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Asgard is being attacked by the Frost Giants! We need you Thor! @boggybearr #trackandfield #hurdles #thor
Avanzar, conseguir lo que te propones supone esfuerzo, entrenamiento, sufrimiento...¿Existe la suerte? No lo sabemos...pero lo que sí que sabemos es que todo está en nuestras manos...Un nuevo día, un nuevo reto.
Josef Ajram

Foto: @c4rl05mv

#Caldas #JuntosPorLaDeOro #athletics #shotput #Manizales #letsgo #discusthrow #shotputanddiscus #trackandfield #training #thrower #throwerlife #hardwork #beastmode #training #newday #determination #motivation #ican #believe #dream #happiness #strongwomen #workout #athlete #athletics #moments #instagram #pickoftheday
Avanzar, conseguir lo que te propones supone esfuerzo, entrenamiento, sufrimiento...¿Existe la suerte? No lo sabemos...pero lo que sí que sabemos es que todo está en nuestras manos...Un nuevo día, un nuevo reto. Josef Ajram Foto: @c4rl05mv #Caldas  #JuntosPorLaDeOro  #athletics  #shotput  #Manizales  #letsgo  #discusthrow  #shotputanddiscus  #trackandfield  #training  #thrower  #throwerlife  #hardwork  #beastmode  #training  #newday  #determination  #motivation  #ican  #believe  #dream  #happiness  #strongwomen  #workout  #athlete  #athletics  #moments  #instagram  #pickoftheday 
❗️🔘Happy Disc Day🔘❗️ still doing non-reverses, and making adjustments, but the pre season is looking good compared to last year!!! #track #trackandfield #discus #throw #goeagles🦅
Here we go !! #nationalyouthfootball @sportzxclipz @houseofhighlights 
#football #footballplayer #youthsports #footballplayers #workout #workoutmotivation #work #workouts #motivationalquotes #motivation #motivationalspeaker #allworknoplay #conditioning #speed #fast #trainingday #training #nodaysoff #grind #grindmode #catchup #trackandfield nkandfield #kids  @goldfeetglobal @c0achbr0wn @camp absolute beast @champbrown_tbe @bunchieyoung @sportzxclipz @iam_mikeevans @jayt_thatdude @saquon @nike @footwork_king @speedy_jack1 @pennstatefball #quickfeet #train #beastmode #athlete natybionalyouthfootball @sportzxclipz @houseofhighlights 
#football #footballplayer #youthsports #footballplayers #workout #workoutmotivation #work #workouts #motivationalquotes #motivation #motivationalspeaker #allworknoplay #conditioning #speed #fast #trainingday #training #nodaysoff #grind #grindmode #catchup #trackandfield nkandfield #kids  @goldfeetglobal @c0achbr0wn @camp absolute beast @champbrown_tbe @bunchieyoung @sportzxclipz @iam_mikeevans @jayt_thatdude @saquon @nike @footwork_king @speedy_jack1 @pennstatefball #quickfeet #train #beastmode #athlete
Here we go !! #nationalyouthfootball  @sportzxclipz @houseofhighlights #football  #footballplayer  #youthsports  #footballplayers  #workout  #workoutmotivation  #work  #workouts  #motivationalquotes  #motivation  #motivationalspeaker  #allworknoplay  #conditioning  #speed  #fast  #trainingday  #training  #nodaysoff  #grind  #grindmode  #catchup  #trackandfield  nkandfield #kids  @goldfeetglobal @c0achbr0wn @camp absolute beast @champbrown_tbe @bunchieyoung @sportzxclipz @iam_mikeevans @jayt_thatdude @saquon @nike @footwork_king @speedy_jack1 @pennstatefball #quickfeet  #train  #beastmode  #athlete  natybionalyouthfootball @sportzxclipz @houseofhighlights #football  #footballplayer  #youthsports  #footballplayers  #workout  #workoutmotivation  #work  #workouts  #motivationalquotes  #motivation  #motivationalspeaker  #allworknoplay  #conditioning  #speed  #fast  #trainingday  #training  #nodaysoff  #grind  #grindmode  #catchup  #trackandfield  nkandfield #kids  @goldfeetglobal @c0achbr0wn @camp absolute beast @champbrown_tbe @bunchieyoung @sportzxclipz @iam_mikeevans @jayt_thatdude @saquon @nike @footwork_king @speedy_jack1 @pennstatefball #quickfeet  #train  #beastmode  #athlete 
If only you knew just how much of a beginner she is...you would be so excited! #progress #hurdles #lovewhatyoudo #whoruntheworld #girls #ladyspeeddr #usatf #trackandfield
Love this shot of @waydedreamer , captured by @howlaophotography at the World Champs last year. 🤯🚀🔥🏆⚡️
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Wayde is the current 300m and 400m world record holder and is the first man to ever go under 10 in the 100m,  20 in the 200m and 44 in the 400m. 😱🏆😍
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#athletics #athleticlux #track #field #trackandfield #focused #follow #followme #followmeplease #tagafriend #fitness #exercise #explosive #training #active #gains #excitement #health #healthy #fit #determination #determined #focus #waydevanniekerk #400m #sprint #run #jog
Love this shot of @waydedreamer , captured by @howlaophotography at the World Champs last year. 🤯🚀🔥🏆⚡️ • • Wayde is the current 300m and 400m world record holder and is the first man to ever go under 10 in the 100m, 20 in the 200m and 44 in the 400m. 😱🏆😍 • • • #athletics  #athleticlux  #track  #field  #trackandfield  #focused  #follow  #followme  #followmeplease  #tagafriend  #fitness  #exercise  #explosive  #training  #active  #gains  #excitement  #health  #healthy  #fit  #determination  #determined  #focus  #waydevanniekerk  #400m  #sprint  #run  #jog 
week 1 of winter conditioning in the books. everyone worked their ass off. i’ve got a great crew this year too. lots of PR’s coming in the spring but right now we have less than 2 months until the first indoor meet AND the winter heptathlon starts next week😈😈 #Phase54 #amnesia #Zo2 #trackandfield #flotrack
week 1 of winter conditioning in the books. everyone worked their ass off. i’ve got a great crew this year too. lots of PR’s coming in the spring but right now we have less than 2 months until the first indoor meet AND the winter heptathlon starts next week😈😈 #Phase54  #amnesia  #Zo2  #trackandfield  #flotrack 
La atleta @micabigliardi de @aapchacabuco representó a su provincia (Río Negro) en el Torneo del Bicentenario de la Auraucania en Chile.
