Confidence: belief in oneself and one's powers or abilities
I honestly believe that my wildest dreams are accomplishable!!! #Rewind Last year I wasn't the happy go-lucky person that I've always been. Put on more than enough pounds in grad school #ooooTheStress moved away, started adulting adulting, and literally sitting on the couch stressing & strolling through social media. ....
So the journey began with fitness! Decided the grad school weight had to go. I mean the student loans were already enough baggage. I aint need no extra weight to carry 🤷🏾♀️ But anyhoot, I joined an online fit camp to get back to my super fine self #SoFarSoGood ....
But I also joined the business bc I've got some super huge financial goals......like paying off my student loans for one!! I can't defer them jokers man. Ya'll been seeing my post and wondering WTF I'm doing. Lemme go ahead and tell ya...... YOU CAN TOO!
So if you're ready to either get your health back in check or earning some extra funds, dm me or click the link in my bio!
And so it begins, the adventures of Julie & Sean! ✈️ 🌎 🎒We are extremely fortunate to be able to travel the country while pursuing our careers as physical therapists 🏋🏽♀️💪🏽
This page will be a platform for us to:
1. share our travels 🛣
2. post highlights of each destination 📸
3. share our local food/drink recommendations🍕🍻
4. post nerdy PT knowledge 🤓🧠
We are so excited to meet people from all over the country!! Whether you have a passion to travel, are a healthcare professional, or just love to eat ... we’d love to connect!📱👫
Feed your soul by doing what you love with who you love 💕
When I’m traveling I prefer to immerse myself in the moment. Bask in the freedom, of the open road and allow the wind to guide me 🧚🏽♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Last night I befriended my Yurt neighbors, a lovely retired couple from Canada. They invited me to dinner 🥘 and we spent our evening laughing and I learned about a few spots I may have to squeeze into my schedule 🌬 ...and the wind continues to guide me 🦋
It was raining at Arches National Park today 🤷🏽♀️ I only gave myself one day there so I got my juice on 💚 in Moab and continued on my journey to Monument Valley.
Yes I was disappointed 🙃 but I’m also the type that wakes up every morning licks her finger, raises it to the wind and that’s the direction I flow 🦋
For now I’m completely content with the epic memory of stumbling through a dark campsite before dawn to capture this 🌅
Shout out to my fit camps for being realistic so I've just been maintaining 💪🏾 haven't been working out as consistently as I was prior to moving back to the Sip 🤷🏾♀️
I ain't tripping. Just hopping in when I can. I remember when I was trying my crazy diet fads. Just as soon I as I stopped, the weight would come straight back. Nope, uh uh, not this time.
Its a lifestyle shawty! Y'all tired of watching yet? Click the link in my bio for deets
Meet Erik Malmos. He's joined #TeamCariant as a travel therapy recruiter:
Erik, yes, spelled like Erik the Great, has been recruiting therapists for several years now. He likes Cariant specifically for its hands-off way of business. “I like that they let me do my thing.” This newlywed enjoys golf, travel and food and considers himself a bit of a Dora the Explorer in finding new restaurants and golf courses to try. He appreciates solid communication and learning what drives people. “Humans are the some of the most sophisticated creatures on earth and we all have a story to tell.” #travelpt#traveltherapist#travelot#travelslp#traveltherapy
Can I just crush on some progress?? #WCW bc girl you been grinding for the last 10 months. ....
I'm tucking the shirt in all fall. Layers with belts....y'all gone see this snatched waist one way or the other 💁🏾♀️
I still need 7 more peeps for my next fit camp!! Jump on these workouts and meal plans sis
What happens when you decide to stop competing and figure out how to collaborate with others? .
What happens when you decide to stop discounting your services to people who have no intent on returning to you or referring anyone to you? .
What happens when you discover your ideal clients and they become constant regulars? .
What happens when you remember WHY you became a Massage Therapist in the first place in order to understand your worth and gain the confidence to charge for it? .
You become happier, more fulfilled. You stress less about money. You stop doing events for free. You create more flexibility for yourself. You are able to take multiple International vacations a year. You work minimal hours, four days a week. You answer to no one, except paying clients and Uncle Sam. You’re able to explore other hobbies because you have more free time and energy to do so
🔌If you’re a #MassageTherapist struggling to find and/or retain clients without offering substantial discounts ie: (#Groupon ), send me a DM and let’s schedule a 1-on-1.. Or, if you’re tired of working 7hrs, 5 days a week at one of those franchises (ie: #MassageEnvy ), send me a DM and let’s work on freeing you.
I’m ready when you are 😘
Last October me and Icky took off for California, feeling defeated and anticipating change, knowing no one and nothing other than I was going to where a Creedence song referenced 'Lodi'. It's now been over 1 year, and I cannot be more happy about the decision I made to start my travels. All the places I've seen that I didn't know existed, and all the people I've met along the way I didn't know existed either. I love you all - thanks for letting me take a part of you with me & accepting a part of me in return. Although traveling solo can be quite lonely, I feel grateful for every day of new adventure. This year has been the new moon phase of my life, and I'm really digging the unknown ✌🏼🖤🌑 -----------------------------------------------------
And thanks to all my peeps back home for helping me hold it together in my times of uncertainty❤ see you all in a couple of weeks! 🤗
Ya want the truth or a lie 🌾👀 🌾
Aight so ya girl ain't worked out in almost a month 🤦🏾♀️ but life happens and then there's work and friends and weddings and trainings and sleep right?!?!
I ain't tripping on it! Just started my day one all over again. Jumped in for 30 minutes today 💪🏾 My journey isn't about perfection! I'm human. I'm tired. I work. So when I need a break......I TAKE IT!!! .....
You ain't no different from me sis!! I struggle too. Who's ready to jump in for real this time?? 🙋🏾♀️ complete the form in my bio
I did my first workout at Crossfit PFM in the tiny town of Raton, New Mexico only 7 months ago. My relationship with my body continues to grow better and better thanks in part to the folks I met that day. Now I'm 20 pounds heavier, stronger, my booty is busting out of everything, and I'm SO proud to wear this new shirt that arrived in the mail today. Pure F*cking Magic, y'all!!!
P.S. Taking flexie selfies in an RV is real hard.
P.P.S. You cannot gain 20 pounds by working out unless you intentionally increase your calories like a maniac.
P.P.P.S. I am definitely not in Raton today where it SNOWED. WHUT.