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@moonajin’s 2nd place piece for Battle of the Brushes at @imatsofficial Atlanta! We love working with Moona and the body art community. ⚙️
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Round two is tomorrow, so come play!
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#imats #imatsatlanta #makeupexpo #competition #2ndplace #winner #placement #creative #artist #bodyart #spfx #prosthetics #baldcap #steampunk #victorianemporium #theme #explorer #mechanical #facialhair #process #wow #impressive #tranformation #talented #collaboration #malemodel #character #bringtolife #neverdull #theocp
@moonajin’s 2nd place piece for Battle of the Brushes at @imatsofficial Atlanta! We love working with Moona and the body art community. ⚙️ . Round two is tomorrow, so come play! . #imats  #imatsatlanta  #makeupexpo  #competition  #2ndplace  #winner  #placement  #creative  #artist  #bodyart  #spfx  #prosthetics  #baldcap  #steampunk  #victorianemporium  #theme  #explorer  #mechanical  #facialhair  #process  #wow  #impressive  #tranformation  #talented  #collaboration  #malemodel  #character  #bringtolife  #neverdull  #theocp 
😂😂 @6ix9ine 📲 Turn on post notifications 🔷🔶🔹🔸🔻🔺🔵🔴⚫️⚪️🔻🔹🔶🔷◽️◼️◻️⬛️✔️tag✔️follow✔️comment. 🔥Follow 👉🏻@memes_just4laughs 👨🏻‍💻For Daily Memes. #memes #memesdaily #worldstarhiphop #hood #workout #motivationalquotes #motivation #soundcloud #goals #lit #savage #lmao #lol #hahaha #losangeles #laughs #friends #nochill#savagememes#tranformation#gym #workout#hahaha#kanyewest #weed#marijuana#joy#lil #marijuana #lifestyleblogger#barbershop ‭
😂😂 @6ix9ine 📲 Turn on post notifications 🔷🔶🔹🔸🔻🔺🔵🔴⚫️⚪️🔻🔹🔶🔷◽️◼️◻️⬛️✔️tag✔️follow✔️comment. 🔥Follow 👉🏻@memes_just4laughs 👨🏻‍💻For Daily Memes. #memes  #memesdaily  #worldstarhiphop  #hood  #workout  #motivationalquotes  #motivation  #soundcloud  #goals  #lit  #savage  #lmao  #lol  #hahaha  #losangeles  #laughs  #friends  #nochill #savagememes #tranformation #gym  #workout #hahaha #kanyewest  #weed #marijuana #joy #lil  #marijuana  #lifestyleblogger #barbershop  ‭
😂😂📲 Turn on post notifications 🔷🔶🔹🔸🔻🔺🔵🔴⚫️⚪️🔻🔹🔶🔷◽️◼️◻️⬛️✔️tag✔️follow✔️comment. 🔥Follow 👉🏻@memes_just4laughs 👨🏻‍💻For Daily Memes. #memes #memesdaily #worldstarhiphop #hood #workout #motivationalquotes #motivation #soundcloud #goals #lit #savage #lmao #lol #hahaha #losangeles #laughs #friends #nochill#savagememes#tranformation#gym #workout#hahaha#kanyewest #weed#marijuana#joy#lil #marijuana #lifestyleblogger#barbershop ‭
😂😂📲 Turn on post notifications 🔷🔶🔹🔸🔻🔺🔵🔴⚫️⚪️🔻🔹🔶🔷◽️◼️◻️⬛️✔️tag✔️follow✔️comment. 🔥Follow 👉🏻@memes_just4laughs 👨🏻‍💻For Daily Memes. #memes  #memesdaily  #worldstarhiphop  #hood  #workout  #motivationalquotes  #motivation  #soundcloud  #goals  #lit  #savage  #lmao  #lol  #hahaha  #losangeles  #laughs  #friends  #nochill #savagememes #tranformation #gym  #workout #hahaha #kanyewest  #weed #marijuana #joy #lil  #marijuana  #lifestyleblogger #barbershop  ‭
You have to explore every moment with all your energy. Play all the values. To turn on your lights also means to turn on all your awareness.#godsavetheactor #theartofacting #tranformation #toact #act #acting ##actingclinic #actingclass #artsickhollyday #actstage ##actors #artadventurers #artwork #artist #teatro #tobeacharacter #toactornottoact #unitedpitbulllover #movie #symphatyforthelover #film #indonesianmovie #americanpitbullterrier #pitbulllovers
You have to explore every moment with all your energy. Play all the values. To turn on your lights also means to turn on all your awareness.#godsavetheactor  #theartofacting  #tranformation  #toact  #act  #acting  ##actingclinic  #actingclass  #artsickhollyday  #actstage  ##actors  #artadventurers  #artwork  #artist  #teatro  #tobeacharacter  #toactornottoact  #unitedpitbulllover  #movie  #symphatyforthelover  #film  #indonesianmovie  #americanpitbullterrier  #pitbulllovers 
Lixo ao luxo.
