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#tough medias

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A day late but Happy Father's Day to an amazing dad! #fathersday #dad #gq #suit #fun #rolemodel #tough #hero #strong #cool
First day of “Christmas in June” musical camp and These kids brought it! #noACdontstopme #tough #singersongwriters #nctheatre #kidstheatre #originalshow
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Though the path seems to be straight and peaceful, you will never know what can trap you down until you start to walk...
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#aim #tough #hard #biking #estimate #straight #path #trap #tree #sky #peaceful #trap #start #walk #life #motto #learnt #from #experience
Follow and like @misskatelau 
Snap: katelau91
Facebook: /kate.lau.104
Follow and like @misskatelau Snap: katelau91 Facebook: /kate.lau.104
Seeing as I'm currently in Russia I could not think of a better time to post a photo holding a pair of kettlebells. A diverse tool for increasing strength and power, they have become a bit of a trend in fitness in the past 20 years. While they are commonly linked to Russia, apparently their use can be traced as far back as Ancient Greece!
Photo:@kmn440
#strength #power #kettlebells #kettlebell #muscle #aesthetic #shredded #lean #fit #fitfam #fitness #health #tough #exercise
Seeing as I'm currently in Russia I could not think of a better time to post a photo holding a pair of kettlebells. A diverse tool for increasing strength and power, they have become a bit of a trend in fitness in the past 20 years. While they are commonly linked to Russia, apparently their use can be traced as far back as Ancient Greece! Photo:@kmn440 #strength  #power  #kettlebells  #kettlebell  #muscle  #aesthetic  #shredded  #lean  #fit  #fitfam  #fitness  #health  #tough  #exercise 
They certainly are. Who are we to ignore them. North Face Duffel bag. Essential equipment. Thanks @thenorthface @thenorthfaceuk #thenorthface #thenorthfaceuk #duffelbag #outdoors #explore #johnmuir #mountains #adventure #adventurer #essentialgear #equipment #durable #waterproof #backpack #allblackeverything #tough #gear #exploration #neverstopexploring #basecampduffel
" You want none of this... Trust me ;) " #fierce #tough #weeatin
First I will like to appreciate God for his wonderful grace and mercy upon my life and friends who turned into family and family who turned into guardian angels for always been there for me,for your love,care,for been my strength in overcoming one of my fears and taking out time in assisting me to put a smile on the less privileges. I love u all.

Yesterday marks a year my late mom was put to rest,I was so happy that I could feed the less privileges,give out her old clothes and worship in my favourite church(St Dominic church).I felt so contended that I could share the little I had with those that had none and am sure my late mom in heaven is happy that am still the same strong lady that she left behind.#am a warrior#am a living testimony#a business woman#bold and beautiful#I roll u walk#always strong and happy#wheels can never define who I am#am blessed and courageous#tough times never last but tough people do.
First I will like to appreciate God for his wonderful grace and mercy upon my life and friends who turned into family and family who turned into guardian angels for always been there for me,for your love,care,for been my strength in overcoming one of my fears and taking out time in assisting me to put a smile on the less privileges. I love u all. Yesterday marks a year my late mom was put to rest,I was so happy that I could feed the less privileges,give out her old clothes and worship in my favourite church(St Dominic church).I felt so contended that I could share the little I had with those that had none and am sure my late mom in heaven is happy that am still the same strong lady that she left behind.#am  a warrior#am  a living testimony#a  business woman#bold  and beautiful#I  roll u walk#always  strong and happy#wheels  can never define who I am#am  blessed and courageous#tough  times never last but tough people do.
After 4hrs of dancing, 2hrs of prose and also 2hrs of mix of the both #neat #acting #school #sjaksesja #sesjaletnia #finals #week #one #ugh #tough #life #chick #marcjacobs #tee #sewruk
SMILE & REPRESENT! Whether it's your country, school, team, gym, biker club, stylistic roller blading crew, battle dance squad, etc.... MAKE IT OFFICIAL. .
