlon  #garmin #fenix5s #finisher #triathlonathlete #garminbeatyesterday #boneswimmer #swimbikerun
. •DAY 1 • 22th Week• . Oggi dovevo andare in piscina. Ho superato alla grande la paura di nuotare in mare da un bel pó di anni, però le meduse mi danno davvero tanto fastidio perché, in caso di collisione, mi lasciano dei segnacci! 😣 Oggi ci sono qui i miei amici in vacanza, e mi dispiaceva lasciarli soli al mare per andare in piscina. Così ho scelto di nuotare in mare! Testa alta, un po’ di paura gestita, qualche medusa vista, ma ho fatto tutti i miei 2500mt, con un bel po di corrente contro in certi punti 🤙🏼😎 Solo una richiesta per i miei amici: “mi guardate mentre nuoto così se ho bisogno mi aiutate?” Mi aspettavo loro sulle brandine che buttavano l’occhio in mare ogni tanto, come è giusto che sia! INVECE, mi hanno seguito passeggiando sul bagnasciuga, per tutto il tempo !!! 😍 E quando sono uscita mi hanno detto:”non ti abbiamo lasciato da sola nemmeno 1 secondo!” 🙏🏼❤️ ‼️Quando vuoi spingerti oltre, chiedi aiuto! Fa bene a te e a chi ti aiuta ‼️ . Un grazie speciale a @ilenia_mastripieri @rema5109 @morris.franchi e Roberto ❤️ vi voglio tanto bene 🙏🏼🦄💕 . . . #roadto5150cervia2018  #5150Cervia  #runtoinspire  #iocorroqui  #traguardi  #nuotare  #triatleta  #imoveme  #runlovers  #mytrainingdiary  #triathlicious  #swimmer  #getmoving  #acquelibere  #triathlon  #garmin  #fenix5s  #finisher  #triathlonathlete  #garminbeatyesterday  #boneswimmer  #swimbikerun 
Today I had my bikefitting with Georg, an ex professional triathlete. It is not so easy to find a position where you feel comfortable, that is aerodynamic and where you can muster the most strength. I think I have found the perfect position now and will get the best Results. 
3 weeks left until Cologne Triathlon Weekend. 
#swim #canyon #run
#triathlon #triathlete #aachen #germany #makeorbreak #discipline #trilife #triathlicious #triathleteslife #triathlontraining #burningforkona #getstrong
Today I had my bikefitting with Georg, an ex professional triathlete. It is not so easy to find a position where you feel comfortable, that is aerodynamic and where you can muster the most strength. I think I have found the perfect position now and will get the best Results. 3 weeks left until Cologne Triathlon Weekend. #swim  #canyon  #run  #triathlon  #triathlete  #aachen  #germany  #makeorbreak  #discipline  #trilife  #triathlicious  #triathleteslife  #triathlontraining  #burningforkona  #getstrong 
Crater Volcan Calbuco a 3 Años de su Erupcion, una de las Imagenes que me causa temor al verla, pero felicidad al ver conquistado la Cumbre 🌋
Preparando una nueva Ascencion 🗻 ↗️💯✅✔
@trailrunningchile
@salomon_chile
@salomon
@buffofficial
@buff_usa

#TrailRunning🗻 #GoProHero4📷#triathlicious 💪
Crater Volcan Calbuco a 3 Años de su Erupcion, una de las Imagenes que me causa temor al verla, pero felicidad al ver conquistado la Cumbre 🌋 Preparando una nueva Ascencion 🗻 ↗️💯✅✔ @trailrunningchile @salomon_chile @salomon @buffofficial @buff_usa #TrailRunning 🗻 #GoProHero4 📷#triathlicious  💪
Was eine Sause!!!
Mit diesem bunten Haufen cooler Leute beim @10_freunde_team_triathlon in Frankfurt gestern an den Start gegangen. 
Es war warm, es war staubig, es war einfach GEIL!
Könnte jetzt noch was von Zeiten und Platzierung schreiben.... Ist aber wurscht! Hauptsache Spaß gehabt und gerockt :-) Danke ans Team, an die Orga vom @10_freunde_team_triathlon und die ganzen Helfer!
