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“You must expect great things of yourself before you can do them.” - Michael Jordan #3htraining #trainthemyoung
This was one of those days he will remember me by when Im long gone, just my son and his friends being boys in the mountains with no mama's telling them NO!!! Lol

#keepitwild #outdoorlife #timetoplay #trainthemyoung #palletgun #targetpactice #optoutside #prescenceoverpresents #makingmemories #dadandsontime #raisingkings #shooting #alphamale #futurebadass #futurepeakbagger #raisinghimwithhonor
Oh Christmas Tree🎄🎄🎄🎄 So I am training my daughter young to #speakup for herself and learn how to bargain like a #boss 
Last night we went to Home depot for Garland and she saw a little #charliebrown tree she liked. It was $35! She went up to the attendant and said..." Excuse me but this tree is only worth $15! This is a $15 tree." He was so taken aback he gave it to her for $15!!! 😂😂😂😂 So now we have an adult tree and a kid tree. Merry Christmas!!! #trainthemyoung #business #boss #bargainhunter #futurebusinesswoman #plan #prepare #train
Oh Christmas Tree🎄🎄🎄🎄 So I am training my daughter young to #speakup  for herself and learn how to bargain like a #boss  Last night we went to Home depot for Garland and she saw a little #charliebrown  tree she liked. It was $35! She went up to the attendant and said..." Excuse me but this tree is only worth $15! This is a $15 tree." He was so taken aback he gave it to her for $15!!! 😂😂😂😂 So now we have an adult tree and a kid tree. Merry Christmas!!! #trainthemyoung  #business  #boss  #bargainhunter  #futurebusinesswoman  #plan  #prepare  #train 
Arm training and conditioning ....we do rounds until you can’t do it 🤢🤮. ‘
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‘#newrelease #photooftheday #letsgetitstarted #producer #fitness #train #trainnow #trainthemyoung #fit #fitness #cardio #creative #htown #houston #trap #live #life #lit #dj #ifeelold #sore
Took all the TVs out the house......made them tap into their talents and imaginations, crazy we are paying for our children to watch stuff that robs them of their life’s purpose.... never again #art #kids #trainthemyoung #talent #artist #trainthemind never know what you’re growing or stifling
Took all the TVs out the house......made them tap into their talents and imaginations, crazy we are paying for our children to watch stuff that robs them of their life’s purpose.... never again #art  #kids  #trainthemyoung  #talent  #artist  #trainthemind  never know what you’re growing or stifling
Prayer before going to sleep “peash.. peash.. peash.. achi. Daddy” (those were her words.. don’t know what she prayed for 😆). But heard of achi and daddy melted my heart coz’ i know she prayed for them. #thechinkymommy #trainthemyoung #toddlerprays #skyeandsui #athaleiasui #parenting #motherhood #praybeforesleep
There is absolutely nothing wrong with these little hands. Here in New Zealand my kids will learn at a very young age how to do things for themselves. We all have our own duties around here💪🏼 and he was very proud to wipe  all his shoes down. "Its not what you do for your children, but what you have taught them to do for themselves that will make them successful human beings." ~Ann Landers

#trainthemyoung #schoolholidays #manyhandsmakelightwork #responsibility #teachthem #chores #eldestson #heisgonnalearn
There is absolutely nothing wrong with these little hands. Here in New Zealand my kids will learn at a very young age how to do things for themselves. We all have our own duties around here💪🏼 and he was very proud to wipe all his shoes down. "Its not what you do for your children, but what you have taught them to do for themselves that will make them successful human beings." ~Ann Landers #trainthemyoung  #schoolholidays  #manyhandsmakelightwork  #responsibility  #teachthem  #chores  #eldestson  #heisgonnalearn 
Flo did the season opening - I need to train them early if I want to see some snow.
#skitour #eisenerz #snow #securityfirst #trainthemyoung #annyfunny #j
Got a “little” help today with new parts and cleaning 🚲👌🧽 #bikemechanic #bikeservice #trainthemyoung #techteaching #cleanyourbike
Lil miss following in her mom's and grandma's footsteps.
Future fashion and interior designer.
