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Hello from Quarry Rock! 👋🏼 An easy hike to kick off this morning in Vancouver⛰.
#travelswellness #quarryrock #deepcove #vancouverswellness
It’s been an incredible few days on Bowen Island with @emeraldhealthca 💙 — a retreat to both reconnect with nature and to #discusscannabis. So much to info to absorb after some very educational sessions. Thank you for hosting me! ⛰🌊🌲
#emeraldhealth #bowenisland #health #wanderlust #travelswellness
You can see why Killarney inspired the Group of Seven 💙.
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#killarney #travelswellness #roadtrip #likeapro #thecrackkillarney #discoverON
Because shopping for @nike #ChicagoMarathon gear works up an appetite! This seafood Cobb?👌🏼
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#thehamptonsocial #choosechicago #swooshfam #travelswellness #roséallday
Camping with a few of my faves is a summertime essential 🏕🌊🌲. Last month, with a @gmccanada Acadia Denali, we headed to Grundy Lake for fresh air and dips in the lake with our pups. More about my road-trip test drive is on the blog! #likeapro #gmcacadia #gmccanada #roadtrip #goodtimesoutside #mecnation
Camping with a few of my faves is a summertime essential 🏕🌊🌲. Last month, with a @gmccanada Acadia Denali, we headed to Grundy Lake for fresh air and dips in the lake with our pups. More about my road-trip test drive is on the blog! #likeapro  #gmcacadia  #gmccanada  #roadtrip  #goodtimesoutside  #mecnation 
What can I say, the first coffee of the day makes me really happy. Who’s with me on that? ☕️
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#goodmorning #butfirstcoffee #travelswellness #drakedevonshire #pec #princeedwardcounty
Over @amongmenmag, three get-outside getaways short drives from Toronto (outdoorsy options you’ll love if camping isn’t your jam!) ☀️🌊🌲
#boldlydifferent #viamederesort #stonylake #whisperingsprings #longpointecoadventures #travelswellness #roadtrip
Daydreaming of this epic drive down the coast I did earlier this month 🌊...
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📷: @visitcalifornia 
#driveHWY1 #dreamdrive #visitcalifornia #PCH #californiadreaming #travelswellness #caliswellness
Checked driving HWY 1 off my bucket list in one stunning 1957 Mercedes-Benz 300SL Roadster in the most gorgeous weather ♥️. I've long dreamed of driving down this coast and it was beyond what I'd ever envisioned — thank you @visitcalifornia for this #dreamdrive. The world is that much more wonderful now that HWY 1 has reopened 🌊☀️✌️.
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#DriveHWY1 #visitcalifornia #travelswellness #caliswellness #wanderlust #dreambig
Checked driving HWY 1 off my bucket list in one stunning 1957 Mercedes-Benz 300SL Roadster in the most gorgeous weather ♥️. I've long dreamed of driving down this coast and it was beyond what I'd ever envisioned — thank you @visitcalifornia for this #dreamdrive . The world is that much more wonderful now that HWY 1 has reopened 🌊☀️✌️. • #DriveHWY1  #visitcalifornia  #travelswellness  #caliswellness  #wanderlust  #dreambig 
You know that scene where the Grinch’s heart grows three sizes? That’s how some very exceptional travel experiences make me feel 💙. Do what you can to get down to drive HWY 1 through the Central Coast of California at least once in your lifetime 🌊.
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#DriveHWY1 #Hwy1 #visitcalifornia #dreamdrive #travelswellness #caliswellness #wanderlust
Ever start analyzing how you've been living because you seem to have some good karma based on the incredible day you've had?