www.youtube.com/amandamontemezzo

Gostaram? Quem aí conhece alguém que se transforma com uma boa makeup? Marca as amigas!!!!❤️ #makeup #maquiagem #tranformacao #tranformation  #mac  #nyx #elf #amandamontemezzo #estadosunidos #unitedstates #Awesome #amazing #make #inspiration #instablog #girl #tips #tutorial #fashions #bloger #hair #instagood #love #nice #beautiful #instagram #nails
Transformation Saturday!!! Using Goldwell Topchic and Colorance I was able to give this fab client a vibrant new color in addition to a fun updated cut. #redstakingover #redhair #tranformation #blondetored #sassy #newlook #changeisgood #stackedbob #goldwell #goldwellapprovedus #behindthechair #modernsalon #texture #carolmartinsalonspa #hairbyshannonmarie #lovewhatyoudo
It's spitting am hitting 😋 but on a serious note, the ball machine has really really really helped me improve. As a beginner it's very tiring to run after the ball because you end up missing almost every shot. I felt like I was spending more time and energy doing all of that other than being able to practice the stroke, so for me personally, the ball machine is a blessing!
#tennis #tennis🎾 #tennisshoes #tenniscourt #tennislessons #cardio #fitness #polara300 #polarglobal #adidasshoes #adidas #adidasbarracade  #womensfitness #training #fitnessmotivation #fitnessjourney #fitnessgoals #myhusbandspoilsme #couplesgoals #tranformation #onedayatatime #alwayskeeplearning #alwayskeepfighting #learnandgrow
It's spitting am hitting 😋 but on a serious note, the ball machine has really really really helped me improve. As a beginner it's very tiring to run after the ball because you end up missing almost every shot. I felt like I was spending more time and energy doing all of that other than being able to practice the stroke, so for me personally, the ball machine is a blessing! #tennis  #tennis 🎾 #tennisshoes  #tenniscourt  #tennislessons  #cardio  #fitness  #polara300  #polarglobal  #adidasshoes  #adidas  #adidasbarracade  #womensfitness  #training  #fitnessmotivation  #fitnessjourney  #fitnessgoals  #myhusbandspoilsme  #couplesgoals  #tranformation  #onedayatatime  #alwayskeeplearning  #alwayskeepfighting  #learnandgrow 
If you get tired learn to rest-not quite.
If you get tired learn to rest-not quite.
😂😂📲 Turn on post notifications 🔷🔶🔹🔸🔻🔺🔵🔴⚫️⚪️🔻🔹🔶🔷◽️◼️◻️⬛️✔️tag✔️follow✔️comment. 🔥Follow 👉🏻@memes_just4laughs 👨🏻‍💻For Daily Memes. #memes #memesdaily #worldstarhiphop #hood #workout #motivationalquotes #motivation #soundcloud #goals #lit #savage #lmao #lol #hahaha #losangeles #laughs #friends #nochill#savagememes#tranformation#gym #workout#hahaha#kanyewest #weed#marijuana#joy#lil #marijuana #lifestyleblogger#barbershop ‭
😂😂📲 Turn on post notifications 🔷🔶🔹🔸🔻🔺🔵🔴⚫️⚪️🔻🔹🔶🔷◽️◼️◻️⬛️✔️tag✔️follow✔️comment. 🔥Follow 👉🏻@memes_just4laughs 👨🏻‍💻For Daily Memes. #memes  #memesdaily  #worldstarhiphop  #hood  #workout  #motivationalquotes  #motivation  #soundcloud  #goals  #lit  #savage  #lmao  #lol  #hahaha  #losangeles  #laughs  #friends  #nochill #savagememes #tranformation #gym  #workout #hahaha #kanyewest  #weed #marijuana #joy #lil  #marijuana  #lifestyleblogger #barbershop  ‭
Massaged kale and arugula salad (with sliced almonds & cranberries), and a side of linguini with meat sauce. Or is it the other way around? 😉
Massaged kale and arugula salad (with sliced almonds & cranberries), and a side of linguini with meat sauce. Or is it the other way around? 😉
Cuz it's levels to this sh.. 😍😝🙌🏽💯 #weightloss #tranformation #4yrslater 
#selflove #discipline #elevating #healing #naturalbodiesmatter #blackbutterfly🖤🦋
Woww belle grande ouverture du 24fitchallenge ST-JÉRÔME !!! belle gang belle énergie à samedi prochain tout le monde vous aimeriez bougez avec nous textez 24Fit avec votre ville déjà 3 villes pour mieux vous servir. 438-223-8204 
Places limitées ! Réservée maintenant 📍24Fit Stjerome 📍24Fit Longueuil 📍24 Fit Mont Laurier 
#24fitchallenge 
#newyou #newcity #lovelife #tranformation #capjeunesse #stjerome #montlaurier #longueuil
Woww belle grande ouverture du 24fitchallenge ST-JÉRÔME !!! belle gang belle énergie à samedi prochain tout le monde vous aimeriez bougez avec nous textez 24Fit avec votre ville déjà 3 villes pour mieux vous servir. 438-223-8204 
Places limitées ! Réservée maintenant 📍24Fit Stjerome 📍24Fit Longueuil 📍24 Fit Mont Laurier 
#24fitchallenge 
#newyou #newcity #lovelife #tranformation #capjeunesse #stjerome #montlaurier #longueuil
Fantasy colors!! One of my favorite services 😍😍
This beauty is always changing it up. I first used blankcanvas from #pulpriot which is literally LIFE! She same in with a washed out lilac, purple and a little bit of coral pieces blankcanvas pulled all the color out(look at last picture to see where she was before I put the colour on) second to last photo is the inspiration pictures, I used #pravana neon pink with magenta and a dot of purple to achieve this vibrant magenta color!
