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Never give up. There are always tough times, regardless of what you do in anything in life. Be able to push through those times and maintain your ultimate goal. -Nathan Chen #liftheavy #girlswholiftheavy #fitgirls #fit #bodybuilding #weightlifting #strongwomen #muscular #flex #biceps #weighttraining #barbells #barbellsandponytails #gym #fitness #fitnessmotivation #nevergiveup #hardwork #hardworkpaysoffs #tough #bodybuilder
Day 84. After a very tense and nervous evening, when we thought, that we have lost Daniel somewhere between Boulder and St. Petersburg, he finally came home. Flying home for Christmas.
День 84-ый. После осень напряжённого и нервного вечера, когда мы думали, что потеряли Даниеля где-то между Болдером и Санкт-Петербургом, он наконец-то приехал домой. Прилетел домой на Рождество.#Christmas #home #lostandfound #tough #nervous #boulder #bouldercolorado #saintpetersburg #thirdadvent #candles #family
Day 84. After a very tense and nervous evening, when we thought, that we have lost Daniel somewhere between Boulder and St. Petersburg, he finally came home. Flying home for Christmas. День 84-ый. После осень напряжённого и нервного вечера, когда мы думали, что потеряли Даниеля где-то между Болдером и Санкт-Петербургом, он наконец-то приехал домой. Прилетел домой на Рождество.#Christmas  #home  #lostandfound  #tough  #nervous  #boulder  #bouldercolorado  #saintpetersburg  #thirdadvent  #candles  #family 
Meine Gedanken wühlen im Dreck,
Doch meine Hände sind rein.
Ich will schweigen und blicke zu Boden.
Ich erzähl mir selbst all die Lügen...
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#lüge #дневники #мысли #alternativegirl #wicca #witch #occult #tattoo #alternativemodel #makeup #yaroslavl #moskow #spb #danilov #goth #gothicgirl #gothgoth #metalgirl #tough #ouija #blacklips #instagood
What’s a Christmas party without a trip to the doctor? Carter’s new word of the day... laceration. #ouch #tough #ninjachristmas
What’s a Christmas party without a trip to the doctor? Carter’s new word of the day... laceration. #ouch  #tough  #ninjachristmas 
Remember tough times never last but tough people do.
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Accept responsibility for your life!! Know that it is you who will get you where you want to go, no one else. No one is coming to save you.
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#Inspired #Resilience #MindSetIsEverything #KeyToSuccess #HigherAwakening #MotivateMe #Tough #Life #Travel #Sea #OnlyWayThroughIsThrough
I have this #amazing #tribe of #friends in my life. Some I've known forever, others not quite as long, and some ive only met recently. Some I've never met in person, but talk with daily , and they are a big part of my life. These amazing people... who #support me, #challenge me , #push me to try new things, make me #believe in myself when I am ready to give up, and #listen when I've had a long #tough day... they each individually bring something different to the table , their own little #light and #spark, but together they are my #fierce #tribe. And I feel like I have the #biggest #family network behind me, and it makes me #smile, and it's The feeling I get in that #moment when I'm thinking about them that I realize how #magical life really is.
I have this #amazing  #tribe  of #friends  in my life. Some I've known forever, others not quite as long, and some ive only met recently. Some I've never met in person, but talk with daily , and they are a big part of my life. These amazing people... who #support  me, #challenge  me , #push  me to try new things, make me #believe  in myself when I am ready to give up, and #listen  when I've had a long #tough  day... they each individually bring something different to the table , their own little #light  and #spark , but together they are my #fierce  #tribe . And I feel like I have the #biggest  #family  network behind me, and it makes me #smile , and it's The feeling I get in that #moment  when I'm thinking about them that I realize how #magical  life really is.
Driving 25hours to QLD, that's with abit of stops. Hoping to see the Famous GLASSHOUSE MOUNTAIN & FRASER ISLAND.

weather isnt looking so good though.