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#drivehwy1 #visitcalifornia #dreamdrive #travelswellness #caliswellness #wanderlust
Hit pause and take a deep cleansing breath of that ocean air. Exhale... 🌊 
#drivehwy1 #dreamdrive #visitcalifornia #travelswellness #caliswellness
Taking a spin down the coast in this 1957 Mercedes-Benz 300SL Roadster worth $2 million or so on this gorgeous day seems like the perfect way to celebrate Highway 1 reopening, yes? ♥️
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#drivehwy1 #hwy1 #pch #visitcalifornia #bigsur #travelswellness #caliswellness #wanderlust #livingmybestlife
California dreaming 💛...and that dream is coming true! For nearly 20 years, I’ve wanted to do a trip down Highway 1, and this week, I get to do a quick trip there now that it’s reopened! Next stop: Monterey! ✈️☀️🌊 #DriveHWY1 #VisitCalifornia #dreambig #travelswellness #wanderlust
California dreaming 💛...and that dream is coming true! For nearly 20 years, I’ve wanted to do a trip down Highway 1, and this week, I get to do a quick trip there now that it’s reopened! Next stop: Monterey! ✈️☀️🌊 #DriveHWY1  #VisitCalifornia  #dreambig  #travelswellness  #wanderlust 
I fall more in love with this city with every visit. Got to explore a few things I’ve had on my wish list: bike ride on the 606 🚲, hang out on the lakefront 🌊, check out the Wabash Arts Corridor 💜, and kayak the Chicago River 🛶. Can’t wait to return in October and eat again @auchevalchicago 🍔 (didn’t make it this trip!) and (gulp!) run @chimarathon for the third time 🏃🏻‍♀️.
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#chicagoswellness #choosechicago #travelswellness #wanderlust #travel #windycity
I fall more in love with this city with every visit. Got to explore a few things I’ve had on my wish list: bike ride on the 606 🚲, hang out on the lakefront 🌊, check out the Wabash Arts Corridor 💜, and kayak the Chicago River 🛶. Can’t wait to return in October and eat again @auchevalchicago 🍔 (didn’t make it this trip!) and (gulp!) run @chimarathon for the third time 🏃🏻‍♀️. • #chicagoswellness  #choosechicago  #travelswellness  #wanderlust  #travel  #windycity 
I ate my weight in pizza...and I'm not mad about it 🍕. Finally tried deep dish pizza @labriolachicago (yum!) and three other styles of Chicago pizza (did you know locals mostly eat the ultra-thin tavern-style pizza and not deep dish?) on @stevedolinsky's new pizza tour, @pizzacityusa. My faves were the deep dish at Labriola and the artisanal pizzas @pizzeriabebu. Thanks Steve for the great tour and post-pizza cocktail @cruzblancachi, great to have a chance to chat food!
#pizzacityusa #pizzaislife #foodieswellness #chicagoswellness #travelswellness #pizzatour
I ate my weight in pizza...and I'm not mad about it 🍕. Finally tried deep dish pizza @labriolachicago (yum!) and three other styles of Chicago pizza (did you know locals mostly eat the ultra-thin tavern-style pizza and not deep dish?) on @stevedolinsky's new pizza tour, @pizzacityusa. My faves were the deep dish at Labriola and the artisanal pizzas @pizzeriabebu. Thanks Steve for the great tour and post-pizza cocktail @cruzblancachi, great to have a chance to chat food! #pizzacityusa  #pizzaislife  #foodieswellness  #chicagoswellness  #travelswellness  #pizzatour 
Early morning runs in Chitown 💙. Cool-down with the breeze off of Lake Michigan after my run at Navy Pier and along the lakefront.
#nikeplus #nrc #marathontraining #choosechicago #chicagoswellness #travelswellness
Good morning from Chicago! The view of Navy Pier from my room @whotels ✨.
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#sunrise #wchicagolakeshore #chicagoswellness #choosechicago #travelswellness #wanderlust
One minute you’re listening to the tour guide share Chicago history as you look up in awe of the city’s incredible architecture, and the next you realize you’re floating to middle of the river because @mrwalther (whose kayak you’ve been holding onto for the stop on the tour) has let go of the wall to take a selfie 🤳— and the guide has to stop his spiel to come help you both get back in place 😂. Had the best time kayaking three miles of the Chicago River this morning 🌊🛶.
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#choosechicago #chicagoswellness #travelswellness #wanderlust #urbankayaks
One minute you’re listening to the tour guide share Chicago history as you look up in awe of the city’s incredible architecture, and the next you realize you’re floating to middle of the river because @mrwalther (whose kayak you’ve been holding onto for the stop on the tour) has let go of the wall to take a selfie 🤳— and the guide has to stop his spiel to come help you both get back in place 😂. Had the best time kayaking three miles of the Chicago River this morning 🌊🛶. • #choosechicago  #chicagoswellness  #travelswellness  #wanderlust  #urbankayaks 
Pilsen street-art tour: the Declaration of Immigration mural is a piece by Yollocalli Arts Reach students and artist Salvador Jiminez. It's from 2009 but seems especially relevant now.
