I have this #amazing#tribe of #friends in my life. Some I've known forever, others not quite as long, and some ive only met recently. Some I've never met in person, but talk with daily , and they are a big part of my life. These amazing people... who #support me, #challenge me , #push me to try new things, make me #believe in myself when I am ready to give up, and #listen when I've had a long #tough day... they each individually bring something different to the table , their own little #light and #spark , but together they are my #fierce#tribe . And I feel like I have the #biggest#family network behind me, and it makes me #smile , and it's The feeling I get in that #moment when I'm thinking about them that I realize how #magical life really is.
السعر: 43 دينار
للاستفسار: WhatsApp / 65652595
200 Meter Water Resistant
Auto LED Light with Afterglow
World Time 29 times zones (48 cities + UTC), daylight saving on/off, home city/world time swapping
4 Daily Alarms and 1 Snooze Alarm
Hourly Time Signal
1/1000 Second Stopwatch Measuring capacity: 99:59'59.999" Measuring modes: Elapsed time, lap time, split time Others: Speed (0-1998 units/hour), Selection distance input (0.0-99.9)
Countdown Timer Measuring unit: 1 second Countdown range: 24 hours Countdown start time setting range: 1 minute to 24 hours (1-minute increments and 1-hour increments) Other: Auto-repeat
Full Auto-Calendar (pre-programmed until the year 2099)
12/24 Hour Formats
Accuracy: +/- 15 seconds per month
Approx. battery life: 2 years
Who is ready to link arms and be in an official test group with Shaun T and me?!? 🤩💪🏼
Shaun T is a household name when it comes to home fitness for over a decade now... for those of you who have seen me on my journey over the years, you might remember me sharing about when I did T25 for the first time, or when I did Cize, and shared so many fun, silly, sweaty, embarrassing dancing videos (#NoRegrets ) ......or When I had so many powerful breakthroughs when I did Insanity Max 30! It is like personal development and time-saving effective workouts bundled together! His methods are tried and true and you know he is going to DELIVER results when you commit to one of his programs!
His strength is my weakness... CARDIO... I completely recognize that I am in a place in my life that I NEED this challenge though - physically, mentally, and emotionally - to get me to where I am going!!👌😅 He focuses on transforming your MINDSET just as much as your bod! Can we just be honest with ourselves? The cause of 99% of our struggles are self-inflicted and caused by our limiting beliefs of ourselves. It's exactly why the tracker that comes along with this program even focuses on gratitude and how hard you laughed that day!!!🥰 So, as we approach the end of 2018, I couldn't be more excited to have a SOLID game plan moving into the New Year! One which focuses on pushing myself out of my comfort zone for only 20 minutes a day, honing in on my nutrition without depriving myself of life's sweet treats, focusing on celebrating the little wins along the way as well as visualizing the BIG picture for my future, and having a whole lotta fun in the process with my team!
You know you want to learn more about this life changing program and how you can have direct access to Shaun T while your transformation is being written! Drop a ❤️ below and I’ll send you the details!
2019 is coming! Wouldn’t you like to go into it with a solid plan to crush your goals?!!
2018 Shimano Super Crit. A strong starting group with 80 women entered, it was always going to be a tough race and a great way to get a feel for bigger racing. -
The super flat course meant that the race was fast, averaging 42kmhr over the 1km course. With a good head/cross wind developing on the back straight, which meant a tailwind finish. -
For me, I road the second half well, with my positioning improving in the bunch. A late break 3 laps to go turned out the be the winning move. I tried to chase it down over the last two laps, unfortunately chasing solo is tough work. I was caught through the last corner with not a lot of gas to contend the sprinters coming through. -
An awesome effort from my team mates @anya_louw @kristinaclonan and @laur3nperry @tiswomensracing and wishing @rubyrg a speedy recovery from a tumble at track earlier in the week that saw her not compete. -
#alwayslearning#racing#shimano#supercrit#racing#training#race#liv#bikes#womensracing#shimanosupercrit#bike#fun#tough#break#bulknutrients image 📸 @chronis71 @mindmattersathlete