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Huom! 😘💖
@vanajavedenopisto @visithameenlinna #woman  #beyourself #havefun #bekind #betrue #toyourself #burlesque #art #artist #performer #entertainer
Ein kleiner Salatsnack geht immer 😍👌🏼☀️
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♡ Gurke ♡ Tomate ♡ Körniger Frischkäse ♡ Olivenöl/Balsamico ♡ Gewürze (Salz, Pfeffer, Dill, Knoblauch, Paprikapulver)
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#listentoyourbody #healthylifestyle #healthylife #healthybody #healthyfood #healthyliving #healthy #freshfood #fresh #foodlove #goodforyou #toyourself #focusonbodymindandsoul #fitnessmotivation #fitnesslifestyle #fitness #motivation #motivated #focused #salad #saladbowl #iloveit
Ein kleiner Salatsnack geht immer 😍👌🏼☀️ ------------------------------------------------------------- ♡ Gurke ♡ Tomate ♡ Körniger Frischkäse ♡ Olivenöl/Balsamico ♡ Gewürze (Salz, Pfeffer, Dill, Knoblauch, Paprikapulver) ---------------------------------------------------------------- #listentoyourbody  #healthylifestyle  #healthylife  #healthybody  #healthyfood  #healthyliving  #healthy  #freshfood  #fresh  #foodlove  #goodforyou  #toyourself  #focusonbodymindandsoul  #fitnessmotivation  #fitnesslifestyle  #fitness  #motivation  #motivated  #focused  #salad  #saladbowl  #iloveit 
🇬🇧I am doing this for me! I care about my body and look after it well. Be good to your body and it will reward you. 💪
🇵🇱Robię to dla siebie! Dbam o swoje ciało i zależy mi na tym jak wygląda. Bądź dobra/dobry dla swojego ciała, a ono cię wynagrodzi. 💪#beehivedancefitness #watfordforyou #watford #beegood #toyourhealth #toyourself #polishgirl #fitness #fitbody #fitman #fitgirls #fitgirl #fit #and #happy #befun #beeyourself
We are ALL beautiful & unique in our own ways 🕊🦅🦆🦉
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#QOTD #LoveYourself #SpreadLove #InspirationDaily #Inspo #MotivationMonday #Confidence #SelfConfidence #Love #SelfLove #TrueBeauty #BeKind #ToYourself #AndOthers
Manchmal, mitten in der Menge sage ich „hallo“ zu mir selbst, um sicherzugehen, dass ich nicht alleine bin #keepgoing #dontbeafraid #youarenotalone #oberursel #sayhello #toyourself #intermittentfasting #ifeelpretty #bebeautiful #trust #putgofirst #truecolors
Staying in a place of vulnerability.... in touch with my soft feminine. The part of me that does not pull out my swords for battle but instead will seek a place of safety where I do not need to be thrashing about in ‘warrior’ woman. 
Staying in a soft place of choosing inner peace, love, acceptance, forgiveness and love feels blissful and safe. 
Life will be what life will be and I’m feeling relaxed into being my true authentic self, loving others deeply, loving myself and not pushing for anything in particular to happen right now in my life other than just staying soft, open, aware, accepting and true to my desires and morals. 
Vulnerability........ means to be completely true to who you are and not be worried if you fall outside of others ideas of who you should be....... I think I’m doing ok with that right now. How are you going with it? 
Sending you lots of love. 
Tami Jane xxx
Staying in a place of vulnerability.... in touch with my soft feminine. The part of me that does not pull out my swords for battle but instead will seek a place of safety where I do not need to be thrashing about in ‘warrior’ woman. Staying in a soft place of choosing inner peace, love, acceptance, forgiveness and love feels blissful and safe. Life will be what life will be and I’m feeling relaxed into being my true authentic self, loving others deeply, loving myself and not pushing for anything in particular to happen right now in my life other than just staying soft, open, aware, accepting and true to my desires and morals. Vulnerability........ means to be completely true to who you are and not be worried if you fall outside of others ideas of who you should be....... I think I’m doing ok with that right now. How are you going with it? Sending you lots of love. Tami Jane xxx
Dzień dobry ☀️Zaczynamy 5 dzień warsztatów! 💪🏼 a Wy ćwiczyliście już dzisiaj? #pilates #workout #matwork #trainhard #active #life #activeday #everyday #consious #living #healthy #befit #trening #zdrowie #dobre #samopoczucie #goodmood #feelgood #inspiration #motivation #dontgiveup #begood #toyourself #znajdź #swoje #dobrzemitu ❤️
#doitright Starting the day slowly...