Was eine Sause!!! Mit diesem bunten Haufen cooler Leute beim @10_freunde_team_triathlon in Frankfurt gestern an den Start gegangen. Es war warm, es war staubig, es war einfach GEIL! Könnte jetzt noch was von Zeiten und Platzierung schreiben.... Ist aber wurscht! Hauptsache Spaß gehabt und gerockt :-) Danke ans Team, an die Orga vom @10_freunde_team_triathlon und die ganzen Helfer!
My investment this summer 🚵🚵 I got some miles in before returning to the US, now I have a spare summer cycle until greater things to come 💪
My investment this summer 🚵🚵 I got some miles in before returning to the US, now I have a spare summer cycle until greater things to come 💪
Another Sunday, another long run day. #sundayrunday #runrise
🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️Did my first triathlon in 3 years and won second place in my AG✌🏼🥈Happy with my times but the run was brutal😓This was my first and only race this summer so I gave it my all this morning😊🔥Any other #tiutriathlon babes race today?!
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#tiuchicago #tiuteam #tiuchicagosuburbs #summertoneup #summertimechi #tiumom #triathlongirl #swimbikerun #triathlicious #triathlon #fitmom #fitmomma @karenadawn
Amurallar el propio sufrimiento es arriesgarte a que te devore desde el interior!! 💪🏼 Hoy: 6km🏃‍♂️ post ✈❤ - ❤🏊‍♂️🚴🏼‍♂️🏃‍♂️ -

#triathlon #triathlete #roadtohalf #swimbikerun #dreambig #nonstop #training #pretemporada #swim #swimmer #bike #biker #run #runner #Triathlicious #mallorca #running #garmin #thetriclub #roadbike #cyclingshots #meridabikes #duetsports #trilife #healthy #healthylife #fitness #body #fit
Amurallar el propio sufrimiento es arriesgarte a que te devore desde el interior!! 💪🏼 Hoy: 6km🏃‍♂️ post ✈❤ - ❤🏊‍♂️🚴🏼‍♂️🏃‍♂️ - #triathlon  #triathlete  #roadtohalf  #swimbikerun  #dreambig  #nonstop  #training  #pretemporada  #swim  #swimmer  #bike  #biker  #run  #runner  #Triathlicious  #mallorca  #running  #garmin  #thetriclub  #roadbike  #cyclingshots  #meridabikes  #duetsports  #trilife  #healthy  #healthylife  #fitness  #body  #fit 
"Lust und Liebe zum Dinge macht alle Mühe geringe." Ovid, römischer Epiker.
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Heute haben Gunter und ich eine wunderschöne Tour auf die Schwäbische Alb unternommen. Mit über 2000 HM keine Spazierfahrt, aber trotzdem unglaublich schön..
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#tuwasduliebst #sunday #roadcycling #triathlon #triathlicious #3athlon #irongirl #irondoc #trainhard #competeharder #havefun #ironmantraining #ironman703worldchampionship
#ironmanitaly #ironmanemiliaromagna #badurach #schlosslichtenstein
"Lust und Liebe zum Dinge macht alle Mühe geringe." Ovid, römischer Epiker. . Heute haben Gunter und ich eine wunderschöne Tour auf die Schwäbische Alb unternommen. Mit über 2000 HM keine Spazierfahrt, aber trotzdem unglaublich schön.. . #tuwasduliebst  #sunday  #roadcycling  #triathlon  #triathlicious  #3athlon  #irongirl  #irondoc  #trainhard  #competeharder  #havefun  #ironmantraining  #ironman703worldchampionship  #ironmanitaly  #ironmanemiliaromagna  #badurach  #schlosslichtenstein 
Only with the power of the Almighty I can move this ⛰ 🏊🏻‍♀️🚵‍♀️🏃🏻‍♀️!
