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“Dueño de tu silencio, esclavo de tus palabras”
Hace ya 2 años que le gritaba al mundo que seria mi ultimo maratón, que no tenia la voluntad de seguir corriendo, de tener la disciplina, ni las ganas de volver a hacerlo. Y con el tiempo, aprendí a evitar usar cosas como “nunca”, “jamas”, “para siempre” porque uno termina arrepintiéndose, y cargar con el peso de romper tu palabra…
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Dos años después, en un lapso de tan solo 15 días no solo correré 42 kilómetros sino habré corrido 84, con mas de 600 de entrenamiento.

Que la vida me siga llenando de retos, porque estoy dispuesto a seguir cruzando metas... #Maratonista #MaratonCDMX #30553 
#Trailrunner #MararonRover #434

#running #run #nike #nikerunning #runningclub #marathontraining #goals #healthy #runhappy #runningcrew #strength #strong #gatorade #instarunning #instarunners #mexico #runmexico
“Dueño de tu silencio, esclavo de tus palabras” Hace ya 2 años que le gritaba al mundo que seria mi ultimo maratón, que no tenia la voluntad de seguir corriendo, de tener la disciplina, ni las ganas de volver a hacerlo. Y con el tiempo, aprendí a evitar usar cosas como “nunca”, “jamas”, “para siempre” porque uno termina arrepintiéndose, y cargar con el peso de romper tu palabra… . . . Dos años después, en un lapso de tan solo 15 días no solo correré 42 kilómetros sino habré corrido 84, con mas de 600 de entrenamiento. Que la vida me siga llenando de retos, porque estoy dispuesto a seguir cruzando metas... #Maratonista  #MaratonCDMX  #30553  #Trailrunner  #MararonRover  #434  #running  #run  #nike  #nikerunning  #runningclub  #marathontraining  #goals  #healthy  #runhappy  #runningcrew  #strength  #strong  #gatorade  #instarunning  #instarunners  #mexico  #runmexico 
Pobiegane 😁
Pobiegane 😁
My son and Doc joined us on our run today....half way in my leash broke.  Happily, both boys came right back to me!  I noticed today that Coach's harness is rubbing 2 spots on his chest.  Not sure what I'm going to do about that.  #run #runnergirl #runner #trailrunner #trails #ultrarunnermother #sweatpink  #instarunners #ultrarunner  #womensrunningcommunity #asthmasucks #learningontherun #workingtoward100miles #nomoreinjuries #mentalhealthmatters #anxietysucks #nolimits  #newbeginnings #startingover #builditstronger #ultrarunneronamission #dontdreamofittrainforit #gsp #germanshorthairpointer #bluetickcoonhound #greatparksofhamiltoncounty #marathontraining #topotrailmarathon
My son and Doc joined us on our run today....half way in my leash broke. Happily, both boys came right back to me! I noticed today that Coach's harness is rubbing 2 spots on his chest. Not sure what I'm going to do about that. #run  #runnergirl  #runner  #trailrunner  #trails  #ultrarunnermother  #sweatpink   #instarunners  #ultrarunner   #womensrunningcommunity  #asthmasucks  #learningontherun  #workingtoward100miles  #nomoreinjuries  #mentalhealthmatters  #anxietysucks  #nolimits   #newbeginnings  #startingover  #builditstronger  #ultrarunneronamission  #dontdreamofittrainforit  #gsp  #germanshorthairpointer  #bluetickcoonhound  #greatparksofhamiltoncounty  #marathontraining  #topotrailmarathon 
Heute stand wieder #intervalltraining an 🙈 6x500m #tempo mit 200m langsam dazwischen mit 1,5km ein/auslaufen 🏃‍♀️ die pace hab ich unter 5 gehalten ,was auch gut lief nur beim letzten mal war es sehr schwer 🙈😝😊 so noch 4 Tage bis zum #laufabenteuer ✌️😎 (Werbung) #trailrunner #sport #workout #laufen #bieganie #laufenmachtglücklich #trailrunning #instagood #instarunners #training #nature #hobby #summer #running #runningmotivation #runningmama #healthylifestyle
Heute stand wieder #intervalltraining  an 🙈 6x500m #tempo  mit 200m langsam dazwischen mit 1,5km ein/auslaufen 🏃‍♀️ die pace hab ich unter 5 gehalten ,was auch gut lief nur beim letzten mal war es sehr schwer 🙈😝😊 so noch 4 Tage bis zum #laufabenteuer  ✌️😎 (Werbung) #trailrunner  #sport  #workout  #laufen  #bieganie  #laufenmachtglücklich  #trailrunning  #instagood  #instarunners  #training  #nature  #hobby  #summer  #running  #runningmotivation  #runningmama  #healthylifestyle 
Η προπόνηση γίνεται καλύτερη όταν η παρέα είναι ακόμα καλύτερη!