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After the stressful times of studying (when u find out at the last moment almost everything in the manual has changed), too much of flying🤦🏻‍♀️ and moments of uncontrolled nervousness i always experience in our famous Aviation College, theres need of relax before the minimum rests and crazy flights start again 👍🏼💪🏼😛
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#peaceful #peacefullmoment #toyourself #chill #chilling #relax #takeashortbreak #stopforamoment #alone #starzplay #starzplayPower #powerseries #fruit #breakfast #latebreakfast #coffeetime #candle #rest #startthedayright #pumpkinspicecandle #healthy #dragonfruit #kiwi #blueberries
#doitright  Starting the day slowly... . . . . After the stressful times of studying (when u find out at the last moment almost everything in the manual has changed), too much of flying🤦🏻‍♀️ and moments of uncontrolled nervousness i always experience in our famous Aviation College, theres need of relax before the minimum rests and crazy flights start again 👍🏼💪🏼😛 . . . #peaceful  #peacefullmoment  #toyourself  #chill  #chilling  #relax  #takeashortbreak  #stopforamoment  #alone  #starzplay  #starzplayPower  #powerseries  #fruit  #breakfast  #latebreakfast  #coffeetime  #candle  #rest  #startthedayright  #pumpkinspicecandle  #healthy  #dragonfruit  #kiwi  #blueberries 
Loyalty is a lost trait! Everyone isn’t your friend. Keep your circle small! #circle #be #selective #wisdom #understanding #payattention #friendships #keep #yourbusiness #toyourself #loyalty
People spend more time trying to assassinate someone else character with a bunch of lies an false stories trying to make themselves look better or trying to prove to others that they shouldn’t associate or like a person instead of actually working on themselves to actually be better... nothing good will ever come from lying on another human being to big yourself up to prove a pointless point! Allah has a way of always revealing the truth so keep shining keep working on yourself keep improving and making yourself better... sometimes you have to just let people believe n think what they want cause weather your doin bad or good people are gonna talk regardless when people aren’t happy with themselves they tend to find fault n flaws in every one but themselves! It’s ok to have pride,integrity,self love,high standards it’s ok to stand for something because you know who you are n know your purpose in life people can’t take you so they give people a false negative impression of u in hopes that others will join them in hating you!!!#staypositive #stayhumble #staystrong #sayalhamdulillah #andkeeppushing #youonlyhaveapointtoprove #toyourself #myserylovescompany #dontletthemin #letthempretend #whileyouractuallyimproving #liveyourbestlife #whilethey #livetheirbestlies #itslevels #growthisbeautiful #embraceit #imblessed #tobeme #onlyoneishanah #queening #growing #andwinning #onaspirituallevel #cashinout #nowscreenshotthis #whenmaddieslinkup #niggahs #an #bitches
People spend more time trying to assassinate someone else character with a bunch of lies an false stories trying to make themselves look better or trying to prove to others that they shouldn’t associate or like a person instead of actually working on themselves to actually be better... nothing good will ever come from lying on another human being to big yourself up to prove a pointless point! Allah has a way of always revealing the truth so keep shining keep working on yourself keep improving and making yourself better... sometimes you have to just let people believe n think what they want cause weather your doin bad or good people are gonna talk regardless when people aren’t happy with themselves they tend to find fault n flaws in every one but themselves! It’s ok to have pride,integrity,self love,high standards it’s ok to stand for something because you know who you are n know your purpose in life people can’t take you so they give people a false negative impression of u in hopes that others will join them in hating you!!!#staypositive  #stayhumble  #staystrong  #sayalhamdulillah  #andkeeppushing  #youonlyhaveapointtoprove  #toyourself  #myserylovescompany  #dontletthemin  #letthempretend  #whileyouractuallyimproving  #liveyourbestlife  #whilethey  #livetheirbestlies  #itslevels  #growthisbeautiful  #embraceit  #imblessed  #tobeme  #onlyoneishanah  #queening  #growing  #andwinning  #onaspirituallevel  #cashinout  #nowscreenshotthis  #whenmaddieslinkup  #niggahs  #an  #bitches 
WHAT YOU BELIEVE ABOUT YOURSELF HAS A SIGNIFICANT IMPACT ON THE OUTCOME OF EVENTS IN YOUR LIFE. .
