Feeling good natured today.
How’s everyone doing? Apologies for being MIA these past couple of days. We’ve been really busy preparing everything for our online course. But stay tuned! We’re heading to Cancun soon. Exciting stuff are coming!
Once we heard about the British Virgin Island Baths we immediately put it on the top our list of places to go in the Virgin Islands! 🏝 . . .
The Baths is a beach area on the island of Virgin Gorda where piles of eroded granite boulders create natural tidal pools, tunnels, arches, and grottoes.
Please enjoy my low quality videos of high quality performers because I jump around and shake my booty and forget I’m recording 🤦🏼♀️ 🍑
Thank you ,Thank you ,Thank you @dispatch & @nahkobear .. seriously just thanks 😘
B & I travel a lot for shows, but this one in particular will always be at the top of my list, I’m calling it now.
You know when you’re younger, and you hear a song that just speaks to you.. then there’s the realization that there is so much more than pop culture music on the radio? Yep, Dispatch was that band who pulled 8th grade Carly into the world of music as medicine ... of course with the General, but honestly isn’t that everyone’s first encounter with their music? Anyway, after 10 years I heard it live, with my love, on vacation, feeling all the feels. My life came full circle & I soaked in the moment as much as I possibly could.
To top the night off Nahko & MFTP played every single stinkin song we were chasing, seriously our dream setlist was manifested. If you know me, you know how important his music has been to me but if you don’t I’ll leave you with this; If you are in need of a message, of healing, of love, of strength, of anything — please please please listen to his words. I don’t think any musician has had such an impact on B or I as his tribe has, and having the chance to be together in that space was so needed.
Last night was a really rad “wake up call” for me... life is too friggin short to not being doing the shit you love, so take the trip, see the band, and hold each other as tight as you can. “Im gonna be here now, while I am still around... BE HERE NOW” ❤️
Holidays so far have been great! Lilly and I spent some quality time together!!! We made a trip to Düsseldorf to see my old work! That was great!!! Friday we spent the day in Essen wirh my two friends and Lilly got new shoes! 😊 Today was a day around the apartment with dancing and lots of food!!!! Its wonderful to see my girl so much! She's the light of my life!!!! #familytime#holidays#mydaughter#lightofmylife#greattime#travelbugs#weloveadventure
• b a l a n c e •
Life’s all about it. Work, play, school, family, boyfriends, girlfriends, first dates, breakups, weddings, car trouble, vacation, travel, kids, parents, grandparents, doctor’s appointments, diet, sleep- it never ends. Life is constantly pulling us in 10 different directions at a time. I carve 30 minutes, just 2% of my day, away to sweat- and I do this for myself. For my sanity. It eases my anxiety and makes me feel like a boss-ass warrior goddess 🧝🏻♀️🧜🏻♀️👸🏻👩🏻🚀👩🏻🎤 I pair my workouts with personal development, self care and a kick ass nutrition plan that puts me into a ‘I’m going to conquer the world’ mindset & I’ve never felt younger, or more empowered 🌍 When was the last time you did something for yourself?
Today we’re thinking about what makes us happy, it’s just one of those days🤗
Going to the beach makes us happy🏖
Being together makes us happy👫
Adventuring makes us happy🌍
Taking photos makes us happy (mostly Kelly😂📸)
Being with friends and family makes us happy🎈 Nature makes us happy🍃
Pizza and Netflix makes us happy🍕
And most importantly the most powerful thing - Being mindful and lost in the moment definitely makes us happy!👐🏻
What makes you happy? Have a happy weekend!😊
▪️ PEOPLE ▪️
🇬🇧 This is Thomas, a guy from France but actually grown in Tahiti Island.
His smile is contagious, but is experience much more. Imagine he is 21 years old and he has already visited Canada and Australia, but he would continue to Asia and Philippines Islands. How inspiring is his story?
▪️ PERSONE ▪️
🇮🇹 Lui è Thomas, un ragazzo conosciuto nel camping dove attualmente sto vivendo. Viene dalla Francia ma è cresciuto sull'isola di Tahiti, una delle più piccole isole al mondo. Il suo sorriso mi ha subito colpito, ma la sua storia ancora di più. All'età di 21 anni ha già visitato, oltre alla sua nazione, il Canada e l'Australia, ma ha già in mente le prossime tappe che saranno Asia e Isole Filippine.
Non è sensazionale?