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 #triathlon #ironmantri #ironmantriathlon #ironwomen #womentriathletes #gains #beach #swim #bike #run #lake #marathon #ultrarunning #ironmanlakeplacid 
#vegan #veganathlete #springenergy #triathlicious #barefoot #barefootrunner @wildlifeplanet  #imlakeplacid #worldtriathlon #outdoors #triathlontraining #marathon #imtraining
Wow what a venue and what a race! I was considering not racing late last week due to my ongoing Achilles issues but decided to give it a go!🏁
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I had so much fun and also managed to come third in my category and third overall?! Which was really surprising!🥉
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So a massive thanks to everyone for their support in getting me here and onto the podium. @georgiadelotz for always being there and the photos📸, @optimuschirophysio for the TLC on my Achilles and @andywadsworthpt for getting me into race shape💪.
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Hopefully Achilles will settle down again and be ready for my next race in September. Finally thanks @durtyevents for an awesome race 👍
Wow what a venue and what a race! I was considering not racing late last week due to my ongoing Achilles issues but decided to give it a go!🏁 . . I had so much fun and also managed to come third in my category and third overall?! Which was really surprising!🥉 . . So a massive thanks to everyone for their support in getting me here and onto the podium. @georgiadelotz for always being there and the photos📸, @optimuschirophysio for the TLC on my Achilles and @andywadsworthpt for getting me into race shape💪. . . Hopefully Achilles will settle down again and be ready for my next race in September. Finally thanks @durtyevents for an awesome race 👍
When you are trying to be serious but @mel43nyc is making you laugh. Thanks for the 40 miler this morning. Guess I’m back, for good this time. 🤞🏽😉 #ironman #triatleta #ironmantraining #triathlete #puttinginthemiles #comeback #fortymiles #swimBIKErun #cycling #cervelo #cervelop3 #kneehighs #butterflies #views #9w #nyack #nyackandback #ironmanathlete #ironmantri #backatit #cyclist #ironmangear #triathlonlife #trilife #trigram #triathlongram #triathlicious
When you are trying to be serious but @mel43nyc is making you laugh. Thanks for the 40 miler this morning. Guess I’m back, for good this time. 🤞🏽😉 #ironman  #triatleta  #ironmantraining  #triathlete  #puttinginthemiles  #comeback  #fortymiles  #swimBIKErun  #cycling  #cervelo  #cervelop3  #kneehighs  #butterflies  #views  #9w  #nyack  #nyackandback  #ironmanathlete  #ironmantri  #backatit  #cyclist  #ironmangear  #triathlonlife  #trilife  #trigram  #triathlongram  #triathlicious 
Totally over & out 😅
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Bei den momentanen Temperaturen war es vielleicht nicht die schlaueste Idee ausgerechnet in der größten Mittagshitze einen long ride zu machen 🙈 Aber Dank @maurten_official war ja zum Glück für genug Energie gesorgt 😅 Nehmt ihr auf euren Radtouren auch immer gefühlt 10kg Proviant mit? Oder legt ihr lieber gemütlich Verpflegungs-Pausen ein? [unbezahlte Werbung]
#summerinthecity #fürmehrrealitätaufinstagram #kannmanschonmalmachen
Totally over & out 😅 • Bei den momentanen Temperaturen war es vielleicht nicht die schlaueste Idee ausgerechnet in der größten Mittagshitze einen long ride zu machen 🙈 Aber Dank @maurten_official war ja zum Glück für genug Energie gesorgt 😅 Nehmt ihr auf euren Radtouren auch immer gefühlt 10kg Proviant mit? Oder legt ihr lieber gemütlich Verpflegungs-Pausen ein? [unbezahlte Werbung] #summerinthecity  #fürmehrrealitätaufinstagram  #kannmanschonmalmachen 
What a nice Sunday, seeing my story shared by @humansoftriathlon !

Keep Tri'ing! 🏊🚴🏃 #ordinarypeopleextraordinarypassion
😁👊 #Repost
Placed first in today's Turbo Sprint Triathlon Sprint distance. 🏆

Although the race was far from perfect given the issues on the recorded times, the change in race route and the marshalls that caused confusion and the time issue for the participants, and also the failure to award us on time...I'm just glad that I was able to verify my time and my age group place in the very end. Luckily, mine was easier to determine. 