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Change your mind, change your life. .
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#youcandoit #motivation #affirmations #positivechange #positivevibes #youareincontrol  #iam #psychology #attitude #attitudeiseverything #gratefulness #gratitude #selflove #bekind #toyourself #andothers #list #encouragement #iamme
There are times it becomes necessary to sit for a while think and move on to your pre decided path.....
Nature teaches us to be the follower of peace and love for happiness like flowers bloom in peace and positivity 
The same is followed in human life!! A human soul enlightens in postive aura and positive approach towards the situations resulting in peaceful mind and satisfaction😇😇
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#peacesigns #naturelover_gr #greenpoint #dense #nature_of_our_world #space #foryourself #lifeandsmile #loveyourself #travelblogger #travelawesome #meandlove #forpeace #relaxingtherapy #aurabeauty #positivethoughts #positivevibesonly💯 #posituveattitude #lifeandtravel #learntobepositive #givetime #toyourself #peacelovepositivity #peacelover #humanityofconnection #humanity
There are times it becomes necessary to sit for a while think and move on to your pre decided path..... Nature teaches us to be the follower of peace and love for happiness like flowers bloom in peace and positivity The same is followed in human life!! A human soul enlightens in postive aura and positive approach towards the situations resulting in peaceful mind and satisfaction😇😇 . . #peacesigns  #naturelover_gr  #greenpoint  #dense  #nature_of_our_world  #space  #foryourself  #lifeandsmile  #loveyourself  #travelblogger  #travelawesome  #meandlove  #forpeace  #relaxingtherapy  #aurabeauty  #positivethoughts  #positivevibesonly 💯 #posituveattitude  #lifeandtravel  #learntobepositive  #givetime  #toyourself  #peacelovepositivity  #peacelover  #humanityofconnection  #humanity 
przygotowanie do rolling like a ball 🎱 #rollinglikeaball #pilates #matwork #workshop #warsztat #workout #activity #befit #good #move #everyday #active #lifestyle #begood #toyourself 📷 @lulu_w_chmurach
Repost @philo.thoughts 
Wisdoms / Mądrości @dostoyevskipage #nolie #toyourself
Repost @philo.thoughts Wisdoms / Mądrości @dostoyevskipage #nolie  #toyourself 
Life is amazing.We got ups and downs,success and failures,lovers and haters! But I jus do me and try to be a better version of myself. .. Picture was taken so long ago but it was a amazing show and ots a great #memorie #stuttgart #germany #music #throwback #dancehall #bashment ##soundsytem #prettygang #feelingmyself #memyselfandi #begood #toyourself #focus #instagram #mood #flawless #summer #london #talented #alwayswinning #hothead
When you're THANKFUL beyond Sundays! 🙌🏽🙌🏽❤😍 #latepost .
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When you're THANKFUL beyond Sundays! 🙌🏽🙌🏽❤😍 #latepost  . . . .