Ξεκινώντας από τούς πρόποδες του βουνού μαζί μέχρι το πρώτο καταφύγιο @katafygio_mpafi ⛰️🚠
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#run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #thenorthface #neverstopexploring #explorerssociety #forest
Η προπόνηση γίνεται καλύτερη όταν η παρέα είναι ακόμα καλύτερη! Ξεκινώντας από τούς πρόποδες του βουνού μαζί μέχρι το πρώτο καταφύγιο @katafygio_mpafi ⛰️🚠 . . . . . . #run  #runner  #running  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime  #thenorthface  #neverstopexploring  #explorerssociety  #forest 
Oitava e última semana de treinos para os 21km. 😜🏃👽
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#run #running #go #workout #tranning #runner #instarun #instarunners #runhappy #halfmarathon #halfmarathontraining #trailrunner #trailrunning #iloverunning #runningcomunity #runningmotivation #brasilia #brasil #correrfazbem
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Есть очень простое правило , хочешь возьми и добейся , не получается добиться значит ты не так сильно и хотел ! Это правило подходит под все случаи  жизни 🤔 но главное не ставить очень большую планку 😉 все мы хотим сразу миллион ! 😂Всем достижения своих целей 👉👌 #trailrunning #workout #prilaga #training #exercises #instahealth #workouttime #trailrun #fit #running #instarunner #cardio #runway #runaway #runner #marathontraining #trailrunner #instarun #happyrunner #runners #runningman #seenonmyrun #furtherfasterstronger #runtoinspire #instafit #run #time2run #runchat #marathon #runhappy
Есть очень простое правило , хочешь возьми и добейся , не получается добиться значит ты не так сильно и хотел ! Это правило подходит под все случаи жизни 🤔 но главное не ставить очень большую планку 😉 все мы хотим сразу миллион ! 😂Всем достижения своих целей 👉👌 #trailrunning  #workout  #prilaga  #training  #exercises  #instahealth  #workouttime  #trailrun  #fit  #running  #instarunner  #cardio  #runway  #runaway  #runner  #marathontraining  #trailrunner  #instarun  #happyrunner  #runners  #runningman  #seenonmyrun  #furtherfasterstronger  #runtoinspire  #instafit  #run  #time2run  #runchat  #marathon  #runhappy 
The perfect running partner is a four legged friend. 🐶 
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#run #runner #running #fit #runtoinspire  #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #runwithkellys #runsteepgethigh #optimistgrind
Not gonna let a little extra thigh meat get me down on this pic!
I used to HATE candid pics.
HATE with a vengeance.
But I also used to hate ANYTHING that involved moving my body, and look at me now.
Running trails and shit.
Thanks to @southbayymcatrailrunners joining the @sdtrailrunners yesterday and for the pics!!!
#trailrunner #thickthighssavelives
Not gonna let a little extra thigh meat get me down on this pic! I used to HATE candid pics. HATE with a vengeance. But I also used to hate ANYTHING that involved moving my body, and look at me now. Running trails and shit. Thanks to @southbayymcatrailrunners joining the @sdtrailrunners yesterday and for the pics!!! #trailrunner  #thickthighssavelives 
I love making this soap ❤️❤️ Wildflower Soap is topped with jasmine flowers, rose petals, and calendula petals. The interior of the soap is a beautiful cream and pink swirl (pink from Natural Rose Clay), and is scented with a light, fresh floral fragrance. Wildflower Soap is in the mold and will be ready in 4 weeks!
I love making this soap ❤️❤️ Wildflower Soap is topped with jasmine flowers, rose petals, and calendula petals. The interior of the soap is a beautiful cream and pink swirl (pink from Natural Rose Clay), and is scented with a light, fresh floral fragrance. Wildflower Soap is in the mold and will be ready in 4 weeks!
Solte esse grito do peito! Acorde os cachorros, assuste os bêbados da praça! Te chamaram de retardado por querer encarar os 80km dessa prova, mas você sabe todo o empenho que você colocou nesse objetivo. Você sabe o trabalho que foi feito entre um meme e outro, entre uma foto posada e outra. E agora pare de falar em terceira pessoa que isso é esquisito pra caramba! 😂😂
Mais tarde o relato estará no ar!
Solte esse grito do peito! Acorde os cachorros, assuste os bêbados da praça! Te chamaram de retardado por querer encarar os 80km dessa prova, mas você sabe todo o empenho que você colocou nesse objetivo. Você sabe o trabalho que foi feito entre um meme e outro, entre uma foto posada e outra. E agora pare de falar em terceira pessoa que isso é esquisito pra caramba! 😂😂 Mais tarde o relato estará no ar!
Ich glaub, das war gut heute, anhalten und gehen war nur nötig, bei den zwei härteren Steigungen - und da war ich dann auch schon 2/3 oben 😁 ausserdem ca 600m angehängt. Nächstesmal mach ich die 8km gar voll.