Color by me!!
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#belleville #njhairsalon #colorcorrection #blonde #magenta #pravana #pulpriot #njhairsalon #hair #njhairstylist #njhair #tranformation #pink #pixie #hairporn #fantasyhaircolor #shadowroot #nofilter
Fantasy colors!! One of my favorite services 😍😍 This beauty is always changing it up. I first used blankcanvas from #pulpriot  which is literally LIFE! She same in with a washed out lilac, purple and a little bit of coral pieces blankcanvas pulled all the color out(look at last picture to see where she was before I put the colour on) second to last photo is the inspiration pictures, I used #pravana  neon pink with magenta and a dot of purple to achieve this vibrant magenta color! Color by me!! • • • #belleville  #njhairsalon  #colorcorrection  #blonde  #magenta  #pravana  #pulpriot  #njhairsalon  #hair  #njhairstylist  #njhair  #tranformation  #pink  #pixie  #hairporn  #fantasyhaircolor  #shadowroot  #nofilter 
Còn chần chừ gì nữa? 
Nhấc mông khỏi giường và thay đổi bản thân của mình đi nào 👊 
#wechangelives #dautubanthan #swequityultimatefitness 
#tranformation
I get it. 
I understand the excuses.
I understand the stress.
I understand the lack of motivation.
I understand the never ending to-do list.
I understand not knowing where to start.
I understand the anxiety. .
Left- zero self confidence, social anxiety, desperately wanting to be healthy but no idea where to start. Full time college student. .
Right- showing up for myself. Full time teacher, member of two leadership committees, full time coach. Learning how to fuel my body. My self confidence is growing and ya know what... I’m happy. .
So, when/if you are ready, I’ll be here. You deserve this. 
#fitteacher #stylishteacher #fall #tranformation #lifechange #fitspiration #youcantoo #selflove #teachersfollowteachers #preschool #teacher #vermont #vt #livingthedream #beautiful #positivevibes #teachertired #tiredteacher #dogmom #catmom #anxietyrelief #letsdothis #coach #whatareyouwaitingfor
I get it. I understand the excuses. I understand the stress. I understand the lack of motivation. I understand the never ending to-do list. I understand not knowing where to start. I understand the anxiety. . Left- zero self confidence, social anxiety, desperately wanting to be healthy but no idea where to start. Full time college student. . Right- showing up for myself. Full time teacher, member of two leadership committees, full time coach. Learning how to fuel my body. My self confidence is growing and ya know what... I’m happy. . So, when/if you are ready, I’ll be here. You deserve this. #fitteacher  #stylishteacher  #fall  #tranformation  #lifechange  #fitspiration  #youcantoo  #selflove  #teachersfollowteachers  #preschool  #teacher  #vermont  #vt  #livingthedream  #beautiful  #positivevibes  #teachertired  #tiredteacher  #dogmom  #catmom  #anxietyrelief  #letsdothis  #coach  #whatareyouwaitingfor 
Vraaaaaaau 🙅🏿
Vraaaaaaau 🙅🏿
6 years difference, you aren’t your fears and you aren’t your tears...having an eating disorder when your young is horrible but I’ve put on weight and got this far ...this is me and I’m happy the way I am. Fuck what anyone thinks. #eatingdisorder #anerexic #binki #holiday #tranformation #fuckit #blonde #happy #love #movingon
*Results don't  come overnight ,it requires hard work and consistency  so be patient * 
No contamines tu mente con excusas y obstáculos.👍👍👍 💪💪💪😉😉😉 @miguellebron1989 
#selfie #selfienation #fitmommy#self 
#work #workout #workinprogress #tranformation #gymtime #gymlife #gym💪 #gymrat #fit #fitness #fitnessjourney #fitgirl #training #trains #follow #follow4follow #followme #dieta #personaltrainer #model #travelblogger #trainer #dietaeterna #tbt🔙
*Results don't  come overnight ,it requires hard work and consistency  so be patient * No contamines tu mente con excusas y obstáculos.👍👍👍 💪💪💪😉😉😉 @miguellebron1989 #selfie  #selfienation  #fitmommy #self  #work  #workout  #workinprogress  #tranformation  #gymtime  #gymlife  #gym 💪 #gymrat  #fit  #fitness  #fitnessjourney  #fitgirl  #training  #trains  #follow  #follow4follow  #followme  #dieta  #personaltrainer  #model  #travelblogger  #trainer  #dietaeterna  #tbt 🔙
Flash back transformation! It's not what you’ve been given it’s what you do with it. Genetics 🧬 is only a foundation, it’s consistent effort that makes you successful #beleive #dreambig #hardwork #opportunities #fitnesslife #dedication #discipline #grindhard #imagination #bodybuilding #muscle #tranformation #dedication #consistenteffort