#tough #fordranger #cruise #roadtrip #4x4 #driver #holiday #adventure #southaussie
G-SHOCK GA100CM
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السعر: 43 دينار 
للاستفسار: WhatsApp / 65652595
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Specifications:

Shock Resistant
Magnetic Resistant
200 Meter Water Resistant
Auto LED Light with Afterglow
World Time 29 times zones (48 cities + UTC), daylight saving on/off, home city/world time swapping
4 Daily Alarms and 1 Snooze Alarm
Hourly Time Signal
1/1000 Second Stopwatch Measuring capacity: 99:59'59.999" Measuring modes: Elapsed time, lap time, split time Others: Speed (0-1998 units/hour), Selection distance input (0.0-99.9)
Countdown Timer Measuring unit: 1 second Countdown range: 24 hours Countdown start time setting range: 1 minute to 24 hours (1-minute increments and 1-hour increments) Other: Auto-repeat
Full Auto-Calendar (pre-programmed until the year 2099)
12/24 Hour Formats
Accuracy: +/- 15 seconds per month
Battery: CR1220
Approx. battery life: 2 years
Module 5081
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#casio #gshocks #mygshock #adventure #outdoor #tough #278 #الخيران #جي_شوك #gshock #gshockfans #watches #الخيران #kuwait #ksa #bahrain #oman #qatar #uae #kw #q8 #q8y #kwt #الكويت #ساعات #ساعة #ga100a #ga100 #ga100cm #ga100l7a
G-SHOCK GA100CM . السعر: 43 دينار للاستفسار: WhatsApp / 65652595 . . Specifications: Shock Resistant Magnetic Resistant 200 Meter Water Resistant Auto LED Light with Afterglow World Time 29 times zones (48 cities + UTC), daylight saving on/off, home city/world time swapping 4 Daily Alarms and 1 Snooze Alarm Hourly Time Signal 1/1000 Second Stopwatch Measuring capacity: 99:59'59.999" Measuring modes: Elapsed time, lap time, split time Others: Speed (0-1998 units/hour), Selection distance input (0.0-99.9) Countdown Timer Measuring unit: 1 second Countdown range: 24 hours Countdown start time setting range: 1 minute to 24 hours (1-minute increments and 1-hour increments) Other: Auto-repeat Full Auto-Calendar (pre-programmed until the year 2099) 12/24 Hour Formats Accuracy: +/- 15 seconds per month Battery: CR1220 Approx. battery life: 2 years Module 5081 . #casio  #gshocks  #mygshock  #adventure  #outdoor  #tough  #278  #الخيران  #جي_شوك  #gshock  #gshockfans  #watches  #الخيران  #kuwait  #ksa  #bahrain  #oman  #qatar  #uae  #kw  #q8  #q8y  #kwt  #الكويت  #ساعات  #ساعة  #ga100a  #ga100  #ga100cm  #ga100l7a 
@vincentianacademy Girls basketball grinding on a Sunday!!!! #athletictraining #wkfitness #dontgettired #juice #bringit #fun #wpial #va #basketball #tough
Whatever be the weather, just enjoy yourself.😂💥✌️ #snow #fire #in #the #snowday #alive #lively #out #outfits #stay #tough #strong #gear #up #properly #staywoke #stay #fit #games #play #joy #adidas #blackandwhite
#black #fav #man #in #black @adidasoriginals #wears
“A strong woman stands up for herself. A stronger woman stands up for everybody else.”
Strength comes in many shapes and sizes.. And my Wifey kicks ass 😆👊🏽💯💯💯
#wifeymaterial #womenrock #mattpearson
“A strong woman stands up for herself. A stronger woman stands up for everybody else.” Strength comes in many shapes and sizes.. And my Wifey kicks ass 😆👊🏽💯💯💯 #wifeymaterial  #womenrock  #mattpearson 
Living with a #chronicillness is #tough 😭
Who is ready to link arms and be in an official test group with Shaun T and me?!? 🤩💪🏼
Shaun T is a household name when it comes to home fitness for over a decade now... for those of you who have seen me on my journey over the years, you might remember me sharing about when I did T25 for the first time, or when I did Cize, and shared so many fun, silly, sweaty, embarrassing dancing videos (#NoRegrets) ......or When I had so many powerful breakthroughs when I did Insanity Max 30!  It is like personal development and time-saving effective workouts bundled together!  His methods are tried and true and you know he is going to DELIVER results when you commit to one of his programs!
His strength is my weakness... CARDIO... I completely recognize that I am in a place in my life that I NEED this challenge though - physically, mentally, and emotionally - to get me to where I am going!!👌😅 He focuses on transforming your MINDSET just as much as your bod!  Can we just be honest with ourselves?  The cause of 99% of our struggles are self-inflicted and caused by our limiting beliefs of ourselves. It's exactly why the tracker that comes along with this program even focuses on gratitude and how hard you laughed that day!!!🥰 So, as we approach the end of 2018, I couldn't be more excited to have a SOLID game plan moving into the New Year! One which focuses on pushing myself out of my comfort zone for only 20 minutes a day, honing in on my nutrition without depriving myself of life's sweet treats, focusing on celebrating the little wins along the way as well as visualizing the BIG picture for my future, and having a whole lotta fun in the process with my team!

You know you want to learn more about this life changing program and how you can have direct access to Shaun T while your transformation is being written! Drop a ❤️ below and I’ll send you the details!
2019 is coming! Wouldn’t you like to go into it with a solid plan to crush your goals?!!