Gutes Essen und gutes Wetter, manchmal ist es so simpel, das Leben zu genießen 👌🏼😊❤☀️
Was macht ihr schönes bei dem Wetter? 😁
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#listentoyourbody #food #foodlove #sunshine #sunny #sun #chinesefood #chinese #loveyourself #lovemylife #goodforyou #toyourself #iloveit #ilike #summervibes #summer #goodtimes #goodtime #enjoylife #enjoyyourlife #enjoythelittlethings #enjoy #besttime #moments #love
Gutes Essen und gutes Wetter, manchmal ist es so simpel, das Leben zu genießen 👌🏼😊❤☀️ Was macht ihr schönes bei dem Wetter? 😁 ------------------------------------------------------------- #listentoyourbody  #food  #foodlove  #sunshine  #sunny  #sun  #chinesefood  #chinese  #loveyourself  #lovemylife  #goodforyou  #toyourself  #iloveit  #ilike  #summervibes  #summer  #goodtimes  #goodtime  #enjoylife  #enjoyyourlife  #enjoythelittlethings  #enjoy  #besttime  #moments  #love 
It's important to stay strong and true to yourself no matter how much shit you get thrown in your face💪💖 #staystrong #strong #nomatterwhat #itsgoingtobeokay #youcantakeit #youcandoit #stayhappy #truetoyourself #true #toyourself #yourself #beliveinyourself #smileandbehappy #smile #behappy #happy #insta #instagram #follow4follow #follow #beabadass
Credit to @irunmom : LEG-RUN-CY - running clears your mind, your feelings. While running you at once realize where you are coming from and where you are heading to. 🏃‍♀️🏃‍♀️🏃‍♀️ LÁB-ADOZÁS - a futàs tisztítja az elmét, az érzéseket lecsupaszítja. Futás közben visszatérsz, ahonnan jöttél, és tudod merre tartasz. 📸@ritti78 #run #running #iloverunning #addictedtorun #trilife #beloyal #toyourself #realrunners #ilovebalaton #ilovemyfriends #passion #passionate #25k
Credit to @irunmom : LEG-RUN-CY - running clears your mind, your feelings. While running you at once realize where you are coming from and where you are heading to. 🏃‍♀️🏃‍♀️🏃‍♀️ LÁB-ADOZÁS - a futàs tisztítja az elmét, az érzéseket lecsupaszítja. Futás közben visszatérsz, ahonnan jöttél, és tudod merre tartasz. 📸@ritti78 #run  #running  #iloverunning  #addictedtorun  #trilife  #beloyal  #toyourself  #realrunners  #ilovebalaton  #ilovemyfriends  #passion  #passionate  #25k 
Na podeszwie stopy znajduje się mapa całego ciała. Stopami odbierasz bodźce, stopami też wyrażasz emocje... 👣 #stopy #bare #feet #pilates #matwork #bodywork #goodmove #motivation #inspiracion #active #day #lifestyle #everyday #begood #toyourself #workout #workshop #warsztat #fundamentals #fundamenty #healthy #zdrowie #befit ... 📷 @lulu_w_chmurach
Sharing good vibes! 🍀🕉💖
#shavasana #sun #sunday #charming #notthebestpicture #whocares #lovely #sequence #yoga #yogatime #sharing #love #always #happyme #sunrise #sunshine #feelmore #sun #forest #myplace #happy #getbetteratliving #life #smile #toyourself #happymonday
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Maybe not the best picture, but one made by one of my students. One that made me realize to be proud at what I do.
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One that I'm sharing to remind me and others that share to teach what's inside of you.
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Don't practice yoga to get better in yoga; practice yoga to get better in living.
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If you teach, you learn.
If you learn, you grow.