Estos fueron sus logros:
⏩6to puesto en jabalina con una marca de 29,80mts.
⏩En bala lanzó 8,77mts mejorando su PB.
Gracias a los entrenadores y al kinesiologo, Exequiel Blanco, por el trabajo en equipo.
A seguir por más!!!
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#javelin #trackandfield #javelinthrow #shotput #thrower #hammerthrow #discus #track #athletics #throw #throwers #jav #throwerslife #javelinthrower #fitness #passion #throwerfam #motivation #th #power #weightthrow #javelinworld #training #runner
La atleta @micabigliardi de @aapchacabuco representó a su provincia (Río Negro) en el Torneo del Bicentenario de la Auraucania en Chile. Estos fueron sus logros: ⏩6to puesto en jabalina con una marca de 29,80mts. ⏩En bala lanzó 8,77mts mejorando su PB. Gracias a los entrenadores y al kinesiologo, Exequiel Blanco, por el trabajo en equipo. A seguir por más!!! . . . #javelin  #trackandfield  #javelinthrow  #shotput  #thrower  #hammerthrow  #discus  #track  #athletics  #throw  #throwers  #jav  #throwerslife  #javelinthrower  #fitness  #passion  #throwerfam  #motivation  #th  #power  #weightthrow  #javelinworld  #training  #runner 
work all winter to shine all summer 👊🏽 #trackandfield
Que gran experiencia poder compartir un día de deporte a través de una posta 8x50mts con niños de capacidades diferentes que gran enseñanza nos dejan,gracias por esta oportunidad familia @newbalancechile #runningchile #trackandfield #garmin_chile #lacatolica #world
Sometimes as a hurdler you need to slow things down in order to really lock in and focus on what your trying to improve. If one of the fastest hurdlers in the world does it, then you probably should too. 🧠 #hurdlegang #trackandfield #indoortrack #hurdle #hurdledrills #hurdler #hurdling #tracknation #tokyo2020
Getting ready forthe#LastChanceMeet! Excited to see all athletes & Volunteers tomorrow! @weareABTRACK @edmontontfc @uofatrackandfield @uofatrack #trackandfield
Getting ready forthe#LastChanceMeet ! Excited to see all athletes & Volunteers tomorrow! @weareABTRACK @edmontontfc @uofatrackandfield @uofatrack #trackandfield 
Day 10- 10 years ago I cut off my hair and eyebrows, I was more aerodynamic. #fbf
Lily’s #30for30
Day 10- 10 years ago I cut off my hair and eyebrows, I was more aerodynamic. #fbf  Lily’s #30for30 
Honoring My Daddy Pastor Dr. Carl E Keels #HowardUniversity #TrackAndField #HallOfFame #Athelete #Track #SportsLovers #DaddysGirl CONGRATULATIONS DADDY
Honoring My Daddy Pastor Dr. Carl E Keels Induction Into #HowardUniversity #TrackAndField #HallOfFame
This full-body workout was an absolute killer. Both of us were 500% dead afterward. We saw huge progress in both of us, though! Peep workout list below ⬇️
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💥30x Scissor kicks
💥30x Butt-ups
💥30x Donkey Kicks (/Side)
💥30x Melon Squeezers
💥30x Floppy Fish (/Side)
💥30x Babymakers
💥30x 90° Crunches
💥30x V Sit-Ups
💥120x Penguins
💥30x Flutter Kicks
💥120x Mason Twists
💥72s Front Plank
💥36s Left Plank
💥36s Right Plank
💥72s Back Plank
💥4x6 Box Step-Up 45 / 100
💥4x6 Hex Deadlift 105 / 200
💥4x6 Calf Raise +47.5 / +65
💥4x6 Incline Press 20 / 40 each side
💥4x6 Curl Press 15 / 30 each side
💥4x6 Dumbbell Row 25 / 40 each side
💥4x6 Machine Row 70 / 115
💥4x6 Triceps Pulldown 30 / 45
💥3x10 Hanging Leg Lifts +2.5 / BW
💥3x10 Weighted Hip Thrusts 95 / 100
💥Box Jump Challenge 42” / 36”
💥Weighted Burpees 12.5 / 15 each side
💥1x10 Bosu Squats 20 / 20
💥Bosu Catch Matrix 10 / 12
💥Hyperups (carryover from wed) 20 / 30
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#squatass #workout #gymlife #track #trackandfield #fitgirl #grind #work #gymatnight #runnergirl
This full-body workout was an absolute killer. Both of us were 500% dead afterward. We saw huge progress in both of us, though! Peep workout list below ⬇️ . 💥30x Scissor kicks 💥30x Butt-ups 💥30x Donkey Kicks (/Side) 💥30x Melon Squeezers 💥30x Floppy Fish (/Side) 💥30x Babymakers 💥30x 90° Crunches 💥30x V Sit-Ups 💥120x Penguins 💥30x Flutter Kicks 💥120x Mason Twists 💥72s Front Plank 💥36s Left Plank 💥36s Right Plank 💥72s Back Plank 💥4x6 Box Step-Up 45 / 100 💥4x6 Hex Deadlift 105 / 200 💥4x6 Calf Raise +47.5 / +65 💥4x6 Incline Press 20 / 40 each side 💥4x6 Curl Press 15 / 30 each side 💥4x6 Dumbbell Row 25 / 40 each side 💥4x6 Machine Row 70 / 115 💥4x6 Triceps Pulldown 30 / 45 💥3x10 Hanging Leg Lifts +2.5 / BW 💥3x10 Weighted Hip Thrusts 95 / 100 💥Box Jump Challenge 42” / 36” 💥Weighted Burpees 12.5 / 15 each side 💥1x10 Bosu Squats 20 / 20 💥Bosu Catch Matrix 10 / 12 💥Hyperups (carryover from wed) 20 / 30 . #squatass  #workout  #gymlife  #track  #trackandfield  #fitgirl  #grind  #work  #gymatnight  #runnergirl 