👂 Listen Listen 📲 Turn on post notifications 🔷🔶🔹🔸🔻🔺🔵🔴⚫️⚪️🔻🔹🔶🔷◽️◼️◻️⬛️✔️tag✔️follow✔️comment. 🔥Follow 👉🏻@memes_just4laughs 👨🏻‍💻For Daily Memes. #memes #memesdaily #worldstarhiphop #hood #workout #motivationalquotes #motivation #soundcloud #goals #lit #savage #lmao #lol #hahaha #losangeles #laughs #friends #nochill#savagememes#tranformation#gym #workout#hahaha#kanyewest #weed#marijuana#joy#lil #marijuana #lifestyleblogger#barbershop ‭
👂 Listen Listen 📲 Turn on post notifications 🔷🔶🔹🔸🔻🔺🔵🔴⚫️⚪️🔻🔹🔶🔷◽️◼️◻️⬛️✔️tag✔️follow✔️comment. 🔥Follow 👉🏻@memes_just4laughs 👨🏻‍💻For Daily Memes. #memes  #memesdaily  #worldstarhiphop  #hood  #workout  #motivationalquotes  #motivation  #soundcloud  #goals  #lit  #savage  #lmao  #lol  #hahaha  #losangeles  #laughs  #friends  #nochill #savagememes #tranformation #gym  #workout #hahaha #kanyewest  #weed #marijuana #joy #lil  #marijuana  #lifestyleblogger #barbershop  ‭
Who’s Grandpa is this 😂📲 Turn on post notifications 🔷🔶🔹🔸🔻🔺🔵🔴⚫️⚪️🔻🔹🔶🔷◽️◼️◻️⬛️✔️tag✔️follow✔️comment. 🔥Follow 👉🏻@memes_just4laughs 👨🏻‍💻For Daily Memes. #memes #memesdaily #worldstarhiphop #hood #workout #motivationalquotes #motivation #soundcloud #goals #lit #savage #lmao #lol #hahaha #losangeles #laughs #friends #nochill#savagememes#tranformation#gym #workout#hahaha#kanyewest #weed#marijuana#joy#lil #marijuana #lifestyleblogger#barbershop ‭
Who’s Grandpa is this 😂📲 Turn on post notifications 🔷🔶🔹🔸🔻🔺🔵🔴⚫️⚪️🔻🔹🔶🔷◽️◼️◻️⬛️✔️tag✔️follow✔️comment. 🔥Follow 👉🏻@memes_just4laughs 👨🏻‍💻For Daily Memes. #memes  #memesdaily  #worldstarhiphop  #hood  #workout  #motivationalquotes  #motivation  #soundcloud  #goals  #lit  #savage  #lmao  #lol  #hahaha  #losangeles  #laughs  #friends  #nochill #savagememes #tranformation #gym  #workout #hahaha #kanyewest  #weed #marijuana #joy #lil  #marijuana  #lifestyleblogger #barbershop  ‭
Swipe left and right😉
Beauty Artist @creative.hood 
Gel liner,liquid concealer and lip stain @zaroncosmetics 
Mascara and matte eyeshadow @glamsmakeupnigeria 
Foundation and powder @revlonng 
#wakeupandmakeup#makup#makeupaddiction#stew #tranformation#beutifulgirls #creativehood @dhoopy_dhoopy #muaannouncer_ #naijabestmua
Por que cada detalle hace una diferencia importante , conocer esto y mas tips como estos , escríbenos... #IMT #IMTSystem #IMTtips
#CoachOnline #IMTSystemRemote #Tranformation #UsingScience
#ExerciseScienceOn
✨GIRLS GLAM NIGHT✨
#tranformation
✨Ladies have 1 seat with ALL of US✨
✨#GirlsGLAMNight✨
@Blesswithbeauti_mua -#MUA💄
@styleby.b -#Hairstylist✂️ #pixiecut#shorthair makeup#transformation #voiceofhair#girlsglamnight#love#curlyhair#wig#virginhair#girlsglamnight#lace#shaderoom#hairblogsbloghair#taggafriend#share #behi  ndthechair #color#matrixcolor
My Little baby traps are growing!!! About damn time! You don't like the same results all the time? WELL WORK HARDER and you'll see different results •
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#alwaysgrind #sculpting #eathealthy #stayhealthy #gym #gymshark #stayingmotivated #pump #staystrong #stayfit #alwaysacompetition #fitness #fitnessmotivation #motivated #fit4less #grinding #sendit #fitforlife #fitislife #tranformation #goals #grindhard #seeresults
My client loved he new transformation she wanted medium length bob n she got it #hairstylist #mua #mediumbob #tranformation #happyclient #happystylist
I’m back at it and it feels OH SO GOOD! Couldn’t be happier to help this beautiful lady get to where she wanted! I have to admit, I was honored when she asked me since her hair is everything to her (as it should be!)Seeing people happy makes my day even more special and of course I always have fun creating blondies! Happy Saturday everyone❤️ #blondes #hairstylist #hair #highlights #blondebombshell #tranformation #prismlights #instahair #hairstyles #curls #haircut #hairart
I’m back at it and it feels OH SO GOOD! Couldn’t be happier to help this beautiful lady get to where she wanted! I have to admit, I was honored when she asked me since her hair is everything to her (as it should be!)Seeing people happy makes my day even more special and of course I always have fun creating blondies! Happy Saturday everyone❤️ #blondes  #hairstylist  #hair  #highlights  #blondebombshell  #tranformation  #prismlights  #instahair  #hairstyles  #curls  #haircut  #hairart 