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Sharing good vibes! 🍀🕉💖 #shavasana  #sun  #sunday  #charming  #notthebestpicture  #whocares  #lovely  #sequence  #yoga  #yogatime  #sharing  #love  #always  #happyme  #sunrise  #sunshine  #feelmore  #sun  #forest  #myplace  #happy  #getbetteratliving  #life  #smile  #toyourself  #happymonday  . . . Maybe not the best picture, but one made by one of my students. One that made me realize to be proud at what I do. . One that I'm sharing to remind me and others that share to teach what's inside of you. . Don't practice yoga to get better in yoga; practice yoga to get better in living. . If you teach, you learn. If you learn, you grow. . 💖🕉
We all need to rest sometimes! I like to take Sunday’s to rest and relax. Stay home and do a facial or foot soak. How do you recharge? #selfcare #recharge #facial #footsoak #loveyourself #enjoylife #speaklife #toyourself #fillyourcup #bethebestyou #sundayvibes #momof2 #sahm
W pilatesie nie chodzi o to byś odwzorował ruch... lecz odnalazł go w ciele. Nie patrz na to, jak ćwiczy osoba obok. Ona ma inne ciało i inne możliwości. Ty pozostań przy sobie i staraj się wyczuć co jest Twoje, na miarę Twoich możliwości i Twojej świadomości. Bądź uważny na siebie 🖤 #pilates #rules #matwork #uważność #świadomość #healthy #workout #active #lifestyle #befit #everyday #begood #toyourself #freeyourmind #relax #enjoy #havefun #workshop #consious #living 📷 @lulu_w_chmurach
W pilatesie nie chodzi o to byś odwzorował ruch... lecz odnalazł go w ciele. Nie patrz na to, jak ćwiczy osoba obok. Ona ma inne ciało i inne możliwości. Ty pozostań przy sobie i staraj się wyczuć co jest Twoje, na miarę Twoich możliwości i Twojej świadomości. Bądź uważny na siebie 🖤 #pilates  #rules  #matwork  #uważność  #świadomość  #healthy  #workout  #active  #lifestyle  #befit  #everyday  #begood  #toyourself  #freeyourmind  #relax  #enjoy  #havefun  #workshop  #consious  #living  📷 @lulu_w_chmurach
#instagram #pictures #light “Suntem stapânii vorbelor nespuse si sclavii vorbelor spuse”...
#dontlie #toyourself #you #are #what #you #are
LEG-RUN-CY - running clears your mind, your feelings. While running you at once realize where you are coming from and where you are heading to. 🏃‍♀️🏃‍♀️🏃‍♀️ LÁB-ADOZÁS - a futàs tisztítja az elmét, az érzéseket lecsupaszítja. Futás közben visszatérsz, ahonnan jöttél, és tudod merre tartasz. 📸@ritti78 #run #running #iloverunning #addictedtorun #trilife #beloyal #toyourself #realrunners #ilovebalaton #ilovemyfriends #passion #passionate #25k
LEG-RUN-CY - running clears your mind, your feelings. While running you at once realize where you are coming from and where you are heading to. 🏃‍♀️🏃‍♀️🏃‍♀️ LÁB-ADOZÁS - a futàs tisztítja az elmét, az érzéseket lecsupaszítja. Futás közben visszatérsz, ahonnan jöttél, és tudod merre tartasz. 📸@ritti78 #run  #running  #iloverunning  #addictedtorun  #trilife  #beloyal  #toyourself  #realrunners  #ilovebalaton  #ilovemyfriends  #passion  #passionate  #25k 
Jak się mówi u Was w domu: laczki, klapki, ciapy...? ☺️ #warsztat #workshop #pilates #klapki #laczki #ciapy #kapcie #obyczaje #lokalne #nawyjezdzie #nawsi #anotherday #active #day #aktywnie #fit #healthy #stopy #feet #matwork #bodywork #begood #toyourself #goodmorning 🖐🏼 ... 📷 @lulu_w_chmurach
"If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation." -Lao Tzu
#selftransformation #awaken #uplift #yourgreatestgift #toyourself #toothers #workonourselves #yoga #acim #meditation #prayer #selfintrospection #mindfulness #presence #spiritualpractice #enlightenment
"If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation." -Lao Tzu #selftransformation  #awaken  #uplift  #yourgreatestgift  #toyourself  #toothers  #workonourselves  #yoga  #acim  #meditation  #prayer  #selfintrospection  #mindfulness  #presence  #spiritualpractice  #enlightenment 
My life changed about two and a half years ago and I have not looked back. I remember my mom telling me about the “20-40-60 Rule” and that’s when it all made sense. In your 20’s you’re so worried about what everyone thinks of you, in your 40’s you don’t care what anybody thinks of you, and in your 60’s realize nobody is thinking of you! 🤔🤷🏻‍♀️ I know I’m not in my 40’s yet but I’m not gonna wait, I’ll keep my peace of mind now and know that nobody cares what I do whether it’s good or bad! 💁🏻‍♀️ For my own peace of mind I stay grounded in wanting to do GOOD and if I help someone along the way to want to do GOOD too then I feel like I’ve accomplished more than I could have ever imagined! 🙌💖💪😄 #GodsPlan #PeaceOfMind #GiveMoreLove #BeKind #ToYourself
My life changed about two and a half years ago and I have not looked back. I remember my mom telling me about the “20-40-60 Rule” and that’s when it all made sense. In your 20’s you’re so worried about what everyone thinks of you, in your 40’s you don’t care what anybody thinks of you, and in your 60’s realize nobody is thinking of you! 🤔🤷🏻‍♀️ I know I’m not in my 40’s yet but I’m not gonna wait, I’ll keep my peace of mind now and know that nobody cares what I do whether it’s good or bad! 💁🏻‍♀️ For my own peace of mind I stay grounded in wanting to do GOOD and if I help someone along the way to want to do GOOD too then I feel like I’ve accomplished more than I could have ever imagined! 🙌💖💪😄 #GodsPlan  #PeaceOfMind  #GiveMoreLove  #BeKind  #ToYourself 
Positive from negative. We Need to learn how to see the good in the bad happening to us and learn from it for our growth. Staying positive is difficult at times but that is exactly when we need this attitude the most#positive#happy #wayoflife #warriors #happy #beautiful #begood #toyourself #growth
Serenity of nature at the sunset. 