Who is ready to link arms and be in an official test group with Shaun T and me?!? 🤩💪🏼 Shaun T is a household name when it comes to home fitness for over a decade now... for those of you who have seen me on my journey over the years, you might remember me sharing about when I did T25 for the first time, or when I did Cize, and shared so many fun, silly, sweaty, embarrassing dancing videos (#NoRegrets ) ......or When I had so many powerful breakthroughs when I did Insanity Max 30! It is like personal development and time-saving effective workouts bundled together! His methods are tried and true and you know he is going to DELIVER results when you commit to one of his programs! His strength is my weakness... CARDIO... I completely recognize that I am in a place in my life that I NEED this challenge though - physically, mentally, and emotionally - to get me to where I am going!!👌😅 He focuses on transforming your MINDSET just as much as your bod! Can we just be honest with ourselves? The cause of 99% of our struggles are self-inflicted and caused by our limiting beliefs of ourselves. It's exactly why the tracker that comes along with this program even focuses on gratitude and how hard you laughed that day!!!🥰 So, as we approach the end of 2018, I couldn't be more excited to have a SOLID game plan moving into the New Year! One which focuses on pushing myself out of my comfort zone for only 20 minutes a day, honing in on my nutrition without depriving myself of life's sweet treats, focusing on celebrating the little wins along the way as well as visualizing the BIG picture for my future, and having a whole lotta fun in the process with my team! You know you want to learn more about this life changing program and how you can have direct access to Shaun T while your transformation is being written! Drop a ❤️ below and I’ll send you the details! 2019 is coming! Wouldn’t you like to go into it with a solid plan to crush your goals?!!
Weekend shorts: Tough conditions to fly. Wing speed 14 mph and hard landing. Offroad take off- take on seyhan lakeside. Bu haftasonu uçuş için şartlar zordu. Hava alanında sert rüzgarla, göl kenarındaysa toprak zeminle mücadele heyecan vericiydi.
#aviationlovers #weekends #rcplane #rcglider  #glider #offroad #wing #airplanes #teaching #tough
Saw this one in someone’s insta story today. When things get #tough, just #handle them. You will come out #stronger
Saw this one in someone’s insta story today. When things get #tough , just #handle  them. You will come out #stronger 
Slowly session by session , lift by lift , my strength is going up and Holding 17stone Is happening .
Where there is a will there is a way . 
Just need straight arms !!!!
👍🇬🇧♠️😎👍
SavageFitness #Tattoos #Beast #HardcoreTraining #WarriorsSpirit #Fighter #NeverStayDone #GetShitDone #FightHard #NeverGiveUp #Aldapt #Overcome #Conquer #Prevail #TeamWork #NeverOutOfTheFight #T1LT #Inspire #Motivation #Lead #WorkHard #OnlyEasyDayWasYesterday #StayTheCourse #StrongMind #StrongWill #StrongBody #Unbreakable #Tough #Hardened 
Website 
www.22smokinaces.co.uk
Email
www.22smokinaces@gmail.com
insta 
Apparel
@22smokinacesapparel 
Team / Training
@22smokin_aces_hq
Boss
@0a_22smokinaces_boss_t1lt

@blueberry_nutrition
www.blueberrynutrition.co.uk
check out for the best nutritional advice and guidance.
 leading the way with Tactical nutrition and Tier1 guidance. join the T1LT TEAM and have the best nutritional advice and guidnace from Ben ( Blueberry Nutrition Nutritional Specialist)
Slowly session by session , lift by lift , my strength is going up and Holding 17stone Is happening . Where there is a will there is a way . Just need straight arms !!!! 👍🇬🇧♠️😎👍 SavageFitness #Tattoos  #Beast  #HardcoreTraining  #WarriorsSpirit  #Fighter  #NeverStayDone  #GetShitDone  #FightHard  #NeverGiveUp  #Aldapt  #Overcome  #Conquer  #Prevail  #TeamWork  #NeverOutOfTheFight  #T1LT  #Inspire  #Motivation  #Lead  #WorkHard  #OnlyEasyDayWasYesterday  #StayTheCourse  #StrongMind  #StrongWill  #StrongBody  #Unbreakable  #Tough  #Hardened  Website www.22smokinaces.co.uk Email www.22smokinaces@gmail.com insta Apparel @22smokinacesapparel Team / Training @22smokin_aces_hq Boss @0a_22smokinaces_boss_t1lt @blueberry_nutrition www.blueberrynutrition.co.uk check out for the best nutritional advice and guidance. leading the way with Tactical nutrition and Tier1 guidance. join the T1LT TEAM and have the best nutritional advice and guidnace from Ben ( Blueberry Nutrition Nutritional Specialist)
This fusion is basically Undyne. But not a fish 🤷‍♀️
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#fusion #characterfusion #notstevenuniverse #limitedcolourpallette #orange #purple #myoc #myocs #undyne #characterdesign #artnewbie #digitalart #fusions #tough #itried #badart #softshading
“We’re led by a #man that either is not #smart, not #tough, or he’s got #somethingelse in #mind.” - #donthecon, 6/13/16 #impeachtrump #liar #cheat #pos #evil #impeach #chump #gop #trump2020 #trumppence #posotus #trumpcult
Fan love... more than ever! Thank you
Fan love... more than ever! Thank you
@i.leep skippin in the great outdoors on a tough surface! Beautiful color choice for the scene there Christian! 🤙🏼💯. Only these ropes are tough enough to skip anywhere on any surface. #tested and approved by @fitmastervic and others... 🤙🏼👍🏼
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Yellow VividSkip