#designerlifestyle #trainthemyoung #minime
Sign up & Register for the Gator Challenge! Last day is 2mro Sunday at Mobile World! Event start as early as 9am! In 7 minutes, u can win cash prize $600! #gatorchallenge #fitnesschallenge #dgfitness #dgfamily #bruneifitness #myminime #cosmummywasatworktoday #myfuture #futurecoach #trainthemyoung #gatorsportschallenge2018
Tilly working on her "place" command. Do you think manners matter? #trainthemyoung #rottweilerpuppy #rottweilersofinstagram#puppies#puppiesofinstagram#impactpups#impactdogcrates
#SaturdayTips 
A football player needs a strength training protocol to be the best on the field. 
#roundglass #rgsports #rgfootball #catchthemyoung #trainthemyoung #grassrootsfootball #football
Her signature no look pose! 😅 Soooo it is safe to say my Dear bun is also a nature lover 🍃💚 #JellaMinistryDiary #KaartehanAtItsFinest #NoLookPose #MyLittleNoMoreSnowWhite #StartThemYoung #TrainThemYoung
Dressember Days 13 + 14
Love sharing this adventure with my little freedom fighter!
#Dressember #trainthemyoung #girlmom #fightingpovertywithfashion #idontweardresses #31dresses #endhumantrafficking❌
Training!! 😜🙌🏼 I’m teaching Ryan how to iron his dress shirt and slacks for his winter formal tonight. 👔 He’s a quick learner! ☺️
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#ironing #trainthemyoung #winterformal #dance #onemorethingoffmyplate #chores #youngman #teaching #teachingmoment #fastlearner #nowrinkles
Terminal Knee Extensions (TKE)! Attention youth athletes!! Are you ever dealing with knee pain and can’t quite remember any possible causes; is the pain coming from below the Patella (knee cap)? One very common cause of knee pain in the youth is Osgood-Schlatter Disease! When young athletes are going through growth spurts often times their bones are growing faster then their tendons and muscles can keep up with; therefore causing pulling where the patella tendon attaches lower on the Tibial Tuberosity, eventually causing inflammatory pain. TKE’s can serve as rehabilitation/pre-hab towards Osgood-Schlatter disease. Plus stretching the quad in different ways can be super beneficial for pain relief. TKE’s are also a great way to activate the quad!
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Thank you @clara_n05 for demonstrating! In the first video Clara preformed TKE’s with the heal down, this gave her a bit less range of motion compared to the second video where her heal raises off the ground giving her more forward ROM to stretch the quad further.
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Quick shoutout to the flamingo Christmas socks 🔥
@eliteathletetrainingservices @_yorkstrong_ @eatscoachdaniel @colin_quay  @eatscoachtony
#eliteathletetrainingservices #traineliteats #speedandagility #performancetraining #nodaysoff #warriormindset #strength #strengthcoach #strengthandconditioning #hustle #sports #coach #carpediem #grind #weights #beastmode #woodbinemd #bethesdamd #rockvillemd #rockville #bethesda #noexcuses #youthtraining #youthfootball #trainthemyoung
Terminal Knee Extensions (TKE)! Attention youth athletes!! Are you ever dealing with knee pain and can’t quite remember any possible causes; is the pain coming from below the Patella (knee cap)? One very common cause of knee pain in the youth is Osgood-Schlatter Disease! When young athletes are going through growth spurts often times their bones are growing faster then their tendons and muscles can keep up with; therefore causing pulling where the patella tendon attaches lower on the Tibial Tuberosity, eventually causing inflammatory pain. TKE’s can serve as rehabilitation/pre-hab towards Osgood-Schlatter disease. Plus stretching the quad in different ways can be super beneficial for pain relief. TKE’s are also a great way to activate the quad! . Thank you @clara_n05 for demonstrating! In the first video Clara preformed TKE’s with the heal down, this gave her a bit less range of motion compared to the second video where her heal raises off the ground giving her more forward ROM to stretch the quad further. . Quick shoutout to the flamingo Christmas socks 🔥 @eliteathletetrainingservices @_yorkstrong_ @eatscoachdaniel @colin_quay @eatscoachtony #eliteathletetrainingservices  #traineliteats  #speedandagility  #performancetraining  #nodaysoff  #warriormindset  #strength  #strengthcoach  #strengthandconditioning  #hustle  #sports  #coach  #carpediem  #grind  #weights  #beastmode  #woodbinemd  #bethesdamd  #rockvillemd  #rockville  #bethesda  #noexcuses  #youthtraining  #youthfootball  #trainthemyoung 
Some kids practice putting the square block in the square hole. Our kids practice putting the 3 lug bolt head in the 3 lug barrel extension!!! #trainthemyoung #shortactioncustoms #223conversionkit
You never know when you might need to put that lightsaber to work ⚡️🗡🦊⚡️
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#forestcreature #littlefox #wildone #hessuchaboy #lightsaber #usetheforce #littleman #peacefulwarrior #trainthemyoung #spiritanimal #alwaysbymyside #foxy #babysteez
Loves helping me 🥰 #washing #trainthemyoung
This year one of my Christmas gift to my oldest granddaughter was her starting her own business.