Auch meine Barfußschuhe sind weiterhin eine geniale Sache, ich hab auch das Gefühl, die Füße fühlen sich inzwischen sogar noch viel wohler drin ... #trailrunning #trailrunner #runningboy #running #rockmanrun #fitness #trainhard #barefootrunning #vibrams #einadrianstehtimwald #wunsiedel #fichtelgebirge #outdoor
Ich glaub, das war gut heute, anhalten und gehen war nur nötig, bei den zwei härteren Steigungen - und da war ich dann auch schon 2/3 oben 😁 ausserdem ca 600m angehängt. Nächstesmal mach ich die 8km gar voll. Auch meine Barfußschuhe sind weiterhin eine geniale Sache, ich hab auch das Gefühl, die Füße fühlen sich inzwischen sogar noch viel wohler drin ... #trailrunning  #trailrunner  #runningboy  #running  #rockmanrun  #fitness  #trainhard  #barefootrunning  #vibrams  #einadrianstehtimwald  #wunsiedel  #fichtelgebirge  #outdoor 
Tag your friends  via@worlderunners
Pre Race 2 x 200ms 5 km tempo 2 x 200ms 🔛 We can post your photos in our account, follow the link in our bio @worlderunners and we will select your pictures. (📹: @coach___hudson 🏃🏼‍♂️: @_parker_stinson_) Follow @worlderunners for more.

Follow us 🔽@Running_of_insta

#jogging #runningtime #runningshoes #instarunners #instarun #marathon #nikerunning #runninglife #runnergirl #trailrunner #runninglate #runningbuddies #runningheroes #runninggirl #swimbikerun #marathontraining #runningclub
Tag your friends via@worlderunners Pre Race 2 x 200ms 5 km tempo 2 x 200ms 🔛 We can post your photos in our account, follow the link in our bio @worlderunners and we will select your pictures. (📹: @coach___hudson 🏃🏼‍♂️: @_parker_stinson_) Follow @worlderunners for more. Follow us 🔽@Running_of_insta #jogging  #runningtime  #runningshoes  #instarunners  #instarun  #marathon  #nikerunning  #runninglife  #runnergirl  #trailrunner  #runninglate  #runningbuddies  #runningheroes  #runninggirl  #swimbikerun  #marathontraining  #runningclub 
"The Clifton 4 has the weight of a racing flat combined with the cushion of a cloud. There isn't a better shoe for marathons."- HOKA Field Rep and Chicago Marathoner @swelch141 (📸 @ryanmillier) By: @hokaoneone
"The Clifton 4 has the weight of a racing flat combined with the cushion of a cloud. There isn't a better shoe for marathons."- HOKA Field Rep and Chicago Marathoner @swelch141 (📸 @ryanmillier) By: @hokaoneone
When you look like a child and an endless happiness draws that permanent sweet smile in your face😊 (photo credits 📸 @do_ro_ta_ka, thanks!🤗😘) From Refuge Bertone 🇮🇪 to La Fouly 🇨🇭was one of my favourite part of #utmb #trf . 
#soyunaguerrera #puravida #purotrailrunning #nevergiveup #fighter #luchar #passion #sonreir #smile #trail #ultratrail #ultrarunning #ultratrailrunner #ultrarun #runhappy #trailrunning #trailrunner #correr #mountainrunning #mindsetiseverything #bepositive #beleiveinyourself #positive #energy #everythingispossible #traillife #runwithallyourheart #mountains
When you look like a child and an endless happiness draws that permanent sweet smile in your face😊 (photo credits 📸 @do_ro_ta_ka, thanks!🤗😘) From Refuge Bertone 🇮🇪 to La Fouly 🇨🇭was one of my favourite part of #utmb  #trf  . #soyunaguerrera  #puravida  #purotrailrunning  #nevergiveup  #fighter  #luchar  #passion  #sonreir  #smile  #trail  #ultratrail  #ultrarunning  #ultratrailrunner  #ultrarun  #runhappy  #trailrunning  #trailrunner  #correr  #mountainrunning  #mindsetiseverything  #bepositive  #beleiveinyourself  #positive  #energy  #everythingispossible  #traillife  #runwithallyourheart  #mountains 
I’m on my jolly holidays in the Peak District. The temptation to up and move here and become a fell runner is niggling! I intend to get some more off roading and peak tagging in (amongst the non running related, family friendly adventures) before home time. .
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#peakdistrict #fellrunning #peaks #holiday #hilltraining #trailrunning #runner #runners #instarunners #runlife  #trailrunner #runhappy #instarunner #runningcommunity #running #furtherfasterstronger  #runnersofinstagram  #ukrunchat #runfree #run #runlove #loverunning  #instafit #fitness #marathontraining  #berlinmarathon #marathon #berlinmarathon2018 #berlin42
I’m on my jolly holidays in the Peak District. The temptation to up and move here and become a fell runner is niggling! I intend to get some more off roading and peak tagging in (amongst the non running related, family friendly adventures) before home time. . . . #peakdistrict  #fellrunning  #peaks  #holiday  #hilltraining  #trailrunning  #runner  #runners  #instarunners  #runlife  #trailrunner  #runhappy  #instarunner  #runningcommunity  #running  #furtherfasterstronger  #runnersofinstagram  #ukrunchat  #runfree  #run  #runlove  #loverunning  #instafit  #fitness  #marathontraining  #berlinmarathon  #marathon  #berlinmarathon2018  #berlin42 
Mientras podamos pelear, lo seguiremos intentando✊🏻 #ActitudGreyhound •• @adidascl @medproclinica @vitargo_chile @calorub ••
Mientras podamos pelear, lo seguiremos intentando✊🏻 #ActitudGreyhound  •• @adidascl @medproclinica @vitargo_chile @calorub ••
Härligt gäng på dagens träningspass med @swedenrunners 😊👍🏃‍♀️🏃‍♂️
#swedenrunnersnorrköping #swedenrunners #smilesnotmiles #runnerslife #run #runners #sweden #hund #hundar #valp #valpar #dog #dogs #landet #träning #vovve #kompis #bordercollie #bordercollielove #älskadehund #dog #doggy #löpning #löpare #spring #springa #run #runners springer #trail #trailrunner #fun
Nosotros te preparamos para el medio maratón de Toronto 2018 #Run2GoBSM
Pregunta por nuestro precio especial. .