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#pilsenstreetart #chicago #choosechicago #travelswellness #chicagoswellness
Make it rain 🌧. Got caught in a downpour in Chicago this morning. This city is still beautiful on a grey day 💙.
#nikeplus #nrc #chicago #chicagoswellness #marathontraining #wanderlust #travelswellness #choosechicago
Art is everywhere in Chicago 💕. Walked the Wabash Arts Corridor. This living urban canvas in the South Loop is a creative lab for street artists from around the world and students of Columbia College Chicago.
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#wabashartscorridor #streetart #chicagoswellness #travelswellness #choosechicago
Next stop: one of my faves, Chicago! Looking forward to some action-packed days and eating at spots I’ve never been to! ✈️
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#choosechicago #travelswellness #chicago #windycity #chicagoswellness #wanderlust
Back from Muskoka refreshed from many yoga classes, sound healing, running and refreshing dips in the bay 💙.
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Thank you @muskokayogafestival for the invite and congrats on a great weekend ✨
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#muskokayogafest #roadtrip #getaway #cottagecountry #muskoka #travelswellness #healthyswellness
I got to partner with sweet Diego at the @zendogswellness class today @muskokayogafestival ❤️. He snuck a lick of my face as I closed my eyes for the yoga practice.
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#muskokayogafest #bracebridge #muskoka #muskokayogafestival
A little sun-kissed and mosquito bitten but very much relaxed and restored after another awesome getaway to Stoney Lake ✌🏼. Thank you @viamederesort for the lovely stay, one of my fave road trips these past few summers ☀️🌊🌲.
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#boldlydifferent #viamederesort #travelswellness #roadtrip #cottagelife
Happy trails! Stumbled across these cuties on our trail run @viamederesort 🐷. #boldlydifferent #viamederesort #roadtrip #cottagelife #travelswellness
Every time I visit Canmore, I start plotting how I need to move there 💙. Seriously. My article on this amazing little mountain town is up @vitadaily.ca 🏔. #basecampresorts #canmore #travelalberta #travelswellness #canmoreswellness #wanderlust
I have a new life goal and that’s to stay in the Owner’s Suite at #DrakeDev 💙.
@thedrake #visitthecounty #pec #princeedwardcounty #roadtrip #travelswellness #PECswellness #goals
Stay weird, Portland✌🏼. Must get back here soon for more hiking. And donuts. And brunch 🌲🍩🥞☕️🍳.
#youcaninportland #keepportlandweird #portlandswellness #travelswellness #wanderlust
(Not so) secret garden 🌿. This gorgeous 12-acre gem is considered the most authentic Japanese garden outside of Japan. Just so incredibly beautiful ✨.
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#youcaninportland #portlandjapanesegarden #portlandswellness #travelswellness #wanderlust
Voodoo magic 💕. (Also, starting a Run to Donut run crew. Who’s in?)
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#voodoodoughnut #homersimpson #runtodonut #youcaninportland #portlandswellness #travelswellness
If you don’t next-level brunch in Portland, were you even really here? 🍳☕️🥂🍓🥓
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#youcaninportland #tuskpdx #portland #travelswellness #portlandswellness #wanderlust
A @bluestardonuts blueberry basil bourbon donut in bed = breakfast of champions. Plus a PB&J 🍩 for good measure.
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#bluestardonuts #youcaninportland #travelswellness #portlandswellness #wanderlust #foodie #hilohotel #exactlylikenothingelse #autographcollection
I definitely need to update my LinkedIn with my donut-eating skills 🍩. (Is it wrong that my run ended @bluestardonuts?)
#runtodonuts #bluestardonuts #youcaninportland #travelswellness #portland #portlandswellness
Back on my feet. After nearly five full weeks off of running (contact lense and cold issues), it felt fan-freakin-tastic to get out for 5k this morning in Portland.