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#yellow #atlanta #outdoors #jumprope #beuniquelyyou #jumpnation #vividskipnation #flyyourownflag #spreadyourwingsandfly #pretty #tough #nogymrequired #skipropeskills #jumpropeswag #vividcolor
@i.leep skippin in the great outdoors on a tough surface! Beautiful color choice for the scene there Christian! 🤙🏼💯. Only these ropes are tough enough to skip anywhere on any surface. #tested  and approved by @fitmastervic and others... 🤙🏼👍🏼 • Yellow VividSkip • #yellow  #atlanta  #outdoors  #jumprope  #beuniquelyyou  #jumpnation  #vividskipnation  #flyyourownflag  #spreadyourwingsandfly  #pretty  #tough  #nogymrequired  #skipropeskills  #jumpropeswag  #vividcolor 
@ironandyarn_t1lt  training on his TRX stateside 🇬🇧♠️😎👌 USA 🇺🇸SavageFitness #Tattoos #Beast #HardcoreTraining #WarriorsSpirit #Fighter #NeverStayDone #GetShitDone #FightHard #NeverGiveUp #Aldapt #Overcome #Conquer #Prevail #TeamWork #NeverOutOfTheFight #T1LT #Inspire #Motivation #Lead #WorkHard #OnlyEasyDayWasYesterday #StayTheCourse #StrongMind #StrongWill #StrongBody #Unbreakable #Tough #Hardened 
Website 
www.22smokinaces.co.uk
Email
www.22smokinaces@gmail.com
insta 
Apparel
@22smokinacesapparel 
Team / Training
@22smokin_aces_hq
Boss
@0a_22smokinaces_boss_t1lt

@blueberry_nutrition
www.blueberrynutrition.co.uk
check out for the best nutritional advice and guidance.
 leading the way with Tactical nutrition and Tier1 guidance. join the T1LT TEAM and have the best nutritional advice and guidnace from Ben ( Blueberry Nutrition Nutritional Specialist)
@ironandyarn_t1lt training on his TRX stateside 🇬🇧♠️😎👌 USA 🇺🇸SavageFitness #Tattoos  #Beast  #HardcoreTraining  #WarriorsSpirit  #Fighter  #NeverStayDone  #GetShitDone  #FightHard  #NeverGiveUp  #Aldapt  #Overcome  #Conquer  #Prevail  #TeamWork  #NeverOutOfTheFight  #T1LT  #Inspire  #Motivation  #Lead  #WorkHard  #OnlyEasyDayWasYesterday  #StayTheCourse  #StrongMind  #StrongWill  #StrongBody  #Unbreakable  #Tough  #Hardened  Website www.22smokinaces.co.uk Email www.22smokinaces@gmail.com insta Apparel @22smokinacesapparel Team / Training @22smokin_aces_hq Boss @0a_22smokinaces_boss_t1lt @blueberry_nutrition www.blueberrynutrition.co.uk check out for the best nutritional advice and guidance. leading the way with Tactical nutrition and Tier1 guidance. join the T1LT TEAM and have the best nutritional advice and guidnace from Ben ( Blueberry Nutrition Nutritional Specialist)
Tough start / těžký začátky #beh #behej #runaddict #run #running #slomo #tough #roughandtough #zacatky #motivation
Everyone will look gorgeous with Christmas. You can look tough and original too.

Check our page at www.etsy.com or www.bol.com for a skateboard wooden belt buckle.

#BestOrigineel #Christmas #Bol #Etsy  #SkateboardWoodenBuckle #Original #Tough #Recycle #Upcycle #ReUsed #Scratch #Skater #SkateGirl
That's the best part of it 💃 #girlscamp #inthemiddleofnowhere #tough but #fun #tonigarrnfoundation  #ieng @tonigarrn
2 weeks ago I invited the beautiful @lisavdvooren for the second time in my #photostudio for a #photoshoot

First I #wavedhairs before I started the #photoshoot
2018 Shimano Super Crit. A strong starting group with 80 women entered, it was always going to be a tough race and a great way to get a feel for bigger racing. -
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The super flat course meant that the race was fast, averaging 42kmhr over the 1km course. With a good head/cross wind developing on the back straight, which meant a tailwind finish. -
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For me, I road the second half well, with my positioning improving in the bunch. A late break 3 laps to go turned out the be the winning move. I tried to chase it down over the last two laps, unfortunately chasing solo is tough work. I was caught through the last corner with not a lot of gas to contend the sprinters coming through. -
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An awesome effort from my team mates @anya_louw @kristinaclonan and @laur3nperry @tiswomensracing and wishing @rubyrg a speedy recovery from a tumble at track earlier in the week that saw her not compete. -
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#alwayslearning #racing #shimano #supercrit #racing #training #race #liv #bikes #womensracing #shimanosupercrit #bike #fun #tough #break #bulknutrients image 📸 @chronis71 @mindmattersathlete
2018 Shimano Super Crit. A strong starting group with 80 women entered, it was always going to be a tough race and a great way to get a feel for bigger racing. - - The super flat course meant that the race was fast, averaging 42kmhr over the 1km course. With a good head/cross wind developing on the back straight, which meant a tailwind finish. - - For me, I road the second half well, with my positioning improving in the bunch. A late break 3 laps to go turned out the be the winning move. I tried to chase it down over the last two laps, unfortunately chasing solo is tough work. I was caught through the last corner with not a lot of gas to contend the sprinters coming through. - - An awesome effort from my team mates @anya_louw @kristinaclonan and @laur3nperry @tiswomensracing and wishing @rubyrg a speedy recovery from a tumble at track earlier in the week that saw her not compete. - - #alwayslearning  #racing  #shimano  #supercrit  #racing  #training  #race  #liv  #bikes  #womensracing  #shimanosupercrit  #bike  #fun  #tough  #break  #bulknutrients  image 📸 @chronis71 @mindmattersathlete