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#run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #fitness #workout #cardio #training #instarunner #instarun #workouttime
Vcerejsi vybeh na Baranec😍 Vyzivny usek cca 6km s prevysenim 1200m. Ke konci uz to bylo slusny kyselo😬😅 ale za ty vyhledy to urcite stalo. Navic se povedl CR za 1:04h😁🤗💪🏻...#mountains #mountainlovers #nature #naturelovers #natureaddict #landscape  #training #trailrunner #trailrunning #skyrunning #running #instarunners #uphill #buff #baranec #rohace #zapadnitatry #slovakia #slovensko #beautifuldestinations #landscape #like #love #life #adventure #gopro #yicam #selfie #instagood #picoftheday
Vcerejsi vybeh na Baranec😍 Vyzivny usek cca 6km s prevysenim 1200m. Ke konci uz to bylo slusny kyselo😬😅 ale za ty vyhledy to urcite stalo. Navic se povedl CR za 1:04h😁🤗💪🏻...#mountains  #mountainlovers  #nature  #naturelovers  #natureaddict  #landscape  #training  #trailrunner  #trailrunning  #skyrunning  #running  #instarunners  #uphill  #buff  #baranec  #rohace  #zapadnitatry  #slovakia  #slovensko  #beautifuldestinations  #landscape  #like  #love  #life  #adventure  #gopro  #yicam  #selfie  #instagood  #picoftheday 
It’s your lucky day! #noseamsnochafe
Hay entrenos que molan....pero el de hoy mucho mas....menuda liebre me he buscado......me a llevado a cuchillo #gasalavida #instarunners #outdoor #landscape #gasalescames #riuripoll ##trailrunner #trailandultra #trailrunning
Sentir que el corazón late a mil, que la adrenalina está en las nubes, que las piernas corren a pesar de todo lo recorrido y olvidan el dolor por unos segundos... sentir que los cachetes te duelen de tanto sonreir y que vuelan mariposas en la pancita!!! ESO ES FELICIDAD, y es lo que siento cada vez que voy a cruzar una meta... y para completar esa felicidad, está ese abrazo, de tu compañero/a de aventura, de un familiar, amigo o un simple desconocido.. y es ahí cuando los ojos no aguantan y empiezan a brillar con lágrimas ... a pocos días de mi próxima aventura D-5 y es cuando las piernas empiezan a temblar. #raghartfüßlertrail #alemania2018 #60k •
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@nosotrasecuador #segurayconfiada @imptek_ecuador #soyimptek #imptekecuador @medactiva_ec @nikerunning @suuntoecuador @safettiecuador @funcional_gym @cyclostudio #runnergirl #runforfun #trailrunner #sportslover
Sentir que el corazón late a mil, que la adrenalina está en las nubes, que las piernas corren a pesar de todo lo recorrido y olvidan el dolor por unos segundos... sentir que los cachetes te duelen de tanto sonreir y que vuelan mariposas en la pancita!!! ESO ES FELICIDAD, y es lo que siento cada vez que voy a cruzar una meta... y para completar esa felicidad, está ese abrazo, de tu compañero/a de aventura, de un familiar, amigo o un simple desconocido.. y es ahí cuando los ojos no aguantan y empiezan a brillar con lágrimas ... a pocos días de mi próxima aventura D-5 y es cuando las piernas empiezan a temblar. #raghartfüßlertrail  #alemania2018  #60k  • • • • • @nosotrasecuador #segurayconfiada  @imptek_ecuador #soyimptek  #imptekecuador  @medactiva_ec @nikerunning @suuntoecuador @safettiecuador @funcional_gym @cyclostudio #runnergirl  #runforfun  #trailrunner  #sportslover 
Petite sortie trail ce matin 10.5km 500 D+ il fesait un peu chaud qd mm 😑😑😑
Petite sortie trail ce matin 10.5km 500 D+ il fesait un peu chaud qd mm 😑😑😑
Achei uma cachoeira no meio do caminho!
Achei uma cachoeira no meio do caminho!