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#fitnessswellness #youcaninportland #nikeplus #wanderlust #portlandswellness
Inspired by Oregon’s timber and forests, the design of the @hi_lo_hotel feels like a luxe indoor park 🖤.
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#hilohotel #youcaninportland #portland #travelswellness #interiordesign #wanderlust #exactlylikenothingelse #portlandswellness
A pretty phenomenal welcome to Portland ✨. Looking forward to my third visit to this charming city.
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#youcaninportland #portland #pdx #travelswellness #wanderlust @traveloregon #portlandswellness
So my nails are ready for this Saturday’s @lululemon #waterfront10k...but now work has me heading to Portland and missing the race. Swipe 👉🏼 to see the whole look by @naomi_misu @tipsnailbar. #nailart #travelswellness #wanderlust #tipsnailbar
Comin’ atcha, summer 2018! Plotting adventures for the next few months. What’re your summer plans? ☀️
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#surfcityusa #huntingtonbeach #latergram #summer2018 #wanderlust #travelswellness •
📸: @melsays
Another day chasing waterfalls. Tew’s Falls is the tallest in Hamilton (and just 10 metres shorter than Niagara Falls). I only found out last year that #hamont has more than 100 waterfalls 🌊. Hello, summer hiking checklist! (...although I drove in circles today trying to find Webster’s Falls to no avail 😂).
#wanderlust #chasingwaterfalls #tewsfalls #discoverontario #travelswellness
Another day chasing waterfalls. Tew’s Falls is the tallest in Hamilton (and just 10 metres shorter than Niagara Falls). I only found out last year that #hamont  has more than 100 waterfalls 🌊. Hello, summer hiking checklist! (...although I drove in circles today trying to find Webster’s Falls to no avail 😂). #wanderlust  #chasingwaterfalls  #tewsfalls  #discoverontario  #travelswellness 
Regrann from @next_luxury -  Descend into paradise ☀️ Double tap and tag your travel partner 😘
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✨Don’t miss out, follow us to be part of the @next_luxury squad, join over 100.000 followers and be inspired! 📷 @arranwitheford www.crocodilesbag.com - #regrann  #Travel #travellerspursuit #travellery #travelinbaku #travelnesian #travelalbums 
#travelandtrain #travelbyfoot #travellingitalia #travelswellness #traveltumbler 
#travelingweddingplanner #travelindragon #travelographers #travelbloggerj #travelstag
Regrann from @next_luxury - Descend into paradise ☀️ Double tap and tag your travel partner 😘 . ✨Don’t miss out, follow us to be part of the @next_luxury squad, join over 100.000 followers and be inspired! 📷 @arranwitheford www.crocodilesbag.com - #regrann  #Travel  #travellerspursuit  #travellery  #travelinbaku  #travelnesian  #travelalbums  #travelandtrain  #travelbyfoot  #travellingitalia  #travelswellness  #traveltumbler  #travelingweddingplanner  #travelindragon  #travelographers  #travelbloggerj  #travelstag 
“Ask any racer. Any real racer. It don't matter if you win by an inch or a mile. Winning's winning.” I most certainly wasn’t the fastest but I did have a blast working on my driving skills on the track with @porschecanada and I think that’s still winning. More on the blog soon about my #porscheexperience.
#sportdriving
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#porschecanada #porsche #qotd
“Ask any racer. Any real racer. It don't matter if you win by an inch or a mile. Winning's winning.” I most certainly wasn’t the fastest but I did have a blast working on my driving skills on the track with @porschecanada and I think that’s still winning. More on the blog soon about my #porscheexperience . #sportdriving  • #porschecanada  #porsche  #qotd 
Regrann from @idressitalian -  It looks like a dream and it is real • Positano ✨🇮🇹 • #Boanoite, #Goodnight & #Buonanotte to all of you ✨ www.idressitalian.com🍋 PS Tag someone should take you here asap ✨ www.crocodilesbag.com - #regrann  #Travel #travellerspursuit #travellery #travelinbaku #travelnesian #travelalbums 
#travelandtrain #travelbyfoot #travellingitalia #travelswellness #traveltumbler 
#travelingweddingplanner #travelindragon #travelographers #travelbloggerj #travelstag
Regrann from @idressitalian - It looks like a dream and it is real • Positano ✨🇮🇹 • #Boanoite , #Goodnight  & #Buonanotte  to all of you ✨ www.idressitalian.com🍋 PS Tag someone should take you here asap ✨ www.crocodilesbag.com - #regrann  #Travel  #travellerspursuit  #travellery  #travelinbaku  #travelnesian  #travelalbums  #travelandtrain  #travelbyfoot  #travellingitalia  #travelswellness  #traveltumbler  #travelingweddingplanner  #travelindragon  #travelographers  #travelbloggerj  #travelstag 
Oh, just casually shopping for my next car...Thanks @pfaffauto for the day of wellness with yoga with @jogajana and driving luxury cars.