No tengo idea si algún día podré lograrlo, de lo que estoy seguro es que lo voy a intentar siempre.

I have no idea if one day I can achieve it, what I'm sure of is that I'll always try.
#learningtofly #aprendiendo #trying #intentando #justdoit #trackandfield #track #treino #fitnessmotivation #run #running #runner #pista #cardio #speed #instagood #instarunners #runningman #instarunnerslat
Railway track click 
By :- preet photography 
#photography #passion #trackandfield #tommyhilfiger #army #old
We never thought that we can RUN & WALK at least 3.5mi daily for 100 days straight. But we did it!! Now, we are non-stoppable... 🏃🏻‍♂️
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Talent- @chushuweiphotography ☃️
Portrait Photographer- @5301studio 🌹
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#portraitphotography #global_hotshotz #摄影 #人像 #portraitphotographer #confidence #levelup #goodmood #men #UCLA #mensstyle #gq #photography #nike #sneakers #Run #Running #nikeplus #nikerunning #runners #instarunners #runhappy #instarun #trackandfield #runnerofinstagram #instarunner #athleisure #blackandwhite #nikesportswear #vapormax
We never thought that we can RUN & WALK at least 3.5mi daily for 100 days straight. But we did it!! Now, we are non-stoppable... 🏃🏻‍♂️ : : Talent- @chushuweiphotography ☃️ Portrait Photographer- @5301studio 🌹 : #portraitphotography  #global_hotshotz  #摄影  #人像  #portraitphotographer  #confidence  #levelup  #goodmood  #men  #UCLA  #mensstyle  #gq  #photography  #nike  #sneakers  #Run  #Running  #nikeplus  #nikerunning  #runners  #instarunners  #runhappy  #instarun  #trackandfield  #runnerofinstagram  #instarunner  #athleisure  #blackandwhite  #nikesportswear  #vapormax 
Railway track click
By:- preet photography 
#photography #tractor #trackandfield #motivational #mountain #view #dreams
UNColorado at its best! Such a beautiful place to call home. 
Go UNC Bears 🐻💛💙 (Coach thinks the 300’s made the sky happy) 😂😂😂 #nofilter #gouncbears #unco #colorado #sunset #bigskyconference #running #trackandfield #runningmotivation
Sprint mechanics 101: ———————————————————————————Picture 1 - 90 degrees at ankle (dorsiflexion), knee, and hip. Toe not extending past the knee which prevents ground contact in from of center of mass. Triple extension in the back (triple extension of hip, knee and ankle should only occur at full stride, not during acceleration - from Dr. Ralph Mann)———————————————————————————Picture 2 - Ground contact under center of mass (hips) made when knees are crossing and together (should never be made before the knees are together). Erect upper body posture.———————————————————————————Picture 3: Heel to butt at the moment the foot steps over the knee. Should not occur prior to stepping over the knee. If heel to butt to early, knee unravels and ground contact will occur in front of center of mass.———————— #sprint #sprints #sprinting #sprinter #sprinters #100m #200m #track #trackandfield #tracknation #tracknfield #speed #sprinttraining #speedtraining #speedtrainer #trackcoach #coach #runner #runners #runnersworld #trackstar #newjersey #monmouthcountynj #monmouthcounty #centraljersey #freeholdnj #manalapannj #milesplit #flotrack
Sprint mechanics 101: ———————————————————————————Picture 1 - 90 degrees at ankle (dorsiflexion), knee, and hip. Toe not extending past the knee which prevents ground contact in from of center of mass. Triple extension in the back (triple extension of hip, knee and ankle should only occur at full stride, not during acceleration - from Dr. Ralph Mann)———————————————————————————Picture 2 - Ground contact under center of mass (hips) made when knees are crossing and together (should never be made before the knees are together). Erect upper body posture.———————————————————————————Picture 3: Heel to butt at the moment the foot steps over the knee. Should not occur prior to stepping over the knee. If heel to butt to early, knee unravels and ground contact will occur in front of center of mass.———————— #sprint  #sprints  #sprinting  #sprinter  #sprinters  #100m  #200m  #track  #trackandfield  #tracknation  #tracknfield  #speed  #sprinttraining  #speedtraining  #speedtrainer  #trackcoach  #coach  #runner  #runners  #runnersworld  #trackstar  #newjersey  #monmouthcountynj  #monmouthcounty  #centraljersey  #freeholdnj  #manalapannj  #milesplit  #flotrack 
Mueeeeerto, muerto en la meta, la foto habla sola ☠️
Recuerdo de Antofagasta, cuando me creía atleta 😂
#trackandfield #tracknation
Mueeeeerto, muerto en la meta, la foto habla sola ☠️ Recuerdo de Antofagasta, cuando me creía atleta 😂 #trackandfield  #tracknation 
People irritating me. 😭😂I hate when a person can’t be straight up💯good or bad idc I just wanna know the truth🙄 Follow @s.u.c.ha // I kinda like both of these & wanna try vapormax sooo🤔