Go like us on Facebook to be updated on some upcoming events! #offroad #offroading #liveyourlife #trailrunner #all4x4welcome #upstatenewyork
En efterlängtad middag☝🏻Då jag inte fick någon igår utan drog av 3 ost mackor och en liter funlight på vägen in till sovrummet och dunkade huvet i kudden.
Ikväll blev det iallafall biff med potatis, lite hyvlad parmesan på. Grönt bestående av sallad, stekt sparris och avokado som toppades med några sling blåmögelost.
Planterat mig i soffan och kollar på hur Theo försöker lista ut hur man öppna lådorna på tv bänken. Här sitter jag tills jag behövs någon annan stans✌🏻.... Vilket förmodligen är vilken sekund som helst.
En efterlängtad middag☝🏻Då jag inte fick någon igår utan drog av 3 ost mackor och en liter funlight på vägen in till sovrummet och dunkade huvet i kudden. Ikväll blev det iallafall biff med potatis, lite hyvlad parmesan på. Grönt bestående av sallad, stekt sparris och avokado som toppades med några sling blåmögelost. Planterat mig i soffan och kollar på hur Theo försöker lista ut hur man öppna lådorna på tv bänken. Här sitter jag tills jag behövs någon annan stans✌🏻.... Vilket förmodligen är vilken sekund som helst.
Es indispensable estar motivado para alcanzar los objetivos, pero cuando falte la motivación recuerda que la disciplina debe tomar su lugar. Es importante tener un apoyo para lograrlo. Vamos por más. Asesorado en progreso @freddycubides
👟 #run #runner #running #toptags #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #nature #instarunner #instarun #workouttime #infinitejoggers
Es indispensable estar motivado para alcanzar los objetivos, pero cuando falte la motivación recuerda que la disciplina debe tomar su lugar. Es importante tener un apoyo para lograrlo. Vamos por más. Asesorado en progreso @freddycubides 👟 #run  #runner  #running  #toptags  #fit  #runtoinspire  #furtherfasterstronger  #nevernotrunning  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #nature  #instarunner  #instarun  #workouttime  #infinitejoggers 
Corsetta collinare al tramonto, tra gli ulivi e i muretti a secco delle mie campagne... 😍 #whatelse?
Corsetta collinare al tramonto, tra gli ulivi e i muretti a secco delle mie campagne... 😍 #whatelse ?
I’m a little jealous of everyone who ran impossible distances this weekend, but deep down they are probs jealous of me. Celebrating 16years with @yukon_jess and her 40th birthday with a little bike-packing trip was the best. •
#trailrunner  #run  #Alaska #plantbasedrunner  #ultimatedirection #ultrarunning #ultrarunner #altrarunning #ultratraining #runfar #runlong  #veganrunners #AlaskaRunners #RunANC #RunAlaska  #runnershigh #akrunners #findyourdirt #runnersofthewild #runfreegetdirty #runhighs #runfree #myterritoryrun #hometrails #runwildak #lasthorse  @lasthorserunners
I’m a little jealous of everyone who ran impossible distances this weekend, but deep down they are probs jealous of me. Celebrating 16years with @yukon_jess and her 40th birthday with a little bike-packing trip was the best. • #trailrunner  #run  #Alaska  #plantbasedrunner  #ultimatedirection  #ultrarunning  #ultrarunner  #altrarunning  #ultratraining  #runfar  #runlong  #veganrunners  #AlaskaRunners  #RunANC  #RunAlaska  #runnershigh  #akrunners  #findyourdirt  #runnersofthewild  #runfreegetdirty  #runhighs  #runfree  #myterritoryrun  #hometrails  #runwildak  #lasthorse  @lasthorserunners
4 giorni 100% abbracciati dalla corsa. Abbiamo pensato tutto noi, tu devi solo decidere di venire
4 giorni 100% abbracciati dalla corsa. Abbiamo pensato tutto noi, tu devi solo decidere di venire
🎉We are exporters🎉 🎊New arrival 🎊

Unique print:
Fabric is made of blend of polyester and viscose which makes these leggings very elastic, stretchy and soft. They are perfect for any workout from yoga to running and gym. Multy-size: due to high quality materials these leggings will fit XS, S and M sizes (Hip 33-39'' * Height 5'1''-5'75'') 90% polyester 10% viscose

90% polyester 10% viscose
Soft feel
1.Resistant to pilling
2.All-way stretching, shape and color retaining
3.Moisture absorbing and breathable
4.Not see through

#ranksgroup
#fit #runchat #trailrunning #snypechat #exercises #runway #marathon #instafit #trailrunner #trailrun #runaway #running #marathontraining #runhappy #workout #cardio #runner #runners #run #instarun #runtoinspire #time2run #instahealth #workouttime #happyrunner #runningman#yogapants #yogagirl #yogalife
🎉We are exporters🎉 🎊New arrival 🎊 Unique print: Fabric is made of blend of polyester and viscose which makes these leggings very elastic, stretchy and soft. They are perfect for any workout from yoga to running and gym. Multy-size: due to high quality materials these leggings will fit XS, S and M sizes (Hip 33-39'' * Height 5'1''-5'75'') 90% polyester 10% viscose 90% polyester 10% viscose Soft feel 1.Resistant to pilling 2.All-way stretching, shape and color retaining 3.Moisture absorbing and breathable 4.Not see through #ranksgroup  #fit  #runchat  #trailrunning  #snypechat  #exercises  #runway  #marathon  #instafit  #trailrunner  #trailrun  #runaway  #running  #marathontraining  #runhappy  #workout  #cardio  #runner  #runners  #run  #instarun  #runtoinspire  #time2run  #instahealth  #workouttime  #happyrunner  #runningman #yogapants  #yogagirl  #yogalife 
“Cheers to all the dreamers, the doers, the believers and the thinkers in my life who inspired me to be stronger, braver and kinder.  By: @hokaoneone
“Cheers to all the dreamers, the doers, the believers and the thinkers in my life who inspired me to be stronger, braver and kinder. By: @hokaoneone
Registration for Vuokatti Trail Challenge (115km, 57km, 42km and 22 km) is open. The event takes place on 8 September 2018 in Vuokatti, which is the biggest and the most versatile sports resort in Finland.