How often do we say 'yes' when we know intuitively that it's not good for us? How many times will you ignore your 'gut feeling' only to feel later that you knew you should have listened? 
I am currently being forced to say 'no' to everything and everyone in my life. My body has completely shut down to the point that I can't even talk. Its frustrating and sometimes infuriating but I have no choice but to listen to my body & my gut feelings.  I either listen or cause myself more pain. I have two choices- I fight against it and worry and wonder why, causing myself more emotional and physical pain, or I go with it with eyes wide open. I do the work. Intuitively I know there is a reason.  I have to pay attention and do what needs to be done to heal my body & soul. 
Challenges bring our attention to what changes we need to make and what areas we need to grow - if we allow it. 
What is your body - your life telling you? Where do you need to make changes,  to grow? What and why are you resisting? 
Even though some days I feel completely isolated and alone I know I'm not. I know many of you are going through a transformation of your own. Listen to your gut. Don't be afraid to say 'No' if you know something is not good for you. 💕 *This affirmation card is from the @louisehay Heart Thoughts deck. 
#affirmations #sayno #Inspiration #intuition #listen #gutfeeling #affirmationcard #heartthoughts #heart #selflove #selfish #beselfish #selfworth  #worthy #deserving #dothework #gowiththeflow #inthenow #tranformation #eyeswideopen #change #embracechange
How often do we say 'yes' when we know intuitively that it's not good for us? How many times will you ignore your 'gut feeling' only to feel later that you knew you should have listened? I am currently being forced to say 'no' to everything and everyone in my life. My body has completely shut down to the point that I can't even talk. Its frustrating and sometimes infuriating but I have no choice but to listen to my body & my gut feelings. I either listen or cause myself more pain. I have two choices- I fight against it and worry and wonder why, causing myself more emotional and physical pain, or I go with it with eyes wide open. I do the work. Intuitively I know there is a reason. I have to pay attention and do what needs to be done to heal my body & soul. Challenges bring our attention to what changes we need to make and what areas we need to grow - if we allow it. What is your body - your life telling you? Where do you need to make changes, to grow? What and why are you resisting? Even though some days I feel completely isolated and alone I know I'm not. I know many of you are going through a transformation of your own. Listen to your gut. Don't be afraid to say 'No' if you know something is not good for you. 💕 *This affirmation card is from the @louisehay Heart Thoughts deck. #affirmations  #sayno  #Inspiration  #intuition  #listen  #gutfeeling  #affirmationcard  #heartthoughts  #heart  #selflove  #selfish  #beselfish  #selfworth  #worthy  #deserving  #dothework  #gowiththeflow  #inthenow  #tranformation  #eyeswideopen  #change  #embracechange 
#makeupchangeseverything#tranformation#bored#lipstick#eyeliner
Decided to sit down and play with my looks. Still my Saturday is slow gonna open those books....
Helllll yeehhhhh freak'🔥👑💯
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 @ashutosh.sonawane
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#ashuuutosh #health #chestday #chestworkout #lowerchestworkout #cableworkout #fitness #model #style #instadaily #instagood #instagram #gym #gymholic #dailyworkout #missionfitindia  #fitnessmodel #fit #lifestyle #fitnessmotivation #beastmode #tranformation 💪🔥
“In order to be in the present moment, we need to stay awake for every aspect of life: the joy, the pain, the heartbreak, the excitement, the boring, the unexpected, and the transformative. It is easy to appear alive but still be dead inside.” ~ @joiunlimited - Dr. Joi Lewis, Healing: The Act of Radical Self Care -
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Are you truly living?  Or appearing to be alive? -
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Pre order your copy of Healing today! ☝🏿☝🏿 LINK IN MY BIO!! This book will walk you through ways to start enjoying every aspect of life and  learning to rest and not quit.