TH3BU5 and FLEX1N looking good together! The new suspension from @superior4x4 is in! Replaced the break pads! She’s getting back to 100% not long now till we hit the tracks again!! Get keen
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#4x4 #offroad #nissan #patrol #tb48 #soot #rig #TH3BU5 #camping #mickythompson #razlarr #mcc #dobinsons #arb #tjm #4wdsupacentre #warn #walhalla #flex #kings  #webco #limita #KubeilKartel #tough #mud #rock #bog #35’s #flexicoils #Xbull
TH3BU5 and FLEX1N looking good together! The new suspension from @superior4x4 is in! Replaced the break pads! She’s getting back to 100% not long now till we hit the tracks again!! Get keen • • • #4x4  #offroad  #nissan  #patrol  #tb48  #soot  #rig  #TH3BU5  #camping  #mickythompson  #razlarr  #mcc  #dobinsons  #arb  #tjm  #4wdsupacentre  #warn  #walhalla  #flex  #kings  #webco  #limita  #KubeilKartel  #tough  #mud  #rock  #bog  #35 ’s #flexicoils  #Xbull 
She is like #HardCandy - #tough and #colorful on the #outside but #gentle and #sweet on the #inside 
But there is a #thing about this #candy that #noone tells you - if it's #sweet  or #sour depends on your #palate 
Are you willing to take a #stronger #bite? 😈.
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#friends #unicorne #mentor #dakdak #sundayfunday #herhorseisamazing
Ik kon het niet laten om alvast een kleine sneak preview te geven van de muurschildering waar ik eerder mee bezig ben geweest.. Later volgen er betere foto's! #wallpainting #oldschoolstyle #girlsroom #tough #colourful
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#smallmouthbass #eyeball .
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#tough #catchandrelease #bassfishing #basslife #fishing #boatlife #fishinglife @sportsmans_warehouse @abugarcia_fishing @berkleyfishing @stcroixrods @rangerboats @evinrudebrp @lowrancefishing  #jigging #crazy
🎉Happy Birthday  to one of my all time favorite people in the world!!!!🎉Toni @tg_2520  #missingyou #happybirthday #birthdaygirl #happytime #amazinglady #friend #family #inspiration #tough #honest #supportive #lovely #fashionista #styleblogger #fashionblogger I don’t have many pictures of us but this is by far my favorite, you look amazing. Hope you have an amazing day ❤️
I don’t know how he does it.  This poor guy’s entire neck is fused together.  His back is pretty much the same. But no complaints, no whining, no barks. Just a happy go lucky dude in lots of pain. Mom is taking care of that as best she can but any suggestions are welcome!! #poorguy #backissues #got99problemsandmybackisone #xray #ivdd #ivddsucks #willgetthroughthis #rest #sundaymotivation  If he can do it, so can I! #my❤️ #rufflifeofriley #tough #powerthrough #seniordogsrock #ihatebeingsick #recoverytime #cbdtotherescue #cbdheals #cbd #cbdforpets
I don’t know how he does it. This poor guy’s entire neck is fused together. His back is pretty much the same. But no complaints, no whining, no barks. Just a happy go lucky dude in lots of pain. Mom is taking care of that as best she can but any suggestions are welcome!! #poorguy  #backissues  #got99problemsandmybackisone  #xray  #ivdd  #ivddsucks  #willgetthroughthis  #rest  #sundaymotivation  If he can do it, so can I! #my ❤️ #rufflifeofriley  #tough  #powerthrough  #seniordogsrock  #ihatebeingsick  #recoverytime  #cbdtotherescue  #cbdheals  #cbd  #cbdforpets 
I’m so incredibly proud of myself and all of these amazing athletes for completing this weekend’s T3!!! Together, we endured 15hrs of rucking for over 20 miles with numerous stations of PT and physical fitness. We had to carry numerous weights as well as ruck 18% of our body weight - which for me was 20lbs. We worked together as a team to keep spirits high to push through the day and accomplish this challenge together. Such an incredible ending to my 2018 season! I seriously cannot wait to see what 2019 has in store for my future! #unbroken #muddywarriorchick #mittoughteamusa #teamregiment •
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#ruck #goruck #ultrarunner #crossfit #crossfitgirls #girlswholift #strong #fitness #ironantfitness #noexcuses #strongereveryday #spartan #savage #toughmudder #tough #motivation #liftheavyshit #squats @thegiveteam @team_regiment #rockclimbing #ninjafit #runnergirl #mittoughteam #athlete #trailrunning
I’m so incredibly proud of myself and all of these amazing athletes for completing this weekend’s T3!!! Together, we endured 15hrs of rucking for over 20 miles with numerous stations of PT and physical fitness. We had to carry numerous weights as well as ruck 18% of our body weight - which for me was 20lbs. We worked together as a team to keep spirits high to push through the day and accomplish this challenge together. Such an incredible ending to my 2018 season! I seriously cannot wait to see what 2019 has in store for my future! #unbroken  #muddywarriorchick  #mittoughteamusa  #teamregiment  • • • #ruck  #goruck  #ultrarunner  #crossfit  #crossfitgirls  #girlswholift  #strong  #fitness  #ironantfitness  #noexcuses  #strongereveryday  #spartan  #savage  #toughmudder  #tough  #motivation  #liftheavyshit  #squats  @thegiveteam @team_regiment #rockclimbing  #ninjafit  #runnergirl  #mittoughteam  #athlete  #trailrunning 
Damn...thats deep...