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📷 Vaarojen Valokuvaajat / Vuokatti Trail Challenge 2017
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Go to the Events Calendar: www.runinfinland.fi/events/
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#VuokattiTrailChallenge #trailrunning #trailrunner #trailporn #trailrunningfi #polkujuoksu #stiglöpning #trailandultra #ultrarunning #ultrarunner #ultramarathon #ultrajuoksu #running #jooks #löpning #laufen #courir #corrida #correre #běh #bieganie #бег #ランニング #runnerscommunity #worlderunners #xtremerunninglife #Vuokatti #vuokattifiilis #VisitVuokatti #RuninFinland
Registration for Vuokatti Trail Challenge (115km, 57km, 42km and 22 km) is open. The event takes place on 8 September 2018 in Vuokatti, which is the biggest and the most versatile sports resort in Finland. ... 📷 Vaarojen Valokuvaajat / Vuokatti Trail Challenge 2017 ... Go to the Events Calendar: www.runinfinland.fi/events/ ... #VuokattiTrailChallenge  #trailrunning  #trailrunner  #trailporn  #trailrunningfi  #polkujuoksu  #stiglöpning  #trailandultra  #ultrarunning  #ultrarunner  #ultramarathon  #ultrajuoksu  #running  #jooks  #löpning  #laufen  #courir  #corrida  #correre  #běh  #bieganie  #бег  #ランニング  #runnerscommunity  #worlderunners  #xtremerunninglife  #Vuokatti  #vuokattifiilis  #VisitVuokatti  #RuninFinland 
What ... quand ton frangin @fabienpretre te ramène un cadeau de vacances et te fait passer un message 🤔 ... « go to bed with a dream and wake up with a purpose » 😂😜 ... merci 🙏 le frero 😘
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#buffofficial #utmb #utmb2018 #caps #trailrunner #trailrunning #runningfrance #runningcommunity #challenge #motivation #quote
Did not feel like running today. Ran 7.54 miles with Nike⁠ Run Club #nikerunning #justdoit
💕🌿Är du likadan? När det perfekta trädet bara står där och ser oemotståndlig ut.🌿🐒
💕⛰Nytt inlägg på bloggen på @trailrunningswe 👆🏻om lopp-nervositet inför @idrefjallmara på lördag. Frågan som alltid snurrar innan ett äventyr jag längtat till -Har jag tränat tillräckligt?🙄Och hur jobbig är en fjällsluttning (eller fyra?) och vilka skor passar bäst? Detta är äventyr på riktigt för mig, första gången fjäll-löpning! Tjohoo!!🤪⛰
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#trailrunningsweden #trailrun #trailrunning #trailrunner #traillove #traillöpning #traillöpare #ultralöpning #ultralöpare #ultraløping #ultrarunning #ultrarunner #ultratraillöpning #2xu #2xusverige #2xueurope #2xucompression #timetoflysverige #hokaoneone #evojawz #camelbak #magasinspring #jagspringer
💕🌿Är du likadan? När det perfekta trädet bara står där och ser oemotståndlig ut.🌿🐒 💕⛰Nytt inlägg på bloggen på @trailrunningswe 👆🏻om lopp-nervositet inför @idrefjallmara på lördag. Frågan som alltid snurrar innan ett äventyr jag längtat till -Har jag tränat tillräckligt?🙄Och hur jobbig är en fjällsluttning (eller fyra?) och vilka skor passar bäst? Detta är äventyr på riktigt för mig, första gången fjäll-löpning! Tjohoo!!🤪⛰ . . #trailrunningsweden  #trailrun  #trailrunning  #trailrunner  #traillove  #traillöpning  #traillöpare  #ultralöpning  #ultralöpare  #ultraløping  #ultrarunning  #ultrarunner  #ultratraillöpning  #2xu  #2xusverige  #2xueurope  #2xucompression  #timetoflysverige  #hokaoneone  #evojawz  #camelbak  #magasinspring  #jagspringer 
Let’s get over the mid-week hump with a little Trail Run! Summer isn’t going to last forever, let’s take advantage of the sun while we can. Meet us at the regular spot, by the little library in the hut by the lake. We’ll grab some pizza and drinks after the run. #sandiegotrails #chollaslake #trailrunner #urbantrailrunning #sandiegotrailrunners #ultrabuds #urbantrailrunnerssd #trailsnob
#trailtuesday a photo from Pike’s Peak marathon, courtesy of someone in the FB group. Which is great, because it didn’t cost $80 on marathonfoto... (I’ll probably buy them anyway)
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#trailrunning #trails #pikespeak #trailrunner #colorado #marathon
Little throw back video I’ll soon be back doing higher quality videos just gaining in silence for now 🙌🏾 #fitness #getinsta #gym #fit #workout  #fitfam #health  #bodybuilding #quote #running #muscle  #instafit  #run  #runner  #gymmotivation
Corrida e meditação são mais parecidas do que você pensa. Enquanto muito se tem falado sobre meditar, silenciar a mente e os benefícios dessa prática para diminuir o estresse, aumentar a atenção e ser mais feliz, muita gente não sabe que pode começar a ser mais zen e a praticar a meditação enquanto corre.