I'm so excited to announce that my granddaughter, Ka'Miyah is now a part of the Mommy and Me Entrepreneurship Academy and has become a girl boss, with Gabby Bows.

#trainthemyoung  #gabbygirlboss #gabbybows #mindset 
#youngceo

Gift the gift of Entrepreneurship this 🎄 Christmas.
Click on Ka'Miyah's link below ⬇ and join the movement. http://bit.ly/Miyahsellsgabbybows
This year one of my Christmas gift to my oldest granddaughter was her starting her own business. I'm so excited to announce that my granddaughter, Ka'Miyah is now a part of the Mommy and Me Entrepreneurship Academy and has become a girl boss, with Gabby Bows. #trainthemyoung  #gabbygirlboss  #gabbybows  #mindset  #youngceo  Gift the gift of Entrepreneurship this 🎄 Christmas. Click on Ka'Miyah's link below ⬇ and join the movement. http://bit.ly/Miyahsellsgabbybows
Had a fun battle with Earl! #pokemongo #babypokemon #babyleague #trainthemyoung #pokemon
They REALLY do love each other when they’re not fighting...I ❤️❤️❤️my grand babies to pieces.  They fight, play, chase, laugh and cry together.  They TRULY keep MiMi going!  #Grandbabies are a blessing from God!  Yep, I’m a PROUD #glamma and I wouldn’t trade it for the world...Though they work meeeee💆🏽🤦🏽‍♀️🤷🏽‍♀️Gotta love’em #grandkids #ilovemygrandkids #grandkidsarethebest I’m very active in their lives.  We have to #leadbyexample #betheexample #trainthemyoung #love #family #melaninkids #youngblackmen #successfulkids #prayforourkids #coverthem #boys #doubletrouble #KayandJay #daredevils #lawandapetersministries
They REALLY do love each other when they’re not fighting...I ❤️❤️❤️my grand babies to pieces. They fight, play, chase, laugh and cry together. They TRULY keep MiMi going! #Grandbabies  are a blessing from God! Yep, I’m a PROUD #glamma  and I wouldn’t trade it for the world...Though they work meeeee💆🏽🤦🏽‍♀️🤷🏽‍♀️Gotta love’em #grandkids  #ilovemygrandkids  #grandkidsarethebest  I’m very active in their lives. We have to #leadbyexample  #betheexample  #trainthemyoung  #love  #family  #melaninkids  #youngblackmen  #successfulkids  #prayforourkids  #coverthem  #boys  #doubletrouble  #KayandJay  #daredevils  #lawandapetersministries 
When coffee takes a little longer to arrive in bed... #coffee #queenfans #coffeeinbed #davidsiblingsdelhi #trainthemyoung
This is from today’s workout. Emery seems to love the sample workout of Transform 20. 🖤 She has asked to join me the last 3 days.🤣
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#trainthemyoung #transform20 #beachbody @shaunt
This is from today’s workout. Emery seems to love the sample workout of Transform 20. 🖤 She has asked to join me the last 3 days.🤣 . #trainthemyoung  #transform20  #beachbody  @shaunt
Last nights kickboxing class was awesome. Love learning something new. Thanks to @fitmastervic the family went in 💪

#titleboxing #titleboxingclub #titleboxinghunterscreek #boxing #kickboxing #learning #learn #family #workout #catchthesehands #kicks #punch #cardio #sweat #trainingpartners #trainharder #traindifferent #train #training #fitfam #fitness #fit #💪 #👪 #traintogether #trainthemyoung #gym #motivation
Not sure what I did to deserve a kid who reheats and delivers my coffee but I’ll take it! #currentfavorite #snowmageddon2018 #trainthemyoung #coffeecoffeecoffee #servantheart #actsofservice
Daycare arts and craft! She is just prepping for painting in the shop! "Daddy's Shoooooop" can't wait to have her painting signs in the shop! #themancavewoodshop #daddydaughter #daddysgirl #littlewoodworker #trainthemyoung #paint #painting #arts #artsandcrafts #signmaker #customsigns #customwoodwork #assistant #icantwait
ahhhh.. so happy to see him #runhappy 😃 he’s already begging us to take him back to the “running place” (his words 😂) #holidayhalfmarathon #trainthemyoung #hegotitfromhismomma #littlerunner #mateobraydon @brianbejerano