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#fortheloveofyou #pfaffauto #porsche #bmw #joga
With the keys to a @fordcanada Explorer, #billiejeanxoxo and I got up to some new adventures in and around Toronto! More about our #FordDogDays on healthandswellness.com.
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#fordcanada #travelswellness #touristathome
Truly, madly, deeply in love with this part of our country 🇨🇦. Heartbreakingly beautiful. 🏔❄️🌲☀️🦌
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#mybanff #banffgondola #canadianrockies #rockymountains #themountainsarecalling #explorealberta #explorecanada #banffswellness #travelswellness
If eating two flights of gelato for lunch is wrong, I don’t wanna be right 💕. My faves were matcha & honey 🍵🍯 and strawberry orange blossom 🍓🍊.
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#capturecalgary #fiascogelato #foodieswellness #calgaryswellness #travelswellness #nomnom
Canmore Karen 🏔💙🌲.
Happiness captured by @joypecknold 📸.
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#canmorekananaskis #explorealberta #canmoreswellness #travelswellness
Ate our way through Calgary. One of my fave dishes was here @twopennychinese:  their Special Fried Rice that they mix roasted bone marrow into at the table, which adds a decadent creamy richness to the bowl.
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#twopenny #twopennychinese #foodieswellness #calgaryswellness #capturecalgary #travelswellness #teampixel
Canada’s wonderland 🇨🇦. Every time I’m in the Canadian Rockies, I have moments when I realize I’ve been holding my breath because I’m so awestruck by the beauty around me 🏔❄️🌲.
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#canmorekananaskis #explorealberta #canadianrockies #themountainsarecalling #canmoreswellness #travelswellness #seenonmyrun #nikeplus
I’ve come a long way from the one and only other time I’ve cross-country skied: as an elementary school kid, I hated every second of it and was so slow; the entire bus of students on the field trip was waiting for me on the bus ready to leave as I panicked and skiied back as fast as I could, alone. This morning’s ski? It was a refreshing and fun way to take in the beauty of Canmore 🏔❄️🌲, and a great workout!
#canmorekananaskis #xcountryskiing #canmoreswellness #wanderlust #travelswellness
I’ve come a long way from the one and only other time I’ve cross-country skied: as an elementary school kid, I hated every second of it and was so slow; the entire bus of students on the field trip was waiting for me on the bus ready to leave as I panicked and skiied back as fast as I could, alone. This morning’s ski? It was a refreshing and fun way to take in the beauty of Canmore 🏔❄️🌲, and a great workout! #canmorekananaskis  #xcountryskiing  #canmoreswellness  #wanderlust  #travelswellness 
For me, even more captivating than the exhibits at Studio Bell is the building itself. Its architectural design is inspired by the curvilinear shapes of musical instruments and the light, landscape and geography of the Prairies.
#capturecalgary #calgary #music #travelswellness #calgaryswellness #explorealberta
It’s getting hot in here...
In K Country at the brand new @knordicspa working the water circuit (OK, not really, I can’t bear the cold plunge pool...) 🌊🌲🏔
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#kananaskiscountry #knordicspa #canmorekananaskis #travelswellness #wanderlust #nordicspa
Using my morning run to see my fave sights in Calgary...and to work off all of the amazing food I’ve been eating! .
#capturecalgary #calgary #travelswellness #fitnessswellness #nikeplus #bemorehuman
Chasing waterfalls in Johnston Canyon 🌊🌲❄️. I loved hiking here when I first did it in the summer of 2016. So happy to hike here again and see it beautifully cloaked in snow and ice.