Listen to the silence it has much to say.
Serenity of nature at the sunset. Listen to the silence it has much to say.
“And into the forest I go to lose my mind and find my soul”
John Muir

#wanderlust #trekking #salkantaytrek #hiking #earthpix #wanderlust #peru #travel #bestoftheday #explore #getoutdoors #nowifi #connect #toyourself  #runnatrip
Standing on the shoulders of Giants!

Chance encounter with Prof. Shanti Pavan at the office cafe today during lunch- My idol in my field of work.

One of the extremely very few things that today made the pursuit of my American dream and working at Analog truly worthwhile. Does this omen the beginning of the end to my woes?

America the Beautiful! Dreams do come true here,  working hard pays off but opportunities have to be earned and the American dream comes with its tolls and taxes in your life.

You could see the  glistening glee and glow on my face reserved for special occasions.

People say that its hard to extract a good praiseworthy word from my mouth about myself,  others and things around me but I feel truly blessed and grateful today for the little things and people in my life who built a little less than average person like me until now from the ground up.

Life is beautiful yet again! And I am not stoned in the pic,  just tired and hungry.

Also in the second pic you could read glimpses of an IEEE paper worth reading a zillion times!- A mind for all seasons.

And Nair Saab🎖️🎖️👮‍♂️ is with us.
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................. "Playing on the seashore ......" quote -Sir Issac Newton / Mohanlal in His Highness Abdulla. 🎬🎥🎞️📽️ ..............
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#shantipavan  #sir  #sirinte #thala #sirinte #fullfigure #iit #madras  #sirinte  #americandream #strong #mentally #bostonstrong #blessed #intellectualvibes #lifeisbeautiful #ieee #amindforallseasons#newton #blessing #glee #hishighnessabdulla #prof #professor #worklife #dogged #determination #mohanlal #givecreditwhereitsdue #rigor #behonest #toyourself
Standing on the shoulders of Giants! Chance encounter with Prof. Shanti Pavan at the office cafe today during lunch- My idol in my field of work. One of the extremely very few things that today made the pursuit of my American dream and working at Analog truly worthwhile. Does this omen the beginning of the end to my woes? America the Beautiful! Dreams do come true here, working hard pays off but opportunities have to be earned and the American dream comes with its tolls and taxes in your life. You could see the glistening glee and glow on my face reserved for special occasions. People say that its hard to extract a good praiseworthy word from my mouth about myself, others and things around me but I feel truly blessed and grateful today for the little things and people in my life who built a little less than average person like me until now from the ground up. Life is beautiful yet again! And I am not stoned in the pic, just tired and hungry. Also in the second pic you could read glimpses of an IEEE paper worth reading a zillion times!- A mind for all seasons. And Nair Saab🎖️🎖️👮‍♂️ is with us. .................. ................. "Playing on the seashore ......" quote -Sir Issac Newton / Mohanlal in His Highness Abdulla. 🎬🎥🎞️📽️ .............. .............. #shantipavan  #sir  #sirinte  #thala  #sirinte  #fullfigure  #iit  #madras  #sirinte  #americandream  #strong  #mentally  #bostonstrong  #blessed  #intellectualvibes  #lifeisbeautiful  #ieee  #amindforallseasons #newton  #blessing  #glee  #hishighnessabdulla  #prof  #professor  #worklife  #dogged  #determination  #mohanlal  #givecreditwhereitsdue  #rigor  #behonest  #toyourself 
Yesterday’s video about my conversation with Miles regarding our new living situation. I wasn’t ready for his response..... like, not at all! Check out the full video on my Fb Page,✨”I Have A S On My Chest, But Most Days It looks Like Abstract Art”✨👩🏾👧🏽👦🏽 .