“In order to be in the present moment, we need to stay awake for every aspect of life: the joy, the pain, the heartbreak, the excitement, the boring, the unexpected, and the transformative. It is easy to appear alive but still be dead inside.” ~ @joiunlimited - Dr. Joi Lewis, Healing: The Act of Radical Self Care - ... Are you truly living?  Or appearing to be alive? - ... Pre order your copy of Healing today! ☝🏿☝🏿 LINK IN MY BIO!! This book will walk you through ways to start enjoying every aspect of life and learning to rest and not quit.
Siłownia nauczyła mnie, że trzeba być wytrwałym w dążeniu do swoich celów. Nie można się poddać tylko dlatego, że nie ma błyskawicznych efektów. Trzeba regularnie pracować na sukces i w niego wierzyć. 💪
"Jedyną osobą, która może Cię zmotywować jesteś Ty sam!" 👊
#polishgirl#fitgirl#motivation#tranformation#happy#endorphins#sport#funtime#training#trainingday#onlygoodvibes#szczecin#smile#photooftheday
I've been wanting to make these chocolate chip pancakes from @drstevengundry Plant Paradox cookbook since I got the book! They did not disappoint! The kids loved them and their eyes bulged out of their heads when I told them they were healthy! Swipe left for the recipe.(Oh, and I halved the recipe and it still made 13 pancakes!) Happy Saturday!😁🥞 #pancakes #glutenfreepancakes #breakfast #chocolate #chocolatechips
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 #plantparadox #plantparadoxdiet #drgundry #diet #health #wellness #weightloss #healthyrecipes #recipes #healthyliving #glutenfree #grainfree #cornfree #sugarfree #paleo #paleodiet #whole30 #keto #ketodiet #wellnessjourney #healthjourney #guthealth #gut #selfhelp #tranformation
I've been wanting to make these chocolate chip pancakes from @drstevengundry Plant Paradox cookbook since I got the book! They did not disappoint! The kids loved them and their eyes bulged out of their heads when I told them they were healthy! Swipe left for the recipe.(Oh, and I halved the recipe and it still made 13 pancakes!) Happy Saturday!😁🥞 #pancakes  #glutenfreepancakes  #breakfast  #chocolate  #chocolatechips  . . . . .  #plantparadox  #plantparadoxdiet  #drgundry  #diet  #health  #wellness  #weightloss  #healthyrecipes  #recipes  #healthyliving  #glutenfree  #grainfree  #cornfree  #sugarfree  #paleo  #paleodiet  #whole30  #keto  #ketodiet  #wellnessjourney  #healthjourney  #guthealth  #gut  #selfhelp  #tranformation 
So proud of this lady right here! We are ready to shine bright in next 12 weeks of our transformation journey👠
So proud of this lady right here! We are ready to shine bright in next 12 weeks of our transformation journey👠
My barber @pabloowusu is the best thing ever...
#Tranformation
#Confusing_the_enemy
Double down the effort. Average is for the average person! Sweat to your target even if it looks blurry now, clarity will prevail itself.  This was the blurry target to the guy you will see when you swipe right ➡️➡️➡️➡️
Double down the effort. Average is for the average person! Sweat to your target even if it looks blurry now, clarity will prevail itself. This was the blurry target to the guy you will see when you swipe right ➡️➡️➡️➡️
Blondieeeeee....goodbye black roots😁😍Do you want to have Fierce Hair? then click website link in my bio to book your makeover💃😘 (www.bfiercesalon.com) 
#colourwork #blondie #gorgeoushair #platinum #greyhair #blondehair #fantasyhair #beforeandafter #makeover #tranformation #wickedmakeover #blondebombshell #beauty #hairlife #model #happyclient #whitehair #layers #highlights  #ashcolour #ashtones #ashhair #lovemyjob #colourist #bouncyhair  #healthyhair #colourplex #selfie #bfiercesalon868