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#mybanff #alivehere #johnstoncanyon #travelswellness #wanderlust #banff
This can’t be real life ✨.
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But it is. And it’s overwhelmingly beautiful. Very grateful to be spending time here with my friend @mydirtca. It’s my first time at the #BanffGondola as it was being updated last time I was in town. Next time I want to hike up! 💙
#alivehere #mybanff #travelswellness #wanderlust #explorealberta #rockymountains
I swear this mountain air just works up an appetite! 🍕🍻
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#mybanff #travelswellness #visitcanmore #explorealberta
The mountains are calling and I am going! ✈️ Off to one of my favourite places in the world — part vacay, part work, all beautiful! So damn excited!! 💕
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#travelswellness #explorealberta #mybanff #visitcanmore #capturecalgary #wanderlust #rockymountains #lakelouise
When you sip and cycle🥂, wheeeeeeeee! Just kidding—I was just high on endorphins from all of the fun sweat sessions and taking in the beauty of Napa!✨ My story on the activacation trend and how pull one together in California wine country is in the April issue of #Travelife! 📷: Peter Barreras
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#traveltuesday #travelswellness #napavalleyspirit #hotelsdotcom #wanderlust #napastrong
My calendar is just filled with ways to keep @billiejeanxoxo’s tail happily wagging and ears flopping about as she explores 💙.
Love getting out to parts of the city we don’t get to very often, especially on gorgeous sunny days like today.
#billiejeanxoxo #forddogdays #seetorontonow #scarboroughbluffs
My calendar is just filled with ways to keep @billiejeanxoxo’s tail happily wagging and ears flopping about as she explores 💙. Love getting out to parts of the city we don’t get to very often, especially on gorgeous sunny days like today. #billiejeanxoxo  #forddogdays  #seetorontonow  #scarboroughbluffs 
In 2016, I traveled solo to Calgary and Banff National Park 💙. Solo travel can sometimes be hard (I remember being so happy to meet an American in Florence to chat in English with after so many days of not engaging with anyone) but this trip to Alberta to one of my most favourite spots in the world, on my own, I learned a lot about myself and loved every minute of this adventure (even getting lost a million times driving!). Do you enjoy traveling solo? 
#morainelake #travelswellness #wanderlust #banffnationalpark
In 2016, I traveled solo to Calgary and Banff National Park 💙. Solo travel can sometimes be hard (I remember being so happy to meet an American in Florence to chat in English with after so many days of not engaging with anyone) but this trip to Alberta to one of my most favourite spots in the world, on my own, I learned a lot about myself and loved every minute of this adventure (even getting lost a million times driving!). Do you enjoy traveling solo? #morainelake  #travelswellness  #wanderlust  #banffnationalpark 
Mermaids off duty 🧜‍♀️. #bahamas #travelswellness #wanderlust
I’ve been home for three months straight now, which is the longest I’ve been home in the past four or five years. And while I love to travel, and being somewhere warm and tropical or skiing down some beautiful mountains right now would be amazing, my schedule has not been good for me. It’s been a luxury to sleep in my own bed and not have to stress about unpacking, repacking and getting all my shit done in very little time these past few months. I’ll never turn down the opportunity for new experiences around the world and I’ll always have an ongoing travel bucket list, but being home and having a routine is good, too 💙. #travelswellness #wanderlust #homesweethome #selfcare #selfcaresunday
I’ve been home for three months straight now, which is the longest I’ve been home in the past four or five years. And while I love to travel, and being somewhere warm and tropical or skiing down some beautiful mountains right now would be amazing, my schedule has not been good for me. It’s been a luxury to sleep in my own bed and not have to stress about unpacking, repacking and getting all my shit done in very little time these past few months. I’ll never turn down the opportunity for new experiences around the world and I’ll always have an ongoing travel bucket list, but being home and having a routine is good, too 💙. #travelswellness  #wanderlust  #homesweethome  #selfcare  #selfcaresunday 
Βανίλια υποβρύχιο - παιδική γλυκιά ανάμνηση 💜😋💚 #kithira #greekislands #kapsali #trip #summertaste #travelswellness #beachfront #summerstyle #naturephotography #travelphoto #wanderlust