DM w/ questions about getting APEX mouthguards for your people, WS pricing available.
SMILE & REPRESENT! Whether it's your country, school, team, gym, biker club, stylistic roller blading crew, battle dance squad, etc.... MAKE IT OFFICIAL. . DM w/ questions about getting APEX mouthguards for your people, WS pricing available.
Look what I scored at yesterday’s job. Free rose prunings! 
I’m not sure the name of the rose it is but I do know it’s a gorgeous, deep red flower.🌹 One person’s green waste is another ones treasure.
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#rose #regrow #propagation #propagate #cuttings #roses #rooting #rosesfromcuttings #freeplants #free #wastenot #zerowaste #thorns #everyrosehasitsthorn #tough #dontevenneedgloves #homegrownhappiness
tough situations build strong people 💯 #photography #me #girl #strong #situation #workforit #huntinggirl #outdoors #ready #myyear #quotes #tough #love #jiw
STOP the walk!  #stop
Day 33 and at final destination of my Camino 2018: Muxia. Total c.930km.
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This last day was quite tough, climbing many steep paths, getting lost in the wilderness, dealing with the heat etc.. but also very rewarding thanks to the breath-taking views of various ocean beaches along the way. I am so happy to be able to share some of these with you here. Swipe and enjoy!
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Today I told myself that if I can apply this level of energy, will-power,  determination and resilience on my physical being, I can also direct the same on my mind, spirit and emotional self! #winner
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#gr8fool #gratitute #beach #bluesea #oceanview #challengecompleted #finishline #wonderwoman
STOP the walk! #stop  Day 33 and at final destination of my Camino 2018: Muxia. Total c.930km. . This last day was quite tough, climbing many steep paths, getting lost in the wilderness, dealing with the heat etc.. but also very rewarding thanks to the breath-taking views of various ocean beaches along the way. I am so happy to be able to share some of these with you here. Swipe and enjoy! . Today I told myself that if I can apply this level of energy, will-power, determination and resilience on my physical being, I can also direct the same on my mind, spirit and emotional self! #winner  . . #gr8fool  #gratitute  #beach  #bluesea  #oceanview  #challengecompleted  #finishline  #wonderwoman 
Just classy. 
Anyone want this one just DM me! 
Horween Burgundy Chromexel from @oaleathersupply
Just classy. Anyone want this one just DM me! Horween Burgundy Chromexel from @oaleathersupply
the garage was extra hot & sweaty today so it called for blasting some metallica🤘🏼
👊🏼💪🏼🏋🏻‍♀️ .
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#fit #fitness #gym #fitnessmotivation #getstrong #weightlifting #lift #lifting #liftheavy #workout #bodybuilding #confidence #determination #girlswholift #mondaymotivation #fitgirl #gains #thickthighssavelives #strong #tough #muscle  #fitfam #arms #legs #glutes #biceps #triceps #deadlift #strongnotskinny
G-SHOCK GD100-1B
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السعر: 33 دينار 
للاستفسار: WhatsApp / 65652595
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Specifications

Case / bezel material: Resin
Resin Band
Shock Resistant
Mineral Glass
200-meter water resistance
LED Backlight
Auto light switch, selectable illumination duration, afterglow.