Em meio ao estresse, será que não é preciso desconectar um pouco e tentar, de alguma forma, equilibrar os dias atribulados, estressantes e ter mais paz no dia a dia? Não é tão simples conseguir entrar em estado de meditação e “silenciar a mente”, mas existem muitas técnicas disponíveis para você começar a praticar. Mas como fazer isso correndo? 
Correr é uma forma de meditar em ação – muita gente nem percebe, mas medita enquanto corre. Experimente desligar o som e ficar atento ao seu corpo e à sua respiração enquanto dá suas passadas. Por algum tempo tudo parecerá meio caótico, mas depois de alguns minutos focado na respiração você de repente só está ali, presente e ativo. Assim é meditar. 
Texto: CAMILA BROGLIATO
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#fitness #gym #fit #workout #fitfam #health #bodybuilding #quote #running
#muscle #instafit #run #runner #gymmotivation #marathon #trailrunning #runners #runhappy #instarun #trailrun 
#workouttime #staymotivated #keepfit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunner #runchat #runhappy #justbringit
Corrida e meditação são mais parecidas do que você pensa. Enquanto muito se tem falado sobre meditar, silenciar a mente e os benefícios dessa prática para diminuir o estresse, aumentar a atenção e ser mais feliz, muita gente não sabe que pode começar a ser mais zen e a praticar a meditação enquanto corre. Em meio ao estresse, será que não é preciso desconectar um pouco e tentar, de alguma forma, equilibrar os dias atribulados, estressantes e ter mais paz no dia a dia? Não é tão simples conseguir entrar em estado de meditação e “silenciar a mente”, mas existem muitas técnicas disponíveis para você começar a praticar. Mas como fazer isso correndo? Correr é uma forma de meditar em ação – muita gente nem percebe, mas medita enquanto corre. Experimente desligar o som e ficar atento ao seu corpo e à sua respiração enquanto dá suas passadas. Por algum tempo tudo parecerá meio caótico, mas depois de alguns minutos focado na respiração você de repente só está ali, presente e ativo. Assim é meditar. Texto: CAMILA BROGLIATO . . . . . #fitness  #gym  #fit  #workout  #fitfam  #health  #bodybuilding  #quote  #running  #muscle  #instafit  #run  #runner  #gymmotivation  #marathon  #trailrunning  #runners  #runhappy  #instarun  #trailrun  #workouttime  #staymotivated  #keepfit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunner  #runchat  #runhappy  #justbringit 
Working 7 days a week has made it hard for me to get out and put in any miles. It felt really nice to get outside in the sun even though I felt weak, tired and slow. Hopefully I will feel better at the half marathon on the 27th 🤨

#run #running #runner #instarunner #health #fitness #evossi #evossiexplore #runnerscommunity #unitedrunnersuk #ukrunchat #2xu #hoka #training #marathontraining #trail #trailrunner #distancerunner #ultra #ultramarathon #runnersofinstagram #countryside #nature #training #marathon
Working 7 days a week has made it hard for me to get out and put in any miles. It felt really nice to get outside in the sun even though I felt weak, tired and slow. Hopefully I will feel better at the half marathon on the 27th 🤨 #run  #running  #runner  #instarunner  #health  #fitness  #evossi  #evossiexplore  #runnerscommunity  #unitedrunnersuk  #ukrunchat  #2xu  #hoka  #training  #marathontraining  #trail  #trailrunner  #distancerunner  #ultra  #ultramarathon  #runnersofinstagram  #countryside  #nature  #training  #marathon 
Shoutout to @goodr for hooking me up with new lenses.  My light sensitive eyes thank you. #goodr #runner #trailrunner #runningessentials #carltheflamingo #ffstl
En vacaciones nos olvidamos del despertador, de la agenda, de las obligaciones, de ir corriendo de un lado a otro, pero no desconectamos de lo que más nos gusta y apasiona! Es el periodo del año en que más leo y releo libros, estudios y artículos. Disfrutando como un loco de papers como este sobre la distribución de la carga muscular en la carrera humana y la carga sobre la cadera y el tobillo en función de la velocidad (Tim Dorn 2012) Brutal para entender porqué aparecen muchas lesiones en el corredor!  #tecnirunner #anathomy #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime
En vacaciones nos olvidamos del despertador, de la agenda, de las obligaciones, de ir corriendo de un lado a otro, pero no desconectamos de lo que más nos gusta y apasiona! Es el periodo del año en que más leo y releo libros, estudios y artículos. Disfrutando como un loco de papers como este sobre la distribución de la carga muscular en la carrera humana y la carga sobre la cadera y el tobillo en función de la velocidad (Tim Dorn 2012) Brutal para entender porqué aparecen muchas lesiones en el corredor! #tecnirunner  #anathomy  #run  #runner  #running  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime 
Solid 44 in the books and I feel Life is just getting started..God willing, Cant wait to take life and my adventures up a notch.