#lightskin #makeupforever #makeupoftheday #makeuplook #fitness #runners #trackandfield #makeup #trendy #brows #followforfollow 
#eyeshadow #eyelashes #makeupgoals #myjourney #blogger #blog #leggings #msfts #fashion #makeupdolls #photography #humor #funny #funnymemes #sfs #ootd #outfit #nike #dress
People irritating me. 😭😂I hate when a person can’t be straight up💯good or bad idc I just wanna know the truth🙄 Follow @s.u.c.ha // I kinda like both of these & wanna try vapormax sooo🤔 #lightskin  #makeupforever  #makeupoftheday  #makeuplook  #fitness  #runners  #trackandfield  #makeup  #trendy  #brows  #followforfollow  #eyeshadow  #eyelashes  #makeupgoals  #myjourney  #blogger  #blog  #leggings  #msfts  #fashion  #makeupdolls  #photography  #humor  #funny  #funnymemes  #sfs  #ootd  #outfit  #nike  #dress 
Nobody cares ,work harder.
Consejo para no desviarse del objetivo:no detenerse ante el comentario negativo y los falsos halagos.La clave está en no creer/sela demasiado.Enfocate en tu propia mierda baby 💕🙌🏻🙃😉 {antes de viajar 🙃🤣🤦🏻‍♀️💕🦋} #hattersgonnahate #nobodycaresworkharder #benice #selfcare #cyclinggirl #carbslover #nature #healthylifestyle #marathontraining #marathon #stepbystep #swimmer #hi #china #loveyourselffirst #plantbased #veganathlete #tripnature #triptraining #swimbikerun #worldrunner #worldtriathlon @ironmantri #nikewomen #trailrun #trackandfield #naturelover #giveandtake 💙🌤🚀🏃🏻‍♀️🦋🥑💕🌤
Nobody cares ,work harder. Consejo para no desviarse del objetivo:no detenerse ante el comentario negativo y los falsos halagos.La clave está en no creer/sela demasiado.Enfocate en tu propia mierda baby 💕🙌🏻🙃😉 {antes de viajar 🙃🤣🤦🏻‍♀️💕🦋} #hattersgonnahate  #nobodycaresworkharder  #benice  #selfcare  #cyclinggirl  #carbslover  #nature  #healthylifestyle  #marathontraining  #marathon  #stepbystep  #swimmer  #hi  #china  #loveyourselffirst  #plantbased  #veganathlete  #tripnature  #triptraining  #swimbikerun  #worldrunner  #worldtriathlon  @ironmantri #nikewomen  #trailrun  #trackandfield  #naturelover  #giveandtake  💙🌤🚀🏃🏻‍♀️🦋🥑💕🌤
With this throw, Annie became the 2018 OHSAA Jr High State Champion. #discus #discusthrow #trackandfield @annie_karshner
Join our sports social network at Titlechaser.com!! Shop Be social and Enjoy the Life of a Chaser! #sports #what #go #dude #money #trackandfield #lifestyle #sportsapparel #tc #passion #dosomething #allday #allornothing #baller #good #games #train #homies #bball #run #training #workout #skills #trendalert #ball
Ayer volvimos a competir en la pista, esta vez en 5000m llanos en un respetable 18:06 (3:37/km) en un día muy caluroso. Tercera carrera en el mes después del maratón, seguimos viendo los beneficios de haber entrenado bien y de forma consistente, gracias a mi entrenador, a mi cuerpo y a mi mente por haberme permitido correr sano durante todo el 2018. Este domingo vamos por los 10 km de la nocturna @21kcba para comenzar a cerrar este gran año, pensando en un breve descanso y en la pretemporada 2019! 💪🏻
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📷 @steffbch ❤️
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@adnoficialarg @darionunezoficial #instarunner #runners #runnerworld #athletics #trackandfield #running #marathon #marathontraining #run
Ayer volvimos a competir en la pista, esta vez en 5000m llanos en un respetable 18:06 (3:37/km) en un día muy caluroso. Tercera carrera en el mes después del maratón, seguimos viendo los beneficios de haber entrenado bien y de forma consistente, gracias a mi entrenador, a mi cuerpo y a mi mente por haberme permitido correr sano durante todo el 2018. Este domingo vamos por los 10 km de la nocturna @21kcba para comenzar a cerrar este gran año, pensando en un breve descanso y en la pretemporada 2019! 💪🏻 . 📷 @steffbch ❤️ . @adnoficialarg @darionunezoficial #instarunner  #runners  #runnerworld  #athletics  #trackandfield  #running  #marathon  #marathontraining  #run 
Technique finally starting to look decent. 5x5 @ 365lbs. Shout out to that guy in video 3 who gave a thumbs up #squat #powerlifting #trackandfield #snackandfield
🎅🏼🎄🌨❄️☃️Who else wants a new PR this indoor season?!? Ask Santa directly while wearing this shirt. Super comfy, super rad, and super NOT bad because we're pole vaulters, and as we know, all vaulters are on the nice list ;) ! #vault #vaulter #jumper #jumping #jump #pole #stick #bar #track #trackandfield #field #fieldevents #event #state #running #runner #run #sprinter #sprint #sprinter
ANB member Ryan Evans jumping into the weekend

#Repost @ryevans11 (@get_repost)
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(H)itching to get indoor season started 🐎 📸: @taylor_ehrhardt10 .