Flash alert
Flashes with buzzer that sounds for alarms, hourly time signal, countdown timer time up alarm
Multi time (4 different cities)
World time
31 time zones (48 cities + coordinated universal time), daylight saving on/off, Home city / World time city swapping
1/100-second stopwatch
Measuring capacity: 23:59'59.99''
Measuring modes: Elapsed time, split time, 1st-2nd place times
Countdown timer
Measuring unit: 1/10 second
Input range: 1 second to 24 hours (1-second increments, 1-minute increments and 1-hour increments)
5 alarms (daily or one-time)
Hourly time signal
Full auto-calendar (to year 2099)
12/24-hour format
Button operation tone on/off
Regular timekeeping: Hour, minute, second, pm, month, date, day
Accuracy: ±15 seconds per month
Approx. battery life: 7 years on CR2025
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#casio #gshocks #mygshock #adventure #outdoor #tough #outdoorwatch #watchlover #gshock #gshockfans #watches #watch #kuwait #ksa #bahrain #oman #qatar #uae #kw #q8 #q8y #kwt #الكويت #ساعات #ساعة #السعودية #الامارات #gd100 #gd1001b
G-SHOCK GD100-1B . السعر: 33 دينار للاستفسار: WhatsApp / 65652595 . Specifications Case / bezel material: Resin Resin Band Shock Resistant Mineral Glass 200-meter water resistance LED Backlight Auto light switch, selectable illumination duration, afterglow. Flash alert Flashes with buzzer that sounds for alarms, hourly time signal, countdown timer time up alarm Multi time (4 different cities) World time 31 time zones (48 cities + coordinated universal time), daylight saving on/off, Home city / World time city swapping 1/100-second stopwatch Measuring capacity: 23:59'59.99'' Measuring modes: Elapsed time, split time, 1st-2nd place times Countdown timer Measuring unit: 1/10 second Input range: 1 second to 24 hours (1-second increments, 1-minute increments and 1-hour increments) 5 alarms (daily or one-time) Hourly time signal Full auto-calendar (to year 2099) 12/24-hour format Button operation tone on/off Regular timekeeping: Hour, minute, second, pm, month, date, day Accuracy: ±15 seconds per month Approx. battery life: 7 years on CR2025 . #casio  #gshocks  #mygshock  #adventure  #outdoor  #tough  #outdoorwatch  #watchlover  #gshock  #gshockfans  #watches  #watch  #kuwait  #ksa  #bahrain  #oman  #qatar  #uae  #kw  #q8  #q8y  #kwt  #الكويت  #ساعات  #ساعة  #السعودية  #الامارات  #gd100  #gd1001b 
Rise and shine! ☀
Rays Volk Racing TE37 Ultra // @raysmsc // AutoCraze
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#autocraze #autocrazeau #autocraze4x4 #wheels #rims #tyres #tires #jeepwrangler #wrangler #4x4 #4wd #offroad #rays #rayswheels #raysrims #volk #racing #te37 #japspec #jdmgram #wheelporn #carporn #lifted #tough #truck #car
Go Fish!
Swimming Fish Samsung Case  #tough #customphonecasesco #samsung #protective #protectivephonecases #mobile #iphone #phonecases #cool @customphonecasescompany customphonecases
#aussie4x4touring tough nav 👌
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⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
4 inch sus 
2 inch body
35 nitto trail grapplers 
Titan rear draws
Aeroklas canopy 
Front mount intercooler 
Superior engineering rear sus upgrade 
Slimline battery behind seat 
Ecu remap 
dpf delete 
3 inch straight through

#aussie4x4touring #navlife #tough #nissan #navara #np300 #35s #nitto
#superiorengineering
#aussie4x4touring  tough nav 👌 _____________________________________________ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Like Follow Share ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ 4 inch sus 2 inch body 35 nitto trail grapplers Titan rear draws Aeroklas canopy Front mount intercooler Superior engineering rear sus upgrade Slimline battery behind seat Ecu remap dpf delete 3 inch straight through #aussie4x4touring  #navlife  #tough  #nissan  #navara  #np300  #35s  #nitto  #superiorengineering 