Fitness 360 is proud to introduce the newest member of my coaching staff. Phoebe is available for sessions Monday-Friday until 7pm....then it’s bath and bed time. 🤣 Training sessions to be paid for in chocolate buttons, jam sandwiches or tea cakes (marshmallow type only)😈
Here she is demonstrating some shuttle runs to help you get a little fitter for the festive season. January is going to be a busy time for her (they’ll be new toys to play with 🎅🏻) so her availability will go fast... book in now! 
If she is busy then I’m available as a second choice ....feel free to contact me at fitness360@live.co.uk 
#personaltrainer #fitness #trainthemyoung
Fitness 360 is proud to introduce the newest member of my coaching staff. Phoebe is available for sessions Monday-Friday until 7pm....then it’s bath and bed time. 🤣 Training sessions to be paid for in chocolate buttons, jam sandwiches or tea cakes (marshmallow type only)😈 Here she is demonstrating some shuttle runs to help you get a little fitter for the festive season. January is going to be a busy time for her (they’ll be new toys to play with 🎅🏻) so her availability will go fast... book in now! If she is busy then I’m available as a second choice ....feel free to contact me at fitness360@live.co.uk #personaltrainer  #fitness  #trainthemyoung 
Another Successful Basketball Camp.. proud to see how this kids have come to love basketball and improve a lot after 6 weeks.. #hba #trainthemyoung #passion #blessed #loveforkids #proudcoach #mydubai
First mastering laundry, vacuuming, and dusting all of the furniture was on the to-do list, and now back to cooking 101! By the time she’s 9 years old, she HAS to be domestically well rounded according to my standards, because she’ll be in 8th grade at that time and she’ll have way more challenging things on her plate to be tackling than trying to figure out how to make dinner or wash her own clothes 💁🏽‍♀️ 🍽 👩🏽‍🍳👩‍👧#TrainThemYoung #GirlGenius #Cooking101 #Domesticated #7YearsOld #MommyDaughterChronicles #Mommy #Duties #MoldTheirMindsEarly #PestoPasta #Vegetarian #CleanEating #HealthConscious #Fit #Foodie #Veggies #Vegan #InstaHealth #InstaGood #InstaLike #Follow #Discover #Training #Committed
First mastering laundry, vacuuming, and dusting all of the furniture was on the to-do list, and now back to cooking 101! By the time she’s 9 years old, she HAS to be domestically well rounded according to my standards, because she’ll be in 8th grade at that time and she’ll have way more challenging things on her plate to be tackling than trying to figure out how to make dinner or wash her own clothes 💁🏽‍♀️ 🍽 👩🏽‍🍳👩‍👧#TrainThemYoung  #GirlGenius  #Cooking101  #Domesticated  #7YearsOld  #MommyDaughterChronicles  #Mommy  #Duties  #MoldTheirMindsEarly  #PestoPasta  #Vegetarian  #CleanEating  #HealthConscious  #Fit  #Foodie  #Veggies  #Vegan  #InstaHealth  #InstaGood  #InstaLike  #Follow  #Discover  #Training  #Committed 
Cooking with Cali 👨🏾‍🍳 so when he grows up he don’t have to depend on your bucket head ass daughter to feed him 😂 #momlife #cook #son #cooking #kidscooking #tuesdaymotivation #dinner #nophoneforayear #contest #love #kids #kidsofinstagram #trainthemyoung #kitchen
Our program is an excellent way to dramatically improve your basketball ability, develop a proper practice routine and establish good work habits and discipline. Register online at www.hoyasaap.org and join us Sundays 5-7pm for 3H Training at Liberty Gym. #3htraining #trainthemyoung #hardwork #workethics #discipline #basketballfamily
Let the season of celebration continue 🎉 Shantel received the certificate for Excellence in her class as well as a Leadership trophy 🏆 and the most borrowed library books 📚 Kaden received most improved for his class 👏 And Keziah is just so flippen gorgeous and always a blessing to others at school 😇 We are so proud of our beautiful children and so thankful for #onetreepointschool and all the #teachers for their wonderful service to our community. .