Blondieeeeee....goodbye black roots😁😍Do you want to have Fierce Hair? then click website link in my bio to book your makeover💃😘 (www.bfiercesalon.com) #colourwork  #blondie  #gorgeoushair  #platinum  #greyhair  #blondehair  #fantasyhair  #beforeandafter  #makeover  #tranformation  #wickedmakeover  #blondebombshell  #beauty  #hairlife  #model  #happyclient  #whitehair  #layers  #highlights   #ashcolour  #ashtones  #ashhair  #lovemyjob  #colourist  #bouncyhair   #healthyhair  #colourplex  #selfie  #bfiercesalon868 
Blondieeeeee....goodbye black roots😁😍Do you want to have Fierce Hair? then click website link in my bio to book your makeover💃😘 (www.bfiercesalon.com) Swipe Left👈 to see her before picture❤
#colourwork #blondie #gorgeoushair #platinum #greyhair #blondehair #fantasyhair #beforeandafter #makeover #tranformation #wickedmakeover #blondebombshell #beauty #hairlife #model #happyclient #whitehair #layers #highlights  #ashcolour #ashtones #ashhair #lovemyjob #colourist #bouncyhair  #healthyhair #colourplex #selfie #bfiercesalon868
Blondieeeeee....goodbye black roots😁😍Do you want to have Fierce Hair? then click website link in my bio to book your makeover💃😘 (www.bfiercesalon.com) Swipe Left👈 to see her before picture❤ #colourwork  #blondie  #gorgeoushair  #platinum  #greyhair  #blondehair  #fantasyhair  #beforeandafter  #makeover  #tranformation  #wickedmakeover  #blondebombshell  #beauty  #hairlife  #model  #happyclient  #whitehair  #layers  #highlights   #ashcolour  #ashtones  #ashhair  #lovemyjob  #colourist  #bouncyhair   #healthyhair  #colourplex  #selfie  #bfiercesalon868 
Rest day! Well kind of we spent all day walking around 😂 Had a lush day in Plymouth with this one @kaayy1 even came away with this cute little number 😍 •
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#fitness #fit #fitnessmotivation #fitnessgirl #fitspo #fitfam #fitnesslife #fitgirlsguide #fitnessjourney #fitspiration #girl #fitstagram #inspiration #journey #booty #tranformation #gymmotivation #weights #goals #friends #glittery #dress #shopping #saturday #heels #fitnotskinny #confidence #weightloss #fatloss #exercise
Rest day! Well kind of we spent all day walking around 😂 Had a lush day in Plymouth with this one @kaayy1 even came away with this cute little number 😍 • • • • • • #fitness  #fit  #fitnessmotivation  #fitnessgirl  #fitspo  #fitfam  #fitnesslife  #fitgirlsguide  #fitnessjourney  #fitspiration  #girl  #fitstagram  #inspiration  #journey  #booty  #tranformation  #gymmotivation  #weights  #goals  #friends  #glittery  #dress  #shopping  #saturday  #heels  #fitnotskinny  #confidence  #weightloss  #fatloss  #exercise 
TRANSFORMATION 👌

When this beautiful client first came for her consultation she shaved her brows off completely as she didn’t like how low they grew. We have completely reshaped and transformed them into crisp clean ombré brows positioned exactly where she wants them. We were also able to cover a bit of scar tissue so it’s not as noticeable. Just one more session to go until we have complete perfection with these beauties ❤️ #browarmy #browdaddycertified #browdaddy #cosmetictattooartist #ombrebrows #tranformation #tattoo #cosmetic #beauty #art #browembroidery #browart #browartist #browartistry
TRANSFORMATION 👌 When this beautiful client first came for her consultation she shaved her brows off completely as she didn’t like how low they grew. We have completely reshaped and transformed them into crisp clean ombré brows positioned exactly where she wants them. We were also able to cover a bit of scar tissue so it’s not as noticeable. Just one more session to go until we have complete perfection with these beauties ❤️ #browarmy  #browdaddycertified  #browdaddy  #cosmetictattooartist  #ombrebrows  #tranformation  #tattoo  #cosmetic  #beauty  #art  #browembroidery  #browart  #browartist  #browartistry 
🎉KETO TRANSFORMATION🎉

When I was at my heaviest (176) this black dress was my go to dress. Since losing 36lbs black is still my go to but I no longer feel obligated to wear black to hide. Living a ketogenic lifestyle has educated me to look at the foods I consume differently. 