When just getting to the sea feels like a work out you know you're in for a tough time. #sup #swim #stormy @peakandpond
When just getting to the sea feels like a work out you know you're in for a tough time. #sup  #swim  #stormy  @peakandpond
Repost from @rhino_hitch using @RepostRegramApp - #Repost @slikrok with @get_repost
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These hitches by  @rhino_hitch are proving their worth every time we tow! Oh and by the way we are going to be giving one away. Stay tuned for details!🤘#rhinohitch #tow #tough #slikrok #towing #hitch #ford #fordf350 #fordf250 #ford150 #bedifferent #embracethehaters #dontforgetwhereyoucamefrom #nicetruckbutyourhitchsucks
#rhinohitch @monsters_of_the_south #rhino_hitch #teamrhinohitch #bestadjustablealuminumhitch #bestheightadjustablehitch
#isyourridelevel
#doyoueventowbro #drophitch
@hatley_03
@rickshannonfishing
Please LIKE AND SHARE and also follow us on Instagram @rhino_hitch, Facebook Rhino Hitch and online at
rhinohitch.com
Repost from @rhino_hitch using @RepostRegramApp - #Repost  @slikrok with @get_repost ・・・ These hitches by @rhino_hitch are proving their worth every time we tow! Oh and by the way we are going to be giving one away. Stay tuned for details!🤘#rhinohitch  #tow  #tough  #slikrok  #towing  #hitch  #ford  #fordf350  #fordf250  #ford150  #bedifferent  #embracethehaters  #dontforgetwhereyoucamefrom  #nicetruckbutyourhitchsucks  #rhinohitch  @monsters_of_the_south #rhino_hitch  #teamrhinohitch  #bestadjustablealuminumhitch  #bestheightadjustablehitch  #isyourridelevel  #doyoueventowbro  #drophitch  @hatley_03 @rickshannonfishing Please LIKE AND SHARE and also follow us on Instagram @rhino_hitch, Facebook Rhino Hitch and online at rhinohitch.com
Goofin’ with my favorite kid @xl_abel 🤩 
Photo taken by @yohan2dk 
#workoutmotivation #tough #trainhard #traininsane #trainingday #fitness #fit #niggas #calistenia #calisthenics #jacked #shredded #pushup #pullup #workouts #aesthetics #newyorkcity #newyork #grip
What an Amazing Weekend at the Tunercon , was really awesome to get to meet Our New Fans and Show them what we all about. thank you so much to 2Guns Fans and Friends that came to support our project I truly appreciated!! 💫🙏🏽💯
#actor #supergirl #superheroes #eternalcon2018 #alex2guns #fearless #strong #badass #actionhero #nyc #happy #fun #funtimes #beautiful #inspired #artist #cosplay #love #tough  #fitness #film  #tv #photography #picoftheday #tbt #film #photooftheday #tbt #me #instagram #instagood #instadaily
What an Amazing Weekend at the Tunercon , was really awesome to get to meet Our New Fans and Show them what we all about. thank you so much to 2Guns Fans and Friends that came to support our project I truly appreciated!! 💫🙏🏽💯 #actor  #supergirl  #superheroes  #eternalcon2018  #alex2guns  #fearless  #strong  #badass  #actionhero  #nyc  #happy  #fun  #funtimes  #beautiful  #inspired  #artist  #cosplay  #love  #tough  #fitness  #film  #tv  #photography  #picoftheday  #tbt  #film  #photooftheday  #tbt  #me  #instagram  #instagood  #instadaily 
Taken before I crashed into an Italian woman down the mountain  #tough #skiing #italy🇮🇹 #champoluc #valley #snow #white #scenery #highup #moutains #cold #picoftheday #travel #world #adventure #livinglife
3 drops and it’s mom’s! #tough
3 drops and it’s mom’s! #tough 
#Repost @rhino_hitch @slikrok 
These hitches by @rhino_hitch are proving their worth every time we tow! Oh and by the way we are going to be giving one away. Stay tuned for details!🤘#rhinohitch #tow #tough #slikrok #towing #hitch #ford #fordf350 #fordf250 #ford150 #bedifferent #embracethehaters #dontforgetwhereyoucamefrom #nicetruckbutyourhitchsucks
#rhinohitch #rhino_hitch #teamrhinohitch #bestadjustablealuminumhitch #bestheightadjustablehitch
#isyourridelevel