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 #iwasnready #divorce #divorcediaries #divorcechronicles #divorcemom #theprocess #thechanges #adjusting #goals #goaldigger #makingitwork #getthefoutfund #beprepared #learnfrommymistakes #dontbeme #protectyourself #doingadisservice #toyourself #ifyoudont #ihaveasonmychest #fbpage
Yesterday’s video about my conversation with Miles regarding our new living situation. I wasn’t ready for his response..... like, not at all! Check out the full video on my Fb Page,✨”I Have A S On My Chest, But Most Days It looks Like Abstract Art”✨👩🏾👧🏽👦🏽 . . . . #iwasnready  #divorce  #divorcediaries  #divorcechronicles  #divorcemom  #theprocess  #thechanges  #adjusting  #goals  #goaldigger  #makingitwork  #getthefoutfund  #beprepared  #learnfrommymistakes  #dontbeme  #protectyourself  #doingadisservice  #toyourself  #ifyoudont  #ihaveasonmychest  #fbpage 
stay true to yourself, yet always be open to learn ☁️☀️☁️ @kaci28  #bellbottoms #staytrue #toyourself #opentolearn #teekigirls
Meineausbeute #homesweethome #toyourself ❤️
Operation Dad Bod Phase II has started.  I don’t have the opportunity to get to the gym before work and most days after work is hit or miss.  So my answer to this beside trying to slide in some at home workouts is hit the gym on my lunch.  So here I am after completing my lunch workout which consisted of 22 sets in 35 minutes, so very little to no rest between sets.  I’ll prolly try to get these lunch workouts in 3 or 4 times a week.  No excuses! ———————————————————————————
#noexcuses #getitdone #keepgoing #nevergiveup #goals #phase2 #lunchtimeworkout #workout #getit #loveit #proveyourself #toyourself #allbusiness #motivated #gyminit #give110 #alwaysimprove #primeval #primevallabs #xtreme4life @primevalalliance @primevallabs
Operation Dad Bod Phase II has started. I don’t have the opportunity to get to the gym before work and most days after work is hit or miss. So my answer to this beside trying to slide in some at home workouts is hit the gym on my lunch. So here I am after completing my lunch workout which consisted of 22 sets in 35 minutes, so very little to no rest between sets. I’ll prolly try to get these lunch workouts in 3 or 4 times a week. No excuses! ——————————————————————————— #noexcuses  #getitdone  #keepgoing  #nevergiveup  #goals  #phase2  #lunchtimeworkout  #workout  #getit  #loveit  #proveyourself  #toyourself  #allbusiness  #motivated  #gyminit  #give110  #alwaysimprove  #primeval  #primevallabs  #xtreme4life  @primevalalliance @primevallabs
📌📍let that sink in.. Doesn't matter how long it takes as long as your getting there. One love🖤 #s #7 #goals #directions #directioner #knowyourworth #sticktoyourguns #levelup #bepatient #motivationalquotes #keepgoing #surrealism #onelove #onelife #bepassionate #beloyal #toyourself #pray
Early hours of the morning whilst everyone sleeps and my darling hits the road for his day at mahi.... Morning time is my chance to really have a quiet moment and do abit of self work before i put my Māma Hat on ready for a new days adventures.

So, my morning usually starts with karakia or commune with my source, atua, god ,universe whatever you align with, whatever name you have for your higher power from which created life itself.. Spare some time to centre and listen to yourself from that space.... allowing, accepting and renewing your affirmations to yourself... Frankincence and Lavender help support my state of mind allowing me to open up and see my truths and play with it, being less rigid and kind to yourself, for we all know who is our biggest hater! .... ourselves !