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#trackandfield #decathlon #longjump #mustangs #giddyup #runwithus #stangs
When school cancels all afternoon school activity these fine athletes still wanted to train. Find a space at home and get something productive in. This is what separates the ones who want it, the ones who will be successful and accomplish all they set out to do. Be Dedicated to Your Success
When school cancels all afternoon school activity these fine athletes still wanted to train. Find a space at home and get something productive in. This is what separates the ones who want it, the ones who will be successful and accomplish all they set out to do. Be Dedicated to Your Success
#Adam Jordan 🌟🌝💗 #aka  #aj ! #happybirthday 🎉🎁🎊🎈 Hey #nephew, I feel so #blessed to #watch you #grow !💕 May this #day #bring #you so #much #joy I #love you! 💚💚💛 #future#nba !!! #postmalone  #15  #thor  #trackandfield #handsome @adam_2849 #GoFollow #follow  @adam_2849 #followforfollowback
Track therapy after a crazy busy week 🏃🏻‍♀️ 🏃🏻‍♀️ 🏃🏻‍♀️ Living life by every 400 meters
 #nightrun #trackandfield #run #womenwhomove #denverskyline
I used to be afraid of those dark moments when nothing made sense. Now, I embrace them, because I realize growth is about to happen.
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#happyfriday #growth #motivation #build #mindsetofgreatness #trackandfield #longjump #athlete #fitness #fitnessmotivation
🗣The ankle is more than just something you rehab after you roll, sprain, or twist it!!
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Move it dynamically, make it stable, make it strong. Wouldn't you want the major joint closest to the ground to provide better transfer to your speed?🤔
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Train Fast. Win Easy.
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🏋️‍♂️ : @gavin_sidwar7
🗣The ankle is more than just something you rehab after you roll, sprain, or twist it!! . Move it dynamically, make it stable, make it strong. Wouldn't you want the major joint closest to the ground to provide better transfer to your speed?🤔 . Train Fast. Win Easy. . 🏋️‍♂️ : @gavin_sidwar7
Our past is the stepping stone for our future...welcome to the new era of excellence. 
#hangabanner #runningworld #runningquotes #runtowin #crosscountry #believeit #trackcoach #trackandfield #xc #xclife #runjump #throw #trackislife
Untuk dapatkan #koolradiatortreatment dengan yang harga berpatutan, boleh kunjungi booth kami di M8 bersebelahan stage dan berdekatan dengan pintu masuk 
#cybergo2018 #inotekdesa2018 #cybergomelaka2018 #mitcmelaka #melaka #merecikhawau #radiatorsprings  #cooling #rally #rallycar #trackandfield #enjin #kereta #2018 #antirust #melakabandarayabersejarah #usahawanmelaka#rally #sepang #gp #f1
Finally PR’d in clean, 315 pounds 💪🏼 Our team hit some great numbers today, we’re all getting stronger! On the road to success 👌🏼 --------------------
#SouthernUtahUniversity #SouthernUtah #TrackAndField #Track #Field #Atletismo #Throws #Throw #Thrower #Lanzar #Lanzamiento #Javelin #Jabalina #Speerwurf #Perthes #PerthesDisease #Weights #Weightlifting #Athlete #ThrowerLife @suuthrows @suutfxc @suutbirds @suuthunderbirds
junior szn🦍🎒‼️go follow @zoom.zay_  for the videos #trackandfield
junior szn🦍🎒‼️go follow @zoom.zay_ for the videos #trackandfield 
Stairs Day, not easy but super necessary. The season started, leggo! Keep your focus and positive energy every day. 🔋™️ [ Dia de Escada, não é fácil mas super necessário. A temporada começou, bora! Mantenha seu foco e energia positiva todos os dias. ]
Stairs Day, not easy but super necessary. The season started, leggo! Keep your focus and positive energy every day. 🔋™️ [ Dia de Escada, não é fácil mas super necessário. A temporada começou, bora! Mantenha seu foco e energia positiva todos os dias. ]
(H)itching to get indoor season started 🐎 📸: @taylor_ehrhardt10 .
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#trackandfield #decathlon #longjump #mustangs #giddyup #runwithus #stangs
Another🔥🔥 Edit by Yours Truly. Good Luck This Weekend @coachldk #IsItTrackSeasonYet It’s Definitely A #NewEra #CrossCountry #100meterDash #200MeterDash #400Meters #800Meters #TrackAndField #LaJets #NewEraElite #PCShockwaves
Great work being done at @somd_yba .  She’s getting bigger and stronger every day!