#doyoueventowbro #drophitch
@mtb_culture 
Please LIKE AND SHARE and also follow us on Instagram @rhino_hitch, Facebook Rhino Hitch and online at
rhinohitch.com
#Repost  @rhino_hitch @slikrok These hitches by @rhino_hitch are proving their worth every time we tow! Oh and by the way we are going to be giving one away. Stay tuned for details!🤘#rhinohitch  #tow  #tough  #slikrok  #towing  #hitch  #ford  #fordf350  #fordf250  #ford150  #bedifferent  #embracethehaters  #dontforgetwhereyoucamefrom  #nicetruckbutyourhitchsucks  #rhinohitch  #rhino_hitch  #teamrhinohitch  #bestadjustablealuminumhitch  #bestheightadjustablehitch  #isyourridelevel  #doyoueventowbro  #drophitch  @mtb_culture Please LIKE AND SHARE and also follow us on Instagram @rhino_hitch, Facebook Rhino Hitch and online at rhinohitch.com
Are these real life facts?! 🤔 #makes #perfect #sense #someone #please #clarify #tough #girl #act #I #see #you #facts #tagsforlikes
Lunes Tecno!
Este es el modelo GST-B100 de la familia G-STEEL, cuenta con conexión Bluetooth 📱
Con esta función, puede acceder a configuraciones únicas desde la App G-SHOCK Connected, además cuenta con tecnologia Tough Solar para mantener la bateria siempre cargada 💪 🛍️ Conseguí este modelo y muchos mas en nuestra tienda oficial online (Link en bio)
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#TechMonday#MeGustaGShock #GShock #GShockLatam.
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#Watches #Lifestyle #Gentlemen #Fashion #Alpha #Relojes #Tough #BuenosAires #Cordoba #Rosario #Hinfluencer #geek #technology
Lunes Tecno! Este es el modelo GST-B100 de la familia G-STEEL, cuenta con conexión Bluetooth 📱 Con esta función, puede acceder a configuraciones únicas desde la App G-SHOCK Connected, además cuenta con tecnologia Tough Solar para mantener la bateria siempre cargada 💪 🛍️ Conseguí este modelo y muchos mas en nuestra tienda oficial online (Link en bio) · #TechMonday #MeGustaGShock  #GShock  #GShockLatam . . . . . . . . . . #Watches  #Lifestyle  #Gentlemen  #Fashion  #Alpha  #Relojes  #Tough  #BuenosAires  #Cordoba  #Rosario  #Hinfluencer  #geek  #technology 
Badass pair right there! =================
📸 @bluefor22 👌🏼👌🏼
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#ford #f150 #anythingliftedlowered #anythinglifted #lifted #liftedf150 #leveled #widebody #stance #trucks #liftedtrucks #leveledtrucks #fordtruck #fordtough #fordtuff #tough #badass #beast #beastmode #4x4 #offroad #back40 #mudding #bluef150 #upgraded #fire #clean 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🤘🏼🤘🏼🖤🖤🖤
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@car_truck_addiction @allouttruckin @all_america_trucks @offroad.insta.daily @offroad.mentality @offroading.daily @offroaddynasty @4x4_overload @4x4_beasts @4x4 @lifted_truck_mafia_ @liftedtruckslifestyle @liftedtrucksmatter @liftedtruckssdaily
Badass pair right there! ================= 📸 @bluefor22 👌🏼👌🏼 . . #ford  #f150  #anythingliftedlowered  #anythinglifted  #lifted  #liftedf150  #leveled  #widebody  #stance  #trucks  #liftedtrucks  #leveledtrucks  #fordtruck  #fordtough  #fordtuff  #tough  #badass  #beast  #beastmode  #4x4  #offroad  #back40  #mudding  #bluef150  #upgraded  #fire  #clean  🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🤘🏼🤘🏼🖤🖤🖤 . . @car_truck_addiction @allouttruckin @all_america_trucks @offroad.insta.daily @offroad.mentality @offroading.daily @offroaddynasty @4x4_overload @4x4_beasts @4x4 @lifted_truck_mafia_ @liftedtruckslifestyle @liftedtrucksmatter @liftedtruckssdaily
This mornings workout was tough had a full sweat on at the end but felt strong and my little one keeps me focused on goals and importance of showing her a healthy lifestyle #tough #sweat #drenched #focused #rolemodel #fitlife #fitmom #over40 #stronger #goals #circuit #programme
The weekend has not been an easy one. .