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#endofyear #prizegiving #celebrate #success #champions #proudmum #proudparents #summer #sahm #mumlife #healthykids #thriving #children #family #northlandnz #breambay #excellence #trainthemyoung
Let the season of celebration continue 🎉 Shantel received the certificate for Excellence in her class as well as a Leadership trophy 🏆 and the most borrowed library books 📚 Kaden received most improved for his class 👏 And Keziah is just so flippen gorgeous and always a blessing to others at school 😇 We are so proud of our beautiful children and so thankful for #onetreepointschool  and all the #teachers  for their wonderful service to our community. . . . #endofyear  #prizegiving  #celebrate  #success  #champions  #proudmum  #proudparents  #summer  #sahm  #mumlife  #healthykids  #thriving  #children  #family  #northlandnz  #breambay  #excellence  #trainthemyoung 
Checkout these #HappyFeet! Her mommy bought her these #TY slides yesterday and she came into the store today rocking them! She told us she is never taking them off! Then she convinced her mom to buy her a #GentlyUseMyLife doll! #SheGetsWhatSheWants 
#TrainThemYoung #OnceUponAChildMandarinFL #Resale #SustainableFashion #SellBuyRepeat #JacksonvilleMoms #FirstCoastMoms #JaxMoms #Jacksonville
In our house as my mom says “it’s the mans job to scrub the pots and pans” aka we can’t ruin our manicures so our little man is cleaning. #trainthemyoung #futuregoodhusband #chaseofalltrades
When puppy imprinting takes it out of you...13 week old English Mastiff Gately shows you how to recharge...#englishmastiffpuppy #trainthemyoung #dogtrainingintheround #runyourpack
Youth conditioning camp tonight at 5:00 @ Park Community Center!!! Don't forget your indoor shoes and water bottle!
#bamfitness #bootcamp #youthconditioning #strongkidsstrongadults #trainthemyoung
Me: Did you pack too much for Winter Break?

Ciara: No ma, I’m good. 
Me: That’s my girl.

Ciara: Mommy, my checked bag was overweight.

Me: You had to pay?

Ciara: C’mon ma, I’m a #flightattendant kid. I went to the bathroom and put on 3 layers of clothes. 
Me: That’s my girl. 
#safetravels ✈️ #dcaord #flightattendantlife #fakids #standby #crewlife #flightattendantlife #trainthemyoung
CamDaGreat learning Spanish .... he said he like the girl 🤦‍♀️ stay focused 🤣😂 #trainthemyoung
CamDaGreat learning Spanish .... he said he like the girl 🤦‍♀️ stay focused 🤣😂 #trainthemyoung 
Thanks for the flick Raf 📸#trainthemyoung #justkeeppressing #instahubby
Happy Christmas Concert!! Congrats to the Waianae Music Department and all the wonderful choir singers.  Sacred Hearts Samoan choir was on point and the holiday spirit was in the air #choirforlife #ChoirTeacher #musician #Educator  #trainthemyoung #Singers @waianae_inter @bronszm
Lol.. gonna train him young.. gotta make sure 1 out of 3 kids will feed me when old..