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“Great Product! Training my daughter with it has improved her power and agility”
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Available at WearBands.com (link in bio). 30-day money back guarantee .  Follow and use code IG15 for 15% off.
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@fta_ottawa @nga_soccer @sixzerostrength #hoops #ballislife #basketball #functionalresistance #functionaltraining #resistancebands #workout #training #quickness #agility #strength #conditioning #strengthandconditioning  #verticalleap #firststep #handles #footwork #jumptraining #explosiveness #conditioning #football #soccer #lacrosse #track #trackandfield #volleyball #beachvolleyball @masterbodyworker  #wearyourbands #wearbands
Great work being done at @somd_yba . She’s getting bigger and stronger every day! ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ “Great Product! Training my daughter with it has improved her power and agility” ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Available at WearBands.com (link in bio). 30-day money back guarantee . Follow and use code IG15 for 15% off. ^^^^^^^^^^^^^^*^^^^^^^^^^^^^^^^^ @fta_ottawa @nga_soccer @sixzerostrength #hoops  #ballislife  #basketball  #functionalresistance  #functionaltraining  #resistancebands  #workout  #training  #quickness  #agility  #strength  #conditioning  #strengthandconditioning  #verticalleap  #firststep  #handles  #footwork  #jumptraining  #explosiveness  #conditioning  #football  #soccer  #lacrosse  #track  #trackandfield  #volleyball  #beachvolleyball  @masterbodyworker #wearyourbands  #wearbands 
Great work being done at @somd_yba .  She’s getting bigger and stronger every day!
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
“Great Product! Training my daughter with it has improved her power and agility”
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Available at WearBands.com (link in bio). 30-day money back guarantee .  Follow and use code IG15 for 15% off.
^^^^^^^^^^^^^^*^^^^^^^^^^^^^^^^^
@fta_ottawa @nga_soccer @sixzerostrength #hoops #ballislife #basketball #functionalresistance #functionaltraining #resistancebands #workout #training #quickness #agility #strength #conditioning #strengthandconditioning  #verticalleap #firststep #handles #footwork #jumptraining #explosiveness #conditioning #football #soccer #lacrosse #track #trackandfield #volleyball #beachvolleyball @masterbodyworker  #wearyourbands #wearbands
Great work being done at @somd_yba . She’s getting bigger and stronger every day! ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ “Great Product! Training my daughter with it has improved her power and agility” ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Available at WearBands.com (link in bio). 30-day money back guarantee . Follow and use code IG15 for 15% off. ^^^^^^^^^^^^^^*^^^^^^^^^^^^^^^^^ @fta_ottawa @nga_soccer @sixzerostrength #hoops  #ballislife  #basketball  #functionalresistance  #functionaltraining  #resistancebands  #workout  #training  #quickness  #agility  #strength  #conditioning  #strengthandconditioning  #verticalleap  #firststep  #handles  #footwork  #jumptraining  #explosiveness  #conditioning  #football  #soccer  #lacrosse  #track  #trackandfield  #volleyball  #beachvolleyball  @masterbodyworker #wearyourbands  #wearbands 
Hitting some great numbers today in the weight room on cleans! 💪🏼 @justworkingonmy_fitness with 225 pounds, @vasquezdominick_______, @skylerporcaro, @omangatoloai with 315 pounds, @cbruns96 with 285 pounds, and @jordan_porcaro with 305 pounds! Let’s goooooo! --------------------
#SouthernUtahUniversity #SouthernUtah #TrackAndField #Track #Field #Atletismo #Throws #Throw #Thrower #Lanzar #Lanzamiento #Javelin #Jabalina #Speerwurf #Perthes #PerthesDisease #Weights #Shot #ShotPut #Hammer #HammerThrow #Discus #DiscusThrow #JavelinThrow #Clean #Cleans #Weightlifting #Athlete #ThrowerLife @suuthrows @suutfxc @suutbirds
Hitting some great numbers today in the weight room on cleans! 💪🏼 @justworkingonmy_fitness with 225 pounds, @vasquezdominick_______, @skylerporcaro, @omangatoloai with 315 pounds, @cbruns96 with 285 pounds, and @jordan_porcaro with 305 pounds! Let’s goooooo! -------------------- #SouthernUtahUniversity  #SouthernUtah  #TrackAndField  #Track  #Field  #Atletismo  #Throws  #Throw  #Thrower  #Lanzar  #Lanzamiento  #Javelin  #Jabalina  #Speerwurf  #Perthes  #PerthesDisease  #Weights  #Shot  #ShotPut  #Hammer  #HammerThrow  #Discus  #DiscusThrow  #JavelinThrow  #Clean  #Cleans  #Weightlifting  #Athlete  #ThrowerLife  @suuthrows @suutfxc @suutbirds
MY THE WORK I'VE DONE SPEAK FOR ME...I'M SO PROUD OF YOU MY SON @30ttg_ !!! STAY POSTIVE AND STAY FOCUSED ON GOD AND YOUR GOALS!!! GREAT THINGS ARE COMING YOUR WAY 💕💕🙌🙏🙏💖💖💖💖💖💖 #proudofyou #proudmother #trackandfield #jrotc #cadetchallenge #41stplace #13rdplace #wchs #wildcats #wildcatbattalion
🔥 & @dharmbir200 👑 🔽🔽🔽🔽🔽🔽🔽🔽🔽
@100m_200m 🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼
#Sprint #Sprinters #trackandfield #inspirationalquotes #100m #200m #training #iaaf #Sprint #sprinter #workout #motivation #sprintform #starts #blockstarts #powershot #running #runner #runnation #run #runnersofintagram #fun #instagood
#ورزش #دویدن #دو #تمرین #سرعت #ایران #صدمتر #ورزشگاه_آزادی
🔥 & @dharmbir200 👑 🔽🔽🔽🔽🔽🔽🔽🔽🔽 @100m_200m 🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼 #Sprint  #Sprinters  #trackandfield  #inspirationalquotes  #100m  #200m  #training  #iaaf  #Sprint  #sprinter  #workout  #motivation  #sprintform  #starts  #blockstarts  #powershot  #running  #runner  #runnation  #run  #runnersofintagram  #fun  #instagood  #ورزش  #دویدن  #دو  #تمرین  #سرعت  #ایران  #صدمتر  #ورزشگاه_آزادی 
Este domingo el segundo maratonista más rápido de la historia, Dennis Kimetto, vuelve a competir en el maratón de Shanghai 2018.