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This is mom in a hospital bed.  Mom had a sudden brain aneurysm that only 60 percent of people survive.  She's part of the "lucky" 40. .
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Mom had a complication during brain surgery with unknown consequences. .
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Today, mom sat up,, ate food and made jokes.  Mom is stronger than I'll ever be. .
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Mom is an inspiration and my hero. And the toughest person I know. .
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Love ya mom. .
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#survivor #tough #keepfighting
The weekend has not been an easy one. . . This is mom in a hospital bed. Mom had a sudden brain aneurysm that only 60 percent of people survive. She's part of the "lucky" 40. . . Mom had a complication during brain surgery with unknown consequences. . . Today, mom sat up,, ate food and made jokes. Mom is stronger than I'll ever be. . . Mom is an inspiration and my hero. And the toughest person I know. . . Love ya mom. . . #survivor  #tough  #keepfighting 
Not a day I wanted to come to the gym, just tired, forced myself to come in. Do the hard things that will pay off later. Much love folks!
// DETERMINED //
#champion
#feelinglikeabillionaire #gym #fitness #stayfit #getfit #strength #power #motivation #perseverance #aboveaverage #mindbodysoul #strong #determination #goodlife #natural #healthy #eating #tough #alpha #livefit #live #improvement #gymlife #tough #dontgiveup #liftweights #dream #mens #gymtime
Not a day I wanted to come to the gym, just tired, forced myself to come in. Do the hard things that will pay off later. Much love folks! // DETERMINED // #champion  #feelinglikeabillionaire  #gym  #fitness  #stayfit  #getfit  #strength  #power  #motivation  #perseverance  #aboveaverage  #mindbodysoul  #strong  #determination  #goodlife  #natural  #healthy  #eating  #tough  #alpha  #livefit  #live  #improvement  #gymlife  #tough  #dontgiveup  #liftweights  #dream  #mens  #gymtime 
Miss you each year Dad, you taught me how to be strong and to remain strong like a cowboy, cowboys don’t cry’ Work hard whatever gets thrown at me.. #Tough #WorkHard #StayingStrong 
R.i.p pops.. your in a better place with the other cowboys.. #CowboyUp!
Miss you each year Dad, you taught me how to be strong and to remain strong like a cowboy, cowboys don’t cry’ Work hard whatever gets thrown at me.. #Tough  #WorkHard  #StayingStrong  R.i.p pops.. your in a better place with the other cowboys.. #CowboyUp !
A little #tb to one of our first training sessions together where Hjorth was cool enogh to stand up in the boat #tough. 😎Although we have been a little sick this past week, we are now ready to get back In the boat and kick some ass💪🏽🕶🚣🏼‍♀️👊🏻🏁#attackofthekillerhjorthandtherammbo #watchout #buildingcharacter #rowing #roningdk #rowingbible
We’ve got our eyes on the prize! Enter for a chance to conquer any @Spartan Race you choose by texting ‘SPARTAN’ to 31279. Aroo! #HydriveEnergy #SpartanRace
We’ve got our eyes on the prize! Enter for a chance to conquer any @Spartan Race you choose by texting ‘SPARTAN’ to 31279. Aroo! #HydriveEnergy  #SpartanRace 
And I pray, but I can’t pray enough, ‘cause waking up without you is so tough.