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#yikes #thats #tough #oof #nomanches #throwback #3monthsago #moreorless #longsigh #okay #sad #pressed #meme #memes #memes😂😂 .
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Lol Im just a kid so dont listen to me
I'm the best ever. I'm the most brutal and vicious, and most ruthless champion there's ever been.
🥊💣💥
@basicsportsclub @morenutrition 
#basicsportsclub #gym #vienna #1030 #fairtex #boxing #boxer #weloveboxing #fight #fighter #fighterslife #fit #focus #firstfight #domination #hardwork #fighthard #tough #competition #combinations #jab #hook #uppercut #bodyshot #fun #love #passion #future #champion
I'm a very in'tense' person! 😆 Hey check out my posts and tell me what you think! 💪 Lifetime natural Essex UK!!
#naturalbodybuilding #bodybuilding #biceps #arms #strong #flex #ukfitfam #ukfitness #delts #fitnessphysique #handsome #ukmodel #tough #beard #dominant #shoulders #glutes #gunz #gains #chest
To play the tough teen, @anthonyyharless  as Zack!! 🎥🎥🎥🎥🌴🌴 #tough #teens #gangster #photography #tvseries #actorslife #bleeyes #instalike #socialteeze #colorful #instagram
2019 IS GOING TO BE A GREAT YEAR. CLAIMING IT ALREADY. BLESSINGS. 🚨🚨SONGWRITER. SING. RAP. DANCE. 🚨🚨 #CONNECTICUT #ARTIST #LIVE #DOPE #INSTA #INDIE #MUSIC #DANCE #RAP #HIPHOP #CHRISTMAS #POP #ARTIST #PRODUCER #WRITER #OPPORTUNITY #MELANIN #TOUGH #QUEEN #BET #MARKETING #UPCOMING #MARKETING #BOSS #BEATS #LOVE #BLACKEXCELLENCE #RAP #RADIO #TV #SING #DANCE #GRIND @meekmill @remyma @papoosepapoose @youngma @iamcardib @cassidy_larsiny @myfabolouslife
@nickiminaj @diddy @therealeve @champagnepapi @missymisdemeanorelliott @timbaland @phillyfreeway @beaniesigelsp @beyonce @chrisbrownofficial @jcolewrld @kendricklamar @liltunechi @lgp_qua @iamkinglos
2019 IS GOING TO BE A GREAT YEAR. CLAIMING IT ALREADY. BLESSINGS. 🚨🚨SONGWRITER. SING. RAP. DANCE. 🚨🚨 #CONNECTICUT  #ARTIST  #LIVE  #DOPE  #INSTA  #INDIE  #MUSIC  #DANCE  #RAP  #HIPHOP  #CHRISTMAS  #POP  #ARTIST  #PRODUCER  #WRITER  #OPPORTUNITY  #MELANIN  #TOUGH  #QUEEN  #BET  #MARKETING  #UPCOMING  #MARKETING  #BOSS  #BEATS  #LOVE  #BLACKEXCELLENCE  #RAP  #RADIO  #TV  #SING  #DANCE  #GRIND  @meekmill @remyma @papoosepapoose @youngma @iamcardib @cassidy_larsiny @myfabolouslife @nickiminaj @diddy @therealeve @champagnepapi @missymisdemeanorelliott @timbaland @phillyfreeway @beaniesigelsp @beyonce @chrisbrownofficial @jcolewrld @kendricklamar @liltunechi @lgp_qua @iamkinglos
Life is tough - but so are you. 