Kimetto ex plusmarquista en maratón ha sido ganador del maratón de Tokio, Chicago y Berlin pero desde 206 no ha finalizado un maratón, su mejor tiempo es de 2:02:57, únicamente superado por Eliud Kipchoge hace un par de meses, se espera que Kimetto pueda romper el 2:07:14 récord del curso de Shanghai establecido en 2015. Incluso tiene posibilidades de volver a escribir el récord chino de 2:06:19 establecido por su compatriota Moses Mosop en Xiamen, pero su objetivo principal simplemente será llegar a la línea de meta. La noticia completa en www.corrermeha.com
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#CorrerMeHaEnseñado #Worlderunners #runners #running #runhappy #runningman #workout #runnerlife #runnerscommunity #correr #corredor #athletics #atletismo #roadrunners #vidaaludable #iloverunning #corredores #runner #runforlife #happyrunner #RunToInspire #instarunners #runyourworld #healthy #tracknation #maratón #trackandfield #marathon #maratonista
Este domingo el segundo maratonista más rápido de la historia, Dennis Kimetto, vuelve a competir en el maratón de Shanghai 2018. Kimetto ex plusmarquista en maratón ha sido ganador del maratón de Tokio, Chicago y Berlin pero desde 206 no ha finalizado un maratón, su mejor tiempo es de 2:02:57, únicamente superado por Eliud Kipchoge hace un par de meses, se espera que Kimetto pueda romper el 2:07:14 récord del curso de Shanghai establecido en 2015. Incluso tiene posibilidades de volver a escribir el récord chino de 2:06:19 establecido por su compatriota Moses Mosop en Xiamen, pero su objetivo principal simplemente será llegar a la línea de meta. La noticia completa en www.corrermeha.com ------ #CorrerMeHaEnseñado  #Worlderunners  #runners  #running  #runhappy  #runningman  #workout  #runnerlife  #runnerscommunity  #correr  #corredor  #athletics  #atletismo  #roadrunners  #vidaaludable  #iloverunning  #corredores  #runner  #runforlife  #happyrunner  #RunToInspire  #instarunners  #runyourworld  #healthy  #tracknation  #maratón  #trackandfield  #marathon  #maratonista 
Words can’t express how much I wish I could be there with you right now as you get ready for the dinner honoring you tonight Tahari Castilla. I love you and am very proud of you. 
Let me brag for a little bit, but if you didn’t know, Tahari was a supremely gifted and dedicated athlete. Take a read in my bio to learn more about the various records she broke from high school (that she still has) to her Olympic trials in track and field. She is a boss. This is why I handed her my health also haha she knows what she’s doing. #boston #bostonuniversity #connecticut #branfordconnecticut #trackandfield #trackgirls #olympics #olympictrials #athlete #blackgirlsrock
Words can’t express how much I wish I could be there with you right now as you get ready for the dinner honoring you tonight Tahari Castilla. I love you and am very proud of you. Let me brag for a little bit, but if you didn’t know, Tahari was a supremely gifted and dedicated athlete. Take a read in my bio to learn more about the various records she broke from high school (that she still has) to her Olympic trials in track and field. She is a boss. This is why I handed her my health also haha she knows what she’s doing. #boston  #bostonuniversity  #connecticut  #branfordconnecticut  #trackandfield  #trackgirls  #olympics  #olympictrials  #athlete  #blackgirlsrock 
Mi mek you feel nice, mek mi feel nice nuh
Mi mek you look great, mek me feel great nuh
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For Online or Personal Coaching
www.coachajai.com
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Get your Jamaican goodies here
http://jacarepackages.com?rfsn=1822695.a80315
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Get $15 off your PUMA purchases of $100 or more!