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#cynthiale #thrivewithmeyyc #ahhhum #nomnom #kyzen_le #openwide #feedme #trainthemyoung #love #toddlerlife #momlife #unconditionallove
Memory.
Above: Thailand's skaters years ago. @thi_se and @phuri_spinz, our world-ranked skaters, were the youngest standing among other fellow skaters. Now  both of them and many in the pic became judges and coaches.
Below: New blood slider skaters with super @chuan.ttcck and world champion @nichakantk. You can see that Tara and her skater friend are the youngest standing between our legends.
Let's wait and see what future will bring. 🇹🇭#thailandteam🇹🇭
#thaisliders #thaiskaters #trainthemyoung
Photo by P'Thi and P'Gun's father: @santibead_nom925
Memory. Above: Thailand's skaters years ago. @thi_se and @phuri_spinz, our world-ranked skaters, were the youngest standing among other fellow skaters. Now both of them and many in the pic became judges and coaches. Below: New blood slider skaters with super @chuan.ttcck and world champion @nichakantk. You can see that Tara and her skater friend are the youngest standing between our legends. Let's wait and see what future will bring. 🇹🇭#thailandteam 🇹🇭 #thaisliders  #thaiskaters  #trainthemyoung  Photo by P'Thi and P'Gun's father: @santibead_nom925
This is how grandma babysits...they call this technique/game "escape from alcatraz" #trainthemyoung #jailbreak #littleterrorist
CrossFit Kids! Their favorite nights of the week! @leiferjon #healthykids #ironbridgecrossfit #trainthemyoung #fitnessandnutrition #charlestonfitandfresh
After three days of nonstop studying and presenting and writing papers and finishing my first final, the kids and I decided we needed a break so we frosted some of the cookies we made over the weekend! #mylittlebakers #tinycheif #sweets #sugarcookies #trainthemyoung #tofrostwithapipingbag #pipingfrosting #6yearsold #4yearsold #cookiedecorating
More baking tonight - Ginger bread biscuits thanks to my bestie for sending us these 🎅🎁☃️🎄 George absolutely loved it and even did the washing up after! Training him young to be a fine gentleman like his daddy 💙
#baking #littlebaker #gingerbreadman #gingerbreaddecorating #icing #cakedecorating #sprinkles #myboy #somuchlove #thatface #concentration #trainthemyoung #baker #lovedit #gingerbreadbiscuits #love #Christmastime #christmasspirit #christmastraditions #christmas #thankful @shortshuff33
More baking tonight - Ginger bread biscuits thanks to my bestie for sending us these 🎅🎁☃️🎄 George absolutely loved it and even did the washing up after! Training him young to be a fine gentleman like his daddy 💙 #baking  #littlebaker  #gingerbreadman  #gingerbreaddecorating  #icing  #cakedecorating  #sprinkles  #myboy  #somuchlove  #thatface  #concentration  #trainthemyoung  #baker  #lovedit  #gingerbreadbiscuits  #love  #Christmastime  #christmasspirit  #christmastraditions  #christmas  #thankful  @shortshuff33
We're going on an elf chase #bedtimereading #bookworms #minibookworms #trainthemyoung Thanks @clowesjan for the new book delivery! Xxx
Twinkle twinkle little star, 
Hit the gym and lift the bar. 