Lavender calms my nerves about my ideas and frankincence allows me the space to move forward in my intentions .
These oils have really supported my journey thus far, when i need to clean out the mind junk,  essential oils start by clearing the air around me to breathe and let go !

Some would say its hard to believe an aroma in the air could have such affects !

Think of someone you love?
 What aroma comes to mind?
( freshly brewed coffee, flowers in bloom, the saltyness of the sea spray, )

How do you feel? How does that aroma make you feel? 
Nostalgic? 
So walk in faith that you were created for more than what you do or are, and start feeling yourself back into your greatest labour of love... #Frankincence
#kingofoils #love #life #bekind #toyourself #family #friends #children #babys #hauora #mentalhealth #stateofmind #lavender #calming #forgiving #soothing #playwithlife #purpose
Early hours of the morning whilst everyone sleeps and my darling hits the road for his day at mahi.... Morning time is my chance to really have a quiet moment and do abit of self work before i put my Māma Hat on ready for a new days adventures. So, my morning usually starts with karakia or commune with my source, atua, god ,universe whatever you align with, whatever name you have for your higher power from which created life itself.. Spare some time to centre and listen to yourself from that space.... allowing, accepting and renewing your affirmations to yourself... Frankincence and Lavender help support my state of mind allowing me to open up and see my truths and play with it, being less rigid and kind to yourself, for we all know who is our biggest hater! .... ourselves ! Lavender calms my nerves about my ideas and frankincence allows me the space to move forward in my intentions . These oils have really supported my journey thus far, when i need to clean out the mind junk, essential oils start by clearing the air around me to breathe and let go ! Some would say its hard to believe an aroma in the air could have such affects ! Think of someone you love? What aroma comes to mind? ( freshly brewed coffee, flowers in bloom, the saltyness of the sea spray, ) How do you feel? How does that aroma make you feel? Nostalgic? So walk in faith that you were created for more than what you do or are, and start feeling yourself back into your greatest labour of love... #Frankincence  #kingofoils  #love  #life  #bekind  #toyourself  #family  #friends  #children  #babys  #hauora  #mentalhealth  #stateofmind  #lavender  #calming  #forgiving  #soothing  #playwithlife  #purpose 
6 years ago on my very first vacation with just my Poppa Bear!!! We had the BEST time!!! I specifically remember this day...Biltmore, tons of gorgeousness!!! I remember thinking all day how I felt fat, hated the shorts I was wearing and that I needed to do better. After losing 75 lbs 5 years prior to this vacay, I was used to a certain "skinny" version of myself. now looking back, this girl looks awesome and should have been proud of who she was, gave herself more grace as she was healing from a broken heart and love the skin she was in. I pray we can see our value in so much more than the physical, even though we live in a physically obsessed world. Happy Tuesday friends!!!! ✌✌✌❤❤❤ #bekind #toyourself #notjustphysical #healthier #journey #notadestination #lessanxiety #lessdepression #lessstress #fitness #motivation #determination #persevere #grateful #loveit
6 years ago on my very first vacation with just my Poppa Bear!!! We had the BEST time!!! I specifically remember this day...Biltmore, tons of gorgeousness!!! I remember thinking all day how I felt fat, hated the shorts I was wearing and that I needed to do better. After losing 75 lbs 5 years prior to this vacay, I was used to a certain "skinny" version of myself. now looking back, this girl looks awesome and should have been proud of who she was, gave herself more grace as she was healing from a broken heart and love the skin she was in. I pray we can see our value in so much more than the physical, even though we live in a physically obsessed world. Happy Tuesday friends!!!! ✌✌✌❤❤❤ #bekind  #toyourself  #notjustphysical  #healthier  #journey  #notadestination  #lessanxiety  #lessdepression  #lessstress  #fitness  #motivation  #determination  #persevere  #grateful  #loveit 
Keep some quality time for yourself too. You will be thankful for everything. 
#positivevibes #thinkpositive #betterme #betterliving #bebrave #totalk #toyourself