I may not have gotten my overall standing because of the issues at bar as of now, but I still consider myself blessed to have had the chance to do triathlon again after almost an entire year of being away due to law school.

This was not what I expected for my comeback race, but I know I'm still blessed to even have the strength to compete and have a safe race in this weather condition despite my lack of training. 
Although I also understand the race organizers shortcomings for this event due to the inclement weather, I do hope that they get to fix all the issues in due time and be able to give the participants what they deserve. Hopefully, such issues don't happen again in the future events. 😊

Congrats to everyone who participated and won today! 
Also, Thank you,  Aphionymous Runner for the 2nd photo! .
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#centurytrihard #centurytuna #trihard #triathlete #maxicare #strongerwithgolds #goldsgym #spyder #spyderph
#turbosprint2018 #turbosprinttriathlon #triathlon #turbosprint #vermosa #trisports #trisportsph @trisportsph
#multisport #trilife #triathlicious #swim #swimming #bike #cycling #biking #run #running #swimbikerun #runner #saucony #typeA6
Placed first in today's Turbo Sprint Triathlon Sprint distance. 🏆 Although the race was far from perfect given the issues on the recorded times, the change in race route and the marshalls that caused confusion and the time issue for the participants, and also the failure to award us on time...I'm just glad that I was able to verify my time and my age group place in the very end. Luckily, mine was easier to determine. I may not have gotten my overall standing because of the issues at bar as of now, but I still consider myself blessed to have had the chance to do triathlon again after almost an entire year of being away due to law school. This was not what I expected for my comeback race, but I know I'm still blessed to even have the strength to compete and have a safe race in this weather condition despite my lack of training. Although I also understand the race organizers shortcomings for this event due to the inclement weather, I do hope that they get to fix all the issues in due time and be able to give the participants what they deserve. Hopefully, such issues don't happen again in the future events. 😊 Congrats to everyone who participated and won today! Also, Thank you, Aphionymous Runner for the 2nd photo! . . . . . #centurytrihard  #centurytuna  #trihard  #triathlete  #maxicare  #strongerwithgolds  #goldsgym  #spyder  #spyderph  #turbosprint2018  #turbosprinttriathlon  #triathlon  #turbosprint  #vermosa  #trisports  #trisportsph  @trisportsph #multisport  #trilife  #triathlicious  #swim  #swimming  #bike  #cycling  #biking  #run  #running  #swimbikerun  #runner  #saucony  #typeA6 
Ironman merchandise selfie. 
Maybe one day I can wear a Finisher shirt? I hope so!

#triathlon #triathlicious #womanfortri #swimming #zwemmen #zwembad #swim #swimmer #swimtime #triathlete #trilife #swimbikerun #triathlonlife #tritraining #3athlonlife #tri365 #triathlicious #openwater
I want to congratulate all triathletes roughing it out in the rain and wind conditions today!
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It made me look back to 2014 pictures when I played @trisportsph #TurboSprint! I wanted to come back this year but I really have no funds left! Hope to play next time, just for old time sake. It is after all one of the event that made me dig dipper in my love for this game.
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So cute oh! Timex pa watch ko! It didn’t even have gps! Hehe i just had a timer for each leg.
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Congratulations to all participants, especially to my kababata @ladyfatz1025 who finished today too!!! You guys rock!! Sarap diba!? 🦋
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#pinaytri #mothergotgame #mamaprito #whatif #fitspo #triathlete #trimom #momgoals #triathlon #igfitness #fitaf #swim #bike #run #mombod #langoy #padyak #takbo #lazytriathlete #tri365 #365daysofspandex #triathlicious #fighttamaditis #007 #tbt #throwback
I want to congratulate all triathletes roughing it out in the rain and wind conditions today! . It made me look back to 2014 pictures when I played @trisportsph #TurboSprint ! I wanted to come back this year but I really have no funds left! Hope to play next time, just for old time sake. It is after all one of the event that made me dig dipper in my love for this game. . So cute oh! Timex pa watch ko! It didn’t even have gps! Hehe i just had a timer for each leg. . Congratulations to all participants, especially to my kababata @ladyfatz1025 who finished today too!!! You guys rock!! Sarap diba!? 🦋 ' ' ' ' ' #pinaytri  #mothergotgame  #mamaprito  #whatif  #fitspo  #triathlete  #trimom  #momgoals  #triathlon  #igfitness  #fitaf  #swim  #bike  #run  #mombod  #langoy  #padyak  #takbo  #lazytriathlete  #tri365  #365daysofspandex  #triathlicious  #fighttamaditis  #007  #tbt  #throwback 
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•DAY 5 • 21th Week•
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Ultimo allenamento della settimana di scarico. 