#crossfit #train #trainthemyoung #nieces #nevergiveup #dontquit #setgoalsandcrushthem #girlpower #rogue #familyovereverything @roguefitness @crossfit @mazi32 @kjohn32
This may just look like a messy laundry room (I don’t care) but it’s a picture of a sweet baby who loves to help his family. Besides throwing away trash, turning on the roomba and wiping up messes, he also loves to put wet clothes in the dryer😍❤️ #startthemyoung #letthemhelp #bepartifthefamily #dothework #withthem #worktogether #trainthemyoung #everybodyhelps #minimeyersnumberthree
So Lynden (our 8yr old son) learned how to make coffee for me and has been making it for me on and off for the past week.... he even measures the creamer perfectly. He made this cup for me this morning.... I’d say he chose the perfect cup. ❤️😍☕️ Also... you’re welcome Future Mrs. Aguilera. 😉
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@stelladot #sdjoy #stelladotstyle #trainthemyoung #coffeeobsessed #grateful #momlife
So Lynden (our 8yr old son) learned how to make coffee for me and has been making it for me on and off for the past week.... he even measures the creamer perfectly. He made this cup for me this morning.... I’d say he chose the perfect cup. ❤️😍☕️ Also... you’re welcome Future Mrs. Aguilera. 😉 . . . . . @stelladot #sdjoy  #stelladotstyle  #trainthemyoung  #coffeeobsessed  #grateful  #momlife 
IN THE SPIRIT OF I MISS CARNIVAL HERE IS MY SON LIVING HIS BEST LIFE DURING ATL CARNIVAL #YOUNGFETER #TRAINTHEMYOUNG #FETEGRASSHOPPER #PELTINFROMBIRTH
Coach @beastinheesen warming up one of her Sunday Pre Teams, making sure they will not only reach their full potential on the obstacles but will help prevent injuries. We are loving coach Sara and all the Pre Team kids in our program ❤️ If interested in any of our teams you can be added to our waitlist by clicking the link in our bio. 
#trainthefuture #warmups #youngninjas #trainthemyoung #ninjacommunity #ninjalife #ninjawarrior #obstacles
When Angel Cake was a pup! #throwback I love that all my dogs listen to Gerard ! He is a great leader ! His favorite thing to teach them is watch me and stay! He is also very calm and assertive! He is definitely a very responsible bully breed owner ❤️🐾 #americanbully #puppiesofinstagram #trainthemyoung #cutepuppy
My bored Dr. Seuss.. And my little helper.. Allah sent her to make my day.. #godsentertainment #cheaplabor #trainthemyoung
The best gift you can give your children is to BE PRESENT!!
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#gift #christmastree #montanachristmastree #christmas #present #give #parenting #putdownthephone #lovethemwell #trainthemyoung #purposefulliving #family #truth #wisdom #godlywomanhood #moms #godlymotherhood #proverbs31
I’m starting to train my oldest in the art of quilt holding 😉

My last Christmas quilt is looking for a home so to help it along I’ve put in my Etsy shop for 40% off!!! Link in bio 🧵

#christmasquilt #christmas #quiltholder #trainthemyoung #etsyshop #quiltsale #canadianquiltshop
Back at it 🏋️‍♀️ this time with my young athlete. I had a rough week last week that started with a sick baby, I had to postponed a very important opportunity because I had to bring the baby back to the Doctor and I almost cancelled her party at the last minute where there’s no refund. It was the scariest feelings seeing your baby having respiratory distress. It was a close call that we almost had to bring her to ER. Even her doctor was worried about her condition. But thank GOD she started to get better and we celebrated her birthday with a closest friends and family. It’s been 2 weeks I haven’t had a good workout. Today I did bis and tris while this kid did boot camp. #fitfam #trainthemyoung #youngathlete #ufc #renonv #ufcreno #workoutoutbuddy #momandson #momwholifts #weightlifting #fitnessjourney #weightlossjourney
Back at it 🏋️‍♀️ this time with my young athlete. I had a rough week last week that started with a sick baby, I had to postponed a very important opportunity because I had to bring the baby back to the Doctor and I almost cancelled her party at the last minute where there’s no refund. It was the scariest feelings seeing your baby having respiratory distress. It was a close call that we almost had to bring her to ER. Even her doctor was worried about her condition. But thank GOD she started to get better and we celebrated her birthday with a closest friends and family. It’s been 2 weeks I haven’t had a good workout. Today I did bis and tris while this kid did boot camp. #fitfam  #trainthemyoung  #youngathlete  #ufc  #renonv  #ufcreno  #workoutoutbuddy  #momandson  #momwholifts  #weightlifting  #fitnessjourney  #weightlossjourney 
This badass is 5 now 🎉🎉🎉😂
#trainthemyoung