https://puma.extole.io/s/ahzc2
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I’m getting Cash Back at my favorite stores with Ebates, and you can, too! Join for free and get a $10 Welcome Bonus
https://www.ebates.com/r/ROBINS9369?eeid=26474
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#GodisGood #coachajai #invincibleathletics #athleticsishealth #compoundbody #shredded #aesthetic #athletictraining @puma @pumaperformance #athlete #puma #pumarunning #foreverfaster #trackandfield #usatf #tracknation #sprinting #performance #speed #velocity #strength #conditioning #plyometrics #explosive #runner #sports #onlinecoach #personaltrainer #onlinetrainer #alaska #calisthenics
Mi mek you feel nice, mek mi feel nice nuh Mi mek you look great, mek me feel great nuh . For Online or Personal Coaching www.coachajai.com . Get your Jamaican goodies here http://jacarepackages.com?rfsn=1822695.a80315 . Get $15 off your PUMA purchases of $100 or more! https://puma.extole.io/s/ahzc2 . I’m getting Cash Back at my favorite stores with Ebates, and you can, too! Join for free and get a $10 Welcome Bonus https://www.ebates.com/r/ROBINS9369?eeid=26474 . . . _______________________________________________ #GodisGood  #coachajai  #invincibleathletics  #athleticsishealth  #compoundbody  #shredded  #aesthetic  #athletictraining  @puma @pumaperformance #athlete  #puma  #pumarunning  #foreverfaster  #trackandfield  #usatf  #tracknation  #sprinting  #performance  #speed  #velocity  #strength  #conditioning  #plyometrics  #explosive  #runner  #sports  #onlinecoach  #personaltrainer  #onlinetrainer  #alaska  #calisthenics 
Yahooo!!!
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#ikshss #trackandfield #javelin
Keep waiting for next race!
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#ikshss #trackandfield #javelin
Love this spin!
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#ikshss #trackandfield #javelin
走りたい。🏃🏻‍♀️
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#instagram 
#instagood 
#instapic 
#i4i #fff 
#過去pic 
#無加工 
#run 
#trackandfield
Running day#2 .
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การลงทุนอะ.....สเปตอะตัดไปเลยเพราะสุดท้ายเราก็ต้องคนที่เข้าใจ  ที่อยู่ด้วยแล้วมีความสุขสบายใจ
อยู่ด้วยแล้วไม่เหนื่อยไม่เครียด  หัวเราะยิ้มได้เป็นตัวเอง
และมั่นใจได้ แบบนี้ถึงจะคบกันได้นาน  ฟรามรักก็เช่นกัน .
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เช้านี้หนาวแล้วนะเป็นฤดูทรมานคนโสด 😌😌
Running day#2  . . . การลงทุนอะ.....สเปตอะตัดไปเลยเพราะสุดท้ายเราก็ต้องคนที่เข้าใจ ที่อยู่ด้วยแล้วมีความสุขสบายใจ อยู่ด้วยแล้วไม่เหนื่อยไม่เครียด หัวเราะยิ้มได้เป็นตัวเอง และมั่นใจได้ แบบนี้ถึงจะคบกันได้นาน ฟรามรักก็เช่นกัน . . . เช้านี้หนาวแล้วนะเป็นฤดูทรมานคนโสด 😌😌
🇹🇷Hasan Keyf Bisiklet Turu
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12 Bin (12.000) Yıllık Dillere Destan Güzelliği ve Tarihiyle Hasankeyf’e Veda.
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Medeniyetlerin ilk ortaya çıktığı Mezopotamya’da yer alan Hasankeyf’in kimler tarafından kurulduğu bilinmiyor.
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Kentin kurulduğu kayaların yaklaşık 100 binlerce yıllık akarsu aşındırması sonucu ortaya çıktığı tahmin ediliyor.
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Hasankeyf farklı topluluklarca farklı isimlerle anılıyor. Süryanice Hesna Kepha, Arapça’da Hisn Kafya ve Osmanlılarda’da Hasankeyf olarak geçiyor.
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Antik kentin çevresinde yaklaşık olarak 6 bine yakın mağara bulunuyor.
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Arkeologlara göre bir sığınak olan kentin bilinen tarihi M.Ö. 8. yüzyıla dayanıyor. . .
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#luckyme
#happyplace
#focusonmyself
#running
#run 
#runner 
#marathon 
#triathlon 
#trailrunning 
#runners 
#instarunners 
#runhappy 
#jogging 
#halfmarathontraining 
#instarunners 
#instarun 
#halfmarathon 
#swimbikerun 
#instarun 
#workout 
#worlderunners 
#morningrun 
#triathlete 
#trailrun 
#runningforever 
#runningfervor 
#trackandfield 
#runnerofinstagram 
#correr 
#trailrunner
🇹🇷Hasan Keyf Bisiklet Turu . 12 Bin (12.000) Yıllık Dillere Destan Güzelliği ve Tarihiyle Hasankeyf’e Veda. . Medeniyetlerin ilk ortaya çıktığı Mezopotamya’da yer alan Hasankeyf’in kimler tarafından kurulduğu bilinmiyor. . Kentin kurulduğu kayaların yaklaşık 100 binlerce yıllık akarsu aşındırması sonucu ortaya çıktığı tahmin ediliyor. . Hasankeyf farklı topluluklarca farklı isimlerle anılıyor. Süryanice Hesna Kepha, Arapça’da Hisn Kafya ve Osmanlılarda’da Hasankeyf olarak geçiyor. . Antik kentin çevresinde yaklaşık olarak 6 bine yakın mağara bulunuyor. . Arkeologlara göre bir sığınak olan kentin bilinen tarihi M.Ö. 8. yüzyıla dayanıyor. . . . . . . . . . #luckyme  #happyplace  #focusonmyself  #running  #run  #runner  #marathon  #triathlon  #trailrunning  #runners  #instarunners  #runhappy  #jogging  #halfmarathontraining  #instarunners  #instarun  #halfmarathon  #swimbikerun  #instarun  #workout  #worlderunners  #morningrun  #triathlete  #trailrun  #runningforever  #runningfervor  #trackandfield  #runnerofinstagram  #correr  #trailrunner