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#pride🌈 #gay #lgbtitalia #lewiscapaldi #tough #summer #2018
This is the epitome of aesthetics. Thank you so much @kathleenfinlayphotographer for sharing this awesome photo of  Ram Jab™. It is an honor to be on the jobsite with you.
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#ramboard #paperart #hardwarestore #contractors #tough #remodel #demoday
This is type of face i make when im bout to fight against a bully #tough #mean #stopbullying #fight 👿👊🗿
I used to thinking my tough exterior was good. It made me stronger, it made others think I was stronger. However now I’m starting to wonder if it makes others feel like it’s ok to hurt me, they think oh she will be fine. 
#lifeisstrange #lifeishard #tough #toughexterior #hardshell #walls #emotional #hardtimes #itsfine #imfine #biggirlsdontcry #strongnotskinny #motivation #peptalk #realtalk #shitgotreal
Kalyn Siebert VersaMAXX! 50 Ton carry capacity! #kalynsiebert #trailer #texas #versamaxx #bus #hauler #hauling #heavy #haul #load #usa #madeintexas #madetexastough #tough #custom
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let’s talk about feelings, don’t be shamed into silence, your emotions are valid and you deserve to be taken care of ✨
don’t teach your son that he needs to be tough to be “a real man”, don’t make your husband feel weak for struggling, don’t let your loved ones suffer because they are afraid of seeking help ❤️
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ID: a twitter post by Matt Haig (@/matthaig1) who wrote “Male suicide is the biggest killer of men under 50. It is preventable. Let’s not man up. Let’s not tough it out. Let’s find true strength instead. Let’s show our vulnerability. Let’s stop faking macho bullshit. Let’s change.” ID END
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{#flowersandhappiness #men #mentalhealth #twitter #tumblr #tumblrtextpost #suicideprevention #strength #vunerability #lift #muscle #tough #mentalillness #macho #strong #selflove}
• let’s talk about feelings, don’t be shamed into silence, your emotions are valid and you deserve to be taken care of ✨ don’t teach your son that he needs to be tough to be “a real man”, don’t make your husband feel weak for struggling, don’t let your loved ones suffer because they are afraid of seeking help ❤️ ~ ID: a twitter post by Matt Haig (@/matthaig1) who wrote “Male suicide is the biggest killer of men under 50. It is preventable. Let’s not man up. Let’s not tough it out. Let’s find true strength instead. Let’s show our vulnerability. Let’s stop faking macho bullshit. Let’s change.” ID END • {#flowersandhappiness  #men  #mentalhealth  #twitter  #tumblr  #tumblrtextpost  #suicideprevention  #strength  #vunerability  #lift  #muscle  #tough  #mentalillness  #macho  #strong  #selflove }
On the right is what I looked like 6 weeks ago before I started this fitness journey. I was totally unsatisfied with where I was physically. The change is incredible and this is only the beginning. More updates to come....
#fitness #workout #shred #shreded #consistency #consistencyiskey #gym #motivation #perserverance #dedication #content #nevergiveup #neverdone #confidence #strength #hardwork #selfcare #selflove #cut #tough #lift #strong #dedicated
On the right is what I looked like 6 weeks ago before I started this fitness journey. I was totally unsatisfied with where I was physically. The change is incredible and this is only the beginning. More updates to come.... #fitness  #workout  #shred  #shreded  #consistency  #consistencyiskey  #gym  #motivation  #perserverance  #dedication  #content  #nevergiveup  #neverdone  #confidence  #strength  #hardwork  #selfcare  #selflove  #cut  #tough  #lift  #strong  #dedicated 
Trying his hardest to destroy his @bullymake toy #germanshepherd #gsd #powerchewer #tough #dogvideos
" I can do all this through Him who gives me strength" 
Philippians 4:13

Lunes, empezando con pie derecho 🙂

#strength #strongwoman #fitness  #trainningforlife #keepgoing #El #CrossFit #crossfitgirl #fitness #mentaltoughness #tough #fitchick #perseverance
never allow waiting to become a habit 💁🏻‍♀️ live your dreams and take risks 💫 life is happening NOW! 🙌🏻.