#tough #allblackeverything 
Styling by @jack_makeup_artist 🖤
Monkey bar conditioning sets 👍♠️😎🇬🇧👍
SavageFitness #Tattoos #Beast #HardcoreTraining #WarriorsSpirit #Fighter #NeverStayDone #GetShitDone #FightHard #NeverGiveUp #Aldapt #Overcome #Conquer #Prevail #TeamWork #NeverOutOfTheFight #T1LT #Inspire #Motivation #Lead #WorkHard #OnlyEasyDayWasYesterday #StayTheCourse #StrongMind #StrongWill #StrongBody #Unbreakable #Tough #Hardened 
Website 
www.22smokinaces.co.uk
Email
www.22smokinaces@gmail.com
insta 
Apparel
@22smokinacesapparel 
Team / Training
@22smokin_aces_hq
Boss
@0a_22smokinaces_boss_t1lt

@blueberry_nutrition
www.blueberrynutrition.co.uk
check out for the best nutritional advice and guidance.
 leading the way with Tactical nutrition and Tier1 guidance. join the T1LT TEAM and have the best nutritional advice and guidnace from Ben ( Blueberry Nutrition Nutritional Specialist)
Monkey bar conditioning sets 👍♠️😎🇬🇧👍 SavageFitness #Tattoos  #Beast  #HardcoreTraining  #WarriorsSpirit  #Fighter  #NeverStayDone  #GetShitDone  #FightHard  #NeverGiveUp  #Aldapt  #Overcome  #Conquer  #Prevail  #TeamWork  #NeverOutOfTheFight  #T1LT  #Inspire  #Motivation  #Lead  #WorkHard  #OnlyEasyDayWasYesterday  #StayTheCourse  #StrongMind  #StrongWill  #StrongBody  #Unbreakable  #Tough  #Hardened  Website www.22smokinaces.co.uk Email www.22smokinaces@gmail.com insta Apparel @22smokinacesapparel Team / Training @22smokin_aces_hq Boss @0a_22smokinaces_boss_t1lt @blueberry_nutrition www.blueberrynutrition.co.uk check out for the best nutritional advice and guidance. leading the way with Tactical nutrition and Tier1 guidance. join the T1LT TEAM and have the best nutritional advice and guidnace from Ben ( Blueberry Nutrition Nutritional Specialist)
This week I will continue to spotlight the pages that I’ve become good friends with through 2018 and some that I’ve known since 2017. These pages make or deal with awesome equipment and gear! Every post during the week will feature their products. This week @bellatorknifeco products will be featured in every post! 
So here’s their “Trucido” Blade with my OMNI for #stisunday **Follow our friends:**
@lsholster 
@allegiantarms 
@armedgentlemen 
@northforksupplyllc 
#united2a #stiinternational #gear #9mm #1911 #2a #pewpew #thepewpewlife #2011 #edcgear #edc #everydaycarry #concealedcarry #tactical #instadaily #gunsdaily #gunchannels #guns_gear_knives #tough #hashtagtical #omni #prepared #silverwick #whyicarry
This week I will continue to spotlight the pages that I’ve become good friends with through 2018 and some that I’ve known since 2017. These pages make or deal with awesome equipment and gear! Every post during the week will feature their products. This week @bellatorknifeco products will be featured in every post! So here’s their “Trucido” Blade with my OMNI for #stisunday  **Follow our friends:** @lsholster @allegiantarms @armedgentlemen @northforksupplyllc #united2a  #stiinternational  #gear  #9mm  #1911  #2a  #pewpew  #thepewpewlife  #2011  #edcgear  #edc  #everydaycarry  #concealedcarry  #tactical  #instadaily  #gunsdaily  #gunchannels  #guns_gear_knives  #tough  #hashtagtical  #omni  #prepared  #silverwick  #whyicarry 
When you overthink, doing ‘nothing’ or having fun is probably the most difficult but also the most powerful thing you can do for yourself.
_________________________________
#overthinking #overthink #mindtoofull #analysisparalysis #tension #resistance #donothing #bemindful #mindfulness #havefun #beinthenow #bepresent #difficult #tough #powerful #surrendertotheunknown #theunknown
One for one fun 🇬🇧😎♠️👍🇬🇧
SavageFitness #Tattoos #Beast #HardcoreTraining #WarriorsSpirit #Fighter #NeverStayDone #GetShitDone #FightHard #NeverGiveUp #Aldapt #Overcome #Conquer #Prevail #TeamWork #NeverOutOfTheFight #T1LT #Inspire #Motivation #Lead #WorkHard #OnlyEasyDayWasYesterday #StayTheCourse #StrongMind #StrongWill #StrongBody #Unbreakable #Tough #Hardened 
Website 
www.22smokinaces.co.uk
Email
www.22smokinaces@gmail.com
insta 
Apparel
@22smokinacesapparel 
Team / Training
@22smokin_aces_hq
Boss
@0a_22smokinaces_boss_t1lt

@blueberry_nutrition
www.blueberrynutrition.co.uk
check out for the best nutritional advice and guidance.
