*cues Christmas music* 🎶 Can you see what I see 🌾👀🌾#TransformationTuesday
Yo I legit moved 4 times this year for my job and was literally on the road all summer. Worked crazy hours in the SNFs, commuted to and from work, spent time with my grandparents, nieces and nephews, and still managed to keep pushing through. ....
It wasn't always continuous. I definitely needed breaks here and there but the convenience of having the gym literally at my fingertips, or living room rather, and support from my #FitFam is definitely a life saver! 🙌🏾
Idk why you just watching at this point 🤷🏾♀️ you ready to DM me or nahh?
So be honest with me real quick. It's legit been an entire year but did ya'll honestly think I was gone be here a whole year later? 🌾👀🌾
It hasn't been an easy road. Yes, I fell off a lot lot but I never just stopped. And guess what.....you can do it too. You got 20, 30, or 45 min for yourself? You don't have to wait to Jan 1st. Ain't nothing gone change between now and then. You just gotta be ready to change your mindset. That's it!! #HappierAndHealthier
Soo for the last 2 weeks I've been living this #NoBossLife and damn does it feel good! I love that I can take breaks between my travel assignments and still earn income while waking up at noon. But back to reality tomorrow. I've missed working with my elementary babies #SLPLife but ya'll I really don't wanna set my alarm.
This week I'm starting a new 30 min program. Between Thanksgiving and my mama's cooking, I got off track. You know I gotta get back on it. Who's with me? Click that link in the bio or dm me for the deets. If you're looking to make some extra coins while attacking your fitness goals, dm me boo
I drive through the mountains and around this lake multiple times per week, but have never had the chance to stop and really take in the views. So happy we took some time to explore the beauty of our backyard this weekend!
Sometimes it feels like you just ain't gone reach ya goals😩 Sometimes it really happens to the best of us. When you get to feeling like that, you don't quit bruh bruh! All you gotta do is readjust your actions.
Now what happened to those health goals you made for 2018? You achieve that sis? If not we gotta talk about it and get it on lock this time around!
Fill out the form in my bio and let's chat about your goals fr fr......giving you the blueprint
The more I travel, the more I see that people find the Divine in whatever helps them escape momentarily from their every day stresses. People find proof of god in a bold sunset, the joy of their dog playing fetch or the freckles in their child's eyes. Others find it with a fast motorcycle ride, a violin solo, or a thin crust pizza.
Scrolling through photos of these experiences may seem unequally important based on who you ask, but the common thread is the same - they provide meaning beyond the mundanity of life. They elevate the lived experience.
Which is why I don't understand the purpose of putting down other people's joys when they share them on social media. Life is hard. Who cares if one soul wants to remember a bowl of icecream while another chooses to memorialize the night they played board games with their nerdy ass friends?
When others share what brings them joy, they are gifting us all with a glimpse into how heaven looks. How lucky are we to be able to see infinite versions.
Today has been a stressful day...up and down emotions...woke up feeling like everything was falling apart...scared AF!!! I wrote out my preferred a outcome...scripted out how I wanted things to work out...had some ups and downs...but I did it! My preferred outcome happened! It was a bit messy and I did not as graceful as I imagined...but I kept coming back to my alignment and stayed true to myself and it all worked out! And most importantly I got the belief back in myself and my business and I totally know I have to get back to what I do BEST! 💜💜💜Time to help others do the same!!!
Shoutout to Ariana for owning her business and her health! That's a 2 for 2 which is like way better than a 4 fo 4 right? I'm just waiting to see who got next 🌾👀🌾 #TransformationTuesday
I got 3 options
👀 I'm tryna get this weight off like yesterday!
🍑 Ready to tone, lose the gut,but keep the butt!
🙅🏾♀️ I can't workout due to a medical condition and gonna focus on my nutritirition!
Which one you going with? Drop ya emoji below
Took advantage of the 70° weather ☀️ yesterday and went for a nice 4 mile hike on Raven Rock Trail at Keowee Toxaway State Park🍂🌳
Get yourself into nature! 🐿🍃
Feed your soul by doing what you love with who you love 💕
Photo Contest: Don't forget to use #travelwithshc on your best travel pics for a chance to be featured on our page! 📸 Thanks to @lmurphy242 for sharing her travel adventures with us. #colorado#crestedbutte