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know what you want and go get it 👊🏻.
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#committosomething #monday #gofurtherwantmore #enduranceathelete #exercise #girlboss #sweat #personaltrainer #nopainnogain #lift #healthylifestyle #run #fitnessmodel #fitness #runner #fitspo #blogger #dedication #workout #workoutmotivation #influencer #fitchick #tough #train #fitlife #fitfam #workoutwithalli #runwithalli
never allow waiting to become a habit 💁🏻‍♀️ live your dreams and take risks 💫 life is happening NOW! 🙌🏻. . . know what you want and go get it 👊🏻. . . #committosomething  #monday  #gofurtherwantmore  #enduranceathelete  #exercise  #girlboss  #sweat  #personaltrainer  #nopainnogain  #lift  #healthylifestyle  #run  #fitnessmodel  #fitness  #runner  #fitspo  #blogger  #dedication  #workout  #workoutmotivation  #influencer  #fitchick  #tough  #train  #fitlife  #fitfam  #workoutwithalli  #runwithalli 
Momma got me this ball thinking it was too big for me to fit in my mouth and destroy. She thought wrong 😏
#augie #destroyer #tough #puppy #chew #everything #rotten #goldenretriever #cute #but #bad 
@yellowdoglife @puppies.planet @dogsareawesomeee @goldenretrievers @doggoisofficial @love.cute.puppies @puppielovebrand @goldendog.us @loveretrieverslife
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Ladies did one of you call for an "Ex"-Terminator!!!😆😆 ✔FOLLOW AND SHARE FOR MORE POSTS LIKE THESE✔ @lalatheislandgal @calvinklein @menshealthmag #abs #absworkout #fitness #fitnessmotivation #fitnessmodel #athelete #strong #tough #terminator #muscle #veins #gains #leanmuscle #model #modelswanted #aviatorsunglasses #glide #fly #distraction #toomuch #smooth #fresh #hero #dreamcatcher #workout #workoutmotivation #love #shades #calvinklein
Ladies did one of you call for an "Ex"-Terminator!!!😆😆 ✔FOLLOW AND SHARE FOR MORE POSTS LIKE THESE✔ @lalatheislandgal @calvinklein @menshealthmag #abs  #absworkout  #fitness  #fitnessmotivation  #fitnessmodel  #athelete  #strong  #tough  #terminator  #muscle  #veins  #gains  #leanmuscle  #model  #modelswanted  #aviatorsunglasses  #glide  #fly  #distraction  #toomuch  #smooth  #fresh  #hero  #dreamcatcher  #workout  #workoutmotivation  #love  #shades  #calvinklein 
If this is true, God is surely testing my persistence... big time!😑😐😯
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#love#jesuschrist#jesus#persistence#church#god#baptist#sorry#sorrow#pain#lust#suffering#sad#depressed#depressing#depression#sky#cloud#clouds#orange#wallpaper#background#profound#wise#wisdom#wordsofwisdom#peaceful#tough
If this is true, God is surely testing my persistence... big time!😑😐😯 ____________________________________________ Don't forget to SHARE and DOUBLE TAP/LIKE my post! ❤ - Follow me: (@NathanSilvaOfficial) - If I know you in person, follow my private account: (@NathanSilvage) · · · #love #jesuschrist #jesus #persistence #church #god #baptist #sorry #sorrow #pain #lust #suffering #sad #depressed #depressing #depression #sky #cloud #clouds #orange #wallpaper #background #profound #wise #wisdom #wordsofwisdom #peaceful #tough