#optoutside #stayactive #outdooradventures #gearjunkie #exploremore #keepitwild #trailblazer #hiker #trailrunner #hiking #backpacking #backcountry #laketahoe #wilderness #enjoythejourney #outdoorsman
Thanks to the program @crownhealth i was able to make in the good possible way one of the hardest competitions of the season disputed in the last week and. You purchase in the shop online with the code 20 discount% RUNMANU20C Il programs Crownhealth  to improve your performance during all day.
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Grazie al programma @crownhealth sono riuscito ad affrontare nel miglior modo possibile  una delle gare più dure della stagione disputata nello scorso week end. Acquistate nello shop online con il codice sconto del 20 % RUNMANU20C Il programma Crownhealth per migliorare la tua performance, accompagnandoti dalla mattina alla sera.
Thanks to the program @crownhealth i was able to make in the good possible way one of the hardest competitions of the season disputed in the last week and. You purchase in the shop online with the code 20 discount% RUNMANU20C Il programs Crownhealth to improve your performance during all day. * * Grazie al programma @crownhealth sono riuscito ad affrontare nel miglior modo possibile una delle gare più dure della stagione disputata nello scorso week end. Acquistate nello shop online con il codice sconto del 20 % RUNMANU20C Il programma Crownhealth per migliorare la tua performance, accompagnandoti dalla mattina alla sera.
A very humid run!  Once the dew point gets near 70, the body acts like a thermal blanket and you cannot cool down, that happened to me 2 years ago during a 1/2 marathon, and was beginning to happen today! However today was only a 4 miler, so I was good.

#running #run #fitness #trail #runaddict #runnersofinstagram #runner #trailrunning #trailrunner #longrun #hills #fit #healthy #goals
¿Qué os parecen estas nuevas @hokaoneone_eu Torrent?
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Unas #zapatillas diseñadas, en parte, gracias a la experiencia en #trailrunning de @sagecanaday y con un aspecto Hoka per "menos" Hoka. Perfiles más bajos, mayor sensación del #terreno...
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💶 120€
🔩 254g
👟 5mm drop
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Podéis leer la #preview en el LINK BIO🔝
¿Qué os parecen estas nuevas @hokaoneone_eu Torrent? · Unas #zapatillas  diseñadas, en parte, gracias a la experiencia en #trailrunning  de @sagecanaday y con un aspecto Hoka per "menos" Hoka. Perfiles más bajos, mayor sensación del #terreno ... · 💶 120€ 🔩 254g 👟 5mm drop · Podéis leer la #preview  en el LINK BIO🔝
“We learn from every step we take. Whatever you did today was the way it was meant to be. Be proud of you.”
“We learn from every step we take. Whatever you did today was the way it was meant to be. Be proud of you.”
Growing this @aucklandrunnersclub crew squad team thing. Good run boys 👍🏾
Growing this @aucklandrunnersclub crew squad team thing. Good run boys 👍🏾
Pregúntate si lo que estás haciendo hoy te acerca al abjetivo que quieres lograr. Mañana puede ser demasiado tarde. .
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👟 #run #runner #running #toptags #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #nature #instarunner #instarun #workouttime #infinitejoggers
Pregúntate si lo que estás haciendo hoy te acerca al abjetivo que quieres lograr. Mañana puede ser demasiado tarde. . . • • 👟 #run  #runner  #running  #toptags  #fit  #runtoinspire  #furtherfasterstronger  #nevernotrunning  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #nature  #instarunner  #instarun  #workouttime  #infinitejoggers 
3 shows down, then practice time 🎪❤️
3 shows down, then practice time 🎪❤️
Spirit Of The Horse, Home for the next 8 weeks 🐴🎪
Spirit Of The Horse, Home for the next 8 weeks 🐴🎪
“Normal is an illusion, what is normal for the spider is chaos for the fly”. More photos from Gandeys Halloween spooktacular 👻 #WHPplay
“Normal is an illusion, what is normal for the spider is chaos for the fly”. More photos from Gandeys Halloween spooktacular 👻 #WHPplay