 leading the way with Tactical nutrition and Tier1 guidance. join the T1LT TEAM and have the best nutritional advice and guidnace from Ben ( Blueberry Nutrition Nutritional Specialist)
One for one fun 🇬🇧😎♠️👍🇬🇧 SavageFitness #Tattoos  #Beast  #HardcoreTraining  #WarriorsSpirit  #Fighter  #NeverStayDone  #GetShitDone  #FightHard  #NeverGiveUp  #Aldapt  #Overcome  #Conquer  #Prevail  #TeamWork  #NeverOutOfTheFight  #T1LT  #Inspire  #Motivation  #Lead  #WorkHard  #OnlyEasyDayWasYesterday  #StayTheCourse  #StrongMind  #StrongWill  #StrongBody  #Unbreakable  #Tough  #Hardened  Website www.22smokinaces.co.uk Email www.22smokinaces@gmail.com insta Apparel @22smokinacesapparel Team / Training @22smokin_aces_hq Boss @0a_22smokinaces_boss_t1lt @blueberry_nutrition www.blueberrynutrition.co.uk check out for the best nutritional advice and guidance. leading the way with Tactical nutrition and Tier1 guidance. join the T1LT TEAM and have the best nutritional advice and guidnace from Ben ( Blueberry Nutrition Nutritional Specialist)
Super tired today, I was not in the right mind set for climbing so I kept it pretty simple but I took on this again and I finally smashed it so I was super happy to finish on a high note. 
#mtpalace #crystalpalacenationalsportscentre #crystalpalace #crystalpalaceclimbing #climbing #bouldering #womenwhoclimb #climbingwomen #climbersofinstagram #rockclimbing #tough #progress #train #workout #thisgirlcan
Look at these happy hamsters🐹
Look at these happy hamsters🐹
It was really silent here during this week because I had a really important examination yesterday. Now I'm on vacation. There are no seminars and lectures in the next three weeks. I only have to do an interview with my former English teacher for one of my courses ok Monday and then I'm free for one week that I'll spend with my wonderful boyfriend, who was there for me this whole stressful time before my examination. I really look forward to seeing him and being at his place again.
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And to all of you: I hope, you have a great time. If you don't feel good, I can guarantee you that it will get better some time, especially when you have loving people, who surround you. Feel loved and stay strong! 💪🏼❤️
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.
#love #liebe #muchlove #loveisintheair #couplegoals #couple #cutiepies #exams #university #stundent #studentenleben #studentslife #uni #papers #tough #hardtime #munich #missmunich #missyou #sky #sun #clouds #blog #influencerstyle #influencerlife #bloggergirl #blogger #bloggerlife #influencer
It was really silent here during this week because I had a really important examination yesterday. Now I'm on vacation. There are no seminars and lectures in the next three weeks. I only have to do an interview with my former English teacher for one of my courses ok Monday and then I'm free for one week that I'll spend with my wonderful boyfriend, who was there for me this whole stressful time before my examination. I really look forward to seeing him and being at his place again. . . . And to all of you: I hope, you have a great time. If you don't feel good, I can guarantee you that it will get better some time, especially when you have loving people, who surround you. Feel loved and stay strong! 💪🏼❤️ . . . #love  #liebe  #muchlove  #loveisintheair  #couplegoals  #couple  #cutiepies  #exams  #university  #stundent  #studentenleben  #studentslife  #uni  #papers  #tough  #hardtime  #munich  #missmunich  #missyou  #sky  #sun  #clouds  #blog  #influencerstyle  #influencerlife  #bloggergirl  #blogger  #bloggerlife  #influencer 
I had a rough and stuffed week, but now it's finally Friday! Now, I can finally lay down in bed, watch series and read books without any regret, because I should have done something for university instead. I can take a nap or write at my #nanowrimo2018 project. I can drink tea and do nothing at all.
I hope, you all have a wonderful Friday night! Remember that you are all wonderful and worth it! That you're okay just as you are! Stick together and stay strong! 💕💪🏼
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#luv #nanowrimo #2k18 #tough #fridaynight #weekend #tea #winter #cold #redhead #reading #candle #blogger #bloggerlife #influencer #blog #influencerstyle #influencerlife #bloggergirl #nature #naturelovers #instagood #goodvibes #photography #sky #trees #potterhead #metalhead #city
I had a rough and stuffed week, but now it's finally Friday! Now, I can finally lay down in bed, watch series and read books without any regret, because I should have done something for university instead. I can take a nap or write at my #nanowrimo2018  project. I can drink tea and do nothing at all. I hope, you all have a wonderful Friday night! Remember that you are all wonderful and worth it! That you're okay just as you are! Stick together and stay strong! 💕💪🏼 . . . #luv  #nanowrimo  #2k18  #tough  #fridaynight  #weekend  #tea  #winter  #cold  #redhead  #reading  #candle  #blogger  #bloggerlife  #influencer  #blog  #influencerstyle  #influencerlife  #bloggergirl  #nature  #naturelovers  #instagood  #goodvibes  #photography  #sky  #trees  #potterhead  #metalhead  #city 
Casio you can depend on. 
Baby G all the way.
Tough yet pretty.
#babyG #tough #watchesforgirls #pinkwatches #casio 
20 models in store to choose from .
JEWEL MATIC