#ketotransformation #ketoweightloss #ketobreakfast #ketofastosis #ketogenicdiet #ketogenic #ketogeniclifestyle #ketogenicjourney #weightlosstransformation #weightlossjourney #fitnessmotivation #ketojourney #ketogeniclife #transformationfitnation#tranformation
🎉KETO TRANSFORMATION🎉 When I was at my heaviest (176) this black dress was my go to dress. Since losing 36lbs black is still my go to but I no longer feel obligated to wear black to hide. Living a ketogenic lifestyle has educated me to look at the foods I consume differently. #ketotransformation  #ketoweightloss  #ketobreakfast  #ketofastosis  #ketogenicdiet  #ketogenic  #ketogeniclifestyle  #ketogenicjourney  #weightlosstransformation  #weightlossjourney  #fitnessmotivation  #ketojourney  #ketogeniclife  #transformationfitnation #tranformation 
Tell me honestly.... Do you see a difference?! 🧐

Everyday, I wanna get on here and talk about these lashes. I've N•E•V•E•R had long, full lashes.... Let alone JUST from wearing a product I wear everyday anyway.🤷🏼‍♀️ 🖤 They're soft
🖤 Full 🖤 Buildable
🖤 Comes in waterproof or non (I have 2 black & 1 black-brown of non on hand)
🖤 Not only is this a 💣BOMB💣 mascara... It's growing my LASHES with a lash growing serum! What more could you ask for?! ☝️Correct me if I'm wrong, but I don't think there's another product like this on the market... When waterproof comes back in stock, drop your name below if you'd like me to order it for you.🗒️
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#lashes #lashgrowingserum
#fulllashes #notlashextensions #longlashes #blacklashes #beautybeforeandafter #lashlove #senegence #makeupmama #beforeandafter #tranformation #beautygoals #lashobsessed #lashextensions
Tell me honestly.... Do you see a difference?! 🧐 Everyday, I wanna get on here and talk about these lashes. I've N•E•V•E•R had long, full lashes.... Let alone JUST from wearing a product I wear everyday anyway.🤷🏼‍♀️ 🖤 They're soft 🖤 Full 🖤 Buildable 🖤 Comes in waterproof or non (I have 2 black & 1 black-brown of non on hand) 🖤 Not only is this a 💣BOMB💣 mascara... It's growing my LASHES with a lash growing serum! What more could you ask for?! ☝️Correct me if I'm wrong, but I don't think there's another product like this on the market... When waterproof comes back in stock, drop your name below if you'd like me to order it for you.🗒️ . . . #lashes  #lashgrowingserum  #fulllashes  #notlashextensions  #longlashes  #blacklashes  #beautybeforeandafter  #lashlove  #senegence  #makeupmama  #beforeandafter  #tranformation  #beautygoals  #lashobsessed  #lashextensions 
Wow so much has change on me 😏 ...r.i.p uncle jimmy it’s been yrs but had to show my respect and what I was looking like 🇵🇷 #tranformation when I had no clue what I was doing with myself🤦‍♂️ #fitness #24hourfitness #changeyourlife #focusonyourself
Phytonutrients are naturally occurring substances produced by plants to stay healthy. Whilst not as essential as vitamins or minerals, they can substantially benefit our health and wellbeing. 🌿🍀🌿🍀#plantfoods #naturalfood #nutrients #phytonutrients
Phytonutrients are naturally occurring substances produced by plants to stay healthy. Whilst not as essential as vitamins or minerals, they can substantially benefit our health and wellbeing. 🌿🍀🌿🍀#plantfoods  #naturalfood  #nutrients  #phytonutrients 
Wow! Doesn’t this look like breakfast of kings?! 😀 #motivationmonday #breakfastideas #breakfastclub #healthyliving
When craving crisps, why not opt for sweet potato option to add variety to your diet. 🍀🌿 #sundaylunch #healthyoptions #sweetpotato
our friend @fitmomtasha is a true example of perseverance and determination show all our respects in comments for being a motivation for all
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when you get to the point when you dread going out in public because you are embarrassed and ashamed of your body, it is time for a change. -
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tag friends to motivate them ---
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great transformation! congratulation! lose 1 pound per day​, its possible... . 
congrats for your goals @fitmomtasha.
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follow us for best ig´s motivation
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do you want to have a transformation like this?in just 21 days?? no chemicals, suitable for everyone, no suffering! ,free lifetime support. more info in my bio
@wellness_to_health
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#bbqribs #tranformation #suplemendiet #eatcleandiet #fitnesslove #fitnessmotivator #healthybody #motivation💪 #instagoodshot #myfitnessjourney #bodybuiding #toneup #fitnessjournal #workoutroutine #exercisephysiologist #weighlossjourney #workout #proudfitfam #fitgirlsofinstagram #fitnesslove #fitnesstrainer #fitnessjournal #fitspirational #getfit #legsworkout #follow4likes #gymtime #instagoodshot #healthylifestyle #lifestylephotography
our friend @fitmomtasha is a true example of perseverance and determination show all our respects in comments for being a motivation for all - - when you get to the point when you dread going out in public because you are embarrassed and ashamed of your body, it is time for a change. - - - tag friends to motivate them --- . great transformation! congratulation! lose 1 pound per day​, its possible... . congrats for your goals @fitmomtasha. --- follow us for best ig´s motivation --- . do you want to have a transformation like this?in just 21 days?? no chemicals, suitable for everyone, no suffering! ,free lifetime support. more info in my bio @wellness_to_health --- #bbqribs  #tranformation  #suplemendiet  #eatcleandiet  #fitnesslove  #fitnessmotivator  #healthybody  #motivation 💪 #instagoodshot  #myfitnessjourney  #bodybuiding  #toneup  #fitnessjournal  #workoutroutine  #exercisephysiologist  #weighlossjourney  #workout  #proudfitfam  #fitgirlsofinstagram  #fitnesslove  #fitnesstrainer  #fitnessjournal  #fitspirational  #getfit  #legsworkout  #follow4likes  #gymtime  #instagoodshot  #healthylifestyle  #lifestylephotography