Ho provato una strada nuova, finalmente ho capito come si fa per andare verso la Carpegna 😂🤙🏼💪🏼
Uscire prima delle 7 in bici è tosta, ma quanto è Figo stare a casa alle 9:30 già allenata e avere davanti tutta la domenica per godermi l’estate 😍⛱👙🦄😎
Da domani si ricomincia a spingere duro. Oggi intanto mi godo Riccione 😌

Buona domenica Amici 🦄💕
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#roadto5150cervia2018 #5150Cervia #runtoinspire #iocorroqui #traguardi #pedalare #triatleta #imoveme #runlovers #mytrainingdiary #triathlicious #cycling #cyclinggirl #getmoving #triathlon  #garmin #fenix5s #finisher #triathlonathlete #garminbeatyesterday #swimbikerun
. •DAY 5 • 21th Week• . Ultimo allenamento della settimana di scarico. Ho provato una strada nuova, finalmente ho capito come si fa per andare verso la Carpegna 😂🤙🏼💪🏼 Uscire prima delle 7 in bici è tosta, ma quanto è Figo stare a casa alle 9:30 già allenata e avere davanti tutta la domenica per godermi l’estate 😍⛱👙🦄😎 Da domani si ricomincia a spingere duro. Oggi intanto mi godo Riccione 😌 Buona domenica Amici 🦄💕 . . . #roadto5150cervia2018  #5150Cervia  #runtoinspire  #iocorroqui  #traguardi  #pedalare  #triatleta  #imoveme  #runlovers  #mytrainingdiary  #triathlicious  #cycling  #cyclinggirl  #getmoving  #triathlon  #garmin  #fenix5s  #finisher  #triathlonathlete  #garminbeatyesterday  #swimbikerun 
#tbt to our incredible swim start at #im703mt where I would dare anyone to not get goosebumps or tears in their eyes when they saw and heard those jets fly by before the official start. I cannot wait to be there as a supporter next year for Das Husband (so excited for him!) and all my inspiring friends who will be racing 😁 I am  looking forward to racing the shorter distance with my girlfriends on 5150 / 70.3 weekend next year as well as a fun winter of training with my husband as I support him on his journey. Photo credit 📸 : Hubby #triathlon #triathlete #swim #swimbikerun #whywetri #womenfortri #ironman703 #ironman #halfironman #montremblant #immt703 #trilife #triathlon_in_the_world #worldoftri #humansoftriathlon #3athlonlife #tri #nolimits #triathlonlife #tri_community #triathlicious
#tbt  to our incredible swim start at #im703mt  where I would dare anyone to not get goosebumps or tears in their eyes when they saw and heard those jets fly by before the official start. I cannot wait to be there as a supporter next year for Das Husband (so excited for him!) and all my inspiring friends who will be racing 😁 I am looking forward to racing the shorter distance with my girlfriends on 5150 / 70.3 weekend next year as well as a fun winter of training with my husband as I support him on his journey. Photo credit 📸 : Hubby #triathlon  #triathlete  #swim  #swimbikerun  #whywetri  #womenfortri  #ironman703  #ironman  #halfironman  #montremblant  #immt703  #trilife  #triathlon_in_the_world  #worldoftri  #humansoftriathlon  #3athlonlife  #tri  #nolimits  #triathlonlife  #tri_community  #triathlicious